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Could quercetin be the answer to your allergies? Darrell Miller 4/30/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
Why would I want to take Beet Root Powder? Darrell Miller 3/12/22
Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation Darrell Miller 4/30/19
Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century Darrell Miller 3/23/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
Learn how gotu kola reduces stress and anxiety Darrell Miller 2/21/19
Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria Darrell Miller 12/14/18
4 amazing reasons to take manuka honey Darrell Miller 12/7/18
Amazing Benefits of Ginger for Men Darrell Miller 12/1/18
5 Reasons why ashwagandha is an amazing healing herb Darrell Miller 11/23/18
Liver damage is a growing epidemic VitaNet, LLC Staff 8/30/18
CBD oil reduces chronic illness pain Darrell Miller 7/30/18
Pancreatic Enzymes Benefits for Gut & Immune Health Darrell Miller 7/26/18
Some Using CBD Oil to Help Pets Reduce Stress, Anxiety Darrell Miller 7/9/18
5 Things You Didn't Know about the Hemp Plant Darrell Miller 6/12/18
Herbal treatments help balance hormone fluctuations and mood swings in women Darrell Miller 4/7/18
Cannabis bills making headway in the Statehouse Darrell Miller 1/27/18
Turmeric may help boost memory, lower Alzheimer's risk: study Darrell Miller 1/26/18
How turmeric can help treat irritable bowel syndrome (IBS) Darrell Miller 1/24/18
Could cannabis extract CBD replace ibuprofen as a painkiller? Darrell Miller 1/3/18
5 Ways Hemp Can Benefit Your Health Darrell Miller 12/28/17
Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes Darrell Miller 12/6/17
Inflammation 101 – get smart for good health Darrell Miller 10/18/17
Water Fluoridation Darrell Miller 10/13/17
Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil Darrell Miller 9/11/17
12 Things That Will Happen If You Drink Apple Cider Vinegar Daily Darrell Miller 8/30/17
relationship-between-diabetes-and-thin-people Darrell Miller 8/26/17
Patients Ditching Conventional Medicines For Cannabidiol Darrell Miller 8/14/17
A Non-Diet Approach to a Healthy Breakfast Darrell Miller 7/31/17
6 Health Benefits Of Maca Darrell Miller 6/13/17
Turmeric (Curcumin),The Healing Root. Darrell Miller 6/6/17
Top 13 Benefits Of Vitamin A For Health And Skin Darrell Miller 5/22/17
What's The Difference Between Pre & Probiotics? Darrell Miller 5/9/17
Why You Should Drink Vinegar Before A Meal Darrell Miller 5/8/17
How to Manage Cholesterol Naturally Darrell Miller 4/4/17
5 uncommon signs of low testosterone Darrell Miller 3/27/17
Disease Starts In the Gut Darrell Miller 3/24/17
Daily consumption of tea may protect the elderly from cognitive decline, study suggests Darrell Miller 3/23/17
This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar Darrell Miller 3/18/17
5 things you need to know about antimicrobial resistance Darrell Miller 3/1/17
Which vitamins are good for dry eyes? Darrell Miller 2/27/17
How much turmeric should you actually be taking? Darrell Miller 2/24/17
How to grow garlic from a single clove Darrell Miller 2/24/17
'Now I take cannabis oil, I'm starting to get my life back again' Darrell Miller 2/22/17
New year, new you: The healthy way to get into shape Darrell Miller 2/16/17
Toxins in Your Fast-Food Packaging? Darrell Miller 2/6/17
Doctored marijuana gives relief to boy Darrell Miller 1/17/17
I Tried To Quit Sugar, But Failed Without Realizing Why Darrell Miller 1/7/17




Could quercetin be the answer to your allergies?
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Date: April 30, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could quercetin be the answer to your allergies?

It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.

What are seasonal allergies and what causes them?

Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.

What is quercetin and where can it be found?

Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.

How does quercetin work to alleviate allergy symptoms?

Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.

How much quercetin should you take to see results?

So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.

Are there any other natural remedies that can help with allergies?

There is no doubt that allergies can be a real nuisance, causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.

How can you reduce your exposure to allergens in your environment?

Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.

Can allergy medication be safely taken while taking quercetin supplements?

Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.

The quick answer

Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6403)


Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396)


Why would I want to take Beet Root Powder?
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Date: March 12, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why would I want to take Beet Root Powder?

As the name suggests, beet root powder is made from ground-up beets. It’s a natural source of nitrates, which the body converts into nitric oxide. This gas helps to widen blood vessels and improve blood flow. In turn, this can help lower blood pressure. Beet root powder may also increase blood flow in the brain, leading to better cognitive function. Additionally, beet root powder is a good source of dietary fiber, minerals (including magnesium, potassium, and zinc), and vitamins (especially vitamin C and beta-carotene). All of these nutrients can offer various health benefits. Beet root powder is typically available in capsules or as a loose powder that can mixed into a drink.

Some people also add it to smoothies or juices. beet root powder is generally considered safe, but there’s a small risk of it causing kidney stones in some people. If you have a history of kidney stones, talk to your doctor before taking beet root powder. Also, beet root can interact with certain medications, so be sure to check with your doctor or pharmacist before taking it. Overall, beet root powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume. However, as with any supplement, it’s always best to speak with a healthcare professional before starting root powder or any other new supplement.

Improved blood flow can help with diabetes.

Beetroot powder can improve blood flow by widening blood vessels and delivering more oxygen to the muscles. This can be beneficial for people with diabetes, as they often have trouble getting enough oxygen to their muscles. beetroot powder may also help to lower blood sugar levels. A small study found that drinking beetroot juice helped people with type 2 diabetes reduce their blood sugar levels after a meal. More research is needed to confirm these effects, but beetroot powder may be a helpful addition to the diet of people with diabetes.

Beetroot powder can boost exercise performance.

The nitrates in beetroot powder can improve blood flow and deliver more oxygen to the muscles. This increased oxygen delivery can enhance exercise performance, especially during endurance activities. beetroot powder can also help reduce the amount of oxygen needed during exercise, which can lead to longer and more intense workouts. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet of athletes or people who are looking to improve their fitness levels.

Beet root powder can improve cognitive function.

Some studies suggest that the nitrates in beetroot powder can improve cognitive function, especially in older adults. One study found that drinking beetroot juice improved memory and decision-making skills in older adults. Another study found that beetroot juice helped people with Alzheimer’s disease to think more clearly and remember more information. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet for older adults or people with Alzheimer’s disease.

Beet root powder is a good source of dietary fiber.

Beetroot powder is a good source of dietary fiber, which can be beneficial for overall health. Fiber helps to keep us regular and can also reduce the risk of diseases like heart disease and type 2 diabetes. beetroot powder is also a good source of other nutrients, including magnesium, potassium, and zinc. All of these nutrients can offer various health benefits.

Have you had your beetroot today? You should if you want to improve blood flow, reduce blood pressure, and lower your risk of heart disease. beetroot powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6385)


Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation
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Date: April 30, 2019 04:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation





A new study has revealed that there is an herbal cure for cancer that can be even more effective than traditional treatment methods such as chemotherapy and radiation. Turmeric has the ability to attack the cancer stem cells that cause the production of new cancer cells to form, successfully preventing cancer cells from multiplying and spreading to other areas of the body. This is mainly due to the healing component called curcumin which is naturally found in turmeric.

