Search Term: " vessels "
Natural home remedies for burns
May 06, 2019 03:02 PM
In an emergency, there are some home remedies that can help mitigate the effects of burns. The first step is always to cool the burn by running it under cool water for at least 10 minutes. Aloe Vera can be applied to burns to help promote quicker healing and control inflammation. Bathing in oatmeal can help to reduce itching, especially when the burn begins to heal. Raw honey may also have antibacterial properties, while the tannins in witch hazel can reduce swelling and help repair your skin.
"The injured skin is traumatized and using ice on the patient’s skin will constrict blood vessels and decrease blood circulation to an area that desperately needs it."
Read more: https://www.naturalnews.com/2019-03-31-natural-home-remedies-for-burns.html
How Does Excess Sugar Affect The Brain?
May 03, 2019 04:21 PM
Excess sugar intake is unambiguously harmful to the body and the brain. In addition to widely understood risks like diabetes and obesity, elevated blood sugar can produce anxiety and interfere with emotions and mood. Eating too much sugar can also impact your brain’s reward-response system in ways that make you hungrier and more prone to overeating. High blood sugar can also constrict blood vessels, contributing to impaired cognitive functioning. Eating more fresh fruit as a substitute for added sugar and DRINKING more water can help reduce sugar levels in the brain.
"Excess sugar intake does damages our bodies in more ways than one."
Read more: https://www.longevitylive.com/anti-aging-beauty/excess-sugar-brain/
Aged garlic is incredibly good for your heart
May 03, 2019 04:18 PM
Natural compounds found in aged garlic can be very beneficial to cardiac health. For example, a 2016 Los Angeles Biomedical Research Institute study on subjects with metabolic syndrome found that aged garlic extract reduced both the accumulation of new plaque within the arteries and the total amount of plaque present as well. Additional research suggests that aged garlic extract can help reduce C-reactive protein and interleukin levels. The polysulfides in garlic also support greater production of the nitric oxide that helps keep your blood vessels supple, reducing another cardiac risk factor.
"The LA BioMed researchers concluded that garlic not only decreased the amount of plaque in the arteries. The extract also stopped new plaque from appearing in the blood vessels. (Related: Aged garlic extract balances your cholesterol levels, study finds.)"
Read more: https://www.naturalnews.com/2019-03-09-aged-garlic-is-incredibly-good-for-your-heart.html
Scientists now understand why OMEGA-3s are good for your heart:They protect against DNA damage in the cells that line your blood vessels
May 02, 2019 02:43 PM
In the era where there has been an increase in people's interest in physical health, one of the biggest things that has taken trend is that of OMEGA-3s and claims that they are good for a variety of reasons. Although until recently it has been unknown why it was good for you, new research has now shown that these nutrients can be beneficial for your heart, especially in terms of protecting it against DNA damage that can injure blood vessels.
"Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), components found in omega-3 fatty acids, promote antioxidant responses in the human aortic endothelial cells, protecting DNA from oxidative stress from reactive oxygen species (ROS)."
Read more: https://www.naturalnews.com/2019-03-12-omega-3s-protect-against-dna-damage-in-the-blood-vessels.html
Curcumin stops cancer cell growth, NEW scientific discovery
April 27, 2019 10:10 AM
Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers.
"The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level."
Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html
5 powerful reasons to start eating garlic TODAY
April 23, 2019 02:41 PM
Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.
"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."
Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html
The Arjun tree holds potential for lowering blood sugar andcholesterol levels
January 08, 2019 09:58 AM
According to the Journal of Ayurveda and Integrative Medicine, Arjun Tree extract may have benefits for moderating your blood sugar and also your cholesterol levels. Diabetics are at dramatically higher risk of dying from heart conditions, perhaps because hyperglycemia tends to raise blood pressure and damage the circulatory system. The study in question focused on Wistar rats that received a high-fat diet, and found that Arjun Tree extract improved insulin sensitivity and liver triglycerides, and exhibited a pronounced anti inflammatory effect.
"In this study, which was published in the Journal of Ayurveda and Integrative Medicine, the researchers were able to determine that Arjun tree extracts exhibit anti-hyperglycemic and anti-hyperlipidemic activity."
Read more: https://www.naturalnews.com/2018-12-24-arjun-tree-lowers-blood-sugar-and-cholesterol-levels.html
Rutin: A Flavonoid for Your Heart, Brain & Blood Health
December 21, 2018 09:42 AM
Rutin, a bioflavonoid associated with foods such as figs, citrus fruits, buckwheat and especially apples, has many beneficial properties. It can help keep your blood vessels supple and prevent brittleness or leakage. Its antioxidant and anti inflammatory properties can help reduce arthritis symptoms and even cancer, and it may be able to encourage apoptosis among cancer cells. Rutin may also help guard against metabolic problems by helping to moderate levels of blood sugar, insulin, and lipid accumulation.
