Search Term: " enjoy "
Study shows that vitamin D can help lower your risk of Type 2diabetes
May 21, 2019 04:43 PM
Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of having stroke or heart disease. Preventing type 2 diabetes is then essential and recent studies have shown that vitamin D can help in that regard. The researchers already knew that vitamin D can help with insulin sensitivity and pancrease beta cells function so they wanted to find out the link between vitamin D and blood glucose levels. 680 women between the ages of 35 and 74 were experimented upon and they were given vitamin D supplementation and exposure to sunlight. They found a negative association between vitamin D and blood glucose level meaning that vitamin D, especially being exposed to sunlight, reduced the levels of glucose in the blood. They also found that vitamin D deficiency was associated with a high level of glucose in the blood. This present study was found to correlate with other studies between vitamin D presence in the body and glucose levels.
"Specifically, those who had high levels of vitamin D enjoyed a 55 percent lower chance of developing type 2 diabetes, a 51 percent lower change of metabolic syndrome, and a 33 percent lower risk of developing cardiovascular disease."
Read more: https://www.naturalnews.com/2019-04-11-vitamin-d-lowers-your-risk-of-type-2-diabetes.html
Rooibos: Why The World Can’t Get Enough Of It
May 03, 2019 04:02 PM
South Africa’s rooibos tea is taking the world by storm, and now the South African Rooibos Council is making a multimillion rand investment into research into rooibos’ health benefits. Rooibos is caffeine-free and rich in antioxidants, including a compound called aspalathin which may help to moderate blood sugar and combat insulin resistance. Rooibos tea may help ease digestive problems and improve heart health as well. Rooibos may help to control your weight in multiple ways, including improved appetite regulation and preventing fat cell accumulation.
"Native to South Africa, rooibos tea has developed a large following due to the plethora of benefits that it can provide."
Read more: https://www.longevitylive.com/live-better/rooibos-world-favourite/
Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
April 27, 2019 10:00 AM
According to a recent Harvard University study, the optimal diet for men who want to maintain strong cognitive health consists of eating leafy green vegetables, berries, orange and red vegetables, and orange juice. Researcher Changzheng Yuan studied 28,000 men over the course of 20 years, tracking their dietary habits and periodically testing their cognitive skills. The group that consumed the most vegetables, about six servings per day, performed better on thinking skills tests than the group that ate half that. There was also a positive association found between eating fruits and overall brain health.
"Yuan noted that participants who ate all these fruits and vegetables at the start of the study – 20 years ago – enjoyed better cognitive and memory skills."
Read more: https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html
Is celery the powerful anti-cancer weapon we have all been waitingfor?
April 27, 2019 09:53 AM
Celery is known for being a low calorie vegetable that is also a good source of vitamins, minerals and dietary fiber. However, the biggest (and perhaps most overlooked) health benefit of celery lies in its cancer-fighting properties. Two important antioxidants found in celery - apigenin and luteolin - are the key. Among other benefits, Apigenin has been shown to inhibit the growth of tumors, while Luteolin interferes with cancer cells' replication cycles. Whether you eat it raw or incorporate it into smoothies, soups or stews, celery doesn't just taste good, it can extend your life.
"Research has shown that celery contains two important antioxidants, called apigenin and luteolin, which have exhibited some potent chemopreventive effects."
Read more: https://www.naturalnews.com/2019-03-06-is-celery-the-powerful-anti-cancer-weapon-we-have-all-been-waiting-for.html
Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease
April 24, 2019 03:44 PM
Lack of nutrition can end up damaging cells and bring out the worst traits in our genes. A new study found that a maternal high diet in choline can protect the offspring from getting Alzheimer's disease in the future even if the choline levels in the offspring are low. The study was done on mice that were genetically predisposed to Alzheimer's. The body makes choline naturally, but some needs to be consumed in order to receive the amount that is required for healthy cellular functions.
"The mice that were born from mothers on choline-rich diets developed fewer disease-associated brain changes. They also exhibited improved memory skills. Even when the descendants didn’t receive choline in their diet, they still enjoyed the benefits of brain protection from their mother’s nutrient-rich diet."
Read more: https://www.naturalnews.com/2019-03-11-study-following-a-choline-rich-diet-protection-against-alzheimers-disease.html
3 Benefits to using Himalayan salt
April 03, 2019 10:05 AM
Many enjoy salt, but too much of it can be damaging to your health. Himalayan pink salt, on the other hand, can provide many nutritional benefits that regular table salt cannot. First, Himalayan pink salt contains more than 80 minerals to help keep you healthy, and contains overall less sodium chloride than regular table salt. Himalayan pink salt also goes through less chemical processing, which is why it is tinted pink in color. It also does not contain any food additives, unlike its table salt counterpart. Finally, many claim that Himalayan pink salt contains a saltier and bolder flavor, which is an added bonus for cooking because those who use it consume less of an amount. In sum, if you want to reduce your sodium intake, Himalayan pink salt is a great alternative.