Key Takeaways:

  • The thought and mention of cancer strikes fear in many people because it evokes the thought of many years of brutal treatment and death at the end.
  • Patients are starting to have hope in the treatment of cancer with the discovery of treatments involving natural herbs like turmeric.
  • The inflammation fighting properties of turmeric are well known and recently it is found that the existence of a primary polyphenol in turmeric extract is promising for treating cancer.

"This ancient Indian spice has been the subject of many studies in recent years as it continues to demonstrate its strength when it comes to fighting and preventing a host of diseases."

Read more: https://www.naturalnews.com/2019-03-22-turmeric-is-more-effective-at-killing-cancer-cells-than-chemo.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6229)


Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century
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Date: March 23, 2019 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical benefits of cannabis SUPPRESSED and banned throughout mostof the 20th century





Cannabis sativa, otherwise known as marijuana, has been used as a natural medicine for thousands of years, prior to the development of western civilization. However, with the introduction of synthetic pharmaceutical drugs, governments deemed marijuana as evil and dangerous. By the 1930s, the U.S., England, and Canada all outlawed marijuana. However, over the last twenty years, there has been an overwhelming amount of cannabis research out of Spain, Israel, and Brazil, uncovering the human body’s endocannabinoid system and identifying marijuana as the new powerhouse drug of this century.

Key Takeaways:

  • Cannabis sativa, one of the most misunderstood botanicals in modern times, has been used for time immemorial as a natural medicine source.
  • Cannabis was being used freely by people, can be obtained at pharmacies and one can grow his own until reefer madness starting manifesting and governments banned it.
  • In the war that the pharmaceutical industry has waged against natural medicine, cannabis was the first casualty, so states Dr. Jeffrey Dach on the history of cannabis.

"By making cannabis “illegal,” governments of the West paved the way for Big Pharma to take over and declare its poisons as the only safe and effective medicine out there – “medicine” that, in some cases, was derived and synthesized from the very same cannabis plant that, under Schedule I designation, was deemed to have no legitimate medical use."

Read more: https://www.naturalnews.com/2019-01-20-medical-benefits-of-cannabis-suppressed.html

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Stop your sinus infection with these natural remedies
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Date: March 09, 2019 08:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop your sinus infection with these natural remedies





There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

Key Takeaways:

  • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
  • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
  • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6070)


Learn how gotu kola reduces stress and anxiety
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Date: February 21, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Learn how gotu kola reduces stress and anxiety





Gotu Kola has been studied and found to increase calm and alertness by one hundred percent in human. After only 60 minutes post ingestion the effects are demonstrated and showed a noteworthy reduction in startle response. A starting dose is three cups of gotu kola tea per day. There are a broad range of other health benefits which include boosts in cognitive function. It was found just as effective as folic acid. Alzheimer patients have also seen an improvement in mood and memory via the compound called triterpenes. Gotu Kola improves circulation and inflammation as well as aiding in restful sleep.

Key Takeaways:

  • Gotu kola despite the name does not contain any stimulant like caffeine rather it is a relaxant herb that can be taken fresh or as a tea.
  • Gotu kola can be used in culinary practice as part of recipes and also as a medicine in alternative medicine.
  • Gotu kola has a lot of health benefits which include being used to treat mental fatigue, depression, memory loss, and insomnia.

"Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health."

Read more: https://www.naturalnews.com/2019-01-15-learn-how-gotu-kola-reduces-stress-and-anxiety.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6048)


Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria
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Date: December 14, 2018 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria





Garlic is something that is present in many different types of foods on a regular basis. It is very interesting to see how many people like garlic and use it for different things. However, now garlic is being used for something a little bit more new. Within the herb, scientists have found really promising compounds that could help ruin bacteria. This is revolutionary for people who suffer from a lot of bacteria and the results are continuing to come in.

Key Takeaways:

  • There are a lot of doctors, and scientists, out there that are really starting to look more at natural substances for treatment.
  • Garlic is something that can be used for a lot of different reasons in the world today!
  • The more people who are tested with garlic being the medicine, the better the results can be when it comes to figuring out if it works or not.

"The researchers say that they believe their garlic drug could help treat patients whose outlook is otherwise poor. A biotech firm is developing the compound for use against bacterial infections, and human clinical trials are expected to be carried out soon."

Read more: https://www.naturalnews.com/2018-11-15-garlic-medicine-scientists-find-compound-destroy-resistant-bacteria.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5899)


4 amazing reasons to take manuka honey
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Date: December 07, 2018 09:35 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 amazing reasons to take manuka honey





Honey is something that is very popular around the world. For many cultures, honey is so prevalent. It is always present in foods and it is something that people find to have a lot of use cases. For that reason, many people are starting to come on to manuka honey. This sort of honey is a little bit different than the honey that you find in your grocery store. With that being said, this one is good for your immune system and offers lots of nutrients.

Key Takeaways:

  • For some people, honey is one of those things that is just too delicious to give up.
  • Believe it or not, many forms of honey have actually been proven to be beneficial for one's well being.
  • Natural remedies, or substances, can be a really nice touch for anyone that is having an issue.

"Manuka honey, which is produced in New Zealand and some parts of Australia, has gained immense popularity in recent years due to its many health benefits."

Read more: https://www.naturalnews.com/2018-12-05-4-amazing-reasons-to-take-manuka-honey.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5882)


Amazing Benefits of Ginger for Men
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Date: December 01, 2018 01:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Benefits of Ginger for Men





Ginger is a great provider of vitamins and minerals for men's health. Some men do not believe in it but for others, it has proven to be extremely useful. There are many people around the world that do not believe in the effects of ginger and what it can do for you. However, ginger has been proven to ease stomach pain, fight infections, and actually lower the risk that someone has to get cancer or heart disease.

Key Takeaways:

  • Men around the world are starting to see the health benefits from ginger in multiple situations.
  • There are a ton of different benefits that are associated with ginger and what it comes in.
  • This substance, ginger, can be found in so many things like juices, or special oils, and it gets used a lot.

"Ginger can be used in dried, fresh or powdered form, or as juice or oil, and at times used in processed foods and cosmetics also. It is a widely used ingredient utilized in various recipes."

Read more: https://tophealthjournal.com/2963/amazing-benefits-of-ginger-for-men/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5867)


5 Reasons why ashwagandha is an amazing healing herb
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons why ashwagandha is an amazing healing herb





A lot of natural healing herbs are getting a lot more media attention than before. It is hard to understand why but in all reality, it comes down to the individual. Some individuals really like the idea of natural remedies and they swear by them. This healing herb from India has received good reviews but doctors are not sure how effective it can be for the masses. However, if something works for you, then do not change from it.

Key Takeaways:

  • The best kind of healing herbs are the ones that are natural and have very low negative effects.
  • Doctors are starting to really look into some of these natural herbs for when it comes to medicine.
  • The field of medicine is something that is constantly changing and evolving as time goes on.

