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Search Term: " MALE "
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Messages 1-50
from
238 matching the search criteria.
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The Many Benefits of Black Cohosh Root
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 Darrell Miller
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9/14/22
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Traditional Pacific Island medicine, kava kava, found to alleviateanxiety
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Darrell Miller
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5/7/19
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Study: Taking protein supplements before going to the gym can leadto improved post-workout burn
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Darrell Miller
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5/3/19
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Ashwagandha could be your next workout supplement
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VitaNet, LLC Staff
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4/30/19
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The Differences Between Hemp Seed Oil and Hemp CBD Oil
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Darrell Miller
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4/29/19
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Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
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Darrell Miller
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4/27/19
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Omega-3 fatty acids can treat male infertility
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Darrell Miller
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3/27/19
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Male infertility can be caused by a taurine deficiency
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Darrell Miller
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1/3/19
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Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells
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Darrell Miller
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12/11/18
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Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women
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Darrell Miller
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12/7/18
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Prevent the number one cause of premature death by simply takingvitamin C
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Darrell Miller
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11/16/18
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Regular consumption of nuts may improve male fertility
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Darrell Miller
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7/5/18
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Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
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Darrell Miller
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1/17/18
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Eating THIS Could Prevent Male Baldness
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Darrell Miller
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10/12/17
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Men can boost brain health and enhance performance with ginkgo
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Darrell Miller
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10/8/17
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Increasing Rates of Male Infertility + 5 Natural Remedies
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Darrell Miller
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10/2/17
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Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!!
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Darrell Miller
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9/5/17
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To Beetroot Juice or Not?
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Darrell Miller
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8/26/17
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There is a cure for your child's lack of growth
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Darrell Miller
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8/17/17
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Are You Magnesium Deficient? How to Know & What to Do About It | Natural Cures
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Darrell Miller
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8/11/17
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Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
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Darrell Miller
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7/28/17
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Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
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Darrell Miller
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7/13/17
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Marijuana's CBD Reduces Blood Pressure, Study Shows
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Darrell Miller
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7/6/17
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This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!
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Darrell Miller
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6/11/17
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Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
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Darrell Miller
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6/6/17
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5 Vegan Gut Boosting Foods That Could Help You Lose Weight
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Darrell Miller
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5/31/17
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Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
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Darrell Miller
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5/29/17
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Is Ashwagandha a plant that can make you sleep well? Researchers believe so
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Darrell Miller
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5/2/17
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13 Ways Marijuana Impacts Males And Females Differently
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Darrell Miller
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3/25/17
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Heal Your Skin Naturally With This DIY Antifungal Cream
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Darrell Miller
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3/22/17
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Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis
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Darrell Miller
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3/22/17
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Biotin: What's the Beauty Buzz?
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Darrell Miller
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3/14/17
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Estrogen Dominance In Men
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Darrell Miller
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3/1/17
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Trilobites: Your Liver Doesn’t Know It’s the Holidays
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Darrell Miller
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12/31/16
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How Vitamins Help Keep Calcium in the Bones
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Darrell Miller
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12/28/16
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Men's Prostate Health – Best Vitamins, Supplements & Tips?
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Darrell Miller
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12/23/16
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Running may boost your brain wiring
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Darrell Miller
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12/21/16
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10 foods to boost male fertility
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Darrell Miller
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12/11/16
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Best Vitamins and Minerals for Hair Growth
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Darrell Miller
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12/9/16
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How to Boost the Female Egg Health with these Rich Vitamin Foods
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Darrell Miller
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11/25/16
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Always Tired? Burnout and Adrenal Fatigue Solutions
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Darrell Miller
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11/10/16
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How Much Protein Should You Eat?
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Darrell Miller
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11/5/16
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FDA Steps Up Warnings for Testosterone
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Darrell Miller
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11/2/16
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Some Benefits of Licorice Root
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Darrell Miller
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9/28/16
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Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects
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Darrell Miller
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9/17/16
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What Herbs Support A Healthy Prostate
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Darrell Miller
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9/3/15
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STEVIA – BETTER THAN SUGAR
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Darrell Miller
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7/29/15
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Combat Depression With Fish Oil
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Darrell Miller
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1/21/15
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How Important Is It To Take A Trace Mineral Supplement And Why?
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Darrell Miller
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9/7/14
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Liquid Calcium Citrate - An Overview of What to Discover
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Darrell Miller
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8/1/14
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The Many Benefits of Black Cohosh Root
  
Date:
September 14, 2022 01:52 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Many Benefits of Black Cohosh Root
Black Cohosh Root is a plant that has been historically used by Native American women. Current scientific research shows that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* NOW® Black Cohosh Root also includes Licorice Root and Dong Quai, which have enjoyed widespread popularity in Asia for centuries, especially among middle aged women. In this blog post, we'll explore the many benefits of Black Cohosh Root and how it can help support your health during menopause.
Historical Use of Black Cohosh Root among Native American Women
Black Cohosh Root has been used by Native American women for centuries. In fact, it is sometimes referred to as "the feMALE herb" due to its long history of use for supporting feMALE health. Traditional uses of Black Cohosh Root include easing the discomforts associated with menstruation and menopause, such as hot flashes and night sweats.*
Current Scientific Research on Black Cohosh Root
Recent scientific research has shown that Black Cohosh Root may help support a healthy response to the natural changes occurring during menopause.* This is likely due in part to the plant's ability to mimic the effects of certain hormones in the body. Additionally, Black Cohosh Root is a rich source of phytoestrogens, which are plant-based compounds that may help offset some of the decline in estrogen levels that occurs during menopause. Studies have shown that taking Black Cohosh Root regularly can help reduce hot flashes and night sweats by up to 50%!*
The Many Benefits of Black Cohosh Root
In addition to its historical use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many other benefits of taking Black Cohosh Root. For example, Black Cohosh Root has also been traditionally used for relieving anxiety, nervousness, and tension.* Additionally, animal studies have shown that extracts of Black Cohosh Root may help support healthy cholesterol levels already within the normal range.* If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you!
If you're looking for an all-natural way to support your health during menopause, black cohosh root may be right for you! With a long history of use among Native American women and current scientific research showing its efficacy for supporting menopausal health, there are many reasons to give black cohosh root a try. Talk to your healthcare provider today about whether black cohosh root is right for you.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6449)
Traditional Pacific Island medicine, kava kava, found to alleviateanxiety
Date:
May 07, 2019 04:27 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Traditional Pacific Island medicine, kava kava, found to alleviateanxiety
Kava kava was found to alleviate anxiety symptoms by a study done at Gran Valley State University in Michigan. The study reported that it was safe if used for less than eight weeks. This medicine can be found in the Pacific and helps the many people suffering phobias and major depressive disorders. Approximately one in fourteen people suffer from some anxiety. The medicine was found to be harmful to the liver, and even toxic if taken longer than eight weeks. It was also found to be more effective for females and younger people. Longer term studies will be done to determine overall safety. In the meantime, other treatments include using skullcap, Valerian root, passion flower and Ashwagandha. - Kava kava is used widely in the pacific to alleviate anxiety and a new study from Grand Valley state University in Michigan has confirmed its effectiveness.
- In the US about 40 million adults are said to suffer from anxiety disorder and the specific issues range from major depressive disorders to phobias.
- 11 articles that met the inclusion criteria for kava kava to be effective against anxiety were used in the study by the Michigan researchers.
"A lot of people suffer from anxiety. The World Health Organization (WHO) estimates that one in 14 people around the world has an anxiety disorder, making it one of the most common mental disorders." Read more: https://www.naturalnews.com/2019-03-13-kava-kava-can-alleviate-anxiety.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6276)
Study: Taking protein supplements before going to the gym can leadto improved post-workout burn
Date:
May 03, 2019 04:08 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Study: Taking protein supplements before going to the gym can leadto improved post-workout burn
Recent research published in the Journal of the International Society of Sports Nutrition indicates that taking your protein supplement before working out can help increase your body’s fat oxidation. In a study of 11 college-aged males who took either whey or casein protein supplements prior to moderate exercise, it was found that both post-exercise fat oxidation and post-exercise energy consumption improved. Casein has more of an impact in this study than whey. This strongly suggests you should take your protein supplement before exercising. - It has been shown that the timing of when proteins are taken really matters as researchers have realized that taking protein supplements before workout improves post-workout burn.
- 11 healthy, recreationally active college males were recruited for the study and they did not take any caffeine 30 days before the study.
- The proteins that the participants took were 25 g of whey protein isolate, 35 g of casein protein, and 25 g of food additive maltodextrin.
"Published in the Journal of the International Society of Sports Nutrition, the study looked at the effect of taking protein supplements before exercise on fat oxidation and energy expenditure during and after a bout of moderate-intensity exercise. Previous research has shown that pre-exercise protein consumption may promote fat oxidation, at the same time, minimize protein degradation during exercise." Read more: https://www.naturalnews.com/2019-03-26-protein-supplements-before-gym-improve-post-workout-burn.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6253)
Ashwagandha could be your next workout supplement
Date:
April 30, 2019 04:04 PM
Author: VitaNet, LLC Staff
(support@vitanetonline.com)
Subject: Ashwagandha could be your next workout supplement
The journal Nutrients has recently published a study showing 500 mg of the supplement ashwagandha when taken over the course of twelve weeks enhances upper and lower body strength thanks to its anti-inflammatory, anabolic, and antioxidant effects. The study took place with a sample size of 38 active men, which were split into an ashwagandha group and a placebo group. Those taking the ashwagandha had improvements in both squat and bench press, while experiencing less muscle soreness after workouts. - Current studies, regarding the natural supplement Ashwagandha, build on earlier ones, revealing the root to possess, anti-inflammatory, antioxidant and anabolic properties.
- To test the premise that the root aids physical endurance, experts found 38 adult, male, human subjects, all of whom were known to be recreationally active.
- Recruited subjects received either the herb, or a rice flour placebo, and were closely monitored regularly during observed exercise routines.
"Carried out by researchers from the Center for Applied Health Sciences and Lindenwood University, the study looked at the effects of aqueous extract of the roots and leaves of ashwagandha (Withania somnifera) on strength training performance – which includes muscle strength, body composition, muscle endurance, power, and recovery." Read more: https://www.naturalnews.com/2019-03-05-ashwagandha-could-be-your-next-workout-supplement.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6225)
The Differences Between Hemp Seed Oil and Hemp CBD Oil
Date:
April 29, 2019 02:49 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: The Differences Between Hemp Seed Oil and Hemp CBD Oil
With the increasing popularity of legalizing marijuana and CBD, along with many sates’ hopes of doing so, it will be imperative for the general public to understand the differences between Hemp Seed Oil and CBD oil. Becky Garrison has compiled a short recap on why consumers need to pay attention to the letters CBD when shopping. Hemp as a general term is more focused on skin care routines, vitamin supplementation and household products, CBD would help more with medical ailments such as pain and anxiety. - Hemp seed oil is pressed from the hemp plant's seeds, much like sunflower oil.
