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  Messages 1-50 from 1286 matching the search criteria.
CBD comes from Cannabis Sativa Darrell Miller 10/9/20
Turmeric Vs Curcumin? Darrell Miller 9/18/20
Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control Darrell Miller 8/31/20
Facts About Hemp / Many Uses of Hemp Darrell Miller 11/30/19
Andrographis Darrell Miller 7/30/19
Saffron Lift Darrell Miller 5/23/19
Used in moderation, nutritional yeast can boost immunity andimprove digestion Darrell Miller 5/17/19
Curcumin found to be one of the best natural ways to alleviatedepression Darrell Miller 5/15/19
New research on vitamin K suggests that it may promote eye health Darrell Miller 5/13/19
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
Study: Astragalus can improve symptoms of pulmonary arterial hypertension Darrell Miller 5/10/19
Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium Darrell Miller 5/9/19
Gardenia, widely used in TCM, found to prevent cognitive impairmentand neurotoxicity Darrell Miller 5/9/19
For the men: Multivitamins can keep heart disease at bay Darrell Miller 5/9/19
The key nutrients needed to prevent heart attacks, strokes andheart failure Darrell Miller 5/8/19
Oolong tea inhibits the growth and progression of breast cancer cells Darrell Miller 5/8/19
Cooking with the "stinking rose": The 7 health benefits of garlic Darrell Miller 5/7/19
Vitamin K2 promotes healthy arteries and cardiovascular protection Darrell Miller 5/7/19
5 ways aged garlic can slash your risk of heart disease Darrell Miller 5/7/19
6 Health benefits to make you love manuka honey (if you don'talready) Darrell Miller 5/6/19
Antimicrobial properties of red ginseng make it a great naturalcure for acne Darrell Miller 5/6/19
Study shows that a diet full of fiber and whole grains can helplower your risk of disease Darrell Miller 5/6/19
The 7 Proven Health Benefits of CBD Oil Darrell Miller 5/6/19
Corn silk and its anti-inflammatory and antinociceptive properties Darrell Miller 5/6/19
Is vitamin D a key factor in breast cancer prevention? VitaNet, LLC Staff 5/3/19
Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells Darrell Miller 5/2/19
Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation Darrell Miller 4/30/19
8 Reasons to season your food with black pepper, the "King ofSpices" Darrell Miller 4/29/19
Holy basil works to reduce stress and defeat cancer Darrell Miller 4/29/19
Milk thistle combats liver disease and offers blood sugar control Darrell Miller 4/29/19
Triphala: A natural remedy for constipation and detoxification Darrell Miller 4/29/19
Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ Darrell Miller 4/27/19
Exploring the fatty acids that REDUCE your risk of premature death Darrell Miller 4/27/19
Athletes who want to boost their game are recommended to try beet root Darrell Miller 4/26/19
Protect yourself properly this cold season with oregano oil, plus 6other natural remedies Darrell Miller 4/26/19
The many benefits of red raspberry leaf tea Darrell Miller 4/26/19
Exotic spice saffron found to be safer, more effective thanantidepressants Darrell Miller 4/23/19
Top Benefits of Flaxseed Darrell Miller 4/23/19
Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver Darrell Miller 4/22/19
Probiotics Benefit More Than Just Digestion Darrell Miller 4/21/19
6 reasons to care about your gut flora Darrell Miller 4/11/19
Saffron extract found to promote wound healing Darrell Miller 4/8/19
Eating chili regularly may make you live longer Darrell Miller 4/4/19
Does Cinnamon Help with Weight Loss? Darrell Miller 4/3/19
What are the best food sources of vitamin K? Darrell Miller 4/2/19
Whey protein supports recovery from muscle loss among the elderly Darrell Miller 3/27/19
Science confirms turmeric as effective as 14 drugs Darrell Miller 3/26/19
Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century Darrell Miller 3/23/19
Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases Darrell Miller 3/20/19
Can CBD oil help with pain, and can raisins really help you sleep? Darrell Miller 3/9/19



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CBD comes from Cannabis Sativa
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Date: October 09, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD comes from Cannabis Sativa


Cannabis Sativa is an herb that has been well documented (used) in history for thousands of Years. it is extremely unique in the fact that it contains the perfect profile of phytocannabinoids. In order to get the full benefits of cannabinoids, a perfect plant is needed.

When looking for quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics.

Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD.

Inferior quality hemp products may:

  • Use poorly grown or inactive hemp, with little or no cannabinoids.
  • Use harmful solvents and other harmful extraction methods.
  • Use isolated, individual cannabinoid compounds.
  • Use synthetic cannabinoids, which are actually dangerous and can cause injury.
  • Be Difficult to absorb.
  • May not contain the potency they claim.

Sticking with name brands that are known to be effective and hold to supplement industry standards are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important!

A Quality Hemp derived CBD can help improve ECS Function:

  • Improve the natural release of cannabinoids each cell makes in the body.
  • Can Directly adhere to the endocannabinoid receptors in our body's.
  • Increase the amount of available cannabinoids in the body.
  • Promote or increase endocannabinoid receptor sensitivity and function in the body.

Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health.

If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6367)


Turmeric Vs Curcumin?
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Date: September 18, 2020 02:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric Vs Curcumin?

Turmeric "Curcuma longa" is the plant that has been a part of Indian and Asian cuisine and medicine for thousands of Years. Turmeric rhizomes like the root of the plant contain compounds called curcuminoids. This family of compounds is called (Curcumin), and has been shown to have powerful benefits for the brain, heart, cellular immune response, and healthy inflammation response in numerous clinical studies around the world.*

So in a nutshell, Turmeric is the "whole Root" and Curcumin is a compound in the root that does all the heavy lifting to fight inflammation, improve immunity, benefits the heart and brain, ect. Look for a supplement that is standardized to the curcumin to ensure bang for the buck.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6365)


Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control
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Date: August 31, 2020 12:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control

Type 2 diabetes is increasing at an alarming rate. With certain life style changes, exercise, along with Sucontral D, one can reduce blood sugar.

Hintonia latiflora combined with key nutrients for blood sugar control can:

  • Lower A1c levels by 10%
  • Improve fasting and postprandial blood sugar by 23% and 24% respectively.
  • Balance total cholesterol and reduce triglyceride levels
  • Prevent hypoglycemia - undesirable drops in blood sugar
  • Reduce or eliminate the need for medication in nearly half the patients

The CDC reports that 84 million Americans have pre diabetes which is higher than normal blood sugar levels but not yet considered type 2 diabetes. It is said there is an additional 30 million type 2 diabetes and roughly 24% do not know they have high blood sugar levels.

Hintonia has been clinically studied in Europe for decades, 60 Years to be exact, clinically studied to help bot pre- and type 2 diabetes. By the end of these studies, participants in the studies experienced an average of 10.4% improvement in their A1C, and 23.3% improvement in their fasting glucose levels and 24.9% on their postprandial glucose levels. This is quite significant indeed.

In conclusion, the clinical studies proved Hintonia improved blood glucose levels. out of 114 patients 45 were able to reduce their medication and 10 were able to eliminate their medication all together.



Reference:Hintonia concentrate for the dietary treatment of increased blood sugar values: Results of a multicentric, prospective, non-interventional study with a defined dry concentrate of Hintonia latiflora. Schmidt M, Hladikova M Naturheilpraxis, Feb. 2014 (Translated).