"This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression"

Read more: https://www.naturalnews.com/2018-11-13-5-reasons-why-ashwagandha-is-an-amazing-healing-herb.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5854)


Liver damage is a growing epidemic
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Date: August 30, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Liver damage is a growing epidemic





Liver damage is a growing epidemic

The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years.

Key Takeaways:

  • Liver cancer is affecting several Americans, approximately 41,000 each year, and it was the cause of death for 11,000 Americans in 2016.
  • Liver cirrhosis was earlier thought to take two or three decades before killing people has now been found to be killing 20- and 30-year olds.
  • Researchers have found that when there are financial troubles and unemployment, people drink more frequently, thereby, causing liver cirrhosis.

"According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults."

Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5733)


CBD oil reduces chronic illness pain
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Date: July 30, 2018 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD oil reduces chronic illness pain





CBD oil reduces chronic illness pain

One of the compounds in marijuana is cannabidiol (CBD), whose interactions with the endocannabinoid system of the human body can produce a number of beneficial health effects, including helping with pain control. CBD is a safe, non-addictive, non-narcotic compound with few side effects that can reduce inflammation and pain in patients with fibromyalgia, intestinal complaints, multiple sclerosis and other conditions. We are just starting to understand CBD and the endocannabinoid system, and there is an urgent need for more research into this emerging field of medical knowledge.

Key Takeaways:

  • Human beings have an endocannabinoid system, which CBD oil interacts with when taken internally, thereby positively affecting pain levels.
  • Considered an agonist, or promoter of the endocannabinoid system, CBD oil, is beneficial to those suffering from fibromyalgia.
  • It's been shown that antagonists, that work against the human endocannabinoid system, exert a detrimental effect in fibromyalgia sufferers.

"CBD oil, in particular, is growing in popularity, for its ability to treat a number of ailments without the psychoactive effects typically associated with regular cannabis."

Read more: https://www.naturalnews.com/2018-06-21-cbd-oil-reduces-chronic-illness-pain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5683)


Pancreatic Enzymes Benefits for Gut & Immune Health
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Date: July 26, 2018 01:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pancreatic Enzymes Benefits for Gut & Immune Health





Pancreatic Enzymes Benefits for Gut & Immune Health

The pancreas is responsible for excreting two primary forms of natural secretions throughout the body: enzymes used for digestion and bicarbonate enzymes. Digestive enzymes are naturally used to promote optimal digestion, and bicarbonate enzymes have a neutralizing effect. The pancreas has the ability to perform some quite interesting tasks with the help of these secretions, such as breaking down complex proteins into single-form amino acids in order to help the digestion of proteins to be much more easily accomplished.

Key Takeaways:

  • The two forms of enzymes that the pancreas excretes are: digestive enzymes and bicarbonate enzymes.
  • Digestive enzymes from the pancreas help break down complex proteins into simple amino acids.
  • The pancreas is also responsible for secreting hormones such as glucagon and insulin.

"Digestion and assimilation of nutrients is a complex process that occurs over several hours, starting from the moment that you place food into your mouth."

Read more: https://draxe.com/pancreatic-enzymes/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5675)


Some Using CBD Oil to Help Pets Reduce Stress, Anxiety
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Date: July 09, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Some Using CBD Oil to Help Pets Reduce Stress, Anxiety





Some Using CBD Oil to Help Pets Reduce Stress, Anxiety

Some Buffalo City pet owners are starting to use CBD oil to help their furry friends with pain and anxiety. Products such as Complete Body Daily’s CBD-infused dog treats, which contain 2 milligrams of CBD, can help dogs and cats with joint and back pain, separation anxiety and other issues. CBD has similar effects on canine and feline nervous systems as in humans, and two or three a day will work for most breeds, depending on size and metabolism.

Key Takeaways:

  • A Buffalo city alderman chose to shut down one CBD boutique before it could even open up to the public.
  • One Ozark pet parent found that CBD oil helped her aging Dachshund with it's aches and pains.
  • Other pet parents have found that the oil is useful for pets experiencing separation anxiety.

"But in some parts of the region, like Arkansas, CBD oil is being used for an array of treatments and patients, including pets."

Read more: https://www.ozarksfirst.com/news/some-using-cbd-oil-to-help-pets-reduce-stress-anxiety/1284875152

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5662)


5 Things You Didn't Know about the Hemp Plant
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Date: June 12, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Things You Didn't Know about the Hemp Plant





5 Things You Didn't Know about the Hemp Plant

Hemp is a nonpsychoactive but extremely useful variant of the same plant, Cannabis Sativa, that produces marijuana. It is a highly versatile plant that produces extremely durable, tough fiber that can be used to make textiles or ropes, as well as nutritious seeds rich in protein and other nutrients that may be one of the world’s most nutritious foods. It also contains compound called CBD whose diverse array of medical applications are just starting to be explored and understood.

Key Takeaways:

  • One of the main industries in which hemp is used is in the food and textile industries.
  • Minerals such as cannabidiol found in hemp are often used in various nutritional supplements.
  • Hendrix Hemp is a popular hemp company that is a licensed hemp producer and and cultivator.

"From June 4-10, grassroots organizers, farmers, producers, and hemp advocates are working together to educate consumers, industry associations, and government bodies about the benefits of hemp and the current regulatory landscape for industrial hemp in the U.S."

Read more: http://www.nutritionaloutlook.com/herbs-botanicals/5-things-you-didnt-know-about-hemp-plant

CBD can improve overall health and wellness, reduce inflammation, fight anxiety!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5631)


Herbal treatments help balance hormone fluctuations and mood swings in women
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Date: April 07, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Herbal treatments help balance hormone fluctuations and mood swings in women





Herbal treatments help balance hormone fluctuations and mood swings in women

Menopause is an unsettling time of life; the chemical seratonin becomes unbalanced and causes uncomfortable or even painful changes in the body. Fortunately, there are some natural herbs and treatments that can help with the hormonal imbalances experienced. Those herbs have a long history of use and are as follows: St. John's Wort, Kava Kava, Black Cohash and Valerian. These different herbal treatments are traditionally used to treat depression, menopausal problems as well as promote relaxation and healthy rest.

Key Takeaways:

  • Know the symptoms of menopause, as some are linked to other issues.
  • before starting any sort of treatment, even homeopathic, consult your doctor, as some supplements can adversely effect medications
  • St. John's Wart is one of the most popular supplements as it helps to stabilize moods

"Menopause is a natural occurrence wherein menstruation stops in women."

Read more: https://www.naturalnews.com/2018-04-06-herbal-treatments-help-balance-hormone-fluctuations-and-mood-swings-in-women.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5574)


Cannabis bills making headway in the Statehouse
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Date: January 27, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis bills making headway in the Statehouse





Indiana lawmakers are advancing a bill which would allow study of the use of medical cannabis in that state. Last Thursday, they voted 94-0 to advance the bill towards passage. Additionally, they passed a second bill which would allow for the possession and sale of hemp in the state. Simultaneously, a number of other bills are under consideration regarding the use of different types of oils derived from cannabis. Given the different positions and number of bills under review, it seems that it will be some time before there is complete legal clarity on this topic in Indiana.

