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Kill bacteria, prevent bacteria from sticking to teeth, and promote salication
November 12, 2019 03:08 PM
Destroys Bacterial Biofilm
Xylitol is a Sugar alcohol with a unique 5-carbon structure. Clinical studies suggest xylitol breaks up biofilm bacteria found in the teeth. Bacteria found in the teeth try and consume this unique 5-carbon sugar molecule, but soon discover it can not break down the sugar for food, so it expends all its energy trying to expel the sugar effectively starving out the bacteria and killing it.
Has anti-adherence Effect:
Xylitol also has anti-adherence effects within the mouth. When you brush of floss with xylitol, the bacteria in the mouth can not stick to anything, because of this the bacteria can not colonize and reproduce.
Can promote salivation:
Xylitol promotes salivation which is a natural defense system in the mouth. By consuming mints, gum, and other forms of foods that contain xyltiol, one can help prevent cavities and improve oral health. Have you had your xylitol today?
Used in moderation, nutritional yeast can boost immunity andimprove digestion
May 17, 2019 09:33 AM
Nutritional yeast, with the scientific name Saccharomyces cerevisiae, is sometimes called nooch and is made from beet molasses and sugar cane. This yeast uses sugar for energy in its yeast cells and are believed to help improve digestion. It is rich in nutrients and B vitamins like vitamin B1, B2, B3 and B6 and can also give a rich, nutty, and savory flavor to food; that is why vegans and vegetarians use it often. Even non-vegans can use it for its high nutritional content. It is noted that only fortified nutritional yeast contains the added B vitamins since unfortified yeast contains the vitamins that were produced by the yeast itself but one can buy both the fortified and unfortified varieties and blend them together. It is naturally low in sodium and calories. It is also free of fat, free of gluten, free of sugar and as I said before, vegan. Properly stored it can last for up to two years in the home. Some of the health benefits of nutritional yeast are that it boosts immunity, improves digestion, is a vegan source of vitamin B12 and lowers cholesterol and blood pressure.
"Vegans and vegetarians use nutritional yeast because it is rich in nutrients and B vitamins, but you can also add it to your diet if you are looking for a natural ingredient with a cheesy, nutty, and savory flavor."
Read more: https://www.naturalnews.com/2019-04-04-used-in-moderation-nutritional-yeast-can-boost-immunity-and-improve-digestion.html
Triphala: A natural remedy for constipation and detoxification
April 29, 2019 01:54 PM
In an attempt to find more natural ways of solving daily or normal problems with one's physical functioning, one recent finding shows that something as common as constipation or a desire to detoxify can be achieved with the herbal remedy known as triphala. Recent research regarding the herbal remedy claims that this mixture may actually have a better impact in relieving the constipation that so many struggle with, and can help detoxify you if that is what your goal is.
"Triphala not only detoxifies the body and promotes efficient elimination of waste, but it aids digestion by supporting the absorption of vitamins and minerals."
Read more: https://www.naturalhealth365.com/triphala-natural-healing-2649.html
Curcumin stops cancer cell growth, NEW scientific discovery
April 27, 2019 10:10 AM
Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers.
"The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level."
Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html
How to fight the flu effectively with elderberry
April 24, 2019 02:24 PM
Elderberry syrup is a potent antiviral that offers excellent protection against influenza A and B, staph, salmonella poona, and herpes simplex. According to a double-blind Israeli study, people who took elderberry syrup at the first signs of flu symptoms experienced improvement within two days. Another study conducted by Norwegian researchers confirmed similar findings. Elderberry syrup is bad news to the vaccine industry because pharma strongly promotes the notion that the flu vaccine is the only protection available to us. Elderberry is also available as lozenges, tinctures, or dried berries. It is available at most health food stores and can be consumed alone or with honey and cinnamon.
"Measure your liquid and mix in up to equal amounts of honey, then heat gently and stir to combine. I like to add a stick of cinnamon, a few whole cloves and a teaspoon of ginger root during the boiling process for synergetic effects and flavor."
