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  Messages 1-50 from 153 matching the search criteria.
The Benefits of L-Glutamine for Your Health and Wellness Darrell Miller 12/7/22
Improve Memory, Learning, Focus, And Muscle Function With Acetyl L-Carnitine Darrell Miller 11/9/22
The Many Benefits of Chromium Amino Acid Chelate Darrell Miller 11/8/22
Why Dextrose is Important for Athletes and Bodybuilders Darrell Miller 10/10/22
The Benefits of NOW Clinical Cardio Darrell Miller 9/30/22
The Importance of Pyruvate and the Citric Acid Cycle in the Body Darrell Miller 9/24/22
Non-Intoxicating Hemp and CBD Darrell Miller 12/3/19
Facts About Hemp / Many Uses of Hemp Darrell Miller 11/30/19
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
Follow your gut to digestive health Darrell Miller 4/30/19
How MCT oil supports brain health and improves memory Darrell Miller 3/20/19
Reduces homocysteine levels and acts as an Alzheimers bodyguard? Darrell Miller 3/12/19
Why colorful foods boost immunity Darrell Miller 3/5/19
Keto Diet and Diabetes: Do They Work Well Together? Darrell Miller 2/26/19
Why coconut oil should be a part of your survival stockpile Darrell Miller 1/9/19
Your depression may be caused by chronic brain inflammation Darrell Miller 11/15/18
Natural matcha green tea extract found to effectively kill breastcancer cells VitaNet, LLC Staff 11/12/18
5 Important Minerals and Vitamins all Crossfitters Need to beEating VitaNet, LLC Staff 11/10/18
Virgin coconut oil improves your lipid profile VitaNet, LLC Staff 11/6/18
Five health benefits of eating beetroots VitaNet, LLC Staff 10/25/18
Try These 5 Tricks To Speed Up Your Metabolism Naturally Darrell Miller 5/29/18
How to care for your gut bacteria when you're taking antibiotics Darrell Miller 2/7/18
Artificial sweeteners may increase risk of diabetes in two weeks, study claims Darrell Miller 12/31/17
Can a cocoa compound delay diabetes? Darrell Miller 12/14/17
Fibre 101: What it is, what foods it's in, and why it's so important for your health Darrell Miller 12/9/17
Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage Darrell Miller 11/17/17
What to eat to keep your brain healthy - and help to prevent dementia Darrell Miller 10/27/17
Running on empty Darrell Miller 10/3/17
Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut Darrell Miller 8/15/17
Why You Need To Eat Fat In Order To Lose Weight Darrell Miller 7/10/17
Sugar and Your Brain Darrell Miller 5/25/17
Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm Darrell Miller 5/24/17
One of the Best Brain Boosters, yet Hardly Anyone Does It Darrell Miller 5/13/17
The Brain-Damaging Food That Almost Everyone Eats Darrell Miller 5/11/17
Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects Darrell Miller 3/28/17
Carbohydrates Are Not Your Enemy During Weight Loss Darrell Miller 3/26/17
How Soy Can Both Prevent Breast Cancer And Fuel Its Spread Darrell Miller 3/13/17
List Of 16 Best Vitamins To Increase Metabolism Darrell Miller 3/10/17
The foods that will improve your focus, according to a nutritionist Darrell Miller 3/9/17
Why Mental Illness Can Fuel Physical Disease Darrell Miller 2/24/17
Eight foods to boost immunity and fight the common cold Darrell Miller 2/10/17
Four foods you need to stop eating before bed if you're trying to lose weight Darrell Miller 2/9/17
The ketogenic diet: Why the HIGH FAT plan results in 'more effective weight loss' Darrell Miller 2/9/17
Is the Mediterranean diet good for kids, too? Darrell Miller 2/5/17
The Conversation US: 13 ways to keep free radicals away, and why it's so important Darrell Miller 1/8/17
A Closer Look at Vitamin A Darrell Miller 1/7/17
Development of castor oil. Darrell Miller 1/3/17
CoQ10 — A Nutritional Powerhouse for Mitochondrial Health Darrell Miller 12/27/16
Relieve the Holiday Stress with Magnesium Darrell Miller 12/25/16
Low-Carb Diet May Aid Your Metabolism Darrell Miller 12/14/16



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The Benefits of L-Glutamine for Your Health and Wellness
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Date: December 07, 2022 02:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of L-Glutamine for Your Health and Wellness

If you’re looking to take your health and wellness journey to the next level, it’s time to consider adding L-Glutamine into your daily routine. This supplement has been proven to support lean muscle growth, assist in recovery from workouts, promote healthy immune function, and provide digestive support. Let's explore why this supplement can be beneficial for overall health and wellness.

What is L-Glutamine?

L-Glutamine is an amino acid that plays a vital role in cellular health by providing nitrogen for cell production. It is found naturally in the body, but efforts such as intense exercise, stress, injury or illness can cause a decrease in its levels. Supplementing with L-glutamine can help keep levels consistent in order to reap the full benefits of this nutrient.

Benefits of L-Glutamine

L-glutamine provides several benefits for those looking to improve their wellness journey. For starters, it helps build lean muscle mass by helping the body metabolize protein more efficiently. Glutamine is one of the most abundant amino acids found in muscle. Additionally, taking this supplement can help reduce post workout fatigue and enhance overall recovery time after a strenuous workout session. Furthermore, due to its antioxidant properties, it may also aid in immune system functioning by protecting against free radical damage caused by inflammation and stress. Finally, glutamine plays an important role in maintaining proper digestion by providing Fuel for cells that line the small intestine which supports nutrient absorption.* Glutamine may even help reduce leaky gut syndrome.*

Incorporating Glutamine Into Your Diet

The good news is that there are plenty of ways you can incorporate l-glutamine into your diet without having to resort to supplements or shakes. Some food sources include red meat, fish, dairy products like yogurt or kefir, eggs and legumes such as beans or peas.* It’s also easy enough to find l-glutamine powder which can be added into smoothies or healthy snacks like energy bars.*

So, if you're looking for an effective way to take your health and wellness journey to the next level with natural methods rather than synthetic ones - then incorporating l-glutamine into your diet could be the answer! This supplement has been known to support lean muscle growth while aiding recovery from workouts and promoting healthy immune system functioning along with digestive health - making it a great addition to any lifestyle! Be sure to consult with your healthcare provider before starting any supplementation regime though!*

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6571)


Improve Memory, Learning, Focus, And Muscle Function With Acetyl L-Carnitine
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Date: November 09, 2022 10:37 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Improve Memory, Learning, Focus, And Muscle Function With Acetyl L-Carnitine

Acetyl L-carnitine is an amino acid that assists in the conversion of choline into acetylcholine. Acetylcholine is a neurotransmitter that is necessary for memory, learning, concentration, and muscle movement.* Many people take acetyl L-carnitine supplements to improve cognitive function and support healthy brain aging. Here's a closer look at the role of acetyl L-carnitine in the body and how it might benefit your health.

How Acetyl L-Carnitine Works

Acetyl L-carnitine is involved in the production of energy in cells. It helps shuttle fatty acids into the mitochondria, where they're burned for Fuel. Acetyl L-carnitine also acts as an antioxidant and helps protect cells from damage.

In the brain, acetyl L-carnitine plays a role in the production of acetylcholine. Acetylcholine is a neurotransmitter that's required for learning, memory, focus, and muscle movement.* A decline in acetylcholine levels has been linked with age-related cognitive decline and dementia. Supplementing with acetyl L-carnitine might help increase acetylcholine levels and slow age-related cognitive decline.