Key Takeaways:

  • State lawmakers voted 94 to 0 this morning in Indianapolis in favor of a bill to support medical marijuana study.
  • There are also alot of CBD oil bills in the house right now, so things are looking up for pro marijuana citizens.
  • Lawmakers are starting to catch up to consumers when it comes to passing marijuana laws.

"Thursday morning, a House committee, passed a bill legalizing the sale and possession of hemp by a vote of 12 to 0. State Rep. Jim Lucas, a Republican from Seymour, said his House Bill 1137 includes CBD oil."

Read more: http://wane.com/2018/01/25/cannabis-bills-making-headway-in-the-statehouse/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5509)


Turmeric may help boost memory, lower Alzheimer's risk: study
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Date: January 26, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric may help boost memory, lower Alzheimer's risk: study





Curcumin is one of the chemicals that helps to make up turmeric. While turmeric has shown great benefits in the past, this specific portion is showing great promise in memory and even Alzheimer's disease. It was found to help improve memory in people who didn't have dementia and help clear up the plaques formed by Alzheimer's disease. It is also thought that this spice, highly common in Indian cooking, is another reason why there is such a low prevalence of Alzheimer's disease in India.

Key Takeaways:

  • Turmeric has been used for generations in traditional Indian medicines and is starting to gain traction in the US
  • Finding have shown that people improve memory function when taking turmeric
  • The curcumin has also show promise in clearing up the plaques formed by Alzheimer's disease.

"Those taking curcumin also had mild improvements in mood, and their brain PET scans showed significantly less amyloid and tau signals in the amygdala and hypothalamus than those who took placebos."

Read more: https://www.outlookindia.com/newsscroll/turmeric-may-help-boost-memory-lower-alzheimers-risk-study/1237371

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5506)


How turmeric can help treat irritable bowel syndrome (IBS)
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Date: January 24, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How turmeric can help treat irritable bowel syndrome (IBS)





Turmeric has been used for millennia in Ayurvedic medicine but is finally starting to see its hayday with modern medicine. One of the best things it does is help with inflammation. This leads to Irritable Bowel Syndrome, or IBS. IBS is disease in which your body attacks itself and breaks down its own cells when irritated, often by trigger foods. By getting rid of the inflammation, a start of the normal immune response, it can help with those symptoms and make an IBS sufferer, suffer less.

Key Takeaways:

  • Turmeric is no long an ancient Chinese secret and can be found in many Western style dishes in America.
  • Tests show that 66 percent of IBS sufferers claim that turmeric has helped their IBS symptoms.
  • Turmeric should only be used under the direction of your local doctor or gastroenterologist who knows your health specifics and can recommend its use.

"Turmeric has been used in traditional systems of medicine like Ayurveda and Chinese medicine for digestive issues, abdominal pain, bloating and distension of the stomach."

Read more: http://www.thehealthsite.com/diseases-conditions/ibs/how-turmeric-can-help-treat-irritable-bowel-syndrome-ibs-k0118/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5503)


Could cannabis extract CBD replace ibuprofen as a painkiller?
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Date: January 03, 2018 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could cannabis extract CBD replace ibuprofen as a painkiller?





Ten years ago Richard Holt was sleeping on the top bunk at a hostel next to an open window. He rolled over and fell 24 feet onto concrete. Somehow he landed on his feet, but ended up shattering his legs. He was given Oxycontin during his recovery. The drug was great at first. Then the grogginess and a crushing feeling replaced the warm and fuzzies. Through a grueling withdrawal period, he quit Oxycontin. The pain from is crushed legs endured. Luckily through Brazilian jiu-jitsu training partners, he learned about a non-psychoactive compound found in hemp and cannabis called cannabidiol (CBD). Despite not containing THC, the psychoactive component of cannabis, adaptation of CBD oil has slow. However, it is starting gain notice and momentum. In 2016, CBD oil has been legal in the UK and it's showed promise in several studies. One thing for sure, it helps Richard Holt.

Key Takeaways:

  • The CBD oil does not contain THC and is therefore not psychoactive
  • CBD oil can be used to treat cancerous tumors that would normally be lethal
  • helped a man who shattered his leg and heel alleviate pain from injuries in a way that nothing else could.

"Everyone that uses it tells a similar story: they sleep better and feel less pain."

Read more: http://www.telegraph.co.uk/health-fitness/body/could-cannabis-extract-cbd-replace-ibuprofen-painkiller/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5476)


5 Ways Hemp Can Benefit Your Health
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Date: December 28, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Ways Hemp Can Benefit Your Health





Hemp is starting to make its way back onto the shelf. No longer just a rope, oil or thought of as cannabis, it is now being ingested for its taste and health benefits. Hemp seeds are known to have high amounts of protein as well good fats for your diet. The fats, like essential fatty acids, help you in your diet and promote positive growth. They are also an amazing superfood, on par with kale for nutrients and ability to improve your body.

Key Takeaways:

  • People are starting to find out more about hemp that they can try. They are amazed at the benefits that hemp can have for their health.
  • A small sample of hemp can introduce new users to its advantages. Hemp is a great choice and the product has helped people in the past.
  • The hemp seed may be small, but it ends up being mighty too. Hemp is one of the best options that consumers want to try for themselves.

"Big things really do come in small packages - the idiomatic expression holds much value with this small but mighty seed."

Read more: https://www.womenshealth.com.au/health-benefits-of-hemp

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5459)


Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes
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Date: December 06, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Paleo Diet Plan, Best Paleo Foods + Paleo Diet Recipes





Our diets have changed a lot over the past few decades. Foods have come and gone and overall, we have gotten worse at eating. Processed foods are a lot more common now. Fruits and veggies are actually less common than processed foods. It is also impossible to go down the road a few miles and not spot a fast food chain that has sprung up in the area. The Paleo diet is a rejection of this fast food lifestyle.

Key Takeaways:

  • The Paleo diet- a diet of consuming only foods similar to the diets of our hunter-gatherer ancestors- has become popular for being associated with weight loss, reducing satiety, and other benefits.
  • However, the Paleo diet may also have downsides, as no definitive data has been found that it improves our health. Paleo diet also may restrict intake of healthy macronutrients.
  • Take care with starting a paleo plan. Not all paleo-friendly foods are healthy. Best advice is to talk to doctor if experiencing negative effects.

"The Paleo diet has been associated with many health benefits from better blood sugar levels to reduced inflammation. Considered one of the best diet plans for weight loss because it’s high in protein and fat and emphasizes nutrient-rich foods, it may also increase satiety and help correct nutrient deficiencies. Still, the diet has remained the subject of much controversy in recent years."

Read more: https://draxe.com/paleo-diet-plan/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5427)


Inflammation 101 – get smart for good health
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Date: October 18, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inflammation 101 – get smart for good health





First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. After giving a personal Outlook on clean food, she provides a list showing inflammatory foods and other everyday items that we consume to try to avoid and a better alternative suggestions for someone who has inflammation.

