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Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor Darrell Miller 5/30/24
The Benefits of Vitamin C for Skin Health Darrell Miller 5/24/24
Benefits of Vitamin D-3 In The Body! Darrell Miller 8/5/23
The Benefits of Horse Chestnut Extract Darrell Miller 10/25/22
Chamomile Tea: A soothing cup of relaxation Darrell Miller 10/4/22
Cheer Up Buttercup! Essential Oil Blend can Be Uplifting, Refreshing, and Energizing! Darrell Miller 9/28/22
Sweet dreams: Eating honey before you go to bed can help you sleepbetter Darrell Miller 5/14/19
Add honey to warm water and unlock a bevy of health benefits Darrell Miller 5/13/19
These Essential Oils Beat Commercial Products Hands Down Darrell Miller 5/8/19
Problems digesting fat? Here are 5 ways to get your gut moving Darrell Miller 5/2/19
Can I Eat Fruit On a Keto Diet? Darrell Miller 4/25/19
Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV Darrell Miller 4/4/19
Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener Darrell Miller 3/29/19
Can ginger, turmeric and lemon juice reduce blood sugar? Darrell Miller 2/22/19
Eating more citrus fruits is an easy way to prevent dementia Darrell Miller 2/13/19
Here are 9 amazing benefits of regularly drinking lemongrass tea Darrell Miller 1/24/19
Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia Darrell Miller 1/9/19
Has your doctor told you about these natural ways to eliminatekidney stones? Darrell Miller 12/20/18
Asparagus tops the list for nutritious food Darrell Miller 5/27/18
How To Get Rid of Dark Spots Naturally and Look Years Younger Darrell Miller 4/30/18
100% Natural Way to Relieve Gas | Home Remedies For Gas Darrell Miller 2/14/18
Lemon And Baking Soda: A Miraculous Combination Darrell Miller 2/12/18
The miracles of lemon grass Darrell Miller 2/12/18
6 Natural Remedies To Cleanse Your Congested Colon Darrell Miller 2/10/18
Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It! Darrell Miller 1/22/18
I Used These 4 Tricks To Cure Candida In A Week Darrell Miller 1/19/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
Eat These 3 Oils In The Morning To Drop Weight Fast Darrell Miller 1/9/18
Homemade Natural Disinfectant With 2 Simple Ingredients Darrell Miller 10/25/17
How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin Darrell Miller 10/24/17
7 Foods That Control Blood Sugar | Diabetes Darrell Miller 10/12/17
1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!! Darrell Miller 10/11/17
How to Get Rid of Stretch Marks Fast and Naturally - It Works! Darrell Miller 10/10/17
It Helps to Improve Digestion Naturally at Home Darrell Miller 10/8/17
Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!! Darrell Miller 10/6/17
Olive Oil With Lemon In The Morning Can Do Wonders To Your Body Darrell Miller 9/21/17
This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!! Darrell Miller 9/17/17
These Natural Remedies Will Help You To Remove The Stones In The Kidneys!! Darrell Miller 9/11/17
Are you stressed or anxious? Try this simple and effective recipe! Darrell Miller 9/9/17
Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!! Darrell Miller 9/4/17
Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!! Darrell Miller 9/3/17
Say Goodbye to Gout and High Uric Acid Levels With This Powerful Home Remedy | Natural Cures Darrell Miller 8/27/17
4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk Darrell Miller 8/25/17
My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons Darrell Miller 8/17/17
Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin Darrell Miller 8/1/17
How to Get Rid of Acne, Stains and Pimple Marks Naturally Darrell Miller 7/27/17
top-essential-oils-for-university-students Darrell Miller 7/21/17
Home remedies for Gastric - Acidity | Health Tips 2017 Darrell Miller 7/16/17
It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days Darrell Miller 7/7/17
Home REMEDIES for PILES that Actually works? | Health tips 2017 Darrell Miller 7/6/17
Drink 2 glasses every day and lose weight without delay. You will notice in the first week!! Darrell Miller 7/4/17
My Grandmother Recommended This To Relieve Stress And Anxiety!! Darrell Miller 6/29/17
The Most Powerful Home Remedy For Lowering Triglycerides!! Darrell Miller 6/28/17
Clean All Blood Vessels Up to the Heart with this Natural Remedy! Darrell Miller 6/27/17
Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!! Darrell Miller 6/27/17
Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!! Darrell Miller 6/26/17
Sure You Did Not Know That This Root Helps You Lose Weight By Speeding Up Your Metabolism, Learn How Darrell Miller 6/25/17
Powerful Recipe That Keep Flu Away During The Whole Season!! Darrell Miller 6/24/17
After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!! Darrell Miller 6/23/17
How to make a delicious detox cleanse using maple syrup Darrell Miller 6/11/17
How To Alkalize Water Naturally (And Why You Should) Darrell Miller 6/6/17
With This Natural Syrup Look What Happen to your body - How to Treat Anemia Darrell Miller 6/4/17
Are You Getting Enough Protein in Your Diet? Darrell Miller 6/4/17
6 Benefits Of Taking A Shot Of Olive Oil In The Morning Darrell Miller 6/2/17
Immunity Bomb – Homemade Remedy For Viruses And Colds!! Darrell Miller 5/28/17
Lemongrass: The Herbal Remedy That Works Wonders Darrell Miller 5/27/17
Healing Salad - Cure For Vaginal Infections and Candida! Darrell Miller 5/27/17
Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!! Darrell Miller 5/26/17
Natural Recipe To Improve Heart Function!! Darrell Miller 5/24/17
The Best Home Remedy For Sinus Infection!! Darrell Miller 5/23/17
5 Essential Oils That Stop Allergies Forever! Darrell Miller 5/22/17
Drink This To Get Rid Of Your Migraine Darrell Miller 5/20/17
How to Get Rid of Flies Quickly Inside and Outside!! Darrell Miller 5/19/17
Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots!! Darrell Miller 5/15/17
I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results Darrell Miller 5/11/17
This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!! Darrell Miller 5/9/17
7 Signs That You Might Have Gallstones Darrell Miller 5/9/17
How To Heal Your Body With Raw Honey Darrell Miller 5/8/17
SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine! Darrell Miller 5/6/17
Top 3 Best Smoothie Recipes for a Good Poop Darrell Miller 4/29/17



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Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor
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Date: May 30, 2024 12:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor


Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor


Stevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.

Benefits of Using Stevia

Before diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:

  1. Zero Calories: Unlike sugar, stevia gives you sweetness without adding calories, making it ideal for weight management.
  2. Low Glycemic Index: Stevia doesn't raise blood sugar levels, making it a suitable option for people with diabetes or those watching their carb intake.
  3. Natural Origin: Derived from a plant, stevia offers a more natural sweetening option compared to artificial sweeteners.

Baking with Stevia

Stevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.

Stevia-Sweetened Chocolate Chip Cookies

Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, softened
  • 1/2 to 1 teaspoon white stevia sweetener (or stevia-sweet chocolate chips) to desired taste.
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 cup stevia-sweet chocolate chips

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix the flour, baking soda, and salt.
  3. In another bowl, cream the butter and brown stevia sweetener until smooth. Beat in the egg and vanilla extract.
  4. Gradually blend in the dry ingredients.
  5. Fold in the chocolate chips.
  6. Drop by spoonful onto a cookie sheet.
  7. Bake for 10-12 minutes or until edges are golden brown. Cool on wire racks.

Cooking with Stevia

Beyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.

Stevia BBQ Sauce

Ingredients:

  • 1 1/2 cups tomato sauce
  • 1/3 cup apple cider vinegar
  • 1/2 to 1 teaspoon stevia sweetener (Kal Sure Stevia Powder) add to desired sweetness
  • 2 tablespoons molasses
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions:

  1. Combine all ingredients in a saucepan over medium heat.
  2. Bring to a boil, then reduce heat to simmer.
  3. Cook for 20-30 minutes, stirring occasionally until sauce thickens.
  4. Use immediately or store in an airtight container in the fridge for up to a week.

Drinks and Smoothies

Stevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.

Stevia LEMONade

Ingredients:

  • 1 cup freshly squeezed LEMON juice
  • 4 cups water
  • Stevia sweetener to taste
  • Ice cubes
  • LEMON slices for garnish

Instructions:

  1. In a pitcher, combine LEMON juice, water, and stevia sweetener.
  2. Stir well until the stevia dissolves.
  3. Add ice cubes and LEMON slices as desired.
  4. Serve chilled.

Tips for Cooking with Stevia

  • Understand Stevia Varieties: Stevia comes in various forms—liquid, granulated, and powdered. Liquid stevia is excellent for beverages, while granulated and powdered forms are better suited for baking.
  • Adjust Recipes Accordingly: Because stevia is so much sweeter than sugar, you may find that you also need to adjust other elements in recipes such as liquids and flour.
  • Watch for Aftertaste: Some people notice a slight aftertaste with stevia. Combining it with other natural sweeteners like honey or maple syrup can help balance this out.
  • Experiment and Taste Test: Always taste test when trying out a new stevia-based recipe. This will allow you to fine-tune the sweetness to your preference.

Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6606)


The Benefits of Vitamin C for Skin Health
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Date: May 24, 2024 04:34 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Vitamin C for Skin Health

The Benefits of Vitamin C for Skin Health


Vitamin C, also known as ascorbic acid, plays an essential role in maintaining overall skin health. This potent nutrient offers numerous benefits, making it a staple ingredient in many skincare products. Below, we explore some of the key advantages of incorporating Vitamin C into your skincare routine.

Promotes Collagen Production

Collagen is a structural protein that maintains the skin's firmness and elasticity. As we age, collagen production declines, leading to signs of aging such as wrinkles and fine lines. Vitamin C is a crucial co-factor in the synthesis of collagen, helping to keep the skin plump and youthful. Regular application of Vitamin C can stimulate collagen production, making the skin look smoother and more resilient.

Accelerates Wound Healing

Vitamin C's role in collagen production also extends to wound healing. This nutrient supports the repair of damaged skin by promoting new tissue growth. Whether dealing with minor cuts, abrasions, or post-surgical wounds, applying Vitamin C can expedite the healing process and reduce the risk of scarring.

Antioxidant Protection

Environmental factors like pollution and UV radiation generate free radicals, molecules that damage skin cells and accelerate aging. Vitamin C is a powerful antioxidant that neutralizes free radicals, protecting the skin from oxidative stress. By incorporating Vitamin C into your skincare routine, you can shield your skin from environmental damage and maintain a healthier complexion.

Boosts Immune Function

A robust immune system is vital for overall skin health. Vitamin C bolsters the immune system, making it an essential component of both internal and external treatments. A well-functioning immune system can better fend off skin infections and inflammatory conditions, contributing to clearer, more radiant skin.

Reduces Hyperpigmentation

Hyperpigmentation occurs when certain areas of the skin produce excess melanin, resulting in dark spots or patches. Vitamin C can inhibit melanin production, helping to lighten hyperpigmented areas. Over time, consistent use of Vitamin C can promote a more even skin tone, reducing the appearance of age spots, sun spots, and melasma.

Enhances Skin Radiance

One of the most sought-after benefits of Vitamin C is its ability to enhance skin radiance. By improving skin texture and tone, Vitamin C can give your complexion a noticeable glow. Regular use of Vitamin C serums or creams can help achieve a brighter, more luminous look.

