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  Messages 1-50 from 447 matching the search criteria.
Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress Darrell Miller 5/7/22
Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems Darrell Miller 4/30/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
CBD comes from Cannabis Sativa Darrell Miller 10/9/20
Benefits of MCT Oil On the Keto Diet Darrell Miller 5/3/19
Pregnant diabetic women are encouraged to take propolis Darrell Miller 4/24/19
Emerging research finds inositol to be an effective treatment forpanic disorder Darrell Miller 3/15/19
8 Health Hazards Caused by Lack of Vitamin D Darrell Miller 2/27/19
Boswellia extract exhibits profound healing and anti-inflammatory properties Darrell Miller 1/19/19
Study proves the gastrointestinal benefits of curcumin Darrell Miller 12/13/18
Amazing Benefits of Ginger for Men Darrell Miller 12/1/18
Almonds are good for your heart, brain, AND stomach Darrell Miller 11/21/18
How To Make Vitamin C Powder At Home For Immune System Support Darrell Miller 11/17/18
Here's Why Probiotics For Women Are So Important VitaNet, LLC Staff 10/10/18
Is Cholesterol Bad for Your Brain? Science Says No VitaNet, LLC Staff 9/11/18
6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress Darrell Miller 7/27/18
5 Things You Didn't Know about the Hemp Plant Darrell Miller 6/12/18
Try These 5 Tricks To Speed Up Your Metabolism Naturally Darrell Miller 5/29/18
Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes Darrell Miller 12/27/17
Drink bone broth for better muscle gain and stomach health Darrell Miller 11/16/17
1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!! Darrell Miller 10/11/17
Why I Never Travel Anywhere Without Dr. Bronner’s Darrell Miller 10/11/17
What Happens to Your Brain When You Go on a Diet Darrell Miller 9/27/17
Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving Darrell Miller 9/16/17
Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels Darrell Miller 9/14/17
Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries Darrell Miller 9/8/17
Should You Give Up Sugar? Darrell Miller 8/20/17
IN BALANCE — Magnesium: An Essential Mineral for Health Darrell Miller 8/14/17
How safe are heartburn medications and who should use them? Darrell Miller 8/11/17
Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health? Darrell Miller 7/31/17
Top 10 Natural Remedies for Sore Throats Darrell Miller 7/23/17
Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers Darrell Miller 7/23/17
10 Healthy alternatives to toxic processed table salt you can start using today Darrell Miller 7/12/17
Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage Darrell Miller 6/27/17
This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol! Darrell Miller 6/17/17
End Discomfort & Pain from Gout Symptoms Darrell Miller 5/25/17
Expert calls for government to stop lying about cannabis Darrell Miller 5/21/17
Omega-3 Fatty Acids Preserve Blood Brain Barrier Darrell Miller 5/18/17
7 Signs That You Might Have Gallstones Darrell Miller 5/9/17
This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed! Darrell Miller 5/9/17
Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters Darrell Miller 5/8/17
5 Foods To Support Digestive Health Darrell Miller 5/5/17
Boil This 2-Ingredient Raw Honey and Cinnamon Mixture to Shed Belly Fat Off Your Waistline! Darrell Miller 5/5/17
Can fasting help with weight loss? Darrell Miller 5/4/17
Can we mix onion and garlic juice together to regrow hair ? Darrell Miller 4/22/17
Lose Weight And 6 Other Reasons To Eat Bamboo Shoots Darrell Miller 4/20/17
These 6 Things Could Mean You Are Vitamin D Deficient Darrell Miller 4/7/17
Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention Darrell Miller 4/5/17



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Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress
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Date: May 07, 2022 11:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress

Do you feel like stress is constantly wearing you down? It's no wonder, with all the demands on our time and energy. The good news is that there are steps you can take to reduce cortisol and improve your resilience. One of the most important is to make sure you're getting enough of the nutrients your body needs to stay strong. A cortisol balancing supplement can help make up for any deficiencies and give your body the support it needs to reduce cortisol levels and fight the effects of stress.

If you can balance cortisol levels you will have more energy & stamina, be able to manage weight better, boost immunity, support hormone activity, manage blood sugar better, reduce stress and improve mood.

The problem of cortisol imbalance and its effects on the body

The hormone cortisol is important for many bodily functions, including maintaining blood pressure and regulating metabolism. However, when the body experiences chronic stress, it can produce too much cortisol, leading to a condition known as "cortisol imbalance." Cortisol imbalance can have a number of harmful effects, including weight gain, anxiety, and depression. In EXTREME cases, it can even lead to adrenal fatigue. Unfortunately, cortisol imbalance is becoming increasingly common in our fast-paced, high-stress world. If you are concerned that you may be suffering from this condition, a supplement formulated to combat stress and high cortisol levels my be what you need. With proper nutrients, it is possible to restore balance to your hormones and improve your overall health.

The importance of nutrients in maintaining a healthy balance of cortisol

A healthy diet is important for many reasons. It can provide the body with the nutrients it needs to function properly, help to regulate hormone levels, and promote a sense of well-being. Cortisol is a hormone that plays an important role in the body's stress response. When levels of cortisol are too high, it can lead to anxiety, irritability, and difficulty sleeping. Eating foods that are rich in nutrients such as vitamin C, Vitamin B1, B2, B6, B12, Folate, Biotin, pantothenic acid, and DHEA can help to maintain a healthy balance of cortisol in the body. In addition, avoiding processed foods and managing stress levels with exercise can also help to keep cortisol levels in check.

Adrenal fatigue

Stress is a natural physical and mental response to the demands of life. It is the body's way of preparing to meet a challenge. However, when a person experiences chronic or long-term stress, it can take a toll on their health. Long-term stress can lead to a condition known as adrenal fatigue. This occurs when the adrenal glands become unable to produce adequate amounts of the hormone adrenaline. Cortisol is essential for managing stress and maintaining proper metabolism. When levels are too low, it can cause a variety of symptoms, including fatigue, difficulty concentrating, and difficulty sleeping. In severe cases, adrenal fatigue can also cause depression and anxiety.

Adrenal Fatigue and Adrenaplex

The adrenal glands are small, but they play a big role in our bodies. When the adrenal glands become fatigued, it can lead to a number of symptoms, including fatigue, trouble sleeping, mood swings, and low blood pressure. While adrenal fatigue is not a diagnosable condition, it is a real phenomenon that can be treated with lifestyle changes and natural supplements. Adrenaplex is one such supplement. This formula contains adaptogenic herbs that help to support the adrenal glands and improve their ability to respond to stress.

When Cortisol levels Are balanced You Will Experience:

  • Improved Energy & Stamina
  • Loose Weight
  • Improve Immune Function
  • Support hormone activity
  • Reduce Blood Sugar Levels
  • Manage Stress Better
  • Improve Mood

Though it is possible to treat adrenal fatigue with a cortisol balancing supplement, the best way to prevent it from happening in the first place is by managing stress levels and eating a healthy diet. If you are under a lot of stress, consider adding an adrenal support supplement to your routine. This can help to improve your body's response to stress and keep your hormones in balance.