"If you want to cut down on your sodium intake, you might want to consider switching over to Himalayan pink salt as a healthier natural salt alternative for your body’s salt needs."
Read more: https://www.naturalnews.com/2019-02-05-3-benefits-to-using-himalayan-salt.html
Fight diabetes with dark chocolate: Compounds in cocoa found tohelp cells release more insulin
April 02, 2019 02:04 PM
Millions of people are affected by Type II diabetes, a condition that leaves them unable to enjoy life the way they should. There is no cure for diabetes, but there are many different options sufferers have to battle the condition. Dark chocolate is one of the treatments that researchers say has a plethora of benefits, since the compounds inside release more insulin that the body needs to ward off the symptoms of the conditions! Eat up!
"These compounds, known as epicatechin monomers, can aid the body release more insulin and respond to increased blood glucose better."
Read more: https://www.naturalnews.com/2019-02-03-fight-diabetes-with-dark-chocolate.html
Elderberries are excellent for everyday health and seasonalwellness
April 01, 2019 01:53 PM
If Elderberries aren't a part of your eating habits, it is time to make them. Not only do these tasty berries protect your everyday health,they're also amazing for seasonal wellness. In other words, elderberries work wonderfully to ward off allergies, colds, and perhaps even influenza. It is easy to eat the berries and a lot of fun, too, and thanks to their great taste, you will not mind eating them often, as you should so the health benefits are yours to enjoy!
"Elderberries provide a concentrated source of anthocyanins, a particularly powerful class of antioxidant flavonoids that may boost immune health and help protect cells from damage."
Read more: https://www.justvitamins.co.uk/blog/elderberries-are-excellent-for-everyday-health-and-seasonal-wellness/
Honey is medicine: 4 Scientifically proven perks to using Nature'ssweetener
March 29, 2019 08:40 AM
Hey, honey. It should be included in your diet. Sure, it's delicious when used as a sweetner, but it's benefits are just as sweet as this concoction. There are many proven benefits offered to people who enjoy the all-natural sweetener we know as honey. Four of the benefits of using honey include cough and sore throat suppression, healing of scrapes and wounds, supports a healthy immune system, and aids in heart health. Yes, honey is important part of your iet.
"This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties."
Read more: https://www.naturalnews.com/2019-01-26-honey-medicine-4-scientifically-proven-perks-to-using-natures-sweetener.html
Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease
March 07, 2019 09:27 AM
Pineapples are more than just a sweet summer treat. They are filled with minerals and vitamins such as B6, copper, manganese, vitamin C, and an enzyme called bromelain. Bromelain is a bioactive compound that has many health benefits. It improves digestive health through rich soluble and insoluble fibers that can stimulate food in the digestive tract. Bromelain is also a natural cough remedy and can be five times more effective than syrup from the store. A lesser-known benefit is bone strengthening due to the high manganese content. Copper in the pineapple boosts blood circulation and wound healing. People who have arthritis also can benefit due to the great anti-inflammatory properties found within the fruit. Rich in potassium, pineapple can also help lower blood pressure as it counteracts the effects of sodium. It is a a great fruit with great benefits.
"Because of these bioactive compounds, people can enjoy a lot of health benefits just by eating pineapples."
Read more: https://www.naturalnews.com/2019-01-13-pineapples-health-benefits-fight-off-chronic-disease.html
Could eating chili peppers actually help you live longer?
February 17, 2019 02:42 PM
Do you enjoy your food spicy? Well, there is good news. The University of Vermont recently published a study of people who are chili peppers versus those who did not. They discovered that the chili eaters tended to live longer lives. In fact, a surprising 12% was the absolute risk reduction. Chili peppers have long been regarded as containing health benefits. They have been used to treat toothaches or other forms of pain. They are also loaded with antioxidants and vitamins A and C.
"It may not always feel like you’re going to live longer after you’ve consumed a very spicy meal, but it seems that those hot peppers are doing quite a bit of good."
Read more: https://www.naturalnews.com/2018-12-10-could-eating-chili-peppers-help-you-live-longer.html
What are the health benefits of aloe vera juice?
