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Search Term: " colds "
Solaray Multidophilus 12 - A Twelve-Strain Probiotic Blend   
Date:
November 10, 2022 11:23 AM
Probiotics are live bacteria that are good for your health, especially your digestive system. They can improve your gut health and even boost your immune system. But with so many different probiotics on the market, it can be hard to know which one to choose. That's where our new twelve-strain probiotic blend comes in. This blend contains over 20 billion living organisms, including B. lactis, B. bifidum, B. infantis, B. longum, L. acidophilus, L. brevis, L. bulgaricus, L. paracasei, L. planatarum, L. rhamnosus, L. salivarius and Streptococcus thermophilus—strains that have been shown to be particularly effective in supporting gut health. But why take a probiotic? Probiotics can help to improve your gut health by restoring the balance of good bacteria in your gut microbiome. They can also help to reduce inflammation and alleviate symptoms of conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Plus, taking a probiotic regularly can help to boost your immune system. So if you're looking for a probiotic that will support your overall health, our twelve-strain probiotic blend is an excellent option. How the Twelve-Strain Probiotic Blend Works When you take the twelve-strain probiotic blend, the live bacteria begin to work immediately—restoring balance to your gut microbiome and improving your gut health. The strains in the blend work together synergistically to provide the most effective results possible; for example, Bifidobacterium longum has been shown to increase the production of short-chain fatty acids (SCFAs), while Streptococcus thermophilus has been shown to reduce intestinal permeability (a common cause of inflammation). Together, these strains provide comprehensive support for gut health and immunity. The Benefits of Taking the Twelve-Strain Probiotic Blend There are many benefits to taking the twelve-strain probiotic blend on a regular basis. In addition to restoring balance to your gut microbiome and improving your gut health, the blend can also help to:
If you're looking for a probiotic that will support your overall health, our new twelve-strain probiotic blend is an excellent option. This potent blend contains over 20 billion live organisms—including Bifidobacterium longum, Streptococcus thermophilus, and other strains that have been shown to be particularly effective in supporting gut health—and it works immediately to restore balance to your gut microbiome and improve your gut health. Plus, the twelve-strain probiotic blend offers numerous other benefits, like reducing inflammation, boosting immunity, reducing anxiety and depression symptoms, and increasing weight loss. So if you're looking for a powerful probiotic that will support your overall health and well-being, our twelve-strain probiotic blend is an excellent option!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6565) New Formula by Source Naturals: Wellness N-A-Cetin Immune Protocol Contains The Power of NAC & Quercetin for Immune Support 
Date:
October 19, 2022 03:30 PM
In our quest to discover new immune support strategies, help has come from an unlikely place: NAC & quercetin. Renewed interest has uncovered strong ties to the immune system, which is why Wellness N-A-Cetin™ Immune Protocol offers these ingredients in abundance. Let's take a closer look at how these two substances can help keep your immune system strong. The Benefits of NAC N-Acetyl Cysteine (NAC) is a well-known antioxidant with many benefits for overall health. It has been linked to a healthy inflammatory response in lung tissue, and studies show that it also supports a healthy inflammatory response. NAC is often taken as a supplement to help improve respiratory health, and it is particularly helpful during times when we are more susceptible to illness. The Benefits of Quercetin Quercetin is a substance found in many fruits and vegetables, especially citrus fruits and berries. It is typically known for its seasonal health benefits, but recent studies have shown that it also supports a healthy inflammatory response. Quercetin is a powerful antioxidant that can help to boost the immune system and protect against cells damage. This wonderful formula also contains Vitamin C, D-3, Zinc, and Bromelain, which makes for a powerful immune formula. Vitamin C is one of the most popular immune-boosting ingredients on the market. It's been shown to help fight off colds and other respiratory infections. Vitamin D-3 is another important ingredient for maintaining a healthy immune system. It helps regulate the immune system and has anti-inflammatory properties. Zinc is another vital mineral for keeping the immune system functioning properly. It helps the body create new cells and enzymes, which are needed to fight off infection. Bromelain is an enzyme that helps reduce inflammation and swelling. It's often used as a natural treatment for allergies and sinus infections. In Summary: NAC and quercetin found in Source naturals Wellness N-A-Cetin immune protocol are two substances that have many benefits for immune health. They are both powerful antioxidants that can help to boost the immune system and protect against cell damage. If you are looking for a new way to support your immune system, consider adding wellness immune protocol to your daily supplement routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6509) All About Echinacea (Purple Coneflower)
Date:
October 11, 2022 03:58 PM
Echinacea, also known as purple coneflower, is a beautiful perennial plant that is native to North America and Europe. It was widely used by the Plains Indians for its medicinal properties and is now used by consumers throughout the world. Let's take a closer look at this amazing plant! History and Uses of Echinacea Echinacea has a long history of use, dating back to the Native Americans who first discovered its many medicinal properties. The Plains Indians used it to treat everything from colds and flu to wounds and bites. Today, echinacea is still widely used for its medicinal properties and is taken by millions of people each year in the form of supplements, teas, and ointments. Health Benefits of Echinacea Echinacea is most commonly taken to boost the immune system and help fight off colds and flu. However, it also has other health benefits, including reducing inflammation, relieving pain, and stimulating blood circulation. Additionally, some studies have shown that echinacea may help improve cognitive function in people with Alzheimer's disease. How to Use Echinacea Echinacea can be taken in many different forms, including supplements, teas, tinctures, and ointments. It is important to follow the directions on the product you are using to ensure you are taking the correct dosage. Generally speaking, echinacea should not be taken for more than eight weeks at a time. Whether you are looking to boost your immune system or relieve pain, echinacea may be able to help! This versatile plant has a long history of use and continues to be popular today thanks to its many health benefits. Be sure to follow the directions on any product you use so that you do not take more than the recommended dosage.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6502) The Consequences of Not Getting Enough Sleep
Date:
September 14, 2022 04:03 PM
Most people know they should be getting around eight hours of sleep per night, but according to the National Sleep Foundation, between 50 and 70 million U.S. adults havea sleep disorder*. That means many of us are not getting the quality sleep we need on a nightly basis. But what does that mean for our health? Let’s take a look. Short-Term Effects of Sleep Deprivation There are many short-term effects of not getting enough sleep, including: * Difficulty concentrating or making decisions * Increased forgetfulness * Moodiness or irritability * Slow reflexes * Increased anxiety * Decreased sex drive * Weight gain or weight loss * Heightened senses * Increased susceptibility to colds and flus Long-Term Effects of Sleep Deprivation The long-term effects of sleep deprivation are even more concerning. Some of the long-term effects of not getting enough sleep include: * High blood pressure * Diabetes * Heart disease * Mood disorders such as depression or anxiety * Memory problems * weakened immune system * Increased pain perception Conclusion: As you can see, there are many short-term and long-term effects of not getting enough sleep. If you think you might have a sleep disorder, talk to your doctor about treatment options. In the meantime, practice good sleep hygiene by avoiding caffeine before bedtime, establish a regular sleep schedule, and create a calming bedtime routine. Do your best to get seven to eight hours of quality sleep every night so you can wake up feeling refreshed and ready to take on the day! Need more sleep try melatonin! What is Melatonin? Melatonin is a hormone that helps regulate our sleep-wake cycles. It's produced naturally by our bodies in response to darkness and starts to increase in the evening as we prepare for bed. How Does Melatonin Work? Many people take melatonin supplements in an effort to improve their sleep quality. And there is some evidence to suggest that it can be helpful. One small study found that melatonin supplements helped people fall asleep faster than placebo pills did. However, the effects were only temporary, lasting for just three days. Another study looked at the effects of melatonin on people with insomnia due to jet lag. This research found that melatonin supplements shortened the time it took for participants to fall asleep by about an hour on average. It's important to note that these studies looked at short-term usage of melatonin supplements. There's not much research available on the long-term effects of taking this supplement. If you're struggling to get enough sleep, you might be wondering if supplements could help. One popular option is melatonin. But what is it, and does it really work? Melatonin is a hormone that helps regulate our sleep-wake cycles which is produced naturally by our bodies in response to darkness.. Many people take melatonin supplements in an effort to improve their sleep quality and there is some evidence to suggest that it can be helpful such as one small study found that melatonin supplements helped people fall asleep faster than placebo pills did.. however the effects were only temporary lasting three days or another study which looked at the effects of melatonin on people with insomnia due to jet lag and found that it shortened the time it took participants to fall asleep by an hour on average... Give Melatonin a try and sleep better!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6451) Propolis Extract: Immune System Support for Everyday Wellness
Date:
August 15, 2022 12:26 PM
Propolis Extract is a natural supplement that has been used for centuries to support the immune system. It is made from the resin of trees and bees use it to seal up their hives and protect the hive against infection. Propolis Extract contains a variety of antioxidants, minerals, and vitamins that help keep your immune system functioning properly. Lets discuss the benefits of Propolis Extract and how you can add it to your daily routine! What is Propolis Extract and where does it come from? Propolis extract is a natural substance that is derived from the resin of certain trees and plants. It has been used for centuries in Traditional Chinese Medicine and other healing modalities for its wide range of therapeutic properties. Propolis extract is known to contain flavonoids, which are powerful antioxidants that help to protect cells from damage. It also contains anti-inflammatory and antibacterial compounds, which makes it an effective treatment for a variety of conditions. In recent years, propolis extract has gained popularity as a natural remedy for sore throats, colds, and other respiratory infections. It is also said to boost the immune system and promote wound healing. Propolis extract can be found in many health food stores as a dietary supplement or a spray. The benefits of Propolis Extract? People have been using propolis for centuries, and there are many benefits to using it. Some of the key health benefits of propolis include:
The benefits of Propolis Extract are vast and varied. It is a powerful anti-inflammatory, antibiotic, and antiseptic that can help to fight infection and disease. It also helps to boost the immune system, making it a vital part of your daily health routine.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6430) Vitamins C and D: The Immune System Supplements You Need
Date:
August 02, 2022 05:39 PM
It's that time of year again. The leaves are changing color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet. What are Vitamins C and D, and what do they do for the immune system? vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly. Are there any side effects associated with taking too much of these vitamins? Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system. How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health? When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D. What are some other ways to boost your immune system during the cold and flu season? While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season. It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6423) Cooking with the "stinking rose": The 7 health benefits of garlic
Date:
May 07, 2019 04:22 PM
Garlic has a wide range of both culinary and health benefits. It can reduce multiple different risk factors for cardiac disease, including the speed of atherosclerotic plaque formation in the arteries, blood pressure, triglycerides and plasma viscosity. Cumulatively, garlic can reduce your risk of heart attack or stroke by close to 50 percent. Garlic also has formidable antimicrobial properties against a wide range of pathogens, and may help control colds. It also helps remove lead from the body, too. Key Takeaways:
"Moreover, the aforementioned four-year German study revealed that consumption of garlic powder every day reduced the volume of arteriosclerotic plaque by as much as 18 percent." Read more: https://www.naturalnews.com/2019-03-23-cooking-with-the-stinking-rose-health-benefits-of-garlic.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6275) Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
Date:
May 03, 2019 04:06 PM
South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have. Key Takeaways:
"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc." Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6252) Prepping basics: DIY Elderberry remedies that can help preventcolds or the flu
Date:
April 30, 2019 03:54 PM
It is not useful to take a trip to the pharmacists when one can make DIY remedies for colds and the flu at home using elderberry. Elderberries have been used for several medicinal purposes for centuries. They are dark purple fruits growing from the elderberry shrub. Elderberries can reduce the duration and severity of viral infections such as cold and flu due to their antioxidant properties. To have maximum impact in using elderberry to treat cold and the flu, it is advisable to take them every three to four hours when one is down with these conditions. This piece contains the recipe for making a DIY elderberry syrup and tincture for treating the cold and flu. Key Takeaways:
"Due to their health-promoting properties, elderberries have been used for various medicinal purposes since ancient times. They are loaded with powerful antioxidants that can boost your immune system and reduce inflammation." Read more: https://www.naturalnews.com/2019-03-19-elderberry-remedies-that-can-help-prevent-colds-or-the-flu.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6221) Protect yourself properly this cold season with oregano oil, plus 6other natural remedies
Date:
April 26, 2019 03:18 PM
CDC statistics indicate that most adults will get hit by the common cold at least a few times a year, but the antimicrobial properties of oregano oil may be able to help reduce your symptoms. A 2011 study, for example, found that an oregano oil throat spray could help control many cold symptoms. When combined with an overall healthy lifestyle, oregano oil can give your immune system an important boost. Ginger, probiotics, drinking herbal tea with honey and staying hydrated can also help. Key Takeaways:
"Be sure to look for a high quality oregano oil supplement (such as wild P73 oregano oil, which stands for “polyphenol 73%” and indicates a medicinal grade quality). To use, mix 3 to 10 drops of oregano oil in a tablespoon of water, swish it around your mouth for 30 seconds, then swallow." Read more: https://www.naturalhealth365.com/cold-natural-remedy-2811.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6197) Saffron extract found to promote wound healing
Date:
April 08, 2019 07:57 AM
According to a study in Planta Medica, saffron is effective in overall skin repair and regeneration. Because saffron blooms for only one week out of the year, it's an expensive spice that is associated with many health benefits. It has also been shown to accelerate wound closure in some mice studies. Saffron has potent anti-inflammatory and anti-scarring properties. Other natural remedies that support wound healing include aloe vera gel, calendula, golden rod, gotu kola, and yarrow. Key Takeaways:
"A study published in the Planta Medica suggests that saffron can be used to promote skin repair and regeneration and to speed up the wound healing process." Read more: https://www.naturalnews.com/2019-02-12-saffron-extract-for-wound-healing.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6122) Elderberries are excellent for everyday health and seasonalwellness
Date:
April 01, 2019 01:53 PM
If Elderberries aren't a part of your eating habits, it is time to make them. Not only do these tasty berries protect your everyday health,they're also amazing for seasonal wellness. In other words, elderberries work wonderfully to ward off allergies, colds, and perhaps even influenza. It is easy to eat the berries and a lot of fun, too, and thanks to their great taste, you will not mind eating them often, as you should so the health benefits are yours to enjoy! Key Takeaways:
"Elderberries provide a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that may boost immune health and help protect cells from damage." Read more: https://www.justvitamins.co.uk/blog/elderberries-are-excellent-for-everyday-health-and-seasonal-wellness/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6105) Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
Date:
January 09, 2019 03:54 PM
You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition. Key Takeaways:
"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis." Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5948) Eleuthero (Siberian Ginseng) Benefits to Boost Body & Brain Health
Date:
December 17, 2018 12:59 PM
Eleuthero is another name for Siberian Ginseng, an herbal remedy which has been used for at least 2000 years. It is distantly related to another, better-known herbal remedy, Asian ginseng. It is also sometimes called Devil's shrub, shigoka, touch-me-not, or wild pepper. Siberian ginseng is an adaptogen. Athletes use it to improve endurance and reduce fatigue. It is also used to treat chronic heart conditions, ADHD, high blood pressure, diabetes, kidney disease, colds and flu, among other conditions. Key Takeaways:
"There are seven primary eleutherosides in eleuthero, with eleutherosides B and E being the most frequently studied. Siberian ginseng also contains complex polysaccharides, which are a main reason for its ability to boost the immune system." Read more: https://draxe.com/eleuthero-siberian-ginseng/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5904) Borage seed oil found to mitigate effects of radiation therapy on the liver
Date:
August 19, 2018 09:53 AM
Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects. Key Takeaways:
"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil." Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5713) The Best Vitamins for Women
Date:
August 05, 2018 09:53 AM
Almost 75 percent of women would have a vitamin deficiency if not for multivitamins, and even with multivitamins many women still have at least one. Water-soluble vitamins like A, C, and E play roles that include boosting immunity and protecting both skin and vision. Vitamin K improves cardiac health and blood clotting. Folate is especially crucial during pregnancy, but folate and other B vitamins are always important to many body systems. It is also important to get adequate supplies of iron, iodine and other minerals and fatty acids, too. Key Takeaways:
"While it’s possible to get all of the vitamins and minerals you need from careful food selection and a nutrient-dense diet, research shows many women still experience at least one type of nutrient deficiency, if not more." Read more: https://draxe.com/best-vitamins-for-women/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5691) Echinacea Uses + Homemade Echinacea Extract
Date:
July 26, 2018 01:53 AM
Perennial-derived echinacea has been used for centuries in combating and preventing compromised immune systems through utilizing its extracted essential oil. Echinacea can be grown and harvested in your own home, where you can extract the oil and use it in various recipes such as echinacea teas. The consumption of echinacea has several health benefits, but most surround how it is so nurturing to our immune systems. Even consuming echinacea when you spot the first symptoms of a cold can help decrease the duration of the illness, as well as how excessive the symptoms are. Key Takeaways:
"Whether you’ve heard of echinacea or not, it’s an herbal flower remedy that can do wonders for the immune system, brain and skin." Read more: https://draxe.com/echinacea-uses/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5676) 4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!
