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Propolis Extract: Immune System Support for Everyday Wellness Darrell Miller 8/15/22
How to Support a Healthy Immune System? Darrell Miller 5/21/22
Propolis: The Miraculous Healing Medicine of Antiquity Darrell Miller 5/16/22
Andrographis Darrell Miller 7/30/19
Myrrh oil is worth more than gold when it comes to the healthbenefits it provides Darrell Miller 5/17/19
6 Health benefits to make you love manuka honey (if you don'talready) Darrell Miller 5/6/19
Natural home remedies for burns Darrell Miller 5/6/19
Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa Darrell Miller 5/3/19
10 Benefits of Fennel and Fennel Seeds, Based on Science Darrell Miller 4/30/19
Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome Darrell Miller 4/24/19
Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil Darrell Miller 4/19/19
Honey: Its benefits for health and skin Darrell Miller 3/10/19
Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis Darrell Miller 1/9/19
The essential oil of myrrh is a powerful natural medicine for woundmanagement Darrell Miller 12/6/18
Eat more bitter melon to improve your health VitaNet, LLC Staff 10/26/18
Brewer's yeast, a potential probiotic? Darrell Miller 9/7/18
4 herbs that can help you treat fever effectively VitaNet, LLC Staff 8/16/18
Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health VitaNet, LLC Staff 8/13/18
9 Reasons To Start Washing Your Face With Honey Darrell Miller 7/17/18
The benefits of MCT oil Darrell Miller 7/12/18
The incredible immune booster many have never heard of Darrell Miller 6/24/18
8 Ways To Clean With Oregano Oil Darrell Miller 6/2/18
Coconut Oil For Clogged Sinuses + 4 Other Remedies Darrell Miller 4/23/18
Hibiscus extracts can be used to provide natural food coloring WITH health benefits Darrell Miller 3/28/18
6 Incredible Benefits of Geranium Essential Oil Darrell Miller 3/26/18
St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties Darrell Miller 2/7/18
7 superfoods to boost immunity during cold and flu season Darrell Miller 1/26/18
Is Star Anise Good for You? 6 Benefits of This Sweet Spice Darrell Miller 1/25/18
3 Natural Remedies That You Can Use To Clean Your Armpits!! Darrell Miller 1/17/18
I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation Darrell Miller 12/4/17
Healing Hands: 5 ways to boost your immune system Darrell Miller 11/14/17
This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!! Darrell Miller 9/17/17
Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures Darrell Miller 9/2/17
My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons Darrell Miller 8/17/17
Inhale Himalayan Pink Salt For These Benefits Darrell Miller 7/24/17
Turmeric (Curcumin),The Healing Root. Darrell Miller 6/6/17
The Real Red Hot Chili Peppers Darrell Miller 5/22/17
One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME! Darrell Miller 5/12/17
How To Heal Your Body With Raw Honey Darrell Miller 5/8/17
This Is The Most Used And Beneficial Herb You Can Consume!! Darrell Miller 5/8/17
Medicinal Value of Cannabichromene (CBC) Darrell Miller 4/30/17
These Superfoods Could End Your Chronic Pain Darrell Miller 4/28/17
How to Use Apple Cider Vinegar for Gout Relief? Darrell Miller 4/16/17
10 Foods your liver loves you to consume Darrell Miller 4/13/17
How To Remove Pimples Overnight | ACNE TREATMENT! Darrell Miller 4/9/17
This often forgotten berry has some amazing health benefits Darrell Miller 4/2/17
What a Guy Who Doesn’t Shower Can Teach Your Kid About Cleanliness Darrell Miller 3/8/17
Medical News Today: Can honey and cinnamon help treat acne? Darrell Miller 2/20/17
Health Benefits Of Honey Bath | Health Tips Education Darrell Miller 1/31/17
Powerful Health Benefits of Pomegranate Darrell Miller 1/13/17



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Propolis Extract: Immune System Support for Everyday Wellness
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Date: August 15, 2022 12:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis Extract: Immune System Support for Everyday Wellness

Propolis Extract is a natural supplement that has been used for centuries to support the immune system. It is made from the resin of trees and bees use it to seal up their hives and protect the hive against infection. Propolis Extract contains a variety of antioxidants, minerals, and vitamins that help keep your immune system functioning properly. Lets discuss the benefits of Propolis Extract and how you can add it to your daily routine!

What is Propolis Extract and where does it come from?

Propolis extract is a natural substance that is derived from the resin of certain trees and plants. It has been used for centuries in Traditional Chinese Medicine and other healing modalities for its wide range of therapeutic properties. Propolis extract is known to contain flavonoids, which are powerful antioxidants that help to protect cells from damage. It also contains anti-inflammatory and antibacterial compounds, which makes it an effective treatment for a variety of conditions. In recent years, propolis extract has gained popularity as a natural remedy for sore throats, colds, and other respiratory infections. It is also said to boost the immune system and promote wound healing. Propolis extract can be found in many health food stores as a dietary supplement or a spray.

The benefits of Propolis Extract?

People have been using propolis for centuries, and there are many benefits to using it. Some of the key health benefits of propolis include:

  • It is an anti-inflammatory agent, which can help to reduce inflammation throughout the body.
  • It is a natural antibiotic, meaning that it can help to kill harmful bacteria in the body.
  • It is an antiseptic, meaning that it can help to prevent infection.
  • It helps to boost the immune system, helping the body to fight off infection and disease.
  • It has anti-cancer properties, and can help to inhibit the growth of cancer cells in the body.

The benefits of Propolis Extract are vast and varied. It is a powerful anti-inflammatory, antibiotic, and antiseptic that can help to fight infection and disease. It also helps to boost the immune system, making it a vital part of your daily health routine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6430)


How to Support a Healthy Immune System?
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Date: May 21, 2022 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Support a Healthy Immune System?

It's no secret that a strong immune system is key to keeping you healthy. A robust defense against invading viruses and bacteria can help you stay well all year long, and even support healthy aging. But what are the best ways to support your immune system? Here we will discuss four simple tips that can help keep your immune system functioning at its best!

What is the immune system and what does it do?

The immune system is a complex network of cells and proteins that work together to protect the body from infection. One of the main roles of the immune system is to identify foreign invaders, such as viruses and bacteria, and destroy them. The immune system also helps to remove damaged or abnormal cells from the body, preventing them from causing disease. In order to carry out these functions, the immune system must be able to distinguish between normal, healthy cells and foreign or abnormal cells. To do this, the immune system uses a variety of specialized cell types and proteins. white blood cells are a type of cell that is important in immunity. They circulate through the body looking for foreign invaders and damaged or abnormal cells. When they find these cells, they release substances that destroy them. antibodies are proteins that are produced by the immune system in response to an infection. They attach to foreign invaders and mark them for destruction by other cells of the immune system. The immune system is constantly changing and adapting in order to better protect the body against disease. This process is known as immunization, and it occurs when the immune system encounters and defeats a new virus or bacteria.

The benefits of a strong immune system?

A strong immune system is the key to maintaining good health. It helps the body fight off infections and diseases, and also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including eating a healthy diet, exercising regularly, and getting enough sleep. Additionally, there are a number of supplements that can help to support the immune system, such as vitamin C, echinacea, and garlic. By taking steps to boost the immune system, we can help to protect ourselves against a wide range of illnesses.

Four ways to support your immune system?

