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  Messages 1-50 from 350 matching the search criteria.
High Fiber Diet May Reduce Risk of Dementia Darrell Miller 4/29/22
Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
The Amazing Ayurvedic Adaptogen Ashwagandha Darrell Miller 10/1/20
Marijuana found to lower blood flow to the brain: Study authorssuggest this may increase risk of dementia, but this effect also makes itmedicinally useful for epileptics Darrell Miller 5/10/19
Cocoa isn’t just delicious – dies show it fights fatigue, too? Darrell Miller 4/30/19
How eating bitter herbs can fix digestive system problems Darrell Miller 4/24/19
Did you know that turmeric is just as effective as 14pharmaceutical drugs? Darrell Miller 4/24/19
New evidence shows that walnuts optimize the gut microbiome tosuppress colon cancer cell growth Darrell Miller 4/6/19
Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma Darrell Miller 3/28/19
Omega-3 fatty acids can treat male infertility Darrell Miller 3/27/19
Botanical study concludes the antioxidant potential of small nettle Darrell Miller 3/22/19
How MCT oil supports brain health and improves memory Darrell Miller 3/20/19
High levels of vitamin C can significantly lower your risk ofpremature death, researchers find Darrell Miller 3/6/19
Top 8 Health Benefits of Artichokes and Artichoke Extract Darrell Miller 1/23/19
Vitamin K Deficiency, Foods & Health Benefits Darrell Miller 12/6/18
Why every home should have a Himalayan salt lamp Darrell Miller 12/5/18
Prevent the number one cause of premature death by simply takingvitamin C Darrell Miller 11/16/18
Velvet antler may prevent acute lung injury VitaNet, LLC Staff 9/19/18
Brewer's yeast, a potential probiotic? Darrell Miller 9/7/18
7 Signs You Have Pounds Of Waste In Your Colon Darrell Miller 7/11/18
Better health a few drops away Darrell Miller 12/23/17
Epilepsy, Endocannabinoids and Phytocannabinoids Darrell Miller 11/29/17
Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show Darrell Miller 11/22/17
How To Wash Your Face With Quinoa (And Why You Should) Darrell Miller 11/21/17
How Much Green Tea Should I Drink Daily? Darrell Miller 10/28/17
Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!! Darrell Miller 10/6/17
10 Reasons You should Be Taking curamed daily! Darrell Miller 9/5/17
Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen Darrell Miller 8/23/17
Is chronic fatigue syndrome an inflammatory disease? Darrell Miller 8/2/17
Ask Well: Should We Be Buying Iodized Salt? Darrell Miller 7/25/17
Get Results With Clinical OPC French Grape Seed Extract VX1 Darrell Miller 7/25/17
Check Your Thyroid All You Need Is A Thermometer!! Darrell Miller 7/3/17
Do you have these 7 signs of omega-3 deficiency? Darrell Miller 6/17/17
CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory Darrell Miller 6/2/17
Cancer-killing Dandelion Tea Receives $157K Research Grant Darrell Miller 5/18/17
Why Everything We Know About Salt May Be Wrong Darrell Miller 5/14/17
5 Incredible Ways Beetroot Juice Can Boost Brain and Muscle Performance Darrell Miller 5/13/17
Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism Darrell Miller 4/14/17
Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention Darrell Miller 4/5/17
CDC confirms lemon eucalyptus oil as effective as toxic DEET for repelling bugs Darrell Miller 3/23/17
7 Foods That Boost Your Mood And Lower Anxiety Darrell Miller 3/16/17
Caffeine: How much is too much? Darrell Miller 3/11/17
The foods that will improve your focus, according to a nutritionist Darrell Miller 3/9/17
Does depression boost the risk of cancer death? Darrell Miller 2/8/17
CBD Oil Spray Benefits on Behance Darrell Miller 2/8/17
New Research Shows Depression Linked with Inflammation Darrell Miller 1/21/17
Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial Darrell Miller 1/19/17
People are using cacao to get high... here's the chemical that makes it happen Darrell Miller 12/24/16
A List of Foods Rich in Vitamin C Darrell Miller 12/24/16
How does CBD help with Seizures Darrell Miller 12/19/16




High Fiber Diet May Reduce Risk of Dementia
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Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of developing dementia?

A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6400)


Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
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Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6391)


    The Amazing Ayurvedic Adaptogen Ashwagandha
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    Date: October 01, 2020 02:49 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The Amazing Ayurvedic Adaptogen Ashwagandha

    Adaptogenic herbs are special! They can help the body with stress, boost immunity, and promote fast recovery from exercise, to mention a few benefits. One of the world's most effective adaptogen is ashwagandha. This ayurvedic herb can:

    • Strengthen Immune & Respiratory Defense
    • Reduce Reactivity to Stress
    • Promote Daily Energy
    • Bolster Stamina & Endurance
    • Speed Recovery from Exercise
    • Sharpen Focus & Concentration

    Daily Energy is from Thyroid support

    Ashwagandha helps the body feel more energized through normalized thyroid activity. This herb can boost thyroid hormones T3 and T4 by normalizing the thyroid stimulation hormone (TSH) in as little as 8 weeks.

    Bolster Stamina and Endurance

    Keeping fit means getting as much out of a workout as one can. Ashwagandha can improve the performance in any workout setting. Cyclists in an 8 week study showed there maximum aerobic capacity the rate at which oxygen is taken up by red blood cells, and respiratory exchange, how much oxygen can be inhaled and carbon dioxide is exhaled. Cyclists found improvement compared to the placebo group studied.

    Focus, sharpness, concentration, protect your mind

    Adaptogens can help the body adapt to stress, improve energy, and assist the brain in staying more mentally focused. Ashwagandha can protect brain cells even when sleep deprived. It also increases glutathione levels a key antioxidant needed by the liver. One study showed that ashwagandha can slow the decline of memory and mental function in elderly people. An 8 week study showed that this herb can improve working memory and reaction time.

    Looking to Improve Memory, Stamina, Endurance, concentration, and energy, give ashwagandha a try for 8 weeks and see the difference.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6366)


    Marijuana found to lower blood flow to the brain: Study authorssuggest this may increase risk of dementia, but this effect also makes itmedicinally useful for epileptics
    TopPreviousNext

    Date: May 10, 2019 02:17 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Marijuana found to lower blood flow to the brain: Study authorssuggest this may increase risk of dementia, but this effect also makes itmedicinally useful for epileptics





    Scientific literature on how marijuana works on the body is rapidly expanding. Right now, there are a plethora of studies on how marijuana works on the human brain. Some studies have shown that it can be effective in treating disorders of the brain like epilepsy. Recent tests show that marijuana can increase the risk of dementia because it restricts the flow of blood to the brain. These brain areas are essential for memory development. The area most affected is the hippocampus which can result in Alzheimer’s if prolonged. The researchers for the study used single photo emission computed tomography (SPECT) to measure blood flow to the brain after taking marijuana and they reported that there were very low and abnormal blood flow levels observed. This is when compared with persons who did not take marijuana. 982 patients were selected from a wide variety of data sources that was available to the researchers concerning persons who previously used or were still using marijuana. The results of the study showed that persons taking marijuana were at a risk of dementia due to the low blood flow to their hippocampus.

    Key Takeaways:

    • The author notes that the studies regarding the effect of marijuana is increasing and this is particularly so regarding its effect on the brain.
    • Some recent tests show that it can increase the risk of dementia when marijuana is taken because it reduces the blood flow to the brain.
    • When the researchers used single photon emission computer tomography to analyze blood flow to the brain they observed abnormally low flow to the brain with users of marijuana.