- If you want high quality CBD, it is extracted from the flowers of female-only hemp plants.
- Hemp seeds do have a number of nutritional benefits, such as omega-3 and omega-6 fatty acids and vitamins A and E.
"Due to this confusion in which "hemp seed oil" is often mistakenly called "hemp oil," consumers should check the label to ensure they are purchasing the correct product for their needs. If you're looking for CBD, hemp seed oil isn't what you want; and if you're looking for hemp-based products for their nutritional content, then you may be disappointed in a hemp oil CBD product." Read more: https://www.civilized.life/articles/the-difference-between-hemp-seed-oil-and-hemp-cbd-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6213)
Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
Date:
April 27, 2019 10:00 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
According to a recent Harvard University study, the optimal diet for men who want to maintain strong cognitive health consists of eating leafy green vegetables, berries, orange and red vegetables, and orange juice. Researcher Changzheng Yuan studied 28,000 men over the course of 20 years, tracking their dietary habits and periodically testing their cognitive skills. The group that consumed the most vegetables, about six servings per day, performed better on thinking skills tests than the group that ate half that. There was also a positive association found between eating fruits and overall brain health. - One study, centering on cognition, set out to track nearly 3000 men for two decades.
- All the study participants were human adult, male professionals in the health field.
- Every participant was questioned about specific food usage upon their entry and at four year intervals thereafter.
"Yuan noted that participants who ate all these fruits and vegetables at the start of the study – 20 years ago – enjoyed better cognitive and memory skills." Read more: https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6204)
Omega-3 fatty acids can treat male infertility
Date:
March 27, 2019 12:08 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Omega-3 fatty acids can treat MALE infertility
Medical experts located in Iran and Australia have been studying the connection between the consumption of omega-3 fatty acids and how it can impact male fertility. The study consisted of 143 men that had their semen tested in order to see if it had appropriate levels of DHA and EPA, which are two main components in active fertile responses in men. After consistently taking in omega-3 fatty acids, a recognizable increase in both DHA and EPA were shown. - A systematic review that was published in the Journal of Dietary supplements believes that omega-3 fatty acids can significantly improve sperm motility in infertile men.
- Some of the sperm parameters that were examined to get the effect of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) were sperm motility, sperm DHA, and total sperm concentration.
- Omega-3 treatments were found to increase sperm motility and seminal DHA concentration but did not affect sperm concentrations and sperm DHA.
"In conclusion, the findings of the systematic review and meta-analysis suggest that supplementing infertile men with omega-3 fatty acids may significantly improve sperm motility and seminal DHA concentration." Read more: https://www.naturalnews.com/2019-01-25-omega-3-can-treat-male-infertility.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6098)
Male infertility can be caused by a taurine deficiency
Date:
January 03, 2019 08:50 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: MALE infertility can be caused by a taurine deficiency
Scientists recently conducted a study that showed their male mice who had low levels of cysteine dioxygenase were also facing signs of low fertility rates. Cysteine dioxygenase is commonly known as CDO, and some refer to it in the medical field as tourine. Due to the high levels of tourine showing to increase fertility levels in male mice and vice versa, researchers are now presuming that the same may be true for human males facing the same issues. - Taurine which is often biosynthesized by the male reproductive system is often found in the heart, blood, retina, and platelets.
- Male rats were involved in the study. These rats were given water with taurine, and then alanine, a taurine transport inhibitor.
- Cysteine deoxygenase (CDO) is a protein that produces taurine. Male rats with abundant amounts of this protein were reproductively healthy while low amounts made them infertile.
"The study suggested that a deficiency in taurine, a vital amino acid which is found abundantly in the male reproductive system, can deform sperm and may lead to male infertility." Read more: https://www.naturalnews.com/2018-12-21-male-infertility-could-be-caused-by-a-taurine-deficiency.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5925)
Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells
Date:
December 11, 2018 11:22 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Pumpkin Seeds: The Antioxidant Seeds that Combat Diabetes, HeartDisease & Cancer Cells
Pumpkins don't get the attention of other vegetables. Even during their season, it's the pies made from the meat of the pumpkin that get most of the table time. However, pumpkin seeds should not be relegated to the trash. Like sunflower, and other seeds, they make good snacking. And they have a lot of health benefits for users. For example, they're full of antioxidants, like many veggies, which makes them useful for warding off many unwanted conditions. They're good for hearts and for leveling blood sugar. Study has shown that the seeds benefit the heart in an array of ways. Nitric oxide is enhanced, while blood pressure and cholesterol are lowered. The seeds are protein-packed and fiber-rich, which means that sugar is absorbed more slowly. The seeds are also rich in tryptophan and magnesium, known to promote optimal sleep. Study has also shown that sperm count was enhanced and abnormalities were improved when rodent subjects were given pumpkin seeds. Certain seed properties may have anti-cancer effects as well, even the ability to help with overactive bladder syndrome. - Pumpkin seeds are known to improve sleep quality and stabilize blood sugar levels.
- Pumpkin seeds fight coronary heart disease by lowering cholesterol levels and blood pressure.
- Pumpkin seeds can also improve male fertility and improve prostate health.
"However, there are many benefits of pumpkin seeds that make them a worthy addition to your diet, both during the holidays and all year round." Read more: https://draxe.com/pumpkin-seeds/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5892)
Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women
Date:
December 07, 2018 09:35 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Black cumin oil combined with a low-calorie diet can modulatehormone secretion in obese women
Obese women do not have it easy at all. For anyone that struggles with obesity, you know how difficult it can be to combat these issues. However, there are some things that you can do to make sure that your hormones are not all out of wack while you are obese. The key is to have a low calorie diet so that your body is not overdoing it. Also, black cumin oil is said to help a lot as well. - Adipokines are molecules secreted by human fat cells, which in turn have an effect on the physiology of other bodily cells.
- One study utilized 50 female subjects, who were clinically obese that were then divided up into two groups of 25.
- One group was administered black cumin seed oil, while the second group was administered a placebo.
"Black cumin oil, which is derived from the seeds of the Nigella sativa plant, offers many health benefits." Read more: https://www.naturalnews.com/2018-12-05-black-cumin-oil-can-modulate-hormone-secretion.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5883)
Prevent the number one cause of premature death by simply takingvitamin C
Date:
November 16, 2018 09:51 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Prevent the number one cause of premature death by simply takingvitamin C
According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death. - Long accumulated data strongly suggests that up to half of all early deaths are preventable.
- Vitamin C has a profound effect on coronary heart disease, and it has protective ability even when the vitamin C user is a smoker.
- One recent study which supports this contention used 108 different male subjects, many of whom smoked.
"The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous." Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5836)
Regular consumption of nuts may improve male fertility
Date:
July 05, 2018 05:54 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Regular consumption of nuts may improve MALE fertility
Regular consumption of nuts may improve male fertility A new study has discovered that men that incorporate nuts into their diet can boost their male fertility. The study, which followed nearly 120 young men, found that those in the study group that regularly ate nuts that included walnuts, almonds, and hazelnuts experienced enhanced mobility and vitality as well as higher sperm counts. At the same time, the nut consumers were found to have lower levels of sperm DNA fragmentation, which can lead to infertility. More studies will be needed to make a solid connection between nuts and male fertility. - Infertility is often due to sperm DNA fragmentation which is shown to be significantly helped by the consumption of nuts.
- During this particular study, the participants consisted of 119 healthy men who followed a generally Americanized diet.
- Human nutrition specialist Dr. Albert Salas-Huetos is who conducted this study regarding nuts and their association to fertility levels.
"The study participants who consistently consumed nuts showed notable improvements in the vitality, mobility, morphology, and the number of their sperm – factors that are all associated with male fertility." Read more: https://www.earth.com/news/nuts-improve-male-fertility/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5656)
Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
Date:
January 17, 2018 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Ibuprofen found to RAVAGE MALE fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
Researchers in France and Denmark have uncovered a negative effect from the long-term use of ibuprofen. Ibuprofen causes fertility problems in men because it reduces the amount of free testosterone, a condition otherwise known as hypogonadism, also called low testosterone or "Low-T". The men in the study were between the ages of 18 and 35 and were given two 600 mg doses of ibuprofen a day. This dose is commonly taken by athletes and by people who are pain management patients. The researchers concluded that the risk to men of taking ibuprofen long-term is greater than the benefit. Men should use caution and think twice before taking ibuprofen. - Long term regular use of Ibuprofen can have bad testicular health implications for young men.
- Hormone and testicular damage can be short term if men stop or don't take Ibuprofen regularly.
- Hypogonadism can have severe consequences on sexual performance to include fertility for men and women alike.
"This new research is built on the team’s earlier work, wherein they found that over-the-counter pain relievers could affect the testicles of male babies." Read more: https://www.naturalnews.com/2018-01-14-ibuprofen-found-to-ravage-male-fertility-and-threaten-testicular-health.html (abstract 3WRBLBQ2GR90N0TQ6F718DPRZCIG0O 308Q0PEVB8EZ25LRN1VZAKZN8V4I94 AKP3UXJ0TDPVO)(authorquote 3HEADTGN2PT75R3KPNP2SATOVI1VRO 3X87C8JFV6CUOI599F0Z0HVZRUNSQ7 A2KDAMD5LF5QIB)(keypoints 39N6W9XWRDOXKVPBENIA05JBBQ7GY1 3ON104KXQKXG6UZKVN3NU3XF1FE4WT A30NX5HEQGGFPP)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5491)
Eating THIS Could Prevent Male Baldness
Date:
October 12, 2017 01:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Eating THIS Could Prevent MALE Baldness
Male hair pattern baldness happens to 2 out of 3 men by the time they hit the age of 35. Genetics play a major role in your hair development over your lifetime. Nutrition plays a huge role too. Many people do not know that a diet consisting of healthy fats and protein will help fight off male hair pattern baldness. A diet consisting of high omega-3 fat like fish. Foods rich in Zinc are also helpful to fighting off male hair pattern baldness. Eat a diverse and healthy diet to maintain male hair pattern baldness. - Male pattern baldness may seem like an insurmountable condition, but there are some effective and low-cost treatment options.