If you are looking for a way to reduce cortisol and the effects of stress, try a cortisol balancing supplement. These supplements help the body reduce cortisol and fight the effects of stress. With proper nutrients, it is possible to restore balance to your hormones and improve your overall health. Try a cortisol balancing supplement today! You may be surprised at how much better you will sleep, wake in the morning, and feel overall!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6406)


Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
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Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food shortage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food shortage, and why are we headed towards one in America?

A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate change is resulting in more EXTREME weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food shortage

One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food shortages and supplements

Q: What are the causes of food shortages?

A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.

Q: What are the effects of food shortages?

A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food shortage?

A: There are a number of things people can do to prevent a food shortage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food shortage?

A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food shortage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6405)


The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
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Date: April 30, 2022 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems

Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today!

What are the most common symptoms of sinus problems?

Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment.

What are the causes of sinus problems?

Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life.

What are the best natural over-the-counter sinus remedies available today?

Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be EXTREMEly painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis.

Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences.

Nettle leaf to relieve sinus allergy symptoms.

As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying.

Quercetin and allergies

Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms.

Cayenne and Allergies

Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally.

Is there a supplement that combines them all? Yes, Solaray Sinus Source?

Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6404)


Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or EXTREME, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in EXTREME cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

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CBD comes from Cannabis Sativa
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Date: October 09, 2020 10:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD comes from Cannabis Sativa


Cannabis Sativa is an herb that has been well documented (used) in history for thousands of years. it is EXTREMEly unique in the fact that it contains the perfect profile of phytocannabinoids. In order to get the full benefits of cannabinoids, a perfect plant is needed.

When looking for quality CBD, one must stick with known name brands like CV Science (PlusCBD), Hempceutix by Natures Plus, Leaf Therapeutics by Solaray, and Smart Organics.

Unfortunately, it can be confusing choosing a CBD product because at the moment there are more than 400 brands of CBD.

Inferior quality hemp products may:

  • Use poorly grown or inactive hemp, with little or no cannabinoids.
  • Use harmful solvents and other harmful extraction methods.
  • Use isolated, individual cannabinoid compounds.
  • Use synthetic cannabinoids, which are actually dangerous and can cause injury.
  • Be Difficult to absorb.
  • May not contain the potency they claim.

Sticking with name brands that are known to be effective and hold to supplement industry standards are important, the above mentioned brands use CO2 extraction to preserve all the active ingredients found in the Cannabis Sativa plant. Consuming a full spectrum CBD is important!

A Quality Hemp derived CBD can help improve ECS Function:

  • Improve the natural release of cannabinoids each cell makes in the body.
  • Can Directly adhere to the endocannabinoid receptors in our body's.
  • Increase the amount of available cannabinoids in the body.
  • Promote or increase endocannabinoid receptor sensitivity and function in the body.

Researchers have discovered 180 different cannabinoids found naturally in hemp, each are able to work in a different way in the body. Only a select few brands provide the full spectrum cannabinoids we need for better health.

If you are looking to ease pain, reduce anxiety, improve sleep, and balance the body, consider using a full spectrum, Name Brand CBD product and feel the difference it can make in your life!

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Benefits of MCT Oil On the Keto Diet
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Date: May 03, 2019 02:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of MCT Oil On the Keto Diet





MCT oil is a good companion to a keto diet because the medium chain fatty acids contained in the oil convert more easily to ketones than short- and long-chain triglycerides found in other types of fats. In addition, MCT oil has a thermogenic effect in the liver, which can positively support your metabolism. This is extremely beneficial if you are trying to lose weight. MCT oil can also provide an energy boost during exercise and it is easy to digest. Finally, MCT oil is great fuel for the brain, helping to clear brain fog and boost overall cognitive function.

Key Takeaways:

  • MCT stands for medium chain triglycerides and is the sort of fat that is found in coconuts but in MCT oil it is more concentrated.
  • The keto diet involves consuming a high amount of fat in the diet and reducing the intake of carbohydrates to low levels.
  • Not all fats are created equal for your information but the type found in MCT oil is the sort your body uses for fuel.

"Increases energy — MCTs are are readily used for energy, less likely to be stored as fat, and can help keep you in a “fat burning” state. Some studies have also shown they can boost exercise endurance and performance."

Read more: https://draxe.com/mct-oil-on-keto-diet/

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Pregnant diabetic women are encouraged to take propolis
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Date: April 24, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pregnant diabetic women are encouraged to take propolis





A recent study took pregnant rats who were suffering from gestational diabetes, and they gave them propolis to see if it had a beneficial impact on regulating their glucose levels. The results showed that propolis did, in fact, help regulate blood sugars, and it also helps in several other areas as well. Taking propolis consistently can also help protect you against hypertension during your pregnancy, as well as promote faster wound healing which is extremely important in diabetic patients.

Key Takeaways:

  • Researchers from institutes of higher learning in Malaysia and Nigeria have undertaken study regarding the risks of pregnant women with diabetes.
  • Diabetes, which affects more than 600 million people worldwide, can have deadly effect on the kidneys and the cardiovascular system.
  • Pregnant women with diabetes risk cognitive impairment to their newborns should their sugar levels not be maintained.

"Their study, which was published in BMC Complementary and Alternative Medicine, showed that the superfood propolis not only improves pregnancy outcomes but also placental oxidative stress."

Read more: https://www.naturalnews.com/2019-02-26-diabetic-pregnant-women-should-take-propolis.html

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Emerging research finds inositol to be an effective treatment forpanic disorder
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Date: March 15, 2019 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Emerging research finds inositol to be an effective treatment forpanic disorder





Inositol is another name for vitamin B8, and it is showing to be highly effective in the treatment of panic disorder. Taking doses of approximately 20 grams per day has shown to reduce both the frequency and severity of panic attacks that those with the disorder experience. In a recent study, inositol was shown to be just as effective as fluvoxamine in treating panic disorder. Inositol has also shown to help in treating Obsessive Compulsive Disorder (OCD).

Key Takeaways:

  • The renewed interest in this compound, Inositol, which is sometimes called vitamin B8 although it really is not a vitamin, is due to phosphatidylinositol, a crucial building block.
  • Persons who have panic attacks can benefit from the use of Inositol because Inositol can reduce the severity and frequency of panic attacks.
  • Panic attacks as being defined as abrupt periods of extreme fear or discomfort that would tend to peak within minutes and some symptoms are racing heart and sweating.

"However, based on the results of study, a type of sugar called inositol could be used to reduce the frequency of these panic attacks."

Read more: https://www.naturalnews.com/2019-01-19-inositol-for-panic-disorder.html

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8 Health Hazards Caused by Lack of Vitamin D
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Date: February 27, 2019 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Health Hazards Caused by Lack of Vitamin D





Vitamin D is extremely important for your health. However, in the winter time it can be difficult to get enough Vitamin D because of the lack of sunlight. A 2010 study showed that over 40% of Americans have a Vitamin D deficiency. Risks associated with Vitamin D deficiencies include fatigue and weakened immune system. Risks get more serious and also include cardiovascular disease, cancer Multiple Sclerosis and Alzheimer's disease. All of these diseases come at a higher rate in people who do not have sufficient Vitamin D.