    "Users were analyzed using a brain SPECT and by conducting mental concentration tests against a sample of 100 people who had not used marijuana to determine whether there were significant differences that arose between users and non-users of cannabis."

    Read more: https://www.naturalnews.com/2019-04-19-marijuana-lowers-blood-flow-to-the-brain-may-be-useful-for-epileptics.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6304)


    Cocoa isn’t just delicious – dies show it fights fatigue, too?
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    Date: April 30, 2019 04:18 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cocoa isn’t just delicious – dies show it fights fatigue, too?





    A surprising new study presented by the Journal of Neurology, Neurosurgery and Psychiatry suggests that drinking cocoa can offer surprising relief to the fatigue associated with Multiple Sclerosis. Fatigue is one of the most common symptoms of MS, and because of the complicated nature of the disease, it is hard to treat this symptom. However, the study found that patients who drank a high-flavonoid blend of cocoa for six weeks reported significant levels of relief. This is one of several recent studies attesting to the benefits of dark chocolate.

    Key Takeaways:

    • Cocoa has been found beneficial in helping people with multiple sclerosis (MS) and MS has been linked to toxicity issues like aspartame poisoning.
    • MS is among the diseases that affect the central nervous system and some of its symptoms include numbness, muscle weakness, concentration problems, and chronic pain and fatigue.
    • Since the pain dealing with MS comes with fatigue that is chronic and with many causes no conventional treatment has been found to deal with this problem.

    "Turns out that a warm cup of (any drink) flavored with cocoa is more than just a tasty treat. It has some big health benefits, too."

    Read more: https://www.naturalhealth365.com/cocoa-chronic-fatigue-2922.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6228)


    How eating bitter herbs can fix digestive system problems
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    Date: April 24, 2019 02:01 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How eating bitter herbs can fix digestive system problems





    Gastroesophagael reflux disease (GERD) is a common, vexing and potentially serious condition, but bitter herbs can sometimes help reduce its severity. The “bitters” used by herbalists usually include extracts from a variety of different plants. While plants produce bitter tastes to deter animals (including humans) from eating them, that bitterness can also indicate high concentrations of antioxidants and other compounds with valuable health benefits. Bitters can trigger the digestion-stimulating hormone called gastrin, as well as the release of bile and enzymes that break down protein.

    Key Takeaways:

    • Gastroesophageal reflux disease (GERD) is a cause of indigestion and heartburn and affects 15-30 percent of the American population but bitter greens can be used to cure it.
    • For a long time ago natural doctors have been using bitters, which is an assortment of extracts from bitter herbs and spices, to treat various diseases.
    • Bitter herbs that exist in plants were used by those plants as deterrents to insects from eating them but humans think they are equated with poisonous qualities.

    "However, appropriate amounts of edible bitter greens, spices and herbs can provide important health benefits, and should be included in the diet."

    Read more: https://www.naturalhealth365.com/bitter-herbs-digestive-system-2779.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6173)


    Did you know that turmeric is just as effective as 14pharmaceutical drugs?
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    Date: April 24, 2019 01:46 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Did you know that turmeric is just as effective as 14pharmaceutical drugs?





    Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric.

    Key Takeaways:

    • Turmeric shows great health benefits that include fighting inflammation, diabetes, heart disease and even some cancers.
    • One current problem is that many over-the-counter turmeric supplements come from poorly-vetted Chinese suppliers and are contaminated with lead and other metals.
    • Turmeric holds promise as a complement to or replacement for a variety of antidepressants, anti inflammatory drugs, and other pharmaceuticals.

    "Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper."

    Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6170)


    New evidence shows that walnuts optimize the gut microbiome tosuppress colon cancer cell growth
    TopPreviousNext

    Date: April 06, 2019 09:26 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: New evidence shows that walnuts optimize the gut microbiome tosuppress colon cancer cell growth





    Tree nuts, especially walnuts have been a controversial topic talked about for decades. In a new study, it was found that walnuts can help optimize the way your biology works and possibly suppress colon cancer. It is important to note that this study was done with mice, one group of which was fed a concentration of walnuts and was found to have around 2 times fewer tumors at the conclusion of the study. A quick overview of the nutrient profile of the walnut is also included for reference.

    Key Takeaways:

    • According to the latest research, walnuts support the microbiome and contribute to the suppression of colon cancer cells.
    • Many vegans are fond of walnuts because because they contain beneficial omega-3 fatty acids.
    • The phytonutrients in walnuts have a variety of healing properties that target and obliterate cancer cells.

    "To date, colon cancer is the third most common type of the disease around the globe."

    Read more: https://www.naturalnews.com/2019-02-10-walnuts-optimize-gut-microbiome-to-suppress-colon-cancer-cell-growth.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6121)


    Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma
    TopPreviousNext

    Date: March 28, 2019 05:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Supplementing with omega-3 can improve sperm motility and qualityof seminal plasma





    Researchers located in Australia and Iran tested 143 men who were facing infertility in order to see if consumption of omega-3 fatty acids could improve their fertility rates. The docosahexaenoic acid (DHA) that is naturally introduced to the body through omega-3 fatty acids was shown to significantly increase fertility levels in the men who engaged in routine consumption, and it also supplemented their levels of eicosapentaenoic acid (EPA), which is also directly related to adequate fertility rates.

    Key Takeaways:

    • Researchers in both Australia and Iran while working on omega-3 fatty acids and their relation to fertility found that Omega-3 fatty acids significantly improved sperm motility in infertile men.
    • Some of the effects the researchers looked at is on docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) supplementation on total sperm concentration and sperm motility.
    • From the treatments carried out on infertile men, they found that there was no effect on sperm concentrations or sperm DHA due to the administration period.

    "In conducting the review, they investigated three studies on the supplementation of DHA or EPA, either alone or in combination with other micronutrients, in a total of 147 infertile men. The studies also involved 143 infertile men who belonged to the control group or did not receive any omega-3 fatty acid supplement."

    Read more: https://www.naturalnews.com/2019-01-28-supplementing-with-omega-3-can-improve-sperm-motility.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6102)


    Omega-3 fatty acids can treat male infertility
    TopPreviousNext

    Date: March 27, 2019 12:08 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3 fatty acids can treat male infertility





    Medical experts located in Iran and Australia have been studying the connection between the consumption of omega-3 fatty acids and how it can impact male fertility. The study consisted of 143 men that had their semen tested in order to see if it had appropriate levels of DHA and EPA, which are two main components in active fertile responses in men. After consistently taking in omega-3 fatty acids, a recognizable increase in both DHA and EPA were shown.

    Key Takeaways:

    • A systematic review that was published in the Journal of Dietary supplements believes that omega-3 fatty acids can significantly improve sperm motility in infertile men.
    • Some of the sperm parameters that were examined to get the effect of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) were sperm motility, sperm DHA, and total sperm concentration.
    • Omega-3 treatments were found to increase sperm motility and seminal DHA concentration but did not affect sperm concentrations and sperm DHA.

    "In conclusion, the findings of the systematic review and meta-analysis suggest that supplementing infertile men with omega-3 fatty acids may significantly improve sperm motility and seminal DHA concentration."