- Hair is made from protein, and a wholesome, protein-rich diet could keep one's hair in healthy condition.
- Dietary nutrients like omega-3, zinc-rich foods, and pumpkin seed oil can stimulate hair regeneration and prevent male baldness.
"By the age of 35, statistics indicate that two out of three average American men will have some form of hair loss — most likely male pattern baldness." Read more: http://www.thealternativedaily.com/eating-this-could-prevent-male-baldness/ (abstract 32W3UF2EZOM45CVMNUYKUPUP8LNC4B 3IAEQB9FMELT6QIDOY4GX7RKUZLDWL A3J9LVPWQ4P8TZ)(authorquote 33NKDW9FFXJV3EJW750PR0RN1GSXCB 3PPTZCWALQLRPURN47U7WAS1UGHQZW A1DCGB72N1UIPT)(keypoints 3L2OEKSTW9BIRGJTVP6M8S2DDV2Y8D 333U7HK6I9G706IEHZL18HXCS4PJDB A1G84HY8RWT1I7)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5332)
Men can boost brain health and enhance performance with ginkgo
Date:
October 08, 2017 10:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Men can boost brain health and enhance performance with ginkgo
Men can greatly boost their brain health and enhance their performance with ginkgo. Young and active men can greatly benefit from taking extracts from Ginkgo biloba leaves. This is according to a recent study. The great thing about Ginkgo is that it can also combat memory issues that are related to dementia. They help boost the brain functioning in people that are having issues with dementia. Rats were used in studies and some interesting things were discovered. - The extract assists males in terms of performance in physical activity. The Vo2 samples in the article prove this.
- The ingredients in the extract are completely natural and benefit males who take the correct dosage.
- Ginkgo Biloba can also help with mental cognition. This is because it has been shown to enhance the growth of stem cells in the brain.
"According to the researchers, the plant extracts’ positive effects may be stemming from its polyphenolic compounds." Read more: https://www.naturalnews.com/2017-10-02-men-can-boost-brain-health-and-enhance-performance-with-ginkgo.html (abstract 3DTJ4WT8BDGZ573P4EU5E971UH3ZEH 352YTHGROVEY944V0OHNT0NR1NOH4Y APF1EAZT104LQ)(authorquote 3ZFRE2BDQ9F8B7U6ZJKX2YS8ANUXZ4 3C44YUNSI1Q3MHLCCCQL5DJO0TNDPC A3AD1WTZEZNFQW)(keypoints 3B6F54KMR2D3KUNZXY5IBWR4ITT1SP 3E1QT0TDFPAZO02HI9PLAO4B3TJ8IN A37ICE288CYZZ9)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5319)
Increasing Rates of Male Infertility + 5 Natural Remedies
Date:
October 02, 2017 01:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Increasing Rates of MALE Infertility + 5 Natural Remedies
In the last 40 years sperm counts have dropped by 50 percent among men in North America, Australia, Europe and New Zealand. In North America male infertility is currently 4 to 6 percent, accounting for about one third of cases of couples failing to conceive. Successful treatment of male infertility depends on the root cause. However, there are certain lifestyle changes that can positively affect fertility. These include not smoking, reducing stress, and improving diet by avoiding such things as high-fat processed meats, refined sugars and grains, and caffeine and alcohol. - The percentage of male infertility in North America is around 4-6%.
- Smoking is a key contributor to lower sperm count which and can cause infertility.
- Stress and obesity can also be contributors and lead to infertility.
"While there are a number of male infertility causes, ranging from hormone imbalances and certain medications to infections and chromosome defects, we’re going to focus on environmental and lifestyle factors today." Read more: https://draxe.com/male-infertility/ (abstract 3CMIQF80GNRME09JB0SUBS3K830Q69 3IKZ72A5B4H0HGNVN38JPOHEAB4NF5 A2LSJK1BB5EVYA)(authorquote 30UZJB2POHDYOV33866T6EW92GC536 339ANSOTR53JJ14IRYMO0TD2W8SIKN AMVBZXM810ZMA)(keypoints 30OITAWPBQ4WJQCEQH8CMO2L7HEH9H 3VFJCI1K4Z0RAEBIRUVIGTM0CO9GR3 A2PPLVY5SVVR5H)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5303)
Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!!
Date:
September 05, 2017 05:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!!
You can out 6 home remedies into practice to get rid of a urinary tract infection. Urinary tract infections effect the kidneys and they are more common in women. There are many causes as to why it happens. Water is one way to help get rid of a urinary tract infection. Drinking plenty of water will help flush all of the bad bacteria out of your body. Water is very important. Going to the bathroom constantly is recommended as well, to empty the bladder as much as possible. https://www.youtube.com/watch?v=vXfFBzSjk18&rel=0 - Because the urethra in feMALEs is more exposed, women are far more prone to infections of the bladder and kidney.
- Making urine acidic by intake of vitamin C, or by consuming citrus fruit, creates a hostile environment for bacteria.
- Avoid stimulating beverages, like coffee and alcohol, which can irritate the bladder and exacerbate an infection.
"The urinary infection causes the one who suffers it, has the necessity to go to the bathroom constantly." (abstract 3BVS8WK9Q0WF3E2VUJ4TD6YQUS1IBL 3DBQWDE4Y6Z8FJU6HRVA3CQ1IXQ5NX APF1EAZT104LQ)(authorquote 341H3G5YF0F0EHOVW7VQTK5XZ1DZ0K 3QY7M81QH7NMUHNM87IR94NTF9NK7V A3PDU77SEW7L9I)(keypoints 3EAWOID6MTYJ5XJLVA6N8ES1BQD0VR 3483FV8BEEK8915R0R7V3U133Y062F A1X84CLJ7N1PLZ)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5221)
To Beetroot Juice or Not?
Date:
August 26, 2017 04:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: To Beetroot Juice or Not?
Many people question whether or not they should try to drink beetroot juice to help lower their blood pressure. Studies show that a small group of males that drank beetroot juice every day for 15 days had lower blood pressure, dilated vessels, and were able to work for a longer period of time. This, however, was a small study and difficult to use to prove anything, but by drinking the juice and adding more of the beet vegetable in your diet can help you lead a healthier life, and may, in turn make your blood pressure lower. - Beetroots have been eaten by people since the middle ages and are also how they are abundant in dietary nitrate.
- In 2015 a study showed that males taking beetroot juice had lower blood pressure
- Additional studies on the elderly and those with high blood pressure are even more promising than the study performed in 2015.
"It's always healthy to add more fruits and vegetables to your diet. But no one food can do miracles. It takes moderation, variety and balance for a healthy diet." Read more: https://www.creators.com/read/nutrition-news/08/17/to-beetroot-juice-or-not (abstract 3EPG8DX9LKR5VK8Q6430JHZA50JP5R 3A4NIXBJ760GZQCRXDWH7MXYY7HLML A5A2A00PWSB8U)(authorquote 39WICJI5ATTWV9NSFUD9VI341313Z2 3L0KT67Y8EH3XKWV0PHTD3Y0ZCFYSG A341BPUWMLBGVB)(keypoints 3LOJFQ4BOXGZO6Q38IGBLC13O7GDKR 3DZQRBDBSLG2HHZ7B4O3N92NQBPS39 A1UBTY6OE7YDT4)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5182)
There is a cure for your child's lack of growth
Date:
August 17, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: There is a cure for your child's lack of growth
There is an actual cure for your child's lack of growth. Growth issues are not given a lot of attention because they are not life threatening conditions. But, they can still be treated. There are many different people out there that can get help. But, they are not getting that help. People lack awareness and just give up all hope that they can fix their condition. One notable person who had a height issue is Lionel Messi. - Unfortunately, because many people don’t perceive short height as a problem, many people whose stature could be treated don’t end up receiving any treatment
- Children grow from the moment of birth until their growth plates are replaced by bone, which usually ends up being 16 years of growth for females and 18 for males
- Growth hormone therapy and other treatments can be used to help some with short stature but only if the intervention occurs before their growth period ends
"There are a lot of metabolic effects from the lack of growth hormone – this person is not just short, but also not well." Read more: http://www.star2.com/health/wellness/2017/08/13/there-is-a-cure-for-your-childs-lack-of-growth/ (abstract 3AFT28WXLF3ZM8R4YO9FJQYP093OID 3XM0HYN6NK08ENZC8715BV19TLVEP2 APF1EAZT104LQ)(authorquote 36QZ6V1589EJTREXZMF2MYW1RTWSUP 37ZHEEHM6WNGYJFFN1QSSI6R22L37F A3AVBF019AJRIP)(keypoints 3IHWR4LC7DEW1G4OR7KJM48PL458I0 3X1FV8S5JXSJ3LSZ0E0SHQB3SP6GV1 A23CTGXNDDW5LC)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5138)
Are You Magnesium Deficient? How to Know & What to Do About It | Natural Cures
Date:
August 11, 2017 05:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Are You Magnesium Deficient? How to Know & What to Do About It | Natural Cures
You may have magnesium deficiency if you are stressed or having difficulty sleeping. You can also feel muscle stiffness and stress as a result of magnesium deficiency. Magnesium performs many bodily functions including relaxing muscles in the body. Lack of magnesium can lead to many troubling problems including irritability, insomnia and migraine to name just a few. If you feel you are lacking in magnesium the best way to combat the deficiency is to take supplements. You can also make diet changes, including eating foods rich in magnesium such as corn, rice, dates, kale or tofu, among others. Magensium glycenate, magnesium chloride or magnesium sulfate are some of the more effective magnesium supplements. Always speak with your doctor before taking supplements. https://www.youtube.com/watch?v=eze7ria2Gy0&rel=0 - The proper dosage of magnesium for an adult feMALE is between 310mg and 320mg daily.
- When a person is suffering from a Magnesium deficiency they might be more irritable than normal, have a higher level of anxiety, or have difficulty staying asleep.
- For people who do not want to take a supplement but instead want to reduce losing the magnesium their body natural produces, they can reduce their salt sugar and coffee intake.