"Rutin, of the the most important constituents of apple nutrition and some other foods, has a wide array of beneficial effects on our health."
Read more: https://draxe.com/rutin/
Chronic Inflammation at the Root of Most Diseases + How to Prevent!
December 21, 2018 08:53 AM
Many people suffer from chronic inflammation and wonder how else to treat their pain. According to Harvard Medical School, chronic inflammation us the main source of problem in patient's suffering from heart disease, asthma, diabetes, rheumatoid arthritis and Alzheimer's. Symptoms of chronic inflammation include swelling and loss of blood vessels, lose or enlargement of kidneys, or even swelling or loss of muscle function. Eating food that are anti-inflammatory like vegetables, fruits, water, beans, healthy fats, protein and teas could reduce the severity of pain associated with chronic inflammation.
"The good news is that there are a lot of ways to avoid or reduce chronic disease-causing inflammation, including an anti-inflammatory diet plus other scientifically-proven inflammation-reducing tactics you can start doing today!"
Read more: https://draxe.com/inflammation-at-the-root-of-most-diseases/
9 Health Benefits Of Turmeric
December 20, 2018 08:01 AM
Turmeric has numerous health benefits. One such benefit is it has anti-inflammatory properties due to the presence of curcumin. Therefore, it is no surprise that it helps joint health. The presence of curcumin can also be linked to promoting healthy ageing. It also can help regulate cholesterol levels and supports cardiovascular health. Turmeric can also be linked to helping people lose weight. There are also studies that it can support brain function including improving your memory.
"Turmeric is a spice that has served mankind since ancient times. The herb is now being increasingly used in the form of a supplement as well."
Read more: https://dailywellnesspro.com/9-health-benefits-of-turmeric
What's The Difference Between Niacin And Niacinamide
December 19, 2018 08:31 AM
When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.
Nicotinic Acid Lowers Cholesterol
Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.
Other Benefits of Vitamin B3
Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.
How Does Niacinamide Differ?
Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.
What Other Forms Can I Take?
You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.
Beet juice may reduce walking pain with leg artery disease
October 10, 2018 03:26 PM
It may be hard to believe but beet juice is being considered as a way to improve the living conditions of someone with leg artery disease. Some may wonder how this is even remotely possible. However, reports are saying that people who suffer from this disease feel as if beet juice reduces some of the pain when walking. This is a massive revelation because, if true, now doctors and scientists have a sort of remedy for something they did not have before.
"“This makes it an attractive potential therapeutic approach for individuals with PAD who have severely limited blood/oxygen supply to the lower limbs which severely reduces their function and makes everyday tasks require a vigorous effort,” said senior study author Jason David Allen of the University of Virginia in Charlottesville."
Read more: https://www.reuters.com/article/us-health-blood-vessels-legs/beet-juice-may-reduce-walking-pain-with-leg-artery-disease-idUSKCN1LN2JC?feedType=RSS&feedName=healthNews
Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth
August 26, 2018 09:53 AM
Oatmeal can be very beneficial to one's health, so including it in every day meals is ideal. Oats are very nutritious containing lots of carbs and fivers. Oats help to lower blood sugar levels and may help some to lose weight. Because of its high fiber, it helps with constipation as well. Oats are full of magnesium, which is important for enzymes and the production of energy. It also relaxes blood vessels which decrease the chance of stroke or heart attack.
"We all know oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins."
Read more: https://doctor.ndtv.com/living-healthy/oatmeal-for-weight-loss-heres-why-eating-oatmeal-every-morning-is-good-for-health-1902053
How to Lower Cholesterol Naturally in 28 Simple (!) Steps
July 31, 2018 09:53 AM
There are all kinds of natural tricks for reducing your bad cholesterol. Too much of this bad cholesterol, or low-density lipoprotein, can increase your risk of heart attack or stroke. A diet with less bad cholesterol or more good cholesterol (aka high density lipoprotein) can reduce your overall level of bad cholesterol and the resulting plaque in your blood vessels. Olive oil, nuts, seeds and salmon are all full of good cholesterol. Another potential avenue to explore is foods like turmeric or garlic that help with the smashing inflammation associated with plaque buildup.