Date:
May 02, 2018 01:17 PM
There are 4 ginger essential oil benefits that you need to know about. Ginger has been used for thousands of years by people as both a condiment and also a way to cure many different diseases. It has become more and more popular over the last few years. It has also been used as an ingredient in many different home remedies. It helps people with digestion and helps to relieve nausea. It also helps to prevents colds. https://www.youtube.com/watch?v=x9VRIFp5tKU&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5590) This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!
Date:
March 21, 2018 01:18 PM
Ancient civilizations would use turmeric for healing purposes. Turmeric is a plant that can be used to fight off bacteria living in a person's body. Mixing honey with turmeric will provide a substance that is tasty and healthy for your body. You also need defense mechanism to fight off nasty bacteria. Mixing turmeric with honey will ensure that you able to digest food and prolong your life. Take a mixture of honey and turmeric every day and you will notice changes to your body. These changes will prevent you from having colds and make your immune system stronger. https://www.youtube.com/watch?v=MUqqbdxWIh0&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5558) Honey and Turmeric Gelatin Squares - A Great Anti inflammatory!
Date:
July 14, 2017 05:14 AM
Honey and turmeric can treat a lot of different issues such as arthritis, colds, inflammation, pain, etc. Making gelatin squares is an easy way to utilize the honey and turmeric and makes it appealing to the whole family. In order to up the benefits, consider utilizing organic honey as it is better. For best results, eat a couple of the gelatin squares in the morning. A recipe to make these squares is included at the very end. https://www.youtube.com/watch?v=dxJaXAEqLm0&rel=0Key Takeaways:
"Without a doubt, this is a sensational remedy. It will be very useful for you to treat several problems."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4966) This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!
Date:
June 24, 2017 12:14 PM
An American doctor gives a remedy for diseases that affect many people on a regular basis such as the flu, colds, and or respiratory problems. The remedy consists of raw garlic and organic honey in order for the remedy to work better. Garlic in many cultures is called white gold, which has allicin, the substance released when the garlic is chopped up. The honey should have no air bubbles in it when added to the bottle of chopped garlic. Make sure the bottle is labeled and stored in a cool dry place. It can last on the shelf for up to three months. It can be added to other foods and or taken in two tablespoon doses for easing the symptoms of the flu or other respiratory illnesses. https://www.youtube.com/watch?v=6zxpENGmHxs&rel=0Key Takeaways:
"But on this occasion we will teach you how to prepare an excellent natural antibiotic which consists of two well known ingredients, honey and garlic."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4876) This Natural Recipe Will Help You To Cleanse Your Lungs, Prevent Colds And Flu!!
Date:
May 29, 2017 12:14 PM
Cold and flu season is the time of the year where everyone is stocking up on vitamin C and zinc in the hopes of dodging this bullet. Unfortunately, the changing of the seasons makes it difficult to avoid the occasional bout of sickness. If you want another weapon in your cold-fighting arsenal then watch this video to get information on a drink that helps cleanse the lungs and prevent colds. This natural drink is inexpensive and has been long been used to cleanse and protect the lungs. https://www.youtube.com/watch?v=zGLdRfqcY3E&rel=0Key Takeaways:
"Drinking a citrus juice in the morning is an excellent way to help remove toxins, mucus and fat accumulated in the body."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4723) Immunity Bomb – Homemade Remedy For Viruses And Colds!!
Date:
May 28, 2017 05:14 AM
Immunity Bomb is a drink to help get you through that time of year when colds and other viruses run rampant through our immune systems. A simple concoction you can make at home, Immunity Bomb contains ingredients such as lemon, honey, ginger, and chili powder among others, giving it a powerful kick that will kick that cold right out of you. Immunity Bomb is just what you need to keep your body feeling good and going strong all year round. https://www.youtube.com/watch?v=NPJ5uV4g6BQ&rel=0Key Takeaways:
"If you want to strengthen your body in a natural and healthy way and cure colds and viruses, prepare this simple and delicious drink!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4711) Zinc lozenges proven to greatly speed recovery from colds and flu by 300%
Date:
May 26, 2017 04:14 PM
According to a recent study, zinc acetate lozenges are an effective treatment for the common cold, causing significant increases in the speed of recovery in several trials. Other unrelated research has supported this conclusion, acknowledging zinc's effectiveness in relieving congestion and muscle pain, among other symptoms. The original study, done by experts from the University of Helsinki, concluded that it would be recommendable to take zinc acetate supplements as a means of treatment for the common cold. Key Takeaways:
"Zinc acetate lozenges were found to effectively accelerate recovery from common colds, according to a recent analysis published in Open Forum Infectious Diseases." Read more: http://www.naturalnews.com/2017-05-22-zinc-lozenges-proven-to-greatly-speed-recovery-from-colds-and-flu-by-300.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4701) How To Heal Your Body With Raw Honey
Date:
May 08, 2017 08:59 AM
While some may not think much oh honey, it actually has so many healing properties. Hippocrates even wrote of this "liquid gold" and its medical effects. Honey can be used for the ease of so many ailments such as allergies, colds and coughs, burns and diaper rash. Honey can also be used in homemade face masks to treat conditions like, acne, rosecea, and eczema. If you combine the honey with coconut oil it will help relieve dry or irritated skin and help with reducing wrinkles. Key Takeaways:
"In its natural state, honey has a very low water content, but it absorbs moisture when exposed to air. This hygroscopic property makes honey highly beneficial to dry skin by allowing it to better retain moisture. It also helps to speed up wound-healing time." Read more: http://www.thealternativedaily.com/how-to-heal-body-with-raw-honey/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4563) High Dose Vitamin C Can Reduce a Cold’s Duration by 20 Percent
Date:
May 01, 2017 09:59 AM
When you have a cold, it can be hard to talk, walk, breath, or even crawl out of the bed. They say that a cold must simply run its course, and all that can be done is treat the symptoms. But, there is new evidence that begs to differ. With high doses of Vitamin C, you may be able to kick the cold where it hurts, and reduce the time that you are sick by an average of 20%! Key Takeaways:
"A huge amount of data has found significant effects for vitamin C in the prevention and alleviation of symptoms of infections, including the common cold." Read more: http://www.healthnutnews.com/high-dose-vitamin-c-can-reduce-colds-duration-20-percent/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4515) This Is Why You Should Eat Lemons Daily
Date:
April 23, 2017 06:44 AM
Lemons are full of antioxidants and vitamin C. Lemons should be consumed everyday. Lemons have been knows to rid the body of bad cholesterol, boost your ability to fight off colds and flu and even cancer. Eating the whole lemon gives the body a boost of fiber, keeping the body from constipation and hemorrhoids. Lemon peel are good for skin, relieving it of acne and blackheads. Drinking real lemon in water daily keeps the body functioning in a healthy way. Read more: This Is Why You Should Eat Lemons Daily
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4459) TURMERIC WITH HONEY - The Strongest Natural Antibiotic!
Date:
April 06, 2017 05:15 AM
Its hard when your sick to fully get rid of whatever you have unless you take some medicine. Antibiotics are prescribed to help fight of a virus or infection in your body that most people think natural substances cannot fix. However, this video shows a natural ingredient that is proven to be the best antibiotic. Honey mixed with a few other ingredients like tumeric juice can be the best antibiotic to fight of any colds. https://www.youtube.com/watch?v=4iIC_bDlYg8&rel=0Key Takeaways:
"You surely have heard of or even tried the amazing health benefits of the turmeric golden milk."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4359) Six immune-building foods and herbs you need to consume to stay healthy
Date:
March 03, 2017 02:59 PM
If you're looking for ways to prevent winter colds and the flu, your first step should be a visit to your local grocery store. Feeding your body certain foods may help to keep your immune system running strong. Plan your meals to include the following powerful immune system boosters. You may increase everyone’s chances of fending off those winter bugs before they get sick. Key Takeaways:
"Usually, your immune system does an excellent job of protecting your body against disease-causing microbes. However, sometimes bacteria or viruses can slip past your body’s defense line." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4065) Eight foods to superpower your immune system
Date:
February 11, 2017 07:59 AM
There are eight foods out there that will superpower your immune system. Soup broth is one of these things. It's not only great for fighting a cold, it has many other benefits besides that. Also, yogurt is a food that will help boost your inner strength. Yogurt is a great source of probiotics. Key Takeaways:
"If you're feeling under the weather, food might be the last thing on your mind." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3921) Health Benefits Of Peppermint | Best Health And Food Tips
Date:
January 31, 2017 06:13 PM
There are many health benefits to peppermint. It helps people with their digestion. It can help relieve painful gas as well. It is also a great cold and flu remedy. It kills bacteria and viruses. It is also great for your skin and protects away from cancer. These are just some of the amazing benefits that peppermint offers. https://www.youtube.com/watch?v=jUtywb1iKWI&rel=0Key Takeaways:
"Peppermint is a hybrid mint, a cross between watermint and spearmint."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3862) The 7 best supplements to boost your immunity
Date:
January 08, 2017 07:59 AM
Having a high immunity can protect you from sicknesses or disease. Having a high immune system is very important, especially as you get older. Importantly there are many supplements to boost the immune system. Probiotics are just one example of a supplement to boost immune function. Read on for more supplements. Key Takeaways:
"Arm yourself with tried-and-true options—proven cold busters effective in clobbering germs that might otherwise turn you into a sniveling, sneezing mess—and check out some newly emerging star players that have been drawing attention lately for their potential cold- and flu-fighting cred." Reference: //www.mensfitness.com/nutrition/supplements/7-best-supplements-boost-your-immunity
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3756) Five Common Diseases Linked to Vitamin D Deficiency
Date:
January 07, 2017 10:59 AM
By now, most people know that vitamin D is essential for good bone health. What many people don’t know, however, is that this nutrient plays a major role in preventing many more common illnesses. Influenza and asthma are more common during winter months because we get less vitamin D. Arthritis, inflammatory bowel disease, and cancer have also been linked to be more prevalent when there is a vitamin D deficiency. Key Takeaways:
"When there is a deficiency of vitamin D in your body, you are at risk of some bone abnormalities." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3753) Relieve the Holiday Stress with Magnesium
Date:
December 25, 2016 05:14 PM
The holiday season is meant for having quality time with friends and family, going on an adventure, taking time off work and so on. However, it can also be very stressful given the many guests to entertain, tight budget to stick to, preparing family meals, the shopping craze and so much more. It is important to gain control in this period of the year since too much stress can lead to depression alongside other physical and psychological issues. Fortunately, we have magnesium, the original chill pill, to get you back into the holiday cheer. Magnesium is an essential mineral that plays a huge role in cell functioning and relaxation. It has been used in hospitals to treat a myriad of complications including anxiety, irritability, muscle cramps and headaches. Magnesium accounts for over 250 enzyme reactions in our bodies and regulates the secretion of stress hormones. It is basically the fuel that your body runs on and hence its deficiency will lead to undesirable symptoms like brain fog, anxiety, aggression and fatigue among others. Modern farming and lifestyle changes have led to rather low levels of magnesium in our bodies as compared to decades ago. Magnesium will particularly be used up in greater quantities by your body during periods of extreme stress like this holiday season. This will usually translate in poor stress management, thus the more reason you should take some magnesium. Some of the magnesium-rich foods include parsley, avocado, bananas, kelp, leafy greens like spinach, soy beans, brown rice, cashews and almond. In addition to providing this crucial mineral these foods also pack other nutritional benefits. Alternatively, you can also take a magnesium supplement like magnesium citrate and magnesium oxide to help rid some of that holiday stress. Lastly, taking baths in Epsom salts (magnesium sulfate) is also a great stress reliever plus it works wonders in treating colds, detoxifying the body, relieving back pain and sore muscles. Related Products
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3701) Protect yourself from flu season with these natural cold remedies
Date:
December 11, 2016 10:59 AM
The common cold is an infection of your nose and throat caused by viruses. We typically catch between two and four colds a year. There is some evidence suggesting that people with higher levels of vitamin D may have a reduced risk of catching the common cold. Astragalus root has long been used in traditional Chinese medicine to strengthen immunity and prevent colds and flu. Studies have found that astragalus has antiviral properties and stimulates the immune system, although there have been no clinical trials examining the effectiveness of astragalus against colds in humans. Key Takeaways:
"For instance, elderberries have been used as medicine since the Stone Age, according to Melanie Grimes, scholar, academic, author and homeopathic expert." Reference: //www.naturalnews.com/056193_flu_season_natural_remedies_Big_Pharma.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3620) 5 Vitamins for Hair: How to Reduce Hair Fall - NDTV
Date:
November 29, 2016 12:59 PM
People are so busy these days that they are always looking for the “easy way out” when it comes to treating problems. Why alter your diet when you can just buy a specially formulated shampoo to treat your hair issues? Companies count on us needing something so badly that we will buy anything as long as it says the right thing on the bottle. In reality, a healthy diet is the best thing we can do for our hair. Fruits and vegetables are particularly useful due to their high amount of vitamins and minerals. Key Takeaways:
"Most of us are aware that vitamin C can help boost our immunity, protecting us against frequent colds and other infections." Reference: //food.ndtv.com/beauty/5-vitamins-for-hair-how-to-reduce-hair-fall-1596296
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3532) Vitamins That Help Prevent the Common Cold
Date:
November 13, 2016 06:41 AM
It is that time of the year again and if you are prone to colds, it is the perfect time to start taking a few extra vitamins that help you ward those colds off. What are those essential vitamins that you need to prevent the common cold? All of the information you need is found here! No more sneezes! Key Takeaways:
"Always take care to use the recommended amounts of vitamins and minerals and don’t “get creative” without seeking authoritative counsel with your doctor." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3434) Why hydrogen peroxide should be in every home
Date:
November 03, 2016 01:54 PM
David Gutierrez of Natural News presents an article on hydrogen peroxide is so vastly underused in households and has several more applications than just being a disinfectant for small cuts and scraps. He gives you the low down to how hydrogen peroxide can help prevent colds, fight athletes foot, and so on. It can also be put to use for various things around the house. Read the article for all the great tips. Key Takeaways:
"Hydrogen peroxide is so safe and effective that our own immune systems actually generate it as the first line of defense against microbes as diverse as bacteria, viruses, yeast and parasites." Reference: //www.naturalnews.com/055815_hydrogen_peroxide_natural_cure_cosmetics.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3380) What Are The Benefits of Cedar Essential Oil ?