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6361)


Facts About Hemp / Many Uses of Hemp
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Date: November 30, 2019 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Facts About Hemp / Many Uses of Hemp

  • Hemp is one of the earliest known domesticated plants, cultivated by civilizations for thousands of Years.
  • Agricultural hemp comes from the Cannabis Sativa L. plant.
  • Agricultural hemp grows differently than THC-containing cannabis, and looks similar to bamboo.
  • Hemp has little potential to produce high-content THC when pollinated.
  • Cannabidio, or CBD, is the second most prominent compound found in the hemp (Cannabis Sativa L.) plant.

Many Uses of Hemp

The Stalk

  • Textiles
  • Paper
  • Organic Compost
  • Rope
  • Animal Bedding
  • Concrete
  • Construction Materials
  • Automotive Interiors
  • SkinCare Products
  • Beverages

Roots of The Hemp Plant

  • Organic Compost

Hemp Seeds / Flowers

  • Cooking Oil
  • Flour
  • Dairy Products
  • Dietary Supplements
  • Beverages
  • Bakery
  • Body Care Products
  • Animal Feed
  • Granola
  • Fuel
  • Protein Powder
  • Paint
  • Lubricants/Solvents

Hemp Leaves

  • Tea
  • Animal Bedding
  • Mulch/Compost
  • Recreation

As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350)


Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for Years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


Saffron Lift
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Date: May 23, 2019 03:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron Lift

Mood and emotional health can dramatically impact quality of life. Through the Years, I have met many people who are looking for a healthy way to support peace of mind, a sense of happiness, or emotional balance in their lives.* When I learned about the ways standardized saffron can boost mood, I decided to combine it with BCM-95 curcumin, which has 4 published human studies demonstrating significant support for mood and emotional balance. The unique combination of these two ingredients provides elevated levels of benefits that are unmatched by either herb alone. You too can truly feel the difference this product can make!*

The Powerful, clinical strength botanicals in Saffron Lift provides outstanding mood support!*

  • Saffron EP15 is standardized for clinically studied levels of compounds and works along unique pathways to support emotional balance and peace of mind.* It also has an impact on "emotional eating," and may reduce snacking between meals.
  • BCM-95 (Curcugreen) curcumin is standardized for a full spectrum of curcuminoids and is combined with turmeric essential oil with ar-turmerone for enhanced absorption and blood retention.

Not only will Saffron Life effectively life mood, it will also promote overall health and well-being in those that consume it regularly.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6339)


Used in moderation, nutritional yeast can boost immunity andimprove digestion
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Date: May 17, 2019 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Used in moderation, nutritional yeast can boost immunity andimprove digestion





Nutritional yeast, with the scientific name Saccharomyces cerevisiae, is sometimes called nooch and is made from beet molasses and sugar cane. This yeast uses sugar for energy in its yeast cells and are believed to help improve digestion. It is rich in nutrients and B vitamins like vitamin B1, B2, B3 and B6 and can also give a rich, nutty, and savory flavor to food; that is why vegans and vegetarians use it often. Even non-vegans can use it for its high nutritional content. It is noted that only fortified nutritional yeast contains the added B vitamins since unfortified yeast contains the vitamins that were produced by the yeast itself but one can buy both the fortified and unfortified varieties and blend them together. It is naturally low in sodium and calories. It is also free of fat, free of gluten, free of sugar and as I said before, vegan. Properly stored it can last for up to two years in the home. Some of the health benefits of nutritional yeast are that it boosts immunity, improves digestion, is a vegan source of vitamin B12 and lowers cholesterol and blood pressure.

Key Takeaways:

  • Nutritional yeast is rich in B vitamins, contains fiber and protein along with many minerals such as zinc and iron.
  • Unfortified yeast doesn't have any added vitamins but fortified yeast contains synthetic vitamins.
  • Nutritional yeast boosts your immune system, improves digestion, lowers blood pressure and promotes healthy hair, nails and skin.

"Vegans and vegetarians use nutritional yeast because it is rich in nutrients and B vitamins, but you can also add it to your diet if you are looking for a natural ingredient with a cheesy, nutty, and savory flavor."

Read more: https://www.naturalnews.com/2019-04-04-used-in-moderation-nutritional-yeast-can-boost-immunity-and-improve-digestion.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6327)


Curcumin found to be one of the best natural ways to alleviatedepression
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Date: May 15, 2019 02:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin found to be one of the best natural ways to alleviatedepression





Curcumin has been known to be a silver bullet. It can be used to cure a host of diseases and conditions including cardiovascular diseases, Alzheimer’s, and cancer. Now depression can be added to the list according to new research. The Centers for Disease Control (CDC) notes that depression affects 16 million Americans every year. Although treatment for it is available, it usually comes with adverse effects. Therefore, there is compelling need for a safer means of treating people. Before this study, it has already been found from multiple studies that curcumin can have an effect on depressive conditions. It was reported to be well tolerated by patients with no adverse side effects. For their current study in Australia, the researchers looked at twenty years of data including current studies on curcumin. They then studied about 342 patients using curcumin and a placebo. From their results, there was a significant reduction in depression after treatment with curcumin compared with the placebo after six weeks of treatment. The researchers then concluded that compelling evidence exists for the use of curcumin in treatment of depression.

Key Takeaways:

  • Curcumin is the main ingredient that is found in turmeric and it has been known to be a silver bullet that can be used to treat several conditions.
  • Along with curing a list of diseases which include diabetes, Alzheimer’s, cardiovascular disease, and even cancer, curcumin can now be used to cure depression.
  • Depression affects millions of people in the United States every year but while treatment for the disease exists many people stop the treatments because of adverse effects.

"The study also found that curcumin exhibited significant anti-anxiety properties, based on data from 377 patients."

Read more: https://www.naturalnews.com/2019-04-11-curcumin-seen-to-be-one-of-the-best-natural-ways-to-alleviate-depression.html

Depression has been linked to inflammation, consider trying CBD to boost mood, reduce anxiety, and reduce inflammation.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6325)


New research on vitamin K suggests that it may promote eye health
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Date: May 13, 2019 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New research on vitamin K suggests that it may promote eye health





According to a recent Belgian study, vitamin K protects the arteries that supply the ocular organs with blood and acts as a shield against damaging calcification. The researchers found that vitamin K is beneficial for eye health in that it protects the optic nerves from possible optic damage due to glaucoma. The researchers were trying to determine if there was a link to vitamin K deficiency and poor eye health. This study points to a need for more research into the molecular pathways affected by vitamin and the benefits of vitamin K supplementation.

Key Takeaways:

  • A new health benefit for Vitamin K has been observed by Belgian researchers and they report that the vitamin protects the eyes from human calcification.
  • The study spanned the course of 11 years and it involved the participation of 1,000 flemish adults who were randomly selected and were in their 40s.
  • Vitamin K levels and the levels of active Matrix Gla proteins (MGP) were evaluated. The MGP proteins were responsible for preventing calcification to take place in the arteries.

"Based on their findings, the Katholieke Universiteit Leuven (KU Leuven) researchers observed that taking vitamin K supplements could help maintain the health of the eyes by protecting the optic nerves from injury caused by glaucoma."