Read more: https://www.naturalhealth365.com/elderberry-syrup-flu-2801.html
Ginger Oil: Fighting Inflammation And Other Healing Health BenefitsOf The Oil
April 19, 2019 01:43 PM
Ginger oil is made from the versatile kitchen spice, and provides a wide variety of antibacterial, anti inflammatory and other health benefits. Ginger can help clear out your airway and soothe a troubled digestive system. You can also apply it topically to help relieve muscle and joint aches. Ginger oil is easy to make at home, and it retains the spicy taste of its main ingredient, making it an excellent addition to baked goods and other dishes.
"Ginger is one of the healthiest spices you can add to your diet and all its healing properties are credited to the presence of the bio-active compound gingerol."
Read more: https://food.ndtv.com/food-drinks/ginger-oil-fighting-inflammation-and-other-healing-health-benefits-of-the-oil-2000177
Eat your way to better health with cacao and maca
February 13, 2019 05:04 PM
Superfoods that are rich in antioxidants such as cacao and maca can allow you to enjoy the experience of eating delicious foods while acquiring several health advantages. The bioactive compounds located in cacao help it promote mental stability and improved mood. It also has sulfur in it that promotes beautiful skin and hair. Maca is known for its inherent ability to increase a person's energy, allowing them to feel more alert throughout the day, as well as extending their stamina for physical activity.
"Eating doesn’t just make people happy, it can also improve a person’s health when the right foods are consumed."
Read more: https://www.naturalnews.com/2019-01-14-eat-your-way-to-better-health-with-cacao-and-maca.html
Compounds in pomegranate juice found to trigger cancer cell death
February 09, 2019 10:05 AM
Cancer can be slowed down or perhaps even prevented with a proper diet containing anti-oxidants and anti-inflammatory agents. Now research has shown that pomegranate juice is a strong anti-cancer agent. It contains strong chemical compounds that heal, like ellagic acid and luteolin which combine to prevent the growth of cancer cells, in particular in regards to prostate cancer. Pomegranate juice is beneficial in other ways too because it is rich in vitamins, antioxidants, helps aid digestion, supports and promotes heart health.
"According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin and ellagic acid that effectively work together to help prevent cancer cell growth, particularly prostate cancer cells."
Read more: https://www.healthnutnews.com/compounds-in-pomegranate-juice-found-to-trigger-cancer-cell-death/
There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency
January 22, 2019 04:39 PM
Endocrine-disrupting chemicals such as BPA are a group of over 80,000 manufactured chemicals that are present within the products that we use on a consistent basis. These chemicals can unfortunately lead to many health implications such as cancer, heart disease, and diabetes. Studies have even shown that those who are exposed to higher levels of EDCs are more prone to developing Vitamin D deficiencies. All of these harmful health risks show just how dangerous these man-made chemicals can be to our bodies.
"But recent research has shown that the hazards of BPA and other endocrine disruptors can even cause vitamin D deficiency — which can cause a whole host of other health issues."
Read more: https://www.naturalnews.com/2018-12-22-strong-link-endocrine-disrupting-chemicals-vitamin-d-deficiency.html
Supplementing with vitamin D can promote weight loss, study finds
December 03, 2018 02:03 PM
There are a lot of people out there that love to have vitamins on a daily basis. They understand all the good things that they can provide for someone and how important they can be as you get older. Diet is one of those things that is constantly not getting enough credit in the health circles of today's world. However, studies are now showing that Vitamin D can promote weight loss and help people achieve their body image goals.
"Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease."
Read more: https://www.naturalnews.com/2018-11-30-supplementing-with-vitamin-d-promotes-weight-loss.html
Herbal additives such as cumin oil found to increase shelf life offresh fish fillets
November 26, 2018 02:52 PM
Fish is a popular edible. In fact the Food and Agricultural Organization estimates that fish eaters consume up to 163 million tons of the aquatic protein every year. That's a lot of fish to freeze. And, unfortunately, more so than is the case with other popular proteins, fish spoils easily, even when kept on ice. Adding a natural antimicrobial agent, such as the common kitchen spice, black cumin, could be an inexpensive and economy-boosting way to extend the shelf life of vulnerable fish. This premise has actually been tested and proven by researchers at the Firat University in Turkey, where a study that utilized black cumin oil to extend the life of fish fillets proved entirely successful. The study showed that no negative side effects endured from the process. In addition to improving the safety of fish, the researchers noted that the process was environmentally sound as well, as it required less energy.
