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Magnesium Glycinate: An In-Depth Guide   
Date:
November 04, 2023 10:53 AM
Magnesium Glycinate: An In-Depth GuideMagnesium is an essential mineral for the body, playing a crucial role in the regulation of blood pressure and numerous other bodily functions. The shortcoming of this nutrient can be addressed through the consumption of magnesium glycinate, a supplement also known as magnesium diglycinate and magnesium bisglycinate. Key Roles of Magnesium
This article delves into the details of magnesium glycinate, looking at its benefits, potential side effects, the recommended dosage, and more. Benefits of Magnesium GlycinateThe human body needs a significant amount of magnesium for optimal function. Although the best way to obtain nutrients is in their natural form, supplements like magnesium glycinate are available to enhance magnesium intake in individuals with low levels. Benefits of this supplement include:
Precautionary Measures
Conditions that may Benefit from Magnesium Glycinate
Sources of Magnesium Glycinate Nutritional sources rich in magnesium include legumes, nuts, seeds, whole grains, spinach, fortified breakfast cereals, yogurt, milk, and other dairy products. Recommended Dosage The amount of magnesium glycinate to be taken can vary. It is advised to consult a doctor before starting a magnesium glycinate regimen. Potential Side Effects Magnesium glycinate, like other dietary supplements, can cause side effects such as nausea, abdominal cramps, and diarrhea when taken in large or frequent doses. However, a study from 2013 indicated that magnesium glycinate is less likely to induce diarrhea compared to other magnesium supplements. Extreme doses could lead to magnesium toxicity, resulting in more severe side effects. Easy Ways to Consume More Magnesium One effective method of increasing magnesium intake is by incorporating dietary supplements into your daily regime. For instance, Solaray Magnesium Glycinate is a popular supplement that is widely recognized for its efficacy. It is an easily digestible form of magnesium that is gentle on the stomach and less likely to induce diarrhea. Solaray's supplement provides an accessible option for those looking to supplement their diet with magnesium, especially for individuals who might struggle to meet their nutritional requirements through diet alone. Conclusion Magnesium glycinate can be a beneficial supplement for individuals with magnesium deficiency. However, caution must be exercised in its consumption, with potential side effects and individual health conditions taken into account. As always, it is best to seek medical advice before starting a new supplement regimen.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6587) Why Your Sodium to Potassium Ratio Is Important 
Date:
August 04, 2023 02:09 PM
The typical Western diet is largely comprised of processed foods, which are notoriously high in processed table salt. This results in an imbalance in the sodium to potassium ratio, a significant health concern. Sodium is necessary for a variety of bodily functions; however, too much can be detrimental, leading to hypertension and other cardiovascular diseases. Simultaneously, potassium is often neglected, despite its crucial role in muscle function, nerve signaling, and balancing fluids. The general dietary advice suggests a potassium to sodium intake ratio of 3:1. However, the reality in diets, particularly those in America, often sees this ratio inverted. The excessive sodium consumption is linked to a myriad of health complications, including high blood pressure and heart disease. Conversely, potassium, a mineral that aids in nerve function and muscle control, is consumed in insufficient quantities. This is a troubling trend that underscores the importance of dietary change towards natural, unprocessed foods. The importance of potassium is often overshadowed by the emphasis on limiting sodium for reducing chronic disease risk factors. Potassium plays an essential role in maintaining healthy blood pressure levels by counteracting the effects of sodium. Furthermore, the mineral is crucial for other functions like heart and muscle cell functioning, nerve transmission, and maintaining fluid balance. A study published in the New England Journal of Medicine discovered that individuals with the lowest risk for heart complications or death from any cause were those consuming between four to six grams of sodium per day. This is a fascinating discovery, as this intake is significantly higher than the U.S. daily recommended limits. It suggests a need for a reconsideration of current sodium intake guidelines. Another consideration to balance the sodium-potassium ratio is the type of salt consumed. Unprocessed, natural salts like sea salt and Himalayan salt contain higher potassium levels compared to standard table salt. These natural salts provide a variety of minerals and trace elements that contribute to our overall health and wellness. It's crucial to note that switching to natural salt should be part of a broader shift towards a diet rich in fresh, unprocessed foods. Why You Should Focus on Increasing Potassium While it's beneficial to monitor and moderate sodium intake, it's equally important to shift our focus towards increasing potassium consumption. Potassium-rich foods, such as leafy green vegetables, bananas, potatoes, and beans, not only contribute to a well-rounded and nutritious diet but also help in maintaining an optimal sodium-potassium balance in the body. A high potassium intake can counteract the effects of sodium, aiding in blood pressure regulation and reducing the risk of cardiovascular diseases. Moreover, an elevated potassium level supports various bodily functions, including nerve transmission, muscle contraction, and fluid balance. Thus, prioritizing potassium intake forms a cornerstone for an overall healthier dietary approach. It is recommended that individuals consume 5 grams of potassium daily and potassium to salt ratio should be 2 to 1. To boost potassium intake, one can take a potassium supplement or add the following foods to their diet or both: Watermelon, Orange juice, Boiled red potatoes, Avocado, Bananas, Cantaloupe, Oranges, Coconut water, Tomatoes, Yogurt, Winter squash, and Wild-caught salmon. Why Low-Salt Advice Can Be Harmful Contrary to popular belief, adhering to low-salt advice can sometimes pose risks to certain individuals. While it is true that excessive sodium intake can lead to high blood pressure and heart problems, sodium still plays a vital role in our bodies. It assists in nerve conduction, muscle contraction, and maintaining the body's fluid balance. In fact, low sodium levels in the body, a condition known as hyponatremia, can lead to symptoms such as headache, nausea, fatigue, and in severe cases, coma or even death. Moreover, a low-salt diet may lead to increased levels of cholesterol and triglycerides, hormonal imbalances and insulin resistance. This can potentially elevate the risk of developing cardiovascular disease. Low-salt diets can also exacerbate the risk of certain health conditions. For instance, individuals with conditions like Addison's disease or certain kidney disorders, where the body struggles to maintain a balance of electrolytes, might find a low-salt diet harmful. Therefore, it is crucial to balance the intake of sodium, considering both the potential risks associated with too much, or too little, sodium. The key is to consume sodium from natural and unprocessed sources, such as Himalayan salt, fruits, vegetables, grains, and lean meats, which also provide a host of other nutrients necessary for overall health. As with most things in nutrition, moderation and balance seem to hold the answer rather than extreme restriction. The RDA - recommended daily allowance of sodium is 3.5 grams. It is advised to consume 3.5 grams of natural salt each day by way of foods or combination of foods plus Himalayan salt to reach that goal. The Impact of Excessive Salt Intake on Certain Health Conditions While moderate salt intake is vital for normal physiological functions, its excessive consumption can have detrimental effects, particularly for individuals with certain health conditions. For instance, endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels can all heighten the body's sensitivity to sodium, making it even more essential to monitor and limit salt intake. Endocrine disorders, which involve imbalances in the body's hormone production, can often lead to increased sodium retention, exacerbating issues of water retention and swelling. Similarly, high aldosterone levels, a hormone that regulates sodium and potassium balance, can cause the body to retain excessive sodium, leading to high blood pressure and potential damage to the cardiovascular system. Cushing's syndrome, a condition characterized by excessive cortisol production, can lead to a host of symptoms, including high blood pressure and rapid weight gain, both of which can be intensified by high sodium intake. The excessive cortisol found in Cushing's syndrome promotes sodium retention, further elevating the risk for hypertension. Similarly, elevated cortisol levels, even outside of Cushing's syndrome, can lead to heightened sodium retention, contributing to high blood pressure, fluid retention, and an imbalance of electrolytes. Therefore, individuals with these conditions should be particularly mindful of their sodium intake. In these scenarios, reducing salt consumption can help mitigate the associated health risks and symptoms. Switching to a diet rich in whole, unprocessed foods, and taking conscious steps to limit the use of added table salt can play a crucial role in managing these health conditions. As always, it is essential to seek personalized advice from a healthcare professional, as individual needs may vary. In summary, while salt is often villainized in the health community, its consumption, especially from natural sources, is vital for maintaining bodily functions like nerve conduction, muscle contraction, and fluid balance. However, excessive or inadequate sodium intake can have adverse health effects, such as hypertension, imbalances in cholesterol and triglycerides, and even hyponatremia in severe cases. Certain health conditions, including endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels, can also exacerbate these risks, making it crucial for individuals with these conditions to carefully monitor their salt intake. On the other hand, increasing potassium intake can help maintain an optimal sodium-potassium balance, reducing blood pressure and lowering the risk of cardiovascular diseases. In a nutshell, moderation and balance are key in sodium consumption, but the emphasis should be on consuming more potassium-rich foods to ensure your potassium intake is higher than sodium levels which will ensure a healthier dietary approach.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6582) Benefits of Taking Magnesium: Why You Need This Amazing Mineral.