Date:
October 06, 2016 04:27 PM
Cedar essential oil is a type of oil which is typically extracted from the leaves and branches of cedar trees. For over a hundred years, cedar essential oil has been used to treat a whole range of health problems including respiratory problems, skin diseases, fungus and eczema.
Cedar oil can be cooked with tea to treat coughs, headaches and colds. It can also be mixed with bathing water to treat gout and rheumatism arthritis. This oil can be used to wash swollen feet in order to treat burns and other common problems.
Cedar essential oil is commonly used in making woodsy and rustic perfumes. The oil is normally mixed with lavender, pine and citrus to assist in boosting the smell of the perfume. Cedar acts as powerful fresheners which means it can help keep your room smelling better. It can as well be used for staving away bacteria and insects.
Cedar can freshen up your day. Consider adding it to your diffuser each day for better health and wellness.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3325) Benefits of Chanca Piedra (phyllanthus niruri)
Date:
September 15, 2016 02:07 PM
Chanca piedra also known as phyllanthus niruri and whose common names are stonebreaker, seed-under-leaf or gale of the wind is a tropical plant, indigenous to Amazon Rainforest in South America and India. It is a highly regarded plant, familiar to naturopaths. Read on to find why?
For centuries, the indigenous people of Amazon have used Chanca piedra to treat and remove kidney gallstones. In fact, the name Chanca piedra is a Peru word for “stone breaker”. In addition to curing gallstones, the plant has diuretic qualities which, is why over 300 studies have been done since the 1960s to ascertain its healing abilities.
From this research, the plant has been found to cure a number of diseases. These include;
Gallstones, and Kidney Stones – Chanca is believed to hold the most promising treatment for kidney stones, not only among the indigenous people but also, in the Ayurvedic medicine.
Preliminary studies indicate that the plant has the potential to protect the kidney from kidney stones by simply increasing the secretion of bile and reducing the formation of any obstructions in the kidneys and the gall bladders. The extra bile secreted enhances digestion and increase absorption fats, like fat soluble vitamins.
Chanca piedra and the Liver – the herb contains a protein which research has shown that it protects the tissues of the liver against oxidative stress by simply increasing antioxidative defense.
Antioxidant Activities – Chanca piedra has also been found to contain phenolic content which reflects antioxidant activities when tested. The antioxidants support optimal blood pressure levels in addition to supporting balanced blood sugar levels.
Defense against harmful organisms – water extracts from this herb have indicated toxic activities against several organisms that are harmful to human body. Additionally, Chanca piedra has been found to defend the body against;
References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3289) Rhodiola an ancient medicinal plant to help you cope with modern life
Date:
September 08, 2015 09:28 PM
The plant Rhodiola Rosea, most commonly known as Rose Root, and also by the names Golden Root, King's Crown, Lignum Rhodium,Racine Dorée or Rodia Riza, is recognized throughout the world for its many proprieties and has been used since antiquity to treat and prevent a number of conditions - it has even been featured in De Materia Medica written by the ancient physician Dioscorides. This Scandinavian herb, is native to the arctic regions of Europe, Asia, and even Alaska.
It is an adaptogen, a substance that can normalize bodily functions and augment resistance to physical, chemical and environmental stress. It is also neuroprotective, thus, promoting longevity. There has been evidences of its use as a medicinal plant, under many names, in both Greek and Chinese medicine, but there are also accounts of its use by other past populations like the Vikings. Rhodiola has been used to promote vitality both physical and psychological, since it can reduce fatigue and exhaustion, and conversely increase stamina, strength and mental capacity. Nowadays, it has been used to improve daily life: for increasing sexual performance and hearing, to treat depression and to counter, aging and certain heart disorders. It is also used by athletes to reduce recovery time after long workouts. There are even some that use the rhodiola plant to prevent against common colds. However, since there hasn't been long term studies on humans, there isn't of yet confirmation of some of the benefits of this medicinal plant. While there isn't reliable information pertaining to side effects, pregnant and lactating women should consult their physicians prior to taking rhodiola or avoid it for the duration of the pregnancy and breastfeeding.
References //www.herbwisdom.com/herb-rhodiola.html //examine.com/supplements/rhodiola-rosea/
//www.webmd.com/vitamins-supplements/ingredientmono-883-rhodiola%20%28roseroot%29.aspx?activeingredientid=883&activeingredientname=rhodiola%20%28roseroot%29
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3213) What Is Allium Cepa Good For?
Date:
July 01, 2014 08:50 PM
Allium Cepa was originally native to central Asia; however, nowadays it has a global geographic range. It made its way to Egypt through trade, where it became an important food crop in the ancient world. Because the Allium cepa was a cheap food source, Egyptian slave workers, those who built the pyramids, ate them on a daily basis. Additionally, it was illustrated in the funerary images in tombs. Ancient Sumerians commonly cultivate and cooked Allium cepa 4,000 years ago. Benefits of allium cepa Allium Cepa is extremely valued for its healing qualities. It has been utilized as a food cure from time immemorial. Research illustrates that Allium Cepa may help protect against several chronic diseases. That is possible because the plant contains generous quantities of the flavonoid quercetin. Research has also shown that quercetin guards against cardiovascular disease, cancer and cataracts. Additionally, Allium Cepa contains various other naturally occurring chemicals called organic sulfur compounds, which have been associated with lowering cholesterol and blood pressure levels. Even though the plant is seldom used specifically as a medicinal herb, it has a wide variety of helpful actions on the body and when regularly consumed (particularly raw), it will help the body’s health. When consumed frequently in the diet, Allium Cepa offsets tendencies towards arteriosclerosis, heart attack and angina. This is used mostly in the healing of individuals whose symptoms include running nose and eyes. Allium cepa’s ability to ease congestions particularly in the bronchial tract and lungs is hard to accept until you have truly seen the results. The drawing of congestion, infection and colds is also remarkable. The Allium Cepa will ease stomach upset as well as other gastrointestinal ailments and it will improve the appetite. The plant is found in every household and therefore is easily accessible. The purple-skinned plant tastes great. In addition, it has numerous health gains and is part of several beauty solutions and home remedies.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3143) Health Benefits of Aconitum Napellus.
Date:
June 28, 2014 05:41 AM
Aconitum Napellus Apart from being a beautiful herb, Aconitum Nappellus has been used for centuries in treating a variety of ailments. The herb is mainly found in the United Kingdom, northeastern United States and Eastern Europe. Its common name is monkshood or wolfs bane. Benefits of aconitum napellus In ancient Europe, it was used to treat many ailments including flu, fevers, colds and nervous disorders. It was also used to relieve pain, and roots were used as anesthesia. In the modern world. Aconitum is used to treat different ailments such as Stomach Aconitum is used to treat constipation, vomiting and other stomach upsets. If you suffer stomach upsets, leaves and roots from Aconitum have been found to remedy stomach upsets. Headache Aconitum pills available in the market have been found to be very effective in treating headache including migraine headache. People who suffer frequent headache have found Aconitum pills to be very beneficial in alleviating headaches. Treat fear and shock When properly prepared, aconitum pills will alleviate fear, shock and anxiety. It has significant sedative, ant-neuralgic, analgesic properties and has been proved to alleviate panic attacks and shock. Antibacterial properties. Aconitum has been found to have antibacterial properties. When frequently used, it will strength your immune system and protects your body against bacterial infections. However, it is always good to use together with other antibacterial drugs. Eye ailments It is also useful in the treatment of eye ailments. For example, if you suffer swollen, red and hard lids, or your eyes feel dry and hot, aconitum can treat such conditions. Throat ailments Is used to treat Red, dry, numb, prickling, constricted, burning, stinging throat as well as swollen and dry tonsils. If you suffer difficulties in urinating, tenesmus and urine retention, aconitum will remedy these conditions. Aconitum Napellus is poisonous. Symptoms of Aconite poisoning include vomiting crawling skin, and coldness. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3141) Ferrum Phosphoricum and Your Health
Date:
June 26, 2014 10:59 PM
 What is a Ferrum Phosphoricum?Ferrum Phosphoricum or iron phosphate is a tissue salt used in Homeopathic medicine. It is derived from the combination of iron sulfate and phosphate. It also features prominently among the 12 Schuessler's Tissue Salts of Dr. Wilhelm Heinrich Schuessler. It is made by mixing iron sulfate, sodium phosphate, and sodium acetate. Then, this combination is ground to a fine powder and the resulting product is Ferrum Phosphoricum, which no longer retains any traces of the original compounds. Iron Iron is well known as being an important mineral for growth in humans and animals since it is responsible for blood formation, e.g., hemoglobin, and for oxygenizing tissues. Phosphorus Phosphorus serves its purpose by aiding in the development of bones and teeth and is considered to be a building block for certain B vitamins. Ferrum Phosphoricum Ferrum Phosphoricum is most often used where there is a need to fortify the blood, particularly the cell walls which transport blood. It is most commonly indicated at the beginning of an influenza or if there are feverish symptoms, after a period of prolonged bleeding, or for general malaise (weakness) where it excels greatly. People suffering from anemia and/or issues connected with deficient blood are said to benefit immensely by taking Ferrum Phosphoricum. Other indications for the use of Ferrum Phosphoricum are the following: • Tonsillitis • Fever • Vertigo • Sore throat • Rheumatism • Skin aliments Generally speaking Ferrum Phosphoricum is beneficial for those individuals who have weekend or delicate immune systems, or who catch colds easily. It is most useful when given during the first stages of illnesses, particularly where there is heat, fever, or inflammation. Part of the benefit of tissue salts and homeopathic remedies such as Ferrum Phosphoricum is that they are small, easily diluted and taste free. This makes them excellent for children and older individuals. Given the fact that they are quite inexpensive makes for all the more reason to give them a try. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3140) Echinacea Health Benefits
Date:
June 12, 2014 08:32 PM
Echinacea is a herb that is local to North America, and develops common in the mid-west. It is named a famous restorative herb, with other normal names, for example, purple cone blossom, and American cone bloom. Battle microorganisms, infections and different contaminations, knew Echinacea. This herb utilized to empower the insusceptible framework to battle diseases, secure from the normal cool, and decrease the length of time of a frosty. Echinacea is additionally known to be compelling at treating moderate recuperating wounds and skin contaminations, by empowering new tissue development. This herb might be found in wellbeing nourishment stores or on the web. Benefits of echinacea The profits of Echinacea are surprising. It has turned into the most well known natural solution for colds and influenza. Its anti-toxin and resistant boosting properties make this herb a standout amongst the strongest recuperating herbs accessible. The properties of this plant respond with the cells in the body and quicken the mending methodology. The resistant boosting properties make Echinacea, especially supportive in battling upper respiratory diseases, for example, nasal clogging, sore throat, and many people more contaminations. It additionally profits the circulatory system by separating the blood and disposing of poisons, its known as one of the best blood purifiers in nature. The bloom and base of the plant are in charge of the recuperating parts, and fortifies new tissue development for wound mending. Its calming impacts and topical operators serve to battle incendiary skin conditions. Numerous individuals have approached to say that they were cured of different skin issue, with topical requisitions of Echinacea treatment. It likewise has a cortisone sort element that assists with the mending of wounds, and control the incendiary responses to hypersensitivities. At the point when utilized topically Echinacea is against incendiary, disinfectant, and analgesic, to battle an assortment of creepy crawly nibbles, Eczema, and many people more skin aggravations. It can likewise be utilized as a mouthwash. At the point, when utilized alongside other homegrown cures, for example, garlic or vitamin c, it can decrease the length of time of a sickness. It is accepted to work through transient incitement of the insusceptible framework. Studies have demonstrated that taking this herb regularly can decrease your shots of contracting a bug or influenza throughout the year. In the event that you have caught an icy you can harvest the profits of Echinacea even half path through the icy, yet it works best on the off chance that you take it when you first begin to contract any of the manifestations connected with a cool. Much of the time, Echinacea does not result in any symptoms for clients. For a protected and common approach to guarantee your well being and fitting capacity of your invulnerable framework you cannot discover a more trusted item. The calming impacts and topical operators help to battle skin conditions. In case you're searching for a regular incitement of the insusceptible framework, a mitigating topical executor to help against skin issue, this herb will do the greater part of this and the sky is the limit from there. It has a fabulous security record, and is generally endured by most individuals, with no known danger.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3134) Does Elderberry Have Healing Properties?
Date:
March 29, 2014 11:01 PM
In the event that you or your youngster has ever had an awful instance of this season's flu virus, you know how hopeless it might be. Particularly for mothers, it is appalling to see your youngsters feeling so awful and not have the ability to settle it. Dark elderberries (Sambucus Nigra) have been indicated to anticipate influenza and pace recuperation in the individuals who have this season's cold virus. Elderberries hold large amounts of A, B, and C and fortify the resistant framework. Several natural elderberry syrups are accessible at health stores or on the web, yet for the most part for around $15 or more for 4-8 ounces. This formula makes 16 ounces for an expense of fewer than ten dollars and children cherish the taste. They are likewise gentler diuretic, and diaphoretic. Flavonoids, including quercetin, are accepted to record for the therapeutic movements of the elderberry blossoms and berries. As stated by test tube studies these flavonoids incorporate anthocyanins that are influential cell reinforcements and ensure cells against harm. Utilized for its cancer prevention agent movement, to lower cholesterol, enhance vision, help the insusceptible framework, and enhance heart health and for hacks, colds, influenza, bacterial and viral contaminations and tonsillitis. Elderberry juice is utilized to treat an influenza pestilence in Panama in 1995. Most types of Sabcucus berries are consumable when picked ready and after that cooked. Both the skin and mash could be consumed. Be that as it may, it is imperative to note that most uncooked berries and other parts of plants from this family are toxic. Sambucus nigra is the assortment of Elderberry that is frequently utilized for health benefits as it is the main mixed bag recognized to be non-dangerous actually when not cooked, however it is still suggested to cook the berries at any rate a little to improve their taste and absorbability.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3082) Effectiveness of echinacea tea
Date:
March 14, 2014 06:44 PM
What is echinecea tea
But area unit there enough scientific bases for this belief? The asterid dicot genus may be a genus of nonwoody flowering plants that belong to the flower family. The genus has 9 completely different species and these area unit ordinarily referred to as purple coneflowers. The plants area unit generally found in jap and central components of North America, wherever they're seen growing in rolling prairies and open scrubby areas. they need giant, showy heads of composite flowers, and area unit fully bloom throughout the summer. Various components of the asterid dicot genus plant, most notably the roots, leaves, flowers and stems, area unit dried and so created into teas, juices, tonics, tinctures, extracts, tablets and capsules. The early Americans swore by the ability and strength of asterid dicot genus tea in fighting off infections. They even used it within the treatment of toxic snake bites and bug bites. within the 1800s, asterid dicot genus was a crucial player in us collection wherever it had been thought-about a potent antibiotic. later, asterid dicot genus was additionally employed by the Germans for several medical functions. Its use then born off over the years as new antibiotics were discovered. However, it looks to own encountered a renaissance in recent years as interest in natural health grew by leaps and bounds. There are variety of scientific studies on asterid dicot genus, most of them examining the active constituents of the plant and the way these act on the human system.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3062) Benefits of Neroli Oil
Date:
February 27, 2014 11:48 AM
Neroli oil
Neroli oil has a variety of health benefits some of which are outlined below; Aromatherapy Neroli oil is widely used for aromatherapy. Due to the sweet smelling fragrance of Neroli, inhaling the aroma has an effect on the brain region responsible for emotions control. This brain region is referred to as the limbic system and has a direct connection to the nervous system. As a result, it has a direct effect on the heart rate, breathing, blood pressure and the immune function. Anxiety Several studies conducted in the past point to the fact that neroli oil can reduce anxiety levels on an individual. For instance, a research conducted in 2013 and later published in the Evidence-based Complimentary and Alternative Medicine found that the sweet fragrance in neroli oil when mixed with other sweet smelling essential oils including lavender and chamomile for use in aromatherapy treatment significantly alleviated anxiety and greatly improved the quality of sleep among patients in an ICU. High blood pressure According to a study conducted in 2012, neroli oil plays an important role in the control of high blood pressure. The study involved 83 people who suffered from prehypertension. The patients were asked to inhale a range of essential oils including neroli, lavender, marjoram and ylang-ylang for a period of 24 hours. The results showed that the patients assigned to inhale neroli oil showed a significant decrease in the level of blood pressure as compared to other essential oils. Other health benefits Neroli oil can also be used to reduce headaches, colds, indigestion, and insomnia as well as boost the immune system. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3040) Oregano Oil, Can It Help Me?