Prevents Sagging

Loss of skin elasticity leads to sagging, which is a common sign of aging. By promoting collagen synthesis and offering antioxidant protection, Vitamin C can help maintain the skin's structural integrity. This results in tighter, firmer skin, reducing the likelihood of sagging.

Combats Environmental Damage

Exposure to environmental pollutants can wreak havoc on your skin, causing premature aging and damage. Vitamin C acts as a protective barrier, reducing the detrimental effects of pollutants. Adding Vitamin C to your skincare regimen helps combat environmental damage, ensuring your skin remains healthy and vibrant.

Supports Hydration

Maintaining adequate moisture levels is crucial for healthy skin. Vitamin C can support skin hydration by enhancing the skin barrier function and reducing water loss. This ensures that your skin stays supple and well-moisturized, reducing the risk of dryness and irritation.

Skin Repair and Protection Against Oxidative Stress

Vitamin C not only protects against oxidative stress but also aids in repairing the skin. By promoting cell regeneration and improving skin texture, Vitamin C helps to rejuvenate and restore damaged skin.

Are You Ready to Experience What Vitamin C Can Do?

Ready to experience the transformative benefits of Vitamin C for your skin? Don't wait any longer. Invest in a high-quality Vitamin C serum or cream today and take the first step toward healthier, more radiant skin. Visit our store now to explore our range of Vitamin C products tailored to meet your skincare needs. Enhance your skin's vitality and glow with the power of Vitamin C – your skin will thank you!

Food Sources of Vitamin C

Incorporating Vitamin C into your diet is a great way to boost your skin health from within. Here are some excellent food sources of this essential nutrient:

  • Citrus Fruits: Oranges, grapefruits, LEMONs, and limes are well-known for their high Vitamin C content.
  • Strawberries: These delicious berries are not only rich in antioxidants but also pack a substantial amount of Vitamin C.
  • Kiwi: This small, nutrient-dense fruit provides more Vitamin C than an orange per serving.
  • Bell Peppers: Among vegetables, bell peppers are a top source of Vitamin C, especially the red and yellow varieties.
  • Broccoli: This cruciferous vegetable offers a considerable amount of Vitamin C along with other beneficial nutrients.
  • Brussels Sprouts: Another vegetable rich in Vitamin C, Brussels sprouts are a great addition to any meal.
  • Papaya: This tropical fruit is an excellent source of Vitamin C and other beneficial compounds.
  • Tomatoes: Whether fresh, in sauces, or as juice, tomatoes are a versatile source of Vitamin C.
  • Spinach: This leafy green not only provides Vitamin C but also a host of other vitamins and minerals.

Including these foods in your diet can help ensure you receive adequate Vitamin C, supporting both your overall health and your skin's vitality.

Convenience of Taking Vitamin C: Supplements vs. Food Sources

While both food sources and supplements offer ways to meet your daily Vitamin C needs, supplements provide unmatched convenience. Incorporating Vitamin C-rich foods such as oranges, strawberries, and bell peppers into your diet requires careful meal planning and preparation and adds calories to your diet. In contrast, Vitamin C supplements offer a quick and efficient alternative, allowing you to ensure adequate intake regardless of your dietary habits. This convenience makes supplements particularly appealing for busy individuals or those with specific dietary restrictions, enabling them to maintain optimal Vitamin C levels effortlessly.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6602)


Benefits of Vitamin D-3 In The Body!
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Date: August 05, 2023 09:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of Vitamin D-3 In The Body!

As we live in modern times, most people spend their days indoors or in offices under artificial light. This fact can help explain why many individuals are deficient in vitamin D. This vitamin is crucial for bone health, immune function, and overall body wellness. If you're looking for a way to improve your vitamin D levels, Solaray Vitamin D-3 supplement can be a suitable solution. Lets dive into the benefits of this product and how it can help you maintain your health.

Improved Bone Health

Vitamin D is essential for the absorption of calcium. Calcium is a critical element that our bodies require for strong bones. Thus, deficiency in vitamin D can lead to weak bones and fragile bone structures. Solaray brand Vitamin D-3 2000IU in LEMON flavor can supplement our bodies with enough vitamin D to enable sufficient calcium absorption and, in turn, strong and healthy bones & teeth.

Enhances Immune System

Our immune system is the first line of defense in protecting our bodies against diseases and infections. Vitamin D plays a pivotal role in the proper functioning of our immune system. Vitamin D boosts our white blood cells' activity, which helps combat infections and bacteria that may be detrimental to our system. Thus, supplementing with Solaray Vitamin D-3 2000IU can help improve your immune system's health and functionality.

Increases Dopamine/Serotonin Production

Dopamine/Serotonin are neurotransmitters that promotes positive thoughts, feelings of well-being, and happiness. Research has shown that maintaining optimal serotonin levels is essential for mental health and well-being. A Vitamin D-3 supplement can help increase serotonin production, leading to an improvement in mood and emotional regulation.

Boosts Mood and Mental Well-being

Vitamin D-3 plays a crucial role in mood regulation and warding off depression. It essentially works in the brain's mood centers and impacts the production of serotonin—a key hormone that stabilizes our mood, feelings of well-being, and happiness. Deficiency of Vitamin D-3 has often been linked with mood disorders, feeling of sadness, depression, and anxiety. By ensuring an adequate intake of Vitamin D-3, such as through supplements like Solaray Vitamin D-3 2000IU, you can maintain optimal serotonin levels, thereby improving your overall mood and promoting mental well-being. So, if you're feeling down more often than not, it might be a good idea to get your vitamin D levels checked and consider supplementation or more sunshine exposure.

Prevents Chronic Diseases

Deficiency in vitamin D has been linked to the development of chronic diseases such as multiple sclerosis, diabetes, and heart disease. Supplementing with Vitamin D-3 can reduce the risks of developing these diseases and improve your overall health.

Easy-to-take and Delicious Flavor

Solaray offers Vitamin D-3 2000IU in a LEMON flavor comes in a lozenge (under the tongue) form, making it easy and pleasant to consume. Hence, incorporating this supplement in your daily routine can be effortless and convenient.

In Summary: Supplementing with Solaray brand Vitamin D-3 can help boost your immune system, promote strong-bone-teeth development, enhance your mood, and prevent the development of chronic diseases. Additionally, the LEMON flavor and lozenge form make it an enjoyable and easy-to-take supplement. Take care of your body and your health by incorporating a Vitamin D-3 supplement into your daily routine and feel the difference it can make in your life!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6583)


The Benefits of Horse Chestnut Extract
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Date: October 25, 2022 04:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Horse Chestnut Extract

Horse chestnut extract is a popular ingredient in European herbalism. It has many active constituents, including saponins and flavones, which have been scientifically shown to support the integrity of the vascular system and connective tissue.* Rutin, a powerful free radical scavenger, has been added to complete this formula.* Horse chestnut helps support healthy vascular system.

What is Horse Chestnut?

Horse chestnut is an flowering plant that is native to the Balkans. The tree can grow up to 30m tall and flowers in early summer. The fruit is a glossy brown nut that contains saponin.

The Benefits of Horse Chestnut

Horse chestnut extract is rich in saponins, flavones, and tannins, which are all substances that have been shown to support the health of the vascular system.* In addition, horse chestnut extract also contains rutin, a potent antioxidant.* Together, these nutrients work to help maintain healthy circulation and support the structure of connective tissue.*

How to Use Horse Chestnut Extract

Horse chestnut extract can be found in capsules or liquid extracts. For best results, follow the dosage instructions on the product label.

Rutin and its potential benefits

Rutin is a phytochemical that can be found in a wide variety of plants. Rutin-rich foods include apples, blackberries, buckwheat, chokeberries, cranberries, fonts, grapefruit, LEMONs, limes, onions, oranges, pineapples, tangerines, and many more. This nutrient is known for its anti-inflammatory properties and has been linked to a number of potential health benefits.

Some of the potential benefits associated with rutin intake include:

  • - Reduced risk of cardiovascular disease
  • - Lowered blood pressure
  • - Improved circulation
  • - A stronger immune system
  • - Reduced inflammation
  • - Relief from symptoms of arthritis.

While research on the effects of rutin is ongoing, there is some preliminary evidence to suggest that this nutrient could offer a wide range of health benefits.

If you are looking for an herbal supplement to support healthy circulation and connective tissue, consider horse chestnut extract.* This potent formula contains saponins, flavones, tannins, and rutin—all of which have been shown to support vascular health.* Try horse chestnut extract today and see for yourself how this herb can help you maintain optimal health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6525)


Chamomile Tea: A soothing cup of relaxation
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Date: October 04, 2022 03:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chamomile Tea: A soothing cup of relaxation

Chamomile tea is a refreshing and relaxing beverage that has many benefits. Its smooth, mellow flavor makes it ideal for zapping the stress out of your day and unwinding before bedtime. And it tastes good, too. Organic chamomile tea truly is comfort in a cup.

Chamomile Tea Benefits

Chamomile tea is not just a pleasant drink - it has many benefits as well. Chamomile tea can help you relax, fall asleep more easily, and fight off anxiety and depression. Chamomile tea is also full of antioxidants, which can help boost your immune system and protect your cells from damage. Not to mention, it’s delicious!

How to Make Chamomile Tea

Making chamomile tea is very simple. All you need is water, a chamomile teabag or loose leaf chamomile, and a cup. Boil water and pour it over the teabag or loose leaf chamomile in your cup. Steep for 3-5 minutes, depending on how strong you like your tea. You can add honey or LEMON if you like, though chamomile tea is delicious on its own. Sit back, relax, and enjoy!

Chamomile tea is a delicious and soothing beverage with many benefits. If you’re looking for a way to relax and unwind, look no further than a cup of chamomile tea. Cheers!

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Cheer Up Buttercup! Essential Oil Blend can Be Uplifting, Refreshing, and Energizing!
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Date: September 28, 2022 11:46 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cheer Up Buttercup! Essential Oil Blend can Be Uplifting, Refreshing, and Energizing!

In today's fast-paced world, it's easy to get bogged down by the hustle and bustle of everyday life. That's why we created Cheer Up Buttercup! This essential oil blend is uplifting, refreshing, and energizing! It contains Bergamot Oil, Orange Oil, Lime Oil, Grapefruit Oil, and LEMON essential Oils. Whether you're feeling stressed out or just need a pick-me-up, reach for Cheer Up Buttercup!

Bergamot Oil: Bergamot oil has a light, citrusy scent that is both refreshing and uplifting. It has been used for centuries in Italy as a traditional remedy for anxiety and depression. Bergamot oil is also known for its ability to boost energy levels and improve circulation.

Orange Oil: Orange oil is extracted from the peel of oranges. It has a sweet, citrusy scent that is uplifting and invigorating. Orange oil is rich in antioxidants and can help to improve skin tone and texture. Additionally, orange oil has mood-boosting properties that can help to reduce stress and anxiety.

Lime Oil: Lime oil has a tart, citrusy scent that is energizing and refreshing. Lime oil is rich in antioxidants and can help to protect the skin from damage caused by free radicals. Additionally, lime oil can help to improve mental clarity and focus.