    Read more: https://www.naturalnews.com/2019-01-25-omega-3-can-treat-male-infertility.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6098)


    Botanical study concludes the antioxidant potential of small nettle
    TopPreviousNext

    Date: March 22, 2019 03:54 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Botanical study concludes the antioxidant potential of small nettle





    Researchers from the University of Sfax conducted a study on small nettle to determine it’s antioxidant potential. The small nettle plant can improve nutrition, livelihood, and overall health. It is also rich in flavonoids, fatty acids, and vitamins. Small nettle has already been in use for medicinal purposes as it can serve as a natural remedy for allergies, asthma, and bacterial infections. To conduct the study the researchers used extracts from small nettle leaves and watched for antimicrobial activity. They observed antioxidant activity along with high concentrations of flavonoids and shows that the plants are very important for health applications.

    Key Takeaways:

    • The small nettle and the painful stinging nettle are both relatives because they belong to the genus Urtica and members of the genus have antioxidant potential.
    • There are plants like the small nettle which might have potential for health, nutrition, livelihood, and ecological sustainability but these are very much underutilized.
    • Antioxidants are among the most sought after compounds in plants because they can neutralize harmful free radicals and thereby reduce the risk of cancers.

    "A study conducted by researchers from the University of Sfax in Tunisia was the first to show not just the antioxidant potential of small nettle (Urtica urens) but its antimicrobial activity as well."

    Read more: https://www.naturalnews.com/2019-01-19-botanical-study-concludes-the-antioxidant-potential-of-small-nettle.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6090)


    How MCT oil supports brain health and improves memory
    TopPreviousNext

    Date: March 20, 2019 05:04 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How MCT oil supports brain health and improves memory





    MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer.

    Key Takeaways:

    • The health benefits of MCT oil, which is an important dietary staple for people in tropical climates, have been well documented.
    • Researchers are excited about MCT oil because it has been discovered that it has the potential for treating dementia and other mental health problems like Alzheimer’s.
    • MCT oil far outshines it nearest cousin, coconut oil, in the concentration of fatty acids. It has a high concentration of medium chain triglycerides.

    "MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients."

    Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6085)


    High levels of vitamin C can significantly lower your risk ofpremature death, researchers find
    TopPreviousNext

    Date: March 06, 2019 01:34 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: High levels of vitamin C can significantly lower your risk ofpremature death, researchers find





    Exactly 473 men and 475 women have been studied in order to see if high levels of vitamin C can help lower the risk of facing a premature death. Although several people did meet an early demise due to heart disease and other common ailments, it was shown that the individuals who were in the top 25 percentile when it comes to their vitamin C levels had a much lower risk in reaching an early death.

    Key Takeaways:

    • A 16-year study of almost 1000 Chinese men and women found that those with the highest Vitamin C plasma concentrations were less likely to have died of any cause during the study.
    • Vitamin C’s benefits probably result from its ability to suppress oxidative stress and the resulting inflammation.
    • Kiwis, papayas, chili peppers, red bell peppers, mangos, kale and pineapple are all rich sources of Vitamin C.

    "Proper nutrition can be incredibly powerful when it comes to preventing disease and protecting your health, so take a look at your typical diet and try to find new ways to incorporate vitamin C-rich foods to give your longevity a boost."

    Read more: https://www.naturalnews.com/2019-02-13-high-levels-of-vitamin-c-can-significantly-lower-your-risk-of-premature-death-researchers-find.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6064)


    Top 8 Health Benefits of Artichokes and Artichoke Extract
    TopPreviousNext

    Date: January 23, 2019 09:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Top 8 Health Benefits of Artichokes and Artichoke Extract





    Artichokes and artichoke extract should both be included in your diet and if they're not it is time to make a change. Consuming each of these items has extravagant benefits to your health and will certainly improve the way that you feel. What are the benefits of eating artichokes and artichoke extract? First, it can help prevent cancer. Second, it can improve your heart health. Third, artichokes and extract improve liver health. These benefits are just some of the perks that come your way!

    Key Takeaways:

    • Artichokes, which has several medicinal properties, is a type of thistle although many think it is a vegetable plant.
    • Artichoke extract which is composed of high concentrations of compounds that one can find in the plant is also a supplement.
    • Artichokes are packed with nutrients. They are low in fat but rich in fiber, vitamins, minerals, and antioxidants.

    "Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health."

    Read more: https://www.healthline.com/nutrition/artichoke-benefits

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5985)


    Vitamin K Deficiency, Foods & Health Benefits
    TopPreviousNext

    Date: December 06, 2018 04:33 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Vitamin K Deficiency, Foods & Health Benefits





    While most people know about Vitamin C and what it does for you, not everyone is as aware about Vitamin K. Vitamin K is something that not many people incorporate into their diet on a daily basis. However, they really should. If you do not make a conscious effort to have it, you have suffer from Vitamin K deficiency. There are food and health benefits that come with Vitamin K and with that, people should try to have it more.

    Key Takeaways:

    • Although a deficiency in vitamin K intake is generally a rare occurrence, it is a serious concern when it is in evidence.
    • A vitamin K deficiency can leave the person lacking the vitamin vulnerable to heart disease and even stroke.
    • A serious vitamin K deficiency might show itself via heavy periods, easy bruising or bleeding, or bloody stools.

    "Below we’ll talk about the best ways to prevent or overcome vitamin K deficiency— such as improving the concentration of vitamin K in your diet by eating more vitamin K-rich foods , treating underlying health problems and adjusting your medication use if needed."

    Read more: https://sznewskfg.com/vitamin-k-deficiency-foods-health-benefits/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5880)


    Why every home should have a Himalayan salt lamp
    TopPreviousNext

    Date: December 05, 2018 02:53 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why every home should have a Himalayan salt lamp





    The Himalayan people were a very hard working people that lived a very unique lifestyle. To this day, people from this region are very unique and they rely a lot on natural resources. If you visit the region in the modern world today, you will see all the practical things that they have. They are actually really creative for a people that others consider to be stuck in time! Every home should have one of these Himalayan salt lamps in it!

    Key Takeaways:

    • Every single home should have its own little flair depending on what the owners like.
    • Having some kind of Himalaya outlook in your home can be very nice and set a good ambiance.
    • The people of the Himalaya were a hard working and very loyal people and left behind some cool inventions.

    "Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration."

    Read more: https://www.naturalnews.com/2018-11-30-why-every-home-should-have-a-himalayan-salt-lamp.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5873)


    Prevent the number one cause of premature death by simply takingvitamin C
    TopPreviousNext

    Date: November 16, 2018 09:51 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prevent the number one cause of premature death by simply takingvitamin C





    According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death.

    Key Takeaways:

    • Long accumulated data strongly suggests that up to half of all early deaths are preventable.
    • Vitamin C has a profound effect on coronary heart disease, and it has protective ability even when the vitamin C user is a smoker.
    • One recent study which supports this contention used 108 different male subjects, many of whom smoked.

    "The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous."

    Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5836)


    Velvet antler may prevent acute lung injury
    TopPreviousNext

    Date: September 19, 2018 08:52 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Velvet antler may prevent acute lung injury





    Velvet antler may prevent acute lung injury

    Taiwanese researchers recently published a study indicating that velvet antler, the immature, soft antlers found on certain deer and harvested before they harden and mature, may help protect the lungs against damaging inflammation caused by acute lung injury (ALI). ALI involves the concentration of inflammatory substances and cells inside the lungs, and can deprive the lungs of oxygen. Velvet antler supplements have been used in Asian countries for many years, and the new Taiwanese study suggests that it has substantial antioxidant and anti-inflammatory properties.

