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Agave Nectar: A Delicious Alternative
Date:
June 04, 2024 04:57 PM
Agave Nectar: A Delicious AlternativeIn recent years, agave nectar has gained popularity as a natural sweetener, touted for its unique taste and potential health benefits. But what exactly is agave nectar, and how does it stack up against traditional sugar and other sweeteners? In this comprehensive guide, we will delve into the uses and nutritional benefits of agave nectar, comparing it to traditional sugar and other sweeteners to help you make an informed decision.
What is Agave Nectar?Agave nectar, also known as agave syrup, is a sweetener derived from the sap of the agave plant. The agave plant is native to Mexico and has been used for centuries in traditional medicine and as a sweetener. The sap is extracted from the core of the agave plant, then filtered and heated at low temperatures to break down the complex carbohydrates into simple sugars. The result is a sweet, viscous liquid with a taste similar to honey, but with a thinner consistency.
Nutritional Profile of Agave NectarAgave nectar is primarily composed of fructose, a simple sugar found in many fruits. Unlike traditional sugar (sucrose), which is made up of equal parts glucose and fructose, agave nectar usually contains about 70-90% fructose and 10-30% glucose. Here is a quick look at the nutritional content of one tablespoon (21 grams) of agave nectar:
Uses of Agave NectarUse agave nectar in various ways to add versatility to your kitchen. Here are some common uses:
Comparing Agave Nectar to Traditional SugarCaloric ContentBoth agave nectar and traditional sugar contain similar amounts of calories per serving, but agave nectar is sweeter than sugar, which means you can use less of it to achieve the same level of sweetness. This can result in a lower overall caloric intake when using agave nectar as a sugar substitute.
Glycemic IndexOne of the key differences between agave nectar and traditional sugar is their glycemic index (GI). The glycemic index measures how quickly a food raises blood sugar levels. Foods with a high GI cause a rapid spike in blood sugar, while those with a low GI release sugar more slowly and steadily. Agave nectar has a low glycemic index, typically between 13 and 30, which is significantly lower than that of traditional sugar (sucrose), which has a GI of around 65. This makes agave nectar a more suitable option for those trying to manage their blood sugar levels.
Fructose ContentWhile agave nectar's high fructose content may contribute to its low glycemic index, it also raises some concerns. Consuming high fructose intake in large amounts has been linked to obesity, fatty liver disease, and insulin resistance. However, when used in moderation, agave nectar can be a healthier alternative to traditional sugar and high-fructose corn syrup.
Comparing Agave Nectar to Other Sweetenershoneyhoney, often compared to agave nectar, provides a natural sweetener option with similar caloric content, allowing interchangeability in recipes. This sweetener has a higher glycemic index than agave nectar, meaning it can cause a quicker spike in blood sugar levels. However, honey also contains antioxidants, vitamins, and minerals, which can provide additional health benefits.
Maple SyrupMaple syrup, like agave nectar, is a natural sweetener with a lower glycemic index than sugar. It also contains some beneficial nutrients, such as manganese and zinc. However, agave nectar is sweeter than maple syrup, so you may need to use less of it to achieve the desired sweetness.
SteviaStevia, derived from the leaves of the Stevia rebaudiana plant, is a zero-calorie sweetener. It does not affect blood sugar levels and requires only a small amount due to its sweeter taste compared to agave nectar. If you want a super sweet brand of stevia, try Kal brand stevia, it has no after taste and contains over 1800 servings at a reasonable price. While stevia is a good option for those looking to reduce their caloric intake and manage blood sugar levels, some people find its aftertaste less appealing than that of agave nectar.
Potential Health Benefits of Agave NectarLower Glycemic IndexAs mentioned earlier, agave nectar has a lower glycemic index than traditional sugar, making it a potentially better choice for those managing diabetes or trying to maintain stable blood sugar levels.
Antioxidant PropertiesAgave nectar contains some antioxidants, which can help neutralize harmful free radicals in the body. While the antioxidant content is not as high as that found in honey or some fruits, it still provides some benefit.
Digestive HealthFructans, a type of carbohydrate found in agave, can act as prebiotics, promoting the growth of beneficial bacteria in the gut. This can contribute to better digestive health and overall well-being.
Moderation is KeyWhile agave nectar offers several advantages over traditional sugar and some other sweeteners, it is essential to use it in moderation. Its high fructose content can pose health risks if consumed in large amounts, so it's crucial to be mindful of your overall sugar intake.
Are You Ready For a New Kind of Sweetener?Agave nectar is a delicious and versatile natural sweetener that offers some nutritional benefits over traditional sugar and other sweeteners. Its lower glycemic index, antioxidant properties, and potential digestive health benefits make it an attractive option for those looking to reduce their sugar consumption. However, it is essential to use agave nectar in moderation and consider it as part of a balanced diet. By understanding the uses and benefits of agave nectar, you can make an informed decision about incorporating it into your culinary repertoire.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6611) Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor
Date:
May 30, 2024 12:46 PM
Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising FlavorStevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.
Benefits of Using SteviaBefore diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:
Baking with SteviaStevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.
Stevia-Sweetened Chocolate Chip CookiesIngredients:
Instructions:
Cooking with SteviaBeyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.
Stevia BBQ SauceIngredients:
Instructions:
Drinks and SmoothiesStevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.