Grapefruit Oil: Grapefruit oil has a fresh, citrusy scent that is invigorating and uplifting. Grapefruit oil is rich in antioxidants and can help to improve circulation. Additionally, grapefruit oil can help to reduce stress and anxiety.

LEMON Essential Oil: LEMON essential oil has a fresh, citrusy scent that is invigorating and uplifting. LEMON essential oil is rich in antioxidants and can help to improve mental clarity and focus. Additionally, LEMON essential oil can help to reduce stress and anxiety.

So next time you're feeling down in the dumps, reach for Cheer Up Buttercup! This potent blend of essential oils will have you feeling refreshed and invigorated in no time!

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Sweet dreams: Eating honey before you go to bed can help you sleepbetter
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Date: May 14, 2019 05:01 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sweet dreams: Eating honey before you go to bed can help you sleepbetter





It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily.

Key Takeaways:

  • Honey is a great source of antioxidants which can also help you attain more restful and refreshing sleep.
  • When mixed with warm water and lemon, honey can also help soothe your digestive system.
  • In addition to honey, other ways of improving your sleep quality include avoiding the use of electronic devices or eating large meals right before bed.

"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep."

Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html

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Add honey to warm water and unlock a bevy of health benefits
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Date: May 13, 2019 04:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Add honey to warm water and unlock a bevy of health benefits





Honey water is exactly what it sounds like — a combination of raw honey and warm water. What may not be so obvious at first glance is its many health benefits. You can drink it in the morning to rehydrate your body and take advantage of honey’s antimicrobial benefits. You can also use it to aid digestion and foster the growth of good digestive tract bacteria. Honey water may even be able to improve your mixture of HDL (“good cholesterol” and LDL (“bad cholesterol”).

Key Takeaways:

  • Drinking honey water can relieve many minor health complaints because it contains natural antioxidants.
  • Honey water can contribute to a healthy gut, can aid in digestion, and improve overall cholesterol levels.
  • The key ingredients to tasty and healthy honey water are raw Manuka honey, fresh lemon juice, and plenty of warm water, which will relieve digestive and heart issues.

"When you wake up in the morning, you’re usually dehydrated. Experts recommend drinking about 20 ounces of water every morning to help stimulate the body, relieve grogginess, and encourage bowel movement."

Read more: https://www.naturalnews.com/2019-03-28-add-honey-to-warm-water-unlock-health-benefits.html

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These Essential Oils Beat Commercial Products Hands Down
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Date: May 08, 2019 01:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Essential Oils Beat Commercial Products Hands Down





Mixtures of plant essential oils can be surprisingly powerful cleaning agents that will keep your dwelling pristine without harsh chemicals. Lemon oil excels at cutting grease. Tea tree oil is a powerful antimicrobial that can handle the toughest bathroom germs, and can be mixed with thyme oil to create a superb all-purpose cleaner and disinfectant. Lavender oil can be added into laundry to make it smell fresh and pleasant. Clove essential oil can be mixed with water and rubbing alcohol to make a sprayable air freshener.

Key Takeaways:

  • Nothing packs a powerful punch in cleaning and disinfecting like essential oils. The five recommended essential oils here can give you a germ-free home any day.
  • Although the cleaning powers in individual oils are very strong, they become more powerful and potent when they are mixed with other oils.
  • You can try out mixing ten drops of oil in a bucket of water and then add vinegar, baking soda, and castile soap.

"Essential oils are compounds that are extracted from plants. These oils engulf the plant oil and flavor, which is also called the “essence.” Each oil contains special aromatic compounds that give it a unique essence."

Read more: https://www.thealternativedaily.com/essential-oils-beat-commercial-products-hands-down/

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Problems digesting fat? Here are 5 ways to get your gut moving
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Date: May 02, 2019 01:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Problems digesting fat? Here are 5 ways to get your gut moving





There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion.

Key Takeaways:

  • Some symptoms, such as fatigue, bloating, weight gain and nausea when encountering fatty foods, may have an inability to properly absorb fats as a root cause.
  • People with such an inability are also prone to excreting light-colored and particularly foul-smelling feces.
  • An inability to properly absorb fats can stem from liver congestion, poor quality bile, or from a lack of pancreatic enzymes.

"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed."

Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html

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Can I Eat Fruit On a Keto Diet?
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Date: April 25, 2019 04:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can I Eat Fruit On a Keto Diet?





The ketogenic diet is now trending across the globe, but many have many impressions about this eating regimen that are far from the truth. One of these myths surround the fact that keto dieters cannot consume any carbs at all, making the majority of fruits off limits. Keto followers can actually have up to 50 grams of carbohydrates to start, and they are encouraged to consume healthy fruits that are low in carbohydrates such as lemons or avocados.

Key Takeaways:

  • People often ask if they can eat fruit on a ketogenic diet because in the keto world fruits are often a contentious subject.
  • It is wrong for people to label some foods as keto or non-keto rather they should set diet goals based on their health, activity level, and food preferences.
  • For people who adhere to a very strict definition of keto, the carbs in a fruit can take away a large chunk of their daily carb recommendations.

"Higher carb fruits are going to be harder to incorporate into a keto diet while still allowing room for the liberal intake of vegetables and avocados encouraged in the Keto Reset."

Read more: https://www.marksdailyapple.com/fruit-keto/

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Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV
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Date: April 04, 2019 12:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV





If you find your self feeling a little more susceptible to all of those nasty bugs going around this season, this article has a few tips for you to keep in mind. By consuming foods and supplements containing vitamin C such as lemons, amla and cherries, you help provide your body with a small boost to your immunity system that may determine the course of your day. Take a few moments out of your day to get a bit more knowledge on Vitamin C.

Key Takeaways:

  • A well balanced diet keeps one fit and healthy while a diet that is based on junk food with inadequate exercise regime weakens the immune system.
  • The signs of vitamin C deficiency are dry hair and skin, fatigue, frequent mood changes, and joint and muscle pains.
  • The benefits of taking Vitamin C are immense. You not only build up your immunity, but also are fighting radical activity and oxidative damage caused by this activity.

"This vibrant red-coloured fruit is not only a treat to the palate, but also a storehouse of essential nutrients, including vitamin C. In order to get your daily dose of vitamin C, you can have cherries as is or make them a part of your diet by adding them in smoothies, shakes or even desserts."

Read more: https://www.ndtv.com/food/eat-these-vitamin-c-rich-foods-to-boost-your-immunity-1992440

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Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
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Date: March 29, 2019 08:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener





Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet.

Key Takeaways:

  • Honey can be used to treat several diseases such as soothing an upset stomach. It can also be used as a form of preventive medicine.
  • Those who take honey have ditched the cough syrup because they have found that honey possesses the ability to fight viral infections that cause coughs.
  • To get instant relief from a cough or viral infection, one should take warm honey and lemon in even a spoonful amount.

"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties."

Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html

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Can ginger, turmeric and lemon juice reduce blood sugar?
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Date: February 22, 2019 08:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can ginger, turmeric and LEMON juice reduce blood sugar?





There has now been a new recipe developed that has the ability to reduce blood glucose levels in those looking for a way to keep their sugar levels in balance. The recipe is quite simple, and the ingredients are likely already in your pantry ready for use. Just take one lemon, some ginger, and one full liter of water. Chop both the lemon and ginger into boiling water so that it can absorb all of the nutrients.

Key Takeaways:

  • A fasting blood sugar between 140 mg and 180 mg is considered to be hyperglycemia and can cause damage to the pancreas and other serious health impacts.
  • Ginger is a versatile ingredient for tea, confections and cooking that can help break down the sugar in your blood.
  • Turmeric contains antioxidants and beneficial compounds like curcumin and polyphenols that can slow down accumulation of glucose in the liver.

"If the analysis shows the 70-90 milligrams before meal - your blood sugar levels are normal."

Read more: https://www.legit.ng/1215271-can-ginger-turmeric-lemon-juice-reduce-blood-sugar.html

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Eating more citrus fruits is an easy way to prevent dementia
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Date: February 13, 2019 08:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more citrus fruits is an easy way to prevent dementia





A documented study has shown that citrus fruits like lemons, limes, and oranges may have the ability to prevent dementia. The Japanese study says that eating these fruits was directly linked to improved brain health and memory formation. In fact, the subjects who ate citrus fruits daily were 23% less likely to develop dementia. This is likely due to the nobiletin content in citruses, which also helps to reduce cholesterol levels. There are no studies yet as to how the consumption of citrus fruits affects those who already have dementia, however.

Key Takeaways:

  • In a recent study conducted in Japan it was discovered that people who take citrus fruits like orange, lemons, and grapefruits, can reduce their risk of having dementia.
  • The researchers in the study found a direct link between taking citrus fruits and decreased chances of having dementia which reduced by about 23 percent.
  • Citrus fruits have a neuroprotective effect on those taking it which can be linked to a compound, nobiletin, a flavonoid found in the peel that boosts the brain.

"The study, which spanned for up to seven years, looked at data from over 13,000 older adults in Japan, which included their diet and brain health."

Read more: https://www.naturalnews.com/2019-02-06-eat-more-citrus-fruits-to-prevent-dementia.html

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Here are 9 amazing benefits of regularly drinking lemongrass tea
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Date: January 24, 2019 09:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here are 9 amazing benefits of regularly drinking LEMONgrass tea





Lemongrass tea is something that is rather new to many people out there. With that being said, the people who drink this tea are very happy with it. It is something that offers a lot of benefits to others. Many people love to drink it because it tastes good but more importantly, it has a lot of health benefits. It is something that offers people some vitamins and nutrients. It helps combat illnesses and fortify the immune system.

Key Takeaways:

  • There are many individuals around the world that swear by these natural teas and their substances.
  • For some, the drinking of these teas is something that can help liberate them from a certain condition.
  • Believe it or not, people feel as if certain teas have something in them that works better than medicine.

"Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties."

Read more: https://www.naturalnews.com/2018-12-05-benefits-of-drinking-lemongrass-tea.html

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Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia
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Date: January 09, 2019 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LEMONgrass tea boosts the production of red blood cells, making ita great natural treatment for anemia





Some people find themselves suffering from a condition called anemia where there are not enough red blood cells present within their systems. The consumption of lemongrass tea could possibly help in the production of these red blood cells, making it a promising intervention for anemic patients. In a recent study, patients who consumed regular amounts of lemongrass tea were shown to have steady packed cell volumes (PVCs) which indicates that their red blood cell counts were increasing to a stable level.

Key Takeaways:

  • According to a study in the Journal of Medicinal Food that was based on lemongrass tea, it was found it increased red blood cell production.
  • Anemia, a condition where the red blood cells in the body is very low, can impact on health because it can cause fatigue and stress on body organs.
  • The study on lemongrass tea that discovered its efficacy in treating anemia was done in Nigeria at the University of Uyo and University of Calabar.

"People with anemia may find that drinking lemongrass tea may benefit them."

Read more: https://www.naturalnews.com/2018-12-31-lemongrass-tea-boosts-the-production-of-red-blood-cells.html

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Has your doctor told you about these natural ways to eliminatekidney stones?
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Date: December 20, 2018 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Has your doctor told you about these natural ways to eliminatekidney stones?