Acetyl L-carnitine might also help protect nerve cells from damage. This amino acid has been shown to reduce symptoms of nerve pain and improve nerve function in people with diabetic neuropathy and other types of nerve damage.*

Health Benefits of Acetyl L-Carnitine

Acetyl L-carnitine supplements have been shown to offer several health benefits, including:

  • Improving cognitive function in older adults
  • Reducing symptoms of depression
  • Improving symptoms of diabetic neuropathy
  • Improving exercise performance

If you're looking for a supplement to support healthy brain aging or improving cognitive function, acetyl L-carnitine might be worth considering. This amino acid offers several potential health benefits, including reducing symptoms of depression and improving exercise performance. Give it a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6563)


The Many Benefits of Chromium Amino Acid Chelate
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Date: November 08, 2022 11:58 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Chromium Amino Acid Chelate

Though it may not be a household name, chromium is a essential trace mineral with a wide range of benefits. Perhaps most importantly, chromium helps to maintain normal blood sugar levels. Additionally, chromium supports cholesterol levels already in the normal range, and enhances the effectiveness of insulin. In other words, this essential mineral helps your body to burn glucose for Fuel. With so many benefits, it's no wonder that chromium supplements are becoming increasingly popular. Read on to learn more about this essential mineral, and how it can improve your health.

What is Chromium?

As we mentioned above, chromium is a trace element, which means that our bodies require only very small amounts of it in order to function properly. Though we only need small amounts, chromium plays an important role in regulating blood sugar levels and supporting healthy cholesterol levels.

Chromium is found naturally in many foods, such as broccoli, grape juice, whole grains, potatoes, meat, and poultry. However, due to modern-day farming practices and processing methods, the level of chromium in these foods has decreased significantly over the years. This means that even if you're eating a healthy diet, you may not be getting enough chromium. And that's where supplements come in.

Benefits of Chromium Supplements

Chromium supplements are an easy and convenient way to make sure you're getting enough of this essential mineral. Chromium supplements have been shown to improve blood sugar control in people with diabetes, as well as reduce “bad” LDL cholesterol and triglyceride levels in people with high cholesterol.

Additionally, chromium supplements can help with weight loss by reducing food cravings and increasing feelings of fullness after meals. If you're struggling to lose weight or control your blood sugar levels, adding a chromium supplement to your daily routine may be just what you need.

In Summary:

Chromium is an essential trace element with many important health benefits. If you're not getting enough chromium from your diet, consider taking a supplement. Chromium supplements can help to regulate blood sugar levels and support healthy cholesterol levels. Additionally, they may also help with weight loss by reducing food cravings and increasing feelings of fullness after meals. Talk to your doctor about whether or not achromium supplement is right for you.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6561)


Why Dextrose is Important for Athletes and Bodybuilders
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Date: October 10, 2022 02:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Dextrose is Important for Athletes and Bodybuilders

Dextrose, also known as glucose, is a simple sugar (monosaccharide) that is the primary source of energy for the body. It is important for athletes because it stimulates the body to drive, not only glucose, but amino acids and other nutrients into cells. This makes energy readily available to working muscles and helps to maintain glycogen stores. In addition, dextrose also helps to make important nutrients, such as creatine and branched-chain aminos, available for use by muscle tissue. From an athletic performance perspective therefore, it can help Fuel intense activity, maintain exercise endurance, and support recovery from exercise.

How Dextrose Works

Dextrose enters the bloodstream rapidly after being consumed and raises blood sugar levels quickly.* Insulin is then released by the pancreas in order to shuttle glucose into cells for use or storage.* Glucose is stored in the liver and muscles in the form of glycogen; when these stores become depleted during exercise, blood sugar levels fall and fatigue sets in.* Dextrose can help delay this fatigue by replenishing glycogen stores and keeping blood sugar levels elevated.*

Dextrose And Creatine oppose each other hormonally; when insulin levels are elevated via carbohydrate consumption, creatine uptake into muscle cells is inhibited.* Conversely, when blood sugar levels are low (and insulin levels along with them), creatine uptake is enhanced.*Deoxyglucose acts as a transport vehicle for creatine, driving more of it into muscle cells where it can be used for energy production and protein synthesis – two key processes for supporting muscle growth.* Therefore, when combined with creatine, dextrose can further enhance its efficacy.

*BCAAs are essential amino acids that must be obtained through diet since they cannot be produced by the body; of the three BCAAs (leucine, isoleucine, and valine), leucine is the most anabolic.*Leucine seems to work best when consumed with carbohydrates; when carbs and leucine are consumed together they stimulate insulin release – an anabolic hormone that promotes protein synthesis as well as drives amino acids and other nutrients into cells where they can be used or stored for future use..* Therefore, dextrose can help enhance the anabolic effects of leucine consumption.

In Summary:

Dextrose is a simple sugar that has many benefits for athletes. It helps to Fuel intense activity, maintain exercise endurance, support recovery from exercise, and delay fatigue. It also helps to make important nutrients like creatine and branched-chain aminos more available for use by muscle tissue. If you are an athlete who wants to perform at your best, make sure you include dextrose in your diet.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6495)


The Benefits of NOW Clinical Cardio
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Date: September 30, 2022 12:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Clinical Cardio

If you're looking for a comprehensive way to support optimal cardiovascular health, look no further than NOW Clinical Cardio. This powerful combination of targeted nutrients and botanicals helps promote healthy cardiovascular structures and functions.* With L-carnitine and CoQ10 to support energy production in the heart, hawthorn and MegaNatural®-BP™ grape seed extract to support blood pressure already within the normal range, and MK-7 to help maintain arterial flexibility, Clinical Cardio offers a broad range of benefits for those looking to maintain a healthy heart.*

How NOW Clinical Cardio Works

NOW Clinical Cardio is a powerful formula that contains a combination of targeted nutrients and botanicals that are known to support optimal cardiovascular health.* The nutrients and botanicals in Clinical Cardio work synergistically to provide a comprehensive approach to maintaining a healthy heart.*

L-carnitine is an amino acid that is synthesized in the liver from methionine and lysine. L-carnitine plays an important role in energy production by transporting fatty acids into the mitochondria where they can be used for Fuel.* In addition, L-carnitine has been shown to support healthy heart function and protect against oxidative stress.*

CoQ10 is another important nutrient for energy production, as it is involved in the electron transport chain in mitochondria.* CoQ10 levels have been shown to decline with age, so supplementation may be especially important for older adults.* Like L-carnitine, CoQ10 has also been shown to support healthy heart function while protecting against oxidative stress.*

Hawthorn is an herb that has been used traditionally for centuries to support cardiovascular health. Hawthorn's primary mechanism of action is vasodilation—the widening of blood vessels—which supports healthy blood pressure already within the normal range.* Additionally, hawthorn has antioxidant activity and can help protect the heart from free radical damage.*

MegaNatural®-BP™ grape seed extract is a patented extract of whole red grapes that has been shown in clinical studies to help maintain already healthy blood pressure levels.* MegaNatural®-BP™ contains polyphenols—powerful plant compounds with antioxidant activity—which may help explain its beneficial effects on blood pressure levels.*

MK-7 is a form of vitamin K2 that is derived from natto, a traditional Japanese fermented food. Vitamin K2 is involved in calcium metabolism and has been shown to promote arterial flexibility by keeping calcium hydroxyapatite out of soft tissues such as arteries.* By promoting arterial flexibility, MK-7 helps maintain healthy blood flow throughout the body.*

Conclusion: NOW Clinical Cardio is a comprehensive formula that contains nutrients and botanicals that are known to support optimal cardiovascular health. With L-carnitine and CoQ10 for energy production, hawthorn for blood pressure support, MegaNatural®-BP™ grape seed extract for antioxidant protection, and MK-7 for arterial flexibility, Clinical Cardio offers a broad range of benefits for those looking to maintain a healthy heart. Try it today!*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6476)


The Importance of Pyruvate and the Citric Acid Cycle in the Body
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Date: September 24, 2022 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Pyruvate and the Citric Acid Cycle in the Body

Pyruvate is a biochemical compound that’s involved in a number of metabolic processes in the body, including the metabolism of fat, proteins, and carbohydrates, the storage of glycogen, and the production of cellular energy.* Pyruvate is necessary for the citric acid cycle (or Krebs cycle), which is the process through which our cells produce energy in the form of adenosine triphosphate (ATP).* ATP is the body’s primary chemical Fuel and powers many vital functions, including energy production, muscle contraction, and cellular Fuel replenishment.* In short, pyruvate is essential for maintaining a healthy body. Let’s take a closer look at some of the specific ways in which pyruvate benefits the body.