    Key Takeaways:

    • To protect your lungs from sustaining acute injury, taking velvet antler as a supplement may help.
    • A velvet antler is a traditional East Asian supplement which is collected before it calcifies.
    • CMU researchers tested the theory on mice and it showed success.

    "Taking velvet antler as a dietary supplement can protect your lungs from sustaining acute injuries, reported Taiwanese researchers in a NutraIngredients-USA article."

    Read more: https://www.naturalnews.com/2018-08-23-velvet-antler-may-prevent-acute-lung-injury.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5767)


    Brewer's yeast, a potential probiotic?
    TopPreviousNext

    Date: September 07, 2018 10:52 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Brewer's yeast, a potential probiotic?





    Brewer's yeast, a potential probiotic?

    Probiotic is current trend amongst consumers and are increasingly popular for their health benefits.brewers yeast is an essential commodity for making bread and beer.A study reveals brewers yeast tolerant to various temperatures high concentration of bile salt and sodium chloride gastric juice, intestinal environment, alpha-amylase, trypsin, and lysozyme,it produces organic acids and exhibits resistance against drugs.brewers yeast can absorb cholestrol and can also produce killer toxins and also demonstrated better antibacterial activity against gram-negative bacteria than gram-positive.brewers yeast also produces enzymes that enhance nutrient utilisation in the gut.

    Key Takeaways:

    • A study concluded that brewer’s yeast can be considered a probiotic of which yoghurt and kimchi are one.
    • Brewer’s yeast can produce organic acids, killer toxins and absorb cholesterol. It has the ability to produce enzymes such as amylase for gut nutrient utilization.
    • Some of the health benefits of brewer’s yeast which is used in beer and bread are that it improves blood sugar and fights against cancer.

    "Ingestion of brewer’s yeast was also considered safe as it did not cause any toxic side effects based on the results of toxicity tests."

    Read more: https://www.naturalnews.com/2018-08-11-brewers-yeast-a-potential-probiotic.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5752)


    7 Signs You Have Pounds Of Waste In Your Colon
    TopPreviousNext

    Date: July 11, 2018 05:54 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Signs You Have Pounds Of Waste In Your Colon





    7 Signs You Have Pounds Of Waste In Your Colon

    A human's body is remarkable at ridding the digestive tract of toxins and wastes. But what happens when a digestive system is not working quite right and not clearing the waste as it is supposed to do? Here are 7 signs that your body has pounds of waste in it. If you're especially tired, have foul breath despite frequent brushing, overweight, suffer from allergies, can't sleep, can't concentrate and suffer from acne then you might be harboring too much waste.

    Key Takeaways:

    • The human body is great at removing toxins and waste but sometimes it does fail.
    • Being tired, stinky, allergic, gassy, and overweight are signs of too much waste in your colon.
    • Having concentration issues, insomnia and acne are also signs of colon problems.

    "When the colon becomes inundated with excess waste and toxins, it allows harmful compounds to make their way through the gut wall and into your bloodstream."

    Read more: https://www.thealternativedaily.com/7-signs-you-have-pounds-of-waste-in-your-colon/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5664)


    Better health a few drops away
    TopPreviousNext

    Date: December 23, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Better health a few drops away





    Cannabis has been shown to be highly helpful for many diseases. Though controversial in many communities, some of the benefits can also come from its legal cousin, hemp. Hemp oil has many of the similar properties as cannabis oil and is legal. Hemp can help with many problems with inflammatory problems, like fibromyalgia. The best part, besides its legal status, is that it is far easier to get and can be found in many products, including seeds, oil and even rope, though the rope doesn't give you the same health benefits.

    Key Takeaways:

    • Hemp has similar properties to cannabis but none of the psychoactive properties.
    • The couple opened their shop to showcase the benefits of hemp to their community
    • They want to make sure that people can learn about this miracle plant in all its glory

    "Hemp oil is a nutritional oil made out of hemp seeds. Hemp seeds are versatile and nutritious seeds offering health benefits. Cannabis oil, on the other hand, is an oil made from a specific part of the Cannabis Sativa plant which has higher concentrations of particular molecules, triggering responses in the human body."

    Read more: http://www.leavenworthtimes.com/news/20171219/better-health-few-drops-away

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5450)


    Epilepsy, Endocannabinoids and Phytocannabinoids
    TopPreviousNext

    Date: November 29, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Epilepsy, Endocannabinoids and Phytocannabinoids





    Patients suffering from epilepsy have begun being treated with cannabis and its variant cannabinoids with some success. The concentrations for dosing vary by patient but some cannabinoids like THC, THCA and CBC have been used for epilepsy seizure treatments. However, in studies, whole plant use seems to be most effective since it contains more than 80 cannabinoids. There are receptors in the CNS for cannabinoids and there's also a specific uptake in the liver so although safe, it may compete with other medications.

    Key Takeaways:

    • CBD has been shown to have great links to neurological diseases in a range of age groups.
    • For instance, a five year old boy who had seizures daily, was given a small amount and had a 40% decrease in seizures.
    • The great thing about these cannaboids is their lack of side effects and addiction that other pharmaceuticals have.

    "Cannabidiol and several other cannabis components can help patients with seizure disorders, and sometimes it's best to combine CBD with conventional anti-epileptic meds."

    Read more: https://www.projectcbd.org/about/patient-experiencesurveys/epilepsy-endocannabinoids-and-phytocannabinoids

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5423)


    Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show
    TopPreviousNext

    Date: November 22, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Green Gorilla Brings Latest CBD Supplements to MJBIZCON Cannabis Show





    Green Gorilla will debut it's higher concentration lines of CBD oils at a recent Las Vegas trade show. Green Gorilla's CEO relates that the demand for high quality CBD oil is increasing and the company plans to deliver, while keeping quality high. The company offers products that include cosmetics and pet care, with plans to launch agricultural products next year. The products, marketed under the company Hemp and Olive, will be featured in their booth at the show.

    Key Takeaways:

    • Green Gorilla products are non-Gmo, organic, sugar and THC free.
    • Quality CBD is in high demand right now, so this would be high demand for people wanting a healthy product.
    • Greene Gorilla also has pet products and master growing supplies.

    "Green Gorilla™ is an international brand in the hemp and cannabis industries and a leading manufacturer of cannabidiol (CBD) supplements, pet care products and cannabis growing supplies and tools."

    Read more: http://www.digitaljournal.com/pr/3561634

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5409)


    How To Wash Your Face With Quinoa (And Why You Should)
    TopPreviousNext

    Date: November 21, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How To Wash Your Face With Quinoa (And Why You Should)





    Quinoa is trendy new food that is taking the gluten free world by storm. Since it is a seed and not a grain, it is easily consumable for those with gluten allergies or those looking to simply decrease their carbohydrate intake. But not only is it good for digestion quinoa is also good for collagen production. Collagen is the substance that is responsible for preventing wrinkles as we age. Recent studies have shown that using quinoa as a face was can help to stimulate collagen production to make ones skill look not only younger but healthier as well.

    Key Takeaways:

    • Quinoa has the ability to help protect collagen production in your skin
    • Quinoa is also a toner and helps with skin pigmentation, such as brown spots
    • Quinoa is a natural exfoliator by helping to remove dead skin cells

    "Healthy collagen concentrations in the skin are associated with elasticity and firmness, while declining collagen is directly linked to wrinkles and saggy skin."