Kidney stones are both very painful, and frightfully common. One in ten people will experience a kidney stone in their life. There are some natural remedies that can help dissolve kidney stones once they form. One option is pomegranate juice, and a different option is dandelion root. Basil is also known for being good for kidney health. Lemon juice is full of citrate that may help break down kidney stones making them easier to pass.

Key Takeaways:

  • Most persons have found that kidney stones are very painful conditions. Some women equate the pain to that of giving birth.
  • Kidney stones occur naturally in the body and usually are expelled out of the body without any problem. Their presence is shown when expulsion becomes difficult.
  • Some natural remedies that can be used to extract kidney stones from the body include pomegranate juice, dandelion root, magnesium, and basil.

"Citrate found in lemon breaks down kidney stones into smaller pieces so that they can pass more easily. Moreover, this substance also prevents the formation of calcium stones."

Read more: https://www.naturalnews.com/2018-12-15-natural-ways-to-eliminate-kidney-stones.html

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Asparagus tops the list for nutritious food
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Date: May 27, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Asparagus tops the list for nutritious food





Asparagus tops the list for nutritious food

Asparagus has been used for centuries due to its medicinal properties such as being a natural antioxidant and anti-inflammatory vegetable. Asparagus contains a compound called inulin, which becomes a form of good bacteria after the large intestine leaves it undigested after consumption. It also can help lower the risk of cardiovascular disease due to how much fiber it has. Cooking asparagus can be quite effortless, requiring only lemon and a pinch of olive oil in a pan.

Key Takeaways:

  • Asparagus has the two main forms of fiber packed inside of it: soluble and insoluble. Both play a vital role in digestive health.
  • Due to the high levels of fiber in asparagus, it has the ability to lower the risk of diabetes.
  • There are many routes to go about cooking asparagus such as grilling, pan-frying, or even roasting.

"Packed with antioxidant and anti-inflammatory properties, asparagus has been used as a medicinal vegetable for 2,500 years."

Read more: https://www.prestoncitizen.com/opinion/asparagus-tops-the-list-for-nutritious-food/article_6d6912d6-4813-11e8-bdda-8339f8e68768.html

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How To Get Rid of Dark Spots Naturally and Look Years Younger
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Date: April 30, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Get Rid of Dark Spots Naturally and Look Years Younger





Over the years the skin on our faces develop spots and other signs of aging that can be expensive to tend to. However, there are also natural inexpensive mixtures that you can make to address these spots and signs of aging. This mixture uses LEMON juice, parsley, and water. However, apple cider vinegar can be used in place on LEMON juice. Once the mixture is made, you can apply it to your face at night and wash your face as normal in the morning.

https://www.youtube.com/watch?v=Ilk6RjixVdk&rel=0

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100% Natural Way to Relieve Gas | Home Remedies For Gas
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Date: February 14, 2018 03:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 100% Natural Way to Relieve Gas | Home Remedies For Gas





There are some great and 100 percent natural ways to relieve gas. Stomach gas is due to an abnormal mixture of many different things. People have this all over the world and thankfully there are some home remedies that can help to relive this issue. One of the mixtures involves warm water and a few other things. One teaspoon of LEMON juice added to this water will help to relieve your body of gas and help you feel good.

https://www.youtube.com/watch?v=UqFSGpyaSds&rel=0

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Lemon And Baking Soda: A Miraculous Combination
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Date: February 12, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LEMON And Baking Soda: A Miraculous Combination





In contrast to processed and manufactured medications, there are many natural foods and ingredients that have been used for thousands of years to treat diseases and ailments. For example, LEMON juice and baking soda can not only be used to protect our cells from being oxidized and broken down, but help balance the body's pH levels and assists in creating a non-acidic environment. This is essential, as many diseases such as cancer thrive within acidic systems. In relation, less acid within the body helps aid our digestive system and prevent inflammation. LEMON juice can also help clean the teeth and skin, and baking soda can combat high cholesterol and heart disease, as clearing the arteries makes the blood flow more freely.

https://www.youtube.com/watch?v=IoG3TXUhByo&rel=0

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The miracles of lemon grass
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Date: February 12, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The miracles of LEMON grass





Lemon grass is used in many geographical areas of the world. It holds nutritional values of helping lower cholesterol, helping the body detoxify, treating insomnia, curing fever and helping with respiratory issues. Lemon grass is grown extensively in Fuji and the Fijians themselves use the plant for its flavoring qualities, particularly in tea. It has a very strong aromatic scent and it has the taste of citric and mint. The plant is the source of many essential vitamins and essential minerals.

Key Takeaways:

  • Lemon grass contains many vitamins and is healthy, with no harmful side effects.
  • Lemon grass is beneficial to the digestive system and can cleanse.
  • Lemon grass can aid with better breathing and fever reducing.

"LEMON GRASS is a perennial plant that grows abundantly in Fiji and many Fijians plant this herbal lemon scented plant for its tea flavouring qualities."

Read more: http://www.fijitimes.com/story.aspx?id=433957

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6 Natural Remedies To Cleanse Your Congested Colon
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Date: February 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Remedies To Cleanse Your Congested Colon





The colon is part of the digestive system whose function is to assimilate the nutrients of food, however, due to poor eating habits, this organ houses a large amount of toxic material that eventually wears it and generates health consequences; In this sense it is very important to consider healthy practices to improve the functioning and restore the health of this vital organ, such as drinking between 10 and 12 glasses of water and if it has a high level of alkalinity, excellent; the consumption of seeds of linanza provides a high content of fiber and omega3, the juice of lemon contributes with its detoxification and the consumption of plums helps its mobility. Finally these simple habits, can improve the health and life of your colon .

Key Takeaways:

  • The colon is one of the most important organs in the body, tasked with regulating digestion and absorbing nutrients.
  • However, many people do not take appropriate levels of take for their colon, allowing high level of toxins and waste to build up.
  • However, there are easy, natural steps that everyone can take to help improve colon health.

"It just so happens that one of the most effective ways to cleanse and detoxify your colon is also one of the easiest: drink more water!"

Read more: https://www.thealternativedaily.com/6-natural-remedies-cleanse-congested-colon/

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Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!
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Date: January 22, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Say Goodbye To Gingivitis With These Home Remedies That Will Help You Eradicate It!





Home remedies to treat gingivitis. Gingivitis a form of periodontal disease that causes inflammation and infection that destroys the gums which support the teeth. Gingivitis is caused by the long term plaque build up on teeth. Some other contributing factors that can cause gingivitis are other bodily infections, systemic, crooked teeth, poor dental hygiene, uncontrolled diabetes and other factors. Aside from what the dentist can do to handle gingivitis you can try these five home remedies. First you can rinse and soak your mouth with 120 ml of warm water mixed with salt to kill microorganisms. Second you can mix LEMON with warm water and rinse and soak your mouth with it. Baking soda and hydrogen peroxide mixed and then used to brush your teeth is another remedy that will help with odor and remove plaque. Be careful not to abuse this remedy because it will negatively effect your teeth. The fourth remedy is to eat an at least a quarter apple in the morning or after eating a meal. The fifth remedy is to rub aloe vera on your gums several times a day to sooth and refresh. You should also brush your teeth twice a day and frequently visit your dentist.

https://www.youtube.com/watch?v=zSgwYn7uoG4&rel=0

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I Used These 4 Tricks To Cure Candida In A Week
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Date: January 19, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Used These 4 Tricks To Cure Candida In A Week





Our body does not survive on its own but rather through the assistance of numerous micro organisms. In our gut system for instance, bacteria and yeasts thrive in billions. However, these can turn into harmful creatures if their numbers are not checked. A good example is 'Candida Albicans' species of yeast. If the immune system weakens, it can multiply to hazardous quantities. The body becomes sick. First symptom is strong sugar craving. Then there is chronic mental fog, joint swelling and mood swings. To cure this condition, avoid sugar and antibiotics. include in your diet probiotics, apple cider and lemon juice.

Key Takeaways:

  • Candida is a normal habitant of your body and does good things for you.
  • Yeast feed very well of sugar, so staying away from that will make a difference in the growth patterns.
  • Apple cider vinegar or lemon juice will help clear up the yeast by helping your body pH get back on track.

"When a person’s immune system is weakened — whether through diet, stress, antibiotics or all of the above — candida can no longer be held in check and begins to expand outwar"

Read more: https://www.thealternativedaily.com/all-natural-tricks-to-cure-a-candida-overgrowth/

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3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is LEMON juice (antibacterial) and sugar (exfoliant). Mix a spoonful of LEMON juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5492)


Eat These 3 Oils In The Morning To Drop Weight Fast
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Date: January 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 3 Oils In The Morning To Drop Weight Fast





Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils.

Key Takeaways:

  • Peppermint oil is great for soothing muscles and letting you push through that final motion
  • Lemon oil, like it citrus cousins, is great for the immune system and helps keep you healthy
  • Coconut oil is perfect for skin and hair health, but due to its fatty acids, can help boost your metabolism

"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast."

Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486)


Homemade Natural Disinfectant With 2 Simple Ingredients
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Date: October 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Homemade Natural Disinfectant With 2 Simple Ingredients





This video is about cleaning agents that are made with dangerous chemicals. These cleaning products may cause skin irritation, breathing problems and or may pollute the air. When disinfectants are made with cheap household items one avoids the exposure of noxious chemicals and keep your home clean as well. LEMON peels, orange or tangerine peels are used to make a natural disinfectant in this video. These disinfectants are made to clean any surface. Saving the peels throughout the day is what is needed ti make this cleaning agent. it only takes a combination of rubbing alcohol, 4 LEMONs, and 300 milliliters of water.Disinfectant is ready and one has to shake it before use.

https://www.youtube.com/watch?v=b5U0vmTM9yQ&rel=0

Key Takeaways:

  • a natural disinfectant can be made easily with household items
  • soak LEMON peel in water for several days and mix with rubbing alcohol
  • tangerine and orange peel can be used in place of LEMON peel for this disinfectant

"It's easy and the result is excellent: A naturally clean and good smelling house."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5368)


How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin
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Date: October 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin





During childhood, people have very good skin, but as we age, we have very bad skin issues and this leads to long term damage. Everyone wants to have great skin. But, they do not want to spend a lot of money on it. There is an answer thankfully. Sun damaged skin is another thing that leads to an uneven skin tone. With a few simple ingredients, you can make your own homemade face remedy that will maker your skin shine again.

https://www.youtube.com/watch?v=nzZzP4PsHX4&rel=0

Key Takeaways:

  • Ingredients are 1 tbsp. of aloe vera gel,1 tbsp. of sandalwood powder, and Rosewater or cold milk.
  • Mix all ingredients and mix to a paste. Apply paste to the face for 15 minutes and wash it off with cool water.
  • This process of skin cleansing should be done twice per week. for those with oily skins. LEMON (honey) Juice and cucumber mix will

"Fair and clear skin can be yours in no time if you use this face pack regularly."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5365)


7 Foods That Control Blood Sugar | Diabetes
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Date: October 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Foods That Control Blood Sugar | Diabetes





Blood sugar can get high when you have Diabetes. Some people take insulin to help them control it. Certain foods also help. This gives seven examples. Diabetes is one of those things which ffects daily life. You have to watch your diet all the time. Adding some of these foods would be easy enough, though, and might make a huge difference. There are medications besides insulin as well. Go to a doctor if you think you may need one.

https://www.youtube.com/watch?v=QRc24oRjUKs&rel=0

Key Takeaways:

  • The recipe of a low sugar smoothie is 8 oz.soy milk, 1 cup of spinach, apple pieces, one fourth cup of non fat yogurt.
  • Soy milk lowers blood pressure effects. A good source of antioxidants is spinach. It carries betacaradine.
  • Containing protein, low fat yogurt prevents spiked rises in blood sugar.