Key Takeaways:

  • Inflammation is a key problem that underlies the start of multiple other health problems that are common as we age
  • Inflammation starts the breakdown process of Leaky Gut, which happens as a result of inflammation building up, starting in the gut and stomach, which furthermore leads to other health issues
  • There are many foods that can be avoided and substituted to reduce and prevent inflammation in the body; a prime example is using all natural raw sugar versus other sweeteners

"It is no longer appropriate to allow our dietary habits to contribute to the morbidity and mortality of the majority of humans."

Read more: http://www.dorchesterbanner.com/health-and-fitness/inflammation-101-get-smart-good-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5349)


Water Fluoridation
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Date: October 13, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Water Fluoridation





Water Fluoridation is adding fluoride to water. The United States puts fluoride in over 70% of their water supply. This is most of any country by far. Putting fluoride into water was first implemented to help with dental issues. Scientists are now starting to realize the harmful effects of fluoride. Fluoride is a poison. Especially since the benefit of fluoride comes from topical use, not from ingesting. Communities all over the United States are now starting to realize the harmful effects of fluoride. Fluoride is outdated and unnecessary.

Key Takeaways:

  • When used to prevent disease fluoride acts as a drug.
  • Fluoride’s biggest benefit comes from contact with the teeth. You do not need to swallow fluoride.
  • Fluoridation is causing children to have a discoloration of the teeth.

"The most obvious reason to end fluoridation is that it is now known that fluoride’s main benefit comes from topical contact with the teeth, not from ingestion."

Read more: http://fluoridealert.org/issues/water/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5333)


Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil
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Date: September 11, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boy Who Suffered 100 Seizures A Day Has Zero in 300 Days After Being Prescribed Cannabis Oil





Billy, an 11 year old living in Northern Ireland, will be the first person to receive a medical marijuana prescription in the United Kingdom. Billy suffers from severe epilepsy, which prevented more traditional medical treatments. His doctor agreed to prescribe it in the wake of overwhelming evidence of the success of Cannabidiol in treating his condition. Where previously Billy would experience up to 100 seizures a days - Billy has not experienced a seizure since starting his treatment 300 days ago in the United States. His mother also notes that it has helped with Billy's Autism - making better eye contact when he plays and communicates. To celebrate this largely important decision, the family is hosting an event, that already has 600 RSVP's, in support of Billy.

Key Takeaways:

  • Medical marijuana is increasingly being seen as a potential natural remedy to help combat different types of seizures.
  • CBD oil is helpful in that it's not psychoactive, meaning that it's ideal for treating seizures (in contrast to THC).
  • Billy is the first patient to have received a medical marijuana prescription specifically for seizures, and his condition has improved dramatically as a result.

"Before taking the CBD oil, Billy suffered from up to 100 seizures a day, which was severely damaging to his health, because one seizure could kill him."

Read more: https://www.civilized.life/articles/boy-who-suffered-100-seizures-a-day-completely-cured-with-cannabis-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5240)


12 Things That Will Happen If You Drink Apple Cider Vinegar Daily
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Date: August 30, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Things That Will Happen If You Drink Apple Cider Vinegar Daily





Diluted apple cider vinegar packs a health punch of which you may not have been aware. There are numerous benefits to drinking ACV, including the following: improved digestion, regulation of blood sugar, stenthened immune system, weight loss, improved skin, and higher stamina. To achieve the benefits provided by ACV it is recommended that people drink it daily, approximately 15 minutes before each meal. The recommended starting dose is 1 teaspoon to start but the dosage can be increased to 2 to 3 tablespoons after a few weeks. To combat bitterness, add Stevia or sugar sweetener.

Key Takeaways:

  • Raw and unpasteurized apple cider vinegar is key for a better body and overall health
  • A tablespoon a day keeps the doctor away with benefits including aiding digestion, heartburn, constipation, immune system boost, and regulating blood sugar.
  • Ladies, it's great for your skin and weight loss. ACV before a meal cuts the fat your body stores and topically can help fight acne.

"The mother is the cloudy strings of naturally occurring pectin and proteins that form during fermentation."

Read more: https://www.healthambition.com/apple-cider-vinegar-drink-daily-better-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5198)


relationship-between-diabetes-and-thin-people
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Date: August 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: relationship-between-diabetes-and-thin-people





Diabetes is often associated with overweight people who develop it after poor eating and lifestyle habits. But there is also a non-obese driven diabetes sometimes referred to as Thin Diabetes. Stomach fat can be a factor but even those with what appears to be little stomach fat can develop diabetes. Overall body weight can be deceptive too since a person's weight might fall within guidelines but their pancreas is not providing enough insulin which helps sugar get into cells for energy. This type is known as Type 1 Diabetes.

https://www.youtube.com/watch?v=xvV1C3j8eyU&rel=0

Key Takeaways:

  • You can be thin and still be at risk for diabetes. It's a misconception that obese people are only at risk
  • Diabetes is becoming an epidemic. You are starting to see children with diabetes more now than ever.
  • Many people are diabetic and do not know it because they have no symptoms.

"Diabetes Type 2 is the most widely recognized type of Diabetes, which makes up around 90% of Diabetes cases globally."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5181)


Patients Ditching Conventional Medicines For Cannabidiol
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Date: August 14, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Patients Ditching Conventional Medicines For Cannabidiol





CBD is found in cannabis products but is not what gets you high. That is THC and it's different. Patients are starting to see the benefit of CBD. They are choosing to use it more and more instead of traditional drugs. This is because it lacks the harsh side effects of many of them. It is gentler on the system. Medical marijuana is being allowed in more places which helps as well since no one has to sneak around.

Key Takeaways:

  • 80% of the over 2,800 patients surveyed said that cannabis is more potent than opiate for pain management, and almost all surveyed were able to lower their use of opiate when using cannabis.
  • According to a Google-survey, almost half of the people surveyed were unaware that cannabinoid (CBD)can be obtained from industrial hemp.
  • Some of the common issues that cannabinoid is used for is anxiety, insomnia , pain and depression.

"A survey of more than 2,400 medicinal cannabis users indicates a significant percentage of patients are ditching traditional medicines in favour of products containing cannabidiol (CBD)."

Read more: https://www.hempgazette.com/news/cannabidiol-use-survey-hg0388/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5122)


A Non-Diet Approach to a Healthy Breakfast
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Date: July 31, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Non-Diet Approach to a Healthy Breakfast





Breakfast is important. It gives you the energy you need to start the day. It should be balanced and should contain the right mix of foods. This gives advice on creating one which is healthy. You don't have to diet to eat a healthy one. You need only pay attention to the nutrients in your food. Dieting is often counterproductive since most aren't balanced enough, and they also tempt you to cheat since they are so prohibitive.

https://www.youtube.com/watch?v=Zs4ioUho8Hk&rel=0

Key Takeaways:

  • When starting a new diet, it is important to begin with realistic expectations and a plan to pace yourself so you don’t burn out within just a few days
  • It is important to eat breakfast regularly no matter what because skipping your morning meal can likely lead to unhealthy eating or behavior later in the day
  • To get meaningful long-term results from your diet, aim for consistency and stability that is sustainable over time rather than unrealistic expectations of quick progress and perfection

"Breakfast then becomes the natural starting point for any diet, meal plan, healthy eating vow, etc"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5065)


6 Health Benefits Of Maca
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Date: June 13, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health Benefits Of Maca





Maca, a cruciferous plant similar to broccoli and cauliflower, could provide health benefits to those dealing with issues related to aging. The root of Maca is ground and dried to a powder. With it's slightly sweet taste, it can be added to numerous dishes and drinks as a supplement. Both men and women can benefit from the added nutrients,fats and acids, as little as a teaspoon a day can be effective. There are no noted side effects from adding Maca as a dietary supplement for healthy persons. Those taking hormones or other medications may need to consult a physician for any possible interactions.