Key Takeaways:

  • Children lacking sufficient amounts of vitamin D are at a high risk of developing the disease called Rickets.
  • Children with Rickets have weakened skeletal systems and soft, easily damaged bones.
  • For optimal health, including the prevention of Rickets, the Mayo Clinic advises that children up to the age of 1 receive 400 International Units of vitamin D daily,

"Our bodies need vitamin D for many health benefits but in the cold winter months it may be hard to get enough of this hormone that's created when your skin is exposed to sunlight."

Read more: https://www.newsmax.com/health/health-news/health-hazards-vitamin-d-deficiency/2019/01/15/id/898321/

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Boswellia extract exhibits profound healing and anti-inflammatory properties
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Date: January 19, 2019 10:08 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boswellia extract exhibits profound healing and anti-inflammatory properties

Originating in the mountain ranges of India and Northern Africa, the boswellia tree produces a gum resin that has shown to be revolutionary for cancer patients, as well as those facing chronic inflammatory conditions. In 2003, a study was conducted that showed just how effective boswellia extract can be in treating osteoarthritis by significantly reducing levels of pain and swelling. It has also been shown to help treat conditions such as inflammatory bowel disease (IBD) and inflammatory conditions of the colon.

Key Takeaways:

  • Arthritis, which affects the musculoskeletal system, is characterized by intense stiffness, inflamed joints and painful knots.
  • Although not lethal, arthritis can be extremely debilitating, as it can interfere greatly with a sufferer's ability to perform normal tasks of daily living.
  • Besides alleviating the effects of arthritis, the herb, Boswellia, can aid in counteracting the effects of bursitis, tendonitis, osteoarthritis, autoimmune conditions and headaches.

"Thankfully, several studies have determined that a powerful herb with anti-inflammatory effects can help relieve arthritis."

Read more: https://www.naturalnews.com/2019-01-14-boswellia-extract-has-healing-and-anti-inflammatory-properties.html

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Study proves the gastrointestinal benefits of curcumin
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Date: December 13, 2018 09:32 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study proves the gastrointestinal benefits of curcumin





There are a lot of gastrointestinal benefits of curcumin that are being proven by studies. Within a human body, a gastrointestinal track is extremely important. Of course, it is very useful when trying to allow the body to get rid of the toxins that are in your bodies. Therefore, making sure that you are doing all the right things to keep the gastrointestinal track healthy is very important. Some people do not realize the importance until it is too late.

Key Takeaways:

  • the Journal of Medicinal Food published findings adding to the long list of positive health benefits attributed to curcumin, a component of turmeric.
  • A healthy, full-functioning digestive system has duel functions, of first extracting essential nutrients from food and then releasing toxins and waste from the body.
  • Data proved conclusively that gastric emptying was improved for mice subjects administered a 200mg per day dose of curcumin.

"To uncover the benefits that curcumin has on gastrointestinal function, the researchers conducted an in vivo and an in vitro study."

Read more: https://www.naturalnews.com/2018-11-20-the-gastrointestinal-benefits-of-curcumin.html

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Amazing Benefits of Ginger for Men
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Date: December 01, 2018 01:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Benefits of Ginger for Men





Ginger is a great provider of vitamins and minerals for men's health. Some men do not believe in it but for others, it has proven to be extremely useful. There are many people around the world that do not believe in the effects of ginger and what it can do for you. However, ginger has been proven to ease stomach pain, fight infections, and actually lower the risk that someone has to get cancer or heart disease.

Key Takeaways:

  • Men around the world are starting to see the health benefits from ginger in multiple situations.
  • There are a ton of different benefits that are associated with ginger and what it comes in.
  • This substance, ginger, can be found in so many things like juices, or special oils, and it gets used a lot.

"Ginger can be used in dried, fresh or powdered form, or as juice or oil, and at times used in processed foods and cosmetics also. It is a widely used ingredient utilized in various recipes."

Read more: https://tophealthjournal.com/2963/amazing-benefits-of-ginger-for-men/

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Almonds are good for your heart, brain, AND stomach
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Date: November 21, 2018 03:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Almonds are good for your heart, brain, AND stomach





Almonds are an EXTREMEly versatile food. They can be added to just about any food. It also provides great benefits for your heart, stomach, and brain. Almonds can decrease one's heart attack risks. It can also regulate one's blood sugar and improve memory. In addition, ingesting almonds long term can aid healthy gut microbiota and it can help prevent cancer. They can also help a person keep a healthy weight, and almonds can even extend a person's life.

Key Takeaways:

  • Almonds are beneficial to the heart since they are rich in polyphenols and vitamin E that work as antioxidants and prevent free radicals from accumulating.
  • Insulin resistance, especially in Type 2 diabetes patients, has been associated with magnesium deficiency
  • Eating almonds can promote better memory by increasing the production of the neurotransmitter acetylcholine in the brain.

"Eating almonds is beneficial for heart, brain, and stomach health and function."

Read more: https://www.naturalnews.com/2018-10-30-almonds-are-good-for-your-heart-brain-and-stomach.html

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How To Make Vitamin C Powder At Home For Immune System Support
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Make Vitamin C Powder At Home For Immune System Support





Vitamin C is an absolutely essential vitamin for human bodies, especially as human bodies can not replenish their supply without consuming it from outside sources. Scurvy, which is a disease which manifests when vitamin C stores become dangerously low, is notable via symptoms such as bleeding gums, slow wound-healing and joint pain. Before vitamin C and its uses were understood, it was not unusual for the disease to take hold among sailing crews. Traveling for long distances, usually without recourse to fresh stores, the seamen made an unfortunate and easy target for the disease. Although it is now considered a rare occurrence the disease can and still does manifest under circumstances of unvaried diet. Regardless of one's diet, however, it is possible to supplement one's use of vitamin C. There is even an easy DIY way to make vitamin C powder for individual use. Besides providing the needed daily minimum quota of an essential nutrient that builds immunity and supports the cardiovascular system, the organic vitamin C powder recipe ensures the recipient garners valuable fiber and enzymes. It's also more absorbable than pill variants. To make the powder, first peel some oranges. Blend the peels, then place them in a glass dish and inside an oven set to low heat. Stir the peels from time to time. You'll want to use about 10 oranges and no water. To make sure the temperature is not too high, leave the oven door cracked open. Once the peels are thoroughly dehydrated, put them through the blender again and make a flour of them. Strain the flour and put the results in a glass jar. Use this golden powder as a nutritious additive to soups, teas and more.

Key Takeaways:

  • Scurvy, which manifests with an extreme lack of vitamin C, is a disease that often becomes visible through symptoms like bleeding gums.
  • You can make your own home-made vitamin C with orange peels that you put in a blender.
  • Afterwards place the peels in a glass dish and heat it in the oven, using low heat and stirring the peels from time to time.