Date:
December 27, 2022 10:39 AM
Magnesium is an essential mineral that many people overlook, but it’s extremely important for the overall health of your body. According to the National Institutes of Health (NIH), more than 68% of U.S. adults don’t meet the recommended daily intake of magnesium, which is 350mgs per day. But why should you care about how much magnesium you’re consuming? Magnesium is involved in over 300 enzymatic reactions and metabolic pathways in the body, so it plays a key role in our overall health and well being. Let’s take a closer look at the importance of magnesium and why we need to get enough into our bodies every day. How Magnesium Keeps Us Healthy Magnesium plays an important role in everything from muscle and nerve function to energy production and blood pressure control. That means if your body doesn't have enough magnesium, you could experience a wide range of symptoms such as fatigue, insomnia, loss of appetite, nausea, depression, anxiety or even headaches. In addition to these uncomfortable symptoms, not getting enough magnesium can also lead to calcification of the cardiovascular system due to calcium deposits in artery walls—a conditionn known as arteriosclerosis—which can increase your risk for heart attack or stroke. So where can we get magnesium? Food Sources Rich in Magnesium Fortunately there are plenty of foods that contain high levels of magnesium including dark leafy green vegetables like spinach or kale; nuts and seeds like almonds or pumpkin seeds; legumes like kidney beans or black beans; whole grains like quinoa or brown rice; avocados; bananas; figs; yogurt; dark chocolate; and even coffee! So if you're looking for ways to increase your intake of this essential mineral without having to take supplements every day, try incorporating one (or more!) of these foods into your diet on a regular basis or take a magnesium supplement. It's can be easy to forget about minerals like magnesium when it comes to our overall health and well-being, we have to keep in mind a well rounded diet is very important because magnesium plays an important role in keeping us healthy! Now that you know how vital this mineral is for our bodies, make sure you're getting enough each day by choosing foods that are rich in magnesium from leafy greens to nuts or by taking a dietary supplement of magnesium. Doing so will help ensure that you remain healthy now and for years to come!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6573) How ZincMunity Can Help Support Your Immune System
Date:
December 14, 2022 05:27 PM
Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc provides a unique blend of vitamins, minerals, and herbs that work together to support your immune system. This product is designed for individuals looking for an easy and efficient way to get the essential vitamins and minerals their bodies need on a daily basis. Read on to learn more about what this product has to offer. What Does ZincMunity Contain? ZincMunity contains a diverse array of nutrients including Vitamin A, Vitamin D3, B-6, Magnesium, Zinc, Copper, Alpha lipoic acid, Quercetin, Glutamine, Andrographis, Ginger, Turmeric, and Black pepper for absorption. This combination of ingredients works together to support your overall health and well-being. Vitamin A has been found to help strengthen the immune system by increasing white blood cell production which is important in fighting off infection or illness. Vitamin D3 helps with calcium absorption which also aids in keeping bones strong and healthy. B-6 helps with neurotransmitter production which can improve mood as well as energy levels. Magnesium helps reduce inflammation in the body while zinc helps with wound healing and boosting immunity. Copper supports collagen production for healthy skin and joints while alpha lipoic acid provides anti-oxidant protection from free radicals in the body. Quercetin is an anti-inflammatory that can help reduce swelling associated with allergies or other illnesses while glutamine helps maintain healthy gut function. Andrographis is known for its powerful antiviral properties while ginger can reduce nausea and ginger has been used as an all natural remedy for centuries due to its many healing benefits such as reducing inflammation and aiding digestion. Finally black pepper helps increase the absorption rate of all these ingredients so you get the most out of each capsule. What Are The Benefits Of Taking ZincMunity? The combination of ingredients found in ZincMunity are designed to provide a wide range of benefits including supporting the immune system by providing essential vitamins and minerals necessary for optimal health as well as helping reduce inflammation which can lead to improved energy levels and better overall wellbeing. Additionally this product also helps keep bones strong thanks to its calcium absorption capabilities which may help prevent osteoporosis later in life as well as aid in wound healing due to its D3, Magnesium, & zinc content making it ideal for individuals looking for an easy way to get their daily dose of essential vitamins and minerals without having to take multiple supplements throughout the day. Source Naturals Wellness ZincMunity 50 mg Bio-Aligned Zinc offers a comprehensive blend of vitamins, minerals, herbs that work together synergistically to support your immune system . Whether you’re looking for an easy way to get your daily dose of essential vitamins & minerals or just want something that will help boost your immunity , this product has something for everyone! With its unique blend of ingredients like vitamin A , vitamin D3 , B - 6 , magnesium , zinc , copper , alpha lipoic acid , quercetin , glutamine , andrographis & more working together synergistically you are sure to see & feel the difference it makes! Give it a try today!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6572) Lactose - The Sweet Sugar in Milk
Date:
October 27, 2022 12:17 PM
Lactose is a natural sugar found in milk. It is the first carbohydrate that mammals consume and it has a sweet taste. Lactose is extracted from whey and is about 20% as sweet as sugar. It has many unique applications in food and can be used to sweeten children's milk. How is Lactose Made? Lactose is extracted from whey, which is the liquid portion of milk that remains after the curds are removed. Whey contains approximately 5% lactose. To extract lactose from whey, the whey is filtered and concentrated until it contains 50% lactose. The lactose is then crystallized and dried to produce a fine, white powder. What are the Benefits of Lactose? Lactose is a versatile sugar with many unique applications. It can be used as a food ingredient, added to sweeten children's milk, or even used in pharmaceuticals. Lactose is slowly absorbed into the bloodstream, which makes it an ideal sugar for people with diabetes. Additionally, lactose is not as prone to tooth decay as other sugars because it does not stick to teeth. What are the Downsides of Lactose? Lactose intolerance is a common problem caused by the body's inability to digest lactase, the enzyme that breaks down lactose. When lactase isn't present, dairy products can cause bloating, gas, diarrhea, and nausea. Fortunately, there are many lactase supplements available that can help people who are intolerant to digest lactose-containing foods. In Summary: Lactose is a natural sugar found in milk that has many unique applications. It can be used to sweeten children's milk or added to food as an ingredient. While some people are intolerant to lactose, there are supplements available that can help them digest lactose-containing foods.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6539) D-Flame - Herbal Support for a Healthy Response to Stress
Date:
October 07, 2022 10:26 AM
Feeling stressed? You're not alone. In today's fast-paced world, it's more important than ever to find natural ways to support our bodies in responding to stress. Introducing D-Flame, a carefully crafted blend of herbal extracts that may help to support a healthy response to physiological stress. Read on to learn more about the key ingredients in D-Flame and how they work together to keep your body operating at its best. The Science Behind D-Flame D-Flame contains a unique blend of botanical extracts that work together to support the body's natural response to stress. Here's a closer look at some of the key ingredients in D-Flame and how they contribute to its ability to promote a healthy stress response: Holy Basil Extract - Holy basil is an ayurvedic herb that has been used for centuries in India for its many purported health benefits. Among these is the ability to help the body adapt to stress by supporting the activity of key stress mediators. Ursolic Acid - Ursolic acid is a type of triterpenoid compound that is found in a variety of plants. It has been shown to possess anti-inflammatory and antioxidant properties, which may help to protect cells from damage caused by oxidative stress. Turmeric Extract - Turmeric is a well-known spice with powerful antioxidant activity. Its active ingredient, curcumin, has been shown to modulate the activity of enzymes involved in inflammation, helping to keep inflammation levels in check. Ginger Extract - Ginger has long been used as a natural remedy for digestive issues like nausea and indigestion. It also possesses potent anti-inflammatory activity, which may help to reduce pain and swelling associated with occasional overexertion or injury. Green Tea Extract - Green tea is rich in antioxidants and polyphenols, which may help protect cells from damage caused by free radicals. It also contains caffeine, which has been shown to increase alertness and focus while also reducing fatigue. Boswellin® - Boswellin® is an extract of the herb boswellia serrata that has been shown to inhibit the production of pro-inflammatory molecules known as leukotrienes. This action helps to reduce inflammation throughout the body. Bromelain - Bromelain is an enzyme found naturally in pineapple that possesses powerful anti-inflammatory activity. It works by inhibiting the production of pro-inflammatory cytokines, helping to reduce inflammation and pain associated with conditions like joint pain and arthritis. Baikal Skullcap - Baikal skullcap is an herb native to Southeast Asia that has traditionally been used as a remedy for digestive issues and skin ailments. It also possesses potent anti-inflammatory activity, which makes it ideal for alleviating occasional pain and swelling associated with injury or overexertion. Resveratrol - Resveratrol is a type of phytonutrient that is found in grapes, berries, and other plant foods. It has strong antioxidant activity and has also been shown to modulate the activity of genes involved in inflammation, making it an effective tool for reducing chronic inflammation throughout the body.* Berberine - Berberine is a bitter alkaloid compound that is found in a variety of plants including goldenseal, barberry, and Oregon grape root. It has powerful antimicrobial activity against bacteria, viruses, and fungi.* Additionally, berberine has strong anti-inflammatory activity, making it ideal for alleviating occasional pain and swelling associated with injury or overexertion.* In Summary: D-Flame is an all-natural blend of botanical extracts that have been traditionally used for centuries to support the body's response to stress.* These herbs work together synergistically to modulate key enzymes and mediators involved in inflammation.* This action helps reduce chronic inflammation throughout the body.* Additionally, these herbs also help protect cells from damage caused by oxidative stress.* If you're looking for an herbal supplement to help support your body during times of stress, look no further than D-Flame!*
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6487) D-Flame - Herbal Support for a Healthy Response to Stress
Date:
October 06, 2022 04:01 PM