Read more: https://www.naturalnews.com/2019-03-28-new-research-on-vitamin-k-eye-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6311)


Use warm water and turmeric to cleanse your body, support digestion
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Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion





It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

Key Takeaways:

  • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
  • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
  • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

"Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)


Study: Astragalus can improve symptoms of pulmonary arterial hypertension
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Date: May 10, 2019 02:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Astragalus can improve symptoms of pulmonary arterial hypertension





Astragalus is known in Chinese medicine because it has been used by the Chinese for centuries as a medicinal herb. Recent researchers have backed up the healing claims of the plant. In a new study that was done in China, Chinese researchers have discovered that polysaccharide extracts from astragalus can be effective against pulmonary arterial hypertension. To carry out the study they fed rats with monocrotaline in order to induce pulmonary arterial hypertension in them. Then they gave the rats 200 milligrams per kilogram of astragalus polysaccharides once in every two days for a period of two weeks. The results were positive. It was found that the polysaccharides of astragalus reduced the hypertension of the pulmonary artery induced by monocrotaline in rats. There were other benefits that were discovered. The treatment with the polysaccharide of astragalus also eliminated oxidative stress, promoted vasodilation, and reduced inflammation in the rats. All these suggest that astragalus lowers the blood pressure in individuals. The findings of the study were then published in the American Journal of Chinese Medicine with the authors stating that astragalus can be used to eliminate symptoms of pulmonary arterial hypertension in individuals.

Key Takeaways:

  • Astragalus is also known as huang qi and it has been used in Chinese medicine for hundreds of years while its beneficial effects has been backed up by research.
  • In a new study that was published by Chinese researchers, it was found that the polysaccharides in astragalus can be used to help patients with pulmonary arterial hypertension.
  • In the study the researchers administered monocrotaline in rats in order to induce pulmonary arterial hypertension and then administered astragalus polysaccharides to them for two weeks.

"In China, astragalus is one of the herbs commonly prescribed to help with diabetes management. Research has also shown that the active compounds in astragalus may help in reducing blood sugar levels in people with Type 2 diabetes. Lab trials have shown that it improves metabolism, reduce blood sugar levels, and aid in weight loss."

Read more: https://www.naturalnews.com/2019-04-17-astragalus-improves-symptoms-of-pulmonary-arterial-hypertension.html

Even CBD can help reduce hypertension.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6305)


Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
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Date: May 09, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium





People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works.

Key Takeaways:

  • People who experience frequent bouts of anxiety at the end of the day or frequent episodes of stress often find it difficult to wind down.
  • Anxiety and stress are two of the leading causes of insomnia and there is nothing like not being able to sleep at the end of the day.
  • The solution to insomnia has been found by several studies to be keeping a jasmine plant in the room that helps to reduce anxiety levels.

"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties."

Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6296)


Gardenia, widely used in TCM, found to prevent cognitive impairmentand neurotoxicity
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Date: May 09, 2019 09:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gardenia, widely used in TCM, found to prevent cognitive impairmentand neurotoxicity





Nobody wants to think about losing their memories as they begin to age. Luckily, a Chinese medicinal herb called gardenia has been shown to contain components that can help improve cognitive function. Scientists studied mice that were given daily doses of gardenia, and the research revealed that a component called GJ-4 had the ability to help repair cognitive damage, reduce brain inflammation, and even help expand the body's ability to hold antioxidants which help promote brain function.

Key Takeaways:

  • Crocin, which is found in gardenia fruit has neuro protective properties
  • Crocin has shown in lab tests to help stave off the degenerative disease that effect memory and neuro function
  • Gardenia essential oil has anti inflammatory, anti microbial and culinary properties

"In the study, researchers looked at Chinese herbs, which have been used medicinally for thousands of years, as a good source for potential drugs for Alzheimer’s."

Read more: https://www.naturalnews.com/2019-03-28-gardenia-found-to-prevent-cognitive-impairment-and-neurotoxicity.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6291)


For the men: Multivitamins can keep heart disease at bay
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Date: May 09, 2019 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: For the men: Multivitamins can keep heart disease at bay





When one gets insufficient nutrients from the diet, taking multivitamins can be a healthy way to improve this. A recent study has shown that men who take multivitamins a lot are less prone to diseases related to the heart such as stroke and even death related to cardiovascular diseases. But how can cardiovascular diseases be prevented using multivitamins? There are few studies in this direction although a lot of studies have been done on the health benefits of multivitamins. That is why a team of researchers in the US embarked on a study of the incidence of multivitamin usage on major cardiovascular diseases like stroke, heart attack, and cardiovascular death. The study was a long term prospective study. The study was conducted between 1982 and 1995 using 18,530 healthy men that were aged from 40 years and above who the researchers followed. The participants reported their lifestyle habits and as well as their intake of certain foods. Throughout the follow up study, there were only 1,697 reported cases of cardiovascular diseases. This made the researchers to conclude that taking multivitamins means a reduced risk to cardiovascular diseases. It is then appropriate for one to choose the right kind of supplements to improve the diet.

Key Takeaways:

  • When one suspects that he is not getting the full nutrients that his body needs on a daily basis, taking quality multivitamins is necessary.
  • According to a recent study that was done on multivitamins, men who have taken them for a long time have lower risks of stroke and cardiovascular diseases.
  • Many persons know of the important role of multivitamins in improving and maintaining health, but little research has been done on its role on cardiovascular disease.

"In conducting the study, the research team followed 18,530 healthy men aged 40 years old or over from 1982 to 1995. The participants were initially enrolled from the Physicians’ Health Study I cohort"

Read more: https://www.naturalnews.com/2019-04-16-multivitamins-keep-heart-disease-at-bay.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6289)


The key nutrients needed to prevent heart attacks, strokes andheart failure
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Date: May 08, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The key nutrients needed to prevent heart attacks, strokes andheart failure





The CDC assesses that more than 5,100,000 Americans have some variant of heart disease, and that 610,000 will die from it this year alone. While the conventional range of treatments mostly relies on medications, micronutrient-based Cellular Medicine provides an alternative. Cellular Medicine pioneer Dr. Matthias Rath has carried out some very promising clinical research involving micronutrient supplementation. Dr. Rath believes that the American diet, medication side effects and modern food handling and production practices mean that many people are deprived of a range of important micronutrients, with very bad consequences for heart health.

Key Takeaways:

  • A physician named Dr. Rath views heart disease as an early form of scurvy, which results from a Vitamin C deficiency.
  • If your body does not have enough Vitamin C, cracks can form in your arterial walls and your body tries to repair them with artery-clogging plaque.
  • In addition to Vitamin C, people at risk for heart disease should also consume more Vitamin E and B-complex vitamins.

"With the odds of surviving past the five-year mark currently standing at 50 percent, it’s clear that more effective prevention and treatment options are needed."

Read more: https://www.naturalhealth365.com/prevent-heart-attacks-2913.html

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Oolong tea inhibits the growth and progression of breast cancer cells
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Date: May 08, 2019 03:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Oolong tea inhibits the growth and progression of breast cancer cells





Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea.

Key Takeaways:

  • Many persons drink tea so that it can help them relax or to get their fix of caffeine but they do not know that it can inhibit breast cancer.
  • The lead author on oolong tea and breast cancer observed how it caused morphology alteration and DNA damage in the cells of breast cancer.
  • Over 250,000 women in the USA alone were diagnosed with breast cancer in the year 2018 and it is estimated that 41,000 will die from it.

"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants."

Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html

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Cooking with the "stinking rose": The 7 health benefits of garlic
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Date: May 07, 2019 04:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cooking with the "stinking rose": The 7 health benefits of garlic





Garlic has a wide range of both culinary and health benefits. It can reduce multiple different risk factors for cardiac disease, including the speed of atherosclerotic plaque formation in the arteries, blood pressure, triglycerides and plasma viscosity. Cumulatively, garlic can reduce your risk of heart attack or stroke by close to 50 percent. Garlic also has formidable antimicrobial properties against a wide range of pathogens, and may help control colds. It also helps remove lead from the body, too.

Key Takeaways:

  • Garlic has a wide array of heart benefits, including effects related to arteriosclerosis prevention, plasma viscosity, blood pressure and more.
  • Multiple studies indicate that aged garlic extract can reduce the buildup of white fat around the heart area in favor of the more dynamic brown fat that poses a lower risk of calcification.
  • Garlic also has superb antimicrobial capabilities against a wide range of pathogens, and may even be able to help you kick a cold.

"Moreover, the aforementioned four-year German study revealed that consumption of garlic powder every day reduced the volume of arteriosclerotic plaque by as much as 18 percent."

Read more: https://www.naturalnews.com/2019-03-23-cooking-with-the-stinking-rose-health-benefits-of-garlic.html

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Vitamin K2 promotes healthy arteries and cardiovascular protection
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Date: May 07, 2019 04:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin K2 promotes healthy arteries and cardiovascular protection





Vitamin K2 may help protect you against becoming one of the 17 million people estimated to die from heart disease this year. Vitamin K2 helps to moderate how much calcium builds up in the body and where. This is significant because the calcification of plaque-narrowed arteries plays a major role in heart disease. Vitamin K2 can help ensure that your body’s calcium supply stays in your bones and out of your arteries and other soft tissue, and can reduce your risk of heart disease by 50 percent or more.

Key Takeaways:

  • The number one cause of death and illness worldwide is attributed to heart disease and it is estimated to cause about 17 million deaths each year.
  • Artherosclerosis, or the accumulation of calcified deposits in the arteries, has been known by researchers to be a major cause of heart disease.
  • Vitamin K is essential for blood clotting and the maintenance of bone density. It is found in two forms in the body – Vitamin K1, and Vitamin K2.

"In one study, daily consumption of more than 32 micrograms of dietary vitamin K2 reduced the risk of arterial calcification and death from heart disease – by an incredible 50 percent."

Read more: https://www.naturalhealth365.com/vitamin-k2-nutrition-news-2650.html

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5 ways aged garlic can slash your risk of heart disease
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Date: May 07, 2019 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 ways aged garlic can slash your risk of heart disease





Aged garlic may be remarkably effective at protecting you from heart disease, the number one killer of Americans over the last eight decades. Aged garlic extract can help protect your arteries from low-attenuation (or “soft”) plaque, even if you work in a high-stress field. Aged garlic can also help counter and neutralize the effects of C-Reactive Protein and Interleukin, both associated with the inflammation linked to cardiac disease. Aged garlic can also help prevent harmful blood clots, and may also moderate your blood pressure.

Key Takeaways:

  • It is estimated that heart disease has maintained it role as the leading cause of death for men and women in the United States for 80 years.
  • There are a lot of studies on garlic, about 900, that show that garlic can be used as a natural treatment for heart disease.
  • A study that involved 55 participants that were between the ages 40 to 75 was used to discover that aged garlic reduced the amount of soft plaque in arteries.

"However, as unlikely as it sounds, an extract from an everyday kitchen staple – garlic – has the potential to drastically cut your odds of becoming a medical statistic."

Read more: https://www.naturalhealth365.com/reverse-heart-disease-2778.html

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6 Health benefits to make you love manuka honey (if you don'talready)
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Date: May 06, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health benefits to make you love manuka honey (if you don'talready)





Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor.

Key Takeaways:

  • Manuka honey should always be available in the home because it is important for boosting the immune system due to the various antibacterial properties it possesses.
  • It has been shown by research that Manuka honey is effective against staph infections like MRSA due to its ability to interfere with the cell cycle of the bacteria.
  • Manuka oil can not only fight against the bacteria that is causing sore throat when one has an infection, it acts as a relief to the throat itself.

"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties."

Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html

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Antimicrobial properties of red ginseng make it a great naturalcure for acne
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Date: May 06, 2019 03:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antimicrobial properties of red ginseng make it a great naturalcure for acne





Phytotherapy Research recently published new South Korean research indicating the effectiveness of red ginseng extract against acne symptoms. They studied red ginseng ethanol extract and found that it exhibits comparable anti-microbial properties to those of the most common antibiotic acne medications. Red ginseng has been prized throughout Asia for its medicinal properties for many years. It also has other effects that can help fight acne, including boosting the immune system and improving sleep quality and endocrine balance throughout the body.

Key Takeaways:

  • If one is having an acne breakout he should try red ginseng because recent research shows that it improves the symptoms of acne safely.
  • Acne is a chronic inflammatory condition of the skin that develops when bacteria begins growing abnormally in hair follicles or skin.
  • Presently, doctors recommend antibiotics to treat acne but due to the rise of bacteria resistance, they are now turning to natural remedies like red ginseng.

"They found that red ginseng ethanol extract exhibited similar, if not even better, antimicrobial activity against Propionibacterium acnes compared to benzoyl peroxide or azelaic acid."

Read more: https://www.naturalnews.com/2019-03-21-red-ginseng-a-great-natural-cure-for-acne.html

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Study shows that a diet full of fiber and whole grains can helplower your risk of disease
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Date: May 06, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows that a diet full of fiber and whole grains can helplower your risk of disease





As everyone knows, fiber is an important part of the diet of what we consume. The more whole healthy grains we eat, the better off we are. Fiber first acts like a broom through the body system. It helps to keep our colons and cardiovascular system functioning and debris free. This is critical to avoid events such as colon cancer, heart attacks and strokes. Grains also are a rich source of vitamins and minerals one cannot get from meat of vegetation.

Key Takeaways:

  • Research on fiber consumption and risk to non-communicable disease was commissioned by the World Health Organization (WHO) and published in the Lancet.
  • The researchers carried out the study over a period of 40 years and it included 4,635 adult persons that amounted to 135 million-person years.
  • Some of the diseases that were focused on were coronary heart disease, cardiovascular disease and stroke, as well as the incidence of type 2 diabetes.

"New research adds another benefit of fiber and whole grain consumption: They may lower the risk of non-communicable diseases."

Read more: https://www.naturalnews.com/2019-03-31-fiber-and-whole-grains-can-help-lower-your-risk-of-disease.html

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The 7 Proven Health Benefits of CBD Oil
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Date: May 06, 2019 03:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 7 Proven Health Benefits of CBD Oil





CBD oil has come into the spotlight recently with some amazing health benefits, so much so it is set to be sold in major retail pharmacy's such as CVS inthe very near future. CBD has many uses in the field of medicine, particularly as an over the counter remedy that if needed of long term, is safer than many of the current produces that are used as pain relievers, or that reduce anxiety and depression. One of the incredible things it does is to relieve cancer treatment symptoms, such as nausea and pain. It has also shown to improve neurological health and to stabilize blood sugars for those with diabetes.

Key Takeaways:

  • There has been a huge spike of interest in CBD oil in recent years and as this continues to grow many persons are interested in its benefits.
  • Until recently THC in marijuana received most of the attention due to its psychoactive properties but CBD in marijuana has garnered much interest.
  • Pain relief is among the top reasons that many people are paying attention to CBD oil because it has been shown that it can inhibit neural pain transmission.