The Role of Pyruvate in Metabolism

As we mentioned above, pyruvate plays an important role in metabolism—specifically, the metabolism of fat, protein, and carbohydrates. Pyruvate is involved in three different metabolic pathways: glycolysis (the breakdown of glucose), gluconeogenesis (the synthesis of glucose from non-carbohydrate sources), and the citric acid cycle (also known as the Krebs cycle or tricarboxylic acid cycle).*

The role of pyruvate in metabolism is twofold. First, pyruvate acts as an intermediary molecule in the conversion of glucose to ATP. Second, pyruvate initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate.* This process occurs when there is not enough carbohydrate available for Fuel or when additional glucose is needed for glycogen storage.*

The Benefits of Pyruvate Supplements

Pyruvate supplements have become popular in recent years as a weight loss aid.* Pyruvate has been shown to boost metabolism and promote thermogenesis—the process by which our bodies convert food into heat and energy.* In one study, participants who took 2.5 grams of pyruvate per day for six weeks lost significantly more weight and body fat than those who didn’t take pyruvate.* In another study, participants taking 3 grams of pyruvic acid per day for 12 weeks reduced their body fat mass by an average of 3.5 kilograms (7.7 pounds) compared to those taking a placebo.*

In Summary:

Pyruvate is a biochemical compound with a variety of functions in the human body. Most importantly, it plays a role in metabolism—specifically, the metabolism of fat, proteins, and carbohydrates. It also initiates gluconeogenesis—the process by which glucose is synthesized from non-carbohydrate sources—by conversion into oxaloacetate. Additionally, pyruvate has become popular in recent years as a weight loss aid due to its ability to boost metabolism and promote thermogenesis. Supplementing with pyruvic acid can help you lose weight and achieve your desired body composition.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6462)


Non-Intoxicating Hemp and CBD
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Date: December 03, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Non-Intoxicating Hemp and CBD

Benefits of Hemp

Non-Intoxicating

Agricultural hemp keeps you healthy, doesn't get you "high."

Nutrient Rich

Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

Good for the Earth

Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

Eco-friendly

Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and Fuel, with an estimated 25,000 uses!

Agricultural Hemp (Outdoor Grown)

  • Sequesters CO2
  • Environmentally Helpful
  • Requires 80% Less Water
  • Sun Powered Outdoor Grow
  • Textbook Sustainability

The Bad Side of Medical Cannabis (Indoor Grown)

  • Enormous Carbon Footprint
  • Environmentally Harmful
  • Wasteful Water Demands
  • Huge Strain on Power Grid
  • Consequences of Fungicides, Pesticides and Fertilizers
  • Unsustainable

Industrial Hemp based CBD has many uses have you given it a try yet?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6351)


Facts About Hemp / Many Uses of Hemp
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Date: November 30, 2019 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Facts About Hemp / Many Uses of Hemp

  • Hemp is one of the earliest known domesticated plants, cultivated by civilizations for thousands of years.
  • Agricultural hemp comes from the Cannabis Sativa L. plant.
  • Agricultural hemp grows differently than THC-containing cannabis, and looks similar to bamboo.
  • Hemp has little potential to produce high-content THC when pollinated.
  • Cannabidio, or CBD, is the second most prominent compound found in the hemp (Cannabis Sativa L.) plant.

Many Uses of Hemp

The Stalk

  • Textiles
  • Paper
  • Organic Compost
  • Rope
  • Animal Bedding
  • Concrete
  • Construction Materials
  • Automotive Interiors
  • SkinCare Products
  • Beverages

Roots of The Hemp Plant

  • Organic Compost

Hemp Seeds / Flowers

  • Cooking Oil
  • Flour
  • Dairy Products
  • Dietary Supplements
  • Beverages
  • Bakery
  • Body Care Products
  • Animal Feed
  • Granola
  • Fuel
  • Protein Powder
  • Paint
  • Lubricants/Solvents

Hemp Leaves

  • Tea
  • Animal Bedding
  • Mulch/Compost
  • Recreation

As you can see there are many uses of the Hemp Plant. Aside from the uses of CBD.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6350)


Benefits of MCT Oil On the Keto Diet
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Date: May 03, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of MCT Oil On the Keto Diet





MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

Key Takeaways:

  • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
  • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
  • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

Read more: https://draxe.com/mct-oil-on-keto-diet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6248)


Follow your gut to digestive health
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Date: April 30, 2019 04:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Follow your gut to digestive health





"Microbiome" is the term that refers to the good and bad bacteria that resides within your digestive system. When that bacteria is in healthy balance, you have optimal equilibrium in your gut. Prebiotics and probiotics can contribute to this balance, enhancing your overall digestive health. You can get prebiotics and probiotics from both supplements and food. By making an effort to maintain a healthy microbiome, you will reap the benefits of overall immune support, heart health, an improved mood, and regularity in your bowel movements.

Key Takeaways:

  • Probiotics are healthy bacteria that live inside a person's gut, while prebiotics are the fibers that fuel probiotics.
  • Some examples of prebiotic fibers are lentils, different kinds of beans, and fruits and vegetables.
  • Yogurts, kefir, fermented vegetables, and kombucha are examples of probiotic foods.

"While all fiber is important to feeling your best every day, only certain fibers are what we call prebiotics."

Read more: https://www.austindailyherald.com/2019/03/follow-your-gut-to-digestive-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6224)


How MCT oil supports brain health and improves memory
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Date: March 20, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How MCT oil supports brain health and improves memory





MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer.

Key Takeaways:

  • The health benefits of MCT oil, which is an important dietary staple for people in tropical climates, have been well documented.
  • Researchers are excited about MCT oil because it has been discovered that it has the potential for treating dementia and other mental health problems like Alzheimer’s.
  • MCT oil far outshines it nearest cousin, coconut oil, in the concentration of fatty acids. It has a high concentration of medium chain triglycerides.

"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients."

Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085)


Reduces homocysteine levels and acts as an Alzheimers bodyguard?
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Date: March 12, 2019 01:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduces homocysteine levels and acts as an Alzheimers bodyguard?





The prevalence of Alzheimer's is steadily growing, and researchers are growing more and more concerned at the apparent epidemic. Approximately one in six adults will end up experiencing some form of dementia, and this statistic alone is enough to motivate medical experts to find solutions. Some physicians are finding that taking in adequate amounts of omega-3 fatty acids each day can help prevent the stiffening and inflammation of cells that have the potential to lead to a drop in cognitive function related to dementia.

Key Takeaways:

  • Alzheimer’s among seniors is just like autism among children because it is getting to epidemic proportions and evidence suggests that the trend is worsening.
  • The author states that Alzheimer’s is predicated on one’s lifestyle and that there are many strategies that can help one prevent this degeneration from happening.
  • In a new book, “Superfuel,” the author explains that DHA is essential and a structural component of the brain and is highly found in the neurons.

"The influence of marine-based omega-3 fats on physical and mental health has been the subject of intense research for decades, and there’s compelling evidence they can help ameliorate a variety of psychiatric illnesses and degenerative brain disorders, including Alzheimer’s."

Read more: https://www.healthnutnews.com/reduces-homocysteine-levels-and-acts-as-an-alzheimers-bodyguard/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6073)


Why colorful foods boost immunity
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Date: March 05, 2019 04:33 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why colorful foods boost immunity





Flu season is already here, and rectifying your routine food intake to a diet that includes more immunity boosting foods is a great way to make your system less vulnerable. Seeking out foods that represent a variety of colors is a good place to start. For instance, foods that are red, yellow, or orange tend to be high in levels of vitamin C. Maintaining sufficient vitamin C levels is key in keeping your body nourished with antioxidants and phytonutrients.

Key Takeaways:

  • During this flu season, many will find it comforting that food can provide the needed boost to their immune system that they need.
  • No one food on its own can cure any disease or prevent one from being infected by disease, yet eating healthy food is beneficial.
  • The Western diet which consists of processed meats, fast foods, and junk foods overtaxes the immune system and does not provide us with the needed nutrients.