February 16, 2019 08:57 AM
The aloe vera plant has long been used for its medicinal purposes but now there is a new way to enjoy the amazing benefits this plant has to offer. Have you had your aloe vera juice for the day? If not, it's time to pour a nice glassfull. Drinking aloe vera juice offers a slew of health benefits, which include high levels of vitamin C that the body needs, prevents and cures constipation, and so much more.
"Vitamin C has a variety of specific benefits, from reducing a person's risk of cardiovascular disease to improving immune system function. Getting enough vitamin C also enhances the body's ability to absorb iron from plant-based foods."
Read more: https://www.medicalnewstoday.com/articles/324072.php
Curcumin Possesses ability to repair brain damage caused bystrokes
February 15, 2019 05:00 PM
Turmeric, a common spice, contains an active ingredient called curcumin. Recent findings are showing curcumin as being beneficial to patients with heart failure. Curcumin is believed to increase skeletal muscle strength, as well as increasing endurance capabilities to allow more exercise. Similar to ginger, another spice also shown to be beneficial, turmeric contains a high amount of antioxidants. Unfortunately, while curcumin is beneficial to heart failure patients, it simply is not a viable option due to the large amount of curcumin necessary to prove beneficial. That being said, turmeric, ginger, and many other high antioxidant substances are beneficial to humans, especially those with heart failure.
"For those who appreciate the unique spiciness of turmeric, it’s serendipitous to learn there are several layers of extraordinary health benefits included with the active ingredient known as curcumin."
Read more: https://www.healthnutnews.com/curcumin-possesses-ability-to-repair-brain-damage-caused-by-strokes/
Eat your way to better health with cacao and maca
February 13, 2019 05:04 PM
Superfoods that are rich in antioxidants such as cacao and maca can allow you to enjoy the experience of eating delicious foods while acquiring several health advantages. The bioactive compounds located in cacao help it promote mental stability and improved mood. It also has sulfur in it that promotes beautiful skin and hair. Maca is known for its inherent ability to increase a person's energy, allowing them to feel more alert throughout the day, as well as extending their stamina for physical activity.
"Eating doesn’t just make people happy, it can also improve a person’s health when the right foods are consumed."
Read more: https://www.naturalnews.com/2019-01-14-eat-your-way-to-better-health-with-cacao-and-maca.html
Caraway Seeds Support Weight Loss, Blood Sugar & More
January 23, 2019 09:42 AM
Caraway seeds are loaded in antioxidants, which do plenty of great things for the body, including aiding in weight loss, helping to maintain blood sugar levels to minimize the risk of developing diabetes, and so much more. It is time to add the seeds to your diet if they're not already a part o your menu and enjoy all of these enticing benefits for yourself. You are what you eat and it is important that you are great things, such as what you can be with the consumption of these awesome seeds.
"So what is caraway seed used for, and why should you consider upping your intake of this stellar spice cabinet staple?"
Read more: https://draxe.com/caraway-seeds/
Cinnamon Lowers Blood Sugar (And Other Reasons to Add It toEverything)
January 09, 2019 04:05 PM
Did you know that cinnamon lowers your blood sugar levels, helping fight against type 2 diabetes? That is only one of the many amazing, little known health benefits that cinnamon brings when it is consumed. It is easy to enjoy cinnamon on top of your coffee, a donut, and in many of the dishes that you enjoy now. And, when you add just a sprinkle, the improvements to your health that you enjoy are quiet nice!
"It is especially helpful for lowering blood sugar levels and increasing “good” HDL cholesterol levels."
Read more: https://www.care2.com/greenliving/cinnamon-lowers-blood-sugar-and-other-reasons-to-add-it-to-everything.html
Nutritionists say you should eat more cinnamon if you're diabetic
December 20, 2018 08:01 AM
For people who are suffering from diabetes, it is a really hard thing. There are a lot of people out there that are naive to what it actually means to be diabetic. These people do not have it easy at all and over time, it only gets harder. The process becomes more routine but it does not get any less taxing on the body. Also, cinnamon is something that is recommended by nutritionists for people who are diabetic.
"Now that the holidays are fast approaching, the smell of cinnamon will fill the air once again. This spice, commonly added to baked goods, is well loved around the world because of its delicious taste. In a recent study, a group of Malaysian researchers from the Asian Institute of Medicine, Science and Technology (AIMST) University has found more reasons for people to enjoy foods with this spice."