"The use of natural antimicrobials such as organic acids, essential oils, plant extracts, and bacteriocins could be good alternatives to ensure food safety."
Read more: https://www.naturalnews.com/2018-11-06-cumin-oil-increases-shelf-life-of-fresh-fish-fillets.html
Reduce your risk of developing an autoimmune disease withglutathione
November 21, 2018 12:15 PM
The 50 million Americans living with some kind of autoimmune disease share a deficiency of “master antioxidant” glutathione. Glutathione helps control and moderate the immune system, and reduce oxidative stress and inflammation, but lifestyle issues like lack of sleep, dietary factors, obesity and inadequate exercise can cause you to developed a glutathione deficiency. Supplements like N-acetyl-cysteine can help increase the amount of glutathione in your cells, while alpha-lipoic acid promotes recycling of oxidized glutathione. You can also address glutathione deficiency by eating a better diet and moderating your blood sugar.
"Research has shown that people with an autoimmune disease are always deficient in this antioxidant."
Read more: https://www.naturalnews.com/2018-10-24-glutathione-reduces-risk-for-autoimmune-disease.html
Take bacopa every day to boost mental clarity
August 22, 2018 09:53 AM
Are you looking to bolster your brain health in a natural way? Bacopa might be able to help you. It offers many benefits to the brain. For starters, it can make you more durable when dealing with stress. It also can be used to regulate your neurotransmitters. Not only does it improve blood flow to your brain, it also inspires new formations of nerve cells. Finally, it has powerful effects on depression, inflammation, memory and brain elasticity.
"Together, these compounds make up eight percent of bacopa’s dry weight. Bacopasides are believed to play essential roles in the benefits that bacopa provides."
Read more: https://www.naturalnews.com/2018-08-13-take-bacopa-every-day-to-boost-mental-clarity.html
4 herbs that can help you treat fever effectively
August 16, 2018 09:53 AM
Taking paracetamol tablets is the common response to trying to lower a person's high fever, but did you know that there are natural ways to also accomplish this? Even better, these methods do not come with pesky side effects. Tulsi leaves have many antioxidants and anti-inflammatory elements. Turmeric contains curcumin which offers an antibacterial and anti-viral source. Garlic promotes sweating which allows you to flush toxins from your body. Finally, finger protects a body from bacterial and viral attacks.
"Paracetamol can treat fever effectively, but know every drug has its side-effects. Instead, try these herbs."
Read more: http://www.thehealthsite.com/news/herbs-that-can-help-you-treat-fever-effectively-d0818/
Probiotics REMOVE heavy metals from your body
July 08, 2018 09:54 AM
The presence of heavy metals within your body can lead to some pretty damaging effects such as increasing your ALT and AST levels which are indicators of your liver function. Fortunately, probiotics such as synbiotic can help regulate your system in order to promote more balance and less heavy metals within your system. Getting probiotics through a synbiotic diet is a great way to remove the presence of metals within you due to how easy it is to consume within a daily diet.
"The beneficial effects of probiotic bacteria are boosted by the addition of prebiotics that promotes their growth."
Read more: https://www.naturalnews.com/2018-07-06-probiotics-remove-heavy-metals-from-your-body.html
CBD oil: the cannabis supplement taking the wellness world by storm
June 22, 2018 08:10 AM
Cannabis oil, despite having proven medicinal properties, is currently illegal in many parts of the world, because it also has high levels of an intoxicating substance. The same cannot be said for cannabidiol oil, which unlike cannabis, which comes from the marijuana plant, is a derived from hemp.
Cannabidiol oil, or CBD oil, affects neural receptors in a positive way, boosting brain chemicals, like serotonin, but without psychoactive elements. This makes the oil a boon for those suffering from various forms of anxiety, as well as PTSD and panic attacks. CBD oil is anti-inflammatory and it promotes REM sleep, which makes it invaluable for joint-pain relief and insomnia.