"Yet many colorful foods also can provide benefits for your immune system and gut health."

Read more: https://www.cnn.com/2019/02/05/health/immune-system-diet-food-as-fuel-explainer/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6063)


Keto Diet and Diabetes: Do They Work Well Together?
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Date: February 26, 2019 03:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Keto Diet and Diabetes: Do They Work Well Together?





Some experts say the keto diet works well for people with Diabetes. The Keto diet involves getting your body to burn fat rather than sugar for energy. This involves eating a limited amount of carbohydrates. This works for people with Diabetes because it reduces the need for insulin and takes carbohydrates including sugar out of the diet. This is the most concerning aspect for a normal Diabetic. Multiple studies have shown benefits for people with Type 2 Diabetes and prediabetics.

Key Takeaways:

  • Physicians typically recommended limiting the amount of carbohydrates after a diabetic diagnosis.
  • Keto allows the body to utilize fat for fuel as opposed to carbohydrates when a diet is heavy in starchy items.
  • Patients who were getting 40 to 90 units of insulin were able to be weaned off once on the Keto diet.

"Let’s take a look at whether or not the keto diet may be a healthy choice for you and your diabetes management!"

Read more: https://draxe.com/keto-diet-and-diabetes/

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Why coconut oil should be a part of your survival stockpile
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Date: January 09, 2019 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why coconut oil should be a part of your survival stockpile





When choosing a coconut oil to stock up on, it is important to know which kind of oil you are getting. Coconut oil has many health qualities and helps to boost immune system. It is also multi purpose. It can be used to clean, cook with, used as a fuel or in soap making, the only limit is one's imagination.It also kills several virus, fungi and bacteria that which causes gum disease as well as promoting skin health.

Key Takeaways:

  • Refined and unrefined coconut oil are two of the different types of coconut oil. Refined coconut oil is separated by heat while unrefined coconut oil is raw coconut oil.
  • Refined coconut oil has a long shelf life that can go from 18 months to 2 years and it can be used for frying.
  • Expeller pressing is the oldest method of extracting refined coconut oil. In this method, a machine physically presses out the oil without the use of chemicals.

"Aside from being a shelf stable product, coconut oil is a nutritious substitute for cooking oil. Additionally, coconut oil has various survival uses."

Read more: https://www.naturalnews.com/2019-01-06-why-coconut-oil-should-be-a-part-of-your-survival-stockpile.html

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Your depression may be caused by chronic brain inflammation
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Date: November 15, 2018 12:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Your depression may be caused by chronic brain inflammation





Depression is something that a ton of people in the world today suffer from. It is not an easy thing to deal with. However, if you are someone who has it, then you must find how you can cope with it. It may be hard but there is always something that you can do to help yourself. Understanding where depression comes from is difficult as well. However, some doctors say that it can be caused by some brain inflammation.

Key Takeaways:

  • Some neurologists believe that depression is caused by brain inflammation and these inflammations are not readily noticed because the brain doesn’t have pain receptors.
  • People with chronic inflammation are at higher risk of Alzheimer’s and Parkinson’s disease because it causes inflammation of the brain, making the amygdala smaller.
  • The brain chemical deficiency model of depression is the model that scientists have been working on for very long time and it fuels Big Pharma producing harmful chemicals.

"Chronic inflammation is largely caused by unhealthy lifestyle habits such as poor diet, lack of physical exercise, and inadequate sleep, among others. These behaviors, while seemingly inconsequential initially, fuel the inflammation response long after it stops being helpful."

Read more: https://www.naturalnews.com/2018-11-09-your-depression-may-be-caused-by-chronic-brain-inflammation.html

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Natural matcha green tea extract found to effectively kill breastcancer cells
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Date: November 12, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural matcha green tea extract found to effectively kill breastcancer cells





Everyone knows that green tea is healthy for you but not everyone is aware of just what it can do for your body. Now, this natural green tea extract is being used for more than little get together's at your local Starbucks. It is beginning to be used for medicinal purposes as studies have shown it to be effective in killing breast cancer cells. More tests still have to be done but this is a massive revelation.

Key Takeaways:

  • There's compelling evidence that matcha affects the signalling pathways that can promote cancer stem cells.
  • The Tea suppresses oxidative mitochondral metabolism, making it impossible for the cells to refuel.
  • The Salford biomedical term are experts with a specialization in finding non-toxic ways to destroy cancer stem cells.

"When you’re making yourself matcha, be sure you do not boil it as this could compromise its antioxidant effects."

Read more: https://www.naturalnews.com/2018-11-05-matcha-green-tea-extract-kill-breast-cancer-cells.html

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5 Important Minerals and Vitamins all Crossfitters Need to beEating
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Date: November 10, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Important Minerals and Vitamins all Crossfitters Need to beEating





If you are someone who exercises a lot, or participates in CrossFit, then you must know how important your diet is. Too many people disregard their diet and do not think anything of it long term. It is something that can really affect the way that people live their life for a variety of different reasons. You are the only one who controls what goes into your bodies. Therefore, these minerals and vitamins are so important for active individuals.

Key Takeaways:

  • Your body is like a car in that you need to fuel it with the right stuff for it to function properly.
  • Understanding how to have minerals and vitamins incorporated into your diet can be really useful.
  • If you are someone that does crossfit, you must understand that diet is so important to maintaining your strength.

"Vitamin C helps to strengthen the immune system, assist the rate at which we can absorb iron and is an important antioxidant that regenerates other antioxidants within the body."

Read more: https://www.boxrox.com/minerals-vitamins-crossfitters-need-to-be-eating/

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Virgin coconut oil improves your lipid profile
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Date: November 06, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Virgin coconut oil improves your lipid profile





New studies at the Federal University of Nigeria, have shown that virgin coconut oil could possibly improve cholesterol levels within our bodies. Scientist used rats in this animal study and supplemented the subjects diets with virgin coconut oil. They then observed a number of factors including antioxidant levels, kidney and liver function, and even cardiovascular risk factors. it showed that the animals who were supplemented the virgin coconut oil had improved all functions of the liver, kidneys, and antioxidant levels. It also showed to have reduce the level of malondialdehyde.

Key Takeaways:

  • Virgin coconut oil differs from regular coconut oil in that it is derived with the use of heat.
  • Virgin coconut oil is rich in fatty chain acids, antioxidants, vitamins, minerals, and even has proteins.
  • Study has shown that healthy rodents fed a diet supplemented with virgin coconut oil showed improved liver and kidney biomarkers.

"People have found a use for every part of the coconut tree, from the leaves down to its roots. It can be processed into many forms, from food and medicine to fuel, timber, and even oil."

Read more: https://www.naturalnews.com/2018-11-04-virgin-coconut-oil-improves-your-lipid-profile.html

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Five health benefits of eating beetroots
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Date: October 25, 2018 01:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Five health benefits of eating beetroots





The bottom line is that your diet is so important if you want to remain healthy. Many people do not realize how important diet is and what it can do for the physical nature of your body. You are in charge of putting the right fuel into your body and this can lead to some great health benefits. If you are looking to eat healthy, try some beetroots as they have been proven to be excellent for your health.

Key Takeaways:

  • A 2012 study noted that beet root consumption led to higher plasma nitrate levels.
  • The higher levels equal a kick up in physical stamina and performance.
  • Beet root has proven efficacious in shrinking animal tumors and is being studied for human cancer use.

"Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure."

Read more: https://www.standardmedia.co.ke/evewoman/article/2001299375/five-health-benefits-of-eating-beetroots

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Try These 5 Tricks To Speed Up Your Metabolism Naturally
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Date: May 29, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Try These 5 Tricks To Speed Up Your Metabolism Naturally





Try These 5 Tricks To Speed Up Your Metabolism Naturally

The best way to lose weight (and keep it off!) is not to spend time and money on trendy dietary fads, or on extreme crash diets, but to try to harness the natural power of your metabolism to burn off weight. Getting enough sleep, adding interval exercises to prevent overly repetitive workout routines, eating wholesome, organic, unprocessed foods and drinking plenty of water and green tea can all help you to boost the rate at which your metabolism burns off fat.