    Read more: http://www.thealternativedaily.com/how-to-wash-your-face-with-quinoa-and-why-you-should/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5407)


    How Much Green Tea Should I Drink Daily?
    TopPreviousNext

    Date: October 28, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How Much Green Tea Should I Drink Daily?





    Green tea has long been linked to various health benefits such as reduced risk of cancer and heart disease. Green tea is thought to be good for you do to its concentration of flavonoids and catechins. The antioxidants in green tea also could lower your bad cholesterol. Experts recommend drinking a cup of green tea a few times a day. It is possible to drink too much green tea, and that may block iron absorption or cause irritability from the caffeine.

    Key Takeaways:

    • Flavonoids found in green tea help protect body against cell damage (they are antioxidants)
    • Green tea helps regulate cholesterol levels, bringing good cholesterol up and bad cholesterol down
    • Decaffeinated green tea comes with healthy benefits too, to those sensitive to caffeine

    "An additional benefit for regularly drinking green tea includes a reduced risk for heart disease."

    Read more: http://www.thealternativedaily.com/how-much-green-tea-should-i-drink-daily/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5375)


    Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!
    TopPreviousNext

    Date: October 06, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Get Rid Of Your Joint Pain In 5 Hours After Drinking This Home Made Liquid!!





    Joint pain is hard for many. It hurts and makes it hard to get things done. This drink can help, though, and if you suffer from joint pain you could notice how much better it is to have it lessened. There are medications for this but not everyone wants to take those. Some people are allergic to them or just don't like the ingredients. This drink will seem safter to those people so they might be willing to try it.

    https://www.youtube.com/watch?v=JCEhQgR2y8g&rel=0

    Key Takeaways:

    • Lemon peel combined with olive oil and eucalyptus can relieve joint pain
    • Lemon peel though doesn't taste very good has 10 x more vitamin C than the liquid and anti-inflammatory properties
    • Soaking bandages in this liquid and then applying them to sore joints will relieve pain instantly.

    "its high concentration of nutrients will help eliminate pain and inflamation almost immediately"

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5314)


    10 Reasons You should Be Taking curamed daily!
    TopPreviousNext

    Date: September 05, 2017 12:21 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 10 Reasons You should Be Taking curamed daily!

    • Healthy Inflammation Response†: Supports healthy inflammation response throughout the body.*†
    • Cellular Health: Supports cellular health and protects DNA and RNA from oxidative stress.*
    • Mood: Supports healthy levels of serotonin and dopamine in the brain, key neurotransmitters for optimal mental health.*
    • Kidney Support: Supports healthy kidney function.*
    • Joint Health: Curcumin maintains flexibility and comfort in joints while supporting cartilage structure.*
    • Brain Health: Helps maintain focus and concentration while protecting brain cells from oxidative stress.*
    • Intestinal Health: Supports bowel motility and the gut mucosal lining.*
    • Liver Detoxification: Promotes healthy levels of the body’s own detoxifiers, such as glutathione and superoxide dismutase.*
    • Cardiovascular Health: Supports heart function and healthy cholesterol balance.*
    • Antioxidant Protection: Powerfully protects the body from oxidative stress.*

    Order Today! Call 1-800-877-8702

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5225)


    Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen
    TopPreviousNext

    Date: August 23, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen





    For anyone interested in healthy eating, cabbage is a useful vegetable to have handy around the kitchen. Cabbages have anti-inflammatory properties, are packed full of antioxidants, and help to fortify the body against cancerous cells. They are versatile vegetables that can easily be prepared as part of a side dish, appetizer, or even the main course. Cabbage plants are low maintenance and can be grown easily from seed, so it is possible to always have a fresh and abundant supply on hand. Once the cabbage plant is harvested, it can be used to make Cabbage Crunch Salad or as an ingredient in numerous other nutritious recipes.

    Key Takeaways:

    • Cabbage in its raw form is popularly used as a key ingredient in both coleslaw and sauerkraut
    • Cabbage plants can be grown quite easily from seed, and the plants themselves are low maintenance, though most prefer cool weather
    • Cabbage contains a wide variety of vitamins, including vitamins A and C and most B vitamins, and many phytonutrients as well

    "With its high concentrations of antioxidants and anti-inflammatory compounds, cabbage is one of the healthiest vegetables you can eat."

    Read more: https://www.healthnutnews.com/full-of-antioxidants-and-anti-inflammatory-compounds-cabbage-needs-to-be-a-regular-in-your-kitchen/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5164)


    Is chronic fatigue syndrome an inflammatory disease?
    TopPreviousNext

    Date: August 02, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Is chronic fatigue syndrome an inflammatory disease?





    Chronic fatigue syndrome has been a very controversial thing for many years. Experts have not been able to gain much insight when it comes to the cause of it. There is a new study out that puts forward the suggestion that it is actually an inflammatory disease. There are wide ranging symptoms which makes it quite difficult to diagnose. It is characterized mostly by debilitating fatigue. it is also usually accompanied by pain and difficulties in retaining focus.

    Key Takeaways:

    • New findings suggest the concentration of cytokines in the bloodstream is relevant to the acuteness of CFS/ME symptoms, indicating it could be an inflammatory disease.
    • 17 of the cytokines measured were linked to the degree of severity of CFS/ME. Of these, 13 stimulate inflammation.
    • Symptoms might include sore throat, sensitive lymph nodes, night sweats, muscle pain, digestive issues, inability to think clearly or retain focus.

    "Characterized by often debilitating fatigue, and sometimes accompanied by pain and difficulties in retaining focus, CFS/ME affects between 836,000 and 2.5 million people in the United States, according to the Centers for Disease Control and Prevention (CDC)."

    Read more: http://www.medicalnewstoday.com/articles/318714.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5077)


    Ask Well: Should We Be Buying Iodized Salt?
    TopPreviousNext

    Date: July 25, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Ask Well: Should We Be Buying Iodized Salt?





    The question has been raised and it asks if we should be buying iodized salt. There have been tests done that have come to the conclusion that were are sufficient in the United States, when it comes to our iodine consumption. Most people from America get enough iodine, even if they do not use any iodized salt in their meals. They have a very small risk for having an iodine deficiency, which can lead to them getting goiters.

    Key Takeaways:

    • While statistics indicate that most US citizens are iron sufficient, some pregnant women are at risk and could need supplementation.
    • Though iodine is used in some cow feeds and as a wash for cow udders, the concentration is considered mild and harmless.
    • An unlikely source of iodine, dairy, exists, because iodine is present in soil, which yields grass, in turn consumed by cows and therefore present in milk.

    "Most Americans who eat a varied diet get enough iodine even if they don’t use iodized salt. They are at little risk of iodine deficiency, which can lead to goiters (swollen thyroid glands in the neck) and dwarfism and is a leading cause of mental impairment worldwide."

    Read more: https://www.nytimes.com/2017/07/21/well/eat/should-we-be-buying-iodized-salt.html?partner=rss&emc=rss

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5035)


    Get Results With Clinical OPC French Grape Seed Extract VX1
    TopPreviousNext

    Date: July 25, 2017 02:57 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Get Results With Clinical OPC French Grape Seed Extract VX1

    Clinical OPC French Grape Seed VX! is a revolutionary grape seed that provides tannin-free OPCs for the best absorbability and benefits your customers can count on!

