Search Term: " Soothing "
Nighttime Tea – The perfect way to relax and unwind ![]() ![]() ![]()
Date:
November 03, 2022 05:30 PM
After a long day, sometimes it can be hard to just let go and relax. If you're finding it difficult to wind down before bed, we have the perfect solution – Nighttime Tea. night-time is a Soothing, calming blend of botanicals that are known for their relaxing properties. So Dim the lights, grab a cup of Nighttime Tea, and let mother nature do her thing. Sweet dreams... How Nighttime Tea Works Nighttime Tea contains a blend of botanicals including chamomile, lavender, and passionflower. These herbs have been used for centuries to promote relaxation and sleep. Chamomile is especially effective in reducing anxiety and promoting sleep. A study in the Journal of Alternative and Complementary Medicine found that chamomile tea significantly improved sleep quality in participants who drank it for four weeks. Lavender is another herb with calming effects. Inhaling lavender oil has been shown to decrease blood pressure and heart rate, while a study in the journal Frontiers in Pharmacology found that lavender oil can improve sleep quality. Passionflower is also effective in reducing anxiety and promoting sleep. A study published in the Journal of Clinical Pharmacy and Therapeutics found that passionflower was as effective as oxazepam, a common anti-anxiety medication, in treating generalized anxiety disorder. If you're looking for a natural way to relax and improve your sleep quality, look no further than Nighttime Tea! This Soothing tea contains a blend of herbs with calming effects that will help you wind down at the end of the day. So Dim the lights, grab a cup of Nighttime Tea, and let mother nature do her thing. Sweet dreams...
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6557) Is Your Skin in Need of Softening and Hydration? ![]() ![]() ![]()
Date:
November 01, 2022 05:36 PM
If you're like most people, your skin is your largest organ. And just like the rest of your organs, your skin needs to be taken care of in order to stay healthy. That's why NOW® Solutions 100% Pure Magnesium Chloride Flakes are the perfect bath additive for softening and hydrating your skin. How Magnesium Chloride Flakes Work Derived from the ancient Zechstein seabed in the Netherlands, NOW® Solutions 100% Pure Magnesium Chloride Flakes are some of the purest and most potent magnesium flakes on the market today. A single cup of flakes contains approximately 19 grams of elemental magnesium, which is absorbed through the skin and into the bloodstream to help improve skin hydration and overall health. So how exactly do magnesium chloride flakes work? When you add a cup of flakes to bath water, the magnesium is absorbed through your skin and into your bloodstream, where it travels to all parts of your body to help improve hydration. In addition, magnesium chloride flakes have anti-inflammatory properties that can help soothe dry, irritated skin. Why You Should Use Magnesium Chloride Flakes There are many reasons why you should use magnesium chloride flakes, but here are just a few:
If you're looking for an all-natural way to improve skin hydration and overall health, look no further than NOW® Solutions 100% Pure Magnesium Chloride Flakes. Derived from the ancient Zechstein seabed in the Netherlands, these potent magnesium flakes can be added to bath water or used in foot baths to help improve skin hydration and Soothing dry, irritated skin. So why wait? Order a bag of NOW® Solutions 100% Pure Magnesium Chloride Flakes today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6552) The calming, centering benefits of NOW® Lavender - Tea Tree Oil ![]() ![]() ![]()
Date:
October 27, 2022 12:30 PM
For centuries, people have used lavender and tea tree oil to promote feelings of calm and well-being. These two popular essential oils come together in NOW® Lavender - Tea Tree Oil to create an aroma that's Soothing, centering and uplifting. Lavender Oil Lavender has long been used for its calming, relaxing effects. The Lavandula officinalis spp. plant is native to the Mediterranean region and has a sweet, floral aroma. Research has shown that lavender can help reduce anxious feelings and promote restful sleep.* Tea Tree Oil Tea tree oil comes from the Melaleuca alternifolia plant, which is native to Australia. Tea tree oil has a fresh, minty scent and is known for its cleansing properties. In aromatherapy, tea tree oil is used to promote feelings of alertness and focus.* NOW® Lavender - Tea Tree Oil Blend NOW® Lavender - Tea Tree Oil pairs these two popular essential oils to create an aroma that's both Soothing and uplifting. This blend can be diffused or applied topically to help you enjoy the calming benefits of lavender and the refreshing, cleansing properties of tea tree oil.* In Summary: NOW® Lavender - Tea Tree Oil is a unique blend of two popular essential oils that offers a variety of benefits. From its calming effects to its refreshing, cleansing properties, this oil can be diffused or applied topically to help you enjoy the benefits of both lavender and tea tree oil.*
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6540) Soothing relief for achy muscles and joints ![]() ![]() ![]()
Date:
October 26, 2022 12:33 PM
Feeling sore after a workout? You're not alone. Aching muscles and joints are common, especially if you're new to exercise or you've had a particularly intense session. Thankfully, there's a natural way to soothe your soreness and ease your discomfort. NOW® Solutions Joint & Muscle Cream is specially formulated to provide relief for the skin surrounding active joints and muscles. Keep reading to learn more about this product and how it can help you feel your best. How NOW® Solutions Joint & Muscle Cream Works This product contains glucosamine, a compound normally found in the articular cartilage of joints. Glucosamine is known for its ability to support healthy joint function and ease occasional discomfort associated with exercise or overexertion. The cream also includes boswellia, capsaicin, and natural methyl salicylate. These three active ingredients are combined for their skin care properties and for conditioning the areas around joints and muscles. Boswellia is an Indian herb that has been used for centuries to support healthy inflammation response. Capsaicin is derived from chili peppers and is known for its ability to temporarily relieve minor muscle pain. Methyl salicylate is a naturally occurring organic compound that gives wintergreen its characteristic fragrance and flavor. It's also used topically for its Soothing properties. When applied to the skin, NOW® Solutions Joint & Muscle Cream penetrates deeply to deliver its moisture-attracting capabilities directly where you need it most. This product is fast-absorbing, non-greasy, and non-staining, making it ideal for use before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, and phthalates. Plus, it's dermatologist tested and safe for all skin types. If you're looking for a natural way to relieve occasional muscle pain and discomfort, try NOW® Solutions Joint & Muscle Cream. This product contains glucosamine, boswellia, capsaicin, and natural methyl salicylate—all of which are known for their ability to soothe soreness and ease discomfort. The cream is fast-absorbing, non-greasy, and non-staining, making it easy to apply before or after exercise. It's also free of parabens, propylene glycol, synthetic fragrances, dyes, phthalates, making it a good choice for those with sensitive skin. Plus, it's dermatologist tested and safe for all skin types. Give NOW® Solutions Joint & Muscle Cream a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6530) Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion ![]() ![]() ![]()
Date:
October 20, 2022 02:03 PM