There are many ways to support your immune system. Vitamin C is a powerful antioxidant that can help to protect cells from damage. NAC (N-acetylcysteine) is an amino acid that helps to produce glutathione, a key molecule for detoxification. Echinacea is a herb that has been traditionally used to help fight infection. Garlic is a well-known natural remedy that has antibacterial, antifungal and antiviral properties. All of these substances can be found in supplement form, and they can also be found in many foods. For example, citrus fruits contain vitamin C, broccoli and Brussels sprouts contain glutathione-boosting compounds, echinacea can be found in capsules, teas and tinctures, and garlic is a common ingredient in many cuisines. By including these immune-supporting nutrients in your diet, you can help to keep your immune system strong and healthy.

Additional tips for keeping your immune system healthy?

In addition to getting plenty of rest and exercise, there are a few other things you can do to support your immune system. First, make sure you’re getting enough vitamins and minerals. Vitamin C is known for its immune-boosting properties, so consider taking a supplement or eating foods rich in vitamin C, such as oranges, strawberries, bell peppers, and broccoli. You should also make sure you’re getting enough vitamin D, which you can get from spending time in the sun or by taking a supplement. Vitamin E and N-acetylcysteine (NAC) are also thought to support immunity, so consider adding these to your diet as well. Finally, probiotics are “good” bacteria that live in your gut and help keep your digestive system healthy. Probiotics can be found in fermented foods like yogurt and sauerkraut, or you can take them in supplement form. Purchasing a few of these in vitamin supplement form and consuming them daily can ensure you get enough of the needed vitamins to support a healthy immune system. By following these tips, you can help keep your immune system healthy and strong.

In conclusion:

A strong immune system is essential for good health. It helps to protect the body against infection and disease, and it also helps to repair tissue damage caused by injury or illness. There are a number of ways to boost the immune system, including taking vitamin supplements, eating a healthy diet, exercising regularly, and getting enough sleep. Are you getting what you need to better support your immunity?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6411)


Propolis: The Miraculous Healing Medicine of Antiquity
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Date: May 16, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis: The Miraculous Healing Medicine of Antiquity

Imagine a natural medicine that is antiviral, antibacterial, and capable of conquering chronic allergies, preventing and treating cancer, and eliminating fungal and parasitic infections. This medicine exists! It is called propolis, and it has been used as a healing remedy for centuries. We will explore the miraculous properties of propolis and how it can benefit your health!

What is propolis and where does it come from

Propolis is a resin-like substance that bees use to build and repair their hives. It is made from a variety of plant materials, including tree sap, buds, and flowers. Propolis is also known as "bee glue" because of its sticky consistency. bees collect propolis from plants and then add their own enzymes to it, which helps to cure it. Once cured, propolis is used to seal cracks in the hive and fight off bacteria and other invading organisms. Propolis also has antioxidant and anti-inflammatory properties, which is why it is often used in natural medicines.

How does propolis benefit your health

This natural substance is also rich in antioxidants, making it beneficial for human health. Numerous studies have shown that propolis can help to boost the immune system, fight inflammation, and improve gut health. Additionally, propolis has been shown to have anti-cancer properties and to be effective against a variety of infections. As a result, this unique substance can be an important part of a healthy lifestyle. While more research is needed to fully understand the potential benefits of propolis, there is no doubt that this natural substance can have a positive impact on your health.

How to use propolis for good health

Propolis is a sticky substance that bees use to build and repair their hives. It is also known for its wide range of health benefits. Propolis has antimicrobial and anti-inflammatory properties, making it an effective treatment for wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the maximum health benefits from propolis, it should be taken in capsule form or as a tincture.

Are there side effects?

Propolis can cause side effects in some people. The most common side effects include itching, redness, and swelling at the site of application. In rare cases, propolis can also cause an allergic reaction. If you experience any side effects after using propolis, discontinue use.

Propolis FAQ's

Q: Can propolis be used on open wounds?

A: Yes, propolis can be used on open wounds. It has antimicrobial and anti-inflammatory properties, which makes it an effective treatment for cuts and scrapes.

Q: How long does it take for propolis to work?

A: The time it takes for propolis to work varies depending on the condition being treated. For example, if you are using propolis to treat a skin condition, you may see results within a few days. However, if you are taking propolis to boost your immune system or fight off infection, it may take a week or two to notice any benefits.

Q: Is propolis safe for children?

A: Yes, propolis is safe for children. However, it is important to note that children may be more likely to experience side effects from propolis than adults.

Q: Can I take propolis if I'm pregnant or breastfeeding?

A: There is no evidence that propolis is harmful to pregnant or breastfeeding women.

As you can see, propolis has a wide range of health benefits. It is a powerful antimicrobial and anti-inflammatory agent, making it effective for treating wounds and skin conditions. It can also help to boost immune system function and fight off infection. When taken internally, propolis can help to soothe the throat and relieve congestion. In addition, propolis has been shown to have cancer-fighting properties. To get the most out of propolis, it is best to take it in capsule form or as a tincture.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6409)


Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
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Date: May 17, 2019 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Myrrh oil is worth more than gold when it comes to the healthbenefits it provides





Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.

Key Takeaways:

  • Myrrh is gotten from the plant, Commiphora myrrha, and is its reddish brown dried sap that was extracted using a steam distillation process.
  • One of the many benefits of myrrh which is amber color to the eyes is that it eliminates harmful bacteria from the body.
  • Myrrh was used by traditional Egyptians for the dead to embalm bodies which did not only make them not to smell but to delay decay.

"In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."

Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6333)


6 Health benefits to make you love manuka honey (if you don'talready)
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Date: May 06, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health benefits to make you love manuka honey (if you don'talready)





Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor.

Key Takeaways:

  • Manuka honey should always be available in the home because it is important for boosting the immune system due to the various antibacterial properties it possesses.
  • It has been shown by research that Manuka honey is effective against staph infections like MRSA due to its ability to interfere with the cell cycle of the bacteria.
  • Manuka oil can not only fight against the bacteria that is causing sore throat when one has an infection, it acts as a relief to the throat itself.

"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties."

Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6268)


Natural home remedies for burns
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Date: May 06, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural home remedies for burns





In an emergency, there are some home remedies that can help mitigate the effects of burns. The first step is always to cool the burn by running it under cool water for at least 10 minutes. Aloe Vera can be applied to burns to help promote quicker healing and control inflammation. Bathing in oatmeal can help to reduce itching, especially when the burn begins to heal. Raw honey may also have antibacterial properties, while the tannins in witch hazel can reduce swelling and help repair your skin.

Key Takeaways:

  • When one has burns and injuries, they should be treated and given full attention quickly and immediately otherwise there is the risk of infections.
  • The first treatment to give to a burned area is to cool the wound under running water for ten to fifteen minutes.
  • Aloe vera is good for treating burns. It acts as a natural remedy and can easily be found because it can be grown indoors in pots.

"The injured skin is traumatized and using ice on the patient’s skin will constrict blood vessels and decrease blood circulation to an area that desperately needs it."

Read more: https://www.naturalnews.com/2019-03-31-natural-home-remedies-for-burns.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6259)


Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
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Date: May 03, 2019 04:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa





South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have.

Key Takeaways:

  • People tend to forget herbal tea when they think of tea but go for the traditional tea that has its variants like black tea, green tea, and oolong tea.
  • One herbal tea that is worthy of mention is the honeybush tea which is made in South Africa from the stems and leaves of the honeybush plant.
  • Honeybush tea has antioxidants, antibacterial and antiviral properties that helps the body to fight cold and flu, including asthma, bronchitis, coughing, and catarrh.