"Before you ask your doctor for something to help you sleep, try adding magnesium to your diet." (abstract 3RBI0I35XE4WQJDNJ8BQHBU2VXIY33 3L6L49WXW0YMTBK0ZMGE43K1PH3459 AY1A16F0PV2ES)(authorquote 3D1UCPY6GGAHBDM564DWIY602IG830 3C2NJ6JBKAIGGMBJZ8TC55NPWO92N3 A2EJLKLPXT8GDI)(keypoints 3ULIZ0H1VA62ESPOL2SAILHC282150 3RANCT1ZVFINZPVOF2Y9KTINYQGUBQ A2JN0I2GUHR8G6)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5103)
Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
Date:
July 28, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Andropause: Treating MALE Hormone Imbalance Naturally (MALE Menopause)
Women's menopause symptoms have been studied for years with several remedies available to treat symptoms. Make menopause, or andropause, is not a widely researched condition and sufferers have limited options. Symptoms like irritability, loss of sexual appetite and excessive sweating can begin at age 40 and those suffering should seek medical help. Hydration, consumption if healthy fats and even natural as well as medical supplements are available to treat MALE menopause, a condition caused by lowering testosterone. https://www.youtube.com/watch?v=qI0Xf-dKVL8&rel=0 - Menopause in women is more widely recognized and, thus, has more options for treatment than MALE menopause.
- MALE menopause (andropause) is a completely natural part of the aging process and there are minor adjustments men can make to combat it
- Natural therapies (the video specifically lists acupuncture and homeopathy) can be used to curb the effects of MALE menopause, and have other benefits that could improve quality of life.
"Men also have trouble maintaining the delicate hormonal balance, when they begin to approach middle age." (abstract 3WRAAIUSBJ07AZMYNR4YL51ZZHEAXZ 3L0KT67Y8EH3XKWV0PHTD3Y0W9JYSB A3PDOZ6I8PE9ZK)(authorquote 3SBX2M1TKDO8ZD55SCZFEUJ6A4WQ48 392CY0QWG1SY5ZFF66Z8TCO6SAJI4J A2E746SZEOVYXS)(keypoints 3DTJ4WT8BDGZ573P4EU5E971SWBZEH 39GHHAVOMFSU0AZLOOK85D365PF4JO AOSLKGU1T9L9B)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5049)
Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
Date:
July 13, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
A team of researchers from the University of California, Los Angeles have found a link between their female subjects' gut bacteria and higher levels of anxiety, irritability, and distress. Subjects whose fecal matter contained the bacteria strain Prevotella displayed an increased number of neural connections linked to emotional, attention, and sensory brain regions. The findings of this study may help explain why individuals with irritable bowel syndrome and functional bowel problems are more prone to developing depression and anxiety. - Scientists have now proven a link between gut microbes and emotions in humans
- Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on their gut microbiota profiles.
- These results support the age-old assumption that there is a connection between gut microbes and emotional response.
"This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way." Read more: http://www.naturalnews.com/2017-07-10-scientists-stunned-to-learn-that-gut-bacteria-seem-to-have-control-over-your-moods-and-brain-function.html (abstract 3X55NP42EOH2H5LMSLF74K1QQM93PV 3NVC2EB65Q0ZD3BGAAGS5VQO2FXY32 A27F76XB3KS0W2)(authorquote 32L724R85LLH7835DOMU8Q3F946PIH 3TOK3KHVJTJ5K8816ZAKGL42T7M7O7 A1LZPWVZRTUZD0)(keypoints 3XDSWAMB22TBUHIKLR5XXSVU1V9CQU 3NQL1CS15R9JPCDZUKMYOQI7TZVYV4 A1E5J6R70RF4LA)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4963)
Marijuana's CBD Reduces Blood Pressure, Study Shows
Date:
July 06, 2017 04:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Marijuana's CBD Reduces Blood Pressure, Study Shows
There are encouraging results studying the effects of cannabidiol (CBD) on blood pressure. No studies have been conducted prior that link the positive effects of cannabis on blood pressure, but this recent, small study has shown that it is worth investigating if there are widespread benefits to using CBD to reduce stress reactions and blood pressure in humans. The small study concluded that there were no adverse reactions to testing, further reasoning for continued research into the positive effects of CBD. - first study to focus on the benefits CBD rather than THC
- results show that CBD has positive effects on cardiovascular health
- study had small sample size of only males, but results were still positive
"According to a study published in the Journal of Clinical Investigation, oral administration of cannabidiol is associated with reduced blood pressure." Read more: https://thefreshtoast.com/cannabis/cbd-reduces-blood-pressure-study-shows/ (abstract 30ZKOOGW2W7ZKY15GYJRQWXYTA6A1T 3WS1NTTKEYDXWKVOMX6LECL1S4Q0F2 AKNP07864JJMB)(authorquote 3EHVO81VN5MEUL9JM4TJ7IK265ZH1E 3PDJHANYK5HCOR89JCA2QY75LNUH6P A1DCGB72N1UIPT)(keypoints 3G9UA71JVVVOWDJBZKDDK5RUMJ6J7L 3PXX5PX6LXZ3KGHQ9XHIKS6TMT9BAN A21992GZ32431E)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4936)
This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!
Date:
June 11, 2017 12:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!
the video spoke about the money plant or crassula, as it is actuallythe named, and the wonderful medicinal properties that it has. it went into detail about several medical conditions a person might have such as, arthritis, tonsillitis, and ulcers,and the proper way to apply the crassula to treat it. lastly it mentioned a warning against digesting too much of the crassula orally as it has a high amount of arsenic so treatments should be brief and not prolonged. the information was presented in scrolling text and recited verbally by and automated feMALE voice as the text moved. https://www.youtube.com/watch?v=33jmTeuMgLM&rel=0 - This plant is known as a "money plant" which makes people believe it will bring money into the home.
- It has several medicinal benefits if it is consumed on a daily basis.
- HAving plants in the home helps keep the air in the home clean.
"Having plants in our home is something very beautiful because thanks to our plants the air is purified." (abstract 3JMNNNO3B153GWM407FXD44UCIM2WD 3WJEQKOXA8327IZY70OTEGTKZ0VA1H A2LWGB0S8JXOCB)(authorquote 30Z7M1Q8UYLHVYLQFJS656K66ZB8AB 30MVJZJNHMEVXG5X5JGZMLEMNZEJ9G A14ROPJKQ4KB6V)(keypoints 3XABXM4AJ169IES74FPSV6ZBAHX8QI 3PJ71Z61R43O2ZPTFUATILI0TII916 A3FYKL5XUP5GGJ)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4812)
Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
Date:
June 06, 2017 09:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
While existing somewhat below the radar, the ketogenic, or keto diet, has been around for almost a hundred years. In a nutshell, it requires the follower to get three fourths of their diet from healthy fat sources, a radical shift from the high carb diet prevalent today. Notable as a good way to shed pounds and avoid complications of aging, such as insulin resistance and neurological impairment, the diet’s statistical backup has so far centered mainly around rodents and male humans. Anecdotal evidence does suggest, however, that the diet is beneficial for women undergoing perimenopause and menopause. One practitioner, in particular, advocates combining a keto diet with an alkaline diet, to avoid some of the discomfort users have when undergoing the radical shift in intake. A more alkaline pH is good for the body. So, the combination is a win/win. - An alkaline ketogenic diet combined with intermittent fasting has health benefits for women.
- The combination diet promotes anti-aging, better sleep,and normalizing blood sugar while reaching and maintaining healthy weight.
- Combining the alkaline with the ketogenic leads to diminished side effects from eating mainly low carb foods.
"Fasting is a key aspect of a healthy diet and has many anti-aging effects." Read more: https://draxe.com/keto-diet-women/ (abstract 368IUKXGA591EO84BND5BNDAZLH6PP 3ZV9H2YQQD8VOYGGV9Y4KY58OKBW32 A1X84CLJ7N1PLZ)(authorquote 3E22YV8GG179L9EWA4ZMDYZWUB6PNI 3N1FSUEFL51HXOZTESYX2F8TV474DS AZCV8JQ2NEFN8)(keypoints 3XUSYT70IT2XBGJZ4P6T2SMU8ZU0D6 3WETL7AQWT91BF1WZ8BVUYSV4NL538 ANWROEAJY46K6)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4779)
5 Vegan Gut Boosting Foods That Could Help You Lose Weight
Date:
May 31, 2017 07:14 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight
These are some foods which can help fight off against gut bacteria. Sauerkraut is a fermented product which fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea contains "flavinoids" which help you lose weight. Dark chocolate is also good for you if you avoid the high sugar and low cocoa and opt for the low sugar high cocoa content. They have similar benefits to green tea. Read more: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight (abstract 31KSVEGZ34TKKG3PFXUYECC2O0PWRP 3W2LOLRXLBGWC071HLGXELET67TRKB A121HFPU2RMP97)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4736)
Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
Date:
May 29, 2017 04:14 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Strawberries contain powerful anti-cancer medicines and have now been scientifically shown to prevent breast cancer
In the war on breast cancer, we need all the help we can get, and now scientist have discovered it in the epitome of spring, strawberries. Scientist discovered that strawberries are high in a compound called phenolic that inhibited growth, cellular division and reproduction, particularly in the A17 group classification of tumors. Strawberry concentrates, which amounts to between 10 and 15 strawberries, lysis cell walls in the tumor, killing it. This can bring new hope to millions that suffer with this aggressive cancer. - strawberry extract reduces breast cancer cell growth. These results were found using female mice as the test subjects.
- the study concluded that a nutrient dense diet can reduce risk of developing cancer.
- flavanoids produced by berries can reduce risk of heart attack by 32% in middle aged women.
"We have shown for the first time that strawberry extract, rich in phenolic compounds, inhibits the proliferation of breast cancer cells in in vitro and in vivo models." Read more: http://www.naturalnews.com/2017-05-01-strawberries-contain-powerful-anti-cancer-medicines-and-have-now-been-scientifically-shown-to-prevent-breast-cancer.html (abstract 3S829FDFT22586PA71V0B695HAEDXK 39O5D9O87TTMA0ABEIY384Y5QVUC3M A2ANLYFY8COULI)(authorquote 3KG2UQJ0MJPULLFBAHEBD3P6YCGNQ4 37U1UTWH9VNCHZ508WJUOG526I3R8D AMVBZXM810ZMA)(keypoints 3XBXDSS888KO6ID2KITOUJHAR9PXLA 3LEP4MGT3G11INK2T78KATEZ4CXDBB AJ73C28LLK0IS)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4725)
Is Ashwagandha a plant that can make you sleep well? Researchers believe so
Date:
May 02, 2017 11:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Is Ashwagandha a plant that can make you sleep well? Researchers believe so
Japanese researchers believe a component in the herb Ashwagandha, called triethylene glycole (TEG) can be effective for inducing sleep. Through their research they believe TEG can be used to treat insomnia and other sleep disorders and are currently researching the effects on stress. Ashwagandha has been used for medicinal purposes in India for centuries, most recently for it's calming properties. It can be taken in supplement form but can be found in a powdered or liquid form to be ingested. - Ashwagandha is found in the foothills of the Himalayan mountains.