Stevia LemonadeIngredients:
Instructions:
Tips for Cooking with Stevia
Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6606) Chamomile Tea: A soothing cup of relaxation
Date:
October 04, 2022 03:07 PM
Chamomile tea is a refreshing and relaxing beverage that has many benefits. Its smooth, mellow flavor makes it ideal for zapping the stress out of your day and unwinding before bedtime. And it tastes good, too. Organic chamomile tea truly is comfort in a cup. Chamomile Tea Benefits Chamomile tea is not just a pleasant drink - it has many benefits as well. Chamomile tea can help you relax, fall asleep more easily, and fight off anxiety and depression. Chamomile tea is also full of antioxidants, which can help boost your immune system and protect your cells from damage. Not to mention, it’s delicious! How to Make Chamomile Tea Making chamomile tea is very simple. All you need is water, a chamomile teabag or loose leaf chamomile, and a cup. Boil water and pour it over the teabag or loose leaf chamomile in your cup. Steep for 3-5 minutes, depending on how strong you like your tea. You can add honey or lemon if you like, though chamomile tea is delicious on its own. Sit back, relax, and enjoy! Chamomile tea is a delicious and soothing beverage with many benefits. If you’re looking for a way to relax and unwind, look no further than a cup of chamomile tea. Cheers!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6482) Sweet dreams: Eating honey before you go to bed can help you sleepbetter
Date:
May 14, 2019 05:01 PM
It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily. Key Takeaways:
"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep." Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6319) Add honey to warm water and unlock a bevy of health benefits
Date:
May 13, 2019 04:07 PM
Honey water is exactly what it sounds like — a combination of raw honey and warm water. What may not be so obvious at first glance is its many health benefits. You can drink it in the morning to rehydrate your body and take advantage of honey’s antimicrobial benefits. You can also use it to aid digestion and foster the growth of good digestive tract bacteria. Honey water may even be able to improve your mixture of HDL (“good cholesterol” and LDL (“bad cholesterol”). Key Takeaways:
"When you wake up in the morning, you’re usually dehydrated. Experts recommend drinking about 20 ounces of water every morning to help stimulate the body, relieve grogginess, and encourage bowel movement." Read more: https://www.naturalnews.com/2019-03-28-add-honey-to-warm-water-unlock-health-benefits.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6308) 6 Health benefits to make you love manuka honey (if you don'talready)
Date:
May 06, 2019 03:44 PM
Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor. Key Takeaways:
"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties." Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6268) Natural home remedies for burns
Date:
May 06, 2019 03:02 PM
In an emergency, there are some home remedies that can help mitigate the effects of burns. The first step is always to cool the burn by running it under cool water for at least 10 minutes. Aloe Vera can be applied to burns to help promote quicker healing and control inflammation. Bathing in oatmeal can help to reduce itching, especially when the burn begins to heal. Raw honey may also have antibacterial properties, while the tannins in witch hazel can reduce swelling and help repair your skin. Key Takeaways:
"The injured skin is traumatized and using ice on the patient’s skin will constrict blood vessels and decrease blood circulation to an area that desperately needs it." Read more: https://www.naturalnews.com/2019-03-31-natural-home-remedies-for-burns.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6259) Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
Date:
May 03, 2019 04:06 PM
South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have. Key Takeaways:
"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc." Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6252) Problems digesting fat? Here are 5 ways to get your gut moving
Date:
May 02, 2019 01:57 PM
There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion. Key Takeaways:
"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed." Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239) 9 Health and Nutrition Benefits of Oat Bran
Date:
April 29, 2019 04:14 PM
Oat bran can provide benefits such as helping with blood sugar, producing healthy bowels, lowering cholesterol, and lowering blood pressure. Oat bran offers more protein and fiber than regular oatmeal, and has antioxidants that can help in reducing inflammation and chances of diseases such as cancer. It also has a soluble fiber that may help with prevention of heart diseases and control of blood sugars. Oat bran will also help relieve constipation and produce healthy stools, while lowering inflammation, and may aid in weight loss since it makes you feel full. Key Takeaways:
"Oat bran is linked to many health benefits, such as improved blood sugar control, healthy bowel function, and lower blood pressure and cholesterol." Read more: https://www.ecowatch.com/oat-bran-health-benefits-2632264462.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6214) Protect yourself properly this cold season with oregano oil, plus 6other natural remedies
Date:
April 26, 2019 03:18 PM
CDC statistics indicate that most adults will get hit by the common cold at least a few times a year, but the antimicrobial properties of oregano oil may be able to help reduce your symptoms. A 2011 study, for example, found that an oregano oil throat spray could help control many cold symptoms. When combined with an overall healthy lifestyle, oregano oil can give your immune system an important boost. Ginger, probiotics, drinking herbal tea with honey and staying hydrated can also help. Key Takeaways:
"Be sure to look for a high quality oregano oil supplement (such as wild P73 oregano oil, which stands for “polyphenol 73%” and indicates a medicinal grade quality). To use, mix 3 to 10 drops of oregano oil in a tablespoon of water, swish it around your mouth for 30 seconds, then swallow." Read more: https://www.naturalhealth365.com/cold-natural-remedy-2811.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6197) Prepping basics: 5 Effective natural remedies for ulcers
Date:
April 25, 2019 04:41 PM
Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated. Key Takeaways:
"Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body." Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6182) How to fight the flu effectively with elderberry
Date:
April 24, 2019 02:24 PM
Elderberry syrup is a potent antiviral that offers excellent protection against influenza A and B, staph, salmonella poona, and herpes simplex. According to a double-blind Israeli study, people who took elderberry syrup at the first signs of flu symptoms experienced improvement within two days. Another study conducted by Norwegian researchers confirmed similar findings. Elderberry syrup is bad news to the vaccine industry because pharma strongly promotes the notion that the flu vaccine is the only protection available to us. Elderberry is also available as lozenges, tinctures, or dried berries. It is available at most health food stores and can be consumed alone or with honey and cinnamon. Key Takeaways:
"Measure your liquid and mix in up to equal amounts of honey, then heat gently and stir to combine. I like to add a stick of cinnamon, a few whole cloves and a teaspoon of ginger root during the boiling process for synergetic effects and flavor." Read more: https://www.naturalhealth365.com/elderberry-syrup-flu-2801.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6175) Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
Date:
March 29, 2019 08:40 AM
Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet. Key Takeaways:
"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties." Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6103) Honey: Its benefits for health and skin
Date:
March 10, 2019 05:56 PM
Most people are aware that honey is exceptionally good for your health with particular benefits for your skin. For example, it can remove acne scars and prevent more acne is used consistently. However, it has so many other health benefits as well. Honey can lower a person's cholesterol level if consumed on a regular basis. Honey is also a great weight loss tool in that it can relieve those pesky bouts of craving sugar. It also boosts your energy and increases your metabolic rate. Key Takeaways:
"Many studies have proved that honey can help control high cholesterol levels." Read more: https://www.newsnation.in/lifestyle/food/honey-honey-bee-impressive-benefits-for-health-and-skin-article-203786.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6072) Bee pollen proven to be a "treasure trove of active naturalmetabolites" that benefit human health
Date:
February 17, 2019 02:42 PM
The tiny balls of pollen that bees harvest from vegetation is known as bee pollen. Many people assume that allergies associated with bee pollen are fairly high, but research is showing this pollen can actually act as an antihistamine. Only two people in a six-year time period were shown to have genuine bee pollen allergies. On the other hand, the histamine reduction properties located within bee pollen have proven to be successful in reducing the risk of allergic reactions to other substances. Key Takeaways:
"The ancient Greeks, Egyptians and Chinese all recognized the value of honey and bee pollen in medicine." Read more: https://www.naturalnews.com/2019-01-14-bee-pollen-treasure-trove-of-active-natural-metabolites.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6037) Another superfood to add to your pantry: 9 Surprising benefits ofbee propolis
Date:
January 09, 2019 03:54 PM
You are what you eat and that's why it is so important to include healthy, nutritious foods on your menu. Superfoods are especially beneficial to add to your diet, particularly bee propolis. If you've never heard of this food before, it's time to learn the many reasons it should be included in your pantry items. The nine reasons here, such as its ability to remove warts from the skin or perhaps the ability to lower the blood pressure, should convince you to make the addition. Key Takeaways:
"They don’t just play a crucial role in pollination, they also produce various nutrient-rich substances such as honey and the lesser known bee propolis." Read more: https://www.naturalnews.com/2019-01-01-surprising-benefits-of-bee-propolis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5948) 4 amazing reasons to take manuka honey
Date:
December 07, 2018 09:35 AM
Honey is something that is very popular around the world. For many cultures, honey is so prevalent. It is always present in foods and it is something that people find to have a lot of use cases. For that reason, many people are starting to come on to manuka honey. This sort of honey is a little bit different than the honey that you find in your grocery store. With that being said, this one is good for your immune system and offers lots of nutrients. Key Takeaways:
"Manuka honey, which is produced in New Zealand and some parts of Australia, has gained immense popularity in recent years due to its many health benefits." Read more: https://www.naturalnews.com/2018-12-05-4-amazing-reasons-to-take-manuka-honey.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5882) 4 herbs that can help you treat fever effectively
Date:
August 16, 2018 09:53 AM
Taking paracetamol tablets is the common response to trying to lower a person's high fever, but did you know that there are natural ways to also accomplish this? Even better, these methods do not come with pesky side effects. Tulsi leaves have many antioxidants and anti-inflammatory elements. Turmeric contains curcumin which offers an antibacterial and anti-viral source. Garlic promotes sweating which allows you to flush toxins from your body. Finally, finger protects a body from bacterial and viral attacks. Key Takeaways:
"Paracetamol can treat fever effectively, but know every drug has its side-effects. Instead, try these herbs." Read more: http://www.thehealthsite.com/news/herbs-that-can-help-you-treat-fever-effectively-d0818/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5708) 9 Reasons To Start Washing Your Face With Honey
Date:
July 17, 2018 09:54 AM
Honey may be made up of 80% sugar, but that does not take away from its amazing benefits when it comes to cleansing and protecting your skin. Honey can be much more gentle when compared to over-the-counter cleansing products, and it has natural defenses such as antibacterial compounds that cause it to be a great way to avoid potential breakouts. Honey is also full of antioxidants such as polyphenols which will help you avoid any oxidative damage that you may experience. Key Takeaways:
"It doesn’t matter what type of skin you have — whether it’s dry, oily, acne-prone, sensitive, inflamed, aging — there’s no one who can’t get better skin with honey." Read more: https://www.thealternativedaily.com/9-reasons-to-start-washing-your-face-with-honey/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5669) 5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips
Date:
April 18, 2018 01:17 PM
Neem offers a plethora of benefits for the skin. It doesn't matter the skin type, neem can make a considerable difference. Mixing Neem with a few different ingredients, like basil leaves, mint leaves, and honey, can alleviate many skin concerns that men and women experience, like acne, dry skin, and aging skin. Making a Neem face mask is a simple task that leads to great results and making your own is something that you should do right away. https://www.youtube.com/watch?v=p8qldC0c6xY&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5581) This Happens To Your Body If You Consume Bee Honey With Turmeric Daily!!