"Human beings, just like other mammals, are unable to produce their own vitamin C."

Read more: https://www.youtube.com/watch?v=4f3TEaodS8E

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Here's Why Probiotics For Women Are So Important
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Date: October 10, 2018 03:27 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Here's Why Probiotics For Women Are So Important





Here's Why Probiotics For Women Are So Important

Probiotics are extremely important for health, especially the health of women. They promote gut health by increasing the bacteria in your digestive tract. Chronic stress can hurt your microbiota, so probiotics are a way to combat this problem. Probiotic supplements may also help with mental health issues including depression and anxiety. They can also help with urogenital infections including UTIs and yeast infections. If you are considering probiotic supplements, it is recommended to eat a diet including things such as kimchi or kefir instead of taking pills.

Key Takeaways:

  • Stress can cause an imbalance of the bacteria in your gut, which leads to health problems.
  • When you take antibiotics, they wipe out the good bacteria in your gut in addition to the bad bacteria, so probiotics can restore the proper balance.
  • Having well-balanced bacteria in the gut can prevent ulcerative colitis and Crohn's disease.

"And for women in particular, keeping this balance of bacteria happy is also important in vaginal health, managing digestion issues that tend to affect women more often than men, and more."

Read more: https://www.mindbodygreen.com/articles/probiotics-for-women?mbg_p=home&mbg_ref=featured

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Is Cholesterol Bad for Your Brain? Science Says No
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Date: September 11, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Cholesterol Bad for Your Brain? Science Says No





Is Cholesterol Bad for Your Brain? Science Says No

Having too much cholesterol is bad for you. Most people know this fact as it is preached to us from a young age. Do not have too much cholesterol or you will end up having high blood pressure and problems as you get older. However, some people like foods such as eggs a bit too much and this forces them to consume far more cholesterol than they realize. It can be a dangerous match if not handled.

Key Takeaways:

  • If you eat way too many eggs, the chances are that you will have some cholesterol problems.
  • Be smart when you eat and remember that too much of any one thing is usually not good for you.
  • It is crazy to think about all of the bodily functions that go on within us on a daily basis.

"Cholesterol is extremely important for cognitive function. While your brain represents about 2-3 percent of your total body weight, 25 percent of that cholesterol in your body is found in your brain."

Read more: https://www.zliving.com/health/cholesterol-for-your-brain-117041/

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6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress
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Date: July 27, 2018 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress





6 Steps to Get Your Cortisol Levels Under Control & Turn Down the Stress

Cortisol is a hormone that is released whenever we are under intense levels of stress. Whenever you are in a situation that causes extreme tension, your brain reacts with what is called a, "fight or flight" response. This response is what contributes to heightened cortisol levels. Elevated cortisol can lead to various health conditions, so it is important to keep it regulated by consuming an anti-inflammatory diet, and by participating in activities that reduce stress such as meditation.

Key Takeaways:

  • To keep your cortisol levels low, switch to a diet that is low in processed foods and high in nutrients, antioxidants, and fiber.
  • Relieve stress with techniques such as meditation, deep breathing exercises, acupuncture, and spending time with nature.
  • Be sure to exercise regularly and get enough sleep to keep your hormones in balance.

"Although most think of cortisol as a bad thing — such as contributing to acne, weight gain or high blood pressure — there’s actually a lot more to cortisol levels than just our stress response and its unwanted symptoms."

Read more: https://draxe.com/cortisol-levels/

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5 Things You Didn't Know about the Hemp Plant
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Date: June 12, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Things You Didn't Know about the Hemp Plant





5 Things You Didn't Know about the Hemp Plant

Hemp is a nonpsychoactive but extremely useful variant of the same plant, Cannabis Sativa, that produces marijuana. It is a highly versatile plant that produces extremely durable, tough fiber that can be used to make textiles or ropes, as well as nutritious seeds rich in protein and other nutrients that may be one of the world’s most nutritious foods. It also contains compound called CBD whose diverse array of medical applications are just starting to be explored and understood.

Key Takeaways:

  • One of the main industries in which hemp is used is in the food and textile industries.
  • Minerals such as cannabidiol found in hemp are often used in various nutritional supplements.
  • Hendrix Hemp is a popular hemp company that is a licensed hemp producer and and cultivator.

"From June 4-10, grassroots organizers, farmers, producers, and hemp advocates are working together to educate consumers, industry associations, and government bodies about the benefits of hemp and the current regulatory landscape for industrial hemp in the U.S."

Read more: http://www.nutritionaloutlook.com/herbs-botanicals/5-things-you-didnt-know-about-hemp-plant

CBD can improve overall health and wellness, reduce inflammation, fight anxiety!

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Try These 5 Tricks To Speed Up Your Metabolism Naturally
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Date: May 29, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Try These 5 Tricks To Speed Up Your Metabolism Naturally





Try These 5 Tricks To Speed Up Your Metabolism Naturally

The best way to lose weight (and keep it off!) is not to spend time and money on trendy dietary fads, or on extreme crash diets, but to try to harness the natural power of your metabolism to burn off weight. Getting enough sleep, adding interval exercises to prevent overly repetitive workout routines, eating wholesome, organic, unprocessed foods and drinking plenty of water and green tea can all help you to boost the rate at which your metabolism burns off fat.

Key Takeaways:

  • By building more muscle you will naturally increase your metabolism due to muscles burning calories faster than fat.
  • If your body is dehydrated, your body will have an average two percent decline in its metabolism.
  • Those who do not get enough sleep have a higher body mass index due to the impact it can have on your metabolism.

"Involving many chemical processes, your metabolism is much more than a mechanism you can tweak. It is required to sustain life, as these processes occur in each and every call. Helping you turn the food you eat into usable fuel, your resting metabolism is what accounts for most of the energy you burn."

Read more: https://www.thealternativedaily.com/how-to-speed-up-your-metabolism-naturally/

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Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes
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Date: December 27, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you have a C-section or take antibiotics while pregnant? Give babies probiotics to avoid diseases like asthma, diabetes





Probiotics have many benefits when given to newborns, especially those delivered by c-section. These probiotics when added to either brestmilk or formula help aid in digestion and replace many healthy bacteria that were not acquired due to the c-section. These probiotics helped relieve the onset of several ailments, making early life for the infant much easier and enables him to grow strong and have a better quality of life. Several studies were conducted to confirm this and it will be utilized more often I the future.

Key Takeaways:

  • Giving babies probiotics along with breast milk reduces the levels of potential pathogens in the infants.
  • Giving probiotics to newborns results in healthier gut levels of beneficial bacteria.
  • Newborns who are given probiotics for the first week of life are protected from asthma and diabetes.

"The study is extremely important in that it shows how important a healthy gut microbiome is. The work had major implications for reduced infection rates and atopic issues like eczema and asthma."