    • Contains small OPCs that are best absorbed in the body
    • High ORAC Value = an astonishing ability to fight the risk of free radical damage*
    • Considered nature's "Do Everything" ingredient for overall health support:

    • Cholesterol Balance
    • Healthy Blood Pressure,/li>
    • Cellular Protection
    • Immune Function
    • Weight Management
    • Healthy blood sugar balance,/li>
    • Focus and concentration

    Grape Seed products are not created equal. Get the very best with clinical OPC family of products!

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5034)


    Check Your Thyroid All You Need Is A Thermometer!!
    TopPreviousNext

    Date: July 03, 2017 05:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Check Your Thyroid All You Need Is A Thermometer!!





    If you have problems with the thyroid, it can affect your life in an abundance of ways. Detecting a thyroid problem isn't easy in some cases, however. But, could it be that a thermometer is the only item that you will nee to determine if there are thyroid issues affecting your life? The details that you find here are pretty amazing but very much true. Put this information to use and you will benefit tremendously.

    https://www.youtube.com/watch?v=P3jZ4lID-to&rel=0

    Key Takeaways:

    • thyroid is the butterfly shaped gland located in the neck above clavicle
    • between 97.7 and 98.2 are considered normal, above 98.2 temp can be problematic
    • symptoms are depression, fatigue, lethargy, infections, chronic hair loss, lack of concentration and memory

    "This test is very simple and is known as Barney’s test. All you need is a thermometer."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4917)


    Do you have these 7 signs of omega-3 deficiency?
    TopPreviousNext

    Date: June 17, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Do you have these 7 signs of omega-3 deficiency?





    Many women are lacking in omega-3 fats, found in fatty sources of fish and over-the-counter supplements. Knowing which symptoms to look for can allow women to correct their diets and improve their health. Dry skin, limp hair, and nails that break easily are indications of deficiency, because omega-3 fats are found in cell walls and hair follicles. When adequately supplied, skin, nails, and hair should be healthy and strong. Lack of concentration, insomnia, and fatigue are three more signs of deficiency; fatigue is a common symptom, and when addressed, can lead to increased energy. Omega-3 fats are also anti-inflammatory and therefore helpful for someone dealing with joint pain.

    Key Takeaways:

    • Higher Omega-3 levels can help decrease insomnia, fatigue, and joint pain.
    • Omega-3 can be increased through the consumption of oily fish or through the use of supplements
    • Women are more likely to suffer from decreased omega-3 levels than men but can supplement what is made naturally.

    "One of the secrets to youthful and hydrated skin is omega-3 fats which are found naturally in the cell wall structure."

    Read more: https://www.msn.com/en-gb/health/mindandbody/do-you-have-these-7-signs-of-omega-3-deficiency/ar-BBCxMJi

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4850)


    CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory
    TopPreviousNext

    Date: June 02, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory





    A new study finds an increase in blood flowing to your brain, and it may help to prevent cognitive disorders such as Alzheimer's. Alzheimer's disease is a leading cause of death, causing a downward deterioration of a person ability to live independently as the symptoms become worse. The study shows correlation between omega-3 concentrations in the brain with a lower incidence of brain disease, called neurocognitive disorders. The omega-3 is found to be the cause of increased blood flow to the brain, resulting in a decreased probability of neural degradation.

    Key Takeaways:

    • Omega estate are not just good for the heart they are also good for your brain
    • Researchers are still researching omega estate and it's benefits to your overall health
    • Omega 3s is one step closer to helping people with alzheimers

    "This study opens the door to the possibility that relatively simple dietary changes could favorably impact cognitive function."

    Read more: http://www.naturalnews.com/2017-05-25-confirmed-omega-3s-boost-blood-flow-to-regions-of-the-brain-responsible-for-learning-and-memory.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4754)


    Cancer-killing Dandelion Tea Receives $157K Research Grant
    TopPreviousNext

    Date: May 18, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cancer-killing Dandelion Tea Receives $157K Research Grant





    Chronic monocytic myeloid leukemia, a cancer of the blood, has been shown to respond to respond to dandelion root extract in clinical studies. Siyaram Pandey, a biochemist at the University of Windsor, began studying its effects after an oncologist pointed out to him that patients of hers who drank dandelion root tea, were getting better. He developed a formula concentration the roots into a potent tea that has shown to treat cancer cells, while leaving healthy cells alone. His team has received a substantial research grant to continue their research.

    Key Takeaways:

    • A Canadian scientist investigated the impact of drinking dandelion tea after a doctor noted unexpected improvement in people suffering from cancer who drank it.
    • Dr. Pandey, a Canadian biochemist, found that exposing cancer cells to tea derived from dandelions caused the cells to die.
    • A clinic in Windsor, Canada has received significant grant money to try a novel approach to treating cancers of the blood by having clients drink dandelion tea.

    "After other medical treatments for his leukemia failed he tried the tea. Four months later, he returned to the clinic in remission and has been cancer-free for three years."

    Read more: http://www.healthnutnews.com/cancer-killing-dandelion-tea-receives-157k-research-grant/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4638)


    Why Everything We Know About Salt May Be Wrong
    TopPreviousNext

    Date: May 14, 2017 06:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why Everything We Know About Salt May Be Wrong





    Salt and it's effects on the body were recently studied on Russian cosmonauts. They found that the more salt the cosmonauts ate, the less thirsty they were but they became hungrier. This contradicts opinions that salt intake makes you thirstiest. It was also discovered that eating more salt caused increase in urine volume but blood concentrations so salt remained the same no matter how much was eaten. Likely, the body generated the water that was secreted to account for urine volume. It's possible this can lead to weight loss as it was observed in mice in high salt diets in a separate study.

    Read more: Why Everything We Know About Salt May Be Wrong

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4610)


    5 Incredible Ways Beetroot Juice Can Boost Brain and Muscle Performance
    TopPreviousNext

    Date: May 13, 2017 03:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 Incredible Ways Beetroot Juice Can Boost Brain and Muscle Performance





    Have you had your Beetroot juice today? Most people will answer that question with a no fairly quickly, but perhaps it is time that you become the oddball of the bunch, and answered yes. Drinking Beetroot regularly has a phenomenal number of benefits, and can even boost the muscle performance and the performance of the brain. Here's five ways that it can help you get the boost that you need. Drink Beetroot juice without delay!

    Key Takeaways:

    • The benefits that beetroot juice has for older adults comes from its high nitrate concentration.
    • Drinking concentrated beetroot juice can increase muscle power in patients with heart failure.
    • Nitrate-rich beetroot juice can help combat the symptoms of altitude-sickness.

    "Researchers found that older adults who consumed beetroot juice prior to engaging in moderately intense exercise demonstrated greater connectivity in brain regions associated with motor function."

    Read more: http://food.ndtv.com/health/5-incredible-ways-beetroot-juice-can-boost-brain-and-muscle-performance-1683720

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4607)


    Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism
    TopPreviousNext

    Date: April 14, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Clinical tests reveal that black cumin seed (Nigella Sativa) may treat hypothyroidism





    It has been discovered that eating some black cumin seeds may help to treat an autoimmune condition called Hashimoto's thyroiditis which is the most common ailment that affects the thyroid. A recent study divided participants into two groups- a group taking the black cumin seeds and a group taking placebo. The study showed that those who took the black cumin seeds showed improvement in lab test compared to those who took placebo. Read this article for more details into this study.