"Although the use of medical marijuana is still a politically and emotionally charged topic, research shows that there may be huge benefits of the CBD oil."

Read more: https://www.longevitylive.com/live-healthier/7-proven-health-benefits-cbd-oil/

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Corn silk and its anti-inflammatory and antinociceptive properties
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Date: May 06, 2019 02:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Corn silk and its anti-inflammatory and antinociceptive properties





Corn silk has been used in ancient medicine in the Far East for several thousand years. It has anti inflammatory properties to help reduce swelling in organs as well as soft tissues and muscle. More research in recent years has found that it also has anti cancer properties and has a mild pain reducing effect for abdominal pain associated with gastrointestinal issues, gall bladder symptoms and general colon health.It has also been shown effective in helping to stablize blood sugars in those with diabetes.

Key Takeaways:

  • A study on corn silk published in the journal American Journal of Chinese Medicine has found that it has anti-inflammatory and antinociceptive effects.
  • Corn silk has been used as part of the treatment regimen in traditional medicine and this research shows that it can be used to treat inflammation.
  • The compounds in corn silk extract that the researchers identified was maysin which served as a marker component and was found to inhibit the production of pro-inflammatory cytokines.

"Earlier research has shown that corn silk plays a role in some biological activities like diabetes and cancer prevention."

Read more: https://www.naturalnews.com/2019-03-26-corn-silk-anti-inflammatory-antinociceptive-properties.html

CBD can reduce inflammation as well.

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Is vitamin D a key factor in breast cancer prevention?
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Date: May 03, 2019 04:11 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is vitamin D a key factor in breast cancer prevention?





CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates.

Key Takeaways:

  • Cancer is an ancient disease that dates back several years with the earliest known writing on it recorded about 1,600 years before Christ.
  • Among all the cancers, the most common and most feared of them all by many women is breast cancer and this is regardless of ethnicity.
  • While many scientists and institutions are battling hard to find a cure for cancer, there is a vitamin, Vitamin D, that can be used to solve the problem.

"In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women."

Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html

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Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells
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Date: May 02, 2019 11:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells





According to a study published in the journal Anticancer Research, curcumin can destroy stem cells that cause cancer. Turmeric is a plant that has been used in traditional Asian medicine to treat a variety of conditions. Curcumin, a polyphenol found in turmeric, is the source of turmeric's health benefits. Recent research suggests that curcumin can selectively target and destroy cancer stem cells. Cancer stem cells, which are resistant to chemotherapy and radiation, and can actually be spread by surgery, are the most lethal type of cancer cell.

Key Takeaways:

  • In health foods, there are common health foods and superfoods that stand head and shoulders above the rest and could be labeled miracle foods.
  • Turmeric has been used for thousands of years in Chinese and ayurvedic medicine due to the presence of curcuminoids in it that has power antioxidant properties.
  • Curcumin has several health benefits which include boosting brain power, lowering the risk of brain diseases, reducing the risk of heart disease, and preventing Alzheimer’s disease.

"One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color."

Read more: https://www.naturalnews.com/2019-03-14-curcumin-polyphenol-in-turmeric-can-selectively-target-cancer-stem-cells.html

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Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation
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Date: April 30, 2019 04:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation





A new study has revealed that there is an herbal cure for cancer that can be even more effective than traditional treatment methods such as chemotherapy and radiation. Turmeric has the ability to attack the cancer stem cells that cause the production of new cancer cells to form, successfully preventing cancer cells from multiplying and spreading to other areas of the body. This is mainly due to the healing component called curcumin which is naturally found in turmeric.

Key Takeaways:

  • The thought and mention of cancer strikes fear in many people because it evokes the thought of many years of brutal treatment and death at the end.
  • Patients are starting to have hope in the treatment of cancer with the discovery of treatments involving natural herbs like turmeric.
  • The inflammation fighting properties of turmeric are well known and recently it is found that the existence of a primary polyphenol in turmeric extract is promising for treating cancer.

"This ancient Indian spice has been the subject of many studies in recent years as it continues to demonstrate its strength when it comes to fighting and preventing a host of diseases."

Read more: https://www.naturalnews.com/2019-03-22-turmeric-is-more-effective-at-killing-cancer-cells-than-chemo.html

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8 Reasons to season your food with black pepper, the "King ofSpices"
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Date: April 29, 2019 04:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Reasons to season your food with black pepper, the "King ofSpices"





For hundreds of years, black pepper has been known as The King of Spices and for good reason. Black peppers has significant health benefits for most people. This powerful condiment supports healthy digestion and enhances overall cognitive function, possibly even preventing Alzheimer's Disease. Because of its thermogenic properties, it increases metabolism and can aid in weight loss. Due to its disinfectant properties, it supports oral health if massaged directly into the gums. And finally, because black pepper inhibits the proliferation of cancer cells, it may be a natural treatment for the disease.

Key Takeaways:

  • Black pepper eases human digestion, by aiding in the release of hydrochloric acid.
  • Data also suggests that black pepper is a friend to cognitive function, preventing neurodegeneration.
  • Black pepper may also prove a useful adjunct in the treatment of diabetes, respiratory ailment and gum disease.

"The piperine in black pepper lowers blood pressure by calcium channel blockade."

Read more: https://www.naturalnews.com/2019-03-06-reasons-to-season-your-food-with-black-pepper.html

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Holy basil works to reduce stress and defeat cancer
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Date: April 29, 2019 02:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Holy basil works to reduce stress and defeat cancer





With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual.

Key Takeaways:

  • The ayurvedic healing system has long revered the holy basil for millenials for its effectiveness against chronic stress. Now, modern researchers are discovering that secret.
  • Some of the things a substance must do to be an adaptogen is that it should strengthen the immune system, help the body during stress, and prevent diseases.
  • Holy basil, which is not to be confused with sweet basil, is an adaptogen and furthermore is also anti-inflammatory, an antioxidant, and immunity enhancing.

"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs."

Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html

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Milk thistle combats liver disease and offers blood sugar control
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Date: April 29, 2019 02:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Milk thistle combats liver disease and offers blood sugar control





As holistic medicines and natural remedies continue to be looked for, especially as more data and evidence shows the immense benefits that many of these can have for an individual, one natural cure that has been looked into is that of milk thistle. Specifically so, milk thistle has been found to be significantly beneficial when it comes to helping with the problems of liver disease, and can be beneficial for those who want to have better control of blood sugar levels.

Key Takeaways:

  • Milk thistle is thorny and scrubby in appearance and is considered a weed by many yet it has a whole lot of benefits for individuals.
  • Milk thistle with the botanical name of Silybum marianum has been revered by traditional healers and herbalists for years and used to treat liver problems and blood sugar imbalances.
  • Nonalcoholic fatty liver disease (NAFLD) which is the liver disease that is more common in the country is known to affect 45 percent of the population in western countries.

"By the way, you should know that metabolic syndrome – associated with excess consumption of sugars and fats, obesity and a sedentary lifestyle – is a leading cause of NAFLD."

Read more: https://www.naturalhealth365.com/milk-thistle-liver-disease-2786.html

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Triphala: A natural remedy for constipation and detoxification
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Date: April 29, 2019 01:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Triphala: A natural remedy for constipation and detoxification





In an attempt to find more natural ways of solving daily or normal problems with one's physical functioning, one recent finding shows that something as common as constipation or a desire to detoxify can be achieved with the herbal remedy known as triphala. Recent research regarding the herbal remedy claims that this mixture may actually have a better impact in relieving the constipation that so many struggle with, and can help detoxify you if that is what your goal is.