Date:
March 21, 2018 01:18 PM
Ancient civilizations would use turmeric for healing purposes. Turmeric is a plant that can be used to fight off bacteria living in a person's body. Mixing honey with turmeric will provide a substance that is tasty and healthy for your body. You also need defense mechanism to fight off nasty bacteria. Mixing turmeric with honey will ensure that you able to digest food and prolong your life. Take a mixture of honey and turmeric every day and you will notice changes to your body. These changes will prevent you from having colds and make your immune system stronger. https://www.youtube.com/watch?v=MUqqbdxWIh0&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5558) 7 superfoods to boost immunity during cold and flu season
Date:
January 26, 2018 03:59 PM
There is some wisdom in feeding a cold. During this winter season we need to watch what we eat and make sure we put in the right things. Soup is a good place to start. You can get that good variety and make sure there are enough vitamin containing veggies in there to help fight those diseases. Add some garlic to help boost even more. Green tea is perfect to help with inflammation and add honey as a natural antibiotic and you can help fix that sore throat. Key Takeaways:
"Green tea is known as a solid wonder food, but it’s the catechins in it that solidify it as an important part of an immunity-boosting diet." Read more: https://www.mensfitness.com/nutrition/what-to-eat/7-superfoods-to-boost-immunity
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5507) I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
Date:
December 04, 2017 09:14 AM
A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation. Key Takeaways:
"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties." Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5425) Healing Hands: 5 ways to boost your immune system
Date:
November 14, 2017 03:59 PM
When your immune system is challenged, a host of diseases have an opportunity to take hold in the body. Keeping it strong is the best way to avoid illness and there are things you can do to to strengthen it just like you'd strengthen muscles by working out. Fermented foods and cultured products help our natural gut bacteria, shown to be helpful in immune response. Vitamins, particularly vitamin C, are essential to immune health as well. In addition, herbs, spices and foods like vegetables are all part of an arsenal you can use to battle cold and flu season. Key Takeaways:
"Many herbs and spices have great immune-boosting benefits, but turmeric has been called one of the most powerful anti-inflammatory spices of all." Read more: http://www.thelcn.com/lcn05/healing-hands-5-ways-to-boost-your-immune-system-20171104
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5396) Weeding through marijuana: Experts, advocates talk cannabidiol (CBD)
Date:
October 26, 2017 01:14 PM
Cannabidiol is a chemical compound in marijuana that helps deal with a variety of ailments such as pain, swelling, anxiety, and depression. Unlike its more famous chemical compound THC, cannabidiol doesn't give you the sensation of feeling high. For people skeptical of the ability of marijuana to help, they can hear stories like the one shared by Sage Pierson, who started taking a mix of cannabidiol to put in her tea every morning. This drastically reduced the swelling she had as a result of her arthritis, helping her live a normal life. While doctors and government officials debate the merits of CBD, it is not officially endorsed by the FDA, so you won't be able to buy it at a pharmacy near you. Key Takeaways:
"Whenever a medicated herb can provide relief to a medical condition or illness it should not only be allowed, it should be encouraged before taking (Food and Drug Administration)-approved drugs with their long list of toxic side effects." Read more: http://www.aspentimes.com/news/weeding-through-marijuana-experts-advocates-talk-cannabidiol-cbd/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5372) 8 benefits of eating honey every day
Date:
October 25, 2017 01:14 PM
There are 8 amazing benefits of eating honey every single day. Honey has a lot of different health benefits. Honey will be a great aid in weight loss and it will also give you clearer skin and a much healthier heart. It will lower your cholesterol level as well. Honey does not have any cholesterol at all. Honey is a very amazing antioxidant. If you eat it regularly, then it will cleanse your body of various toxins. Key Takeaways:
"Honey is an excellent antioxidant, which means its regular consumption will cleanse your body of various toxins." Read more: https://southcoastsun.co.za/107587/8-benefits-eating-honey-every-day/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5369) How To Brighten Skin, Get Even Skin Tone - How To Get Clear, Glowing & Spotless Skin
Date:
October 24, 2017 12:14 PM
During childhood, people have very good skin, but as we age, we have very bad skin issues and this leads to long term damage. Everyone wants to have great skin. But, they do not want to spend a lot of money on it. There is an answer thankfully. Sun damaged skin is another thing that leads to an uneven skin tone. With a few simple ingredients, you can make your own homemade face remedy that will maker your skin shine again. https://www.youtube.com/watch?v=nzZzP4PsHX4&rel=0Key Takeaways:
"Fair and clear skin can be yours in no time if you use this face pack regularly."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5365) Unable to develop a new antibiotic drug for decades, new research "discovers" potential in a compound from honeybees, ignoring the fact that natural medicine has used bee pollen for years
Date:
September 23, 2017 12:14 PM
The University of Chicago has recently announced findings that bee pollen has antimicrobial properties, something that practitioners of natural medicine have known for years. It fights bacteria in a different way than conventional antibiotics and with the rising prevalence of antibiotic resistant microbes, this is potentially a game changer. The potential is great but also precarious as pesticide use has drastically decreased the bee population in the last few years. Hopefully science realizes just how important natural remedies are before it is too late. Key Takeaways:
"The Centers for Disease Control and Prevention have labeled antibiotic resistance as one of the most pressing public health issues in the world as illnesses that used to be easy to treat become deadly." Read more: http://www.naturalnews.com/2017-09-14-unable-to-develop-a-new-antibiotic-drug-for-decades-new-research-discovers-potential-in-a-compound-from-honeybees.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5275) Homemade Hair Treatment for Frizzy, Dry and Damaged Hair - How To Get Shiny Hair, Silky, Smooth Hair
Date:
September 18, 2017 12:14 PM
This video discusses the struggles of frizzy hair, what some of the main causes of frizzy hair are, and how to combat it on a daily basis using things from your kitchen to make a mask, etc. The video details the recipe for a hair mask containing honey and corn starch and conditioner. This concoction is applied to dry hair and the scalp and then all hair is contained in a shower cap. The video does specify for users not to apply to scalp if they tend to have oily hair. This is in informational video for those whom may be looking to tame their frizzy hair. https://www.youtube.com/watch?v=0VL1MYw1Jr0&rel=0Key Takeaways:
"No matter how often you suffer from frizzy hair you can use a variety of common ingredients from your kitchen to treat the problem with simple natural remedies."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5259) Eat Garlic and Honey on an Empty Stomach for 7 Days and THIS Will Happen to Your Body!