If you're struggling with sore, aching joints, you're not alone. In fact, according to the CDC, 1 in 2 adults aged 18 and over have some form of joint pain. While there are various treatments available, many come with undesirable side effects. Fortunately, there's a new joint lotion on the market that's getting rave reviews from users—NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion. What is NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion? NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is a Soothing lotion specifically formulated for use on joint areas. This unique blend of ingredients combines glucosamine, a normal joint and cartilage component with MSM, a source of organic sulfur. Sulfur is an element known to be a normal component of connective tissue structures. Arnica is well known for its traditional uses. NOW Solutions uses liposome technology for enhanced absorption. Liposomes are very similar to the different layers of the skin barrier and compatible with cell membranes. Due to their mimicking ability, the liposome can more easily moisturize the skin’s natural barrier layers, and allow the ingredients to function more effectively. How Does NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion Work? When applied topically, NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion helps to temporarily relieve minor aches and pains associated with arthritis, simple backaches, muscle strains and sprains. The lotion also helps to increase circulation and reduce inflammation. Who Can Benefit from Using NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion? NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is ideal for anyone who suffers from joint pain or inflammation. The lotion can be used as needed on sore joints or muscles and is safe for daily use. The non-greasy formula absorbs quickly and won't leave your skin feeling oily or sticky. It's also Paraben-free and has a refreshing menthol scent. If you're struggling with sore joints or inflamed muscles, give NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion a try. This unique lotion contains ingredients that are known to help reduce pain and inflammation while increasing circulation. The non-greasy formula absorbs quickly into the skin leaving you feeling refreshed and cool. It's also Paraben-free and has a refreshing menthol scent that makes it enjoyable to use. Give NOW Solutions Glucosamine >MSM & Arnica Liposomal Lotion a try today! You'll be glad you did!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6510) How to Deal With Mild Ear Discomfort ![]() ![]() ![]()
Date:
October 11, 2022 03:29 PM
Do you ever have that feeling like there's something in your ear but you can't seem to get it out? Or maybe your ear feels itchy and uncomfortable but you're not quite sure why. If you're experience any mild discomfort or irritation of the tissues of the ear, don't worry—you're not alone. In fact, this is a pretty common problem. But what can you do about it? One option is to try using a natural blend of herbs like Now Foods Soothing Ear Oil. This product is designed to cleanse and moisturize the delicate tissues of the ear canal, providing relief from itchiness and discomfort. Simply apply a few drops of the oil into your ear and massage gently for 30 seconds. Then, tilt your head to the side and let the oil drain out. Repeat as necessary until you're feeling better. Another option is to make a simple home remedy using ingredients that you probably already have in your kitchen. First, mix together 1/4 teaspoon each of baking soda, salt, and hydrogen peroxide. Then, use a dropper to apply 3-4 drops of the mixture into your affected ear. Keep your head tilted for 5 minutes so that the mixture has a chance to work its magic, then rinse with warm water and dry with a clean towel. If you're experiencing any mild discomfort or irritation in your ears, don't panic—there are a few things you can do to find relief. Try using an herbal oil like Now Foods Soothing Ear Oil or mix up a simple home remedy using ingredients like baking soda, salt, and hydrogen peroxide. Whichever method you choose, hopefully you'll be feeling better in no time!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6501) Chamomile Tea: A soothing cup of relaxation ![]() ![]() ![]()
Date:
October 04, 2022 03:07 PM
Chamomile Tea Benefits Chamomile tea is not just a pleasant drink - it has many benefits as well. Chamomile tea can help you relax, fall asleep more easily, and fight off anxiety and depression. Chamomile tea is also full of antioxidants, which can help boost your immune system and protect your cells from damage. Not to mention, it’s delicious! How to Make Chamomile Tea Making chamomile tea is very simple. All you need is water, a chamomile teabag or loose leaf chamomile, and a cup. Boil water and pour it over the teabag or loose leaf chamomile in your cup. Steep for 3-5 minutes, depending on how strong you like your tea. You can add honey or lemon if you like, though chamomile tea is delicious on its own. Sit back, relax, and enjoy! Chamomile tea is a delicious and Soothing beverage with many benefits. If you’re looking for a way to relax and unwind, look no further than a cup of chamomile tea. Cheers!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6482) Comforting Massage Oil is the Perfect Way to Unwind ![]() ![]() ![]()
Date:
October 03, 2022 04:42 PM
We all know how hectic and stressful life can be. That's why it's important to take some time for yourself every now and then to relax and rejuvenate. One of the best ways to do this is with a Soothing massage. And what could make a massage even better? Using a luxurious, nourishing massage oil like Comforting Massage Oil from Naja Naturals! Comforting Massage Oil is an advanced blend of natural oils specifically formulated for relaxation and skin rejuvenation. Natural essential oils from lavender, chamomile and patchouli are combined with grape seed, apricot and almond oils to provide a full spectrum of emollient properties. The tranquil and calming essence of Comforting Massage Oil is the perfect complement to a therapeutic massage. It can also be used as a daily moisturizer to leave skin feeling silky soft, nourished and rejuvenated. How to Use Comforting Massage Oil There are endless ways to use Comforting Massage Oil. Here are just a few of our favorites:
Rub it into your cuticles and nails to keep them healthy and hydrated. If you're looking for a way to relax and rejuvenate, look no further than Comforting Massage Oil from Naja Naturals. Made with natural ingredients like lavender, chamomile, grape seed oil, and more, this luxurious oil is perfect for use in massages or as a daily moisturizer. Trust us, your mind and body will thank you!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6481) Introducing another great product to the Now Foods Family: Balance Facial Oil ![]() ![]() ![]()
Date:
September 10, 2022 09:54 AM
We are so excited to introduce another Now Foods product: Balance Facial Oil. This perfectly blended facial oil leaves the complexion soft, smooth, and hydrated while diminishing the appearance of fine lines through a natural fusion of Soothing skin care oils (featuring pure plant botanicals, essential oils, and fatty acids). Keep reading to learn more about this amazing new product! How Balance Facial Oil Works Balance Facial Oil is packed with nutrients that your skin needs to look its best. Shea Butter Ethyl Esters and Butyrospermum Parkii (Shea) Oil work together to deeply moisturize the skin while simultaneously reducing redness and inflammation. Simmondsia Chinensis (Jojoba) Seed Oil* hydrates and balances the skin, Argania Spinosa (Argan) Kernel Oil (tree nut)* protects against free radicals, and Vegetable Squalene keeps the skin looking plump and youthful. Rosa Damascena (Rose) Absolute, Calophyllum Inophyllum (Tamanu) Seed Oil (tree nut)*, Jasminum Grandiflorum (Jasmine) Oil, and Tocopherol (Vitamin E) (non-GMO soy) work together to create a radiant, healthy glow. Finally, Rosa Moschata/Rubiginosa (Rose Hip) Seed Oil* helps to diminish the appearance of fine lines and wrinkles. Why You Need Balance Facial Oil in Your Life If you are looking for a product that will deeply moisturize your skin without feeling heavy or greasy, then Balance Facial Oil is perfect for you! This light-yet-powerful facial oil is quickly absorbed by the skin, leaving you with a hydrated, balanced complexion. In addition to providing long-lasting moisture, Balance Facial Oil also diminishes the appearance of fine lines and wrinkles for a youthful look. In Summary: We are so excited to introduce our newest product: Balance Facial Oil. This perfectly blended facial oil leaves the complexion soft, smooth, and hydrated while diminishing the appearance of fine lines through a natural fusion of Soothing skin care oils (featuring pure plant botanicals, essential oils, and fatty acids). If you are looking for a product that will deeply moisturize your skin without feeling heavy or greasy, then Balance Facial Oil is perfect for you! Order now and see the difference for yourself!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6438) The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems ![]() ![]() ![]()
Date:
April 30, 2022 11:04 AM
What are the most common symptoms of sinus problems? Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment. What are the causes of sinus problems? Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life. What are the best natural over-the-counter sinus remedies available today? Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis. Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also Soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences. Nettle leaf to relieve sinus allergy symptoms. As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying. Quercetin and allergies Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms. Cayenne and Allergies Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally. Is there a supplement that combines them all? Yes, Solaray Sinus Source? Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6404) Need Digestive Relief? ![]() ![]() ![]()
Date:
April 28, 2021 11:36 AM