"There are tons of natural remedies out there for how to lower cholesterol levels, often promising quick results with next to no effort required on your part. But while it’s true that there are tons of options to keep cholesterol levels in check, it can actually be as simple as swapping out a few foods in your diet for healthier options, switching up your workout routine or adding a supplement or two into the mix."
Read more: https://draxe.com/lower-cholesterol-naturally-fast/
Worse than sugar, this alternative boosts your risk of obesity and diabetes
July 26, 2018 09:03 AM
Nearly 40 percent of American adults are obese, and although the food industry often presents artificial sweeteners as a solution, they are even worse for your health than the real thing. Artificial sweeteners may raise your risk of obesity and diabetes even more than real sugar, and may cause worse damage to the lining of the blood vessels. Over the long term, artificial sweeteners can change or wear down the cellular “machinery” your body uses to make energy, or even trick your body into breaking down muscle.
"If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or at the very least harmless, you’re likely to be disappointed."
Read more: https://www.healthnutnews.com/worse-than-sugar-this-alternative-boosts-your-risk-of-obesity-and-diabetes/
How green tea could help prevent heart attacks
June 03, 2018 05:16 PM
Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid protein deposits. Amyloid is the key causative agent in Alzheimer’s, but it is also found in atherosclerotic plaques, and the impact of EGCG can therefore help reduce plaque inside the arteries. While this research is promising, the body destroys most of the EGCG it ingests, and the absorption and transport of the molecule is highly inefficient, suggesting more research on delivery of ECGC is needed.
"Green tea could be key to help prevent deaths from heart attacks and strokes caused by atherosclerosis."
Read more: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/010618/how-green-tea-could-help-prevents-heart-attacks.html
Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes
April 24, 2018 09:17 AM
The movement to legalize marijuana has been making significant progression in it’s path to success lately, but scientists are now finding that cannabis unfortunately has the same impact on the blood vessels as smoking cigarettes. Experts at the University of California in San Francisco found that when you take in marijuana, your blood vessels become impaired up to 50%, which is quite an alarming amount to say the least. The experiment was initially performed on lab rats in order to get accurate figures.
"According to a new study, marijuana smoke causes the same straining effect on blood vessels that smoke from cigarettes does."
Read more: https://www.naturalnews.com/2018-04-22-smoking-marijuana-same-weakening-effect-on-blood-vessels-as-cigarettes.html
You Need To Know About Vitamin K
September 30, 2017 10:14 AM
There are many kinds of vitamins and your body needs a good balance of them. There are supplements you can take for many of them, or you can change your diet if necessary. This talks about vitamin K in particular. It will give you the facts you nee so you know if you have enough of this important nutrient. If you need more and aren't sure how to get it you can also communicate with a dietician or your doctor.
"Lack of vitamin K in your body can lead to increased bleeding, osteoporosis, and defection in blood clotting."
Read more: http://positivemed.com/2017/09/20/vitamin-k/
Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
September 16, 2017 09:14 AM
The popularity of the spice turmeric is growing and for good reason. For one, turmeric is rich in antioxidants, which are beneficial for overall cardiac health. The orange colored root is also helpful in controlling blood sugar, which is helpful in preventing and managing diabetes. Furthermore, turmeric has antidepressant properties, which can boost your mood. A common way to incorporate turmeric into your diet is via ‘Golden Milk’, which is a combination of milk, turmeric powder, cinnamon, and black pepper.
"Turmeric's antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body's overall cardiac function."
Read more: http://www.glamourmagazine.co.uk/article/turmeric-benefits-and-uses
Consuming Cannabis Could Slash Your Chances Of Blood Clots, Stroke: Study
September 15, 2017 09:14 AM
As possession of cannabis slowly starts to become legal, it is important to be aware of the possible effects in those who use the drug. Recent studies have revealed that cannabis may actually contribute to health by potentially decreasing the likelihood of stroke and contribute to brain activity. In a study involving 175 volunteers, researchers observed that cannabis users had an increased systemic flow of blood and oxygen, including within the brain, specifically around the forebrain, related to learning. In addition, head researcher, Dr. Francesca Filbey, states that the primary ingredient in cannabis is tetrahydrocannabinol (THC) which dilates blood vessels, causing a drop in blood pressure, and increasing blood flow.
"Past marijuana research has shown changes in cognitive functions such as memory and executive functioning,"
Read more: https://www.civilized.life/articles/consuming-cannabis-could-slash-your-chances-of-blood-clots-stroke-study/
Cross Your Fingers—Weed Might Lower Blood Pressure
September 04, 2017 04:14 PM
The effects of CBD (Cannabidiol) are proving to be effective in lowering blood pressure in early testing. CBD is one of the main active chemicals in marijuana, but the effect in this case is not to get high, but to get calm. A company called PotBotics is using the measurement of EEGs to potentially come to a finding that it truly does reduce blood pressure. The magazine Popular Science published some recent results that in initial dosing, blood pressure DID come down.