Key Takeaways:

  • By building more muscle you will naturally increase your metabolism due to muscles burning calories faster than fat.
  • If your body is dehydrated, your body will have an average two percent decline in its metabolism.
  • Those who do not get enough sleep have a higher body mass index due to the impact it can have on your metabolism.

"Involving many chemical processes, your metabolism is much more than a mechanism you can tweak. It is required to sustain life, as these processes occur in each and every call. Helping you turn the food you eat into usable fuel, your resting metabolism is what accounts for most of the energy you burn."

Read more: https://www.thealternativedaily.com/how-to-speed-up-your-metabolism-naturally/

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How to care for your gut bacteria when you're taking antibiotics
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Date: February 07, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to care for your gut bacteria when you're taking antibiotics





Gut bacteria are highly necessary for our well being, but what do you do when you take antibiotics to fight other bacteria? One major tip is only take them for as long as you need. This will allow you to still have a gut biota that is health, but maybe a bit knocked down thanks to this antibiotic. Take extra probiotics to seed your guy with good bacteria and maybe even take extra time to heal up and give them time to grow back and make you healthy again.

Key Takeaways:

  • Watch the time you take it to make sure you aren't putting too much in your body
  • Give your gut time to recover and build back up after this round of antibiotics
  • Take probiotics to add in more bacteria to your body and build up the ones you have

"The best way to restore your gut to its pre-antibiotic glory is by eating lots of fibre-rich foods to fuel good bacteria growth."

Read more: https://coach.nine.com.au/2018/01/31/12/29/antibiotics-gut-bacteria-microbiome

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Artificial sweeteners may increase risk of diabetes in two weeks, study claims
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Date: December 31, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Artificial sweeteners may increase risk of diabetes in two weeks, study claims





A new study out of Australia has shown that in as little as two weeks, using no calorie sugar substitutes can actually increase your risk for type 2 diabetes. These sweeteners can actually increase your glucose tolerance, causing weight gain and high blood sugar levels in your system. This is a concern that affects both diabetics who use them to avoid ingesting sugar as well as those without diabetes who can become sick using them.

Key Takeaways:

  • Low-calorie sweeteners are safe and do not contribute to an eventual diagnosis of diabetes.
  • Low-calorie sweeteners also do not harm people that have already been diagnosed with diabetes. There are no ill effects.
  • Artificial sweeteners are contributing to weight gain and other negative body issues.

"Artificial sweeteners could potentially increase the risk of developing type 2 diabetes (T2DM) in two weeks, says research that fuels ongoing debate over the sugar substitutes’ long-term health effects."

Read more: http://www.foodnavigator.com/Science/Artificial-sweeteners-may-increase-risk-of-diabetes-in-two-weeks-study-claims

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Can a cocoa compound delay diabetes?
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Date: December 14, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can a cocoa compound delay diabetes?





Type 2 Diabetes can be controlled without medication and instead with lifestyle as well as dietary changes. For those that have the condition or are at risk of getting it, there is hope in a new research study that has found a compound in cocoa can naturally lower your blood sugar. Find out here how this compound can help you treat and prevent diabetes as well as other diet and lifestyle changes that can treat and cure the disease.

Key Takeaways:

  • Type 2 diabetes is, in most cases, a curable condition with proper attention to diet and lifestyle and with no medication.
  • The primary role of insulin is to store the extra energy for present and future consumption.
  • Type 2 diabetic is less sensitive to insulin and has to produce more of the hormone,and the beta cells are more susceptible to increased death rates.

"Your body should be able to burn both sugar and fat for fuel, but most people have lost the ability to burn fat, thanks to eating a diet too high in sugars."

Read more: https://www.healthnutnews.com/can-a-cocoa-compound-delay-diabetes/

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Fibre 101: What it is, what foods it's in, and why it's so important for your health
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Date: December 09, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fibre 101: What it is, what foods it's in, and why it's so important for your health





Fiber may not sound very cool, but it's incredibly important for the body. Fiber, the indigestible part of many good foods, fuels good bacteria, helps to stabilize glucose levels, and can aid in weight loss. The three types of fiber -- soluble, insoluble, and resistant starch -- work together to ensure good health. To get more fiber, try whole grain bread, fruits, and vegetables. You may not be getting enough fiber if you are constipated or get hungry very easily.

Key Takeaways:

  • Fiber is a great way to make your health good and stay alive!
  • Fiber is the indigestable part of many different foods that are good for you
  • Bread, fruit, and vegetables are all great sources of fiber for those in need

"There are three main types of fibre – soluble, insoluble and resistant starch – and you need a balance of all three for optimal digestive health."

Read more: https://coach.nine.com.au/2017/12/06/11/02/what-is-fibre

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Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage
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Date: November 17, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage





The pancreas is a small organ that is located in the upper abdomen. It is gently nestled between the stomach and spine. It's location usually causes delay in diagnose of illness until in the later stages, when it starts to effect other organs. Pancreatitis is an inflammation that effects the pancreas. It can be life threatening. Every year thousands of people are hospitalized due to this illness. However, there are dietary and lifestyle changes that can help prevent pancreatitis before it happens. Most important is to improve your diet. Adding vitamins and supplements can also help aid in prevention. It is also important to avoid trigger foods. One should always seek medical assistance if experiencing pancreatitis.

Key Takeaways:

  • Pancreatitis is the inflammation of the small organ located between the stomach and spine called the pancreas.
  • Every year thousands of people in America are hospitalized with pancreatitis.
  • There are natural ways to help prevent the development of pancreatitis.

"The pancreas is responsible for converting food to fuel, aiding in digestion by producing essential enzymes to break down fats and carbohydrates and creating two vital hormones, insulin and glucagon."

Read more: https://draxe.com/pancreatitis-symptoms/

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What to eat to keep your brain healthy - and help to prevent dementia
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Date: October 27, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What to eat to keep your brain healthy - and help to prevent dementia





Even though the science is still uncertain, the following tips can help prevent dementia in old age. Eat a health and mixed diet composed of natural fruits and vegetables, grains and nuts, fish, oils, and dairy produce. Choose low-sugar carbs. Eat a healthy amount of both plant and animal proteins. Use five key ingredients in your food when possible: quinoa, oils like extra virgin olive oil, spices like turmeric and coriander, canned fish, and walnuts. Exercise regularly.

Key Takeaways:

  • To supply the brain with proper fuel prepare to eat both protein and carbohydrates at every meal.
  • You don't have to know about nutrition to add antioxidants to your diet, just eat a variety of bright color foods.
  • Changes in diet is one of the easiest ways to help keep our brain healthy.

"Embrace local, seasonal foods, and combine them with colourful foods, brain-supporting oils and healthy proteins."

Read more: http://www.mirror.co.uk/lifestyle/health/what-eat-keep-your-brain-11377328

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Running on empty
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Date: October 03, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Running on empty





Anorexia is a huge problem. It can cause both physical and mental problems. It is also dangerous. Your body needs the right amount of fuel. It can prove fatal. Many have died from it. The body will shut down if you don't even eough for a long time. The organs can't work without fuel. If you suffer from anorexia you need to get help right away. It affects the whole family as well, not just the one with the anorexia.

Read more: Running on empty

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Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut
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Date: August 15, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Nutritionist Reveals Five Prebiotic Foods That Can Feed Your Gut





You could be doing your best to make sure that you are ingesting healthy probiotics, but without prebiotics, foods that fuel probiotics, you are not receiving the benefits you are expecting. A nutritionist shares the foods that you need to feed the good bacteria in your gut to maintain your gut and overall health. These foods are easily found in your local supermarkets and can be incorporated into your daily meal plans and beside being prebiotics, they have other health benefits as well.