Read more: https://www.naturalnews.com/2017-12-22-c-section-or-antibiotics-while-pregnant-give-babies-probiotics.html

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Drink bone broth for better muscle gain and stomach health
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Date: November 16, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink bone broth for better muscle gain and stomach health





It appears that the article is discussing the benefits and personal use of broth. It seems that it discusses the individual components of broth and how it can be extremely healthy for you in many ways. Uses outside source to back up the writers point and discusses firther the benefits and personal experience with it being used. It then goes into how the cost to benfit ratio is extremely high wich is extremely good compared to other supposed health benefit products.

Key Takeaways:

  • Get additional health benefits from something more familiar than you know.
  • Not just for athletes, but anyone looking to improve their diet should consider this.
  • To get the most benefit of this food, prepare it in the right way and temperature.

"Unlike the astronomical costs of trendy superfoods like coconut oil and avocados, bone broth is cheap to make."

Read more: http://www.thegauntlet.ca/drink-bone-broth-for-better-muscle-gain-and-stomach-health/

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1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!
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Date: October 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!





Migraines are not just normal headaches. They are EXTREMEly painful. They can have other symptoms as well such as a feeling of nausea. Lemon water can help, though, and this is good news for many. Migraines can be very hard to treat. It is hard to even find the cause so you can cut it out of your life. Many who suffer are at a loss and don't know what to do about it, and even doctors can be stumped at times.

https://www.youtube.com/watch?v=L8dZ-tbHxQU&rel=0

Key Takeaways:

  • Multiple types of drugs used to relieve migraines can become addictive and cause more issues then fix.
  • A great natural remedy would be 1 cup of water, 1 whole juiced lemon, and 2tbsp of Himalayan sea salt.
  • The remedy claims to hydrate as well as detox you body.

"Your pain will disappear in an instant. The remedy that we are suggesting is so powerful and easy to make."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5328)


Why I Never Travel Anywhere Without Dr. Bronner’s
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Date: October 11, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why I Never Travel Anywhere Without Dr. Bronner’s





Dr. Bronner's can help with many things. If you are traveling you should include it according to this author. It should be among your travel necessities along with money and clothes. It is important to think about your health while you travel because you never know what might occur. Many people don't feel their best while they travel as it is so thinkig of what to bring to combat that is important and can make a big difference.

Key Takeaways:

  • It is an extremely diverse product with different variations of soap and uses.
  • The soap line has an interesting history, coming from wartime Germany, and continues on with a modo of peace and education.
  • It is an organic soap with fair trade stamps that meet high standards.

"If you use Dr. Bronner’s exclusively as a body soap, your bottles will last for ages."

Read more: http://www.thealternativedaily.com/why-i-never-travel-anywhere-without-dr-bronners/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5327)


What Happens to Your Brain When You Go on a Diet
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Date: September 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens to Your Brain When You Go on a Diet





People often go on diets because they want to lose weight. A good way to diet is by just substituting what you eat with healthier things. It's not good to eat much less, though, because your body needs certain nutrients and a certain amount of calories. This tells you what can happen to your brain if you do choose to diet. It might make you think a bit before doing so or at least before choosing an extreme one.

Key Takeaways:

  • Body weight is regulated by the brain and this is why diets don't work.When you are on a diet and your weight starts to change, your brain gets this signal and pushes back to maintain the old weight.
  • The hypothalamus in your brain controls your body temperature and acts as a thermostat but it also regulates body fat. Your brain establishes, what is referred to, as a set point weight.
  • To lower your set point weight over time, eat a healthy diet of unrefined, lower calorie and simple foods. Plus, lower stress and exercise. This will help lower and maintain your weight.

"In fact, though the risks of yo-yo dieting have been contested, one 2016 study found that repeatedly going through these starvation cycles prompts your body to gain more weight."

Read more: https://www.nbcnews.com/better/health/what-happens-your-brain-when-you-go-diet-ncna802626?cid=public-rss_20170920

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5286)


Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
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Date: September 16, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving





The popularity of the spice turmeric is growing and for good reason. For one, turmeric is rich in antioxidants, which are beneficial for overall cardiac health. The orange colored root is also helpful in controlling blood sugar, which is helpful in preventing and managing diabetes. Furthermore, turmeric has antidepressant properties, which can boost your mood. A common way to incorporate turmeric into your diet is via ‘Golden Milk’, which is a combination of milk, turmeric powder, cinnamon, and black pepper.

Key Takeaways:

  • Turmeric can help reduce stress and anxiety because of it anti-depressant properties.
  • Can help activate brain functions that will help defer diseases such as alzheimers.
  • it is a belly flattening food that can help anyone easily loose weight

"Turmeric's antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body's overall cardiac function."

Read more: http://www.glamourmagazine.co.uk/article/turmeric-benefits-and-uses

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5251)


Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels
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Date: September 14, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels





Wheat germ contains tons of nutrients, including vitamins and minerals, as well as other antioxidants. Wheat germ, AKA, wheat embryo, is usually stripped away during the manufacturing process of baked goods and other wheat containing products. You can find wheat germ powder or oil in stores. Use the powder to add nutrition to smoothies and baked goods. Use the oil to get your daily dose of Vitamin E for extreme antioxidant protection that could potentially help slow the growth of cancer tumors. Wheat germ contains fiber for regularity, heart health and blood sugar balance. Wheat bran is great too, it contains the outer hard shell of the wheat berry; it is just not quite as nutritious as wheat germ.

Key Takeaways:

  • Wheat germ is a very nutritious food that is good for your health. It has a significant amount of thiamine, folate, phosphorus, manganese and selenium.
  • Wheat germ is pretty high in antioxidants such as vitamin E.
  • Wheat germ is good for regularity because it contains a considerable amount of fiber. Wheat germ also helps stabilize blood sugar.

"Getting enough antioxidants into your diet through foods like wheat germ is critical to health, as antioxidants have been linked to prevention of chronic conditions like cancer, diabetes and heart disease."

Read more: https://draxe.com/wheat-germ/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5244)


Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries
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Date: September 08, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Run! Do It Before They Erase It And Say Goodbye To Your Blood Pressure And Unclog Your Arteries





This can help lower your blood pressure. This is important because that can lead to stroke. People have been permanently brain damaged by those so it's not something to take too lightly. Clogged arteries can lead to heart attacks which are serious as well. They can prove fatal. This can help unclog them as well. This is some EXTREMEly useful info which could save your life and restore your health. It should ot e ignored.

https://www.youtube.com/watch?v=G-5jVuPn9vg&rel=0

Key Takeaways:

  • WE are what we eat. What we put in our body directly relates to our Blood Pressure and overall health
  • There is a recipe that you can make that will help your blood pressure.
  • By using this simple recipe and also maintaining a healthy diet and exercise regiment you can improve your health.

"It is very important that you take a healthy diet, this reduces the dangers of diseases."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5236)


Should You Give Up Sugar?
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Date: August 20, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Give Up Sugar?