"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc."

Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6252)


10 Benefits of Fennel and Fennel Seeds, Based on Science
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Date: April 30, 2019 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Benefits of Fennel and Fennel Seeds, Based on Science





Culinarily, fennel is appreciated for its mild licorice flavor, but it should also be cherished for its many medicinal properties. Fresh fennel bulb and its seeds (both are edible) are low in calories and high in manganese. The bulbs are also a good source of Vitamin C, while the seeds have the ability to curb one's appetite, according to some research, and thus abet weight loss. Antioxidants have been shown to provide numerous health benefits, and fennel bulb and seeds are loaded with them. There are even studies suggesting (although not conclusively proving) that fennel can help fight cancer. Overall, fennel is as healthy as it is delicious.

Key Takeaways:

  • Besides possessing a pleasing and mild licorice-type flavor, crunchy fennel seeds are also packed with minerals and fiber.
  • Data suggests that a tea made with fennel seeds may have the ability to suppress appetite.
  • Nutrients found in fennel include msgnesium, potasspot, iron, calcium, manganese and vitamin C.

"Aside from its many culinary uses, fennel and its seeds offer a wide array of health benefits and may provide antioxidant, anti-inflammatory, and antibacterial effects."

Read more: https://www.healthline.com/nutrition/fennel-and-fennel-seed-benefits

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6226)


Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome
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Date: April 24, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover how a special kind of pine bark improves heart health byreducing the risk of metabolic syndrome





With more and more consideration placed on ways to make you more healthy and physically well, there has been an increase in the holistic forms and natural remedies that have been implemented. In doing so, one interesting trend that is recently being discovered is that of pine bark, a more specific type, that is seen for heart health. By using this pine bark in different foods, it can decrease the risk of metabolic syndrome in individuals.

Key Takeaways:

  • Metabolic syndrome has reached pandemic proportions in the US. This is a linked cluster of undesirable health conditions which include high blood pressure, high blood sugar, and elevated cholesterol.
  • Research has shown that natural substances like pine bark are amongst the list of herbs that can be used to support a good heart function.
  • The pharmaceutical industry in western countries wield so much power and influence in media and medicine so they keep many people ignorant about these natural remedies.

"Disease-fighting OPCs in pine bark are not only antioxidant (helping to scavenge dangerous free radicals), but have anti-inflammatory, anticancer, anti-allergenic, antibacterial and anti-aging effects as well."

Read more: https://www.naturalhealth365.com/pine-bark-heart-health-2823.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6180)


Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil
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Date: April 19, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil





Ginger oil is made from the versatile kitchen spice, and provides a wide variety of antibacterial, anti inflammatory and other health benefits. Ginger can help clear out your airway and soothe a troubled digestive system. You can also apply it topically to help relieve muscle and joint aches. Ginger oil is easy to make at home, and it retains the spicy taste of its main ingredient, making it an excellent addition to baked goods and other dishes.

Key Takeaways:

  • Ginger is an anti-oxidant and anti-bacterial agent, making it one of the healthiest spices available.
  • Ginger oil can help ease pain from inflammation and it promotes respiratory health.
  • Ginger can promote digestive health and be helpful in cases of food poisoning.

"Ginger is one of the healthiest spices you can add to your diet and all its healing properties are credited to the presence of the bio-active compound gingerol."

Read more: https://food.ndtv.com/food-drinks/ginger-oil-fighting-inflammation-and-other-healing-health-benefits-of-the-oil-2000177

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6141)


Honey: Its benefits for health and skin
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Date: March 10, 2019 05:56 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honey: Its benefits for health and skin





Most people are aware that honey is exceptionally good for your health with particular benefits for your skin. For example, it can remove acne scars and prevent more acne is used consistently. However, it has so many other health benefits as well. Honey can lower a person's cholesterol level if consumed on a regular basis. Honey is also a great weight loss tool in that it can relieve those pesky bouts of craving sugar. It also boosts your energy and increases your metabolic rate.

Key Takeaways:

  • If you apply honey to your skin, its antibacterial and antiseptic properties can treat a number of skin problems.
  • Honey can help you lose weight because it reduces your cravings for sugary foods.
  • The methylglyoxal compound in honey can boost your immune system as well as your energy levels.

"Many studies have proved that honey can help control high cholesterol levels."

Read more: https://www.newsnation.in/lifestyle/food/honey-honey-bee-impressive-benefits-for-health-and-skin-article-203786.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6072)


Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
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Date: January 09, 2019 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis





You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition.

Key Takeaways:

  • The caffeic acid phenethyl ester in bee propolis prevents the inflammation that leads to bone deterioration.
  • Bee propolis can be applied topically to get rid of plantar warts.
  • The antibacterial, antiviral, and antimicrobial properties in bee propolis boost the immune system, preventing colds and infections.

"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis."

Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5948)


The essential oil of myrrh is a powerful natural medicine for woundmanagement
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Date: December 06, 2018 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The essential oil of myrrh is a powerful natural medicine for woundmanagement





Myrrh is a oil that is being used as a really powerful medicine for the managing of wounds. This oil is something that some people think is useless while others absolutely swear by it. Having something that has a natural use case is sometimes better than other medicines because there is nothing artificially placed within these oils. Obviously, it depends on the type of wound that you do have and how severe it is. Doctors are using these natural oils more and more.

Key Takeaways:

  • It's the hardened resin of the myrrh plant that is normally used to create incense and perfume.
  • Researchers used unguents made with specified amounts of essential oil and resin to treat wounds.
  • The ointments were shown to speed healing, besides proving antibacterial and non-irritant in the dose amounts used.

"Most people know myrrh as an aromatic, but not so much as a natural medicinal treatment. A study in the Ethiopian Pharmaceutical Journal, however, has proven that it does have remarkable medicinal benefits, among which are faster healing from wounds and protection from bacterial infections."

Read more: https://www.naturalnews.com/2018-11-20-essential-oil-of-myrrh-for-wound-management.html

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Eat more bitter melon to improve your health
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Date: October 26, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eat more bitter melon to improve your health





If you are looking to improve your healthy dramatically, you must begin to understand the role that a diet can play in that. You want to be healthy, then the chances are that you need to cut out some foods that you like. If you are eating too much sugar, that is bad for you. Too many carbs, that is not good for you either. If you are to eat bitter melon on a consistent basis, your health will improve.

Key Takeaways:

  • Research suggests that the consumption of bitter melon could aid in treating cancer and inflammation.
  • The research leading to the cancer and inflammation fighting properties of bitter melon were reported on in the Chinese Journal of Natural Medicines
  • The gourd is also purported to have anti-obesity, anti-diabetic, antioxidant, antibacterial and immunomodulatory action to its credit.

"Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation."

Read more: https://www.naturalnews.com/2018-10-23-eat-more-bitter-melon-to-improve-your-health.html

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Brewer's yeast, a potential probiotic?
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Date: September 07, 2018 10:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Brewer's yeast, a potential probiotic?





Brewer's yeast, a potential probiotic?