Date:
September 10, 2017 12:14 PM
Garlic has long been used throughout the world for its pleasing aroma and taste when added to food. However, garlic serves many medicinal purposes as well. These can range from lowering blood pressure to increasing circulation and blood flow. When eaten raw the benefits are even more evident. There is a simple recipe included in the video. Its always best to start with fresh organic ingredients. The recipe is as easy as pressing 10 cloves of garlic and adding the pieces to a cup of honey. Consuming garlic in this way will not only help make the garlic more palatable but honey has been shown to contain its own medicinal properties. Just remember to store the mixture at room temperature in a dark pantry to prevent the honey from crystallizing. https://www.youtube.com/watch?v=p2wFNNODWQA&rel=0Key Takeaways:
"Garlic is a natural antibiotic, fights chronic ailments, reduces inflammation, and it has the ability to control cholesterol."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5239) Are you stressed or anxious? Try this simple and effective recipe!
Date:
September 09, 2017 12:14 PM
This video speaks about Magnesium chloride and how it is used to treat bone disease and osteoporosis. If someone is lacking magnesium chloride, there are many diseases that a person could encounter or affected by. Magnesium chloride is also able to balance the body's chemicals and nerves. A magnesium chloride recipe is discussed, which helps to decrease anxiety. The instructions make it easy for anyone to make. The recipe calls for lemon, water, ice, honey and 10 grams of magnesium chloride. https://www.youtube.com/watch?v=3NByqb8hzvM&rel=0Key Takeaways:
"Recently, some studies have pointed out that the regular consumption of Magnesium Chloride lessens the risk of rectal cancer."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5238) This "Golden Honey" Mixture is The Strongest Known Natural Antibiotic
Date:
September 05, 2017 12:14 PM
There is a golden honey mixture that is the strongest known natural antibiotic. Honey is very rich in antioxidants as well as essential vitamins. It has regenerative properties and it fights against the negative effects of free radicals. It strengthens the tissue and increases the number of antibodies. It helps to reduce mucus in the airways as well. Turmeric is a great antibiotic as well. It is a natural painkiller. It balances inflammation in our tissue. Key Takeaways:
"Anti-inflammatory medication is used in order to eliminate excessive inflammation in the body, caused by our immune system as it defends itself from harmful pathogens." Read more: https://www.youtube.com/watch?v=ol_kw9FNceI
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5224) Do You Have Warts On Your Skin?. Combine Them Naturally With These 3 Remedies!!
Date:
September 04, 2017 05:14 AM
If you have warts on your skin, then you can combine them naturally with three different remedies. Not every people have had a wart on the skin. The reasons people get them vary. Thankfully, there away ways to treat them and get rid of them in a short amount of time. You need to be patient because they cannot be eliminated overnight. The first remedy is garlic and lemon. The natural acids in lemon juice is perfect for the skin. https://www.youtube.com/watch?v=I3w4ZPV_DsQ&rel=0Key Takeaways:
"All are easy to repair, but it requires being patient."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5216) 30 surprising food swaps that will immediately improve the health of every organ in your body
Date:
July 27, 2017 09:14 AM
All of us have favorite foods, dishes, go-to condiments, that appear invariably on our plate. Whether it’s the easy-to-make no-fuss nature of the choice, the it’s ‘what my store carries appeal,’ or it just boils down to how our taste buds feel about it, we can get in nutrition rut. Fortunately, it’s not that hard to start swapping items we use daily for other easy-to-use items that taste good, even often having a similar taste and texture to those items we already use. The plus is that the swapped in items are better for us. Better, because they’re higher, in things that matter, like protein, amino acids, fiber, vitamins and minerals, besides being lower in things we should want to avoid, like empty calories, trans fat, excess carbs, and more. By swapping some things daily, such as trying cinnamon, or organic honey, over sugar, substituting plain, organic coffee for that latte, a veggie wrap, for that bread and meat sandwich, could have big overall benefits in reduced pounds, renewed energy and a better overall nutritional profile, making for a healthier you. Key Takeaways:
"Coffee often gets a bad rap when in fact, quality coffee consumed in moderation can have some great benefits." Read more: https://www.healthnutnews.com/30-surprising-food-swaps-that-will-immediately-improve-the-health-of-every-organ-in-your-body/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5043) How to Get Rid of Acne, Stains and Pimple Marks Naturally
Date:
July 27, 2017 05:14 AM
Our appearance is crucial to making positive first impressions, so it makes sense to take care of our face. However, problems like acne, unhealthy environments, and even poor diets can leave unwanted marks on a person's face. Because of this, safe, natural, and cost effective remedies to this problem are treasured. There exists one recipe to alleviate this problem, involving common ingredients that could be found in most homes; water, apple cider, lemon, baking soda, and honey. Together, these ingredients can form a mixture that, when properly applied, can help restore appearance to one's face by removing blemishes and pimples. However, it is important to check for allergies before applying the mixture, and you must avoid sunbathing the next day. https://www.youtube.com/watch?v=eFt0AvmNWRQ&rel=0Key Takeaways:
"Many young people suffer from low self-esteem due to blemishes and acne."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5042) 10 Spectacular Black Tea Benefits You Should Know
Date:
July 25, 2017 05:14 AM
You may already drink black tea. Many of us do. It's delicious. It also has health benefits, 10 of which are listed here. You can feel good about drinking it now that you know how healthy it really is, and these aren't even the only benefits. There are others which are unlisted. Black tea is good hot or cold. You can mix it with honey or other flavors as well, and some of the ingredients you add may have their own benefits. https://www.youtube.com/watch?v=zhVVl743N2k&rel=0Key Takeaways:
"We'll take an in depth look at ten health benefits that are available in black tea."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5030) Honey and Turmeric Gelatin Squares - A Great Anti inflammatory!
Date:
July 14, 2017 05:14 AM
honey and turmeric can treat a lot of different issues such as arthritis, colds, inflammation, pain, etc. Making gelatin squares is an easy way to utilize the honey and turmeric and makes it appealing to the whole family. In order to up the benefits, consider utilizing organic honey as it is better. For best results, eat a couple of the gelatin squares in the morning. A recipe to make these squares is included at the very end. https://www.youtube.com/watch?v=dxJaXAEqLm0&rel=0Key Takeaways:
"Without a doubt, this is a sensational remedy. It will be very useful for you to treat several problems."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4966) AMAZING - This Smoothie Deflates Your Belly, Cleans The Colon And Will Make You Lose Weight!!