- Tablet form is the most common way to take Aswagahnda, also known as Indian ginsing. Powder forms are also available.
- Aswaghanda is known to treat a wide range of alliments such as tumors and male vertilate.
"Japanese researchers described an active component in Ashwagandha as “a potent sleep-inducing small molecule”" Read more: http://www.naturalnews.com/2017-04-17-ashwagandha-researchers-pinpoint-active-molecules-that-promote-healthy-sleep.html (abstract 34OWYT6U3WIWFLNYWZQXM0302KYI9R 3QAPZX2QN4EDVQJCY2REUTRB77J02G A3PDOZ6I8PE9ZK)(authorquote 3XAOZ9UYRZSR7E8M5UGDGWC3VK3Q19 392CY0QWG1SY5ZFF66Z8TCO5DIEI4D ATMC8APF2W5HN)(keypoints 3UXQ63NLAANHTFA1FM165MQI78PBL6 3LYA37P8IQO9WTQCLOU7E69PI91BKZ ANT2V756NAX5X)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4520)
13 Ways Marijuana Impacts Males And Females Differently
Date:
March 25, 2017 08:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 13 Ways Marijuana Impacts MALEs And FeMALEs Differently
As legalization becomes more widespread in the United States, our understanding of the complexity of the effect of cannabinoid use is improving. A British pharmacology journal published a study in 2010 that examined sex related differences among marijuana users. For example, men tended to use more frequently, more heavily, and experience more often the binge food craving effect of weed. Women it seems may feel many of the physical effects more acutely then men. Genetics and hormones play a role in our health and behavior, and it appears they impact the effects of marijuana as well. - The recreational use of marijuana is becoming more accepted socially and legally.
- Marijuana may affect people differently depending on what their gender is.
- The medical benefits of marijuana are real and it may someday replace opioids for the treatment of chronic pain.
"Regardless of how you feel about its use as a recreational substance, evidence is strong that marijuana has significant medical benefits for a wide array of conditions." Read more: http://www.thealternativedaily.com/how-marijuana-impacts-males-and-females/ (abstract 3KL228NDMVN20Q0UA8HJRX4ZW8CGKV 3EKVH9QMEY57UAK6AEF990BUTQL2DK A183UYYC2MKJMJ)(authorquote 3RTFSSG7T879HI8CADX2S032FW8WLE 3RXPCZQMQPC3H9C1T0G3A24MECR1GG AD1ILDUXZHASF)(keypoints 36FFXPMST9PZQDGKS6RUJEX9VGXHOJ 3PWWM24LHSZVDFOFT64TN8XTIG028O A20UWKV3FOQOMS)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4284)
Heal Your Skin Naturally With This DIY Antifungal Cream
Date:
March 22, 2017 01:44 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Heal Your Skin Naturally With This DIY Antifungal Cream
How can a woman reduce stress? Females can reduce stress by as much 23% simply by eating 5 to 7 portions of fruit and vegatables a day compared to someone who only eats 0 to 1 portions a day. Foods high in potassium, such as bananas or tomatoes can help you achieve this. Studies recently conducted in Australia has concluded this. More research is needed to verify the results that have been recorded so far, but it is start on showing the connection of eating healthy and reducing stress. - OTC antifungal medication has numerous ingredients most of us have never heard of. Is it really safe to apply it to our skin?
- Homemade antifungal creams are easy to create and safe to use.
- Homemade antifungal cream is a simple mix of almond, olive, and coconut oils, beeswax, shea butter, and melaleuca and wild orange essential oils.
"If you have ever needed an antifungal medication, it was probably due to an area of your skin showing signs of redness, inflammation and swelling." Read more: http://www.thealternativedaily.com/diy-antifungal-cream/ (abstract 36818Z1KV3EVU1FK32XAEPCUNTKA3D 3Q5C1WP23M251CNHC4XC65DXOHQ517 A1S5IJR1MTC6P6)(authorquote 3BFF0DJK8XD4TEZ8ZHPSH2AY3Y4ST8 38YMOXR4MU0ULH3YEBW2R1HRGPEW6H A2SHX1MACQJ5K5)(keypoints 3TRB893CSJBE5BTARESANSZDQQL7GT 36H9ULYP62V4YQWA85GRWH0W7SCFJC ATMC8APF2W5HN)
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4261)
Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis
Date:
March 22, 2017 11:44 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Eating anti-inflammatory foods may reduce symptoms of rheumatoid arthritis
As it happens your diet may have a significant impact upon the likelihood of Rheumatoid arthritis (RA) eating away at your joints as you age. 70% of white blood cells occupy the human intestinal tract - as RA is an auto-immune disease that turns the body's natural defenses against itself the link is worthy of further study. Several recent studies have made the connection between good diet (olive oil rather than butter) and RA incidence as well as severity and progression of the debilitating disease. The benefits of a good diet contrast with the current medical treatment prognosis for RA which actually weakens the immune system overall, opening the body up to any of a number of potential risk factors which eating right will strengthen the body's ability to resist.
RA is a life threatening disease which kills about 40,000 Americans annually and has a three to one preference to affect the female gender. A quarter of RA patients reported that a few specific dietary changes made noticeable impact, namely increasing blueberry and spinach consumption and reducing processed sugars. - You are what you eat can also be phrased as you are as healthy as the food you eat.
- Traditional rheumatoid arthritis treatment aims at treating the symptoms, especially maintaining and regaining mobility, but it does nothing to treat the actual illness.
- A study showed following a Mediterranean diet rich in monounsaturated fats like olive oil improves RA symptoms.
"Recent medical research has suggested a strong link between the autoimmune illness rheumatoid arthritis and our food choices." Read more: http://www.dailyherald.com/article/20170318/entlife/170318970/ (abstract 33BFF6QPI1CS1EIN47T2WE9LFCJW36 358010RM5EUUP7NPPO0W5CBX6K5XVW A1FKGR7MLNEREL)(authorquote 31MCUE39BKNW4SSNP2PKABNXLOY3GJ 3S06PH7KSR505P2ARAFV4H1P1YSD1R A2SHX1MACQJ5K5)(keypoints 3RZS0FBRWKBQU5H5LEQ8XN5JSSZCPV 3DIP6YHAPCTN8V0VMQZUP96IFG48E4 ATMC8APF2W5HN)
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Biotin: What's the Beauty Buzz?
Date:
March 14, 2017 06:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Biotin: What's the Beauty Buzz?
Found in dietary supplements, makeup, and individual care items, biotin is accepted to bolster more beneficial looking hair, skin, and nails. Biotin additionally bolsters the wellbeing of moms and children amid pregnancy and breastfeeding; advances sound glucose levels as of now inside the ordinary range; underpins liver and eye wellbeing; and backings the general solid looking appearance of hair, skin, and nails. At the point when individuals don't get enough biotin in their eating regimen, they may encounter male pattern baldness, dry textured skin, cheilitis, glossitis, dry eyes, loss of craving, weariness, a sleeping disorder or discouragement. You can keep your scalp hydrated and sound by taking supplements of biotin, vitamin C, vitamin E, and zinc, to bolster your hair's imperviousness to breakage. Concerning nail wellbeing, biotin may help goad nail development, conceivably profiting individuals with nails that effortlessly chip, split or break. Read more: Biotin: What's the Beauty Buzz? (abstract 3NRZ1LDP7W732YSFDSAG8L64163PZH 3R6P78PK7KC4QTOAVJ0DG8NH6KDTGQ A3HPTQGQWN36VX)
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Estrogen Dominance In Men
Date:
March 01, 2017 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Estrogen Dominance In Men
Estrogen dominance in men and women is dangerous, and is a term that describes a condition where a woman can have deficient, normal or excessive estrogen, but has little or no progesterone to balance its effects in the body. Even a woman with low estrogen levels can have estrogen dominance symptoms if she doesn't have enough progesterone. Key Takeaways: - Estrogen Dominance is not just a feMALE disorder, it affects men too and it's fairly common due to our current diet.
- Estrogen Dominance is dangerous for men. It can cause significant health issues if not addressed.
- The four leading causes of Estrogen Dominance in men are "ways" of life and can be changed if you or someone you know suffers.
"Estrogen dominance is often thought of as a feMALE-only disorder, however men suffer with it as well." Reference: //www.worldhealth.net/news/estrogen-dominance-men-ruining-your-health-/
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Trilobites: Your Liver Doesn’t Know It’s the Holidays
Date:
December 31, 2016 10:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Trilobites: Your Liver Doesn’t Know It’s the Holidays
The study included 89,000 middle-aged men and women who were followed for up to 13 years. At study entry 68 percent of the men and 11 percent of the women were regular drinkers. The analysis was confided to the men because the number of feMALE drinkers was so small. The investigators found that men who drank relatively heavily on most days of the week had a heightened risk of dying from any cause. In contrast, men who drank roughly the same amount alcohol each week, but drank less frequently, showed no increase in their mortality risk. The findings, which appear in the American Journal of Epidemiology, give some credibility to the widespread social belief in Japan that a "liver holiday," a few days off from drinking each week helps counter the ill effects of alcohol. Key Takeaways: - If you’re experiencing indigestion or your energy levels are low after too many holiday parties, your liver could be out of sync.
- Over the holidays, many of us will drink, stay up past bedtime, eat an extra slice of pie and sleep in. Fun as they are, these activities can tamper with our circadian rhythms, the feedback loops that sync our body’s functions to our external environment.
- Circadian rhythms are important for helping the liver anticipate the body’s demands throughout the day, like stockpiling energy after meals and releasing it when we sleep.
"To keep your liver’s clock consistent this holiday season, avoid extreme behaviors" Reference: //www.nytimes.com/2016/12/22/health/your-liver-doesnt-know-its-the-holidays.html?partner=rss&emc=rss&_r=0
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How Vitamins Help Keep Calcium in the Bones
Date:
December 28, 2016 10:16 PM
Author: Darrell Miller
Subject: How Vitamins Help Keep Calcium in the Bones
Your arteries and heart work full time. They require nutrients that would assist and maintain blood vessels firm and flexible. If you are worried about stroke or blood pressure, you want to read about the important vitamins which can create a great difference. Vitamins A, D3, and K2 are the most important vitamins for the cardiovascular system. These fat soluble vitamins make sure the heart and the sixty thousand miles of blood vessels perform at the optimum. Still most of the people do not understand how essential it is to obtain sufficient of these three. These three vitamins function as partners to avoid dangerous blood clots, high blood pressure and heart attacks, maintain calcium in the bones, assist keep arteries strong and flexible and decrease inflammatory triggers in the bloodstream.