Read more: https://www.naturalnews.com/2018-12-06-nutritionists-say-you-should-eat-more-cinnamon-if-youre-diabetic.html
Multiple studies show using CBD Oil for sleep disorders may be yoursafest bet
November 06, 2018 03:51 PM
There are a lot of people that struggle with sleeping disorders. More people than you realize are ones that cannot get a good night sleep on a regular basis. It is something that really takes a toll on their bodies and can be really bad for their physical health. Understanding how to get enough sleep in your life is crucial to long term health. These new studies are showing that CBD oil is so important and could be the best bet for these individuals.
"Although medical cannabis is very effective in inducing sleepiness, many people do not want smoke or ingest weed. Also, many do not enjoy the psychoactive effects of the cannabinoid tetrahydrocannabinol (THC)."
Read more: https://www.healthnutnews.com/multiple-studies-show-using-cbd-oil-for-sleep-disorders-may-be-your-safest-bet/
What are the benefits of lion's mane mushrooms?
October 27, 2018 11:51 AM
Lion's Mane Mushrooms are a delicious addition to any diet. Learning the many health benefits they offer only encourages the addition of the mushrooms to the diet. The list of benefits is certainly long and all users enjoy them. Benefits include improved memory, less symptoms of diabetes, improved brain function, fights dementia and other conditions, and tastes great. With such exciting benefits, it only pays to add the mushrooms to your diet without a moment of delay.
"Research suggests that they may offer a range of health benefits, including reduced inflammation and improved cognitive and heart health."
Read more: https://www.medicalnewstoday.com/articles/323400.php
Natural solutions to halt mosquitoes
August 17, 2018 03:53 PM
Summer is here, and that means that mosquitoes are out and multiplying at full swing. Fortunately, there are some safe and natural ways to fend off these pesky insects while you're enjoying the warm weather. If you're going to be at a campsite, it is best to opt in for jeans as long as you don't think you'll overheat. Mosquitoes can't bite through thick denim like they can other materials, so this alone should prevent them from breaking through.
"This great invention is not only meant to be used when traveling. In fact, the U.S. Centers for Disease Control and Prevention (CDC) recommends the use of these nets for covering cribs, strollers, and baby carriers. Some even use it inside their own bedrooms. Mosquito nets not only keep mosquitoes out, but other pests and insects as well."
Read more: https://www.naturalnews.com/2018-07-04-natural-solutions-halt-mosquitoes.html
Thanks to this Recipe you will get rid of the toxins of the liver and kidneys!!
February 26, 2018 10:59 AM
Toxins in the liver and in the kidneys not only make you feel bad, but potentially cause an array of health problems you do not want to experience. There's a plethora of ways that you can protect the liver and the kidneys, but none of those remedies are as good as this one. Make this simple recipe in the kitchen and consume it to enjoy benefits that keep your health at its best no matter your age.https://www.youtube.com/watch?v=aeJFcIQ5-MU&rel=0
CBD Oil Is Basically A Superfood Now
January 22, 2018 03:59 PM
CBD oil is not your parents marijuana. Unlike the "weed" known to many of yesterday, the oil extracted does not have the euphoric "high" composition of its counterpart, THC, in fact in researching it has been found to assist with many medical problems such as: sleep disorders, inflammation, pain and anxiety. Many are adding this, now called "super food" to coffee, food, cocktails and smoothies in hopes to find ways of promoting better health. If not technically illegal, then wake up to some in your coffee and enjoy its effects, naturally.
"Unlike THC, CBD does not have a psychoactive effect (meaning it won't make you giggle uncontrollably and contemplate the unknown for two hours)."
Read more: http://guestofaguest.com/new-york/health/cbd-oil-is-basically-a-superfood-now
Cannabidiol Treats My Anxiety Without Making Me High
December 28, 2017 07:59 AM
This individual suffered from chronic, severe migraines. These headaches always seemed to be present, as many treatments were ineffective. In the past he has heard about the medical benefits of CBC, a chemical found in marijuana, and how it helped with many ailments. One such being migraines. Initially, he was skeptical having been in AA, and also having used marijuana in the past and not enjoying its side effects, such as intense paranoia. Despite his initial misgivings, he went forward and tried it. He was pleased with its positive effects and had hope that it would also help family members that suffered from various psychological issues. He was unhappy with the cost, but was glad it was effective.
"AA and abstinence is rooted in absolutism, but there really are no absolutes whatsoever when it comes to individuals’ bodies and minds."
Read more: https://www.thefix.com/cannabidiol-treats-my-anxiety-without-making-me-high
EastEnders star Pam St Clement reveals she's turned to cannabis to fix her joints after being left in ...