"While the familiar high most people use weed for comes from tetrahydrocannabinol (THC), most researchers agree that CBD provides weed’s mellowing effect. It doesn’t intoxicate users, but it does calm them down."
Read more: http://observer.com/2017/08/marijuana-cbd-blood-pressure/
To Beetroot Juice or Not?
August 26, 2017 04:14 PM
Many people question whether or not they should try to drink beetroot juice to help lower their blood pressure. Studies show that a small group of males that drank beetroot juice every day for 15 days had lower blood pressure, dilated vessels, and were able to work for a longer period of time. This, however, was a small study and difficult to use to prove anything, but by drinking the juice and adding more of the beet vegetable in your diet can help you lead a healthier life, and may, in turn make your blood pressure lower.
"It's always healthy to add more fruits and vegetables to your diet. But no one food can do miracles. It takes moderation, variety and balance for a healthy diet."
Read more: https://www.creators.com/read/nutrition-news/08/17/to-beetroot-juice-or-not
Insulin and disease
August 21, 2017 09:14 AM
Many health problems, and especially cancer and heart disease are caused by an imbalance of insulin, due to poor diet. We eat far too much sugar and too many carbohydrates. This leads to insulin resistance, which, in turn, leads to heart disease, high triglycerides, high cholesterol, osteoporosis, and diabetes. It also raises blood pressure because when we are insulin resistant our bodies cannot store magnesium, which is needed to relax the walls of the blood vessels. Dr. Michael Cutler has written a book, "The Insulin Factor" which explains how to get your insulin back in balance, through diet. This will help us to live longer, healthier lives.
"Centenarian studies show no health consistency at all except that all the centenarians have relatively low insulin (sugar) for their age and they all have low triglycerides for their age."
Read more: https://personalliberty.com/insulin-and-disease/
Olive oil for a healthy heart
July 30, 2017 04:14 PM
The use of olives or olive oil in a diet has been proven to reduce the number of lipid peroxidation in the bloodstream. Olive oil can help blood vessels from clotting together. It is digested well by the stomach and has been proven to help ward off certain cancers. It also helps bone health and has been used by people with memory issues and has shown that it does help. The fatty acids are also great for the skin as they nourish it well.
"The antioxidant and anti-inflammatory properties of olives provide protection against cancer since chronic oxidative stress and chronic inflammation are the key factors in the development of cancer."
Read more: https://news.statetimes.in/olive-oil-healthy-heart-2/
5 Natural Remedies To Treat Rosacea
July 30, 2017 12:14 PM
Rosacea is a skin condition of inflamed blood vessels on your face, many people worldwide suffer from this skin condition. People think that this just means red skin, but many people also have photo reactive skin, painful skin and skin that burns. There are things that can help, like eating a cleaner variety of foods. Using aloe vera. Using tea tree oil, green tea and cucumber also work well with inflamed skin because they have anti inflammatory properties.
"Rosacea is quite unpredictable and can flare up out of the blue or remain dormant for long periods of time. It might worsen over the years, remain constant or improve slightly with time."
Read more: http://www.thealternativedaily.com/natural-remedies-for-rosacea/
Can Cannabis Actually Kill Cancer Cells In The Brain?
July 26, 2017 04:14 PM
Medical Marijuana use is no longer new. Many of us are aware of a loved one that has benefited from the pain-relieving qualities of the drug, even in advanced and serious conditions, like cancer. What may be less well known, or so far understood, is that it appears that Marijuana may be a potent adversary even against aggressive brain cancers.
Recent pharmaceutical research suggests research participants using the drug experienced a significantly prolonged rate of survival over non-users. This intriguing and hopeful research ties in handily with earlier research on rodents that shows the drug as having significant anti-tumor effects, such as inhibiting the growth of the malignancies, besides blocking the growth of new cells and ancillary blood vessels needed by the tumor. Also positive was the discovery that cannabis appears to make the use of chemotherapy more effective for brain cancer patients.
"Earlier this year, in what was heralded as a breakthrough for cancer research, GW Pharmaceuticals announced positive results from a study using a combination of cannabidiol and tetrahydrocannabinol to treat an aggressive form of brain cancer."