CBD oil is generally sold as both a capsule and an oil-specific product. It's recommended that users start with small doses, building up slowly. 6.4 mgs 3x a day is a good amount to enhance overall health. However, to address specific concerns, up to three times that amount many be needed. Again, one should only take such a high dose after taking the time to build up to it in increments.
"Cannabidiol (CBD) oil (derived from the stems and leaves of hemp plants) is currently flying off shelves at the moment due to its wide range of purported health benefits that include better sleep and the relief of joint pain, stress and anxiety."
Read more: https://www.getthegloss.com/news/cbd-oil-its-health-benefits-explained
Vitamin K: The anti-aging supplement you probably havenâ??t heard about
June 20, 2018 04:44 PM
The yen to look younger than our actual years can be seen in the veritable arsenal of age-fighting cosmetics on the retail market. But, the search doesn't end there. The quest extends to supplements and other organic elements. One factor that can be a potent ally in the fight to stay younger looking may be easily overlooked. That element is vitamin K.
It's probable that vitamin K gets overlooked because most people think of vitamin K as the blood-clotting factor, which it is, one type. The fact is there is a second type of the vitamin that works to prevent excessive buildup of calcium in the epidermis. This prevents wrinkles and boosts skin elasticity. Japanese women were the subject of a study wherein this was conclusively shown.
The Japanese population studied consumed a lot of traditional fermented soy beans. Fermented foods are the primary source of the calcium-constraining vitamin, just as leafy greens are the usual food sources of the blood-clotting variant of the vitamin.
"But epidemiological evidence suggests that diet has more influence on how we look than we realize"
Read more: https://www.naturalnews.com/2018-06-13-vitamin-k-the-anti-aging-supplement-you-probably-havent-heard-about.html
To Get Rid Of Inflammation, Avoid These 5 Foods Like The Plague
May 02, 2018 09:17 AM
Inflammation in the joints can cause tremendous pain that you certainly do not want to experience. Shockingly, it could be the foods that you are eating that is causing you to experience inflamed joints. What foods are on that list of foods to avoid at all costs? There are several that you should not eat if inflammation is of concern, but the five hee are among the worst that you should ensure yu avoid at all costs.
"You’ve no doubt heard about the growing gluten-free craze that’s sweeping the nation, and you probably have some idea that gluten is bad news for most people."
Read more: https://www.thealternativedaily.com/these-5-foods-direcly-cause-inflammation/
5 undeniable ways to protect your prostate
April 12, 2018 05:17 PM
Men are not as proactive as women in taking care of their health. One common problem men face is prostate problems, but 5 simple self care steps may help prevent problems before they arise. For the health of your prostate, consider the following lifestyle changes. Reducing stress, eliminating foods such as red meat, alcohol and processed foods from your diet, while adding foods rich in antioxidants. If you can't do this through diet consider using a targeted supplement for prostate health. And last, but never least, add exercise to your daily routine.
"Easier said than done, but not making it any less important, stress is a key element that promotes and exacerbates prostate related issues. This stress can originate from many different areas, but most often stems from unhealthy relationships, job settings, and financial challenges."
Read more: https://www.naturalnews.com/2018-04-10-5-undeniable-ways-to-protect-your-prostate.html
Mulberry: The Fruit that Protects Your Heart & Liver
November 27, 2017 07:59 AM
All around the mulberry tree, the mulberry is good for the heart and liver, pop, goes the mulberry. The mulberry tree is from the same family of plants that produce figs and breadfruit. Mulberry fruit comes in a variety of colors. Black, purple, red or white, they are all delicious. This fruit is sweet with a slight tart after taste. Mulberry is a super food that is high in nutrients. It protects the body from cancer and free radical damage. Studies have shown that it even promotes weight loss. Bake them into treats, mix them into smoothies, or pop them straight into your mouth. No matter how you eat them mulberry fruit packs a knock out nutritional punch.
"The mulberry fruit may be tiny, but it provides some pretty big health benefits. It can aid in weight loss, keep your liver healthy, and even provide a hefty dose of vitamins and minerals with each serving."