Key Takeaways:

  • Like cauliflower, broccoli and cabbage, maca belongs to the family of cruciferous vegetables that is grown in the high mountains of South America, and most often in Peru.
  • In South America, maca has been consumed and known for its many health benefits for thousands of years. Here, we are just starting to understand the great healing powers of this pleasant-tasting root.
  • Maca has been proven to improve libido in both men and women, although don’t expect results overnight

"If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to."

Read more: http://www.thealternativedaily.com/health-benefits-of-maca/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4823)


Turmeric (Curcumin),The Healing Root.
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Date: June 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric (Curcumin),The Healing Root.





A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it.

Key Takeaways:

  • Tumeric has been revered in Asia for thousands of years for its health benefits and is starting to make its way west
  • Growing tumeric requires a distinct kind of environment, but there are ways to construct that environment
  • Tumeric, coconut oil, and black pepper can be combined for a drink that is better than coffee's tastes and is much healthier

"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets."

Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4781)


Top 13 Benefits Of Vitamin A For Health And Skin
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Date: May 22, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 13 Benefits Of Vitamin A For Health And Skin





Vitamin A, found in a variety of fruits, vegetables, nuts, and proteins, plays an important part in our everyday lives. Many people know of Vitamin A's existence, but are unaware of its host of benefits. These benefits include improving the immune system (raising lymphocytic responses, maintains moisture of mucus membranes, and improving white blood cell activity), maintaining eye health (through regulating light changes and moisture), keeping skin soft, strengthen teeth and bones (by forming dentin), prevent urinary stones (due to calcium phosphate formation), inhibit muscular dystrophy, may prevent acne and certain cancer, treat measles and cold sores, lower cholesterol, and protect from infection. And, as an added bonus, it's also an anti-aging agent, because of its wrinkle reducing properties! Just be careful that you don't take too much Vitamin A, and speak to a doctor before starting on supplementation.

Key Takeaways:

  • VITAMIN A IS A HELPFUL ADDITION TO DIET TO PREVENT ANYTHING FROM ACNE AND COLD SORES TO LIMITING CERTAIN CANCER CELLS.
  • VARIOUS SYMPTOMS OF AGING CAN BE SLOWED WITH THE USE OF VITAMIN A
  • SKIN HEALTH IS AIDED BY VITAMIN A THWARTING INFECTION WHILE ALSO BENEFITING TEETH AND BONES.

"One of the most amazing benefits of vitamin A which ought to be mentioned first is improving your immune system"

Read more: http://vkool.com/benefits-of-vitamin-a/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4666)


What's The Difference Between Pre & Probiotics?
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Date: May 09, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Pre & Probiotics?





Maintaining good digestive health is paramount to overall good health and physical well-being. Much of digestive health is predicated on the balance of bacteria in the digestive system, because it dictates how well nutrients are absorbed as well as the ability to fight infection. Ignoring issues associated with digestive health may lead to problems such as inflammatory bowel disease, diabetes, and other issues that can have a dramatic influence on the overall health of a person.

Key Takeaways:

  • Gut flora can cause issues in the body starting from a young age.
  • Gut health has a lot to do with your overall health.
  • There are a variety of natural ways to help your gut flora.

"Research is showing that our gut flora performs pivotal roles in metabolism, nutrient digestion, absorption and synthesis, as well as immune function, hormonal regulation and disease prevention."

Read more: https://www.thehealthychef.com/2017/05/whats-the-difference-between-pre-probiotics/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4573)


Why You Should Drink Vinegar Before A Meal
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Date: May 08, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Drink Vinegar Before A Meal





Apple cider vinegar (ACV) has been used in the modern medical community since the early 1900s. It has several properties that are very good for your health. Acetic acid in ACV is an immune booster and a probiotic taking ACV before a meal yields healthy results. It boosts digestion reducing gas and bloating. It keeps you fuller longer. It can lower insulin and glucose levels in healthy and diabetic type 2individuals. It Dan help your body better absorb nutrients as we'll. you should consult your doctor before starting apple cider vinegar and it's not healthy for type 1 diabetics to take.

Read more: Why You Should Drink Vinegar Before A Meal

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4564)


How to Manage Cholesterol Naturally
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Date: April 04, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Manage Cholesterol Naturally





For starters, not all cholesterol is bad. Cholesterol is needed for body functions to occur. That being said there are many natural reasons cholesterol could be noted as dangerously high. Are you undergoing more stress than normal? Any recent surgery or infections? Any major dietary changes? All of these need to be considered before starting medication. An increase of fiber may do the trick as excess cholesterol is released in fecal matter. Anti-inflammatory foods such as food containing omega 3 and omega 6 also help as cholesterol rises when the body is inflamed. Finally, increase fruit and vegetable intake.

Read more: How to Manage Cholesterol Naturally

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4348)


5 uncommon signs of low testosterone
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Date: March 27, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 uncommon signs of low testosterone





Signs of low testosterone are numerous and include low libido/low sex drive, loss of energy, reduced muscle mass and increased fat. But, did you know that there are several other signs that indicate that your levels of testosterone might be low? Although uncommon, these are signs that are still important for you to know and spot. These five signs are some of the uncommon signs that you should know that indicate a potential problem with your test levels.

Key Takeaways:

  • If you are starting to feel like you are lacking masculinity, low testosterone might be the cause.
  • There other other signs of low testosterone that have nothing to do with masculinity, such as heart trouble, numbness, skin issues, and cognitive changes.
  • Be proactive and consult with your doctor about how to keep up with the right testosterone level.

"A study published in Journal of Endocrinology investigated the role of testosterone in repairing nerve damage of the peripheral nervous system caused by diabetes, chemotherapy, or physical injury."

Read more: http://www.belmarrahealth.com/5-uncommon-signs-low-testosterone/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4300)


Disease Starts In the Gut
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Date: March 24, 2017 09:58 AM
Author: Darrell Miller
Subject: Disease Starts In the Gut

We are either healed by the good foods we eat (fresh fruits and vegies, home cooked meals) or if we eat poorly, sickness and disease is to follow.

How we eat determines how healthy our digestive system will be. Eating whole foods and avoiding junk will encourage friendly bacteria growth and overall wellness. Eating poorly, foods high in sugar will lead to bad bacteria growth, which will make you sick.

It is not easy to eat healthy all the time, make sure you take digestive support supplements daily.