Obesity and type 2 diabetes is on the rise, because of this people are trying to quit sugar. Sugar can be as addictive or rewarding neurologically as drugs are, so it's not an easy task. Average consumption of sugars comes to 75 lbs. a year, this begs the question "what is the right does of sugar?". Since this is a recent development, we are only beginning to see the effects of this type of diet. This isn't the only factor however, as we have seen a change in diet toward sugars, we shifted away from fats and cholesterol. In reality while this was a shift intended to reduce the negative effects of those things, we ended up with a trade that wasn't much better. We should all try to find a balance in diet, and avoid unneeded sugars as much as possible. Stopping soda or reducing sugary drinks is a great way to start.

Key Takeaways:

  • Sugar can have the same rewards and affects on your brain as drugs can
  • Diets often tend towards one extreme, but a balance is needed in the food eaten.
  • Sodas and sugary drinks are an easy thing to eliminate from your diet to reduce your sugar intake.

"Mainly, it’s a source of quick energy that rapidly raises blood sugar"

Read more: http://www.nextavenue.org/stop-eating-sugar/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5152)


IN BALANCE — Magnesium: An Essential Mineral for Health
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Date: August 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: IN BALANCE — Magnesium: An Essential Mineral for Health





Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken in supplement form for those who don't feel they have enough, but too much can also be a bad thing so be careful not to overdo it. You can always talk to a doctor first to see if you even need to be taking it.

Key Takeaways:

  • An extremely hard-working mineral, magnesium is involved in over 300 biochemical functions of the human body.
  • Early signs that the body is depleted of its magnesium stores include, irregular heartbeat, muscle contractions and cramps and loss of energy.
  • Foods that boost magnesium levels include, chard, pumpkin seeds, avocados, black beans and bananas.

"Americans are at risk of magnesium deficiency and it has been estimated that nearly half of the population is deficient."

Read more: https://bayviewcompass.com/in-balance-magnesium-an-essential-mineral-for-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5123)


How safe are heartburn medications and who should use them?
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Date: August 11, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How safe are heartburn medications and who should use them?





Heartburn medications that are currently prescribed might not be the most effective in treating heartburn. Many people suffer from heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications prevent stomach cells from producing stomach acid, which causes heartburn. However, these medications often need to be taken for long periods of time and may lead to early death. While studies show proton pump inhibitors are effective at reducing heartburn, one study found a small increased risk of early death for those taking these medications and other studies have linked negative side effects, like vitamin B12 deficiency, to proton pump inhibitors. Nevertheless, the benefits outweigh the risks. Yet, it seems as though too many proton pump inhibitors are being prescribed than are necessary. Therefore, only those suffering from extreme heartburn should be prescribed proton pump inhibitors, as they can be very beneficial to treating their condition.

Key Takeaways:

  • Acid reflux is classified in two types, one with clear erosions and non-erosive.
  • Protien pump inhibitor doses of 5 mg a day were effective in significantly improving symptons in non-erosive reflux.
  • Protein pump inhibitors should not be used for extended time periods and only when necessary, as many are over prescribed and used indefinitely.

"A study found these drugs were very effective for treating reflux disease, with eight weeks of therapy with standard (once daily) dosing healing acid damage in more than 80% of patients."

Read more: http://theconversation.com/how-safe-are-heartburn-medications-and-who-should-use-them-80809

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5109)


Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health?
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Date: July 31, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health?





Diets which are not balanced don't tend to be healthy. You need a balance of nutrients and one kind of food just can't cut it. Fruit is healthy but does contain natural sugar. It also doesn't have many of the things your body needs. Before choosing an all fruit diet you should do your own research. Do this before choosing any diet at all in fact. What you eat can affect your health so choosing wisely can make you healthier.

Key Takeaways:

  • Eating a fruitarian diet can have a negative downside because of the large amounts of sugar contained in the fruits.
  • The fruitarian diet was created for an individual to detoxify and lose weight. However, dieticians and doctors are concerned about the long term effects of an all fruit diet.
  • Although an all fruit diet can have a beneficial effect on weight loss. An individual that stops with this diet can quickly gain back all the lost weight.

"Trying to live on a fruit diet, especially for a long period of time, means a loss of so many nutrients that are vital to our health, and the risk for malnourishment is extremely high according to experts."

Read more: https://draxe.com/fruitarian-diet/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5064)


Top 10 Natural Remedies for Sore Throats
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Date: July 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Natural Remedies for Sore Throats





There are many natural things which can help a soar throat. Ten of them are given here. It's important to look at this because soar throats can make us miserable. It can be hard to even eat sometimes. Any of these remedies look like they'd be worth trying, and most of them would be very easy to get as well because of the common ingredients found in them. Many prefer natural remedies and this is great advice for them.

https://www.youtube.com/watch?v=3r7WViFwokI&rel=0

Key Takeaways:

  • Strep throat, caused by the presence of streptococcus bacteria in the throat, is an EXTREMEly painful and highly contagious illness
  • Many herbal teas, such as dandelion or chamomile, have anti-inflammatory properties that help to soothe pain and anti-oxidants that help treat the infection
  • Strep throat can also be treated with homemade gargling solutions made with natural ingredients such as peppermint oil or pink Himalayan salt

"The first line of defense is normally a prescription for antibiotics. But there are also a few home remedies that are beneficial in relieving symptoms and stabilizing your immune system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5023)


Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers
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Date: July 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Activated Charcoal for Intestinal Detox, Food Poisoning, and Hangovers





A blog about alternative health treatments has published an article about the benefits of activated charcoal. This material adsorbs chemicals and has a great surface area. Thus, activated charcoal is good for treating poisoning. The article mentions how a professor drank poison and survived because he mixed charcoal into the drink. The article states this product can be used to treat digestive disorders. It can be applied to insect bites. It can even whiten teeth. A photo of activated charcoal is included.

Key Takeaways:

  • Can resist up to 60% of the absorption of drugs, chemicals and other toxins.
  • Activated charcoal is made in an oxygen absent chamber, burnt at extremely high temps, until it's charred.
  • Very porous, two teaspoons full, have the surface areas of one entire football field.

"This makes the fine black powder incredibly valuable as an antidote for poisons, which readily adhere to the large surface area of the pores like paper clips to a magnet."

Read more: http://criticalhealthnews.com/health-news/25-ben-fuchs-articles/310-activated-charcoal-for-intestinal-detox-food-poisoning-and-hangovers

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5021)


10 Healthy alternatives to toxic processed table salt you can start using today
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Date: July 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Healthy alternatives to toxic processed table salt you can start using today





Salt is generally not good for your body. White table salt especially is not good for you and has no health benefits. If you're going to use a salt try and go for a natural version. Pink salts or Sea salts are really great and even help keep your body's pH level good. The iodized table salt has a ton of chemicals in it and it's also bleached. The other natural salts have great benefits.

Key Takeaways:

  • It is no secret that while commercial table salts help flavor dishes, they are extremely detrimental to the body’s overall health
  • Commercial table salts are 99 percent sodium chloride, are bleached during the production process and may contain harmful substances such as stabilizers that make them practically toxic in nature.
  • Commercial table salts are also found to promote acid formation, which in turn may pose a significant threat to the body’s overall well being

"Unlike commercial salts, naturally extracted salts like sea salts promote alkaline formation and help maintain a balanced body pH."