Key Takeaways:

  • People who are of mature years and have sluggish bowel movement, otherwise known as constipation, should not think they are the only one.
  • It is estimated that roughly 33 percent of Americans over the age of 60 suffer from one form of constipation or the other.
  • It is believed that triphala, which is an ancient herbal remedy that dates back to the ayurvedic healing system, is just the answer for treating constipation.

"Triphala not only detoxifies the body and promotes efficient elimination of waste, but it aids digestion by supporting the absorption of vitamins and minerals."

Read more: https://www.naturalhealth365.com/triphala-natural-healing-2649.html

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Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
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Date: April 27, 2019 10:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ





According to a recent Harvard University study, the optimal diet for men who want to maintain strong cognitive health consists of eating leafy green vegetables, berries, orange and red vegetables, and orange juice. Researcher Changzheng Yuan studied 28,000 men over the course of 20 years, tracking their dietary habits and periodically testing their cognitive skills. The group that consumed the most vegetables, about six servings per day, performed better on thinking skills tests than the group that ate half that. There was also a positive association found between eating fruits and overall brain health.

Key Takeaways:

  • One study, centering on cognition, set out to track nearly 3000 men for two decades.
  • All the study participants were human adult, male professionals in the health field.
  • Every participant was questioned about specific food usage upon their entry and at four year intervals thereafter.

"Yuan noted that participants who ate all these fruits and vegetables at the start of the study – 20 years ago – enjoyed better cognitive and memory skills."

Read more: https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html

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Exploring the fatty acids that REDUCE your risk of premature death
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Date: April 27, 2019 09:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exploring the fatty acids that REDUCE your risk of premature death





According to six separate studies published in the Asia Pacific Journal of Clinical Nutrition, the regular consumption of fatty acids substantially decreases the risk of premature death in adults. When the fatty acids are derived specifically from fish oil, the risk of death from any cause is reduced by 14 percent, compared to low or no consumption. Specifically, the risk of dying from a cardiac event is reduced by a whopping 47 percent. Unfortunately, because these studies don't appear in medical journals, most doctors do not advise their patients to take fish oil. There is also evidence that suggests fish oil decreases the risk of stroke and has potent anti-inflammatory properties. A word of caution, if you are on blood-thinners, consult with an integrative physician before taking fish oils regularly.

Key Takeaways:

  • The author asserts that the sugar industry is behind the myth that fats is a bad thing for the health while processed sugar is more dangerous.
  • Heart attacks kills millions of people every year but the true story is that premature death is a result of people not being informed about the benefits of fats.
  • A 2017 study that studied the relationship between fish oil that has fatty acids to mortality showed that it produced a 14 percent reduction in risk to death.

"In one study, fish oil was associated with better survival rates in heart attack victims, with researchers finding improved heart function and lower levels of inflammatory markers in people who took high-dose fish oil for six months after suffering a heart attack."

Read more: https://www.naturalhealth365.com/fatty-acids-nutrition-news-2790.html

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Athletes who want to boost their game are recommended to try beet root
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Date: April 26, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Athletes who want to boost their game are recommended to try beet root





These days, athletes and performance experts are trying to find the best and most effective ways that they can increase their output in whatever field they may be a part of. In order to do so, many have started looking into herbal and holistic related remedies and boosts. One of these that has recently emerged as being beneficial for athletes is that of beetroot, which has found to increase productivity and performance levels for athletes while on the field.

Key Takeaways:

  • Research is increasingly showing that beetroot juice known by the botanical name Beta vulgaris may help improve both physical and mental health.
  • HerbalGram journal has published a review that looked at the many benefits of beetroot and in recent years it has been known to be a supplement for exercise performance.
  • To make beetroot juice effective, it contains many compounds that enhance health such as betaines and in addition it is rich in nitrates.

"When it comes to cognitive performance, beetroot juice also has beneficial effects. A study published in 2016 investigated whether beetroot juice consumption might have a synergistic effect with exercise on neuroplasticity in older men."

Read more: https://www.naturalnews.com/2019-03-11-athletes-boost-game-try-beetroot.html

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Protect yourself properly this cold season with oregano oil, plus 6other natural remedies
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Date: April 26, 2019 03:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Protect yourself properly this cold season with oregano oil, plus 6other natural remedies





CDC statistics indicate that most adults will get hit by the common cold at least a few times a year, but the antimicrobial properties of oregano oil may be able to help reduce your symptoms. A 2011 study, for example, found that an oregano oil throat spray could help control many cold symptoms. When combined with an overall healthy lifestyle, oregano oil can give your immune system an important boost. Ginger, probiotics, drinking herbal tea with honey and staying hydrated can also help.

Key Takeaways:

  • The U.S Centers for disease Control estimates that among adults the possibility of catching a cold is about 2 to 3 times per year.
  • Many persons, including adults and children, catch colds several times because they are generally uninformed about how to naturally prevent and treat bacterial and viral infections.
  • It has been scientifically proven that oregano is a natural remedy for alleviating cold and flu symptoms, and it can also help you prevent a cold in the first place.

"Be sure to look for a high quality oregano oil supplement (such as wild P73 oregano oil, which stands for “polyphenol 73%” and indicates a medicinal grade quality). To use, mix 3 to 10 drops of oregano oil in a tablespoon of water, swish it around your mouth for 30 seconds, then swallow."

Read more: https://www.naturalhealth365.com/cold-natural-remedy-2811.html

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The many benefits of red raspberry leaf tea
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Date: April 26, 2019 02:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many benefits of red raspberry leaf tea





Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea.

Key Takeaways:

  • The leaves of the red raspberry, scientific name Rubus idaeus, has been used for millenials by people to create a healthy, herbal tea.
  • The most attention in the red raspberry is given to the bright red fruits although the leaves are considered very important.
  • Red raspberry leaves is used in folk medicine and is prescribed for those who are suffering from colic pain and diarrhea.

"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth."

Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html

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Exotic spice saffron found to be safer, more effective thanantidepressants
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Date: April 23, 2019 02:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exotic spice saffron found to be safer, more effective thanantidepressants





Saffron has been used for centuries in treating various ailments both mentally and physically. Recent studies are showing support in the fact that this exotic spice can do wonders for those who are suffering from depressive symptoms. In fact, a recent control group proved that when people take adequate amounts of saffron on a routine basis, it has the ability to alleviate their symptoms just as much as mainstream antidepressants such as Prozac and other serotonin inhibitors.

Key Takeaways:

  • The number of Americans reported to be suffering from depression is reaching record numbers and in 2015 it was recorded that over 16 million Americans had one depressive episode.
  • Some 11 percent of Americans take some form of antidepressant for their condition and these antidepressant most have side effects with taking them.
  • As people continue to search for alternative treatments to treat their depression it was discovered that a spice, saffron, could be useful.

"Along with the growing rates of depression, the use of antidepressant medication has continued to skyrocket. Some 2013 estimates from the CDC reveal that usage of these drugs increased by upwards of 400 percent in just 25 years."