Date:
July 10, 2017 12:14 PM
This is a video about a smoothie that will deflate your stomach and help you lose weight. The video begins with a brief and simple explanation of the human digestive system and describes how food is broken down when consumed. The video then lists the ingredients and preparation method for the smoothie which includes oats, honey, papaya, and cinnamon mixed together in a blender and served cold. The video claims that this mixture will clean out the colon and help a person lose weight. It repeatedly uses the term "deflates the belly" https://www.youtube.com/watch?v=A_o9IbOkrfQ&rel=0Key Takeaways:
"swollen belly's are do to the food we carry and because of our slow digestive system."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4950) Health Benefits of Honey: 6 Reasons to Add Honey in Your Daily Diet
Date:
July 09, 2017 12:14 PM
Honey is more than a naturally sweet condiment; it also contains nutrients that can improve one's health. There are six health benefits to using honey. First, it can assist with weight loss by helping the body use up stored fat. Second, it can help you get a better night's rest because it encourages melatonin release. Thirdly, it can help heal burns and scrapes when applied directly because it is a natural antibiotic. Rich in probiotics, honey is believed to boost the body's immune system. For coughs due to the cold, honey added to hot water or tea can act as a cough suppressant. Lastly, honey's flavonoids may reduce the risk of certain cancers as well as heart disease. Key Takeaways:
"If you have a hard time going to sleep, you can try having honey before your bedtime as it helps release glycogen in the liver and melatonin, the hormone required for recovery and rebuilding of body tissues during rest." Read more: http://www.india.com/lifestyle/health-benefits-of-honey-6-reasons-to-add-honey-in-your-daily-diet-2296330/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4946) CURE THYROID NATURALLY || Heal your Thyroid Gland with Most Effective Home Remedies
Date:
July 06, 2017 05:14 AM
There are self treatment options for people suffering from hypothyroid syndrome. A specific type of fatty acid found in coconut oil used in cooking or drinking will increase the productivity of the thyroid and assist the metabolic rate positively. The will help the individual feel better. It is recommended extra virgin olive oil is utilized in the diet for a healthier body. Another choice to assist the thyroid is apple cider vinegar. There are three positive benefits from using apple cider vinegar including better alkaline acid numbers, reduction in weight, and a metabolism boost. Adding a couple of tablespoons of apple cider vinegar to a glass of water daily with a touch of honey should provide needed benefits including those with diabetes and high cholesterol. Simply spending as little as 15 minutes per day in the sun will increase the natural vitamin D levels in one's body to help in the battle against thyroid disease and other natural benefits. Exercise and eating sea vegetables for more iodine levels also provide overall health benefits plus assist against hypothyroidism. Overall, eating a healthy diet and exercise will help fight hypothyroidism from home. https://www.youtube.com/watch?v=V474tOlmeYM&rel=0Key Takeaways:
"If your body is not getting enough Omega 3 Fatty Acids there can be hormonal imbalance - including thyroid hormones!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4932) Dandruff And Hair Will Grow Wildly If You Apply This Unique And Fabulous Ingredient!!
Date:
July 04, 2017 12:14 PM
Dandruff and hair are going to grow very rapidly if you apply one unique and fabulous ingredient. Hair loss is one of the major problems that people face in life. There are many medical treatments that stop hair loss, but most of this is through the use of chemicals and is not natural. There is a natural way to grow hair and will also get rid of dandruff. Ginger and olive oil are two main ingredients. https://www.youtube.com/watch?v=DPGn9kMZIH0&rel=0Key Takeaways:
"Hair loss is one of the major problems that thousands of men and women face daily, but it is women who have it more often."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4924) 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
Date:
July 02, 2017 04:14 PM
Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution. Key Takeaways:
"Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin." Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916) 6 Amazing Health Benefits Of Honey
Date:
July 01, 2017 04:14 PM
Honey has many amazing health benefits, including boosting immunity, improving sleep, aiding in weight loss, treating burns and injuries, preventing heart disease, and even making your hair silky. The reason honey is such a miracle food is its rich nutrients and antibiotic properties. In addition to the probiotic Lactobacillus Kunkeii, honey contains vitamins B6 and C, which help in lowering bad cholesterol, as well as anti-oxidants. The health benefits of honey should not be overlooked. Key Takeaways:
"This easily available golden liquid treats you from both inside as well as outside because of its rich nutrient content and anti-biotic properties." Read more: http://doctor.ndtv.com/living-healthy/6-amazing-health-benefits-of-honey-1717538
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4913) Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!!
Date:
June 26, 2017 12:14 PM
The liver is the organ that suffers most from a poor diet, which is the organ that does most of the work in cleaning the bodies blood. By boiling a handful of peppermint in two liters of water, letting stand, and then straining, it can be combined with the juice from a lemon, orange, and a half tablespoon of lemon zest to create a drink that will cleanse the body and liver. If the taste is too acidic a teaspoon of honey can be added. This cleanse should be taken for a week at a cup per day. It is also recommended that the person taking this cleanse take care of their body by avoiding tobacco and alcohol while drinking two liters of water a day and eating carrots, nuts, and foods rich in fiber as well as whole grains. They should also get about eight hours of sleep to maintain a healthy system. https://www.youtube.com/watch?v=bpBH4b1Ms5w&rel=0Key Takeaways:
"While people are becoming more interested in feeling good, it is also true that we are still interested in seeing each other well."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4887) Probiotics found to protect honey bees from toxic effects of pesticides
Date:
June 25, 2017 09:14 AM
Honeybees are necessary for our agriculture they provide an air replaceable service when they cross pollinate crops. Unfortunately, the population of bees has been decreasing and human made a pesticide are a major reason. Studies conducted in fruit flies and early studies and honeybees show that a probiotic can be used to negate the effects of pesticides. Just stopping pesticide use seems a simple solution but crops could also be devastated, that's why the study into probiotics is so important. Key Takeaways:
"According to a recent study from Lawson Health Research Institute and Western University, probiotics can protect honey bees from the fatal side effects of pesticides that people use to protect their crops." Read more: http://www.naturalnews.com/2017-06-22-probiotics-found-to-protect-honey-bees-from-toxic-effects-of-pesticides.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4882) This Fiber Rich Shake Will Help Keep Your Colon Clean!
Date:
June 25, 2017 05:14 AM
A good colon cleanse does the body good, providing a number of benefits to your health. But, purchasing a pre-made cleanse at the natural health store can cost quite the chunk of change. Why spend such money when you can make a colon cleansing shake for a fraction of the cost? This recipe helps you make the fiber rich shake that will do your colon right, all while providing a delicious and nutrient rich drink. https://www.youtube.com/watch?v=X-nugh0NLSg&rel=0Key Takeaways:
"There is no better way to keep your colon clean than NATURAL"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4880) This American Doctor Reveals Us The Most Powerful Natural Antibiotic That Kills Any Infection!!
Date:
June 24, 2017 12:14 PM
An American doctor gives a remedy for diseases that affect many people on a regular basis such as the flu, colds, and or respiratory problems. The remedy consists of raw garlic and organic honey in order for the remedy to work better. Garlic in many cultures is called white gold, which has allicin, the substance released when the garlic is chopped up. The honey should have no air bubbles in it when added to the bottle of chopped garlic. Make sure the bottle is labeled and stored in a cool dry place. It can last on the shelf for up to three months. It can be added to other foods and or taken in two tablespoon doses for easing the symptoms of the flu or other respiratory illnesses. https://www.youtube.com/watch?v=6zxpENGmHxs&rel=0Key Takeaways:
"But on this occasion we will teach you how to prepare an excellent natural antibiotic which consists of two well known ingredients, honey and garlic."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4876) Powerful Recipe That Keep Flu Away During The Whole Season!!