Read more: http://www.naturalnews.com/2017-07-09-8-healthy-alternatives-to-your-toxic-table-salt-you-can-start-using-today.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4960)


Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage
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Date: June 27, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage





There are numerous benefits to drinking green tea. It is consumed more than any other drink after water. Green tea is extremely beneficial and has more antioxidants than any other tea on the market. It fights heart disease, diabetes, it can help with weight loss, and most importantly it can help elders with their memories and bone density. The article lists all the benefits that green tea has, along with it's rich history, and most importantly how to steep and drink the tea.

Key Takeaways:

  • Green tea is high in antioxidants and has many benefits to use.
  • Green Tea is thought to be an anti aging compound. In Japan where Green Tea is used daily, the population has a higher longevity rate.
  • Green Tea has been used for thousands of years in some cultures.

"According to dozens of studies, regularly drinking green tea may reduce your risk of developing heart disease or Alzheimer’s, help you maintain better bone mineral density, ward off eye diseases that affect vision in older age, prevent strokes, and even extend your life."

Read more: https://draxe.com/benefits-of-green-tea/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4894)


This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol!
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Date: June 17, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol!





Dates are a great food that will help lower your risk of heart problems. It contains many nutrients that help with cholesterol and are EXTREMEly healthy. Not only that, but they also contain numerous nutrients like iron that help keep your blood regulated. They can aid greatly in heart health and brain health as well as aid in weight goals one might be shooting for in both gaining and losing weight. Adding on benefits to aid with constipation and pregnancy, the video goes in depth about how the date is a little miracle food.

https://www.youtube.com/watch?v=FO3zyRib8sY&rel=0

Key Takeaways:

  • stroke is the fourth leading cause of death in the world
  • The fruit is able to expel cholesterol-acid bile in your blood stream
  • this fruit is nutritional rich, it contains multiple essential elements, like potassium, iron to help lower blood pressure

"This food that is not so popular contains high amounts of potassium, fiber, magnesium and vitamin B6."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4848)


End Discomfort & Pain from Gout Symptoms
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Date: May 25, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: End Discomfort & Pain from Gout Symptoms





Not only is gout extremely painful, but many people don't realize that it affects all joints and not just those in the feet. Conventional treatment can be costly not only in a monetary fashion but also your time, but there's hope that a variety of natural treatments may provide a better alternative. For instance, cherries, celery seed, coffee, vitamin C and tumeric can help combat this painful condition. By considering these solutions and changes to your diet, there's hope yet of minimizing this for anyone afflicted by it.

Key Takeaways:

  • Avoiding purine rich foods can help minimize the risk of gout attacks.
  • Gout is characterized by severe pain in the big toe or other body parts where any contact is unbearable.
  • Risk Factors include ,but are not limited to, a diet high in beef, seafood, and alcohol; obesity; high blood pressure; and dehydration.

"Researchers have found that two days of cherry intake can reduce recurrent gout attacks by 35 percent."

Read more: https://draxe.com/gout-symptoms/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4689)


Expert calls for government to stop lying about cannabis
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Date: May 21, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Expert calls for government to stop lying about cannabis





Good grammar is extremely important. The rules are not just stuffy constructs from the past. They are a way to help you to sound educated and professional which can get you ahead in life. This is especially true if you write professionally. These writings can make or break your job prospects. Having a reviewer go over what you wrote can help because they can catch the mistakes you might otherwise miss. It could save you hassle and embarrassment.

Key Takeaways:

  • Cannabis is stated to be unhealthy, but Sativex, it's tincture, is used in medicines.
  • Cannabis has been used for it's medicinal properties for over 4000 years.
  • cannabis and the endocannabinoid system have helped several million people since 1997.

"The drug war has been an abysmal failure at an awful cost to the taxpayer and even greater cost to human life. And as a physician I would say — to human health.""

Read more: http://www.stuff.co.nz/national/health/92674696/expert-calls-for-government-to-stop-lying-about-cannabis

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4660)


Omega-3 Fatty Acids Preserve Blood Brain Barrier
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Date: May 18, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Fatty Acids Preserve Blood Brain Barrier





The blood brain barrier is extremely important to our health. It can keep dangerous infections out of the brain. Without it the brain can be badly damaged which can even be fatal. Omega three fatty acids can help keep this barrier in place which is good. These can be found in many foods if you want more of them. They are found in fish and nuts for example. Those are great examples of where you can get them.

Read more: Omega-3 Fatty Acids Preserve Blood Brain Barrier

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4637)


7 Signs That You Might Have Gallstones
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Date: May 09, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Signs That You Might Have Gallstones





Helina Selemon writes about the troubles that can be created from gallstones, which are crystalized balls of bile and other elements in the body that form in the gallbladder. While many who have gallstones do not have symptoms, there are several people in the general population who have stones and experience acute symptoms, such as pain, nausea, and extreme discomfort. Unfortunately, pain relievers and over-the-counter medicines will not remedy these symptoms and surgery may be the only source of relief. Selemen reviews the symptoms that may indicate that you are suffering from gallstones.

Read more: 7 Signs That You Might Have Gallstones

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4570)


This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed!
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Date: May 09, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed!





If you use essential oils for their health benefits, did you know that rubbing essential oil on the soles of your feet is just as good for your body? The soles of the feet have no hair follicles, so essential is quickly absorbed through the feet and into your body. The feet are also one of the least sensitive parts of the body so essential oil can be robbed on the feet without needing the oil to be diluted. Read this article for more details this method of using essential oils.

https://www.youtube.com/watch?v=QMY7r91TlKM&rel=0

Key Takeaways:

  • At times oil need to be diluted with water to avoid swelling. It is not needed when applying to the feet
  • The feet has 72 thousand nerves per square inch this makes traditional medicine use feet as part of a healing plan. This is called reflexology
  • Oils offer many benefits such as aiding in sleep when applied to the feet. The pours on the feet absorb the oils.

"If you are a fan of essential oils and you have some of them at home, you already know that they are EXTREMEly beneficial for health and have intense relaxing and counting properties."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4569)


Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters
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Date: May 08, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters





Avocado seeds are commonly thrown out, but they are editable and EXTREMEly healthy. Nearly 70% of all the antioxidants within an avocado are located in the seed. There are many benefits to eating the seeds. Some of the benefits are they can boost your immunity system, reduce blood glucose levels, help maintain a healthy heart, and reduce digestive issues. Many additional benefits exist like decelerating the aging process by helping in making the skin smoother. Avocado seeds have been shown to also kill some kinds of cancer cells, like leukemia cells. The recommended manner of consuming the seeds would be to dry them out, crush them with a hammer, and use a blender to mix them. Then you can add the powder to your favorite dressings or foods.

https://www.youtube.com/watch?v=jj3jdFnFtNg&rel=0

Key Takeaways:

  • Don't throw away those avocado seeds They have health and beauty benefits
  • May be dangerous to food processors

    Dry them Bag them Crush them with a hammer.