Read more: https://www.naturalnews.com/2019-02-27-exotic-spice-saffron-safer-more-effective-antidepressants.html

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Top Benefits of Flaxseed
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Date: April 23, 2019 01:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top Benefits of Flaxseed





Flaxseed isn't just advantageous to your health through its main components of lignans, but it is also naturally contains several vitamins and nutrients that are essential for us to thrive. Consuming flaxseed on a consistent basis will also provide you with supplementation of magnesium, vitamin B, K, and C, as well as iron. With all of these attributes combined with its other naturally healing properties, flaxseed has the potential to help the human in body in several ways, including protecting against bone diseases such as osteoporosis.

Key Takeaways:

  • Flax seed has become more popular as a dietary supplement in the last few years.
  • Studies have shown that flax seed acts against obesity in mice.
  • If you decide to incorporate flaxseed in your diet, start with small amounts, as there may be side effects.

"Animal research has demonstrated the addition of flaxseed to a high-fat diet protected mice against obesity,3 supporting previous research showing lignans in flaxseed were associated with a lower risk of Type 2 diabetes in women."

Read more: https://www.prohealth.com/library/top-benefits-flaxseed-90238

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Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver
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Date: April 22, 2019 04:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver





When you have an imbalance of antioxidants within your system, this often leads to oxidative stress. An increase in oxidative stress unfortunately leads to many forms of cancer. Research has emerged that showed leucine and omega-3's have the ability to fight off this oxidative stress by increasing the amount of antioxidants that are found in the liver. Both of these can be found in the form of a nutritional supplement at most mainstream health and wellness stores.

Key Takeaways:

  • Every year more than 8 million people die of cancer, a disease that stems in part due to oxidative stress.
  • Nearly a quarter of those that succumb to cancer suffer from a wasting syndrome known as cachexia.
  • Cachexia sufferers endure draining weight loss, because the disease depletes carbohydrares, lipids and proteins in the body.

"Expectant mothers need a wide range of nutrients for them and their child to stay healthy."

Read more: https://www.naturalnews.com/2019-02-27-moms-add-more-leucine-omega-3s-to-your-diet.html

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Probiotics Benefit More Than Just Digestion
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Date: April 21, 2019 09:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics Benefit More Than Just Digestion





Everyone has heard that probiotics can help us stay regular, but they can do a lot more than that. Taking probiotics can help to boost your immune system. Pro-biotics can lower blood pressure and cholesterol level. They can help you stay hydrated and fight inflammation, both of which can improve the condition of your skin. It has become apparent also that the mind and the gut are interconnected. Therefore, taking probiotics for a healthy gut will support greater mental health.

Key Takeaways:

  • We are constantly being advised to take probiotics because they can help in making us healthy, but there are many more things they can help us in.
  • An unhealthy gut can lead to weight gain because one has constipation and is not able to digest food properly while a healthy gut leads to weight loss.
  • Two factors that can contribute to a sick heart are blood pressure and cholesterol levels. It has been shown that probiotics can reduce both of these.

"A healthy gut means stronger immunity, and when you feed your gut probiotics, it can go a long way in boosting your immune system. We can all use an extra immune boost this time of year."

Read more: https://www.belmarrahealth.com/probiotics-benefit-more-than-just-digestion/

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6 reasons to care about your gut flora
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Date: April 11, 2019 08:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 reasons to care about your gut flora





Gut flora is made up of the bacteria that resides in our intestines and stomach. While we are born with some of this, the rest can be affected through our diets. Having good bacteria helps eliminate what is not good and there are several examples. First, there is a link between good bacteria in the gut flora and our overall mental health. There is a lot of bacteria already identified, with some of the benefits not known yet and a deepening understanding is important. Bad bacteria can cause a number of diseases, but being healthy and eating appropriately can decrease the need things like probiotics, which people may needlessly use while on antibiotics. Finally, prebiotics found in foods that promote good gut flora can lead to a decrease in blood pressure.

Key Takeaways:

  • Because the microbiome in the gut has been linked to various physical and mental health situations, we have to be interested in what is going on there.
  • The microbiome is made up of good bacteria that reside in our intestines that help us when we want to digest food.
  • The bacteria in our gut is partly what we were born with (that is from our mother) and partly from our lifestyle and dietary choices.

"With probiotics, fermented foods and kombucha all trending in recent years, we wanted to find out what all the fuss was about when it comes to our gut health."

Read more: https://www.dw.com/en/6-reasons-to-care-about-your-gut-flora/a-47429707

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Saffron extract found to promote wound healing
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Date: April 08, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron extract found to promote wound healing





According to a study in Planta Medica, saffron is effective in overall skin repair and regeneration. Because saffron blooms for only one week out of the year, it's an expensive spice that is associated with many health benefits. It has also been shown to accelerate wound closure in some mice studies. Saffron has potent anti-inflammatory and anti-scarring properties. Other natural remedies that support wound healing include aloe vera gel, calendula, golden rod, gotu kola, and yarrow.

Key Takeaways:

  • Saffron is expensive because it blooms only once a year, makes only three stigmas, and is delicately harvested by hand mid-morning.
  • Saffron, containing crocin, picrocrocin, and safronal, helps with wound closure and the treatment of various diseases.
  • Saffron is said to promote learning, memory, increase vitality, protect against colds, and promote hair growth and possibly fight off cancer.

"A study published in the Planta Medica suggests that saffron can be used to promote skin repair and regeneration and to speed up the wound healing process."

Read more: https://www.naturalnews.com/2019-02-12-saffron-extract-for-wound-healing.html

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Eating chili regularly may make you live longer
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Date: April 04, 2019 09:24 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating chili regularly may make you live longer





The health benefits of spices have long been of interest to scholars. Recently, scientists have discovered that consuming chili has a variety of health benefits, the most important being longevity. In a follow-up of a Chinese study, the University of Vermont discovered that those in their study who ate chili peppers lived longer than those who did not. The researchers attributed these significant results to a compound called capsaicin, which gives the chili pepper its notorious spice. Capsaicin is thought to reduce the risk of heart disease and improve blood flow. While these results are still under investigation, one should still consider adding more spice to their foods to reap their nutritional benefits.

Key Takeaways:

  • Peppers and spices are not only for eating, but are key to many traditional medicines.
  • Capsaicin, which determines the spiciness of a pepper, reduces cardiovascular disease and kills bad bacteria.
  • Antioxidants are a key component of peppers and spices, and play a big role in being helpful to our bodies.

"They made the same discovery as the Chinese research team from five years ago: People who ate chili peppers lived longer lives."

Read more: https://www.naturalnews.com/2019-02-05-eating-chili-regularly-may-make-you-live-longer.html

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Does Cinnamon Help with Weight Loss?
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Date: April 03, 2019 12:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Cinnamon Help with Weight Loss?





It is February, have you given up on your weight loss goal for this year? Are you looking to add something extra to your routine? Why not give cinnamon a try! In this article, Angela Betsaida explains the usage of the spice, the effects cinnamon has on your bodily functions and provides a detailed summary of how it is applicable to weight loss. And for all of you visual learners out there, a video tutorial is also included for your convenience!

Key Takeaways:

  • Cinnamon is a popular spice, but is gaining popularity for certain health aspects, the first of which is the spice's high level of antioxidants.
  • Cinnamon can help promote weight loss because it blocks digestive enzymes in the body and can help lower levels of blood sugar.
  • Cinnamon can also help weight loss because it can improve one's metabolism, which is key for anyone who is trying to lose a few pounds.

"Cinnamon can also aid in blocking the activity of many digestive enzymes, thus slowing the absorption of sugar from the blood after eating a high-carbohydrate meal."