December 06, 2017 03:59 PM
Legalizing cannabis is at the forefront of many media outlets today. Some celebrities like Pam St. Clement are stepping up and confessing their use of cannabis to help relieve the ailments they suffer from such as the polymalgia rheumatica that Pam has.
She uses CBD which is an oil derived from cannabis that does not make you high. A drop or two under her tongue daily gives her the relief she needs in her joints to be able to function in a more normal way that she has not enjoyed in years.
It could be very helpful to the legalize cannabis movement when stars stand up and promote the drug as a legitimate way to help with many ailments and diseases without resorting to other drugs such as steroids,
"Pam, 75, stunned TV viewers last month by smoking cannabis with nuns and getting high on a bong while filming Gone To Pot: An American Road Trip ."
Read more: http://www.mirror.co.uk/tv/tv-news/eastenders-star-pam-st-clement-11627621
Mulberry: The Fruit that Protects Your Heart & Liver
November 27, 2017 07:59 AM
All around the mulberry tree, the mulberry is good for the heart and liver, pop, goes the mulberry. The mulberry tree is from the same family of plants that produce figs and breadfruit. Mulberry fruit comes in a variety of colors. Black, purple, red or white, they are all delicious. This fruit is sweet with a slight tart after taste. Mulberry is a super food that is high in nutrients. It protects the body from cancer and free radical damage. Studies have shown that it even promotes weight loss. Bake them into treats, mix them into smoothies, or pop them straight into your mouth. No matter how you eat them mulberry fruit packs a knock out nutritional punch.
"The mulberry fruit may be tiny, but it provides some pretty big health benefits. It can aid in weight loss, keep your liver healthy, and even provide a hefty dose of vitamins and minerals with each serving."
Read more: https://draxe.com/mulberry/
9 Health Benefits of Whey Protein + How to Choose the Right Product
November 24, 2017 07:59 AM
Whey protein can do a lot for your body. This talks about the benefits. It can also help you choose the right kind. There are many types of whey protein. It can be hard to choose. There are powders you can add to food or to drinks. There are also ready mixed drinks. If you can choose a good product you'll be happy with the results. Proteins are the building blocks your body needs to make muscle and other things.
"There are many benefits of whey protein, including its ability to increase strength, build muscles, burn fat, reduce cravings, stabilize blood sugar levels, improve energy, boost glutathione levels and immunity, and extend your life span."
Read more: https://draxe.com/whey-protein/
Turmeric may reduce inflammation from osteoarthritis
November 01, 2017 12:59 PM
Osteoarthritis is a condition affecting many people and without a cure, the condition turns lives upside down. Fortunately for sufferers, osteoarthritis inflammation and pain can be reduced with many at-home, natural remedies you probably already have lying around. Turmeric happens to be one of the remedies that works wonders for anyone who uses it and is suffering from this painful condition. Immediate inflammation relief is just one of the many benefits you enjoy when using turmeric for inflammation reduction.
"A recent study published in the Journal of Medicinal Food demonstrated that extracts of turmeric have a significant impact on the inflammation and pain associated with osteoarthritis."
Read more: http://www.dailyherald.com/entlife/20171028/turmeric-may-reduce-inflammation-from-osteoarthritis
Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...
October 30, 2017 01:14 PM
It's easy for me to believe that the elderly would benefit from cannabis. Considering the plant is useful for pain management and arthritis pain. While i was in favor of the first point, I wasn't sure of what to think of point two. The usual stereotype for a cannabis user is dad bod at best.
I do wish there was more studies done on the benefits of cannabis over prescription pain relief for elderly. With America going through an opioid epidemic, you can see instant and prolonged benefit from this issue. Younger patients could be introduced to cannabis from a medical standpoint immediately, and not need opioids at age 11 for an appendix surgery.
Endocannabinoids are apparently good for bone strength. Which is great for the elderly.
Again, chronic pain is relieved by cannabis. Dementia can also be treated with cannabis. And can be prevented by smoking as an adult.
Enjoying life doesn't mean smoking cannabis, but smoking cannabis makes life enjoyable.
"Every day, Baby Boomers and seniors are discovering the many benefits of the natural herb, and they’re using it to combat the consequences of age"
Read more: http://www.dopemagazine.com/8-reasons-grandparents-use-cannabis/
What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals!