Date:
February 22, 2014 07:57 AM
Oregano contents
Benefits of oregano Generally, oregano plant grows in harsh environments- conditions, which make it a good remedy for many stubborn health problems. To be precise, oregano plant grows in harsh environments in Portugal, Turkey, and Greece, where the soil is rich in minerals. The leaves of the oregano plant are crushed and distilled to get the oil, which is used for the following medical purposes. Oregano oil is very effective in treating respiratory medical conditions such as pneumonia, colds, bronchitis, sinusitis, cold, and coughs. In most of the cases, antibiotics sold and bought in the drug stores are always not effective in getting rid of the viral cells that are mainly responsible for the majority of respiratory diseases. However, with oregano oil, it only takes a few drops to get rid of the viral cells from the respiratory tract. Oregano oil is very important in the treatment of skin infections such as acne, ringworms, eczema, and skin rashes. The oil contains antiseptic chemicals that have the ability to get rid of all the bacterial microorganisms, which are responsible for various skin infections. In addition, the oil prevents the bacteria on the skin from multiplying and increasing in population. Oregano oil is also used in the treatment of arthritis and herpes. The oil has an exceptional ability to fight and eliminate viral components in the body. As a result, it is used in fighting, killing, and eliminating Herpes Simplex Virus, which is responsible for herpes. Its anti-inflammatory qualities make it a good solution to arthritis and any other related problems. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3031) Myrrh oil health benefits
Date:
February 21, 2014 05:04 PM
Know what Myrrh essential oil is
Why take myrrh oil? Modern scientific research has found evidence suggesting that myrrh has a wide range of uses that are beneficial to boost the health condition of an individual. Myrrh is an amazing extract that can be used in aromatherapy to effectively treat colds, coughs, insomnia and sore throat. In the digestive system, the oil is widely used for indigestion and ulcers treatment. Women and young girls find it necessary to increase their menstrual flow using normal remedies but have failed. However, this sap-like oil does not only increase the menstrual flow but it also relieve painful periods and ease difficult labor in childbirth. For all medical dental infections, the oil is included when mixing a mouthwash. On the skin, it has great success when wiping out bedsores, boils, cracked skin, skin ulcers, athlete's foot and eczema. As a matter of fact, it is sometimes used as an ingredient in many skincare products, creams and lotions. Myrrh is also purported to treat certain cancers and tumors. The extract from Commiphora trees is highly effective against the gynecologic cancer cells. When used as an anti-oxidant, amazing results are achieved in protecting against lead induced hepatotoxicity. When can you start taking myrrh resin? It is recommended to take myrrh essential oil three times in a day or as needed. Pregnant and nursing women should start using it after consulting a qualified practitioner. It can be used as a dietary supplement for children when they reach the age of six years. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3030) Can Lime Oil Benefit Ones Health?
Date:
February 20, 2014 05:04 PM
What is lime
Here are some of the health benefits of lime oil:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3028) Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems
Date:
February 17, 2014 06:32 AM
What is eucalptus
The Eucalyptus globulus -the most usually discovered key oil, has an empowering however extremely solid aroma. It is useful for respiratory issues, lessening bodily fluid film swelling and irritation, and for calming sore muscles, rheumatism, migraines and anxious depletion. It is broadly utilized as a part of business cool cures and arrangements for mitigating throbbing muscles.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3021) Must know health benefits of garlic
Date:
January 23, 2014 09:35 AM
Garlic
Benefits of Garlic There are quite a number of compound that can be obtained from it. Allinin found in garlic is easily acted upon by the allinase enzyme when garlic is crushed to give allicin. This compound is known to help in fighting various bacterial and fungal infections in the body. This is mainly due to its sulphur content. Moreover, it is essential in managing the blood pressure as well as improving circulation of blood in the body. Ajoene which is a derivative of allicin also plays a vital role in keeping the body healthy. It is well known for its ability to reduce the amount of cholesterol in the body. Additionally, this compound is vital in prevention of blood clots within vessels which could have been fatal. Over the years, many people have resorted to using home remedies in treating common cold and flus. Garlic is one of such remedies. The allicin found in it plays an important role in fighting all kinds of colds. For it to be effective, it is advisable that raw garlic is used. All you have to do is add the crushed garlic to a glass of water or juice and give it a few minutes to settle before taking it. You stand to gain even more from this if you are able to chew the pieces a little bit before swallowing to ensure that most of the allicin is released. Given all the benefits that can be obtained from this herb, its consumption is highly recommended. Those who may not be able to eat it raw can use it as an additive to food so that they can also enjoy its numerous benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2980) Does your Health Depend On Colloidal Trace Minerals We Consume?
Date:
October 28, 2013 11:32 PM
Trace minerals refer to a type of mineral that the body requires for good health but not in large quantities. This type of minerals supports energy, metabolism, antioxidant protection and immune system function. Colloidal trace mineral supplements offer better absorption by the body due to their small size; they are 7,000 times smaller than one’s red blood cells. Colloidal minerals are specially-prepared so that the body can fully meet its nutritional needs. They are 98% absorbable by the body, unlike a number of mineral supplements, which are 8-12 percent absorbable. Since they carry a negative electrical charge, these minerals can pass through intestinal wall pores right into the bloodstream. Therefore, our health heavily depends on these minerals. Here are the major health benefits of colloidal trace minerals. Supports Hair Re-growth If you have hair loss due to mineral or vitamin deficiency, then it can be attributed to lack of colloidal minerals. Therefore daily intake of the supplement will help your hair to regrow within a couple of weeks. Remember that colloidal trace minerals are usually hard to absorb and so must be prepared well before the body can utilize them. Antibacterial Colloidal trace minerals, such as silver, are effective in protecting the body against various bacterial infections. According to a study, even a 5 ppm solution can kill the bacteria that cause typhoid. It can also help to fight gonorrhea. Researchers put the number of pathogens that colloidal minerals can fight effectively at over 600. Antiviral The activity of colloidal silver against virus makes it the ideal option for fighting flu and colds for people who don’t like the conventional medications. Moreover, a 2005 study discovered that colloid silver can inhibit HIV from binding to host cells. Anti-fungal Colloidal minerals help to treat ringworms due to their antifungal properties. It can either be applied topically or taken internally for this purpose. It can also prove useful in treating candida.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2863) What Is Monolaurin And What Are Its Health Benefits?
Date:
December 29, 2012 10:38 AM
Get An Immune Boost: Man has made a big leap as far as science and pharmacology are concerned, but there are still a lot of substances useful to human health that are waiting to be discovered. There are also those substances naturally occurring but whose pharmacological properties have not yet been explored. Monolaurin, for instance, is a naturally occurring substance whose use in human health has only been lately discovered. Monolaurin, also called glycerol monolaurate and glyceryl laurate, is a 12-carbon fatty acid as well as a monoglyceride. Although it is a derivative of coconut oil, it is most commonly prepared as a lauric acid mono-ester. Aside from coconut milk, it is also present in human breast milk, which is known to function as an immune protection passed on from mother to child after childbirth. The potency of breast milk as an immune barrier is evidenced by the stunted growth and frequency of infections seen in infants deprived of breast milk. But, all this is old information. What's new about monolaurin? Known Uses of Monolaurin: Before we get to new information, it's important to look into the discovery of monolaurin. Way back in the 1960's, then University of Detroit professor Jon Kabara made an important discovery - that the combination of lauric acid and glycerol can be used in fighting germs. First marketed as a dietary supplement called Lauricidin, it was soon marketed by other pharmaceutical companies, but Lauricidin remains its most potent and purest form.
Since its discovery, it has been used as symptomatic treatment (and prevention) for the common colds, flu, herpes, and many other infections. Working similarly to breast milk, it helps protect the immune system from infections and other ailments. Some Lauricidin users also claim that the substance is useful against Chronic Fatigue Syndrome and even autism. As for viruses, it has proven to be a useful supplement against HIV, Measles, Herpes Simplex, Epstein-Barr Virus, and Cytomegalovirus, to name a few. Studies:
Recent studies have shown its in vitro antibacterial and antimicrobial activity, at least as far as superficial skin infections are concerned. Carpo, Verallo-Rowell and Kabara (2007) demonstrated the effectiveness of monolaurin versus common antibiotics in battling both gram positive and gram negative infections such as Staphylococcus and Enterococcus. Older studies have explained Monolaurin's mechanism of action - it inserts itself into the cell membrane, disturbs the cell membrane integrity of Gram positive bacteria, and therefore blocks cell replication. Aside from medicinal uses, it is also used for other purposes as well. It is a common ingredient in many deodorants, thanks to its antimicrobial activity; body odor, as you may know, is caused by the presence of certain bacteria. It is also present in other products such as shampoo, detergents, soap, and even in certain foods such as ice cream and margarine.
Side Effects and Drug Interactions As far as side effects are concerned, there is still a lot to be known. Some users may experience the Herxheimer Reaction, a complicated term that indicates the presence of fatigue, body ache, irritability and fever that may worsen before the medication takes effect. Use during pregnancy and breast feeding is contraindicated, given that not enough is known about its potential effects during this period. Dosage ranges from 0.75 to 3 grams, 2 or 3 times a day, and is taken after meals.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2792) The Healing Properties Of Bee Propolis
Date:
December 27, 2012 10:11 AM
Does Bee Propolis Have Healing Properties? Well, there are several health benefits associated with propolis. Health Benefits of Bee Propolis Skin Infections: Due to its anti-flammatory properties, propolis heals your skin from any minor scalds and burns. You can apply it on the affected part on the skin surface. Its antifungal and antibiotic effects help prevent any wound infections alongside other skin disorders. Oral Hygiene: Just as it protects your bee hive against fungi and bacteria, propolis is quite effective in the elimination of fungal and bacterial infections within the mouth area. Cold sores, dental caries and oral yeast infections are examples of such infections. It is sold in form of mouth rinse and lozenges in most countries. Viral and bacterial infections: Propolis' antibacterial properties guard your body against bacteria which cause gastrointestinal diseases and tuberculosis. It is also considered as an effective antiviral agent that could prevent the onset of flu, common colds and the H1N1 swine flu. Genital Herpes: Propolis' potent antiviral properties can help in hindering the entry of herpes virus into your body. The virus, if allowed, will cause further infection in the body cells. Cancer: Propolis, based on clinical tests, was found to contain essential properties which could help to treat and prevent cancer. Trials show that this substance is able to inhibit tumor growth by blocking the supply of blood to the affected cell. Propolis also helps in boosting your immune system, offering you a great opportunity to fight off any devastating cancer effects on the body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2776) Elderberry An Immune Booster And More!
Date:
December 21, 2012 12:00 PM
Elderberry Flower And Fruit Elderberries are fruit shrubs that are native to North America and Europe. Unlike other organic foods that claim to have medicinal benefits, elderberries have crossed the border of being just a folk medicine to becoming an authentic treatment for a host of ailments, as backed by scientific research and studies. Today, elderberry has become a popular medicine for prevention and treatment of diseases. It is available in powder, syrup, capsule, and extract form. A Good Antioxidant Elderberries contain carotenoids, flavonoids, anthocyanins and polyphenols. These are antioxidants that fight free radicals. Free radicals are naturally occurring as by-products of metabolism, but as a person ages the antioxidants that the body produces cannot fight these anymore, as aggravated by pollution, smoke, and radiation. This causes the death of cells, which hastens aging and makes the body vulnerable to diseases. The antioxidants that you get from elderberries can reverse this process, putting a stop to the damage caused by free radicals. Makes Your Heart Healthy The number one enemy of the heart is bad cholesterol or LDL. Bad cholesterols form plaques in the arteries, which increase the risks for heart attacks and strokes. Elderberries are known to lower the levels of LDL in the body, thus, prevent the occurrence of cardiovascular diseases. Strong Immune System Elderberry boosts the production of cytokines, proteins that send signals to the immune system. With a faster communication between cells when the body is under attack by virus or bacteria, immune molecules can take abrupt actions to travel to the site of the attack and fight it off. Therefore, even if the body is exposed to a contagion, it can recover with less damage because of a strong immunity. Anti-viral As proven during the influenza outbreak in Panama in 1993, elderberry has aided in the hasty recovery from the virus. According to studies, the extract from the fruit contain glycoprotein that inhibits the replication of the virus, thus, stopping its attack. The high vitamin content in elderberries also helps in the prevention of respiratory diseases like colds, bronchitis, and asthma.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2764) Health Benefits Of Liquid Vitamin C
Date:
November 21, 2012 04:15 PM
Vitamin C is one of the most important body nutritional supplements that play an important role in the body. Vitamin C has a lot of benefits to the body and has many immediate effects when taken mostly in liquid form. They are also known as antioxidants that are mainly known to help in clearing off the harmful free radicals that are responsible for gradual cell damages. Liquid vitamin C also assists in the immune system hence warding off possible infections. This also ensures that wounds and damaged tissues are speedily healed; vitamin C also ensures that collagen formation is taking place as well as fat metabolism and iron absorption. In most cases, vitamin C cannot be bodily generated and due to different body functions some people may need greater doses of these vitamins. Liquid vitamin C is known to be efficient in delivering the vitamin into the body's system and is more absorbed when in liquid form. For people who require high doses of vitamin C, vitamin supplementation is however recommended for such people so as to ensure that their body systems are well supplied with vitamins and are strong enough to fight infections. Vitamin C deficiency in adults is very common since many people fail to realize the importance of taking these vitamins and they lack enough vitamins in the body which leads to prone infections such as colds, gum damages and poor wound healing. There are no critical risks when it comes to liquid vitamin C overdose especially for those people who require vitamins at large volumes. Under normal circumstances, rare cases of headaches, fatigue, diarrhea, nausea and vomiting may be experienced when an individual overdoses. Using the products as directed will provide great health benefits. Try it today and feel the difference.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2729) Amla Fruit Extract
Date:
November 08, 2012 05:04 PM
Amla fruit is a plum size fruit that grows from a small, strong, lemon scented leafy bush usually referred to as gooseberry fruit or Amalaki. amla extract is a good natural source of heat stable form of vitamin C which is not easily broken by heat as well as Proteins,fiber and other minerals like antioxidant chemicals such as Quercetin, Gallic ,Ellargic acids and Corilagin.These particular minerals and chemical components are usually beneficial to human health matters as they proves to be antioxidants, therefore able to neutralize the cell damaging free radicals and to ensure the elimination of heart problems,cancer and reduction in the ageing process not to mention the death of body cells. Amla contains ascorbic acid or Vitamin c in abundance where this mineral is quite beneficial to the body mainly when taken raw. These particular mineral of vitamin c offers to reduce the colds, acting as natural histamine and to boost the immunity system of the body.On the other hand amla is used as a herbal medicine for digestive problems,remedies for cardiac issues,to strengthen immune system as well as to improve an individuals eyesight. The amla extract consists of a complex make up that contains mineral rich amino acids, a balm proven to be helpful as a natural hair conditioner giving the hair stronger hair follicles and scalp reducing greying,breakages and on the other hand it has antiseptic and astringent properties to tone the scalp and prevent scalp infections as well as to enrich the colour through pigment production resulting in rich thicker and healthier hair. Other benefits of amla fruit extract is its anti-inflammatory effect a property that prevails against the hay fever that causes the inflammation of the eyes and nose and on the other hand reducing inflammatory caused by joint pain and arthritis as well.When one eats this high fiber content amla fruit it would help him or her to have control of the his bowel movements and hence ease constipation whereas blocking aldose reluctase hence preventing cataract in diabetics on the other hand amla which can effectively act as sedatives reduces stress,improving a persons sleep as well as to relax the muscle.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2706) C and Bioflavonoids
Date:
October 31, 2012 04:47 PM
A supplement of super bio C vitamin is essential to the body because of the unique properties it possesses. Taking this supplement will enable a person reap the full benefit of a normal vitamin C compound without experiencing side effects normally associated with common Vitamin C sources. Such side effects include excessive acidity in the stomach. Additionally, intake of C vitamin has been found to have immense benefit to the health of the human body. It performs some core functions such as detoxification of the body and boosting the immune system. Also people who are nursing injuries will find this Vitamin helpful as it accelerates the healing process through its ability to repair tissues fast. Bioflavonoids Bioflavonoids on the other hand, are plant compounds which occur naturally. They are popular for their antioxidant properties. Recent studies show that Bioflavonoids play an even greater role in preventing elimination of vitamin C from the body. Therefore they are helpful as they protect Vitamin C from complete oxidation. This means that the human body will benefit by having vitamin C retained longer. A combination of these two compounds helps to promote better health of a person. Some benefits include improved eyesight, better cardiovascular health and an improvement in the structure of the connective tissues. They also help to improve the skin appearance through its replenishing and nourishing properties. Further to this, combination of vitamin C and Bioflavonoids can go a long way to lower the effect of some common but serious diseases such as cancer and gastrointestinal disorders. More so, Arthritis and atherosclerosis are among the diseases that can be prevented by intake of the compounds mentioned. Research shows that intake of both vitamin C and Bioflavonoids alleviates allergies and inflammation in the body. It can also help the body fight colds and other respiratory infections. have you had your bio C today?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2698) What Herbs Are Good For Boosting The Immune System?