Read more: https://www.news-medical.net/health/Does-Cinnamon-Help-with-Weight-Loss.aspx

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What are the best food sources of vitamin K?
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Date: April 02, 2019 02:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are the best food sources of vitamin K?





Vitamins, Minerals and Health, oh my! In recent years, the usage of more uncommon vitamins has been promptly on display. Have you ever wondered just exactly what Vitamin K does? Look no further. Zoey Sky has outlined what this particular vitamin does, why it is important for you and gives a few brief warnings on when not to take this. Along with these helpful tips, she has provided a few foods in which Vitamin K is most prevalent, their vitamin count and additional vitamins they may contain.

Key Takeaways:

  • Vitamin K is a popular vitamin because it not only helps build and maintain healthy bones, it also aids in blood clotting.
  • Although green leafy vegetables are the highest food sources of vitamin K, other natural sources include blueberries, edamame, and soybeans.
  • It is advised that one should always consult a healthcare provider before increasing his or her intake of Vitamin K-rich foods.

"Following a healthy diet offers many benefits, such as improved overall physical and mental well-being."

Read more: https://www.naturalnews.com/2019-02-03-what-are-the-best-food-sources-of-vitamin-k.html

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Whey protein supports recovery from muscle loss among the elderly
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Date: March 27, 2019 10:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Whey protein supports recovery from muscle loss among the elderly





Whey protein is good for building muscle especially in the elderly. Studies have shown that whey protein can help elderly people build lost muscle from long hospital stays or illness. Lack of strength in the elderly can affect their balance and the ability to perform simple tasks. A controlled study of sixteen men and fifteen women between the ages of sixty-five and eighty, were given whey protein or collagen for five weeks. During the study there was no difference between the two, but after the study, whey proved to recover more muscle than collagen. The right supplements can help keep you healthy when paired with a healthy diet and exercise.

Key Takeaways:

  • Exercise enthusiasts use whey protein to build up their muscle and surprisingly, it has been discovered that this supplement can be beneficial for the elderly.
  • A study on protein supplements employed 16 men and 15 women who were aged between 65 and 80 years to study the effects of these supplements on the elderly.
  • Whey protein is considered a high quality or complete protein because it contains very high amounts of all the essential amino acids and leucine.

"A study published in the American Journal of Clinical Nutrition has found that whey protein can help seniors rebuild lost muscle from inactivity linked to illness or long hospital stays."

Read more: https://www.naturalnews.com/2019-01-26-whey-protein-supports-recovery-from-muscle-loss-elderly.html

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Science confirms turmeric as effective as 14 drugs
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Date: March 26, 2019 01:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Science confirms turmeric as effective as 14 drugs





If you haven’t yet heard, turmeric is the latest super herb that is as effective as at least 14 drugs and is safe to consume in food, as a tea, or in supplement form. A 2008 study in Drugs found that turmeric worked just as well as Lipitor in decreasing blood levels of cholesterol. Another study in Phytotherapy Research found turmeric to be as effective as steroids in the treatment of chronic inflammatory eye disease. Studies conducted over the past twenty years also show turmeric to be a promising alternative to aspirin, ibuprofen, naproxen, and tamoxifen for its anti-inflammatory and tumor suppressing properties.

Key Takeaways:

  • Curcuminoids from turmeric have been found to compare on equal terms with the pharmaceutical drug, Lipitor, which is used to treat endothelial dysfunction.
  • In the management of chronic anterior uveitis which is an inflammatory eye disease, curcumin from turmeric was found to be as effective as steroids.
  • Curcumin in turmin has also been found to be comparable in function to other steroids such as dexamethasone in protecting lung transplantation-associated injury.

"Have you heard of turmeric but weren’t sure if you should start incorporating it into your lifestyle?"

Read more: https://www.healthnutnews.com/science-confirms-turmeric-as-effective-as-14-drugs/

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Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century
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Date: March 23, 2019 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century





Cannabis sativa, otherwise known as marijuana, has been used as a natural medicine for thousands of years, prior to the development of western civilization. However, with the introduction of synthetic pharmaceutical drugs, governments deemed marijuana as evil and dangerous. By the 1930s, the U.S., England, and Canada all outlawed marijuana. However, over the last twenty years, there has been an overwhelming amount of cannabis research out of Spain, Israel, and Brazil, uncovering the human body’s endocannabinoid system and identifying marijuana as the new powerhouse drug of this century.

Key Takeaways:

  • Cannabis sativa, one of the most misunderstood botanicals in modern times, has been used for time immemorial as a natural medicine source.
  • Cannabis was being used freely by people, can be obtained at pharmacies and one can grow his own until reefer madness starting manifesting and governments banned it.
  • In the war that the pharmaceutical industry has waged against natural medicine, cannabis was the first casualty, so states Dr. Jeffrey Dach on the history of cannabis.

"By making cannabis “illegal,” governments of the West paved the way for Big Pharma to take over and declare its poisons as the only safe and effective medicine out there – “medicine” that, in some cases, was derived and synthesized from the very same cannabis plant that, under Schedule I designation, was deemed to have no legitimate medical use."

Read more: https://www.naturalnews.com/2019-01-20-medical-benefits-of-cannabis-suppressed.html

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Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases
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Date: March 20, 2019 01:47 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases





A cohort study which followed 900 participants over the span of 12 years found that people with higher levels of Vitamin D were at significantly lower risk of developing Type 2 diabetes over the course of the study. This study could have huge health implications for the 84 million Americans with prediabetes symptoms, especially in light of past research which suggests that getting enough Vitamin D also plays a role in cardiac health. The best way to get enough Vitamin D is regular exposure to sunlight.

Key Takeaways:

  • A study that included 900 people and took 12 years discovered the role vitamin D plays in preventing Type 2 diabetes.
  • Those with 30 ng/mL of vitamin D had only a third of the chance of developing Type 2 diabetes than those whose levels were lower.
  • Those with 50 ng/mL of vitamin D were five times less likely to develop diabetes.

"If you’re concerned about developing Type 2 diabetes, there’s a good chance you keep your sugar consumption to a minimum."

Read more: https://www.naturalnews.com/2019-01-21-higher-vitamin-d-levels-reduces-type-2-diabetes-cases.html

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Can CBD oil help with pain, and can raisins really help you sleep?
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Date: March 09, 2019 09:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can CBD oil help with pain, and can raisins really help you sleep?





1.There is scientific support for the use of cannabis-based medicines to manage chronic pain. However, medicinal marijuana is not availabe in all states. Where it is not available, some are using CBD oil as an alternative. CBD is cannabidiol, a compound derived from cannabis. 2.Hot compresses are sometimes prescribed to treat a condition called blepharitis, which affects the eyelids. It can be difficult to keep a hot compress hot for more than a short time. Hand warmers and reheatable Dry Eye Relief Masks are a good alternative. 3.Eating a handful of raisins before bedtime can reduce the number of bathroom trips during the night.

Key Takeaways:

  • The one who asked the questions said that he was taking gabapentin for his pain and they all vanished.
  • He is also taking marijuana oil for pain at night now that he is 88 years old and it is proving effective.
  • Marijuana is well known for its pain relieving properties. But in states where marijuana is illegal, many are taking CBD oil, a byproduct of marijuana.

"I live in an upscale retirement community, and a large number of people here are using marijuana oil to relieve pain without side effects."

Read more: https://www.seattletimes.com/life/wellness/pharmacy-marijuana-senior-citizens/

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