1. A synergistic combination of d-limonene and sea buckthorn for a Soothing support of the entire digestive system.*
2. This combination of Ayurvedic herbs has been used in India for over 5,000 years to support digestive health and comfort.*
3. Clinically studied, standardized DGL for Soothing GI support!*
4. Provides boswellia plus other Soothing ingredients to support comfortable and predictable digestive function.*
5. Features FloraSure® probiotic blend, a unique combination of live, active cultures with a long history of human use. For complete Digestive Health!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6377) 6 Health benefits to make you love manuka honey (if you don'talready) ![]() ![]() ![]()
Date:
May 06, 2019 03:44 PM
Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor. Key Takeaways:
"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties." Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6268) Holy basil works to reduce stress and defeat cancer ![]() ![]() ![]()
Date:
April 29, 2019 02:46 PM
With illnesses increasing and information regarding how to battle them growing in recent years, many have turned to holistic forms of medicine as a means of battling otherwise destabilizing diseases. One of these diseases that has been targeted for cure with non-traditional medicine has been that of cancer, which recent findings suggest that holy basil may be a potential aid in the fight against the disease, while also helping to reduce stress and other factors in an individual. Key Takeaways:
"Chronic stress damages the nervous system, suppresses the immune system, and can even cause increased appetite and weight gain. When it comes to relieving effects of stress, holy basil just might be the “gold standard” of soothing herbs." Read more: https://www.naturalhealth365.com/holy-basil-reduce-stress-2661.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6211) 5 Foods To Help You Fight Insomnia ![]() ![]() ![]()
Date:
April 25, 2019 04:48 PM
Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutical interventions for insomnia, there are also more natural ways to combat the problem, specifically food choices that may help. Tryptophan is the hormone that releases the relaxing chemical serotinin, that helps sleep arrive. Hummus has natural tryptophan. Kiwi has specific phtyochemicals and antioxidants that also promote sleep. Healthy carbs tend to make us sleep, which is why corn is a good sleep-promoter. Milk is another healthy carrier of tryptophan. Chewing on basil might help too as it eases mental woes and soothes troubled digestion. Key Takeaways:
"The sugar level in candies is capable of upsetting your blood sugar levels which leads to the interruption of your sleep. You might sleep well immediately after eating them but after some time, you will wake up irritable. Corn is a healthy carb you should incorporate in your diet." Read more: https://www.longevitylive.com/live-healthier/5-foods-fight-insomnia/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6185) Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener ![]() ![]() ![]()
Date:
March 29, 2019 08:40 AM
Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet. Key Takeaways:
"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties." Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6103) Why your skin needs apple cider vinegar ![]() ![]() ![]()
Date:
January 12, 2019 08:38 AM
Apple cider vinegar has many known health benefits including lowering cholesterol and helping with weight loss. However, there are also benefits from using it for your skin instead of just ingesting it. Apple cider vinegar can fight skin infections, help reduce body odor and fight dandruff. If you have a sensitive area due to a sunburn or mosquito bite, apple cider vinegar can also provide soothing relief. This will speed up the healing process as you will not be tempted to itch the affected areas. Key Takeaways:
"The uses and benefits of ACV don’t end there: it’s also very popular in the world of beauty." Read more: https://www.standardmedia.co.ke/lifestyle/article/2001304805/why-your-skin-needs-apple-cider-vinegar
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5958) Relieve muscle spasms naturally with the pomegranate ![]() ![]() ![]()
Date:
October 12, 2018 07:52 AM
Research shows that pomegranate can reduce muscle spasms which also allows it to be treated for spasm related conditions including diarrhea. The rind of a pomegranate has chemicals which relieve muscle spasms, but research is still being done as to a safe dosage of this chemical. Other home remedies that can reduce muscle spasms include water, electrolytes, tea, massages and rest. If the situation is more severe, you should go visit a health professional immediately. Key Takeaways:
"Past research has confirmed the spasmolytic properties – the ability to reduce or cease spasms – of pomegranate rind, but the exact mechanism was not made clear." Read more: https://www.naturalnews.com/2018-09-28-relieve-muscle-spasms-naturally-with-the-pomegranate.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5786) Common Herbs to Help Soothe Constipation ![]() ![]() ![]()
Date:
September 21, 2018 08:52 AM
About a fifth of Americans suffer from the discomfort of constipation, but luckily there are several natural remedies for this common nuisance. Constipation happens when either food moves too slowly through your system, or the colon sucks too much of the water content out of waste as it passes through. Slippery elm can both soothe and lubricate the digestive tract. Aloe can likewise both help constipation and help soothe other digestive problems. Fenugreek is both an effective constipation remedy and a tasty spice. Key Takeaways:
"If you have trouble going to the restroom regularly, don’t worry because this can be easily remedied by knowing what’s making you constipated and implementing a few herbs in your diet that are specifically used to help relieve constipation." Read more: https://www.zliving.com/featured/herbs-to-help-constipation-116076/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5770) The Gut-Soothing, Brain-Boosting Power of Mint Leaves ![]() ![]() ![]()
Date:
September 10, 2018 02:52 PM
Did you know that mint leaves are a strong source of good nutrition? They contain minerals, vitamins, and numerous other health benefits.They also consistently rank high among the best healing spices and herbs.Additionally, mint leaves can increase your brain function, assist your body in its digestive system, and help your body maintain a healthy balance of hormone levels. Let us not forget that they are also well known for leaving your breath fresh and pleasant as well. Key Takeaways:
"In reality, though, the potent little mint herb offers an impressive array of important vitamins, minerals and health benefits that make it a true powerhouse of nutrition." Read more: https://draxe.com/mint-leaves/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5755) Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More! ![]() ![]() ![]()
Date:
April 04, 2018 01:17 PM
Basil is a very common herb used around the world as a flavoring, from Italian cuisine to Thai cuisine, it is ubiquitous. This herb may have a link to improving mood and memory, as well as other health benefits. The key is its flavonoids. These chemicals are known for their antiseptic, detoxifying and other properties, such as Soothing. This calming herb is just as perfect on a margarita pizza as it is to help alleviate your cough. https://www.youtube.com/watch?v=m0oVnKkmBvo&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5571) Eat These 3 Oils In The Morning To Drop Weight Fast ![]() ![]() ![]()
Date:
January 09, 2018 03:59 PM
Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils. Key Takeaways:
"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast." Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486) How to Get Rid of Stretch Marks Fast and Naturally - It Works! ![]() ![]() ![]()
Date:
October 10, 2017 12:14 PM
Many mothers have stretch marks. You can get them from regular weight gain as well but they're very common during pregnancy. Some get them worse than others and want to be rid of them. This gives good advice on doing so with little effort. It will help you feel better about yourself if you are one who hates to see any imperfections on your skin. It is easy to do and won't take much time either. https://www.youtube.com/watch?v=Abm9FzWxhtM&rel=0Key Takeaways:
"Widely used for several skin issues, aloe vera is very effective. By Soothing and moisturizing the skin, it helps remove stretch marks."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5325) These 6 Essential Oils Work Like Valium For Your Anxiety ![]() ![]() ![]()
Date:
August 29, 2017 04:14 PM
There are 6 essential oils that work like Valium for your anxiety. Bergamot is one of these essential oils that people can use. Bergamot is a very sweet fruit and it is a part of the citrus family. It makes for a very good and calming oil. It has soothing and moos boosting properties. There have been studies done on this that have shown its healing properties. Orange is another essential oil that will work great for healing anxiety. Key Takeaways:
"Geranium essential oil has been found to have both calming and refreshing properties, and it may especially help to soothe anxiety in women during those especially trying times in our monthly cycles." Read more: http://www.thealternativedaily.com/essential-oils-that-work-like-valium-for-anxiety/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5194) 6 Unexpected Health Benefits of Activated Charcoal ![]() ![]() ![]()
Date:
August 16, 2017 04:14 PM
While most are not aware of the health benefits found in activated charcoal, adherents of the ancient Indian medicinal system of Ayurveda understand the true value of this underrated ingredient. Activated charcoal is excellent at soothing the stomach, as it aids digestive health and can alleviate symptoms of bloating. Activated charcoal also provides benefits to the skin as well. Thanks to its powerful cleansing properties, it can clear up even the most stubborn of breakouts. Adherents of Ayurveda also swear by activated charcoal’s superior teeth whitening potential compared to that of traditional fluoride toothpaste. This versatile ingredient also helps to lower cholesterol, can cure a hangover, and act as a natural filter for your water. Key Takeaways:
"In other words, activated charcoal can help draw out toxins from your food, water, and body." Read more: https://www.brit.co/unexpected-health-benefits-of-activated-charcoal/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5132) Here's what dandelion roots can do for you: Digestion, blood flow, eyesight and more ![]() ![]() ![]()
Date:
June 30, 2017 12:14 PM
With its basis in traditional Chinese and Arabic medicine, the dandelion root can provide more health benefits than one might imagine. From liver detoxification and gallbladder health to getting rid of eczema and decreasing inflammation, this powerful root can really do a body good. The best way to ingest to root is through tea, which you can find at your local grocery store or even in your own back yard. If you prefer the home grown approach, you can pick the dandelions from your yard, boil them, and have tea ready to drink within 40 minutes. Key Takeaways:
"Taraxacerin, a bitter compound found in dandelion roots, is known to increase bile production." Read more: http://www.naturalnews.com/2017-06-26-dandelion-root-is-a-great-natural-remedy-to-treat-these-8-symptoms.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4909) 7 Healing Reasons To Take An Oatmeal Bath ![]() ![]() ![]()
Date:
May 13, 2017 11:44 AM
You may have never taken an oatmeal bath before now but if not you should at least consider it. They are great for you. They can have a positive affect on the body. This explains seven ways in which they can help. You may be afraid they feel unpleasant but that isn't the case either. Many people do this and don't complain about the feeling at all. People swear by oatmeal baths for their ailments. Key Takeaways:
"Since ancient times, healers have recommended oats for more than just relieving sustenance and constipation. Oats have been long-recognized as a healing treatment for a number of skin conditions." Read more: http://www.thealternativedaily.com/reasons-to-take-an-oatmeal-bath/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4605) How To Remove Pimples Overnight | ACNE TREATMENT! ![]() ![]() ![]()
Date:
April 09, 2017 04:44 AM
So many people suffer with acne. Not only does it cause issues with appearance and self-esteem, it can cause other problems for those suffering, even affecting them socially. Tons of products are sold to treat acne, but many are too expensive and the rest just do not work. Is there any hope, or is acne around to stay? Have no fear because there's a new pimple removal technique here, and using it gets rid of your acne overnight. https://www.youtube.com/watch?v=T8a0iYXqYHA&rel=0Key Takeaways:
"The appearance of a new, hot, red, and prominent pimple on the face can always spoil our mood."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4380) Adaptogens: Why you need these super herbs in your diet ![]() ![]() ![]()
Date:
March 18, 2017 01:44 PM
Herbs are healthy for different reasons. Many have vitamins and minerals in them which are essential to human health. Herbs have helped people treat illness for millennia. This talks about a certain type of herb called an adaptogen. These aren't mentioned often. Many people have never even heard of them. Key Takeaways:
"Adaptogens are Eastern medicine's answer to alleviating stress and boosting wellbeing and could just be the soul Soothing, simple antidote we all need." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4206) Medical News Today: Can honey and cinnamon help treat acne? ![]() ![]() ![]()
Date:
February 20, 2017 04:59 PM
Instead of using harsh chemicals on your skin to treat acne, you can make a Soothing, deep cleaning natural face mask using cinnamon and honey. Honey, an ingredient used in medicine for centuries has several antibacterial properties. Cinnamon has antibacterial and astringent properties. When formulated together into a 30 minute mask, cinnamon and honey provide an effective and safe way to treat acne. Medical News Today: Can honey and cinnamon help treat acne?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3985) How To Make Warm Cayenne Pepper Tea To Reduce Inflammation ![]() ![]() ![]()
Date:
November 22, 2016 04:59 PM
Cayenne pepper has taken the front seat in health news recently. The list of health benefits for this natural remedy is extensive and includes things such as helping with inflammation, digestive issues, and migraines. It is believed that the capsaicin in cayenne pepper is responsible for its wonderful effects, and some experts recommend drinking a cup of cayenne pepper tea every day. It’s a simple recipe of boiled water, cayenne pepper, and lemon. Key Takeaways:
"The benefits of cayenne are surprisingly wide-ranging. What’s more, cayenne pepper is one of the few natural remedies to actually receive substantial scientific research." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3490) Ginger root: a homemade remedy for stomach pain and nausea ![]() ![]() ![]()
Date:
November 17, 2016 05:41 PM
A fragrant homemade remedy for an upset stomach is ginger. There are several properties that make ginger root a stomach pain soother. Researches have shown that ginger root has proved effective in getting rid of nausea while pregnancy. It is more effective than any anti inflammatory drug. Ginger root can alleviate the pain and discomfort in your abdomen in many ways. One gram of ginger taken in the form of tea, ale, salad, juice or soup is as efficacious as the anti-nausea drug, dimenhydrinate because it has lesser side effects. Ginger root is a better cure for nausea than vitamin B6. Ginger has reduced nausea due to chemotherapy in many cases. The healing spice, ginger has anti-inflammatory properties which helps it in increasing the digestive juices, neutralizing the stomach, thus Soothing the stomach pain. Ginger helps in the secretion of some digestive juices and enzymes that neutralize the stomach. The root of ginger contains two chemicals: gingerols and shogaols. These are antioxidants that reduce the free radical production, thus protecting the body from them. When we use ginger root to treat stomach pain, these two chemicals soothe the intestinal tract, in order to prevent motion sickness and relieve the person from vomiting, stomach cramps, diarrhea and nausea. As the intestinal tract gets relaxed, the person is instantly relieved of pain. It causes elimination of any extra gas from the intestinal tract. Ginger root help in the quick flow of food in the stomach through the digestive tract by facilitating better absorption of nutrients. It aids in the production of bile, saliva and other gastric juices for better digestion and prevention of gas. The muscles are relaxed because of the phenols present in ginger root, that act like a sedative. Any over activity of stomach is prevented. The stomach cramps are prevented because ginger reduces the food from backing up in the digestive system. These phenols also help in quick movement of food and toxins in intestine and digestive system. Besides, ginger root helps in improving blood circulation and decreasing inflammation.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3462) Reaping the Powerful Health Benefits of the Chaga Mushroom ![]() ![]() ![]()
Date:
October 04, 2016 05:02 PM
Varying types of mushrooms have been used for their healing and health promoting properties in the history of medicine but none have gained more popular use for treating a variety of ailments than the Chaga mushroom. Chaga mushrooms been used for Soothing pains associated with a host of diseases including diabetes and neuropathy but have also seen notable use in normalizing cholesterol and blood pressure levels, also supports gastrointestinal health, and antiviral properties.