    Avocado seeds have many uses.

  • Avocado seed can be used to form a pink dye. Also a good exfoliate

"These seeds are high in soluble fibers. In fact, they contain more soluble fiber than most other foods."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4565)


5 Foods To Support Digestive Health
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Date: May 05, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Foods To Support Digestive Health





It is extremely important to use good grammar when you speak and also when you write. If you don't others will write you off as under educated or unprofessional. If you write for any career you'll see grammar mistakes causing you problems if they're allowed to stand. Getting your grammar corrected can help avoid these problems. If a human corrects your grammar you can be sure they checked it and didn't see mistakes. Humans aren't perfect, though, so of course an error can be made.

Key Takeaways:

  • Bad gut health can lead to a large array of other health problems.
  • Typical symptoms of poor gut health include bloating, irritable bowel, and leaky gut.
  • Things like chia seeds, garlic, ginger, zucchini, and lacto-fermented vegetables can help improve gut health.

"For anyone who experiences poor digestive health, they understand that an unhappy gut can lead to a plethora of other issues, with discomfort and pain only a small part of the problems associated with digestive illness. Good gut health can address many symptoms, underlying causes and inflammatory processes of illness. Improving digestion also reduces reactivity to foods that can impact health and wellbeing."

Read more: http://www.mindfood.com/latch/au/article/5-foods-to-support-digestive-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4541)


Boil This 2-Ingredient Raw Honey and Cinnamon Mixture to Shed Belly Fat Off Your Waistline!
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Date: May 05, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boil This 2-Ingredient Raw Honey and Cinnamon Mixture to Shed Belly Fat Off Your Waistline!





Do you want to shrink the waist line? Many people do but find that it is a whole lot easier said than done. Or, maybe you're just not using the right techniques to trim that belly fat and get the waist that makes you feel like a million bucks. All you need is this mixture and you can soon watch the pounds melt away. You probably have these two items in the pantry already, so it is time to get that weight gone.

https://www.youtube.com/watch?v=tsdrCabkjps&rel=0

Key Takeaways:

  • Boiling this honey and cinnamon mixture can instantly eliminate fat without the EXTREME dieting
  • All you have to do is consume drink in morning before cardio to help burn the fat
  • Drinking homemade recipe and performing the tabata exercise can help you lose the weight and keep it off

"The dream of numerous people, and especially women, is to be able to lose weight without being on a strict healthy diet."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4537)


Can fasting help with weight loss?
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Date: May 04, 2017 11:29 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can fasting help with weight loss?





Lisa Rapaport discusses a U.S. study that investigated fasting as a planned way to lose weight. This fasting study involved people who fasted every other day. This method of weight loss has become increasingly popular as many have found methods such as calorie counting extremely difficult to follow. While the study did show that those who fasted on alternate days did lose more weight, the difference between the study group and control group was marginal. Ultimately, this suggests that the fasting may have had no difference at all.

Read more: Can fasting help with weight loss?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4532)


Can we mix onion and garlic juice together to regrow hair ?
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Date: April 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can we mix onion and garlic juice together to regrow hair ?





Although it may sound strange there seems to be mounting evidence that a simple dietary change can help stop and possibly regrow hair. Using the results from studies done on animals it would appear that a basic lack of nutrition could be one of the underlying causes of hair loss. By the logic that if loss is caused by lack of nutrients we can grow hair by rubbing nutrient rich garlic on the scalp you can regrow you thinning hair.

https://www.youtube.com/watch?v=Yk_NrYajjL8&rel=0

Key Takeaways:

  • In studies garlic was used to treat alopecia and it improved the appearance of the condition.
  • Animals that were deprived of sulfur and zinc had hair loss and garlic contains sulfur and zinc.
  • One recommended way of using garlic for hair loss is to cut a garlic clove in half and rub directly on balding area. Then massage with olive oil an hour later and leave overnight.

"Garlic has an EXTREMEly high sulfur content, which is beneficial to hair. Garlic also has many other nutrients important to hair and general health, according to the National Cancer Institute. Garlic may also be a good topical remedy to improve hair growth."

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Lose Weight And 6 Other Reasons To Eat Bamboo Shoots
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Date: April 20, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lose Weight And 6 Other Reasons To Eat Bamboo Shoots





Bamboo, a popular sustainable building material is also a nutrient food, packed with minerals, proteins and fiber while containing low amounts of fats and sugars. Fresh shoots need to be stored properly and boiled to remove possible toxins. Canned bamboo is safer but needs to be rinsed before eating. Bamboo shoots are full of lignans which support healthy weight and are low in sugars, calories and carbs, perfect for dieting. They are rich in potassium, as well as several vitamins and minerals. They can lower cholesterol,fight cancer and balance hormone levels. They are natural anti-inflammatories and best if all, can be eaten year round.

Key Takeaways:

  • Bamboo shoots are extremely healthy as they are very low in calories, carbs, and high in protein. Great for people who doesn't want a lot of sugar in their body and high protein.
  • A study was done stating that bamboo actually helps to lower cholesterol, making it a healthy food for people to eat.
  • There has been research done by Indians stating that bamboo shoots could fight cancer.

"While most people in the U.S. recognize bamboo’s industrial role, many are not aware that they are edible, a rich source of proteins, minerals, fiber, and are low in fat and sugars. In fact, Asians — particularly Chinese, Taiwanese and Japanese — have been eating bamboo for thousands of years because of the delicious crunchy texture and numerous health benefits."

Read more: http://www.thealternativedaily.com/reasons-to-eat-bamboo-shoots/

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These 6 Things Could Mean You Are Vitamin D Deficient
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Date: April 07, 2017 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These 6 Things Could Mean You Are Vitamin D Deficient





There are many people who do not get enough Vitamin D all around the world. When you are looking to be extremely healthy, you should look out for six signs in regards to being deficient in your Vitamin D levels. There is debate that causes scientists to debate what is the ideal amount we amount a person may need to have provided in our bodies for the optimal health. Some reasons you may be deficient in vitamin D is weight, diet, exercise and sunlight.

Key Takeaways:

  • Vitamin D is important for your body and can be obtained through food and being out in the sunshine.
  • Vitamin D boosts your immune system, aids your digestive system, modifies cell growth and eases inflammation.
  • Instead of taking OTC pills to cover your Vitamin D intake try natural sources. Sun exposure makes Vitamin D last twice as long in your body.

"While previously thought to only impact bone development, researchers have now linked vitamin D deficiencies to a range of dangerous diseases."

Read more: http://www.thealternativedaily.com/signs-you-are-vitamin-d-deficient/

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Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
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Date: April 05, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention





For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body.

Key Takeaways:

  • Selenium is an excellent source for reducing inflammation. It is extremely important for people with auto immune issues
  • Selenium can reduce metastasis in Skin cancer such as melanoma, which is quite common and on the rise in North America
  • Selenium can be used for detoxification of people with mercury in their systems

"Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells."

Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/

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