"LEMON water is good for diabetics as a means of controlling blood sugar levels."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5331)


1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!
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Date: October 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 1 Pinch Of This Magical Ingredient In LEMON Water Will Vanish Your Migraines And Headaches!!





Migraines are not just normal headaches. They are extremely painful. They can have other symptoms as well such as a feeling of nausea. LEMON water can help, though, and this is good news for many. Migraines can be very hard to treat. It is hard to even find the cause so you can cut it out of your life. Many who suffer are at a loss and don't know what to do about it, and even doctors can be stumped at times.

https://www.youtube.com/watch?v=L8dZ-tbHxQU&rel=0

Key Takeaways:

  • Multiple types of drugs used to relieve migraines can become addictive and cause more issues then fix.
  • A great natural remedy would be 1 cup of water, 1 whole juiced LEMON, and 2tbsp of Himalayan sea salt.
  • The remedy claims to hydrate as well as detox you body.

"Your pain will disappear in an instant. The remedy that we are suggesting is so powerful and easy to make."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5328)


How to Get Rid of Stretch Marks Fast and Naturally - It Works!
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Date: October 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Stretch Marks Fast and Naturally - It Works!





Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It will help you feel better about yourself if you are one who hates to see any imperfections on your skin. It is easy to do and won't take much time either.

https://www.youtube.com/watch?v=Abm9FzWxhtM&rel=0

Key Takeaways:

  • LEMON juice is great on stretch marks as well pimples. Just rub it on your skin and wash off in 10 minutes.
  • Most people when thinking about stretch marks think about pregnancy but you can also have stretch marks from rapid weight gain as well.
  • Mixing a tablespoon of sugar with LEMON juice and almond is another great remedy for stretch marks.

"Widely used for several skin issues, aloe vera is very effective. By soothing and moisturizing the skin, it helps remove stretch marks."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5325)


It Helps to Improve Digestion Naturally at Home
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Date: October 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It Helps to Improve Digestion Naturally at Home





Digestion is important because it is how your body gets nutriendts. There can be a lot going wrong, though. You may notice gas or pain. This talks about improving digestion at home instead of taking medications for it. Doing things the natural way if you can is always best because you don't have to worry about harmful chemicals getting into your system. You can use probiotics to do this. They make yogurt which helps a great deal. There are teas and other things you can use as well.

https://www.youtube.com/watch?v=ElkBct57RjA&rel=0

Key Takeaways:

  • The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific
  • we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own creativity.
  • There are many foods that aid digestion and will keep your stomach happy. ... This strong tea helpsstimulate saliva, bile and gastric juice production to aid ...

"LEMON is one of the most effective fruits for cleansing the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5320)


Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!
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Date: October 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!





Joint pain is hard for many. It hurts and makes it hard to get things done. This drink can help, though, and if you suffer from joint pain you could notice how much better it is to have it lessened. There are medications for this but not everyone wants to take those. Some people are allergic to them or just don't like the ingredients. This drink will seem safter to those people so they might be willing to try it.

https://www.youtube.com/watch?v=JCEhQgR2y8g&rel=0

Key Takeaways:

  • LEMON peel combined with olive oil and eucalyptus can relieve joint pain
  • LEMON peel though doesn't taste very good has 10 x more vitamin C than the liquid and anti-inflammatory properties
  • Soaking bandages in this liquid and then applying them to sore joints will relieve pain instantly.

"its high concentration of nutrients will help eliminate pain and inflamation almost immediately"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5314)


Olive Oil With Lemon In The Morning Can Do Wonders To Your Body
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Date: September 21, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive Oil With LEMON In The Morning Can Do Wonders To Your Body





Olive oil along with a LEMON in the morning can do a lot of good for your body. Mixing them together can work wonders for your health. It helps to combat constipation. It gets rid of the toxins in your body. It protects the heart as well. Olive oil contains fatty acids that is good for the blood. Vitamin C is in LEMON and is great for you too. Using LEMON and olive oil will also help with joint pain.

https://www.youtube.com/watch?v=NQzpUuUgXT0&rel=0

Key Takeaways:

  • Mixing olive oil and LEMON can produce many health benefits for both adults and children.
  • Olive oil and LEMON mixed together can reduce inflammation and improve joint health.
  • He mixture of olive oil and LEMON is beneficial to GI health and can improve mobility and digestion.

"It effectively helps us get rid of those things that our body naturally wants to get rid of."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5268)


This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!!
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Date: September 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!!





The video begins with an explanation of how everyone has armpit odor in some degree, especially after activity. It states that though products can be used to eliminate armpit odor, natural remedies can be used. It follows with recipes for these remedies. The first is a mixture of a tablespoon each of baking soda and LEMON. Put it on the armpits and let stand for one minutes. Do this daily for 2 weeks. Option 2 is to mix equal parts of baking soda and cornstarch and apply occasionally to dry pits. Option 3 is to boil neem leaves and apply during a shower for antibacterial qualities. If these options still don't work, one should go see a specialist.

https://www.youtube.com/watch?v=jpagVNXdYJ8&rel=0

Key Takeaways:

  • Bad armpit smells are a scorn in the lives of many people. Follow the advice of one grandmother who understands how to remove odors.
  • The odor can be blocked, even using all natural ingredients in house. That has helped people manage the symptoms associated with bad odors.
  • Take pride in smelling good, especially while at work or at school. That should help people handle some of the stress that they encounter too.

"There are no excuses to continue suffering from bad smell."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5257)


These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!
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Date: September 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Natural Remedies Will Help You To Remove The Stones In The Kidneys!!





There are some natural remedies that will assist you with removing kidney stones. Stones in the kidneys are a common disease. So many people have experienced kidney stones in their lifetime. One of the remedies is LEMON and apple cider vinegar. That helps to dissolve the stones that form in your kidneys. The infusion of celery seeds is another thing that you will want to try. They help to stimulate kidney cleansing in the case of stones.

https://www.youtube.com/watch?v=dotr38mpYao&rel=0

Key Takeaways:

  • Kidney stones are a consistent pain for people who may have them. They want a remedy that actually works to remove the stones.
  • There are natural remedies that will keep people healthy as well. Kidney stones can be treated and even removed with the right approach.
  • Get help from medical experts who understand these natural remedies too. They are an excellent source of information that needs to be considered.

"The diuretic properties of celery seeds are useful to stimulate kidney cleansing in case of stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5241)


Are you stressed or anxious? Try this simple and effective recipe!
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Date: September 09, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are you stressed or anxious? Try this simple and effective recipe!





This video speaks about Magnesium chloride and how it is used to treat bone disease and osteoporosis. If someone is lacking magnesium chloride, there are many diseases that a person could encounter or affected by. Magnesium chloride is also able to balance the body's chemicals and nerves. A magnesium chloride recipe is discussed, which helps to decrease anxiety. The instructions make it easy for anyone to make. The recipe calls for LEMON, water, ice, honey and 10 grams of magnesium chloride.

https://www.youtube.com/watch?v=3NByqb8hzvM&rel=0

Key Takeaways:

  • This compound, which is a combination of magnesium and chloride, can direct the calcium that collects in different regions of the body to the bones, specifically.
  • By directing accumulations of calcium away from the muscles, the muscles are able to better relax and the calcium is put to good use in the skeletal structure.
  • Because of Magnesium Chloride's ability to navigate calcium in the body, it is often used to treat bone diseases, such as arthritis and osteoporosis.

"Recently, some studies have pointed out that the regular consumption of Magnesium Chloride lessens the risk of rectal cancer."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5238)


Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!
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Date: September 04, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!





If you have warts on your skin, then you can combine them naturally with three different remedies. Not every people have had a wart on the skin. The reasons people get them vary. Thankfully, there away ways to treat them and get rid of them in a short amount of time. You need to be patient because they cannot be eliminated overnight. The first remedy is garlic and LEMON. The natural acids in LEMON juice is perfect for the skin.

https://www.youtube.com/watch?v=I3w4ZPV_DsQ&rel=0

Key Takeaways:

  • Warts can be effectively treated by a combination of LEMON juice and garlic, which together dry the skin and kill the virus.
  • A combination of onion and honey contains sulfur as well as hydrating and antiviral components that will eventually eliminate the wart.
  • Another antiviral and antibiotic pair that is useful for wart eradication consists of combining aloe vera with apple cider vinegar.

"All are easy to repair, but it requires being patient."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5216)


Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!!
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Date: September 03, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Get Back To 25 Years Take This To Heal Diseases And Fill You With Energy!!





It is normal that the energy of our body decreases over time. We no longer feel like we did when we were younger. If we do not take care of our bodies, then we will lose that energy quicker. There is a drink that is really good for you and can ward of all the diseases in your body. If you drink it a lot then your health will go through many different changes that are highly beneficial to you.

https://www.youtube.com/watch?v=dB7cg-dOeeM&rel=0

Key Takeaways:

  • This rejuvenating drink is best taken on an empty stomach and should be consumed for a whole week to ensure beneficial results.
  • To prepare the drink, you will need 4 heads of garlic, 4 organic, whole and unpeeled LEMONs, 2 tablespoons of grated ginger root and 2 liters of water.
  • The required items should be well-cleaned, blended and then boiled, before storing and refrigerating the results in a glass jar with a lid.

"Making you feel younger and best of all it will be able to heal some diseases"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5211)


Say Goodbye to Gout and High Uric Acid Levels With This Powerful Home Remedy | Natural Cures
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Date: August 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Say Goodbye to Gout and High Uric Acid Levels With This Powerful Home Remedy | Natural Cures





You can say goodbye to gout and also high uric acid levels with one powerful home remedy. Uric acid is an acid that is produced by the body when food is broken down during the digestive process. To eliminate it, the cells dissolve it and carry it to the kidneys through the blood stream. The kidneys then expel it. The kidneys filter the blood and get rid of the residue through urine. When there is a build up of this acid, there is an imbalance in the tissue.

https://www.youtube.com/watch?v=TvdRDA6MKIU&rel=0

Key Takeaways:

  • Digestive processes result in uric acid, which is routed to the kidneys for disposal, filtering blood to remove any residue, via the urine.
  • Sometimes the body produces too much of the acid, or the filtration proves inadequate, causing acidic levels to rise in the body, and a condition better known as hyperurecemia.
  • The condition leads to crystallization, which can adversely affect renal and joint health.

"Both artichoke and LEMON help to control inflammation due to their diuretic and purefying properties that lower high uric acid."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5186)


4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk
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Date: August 25, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Foods to Keep High Blood Pressure in Check and Prevent Heart Disease Risk





High blood pressure is not something to take lightly. It can lead to stroke and heart problems if it is prolonged. There is medicine you can take but there is also a dietary way to help lower it. This talks about four foods you can eat to help you get there. Changing your diet is often a good way to control your health since putting good things into your body will help you to get good out of it.