Feeling stressed? You're not alone. In today's fast-paced world, it's more important than ever to find natural ways to support our bodies in responding to stress. Introducing D-Flame, a carefully crafted blend of herbal extracts that may help to support a healthy response to physiological stress. Read on to learn more about the key ingredients in D-Flame and how they work together to keep your body operating at its best. The Science Behind D-Flame D-Flame contains a unique blend of botanical extracts that work together to support the body's natural response to stress. Here's a closer look at some of the key ingredients in D-Flame and how they contribute to its ability to promote a healthy stress response: Holy Basil Extract - Holy basil is an ayurvedic herb that has been used for centuries in India for its many purported health benefits. Among these is the ability to help the body adapt to stress by supporting the activity of key stress mediators. Ursolic Acid - Ursolic acid is a type of triterpenoid compound that is found in a variety of plants. It has been shown to possess anti-inflammatory and antioxidant properties, which may help to protect cells from damage caused by oxidative stress. Turmeric Extract - Turmeric is a well-known spice with powerful antioxidant activity. Its active ingredient, curcumin, has been shown to modulate the activity of enzymes involved in inflammation, helping to keep inflammation levels in check. Ginger Extract - Ginger has long been used as a natural remedy for digestive issues like nausea and indigestion. It also possesses potent anti-inflammatory activity, which may help to reduce pain and swelling associated with occasional overexertion or injury. Green Tea Extract - Green tea is rich in antioxidants and polyphenols, which may help protect cells from damage caused by free radicals. It also contains caffeine, which has been shown to increase alertness and focus while also reducing fatigue. Boswellin® - Boswellin® is an extract of the herb boswellia serrata that has been shown to inhibit the production of pro-inflammatory molecules known as leukotrienes. This action helps to reduce inflammation throughout the body. Bromelain - Bromelain is an enzyme found naturally in pineapple that possesses powerful anti-inflammatory activity. It works by inhibiting the production of pro-inflammatory cytokines, helping to reduce inflammation and pain associated with conditions like joint pain and arthritis. Baikal Skullcap - Baikal skullcap is an herb native to Southeast Asia that has traditionally been used as a remedy for digestive issues and skin ailments. It also possesses potent anti-inflammatory activity, which makes it ideal for alleviating occasional pain and swelling associated with injury or overexertion. Resveratrol - Resveratrol is a type of phytonutrient that is found in grapes, berries, and other plant foods. It has strong antioxidant activity and has also been shown to modulate the activity of genes involved in inflammation, making it an effective tool for reducing chronic inflammation throughout the body.* Berberine - Berberine is a bitter alkaloid compound that is found in a variety of plants including goldenseal, barberry, and Oregon grape root. It has powerful antimicrobial activity against bacteria, viruses, and fungi.* Additionally, berberine has strong anti-inflammatory activity, making it ideal for alleviating occasional pain and swelling associated with injury or overexertion.* In Summary: D-Flame is an all-natural blend of botanical extracts that have been traditionally used for centuries to support the body's response to stress.* These herbs work together synergistically to modulate key enzymes and mediators involved in inflammation.* This action helps reduce chronic inflammation throughout the body.* Additionally, these herbs also help protect cells from damage caused by oxidative stress.* If you're looking for an herbal supplement to help support your body during times of stress, look no further than D-Flame!*
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6486) Bacopa Monnieri: An Herb with a Rich History of Supporting Brain Health
Date:
September 10, 2022 09:31 AM
Recent scientific studies have shown that bacopa can support nervous system health by supporting the brain’s free radical protective systems. Bacopa is also a natural source of compounds called bacosides, which have been shown to support cognitive function and memory. The many potential health benefits of bacopa are thought to be due to its unique chemical composition. Bacopa contains several different compounds that are known to support brain health, including beta-sitosterol, brahmine, herpestine, and saponins. Beta-sitosterol is a plant sterol that supports healthy cholesterol levels and cognitive function. Brahmine is a compound that has been shown to support memory and cognitive function. Herpestine is an anti-inflammatory compound that supports nervous system health. Saponins are plant compounds that have anti-inflammatory and antioxidant effects. Bacopa also contains compounds called bacosides. Bacosides are thought to support cognitive function and memory by supporting the regeneration of nerve cells in the brain. Studies have shown that bacosides can help to repair damage caused by oxidative stress, which is thought to be one of the major contributing factors to age-related cognitive decline. Bacopa supplements are typically standardized to contain 50% bacosides. The recommended dosage of bacopa supplements is 300-600 mg per day. Bacopa supplements are generally well tolerated and side effects are rare. The most common side effect of taking bacopa is nausea, which typically goes away after a few days of taking the supplement. In Summary: Bacopa monnieri is an herb with a rich history of use in Ayurvedic medicine for supporting brain health.Recent scientific studies have confirmed many of the traditional uses of this herb and shown that it has significant potential for supporting cognitive function and memory. Bacopa supplements are generally well tolerated with few side effects reported. If you are looking for a natural way to support your brain health, consider giving bacopa a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6436) Curcumin: The Superfood That Fights Inflammation
Date:
April 30, 2022 09:39 AM
What is inflammation and what causes it? Inflammation is a natural process that helps the body heal. It occurs when the immune system responds to an injury or infection. The symptoms of inflammation include redness, swelling, and pain. While inflammation is a necessary part of the healing process, chronic inflammation can lead to serious health problems. Chronic inflammation is often caused by lifestyle factors, such as smoking, obesity, and stress. dietary factors can also contribute to chronic inflammation, including a diet high in sugar. Sugar causes the body to release inflammatory chemicals that can damage tissues and lead to disease. Therefore, reducing sugar intake can help to reduce the risk of chronic inflammation. What are the symptoms of inflammation? Inflammation is a natural process in the body that helps to protect us from injury and illness. It occurs when the immune system detects harmful stimuli, such as pathogens or damaged tissue, and triggers a series of reactions which boost the production of white blood cells. However, if inflammation becomes excessive or chronic, it can cause a range of physical symptoms, including redness and swelling at the site of inflammation, increased pain sensitivity, headache, fatigue and fever. Other common symptoms include irritation in the eyes and mouth, digestive issues like diarrhea and nausea, rashes or skin lesions, changes in appetite and mood swings. If you are experiencing any of these symptoms on a regular basis, it is important to take anti-inflammatory supplements to help control inflammation. One such supplement is curcumin. How can curcumin help to reduce inflammation in the body? Curcumin is a compound that can be found in turmeric, a bright yellow spice commonly used in cooking. This powerful phytochemical has been shown to have potent anti-inflammatory properties, and can help to reduce inflammation throughout the body. One of the main ways that curcumin achieves this effect is by blocking an enzyme known as cyclooxygenase, or COX. This enzyme is responsible for producing pro-inflammatory compounds called prostaglandins that are often associated with pain and swelling. By preventing their production, curcumin can help to control acute and chronic inflammation in the body, thereby reducing the risk of conditions such as arthritis, heart disease, and cancer. In addition to blocking COX activity, curcumin helps to reduce oxidative stress by inducing production of antioxidants like superoxide dismutase. Overall, these mechanisms make curcumin an excellent natural treatment for chronic inflammation and a host of related health problems. How to add curcumin to your diet? Adding curcumin to your diet is a great way to reap the many health benefits of this powerful natural compound. There are several different ways that you can incorporate more curcumin into your daily routine, from simply adding it to your favorite recipes to taking a supplement. For example, you can start off by incorporating turmeric into your cooking, as turmeric is one of the richest sources of curcumin in nature. Additionally, there are many curcumin supplements available on the market that can be easily incorporated into your daily routine. Ultimately, by making these simple changes in your diet, you can enjoy all the great benefits of curcumin for overall health and well-being. The benefits of taking curcumin regularly Curcumin is a compound found in the spice turmeric. It has powerful anti-inflammatory and antioxidant effects, and it has been used for centuries in traditional Chinese and Indian medicine. Recently, curcumin has begun to gain recognition in the Western world as well. A growing body of research suggests that curcumin may have a wide range of health benefits, including the ability to improve cognitive function, reduce inflammation, and even ward off cancer. Curcumin is generally well tolerated, but it can interact with certain medications. However, for many people, taking curcumin regularly can be a safe and effective way to improve overall health. To fight inflammation, reduce sugar consumption and take curcumin To help reduce inflammation in the body, it is important to reduce your sugar intake and take curcumin supplements. These steps are vital because chronic inflammation has been linked to a wide range of health conditions, such as heart disease, diabetes, and even cancer. Additionally, sugar consumption can also worsen inflammation by triggering the release of inflammatory chemicals like cytokines and free radicals. One of the best ways to fight against inflammation is to take curcumin supplements on a regular basis. Curcumin is a natural anti-inflammatory agent found in turmeric, a spice that is commonly used in Indian cooking. Research has shown that curcumin can be just as effective as anti-inflammatory drugs in reducing levels of tumor necrosis factor alpha (TNF-alpha), a potent inflammatory chemical released by cells. Furthermore, studies have also shown that taking curcumin regularly may benefit overall health and prevent certain age-related diseases like Alzheimer's. Overall, reducing your sugar intake and taking curcumin supplements are two effective ways to fight inflammation and improve overall health. By following these simple steps, you can help protect yourself from the many negative effects of chronic inflammation.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6401) The Kidneys and Your Health: Everything You Need to Know
Date:
April 29, 2022 03:10 PM
The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy! What are the common kidney problems The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications. Acute renal failure Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome. Chronic renal failure Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers. Renal artery stenosis Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing. Renal cancer Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome. Polycystic kidney disease Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives. Urinary tract infection A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra. UTI and D-Mannose A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics. Kidney stones Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming. Glomerulonephritis Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition. Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6399) Delta-8 THC Shows Promise in Combating Myocarditis
Date:
April 29, 2022 12:41 PM
Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease. What is myocarditis and what are the symptoms? Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications. What causes myocarditis and how is it diagnosed? Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition. How is myocarditis treated and what are the potential complications? Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully. What is Delta-8 THC and how does it work? Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions. Delta-8, inflammation and relaxation Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects. What are the findings: The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398) Can the Liver Be Repaired Once It Is Damaged?