I know it is hard to eat well all the time, so it is important to take a probiotic and a digestive enzyme daily to prevent bad bacteria growth from a poor diet, even good diets need support. As we age, enzyme production slows down, taking a digestive enzyme can help the foods we eat digest better which will boost your energy levels no matter what age you are. A few of the symptoms of low enzyme activity in the digestive tract are gas, bloating, food allergies, indigestion and heartburn.  Taking an enzyme like Hcl with Pepsin can help reduce heart burn, pancreatin can help digest foods and reduce gas, bloating, and food allergies.

For optimal digestive health, I suggest three supplements, Solaray Super Digestaway, Now Foods Probiotic 10, and Now Foods Acacia Fiber (prebiotic) be taken on a daily basis.

Solaray's digestive supplement contains important enzymes like hcl with pepsin and pancreatin, these are the two that decrease the most with age. Now Foods probiotic 10 is a high potency 10 strain probiotic, it contains 10 of the most abundant friendly bacteria found in the small and large intestines.

Taking probiotics is great, but it is equally important to feed the friendly bacteria as well. This is why I suggest drinking 1 or 2 teaspoon fulls of acacia fiber daily to keep your friendly bacteria happy and healthy. Acacia fiber mixes easy in warm water and mixes completely clear and has no flavor, so it can be mixed in just about anything warm or hot.

Consuming these supplements daily can greatly improve your digestive health, which in turn will help you feel better and stop diseases from starting.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4276)


Daily consumption of tea may protect the elderly from cognitive decline, study suggests
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Date: March 23, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Daily consumption of tea may protect the elderly from cognitive decline, study suggests





A recent study of almost a thousand Chinese seniors aged 55 and over strongly suggests that drinking tea daily can help reduce the risk of cognitive decline by at least fifty percent, and as much as eighty-six percent in some. Starting in 2003, the seniors' tea drinking habits were tracked for two full years. Then their cognitive function was assessed every two years, ending in 2010. Possible confounding factors were controlled carefully. At this point in time, scientists believe this finding is due the bioactive compounds in tea.

Read more: Daily consumption of tea may protect the elderly from cognitive decline, study suggests

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4265)


This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar
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Date: March 18, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what Happens to your Brain every time you Eat 1 Tbsp of White Sugar





For years doctors and health professionals have been telling us that process foods, too many red meats, and sugars are unhealthy for our bodies. However, it wasn’t until much more recently that researchers began to make a connection between nutrition and mental health. Sadly, only 13% of men and 15% of women are eating enough fruits and vegetables to sustain a healthy body and mind. Substances and additives from processed foods have to go somewhere. Your body absorbs them the same way that it does essential nutrients and vitamins.

Key Takeaways:

  • Sadly, only 13% of men and 15% of women are eating enough fruits and vegetables to sustain a healthy body and mind.
  • Substances and additives from processed foods have to go somewhere.
  • Your body, and most importantly, your brain uses nutrients and vitamins to keep your tissue healthy and your brain functioning at 100%.

"Since nutrition is one of our body’s most basic needs, folks suffering from mental and physical illnesses may want first take a look at their diet when starting recovery."



Reference:

//www.healthnutnews.com/happens-brain-every-time-eat-1-tbsp-white-sugar/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4205)


5 things you need to know about antimicrobial resistance
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Date: March 01, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 things you need to know about antimicrobial resistance





Antimicrobial resistance is becoming more prevalent and is very dangerous as bacterias that once could be treated by antibiotics are becoming resistant, hence the term Superbug. These superbugs cause thousands of deaths a year. There are some things you can do to prevent this starting with washing your hands. Read the article and find out more!

Key Takeaways:

  • Global leaders met at the United Nationals General Assembly to address what experts are calling the biggest threats to global health, antimicrobial resistance.
  • It is only the fourth time in UN history that a health issue has been discussed at the assembly
  • Antimicrobial resistance is when bacteria, viruses, fungi and parasites become resistant to the drugs typically used to treat people infected by them.

"Antimicrobial resistance, commonly called AMR, is when bacteria, viruses, fungi and parasites become resistant to the drugs typically used to treat people infected by them."



Reference:

//www.cnn.com/2016/09/21/health/what-is-antimicrobial-resistance-amr/index.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4049)


Which vitamins are good for dry eyes?
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Date: February 27, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Which vitamins are good for dry eyes?





Cases of dry eyes have become increasingly prevalent. There are many prescription and over-the-counter medicines out there that can help with the condition, but can simply supplementing certain vitamins help? Vitamins A, C, E, and thiamine have all been shown to help prevent cataracts and macular degeneration, but not much research has been done on something as simple as dry eyes. While there is no proof that any particular vitamin can prevent dry eyes, vitamins A, D, and omega-3 fatty acids may help. You should always talk to your doctor before starting any supplementation.

Key Takeaways:

  • Dry eye syndrome is a common condition that occurs when the eyes do not make enough tears, or if the tears vanish too quickly. There are many treatments for dry eyes.
  • Can vitamins help prevent or treat dry eyes? We find out. If an individual has a healthy balanced diet, they should be able to get all the vitamins and minerals they need from their diet. However, some people may need to take a supplement if advised by their doctor.
  • Eye health and vitamins: Links between vitamins and minerals and eye health are emerging, but there are currently no clear answers, and more research is needed.

"People should be skeptical about any vitamin, mineral, and herbal supplements that claim to treat dry eye syndrome."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.nagalandpost.com/ChannelNews/Health/HealthArticle.aspx%3Fnews%3DTkVXUzEwMDEwOTc3MQ%253D%253D&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNEjo83rDr32kemHRiTmAvb4QwT7KQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4035)


How much turmeric should you actually be taking?
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Date: February 24, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How much turmeric should you actually be taking?





A person might wonder how much turmeric they should actually be taking. Around 500 milligrams of curcuminoids a day is a good wellness dose for keeping inflammation away and promoting good gut health. It needs to be combines with pepper though, so your body absorbs it better. Health is the name of the game here.

Key Takeaways:

  • Curcumin is the most important part of the turmeric herb.
  • Curcumin is difficult to absorb, so pairing it with black pepper helps aid absorption.
  • A balanced diet is just as important as getting a proper dose of anti-inflammatory curcumin everyday.

"Food and beverage manufacturers are savvy—they know consumers are on the lookout for new ways to get their turmeric, which is why the buzzy ingredient is starting to pop up in more products."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.wellandgood.com/good-food/turmeric-anti-inflammatory-dosage/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGZpb6i-pDFHhZkN77WbA4q6kVmNA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4011)


How to grow garlic from a single clove
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Date: February 24, 2017 11:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to grow garlic from a single clove





There is a way to grow garlic from a single clove. Garlic has been used for various purposes since ancient times. It was once described as being a cure for many different medical conditions. Over the years, science has actually backed up many of his claims. It can help to lower your cholesterol and also lower your blood pressure.

Key Takeaways:

  • While garlic is one of the world’s most potent foods, the Chinese bulbs are covered with harmful chemicals to prevent sprouting, kill insects and whiten the bulbs for a more appealing look.
  • While there are many garlic varieties to choose from, Natural Living Ideas recommends starting with Elephant garlic, which produces a mild-flavored bulb that even kids can stomach. On the other hand, if you live in a colder climate, hard neck types are the way to go.
  • When the leaves appear withered and pale, it’s time to harvest the bulbs. Loosen the soil, gently pull them out with a digging fork, wash them with water, and let them dry in the sun.