Key Takeaways:

  • Pregnant women with hypertension are two times as likely to develop cardiovascular disease than those that did not have hypertension during pregnancy
  • Preventing hypertension through physical activity, diet and regular health checks is key
  • Several foods can help prevent hypertension, such as lemon, garlic, banana, and celery

"This study highlights the need for long-term follow-up of women with a history of hypertension during pregnancy to provide early management of risk factors for cardiovascular disease"

Read more: http://www.ndtv.com/food/4-foods-to-keep-high-blood-pressure-in-check-and-prevent-heart-disease-risk-1739973

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5177)


My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons
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Date: August 17, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons





The mixture of LEMON, garlic and ginger can have immense results on the body, especially clogged arteries! Garlic is an antibacterial and antiseptic meaning it can be used to cleanse the body of harsh bacteria. When mixed into the remedy it's health benefits intensify. Ginger is known for being an efficient antioxidant and eliminating inflammation of the body. The last ingredient LEMON is high in vitamin c with a high alkaline level (it is acidic). Combining these three ingredients is 0art of an old German recipe for unclogging arteries.

https://www.youtube.com/watch?v=ojFb2qvrDqA&rel=0

Key Takeaways:

  • LEMON, garlic, and ginger are very good for individual help. But if combined its even better.
  • A lot of people are going back to natural remedies for medicine.
  • All of the ingredients help unclog arteries when combined in a blender and consumed.

"Start taking this syrup and you will feel like new"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5134)


Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin
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Date: August 01, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 3 Skin Care Secrets || How to Use Baking Soda To Whiten Skin





Natural remedies are always best and that includes beauty treatments for facial skin. Baking soda is a refreshing mask ingredient that can be used to cleanse and brighten the face. As a wash it can slough off dead skin cells and encourage new cell growth. Other ways to use it are in combination with natural ingredients. A fruit mix combined with baking soda can be applied as a mask. Strawberries and LEMON help moisturize and also exfoliate. Masks can be used weekly to prepare skin for moisturizer and your beauty routine.

https://www.youtube.com/watch?v=guk-TH20q_I&rel=0

Key Takeaways:

  • Baking soda works as an effective ingredient in homemade skincare treatments, as it has exfoliating properties that leave skin fresh and glowing
  • You can make a homemade treatment easily by just mixing two tablespoons of baking soda with water until a somewhat thick paste is formed
  • Once you’ve made your baking soda paste, you just need to gently apply the mixture to the desired spots of skin and wait two minutes before rinsing with water

"Baking Soda is alkaline in nature and thus balances the pH levels of your skin to make it glow with radiance"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5068)


How to Get Rid of Acne, Stains and Pimple Marks Naturally
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Date: July 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Acne, Stains and Pimple Marks Naturally





Our appearance is crucial to making positive first impressions, so it makes sense to take care of our face. However, problems like acne, unhealthy environments, and even poor diets can leave unwanted marks on a person's face. Because of this, safe, natural, and cost effective remedies to this problem are treasured. There exists one recipe to alleviate this problem, involving common ingredients that could be found in most homes; water, apple cider, LEMON, baking soda, and honey. Together, these ingredients can form a mixture that, when properly applied, can help restore appearance to one's face by removing blemishes and pimples. However, it is important to check for allergies before applying the mixture, and you must avoid sunbathing the next day.

https://www.youtube.com/watch?v=eFt0AvmNWRQ&rel=0

Key Takeaways:

  • Acne in teens reduces their self esteem because their appearance is an important thing in their life.
  • Home remedy can help with the acne and also the self esteem of a teen
  • Make sure you do an allergy test before using the home remedy

"Many young people suffer from low self-esteem due to blemishes and acne."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5042)


top-essential-oils-for-university-students
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Date: July 21, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: top-essential-oils-for-university-students





There are some essential oils for university students. Coffee is always going to be number one in our hearts, but essential oils have become a very popular thing. They are very useful to easing anxiety in people. There are so many different oils and they all have health benefits that will help you in your life. Each oil has its own unique benefit to people. They have all been studies for their effects and they all have positive benefits.

https://www.youtube.com/watch?v=JlXmB4yYk5s&rel=0

Key Takeaways:

  • LEMON essential oil can give you a boost of energy. Instead of coffee, use this oil for that jump start of energy.
  • With all the stress of college classes, it is sometimes hard to get the sleep you need. Use lavender essential oil in a diffuser will relax you, so you can have a more restful sleep.
  • Finals and presentations in college are stressful, put a drop or two of lavender essential oil on your collar to sooth your anxiety, and make your whole day calmer.

"While we often think as essential oils as simply nice aromas, they also contain some pretty beneficial properties that can help boost focus and mental alertness"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5006)


Home remedies for Gastric - Acidity | Health Tips 2017
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Date: July 16, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home remedies for Gastric - Acidity | Health Tips 2017





There are some home remedies for gastric acidity. Stomach gas is due to a bad mixture of many different things. One of the remedies is to get a glass of water and mix it with a couple other things. Currum seeds and some black salt will help out a lot. It relieves gas instantly. Turmeric powder and salt is another good mixture. You want to make sure to have the right amount in the mixture.

https://www.youtube.com/watch?v=k7MirqZHvK0&rel=0

Key Takeaways:

  • One specific home remedy for gastric acidity specifies the use of currum seeds and black salt, mixed in water.
  • Other useful variations include water mixed with LEMON juice and water mixed with apple cider vinegar.
  • Baking soda and LEMON juice combined is another variant meant to dispel excess gastric acid.

"Ginger tea is the best remedy for uncomfortable gas pain."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4983)


It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days
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Date: July 07, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: It’s Called “The Fat Burner” Because It Eliminates Abdominal Fat In Just 7 Days





To the casual consumer, fat burners are scary and confusing. With good reason, too — 99% of them are admittedly total garbage. Whether it’s a product that uses ineffective ingredients, one that’s overly dangerous, or an online marketing scam, there is way too much noise out there. Google’s no help either — searching for best fat burner is spammed to the high heavens. But there’s good news: in that other 1% of products lay a hidden gold mine. There are a number of ingredients that work to help your body burn more fat than it normally would — and when they’re mixed responsibly and effectively, you can safely get a serious yet natural boost to your metabolism.

https://www.youtube.com/watch?v=bRWUC5ibxlg&rel=0

Key Takeaways:

  • LEMON is a potent weight loss ingredient that help eliminate bacteria in your body.
  • being rich in fiber it will keep you full longer and help cut down food and snack cravings.
  • The results will appear in a short period of time and leave you speechless.

"In order to maintain healthy weight you will need to follow a strict healthy diet regime and exercise on regular basis. Fortunately, you can do a bit more in order to speed up that process, by implementing natural ingredients which prevent accumulation of fat in the tissues, and naturally accelerate the fat burning process and metabolism."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4939)


Home REMEDIES for PILES that Actually works? | Health tips 2017
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Date: July 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Home REMEDIES for PILES that Actually works? | Health tips 2017





Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.

https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0

Key Takeaways:

  • Applying apple cider vinegar (with a cotton ball) to the inflamed area will help shrink swollen blood vessels and provide relief to those suffering from both internal and external hemorrhoids.
  • Juice from a freshly squeezed LEMON can either be applied externally (with a cotton ball) or ingested by mixing with milk and drinking. Should be repeated 3 times each day for best results.
  • The easiest remedy for treating hemorrhoids is simply to increase your daily intake of water to 8 to 10 glasses.

"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4934)


Drink 2 glasses every day and lose weight without delay. You will notice in the first week!!
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Date: July 04, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink 2 glasses every day and lose weight without delay. You will notice in the first week!!





Drink two glasses every day and you are going to lose weight without delay. Every day many people search on the internet for methods to lose weight. This will not always work as every person is different. There is a recipe for a natural drink, that will help you lose wright easily and it will not have any bad side effects either. There are a variety of ingredients you will need. You will need water and cucumbers and LEMON juice to start.

https://www.youtube.com/watch?v=Ko2Egols9bs&rel=0

Key Takeaways:

  • it is ideal to attend a specialist to give you a diet that suits your body
  • miracle recipes do not exist and even though this natural recipe is very effective, it is important that you compliment them with physical activity
  • the cucumber to be formed by 95% of water, is an ideal food to stimulate the activity of the kidney

"This time we will give you the recipe of a natural drink that will help you lose weight easily any without risk of side effects."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4922)


My Grandmother Recommended This To Relieve Stress And Anxiety!!
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Date: June 29, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Grandmother Recommended This To Relieve Stress And Anxiety!!





Pharmaceutical medicine is not the only remedy for stress and insomnia. Taking medicine can end up causing you more harm than good. There are natural herbs that can be used for relaxation and to help you sleep. Instead of pumping your body with chemical filled medicines from the pharmacy, you can use lavender or chamomile tea to name a few. My grandmother always recommended a few herbs to help me relieve stress or to help me fall asleep.

https://www.youtube.com/watch?v=U4lwv1JYCmk&rel=0

Key Takeaways:

  • Natural remedies for stress are much more healthy than pharmaceutical drugs.
  • Natural herbs such as Lavender, Chamomile, Thyme, Fennel, LEMON Balm can be healthy and beneficial ways to reduce stress.
  • The most natural ways to reduce stress are all around us, in wholesome herbs, rather than in concentrated lab created drugs.

"Add in your bedtime bath, or just add to tea, set and forget it."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4904)


The Most Powerful Home Remedy For Lowering Triglycerides!!
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Date: June 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Most Powerful Home Remedy For Lowering Triglycerides!!





High triglycerides aren't a good ting and you should try to get them lowered as soon as you can. There are medications for this but not everyone wants to go that route. Some people have adverse reactions or just don't like to take lots of medications. This is a great home remedy which can help. Try this and then have your doctor test your triglycerides to see if it has worked. Any lowering is a good thing.

https://www.youtube.com/watch?v=XmFvHt7gep0&rel=0

Key Takeaways:

  • A home remedy for lowering triglycerides is by mixing chopped celery, LEMONs, and water.
  • It only takes 20 minutes to make the drink that can help your health.
  • You can drink it hot or you can let the mixture sit for 6 hours and drink it cold.

"Nutritionists recommend consuming 3.5 oz/100ml before your meals, three times a day."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4900)


Clean All Blood Vessels Up to the Heart with this Natural Remedy!
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Date: June 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Clean All Blood Vessels Up to the Heart with this Natural Remedy!





Are you looking for answers to help you with heart or cholesterol problems? If you're looking for an all-natural way to reduce bad cholesterol and cleanse the blood vessels. This product will help to reduce your chances of heart attack, stroke and more when you follow the instructions in this video. The recipe is shared in the video which may not have the best flavor, but has proven results. Following this video can help you if you decide to go natural by changing your diet and eating healthier.

https://www.youtube.com/watch?v=qdJ2Kq42No4&rel=0

Key Takeaways:

  • Cholesterol that covers the arteries in time decreases the blood flow which leads to increased blood pressure
  • By dieting, it can help clean the blood vessels and slowly helps eliminate blockages.
  • A natural home remedy that you can use is LEMON juice, ginger juice, onion juice, and apple cider vinegar.