    Key Takeaways:

    • -Data showed that patients who received powdered black seeds displayed significant decreases in body mass index (BMI) compared with those who took the placebo pill.
    • -Researchers also highlighted a significant increase in triiodothyronine concentration in patients who received powdered black seeds
    • -The recent results were reflective of findings from two animal studies that examined the compound’s efficacy in improving thyroid function

    "Consuming a few grams of powdered Nigella sativa (NS), more commonly known as black cumin seeds, may improve the autoimmune thyroid condition known as Hashimoto’s thyroiditis, according to a study published in the journal BMC Complementary and Alternative Medicine."

    Read more: http://www.naturalnews.com/2017-04-11-clinal-tests-reveal-that-black-cumin-seed-may-treat-hypothyroidism.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4406)


    Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
    TopPreviousNext

    Date: April 05, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention





    For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body.

    Key Takeaways:

    • Selenium is an excellent source for reducing inflammation. It is extremely important for people with auto immune issues
    • Selenium can reduce metastasis in Skin cancer such as melanoma, which is quite common and on the rise in North America
    • Selenium can be used for detoxification of people with mercury in their systems

    "Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells."

    Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4353)


    CDC confirms lemon eucalyptus oil as effective as toxic DEET for repelling bugs
    TopPreviousNext

    Date: March 23, 2017 04:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CDC confirms lemon eucalyptus oil as effective as toxic DEET for repelling bugs





    Those in mosquito prone areas may not have to use toxic DEET to repel the bugs because the CDC has confirmed that lemon eucalyptus oil works just as well as an insect repellent and doesn't carry the neurotoxins that DEET does. Two recent scientific publications concluded that oil of lemon eucalyptus was as effective as repellents with small levels of DEET. This is good news for those who are looking for a less toxic alternative to protect them from bug bites.

    Key Takeaways:

    • lemon-eucalyptus oil confirmed by CDC as effective insect repellent.
    • DEET is a neurotoxin and is found in most chemical insect repellents
    • chemicals found in DEET can be highly toxic to certain people

    "when oil of lemon eucalyptus was tested against mosquitoes found in the US it provided protection similar to repellents with low concentrations of DEET"

    Read more: http://www.healthnutnews.com/cdc-confirms-lemon-eucalyptus-oil-effective-toxic-deet-repelling-bugs/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4264)


    7 Foods That Boost Your Mood And Lower Anxiety
    TopPreviousNext

    Date: March 16, 2017 11:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Foods That Boost Your Mood And Lower Anxiety





    If you are not feeling up to your old self and find that you are stressed and anxious, perhaps it is time to look at the foods that you are consuming. If you are not eating a healthy, well- balanced diet, your body suffers in many ways. New evidence suggests that consumption of certain foods lowers the risk of anxiety and helps boost your mood so you always feel at your best. These seven foods should be on your plate regularly.

    Key Takeaways:

    • Some studies1 are suggesting that Omega 3 fatty acids may be helpful in the treatment of mild to moderate depression.
    • B12 is needed when forming red blood cells, the same cells that carry oxygen through the body and is an essential part of a healthy nervous system.
    • Vitamin D can also be found in mushrooms fish oils, fatty fish, mushrooms, beef liver, cheese, egg yolks and supplements.

    "Iodine is an important mineral that is required to keep the thyroid gland healthy. The thyroid gland controls almost every cell in the body by regulating metabolism so if we are lacking in iodine this can affect brain function, mood and concentration."

    Read more: http://rescu.com.au/what-food-will-help-lower-anxiety-and-boost-my-mood/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4175)


    Caffeine: How much is too much?
    TopPreviousNext

    Date: March 11, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Caffeine: How much is too much?





    The amount of caffeine in four cups of coffee, about 400 mg is considered a safe daily intake for an adult. That is also equivalent to 10 cans of cola or 2 energy shot drinks. Caffeine should be avoided in children and adolescents. Signs of too much caffeine intake include Migraines, fast heart beat, irritability and tremors. You may take too much caffeine to offset not sleeping enough or because you might take supplements that cause hyper alertness. Cutting back on caffeine can be safe if done gradually while monitoring all your intake to avoid overdoing it.

    Key Takeaways:

    • Caffeine is used daily by millions of people to increase wakefulness, alleviate fatigue, and improve concentration and focus.
    • Although caffeine use may be safe for adults, it's not a good idea for children. Adolescents should limit caffeine consumption.
    • How you react to caffeine may be determined in part by how much caffeine you're used to drinking.

    "Although caffeine use may be safe for adults, it's not a good idea for children."



    Reference:

    //www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4104)


    The foods that will improve your focus, according to a nutritionist
    TopPreviousNext

    Date: March 09, 2017 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The foods that will improve your focus, according to a nutritionist





    It takes a lot of energy to think. In fact the average adult brain uses a whopping 20 per cent of your daily calories, which is much more than any other organ in the body. It’s preferred source of fuel is glucose, which comes from carbohydrate-rich foods like wholegrains, including rye, oats, and brown rice. These foods are high in fibre making them slower digesting, which ensures a steady supply of energy to your brain keeping you mentally alert throughout the day.

    Key Takeaways:

    • Want a long, happy, successful life? A good place to start is by feeding your brain (literally).
    • Walnuts, wholegrains, B vitamins, berries, oily fish and pumpkin seeds are among the best foods for brain health.
    • These foods have nutrients that have been tied to everything from staying alert to protecting against dementia.

    "Having abundant energy, increased concentration and sharp memory are important for a successful career, as well as a long healthy life. But it’s easier said than done, right?"



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.bodyandsoul.com.au/nutrition/nutrition-tips/the-foods-that-will-improve-your-focus-according-to-a-nutritionist/news-story/ea7bba6cd20951413185a2706e8d856c&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNH8jAqV99a-XPF7X62CuxEnOJpzzQ

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4093)


    Does depression boost the risk of cancer death?
    TopPreviousNext

    Date: February 08, 2017 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Does depression boost the risk of cancer death?





    Depression is a serious condition affecting millions of people around the world. While treatment options for depression is available, for many the condition is one they'll battle for the rest of their lives. Now, some researchers say that depression increases the odds that you'll die from cancer. Don't miss this important information.

    Key Takeaways:

    • Medical records of more than 160,000 adults in England and Wales showed that those describing themselves as psychologically distressed were more likely to succumb to cancer, especially of the colon, prostate and pancreas.
    • Participants were monitored for an average of nearly a decade. More than 4,300 died of cancer.
    • Depression is known to disrupt hormonal balance to the extent of boosting natural cortisone concentrations and inhibiting DNA repair mechanisms, both of which weaken cancer defences.

    "Medical records of more than 160,000 adults in England and Wales showed that those describing themselves as psychologically distressed were more likely to succumb to cancer, especially of the colon, prostate and pancreas."



    Reference:

    https://www.yahoo.com/news/does-depression-boost-risk-cancer-death-100013257.html?ref=gs

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3908)


    CBD Oil Spray Benefits on Behance
    TopPreviousNext

    Date: February 08, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Oil Spray Benefits on Behance





    You can find many benefits to having CBD oil spray in your home. A few of them are that the oil can absorb in soil and not water soluble. You can have the oil in liquid or even take them in capsules. You also find what to look for when buying the oil

    Key Takeaways:

    • Because CBD can be soluble in water, it's readily absorbed into the soil. CBD oil is not cheap and can not be readily found in the majority of drugstores. The CBD Oil doesn't have any significant side effects.
    • CBD oil can be found in liquid kind in addition to in the shape of capsules. Whenever you are purchasing CBD oil, it's important to search for the concentration of ingredients, manufacturing date and the degree of purity.
    • Hemp Genix a leader in the CBD Industry uses the highest purity levels. While the CBD industry averages 17%-40% Hemp Genix uses only 80% CBD Oil Purity or higher for their products.