Chaga is considered an adaptogenic Fungus. Adaptogenic plants have a specific impact on the endocrine system, the cardiovascular system, the nervous system, the immune system, and the GI tract. Being an adaptogen means Chaga mushrooms can help the body cope with stress. Chaga is a great fungus to support many of our bodies systems. Consider adding it to your daily supplement regimen.
References:
//www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/
//www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3322) Sooth Diverticulitis Marshmallow Root ![]() ![]() ![]()
Date:
September 27, 2016 05:11 PM
Diverticulosis occurs when pouches form along the wall of the gastrointestinal wall, especially in the colon. Diverticulitis refers to the inflammation or infection of the pouches. The cause of diverticulosis is not yet clear, but medical experts suggest that it may result from the lack of sufficient fiber in the body. Due to insufficient fiber, the colon has to strain to push its contents forward, the pressure from the strain results in weak spots in the colon wall. The bacterial growth in the weak spots is thought to be the cause of the inflammation and infection.
Management of Diverticulitis with Marshmallow Root
Marshmallow root is obtained from Althaea Officinalis. It has both demulcent and emollient effects. The herbal remedy works by gelling and Soothing the inflammation experienced in the colon wall.
Marshmallow root also has several other health benefits including:
References
//www.diverticulitisinfo.com/blog/?p=638
//www.webmd.com/digestive-disorders/tc/diverticulitis-topic-overview
//umm.edu/health/medical/altmed/condition/diverticular-disease
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3315) Chamomile: What You May Not Know! ![]() ![]() ![]()
Date:
September 16, 2016 09:52 AM
Chamomile is an excellent tea that everybody should have at their disposal when you need to relax and calm down from a busy stressful work day. The Tea is great tasting and easy to make.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3293) Health Benefits of Aloe Vera ![]() ![]() ![]()
Date:
September 03, 2016 10:45 PM
Aloe vera has many different healing benefits, but is primarily known for the effects it has on the skin.
These all help to cleanse a wound, relieve pain and inflammation and ultimately heal the wound. It has been used on the skin for sunburns, cuts, eczema, poison ivy, insect bites, acne, chicken pox, hives, radiation and other burns. An aloe vera plant can actual heal itself. It has a growth stimulator, which helps to regenerate new tissue. If you cut part of the leaf from the plant, it doesn't take long before you will see a thin barrier forming, thus healing itself. The anti inflammatory properties of A.V. have been used to help with arthritis and joint related problems, inflamed muscles, inflamed intestinal and bowel disorders such as IBS, ulcers, Crohn's disease, hemorrhoids, colitis and more. Aloe vera has a Soothing and alkalizing effect on the inside of the body helping people with over acidity, heartburn, ulcers, intestinal and digestive disorders as previously mentioned. It has also been know to increase protein absorption, regulate blood sugar levels, support the immune system and even help with low energy and chronic fatigue. What is stopping you from taking aloe daily?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3264) Boswellia - The Anti-Inflammatory Herb ![]() ![]() ![]()
Date:
July 23, 2015 03:07 AM
Boswellia is some times referred to as Indian frankincense or boswellin. It comes from a tree known as boswellia serrata that is found to grow in the dry areas of India. Boswellia is said to have 55% of Boswellic acid. For centuries, many Indian healers have always taken the advantage of the anti-inflammation property of this tree. The bark's gummy resin contains anti-inflammation content in higher percentages - its known as salai guggal. In the modern world, preparations are done from a purified extract of the resin and normally packed in cream or pills which are then used mainly to reduce inflammation; rheumatoid or osteoarthritis arthritis. Unlike nonsteroidal anti-inflammatory drugs, like ibuprofen, which is one of the accepted treatments for joint inflammation, - boswellia according to research does not show signs of stomach irritation. It's also sometimes effective when it comes to back pains and other chronic related intestinal disorders. Its health benefits, according to research by scientists, has been outlined that this herb has specific and very active anti-inflammation ingredients. These ingredients are commonly known as boswellic acids. In the field of animal studies, boswellic acids have been proven to reduce inflammation. They improve rapidly the blood flow to the joints. They also do block those chemical reactions that always sets the stage for inflammation that cause chronic intestinal disorders. Boswellia maybe taken internally or even applied topically to the affected joints to help relieve inflammation that is associated with joint disorders. These always increase joint mobility and lessen the morning stiffness. In a study that was conducted involving 175 patients suffering rheumatic disorders such as rheumatoid arthritis, exactly 122 participants were found to experience reduced inflammation and stiffness after using boswellia for two to four weeks. Boswellia's inflammatory component helps reduce stiffness and aching, especially when associated with the low back pains. Though a lot of researches done shows that boswellia is effective when taken orally, creams also appear to be Soothing all together. Boswellia also seems to reduce the inflammation related with Crohn's and ulcerative colitis disease, of which both are painful intestinal disorders. It's said to be able to accomplish this without actually the risk of gut irritation which is mainly associated with lots of convectional pain relievers. In the ?year 1997, a study was conducted involving ulcerative colitis victims, 82% those who took this boswellia extract like 3 times in a day, they experienced total and complete remission of this disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3180) BENEFITS OF RASPBERRY LEAVES TO WOMEN. ![]() ![]() ![]()
Date:
July 09, 2014 02:46 PM
Benefits of raspberry leaves to women
Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3145) EGCG in green tea ![]() ![]() ![]()
Date:
May 10, 2014 07:38 AM
Green tea benefits
Using human umbilical vein endothelial cells, it was demonstrated that green tea extracts reduced expression of vascular endothelial growth factor (VEGF) receptors forms-like tyrosine kinase and fetal liver kinase. Kinase insert domain containing receptor. Because of the antiangiogenic property of its extracts, they have therapeutic potential in preventing the development of new microvascular networks (angiogenesis) needed for tumor growth. It was also found that green- tea polyphenols inhibited angiogenesis by reducing vascularization of chicken chorioallantoic membrane (CAM) by an angiogenin-like protein isolated from goat serum. EGCG effectively inhibited bladder-tumor implantation growth in rats, pointing to its potential as an intravesical chemotherapeutic agent. Inhibition of platelet function is a factor in reducing the risk of coronary artery disease. EGCG was reported to inhibit platelet aggregation, by possibly involving inhibition of cytoplasmic calcium increase. EGCG was proven to be the most effective in reducing thrombin-induced aggregation of washed human platelets. The ability of green- tea catechins to inhibit adenovirus infection and adenain, the human adenovirus 2 endopeptidase, was reported. EGCG proved the most potent inhibitor of four green-tea catechins tested. The viral protease adenain appeared to be the target of EGCG, so it is possible that all adenoviruses are sensitive to its action. The Chinese have known about medicinal qualities of green tea since ancient times, treating everything from headaches to depression. The three "Es"