Date:
April 29, 2022 11:33 AM
https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png What is the liver and what does it do? The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion. The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly. What can damage the liver and how does that damage occur? The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems. Can the liver be repaired once it is damaged, and if so, how is that done? The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration. How can people prevent their livers from being damaged in the first place? The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy. Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already? Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications. What are the possible consequences of not repairing a damaged liver? Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future. How can people find out if their livers need repair and where they should go for help if that is the case? When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing. Generally, symptoms only show when liver function has dropped significantly. Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes. Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair. The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly. Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6396) N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
Date:
April 27, 2022 11:53 AM
Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health! Glutathione and aging As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels. What is N Acetyl Cysteine and what are its benefits? N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health. How can you start using N Acetyl Cysteine to improve your health? N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage. What is the recommended daily dosage for N Acetyl Cysteine per day? The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed. What are some of the most common uses for this supplement? There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals. NAC composition NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being. NAC and liver health N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan. NAC, its sulfur content, and mucus elimination NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health. N Acetyl Cysteine may lower blood pressure One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure. N Acetyl Cysteine may help blood clots - thrombosis Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394) No to Pain Pills and Yes to Safe and Effective Curcumin
Date:
September 04, 2020 11:05 AM
Many people turn to over the counter (OTC) drugs when they experience pain, the common ones are non-steroidal anti-inflammatory drugs, better known as NSAIDS. The problem with NSAIDS these drugs reduce an enzyme associated with pain called COX-1 and COX-2. There are a lot of hidden dangers behind prescription and OTC pain killers. Some of the most common ones consumed are Ibuprofen an d Acetaminophen. Ibuprofen: a popular OTC pain reliever can cause stomach pain, nausea, gastric bleeding, ulcers, confusion, hypertension, increased heart attack and stroke. Also, swelling, rapid weight gain, reduced urination, which is a sign of kidney dysfunction, kidney failure, fever, sore throat, headache, rash, bruising, tingling, numbness, muscle weakness, neck stiffness, chills, light sensitivity, and seizures. Acetaminophen: also known as Tylenol, is classified as an NSAID, but is also unsafe. The number one cause of liver failure in the United States is caused by acetaminophen next to alcohol consumption. If combined with alcohol, the damage to the liver is increased significantly. It also depletes glutathione, an important antioxidant needed by the liver to protect and detoxify the body. Over use of this OTC drug can cause nausea, vomiting, abdominal tenderness, and it can interfere with blood clotting, weaken kidney function, and with severe over dose can cause death. The alternative: Curcumin is a safe and effective pain reliever Curcumin is a compound from Turmeric Root, unstandardized turmeric powder contains only two to three percent curcumin. It is important to get a standardized curcumin so that you can get a therapeutic response from consuming this herb. Not all curcumin is the same, look for a brand that blends turmeric essential oil with curcumin to enhance the absorption of the product because the product is hard to absorb. Curcumin is one of the worlds best studied herbs, it works by reducing a COX-2 response to inflammation the same target as many prescription and OTC drugs that cause organ damage and side effects. Fortunately, Curcumin can target the same in a safe and natural way with no side effects. It can prevent a wide spectrum of inflammatory and oxidative damage, relieve chronic pain as effective and much more safely than drugs like NSAIDs. Taking OTC or prescription pain relieving drugs are not a long term solution for pain. With the side effects associated with common pain relievers, one should only take them as a last resort and consider using a safer alternative that is as effective to relieving pain. Terry Naturally offers BCM-95 a patented curcumin that is blended with turmeric essential oils, BCM-95 has been the subject of many clinical studies demonstrating its effectiveness in relieving pain. We at VitaNet offer free shipping on any product in Terry’s brand. If you are struggling with pain, consider trying Terry Naturally to help relieve pain safely.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6363) What are the best clove substitutes?
Date:
May 09, 2019 04:31 PM
Cloves are a spice that can be added to soups, stews and other dishes to add flavor. However, if a recipe calls for cloves and you do not have any on hand there are other substitutes that you can use. Allspice is an easy substitute because both spices come from the same family. Cardamom is another substitute but does not taste quite as sweet. Use cardamom in conjunction with cinnamon as a substitute for clove, but use less than the cardamom than cloves. Key Takeaways:
"Allspice can be used to treat bloating, cramping, diarrhea, excessive flatulence, nausea, and vomiting." Read more: https://www.naturalnews.com/2019-04-02-what-are-the-best-clove-substitutes.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6294) Bottoms up! The 5 health benefits of ginger water, a naturalanti-inflammatory drink
Date:
May 09, 2019 02:20 PM
In today's health world, the agenda has been hydration, drink more water. While minerals and different things have been added to commercially sold water to enhance flavor, little of it if any helps with health issues. Latest trends have been for people to add their own things, such as whole berries, citrus fruit slices or cucumber. But there is a value to spice, and ginger is gold. Ginger has anti inflammatory properties that can help relieve symptoms of swelling and gout in joints, but so much more. Ginger water can soothe an upset stomach, help balance blood sugars,relieve menstrual cramps, and even help fight off several chronic diseases. Key Takeaways:
"Ginger is a spice that offers many health benefits and it can be used to enhance the flavor of various dishes." Read more: https://www.naturalnews.com/2019-03-31-5-health-benefits-of-ginger-water-anti-inflammatory-drink.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6293) Reduce the effects of chemotherapy with safflower seeds
Date:
May 08, 2019 04:35 PM
Chemotherapy which is often shortened to chemo is the use of drugs to eliminate and reduce cancer cells. Because of its systemic effects and ability to kill cancer cells despite the site they are found, it has been widely used in conventional medicine and oncology to fight cancer. But the treatment is not without risks since it can include long term damage to sensitive organs in the body like the lungs, heart, and kidneys. A recent study that was published in the American Journal of Chinese Medicine took a look at the effect of chemotherapy on the kidneys. They studied the effectiveness of safflower seeds against the side effects of cisplatin, a chemotherapy drug used against cancer. They used animal models and compared the effect on damages to the kidneys. Cisplatin is not only used to treat cancer, it is used to prevent the spread of cancer to other parts of the body. It has some side effects which include nausea, vomiting, hair loss, dry skin, and hiccups. It is advisable that pregnant women and breastfeeding women not take it because it can harm the baby. When safflower seeds effect were studied, there were remarkable results discovered leading to the conclusion that safflower seeds were effective in reducing the effects of renal damage caused by cisplatin. Key Takeaways:
"The treatment, despite being touted as “effective against many forms of cancer,” isn’t without risk, which can include both acute and long-term damage to organs like the lungs, heart, nerves, and kidneys." Read more: https://www.naturalnews.com/2019-04-17-reduce-the-effects-of-chemotherapy-with-safflower-seeds.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6288) The 7 Proven Health Benefits of CBD Oil
Date:
May 06, 2019 03:30 PM
CBD oil has come into the spotlight recently with some amazing health benefits, so much so it is set to be sold in major retail pharmacy's such as CVS inthe very near future. CBD has many uses in the field of medicine, particularly as an over the counter remedy that if needed of long term, is safer than many of the current produces that are used as pain relievers, or that reduce anxiety and depression. One of the incredible things it does is to relieve cancer treatment symptoms, such as nausea and pain. It has also shown to improve neurological health and to stabilize blood sugars for those with diabetes. Key Takeaways:
"Although the use of medical marijuana is still a politically and emotionally charged topic, research shows that there may be huge benefits of the CBD oil." Read more: https://www.longevitylive.com/live-healthier/7-proven-health-benefits-cbd-oil/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6263) Problems digesting fat? Here are 5 ways to get your gut moving
Date:
May 02, 2019 01:57 PM
There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion. Key Takeaways:
"These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed." Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6239) Potassium and Pregnancy: Everything You Need to Know
Date:
May 02, 2019 12:01 PM
Potassium is vital to the most basic functions of your body, including muscle function and your cells’ ability to take in and release fluids and nutrients. During pregnancy, it becomes even more important by helping to reduce fluid retention and fight unpleasant symptoms like restless legs and cramped, uncomfortable muscles. A potassium deficiency, also known as hypokalemia, is usually the result of a rapid, major loss of fluids, and can product symptoms such as soreness, cramps, stiffness and spasms in the muscles, breathing and digestive problems and more. Key Takeaways:
"Potassium helps reduce fluid retention, combats electrolyte imbalance, and eases restless leg syndrome and cramps, all of which are major causes of discomfort during pregnancy." Read more: https://www.onegreenplanet.org/natural-health/potassium-and-pregnancy-everything-you-need-to-know/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6236) The many benefits of red raspberry leaf tea
Date:
April 26, 2019 02:16 PM
Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea. Key Takeaways:
"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth." Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193) Prepping basics: 5 Effective natural remedies for ulcers
Date:
April 25, 2019 04:41 PM
Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated. Key Takeaways:
"Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body." Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6182) Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results
Date:
April 24, 2019 01:35 PM
Cannabis is routinely used for palliative care in Israel, and Israeli researchers did a study of over 2900 late-stage cancer patients treated with medical cannabis between 2015 and 2017 to evaluate how effective it was as a treatment. Most of the patients complained of sleep disturbances, very severe pain, nausea and weakness. The researchers found that 96 percent of the patients treated with the medical cannabis reported improvements in their symptoms, leading the scientists to conclude that medical cannabis is effective and safe for palliative care. Key Takeaways:
"They sorted out which types of cancer the patients had, what main symptoms that required therapy were and how severe the pain was for the patients. Then they evaluated the safety and efficacy of this therapy." Read more: https://www.naturalnews.com/2019-03-10-cancer-patients-found-to-benefit-from-cannabis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6167) Health Benefits of ginger tea
Date:
April 13, 2019 11:20 AM
Ginger tea’s smell and hot taste is widely used in home remedies. There are many health benefits, including treatment of nausea. Drinking a cup may prevent nausea while traveling. Ginger tea improves digestion. The tea increases the absorption of food and reduces stomach pain. The respiratory system also benefits. Ginger tea can combat viruses that can cause cold, cough, and flu. The tea also improves blood circulation that can prevent fever, sweating, and chills. Curing menstrual cramps is another use for ginger tea. Simply dip a towel in ginger tea and place it over the lower abdomen. Remember doctors recommend consuming three to four grams maximum, too much ginger tea can cause gas and heartburn. Key Takeaways:
"Ginger tea may help with everything from motion sickness to cardiovascular diseases." Read more: http://www.apnlive.com/lifestyle/health-benefits-ginger-tea-56216
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6132) 7 Proven uses of lavender essential oil
Date:
February 18, 2019 01:38 PM
If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil! Key Takeaways:
"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine." Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040) Ginger found to be effective against many different types of cancer
Date:
February 14, 2019 09:49 AM
Cancer, that one disease none of us will ever be able to escape. Outside of doing specifically bad things for your body such as smoking, there isn’t much said about helping prevent cancer of any type. This article attempts to assist in helping you make informed decisions. It focuses on ingesting ginger as a natural treatment that could halt the spreading of cells but also focuses on other healing attributes such as pain relief and protection for your liver. Key Takeaways:
"Like its close relative turmeric, ginger is also a very powerful superfood." Read more: https://www.naturalnews.com/2019-02-11-ginger-found-to-be-effective-against-many-different-types-of-cancer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6026) Rosemary displays a powerful anti-anxiety effect, similar todiazepam but without the side effects
Date:
January 30, 2019 03:10 PM
Many people suffer from anxiety and are in search of natural treatments instead of anti-anxiety drugs. According to researchers from Iran, rosemary could be a possibility. Many anti-anxiety drugs prescribed have a list of side effects making it even more difficult for people who suffer already. Rosemary is a shrub like plant found mostly in southern Europe. It is already known for killing bacteria, promoting blood flow, lowering blood sugar levels and more. The study concluded that the mice injected with rosemary appeared to have reduced anxiety similar to the mice injected with anti-anxiety medications. Key Takeaways:
"Natural products are good alternatives to anti-anxiety drugs because of their potency and safety." Read more: https://www.naturalnews.com/2018-12-11-rosemary-displays-powerful-anti-anxiety-effect-no-side-effects.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5995) Supplement with magnesium if you have diabetes it helps reduceinflammation in your body
Date:
January 30, 2019 10:59 AM
According to a study published in the Journal of Dietary Supplements, diabetic mice who were administered magnesium showed improvements in markers for anemia and inflammation. Researchers at the University of Idaban in Nigeria used alloxan to induce diabetes in mice. They then treated some of the mice with magnesium every day for two weeks. The mice treated with insulin experienced improvements in their anemic state, as well as improvements in hematologic and metabolic inflammatory markers. Symptoms of magnesium deficiency include nausea, weakness, and loss of appetite. Key Takeaways:
"A study published in the Journal of Dietary Supplements found that supplementing with magnesium can prevent anemia and reduce inflammation in people with diabetes." Read more: https://www.naturalnews.com/2018-12-13-magnesium-for-diabetes-helps-reduce-inflammation.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5994) Cannabis kills cancer cells
Date:
January 03, 2019 11:28 AM
Reputable medical sources such as the British Journal of Pharmacology are finding that cannabis has a direct impact on treating cancer by targeting it from several areas. Although more and more of these studies are being published, it still isn't enough for the medical community to hold the claims above traditional treatments such as chemotherapy that can take a huge toll on the body. This is due to a huge lack of funding when it comes to the anti-cancer effects of cannabis. Key Takeaways:
"The big scientific news, however, is that the most researched active cannabis constituents, THC and CBD, have been found to also kill cancer cells." Read more: https://www.healthnutnews.com/cannabis-kills-cancer-cells/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5926) What's The Difference Between Niacin And Niacinamide
Date:
December 19, 2018 08:31 AM
When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated. Nicotinic Acid Lowers Cholesterol Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes. Other Benefits of Vitamin B3 Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production. How Does Niacinamide Differ? Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women. What Other Forms Can I Take? You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5911) Can CBD Help with Chemotherapy Treatments?
Date:
July 22, 2018 11:53 AM
The potency of chemotherapy has long been considered a mixed blessing for cancer-sufferers, because while it can obliterate cancer cells, sometimes very effectively, it also has the effect of annihilating healthy cells along the way. Because of the unintended second effect, users often experience nasty side issues, including nausea, hair-loss, swelling of the extremities, and diarrhea. Canabidiol is a derivative from the hemp plant. Unlike oil culled from its relative, marijuana, the hemp derivative is not an abundant source of THC, the psychotropic element that gives marijuana its buzz. Good news for cancer sufferers undergoing chemo, because study suggests the oil can mitigate many of the bugbears affiliated with chemo use. Gains were seen across the side-effect spectrum, in fact. Study showed nausea was ameliorated, swelling contained, weight loss prevented, pain mitigated, and a better mood induced. Key Takeaways:
"Fortunately there are studies which suggest that cannabidiol (CBD), one of the chemicals derived from cannabis plants , can actually help manage the debilitating side effects of chemotherapy." Read more: https://sectorhealthcare.com/can-cbd-help-with-chemotherapy-treatments/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5672) Three nutrient dense superfoods that are easy on your digestion
Date:
June 23, 2018 05:54 PM
Eating wholesome, unprocessed, nutritious “superfoods” can help promote better health and compensate for some of the other obstacles we encounter in trying to improve our diets. Moringa, for example, provides dense leaves rich in 90 vitamins, 18 amino acids and a variety of antioxidants, and is usually prepared as a fine powder that can be added to beverages. Aloe Vera is also rich in a wide variety of nutrients, including some rare ones, and freeze dried extracts of Aloe Vera can provide an excellent source of this remarkable superfood. Perhaps most promising of all is chlorella, an algae and one of the most nutritious foods in the world. The cracked cell wall and fermented variants of this rich protein source are especially easy to digest. Key Takeaways:
"From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all." Read more: https://www.naturalnews.com/2018-06-21-three-nutrient-dense-superfoods-that-are-easy-on-your-digestion.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5644) CBD 101: Everything You Need To Know About Giving Your Cat CBD
Date:
June 01, 2018 09:16 AM
Hemp, which hails from the genus cannabis, as does its far better known cousin marijuana, is distinct from marijuana for a variety of reasons, the most important undoubtedly being that the substance which makes marijuana a psychoactive substance, capable of producing its signature high' is all but missing in hemp. So, while both plants have components with healing properties, hemp offers users the benefits without the addictive component. Today, these benefits are being actively pursued by pet owners and not just humans. In the case of cat-owners, CBD as an oil is the best way to administer CBD, although humans have the option of sprays and other means. This is because with oil the dose can be titrated over time, to ensure that the smallest health-giving dose is administered. The odds of any side effects of note are rare, but erring on the side of caution is best. For the sake of legality do make sure that the oil you are using is derived from phytocannabinoids hemp. Know that a reputable provider will make a lab report available too. Key Takeaways:
"Cannabidiol(CBD is found) in all cannabis plants. Both hemp and marijuana plants come from the genus Cannabis. Hemp has no THC unlike marijuana, and as such, it can’t get you high. Therefore, you should always get your CBD oil from hemp ensuring you never get your cat high unless it’s with catnip—that’s completely fine." Read more: http://www.tgdaily.com/health/cbd-101-everything-you-need-to-know-about-giving-your-cat-cbd
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5622) 4 Ginger Essential Oil Benefits You Need To Know About + How To Make It!