Date:
March 25, 2012 03:11 PM
Herbs for Immunity The immunity system comprises a network of organs, cells and tissues that are responsible for your overall wellness. The status of your immunity system mainly depends on your feeding habits. The foods you eat supply you with vital nutrients and minerals that help protect you from diseases. The white blood cells in your body are also endowed with the role of defending your body against diseases. There are herbs that help increase the number of white blood cells, while others produce immunity cells thus boosting your immunity system. The following are the best herbs that are good for boosting the immune system: Astragalus Astragalus is a traditional Chinese herb that is locally known as Huang-Qi. The roots of this herb are used for a wide range of purposes, one of which is to boost the immune system. This is because of its ability to increase the number of T-cells and interferon. Astragalus is also used to treat inflammatory conditions, liver problems, viral and bacterial infections, lack of appetite, short breath, stomach ulcers, flu, common cold, diabetes, stress, hypertension and body weakness. This herb also interferes with the growth of cancerous tumors, and has thus been used as a natural aid during chemotherapy treatments. Echinacea Echinacea is a group of herbs popular within the American market, which are also known as black susans, Indian head, American cone flower, or Kansas snake root. The popular species of Echinacea are E. pallid, E. purpurea and E. angustifolia. These herbs have been used for ages as natural immune boosters because of their ability to increase the number of WBC as well as spleen cells in your body. They also increase the number of natural immune chemicals such as immuno globin, interferon and interleukin. When White Blood Cells increase, they give your body maximum protection against antigens that interfere with your overall wellness. The phenolic compounds found in the flowers, roots and leaves of Echinacea herbs are the ones that facilitate this immuno stimulating function. They are also natural remedies for common colds, respiratory infections, skin complications and Urinary tract infections. These herbs can suppress your immunity if taken habitually. Therefore, it is recommended that you use the herb only when you suspect infection. It is also advisable for you to limit the intake of Echinacea to a week because overuse may generate unbearable symptoms. Golden seal This herb is also known as Ground Raspberry, Yellow Root, Orange Root, Wild Curcuma, Indian Dye, Indian Paint, Jaundice Root or Indian Plant. It is a medicinal herb that contains berberine, canadine and hydrastine alkanoids. Golden seal also contains vital vitamins and minerals that are needed for strong immunity system. One of the benefits of Golden Seal is that it serves as an immuno stimulant, especially when blended with echinacea. It has also been used to treat various medical conditions such as inflammation, herpes and common cold. It also has tonic and antiseptic qualities. You can also use it externally to cure sores and itchy sensations. So if you want an immune boost, give one of these herbs a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2618) Ashwagandha
Date:
February 15, 2012 06:58 AM
Ashwagandha Ashwagandha is a popularly known dietary supplement that is commonly grown in India and North America. Also known by the name Indian Winter Cherry, ashwagandha is a product of the brown roots of a shrub that goes by the same name and which is believed to have a wide range of benefits for many ailments. Ashwagandha has always been considered as a very important herb in ayurvedic medicinal systems. This is particularly because of its wide application in curing a wide range of ailments, which has earned it a lot of respect in the eyes of traditional herbal healers. In fact, even modern science has started grasping the herb's potent abilities. Research has already confirmed that ashwagandha possess antioxidant, anti-inflammatory as well as anti-stress properties. This article will hence discuss some of the benefits of ashwagandha to our bodies. Ashwagandha effects Ashwagandha is particularly recognized for it calming effect on the body. Some researchers have even indicated that it has the ability to induce sleep. Research has demonstrated that it calming and sleep-inducing effects or properties are much similar to that of the popular amino acid known as GABA. Ashwagandha is also popularly recognized for its ability to ease restlessness or anxiety in addition to reduction of drug withdrawal symptoms. It has the ability to stabilize one's moods in addition to encouraging adrenal recovery which has made it very valuable among herbalists. The benefits of ashwagandha extend far beyond mood stabilization as it also finds applicable use in helping elderly people to have a better cognitive ability, mental agility as well as enhance their memory and retention. Other than the above, ashwagandha is also known as a very effective remedy for fighting the symptoms of colds as well as coughs. An Antioxidant Recent research has also provided reliable prove that ashwagandha bears a lot of potential ability towards decreasing or inhibiting the growth of cancer cells without having any side effects on other healthy cells. Ashwagandha is also an antioxidant that contains anti-aging properties and is traditionally recognized for its ability in the nourishment of muscles and the brain as well as strengthening the immune system. Studies have also indicated that the orange berries of the ashwagandha shrub can be tropically used in the treatment of skin ulcers, tumors and carbuncles. Ashwagandha also has anti-inflammatory properties that provide relief to swellings as well as restores blood supply. Pain Relief It also works as a suppressant to any form of pain. This is due to its “ushan virya” potency properties that help in the eradication of pain in the body. It is also known as an effective remedy for diseases such as osteoarthritis, rheumatoid arthritis, as well as sciatica. It use also has effective application as a remedy for goiter, lymphadenopathy, as well as healing any wounds or injuries. As a powerful aphrodisiac, ashwagandha helps in the enhancement of sexual energy in addition to long lasting endurance in both men and women. In men, it improves sperm count as well as sperm quality. Further research has indicated that ashwagandha is an effective treatment for diabetes, constipation, nerve problems, memory loss, impotency, bipolar disorder among a list of other endless physical ailments. Ashwagandha, taken with a healthy diet as well as accompanied by healthy lifestyle choices is a great way of guaranteeing one's protection from minor ailments as well as promotion of physical strength.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2577) What Is Zinc and What AreThe Benefits of Taking OptiZinc
Date:
February 12, 2012 07:34 AM
Zinc is considered to be one of the most essential minerals that have the ultimate capacity to boost the immune health of a human body. Scientific researches revealed that zinc plays a major role in regulating the production of cells in the body's immune system. High levels of zinc can be derived from ginger roots, pecan nuts, oysters, peanuts, oats, peas, turnips, whole wheat grains, almonds and pumpkin seed. Zinc supplementation is getting a lot importance nowadays because of a number of health complications that can arise due to zinc insufficiency. Intake of zinc supplements can help the body gain sufficient amount of resistance against acne, eczema, prostate disorder and even simple colds. Studies show that zinc has the optimum capacity to regulate the level of testosterone in the body which when left uncontrolled can eventually lead to the formation of annoying acne. Zinc also stimulates the body's natural ability to heal chronic infections. Zinc actually aids a number of enzymes that facilitate in collagen synthesis which leads to faster healing of wounds and infections. Zinc is also known for its capacity to strengthen the body's immune system. In fact, it shortens the duration of common colds by enhancing the functions of white blood cells. Low level of zinc in the body makes an individual more susceptible to suffer from a number of health infections. Zinc is scientifically proven to be effective in preventing the development of diabetes. It regulates the production of insulin and helps the blood sugar move into the cells. The mineral is even effective in reducing the risk of suffering rheumatoid arthritis because of its anti-inflammatory properties. Inadequate amount of zinc in the body can lead to growth retardation, loss of appetite, bone degradation, low blood pressure, poor quality and rough skin and loss of sense of taste and smell. Zinc insufficiency can also be major culprit behind the development of weight loss, fatigue, hair loss, formation of white spots underneath the nails and diarrhea. Zinc is also known for its capacity to promote a healthy and radiant skin. The mineral has a direct influence over hormones that control the production of oil, promote optimum cell growth and prevent the development of skin disorders like diaper rash, burns, psoriasis and dandruff. Zinc is a powerful mineral that optimizes cognitive function by enhancing memory and cognition. Optizinc is actually a patented complex of methionine and zinc supplement that absorbs better and retain longer than any other zinc supplement available on the market today. In fact, OptiZinc is considered as the superior quality bioavailable form of mineral zinc. OptiZinc actually increases the availability of zinc in the body that is effective in promoting healthy cell functions which include digestion, reproduction, respiration, growth and development. OptiZinc also promotes a better and efficient brain, vision, nerve and immune functions. It is also capable of neutralizing the effects of damaging free radicals thereby reducing the user's risk of suffering from serious health conditions like cancer. Clinical studies show that OptiZinc works better than any other zinc supplement available on the market today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2571) What Is The Difference Between Echinacea Angustifolia And Purpurea?