October 30, 2017 12:14 PM
Celery is a miracle vegetable, and can be used for many purposes other than just for basic eating. Celery is a stem from a vegetable and a natural "remedy" food. Can be used in soups, salads, foods, and even for weight loss. It has many health properties that it can promote.It is a diuretic vegetable which means it can rid the body of the toxins it has. Celery contains many vitamins and minerals, and also contains a large amount of liquid water. It can also assist in bowel movements, and the movement of the intestines. It also strengthens the auto-immune system, and has anti-bacterial properties. There are also many ways celery can be cooked and certain ways can take advantage of certain properties of celery.https://www.youtube.com/watch?v=k9RfTeIYDu4&rel=0
"Celery is rich in flavanoids, vitamins, minerals like pottassiun, phosphorus, sodium and calcium and so its is very useful"
My Mother Is 30 Years Old Suffering From Joint Pains. She Drinks This And The Pain Disappears!
October 29, 2017 12:14 PM
A health problem that many people face are joint pains, which can be caused by many ailments in ones life. Natural remedy's may help but doctor supervision and assistance should always be used for serious joint pain. Inflammation is the main cause of joint pain. Ginger is an excellent natural way to help cure joint pain by flushing toxins, eliminating pain, and reducing inflammation. Turmeric is also great and useful at eliminating inflammation. It can help release inflammatory agents within the body. its important to follow an important list of steps and utilize a "cooking" list to make a cocktail to best use ginger and turmeric as natural remedy aids in ones life.https://www.youtube.com/watch?v=_cijl1Nc0QY&rel=0
"Ginger has detoxifying properties. These help us eliminate any toxins that could cause us infections and inflimation in the joints"
Can You Drink Kombucha Everyday?
October 17, 2017 10:14 AM
Kombucha is fermented. It has its own health properties. Many fermented foods and drinks do. This discusses whether or not you could have it every day. Many enjoy the taste but too much of a good thing can sometimes harm us. It's important to make sure that won't happen to you. Kombucha is often sold at grocery stores now so you should be able to find and try it for yourself so you know if you want to have it daily.
"The study found that kombucha is detoxifying, rich in antioxidants and energizing potencies, and able to boost immunity."
Read more: http://www.organicauthority.com/can-you-drink-kombucha-everyday/
Powerful Ear Acupressure Points to Treat Pains
October 03, 2017 12:14 PM
As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally.https://www.youtube.com/watch?v=JdY98nsb1sc&rel=0
"Pinching the lower middle part of your ear will provide relief in your sinuses and throat."
Do You Eat Ginger? Then You Should Watch This!
October 02, 2017 12:14 PM
As a supplement and ingredient in a wide variety of recipes, ginger has been used for thousands of years—not only in the Far East, but also in Europe. Different cultures incorporate this spicy root into their dishes because it’s so flavorful, but also because of its health benefits. In India they grate it into their tea, while in Japan ginger is used in miso soup, and in Greece it goes well with fish. However, there’s another great way to enjoy ginger’s benefits: By using ginger oil. Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pain. Did you know that ginger oil can also reduce swelling and bloating, aid in digestion, kill microorganisms in the body, and help the blood circulate normally.https://www.youtube.com/watch?v=bu2tjh4Y_ZE&rel=0
"Used on the skin, rather than ingested, ginger oil has been known to relieve minor aches and pains"
Can CBD Dog Treats Help Ease your Dog's Pain and Anxiety?
September 08, 2017 12:14 PM
All of our pets eventually age and with aging it comes pain and anxiety, there is a way though to help your pet alleviate these symptoms. Scientist have discovered that a CBD, a hemp based product, can ease symptoms of anxiety and joint pain in aging dogs. Dog treats made with CBD although derived from hemp, do not contain THC. Your dog can enjoy a delicious treat that helps with pain and anxiety without the side effects of getting high.
"Say goodbye to watching your dog suffer, and say hello to CBD!"
Read more: http://www.prnewswire.com/news-releases/can-cbd-dog-treats-help-ease-your-dogs-pain-and-anxiety-300507682.html
Potency of superfood nutrients multiplied by certain strains of gut bacteria
August 18, 2017 11:14 AM
Do you enjoy red wine a chocolate? Did you know these products have been praised for having flavonoid content? Read this blog to learn more about what that means. But if you enjoy the taste of a deep red wine and dark chocolate you should really read this blog. This blog discusses some of the potential healthy side effects of those things and more. The blog discuss a recent study that shows the red wine and dark chocolate actually may influence how your body fights the flu.
Read more: Potency of superfood nutrients multiplied by certain strains of gut bacteria
This Is What Happens To Your Body After Eating Watermelon!!