Date:
May 02, 2018 01:17 PM
There are 4 ginger essential oil benefits that you need to know about. Ginger has been used for thousands of years by people as both a condiment and also a way to cure many different diseases. It has become more and more popular over the last few years. It has also been used as an ingredient in many different home remedies. It helps people with digestion and helps to relieve nausea. It also helps to prevents colds. https://www.youtube.com/watch?v=x9VRIFp5tKU&rel=0
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5590) Colostrum may provide relief for leaky gut sufferers
Date:
March 26, 2018 09:17 AM
When it comes to one's physical well being and overall health, perhaps one of the most important aspects that ties everything together is that of a proper functioning digestive system to be able to handle the food that is being eaten and absorb the nutrients. For those suffering from the ailment known as leaky gut, this can be difficult. However, recent studies have emerged claiming that drinking colostrum can be widely beneficial in helping alleviate some of the side effects of it. Key Takeaways:
"If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract." Read more: https://www.naturalnews.com/2018-03-21-colostrum-may-provide-relief-for-leaky-gut-sufferers.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5563) Idaho bill would allow use of cannabis-derived CBD oil
Date:
January 29, 2018 03:59 PM
CBD oil (or cannabinoidiol oil) is a great treatment for cancer and seizures. Many lawmakers are trying to pass a bill to allow it. This would mean people would not have to move to acquire this medical wonder. The CBD is derived from hemp. It does not have psychoactive effects. It relieves pain and nausea. THC is what makes you high. The CBD oil would be low in THC. Many states currently allow it and Idaho is trying to move forward. Key Takeaways:
"The DEA defines hemp and marijuana as different parts of the same cannabis plant. Hemp refers to the stalks and sterilized seeds of the plant that is used for making industrial rope, clothing, paper and other products." Read more: http://www.wtva.com/content/national/471443444.html?ref=444
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5513) 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!
Date:
October 11, 2017 12:14 PM
Migraines are not just normal headaches. They are extremely painful. They can have other symptoms as well such as a feeling of nausea. Lemon water can help, though, and this is good news for many. Migraines can be very hard to treat. It is hard to even find the cause so you can cut it out of your life. Many who suffer are at a loss and don't know what to do about it, and even doctors can be stumped at times. https://www.youtube.com/watch?v=L8dZ-tbHxQU&rel=0Key Takeaways:
"Your pain will disappear in an instant. The remedy that we are suggesting is so powerful and easy to make."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5328) Pot for Pets?
Date:
September 17, 2017 12:14 PM
If you’re contemplating weed to alleviate arthritis or anxiety in your pet, be sure you educate yourself on the different types. It isn’t uncommon for the family dog to get into a batch of pot brownies and become very ill. This is because cannabis for pets is made only from hemp and contains only CBD, not THC. THC can cause adverse symptoms including nausea, pain, and vomiting. Canna-Biscuit is a CBD treat made especially for pets and has been reported to help older animals with age-related issues such as anxiety due to hearing loss. Key Takeaways:
"There is talk that national legislation to remove hemp from the Controlled Substances Act will appear in this year’s Farm Bill." Read more: http://www.eugeneweekly.com/20170817/lead-story/pot-pets
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5256) Study Shows Cannabidiol (CBD) May Help With Nausea and Vomiting During Chemotherapy
Date:
August 12, 2017 09:14 AM
When someone has cancer they can have chemotherapy to try to get rid of it. This is often effective but the therapy itself poses problems. It can cause nausea and many other problems. One of the things which might help is CBD which is found in cannabis products but which is not the same as THC. It doesn't get you high the way THC will. It can make a cancer patient feel a lot better so many use it. Key Takeaways:
"the primary non-psychoactive compound in cannabis, cannabidiol (CBD), also suppresses nausea and vomiting within a limited dose range" Read more: http://www.einnews.com/pr_news/397294653/study-shows-cannabidiol-cbd-may-help-with-nausea-and-vomiting-during-chemotherapy
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5113) 5 Effective Home Remedies for Gastritis
Date:
July 30, 2017 05:14 AM
I don't know about you, but I suffer from gastritis. The bloating, the pain, and the nausea can quickly ruin my whole day. Why waste time and money going to a doctor's office, when you can manage your symptoms at home, simply and safely. 5 Effective Home Remedies for Gastritis promotes a healthy lifestyle. This video shows you what foods to include in your diet to promote a well functioning digestive system. Amp up your day by making some changes to your life and feel better than ever. https://www.youtube.com/watch?v=RwGmMqBDhPE&rel=0Key Takeaways:
"Gastritis is one of the most common stomach ailments. It corresponds to inflammation of the stomach lining, and in severe cases, without treatment can cause bleeding."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5058) Brain cancer symptoms: Do YOU know the signs of John McCain's RARE aggressive type?
Date:
July 23, 2017 04:14 PM
Brain cancer is terrible. It takes a real toll on the body. It can prove fatal as well. This gives the symptoms of an especially aggressive type. It will help you know what to watch for in case you think you may have it. If you think this definitely talk to your body since symptoms can have more than one cause. This is the kind of cancer John NcCain has so it's all over the news right now. Key Takeaways:
"Brain tumours are graded according to how fast they grow and how likely they are to grow back after treatment, according to the NHS." Read more: http://www.express.co.uk/life-style/health/831432/brain-cancer-symptoms-john-mccain-glioblastoma
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5024) Vasculitis: Inflamed Blood Vessels + 4 Natural Treatments
Date:
July 15, 2017 04:14 PM
Vasculitis is a technical term for inflamed blood vessels. This condition can cause an array of symptoms such as fatigue, neuropathy, confusion, mouth sores, ear infections, skin rashes, weight loss and nausea. It can also lead to more serious problems due to a lack of blood going to organs. It can also lead to strokes so it can be fatal. Luckily, there are both medical treatments available as well as lifestyle changes that can address vasculitis. Key Takeaways:
"There are approximately 20 different disorders that are classified as vasculitis." Read more: https://draxe.com/vasculitis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4978) Sure You Did Not Know That This Root Helps You Lose Weight By Speeding Up Your Metabolism, Learn How
Date:
June 25, 2017 12:14 PM
There is actually a super food that will speed up your metabolism and increase weight loss. It is the root ginger. Ginger has a number of useful benefits including reduction of nausea and vomiting and is used by people with diabetes. The way that ginger works to help you loose weight is by increasing your metabolism through raising your body temperature. Your body then burns calories trying to stay cool. Ginger can be eaten by boiling the root with lemon and drinking it. https://www.youtube.com/watch?v=qQUDs7jGu-s&rel=0Key Takeaways:
"That is why in this article we will teach you how to use ginger so you can lose weight naturally."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4884) Drink This Ginger Turmeric Mixture Before Bed to Clean Your Liver And Never Wake Up Tired Again
Date:
June 02, 2017 12:14 PM
Looking at the picture of this mixture is very appealing. Maybe because of its bright color.The ingredients in the mixture have a lot of health benefits.Such as turmeric which has a lot of benefits such as regulation blood sugar and it is also good for the liver. Ginger is good for the liver and digestion and nausea. The honey would give it a sweet taste. The drink starts out with cocoanut milk which is very popular these days. I was amazed at all the ingredients for this mixture and the health benefits. https://www.youtube.com/watch?v=k6GbyNDrhqs&rel=0Key Takeaways:
"Have you ever heard of golden milk? This mixture of spices and herbs with coconut oil and coconut milk is a tasty drink which is a rich source of nutrient, and offers a myriad of health benefits!"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4755) Acid Reflux Symptoms, Causes & Natural Treatments
Date:
May 10, 2017 03:44 PM
Acid reflux is a common condition that can cause a range of issues ranging from mild discomfort all the way up to causing cancer. The signs of acid reflux vary but are typically a discomfort burning feeling in the chest. Treatments can range from specialty diets to prescription drugs. Some foods to avoid are alcohol, fried foods and spicy foods. Foods high in healthy fats and enzymes tend to help reduce acid reflux. Probiotics and chamomile are two other natural options to help control reflux. Key Takeaways:
"Contrary to popular belief (and what many pharmaceutical companies say in advertisements), acid reflux symptoms are not caused by too much acid in the stomach." Read more: https://draxe.com/acid-reflux-symptoms/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4583) This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!