Date:
December 18, 2011 08:26 PM
Echinacea Both of them are species of this plant and we will only be able to understand more about those two if we are able to know their mother so to speak. It is a genus of herbaceous flowering plants and those two are part of the family and it has 7 other brothers and sisters so to speak because there are 9 species all in all including both the E Angustifolia and E. Purpurea. In modern natural medicine it has been known to have a lot of health benefits and the main one being its ability to support the immune system and help activate white blood cells to improve bodily functions. Other studies have learned that it has the ability to influence the increased production of interferon which is an essential part of the body’s defensive response to any viral attacks that may cause infections. Echinacea Angustifolia This flowering plant is believed by some to be a miracle plant especially in the natural medicine world. It has shown to have amazing healing powers and this is what makes it a popular part of alternative medicine. Throughout US history it has been used by native Americans and frontiersmen as tonic and somewhat of a cure all treatment for various ailments and rightfully so because in modern science it has been proven to have amazing antiviral and antifungal properties which makes it an effective treatment against infections, certain diseases, common colds and flu. Other uses that it may have are being a treatment for inflammation, skin ulcers and upper respiratory infection which needs more studies to be done but early results seem promising. Echinacea Purpurea This specie is not as popular as the other but it also can be effective. It basically is a perennial with long stems and long lasting lavender coloured flowers. It also has the power to help the immune system be stronger and is commonly made as a tea. Studies have shown that it has a mild natural antibiotic characteristic and its extracts has been known to have the ability to increase white blood cell count as well however it is helpful to note that it is better in smaller doses than in large ones. Both forms posses the same properties primarily immune boosting properties; either one is good to use to help strengthen the body in times of cold and flu and disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2546) Boost Your Blood Health with Blood Blend
Date:
November 24, 2011 11:30 AM
What Blood Blend Does For YouBlood Blend helps to keep your blood pure and free from toxins, while also maintaining a high hemoglobin count. Hemoglobin is responsible for carrying oxygen from your lungs to your body cells, enabling cellular respiration to take place. Without an adequate supply of oxygen your cells die, with a significant threat to life. Toxins are becoming increasingly more common in this modern industrial age, particularly prevalent in traffic and industrial emissions and also in tobacco fumes, modern pharmaceuticals and the pesticides and herbicides used in modern farming. Without some means of helping your body to remove these toxins, your liver can become overwhelmed - it is not easy for it to handle alcohol metabolism, break down drugs such as Tylenol or paracetamol and also deal with toxins that enter your body through your lungs and skin. Toxins can easily pass into your bloodstream and then reach every part of your body. By taking Blood Blend, your blood will become more oxygenated and toxin-free, and your liver will be given a healthy boost in its detoxification properties. It is one supplement that you should take, particularly if you live in a city or are exposed to such toxins. Taking Blood Blend to Prevent Anemia Many people suffer anemia for one reason or another: perhaps they are recovering from illness or serious blood loss, and the condition is not uncommon in women with heavy menstrual periods. Some are anemic through a poor diet, and in some cases this can be a life-threatening condition. Blood Blend is designed to help reduce the effects of anemia by maintaining a healthy blood supply. This carefully balanced blend of herbal roots has been chosen for its detoxifying properties and its ability to improve your blood hemoglobin count. Not only that, but it is synergistic, meaning that the blend is more effective than the individual components separately. Hemoglobin is a metalloprotein, containing iron, which forms the basis of the oxygen transport system in your blood. It is what makes oxygenated blood look bright red, and used blood look bluish-red and forms 97% of the dry weight of your red blood cells. Without a good, steady source of iron, your hemoglobin drops, ultimately leading to anemia. Blood Blend prevents this by providing a rich supply of iron. Oxygen is needed for the cellular respiration that generates ATP energy in each cell in your body, and without it your cells die, ultimately leading to gangrene. Hence, iron is needed for life. Blood Blend not only provides this iron, but also the potassium that helps to maintain a healthy blood pressure. Too low a blood pressure is as dangerous as it being too high, and Blood Blend helps to keep this balanced. Add to that the blend's detoxification properties, and it is the perfect way to maintain a healthy, clean blood supply at a pressure sufficient to maintain a healthy circulation rate without overtaxing your heart. Some Extra Properties of Blood Blend Blood Blend is a powerful synergistic mixture of six herbs designed to maintain a healthy circulation of clean blood round your body, and a healthy liver that effectively detoxifies your blood. By taking a Blood Blend supplement, you will maintain a healthy level of hemoglobin in your blood as well as reducing the toxins absorbed through your skin, inhaled or taken unintentionally in your food. However, because of the nature of the six herbs used, the blend also offers other health benefits, not part of its primary function. For example, echinacea not only purifies the blood and lymphatic system, but also supports the immune system, and is useful in reducing the symptoms and duration of colds and flu. It stimulates white cell production, and combats inflammation. Echinacea can be used to treat sore throats, bronchitis, sinus infections and even bacterial pneumonia. Sarsaparilla is both antibiotic and anti-inflammatory, while dandelion root is an excellent diuretic, improving the function of the liver and the kidneys. Licorice lowers LDL cholesterol levels, while yellow dock reduces inflammation of the bowel. Like many herbal treatments, Blood Blend does what it says on the tin, but also offers many other ancillary health benefits that increase its value as an excellent maintenance supplement to take for general good health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2538) Reduce Inflammation, Nasal Drip, And Respiratory Infection With Natural Andrographis
Date:
August 11, 2011 01:02 PM
Andrographis is an herb noted for its health effects on the respiratory tract. It has been recognized as an effective treatment for the common cold in several countries all over the world, though it is most popular in China and India. Practitioners of natural remedies have ascribed a number of medicinal properties to andrographolide, which is the major phytochemical constituent of this herbaceous plant. Andrographis paniculata is a plant species that belongs to the family of plants native to the tropical regions of the Old World. It is found in large concentrations in Southern Asia, but it is also cultivated in the Americas. It grows up to 40 inches in height. It prefers shady places that retain a fair amount of moisture, but survives in open spaces, such as hills, farms, roadsides, wastelands, and even coastlines. Alleviates Nasal Secretions Rhinitis is a medical term that refers to the irritation of the nasal cavity. Otherwise known as stuffy nose, it often leads to uncontrolled nasal dripping. Excessive release of mucus characteristic of a congested nose or runny nose stems from the irritation caused by infections, or allergens in the case of allergic rhinitis. It is one of the most visible symptoms of hay fever and cold infections. Andrographis has been utilized as an all natural remedy for excessive nasal secretions for centuries. In particular, it is an essential ingredient in herbal preparations associated with Ayurvedic Medicine and Traditional Chinese Medicine. Recent studies have shown that it produces a drying effect on the nose of participants suffering from colds after they took extracts of the plants in less than a week’s time. Inhibits Inflammatory Mediators Nasal dripping is tied to inflammatory responses in the employ of the immune system. Pathogenic microbes, such as viruses, bacteria, or even allergens, trigger immune responses that make use of endogenous chemicals known as inflammatory mediators. The process of inflammation attempts to contain infection, alerting immune cells. Production of mucus increases in the process. The bitter taste of andrographis has been attributed to an organic compound called andrographolide, which is a natural diterpenoid now under investigation due to its pharmacological activity in vitro. It has been reported to exhibit anti-inflammatory action that even works as an antipyretic. It suppresses mediators of inflammation in the respiratory tract and allays fever tied to flu. Combats Respiratory Infections Modern herbalists have dubbed andrographis an immune booster. Indeed laboratory studies have documented that the organic compounds found in this plant prompt immune responses and modulate the disease fighting capacity of immune cells. Due to promising results of preliminary studies, it has often been linked to the amelioration of infections of the upper respiratory tract. Andrographis is now becoming increasingly popular as an alternative treatment for sinusitis, cough, colds, and even flu. While it has been in use throughout the centuries, its efficacy remains under scrutiny. On the other hand, it is generally considered safe, and no side effects have been noted so far. Grab some andrographis today and feel the difference!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2393) How Does Zinc Boost the Immune System and What Else Does this Mineral Do
Date:
May 02, 2011 01:58 PM
Zinc And Good Health!Zinc is considered a transition metal in general, and as such one of the most abundant transition metals in living organisms, including human beings. It plays a central role in the molecular structure of proteins, which is indispensable in catalytic activities of over a hundred enzymes. These proteins belong to all enzyme classes and have far-reaching effects on the human body, notably in the immune system. In the past few decades, the scientific community has unearthed countless chemical reactions that take place inside the human body. A number of these reactions necessitate the presence of zinc. While zinc is considered toxic in high amounts, it is classified as an essential trace mineral, which means it has a daily value. A deficiency in zinc has serious effects on growth and development as implicated in the life cycle of cells. Stabilizes Cellular Structures Zinc is a trace mineral that is quite pervasive at the cellular level as all cells have zinc demands. This dietary element keeps cells in prime condition and maintains the health of cell organelles. For one, zinc is required to stabilize ions that functions as interaction modules responsible for binding DNA, RNA, and other particles found within cells. The absence of zinc in cells will cripple these activities. The complete absence of this trace mineral is improbable, but low levels of elemental zinc in the body have been observed to have serious effects on cellular health. The capacity of cells to contain radical damage depends on the availability of zinc. Depleting levels of zinc result in an impaired antioxidant defense and greater susceptibility to free radicals and other reactive oxygen species. Induces Enzymatic Reactions Enzymes are proteins that play functional roles in the metabolism of bioactive compounds. They are categorized into many classes, depending on their catalytic functions. These functions are vital as they are one of the mechanisms in the employ of the body to sustain homeostasis. Some classes are involved in immune responses in the prevention of disease and the alleviation of chronic disorders. All classes of enzymes are affected by the metabolism of zinc one way or another, with over a hundred requiring the direct involvement of zinc to induce catalysis. Zinc is of special note in a chemical reaction called hydroxylation, a process that helps cleanse the body of toxins. With hydroxylation, zinc participates in the conversion of lipid-soluble substrates into water-soluble products ready for excretion. Modulates Immune Responses The human body utilizes zinc in many different metabolic pathways that influence the processes needed for prompt immune responses. In the case of common infections such as colds and flu, zinc curtails severity of symptoms and raises immune responses to optimum levels. More importantly, healthy levels of zinc enable the body to take on preventative measures against diseases. Remember even though zinc is an important mineral, to much can cause problems as well. Do not exceed 150mgs daily for extended periods of time to maintain safe levels of zinc. I suggest 15mg to 75mg daily.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2286) Is Elderberry Good for Colds and Flu?
Date:
April 14, 2011 03:32 PM
Elderberry and your Health.Elderberry is a plant species best known for its medicinal properties believed to effectively treat colds and flu. It is native to Europe and North America, but also has a significant presence in the Middle East. It is cultivated for its flowers and fruits, which are utilized for both culinary and medicinal uses. The flowers are often made into a popular juice, which is the flavor of many local soft drinks. The fruits are consumed raw, and only consumed when fully ripe.Sambucus nigra is the plant species generally referred to as elderberry although the term elder encompasses the entire genus Sambucus, which comprises up to 30 species. Most species of elderberry thrive well in damp regions where the soil is moderately wet and the area quite shaded, and sambucus nigra is no exception. This species is noted for their dark purplish berries and creamy white flowers, both of which are edible. It is usually categorized as a shrub, but it can grow up to 10 feet on average, looking much like a small tree. Elderberry has been ascribed with herbal properties since the ancient times, with an emphasis on the amelioration of flu symptoms. All its parts are historically noted for their specific uses. The bark is utilized as an herbal treatment for cardiovascular, digestive, and renal conditions. The leaves are used to disinfect wounds. The berries are for inflammation, allergies, and skin disorders. And the flowers are usually used to relieve sore throat, colds, and influenza. Today elderberry extracts found in health products are obtained from various parts of the plants. Stimulates Faster Immune Responses The organic compounds naturally occurring in elderberry appear to speed up the immune responses implicated in viral infections, notably the common colds and influenza B. In Europe, elderberry has enjoyed overwhelming popularity in comparison with other herbal remedies for colds. Indeed it contains unique flavonoids believed to be responsible for stimulating the immune system. Its anti-inflammatory, antiviral, and antibacterial properties are all attributed to the same organic compounds. Reduces the Severity of Cold Symptoms Researchers are enthusiastic about the outcomes of preliminary studies. Earlier studies in Europe recorded noticeable improvements in best known symptoms of the common cold, such as runny nose, nasal congestion, headaches, and sinusitis. Furthermore, it shortened the duration of cold infections. And since its preparations have not been associated with any adverse effect, it can be administered to people of all ages. Succeeding studies conducted in North America yielded very promising results, cutting the severity of symptoms and defeating infections fast. Effectively Treats Influenza Infections There have been several studies looking into the efficacy of elderberry preparations, and all of them pointed to a compound called Sambucol. It was first observed to be a viable treatment for Influenza B infections, but more recent studies came to a conclusion that it also effectively treats influenza A. In all studies, Sambucol helped over 80 percent of patients suffering from flu in less than 3 days.
Keep Elderberry on hand in case of emergenciesIt is good to keep elderberry on hand for when a cold rears its butt. Starting elderberry at first signs of a cold can greatly increase its effectiveness.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2273) Can Olive Leaf Boost My Immune System - answer is Yes
Date:
April 06, 2011 03:01 PM
Olive Leaf And Your HealthOlive leaf is highly prized for its antimicrobial properties in booth food and supplement industries. For centuries, the leaf of the olive tree has been utilized as a natural antibiotic. It has become the subject of modern day scientific research in the past few years, and preliminary studies appear to be in favor of its age-old claims. In addition, it is now known to modulate immune responses and display potent antioxidant activities. Olea europaea may be best known for its long association with Mediterranean cuisines although cultures around the world have also used various parts of the plant as flavor enhancers. Its medicinal value continues to gain prominence as recent studies point to the health benefits of the organic compounds it contains. Olive leaf is identified to be an excellent source of the phytochemicals hydroxytyrosol, oleuropein, and oleocanthal, all of which are known for their antioxidant and anti-inflammatory properties. In fact, fresh olive leaves are widely accepted to have an antioxidant content that is 400 per cent higher than vitamin C, that’s double the antioxidant capacity of green teas. Fights Bacterial and Viral Infections Olive leaf is antiseptic in nature. It was an important ingredient in poultices used to treat war wounds in the ancient world. Elenolic acid is an organic compound naturally occurring in olive leaf, which is under scrutiny for its antibacterial and antiviral properties. This compound is described to be both bactericidal and bacteriostatic, which means it is directly involved in killing bacterial strains and at the same time interferes with bacterial cellular metabolism. In addition, the antiviral properties ascribed to olive leaf are attributable to its ability to viral protein synthesis necessary for viral replication. This explains why it is effective in the treatment of many known infections, such as candidiasis, shingles, herpes, and Epstein-Barr virus infectious mononucleosis. It has also been reported to reduce the symptoms of colds and flu and shorten their duration. Scavenges Reactive Oxygen Species The natural antioxidants found in olive leaf are believed to be the most powerful antioxidants in the market, and as such often marketed as anti-aging. Antioxidants are indispensable in the prevention of the tissue damage caused by reactive oxygen species, or ROS. Free radicals, the best known ROS, are among the group of by-products of oxygen metabolism in the human body. They are also deployed by cells in response to invasive pathogens. Each cell does have its own antioxidant defense, but an imbalance between endogenous antioxidants and ROS is quite common. Chronic stress and physical fatigue are thought to compromise the antioxidant defense of the body, which is restored by antioxidants found in the diet. Boosts the Innate Immune System Furthermore, olive leaf strengthens the innate immune system. Its proponents believe that regular intake contributes to the non-specific responses of the immune system, such as the production of neutrophils during inflammation. This type of white blood cells is often the first to engage with pathogens. By speeding up their releases, olive leaf prepares the body against infections. If you want an Immune Boost, Give olive leaf a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2266) What Does The Ayurvedic Herb Amla Do For The Body?
Date:
February 22, 2011 02:25 PM
Alma And Your Health
Amla is an herb famed for its high content of antioxidants, notably vitamin C. The berries, which are utilized as a source of food and in the production of dietary supplement, come from the plant species Phyllanthus emblica, or more commonly identified as Emblica officinalis, but other parts of the plants such as the leaves and bark have also been used in preparations in treatment of various diseases. Also known as Indian gooseberry in the vernacular, amla is an important herbal remedy in Ayurvedic medicine, a system of medical practices native to India. It is also extensively used in Unani practices, which cover the countries of the Middle East, largely owing to the influence of earlier Hippocratic medicine on the region. Scavenges Free Radicals Amla is touted to be among the fruits that contain exceptionally high concentrations of vitamin C. The berries yield up to 445mg per 100g, which is at least 20 times higher than the ascorbate content of oranges. In addition, the plant produces a unique free cascading antioxidant now called emblicanin, purported to have very strong antioxidant properties, seeking out free radicals and effectively scavenging large numbers by converting into another form of antioxidant after neutralizing the first. As you might already know, free radicals significantly contribute to the process of aging by producing effects related to oxidation. While the body manufactures endogenous agents that come to its defense, it has long been discovered that free radicals are able to multiply at an exponential rate and cause irreversible damage at the cellular level. This is the reason why supplementation of vitamin C as well as other antioxidants is advocated by the scientific community.
One of the studies concerning amla that have promising preliminary results is its use as a therapeutic remedy for elevated levels of blood cholesterol. There have been reports that the high density of tannins in amla is responsible for its effects on the production of low-density lipoproteins in the liver. These lipoproteins, notoriously labeled as bad cholesterol, is the main transports of cholesterol and triglycerides in the bloodstream and in the process gets attracted to the arterial walls, resulting in buildup of plaques associated to atherosclerosis and related heart diseases. Inhibits Bone Resorption Amla has also shown to have an effect on osteoclasts, which is involved in the degeneration of bone and cartilage tissues related to osteoporosis and many cases of arthritis. Intake of amla has been observed to induce death in osteoclasts and alter the gene expression in osteoclasts, thereby reducing bone resorption. That being said, it prevents further damages to bone and joints in patients of arthritis and osteoporosis. There have been many scientific researches concerning the age-old applications of amla in many common ailments, such as fever, cough and colds, and constipation, age-related diseases such as rheumatoid arthritis and diabetes, and even enhancing the memory. Most of these studies are limited to India and has largely drawn on anecdotal evidence of the local communities.
If you want to give your body a health boost, try the Ayurvedic herb Alma today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2242) Spearmint Is a Powerful and Natural Remedy for all who use its leaves
Date:
September 09, 2010 12:59 PM
The spearmint plant is grown for its aromatic and carminative oil. This oil is referred to as oil of spearmint and grows well in nearly all temperate climates. The plant is often grown by gardeners in pots or planters because of its invasive spreading roots. The plant prefers partial shade. However, it is still able to flourish in full sun or even mostly shade. The plant is best suited for loamy soils that have plenty of organic material. The leaves of the plant can be used whole, chopped, dried and ground, frozen, preserved in salt, sugar, sugar syrup, alcohol, oil, or dried. After the plant flowers, the leaves lose their aromatic appeal.
Spearmint is very similar to peppermint in the action that it provides. However, it is milder in its activity. Spearmint was the original mint that was used for healing. It should be noted that peppermint is actually a hybrid of spearmint. The Egyptians, Greeks, and Romans used the mint anciently for its medicinal value. This herb is very valuable. Most individuals are able to tolerate spearmint well. It is excellent for the gastrointestinal tract. One of its best helps is in soothing an upset stomach by soothing the stomach and intestines. Spearmint increases circulation in the stomach. It also helps to control vomiting that is a result of morning sickness during pregnancy. The oil that is found in spearmint leaves is responsible for working on the salivary glands to aid digestion. It also stimulates gastric secretions. The herb is a gentle and effective remedy for babies with colic. The herb also helps to relieve smooth muscle spasms, increase blood circulation, promote sweating, and relieve pain.