Read more: https://thefreshtoast.com/cannabis/can-cannabis-actually-kill-cancer-cells-in-the-brain/
Vasculitis: Inflamed Blood Vessels + 4 Natural Treatments
July 15, 2017 04:14 PM
Vasculitis is a technical term for inflamed blood vessels. This condition can cause an array of symptoms such as fatigue, neuropathy, confusion, mouth sores, ear infections, skin rashes, weight loss and nausea. It can also lead to more serious problems due to a lack of blood going to organs. It can also lead to strokes so it can be fatal. Luckily, there are both medical treatments available as well as lifestyle changes that can address vasculitis.
"There are approximately 20 different disorders that are classified as vasculitis."
Read more: https://draxe.com/vasculitis/
Home REMEDIES for PILES that Actually works? | Health tips 2017
July 06, 2017 12:14 PM
Your body can throw you for a loop at any time. You wake up with a sore throat the day you're set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn't it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains? Here's the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.https://www.youtube.com/watch?v=mpm2uL9P-V0&rel=0
"As many as 75% of people in the United States will be affected by hemorrhoids also known as piles."
Clean All Blood Vessels Up to the Heart with this Natural Remedy!
June 27, 2017 12:14 PM
Are you looking for answers to help you with heart or cholesterol problems? If you're looking for an all-natural way to reduce bad cholesterol and cleanse the blood vessels. This product will help to reduce your chances of heart attack, stroke and more when you follow the instructions in this video. The recipe is shared in the video which may not have the best flavor, but has proven results. Following this video can help you if you decide to go natural by changing your diet and eating healthier.https://www.youtube.com/watch?v=qdJ2Kq42No4&rel=0
"there is a natrual way to help cardivasuclar problem with nutrients"
Do you need a vitamin D boost?
June 05, 2017 07:14 AM
Vitamin D is good for your bones but also your immune system, blood vessels muscles strength, depression prevention and prevention of multiple sclerosis. Most people can not count on the sun providing enough vitamin D with a large amount of people not knowing they have a deficiency. Most adults should supplement with at least 10 micrograms a day, not exceeding 100 micrograms to avoid toxicity. You should definitely not try to supplement through sun exposure as it can cause skin cancer.
Read more: Do you need a vitamin D boost?
Vitamin K2 and why form matters!
June 01, 2017 09:14 AM
Many people are living to a much higher age than before. Because of this there is reason to take supplements and have a good balanced diet. This is great, but many are lacking in the vitamin K2. This vitamin is very important because it helps the circulatory system as well as aids bones. To work best it is advised that it should be taken with calcium and vitamin D because these work best together as a team.
"K2 is beneficial to anyone who wants to help take care of their bone and circulatory health and help protect these systems for future years."
Read more: http://www.pharmacyinfocus.co.uk/vitamin-k2-form-matters/
THIS HEALING OF A SINGLE LUNG STRIKE, ELIMINATES KIDNEYS STONE, SLIMS AND MAKES YOU FEEL 15!
March 21, 2017 11:44 AM
Health Benefits of Lemon Juice and Olive Oil for Liver Cleansing & More
Now you can use a simple homemade recipe mixture of lemon juice and olive oil to maintain good health, cleanse your liver and whole body. Just by taking two teaspoons of the lemon and olive oil mixture each day in the morning on a empty stomach. To deep cleanse your liver, skin, organs, cut down on heart disease, toxins in the body due to overeating of junk foods. The mixture can also, remove dark circles under eyes, create healthy blood vessels, remove kidney stones and helps you lose weight. Feel lots of better and again gain healthy liver functions, good organs and skin health.https://www.youtube.com/watch?v=9qJxSUaNf4c&rel=0
"The liver is an extremely important organ, as it is responsible for cleaning the blood and eliminating toxins that could harm the body."
Here's how to recognise food rich in cancer-fighting antioxidants
March 19, 2017 11:44 AM
There is a way in which you can recognize foods that are rich in cancer fighting antioxidants. A very reliable clue is found in the color of the food. Anti cancer compounds are usually found in the more brightly colored foods. Anti oxidants are recognized for their anti cancer properties and are found in a wide range of foods.
"In fact, these anti-cancer compounds are mainly found in the brightly coloured fruit and vegetables that liven up our plates."
Drinking This Type of Water Relaxes Your Blood Vessels, Your Heart Loves It
March 17, 2017 11:14 AM
There is a certain kind of water that, when ingested, helps to relax the blood vessels in your body. Your heart benefits from it as well. Most people are probably aware that they are made up of mostly water. But, a lot of people might not know that there are different kinds of water. And certain kinds of water are better than others.