August 12, 2017 05:14 AM
Watermelon is one of those fruits that makes summer what it truly is, and if you are like most people, you enjoy eating it on a regular basis when it is in season. But, do you know what happens to the body when you consume watermelon? If you do not know, maybe the time to learn has come. It might very well surprise you to learn what happens to the body after you eat watermelon.https://www.youtube.com/watch?v=icSucKKjbnw&rel=0
"As it's name implies, watermelon is made up of water-92% to be exact."
Want to Boost Your Memory Power? Green Tea May Help
July 31, 2017 04:14 PM
The benefits of Green Tea haven't been a secret. If you are consuming this special tea, you are going to enjoy each of those benefits. But now, you may find there are even more reasons to drink green tea. Would you believe that it may also boost your memory? You can bid farewell to those lost thoughts and forgetful moments and it is as easy as drinking green tea. Read this article to find out more.
"drinking green tea may be a more acceptable alternative to medicine when it comes to combatting obesity, insulin resistance and memory impairment"
Read more: http://www.ndtv.com/food/want-to-boost-your-memory-power-green-tea-may-help-1730762
5 Reasons Food is More Effective than Medicine
July 29, 2017 12:14 PM
A whole foods diet is one in which foods are eaten in their natural, minimally processed state. There is scientific evidence that diets incorporating plants and un-processed ingredients are correlated with reduced disease. This is particularly true in cases of the modern ills of humanity including high blood pressure, cancer, and current childhood disorders like ADHD. By avoiding processed foods and incorporating more plant foods into the diet, disease can be prevented, halted, and even reversed.
"The food choices we make will either feed our health or our sickness, and there is a growing body of evidence that suggests the key to improving the chronic diseases of the world can be found in the produce section of your local grocery store."
Read more: http://vegnews.com/articles/page.do?pageId=9772&catId=2
The Best Ways To Eat Chia Seeds
July 26, 2017 07:14 AM
Chia seeds come in two different colors of seeds; white and black. They have been grown as "pet" plants for quite some time. But people now are realizing that they have huge health benefits when added to ones daily diet. Chia seeds are full of omega 3 acids that help as an anti inflammatory and are a great source of fiber. They are also high in protein. There are many more benefits to consuming chia seeds in your diet. You can enjoy chia seeds in many different ways, such as adding them to your favorite beverage or drink or tossing them on a salad.
Read more: The Best Ways To Eat Chia Seeds
5 Benefits Of Cannabis Tea
July 19, 2017 04:14 PM
Cannabis can be consumed in many different forms, one of which is tea. This is a popular way. People enjoy tea. This gives the benefits of drinking this. Many swear by cannabis. They want it to be legal because of the positive affects it has on certain health conditions. If you want to try this tea you should check this out to see what you can gain. It is a good idea to research before trying any herbs for improving your health.
"Put simply, cannabis appears to be an amazing compound with numerous health benefits."
Read more: http://www.thealternativedaily.com/benefits-of-cannabis-tea/
Natural Ways to Combat Depression
July 19, 2017 12:14 PM
19 million Americans suffer from depression, most of these people are women. Serotonin is the main chemical when it comes to how happy or depressed a person is. Exercise increases your level of serotonin, this is one way to raise the level. Changing your diet and watching how many carbs you eat may also help, as carbs raise insulin levels, which can cause weight gain. Sometimes people need SSRI's / medications like Prozac because diet and exercise are not enough.
"Find something, anything, that you enjoy, that will elevate your heart rate, and make it a weekly habit. This will benefit both your body and your brain."
Read more: http://fitcommerce.com/2017/07/14/natural-ways-to-combat-depression/
Craving chocolate could mean you're suffering from a magnesium deficiency
July 10, 2017 09:14 AM
Everyone enjoys a nice piece of chocolate now and again, but if you are craving it more often than usual, it could signal a problem. New research indicates that a craving for the sweet stuff could also mean that you are magnesium deficient. You should know the signs and the steps to take if you suspect such a problem is ongoing in your life. Read this article to learn what you should know about chocolate cravings.
"‘Cravings for specific foods could be an indication of a deficiency in a micro or macro nutrient. In particular, a craving for chocolate could highlight a magnesium deficiency,’ explains nutritionist Emily Whitehead."
Read more: http://www.marieclaire.co.uk/life/health-fitness/magnesium-deficiency-520391
Fennel Reduces Postmenopause Symptoms
July 07, 2017 04:14 PM
Fennel apparently reduces Postmenopausal symptoms. A very recent study has confirmed that fennel helps to make postmenopausal symptoms a lot better. If you cannot sleep and you have hot flashes and anxiety, then fennel will help you out a great deal. Fennel is actually an herb that people use in their cooking. It has an anise flavor that a lot of people enjoy. It offers an array of benefits for women and it can assist with digestive problems too.