Probiotic is current trend amongst consumers and are increasingly popular for their health benefits.brewers yeast is an essential commodity for making bread and beer.A study reveals brewers yeast tolerant to various temperatures high concentration of bile salt and sodium chloride gastric juice, intestinal environment, alpha-amylase, trypsin, and lysozyme,it produces organic acids and exhibits resistance against drugs.brewers yeast can absorb cholestrol and can also produce killer toxins and also demonstrated better antibacterial activity against gram-negative bacteria than gram-positive.brewers yeast also produces enzymes that enhance nutrient utilisation in the gut.

Key Takeaways:

  • A study concluded that brewer’s yeast can be considered a probiotic of which yoghurt and kimchi are one.
  • Brewer’s yeast can produce organic acids, killer toxins and absorb cholesterol. It has the ability to produce enzymes such as amylase for gut nutrient utilization.
  • Some of the health benefits of brewer’s yeast which is used in beer and bread are that it improves blood sugar and fights against cancer.

"Ingestion of brewer’s yeast was also considered safe as it did not cause any toxic side effects based on the results of toxicity tests."

Read more: https://www.naturalnews.com/2018-08-11-brewers-yeast-a-potential-probiotic.html

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4 herbs that can help you treat fever effectively
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Date: August 16, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 herbs that can help you treat fever effectively





4 herbs that can help you treat fever effectively

Taking paracetamol tablets is the common response to trying to lower a person's high fever, but did you know that there are natural ways to also accomplish this? Even better, these methods do not come with pesky side effects. Tulsi leaves have many antioxidants and anti-inflammatory elements. Turmeric contains curcumin which offers an antibacterial and anti-viral source. Garlic promotes sweating which allows you to flush toxins from your body. Finally, finger protects a body from bacterial and viral attacks.

Key Takeaways:

  • The anti-oxidants in Tulsi are very effective in stopping infections and inflammation.
  • Tumeric is an anti-viral and anti-bacterial agent that even comes in a milk form that you can drink.
  • If you want a way to reduce your fever naturally, try combining ginger slices with honey.

"Paracetamol can treat fever effectively, but know every drug has its side-effects. Instead, try these herbs."

Read more: http://www.thehealthsite.com/news/herbs-that-can-help-you-treat-fever-effectively-d0818/

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Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health
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Date: August 13, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health





Fo-Ti Root: The Medicinal Herb that Supports Skin, Hair & Brain Health

Fo-ti is an herb widely used in traditional Chinese medicine as an invigorating, liver- and kidney-boosting tonic. It is also used as a remedy for hair loss and grey hair, a range of skin conditions like eczema, high cholesterol and other conditions. Primarily found in China, Japan, Tibet and Taiwan, fo-ti may have anti-inflammatory properties and be useful as sleep aid, treatment for hair loss or even a laxative. Fo-ti contains a mix of compounds that inhibit pro-inflammatory hormones in the body.

Key Takeaways:

  • Ti root has been long used to support kidney and liver health for traditional chinese medicine
  • treats numerous health conditions like tuberculosis, cancer, skin ailments joint pains soreness
  • fo ti root also helps hair loss, hair greying and skin ailments

"The same review also point out that, “Laboratory studies and clinical practice have demonstrated that PM possesses various biological and therapeutic actions, including anti-tumor, antibacterial, anti-inflammatory, anti-oxidant, anti-HIV, liver protection, nephroprotection, anti-diabetic, anti-alopecia, and anti-atherosclerotic activities.”"

Read more: https://draxe.com/fo-ti/

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9 Reasons To Start Washing Your Face With Honey
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Date: July 17, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 9 Reasons To Start Washing Your Face With Honey





9 Reasons To Start Washing Your Face With Honey

Honey may be made up of 80% sugar, but that does not take away from its amazing benefits when it comes to cleansing and protecting your skin. Honey can be much more gentle when compared to over-the-counter cleansing products, and it has natural defenses such as antibacterial compounds that cause it to be a great way to avoid potential breakouts. Honey is also full of antioxidants such as polyphenols which will help you avoid any oxidative damage that you may experience.

Key Takeaways:

  • Honey contains antioxidants that have the ability to protect you against various forms of oxidation.
  • Natural antibacterials that are found in honey can help aid your skin in avoiding breakouts.
  • Honey is made up of 80% sugar, and 18% water, but this doesn't deter consumers from its amazing benefits.

"It doesn’t matter what type of skin you have — whether it’s dry, oily, acne-prone, sensitive, inflamed, aging — there’s no one who can’t get better skin with honey."

Read more: https://www.thealternativedaily.com/9-reasons-to-start-washing-your-face-with-honey/

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The benefits of MCT oil
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Date: July 12, 2018 10:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The benefits of MCT oil





The benefits of MCT oil

Are you using coconut oil as an acne medicine? Do you know it has antibacterial ingredients. It can help fight other diseases caused by bacteria and fungi, too. The oil has even been used to combat cases of Gonorrhea. Those who consume it have also used it for weight loss and to help them with reducing their cholesterol levels. Some say it can help them get blood levels under control, and it also quite good for energy boosts.

Key Takeaways:

  • MCT oil has strong anti-bacterial elements that can help fight disease.
  • MCT oil can also help a person with weight loss and to lower the blood pressure.
  • In addition to giving your energy a boost, MCT oil helps fight certain brain diseases.

"The antibiotic effects of MCT have also been proven effective against other types of disease-causing bacteria and even fungi."

Read more: https://www.naturalnews.com/2018-07-09-the-benefits-of-mct-oil.html

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The incredible immune booster many have never heard of
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Date: June 24, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The incredible immune booster many have never heard of





The incredible immune booster many have never heard of

Astragalus, also known as Huangqi or Milkvetch, is a relative of the pea plant with remarkable adaptogenic qualities that can help boost your resilience against various types of physical and mental stress. Astragalus delivers a potent mix of anti inflammatory, antibacterial and immune system-boosting compounds that can help bolster your natural defense system and stimulate production of antibodies. Astragalus is easily grown in the garden in most U.S. regions, and can be prepared for consumption as an oil, tea, tincture, etc.

Key Takeaways:

  • Astragalus — also known as Huangqi or Milkvetch — is an herb with adaptogenic compounds that can boost immunity and reduce inflammation to make you more resilient against stress.
  • Astragalus requires a fair amount of care and maintenance, but grows relatively well in most U.S regional climates in partial shade or full sun.
  • Astragalus can be prepared and consumed as an oil, a tea, or a tincture, and can also be added to chicken soup and other dishes as well.

"For medical use, the root is made into powder, herbal decoctions, tea, capsules and ointments."

Read more: https://www.healthnutnews.com/the-incredible-immune-booster-many-have-never-heard-of/

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8 Ways To Clean With Oregano Oil
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Date: June 02, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Ways To Clean With Oregano Oil





8 Ways To Clean With Oregano Oil

Do you know how many harmful chemicals are in items that we use on a daily basis? The shampoo you use to wash your hair, the detergent that washes your clothes, and the cleaner you use to scrub your counter all contain toxic ingredients. However, you can use other things in their place. Oregano oil can kill many bugs. You can use it to clean items, as hand sanitizer, and to freshen up your damp or smelly laundry.

Key Takeaways:

  • You can create a multipurpose cleaner with oregano oil and clean your kitchen, bathroom, and trash cans with it.
  • An oregano oil multipurpose cleaner can clean out smelly drains and keep them free of mold.
  • Including a drop or two of oregano oil with a load of laundry can help your clothes smell fresh.