Provides support for a healthy weight loss program, gives the energy needed to maintain an active lifestyle, health, and longevity. The appetite suppressor, Vanadium, reduces calorie intake. Thermogenesis, or fat metabolism, is increased, because of the EGCG/caffeine combination, therefore burning fat. EGCG fights free radicals. Fatty acids and lipids in the brain are susceptible to the effects of free radical perodixation. Much of the aging of the brain is attributed to perodixation. The EGCG helps to keep us young, alert, and able. Researchers have found that EGCG has inhibited tumor growth in both skin and gastrointestinal tracts. EGCG may fermented be able to obliterate cancer cells, without harming neighboring tissues.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3117) Can Aloe Sooth The Skin When Damaged? ![]() ![]() ![]()
Date:
March 13, 2014 04:25 PM
What is aloe vera
Aloe is rich in antioxidants compounds such as vitamin A and calcium which have been proved to have a Soothing effects. They help to eliminate free radicals in the body which are known to cause rashes and growths on the skin. Upon it use, you will feel calm and relaxed. Benefits of aloe vera Aloe gel is effective in healing damaged skin especially skin prone too acnes, rashes and blisters. It has anti-bacterial properties which permanently heals damages skin. Aloe provides instant relief from itching, sunburn, rashes as well as blisters. Apart from healing damaged skin. Aloe will moisturise skin and give you a natural look. It is rich in fatty acids that increases sebum production which makes skin to remain hydrated. Aloe is non-staining and is easily absorbed. It does not stick on your skin, nobody will know if you have applied aloe after 10 minutes. It is also effective in removing skin tags and dark spot. Though there are methods to remove skin tags and dark spot, aloe is one of the safest way to remove. It does not cause irritation and permanently removes skin tags and black spots. Aloe also increases oxygen supply to the skin. This is very important since it enhances growth of skin tissues and also tightens it. This is very important because it reduces saggy skins which are not pleasing. Aloe extract will also reduce redness and swelling, reduce inflammation and speed up wound healing. Thus, aloe is not only effective in Soothing skin when damaged, it has multiple benefits to the user. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3060) Can Clay Masks Help Rejuvenate The Skin? ![]() ![]() ![]()
Date:
March 09, 2014 10:39 PM
Using clay mask
How it works Clays and mud come in different qualities and types, buy one thing all types share in common is the ability to absorb toxins that are found in the human skin; purifying the skin in the process. The mode of operation of the clay masks is a very natural process whereby the clay works very deep into the patient’s skin, open the fine capillaries, break up the microcrystals which are responsible for hindering blood flow, and finally allows all toxins and wastes in the body to be flushed. Some clay masks can be used for every kind of detoxification exercises, including very serious ones. However, certain clay types are known to be more suitable for some particular skin types. The red clay is good for normal skin, green clay works for all skin types, it absorbs oils from the skin and help remove toxins, pink clay is mostly used for dry and sensitive skin, while white clay is specifically most used for sensitive skins. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3054) Health Benefits and Side effects of Grape Seed Oil. ![]() ![]() ![]()
Date:
March 08, 2014 09:09 AM
Grape seed history
Some of its health benefit includes. It has is rich in antioxidants compounds, these compounds are very important because they help to eliminate free radicals in the body. Grape seed oil improves heart functions, it is rich in HDL cholesterol which prevents heart diseases. This oil lowers the LDL cholesterol which is a major cause of heart diseases. It is very beneficial to people suffering diabetes, it contains linoleic acid which is unsaturated fatty acid which is effective in alleviating diabetes. It is beneficial to blood vessels especially capillaries. Grape seed oil strengthens and repairs damaged blood vessel. This helps to alleviate conditions such as, spider veins, varicose veins and hemorrhoids. It is also very beneficial to people suffering arthritis. Grape seed oil has anti-inflammatory properties which have Soothing effects, they provide relief against swelling and pain caused by arthritis. Grape seed oil is also very important to the skin, it alleviate skin acnes and blisters. Grape seed oil is also rich in omega 3 fatty acids which have multiple benefits. Omega 3 increases concentration power, mind power and also general body health. Kids who have used grape seed oil have recorded increased concentration and improved performance in academics. Grape seed oil moisturizes skin and boost skin tone. It has astringent properties which help to tighten and to tone skin. This makes users to be attractive, this boost self-confidence. Although grape seed oil has various benefit to the body, it has some side effects. Some of the seed effects includes; People who are allergic to grapes are not fit to use grape seed oil. Those under ant-coagulate are still not fit to use this product. User may suffer increase blood pressure, dizziness, headache, indigestion and nausea. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3053) Vitamin D Cream Review. ![]() ![]() ![]()
Date:
March 04, 2014 08:23 AM
Vitamin D
Vitamin D-3 Cream offers a comprehensive moisture revitalization through a balanced ratio of beneficial nutrients. Research show that a gram of vitamin D-3 cream can make a great turn around on your skin as well as on your health. There are many health benefits of vitamin D creams, some of the benefits are; It rejuvenates your skin, it helps you look young. It contains antioxidant properties that eliminates free radicals in the body and gently help you to renew your skin. Creams containing vitamin D are effective in reducing redness, itching, and patches of scaly skin. Vitamin D-3 cream is effective in preventing, managing and reducing scaly skin, patches as well as skin redness. They also help to improve body immune system, users are not likely to suffer common diseases. Vitamin D creams also encourages cell differentiation, applying vitamin D cream will not only make your skin shiny and appealing, it goes further to encourage cell differentiation, thus user will ever look young and rejuvenated. Vitamin D creams are also effective in alleviating and protecting users against fatal diseases such as diabetes. Users are not likely to suffer from diabetes, those with diabetes, they can alleviate it by using vitamin D cream. They are also effective in moisturizing body, they have a very effective scent. It is lovely and has Soothing effects, you feel less itchy and calmer upon using it. It can be used by people with acne prone skin, it will also help in alleviating skin acnes. Shortcomings. Some people with reactive skins allege to suffer blister upon it use. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3044) Health Benefits of Lemon oil. ![]() ![]() ![]()
Date:
February 20, 2014 04:58 PM
Health Benefits of lemon oil
1. Treatment of stomach ailments. It is very effective in treatment of various stomach problems such as constipation, acidity, indigestion and stomach upsets among other ailments. 2. Soothing effects. It is very effective in treating insomnia. It enhances good and comfortable sleep. 3. Refreshing effects. Lemon oil has a calm effect and it is a remedy to mental fatigue, dizziness, nervous tension and anxiety. 4. It creates a positive mindset and eradicates negative emotions. Use of lemon oil increases alertness and concentration and is recommended for students and workers to enhance their performance. 5. Boosts immune system. It is rich in vitamins that boost immune system. User are very resistant to common ailments. It stimulates synthesis of white blood cells which guards body against diseases. It also improves blood circulation. 6. Weight loss. Lemon oil is popularly used for weight loss, it suppresses appetite and thus users will lose weight in a very healthy manner. 7. Hair care. Lemon oil is very effective in eliminating dandruffs, strengthen hair follicles and also ensures even distribution of hair. In addition, it use make hair to be strong, healthy and shiny. 8. Skin care. For those with skin acnes, this is the best product to use. Lemon oil is very effective in rejuvenating skin and makes users appear young. It is effective in pimples treatments and other skin disorders. 9. Asthma treatment. Lemon oil is a natural way to treat asthma, by inhaling it aroma, it clears air passages and sinuses, thus it clear air passage. 10. Antiseptic properties. It is used to hasten wound healing. 11. It is also used to ease pain especially by people with toothache. When massaged on the gums, it can stop gum bleeding and bad breath. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3027) What Health Benefits Juniper Berry Oil Posses ![]() ![]() ![]()