Vitamin A Calcium has some negative sides also. If not effectively used in the tissues and blood, it can accumulate in the body when we age, a method known as calcification. Few calcifications are not dangerous. Half of the feMALE over 50 will reveal certain benign calcification in breast tissue at the time of mammogram. But this build up may be a sign of calcium accumulation in other parts of the body such as the heart and arteries. This makes arteries inflexible and stiff, resulting to higher risk of strokes, blood clots and heart attacks. The necessary thing to keep in mind is that the body does not avail nutrients such as calcium, separately. To ensure the body is availing calcium properly, you want to ensure you are also obtaining sufficiently of the vitamins which regulate calcium.
Vitamin K Vitamin K is available in two types, Vitamin K1 is responsible for making clots and avoiding extra bleeding if there is any wound. Vitamin K2 boosts proteins which assist transport calcium to the place where it is required. The lower you consume vitamin K2, the higher the danger of heart attack and heart disease. The sunshine vitamin is necessary to heart and bone health. But most of the people still do not receive sufficiently of it. Vitamin D is also utilized by several cells in the cardiovascular system like cells which line the blood vessels and heart muscle cells. Lower levels of this vitamin have been connected to a higher danger of dying from stroke or heart disease.
Vitamin D Vitamin D assist avoid calcium accumulation in the blood vessels. It raises the expression of the vitamin K based proteins that adjust calcium. Without these, calcium cannot be received by the bones, rather stores up in the artery walls and blood vessels. The right amount of vitamin D is needed to boost proteins. Researchers have proven that vitamin K and D function better when they are at good levels. Most of the people aware that vitamin A is vital for eyes. It also influences a variety of body processes like controlling different proteins that adjust the kinds of cells the body creates. This involves the cells which line blood vessels. This vitamin falls down when inflammation is seen, identifying its important part in fighting injury and disease.
Related Products 
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Men's Prostate Health – Best Vitamins, Supplements & Tips?
Date:
December 23, 2016 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Men's Prostate Health – Best Vitamins, Supplements & Tips?
Prostate cancer is the second leading cancer in all men and the number of yearly deaths is staggering. Although genetics can play a role in increasing your chance of cancer, keeping your prostate healthier could be as simple as a few lifestyle and diet changes. The prostate is responsible for maintaining many functions in your body and with a few key changes you could help keep it functioning properly. Key Takeaways: - Many men have some general idea about their prostate health but not nearly enough knowledge to be able to take the proper steps to ensure they continue living a healthy life.
- It is estimated that 1 out of every 7 MALEs will be diagnosed with prostate cancer.
- The good news is that improving or maintaining a healthy prostate can be done with a few simple alterations to your diet and some lifestyle changes.
"Many men have some general idea about their prostate health but not nearly enough knowledge to be able to take the proper steps to ensure they continue living a healthy life." Reference: https://www.google.com/url?rct=j&sa=t&url=https://supplementpolice.com/mens-prostate-health/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHohUaoEcQEA0y_W2AjjWF2dMb0kQ
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Running may boost your brain wiring
Date:
December 21, 2016 07:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Running may boost your brain wiring
If you want to boost your brain function, try running. A study conducted at the University of Arizona found that brain scans of runners showed greater cognitive function that in those of people who do not regularly exercise. The areas that were more active in runners were also identified as the areas that deteriorate with older age, so there is the question as to whether or not physical activity will help stave off Alzheimer’s and other cognitive issues later in life. Key Takeaways: - Researchers compared MRI scans of a group of MALE cross country runners to the scans of young adult MALEs who had not engaged in any kind of organised athletic activity for at least a year.
- Previous studies have shown that activities that require fine motor control, such as playing a musical instrument, or that require high levels of hand-eye coordination, such as playing golf, can alter brain structure and function.
- Since functional connectivity often appears to be altered in ageing adults, and particularly in those with Alzheimer’s or other neurodegenerative diseases, it is an important measure to consider, researchers said.
"Make running your New Year’s resolution if you want to boost your brain function, say scientists who have found that cross country runners have greater connectivity in brain areas linked to planning and decision-making." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.tribuneindia.com/news/health/story/337197.html&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNFa5jZ1aLlD3qQmQ15bdxP3TmXNwg
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10 foods to boost male fertility
Date:
December 11, 2016 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: 10 foods to boost MALE fertility
MALE fertility has been under scrutiny in recent years, and much research has been done to improve sperm quality in men. There is no agreement on the cause of the decline in MALE fertility, but many specialists have suggestions on simple changes that can have a positive impact. The diet is the first thing that many are encouraged to alter in an effort to increase sperm function. Zinc and fructose are essential to the production of sperm. Therefore, men should make sure their diet includes these supplements. Alcohol, diet, and soft drinks should be avoided, as well as adrenaline. Key Takeaways: - The role of the MALE in conception is of equal importance to the feMALE and there is a steep increase in MALEs presenting with fertility issues.
- The truth is that the nutritional composition of semen is extremely subjective and varies depending on a man's age and diet.
- Men need zinc for sperm health and the immune system. Women also need zinc at this time for many regulatory processes to happen.
"Women also need zinc at this time for many regulatory processes to happen. Zinc is involved in blood glucose control and keeping a healthy insulin response." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.independent.ie/life/health-wellbeing/10-foods-to-boost-MALE-fertility-35244927.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEfBPnCkAN2i595ElyP06HbxQEl5Q
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Best Vitamins and Minerals for Hair Growth
Date:
December 09, 2016 08:59 AM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: Best Vitamins and Minerals for Hair Growth
For healthy hair growth, be sure you are getting enough vitamin C, B vitamins such as Biotin (also known as Vitamin B7 or Vitamin H) and Niacin (Vitamin B3). Foods such as sweet red peppers, guavas and dark green leafy kale contain very high amounts of Vitamin C. Foods such as the dark leafy green Swiss chard, carrots, and nuts including almonds and walnuts, are all naturally high in Vitamin B7. Niacin (Vitamin B3) is found in fish such as tuna and salmon, poultry (chicken and turkey), roasted peanuts and mushrooms. Key Takeaways: - Without enough vitamin B-12, your energy levels will suffer; bone health can be negatively affected if calcium levels are inadequate; your immune system can’t be strong without adequate selenium.
- Adequate vitamin D is important for preventing hair loss, especially in women. In one study, feMALEs who experienced feMALE pattern hair loss also had low levels of vitamin D.
- Vitamin A deficiency accompanies a host of serious health consequences. Though rare, this deficiency also leads to dry hair, which is one of the first indications that you’re not getting enough vitamin A.
"Everything your body does is fueled by nutrition. Without enough vitamin B-12, your energy levels will suffer; bone health can be negatively affected if calcium levels are inadequate;" Reference: https://www.google.com/url?rct=j&sa=t&url=//www.globalhealingcenter.com/natural-health/vitamins-and-minerals-for-hair-growth/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNECAY0zWZlweISCkmjxM5boPCTk6w
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How to Boost the Female Egg Health with these Rich Vitamin Foods
Date:
November 25, 2016 12:59 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: How to Boost the FeMALE Egg Health with these Rich Vitamin Foods
A healthy diet can heighten chances of conception. Alcohol and junk food can reduce fertility health, but healthy foods such as fruits and vegetables can actually increase your chances. For example, avocados contain monounsaturated fat which produces healthier eggs. Beans and lentils contain iron (among other vitamins) which promotes ovulation. Even cinnamon can improve ovary function. Key Takeaways: - If you are trying to conceive, you should be eating a healthy, balanced fertility diet for optimum health. A healthy lifestyle can improve your chances of conceiving by protecting your fertility.
- Research found that women who ate a diet high in monounsaturated fats, such as avocados, produced healthier eggs.
- Ginger helps alleviate reproductive discomfort, promote healthy cycles and reduce inflammation of the reproductive organs, which may impact egg health.
"A healthy lifestyle can improve your chances of conceiving by protecting your fertility." Reference: https://www.google.com/url?rct=j&sa=t&url=//www.elliothammond.com/how-to-boost-the-feMALE-egg-health-with-these-rich-vitamin-foods/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNF6kcmQANtD4Bc-XPYgP2JOluaf8A
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Always Tired? Burnout and Adrenal Fatigue Solutions
Date:
November 10, 2016 05:53 PM
Author: Darrell Miller
Subject: Always Tired? Burnout and Adrenal Fatigue Solutions
Do you often feel run down and fatigued during the day? So tired you could sleep? Do you crave and use salty and sweet foods as well as caffeine to get you through the day?
If you answered yes to one or more of these questions it is likely that you may be suffering from Adrenal Fatigue or "Burnout." It's a very common problem which often goes unnoticed. It affects significantly more women than men. The number of people suffering has rocketed since the recession - money worries and job worries causing major stress.
What is Adrenal Fatigue?
Adrenal Fatigue is a term used to describe when the adrenal glands are exhausted. Adrenal fatigue is very commonly associated with stress levels. The adrenal glands release Cortisol in response to all stress, cortisol is your natural anti-inflammatory and reduces stress and inflammation levels when needed.
Your adrenal glands are located just above the kidneys and are the size of walnuts. They have a very important function within the body, they secrete over 50 different hormones which your body needs to survive. As well as cortisol some of the other hormones that the adrenal glands secrete include testosterone, estrogen, epinephrine, and progesterone.
People can live with this all their life and think it is just normal. This fatigue cannot simply be relieved by a good night's sleep. An estimated 80% of people at some point experience some form of adrenal fatigue and the physical symptoms associated with stress.
It is unlikely that a doctor will immediately diagnose you with adrenal fatigue, in my research I read about a feMALE sufferer of adrenal fatigue who saw 27 different doctors before having her problem identified as adrenal fatigue! This is an extreme case.
Symptoms and negatives effects of adrenal fatigue
Adrenal fatigue can really wreck the life you live, in extreme cases, it can be so bad that you are only able to stay awake and move around for a couple of hours a day. Changes are made in your carbohydrate, protein and fat metabolism, fluid and electrolyte balance is affected as well as your heart, cardiovascular system and sex drive as a result of adrenal fatigue.