"Today we know that the antibacterial and antifungal properties of oregano can be attributed to phenols in the natural oil of the plant, including thymol and carvacrol."

Read more: https://www.thealternativedaily.com/8-ways-to-clean-with-oregano-oil/

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Coconut Oil For Clogged Sinuses + 4 Other Remedies
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Date: April 23, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Clogged Sinuses + 4 Other Remedies





Coconut Oil For Clogged Sinuses + 4 Other Remedies

Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.

Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.

Key Takeaways:

  • Spices and foods, like coconut oil and pineapple, have antifungal, antibacterial and anti-inflammatory properties.
  • These properties can mitigate the suffering of the 40% of the world's population that is afflicted with chronic allergic rhinitis.
  • Irrigating and cleansing affected nasal passages with a neti pot is another way to treat chronic inflammation of the nasal membranes,

"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."

Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/

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Hibiscus extracts can be used to provide natural food coloring WITH health benefits
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Date: March 28, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hibiscus extracts can be used to provide natural food coloring WITH health benefits





Hibiscus extracts can be used to provide natural food coloring WITH health benefits

While the hibiscus is known as a very ornamental bloom, gracing many gardens, it has an economic role to play as well, serving as a product of high significance in both the food and cosmetic industries. This dual nature of the plant arises from the fact that the hibiscus is both highly nutritious and also the source of a safe coloring agent that can be used even in foods.

The periodical, 'Food Science and Human WellnessWellness', explored the viability of hibiscus-generated food coloring for cupcakes and found the resulting product to be both cost-effective and 'clean, ' with the added benefit of adding necessary flavonoids into the human diet. These anthocyanins, aside from the nourishment they provide, appear to be linked with the easing of numerous health complaints, including, hypertension, inflammatory conditions, coughing and excess weight.

Key Takeaways:

  • The Helwan University of Egypt recently funded a research study to evaluate the hibiscus calyces extract and it's perceived, biochemical and sensory effect on the properties of functional cupcakes.
  • Studies have affirmed that drinkers of Hibiscus tea had decreased blood pressure after a consistent month long use of the tea.
  • Because it has both anti-inflammatory and antibacterial capabikities, hibiscus is an ingredient promoted for the ammelioration of cough and cold symptoms.

"Extracts from hibiscus calyces could be used as a natural food coloring, which can provide health benefits at the same time, according to a study published in the journal Food Science and Human Wellness."

Read more: https://www.naturalnews.com/2018-03-26-hibiscus-extracts-can-be-used-to-provide-natural-food-coloring-with-health-benefits.html

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6 Incredible Benefits of Geranium Essential Oil
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Date: March 26, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Incredible Benefits of Geranium Essential Oil





It contains essential information about geranium oil and how it have multiple healing properties for example it can heal your acne or make your scars less visible,it has an antibacterial agent with in it so it's great for people who have sensitive skin towards chemicals it can also be inhaled to help with any respiratory ailments you may have,plus if you have sagging or drooping skin instead of considering a cosmetic procedure for wrinkles you can rely on this natural beauty remedy.

https://www.youtube.com/watch?v=O0cMUamE47U&rel=0

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St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties
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Date: February 07, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties





St. John’s wort A scientific of this remarkable antibacterial and antioxidant properties study was from African but how some bacteria affect some crops that man nee for consumption and this is the bacteria strains which cause mastitis[ this happens when breast tissue is infected.], and also create problems for the mammary glands in terms of inflammation. Overall, researchers found out the H. perforatum extract contained significant antibacterial properties, which could have potential pharmacological uses — particularly in plant-based medicine.

Key Takeaways:

  • St. John's wort is a timeless herbal remedy that must be tried. It is best known for its antioxidant property that can be used.
  • The plant does have an ability to counter cell mutation in the body. That will open the door to further research to be undertaken.
  • A simple scientific review has been issued for St. John's wort. The remedy has an incredible array of antibacterial and antioxidant properties.

"While it exhibited antioxidant property, the research team posited that the plant’s ability to counter cell mutation opens the door to further research."

Read more: https://www.naturalnews.com/2018-02-05-st-johns-wort-a-scientific-review-of-the-antibacterial-and-antioxidant-properties.html

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7 superfoods to boost immunity during cold and flu season
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Date: January 26, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 superfoods to boost immunity during cold and flu season





There is some wisdom in feeding a cold. During this winter season we need to watch what we eat and make sure we put in the right things. Soup is a good place to start. You can get that good variety and make sure there are enough vitamin containing veggies in there to help fight those diseases. Add some garlic to help boost even more. Green tea is perfect to help with inflammation and add honey as a natural antibiotic and you can help fix that sore throat.

Key Takeaways:

  • Soup is a great way to start off, letting you load it up with vitamins and minerals thanks to veggies
  • Honey is great to add to your diet thanks to its throat coating and antibacterial abilities
  • Eating yogurt can aid with adding good bacteria to your body and help fight the bad ones that may invade.

"Green tea is known as a solid wonder food, but it’s the catechins in it that solidify it as an important part of an immunity-boosting diet."

Read more: https://www.mensfitness.com/nutrition/what-to-eat/7-superfoods-to-boost-immunity

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Is Star Anise Good for You? 6 Benefits of This Sweet Spice
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Date: January 25, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Star Anise Good for You? 6 Benefits of This Sweet Spice





Star anise, slight different than the anise seed, is very common in Asian cooking, comprising one of the key ingredients in Chinese Five Spice. The sweet licorice flavor is well regarded and just as much used in medicine. Recent finding have found strong links to its properties to help fight off bacterial and fungal infections and even has links to fighting the flu virus off. It has a good amount of antioxidants in it and this can help fight other diseases and even work with leveling blood sugar.

Key Takeaways:

  • This spice has been used for generations in traditional Chinese cooking and medicine
  • There are great links between it and antibacterial, fungal and even fighting off the flu virus
  • There are links to blood sugar, helping control spikes caused after eating certain foods

"In addition to killing off pathogenic strains of bacteria, some research also shows that star anise pods could possess powerful antifungal properties as well."

Read more: https://draxe.com/star-anise/

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3 Natural Remedies That You Can Use To Clean Your Armpits!!
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Date: January 17, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Natural Remedies That You Can Use To Clean Your Armpits!!





If you do not want to use deodorant that bleaches your armpits over time then you can try any of these three natural solutions for removing stains in your under arms. The first is baking soda (sodium bicarbonate) is a great exfoliant and coconut oil is a natural antimicrobial and will help hydrate your skin. Combine 2 tablespoons of baking soda and a spoonful of virgin coconut oil and apply the mixture three times a week, scrub, soak for 15 minutes and rinse with warm water. You can adjust the ratio of coconut oil and baking soda to your liking. The next remedy is dried orange-peel (exfoliant and antibacterial) and rose water (rejuvenating properties). Make a paste out of two tablespoons of dried orange-peel, a teaspoon of rose water and a teaspoon of milk. Apply the paste to your skin, scrub, soak for 15 minutes, rinse and repeat the process every other day. The third option is lemon juice (antibacterial) and sugar (exfoliant). Mix a spoonful of lemon juice and a teaspoon of sugar together to make a paste. Apply the mixture, scrub, soak for 15 minutes, rinse with warm water, repeat 3-4 times a week. Apply a moisturizer afterwards.

https://www.youtube.com/watch?v=nkJahynv6Fo&rel=0

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I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
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Date: December 04, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation





A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation.