"You’re probably well aware of the fact that your body is composed mostly of water, which is needed for a number of physiological processes and biochemical reactions, including but not limited to blood circulation, metabolism, regulation of body temperature, waste removal and detoxification."
Initial Symptoms That Your Blood Pressure Is Dangerously High. (1 OF 5 DO NOT KNOW THEY HAVE IT)!
March 15, 2017 04:59 AM
High blood pressure is a disease that affects 1 in 5 people. The disease causes blood to pump at a rate that can damage the heart and blood vessels. High blood pressure is described as a silent killer because there are not recognizable symptoms Ther are some signs such as dizziness and ringing in the ears that should be followed up on. A medical checkup with a blood pressure exam is recommended on a regular basis. A healthy diet with a low salt intake is also recommended to prevent high blood pressure disease.https://www.youtube.com/watch?v=rLjIJlz6ZAM&rel=0
"High blood pressure is a condition that affects millions of people around the world. Although, it is quite common, but it is a disease that can be controlled."
Quinn on Nutrition: Vitamins and minerals, beneficial to healthy bodies - Journal Times
March 05, 2017 12:59 PM
Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients, which is healthyand getting too much, which can end up harming you Eating a healthy diet remains the best way to get sufficient amounts of the vitamins and minerals you need.
"It was then I learned that guinea pigs, like humans, cannot make vitamin C — a nutrient that quite literally keeps us knitted together."
Scientists May Have Figured Out Why Olive Oil Is So Healthy
March 04, 2017 03:59 AM
Well functioning high density lipo-proteins are a big key to a healthy heart. In looking at diets, it has been determined that one ingredient that does improve this function is olive oil. When it becomes a standard part of a person's diet, it shows that overall heart health is improved. Antioxidants appear to bind the the High density lipo-proteins, or good cholesterol, and help in protecting the heart. Diet is very important, and many diets are good, but ones that include olive oil appear to add that extra protection. Therefore in the fight against heart issues, it would be an important ingredient to add to everyday life for overall health.
"As HDLs are more protected, they can perform their biological functions more efficiently and, therefore, they are able to remove cholesterol from arteries or contribute to the relaxation of blood vessels for longer."
Read more: http://www.huffingtonpost.com/entry/scientists-may-have-figured-out-why-olive-oil-is-so-healthy_us_58a3377ee4b03df370da9434
Eat more fruit and veg for a longer life, researchers say
February 28, 2017 02:59 PM
Eating loads of fruit and vegetables - 10 portions a day - may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year. The team also identified specific fruit and veg that reduced the risk of cancer and heart disease. The analysis showed even small amounts had a health boon, but more is even better.
"Fruit and vegetables have been shown to reduce cholesterol levels, blood pressure, and to boost the health of our blood vessels and immune system."
20 Foods That Will Naturally Clean Your Arteries And Protect You From Heart Attacks
February 24, 2017 10:19 AM
Clogged arteries can lead to many complications in life. Consuming foods that aid in keeping arteries clog free and contain antioxidants can be of great benefit. This video contains 20 foods you should consume to help combat clogged arteries. For example 1 tablespoon of cinnamon can help reduce cholesterol. Blueberries, orange juice, and green tea all contain antioxidants which can help with clogged arteries.https://www.youtube.com/watch?v=zmSG3Rw_V7o
"Clogged arteries causes poor blood flow throughout the body. There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy diet."
What are health benefits of parsley?
February 05, 2017 07:59 AM
Parsley has a lot of health benefits it turns out. Parsley is used all over the planet because of how helpful it us. There are so many different things that parsley does for our system. The parley plant is very rich in minerals and nutrients. Every single part of parsley is good for the human body.
"Parsley chlorophyll cleanses the blood, normalizes blood sugar, and tones the blood vessels."
Use essential oils for bone aches and inflammation
January 29, 2017 02:59 PM
Many adults suffer from arthritis, and most of them do not know what to do to deal with it. There are many ways to limit the pain, but a natural cure may have been found. Essential oils and aromatherapy may be able to lessen the pain that is associated with arthritis.
"One of the best essential oil treatments for arthritis is a full-body bath soak."
Exercise Keeps the Brain Young: Study
January 13, 2017 10:59 AM
When it comes to keeping your brain young and healthy one of the ways to do so in general is by exercising. The results of a new recent study show that exercise in general can combat cognitive decline. The recent study has shown that older adults that engage in high amounts of moderate to vigorous physical activity are thirty six percent less likely to have cognitive impairments overall.
"Three years later, the people who did moderate-to-vigorous levels of physical activity were significantly less likely to experience cognitive problems than those who were sedentary or did light physical activity."