Key Takeaways:

  • Psyllium can be purchased at local grocery stores or health food stores and can be incorporated into your diet in a variety of ways
  • Leeks and asparagus are sources of the prebiotic fibre called inulin along with other health benefits
  • Garlic and oats also have important prebiotic fibres present in them and can be added to a variety of meals for an added health boost

"Prebiotics feed the good bacteria we already have in our digestive system,"

Read more: https://www.womenshealth.com.au/article/food/five-prebiotic-foods-you-need-for-good-gut-health

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Why You Need To Eat Fat In Order To Lose Weight
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Date: July 10, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Need To Eat Fat In Order To Lose Weight





When losing weight, you'd think that avoiding fat is the ideal way to accomplish success. However, the truth of the matter is that you need fat to lose weight. Without some fat, you are doing your body a major injustice. Read this article if you'd like more information about the fat that your body needs to help lose weight. What you learn might surprise you but it will also help you achieve great results and the body that you want.

Key Takeaways:

  • Decreasing your carb intake and replacing it with healthy fats can improve your insulin sensitivity, reduce inflammation, and support your metabolism.
  • There’s nothing worse than eating a lower calorie diet that leaves you hungry all the time. Eating high healthy fat foods will fill you up for longer.
  • At the end of the day, the body will adapt to what fuel source it is given, there is no decline in performance if you’re on a high fat diet as compared to a high carb diet

"Our quality of life is determined by the quality of our thoughts, how we choose to fuel our bodies, and how well we move"

Read more: https://www.dmarge.com/2017/07/good-fats-to-eat.html

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Sugar and Your Brain
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Date: May 25, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sugar and Your Brain





Sugar is found in 75 to 80 percent of our sustenance sources, and once it's changed over to glucose, it's the essential fuel hotspot for the whole body, including the cerebrum. Be that as it may, as vital as sugar is to the cerebrum, expending excessively can harm the mind. A characteristic reward is something that makes joy in the mind, which guarantees that the conduct is rehashed. The USDA expresses that you ought to devour close to 40 grams, or 10 teaspoons, of sugar every day.

Read more: Sugar and Your Brain

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Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm
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Date: May 24, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm





Weed is beneficial to the point that the plant alone could settle the United States economy. Hemp is a nearby cousin to pot, be that as it may, its THC rate is somewhat minuscule. The medical advantages are tremendous, yet the ecological advantages are interminable. Hemp can profit nature in such a variety of various ways. First off, it can be utilized as a contrasting option to fuel. Hemp can likewise be a fabulous substitute for paper. Hemp is greatly low in lignin, really lower than wood.

Read more: Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm

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One of the Best Brain Boosters, yet Hardly Anyone Does It
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Date: May 13, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One of the Best Brain Boosters, yet Hardly Anyone Does It





Dave Asprey, founder of Bulletproof.com belives that he has devised a plan that can make the brain work faster and sharper in as little as two weeks. After working long hours in silicon valley, Dave realized he was gaining weight and experiencing brain fog. He believes he experienced mitochondrial dysfunction, mitochondria Fuel the cell of your body so it was like having your batteries drained. He relates you can recharge these batteries in several ways. You can use sunlight and infrared exposure, you also need quality proteins and fat to Fuel your cells. There is also some biofeedback techniques that work as well. Doing all these things can get your mind and body back on track.

[video mp4="//www.healthnutnews.com/one-best-brain-boosters-yet-hardly-anyone/"]

Key Takeaways:

  • When the mitochondria in your body are not functioning efficiently, neither will your body.
  • Toxic chemicals or mold can reduce the ability of mitochondria to function.
  • Infrared light produced by the sun can improve the function of mitochondria.

"After going on a low-fat diet, he started experiencing severe brain fog — so much so, he feared losing his career."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4606)


The Brain-Damaging Food That Almost Everyone Eats
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Date: May 11, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Brain-Damaging Food That Almost Everyone Eats





Sugar does not need to be our primary source of energy, fat can be used as fuel and is burned efficiently without all the risks that sugar can cause. Sugar activates similar sensations in your brain that are common to drug use, eventually causing an addiction. Sugar has been shown to age the brain, fructose, found in fruits and juices, can cause diabetes, weight gain and liver damage. It's best to avoid sugar and excessive fruits,neat more omega-3 fats and unrefined foods to stay healthy.

Read more: The Brain-Damaging Food That Almost Everyone Eats

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Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects
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Date: March 28, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells... 1000% more effective than cancer drug... peer-reviewed science confirms powerful effects





Researchers have made a remarkable discovery into the potential of vitamin C to stop the growth of cancer cells. This study was performed by the University of Salford and found that vitamin c was ten times more effective than a pharmacy grade cancer drug at stopping a cancerous tumor's ability to process energy to grow. The study is published at Oncotarget and this article provides a link to the study along with more detailed information into the research.

Key Takeaways:

  • A recent study looked into the effect of natural substances like Vitamin C, experimental and commonly used clinical pharmaceutical drugs on cancer cell metabolism.
  • The study concluded that Vitamin C works 10 times better than pharmaceutical drugs.
  • Skeptics still believe that Vitamin C has no effect and pharmaceutical intervention is the best way to treat cancer.

"Vitamin C (ascorbic acid) can be used to target and kill cancer stem cells (CSCs), the cells responsible for fuelling fatal tumours"

Read more: http://www.naturalnews.com/2017-03-22-vitamin-c-breakthrough-discovery-low-cost-nutrient-halts-growth-of-cancer-stem-cells-1000-more-effective-than-cancer-drug-peer-reviewed-science-confirms.html

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Carbohydrates Are Not Your Enemy During Weight Loss
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Date: March 26, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Carbohydrates Are Not Your Enemy During Weight Loss





Nutritionist Kimberly Gomer wants people to know that eating carbs while dieting is not bad for you. Carbohydrates are necessary to fuel your diet, the best ones come from potatoes, rice and oatmeal. Carbohydrates fuel your exercise and your brain by creating energy, this is especially important for runners. They also have nutrients and vitamins essential for overall health. Eating healthy carbohydrates to achieve and maintain a healthy weight is a better choice than fueling with protein bars that are often high in sugar.

Key Takeaways:

  • It is a diet myth that carbohydrates are bad for you.
  • Healthy foods and diet is key to weight loss without hunger.
  • Avoid refined carbohydrates. Good carbohydrates are healthy and are present in foods such as potatoes, brown rice, and oatmeal.

"Eating a plant-based diet including vegetables, fruits, whole grains, fat-free dairy/calcium-rich foods, plant protein and small amounts of lean meats is the key for health."

Read more: http://womensrunning.competitor.com/2017/03/nutrition/carbohydrates-not-enemy-weight-loss_73137

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How Soy Can Both Prevent Breast Cancer And Fuel Its Spread
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Date: March 13, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Soy Can Both Prevent Breast Cancer And Fuel Its Spread





Soy is one of the most controversial food items in the modern diet. There is soy in almost every food in the world. While there are benefits to soy, there are also draw backs. Soy can help provide the nutrition need to fight breast cancer in women, but it can also cause it in men. This is why there is so much controversy around it, and it may be better off cutting it out of your diet totally.

Key Takeaways:

  • Eating soy can be a good thing due to its taste and low calories
  • Some women who have or are at risk of developing breast cancer should not eat soy
  • It may be that soy is OK to consume before cancer is developed

"To eat soy or not: That’s the question many U.S. women have been asking."

Read more: http://www.huffingtonpost.com/entry/how-soy-can-both-prevent-breast-cancer-and-fuel-its-spread_us_5894b9eee4b040613136a214

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List Of 16 Best Vitamins To Increase Metabolism
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Date: March 10, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: List Of 16 Best Vitamins To Increase Metabolism





Increasing your metabolism can help you lose weight. There are different ways to do this. One of those is by taking in certain vitamins. This gives a list of 16 which should be considered. There are different ways to get these vitamins into your system so you will have to research which foods contain them if you don't want to just go with supplements.