Key Takeaways:

  • Adding a few simple spices to your morning coffee can help with certain aliments.
  • Cinnamon, Turmeric and ground black pepper added to your coffee daily can help with inflammation.
  • Be careful of adding non-dairy creamer to your coffee there are healthier substitutes for creamer and sweeteners.

"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties."

Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/

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Healing Hands: 5 ways to boost your immune system
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Date: November 14, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Healing Hands: 5 ways to boost your immune system





When your immune system is challenged, a host of diseases have an opportunity to take hold in the body. Keeping it strong is the best way to avoid illness and there are things you can do to to strengthen it just like you'd strengthen muscles by working out. Fermented foods and cultured products help our natural gut bacteria, shown to be helpful in immune response. Vitamins, particularly vitamin C, are essential to immune health as well. In addition, herbs, spices and foods like vegetables are all part of an arsenal you can use to battle cold and flu season.

Key Takeaways:

  • Our eating habits are a great way to boost our immune system with healthy, fresh fruit and vegetables.
  • Manuka honey is another recent health booster, found to have great antibacterial properties.
  • Garlic is another great antibiotic, and unlike pharmaceuticals, bacteria do not seem to be able to develop resistances.

"Many herbs and spices have great immune-boosting benefits, but turmeric has been called one of the most powerful anti-inflammatory spices of all."

Read more: http://www.thelcn.com/lcn05/healing-hands-5-ways-to-boost-your-immune-system-20171104

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This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!!
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Date: September 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Recommended Me My Grandmother To Remove The Bad Smell From The Armpits!!





The video begins with an explanation of how everyone has armpit odor in some degree, especially after activity. It states that though products can be used to eliminate armpit odor, natural remedies can be used. It follows with recipes for these remedies. The first is a mixture of a tablespoon each of baking soda and lemon. Put it on the armpits and let stand for one minutes. Do this daily for 2 weeks. Option 2 is to mix equal parts of baking soda and cornstarch and apply occasionally to dry pits. Option 3 is to boil neem leaves and apply during a shower for antibacterial qualities. If these options still don't work, one should go see a specialist.

https://www.youtube.com/watch?v=jpagVNXdYJ8&rel=0

Key Takeaways:

  • Bad armpit smells are a scorn in the lives of many people. Follow the advice of one grandmother who understands how to remove odors.
  • The odor can be blocked, even using all natural ingredients in house. That has helped people manage the symptoms associated with bad odors.
  • Take pride in smelling good, especially while at work or at school. That should help people handle some of the stress that they encounter too.

"There are no excuses to continue suffering from bad smell."

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Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures
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Date: September 02, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures





You should hang eucalyptus in your shower and see what happens to your body. The eucalyptus is a great remedy for season allergies as well as many other issues people deal with. It is also a mental stimulant. This is amazing because it is just a plant, yet it is so powerful. Eucalyptus can be used during a hot bath and it helps to relax the muscles. It relieves anxiety and also lowers blood pressure.

https://www.youtube.com/watch?v=OYGk2nqwC6A&rel=0

Key Takeaways:

  • Eucalyptus can be used to open up your sinuses because it relaxes your muscles.
  • eucalyptus oil can be used in a bath to relive anxiety and reduce blood pressure
  • Eucalyptus has antibacterial properties that can benefit you when you hang up the branches in your shower

"There is also eucalyptus oil, which, apart from sinusitis, also combats muscle and joint pain."

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My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons
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Date: August 17, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: My Cardiologist Unclogged My Arteries And Removed The High Blood Pressure With Just 4 Tablespoons





The mixture of lemon, garlic and ginger can have immense results on the body, especially clogged arteries! Garlic is an antibacterial and antiseptic meaning it can be used to cleanse the body of harsh bacteria. When mixed into the remedy it's health benefits intensify. Ginger is known for being an efficient antioxidant and eliminating inflammation of the body. The last ingredient lemon is high in vitamin c with a high alkaline level (it is acidic). Combining these three ingredients is 0art of an old German recipe for unclogging arteries.

https://www.youtube.com/watch?v=ojFb2qvrDqA&rel=0

Key Takeaways:

  • Lemon, garlic, and ginger are very good for individual help. But if combined its even better.
  • A lot of people are going back to natural remedies for medicine.
  • All of the ingredients help unclog arteries when combined in a blender and consumed.

"Start taking this syrup and you will feel like new"

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Inhale Himalayan Pink Salt For These Benefits
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Date: July 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inhale Himalayan Pink Salt For These Benefits





You can inhale some Himalayan pink salt and gain a lot of different benefits. Himalayan salt has anti microbial, anti fungal and antibacterial properties. The United States has been very late to the table when it comes to Himalayan punk salt. Eastern Europe actually saw the many benefits of it over 200 years ago. You can use it as an inhaler. It helps a lot with swollen nasal passages and also hay fever and it eliminates harmful organisms.

https://www.youtube.com/watch?v=p9vMToj1PcA&rel=0

Key Takeaways:

  • Himalayan salt is not table salt and has antifungal properties
  • Europe uses it for therapeutic benefits and the US has delayed usage
  • makes breathing easier which can help quiet coughs and can help nasal passages

"This salt contains 84 natural elements and minerals that are already found in your body."

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Turmeric (Curcumin),The Healing Root.
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Date: June 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric (Curcumin),The Healing Root.





A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it.

Key Takeaways:

  • Tumeric has been revered in Asia for thousands of years for its health benefits and is starting to make its way west
  • Growing tumeric requires a distinct kind of environment, but there are ways to construct that environment
  • Tumeric, coconut oil, and black pepper can be combined for a drink that is better than coffee's tastes and is much healthier

"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets."

Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html

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The Real Red Hot Chili Peppers
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Date: May 22, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Real Red Hot Chili Peppers





Variety is the spice of life, or so the saying goes. Now, studies show that chili peppers may be the key to longer life. A research study was published in BMJ, and found that people who consumed spicy foods 6-7 days per week had a 14% decrease in mortality rates, compared to those who didn't. The risk is even lower if you stay away from alcohol. This is likely due to their active ingredient, capsaicin, with a host of benefits that include a decrease in appetite, obesity, and even cancer, as well as antibacterial activity. Perhaps its time to start experimenting with these peppers, and they're already found in a variety of Asian cuisines.

Read more: The Real Red Hot Chili Peppers

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One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME!
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Date: May 12, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: One Oil That WILL STOP YOUR HAIR FALL AND GROW THICK LONG HAIRS IN JUST 10 DAYS TIME!





If you have ever noticed that you lose more hair than average this oil might help. It can also help your hair grow longer and thicker quickly. This is good info because hair issues can make you feel less attractive, especially if you lose enough to be visually noticeable. This can happen. Your hair can fall out in large quantities. It can be caused by many things but dryness and a lack of nutrients is the most common one which is why this oil can help.

https://www.youtube.com/watch?v=giE0e9EVKXg&rel=0

Key Takeaways:

  • Castor oil has many benefits for skin and hair. It is very effective as a antibacterial agent.
  • Castor oil is very thick, so it's best to mix 3 tablespoons of castor oil to one tablespoon of Jojoba oil or Argan oil to make serum for your scalp.
  • You rub the serum onto your entire scalp, massage for 5 minutes and and leave on overnight. You need a whisked egg to breakdown the oil then shampoo to wash off the oil.