"While the optimal planting time to produce beautiful, large bulbs is fall, just after the first frost has passed, cloves can also be planted in late winter or early spring."



Reference:

//www.naturalnews.com/2017-02-19-how-to-grow-garlic-from-a-single-clove.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4010)


'Now I take cannabis oil, I'm starting to get my life back again'
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Date: February 22, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 'Now I take cannabis oil, I'm starting to get my life back again'





Cannabis oil is one of those controversial things that do wonders for some people but not others. This is one person's positive experience with it. It is legal in a lot of places so is worth a look if you have problems with pain but it's not guaranteed to help anyone. It may or may not.

Key Takeaways:

  • At the age of 19, the former Morgan Academy pupil’s life was turned upside down when she was diagnosed with sarcoidosis.
  • Affecting one in every 10,000 people in the UK, it causes small patches of red and swollen tissue, called granulomas, to develop in the organs of the body. It usually affects the lungs and skin. There is no cure.
  • Amy, 23, from Menzieshill, is currently taking co-codamol, amitriptyline and gabapentin but said the drugs have terrible side effects.

"Affecting one in every 10,000 people in the UK, it causes small patches of red and swollen tissue, called granulomas, to develop in the organs of the body. It usually affects the lungs and skin. There is no cure."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.eveningtelegraph.co.uk/fp/now-take-cannabis-oil-im-starting-get-life-back/&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNEieI_xPp7pbSBdejfnSNsiod6tMg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3997)


New year, new you: The healthy way to get into shape
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Date: February 16, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New year, new you: The healthy way to get into shape





I am writing a summary its anew year and to get into shape bringing it in right .sticking to a diet can be tough . 65 % feel like fai?ure when they don't reach their desired weight . you shouild consume 1900 calories a day and exercise and start each day with a nice breakfast with fruits and veggies .. Make sure you eat at all times of the day breakfast lunch and dinner all nutrisist and healthy with excersise . thank you for reading my summary .

Key Takeaways:

  • One-in-three of us who make resolutions put starting a diet at the top of our list but the chances are that within a few weeks old habits will creep back in.
  • The fact is that nearly a quarter of Britons feel they simply don’t have enough willpower to stick to a diet.
  • Thankfully, we’re here to help. We’ve conducted extensive research to find out why people find it so hard to stick to a diet and have teamed up with LighterLife Fast to create an exclusive two-week plan that tackles these reasons head-on.

"Our two-week plan could not be easier to follow."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.express.co.uk/life-style/diets/749214/health-shape-diet-new-year-resolution&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNE4Gyf1fqRLKohqr5kijFmWs4DS8g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3956)


Toxins in Your Fast-Food Packaging?
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Date: February 06, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Toxins in Your Fast-Food Packaging?





Fast food isn’t exactly known for its health benefits, but a new U.S. study suggests even the packaging may be harmful. That’s because the study found one-third of fast food packaging contains chemicals that give it stain-resistant, water-repellant and nonstick properties. The trouble is these fluorinated chemicals have also been linked to an increased risk of certain cancers, hormone problems, high cholesterol, obesity and immune suppression in human and animal studies.

Key Takeaways:

  • Testing on more than 400 samples from restaurants nationwide revealed that nearly half of fast-food wrappers and one out of five paperboard food boxes contained detectable levels of fluorine, said lead researcher Laurel Schaider. She's an environmental chemist at the Silent Spring Institute in Newton, Mass.
  • Previous studies have linked some fluorinated chemicals such as perfluorooctanoic acid (PFOA) and perfluorooctanesulfonic acid (PFOS) to kidney and testicular cancer, low birth weight, thyroid disease, decreased sperm quality, pregnancy-induced high blood pressure, and immune system problems in children, the study authors said in background notes.
  • Major U.S. manufacturers voluntarily phased out PFOA and PFOS for most uses starting in 2011, but other countries still produce them. These study results show that fluorinated chemicals are still widely present in food packaging, the authors said.

"Major U.S. manufacturers voluntarily phased out PFOA and PFOS for most uses starting in 2011, but other countries still produce them."



Reference:

//www.medicinenet.com/script/main/art.asp?articlekey=201372

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3893)


Doctored marijuana gives relief to boy
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Date: January 17, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Doctored marijuana gives relief to boy





Many anti-marijuana advocates state that the drug is harmful. There are thousands, if not millions, of people who claim that it can help give relief to those with chronic conditions. It’s easy to state that, but what about a real-life case to back it up? Think about Jackson Leyden, who started having several seizures a day at the age of 8. He has tried almost all seizure therapies out there and nothing worked. Within just a few days of starting THC extract therapy, he had barely any seizures. He went from having 200 a month to about two per month.

Key Takeaways:

  • Washington - Jackson Leyden had always been a healthy kid; he practiced taekwondo, and he played lacrosse and baseball. But in 2011, a few months after his eighth birthday, he began having seizures several times a day.
  • Over the next two years, he was hospitalised about 50 times, and he missed much of fourth and fifth grade. His parents took him to more than 20 doctors around the country, and he tried more than a dozen medications. Nothing worked.
  • They decided to see whether marijuana might help. (Medical use of the drug is legal in the District of Columbia, where they live, and the Leydens found a doctor willing to work with them.) In 2014, Jackson got his first dose of cannabis.

"The strain of marijuana that Jackson takes is unusual: It contains high levels of cannabidiol, or CBD, one of the two main molecules in marijuana; the other is tetrahydrocannabinol, or THC. While THC is famously mind-altering, CBD is not."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.iol.co.za/news/doctored-marijuana-gives-relief-to-boy-7318300&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNGashtSA2B9bfimH0Ut7RLtZQFRJA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3792)


I Tried To Quit Sugar, But Failed Without Realizing Why
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Date: January 07, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Tried To Quit Sugar, But Failed Without Realizing Why





There's a right way and a wrong way to give up sugar in your diet. While giving up added sugars can have health benefits, doing so requires diligence. It's not enough to simply give up white sugar and corn syrup. Honey, maple syrup, and other sugars added to common foods such as ketchup can sabotage your plan to kick your sugar addiction. And coming off sugar -- like quitting any addiction -- requires a period of adjustment that can sometimes be uncomfortable. But starting with a plan and knowing what to expect can help you be successful in licking your sugar habit.

Key Takeaways:

  • After realizing that she had a strong addiction to sugar, the author made a resolution to give up sugar for lent.
  • After giving up refined sugar, author had particularly strong cravings for all sugar as well as fatty and fried foods.
  • There are two types of sugar, natural and added. Both should be avoided because they both damage the body in the same way.

"I told myself I would stop eating refined sugar, which I loosely defined as corn syrup and the grainy, white stuff we add to cookies and cakes."



Reference:

//www.huffingtonpost.com/entry/give-up-sugar_us_5852a23ce4b02edd4115ee72

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3755)



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