    "It is a therapeutic styling spray that's available in attractive costs online."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=https://www.behance.net/gallery/48305957/CBD-Oil-Spray-Benefits&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNHhN5DaPWD48Q-MGoWY6tCiLgcipw

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3906)


    New Research Shows Depression Linked with Inflammation
    TopPreviousNext

    Date: January 21, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: New Research Shows Depression Linked with Inflammation





    Does your struggle with depression have you on the verge of exploding? Inflammation could be the reason why. Researchers study the connection between inflammation and depression. Backed by science, take charge of your inflammation and manage your Depression. Also, check out some inexpensive and easy ways to reduce your inflammation.

    Key Takeaways:

    • Growing evidence supports that at least some forms of depression may also be linked to ongoing low-grade inflammation in the body.
    • When people are given proinflammatory cytokines, people experience more symptoms of depression and anxiety
    • When your body is in an inflammatory state fighting off the common cold or flu, you can experience symptoms overlapping with depression— disrupted sleep, depressed mood, fatigue, foggy-headedness, and impaired concentration.

    "But growing evidence supports that at least some forms of depression may also be linked to ongoing low-grade inflammation in the body."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=https://www.psychologytoday.com/blog/urban-survival/201701/new-research-shows-depression-linked-inflammation&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGc1mf9e-fg20soLvAOT8-z3I--cA

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3809)


    Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial
    TopPreviousNext

    Date: January 19, 2017 12:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Positive Data for Cannabis Chewing Gum to be Used in Upcoming IBS Trial





    There is a new cannabis chewing gum that just received positive pharmacokinetic data results. The gum is called CanChew Plus, is non habit forming, and is apparently available in all 50 states. It will come in a 30mg dose, which has been proven to be the most effective dosage amount.

    Key Takeaways:

    • CanChew Plus is a non-habit forming, hemp-derived CBD functional chewing gum that is available in all 50 states.
    • The single-dose study for 10 mg and 30 mg of CBD determined the concentration of CBD in the blood after chewing CanChew Plus Gum for 30 minutes in healthy participants.
    • “These results show that excellent bioavailability for CBD may be achieved via our proprietary chewing gum delivery system, so that patients suffering from IBS may have symptomatic relief using an easy-to-use solution."

    "Currently, AXIM is gearing up for a clinical trial to prove the efficacy of CBD for the treatment of irritable bowel syndrome."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.specialtypharmacytimes.com/news/positive-data-for-cannabis-chewing-gum-to-be-used-in-upcoming-ibs-trial&ct=ga&cd=CAIyGjViYjkzZDJlODZhNjI0ZWE6Y29tOmVuOlVT&usg=AFQjCNF3ojtEJ1-cUhO1nA7R53cqpYwthg

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3802)


    People are using cacao to get high... here's the chemical that makes it happen
    TopPreviousNext

    Date: December 24, 2016 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: People are using cacao to get high... here's the chemical that makes it happen





    Cacao, which is used to make chocolate, is a superfood that contains one of the highest concentrations of antioxidants and magnesium. It also has the benefit of being used to make one of the tastiest candies in the world. Due to its mood-enhancing properties, many party-goers have recently started using concentrated cacao to get high. Some use it to get an endorphin rush, while others use it to calm anxiety and overcome emotional problems. There have actually been healing groups popping up around the world that take the drug together and use it for spiritual enlightenment.

    Key Takeaways:

    • Sophia first heard about the psychoactive use of cacao from people in the spiritual scene where she currently resides, and despite initial scepticism, decided to give it a try.
    • There’s this thing called the cacao ceremony that is trending here in Berlin. I did it once but now I prefer solo work.
    • Now Sophia takes this legal drug on a weekly basis. At times she even describes having vivid visions that aid her in her journey for self recovery.

    "Reports are surfacing of ground cacao being used as a new party drug in clubs across Europe, be they in drink, or pill form, or even snorted in powdered form."



    Reference:

    //www.naturalnews.com/2016-12-17-people-are-using-cacao-to-get-high-heres-the-chemical-that-makes-it-happen.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3696)


    A List of Foods Rich in Vitamin C
    TopPreviousNext

    Date: December 24, 2016 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A List of Foods Rich in Vitamin C





    Because our bodies can't store vitamin c, it is crucial as human beings that we consume vitamin c on a regular basis. The vitamin does amazing things for bodies, such as healing wounds, boosting the immune system, and aiding skin health. Fruits and vegetables are a great source of it, but there are many others with high concentrations that will help you in getting the amount of vitamin c you need.

    Key Takeaways:

    • Few nutrients are held to such high regard in the West as vitamin C.
    • Despite its biological importance, however, our bodies cannot store it like most other vitamins.
    • This means that we must consume vitamin C-rich foods on a daily basis in order to remain healthy.

    "This essential antioxidant, which is commonly called the “anti-aging” vitamin, performs a large number of important roles in our bodies, from scavenging free radicals, aiding collagen production, healing wounds, and more"



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//beforeitsnews.com/health/2016/12/a-list-of-foods-rich-in-vitamin-c-2695594.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEsLP2oW9FavI_2blGYFceG0MN1WQ

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3694)


    How does CBD help with Seizures
    TopPreviousNext

    Date: December 19, 2016 10:28 PM
    Author: Darrell Miller
    Subject: How does CBD help with Seizures

    Seizures are the sudden changes in the brain's electrical activity. It usually affects how a person acts for a short period of time or appear. The symptoms of seizure include a loss of control and violent shaking. There can be several causes for the seizures. Anything that affects the brain's normal activity can lead to seizures. Several causes of seizures include injury to the head, fever, disease or even certain uses of medications. A person suffering from regular seizures due to brain disorder is called to be having epilepsy. Seizures can take different forms that affect many people in different ways, as some people call it electrical storms in the brain.


    CBD, also known as Cannabidiol is one of the cannabinoids found in Cannabis that has potential medical benefits. CBD is non-psychoactive that does not psychoactive effects in the body, instead has shown positive outcomes in curing seizures. The reason behind why CBD is non-psychoactive is due to lack of affinity of CBD for CB1 receptors. CB1 receptors are present in a major concentration in the brain which is responsible for the psychoactive effect of THC. Most of the people suffering from seizures have reported the positive outcome, while they were on treatment with CBD. In recent years, CBD has been claimed to be most beneficial medication for the treatment of epilepsy. People who were under the treatment of anti-seizure medication called Clobazam has also responded positively in favor of Epidiolex, that contains 99% oil-based extract of CBD.

    CBD has several therapeutic effects. Unlike THC, CBD has a less binding affinity to the CB1 and CB2, those are Cannabinoid receptors. Instead, CBD stimulates endogenous cannabinoid signal by suppressing enzyme fatty acid amide hydroxylase (FAAH). CBD helps in enhancing endocannabinoid by suppressing FAAH. CBD also opposes the action of THC at CB1 receptor, thus help to mute the effects of THC. CBD also stimulates 2-AG, that activates the CB1 and CB2 receptors, where CB2 receptors are predominant in the immune system and peripheral nervous system. It is found that CBD binds directly with 'G-protein' coupled receptors and other ion channels to grant therapeutic effect. CBD is also known as the TRPV-1 stimulant that helps, CBD-rich Cannabis in the effective treatment of the neuropathic pain.


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3674)



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