Date:
May 09, 2017 11:44 AM
Ginger has long known to have health benefits. Many swear by it for nausea. It can also help with headache. Ginger can be gotten in many forms including ground, ginger root and candied pieces. If you have wondered about this remedy you should check this out because it further outlines ginger's affects on an empty stomach. Ginger water is the exact preparation mentioned here and that can easily be made so you can use it. https://www.youtube.com/watch?v=eFZ1-9MxVFI&rel=0Key Takeaways:
"If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4574) 7 Signs That You Might Have Gallstones
Date:
May 09, 2017 06:44 AM
Helina Selemon writes about the troubles that can be created from gallstones, which are crystalized balls of bile and other elements in the body that form in the gallbladder. While many who have gallstones do not have symptoms, there are several people in the general population who have stones and experience acute symptoms, such as pain, nausea, and extreme discomfort. Unfortunately, pain relievers and over-the-counter medicines will not remedy these symptoms and surgery may be the only source of relief. Selemen reviews the symptoms that may indicate that you are suffering from gallstones. Read more: 7 Signs That You Might Have Gallstones
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4570) Chlamydia Symptoms + 5 Natural Treatments
Date:
April 30, 2017 06:44 PM
Chlamydia is a common STD but us easily treatable. It can effect men, women and even newborns of infected mothers. Symptoms include abdominal pain, pain with urination as well as nausea and sore throat, among other symptoms. Traditionally, there are some antibiotics available but there are some natural treatments. Goldenseal is a natural antibiotic cure. Echinacea's antibiotic properties has treated chlamydia and other STDs. Garlic and oregano oil, traditional foods have great immunity boosting properties. Probiotics can proliferate good bacteria that helps fight chlamydia. It's important to treat chlamydia before serious long term conditions occur. Read more: Chlamydia Symptoms + 5 Natural Treatments
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4513) This All-Natural Cancer Treatment Is Saving Lives
Date:
April 16, 2017 03:44 PM
The cure for cancer, the most far reaching, and devastating disease known to man, might be found in cannabis. The THC in Marijuana is the potent that gives the stimulated high. There are other benefits for cancer patients who venture into the world of marijuana. There is still much research to be done, however for some cancer patients after consuming cannabis in it's many form has proven to be beneficial. Cancer cells have been stimulated to commit suicide. However every person is different and should consult with their doctor to see if marijuana might be of benefit to negatively stimulate cancer cells. Key Takeaways:
"To date, several studies on humans and animals have solidified the link between cannabis compounds and cancer cell death." Read more: http://www.thealternativedaily.com/cannabis-natural-cancer-treatment/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4417) Treading carefully on medical marijuana
Date:
March 24, 2017 11:44 AM
Medical marijuana has long been a controversial topic and countries all over the world are slow to make cannabis available for medical reasons. Many people swear by marijuana as an effective treatment for a variety of conditions. Unfortunately, there is limited scientific evidence to support some of these medical claims and proponents of the plant should be cautious when making such claims. This article provides an in-depth explanation of what has been proven in scientific research and what studies some countries are undertaking. Key Takeaways:
"The calls for legalisation of medicinal cannabis have been shrill and perhaps based on misunderstanding." Read more: http://www.independent.ie/life/health-wellbeing/health-features/treading-carefully-on-medical-marijuana-35539393.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4277) This Is What Doctors Will Never Tell You About The CLOVES So You Do Not Use Them. AMAZING!
Date:
March 19, 2017 11:44 AM
There is powerful medicine in many herbs that people would never think of as medicine. One of these powerful, health giving plant products is the Clove. Clove is a remedy which provides a natural alternative to pharmaceuticals which might have side effects. Clove treats nausea and vomiting when mixed with honey. Clove is known to help with dizziness when sipped with water. Clove is useful in helping heal dental infections. When one teaspoon of clove is mixed with an equal amount of warmed sesame oil, it can be used to treat ear ache. Clove is a remedy for many different types of ailments. https://www.youtube.com/watch?v=XxC-2dlEOME&rel=0Key Takeaways:
"The nature every day surprises us more, it is incredible the amount of mixes, shakes, infusions, among other things can be prepared, either with: fruits, herbs, oils and other alternatives that can only provide mother earth."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4221) Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors
Date:
March 16, 2017 11:14 AM
In considering whether cannabinoids are a suitable therapy for Parkinson's symptoms, the potential benefits must be weighed against the possible side effects. Used in moderation, cannabinoids appear to be relatively well tolerated. Even so, a review of clinical trials involving cannabinoids showed that nearly seven percent of participants discontinued them due to issues such as nausea, dizziness, weakness, mood and behavioral changes, hallucinations and impairment of cognitive (memory/thinking) abilities. [video mp4="//www.healthnutnews.com/watch-another-man-severe-parkinsons-take-cannabis-oil-settle-tremors/"] Key Takeaways:
"His used just a single drop and his hands afterwards were rock steady and the Dyskinesia left."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4173) Niacin has proven effective in lowering cholesterol
Date:
March 14, 2017 08:59 AM
There are different kinds of cholesterol, some good and some bad. Not all cholesterol is going to hurt you. This talks about lowering it with niacin which can be found in different foods. You might want to add this to your diet if you have high numbers so you can get them to go down. Key Takeaways:
"A shortage of niacin, or vitamin B3, can lead to diarrhea, nausea, vomiting, rash and, when severe, neurologic conditions that manifest as confusion and dementia." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4142) Cannabidiol (CBD) Inhibits Cancer Growth According to Medical Researchers, Announces Phillip Fry
Date:
March 12, 2017 04:59 AM
More and more, the non-psychoactive marijuana extract called Cannabidiol or CBD is becoming an alternative treatment. Research has existed that pointed to CBD's uses for treating nausea in chemotherapy patients, fighting neurodegenerative diseases and seizures in patients, but the most recent findings could indicate that CBD is more useful than ever imagined. Recent studies have concluded that CBD, which is an extract that doesn't have the psychoactive aspects marijuana is known for, shows significant signs of fighting cancers cells for a number of different types of cancer. The scientific community is publishing a record number of research, much of it pointing to the marijuana extract, CBD, having unknown but possibly lifesaving potential. Key Takeaways:
"Chemical components of Cannabis, called cannabinoids, activate specific receptors throughout the body to produce pharmaacologic effects" Read more: http://www.digitaljournal.com/pr/3259779
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4111) Vitamin D plays essential role in health
Date:
March 11, 2017 03:59 AM
Are you getting the D? Vitamin D plays a critical role in your good health and well-being, and a lack of this nutrient can impede your lifestyle in so many ways. It is time to learn the importance of Vitamin D and how amazingly it works to keep you in the best of health possible. If you're not getting enough of the D, it is time to change that. After you learn the benefits, you'll be excited to make these changes. Key Takeaways:
"Various benefits are touted, some appearing quite outlandish, and their exaggerated claims often have no scientific backing." Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.miningjournal.net%2Flife%2F2017%2F03%2Fvitamin-d-plays-essential-role-in-health%2F&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGba_nWcdt4N_0QAfF46Q8-hksvig
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4100) 7 Reasons You Need CBD Oil in Your Kitchen (and Medicine Cabinet)
Date:
February 17, 2017 10:59 AM
With marijuana now legal in 26 states and the District of Columbia, the cry for more research on cannabis oil has spread. Many are pushing for the use of cannabis oil, which is a potent form of the plant, to treat cancer and seizures. Though the use of the oil to treat symptoms of diseases is not currently supported by the FDA, some cases have shown success in relieving pain, preventing seizures, and slowing down cancer tumors. It’s important to get use a trustworthy source and start with small doses until you know how you will react. Key Takeaways:
"nausea is one of the most common reasons people turn to medical marijuana; synthetic THC has been administered to battle nausea in the UK since the early 80s, and many cancer patients choose to smoke marijuana to battle the effects of chemotherapy treatments." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3961) CBD - The Myths And Facts
Date:
January 26, 2017 02:59 PM
CDB is a cannabis compound that does not contain any THC, making some believe it is good. There have been some confusing reports recently in the British media about a compound in cannabis called CBD and how it has been reclassified as medicine. There are many facts and myths about it, but most importantly it is not weed, and has many uses. Key Takeaways:
"In the UK it has been possible to buy CBD as a nutritional supplement. But last October, the Medical Healthcare Regulatory Agency decided to recognise CBD’s therapeutic benefits and reclassify it as medicine." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3832) The Difference Between Type I and II diabetes.