Key Takeaways:

  • What is "metabolism?" Metabolism is basically a set of chemical transformations of enzymes and hormones that turn nutrients into Fuel.
  • Metabolism is affected by age, gender, muscle mass, and especially genetics.
  • Your metabolic rate depends on genetics. If you are predisposed to a slow metabolism, you gain weight more easily than somebody with a fast metabolism.

"The term “metabolism” shows the chemical reactions that occur in the body each day, and the energy that is burned carries out these reactions."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//fitnessandhealthpros.com/health/list-of-16-best-vitamins-to-increase-metabolism/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHoCDUM26yjb7D5CmLxYPgU7-btZw

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The foods that will improve your focus, according to a nutritionist
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Date: March 09, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The foods that will improve your focus, according to a nutritionist





It takes a lot of energy to think. In fact the average adult brain uses a whopping 20 per cent of your daily calories, which is much more than any other organ in the body. It’s preferred source of Fuel is glucose, which comes from carbohydrate-rich foods like wholegrains, including rye, oats, and brown rice. These foods are high in fibre making them slower digesting, which ensures a steady supply of energy to your brain keeping you mentally alert throughout the day.

Key Takeaways:

  • Want a long, happy, successful life? A good place to start is by feeding your brain (literally).
  • Walnuts, wholegrains, B vitamins, berries, oily fish and pumpkin seeds are among the best foods for brain health.
  • These foods have nutrients that have been tied to everything from staying alert to protecting against dementia.

"Having abundant energy, increased concentration and sharp memory are important for a successful career, as well as a long healthy life. But it’s easier said than done, right?"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.bodyandsoul.com.au/nutrition/nutrition-tips/the-foods-that-will-improve-your-focus-according-to-a-nutritionist/news-story/ea7bba6cd20951413185a2706e8d856c&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNH8jAqV99a-XPF7X62CuxEnOJpzzQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4093)


Why Mental Illness Can Fuel Physical Disease
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Date: February 24, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Mental Illness Can Fuel Physical Disease





Mental illness can Fuel physical disease. If someone has depression, or anxiety, then being diagnosed with a physical health condition can feel like a really terrible thing. Recent research has shown the correlation between a mental illness and a physical problem is more than just a mere coincidence. The psychological condition is related to the physical one.

Why Mental Illness Can Fuel Physical Disease

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Eight foods to boost immunity and fight the common cold
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Date: February 10, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eight foods to boost immunity and fight the common cold





The common cold is something only your own immune system can help with. This tells you eight foods to eat that will give it a fighting chance. The immune system is the body's defense so helping it along is always a good idea. It would be easy to add these foods into anyone's diet since they're common and are easily obtained.

Key Takeaways:

  • In the next week, the common cold season will be setting in but there are some foods that can boost your immune system.
  • If you’re feeling under the weather, food might be the last thing on your mind but according to some experts it should be.
  • Regardless of whether you have a cold or a fever, you should make sure you’re consuming enough nutrients to give your body the energy it needs to Fuel its immune defenses.

"When you’re trying to fight off an illness, focus on consuming foods that are packed with nutrients."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//wtnh.com/2017/02/07/eight-foods-to-boost-immunity-and-fight-the-common-cold/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFh0cYg81JTdM8xulGH2WGILAhoMg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3919)


Four foods you need to stop eating before bed if you're trying to lose weight
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Date: February 09, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Four foods you need to stop eating before bed if you're trying to lose weight





There are 4 foods you need to stop eating before bed if your goal is to lose weight. Baked goods are among the worst possible things you could eat before going to bed. You should also avoid red wine because it will not be good before going to sleep. Salsa and dark chocolate are two others that you will want to avoid.

Key Takeaways:

  • Sugar works as Fuel for your body and if you have it right before you go to bed, your body won’t have a chance to work it off. This will result in it being stored as fat.
  • While it may put you to sleep, it won’t let you get into the deep restorative stages of sleep your body needs to function. Researchers from the University of Melbourne found when women had a glass before bed their sleeping brains showed similar activity to those receiving mild electric shocks.
  • If you like a bit of chip and dip before you hit the sack, salsa or any food with a spicy kick can result in heartburn and a bad sleep. This is because consumption of spicy foods can cause your lower oesophageal sphincter to relax which allows the acids brewing in your stomach to come up.

"If you like a bit of chip and dip before you hit the sack, salsa or any food with a spicy kick can result in heartburn and a bad sleep."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.dailystar.co.uk/diet-fitness/585142/Worst-food-to-eat-before-bed-healthy-foods-that-make-you-gain-weight&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNFn_Iovumti0OVDq7TRymWipXCeKw

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3915)


The ketogenic diet: Why the HIGH FAT plan results in 'more effective weight loss'
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Date: February 09, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The ketogenic diet: Why the HIGH FAT plan results in 'more effective weight loss'





The ketogenic diet is high in fat and low in carbohydrates. It is believed that it can aid weight loss. When blood sugar is low in supply, the body is forced to use ketones it produces from fat for energy. By eating a high fat diet, the body is forced to switch to burning ketones for energy thus burning fat more efficiently.

Key Takeaways:

  • Health and performance are among its supposed benefits, but the keto diet - as it’s also known - is said to force the body to burn fats rather than carbohydrates, leading to weight loss.
  • According to Diet Doctor, the ‘keto’ in a ketogenic diet comes from the fact that it makes the body produce small Fuel molecules called ketones
  • Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar.

"According to Diet Doctor, the ‘keto’ in a ketogenic diet comes from the fact that it makes the body produce small Fuel molecules called ketones."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.express.co.uk/life-style/diets/763155/ketogenic-diet-plan&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNGV8cJtgJnBD8HVRVG7UC3PBFTnUg

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Is the Mediterranean diet good for kids, too?
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Date: February 05, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is the Mediterranean diet good for kids, too?





Putting kids on a diet can be dangerous for them because kids have certain needs. They are still growing and need the proper Fuel to do that. This talks about this and about the Mediterranean diet in particular. Before putting kids on any type of diet ask a doctor and do your own research so you don't hurt them.

Key Takeaways:

  • The easy-to-follow Mediterranean diet involves eating mostly vegetables, fruits, legumes, unrefined grains, olive oil and fish.
  • Though the diet also includes skim or low-fat dairy products, the American Academy of Pediatrics recommends that children consume whole milk until age 2, Johnson said.
  • Nuts are also included in the Mediterranean diet, but the academy considers whole nuts to be a high-risk food for choking and recommends caution for children under age 4, Johnson said. And, though the Mediterranean diet includes a modest amount of wine, alcohol is illegal to consume until age 21 in the United States.

"The easy-to-follow Mediterranean diet involves eating mostly vegetables, fruits, legumes, unrefined grains, olive oil and fish."



Reference:

//www.cnn.com/2017/02/01/health/mediterranean-diet-kids-study/index.html

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The Conversation US: 13 ways to keep free radicals away, and why it's so important
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Date: January 08, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Conversation US: 13 ways to keep free radicals away, and why it's so important





Free radicals are molecules that are missing one or more electrons. They can damage your cells, which has been linked to health problems from wrinkles to cancer. Eating a diet rich in anti-oxidants fights the proliferation of free radicals, but the holidays, with their rich array of fatty, starchy, and sweet dishes, can make it more difficult to get those healthy anti-oxidants -- in the form of fresh fruits and veggies -- into your diet. But with a little diligence and pre-planning, you can have a healthy and delicious holiday season.

Key Takeaways:

  • raditional holiday meals are laden with salt, fat and sugar, which can spike blood glucose and insulin levels when eaten in excess all in one day. They also, alas, can increase the amount of free radicals, or molecules with unattached electrons, in the body, which can do serious cellular damage.
  • If a substance is “oxidized,” it has lost electrons to another substance. In contrast, we say a substance is “reduced” when it has gained electrons from another substance.
  • Our mitochondria, which operate like little factories in our cells, are responsible for burning Fuel from food and producing energy in each of our cells via a process called oxidative phosphorylation.

"The oxidizing agents that have accepted electrons become free radicals if the unpaired electrons don’t bind to other molecules. These free radicals mess with our cellular metabolism, even interfering with our DNA."