The main symptoms of adrenal fatigue are:
- You feel unusually tired a lot of the time
- You feel run down and have no energy
- You struggle to wake in the mornings despite what time you went to bed the night before
- You struggle for energy in the afternoon
- It is only really about 10am when you wake up properly despite being up for several hours
- 'Wake up' again after around 6pm
- Illness and stress hit you hard and you struggle to get rid of it
- You have cravings for sweets, salty snacks and caffeine
- Increased PMS or menopausal symptoms
- Slight depression
- You feel weak a lot of the time, tired and weak at the top of stairs
- Low sex drive
- Increased allergies
- Dizziness and feeling light-headed after standing up
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How Much Protein Should You Eat?
Date:
November 05, 2016 01:48 AM
Author: Darrell Miller
Subject: How Much Protein Should You Eat?
Protein is the major staples of a strong diet along with carbohydrates and fats. Eating them in the proper proportions will help you to lose weight or maintain a healthy weight. Despite what you may have heard, most people don't have a problem getting enough protein. The more important thing to focus on is eating the right protein.
So how much protein per day should you eat? The USDA, in their My Food Pyramid guidance system, suggests 0.8g - 1.2g of protein per kilogram of body weight daily. So what the heck does that mean? To determine this for yourself, multiply your weight by 0.45, and that gets you your weight in kilograms. So an 180 lb. The MALE would weigh 81 kilograms. Multiply that by 0.8 - 1.2 and that person would need about 65g-100g of protein per day.
Proteins are made up of amino acids, one of the main building blocks in our body. They are even found in our DNA. Many are produced by the body (called non-essential amino acids), but others are only obtained from food called essential amino acids. You can get these necessary amino acids from supplements, but the best source is food.
Why are these amino acids so important in burning fat?
Amino acids combine to create structural proteins in the body. Without them, we wouldn't be able to repair and build muscle tissue, which helps keep our metabolism high and helps us burn fat - even resting. Amino acids come from protein sources. If you don't eat enough protein in your diet, you lack the amino acid combination's to keep your body functioning properly. There are many sources of protein, but not all are good for you. Some protein-rich food also contains a lot of saturated fat. So, you need protein sources that are low in saturated fat but high in the proteins that the body needs to break down and retrieve the essential amino acids.
Here are some examples of lean proteins:- Red meat - Red meat is full of protein. Leaner cuts such as eye of the round will come with less fat. Grass-fed beef is the best when you can find it because it contains fewer hormones and other unhealthy byproducts.
-Fish - Certain fish and shrimp contain protein, as well as other nutrients like omega-3 fatty acids (a member of the "good fats" category). They are good for heart health and overall well-being. Try salmon, mackerel, trout, or tuna.
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FDA Steps Up Warnings for Testosterone
Date:
November 02, 2016 03:49 PM
Author: Darrell Miller
(support@vitanetonline.com)
Subject: FDA Steps Up Warnings for Testosterone
Testosterone and other steroid drugs can cause heart attacks, personality changes and infertility. The FDA also warned that people abusing high doses of testosterone have reported withdrawal symptoms such as depression, irritability, decreased libido, insomnia and others. Testosterone is not approved for treating the effects of aging. Anabolic steroids are synthetic variations of testosterone. These are prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss like cancer or AIDS. Key Takeaways: - Reported serious adverse outcomes include heart attack, heart failure, stroke, depression, hostility, aggression, liver toxicity and MALE infertility.
- They are legally prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss, such as cancer or AIDS.
- They are approved to treat men will medically diagnosed low levels of testosterone.
"They are legally prescribed to treat conditions such as delayed puberty and diseases that cause muscle loss, such as cancer or AIDS." Reference: //www.nbcnews.com/health/health-news/fda-steps-warnings-testosterone-other-steroids-n672681?cid=public-rss_20161029
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Some Benefits of Licorice Root
Date:
September 28, 2016 12:13 PM
Author: Darrell Miller
Subject: Some Benefits of Licorice Root
Licorice root also known as sweet root is one of the most used medicinal herbs worldwide which grows wild in many parts of Europe and Asia.
A lot of studies have shown that the specific herb is very useful to treat various disturbances of our gastrointestinal tract, specifically it helps fight ulcer's and provides relief. Licorice root helps the body create a protective lining in order to protect our stomach from hydrochloric acid (Hcl).
Licorice is also good for: - respiratory system
- sore throat
- bronchitis
- cough
- infections caused by bacteria or viruses.
Of course its benefits don’t stop here. It is useful for people suffering from low blood pressure and according to many studies it has estrogen-like properties, making it a natural regulator of feMALE hormone.
It may be effective against skin diseases, while in the form of decoction is useful against insomnia because of its relaxing action.
Although licorice is considered beneficial to human health, you should avoid taking in excessive amounts, large amounts can cause high blood pressure.
https://en.wikipedia.org/wiki/Liquorice#Medicine //articles.mercola.com/sites/articles/archive/2016/03/21/licorice-root-uses.aspx
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Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects
Date:
September 17, 2016 09:58 AM
Author: Darrell Miller
Subject: Do you need to regulate hormones ? Experience Chaste Berries Powerful Effects
Would you believe that a simple berry could be the solution to hormone normalization and regulation? The Chaste berry has been shown to treat suffering from symptoms of menopause, menstrual irregularities, pre-menstral syndrome, and infertility. However, Chaste berries benefits do not end with women as the berry has also seen use as a natural way to balance hormones in men and may actually prevent prostate cancer.
Chaste berry, also known as vitex, has the ability to regulate and stimulate anterior pituitary functions and has been shown to restore normal estrogen to progesterone levels in women. This is accomplished by attaching to dopamine receptors and decreasing output of prolactin. It is this process that allows Chaste berry to treat the multitude of different hormonal issues that it does and ultimately regulate and normalize hormone levels.
In conclusion, there are many different uses for Chaste berry when it comes to hormonal health. For women the berry has shown successful use as a treatment for PMS pains, fertility challenges, and abnormal menses. In men, Chaste berry has been used to prevent prostate cancer and balance hormones. Chaste berry has also been indicated to effectively treat acne in both MALE and feMALEs. Who would’ve thought you could get all that from one little berry?
References:
//www.organicauthority.com/health/balance-hormones-naturally-with-chasteberry.html
//www.blossomclinic.net/2012/01/04/chaste-tree-berry-vitex-a-girls-best-friend-2/
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What Herbs Support A Healthy Prostate
Date:
September 03, 2015 01:59 AM
Author: Darrell Miller
Subject: What Herbs Support A Healthy Prostate
Prostate health is vital for any MALE's well-being. Keeping your prostrate free from complications is a result of good hygiene, proper diet and most importantly, living a healthy lifestyle. The bad news is that some of the prostate complications such as prostate cancer can cause death. The good news is that there are better remedies to prevent that from happening, reduce the effects of these complications and lastly, do away with them completely. From pharmaceutical pills to natural supplements, there are more than enough remedies for prostate complications in the market. However, if you are looking for something safe to use, then it is always advisable to choose natural supplements, herbs or anything that is safe from toxic chemicals. In our case, we will be dealing with herbs that support prostate health.
What Herbs Support A Healthy Prostate? - Saw Palmetto. Saw Palmetto is simply a small palm with fan-shaped leaves from the southeastern United States. Saw Palmetto is known to treat enlarged prostate or hyperplasia (BPH). Some studies show that they can also reduce the urge to urinate at night and also, enhance urinary flow.
- Pygeum. Used to treat several complications, Pygeum contains extracts from the bark of Prunus Africana. It is known to work best when it comes to treatment of enlarged prostate. Just like saw palmetto it is also known to reduce the need to urinate at night and at the same time improves the flow of urine.
- Beta-sitosterol. Beta-sitosterol can be found in vegetables, nuts, seeds and fruits. Beta-sitosterol has several health benefits that include treating colon cancer, cervical cancer and more. It is also known to be among the best solutions for an enlarged prostate.
- Lycopene. Lycopene is simply a red carotenoid pigment that is found in fruits, berries, and many other fruits. Apart from being the best remedy for several complications, research shows that Lycopene also has the ability to cure prostate cancer.
- Stinging Nettle Root. Stinging nettle root is among the best remedies for urination problems that include, frequent urination, painful urination, bed time urination and more. They are also considered to be among the best solutions in dealing with an enlarged prostate.
In summary, keeping your prostate healthy means improved urination flow and more. It also means, creating a barrier between your prostrate and several diseases such as prostate cancer. The herbs mentioned above are among the best and the safest ones to use.
References:
//www.webmd.com/vitamins-supplements/ingredientmono-939-beta-sitosterol.aspx activeingredientid=939&activeingredientname=beta-sitosterol
//www.webmd.com/vitamins-supplements/ingredientmono-664-stinging%20nettle.aspx?activeingredientid=664&activeingredientname=stinging%20nettle
//www.webmd.com/men/prostate-enlargement-bph/supplement-guide-saw-palmetto
//www.globalhealingcenter.com/natural-health/pygeum-bark-can-help-prostate-health/
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STEVIA – BETTER THAN SUGAR
Date:
July 29, 2015 05:11 PM
Author: Darrell Miller
Subject: STEVIA – BETTER THAN SUGAR
Stevia is a natural sweetener that originates in South America – Paraguay and Brazil, mostly – with no calories and is remarkably much sweeter than sugar. The stevia plant Stevia Rebaudiana derives its sweetness from steviol glycocides. The extract is then processed for sale in the form of Truvia and PureVia around North America. It is not yet approved as an additive due to possible side effects of MALE infertility and genetic mutations. 
Benefits of Stevia over Sugar - Efficient. Stevia is very potent as a sweetener and contains multiple times the sweetness of sugar. This means less of it is required to have a similar effect on intake. The leaf itself can stay up to five years, so it is a worthy investment as a plant. It saves money and allows for multiple use of a very small quantity.
- Low Calorie Count. Stevia has been a revelation for health freaks around the country. It has no calories, affects neither insulin nor blood sugar levels and does not contribute to dental cavities. It is thus a healthier and cleaner way to indulge your sweet tooth. This is a great tool to combat the rising obese statistics and keep folks in better nick.
- Suppresses Craving. Stevia does not spike your thirst for a sugar spree as much as aspartame and sucralose products. The common helplessness to sugar products once tasted leading to wanting more can be combated with stevia. As opposed to other sweeteners bringing about dizziness, headaches and rashes, stevia is a serene product that will not enslave you to sugar and enable you to keep it natural.