Powerful Health Benefits of Pomegranate
The abundant skinned seedy fruit, Pomegranate offers a variety of health, beauty and clinical benefits. Apart from eating the food raw, people even use pomegranate juice that helps both skin and health in some ways. Pomegranate is one of the healthy foods and should be included in the regular diet. The peel of the fruit contains the highest amount of antioxidants that are released when Pomegranate is squeezed. Drinking the juice of the fruit helps assimilate all the nutrients by the body. Experts say that one glass of pomegranate juice offers forty percent of the routine requirement of vitamin A, vitamin C, vitamin E and folic acids as well. However, one should not sweeten the juice as sugar is inflammatory and counteract the health benefits of the juice.
Pomegranate juice is recommended for pregnant women because it enables the healthy flow of blood. It is even crucial for the overall development of the fetus as well. The content of potassium in pomegranate juice prevents leg cramps. The highlight is pomegranate benefits health in many ways. The juice is considered to be a secret of vibrant skin. The juice helps reduce wrinkles on the face that are a result of continuous exposure to the sun. The juice works wonder for all types of skin and penetrates easily. The fruit helps in cell regeneration and quickens the course of wound healing. Pomegranate is known to improve the texture of skin by offering strength to the skin. Drinking a glass of pomegranate juice daily helps not just the skin but most of the organs of the body.
Want to be smarter and have a better memory? Eat foods rich in this
December 30, 2016 12:59 PM
According to a study by the University of Illinois, eating foods rich in lutein like many leafy greens and cruciferous vegetables, for example, will help promote a healthy aging brain. The study did not specify the amount of lutein that is needed for ultimate brain protection and only concluded that more levels of the vitamin meant a better chance at brain health preservation. If your brain health is poor, Collingridge says it could lead to other serious neurological conditions like developmental disorders right through to dementia.
"Smoking can cause illnesses that contribute to memory loss, including stroke and hypertension. Smoking also constricts the blood vessels to the brain, depriving it of oxygen and possibly harming neurons."
How Vitamins Help Keep Calcium in the Bones
Your arteries and heart work full time. They require nutrients that would assist and maintain blood vessels firm and flexible. If you are worried about stroke or blood pressure, you want to read about the important vitamins which can create a great difference. Vitamins A, D3, and K2 are the most important vitamins for the cardiovascular system. These fat soluble vitamins make sure the heart and the sixty thousand miles of blood vessels perform at the optimum. Still most of the people do not understand how essential it is to obtain sufficient of these three. These three vitamins function as partners to avoid dangerous blood clots, high blood pressure and heart attacks, maintain calcium in the bones, assist keep arteries strong and flexible and decrease inflammatory triggers in the bloodstream.
Calcium has some negative sides also. If not effectively used in the tissues and blood, it can accumulate in the body when we age, a method known as calcification. Few calcifications are not dangerous. Half of the female over 50 will reveal certain benign calcification in breast tissue at the time of mammogram. But this build up may be a sign of calcium accumulation in other parts of the body such as the heart and arteries. This makes arteries inflexible and stiff, resulting to higher risk of strokes, blood clots and heart attacks. The necessary thing to keep in mind is that the body does not avail nutrients such as calcium, separately. To ensure the body is availing calcium properly, you want to ensure you are also obtaining sufficiently of the vitamins which regulate calcium.
Vitamin K is available in two types, Vitamin K1 is responsible for making clots and avoiding extra bleeding if there is any wound. Vitamin K2 boosts proteins which assist transport calcium to the place where it is required. The lower you consume vitamin K2, the higher the danger of heart attack and heart disease. The sunshine vitamin is necessary to heart and bone health. But most of the people still do not receive sufficiently of it. Vitamin D is also utilized by several cells in the cardiovascular system like cells which line the blood vessels and heart muscle cells. Lower levels of this vitamin have been connected to a higher danger of dying from stroke or heart disease.
Vitamin D assist avoid calcium accumulation in the blood vessels. It raises the expression of the vitamin K based proteins that adjust calcium. Without these, calcium cannot be received by the bones, rather stores up in the artery walls and blood vessels. The right amount of vitamin D is needed to boost proteins. Researchers have proven that vitamin K and D function better when they are at good levels. Most of the people aware that vitamin A is vital for eyes. It also influences a variety of body processes like controlling different proteins that adjust the kinds of cells the body creates. This involves the cells which line blood vessels. This vitamin falls down when inflammation is seen, identifying its important part in fighting injury and disease.
Do You Know The Benefits Of Olive Leaf Extract?