Read more: https://draxe.com/mulberry/
Craniosacral Therapy for Depression, Neck Pain & Headaches
November 01, 2017 10:14 AM
Craniosacral therapy can do a world of good for your neck pain as well as headaches you might be experiencing. The sacrum is a bone that has a triangular shape and it is located in your back. CST can have a very good impact on your mood and relaxation. The sacrum is connected all the way up to your head, so one can see how important it is to treat the body holistically. There is still debate on how craniosacral therapy helps to reduce pain.
"The underlying belief behind CST is that the human body is capable of self-healing, given the right tools and circumstances."
Read more: https://draxe.com/craniosacral-therapy/
Arthritis: How changing your diet could ease the pain
October 29, 2017 01:14 PM
Nearly a quarter of a million people in Ireland live with chronic arthritis of one kind or another. Most drugs that treat these conditions currently work by targeting inflammation caused by the immune system but come with many downsides. Changing your diet could help alleviate some symptoms without the side affects. For osteoarthrisis, work on dieting to lose weight. Extra pounds and a high BMI can cause stress on your joints and the actually releases proteins that cause inflammation. Focus on eating more vegetables, consuming less sugar, take vitamin D, and lowering your overall fat intake to reduce symptoms of arthritis
"A diet that is low in fruit and vegetables and high in processed foods promotes inflammation."
Read more: http://www.belfasttelegraph.co.uk/life/health/arthritis-how-changing-your-diet-could-ease-the-pain-36254066.html
10 Reasons You should Be Taking curamed daily!
September 05, 2017 12:21 PM
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Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice
August 31, 2017 09:14 AM
"Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice", lets us know how important aloe vera juice can be in our everyday life. Helping your skin and hair are the simplest benefits of this plant. Heart health, weight loss and aiding your digestion are more ways aloe vera gives positive effects. Its detoxifying agents help cleanse your mouth and your colon two very important parts of your body that need to stay fresh. It's as simple as adding water to the juice from the plant.
"Since aloe vera juice is neither sugary nor acidic, it promotes oral health. It helps in curing gum disease, thanks to its anti-inflammatory properties. It is also believed to treat mouth ulcers."
Read more: http://www.india.com/lifestyle/health-benefits-of-aloe-vera-juice-7-reasons-to-you-should-drink-aloe-vera-juice-2429040/
The most important vitamins for beautiful hair and strong nails
August 19, 2017 04:14 PM
If you want your hairs and nails at their best, there is a special vitamin that you should take. This vitamin has all the right stuff inside that keep your hair and nails looking their very best. Healthy, strong nails and gorgeous locks of hair aren't always easy to attain on your own, but once you add these vitamins to your dietary needs, that is all going to change and you will soon have the look that you want.
"For example, vitamin B6 can help the body produce neurotransmitters (chemicals in the brain, which exchanges information between the brain and the body) like serotonin. It helps the body to fight depression, stress and anxiety condition."
Read more: http://micetimes.asia/the-most-important-vitamins-for-beautiful-hair-and-strong-nails/
5 Effective Home Remedies for Gastritis
July 30, 2017 05:14 AM
I don't know about you, but I suffer from gastritis. The bloating, the pain, and the nausea can quickly ruin my whole day. Why waste time and money going to a doctor's office, when you can manage your symptoms at home, simply and safely. 5 Effective Home Remedies for Gastritis promotes a healthy lifestyle. This video shows you what foods to include in your diet to promote a well functioning digestive system. Amp up your day by making some changes to your life and feel better than ever.https://www.youtube.com/watch?v=RwGmMqBDhPE&rel=0
"Gastritis is one of the most common stomach ailments. It corresponds to inflammation of the stomach lining, and in severe cases, without treatment can cause bleeding."
Drink This Juice To Prevent and Treat Varicose Veins
July 29, 2017 05:14 AM
Are your legs tired or swollen? Do you suffer from varicose veins? Are you at rick for thrombosis? If so, this is the juice for you. Beet and parsley juice made from scratch with the freshest of ingredients may be able to alleviate with some of your symptoms. This winning combination provides a delicious juice rich in antioxidants, ant inflammatory agents, and promotes blood and vein health. Simple instructions and simple ingredients make an easy start for an energy filled day.https://www.youtube.com/watch?v=On2_rdoIdAI&rel=0
"Varicose veins tend to occur because of a combination of lifestyle and genetics."