Date:
January 19, 2017 10:26 PM
There are mainly two different types of diabetes - Type 1 diabetes and Type 2 diabetes.
Type 1 diabetes is known as insulin-dependent or juvenile diabetes. It is a condition in which there is an absolute lack of insulin. Due to the attacking of the body's immune system, the beta cells which are present in the pancreas and are responsible for making and secreting insulin die. Thus, there are no cells available to make insulin. So, in this case, the body will die without getting supplemental insulin immediately or in near- immediate future. The only treatment for this diabetes is insulin shots. Almost 10% of the people get this diabetes.
Whereas in type 2 diabetes, beta cells are present therefore insulin is also present. This diabetes is also known as non-insulin dependent diabetes. Insulin production produced is less than the amount of insulin the body requires. Almost 90% get affected by this type of diabetes. Treatment includes proper diet, exercise, and pills.
Usually, type 1 diabetes starts during childhood whereas type 2 diabetes is usually diagnosed during adulthood. As type 1 diabetes affects mostly young babies and children, it is known as juvenile-onset diabetes. People who have type 1 diabetes lack total insulin whereas type 2 diabetics have too little insulin.
Even the causes of type 1 and type 2 diabetes are entirely different. It is not possible to prevent type 1 diabetes whereas type 2 can be avoided. But type 2 diabetes may be genetic also. It may be the result of obesity or high blood pressure. The symptoms of type 1 diabetes are very severe. Suddenly the child becomes feeble and sick; urination is increased, experience increased thirst, nausea, vomiting, stomach and abdominal pain, excessive fatigue, weight loss and decreased appetite. Immediate medical attention or usually hospitalization is required for the person suffering from these symptoms. On the other hand, type 2 is often diagnosed before the presence of any symptoms.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3804) A New Marijuana To Relieve Pain Without The High
Date:
January 19, 2017 02:59 PM
The pure medical value of marijuana is apparently being isolated without getting the user high, LatinosHealth reports. The two main molecules in marijuana are THC (which contains the "high"), and CBD, which does not get the user high, but can relieve pain. Efforts are being made to isolate the CBD side of marijuana for pure medical use. Key Takeaways:
"Earlier researchers were of the opinion that CBD had no use in the human body while THC was used to treat pain, nausea, loss of appetite and other problems but that notion has changed as CBD has been used in the treatment of diseases like epilepsy, anxiety, schizophrenia, heart disease and cancer." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3803) A powerful new form of medical marijuana, without the high
Date:
January 15, 2017 02:59 PM
A new and powerful form of medical marijuana has been discovered, and it will help relieve any ailments you may be having without giving you the “high” effect that many types of marijuana tend to give. This form of marijuana contains cannabidiol, or CBD, not THC, which gives the high effect. Scientists have determined that it can help cure illnesses such as anxiety, heart disease, and cancer. While there is still more research still needs to be done, scientists are hopeful that these findings will help patients shift away from using marijuana with THC. Key Takeaways:
"Many were brief, a half-minute of staring into space, but he also had severe episodes in which he would collapse, sometimes injuring himself." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3787) Top five health benefits of ginger
Date:
December 30, 2016 02:59 PM
The phenolic compounds in ginger are known to help relieve gastrointestinal irritation, stimulate saliva and bile production. Ginger helps in controlling nausea. Ginger helps in cold weather to keep warm. As per a study involving 74 volunteers carried out at the University of Georgia, daily ginger supplementation reduced exercise-induced muscle pain by 25%. Key Takeaways:
"As per a study involving 74 volunteers carried out at the University of Georgia, daily ginger supplementation reduced exercise-induced muscle pain by 25%." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3721) Why Americans remain vulnerable to infectious diseases
Date:
December 08, 2016 02:59 PM
There is uncertainty in the impact of vector-borne diseases in the US. The effect of changing climate may alter which geographic areas are at risk from vector-transmitted infections. Drug resistance is a growing problem and requires urgent action to tackle it. Antibiotics are a key weapon in the battle against bacterial infections, but we must use those tools carefully to make sure they stay effective. Key Takeaways:
"By analyzing trends in US mortality between 1980 and 2014, scientists found that infections were responsible for 5.4% of all deaths, with the majority caused by influenza and pneumonia." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3599) Here's why your vitamin supplements are making you nauseous - TheHealthSite
Date:
November 30, 2016 04:59 PM
If you have ever taken your vitamins in the morning and then felt nauseous, there is a reason for that. Taking too many fat-soluble vitamins all at once can make you feel sick. There are also vitamins that have coatings or are just more likely to irritate the lining of your stomach. This can also cause nausea. Perhaps one of the easiest causes to avoid is consuming the vitamins on an empty stomach. Eat before taking them and you may be able to avoid an upset stomach altogether. Key Takeaways:
"The feeling of discomfort in your stomach could also be because you are overloading on vitamins like vitamin C, E and iron that could irritate your stomach." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3541) Facts About Vitamins - Vitamin a (retinol)
Date:
November 30, 2016 02:59 PM
One of the main health problems in the world today is that too many people do not get enough vitamins and minerals in their diet. One such important vitamin is vitamin A or retinol. It is recommended that women get 600-700 micrograms of vitamin A daily in order to help with eyesight, bone formation, and maintain the lining of the digestive tract. However, it is possible to overdose on vitamin A. This can cause dizziness, nausea, and hair loss. It’s important to properly balance your diet to get enough of this supplement. Key Takeaways:
"Vitamin A – also called Retinol – is an important dietary supplement. It aids eyesight and bone formation, is essential to maintain the lining of the digestive tract and also helps in keeping the eyes, skin and mucous membranes moist." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3540) What Are The Signs Of Liver Damage?
Date:
November 27, 2016 11:53 PM
The liver is one of the largest and powerful organs of your body. It protects all the tissues from damage by filtering out the toxins from the bloodstream. It is able to repair the damaged tissues as well. You can make your liver healthy with some supplements like milk thistle and glutathione. A healthy liver can help your filtration system to work more effectively. Do you want to know about the signs of liver damage? When your liver does not work properly, you might notice some physical changes in your body and some discomfort in different areas of your body.
Common Signs of Liver Damagenausea. nausea is one of the first signs of liver damage. You might feel like vomiting. It can be short-lived and you can also experience it for a long time. If you leave it untreated, it will be debilitating after a period of time. Abdominal Swelling. A damaged liver can cause an imbalance of protein and other helpful compounds that will ultimately head to abdominal swelling and water build ups in different parts of the body. The water buildup in the tissues can cause swelling in your feet, hands, and ankles as well. Fatigue. Another sign is fatigue and tiredness. You will not only feel exhausted and tired mentally, it will also affect your brain. You will feel tired both physically and mentally throughout the day. Jaundice. Jaundice is one of the signs of the liver damage. If you find yellow skin, yellow eyes, and yellow nails then it is important to see your doctor soon to protect your liver from the permanent damage. Always remember that Jaundice can be fatal.
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3522) Digestion Boosting Best Juices To Have
Date:
November 27, 2016 06:59 AM
Many of our body issues are caused by improper digestion. These issues can include bloating and gassiness. The best things we can do for our digestive system is to avoid over-processed and oily foods that clog it up. There are also natural foods that can be eaten more often in order to maintain and boost the stomach’s function. Apples, cucumber, grapes, oranges, and celery are just a few of these foods. Key Takeaways:
"We can improve the health of our stomach and thus digestion by various home remedies such as vegetable and fruit juices that cleanses, flushes toxins and soothes the internal lining of the stomach." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3516) The Dangers Of Over The Counter Pain Meds
Date:
November 19, 2016 08:12 AM
In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative.
Dangers associated with Acetaminophen and Ibuprofen
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Bacopa monnieri is an herb that has been used by Ayurvedic herbalists for centuries. Also known as Brahmi, bacopa is native to India and has a long history of use in Ayurvedic medicine. In recent years, bacopa has gained popularity in the Western world as a natural supplement for supporting brain health. .jpg)
Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that can cause pain and discomfort in the body. Fortunately, there is a natural remedy that can help: curcumin. Curcumin is a compound found in turmeric that has powerful anti-inflammatory properties. We will discuss the benefits of curcumin and how to add it to your diet. 
The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired. 
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Gluten intolerance arises when your body cannot digest gluten, which is a protein found in rye, barley and wheat. It makes the immune system to attack small intestines lining’s which causes diarrhea, abdominal pain and nausea. It’s commonly called celiac disease. Apart from celiac or gluten intolerance other health issues caused by gluten have come up. 