In short, the leaves of the spearmint plant are used to provide alterative, antiemetic, antispasmodic, aromatic, carminative, diaphoretic, diuretic, nervine, stimulant, and stomachic properties. The primary nutrients found in this herb are calcium, iodine, iron, magnesium, potassium, sulfur, and vitamins A, B-complex, and C. Primarily, spearmint is extremely beneficial in treating colds, colic, flu, gas, nausea, and vomiting. Additionally, this herb is very helpful in treating bladder inflammation, chills, cramps, dizziness, edema, fever, indigestion, kidney inflammation, kidney stones, spasms, and inhibited urine. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by spearmint, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2184) Herbs And The Immune System
Date:
July 30, 2010 10:07 AM
When looking for an herb to help with the immune system, look for herbs containing sulphur, which helps to dissolve acids in the system. Additionally, sulphur acts as an antiseptic and strengthens the tissues and the body. The following herbs range in amounts of sulphur, but are all good for helping to protect the immune system. Burdock root, one of the best blood purifiers, can reduce swelling and help to rid the body of calcification deposits. This is because it promotes kidneys function, helping to clear the blood of harmful acids. Burdock contains high amounts of vitamin C and iron. It also contains protein, carbohydrates, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulphur, silicon, copper, iodine, and zinc. Capsicum, which is also called as cayenne, is known to be the best for warding off diseases and equalizing blood circulation. It has been called a supreme and harmless internal disinfectant. This herb is extremely important for quick action against flu and colds. Capsicum is high in vitamins A, C, iron, and calcium. Additionally, it contains vitamin G, magnesium, phosphorus, sulphur, B-complex, and potassium. Catnip helps in fatigue and improves circulation. It helps in aches and pain, upset stomach, and diarrhea that are associated with flu. Catnip is high in vitamins A, C, B-complex, magnesium, manganese, phosphorus, sodium, and a small trace of sulphur. Chaparral, which has the ability to cleanse deep into the muscle and tissue walls, is a potent healer to the urethral tract and lymphatics. It tones up the system and rebuilds the tissues. One of the best herbal antibiotics, chaparral has been said to be able to rid the body of LSD residue. Chaparral is high in protein, potassium, and sodium, and contains silicon, tin, aluminum, sulphur, chlorine, and barium. Comfrey is one of the most valuable herbs known to botanic medicine, as it has beneficial effects on all parts of the body. It is one of the finest healers for the respiratory system, being able to be used both internally and externally for the healing of fractures, wounds, sores, and ulcers. Echinacea, which stimulates the immune response, increases the body’s ability to resist infections. It improves lymphatic filtration and drainage and also helps to remove toxins from the blood. Fennel helps to stabilize the nervous system and moves waste material out of the body. This herb is known for improving digestion and possesses a diuretic effect. Garlic, nature’s antibiotic, has a rejuvenative effect on all body functions, building health and preventing diseases, as well as dissolving cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. It is full of antibiotics like substances that are effective against bacteria. Juniper berries are used in cases where uric acid is being retained in the system. It is an excellent disease preventative, being high in natural insulin. Juniper has the ability to restore the pancreas where there has been no permanent damage and is excellent for infections. Kelp, a good promoter of glandular health, has a beneficial effect on many disorders of the body. It is called a sustainer to the brain and nervous system, as it helps the brain to function normally. Kelp is essential during pregnancy. Along with the above herbs, other beneficial herbs for the immune system are lobelia, mullein, plantain, parsley, sarsaparilla, shepherd’s purse, stinging nettle, and watercress. Look to your local or internet health food store for quality herbs to help boost the immune system.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2176) Essential Fatty Acids and our Health
Date:
March 26, 2010 05:18 PM
Essential fatty acids are extremely important for a healthy body, with linoleic acid being the most essential of the fatty acids. EPA and DHA are included in omega-3 fatty acids, which are found in marine lipids. Research has determined that these reduce the risk of cardiovascular disease. Omega-6 fatty acids, which include GLA, are usually found in plant sources.
The most common forms of omega-3 fatty acids are EPA, DHA, and alpha-linolenic acid, which helps to create EPA and DHA. When animals eat plants that are rich in linolenic acid, they produce omega-3s. Omega-3 fatty acids can be found in the oils of cold-water fish such as salmon, sardines, bluefish, herring, tuna, and mackerel. EPA and DHA are liquids and remain so, which protects the fish by staying fluid even in cold Omega-6 fatty acids can be found in fresh-pressed oils of many raw seeds and nuts. Gamma-linolenic acid also known as G L A is the most common form of omega-6 and has been found to have a variety of health benefits. It is responsible for helping to facilitate weight loss in overweight persons, but not those who do not need to lose weight. Additionally, GLA reduces platelet aggregation and helps to reduce symptoms depression. GLA may even help to alleviate PMS symptoms. Essential fatty acids are able to help with a variety of disorders in the body. To name a few, they help to reduce blood pressure, aid in arthritis, lower cholesterol and triglyceride levels, reduce inflammation, improve skin disorders like psoriasis and eczema, and aid in nerve impulse transmissions. Additionally, essential fatty acids help with brain function, learning, and memory.
Numerous symptoms can result from a lack of essential fatty acids in the diet. These include fatigue, lack of endurance, dry skin, allergies, high blood pressure, angina, aching, frequent colds, digestive problems, dry hair, immune weakness, forgetfulness, depression, and arthritis. The symptoms of essential fatty acid deficiency can be extremely vague, often going unnoticed by health-care providers. Essential fatty acids are so important that deficiencies can often be linked to a variety of symptoms. They contain superior nutritional support to encourage health and vitality in the body. Many individuals lack these essential nutrients, which are responsible for providing support for the immune system and health. The body needs these vital nutrients in order to function. For more information on the many beneficial effects provided by essential fatty acids, please feel free to contact a representative from your local health food store. Vita Net health food store carries a large selection of fatty acid supplements at discount prices. Stop in today and browse our large selection of name brand vitamins today.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2133) Gentain Herb Can Sooth The Digestive Tract
Date:
December 17, 2009 04:23 PM
Gentian was used as a stomach tonic and aid in digestion in Ancient Rome. This herb is native to Europe and western Asia. Generally, gentian was consumed as a tea or alcoholic beverage. Gentian was an official drug in the Untied States Pharmacopoeia from 1820 to 1955 and was used as a gastric stimulant. At one point in time, this herb was used and acclaimed by medical science as being very beneficial for mankind. Gentian was used to reduce fevers by cooling the system. It contains a bitter principle, which is known as amarogentin, which stimulates the glands, and includes the adrenals and thyroid. This herb helps in the production of bile, which can have a positive effect on the liver and gallbladder. Gentian is also used to clean the bowels, stimulate the pancreas, stimulate circulation, aid in the digestive process, and help with female problems. This herb has historically been used to treat wounds and been taken internally for inflammation from arthritis, jaundice, and a sore throat. Gentian is considered to be a great herb for strengthening the entire body and for use as tonic when it is combined with other herbs. German scientists have performed studies which confirm that this herb is useful as a digestive aid. Herbal bitters, including gentian, are recommended for the treatment of indigestion. The bitter taste receptors located in the tongue are known for their ability to stimulate the digestive processes by increasing the flow of gastric juices and bile. The alkaloid found in gentian, gentianine, has been shown to contain anti-inflammatory activity in animal studies.
Internally, gentian is used as a liver tonic, to treat loss of appetite, digestive problems, flatulence, and insufficient production of gastric juices and saliva. This herb is responsible for stimulating the taste buds and promoting the flow of saliva, gastric juices, and bile. Because of this, gentian can be used in cases of anorexia, and in homeopathic medicine as well. There are no external uses or aromatherapy and essential oil uses for gentian. It should be noted that gentian should not be used by those with gastric or duodenal ulcers. The root of the gentian plant is used to provide alterative, anthelmintic, anti-inflammatory, antiseptic, antispasmodic, blood purifier, emmenagogue, febrifuge, hepatic, sialagogue, stimulant, stomachic, and vulnerary properties. The primary nutrients provided by gentian include inositol, iron, manganese, niacin, silicon, sulfur, vitamins F and B-complex, and zinc. Primarily, gentian is extremely beneficial in treating loss of appetite, poor circulation, gastric disorders, indigestion, jaundice, and liver disorders. Additionally, this herb is very helpful in dealing with anemia, blood impurities, colds, constipation, stomach cramps, diarrhea, dysentery, fevers, gas, gout, heart burn, absence of menstruation, nausea, spleen ailments, urinary problems, worms, wounds, and yeast infections. For more information on the many beneficial effects provided by gentian, please contact a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2117) Peppermint oil
Date:
October 30, 2009 12:45 PM
Peppermint leaf is believed to be one of the great herbal remedies and is very useful to have around the house. It is very easy to grow, either in the garden or the home. The herb contains warming oil that is effective as a nerve stimulant. The oil is helpful in increasing oxygen in the blood and working to clean and strengthen the entire body. Peppermint is a great sedative for the stomach. It has been found to contain properties that stimulate the flow of bile and help to settle the stomach after vomiting. The herb is beneficial in dealing with nausea, chills, colic, fevers, gas, and diarrhea. It is able to cleanse, soothe, and relax the body. Peppermint has long been recommended by herbalists for digestive problems. Additionally, it is used for convulsions in infants, to increase respiration, for colds, and to strengthen the entire body.
The menthol that is found in peppermint is believed to be the major component responsible for the medicinal value that it provides. Peppermint plants contain somewhere between fifty and seventy-eight percent menthol. Studies have determined that there are numerous volatile oils in peppermint, which possess antibacterial activity in vitro. It is yet to be determined just how effective peppermint will be in clinical studies. It is also believed that the oil of peppermint is able to sooth gastrointestinal contractions and help to relieve gas. Peppermint’s volatile oils produce relaxation on the smooth muscles. This may be beneficial in conditions such as irritable bowel, abdominal pain, and other gastrointestinal complaints. Research done in 1979 found that peppermint oil capsules were very effective in treating irritable bowel syndrome. A study that was done using laboratory mice found that peppermint leaf extract produces a mild sedative effect. The leaves and oil of the peppermint plant are used to provide antibacterial, anti-inflammatory, anti-spasmodic, aromatic, carminative, diaphoretic, rubefacient, and stimulant properties. The primary nutrients found in this herb are copper, iodine, inositol, iron, magnesium, niacin, potassium, silicon, sulfur, and vitamins A and C. Primarily, peppermint is extremely beneficial in dealing with appetite loss, colds, colic, digestion, fever, gas, headaches, heartburn, nausea, nerves, shock, bowel spasms, and vomiting. Additionally, the herb is very helpful in treating chills, cholera, constipation, convulsions, stomach cramps, uterine cramps, depression, dizziness, flu, heart problems, insomnia, menstrual problems, morning sickness, motion sickness, neuralgia, shingles, mouth sores, stomach spasms, and sore throat. In order to obtain the best results when supplementing with this make sure the peppermint supplement is enteric coated. For more information on the many beneficial effects provided by pennyroyal, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2109) Pennyroyal Herb
Date:
October 29, 2009 12:56 PM
Pennyroyal was brought by European settlers to the New World. There, they found that Native Americans were using the American variety of pennyroyal for repelling insects, skin irritations, and many of the same illnesses that they were using their own variety for. Additionally, this herb was used to soothe the stomach and relieve cold symptoms. The pennyroyal that is found in America has similar properties to the herb that is found in Europe. However, the European variety is thought to be much more potent. This herb possesses a volatile oil that works to remove gas from the stomach. It can be consumed as a tea of used as a footbath. If it is taken a few days before menstruation is due, it can help increase a suppressed flow. The pennyroyal tea is beneficial in relieving cold symptoms and also promoting perspiration. This herb has a strong, minty odor. It is used externally to repel insects like fleas, flies, and mosquitoes.
The oil of the pennyroyal plant is extremely concentrated and is often linked to toxic results. The oil is often associated with abortions and convulsions that result in death. It is believed that the oil irritates the uterus, which causes uterine contractions. The action is not predictable and is potentially dangerous. It is recommended that the oil be used only externally as a natural insect repellant. This herb is suggested for use as a decongestant for coughs and colds. Tea that is made from the pennyroyal herb is not associated with toxicity. In short, the entire pennyroyal plant is used to provide alterative, antispasmodic, antivenomous, aromatic, carminative, decongestant, diaphoretic, diuretic, emmenagogue, nervine, oxytocic, parasiticide, sedative, stimulant, and stomachic properties. Primarily, pennyroyal is extremely beneficial in treating bronchitis, childbirth pain, colds, colic, uterine cramps, fevers, gas, lung infections, and absent menstruation. Additionally, this herb is very helpful in dealing with convulsions, coughs, abdominal cramps, delirium, earache, flu, gout, headaches, leprosy, measles, migraines, mucus, nausea, phlegm, pleurisy, pneumonia, smallpox, sunstroke, toothaches, tuberculosis, ulcers, uterine problems, and vertigo. In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by pennyroyal, please feel free to consult a representative from your local health food store with questions.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2108) Flaxseed
Date:
October 23, 2009 11:10 AM
Flaxseed has many medicinal properties, as the oil has been used as a remedy for colds, coughs, sore throats, mucus, congestion, lung conditions, and as an expectorant. The herb is soothing to the mucous membranes and has been used to treat asthmatic conditions. Additionally, this herb is a mild, natural laxative, providing roughage to aid the body when constipation is a problem. It is also healing on the stomach and intestines. Flaxseed oil can be very beneficial for gastritis, ulcers, and heartburn, while the tea can be used to help detoxify the liver and purify the blood. This herb is also believed to aid in reducing the clotting tendency of blood, potentially lowering the risk of heart attacks and reducing cholesterol levels in blood. It is also used for reducing inflammation and for urinary tract irritations. Crushed flaxseed, made into a poultice, is often used to treat sprains or bruises.
Unrefined, cold-pressed flax oil is considered to be the richest vegetable source of omega-3 and 6 oils, which are essential fatty acids. These oils are useful for balancing the hormones in the body and helping in the weight-loss process. Essential fatty acids help to improve the function of the glands, which in turn helps weight loss. Those individuals on low or no-fat diets often experience symptoms of fatigue and no weight loss which is partly due to the absence of essential fatty acids in the diet. A small amount of essential fatty acids actually helps one to lose weight. Flaxseed can also be helpful in preventing heart disease and lowering cholesterol. One study found that ground flaxseed, when added to the diet, can reduce the incidence of heart disease. The seeds of the flaxseed plant are used to provide anti-neoplastic, demulcent, emollient, expectorant, mucilant, mild purgative, and vulnerary properties. Primarily, flaxseed is extremely beneficial in dealing with arthritis, cardiovascular health, high cholesterol, constipation, immune disorders, multiple sclerosis, and skin disorders. Additionally, this herb is very helpful in treating bronchitis, cancer, colds, gallstones, weak heart, jaundice, liver, lung disorders, muscular rheumatism, and tumors. For more information on the many beneficial effects provided by flaxseed, please contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2105) Feverfew Herb
Date:
October 20, 2009 12:02 PM
Feverfew has been used for a long time as a natural remedy for pain relief, as it is considered an excellent remedy for migraines. This herb was used to treat any kind of pain and helped with chills and fever. Additionally, it helps in relieving colds, dizziness, tinnitus, and inflammation from arthritis. The herb works gradually and with a gentle action that allows the body to heal itself. The most popular use of feverfew is in the prevention and relief of migraine headaches. In a study, those given the placebo had an increase in frequency and severity of headaches, nausea, and vomiting. On the other hand, those given the feverfew capsules had no increase in frequency or severity of migraines. A randomized, double-blind, placebo-controlled, crossover study was done on seventy-two volunteers. One group received capsule dried feverfew leaves, while the other received a placebo. The group taking feverfew showed less severity of attacks and a reduction in symptoms that were associated with migraines, including vomiting. There was a definite improvement in the group using feverfew and no serious side effects resulted. Because some forms of migraines are believed to be associated with abnormal platelet behavior, feverfew may be beneficial as it has been found to help restrain the release of serotonin from platelets. This prevents a migraine from occurring.