Date:
June 24, 2017 05:14 AM
What's so amazing is the simplistic methods known for combating the flu.Informative as it is,it's pretty simple to use such common items we all keep in our homes to help our immune system fight a well known enemy called the flu.As of today their are still know known medicinal remedy to stop such a cold in it's tracks.Although their is many over the counter medicine's that we try using over and over again.Why not try natural herbs to help us along when we're sick.It just may give us a more natural relief of the flu than medicine. https://www.youtube.com/watch?v=-_zk4qTaLSM&rel=0Key Takeaways:
"regular use of this home remedy will help you keep the flu away this season."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4872) After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!
Date:
June 23, 2017 12:14 PM
Even bladder and kidney stones can be cured through herbal remedies! The first cure discussed is the bladder cherry. By simmering this fruit in water and drinking the resulting liquid one can prevent the formation of stones in the bladder and kidneys. Next, other cures are discussed using natural and readily available ingredients such as pomegranate, honey and blueberries. Several different recipes for cures are given, so you can choose which one is best suited for your unique situation. https://www.youtube.com/watch?v=yeQwNE-ZTPM&rel=0Key Takeaways:
"Cherry bladder is incredibly effective in the treatment of kidney stones."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4869) 6 Health Benefits of Cinnamon And Honey
Date:
June 23, 2017 09:14 AM
There are 6 health benefits of cinnamon and honey as well. They both work great on their own, but together they are a lot more healthy for you. When you put them together, then you get a really healthy combination. They can be really great for your health. Cinnamon is one of the oldest spices that we know of. It has medicinal properties that have been marveled at since ancient times. It is also very tasty. Key Takeaways:
"Mixing cinnamon and honey together in water and drinking this mixture regularly may help you in your weight loss efforts." Read more: http://www.thealternativedaily.com/health-benefits-of-cinnamon-and-honey/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4866) HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?
Date:
June 18, 2017 12:14 PM
Honey has been found to reduce arterial plaque by an astonishing 30 percent. People may wonder if it could actually help to prevent heart attacks. This is a very good question. There is a natural sugar that is found in honey that can actually help reduce the presence of arterial plaque by up to thirty percent. This is good news for people that enjoy honey in their diets. This natural sugar can also be found in mushrooms. Key Takeaways:
"New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent." Read more: http://www.naturalnews.com/2017-06-15-honey-found-to-reduce-arterial-plaque-by-an-astonishing-30-could-it-prevent-heart-attacks.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4855) With This Natural Syrup Look What Happen to your body - How to Treat Anemia
Date:
June 04, 2017 12:14 PM
Anemia, a deficiency in your red blood cells, can help be combated just by making a simple syrup in your spare time. When combining various vegetables and apples such as carrots, apples and lemons, it can be filtered through gauze and ingested in a small and appropriate amount on a daily basis. In doing so, you can help detoxify your body through this natural syrup and see the benefits of clean living without the use of medications that can have unintended side effects. https://www.youtube.com/watch?v=e-B7aUvD4h0&rel=0Key Takeaways:
"Prepare this healthy syrup to improve your blood. Do you feel tired and general weakness of your body?"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4769) Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
Date:
June 02, 2017 12:14 PM
Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits. https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0Key Takeaways:
"Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil and coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755) Banana Tea Recipe For BETTER SLEEP!!
Date:
May 28, 2017 12:14 PM
A warning video in absolutely awful English followed by a robotic voice telling me Dr Oz approves of this banana tea recipe.There is this terrible still image on the screen that zooms in and out and changes colors throughout the video. The recipe is then shown on the screen in scrolling text followed by the voice saying that this recipe can be used as an alternative to sleeping pills. Then the voice tells me to subscribe to the channel (which I absolutely will not be doing) so I don't miss any future videos. It also tells me to share the video to social media. https://www.youtube.com/watch?v=nw9dRGqFymI&rel=0Key Takeaways:
"Banana tea is an ideal drink for better sleep, it is quick and easy, tastes amazingly and is really effective."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4715) Immunity Bomb – Homemade Remedy For Viruses And Colds!!
Date:
May 28, 2017 05:14 AM
Immunity Bomb is a drink to help get you through that time of year when colds and other viruses run rampant through our immune systems. A simple concoction you can make at home, Immunity Bomb contains ingredients such as lemon, honey, ginger, and chili powder among others, giving it a powerful kick that will kick that cold right out of you. Immunity Bomb is just what you need to keep your body feeling good and going strong all year round. https://www.youtube.com/watch?v=NPJ5uV4g6BQ&rel=0Key Takeaways:
"If you want to strengthen your body in a natural and healthy way and cure colds and viruses, prepare this simple and delicious drink!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4711) TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!
Date:
May 25, 2017 12:14 PM
For those millions of people that have trouble sleeping, there is a natural remedy that is only comprised of three ingredients and can make you fall asleep quickly and safely as it relaxes your body. This recipe contains the natural ingredients of one tablespoon of coconut oil, one eight of a teaspoon of salt, and a quarter teaspoon of raw honey. This mixture is best taken before bedtime and can be taken two different ways. First, you can combine all ingredients and then consume a glass of water. Or, you can consume the honey and oil separately and then consume water with salt. All three ingredients help play a separate role in helping you sleep as they help secrete hormones to hep you sleep and make you wake up feeling better the next day. https://www.youtube.com/watch?v=FKmpLC4Vr5c&rel=0Key Takeaways:
"There is a completely natural remedy that will restore your sleep and will help you wake up fresh and in a good mood."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4691) The Best Home Remedy For Sinus Infection!!
Date:
May 23, 2017 11:44 AM
Sinus infections are not pleasant and can be hard to deal with. You can feel pressure in your head. It can be painful. You can also experience drainage. There are many over the counter meds for this but if you want to avoid the drugs you can try this home remedy. It is the best for such an infection. It will help you feel better faster in a safe way which wouldn't be hard for anyone to achieve. https://www.youtube.com/watch?v=ndbXnupKE64&rel=0Key Takeaways:
"The best thing about it is you do not need much time or money."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4675) 23 Medicinal plants you need to know about when SHTF
Date:
May 22, 2017 11:44 AM
Native Americans, for over 40,000 years, have used plants for medicinal purposes and for healing a variety of illnesses. Their belief is that man is part of nature, and health is about achieving balance. Several such plants they use include: Blackberries (presence of antioxidants), Mint, Yarrow, Rosemary, Sumac, Black Gum Bark, Cattail, Red Clovers, Wild Rose, Greenbriar, Buck Brush, Wild Ginger, Saw Palmetto, Sage, Prickly Pear Cactus, Slippery Elm, Lavender, Mullein, Honeysuckle, Uva Ursi, Licorice Root, Devil's Claw, and Ashwagandha. These natural remedies are used to treat anything ranging from inflammation, to chest pain, insomnia, tumors, and diabetes. Key Takeaways:
"Native American healers used red clover to treat inflammation and respiratory conditions." Read more: http://www.naturalnews.com/2017-05-16-23-medicinal-plants-you-need-to-know-about-when-shtf.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4668) Drink This To Get Rid Of Your Migraine
Date:
May 20, 2017 06:44 AM
Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amounts can reduce a migraine in early stages), Feverfew Tea (due to presence of parthelonide), Cayenne Pepper in warm water, a Water, Lemon and Himalayan Salt mix (salt to boost electrolytes and enzymes), Peppermint Tea (relaxing nerves and spasms), and pure, raw grape juice, but without added sugar! Read more: Drink This To Get Rid Of Your Migraine
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4650) Natural Ways to Put an End to Moles, Warts, Blackheads, Skin Tags and Age Spots!!