Reference:

//www.huffingtonpost.com/the-conversation-us/13-ways-to-keep-free-radi_b_13870866.html

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A Closer Look at Vitamin A
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Date: January 07, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Closer Look at Vitamin A





Vitamin A is one nutrient that does not he the attention it deserves. Many people do not get as much as they need, so supplementing may be necessary. It is fat soluble, and it is one of the strongest antioxidants available to the human body. It helps protect many functions of the body.

Key Takeaways:

  • A few of us have even uttered it a few times when making an attempt to persuade relations - or ourselves - to decide on wholesome meals.
  • In any case, consuming a balanced weight loss plan of fruits, greens and protein-filled meals Fuels our physique with the nutritional vitamins and minerals it must perform correctly.
  • We will not all the time get every little thing we'd like from our food plan. For a few of us, dietary supplements can supply the precise vitamins our our bodies are poor in.

"Listed here are 5 essential features about vitamin A and why we particularly want it in our day by day food regimen. - See more at: //newsjor.com/a-closer-look-at-vitamin-a#sthash.3AH2JbhJ.dpuf"



Reference:

https://www.google.com/url?rct=j&sa=t&url=//newsjor.com/a-closer-look-at-vitamin-a&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNERkqfoBiP4Uuqj-CW9sSSwPzGn3A

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3752)


Development of castor oil.
TopPreviousNext

Date: January 03, 2017 09:46 PM
Author: Darrell Miller
Subject: Development of castor oil.

There are about hundreds of castor oil factories in China, of which only about 10% castor oil manufacturers start working; large processing plants have around 20; only nine plants have tens of thousands processing capacity. About 70% of Chinese castor oil processing factories in stop production or semi-shutdown state, because there are no adequate, high-quality raw material castor sources. At the end of the 1980s, China extends and built several large scale castor oil factories, each factory's total amount of annual output of castor oil are in 10 -15 thousand tons, total production capacity is about 55,000 tons per year.

The world's major markets of castor oil were concentrated in North America and Europe, of which the France, Britain, Netherlands, United States, Germany, five countries accounted for 61% of annual Fuel consumption.

India castor oil used in making soap has about 1.6-1.8 million tons, the textile industry uses 2-3 thousand tons, chemical industries use 2-3 thousand tons, lubricating oil use 5-6 thousand tons, the rest for exporting. In Japan's castor oil use amount, paints accounted for 28.6%, the surfactant is 12.3%, cosmetic raw material is 8.2%, resin is 5.7%, hardened oil is 17.8%, sebum oil is 12.9%, others is 14.5%. Japan needs to import large quantities of castor beans every year; they are mostly imported from China, Pakistan, Indonesia, Sri Lanka, Philippines, Vietnam, Ethiopia, Brazil and other countries. Castor oil in the United States for the production of plastics and resins was accounted for 25.9%, fatty acids accounted for 12.7%, lubricating oil accounted for 6.3%, paint accounted for 23.7%, cosmetics (mainly synthetic waxes) accounted for 2.1%, others such as inks, surfactants accounted for 29.1%, these castor oils are imported from foreign countries.

Every year, the world needs 700 thousand tons of castor oil, convert into 1.6 million tons castor beans. Nowadays, gasoline resource was gradually reduced, transportation, live used gasoline was rapidly increasing, use gasoline as a raw material for synthetic material will be increasingly constrained in cost. And the United States study found that long-term exposure to polymers which synthesized by gasoline was harmful to human health. California and some other states have enacted laws and regulations for this, to restrict and gradually prohibit using synthetic resin in city buildings, interior facilities and human health-related sites and articles, which is polymerized from petroleum, natural gas cleaved into monomers raw materials, it makes castor oil's demand was rising sharply.

Castor cultivation in China is very commonly; there is no open planted regional division. South from Hainan Island, north to Heilongjiang is cultivated. Because castor hybrids with drought resistance, thin ridge resistant, saline-alkaline tolerance, well-adapted, simple to manage, less invest, high efficiency and other salient features, no matter grain field or hills, rocky land, saline-alkali soil and even around the house can be grown it. So anywhere in China can be planted castor.


Related Products
076970301508


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CoQ10 — A Nutritional Powerhouse for Mitochondrial Health
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Date: December 27, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CoQ10 — A Nutritional Powerhouse for Mitochondrial Health





coenzyme Q10, which is referred to as CoQ10 is gaining popularity in the supplement marketplace. The number of Americans who are using this supplement has risen to twenty-four million people. This is good news as research shows its benefits. New research shows it keeps the mitochondria healthy, allowing for oxygen to be converted to energy.

Key Takeaways:

  • At present, at least 1 in 4 American adults over the age of 40 are taking a statin — ostensibly to protect their heart health.
  • This is the enzyme inhibited by statin drugs. This means that, in addition to lowering your cholesterol, the drug also compromises your body's ability to benefit from a healthy and cleaner-burning Fuel (fat).
  • Recent research found that taking CoQ10 in combination with selenium improves heart function and cuts cardiovascular mortality by nearly 50 percent in elderly people.

"Between 2000 and 2016, the number of Americans using CoQ10 increased from an estimated 2 million to 24 million, and the number of brands featuring CoQ10 has increased from 18 brands to 125."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.prohealth.com/library/showarticle.cfm%3Flibid%3D29771&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFStHXdUv1oYIMpcXavYYI0sc130w

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Relieve the Holiday Stress with Magnesium
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Date: December 25, 2016 05:14 PM
Author: Darrell Miller
Subject: Relieve the Holiday Stress with Magnesium

The holiday season is meant for having quality time with friends and family, going on an adventure, taking time off work and so on. However, it can also be very stressful given the many guests to entertain, tight budget to stick to, preparing family meals, the shopping craze and so much more. It is important to gain control in this period of the year since too much stress can lead to depression alongside other physical and psychological issues. Fortunately, we have magnesium, the original chill pill, to get you back into the holiday cheer.

Magnesium is an essential mineral that plays a huge role in cell functioning and relaxation. It has been used in hospitals to treat a myriad of complications including anxiety, irritability, muscle cramps and headaches. Magnesium accounts for over 250 enzyme reactions in our bodies and regulates the secretion of stress hormones. It is basically the Fuel that your body runs on and hence its deficiency will lead to undesirable symptoms like brain fog, anxiety, aggression and fatigue among others. Modern farming and lifestyle changes have led to rather low levels of magnesium in our bodies as compared to decades ago. Magnesium will particularly be used up in greater quantities by your body during periods of extreme stress like this holiday season. This will usually translate in poor stress management, thus the more reason you should take some magnesium.

Some of the magnesium-rich foods include parsley, avocado, bananas, kelp, leafy greens like spinach, soy beans, brown rice, cashews and almond. In addition to providing this crucial mineral these foods also pack other nutritional benefits. Alternatively, you can also take a magnesium supplement like magnesium citrate and magnesium oxide to help rid some of that holiday stress. Lastly, taking baths in Epsom salts (magnesium sulfate) is also a great stress reliever plus it works wonders in treating colds, detoxifying the body, relieving back pain and sore muscles.


Related Products

031315191558


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Low-Carb Diet May Aid Your Metabolism
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Date: December 14, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Low-Carb Diet May Aid Your Metabolism





Feeling a little sluggish? Think you could lose a few pounds? Well low carb may be just for you. New research shows that low card is supposed to upstart metabolism making it even easier to lose weight. This is on top of the benefit that low carb provides. Start today.

Key Takeaways:

  • Research suggests that eating low-carbohydrate meals may lead to healthy changes in a woman's metabolism.
  • The researchers also found that the timing of exercise may play a role in how beneficial it is for your metabolism.
  • Small changes can make a difference, such as watching the kinds of foods you eat and not exercising at an inappropriate time.

"Insulin is a hormone that helps the body use carbohydrates from food to Fuel the cells in the body and brain."



Reference:

//www.medicinenet.com/script/main/art.asp?articlekey=200089

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