"there is a natrual way to help cardivasuclar problem with nutrients"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4892)


Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
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Date: June 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!





Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so it's important to find a way to fight it. This all natural drink can help you to relax after a stressful, physical day, when you follow the recipe herein.

https://www.youtube.com/watch?v=augctgu99Rk&rel=0

Key Takeaways:

  • A healthful drink can be made from ginger, LEMON, celery, green apple, asparagus and cucumber.
  • The asparagus should be soaked in cold water, while the other items are chopped and then blended well.
  • The asparagus can be added to the blender as well, and the water discarded, after it's soaked for an hour.

"These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4888)


Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!!
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Date: June 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!!





The liver is the organ that suffers most from a poor diet, which is the organ that does most of the work in cleaning the bodies blood. By boiling a handful of peppermint in two liters of water, letting stand, and then straining, it can be combined with the juice from a LEMON, orange, and a half tablespoon of LEMON zest to create a drink that will cleanse the body and liver. If the taste is too acidic a teaspoon of honey can be added. This cleanse should be taken for a week at a cup per day. It is also recommended that the person taking this cleanse take care of their body by avoiding tobacco and alcohol while drinking two liters of water a day and eating carrots, nuts, and foods rich in fiber as well as whole grains. They should also get about eight hours of sleep to maintain a healthy system.

https://www.youtube.com/watch?v=bpBH4b1Ms5w&rel=0

Key Takeaways:

  • This is a natural drink that will keep your liver clean, which improves the quality of one's blood and helps with the disposal of toxic waste.
  • This drink uses peppermint, LEMON juice, orange juice, LEMON zest, and water.
  • Taking care of your liver also calls for drinking at least two liters of water daily, avoiding alcohol and tobacco, eating fiber rich foods, and get a good 8 hours of sleep every night.

"While people are becoming more interested in feeling good, it is also true that we are still interested in seeing each other well."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4887)


Sure You Did Not Know That This Root Helps You Lose Weight By Speeding Up Your Metabolism, Learn How
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Date: June 25, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sure You Did Not Know That This Root Helps You Lose Weight By Speeding Up Your Metabolism, Learn How





There is actually a super food that will speed up your metabolism and increase weight loss. It is the root ginger. Ginger has a number of useful benefits including reduction of nausea and vomiting and is used by people with diabetes. The way that ginger works to help you loose weight is by increasing your metabolism through raising your body temperature. Your body then burns calories trying to stay cool. Ginger can be eaten by boiling the root with LEMON and drinking it.

https://www.youtube.com/watch?v=qQUDs7jGu-s&rel=0

Key Takeaways:

  • Ginger can actually help you lose weight by boosting your metabolism, increasing your body temperature in a way that helps one to burn fat.
  • The method of consuming it for this effect entails boiling two cups of water, add ginger root and let it boil for 5 minutes, and add LEMON juice to drink.
  • As well as being good for weight loss in the way just described, ginger in ones diet helps one's digestive system and to stay healthy in general.

"That is why in this article we will teach you how to use ginger so you can lose weight naturally."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4884)


Powerful Recipe That Keep Flu Away During The Whole Season!!
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Date: June 24, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful Recipe That Keep Flu Away During The Whole Season!!





What's so amazing is the simplistic methods known for combating the flu.Informative as it is,it's pretty simple to use such common items we all keep in our homes to help our immune system fight a well known enemy called the flu.As of today their are still know known medicinal remedy to stop such a cold in it's tracks.Although their is many over the counter medicine's that we try using over and over again.Why not try natural herbs to help us along when we're sick.It just may give us a more natural relief of the flu than medicine.

https://www.youtube.com/watch?v=-_zk4qTaLSM&rel=0

Key Takeaways:

  • The recipe admittedly tastes gross, but serves as an effective preventative against getting the flu.
  • It has in it orange juice, LEMON juice, honey, garlic, turmeric, hot pepper, and ginger.
  • Blend it all together, store in the fridge and drink a cup of it daily to stay healthy.

"regular use of this home remedy will help you keep the flu away this season."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4872)


After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!
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Date: June 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!





Even bladder and kidney stones can be cured through herbal remedies! The first cure discussed is the bladder cherry. By simmering this fruit in water and drinking the resulting liquid one can prevent the formation of stones in the bladder and kidneys. Next, other cures are discussed using natural and readily available ingredients such as pomegranate, honey and blueberries. Several different recipes for cures are given, so you can choose which one is best suited for your unique situation.

https://www.youtube.com/watch?v=yeQwNE-ZTPM&rel=0

Key Takeaways:

  • A tea can be made from heating warm water and using about thirty-five nuts from the bladder cherry.
  • A different drink can be made from pomegranates, using LEMON juice and honey.
  • Other natural ingredients recommended as useful for removing bladder obstructions, include hydrangea root, blueberries, dates, nettles and pear leaves and black radish juice.

"Cherry bladder is incredibly effective in the treatment of kidney stones."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4869)


How to make a delicious detox cleanse using maple syrup
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Date: June 11, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to make a delicious detox cleanse using maple syrup





The Master Cleanse is a drink that can be made at home and helps clear out the body. Maple syrup is a key ingredient because it has lots of antioxidants. Other additives like magnesium and MSM flakes assist in cell activities that are important to health. Lemon, which is a very common cleanser, adds flavor and provides more antioxidants in the form of vitamin C. The recipe for Master Cleanse is simple, but yet very effective.

Read more: How to make a delicious detox cleanse using maple syrup

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4814)


How To Alkalize Water Naturally (And Why You Should)
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Date: June 06, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Alkalize Water Naturally (And Why You Should)





If you ever wondered about the water that you drink then you should think about alkalize water naturally. Alkalized water is something that has a more controlled PH and will slow the aging process according to many studies. You can do it yourself with lemons or with baking soda. Make sure to check how much water vs. how much lemon or soda. Don't use tap water, even if it tastes okay there are a lot of chemicals in it that your body just doesn't need.

Key Takeaways:

  • Alkaline water is less acidic than your normal tap water, it contains key nutrients like calcium and potassium.
  • It is actually misleading to claim that every person needs to drink Alkaline water.
  • Determining the pH level of your water is a key first step to making Alkaline water.

"Advocates of alkaline water believe that it can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively."

Read more: http://www.thealternativedaily.com/how-to-alkalize-water/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4782)


With This Natural Syrup Look What Happen to your body - How to Treat Anemia
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Date: June 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: With This Natural Syrup Look What Happen to your body - How to Treat Anemia





Anemia, a deficiency in your red blood cells, can help be combated just by making a simple syrup in your spare time. When combining various vegetables and apples such as carrots, apples and LEMONs, it can be filtered through gauze and ingested in a small and appropriate amount on a daily basis. In doing so, you can help detoxify your body through this natural syrup and see the benefits of clean living without the use of medications that can have unintended side effects.

https://www.youtube.com/watch?v=e-B7aUvD4h0&rel=0

Key Takeaways:

  • People with anemia have a lowered amount of red blood cells, circulating in their system.
  • This can be the result of rapid growth in childhood, or heavy menstrual flow.
  • Use carrots, apples, LEMONs, beetroot and honey to create a natural curative solution to anemia.

"Prepare this healthy syrup to improve your blood. Do you feel tired and general weakness of your body?"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4769)


Are You Getting Enough Protein in Your Diet?
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Date: June 04, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are You Getting Enough Protein in Your Diet?





Older woman are at a higher risk for not eating enough protein. Studies show that eating a low carb diet and maintaining a healthy lifestyle is the best option tI prevent any health risks. There are increased benefits in spreading protein out in meals, as opposed to eating protein just once a day. One dinner idea for high protein are basil pork chops, which include 30 grams of protein and can be made on a grill with lemon for flavor.

Read more: Are You Getting Enough Protein in Your Diet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4768)


6 Benefits Of Taking A Shot Of Olive Oil In The Morning
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Date: June 02, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Benefits Of Taking A Shot Of Olive Oil In The Morning





Olive Oil has a myriad of different uses, around the house and all over. But specifically, it does wonders for the body. In all areas of general health, olive oil can be used to decrease blood pressure, which is helpful for the older generations, it's compounds are also great for healthy skin and fighting inflammation, a known cause of cancer. Olive oil also keeps the gallbladder healthy, as well as keeping you feeling full, beating down hunger pangs.

Key Takeaways:

  • Benefits include inflammation reduction, skin health, gallbladder health, weight loss, colon health and blood sugar levels
  • A lot of Europeans start their day with 1/4 of high grade extra virgin olive oil. To make it more palatable, blend with water and lemon juice.
  • Fat not only helps food taste better but aids in digestion of other nutrients, provides important macronutrients and Vitamins A, D, E and K.

"The high-grade extra virgin olive oil contains around 30 polyphenols that act as antioxidants and reduce inflammation in the body."

Read more: http://www.thealternativedaily.com/benefits-of-olive-oil-shot-in-the-morning/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4752)


Immunity Bomb – Homemade Remedy For Viruses And Colds!!
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Date: May 28, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Immunity Bomb – Homemade Remedy For Viruses And Colds!!





Immunity Bomb is a drink to help get you through that time of year when colds and other viruses run rampant through our immune systems. A simple concoction you can make at home, Immunity Bomb contains ingredients such as LEMON, honey, ginger, and chili powder among others, giving it a powerful kick that will kick that cold right out of you. Immunity Bomb is just what you need to keep your body feeling good and going strong all year round.

https://www.youtube.com/watch?v=NPJ5uV4g6BQ&rel=0

Key Takeaways:

  • The environment that we are in can cause viruses in our bodies.
  • LEMONs are a key component of this recipe which means that they are good for immunity.
  • YouTube allows viewers to subscribe to channels so they can see all the videos posted by someone.

"If you want to strengthen your body in a natural and healthy way and cure colds and viruses, prepare this simple and delicious drink!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4711)


Lemongrass: The Herbal Remedy That Works Wonders
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Date: May 27, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: LEMONgrass: The Herbal Remedy That Works Wonders





Lemongrass is an herb known for its role in many citrus and herbal teas. Originating in Africa, it has a long history in Indian culture, Thai cuisine, and, more recently, Western markets. In addition to this, though, it offers many useful health benefits. Its oil has been used in treating anxiety, its extracts in fighting bacteria and fungus, and its tea in treating fevers. Although most known for its products as a tea, lemongrass oil has become more and more common in recent years.

Read more: Lemongrass: The Herbal Remedy That Works Wonders

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4704)


Healing Salad - Cure For Vaginal Infections and Candida!
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Date: May 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healing Salad - Cure For Vaginal Infections and Candida!





Any woman who has ever had a vaginal infection knows how uncomfortable it is. It can come with itching, burning and an unpleasant discharge and odor. You obviously want this gone as soon as possible. This gives you a great home remedy which can double as a salad. If you can't get to the doctor you could try this first. You might also just want to avoid meds. Some use home remedies for that reason.

https://www.youtube.com/watch?v=u7_aLCUyVEk&rel=0

Key Takeaways:

  • Among the many known benefits of pomegranates is its ability to help fight candida and other vaginal infections in women.
  • One delicious way to incorporate pomegranates into the diet is through a healthy salad, suitable as a snack, or meal item.
  • Make this fresh and zesty, health-promoting salad by combining an apple, carrot and LEMON with two pomegranates.