"Study confirms the benefits of fennel in reducing postmenopause symptoms such as sleeplessness, hot flashses, vaginal dryness, and anxiety."
Read more: https://www.worldhealth.net/news/fennel-reduce-postmenopause-symptoms-benefits/
Drink Ginger Tea And Watch What Happens To Your Body!
June 23, 2017 05:14 AM
Have you spent your life searching for that perfect superfood or delicious recipe that is both good for a healthy body and good for a healthy mind? Well this video has the solution: ginger, and specifically ginger tea. This video will brief you on the nutritional value of ginger, its many benefits for your body and mind, and even provide you with a recipe that you can try at home. enjoy this wonderful and tasty solution to all your problems!https://www.youtube.com/watch?v=WU6dGCCC19A&rel=0
"It is well known that ginger is good for your health, but also ginger is very good for your brain."
HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?
June 18, 2017 12:14 PM
Honey has been found to reduce arterial plaque by an astonishing 30 percent. People may wonder if it could actually help to prevent heart attacks. This is a very good question. There is a natural sugar that is found in honey that can actually help reduce the presence of arterial plaque by up to thirty percent. This is good news for people that enjoy honey in their diets. This natural sugar can also be found in mushrooms.
"New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent."
Read more: http://www.naturalnews.com/2017-06-15-honey-found-to-reduce-arterial-plaque-by-an-astonishing-30-could-it-prevent-heart-attacks.html
Nutrient in olive oil linked to brain cancer prevention
June 09, 2017 07:14 AM
Olive oil is good for us because it contains healthy fats. It can also help to prevent brain cancer. It would be easy to get this into your diet because you can cook with it. You can even substitute it for other fats in many recipes. It's important to choose a good olive oil. If you do this you'll enjoy the delicious taste as well as the health benefits. It can have a delicious flavor. It's sort of fruity.
Read more: Nutrient in olive oil linked to brain cancer prevention
From golden lattes to wonder drug – is turmeric really such a super spice?
June 05, 2017 12:14 PM
People attribute all kinds of health benefits to turmeric. It is becoming popular because of these. Everyone wants a natural remedy. It is better than taking drugs which often have unpleasant side effects. This gives the scoop on whether or not turmeric is all it's cracked up to be. It's good info because some of these remedies aren't but some really do help a lot. It also helps that turmeric has a great flavor and many enjoy it just for that.
"Is turmeric the magic bullet it’s been claimed to be? Of course not. Might it be beneficial in some way to our health? Very probably"
Read more: https://www.theguardian.com/lifeandstyle/2017/may/31/golden-latte-turmeric-culinary-trends-ingredients-golden-spice
Magic Drink Against Stomach Cramps And Gases!
June 03, 2017 05:14 AM
Stomach cramps are painful and unpleasant and gas can be embarrassing, especially if it happens while you're in public. This is a good home remedy or both issues. It's a drink you can make yourself out of things you probably already have in your home. This is better than medication because it's natural so you should try it first. It wouldn't hurt after all and it could help you a lot with two difficult stomach issues.https://www.youtube.com/watch?v=eqr-eFSKmVg&rel=0
"They help in the creation of enzymes that help improve the digestion"
28 Healthiest “Bad” Foods: “Burgers,” “Fried Chicken,” “Fries” and “Pizza”!
May 11, 2017 11:44 AM
The term 'bad foods' is a relative one here. These foods could be considered unhealthy but they are at least better than others. There are 28 foods mentioned here. They are the healthiest of the supposed unhealthy foods peope love. If you want to still eat good comforting foods, the kind you enjoy but often feel guilty about, it will help to have this list so you can at least try to eat the best ones for you.
"Turkey burgers have a reputation for being dry, bland versions of their beef counterparts, but not in this case. Adding chopped veggies like onions, mushrooms or peppers right into the ground turkey means that, as the burger cooks, the veggies will release their own moisture, keeping patties nice and juicy."
Read more: https://draxe.com/healthiest-bad-foods/
This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!
May 09, 2017 11:44 AM
Ginger has long known to have health benefits. Many swear by it for nausea. It can also help with headache. Ginger can be gotten in many forms including ground, ginger root and candied pieces. If you have wondered about this remedy you should check this out because it further outlines ginger's affects on an empty stomach. Ginger water is the exact preparation mentioned here and that can easily be made so you can use it.https://www.youtube.com/watch?v=eFZ1-9MxVFI&rel=0
"If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them."