- Teeth Saver. Stevia acts as a polyol would in that dental bacteria from sugar consumption cannot ferment it thus preventing tooth decay and plaque. Erythritol, Maltitol and Solbitol are in most gums and toothpastes as sugar alcohols, but have a lot of calories and can affect diabetics due to their high glycemic index. Stevia does the same job but with no calories and poses no threat to diabetics.
- Safe for Diabetics. The glycemic index is a measure of how much sugar, carbohydrates contain and the energy used to break them down. The higher the glycemic index, the more unsafe, it is for diabetics. Apples, French fries and table salt all have indices above 30 so to keep your food palatable and your diabetes in check, use the zero rated stevia.
- Combats Hypertension and Candidiadis. The South Americans have used stevia for long periods to combat rising blood sugar levels, obesity and fatty liver, but it is only proven to lower the blood pressure of hypertension patients.
The yeast we hear about being in our bodies is called Candida albicans and it can ferment sugar in the body, causing the candidiasis infection with treatment involving cutting sugar out of your diet. Stevia does not react with the yeast and can also keep your food sweet. Stevia is a safer and healthier option to sugar. It is natural and sweeter than sugar making it a great option to combat obesity and sugar level problems the world is constantly facing.
Resources: //www.theglobeandmail.com/life/health-and-fitness/ask-a-health-expert/are-stevia-and-agave-syrup-healthier-sweeteners-than-sugar/article13204159/ //www.livescience.com/39601-stevia-facts-safety //healthyeating.sfgate.com/sugar-vs-stevia-7658.html Read More
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Combat Depression With Fish Oil
Date:
January 21, 2015 05:19 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Combat Depression With Fish Oil
 What is a depression?
Depression can occur at any age and is a disorder of affective state, which leads to a state of sadness or hopelessness for a period. Depression is thought to be disease of the century as more and more researchers are trying to find an effective remedy to combat this disease. Lately, several studies are trying to prove that fish oil can affect a person’s mood and is an effective remedy for preventing and treating depression.
About fish oils
According to a Japanese study published in September in the journal Pediatrics, fish oil especially that obtained from sardines and salmon helps MALE teens feel less depressed.
Omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found mainly in fish oil. Because these nutrients play an important role in brain function, many researchers wanted to find out if a higher consumption of EPA and DHA leads to a decrease in the risk of depression. The results showed that an increased consumption of EPA and DHA influences positively the mental state and mood of adolescents.
According to Japanese researchers, fish oil has not the same effect in the case of adolescent girls. The different effect of fish oil in boys and girls is difficult to explain, a possible cause being that women show a genetic risk of depression significantly higher than men do.
Norwegian researchers found that a dose of 15 ml of fish oil administered daily might decrease by 30% the risk of developing depression. The study involved 22,000 people aged over 40 who provided information about their eating habits and health care. The study results revealed that people who rarely or never ate fish oil showed more probability of suffering from depression due to stress or anxiety."The possible protective effect may be associated with the content of omega-3 fatty acids from fish", say the researchers.
Source of Omega 3 fatty acid
Omega 3 fatty acids improve the functionality of the brain in children, reduce the risk of heart attack and stroke and prevent cancer. This fatty acid are found in fish such as trout, salmon and mackerel, in nuts, linseed oil and rapeseed oil. Fish oil is the best source of omega 3 polyunsaturated fatty acids. Since our body is unable to synthesize EPA and DHA, in order to prevent depression, is necessary to supplement our diet with supplements rich in these acids. Experts recommend a daily intake of 0.5 grams of omega-3- the equivalent of four meals of fish consumed over a week.
In the UK, about a fifth of population is affected at some point by depression and antidepressants prescription has reached record numbers.
Recently, doctors have put on the list of antidepressants, the fish oil. Their argument is that the human brain is almost entirely made from fat - about 60%, especially DHA and phospholipids. Fish oil has in its composition the precious DHA and for this reason, many doctors recommend it as an antidepressant. The arguments of doctors are strengthened by studies, which show that people who consume omega 3 fatty acids are more optimistic and cheerful. References:
- //telemar.md/10-beneficii-ale-uleiului-de-peste/
- //www.ulei-de-krill.net/uleiul-krilloil-este-ideal-pentru-combaterea-depresiei/
- //www.mytex.ro/sanatate/uleiul-de-peste-combate-depresia_263288.php
- //www.stiri.md/ro/article/470721/uleiul-de-pete-combate-depresia-i-ajut-organismul-s-slbeasc/
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How Important Is It To Take A Trace Mineral Supplement And Why?
Date:
September 07, 2014 05:38 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: How Important Is It To Take A Trace Mineral Supplement And Why?
 What is Trace Minerals
Trace minerals are the essential minerals for proper functioning of our bodies. Trace minerals are zinc, calcium, copper, fluoride, iodine, iron, selenium, etc., the best way to get these minerals is through a diet rich in nutrients. The modern busy lifestyle prevents us from obtaining these minerals, also modern diets, have led to a deficiency in some of the most essential minerals. That is why a proper trace mineral supplementation is necessary for optimal health.
Most important trace minerals are:
Zinc is a mineral found in meat, poultry, beans, nuts, seafood. The recommended daily intake for adult MALEs is 11 mg and 8 mg for feMALE. Zinc deficiency leads to slow recovery of injuries, diarrhea in children, stunted growth; it may disrupt the thyroid functioning, low levels of testosterone. Zinc is necessary for the immune system, it cures the common cold faster, and it is used for Attention deficit disorder, Down syndrome, colitis and many other illnesses.
Copper is a mineral mostly found in meat, and many foods we already intake. The recommended daily intake of copper is only 2 mg. The National center for biotechnology information warns about recent studies who found copper deficiency. Copper deficiency leads to Menkes' syndrome, anemia, and neutropenia.
Iodine - 3. 40% of the world population is at risk of iodine deficiency. The use of iodine is at risk of extinction because of using iodine in salt. Many people do not have the proper nutrition to obtain the daily need of iodine. Iodine deficiency leads to hyperthyroidism, enlargement of the thyroid gland, miscarriages in pregnancy, preterm delivery of babies, and to permanent mental damage in babies. Iodine is found in meat, dairy products, soy, eggs, milk, and ice cream.
Manganese is a mineral responsible for blood clotting, sex hormones, and it forms the connective tissue. Manganese is found in the bones, kidneys, pancreas, adrenal, and pituitary glands. According to the University of Maryland, 37% of the Americans are at risk of manganese deficiency, and do not take the daily recommended intake of manganese. Manganese deficiency changes the fat metabolism; it causes bone deformities, skin rash, increases calcium in blood, and causes many other symptoms, which lead to serious medical problems. Manganese is found in nuts, seeds, whole grains.
Chromium is found in meat, whole grain, some fruits, but these foods provide a very small amount of chromium in the body. The recommended daily intake of chromium is 50-200 mg a day and food provides 2 mg per serving. The elder are at a higher risk of chromium deficiency. Research has found that chromium deficiency leads to glucose intolerance and insulin resistance, and increased chromium intake has fixed diabetes symptoms in patients.
Who is at risk of trace mineral deficiency?
Vegetarians are at a higher risk of mineral deficiency as most of the sources of these minerals are coming from meat. Vegetarians should consider taking trace mineral supplementation. We need a very small amount of minerals for proper functioning of our bodies, still we have a mineral deficiency which leads to many illnesses, improper functioning in the body. The mineral deficiency has led to lower life span in humans. Our ancestors lived longer because they ate home cooked food, rich in the most important nutrients. Daily trace mineral supplementation is essential for returning our health and immune system on the right track. That is why we all need proper trace mineral supplementation to compensate for the low levels of minerals.
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Liquid Calcium Citrate - An Overview of What to Discover
Date:
August 01, 2014 05:29 PM
Author: Darrell Miller
(dm@vitanetonline.com)
Subject: Liquid Calcium Citrate - An Overview of What to Discover
 Calcium While calcium is quite effective in conditions of improving health, it is valued very little without the addition of magnesium. Calcium in liquid type is much, much more potent than that of the tablet selection. Absorption of calcium Due to the fact liquid calcium is drinking water centered, it is virtually a single hundred % to be absorbed by the body. The reality of the subject is that much less than twenty five % of tablet based calcium is absorbed by the body. Protein prosperous meals like meat cause calcium to be wasted via the urine. Calcium that is obtained from foods and the capsule type of calcium are badly absorbed. This suggests that most individuals are finding a lot significantly less calcium than they would like to believe is the scenario. As liquid ionic calcium is water primarily based, it is absorbed instantly. This ensures the physique the appropriate quantity of calcium.
It is extremely hard to get the optimum calcium needed for the entire body. This helps make it even far more motive for 1 to take calcium in liquid format relatively than tablet format.
 Benefits of liquid calcium
The digestive process rewards immensely from liquid calcium magnesium. It is excellent for the relief of constipation, indigestion and heartburn. It gains the digestive procedure in other strategies as well and for greatest outcomes, it ought to be taken right after eating. The production of milk in lactating feMALEs is enhanced by the ingestion of calcium. Contractions through labor are also facilitated by calcium. Other advantages are that nerve impulses are regulated and taking calcium enables the clotting of blood.
Calcium deficiency
It is a properly-recognized truth that insufficient quantities of calcium trigger osteoporosis. Calcium deficiency has dire penalties for little ones as it can lead to rickets in kids. Far more important in adults, it causes softening of the bony tissue. This is acknowledged as osteomalacia. It has been even more reported that the substantial blood pressure and cancer of the colon have also been attributed to insufficient quantities of calcium.
Symptoms of calcium deficiency
An individual can detect a lack of calcium in the body by the presence of tingling and or numbness all around the mouth and the fingertips. Calcium deficient persons will also knowledge painful aches and muscle spasms. Lack of calcium can be a contributing aspect to currently being obese. It can also retard the method of losing extra fat. It has been uncovered that when a single eats also very little the human body stores all it can, as it does not know when following it will be fed. The identical course of action comes about when the body is starved of calcium.
There is a hormone in the entire body known as calcitriol. This has the power to constrict the arteries. Calcium regulates this hormone. Because of this approach, people today with high blood pressure will notice a drop in the blood strain when ingesting optimum ranges of calcium. Taking calcium also safeguards the nervous technique and the heart.
The system is equipped to create vitamins, but the same are not able to be stated about minerals. For top rated-degree overall health, the entire body involves satisfactory if not abundant amounts of food grade minerals, mainly calcium.
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What is a depression?
What is Trace Minerals
Calcium
Benefits of liquid calcium