Date:
May 15, 2017 04:44 AM
Skin issues can make you feel less than beautiful. They can also be annoying because of how they feel. Moles and skin tags can catch on things like your clothing and that can hurt or just feel strange. This talks about how you can naturally end these as well as mentioning blackheads, warts and age spots which are also unpleasant to have. No one lies these so ways to end them are always in high demand. https://www.youtube.com/watch?v=ZF359BLP_r0&rel=0Key Takeaways:
"At some point of life, we all can have certain skin issues, like moles, skin tags, clogged pores or skin breakouts. They are all caused by some hormonal imbalance or changes in your lifestyle. Undoubtedly, there are numerous different skin and beauty care products which are intended to solve these issues and make your skin clear and glowing. However, only a few of them are really effective."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4617) WITH THIS HOME REMEDY YOU WILL REMOVE ABDOMINAL FAT QUICKLY!!
Date:
May 11, 2017 11:44 AM
Fat tends to congregate around our abdomen because of stress and other factors. It can be hard to get rid of it. Certain workouts will help but so will this easy home remedy. It's interesting to see this because it's something most people already have in their home but they probably never realized it could help with this. Definitely give this a try if you have your own unwanted abdominal fat to get rid of. https://www.youtube.com/watch?v=aRmU6wCc7VQ&rel=0Key Takeaways:
"Abdominal fat is one of the most difficult to make disappear, as it not only requires a good amount of exercise, but also good nutrition, metabolism and many more things."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4589) I Drank Warm Water With Lemon And Honey For 365 Days And Then Experienced Some Great Results
Date:
May 11, 2017 04:44 AM
Lemon and honey warm water has some pretty exciting benefits when you drink it for a cold, allergies, or other conditions. But, when you consume this drink every day for an entire year the benefits are out of this world, and certainly things that you never before expected. It is worth adjusting your life and adding this drink to it each day because these are benefits that you do not want to let pass you by. https://www.youtube.com/watch?v=Au91zJ29w_s&rel=0Key Takeaways:
"After revealing her experience after using warm lemon water online, Crystal Davis became a real hit all around the world. This American woman was searching an effective natural way to improve her health and enhance her life and decided to incorporate a simple habit into her daily routine."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4585) This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!
Date:
May 09, 2017 11:44 AM
Ginger has long known to have health benefits. Many swear by it for nausea. It can also help with headache. Ginger can be gotten in many forms including ground, ginger root and candied pieces. If you have wondered about this remedy you should check this out because it further outlines ginger's affects on an empty stomach. Ginger water is the exact preparation mentioned here and that can easily be made so you can use it. https://www.youtube.com/watch?v=eFZ1-9MxVFI&rel=0Key Takeaways:
"If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4574) How To Heal Your Body With Raw Honey
Date:
May 08, 2017 08:59 AM
While some may not think much oh honey, it actually has so many healing properties. Hippocrates even wrote of this "liquid gold" and its medical effects. Honey can be used for the ease of so many ailments such as allergies, colds and coughs, burns and diaper rash. Honey can also be used in homemade face masks to treat conditions like, acne, rosecea, and eczema. If you combine the honey with coconut oil it will help relieve dry or irritated skin and help with reducing wrinkles. Key Takeaways:
"In its natural state, honey has a very low water content, but it absorbs moisture when exposed to air. This hygroscopic property makes honey highly beneficial to dry skin by allowing it to better retain moisture. It also helps to speed up wound-healing time." Read more: http://www.thealternativedaily.com/how-to-heal-body-with-raw-honey/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4563) 6 POWERFUL HOMEMADE TIPS FOR RAPID HAIR GROWTH!!
Date:
May 07, 2017 11:44 AM
Rapid hair growth can be accomplished through a number of home remedies. Home remedies require making the recommended concoction followed by leaving the concoction on your hair between 15 minutes and more than 3 hours, depending on the specific concoction. Following use of the remedies a gentle wash and rinse of the hair is recommended. These remedies include the following: read onion juice; potato juice, egg yolk, and honey; eggs, olive oil and honey; fenugreek and water; fenugreek with milk; and fenugreek with coconut milk. https://www.youtube.com/watch?v=tSvAn5XPN1w&rel=0Key Takeaways:
"Onion makes your nourishment tasty as well as makes your hair grow and reproduce successfully. Since onion juice has sulfur in it which helps the generation of collagen tissues. These tissues help with re development of your hair. You will just need red onions."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4557) Should You Mix Turmeric And Weed For Pain Management?
Date:
May 06, 2017 11:44 AM
An alternative health blog has a feature touting the benefits of Cannabidiol (CBD), which is found in cannabis. The writer states that CBD has been found to be effective in fighting chronic pain and reducing inflammation. The writer notes that CBD is classified as a Schedule One drug and may not be available legally in some states. CBD is available in states that have legalized medical marijuana. She recommends mixing CBD with turmeric. Other good mixing items include coconut oil, raw honey, and ginger root. Key Takeaways:
"The importance of natural remedies (like our yummy golden milk) cannot be overstated." Read more: http://www.thealternativedaily.com/turmeric-and-weed-for-pain/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4546) SAY GOODBYE TO HIGH BLOOD PRESSURE AND BAD CHOLESTEROL With This Traditional Medicine!
Date:
May 06, 2017 09:29 AM
If you use combine a few general household ingredients you can make a medicine that will help lower your high blood pressure and cholesterol. You will mix a teaspoon of honey, a tablespoon of cider, piece of grated ginger, one clove of chopped garlic, and a tablespoon of lemon juice. Once mixed with a blender, you'll refrigerate it for five days. You then can consume the medicine on an empty stomach before breakfast. It can be consumed up to three times a day and you should begin seeing the results in one week with regular use. https://www.youtube.com/watch?v=dj6e8dMF7XQ&rel=0Key Takeaways:
"In this video we present you the traditional medicine that will improve your immune system and that can be also used to treat many diseases. You have to try the mixture of these ingredients and their useful properties, especially if you suffer from high blood pressure or high cholesterol."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4545) Boil This 2-Ingredient Raw Honey and Cinnamon Mixture to Shed Belly Fat Off Your Waistline!
Date:
May 05, 2017 04:59 AM
Do you want to shrink the waist line? Many people do but find that it is a whole lot easier said than done. Or, maybe you're just not using the right techniques to trim that belly fat and get the waist that makes you feel like a million bucks. All you need is this mixture and you can soon watch the pounds melt away. You probably have these two items in the pantry already, so it is time to get that weight gone. https://www.youtube.com/watch?v=tsdrCabkjps&rel=0Key Takeaways:
"The dream of numerous people, and especially women, is to be able to lose weight without being on a strict healthy diet."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4537) Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES!
Date:
May 04, 2017 07:59 AM
Herbs can create a lot of benefits for our health. Allergies can plague you with runny eyes, stuffy noses and sore throats. There are some natural, herbal remedies you can use to fight spring allergies. You can use chamomile, nettle, mint, thyme, honey, ginger and hot pepper. These create wide benefits, including the reduction of sneezing, itchy eyes, poor breathing, coughing, breathlessness, the inflammation of the throat and runny nose. This allows for a reduction in symptoms naturally. https://www.youtube.com/watch?v=Ej-3Ku2PDBo&rel=0Key Takeaways:
"Spring means different and new things for everyone, but for many people it means watery eyes, stuffy or runny nose and sore throat."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4529) TWO CUPS OF THIS DRINK DAILY AND THESE 9 EXERCISES IS ALL YOU NEED TO GET A FLAT STOMACH!!