Olive leaf extract offers several health benefits that you cannot get from other types of extracts. It has a wide range of unique health properties that work against symptoms and diseases. Here are some of the major benefits.
Prevention and inhibition of cancer
One of the major benefits of olive leaf extract is that it has the ability to offer protection against breast cancer. The good thing is that it helps prevention of the escalation of the problem at an early stage in its growth cycle.
Boost development of bones
Olive oil extract helps in stimulation of the production of bone building cells also referred as osteoblasts. This helps in prevention of the loss of bone density and helps in fighting osteoporosis.
Antibacterial and antiviral properties
The compounds found in olive leaf extract contain a unique feature that makes it have the ability to fight against different microorganisms such as viruses and bacteria. The compounds impair viruses, thus making them lack the ability to develop amino acids. This makes it impossible for them to reproduce and multiply. These compounds act against microorganisms in a way that antibiotics cannot.
Olive leaf extract has several phenols, which are antioxidants that help in neutralizing the action of free radicals. Free radicals refer to active substances that destroy the process of DNA creation.
Anti inflammatory properties
Another common use of the olive oil extract is that it helps in treatment of various infections in the body. Oleuropein which is one of its major compound has anti microbial activity that helps reduce and boost inflammation. This means that it helps in reducing inflammation in the body.
Lower blood pressure
Studies have showed that oleuropein has the ability to relax your blood vessels, reduce blood pressure and helps in prevention of blood clot formation. It also helps stop irregular heartbeat, balance blood sugar levels and improve flow of blood in the coronary arteries.
Huge study finds a billion people suffer from high blood pressure
November 29, 2016 10:59 AM
High blood pressure, or hypertension, is the leading cause of cardiovascular disease due to strain being put on the blood vessels and major organs of the body. Forty years ago, the main population to have the condition was the rich. These days, the poor make up a majority of the population with hypertension. This is believed to mainly be due to poor diet. It is estimated that just over 1.1 billion people today have the condition, which is double that of 40 years ago.
"The increases are especially significant in Africa and South Asia, the researchers said, and could be partly due to poor nutrition in childhood."
Support Healthy Circulation and Arterial Function with Benfotiamine!
Benfotiamine is a derivative nutrient of thiamine (vitamin B1). Usually, many people suffering from peripheral neuropathy lack this crucial nutrient. Thiamine, Vitamin B1, is highly required for the nervous system to keep functioning properly. Maintaining adequate levels of Thiamine through diet alone is hard. Benfotiamine works to nourish the nerves and reverse the effects of peripheral neuropathy. It helps to support blood circulation, enhance arterial function and healthy blood vessels.
Increases blood circulation and vessel health
Benfotiamine helps to increase the rate of blood flow, especially for those patients suffering from low blood circulation. It is also required for the health of the nervous system and is required for the biosynthesis of a number of cell constituents, including certain neurotransmitters. Just like Vitamin B1, Benfotiamine demonstrated itself as a miracle worker when somebody suffering severely from beriberi got on his feet within hours after being injected with the nutrient. Since then, it has been performing the same "miracle" without fail.Benfotiamine also assists mental health, particularly warding off depression while facilitating memory functions and learning. It's deficiency will no doubt bring back the dreaded beriberi, while minor deficiencies will be manifested in the human body as extreme fatigue, irritability, constipation, edema and an enlarged liver. Forgetfulness, gastrointestinal disturbances, heart changes, irritability, and breathing difficulties are also common symptoms.
Promotes arterial functionBenfotiamine has been proven to improve the structural integrity of the veins and the entire circulatory system. Usually, people with varicose veins have an increased tendency to develop fibrin deposits in the tissue surrounding the affected veins. This causes the skin to become hard and lumpy. There is a decreased ability to break down fibrin, a compound involved in clot formation, thus an increased risk of the formation of a thrombus which may potentially cause life-threatening complications. Benfotiamine nutrient helps to promote fibrin breakdown hence promote the functioning of the arteries while enhancing the flood of blood.
The Health Benefits of Grape Seed Extract
Grape seed extract is most commonly a waste product produced by the grape juice and winery industry. This is because grape seed extract doesn't go into finished drinks. Grape seed contains a wide variety of health-enhancing ingredients like protein, carbohydrates and lipids (healthy fats).
A study done on healthy volunteers found that grape seed considerably increased the levels of antioxidants in the blood. So, another one of the benefits of grape seed is it helps boosts the immune system to fight against harmful compounds which may reduce the risk of chronic diseases including breast, stomach, colon, prostate and lung cancer.