"Castor oil is a common ingredient used for beauty treatments, especially for skin and hair health. It is an ancient beauty remedy, which can improve your skin quality, prevent hair loss, and promote hair growth."

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How To Heal Your Body With Raw Honey
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Date: May 08, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Heal Your Body With Raw Honey





While some may not think much oh honey, it actually has so many healing properties. Hippocrates even wrote of this "liquid gold" and its medical effects. Honey can be used for the ease of so many ailments such as allergies, colds and coughs, burns and diaper rash. Honey can also be used in homemade face masks to treat conditions like, acne, rosecea, and eczema. If you combine the honey with coconut oil it will help relieve dry or irritated skin and help with reducing wrinkles.

Key Takeaways:

  • Many ancient societies used honey as a means to treat wounds and heal stomach conditions.
  • Honey has many medicinal properties ranging from antibacterial to antioxidant.
  • Insect bites tend to leave a lingering sting that can be alleviated with honey and lemon juice.

"In its natural state, honey has a very low water content, but it absorbs moisture when exposed to air. This hygroscopic property makes honey highly beneficial to dry skin by allowing it to better retain moisture. It also helps to speed up wound-healing time."

Read more: http://www.thealternativedaily.com/how-to-heal-body-with-raw-honey/

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This Is The Most Used And Beneficial Herb You Can Consume!!
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Date: May 08, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is The Most Used And Beneficial Herb You Can Consume!!





The most used and beneficial herb you can use is coriander, it is very aromatic. It helps reduce inflammation, has diuretic properties and can help to treat dysfunction of the kidneys. Also useful in treating diarrhea some other benefits are iron which can help with anemia. It helps with liver and intestinal function. However, cilantro is known in some countries as Japanese parsley, it has many benefits. Is beneficial to help with gastric secretions and lower cholesterol.

https://www.youtube.com/watch?v=A-_yTDPVUHg&rel=0

Key Takeaways:

  • Cilantro can make your breathe smell great it also helps heal mouth sores
  • Cilantro is used as an anti-inflammatory and also as a diuretic helping with keeping a clean system. Its vitamin C helps keep a dietary balance
  • Cilantro has medical uses such as antibacterial and gastro intestinal relief

"Coriander is the most widely used aromatic herb in the world. And this happens because in Asia the population prefers cilantro over other herbs to use in the elaboration of dishes. Cilantro is known in some countries as Japanese parsley and unlike other aromatic plants the whole plant is edible, although leaves and dried seeds are generally used."

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Medicinal Value of Cannabichromene (CBC)
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Date: April 30, 2017 02:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medicinal Value of Cannabichromene (CBC)





A health fan blogger has written a feature touting the medicinal benefits of Cannabichromene (CBC). CBC is found in cannabis. The writer states that CBC relieves pain, reduces depression, fights bacterial and fungus infections, and can bring down levels of anxiety. It also acts an anti-inflammatory agent. The blogger backs up her statements with references to medical publications. The piece has a photo of the formula for CBC, plus a video about cannabis and its components.

[video mp4="//www.healthnutnews.com/medicinal-value-of-cannabichromene-cbc/"]

Key Takeaways:

  • Cannabichromene (CDC) is a cannabinoid synthesized in the marijuana plant and its presence is less common than THC or CBD.
  • The chemical has been tested on laboratory mice and has been shown to have anti-inflammatory, anti-fungal, antibacterial and anti-tumor effects.
  • CDC is a cannabinoid often overlooked by patients when determining which medication to use, but can provide many benefits to them due to its effects and prolonged life in the body.

"Studies have shown it safely and effectively provides a variety of therapeutic benefits, including improving pain, reducing inflammation, relieving depression and anxiety and inhibiting fungus growth."

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These Superfoods Could End Your Chronic Pain
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Date: April 28, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These Superfoods Could End Your Chronic Pain





Verified by research and numerous studies, some everyday “super foods” provide relief from chronic pain caused by inflammation. Inflammation is often the direct response from the body’s reaction to an attack on the immune system. Where pharmaceuticals and over-the-counter drugs come with side effects, these foods have none of the dangerous chemical reactions within the body. Five of these foods include: Ginger root, an anti-inflammatory which can be eaten raw or with food; Garlic, an anti-inflammatory, antibacterial, antiviral, and antifungal which responds to the immune system to reduce inflammation and is best eaten raw; Turmeric, an anti-inflammatory, analgesic, which reduces inflammation and can be eaten or applied topically; Olive oil, an antioxidant, anti-inflammatory which can be eaten or applied topically; and Cayenne Pepper, an anti-inflammatory which can be eaten or applied topically. These research proven “super foods” work naturally with the body to reduce the inflammation response which causes chronic pain.

Key Takeaways:

  • Ginger root is an anti inflammatory that can be used to treat chronic pan.
  • There are multiple natural remedies that can help reduce or eliminate pain.
  • Purchasing organic food products will increase the effectiveness of the remedy by keeping unwanted toxins out of your body.

"Traditional use and recent research have found a number of foods beneficial for reducing inflammation, as well as lessening various types of chronic pain."

Read more: http://www.thealternativedaily.com/5-super-foods-fight-chronic-pain/

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How to Use Apple Cider Vinegar for Gout Relief?
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Date: April 16, 2017 12:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Use Apple Cider Vinegar for Gout Relief?





Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief.

Key Takeaways:

  • -Apple cider vinegar also purifies the blood and promotes healthy blood circulation. This consequently disbands the crystal accumulation of uric acid. Furthermore, nutrients like potassium, iron, mang
  • -The anti-inflammatory properties of apple cider vinegar work for gout, as well as in other inflammatory cases
  • -unfiltered apple cider vinegar contains the “mother,” which are strands of proteins, enzymes, and friendly bacteria that work better and more effectively on ailments than filtered apple cider vinegar

"Apple cider vinegar also purifies the blood and promotes healthy blood circulation."

Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648

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10 Foods your liver loves you to consume
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Date: April 13, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Foods your liver loves you to consume





The liver has an important role in keeping us healthy and filtering our systems. An unhealthy liver can lead to many diseases such as hepatitis, cirrhosis, cancer and cardiovascular disease. There are many foods that help the liver function well and guard against disease. These include dark leafy vegetables, broccoli, garlic, walnuts, blueberries, turmeric, pineapple, green tea and avocados. Fresh vegetables and fruits of any kind are beneficial as is limiting alcohol intake and being careful to stay away from toxins.

Key Takeaways:

  • -Dark, leafy vegetables – Dark leafy vegetables such as kale, spinach, and collard greens are packed with antioxidants, flavonoids, vitamin C, and carotenoids that are essential in maintaining a healt
  • -Broccoli – Cruciferous vegetables such as broccoli and Brussels sprouts help inhibit fat uptake and increase lipid output
  • -Garlic contains antibacterial, antioxidant, antiviral, and anti-fungal properties that are essential for liver health

"Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding foods that are high in fat, sugar and preservatives do your liver a huge favor."

Read more: http://www.naturalnews.com/2017-04-02-7-foods-your-liver-loves-you-to-consume.html

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How To Remove Pimples Overnight | ACNE TREATMENT!
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Date: April 09, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Remove Pimples Overnight | ACNE TREATMENT!