Date:
February 19, 2014 03:18 PM
What is juniper berry
Organically talking, the juniper berry isn't a real tree grown foods yet the juniper's seed cone. It's viewed as a berry as a result of its scales. The juniper is an evergreen tree and there are obviously 6 types of this tree whose berries are palatable and utilized for a ton of useful purposes. Juniper berries oil are widely utilized within European cooking, particularly meat based arrangements as it gives one of a kind quality. Gin significant others likewise may be amazed to discover that juniper berries are the essential element in gin. However the juniper berry is eminent for its notoriety as a home grown answer for an unimaginably long rundown of conditions and afflictions. How it makes a difference The juniper is truth be told a helpful tree as a large portion of its parts are utilized for a medicinal readiness or the other. In this way, the berries, leaves, bark and even oil determined from the berries and wood are utilized within different ways. Benefits of juniper berry Basically a severe berry, the juniper berry holds various unpredictable oils or key oils, strand, vitamin C, flavoring and entire parcel of dynamic fixings that makes it the achievement healer that it is. Note that juniper berries might be taken as teas and the squashed berries could be connected on the skin also for an assortment of sicknesses. Here is a glance at a portion of the employments of the juniper berry and how it can help us lead healthier lives: Juniper is recognized to be a herb with the most astounding consequences for kidneys. It is additionally used to cure different urinary tract contaminations and it can uproot uric harsh corrosive from the figure. Juniper makes the kidneys work rapidly and the form transforms more pee, making it a great diuretic additionally. People confronting water maintenance issues can feel a great deal of alleviation with the juniper berry and its oil due to its diuretic lands. Oil from the juniper berry has a disinfectant impact and it comes as an extraordinary easing to individuals experiencing urethritis and cystitis. Suffering from digestive issues? The Berry may very well be your reply as it can help diminish tooting and colic and help processing. It additionally moves issues, for example, bloating, belching and acid reflux. As a digestive help, it is remarkable as it expands the longing, soothes gas and expansions the generation of gastric harsh corrosive. Juniper berry oil additionally has calming qualities and it is of superb assistance to those experiencing joint inflammation, gout and different conditions, for example, ailment. These joint related ailments happen due to the liquid maintenance around these joints and the juniper berry with its diuretic activity assuages this weight extensively. Skin afflictions, for example, dandruff, skin inflammation and contender's foot can additionally be treated with topical provision of the juniper berry. Juniper helps in invigorating the muscle tone and discernibly decreasing the impacts of ageing for generally individuals. Menstrual spasms are frequently a significant number of the most troublesome parts of a lady's life; however these can additionally be lessened fundamentally with the assistance of the juniper berry. Numerous cultivators even utilize the juniper to enhance the uterus tone and to help the individuals who have moderate or late beginning periods. Concentrated oils of the juniper are utilized topically for lung clogging and hack while it is additionally pivotal in helping those experiencing respiratory contaminations. The unpredictable oils help in clearing up bronchial entries and disposing of bodily fluid. It has a high convergence of insulin and aides in mending the pancreas. Essential oils extricated from juniper berries can help in Soothing toothache and making gums stronger. It can additionally be utilized to oversee hair fall. Finally, the juniper berry is utilized by numerous to thin down and since it even scrubs the poisons from the form, it is an extraordinary general purifier also. Safety measures Juniper does have some noteworthy symptoms and its vital that you're attentive to them before you begin utilizing them as any type of medicine. Avoid the juniper berry oil in the event that you have extreme kidney issues as it can disturb the issue and cause further harm. If you utilize more than the endorsed sum, chances are that you could experience the ill effects of loose bowels, kidney torment, high circulatory strain, quick pulse and purplish pee. When taken inside, it can affect the assimilation of iron and different minerals. Open wounds are best not treated with juniper on the grounds that it can cause inconvenience and swelling. Juniper causes uterine fits and could prompt brought down ripeness, so ladies who are endeavoring to get pregnant must escape juniper. Pregnant ladies ought not to utilize juniper as it can cause uterine compressions and reason a premature birth. Diabetics must be cautious while utilizing juniper as it can raise the levels of glucose in the form. Juniper when taken in prudent sums and with individuals, who don't have the shown issues as said above, could be a blessing as it furnishes them with a considerable measure of help.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3025) What Is Germanium Oil Good For? ![]() ![]() ![]()
Date:
February 18, 2014 06:37 AM
What is germanium
Some of it health benefits include Tonic properties It enables the entire body system to work well by affecting endocrine system, thus it regulates secretion of various enzymes, hormones, bile and acids. This ensures glands producing different substances do not under or over produce them. This is very important in ensuring better digestion, respiration, blood circulation and excretory systems works optimally. Vermifuge This property is very important for children who suffer from internal worms and also some adults. Germanium oil can help to eradicate internal worms such as ring worms. Deodorant Germanium oil has uplifting and a pleasant aroma. It is not harsh to the skin and it effects last for a long time. It also helps in eliminating body odor due to it antibacterial properties One of the advantage of using geranium oil as a deodorant is that it circulate in the body such that all your body parts will produce a sweet aroma, unlike other deodorants which are effective only at the point of application, germanium oil will be circulated throughout the body and exist during perspiration the time when body has an odor smell. Vulnerary properties It speeds up the healing process of surgical incision, cuts and wounds. This can be attributed to its various properties such as antibacterial properties, anti-microbial properties and styptic properties among others. Antibacterial and Antimicrobial Geranium essential oil prevent microbes and bacteria from developing on wound and also keeps body safe from other infections. Cicatrizing property Geranium essential oil is very effective in fighting acnes and stretch marks. It also helps in improving and maintaining skin tone, thus it will improve you appearance and consequently self-esteem. Source
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3023) What Are The Health Benefits Of Clove Oil? ![]() ![]() ![]()
Date:
February 16, 2014 02:15 AM
What is cloves