It is thought that feverfew may also be a useful treatment in cases of rheumatoid arthritis. This is because of its ability to inhibit the formation of inflammation-promoting compounds like prostaglandins and leukotriene. The leaves and flowers of the feverfew plant are used to provide alterative, analgesic, anti-inflammatory, antimicrobial, aromatic, bitter, carminative, emmenagogue, febrifuge, nervine, parasiticide, mild purgative, stimulant, and vasodilator properties. The primary nutrients found in this herb are iron, niacin, manganese, phosphorus, potassium, selenium, silicon, sodium, vitamins A and C, and zinc. Primarily, feverfew is extremely helpful in dealing with chills, colds, fever, headaches, sinus headaches, and inflammation. Additionally, this herb is very beneficial in treating aches, ague, allergies, anxiety, arthritis, insect bites, poor circulation, dizziness, gastric disorders, nervous headaches, hot flashes, indigestion, and menopausal symptoms, absent menstruation, nervousness, tinnitus, and vertigo. For more information on the many beneficial effects provided by feverfew, please contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2104) Goldenseal Root
Date:
October 06, 2009 01:22 PM
Traditionally, goldenseal has been used for many different conditions. Among these are boosting the glandular system, hormone imbalance, congestion, inflammation, female problems, infection, bronchitis, menstrual problems, catarrh of the bladder, gastritis, ulcers, bowel stimulation, antiseptic, and as an immune system builder. Those with low blood sugar or pregnant women should not use this herb.
Recent studies have determined that goldenseal is beneficial in fighting viruses and infections. This herb contains the alkaloids hyrastine and hyrastinine, which possess strong astringent and antiseptic benefits on the mucous membranes. The berberine that is found in goldenseal, and can also be found in barberry, Oregon grape, and goldthread, is effective in fighting infections of the mucous membranes, which includes the mouth, throat, and sinuses. It has also been found to kill toxic bacteria in the intestinal tract like giardiasis, which is found in streams of North America. Goldenseal can help to relieve diarrhea in cases of giardiasis, amoebiasis, or other gastrointestinal infections. The alkaloid content of goldenseal gives it its antibiotic properties. Goldenseal has a long history of use for fighting both colds and flu viruses. The berbine content is effective as a natural antibiotic and immune stimulant. The herb may also help to prevent candida infection which is the result of antibiotic use. Goldenseal is thought to help strengthen the immune system and may work by increasing the blood supply to the spleen. This enables the spleen to function and release compounds which are known to improve immune function. Some herbalists in England consider goldenseal to be the wonder remedy for digestive problems. This herb is recommended for use after the onset of a cold instead of as preventative action. For this reason, it is often found in cold remedy combinations.
The rhizome and root of the goldenseal plant are used to provide adaptogen, alterative, anthelmintic, antibiotic, antiperiodic, antiseptic, cholagogue, emmenagoggue, hepatic, nephritic, stomachic,, and mild purgative properties. The primary nutrients found in this herb are calcium, copper, iron, manganese, phosphorus, potassium sodium, vitamins A, B-complex, C, E, and F, and zinc. Primarily, this herb is extremely helpful in treating bronchitis, poor circulation, colds, colitis, colon problems, coughs, diarrhea, eye infections, gonorrhea, gum disease, hemorrhages, hemorrhoids, infection, inflammation, intestinal problems, kidney problems, liver disorders, excessive menstruation, membrane infections, mouth sores, nosebleeds, and sore throat. Additionally, this herb is very helpful in dealing with allergies, hay fever, asthma, Bright’s disease, burns, chicken pox, constipation, earaches, eczema, fever, flu, gallbladder problems, gastric disorders, gastritis, glandular problems, heart conditions, herpes, membrane irritation, nausea, nervous disorders, ringworm, skin disorders, spleen ailments, tonsitilits, and urinary problems. For more information on the many beneficial effects provided by goldenseal, please feel free to contact a representative from your local health food store.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2098) Ginger Root 
Date:
September 29, 2009 01:21 PM
Ginger is believed to have blood-thinning properties, along with the ability to lower blood cholesterol levels. The herb is both a blood stimulant and a cleansing herb. Ginger is also used for respiratory problems like colds, sore throats, bronchitis, congestion, headaches, and pain. This herb is also known to help with nausea, kidney problems, heart problems, fever, vomiting, cramps, and in herbal combinations to aid in the effectiveness of other herbs. Ginger is well known for its medicinal properties, as it is used for a variety of ailments including menstrual symptoms, inflammation, arthritis, high cholesterol, liver problems, gastrointestinal problems, and motion sickness.
Recent studies have been very convincing as to the value of ginger. This herb contains terpenses, which are chemically similar to those found in camphor and turpentine. Additionally, researchers believe that there are two natural antibiotics that have been found in ginger. Ginger has been found to stop the growth of bacteria and also has the ability to relieve dizziness and motion sickness. This herb may help in preventing heart attacks and also contains anti-inflammatory agents. Studies involving seven patients with rheumatoid arthritis who have tried numerous conventional drugs, which provided only temporary or partial relief, were given ginger. All of the patients reported significant improvement, pain relief, reduction in swelling, and improved mobility from the ginger therapy. Additional studies found similar results, with 75 to 100 percent of the patients having relief and improvement as a result of ginger supplementation. The root of the ginger plant is used to provide alterative, antacid, anti-inflammatory, carminative, diaphoretic, diuretic, emmenagogue, febrifuge, rubefacient, sialagogue, and stimulant properties. The primary nutrients found in this herb are calcium, iron, magnesium, phosphorus, potassium, protein, sodium, and vitamins A, B-complex, and C. Primarily, ginger is extremely beneficial in treating bronchitis, childhood diseases, poor circulation, cods, colic, colitis, stomach cramps, diarrhea, dizziness, fatigue, fevers, flu, gas, gastric disorders, headache, heart problems, indigestion, morning sickness, motion sickness, nausea, sore throat, and vomiting. Additionally, this herb is very helpful in dealing with colon problems, coughs, uterine cramps, hemorrhage, intestinal problems, kidney problems, paralysis, sinus problems, and toothaches.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2095) | ||||||||||||
What is allium cepa?
What is an echinacea?
Benefits of an elderberry
Echinacea tea is Associate in Nursing flavoring remedy that several realize to be quite effective in fighting off colds, cough and respiratory disease. Plenty of individuals take asterid dicot genus tea as they believe it helps stop and even stop these ailments. After all, the herb has long been called Associate in Nursing immunostimulant that helps strengthen the system and beat back infections.
Neroli oil is an essential oil that has been used for aromatherapy for a long time. It is produced from the bitter orange tree known as citrus aurantium. Neroli oil is believed to be a source of a variety of health benefits ranging from physical to mental health. It has a sweet smelling aroma with a floral fragrance that contains an element of citrus.
Oregano oil contains powerful chemical substances that are responsible for its diverse medical applications. It contains a powerful combination of phytochemicals, flavonoids, and phenols that cannot be subdued by drug-resistant disease causing microorganisms. In addition, oregano oil is packed with considerable amounts of minerals, trace elements, and vitamins that make the body stronger and resistant to many diseases.
As you have probably read somewhere else, Myrrh oil is an aromatic resin that comes from trees belonging to the genus commiphora. It has a unique sweet and smoky aroma. Myrrha, hirabol myrrh and bola are other alternative names that people use frequently when referring to myrrh oil. Known to contain cadinene, cuminaldehyde, a-pinene, acetic acid, m-cresol, eugenol and formic acid, this pale yellow oil has been the source of debate due to its many benefits which go back to the time of ancient Egyptians. 
Lime, a green citrus fruit resembling lemons, is believed to have originated in Eastern Malaysia. While it is more popular as a citrusy, sweet, and oftentimes sour pulp and juice, lime oil can also be used to improve one's health. 
Eucalyptus oil originates from the Eucalyptus tree, which develops characteristically in Australia, New Guinea, Indonesia and parts of the Philippines. With more than 700 types of Eucalyptus, numerous sorts are developed everywhere throughout the world. Eucalyptus oil is steam distilled from the leaves of the tree, and is utilized as a part of various sorts of items for numerous diverse purposes. It has a mint-like quality that makes it well known for sweet, throat drops, toothpaste, and some hack medications, particularly those for ache alleviation. Notwithstanding that, it has bug repellent lands that make it an extraordinary characteristic alternative for open air utilization 
Garlic is a spice that can be used with virtually all kinds of foods. It is considered as one of the healthiest herbs today. This is because it not only helps in fighting infections but also provides the body with some important nutritional supplements.
Colloidal Trace of Minerals 
Bee propolis is a substance produced by bees to safeguard their hives from foreign matters. It consists of amino acids, raisins, waxes and fatty acids. It's basically a sticky resin and comes from the barks and buds of the conifer trees that bees can gather and then store within its special abdominal glands. 
elderelder 
In the advent of natural medicine these days it is important for us to also know what we are dealing with. We may feel that it is better because it is all natural but still, just like prescription drugs, herbal medicine also has its attractiveness to those who want to take advantage of people’s needs and momentary lapses of judgement. It does not mean that it is all natural it is good for the body right away, we also need to find out if it is exactly what we need or what we expect it to be. These herbal medicines and supplements in the market today come from plants and they are derived from it by various types of processing. As an example, we can look at Echinacea Angustifolia And Purpurea and what the differences are. 
Can Andrographis Help Improve Respiratory Health? 
Lowers Bad Cholesterol 
The spearmint is a species of mint that is native to a lot of Europe and southwest Asia. However, its exact natural range is uncertain because of extensive early cultivation. The herb can be found growing in wet soils. It is also an invasive species in the Great Lakes region. There, it was first sighted in 1843. The spearmint plant is an herbaceous rhizomatous perennial plant. It can be found growing thirty to one hundred centimeters tall. The leaves are five to nine centimeters long and have a serrated margin. The plant produces pink or white flowers that are slender spikes. The name ‘spear’mint comes from the pointed leaf tips. 
Essential fatty acids are also known as vitamin F or polyunsaturates. They must be supplied through the diet because the body is unable to make them. For this reason, they are referred to as essential. There are three basic types of essential fatty acids: linoleic acid, linolenic acid, and arachidonic acid. Linoleic acid is the most vital of these because it can be converted to linolenic and arachidonic acid. All of these are necessary for cell structure and all body functions. Essential fatty acids are required by every cell in the body. These substances are responsible for transporting fat-soluble vitamins A, D, E, and K, into the body. 
temperatures. 
The gentian plant is an herbaceous perennial with fleshy root and fat hollow stems. The leaves of the plant are ovate and pleated, while the flowers are yellow. The root of the plant often smells aromatic and tastes sweet at first and then bitter. 
Peppermint was used by both the Romans and Greeks in some of their sacred rites. It was highly regarded for its medicinal purposes. The Romans used mint as a stomach aid and also to promote digestion. The Greeks also used this herb for a variety of different ailments. Mint can be found all throughout stories in Greek mythology. The leaf of peppermint was used by Native Americans in a tea form as a carminative, in order to prevent vomiting, nausea, and fevers. The peppermint plant is native to Europe. There are many different varieties of peppermint. The plant is actually believed to be a hybrid between spearmint and water mint. 
Additionally, animal studies have found that the azulene in peppermint oil contains anti-inflammatory properties. 
The pennyroyal herb is a member of the mint genus. It is an essential oil that is extracted and used in aromatherapy. Crushed pennyroyal leaves and foliage give off a very strong spearmint fragrance. Traditionally, pennyroyal is used as culinary herb, folk medicine, and abortifacient. This herb was commonly used by the Greeks and Romans as a cooking herb. The Greeks often flavored their wine with pennyroyal. Additionally, a large number of the recipes in the Roman cookbook of Apicius use pennyroyal along with herbs such as lovage, oregano, and coriander. Although it was still commonly used for cooking in the Middle Ages, it slowly fell out of use as a culinary herb. Today, it is seldom used. However, the essential oil of pennyroyal is extremely high in pulegone, which is toxic volatile organic compound, and is therefore poisonous to the liver and can stimulate uterine activity. 
In fact, it helps to relax the digestive tract and soothe the stomach. 
Since the beginning of civilization, flax has been around. The early Swiss used the fibers for weaving, while Egyptians decorated their tombs with carvings of the flax plant and wrapped mummies in linen due to the high esteem they had for this plant. The fibers of the flax plant were a main source of clothing in biblical times, with even Christ being believed to have been buried in linen. The use of 
This herb also contains lignans, which are a type of fiber that has anti-estrogenic activity. A study done at the National Cancer Institute followed vegetarian women. The study indicated a correlation between a high amount of lignans in the blood and a lower risk for breast cancer. It has also been discovered that people living in countries where flaxseed is consumed in high amounts have a lower risk for developing both breast and colon cancer. It should be noted that stabilized flaxseed has a higher content of lignans than any other food. 
For thousands of years feverfew has been used for the treatment of various ailments. History is full of references to feverfew. Dioscorides, an ancient Greek herbalist, recommended the use of feverfew almost two thousand years ago, as he valued the herb for childbirth, fevers, melancholy, and congestion of the lungs. It was also suggested for arthritis. In 1772, feverfew was suggested to be used to treat painful headaches. Many people believe that feverfew obtained its name from its use as a remedy for bringing down fevers, but this has been determined to be incorrect. Instead, the name came from the traditional Old English name for feverfew, featherfew. Featherfew came from the feather-shaped leaves of the feverfew plant. 
This herb seems to have similar properties to non-steroidal anti-inflammatory agents (NSAIDs), like aspirin. Feverfew may actually be even more effective with a lot fewer potential complications. Some of the studies involving feverfew and migraines have shown that feverfew may also lower blood pressure. 
Goldenseal was used by the Native Americans as a tonic, for sore throats, eye infections, ulcers, and even arrow wounds. It was also used as an insect repellant and pesticide for crops. When boiled in water, it was used externally for skin conditions. The dried root of the 
Medicinally, ginger has been used for thousands of years. The herb was first used in tropical Asian climates. The Greek historian Dioscorides recommended ginger for the stimulation of the production of digestive juices and also to fight chills and colds. This herb has been used by the Chinese for many ailments including colds, nausea, and indigestion. The introduction of ginger to America is credited to the Spaniards during the sixteenth century. From 1820 to 1873, ginger was listed in the U.S. Pharmacopoeia. 
Of all its effects, ginger is probably best known for its positive effect on the gastrointestinal system. One study found that powdered ginger was more effective in treating motion sickness than some common over-the-counter treatments, without causing drowsiness. Out of thirty-six volunteers for the trial, the twelve who were given ginger did better than the twelve who received an over-the-counter preparation and the twelve who received a placebo. Ginger contains zingibain, which is a digestive enzyme that is beneficial for digestion. Ginger root may have potential for easing the morning sickness that is often associated with the early months of pregnancy. 