So many people suffer with acne. Not only does it cause issues with appearance and self-esteem, it can cause other problems for those suffering, even affecting them socially. Tons of products are sold to treat acne, but many are too expensive and the rest just do not work. Is there any hope, or is acne around to stay? Have no fear because there's a new pimple removal technique here, and using it gets rid of your acne overnight.

https://www.youtube.com/watch?v=T8a0iYXqYHA&rel=0

Key Takeaways:

  • There are effective home remedies that effective treat acne. Tea tree oil and baking soda are very good ingredients for banishing pimples.
  • Cucumbers are also a good treatment for pimples and are soothing to the skin. Orange peel is a good remedy as well due to its acidity and vitamin c content.
  • Peppermint is very effective for getting rid of pimples. It has antibacterial properties and cools redness.

"The appearance of a new, hot, red, and prominent pimple on the face can always spoil our mood."

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This often forgotten berry has some amazing health benefits
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Date: April 02, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This often forgotten berry has some amazing health benefits





The blackberry is the forgotten berry. It rates highest in antioxidants according to research done. According to some research blackberries can block cancer cells from developing. The berry also contains high levels of Vitamin K, also linked to cancer prevention. Vitamin K also can help with cardiovascular issues by preventing plaque build up. The blackberry can also help fight chronic inflammation as well as providing antibacterial benefits. The fresher the berry, the better the results, meaning the flash frozen berries are still beneficial, but not as.

Key Takeaways:

  • Blackberries score very high with regard to antioxidant capacity: higher than strawberries, blueberries and red raspberries
  • Because of the high levels of vitamin K in blackberries, when eaten regularly they can be very effective in lowering the risk of cancer
  • Want to make your dentist happy? Eat more blackberries. Their anti-inflammatory characteristics can help reduce the number of oral infections

"Blackberries are the often forgotten child of the berry family."

Read more: http://www.naturalnews.com/2017-03-29-this-often-forgotten-berry-has-some-amazing-health-benefits.html

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What a Guy Who Doesn’t Shower Can Teach Your Kid About Cleanliness
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Date: March 08, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What a Guy Who Doesn’t Shower Can Teach Your Kid About Cleanliness





While many parents are learning to stop using hand sanitizer, a man named David Whitlock, who has not showered in 10 years, has created an after-cleansing spray called Mother Dirt designed to replenish helpful bacteria. When the majority of bacteria is removed from our bodies, what comes back is the "bad" kind, unlike what is naturally there. Soap and detergent can do more harm than good, as most children need little more than tap water, and things like disinfectants in dishwashing soap or overwashing hands can be equally dangerous. Even so, nature can be dangerous, and the healthiest dirt comes from rural areas, and farm animals are still dangerous to immunocompromised childen. The five second rule seems to be scientifically proven, and tested frequently, by Mr.Whitlock.

Key Takeaways:

  • If your child gets muddy and dirty, it is actually a good thing, especially for your child's immune system.
  • It's not healthy to sterilize everything, and to scrub everything off your body with antibacterial soap.
  • Exposure to dirt builds up the kind of bacteria we need to stay healthy leading to less sickness and allergic reactions.

"A lot of what keeps the nasty stuff away is having the good and friendly stuff on your skin."

Read more: https://www.yahoo.com/news/what-a-guy-who-doesnt-shower-can-teach-your-kid-183347435.html

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Medical News Today: Can honey and cinnamon help treat acne?
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Date: February 20, 2017 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medical News Today: Can honey and cinnamon help treat acne?





Instead of using harsh chemicals on your skin to treat acne, you can make a soothing, deep cleaning natural face mask using cinnamon and honey. Honey, an ingredient used in medicine for centuries has several antibacterial properties. Cinnamon has antibacterial and astringent properties. When formulated together into a 30 minute mask, cinnamon and honey provide an effective and safe way to treat acne.

Medical News Today: Can honey and cinnamon help treat acne?

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Health Benefits Of Honey Bath | Health Tips Education
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Date: January 31, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits Of Honey Bath | Health Tips Education





Honey contains antioxidants and has natural antibacterial qualities, so taking honey baths may help to prevent oxidative damage, treat acne, and potentially treat small skin wounds or mild skin infections. Additionally, honey is moisturizing without being oily, so taking honey baths or using honey as a facial cleanser instead of soap may help to treat and prevent dry skin, and possibly even prevent premature aging.

https://www.youtube.com/watch?v=QhGdZAsA6UY&rel=0

Key Takeaways:

  • The information on this channel is designed for educational purposes only.
  • It is not intended to be a substitute for informed medical advice or care.You should not use this information to diagnose or treat any health problems.
  • Please consult a doctor with any questions or concerns you might have regarding your or your child's condition.

"You should not use this information to diagnose or treat any health problems.Please consult a doctor with any questions or concerns you might have regarding your or your child's condition."

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Powerful Health Benefits of Pomegranate
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Date: January 13, 2017 01:03 AM
Author: Darrell Miller
Subject: Powerful Health Benefits of Pomegranate

The abundant skinned seedy fruit, Pomegranate offers a variety of health, beauty and clinical benefits. Apart from eating the food raw, people even use pomegranate juice that helps both skin and health in some ways. Pomegranate is one of the healthy foods and should be included in the regular diet. The peel of the fruit contains the highest amount of antioxidants that are released when Pomegranate is squeezed. Drinking the juice of the fruit helps assimilate all the nutrients by the body. Experts say that one glass of pomegranate juice offers forty percent of the routine requirement of vitamin A, vitamin C, vitamin E and folic acids as well. However, one should not sweeten the juice as sugar is inflammatory and counteract the health benefits of the juice.

Since traditional times, pomegranate juice is being used for medicinal purposes. Many people till date use pomegranate for healing ulcers as well as diarrhea. The juice benefits the heart by keeping arteries flexible. It even decreases the inflammation in the lining of blood vessels. The juice helps maintain the level of sugar in the blood, in spite of containing fructose. It is even helpful for reducing high levels of blood pressure in a person. Experts recommend the fruit as natural aspirin. The juice removes free radicals present in the body. It even prevents the growth of cancer and its development. The antioxidants present in the fruit help stimulate white blood cells for neutralizing toxins. Pomegranate promotes the strong immune system.

Many health articles recommend pomegranate juice for its ability to soothe the stomach in cases of dysentery. The fruit plays an important role in proper digestion by secreting enzymes. The antibacterial properties of pomegranate juice help fight bacteria and reduce microbes found in the mouth. The high levels of iron in the fruit help surmount red blood cells deficit in the body. Also, the fruit is a remedy for falling eyelashes and red eyes too. The juice helps in inducing hunger and controlling thirst. Many people recommend pomegranate juice during the summer season. The fruit has the high quantity of dietary fibers that helps regulate bowel movements in a person. The fruit has no calories and hence, it is recommended for the persons who desire to lose weight.

Pomegranate juice is recommended for pregnant women because it enables the healthy flow of blood. It is even crucial for the overall development of the fetus as well. The content of potassium in pomegranate juice prevents leg cramps. The highlight is pomegranate benefits health in many ways. The juice is considered to be a secret of vibrant skin. The juice helps reduce wrinkles on the face that are a result of continuous exposure to the sun. The juice works wonder for all types of skin and penetrates easily. The fruit helps in cell regeneration and quickens the course of wound healing. Pomegranate is known to improve the texture of skin by offering strength to the skin. Drinking a glass of pomegranate juice daily helps not just the skin but most of the organs of the body.


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