Date:
April 29, 2017 02:14 PM
So many people want to flatten their stomach, but soon find that it is harder than they ever imagined it could be. It is true that it is difficult to lose fat from the stomach, but it is not impossible. If you know the right remedy, you can get a flat stomach that you love in no time. This drink and exercises are all that you need to make great strides in your desire for a flat stomach. https://www.youtube.com/watch?v=665qdTOzvgg&rel=0Key Takeaways:
"A flat stomach is everyone’s desire, and it is not simple to achieve, as you need to exercise regularly, but you should also change the food you consume. Today, we are going to reveal the recipe of a remedy which will burn the abdominal fat accumulated in the abdominal area, and prevent gain weight again. It cleanses the body from all harmful toxins and waste, removes retained fluids, and boosts the function of the brain."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4503) My Constipation Completely Disappeared When I Cleaned My Bowels With This Before Going To Bed!!
Date:
April 24, 2017 06:44 PM
Abdominal fat, the fat around your stomach that can make you look overweight or pregnant, might not be fat at all but waste built up in our bodies. Fast food is one of the biggest contributors to waste build up, it is not easily digestible and can contribute to cancer and poor health. A mixture of water, crystal of aloe, apple cider vinegar and bee honey can help eliminate this waste. Repeating this mixture nightly for 15 days will clear your bowels and make you feel better overall. Read more: My Constipation Completely Disappeared When I Cleaned My Bowels With This Before Going To Bed!!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4470) If You Have Sciatica or Back Pain, TAKE THIS REMEDY AND YOU’LL NEVER SUFFER AGAIN!
Date:
April 21, 2017 04:44 AM
There is a new remedy available, and patients who are bothered by both back pain and sciatica are excited about this news. This is an easy to use remedy that provides almost instant relief, and alleviates the need for pills and other procedures.Why suffer with thee conditions when there is a remedy that is waiting for you to learn? It is safe, it is effective,and it is time to learn more about this cure that you need. https://www.youtube.com/watch?v=9-AtduKW6b0&rel=0Key Takeaways:
"To accelerate the healing you should combine the use of this remedy with regular exercise and stretches."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4446) Is Coconut Sugar Better Than Other Sugar?
Date:
April 18, 2017 06:44 PM
Coconut sugar, a product derived from the coconut tree's flower buds . When processed, it tastes like brown sugar and is about 70 percent similar to table sugar. Coconut sugar is however, rich in vitamins and nutrients that are not available in regular sugar. Coconut sugar has a lower glycemic index but the Joslin Diabetes Center warns that glycemic index isn't always an indicator of health. Since table sugar can cause high blood sugar and hyperglycemia, coconut sugar should also be used in moderation. There are other natural sweeteners but should also be used in moderation including date sugar, raw honey, blackstrap molasses and maple sugar. Read more: Is Coconut Sugar Better Than Other Sugar?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4430) Remedies for managing high blood pressure || Blood pressure
Date:
April 09, 2017 11:59 AM
Men and women both can experience high blood pressure, and when they do, it brings big trouble your way. High blood pressure is a condition that can greatly impeded on your life, but it doesn't have to be this way. You will find an array of remedies that help alleviate high blood pressure, and using one or more of them is a good idea when you need help managing this condition. It doesn't get any better than these awesome high blood pressure remedies. https://www.youtube.com/watch?v=kLzuwbe-0Pg&rel=0Key Takeaways:
"You can forget the medicine and start looking at a natural cure for your high blood pressure."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4384) TURMERIC WITH HONEY - The Strongest Natural Antibiotic!
Date:
April 06, 2017 05:15 AM
Its hard when your sick to fully get rid of whatever you have unless you take some medicine. Antibiotics are prescribed to help fight of a virus or infection in your body that most people think natural substances cannot fix. However, this video shows a natural ingredient that is proven to be the best antibiotic. honey mixed with a few other ingredients like tumeric juice can be the best antibiotic to fight of any colds. https://www.youtube.com/watch?v=4iIC_bDlYg8&rel=0Key Takeaways:
"You surely have heard of or even tried the amazing health benefits of the turmeric golden milk."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4359) Doctors Are Speechless: Boiling Only Two Ingredients WILL HELP YOU LOSE ALL OF YOUR BODY FAT RAPIDLY
Date:
April 04, 2017 04:44 AM
Losing body fat is not easy job to do, and it takes a lot to burn it off. When people lost weight they lose the water weight first but their fat still remains which makes them believe they aren't losing any weight. However, this video shows two key ingredients that will help will help burn fat easily. The two key ingredients are honey and cinnamon. They have a man in the video of his before and after pictures. https://www.youtube.com/watch?v=nGRBK-w-LS4&rel=0Key Takeaways:
"People nowadays really care about their body weight. Women especially dream of losing weight quickly and effectively, but we often hear or see that they didn’t acquire the desired results. Body fat is something that is very difficult to get burned."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4346) EMPTY YOUR COLON OF TOXIC WASTE WITH THIS CLEANSING METHOD!
Date:
March 28, 2017 04:44 AM
Undigested meats and other foods in the colon can cause hazardous mucus formation, creating toxins which can cause weight gain and fatigue. The apple colon cleanse, a high fiber fruit cleanse replaces these toxins with important nutrients. Apples and flaxseeds in a cleanse provide nutrition while helping the bowels move toxins out. Chia Seeds have omega 3 fatty acids which are heart healthy. Ingredients in the cleanse include apples, honey, ground flax seeds, chia seeds and water. Drinking water throughout the day helps the fiber in the cleanse produce healthy bowel movements. https://www.youtube.com/watch?v=iIUeTmHFnds&rel=0Key Takeaways:
"Undigested meat and other similar foods can cause mucus accumulations in the colon that are toxic and poisonous for our organism."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4307) Put These 3 Ingredients In Your Coffee. After Just 2 Sips, YOUR METABOLISM WILL BE FASTER THAN EVER!
Date:
March 24, 2017 04:44 AM
The search for faster metabolism is an ongoing quest for those that haven't been blessed with it. Well, there is good news in this area for coffee drinkers- coffee speeds up metabolism and boasts a variety of other health benefits. There is even better news for coffee lovers, and that is that there are three ingredients you can add to your coffee that will further boost your metabolism. This video discusses these ingredients and the best way to prepare them. https://www.youtube.com/watch?v=qkQvAhnj9lM&rel=0Key Takeaways:
"We all love our hot cup of coffee, especially at the beginning of the new day. Yet, not all of you are aware that its consumption also brings various health benefits."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4274) Drink This EVERY Morning You Will Feel 10 Years Younger Turmeric amazing
Date:
March 20, 2017 11:44 AM
Natural herbs and even some fruits and vegetables contain known and unknown compounds which will not only help to keep you healthy, but may even help control and slow the process of aging. Among the many plants which can help slow aging is Turmeric. Turmeric contains compounds which help to rejuvenate the skin and help to keep the entire body healthy, Turmeric is used in many anti aging formulations. Using Turmeric combined with Black Pepper, helps with absorption of the valuable compounds in Turmeric. There is a recipe for a Turmeric tonic known as Golden Milk. Anyone interested in using Turmeric for anti aging should learn where to purchase, or learn to make, Golden Milk! https://www.youtube.com/watch?v=iBCN44MI6Ng&rel=0Key Takeaways:
"Aging is a natural process and you cannot prevent it, but you can do all that is needed to age healthy."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4237) |