Historically it has been used for dental pain. Because the cloves are imparted by the chemical eugenolcloves are used in Indian ayurvedic medicine, chinese medicine, and western herbalism. Types of oil's: bud oil, leaf oil, ttem oil in Australia, after major flooding in Queensland, clove oil was mix in the water to use as a spray to kill mold, due it hasan anti septic effect. Ear ache: a mixture of warm clove oil and sesame oil is a good cure for ear aches. Respiratory problems: clove oil has a cooling and anti inflammatory effect. Headache: clove oil, when mixed with salt and applied on the forehead, gives a cooling effect and helps in getting relief. Infections: because it has a anti inflammatory effect.clove oil: can also helps for insect bites and stings. Indigestion: clove oil has traditionally been effective for the treatment of stomach problems, like: flatulence, hiccups, indigestion, motion sickness.nausea: clove oil helps for reducing nausea and vomiting its often used for pregnancy-related morning problem and discomfort. using it occasionally in aromatherapy will bring good effect. its't believed that clove oil is useful for cholera sick person's, and it will make your skin lock younger, it also help's for scar's, insect repellent: a few drops of clove oil at your bed, will keep bugs away soap, because to its strong aroma, Soothing effect and anti-bacterial effect, clove oil is often used when making soap and can often be found as an active ingredient risks. One should be careful using clove oil, due it's very strong.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3019) Bergamot Oil: Uses and Health Benefits ![]() ![]() ![]()
Date:
February 13, 2014 05:55 AM
What is bergamot
This oil has a long history of use as a food flavoring and perfume fragrance, but it also has several other less commonly known uses due to its therapeutic properties. The oil has been utilized as an analgesic, a stimulant, antidepressant, antiseptic, antibiotic, disinfectant, and as a circulatory and digestive aid. By stimulating the production of hormones, bergamot oil deadens the nerves to pain. It is very effective for headaches, muscle pain and other pain ailments. Use of the oil can lower the need for over-the-counter (OTC) medications, therefore reducing a person's chance of liver damage or gastric upset caused by many OTC pain relievers. The oil also known to lower the body temperature, making it an excellent anti-febrile agent. Produce both Soothing and stimulating effects in the body, bergamot oil has been used as an anti-depressant and a metabolic stimulant. Components of the oil calm the nerves by increasing blood flow thereby creating pleasant feelings. By inducing secretion of certain hormones, bergamot oil helps the body to maintain a proper metabolic rate. It is also used in aromatherapy, specifically to calm anxiety during radiation treatments. A natural antibacterial and anti-fungal agent, bergamot oil has long been used in the treatment of infections, including certain skin conditions such as acne and mycosis fungoides, a fungal infection that causes tumors on the skin. It has also been used to treat unitary tract, colon, respiratory and kidney infections as well as vaginal yeast infections cause by Candida albicans. Its antibiotic and disinfectant properties make this oil a perfect antiseptic for treating wounds, rashes and other topical conditions which could result in a nasty infection. Using the oil will assist in the secretion of digestive enzymes and acid, therefore aiding in digestion and reducing gastrointestinal problems such as constipation, gas and bloating By inhibiting the enzyme, HMG-CoA reductase, bergamot oil helps reduce the amount of "bad" cholesterol, LDL in the body and also dilates the blood vessels which assists in lowering blood pressure.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3015) Omega Oils-What Are They For? ![]() ![]() ![]()
Date:
January 02, 2014 09:22 PM
What is all the hype about with these omega fatty acids?
What is the difference between Omega 3's-6's-8's-9's? Omega 3 is an essential fatty acid that is not produced by the body naturally. They're obtained from food sources, such as fatty fish, and flax-seed oil. They contain a number of health benefits for the body, such as reduced inflammation throughout the body, and have benefits for the heart. Studies have shown the reduced inflammation has a huge impact on heart health, and is highly recommended to incorporate into your daily diet. Omega 6: is also an essential fatty acid that is not produced naturally by the body. These omega oils obtained from different types of vegetable oils, and through dietary supplements. Many claims made about Omega-6 fatty acids, however the only substantial proof is for heart health. They lower bad cholesterol levels, while raising healthy cholesterol levels. While essential, they are not to be overused, or they start being unhelpful by adding too much fat to the diet. Omega 7's: are monounsaturated fatty acids, palmitoleic acid and vaccenic acid. Palmitoleic acids are commonly found in fat tissue of the human body, and in the liver. Animal oils, macadamia nut oil, vegetable oils, and marine oils are good sources of omega 7's. They're considered a beneficial fatty acid by increasing insulin sensitivity by lowering inflammation. They also aid in the destruction in of insulin beta cells in the pancreas. This action has been proven to reduce insulin levels, which have claims that omega 7's are helpful in weight loss. Other uses include support of healthy skin, and Soothing the gastrointestinal tract. Omega 9: fatty acids are not considered essential fatty acids since they're produced by the body. They're obtained from olive oil, and other monounsaturated fats. They contain the same heart healthy benefits as omega 3's and 6's helping lower cholesterol, our body makes them as needed. Omega oils are important for our overall health, especially heart health. Omega 7s are important to control insulin levels, and may aid with weight loss. Supplementing omega 3, 6, and 7 can lead to better cholesterol levels, and healthier skin.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2947) How chamomile works to relax you and help you sleep better ![]() ![]() ![]()
Date:
October 24, 2013 09:33 AM
What is chamomile
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2855) What is Monk Fruit And Why Is It Healthy? ![]() ![]() ![]()
Date:
July 24, 2013 10:24 AM
Monk fruit also known as luo han guo is a green melon cultivated in central Asia. It has been cultivated for many years by the Buddhist monks. The fruit contains an intensely sweet compound known as mogroside. It is a healthy, natural alternative to sugars and artificial sweeteners. The fruit is extracted in order to get mogroside which is many times sweeter than sugar. Monk fruit is crushed, combined with water, filtered and spray-dried to produce a sweet-zero-calorie powder known as fruit-sweetness. This sugar is used in several foods and beverages. Health benefits Ancient Chinese and Buddhist used monk fruit as treatment for various ailments, such as constipation, sunstroke and coughing. Modern research shows that mogroside can be used to treat diabetes since it contains a low glycemic index and can stimulate insulin secretion. In china, monk fruit was also used for many years to treat obesity and diabetes. The fruit contains antioxidants with anti- inflammatory benefits. British Journal of Nutrition reported that use of monk fruit by animals showed a reduction in lipid peroxidation or cell damage as well as urinary albumin levels. This shows that it protects kidneys from diabetic damage. Monk fruit strengthens the immune system, digestive tract, respiratory system as well as glands. This fruit is capable of eliminating and defending people against various health-related issues. The fruit reduces cholesterol, triglycerides and improve liver function. Furthermore, it increases good cholesterol while protecting the liver. It prevents cholesterol oxidization (due to its antioxidant potential) this results to reduced risk of heart diseases and strokes. Monk fruit extract has an antihistamine effect. The extract tends to counter an allergic response by Soothing the mast cells that produces chemicals such as histamine. This chemical is related to both allergies and asthma. It is considered one of the best non-sugar sweeteners. It is combined with supplements used to promote and maintain a healthy weight.
Reference
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