"Consume this salad as often as possible, there is no quantity limit, and every bite is a real gift for the organism."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4703)


Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!!
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Date: May 26, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Only 1 Cup Of This Can Empty Your Bowel In Just 30 Minutes!!





Sometimes you need to cleanse your bowels. It can rid your body of toxins. This drink can help you do this by emptying them. You only ned one cup. It works quickly as well. It's important not to do it too often, though, because you could get dehydrated and sick from it. It's something you should do rarely and if it's really necessary. You should also not do it to lose weight. Some do but that is dangerous.

https://www.youtube.com/watch?v=FqHMDejR2lI&rel=0

Key Takeaways:

  • When the complicated and extensive process of digestion is hampered, this can prevent the body from extracting necessary nourishment from food.
  • While such hampering can lead to toxic buildup and sickness, it an also be prevented by a proper diet and a twice annual cleansing of the digestive tract.
  • A regimen of consuming unfiltered apple juice, LEMON juice and water, instituted for several days, will effectively clean out the digestive tract.

"The following drink will help you cleanse your colon, fight constipation, and optimize health."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4695)


Natural Recipe To Improve Heart Function!!
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Date: May 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural Recipe To Improve Heart Function!!





Beginning with a message prompting the viewer to check the "warning" section on the channel description, as well as a disclaimer regarding the information presented, the video details a natural remedy for heart health consisting of boiling herbs, oils, and LEMON juice into a concoction for daily use. The recipe is given in a bulleted list, though at some points the English seems broken. It ends with a recommendation to like the video and subscribe to the channel.

https://www.youtube.com/watch?v=G5XKtIF5sTY&rel=0

Key Takeaways:

  • Dried rosemary, stevia liquid, LEMONs and water are the ingredients of a mixture purported to alleviate symptoms of heart disease.
  • Eight tablespoons of crushed, dried rosemary and eight cups of water are simmered concurrently in a pot, until the water evaporates to leave about one liter.
  • At this point, three peeled and sliced LEMONs and two teaspoons of stevia liquid are added and further simmered, in order to finish creating the health concoction.

"You want to keep your heart healthy, Today's recipe is simple and can help you reduce any disorder due to a certain heart disease."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4683)


The Best Home Remedy For Sinus Infection!!
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Date: May 23, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Home Remedy For Sinus Infection!!





Sinus infections are not pleasant and can be hard to deal with. You can feel pressure in your head. It can be painful. You can also experience drainage. There are many over the counter meds for this but if you want to avoid the drugs you can try this home remedy. It is the best for such an infection. It will help you feel better faster in a safe way which wouldn't be hard for anyone to achieve.

https://www.youtube.com/watch?v=ndbXnupKE64&rel=0

Key Takeaways:

  • sinus inflammation accompanied by wheezing and headaches are common in winter
  • one small cup of honey and LEMON juice and some radishes and purple onions and six garlic cloves
  • blend and stir mixture and refridgerate. adults take 2 tbsp to treat sinus infections

"The best thing about it is you do not need much time or money."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4675)


5 Essential Oils That Stop Allergies Forever!
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Essential Oils That Stop Allergies Forever!





Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they don't seem to last long. They may help for only a few hours or so and they your symptoms come back. However, this video says essential oils can stop allergies forever. Essential oils are supposed to be purifying because they are natural oils, they help to purify the air. Certain oils like lavender, LEMON, peppermint, basil and tea tree oil are the five mentioned in the video that will help with allergies.

https://www.youtube.com/watch?v=3dyhhUQf7MQ&rel=0

Key Takeaways:

  • instead of usi9ng various medications you should use essential oils to use in case of allergy
  • lavendar oil has potent anti inflammatory properties and acts and an antihistamine
  • rub drops of lavendar near your palm and breathe deeply through your nose to stop your allergies

"Tee tree oil quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of mold, bacteria, and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4669)


Drink This To Get Rid Of Your Migraine
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Date: May 20, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This To Get Rid Of Your Migraine





Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amounts can reduce a migraine in early stages), Feverfew Tea (due to presence of parthelonide), Cayenne Pepper in warm water, a Water, Lemon and Himalayan Salt mix (salt to boost electrolytes and enzymes), Peppermint Tea (relaxing nerves and spasms), and pure, raw grape juice, but without added sugar!

Read more: Drink This To Get Rid Of Your Migraine

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4650)


How to Get Rid of Flies Quickly Inside and Outside!!
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Date: May 19, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Get Rid of Flies Quickly Inside and Outside!!





Flies are the most annoying insect especially because they are hard to find and kill. Flies mainly come around in the summer time when its hot outside. People have tried bug spray, fly swatters, rolled up news papers and more. However, these never seem to work but this video provides nice home remedies to get rid of flies. The first remedy is to use cloves and LEMONs since flies hate that smell. The second way is to DIY a fly spray and the third way is to DIY a fly trap.

https://www.youtube.com/watch?v=SbTW4aDFSwg&rel=0

Key Takeaways:

  • Flies hate the smell of cloves and LEMON so when mixed together it forms a safe repellent
  • You should avoid commercial repellent sprays as they are full of chemicals
  • To prepare your own fly trap, mix apple cider vinegar and dish soap in a mason jar

"They are naturally attracted to smell and light, so herbs and essential oils with strong scents can serve as natural repellents."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4643)


Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots!!
TopPreviousNext

Date: May 15, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots!!





Skin issues can make you feel less than beautiful. They can also be annoying because of how they feel. Moles and skin tags can catch on things like your clothing and that can hurt or just feel strange. This talks about how you can naturally end these as well as mentioning blackheads, warts and age spots which are also unpleasant to have. No one lies these so ways to end them are always in high demand.

https://www.youtube.com/watch?v=ZF359BLP_r0&rel=0

Key Takeaways:

  • Castor oil and baking soda paste is effective for removing moles, warts and skin tag.
  • Age spots may be treated and removed by using LEMON juice, onions or apple cider vinegar.
  • rub Pure raw honey or banana peel every day to remove your warts.

"At some point of life, we all can have certain skin issues, like moles, skin tags, clogged pores or skin breakouts. They are all caused by some hormonal imbalance or changes in your lifestyle. Undoubtedly, there are numerous different skin and beauty care products which are intended to solve these issues and make your skin clear and glowing. However, only a few of them are really effective."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4617)


I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results
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Date: May 11, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Drank Warm Water With LEMON And Honey For 365 Days And Then Experienced Some Great Results





LEMON and honey warm water has some pretty exciting benefits when you drink it for a cold, allergies, or other conditions. But, when you consume this drink every day for an entire year the benefits are out of this world, and certainly things that you never before expected. It is worth adjusting your life and adding this drink to it each day because these are benefits that you do not want to let pass you by.

https://www.youtube.com/watch?v=Au91zJ29w_s&rel=0

Key Takeaways:

  • While drinking the water with LEMON and honey, Crystal did not have a cold or stomach flu.
  • Crystal became more energetic and no longer needed coffee in the morning.
  • This mixture will cleanse the body, prevent infections, and improve absorption of nutrients.

"After revealing her experience after using warm LEMON water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into her daily routine."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4585)


This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!
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Date: May 09, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!





Ginger has long known to have health benefits. Many swear by it for nausea. It can also help with headache. Ginger can be gotten in many forms including ground, ginger root and candied pieces. If you have wondered about this remedy you should check this out because it further outlines ginger's affects on an empty stomach. Ginger water is the exact preparation mentioned here and that can easily be made so you can use it.

https://www.youtube.com/watch?v=eFZ1-9MxVFI&rel=0

Key Takeaways:

  • Prepper ginger with root, LEMON, raw honey and water. Let sit then strain. This is a quick healthy drink
  • Ginger water is more effective then ibuprofen without the damaging effects. It helps reduce inflammation
  • When you drink ginger its High antioxidants prevent flu and cold among other diseases.

"If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4574)


7 Signs That You Might Have Gallstones
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Date: May 09, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Signs That You Might Have Gallstones





Helina Selemon writes about the troubles that can be created from gallstones, which are crystalized balls of bile and other elements in the body that form in the gallbladder. While many who have gallstones do not have symptoms, there are several people in the general population who have stones and experience acute symptoms, such as pain, nausea, and extreme discomfort. Unfortunately, pain relievers and over-the-counter medicines will not remedy these symptoms and surgery may be the only source of relief. Selemen reviews the symptoms that may indicate that you are suffering from gallstones.

Read more: 7 Signs That You Might Have Gallstones

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4570)


How To Heal Your Body With Raw Honey
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Date: May 08, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Heal Your Body With Raw Honey





While some may not think much oh honey, it actually has so many healing properties. Hippocrates even wrote of this "liquid gold" and its medical effects. Honey can be used for the ease of so many ailments such as allergies, colds and coughs, burns and diaper rash. Honey can also be used in homemade face masks to treat conditions like, acne, rosecea, and eczema. If you combine the honey with coconut oil it will help relieve dry or irritated skin and help with reducing wrinkles.

Key Takeaways:

  • Many ancient societies used honey as a means to treat wounds and heal stomach conditions.
  • Honey has many medicinal properties ranging from antibacterial to antioxidant.
  • Insect bites tend to leave a lingering sting that can be alleviated with honey and lemon juice.

"In its natural state, honey has a very low water content, but it absorbs moisture when exposed to air. This hygroscopic property makes honey highly beneficial to dry skin by allowing it to better retain moisture. It also helps to speed up wound-healing time."

Read more: http://www.thealternativedaily.com/how-to-heal-body-with-raw-honey/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4563)


SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine!
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Date: May 06, 2017 09:29 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine!





If you use combine a few general household ingredients you can make a medicine that will help lower your high blood pressure and cholesterol. You will mix a teaspoon of honey, a tablespoon of cider, piece of grated ginger, one clove of chopped garlic, and a tablespoon of LEMON juice. Once mixed with a blender, you'll refrigerate it for five days. You then can consume the medicine on an empty stomach before breakfast. It can be consumed up to three times a day and you should begin seeing the results in one week with regular use.

https://www.youtube.com/watch?v=dj6e8dMF7XQ&rel=0

Key Takeaways:

  • High blood pressure, high cholesterol and a week immune systems can all be improved with home remedies
  • All you need is to combine honey, cidar vinegar, ginger, LEMON juice and chopped garlic to get started.
  • Mix together, store for five days, and consume no more than three times a day to start experiencing these great results.

"In this video we present you the traditional medicine that will improve your immune system and that can be also used to treat many diseases. You have to try the mixture of these ingredients and their useful properties, especially if you suffer from high blood pressure or high cholesterol."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4545)


Top 3 Best Smoothie Recipes for a Good Poop
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Date: April 29, 2017 02:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 3 Best Smoothie Recipes for a Good Poop





An alternative health website contains a feature on smoothies for pooping. The writer recommends making and consuming organic smoothies instead of buying over the counter medications. The feature has a recipe for a smoothie to drink in case a person is constipated. The main ingredients are prunes and apples. In the case of a smelly poop, a smoothie made with lemon and cucumber may help. A smoothie with oats, Kefir, and yogurt is supposed to treat diarrhea.

Read more: Top 3 Best Smoothie Recipes for a Good Poop

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4502)



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