Inflammation can disrupt body's functions
July 27, 2017 04:14 PM
Inflammation can disrupt body functions, as stated in an article by Review Journal. An interview conducted with Dr. U. Inge Ferguson, a physician who specializes in internal and obesity medicine, describes a multitude of issues ongoing inflammation can create for the body. For instance, excess weight gain and hormonal imbalances coupled with inflammation can promote other diseases to develop. The article describes what the inflammatory process is in the body, why we should be concerned about ongoing inflammation, the correlation between inflammation and obesity, and the steps to take to prevent or reduce ongoing inflammation in the body.
"Inflammation happens early on as normal healing. Over time inflammation that continues is harmful, getting in the way of normal body functions."
Read more: https://www.reviewjournal.com/life/health/inflammation-can-disrupt-bodys-functions/
This Juice Prevents Cancer, Cleanses Your Liver & Lowers High Blood Pressure
July 25, 2017 12:14 PM
Beets and beet extract have powerful health benefits which indicate health-conscience consumers should emphasize them as important parts of one's diet. Beets aid human wellness in six ways: 1) Beets are high in fiber and promote healthy colon functioning; 2) Scientific studies show that eating beets helps to lower the risk of a variety of cancers, including breast cancer and pancreatic cancer; 3) beets act as an anti-inflammatory agent which promotes heart health and further reduces the risk of cancer; 4) the folate benefits of Vitamin B within beets helps reduce the chance of birth defects; 5) beets lower blood pressure because of the copious amounts of nitrates present; and lastly, 6) beets act in a way to help rid the body of toxins accumulating in the liver.https://www.youtube.com/watch?v=LW4nu4jjM6w&rel=0
"Beets are dynamic little power plants, stuffed with phytonutrients that serve as antioxidant and anti-inflammatory secret agents."
7 Reasons Your Gut Wants A Probiotic, Stat
June 15, 2017 07:14 PM
Having a healthy microbome keeps you healthy and promotes longevity. Taking probiotics is the first step in maintaining a healthy gut. When you are on probiotics you will notice positive changes. You mood will be elevated, your immune system gets stronger and you will become less constipated. You can prevent a leaky gut and have a good balance of gut bacteria while preventing fungus infections. You also get an added bonus of healthy glowing skin.
Read more: 7 Reasons Your Gut Wants A Probiotic, Stat
Phostphatidylyserine: Promotes Long Term Brain Health
June 13, 2017 11:14 AM
Phostphatidylyserine promotes long term brain health in people. It is a fatty compound heavily involved in the health of the cellular membranes. It keeps your brain cells healthy as you age. There are many benefits to it. It helps to lower stress as well. It can also help to boost your learning speed. It actually does this at an impressive rate. It is a really amazing thing and it can help out many people in the world.
Read more: Phostphatidylyserine: Promotes Long Term Brain Health
Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects
June 06, 2017 09:14 AM
While existing somewhat below the radar, the ketogenic, or keto diet, has been around for almost a hundred years. In a nutshell, it requires the follower to get three fourths of their diet from healthy fat sources, a radical shift from the high carb diet prevalent today. Notable as a good way to shed pounds and avoid complications of aging, such as insulin resistance and neurological impairment, the diet’s statistical backup has so far centered mainly around rodents and male humans. Anecdotal evidence does suggest, however, that the diet is beneficial for women undergoing perimenopause and menopause. One practitioner, in particular, advocates combining a keto diet with an alkaline diet, to avoid some of the discomfort users have when undergoing the radical shift in intake. A more alkaline pH is good for the body. So, the combination is a win/win.
"Fasting is a key aspect of a healthy diet and has many anti-aging effects."
Read more: https://draxe.com/keto-diet-women/
5 health benefits of taking cannabis
May 25, 2017 12:14 PM
Though a sensitive topic, science suggests that health benefits of taking cannabis can and should be considered. Some of the benefits of doing so include slowing the development of cancer cells, treating epilepsy, growing brain cells and helping those suffering from Alzheimer's. The reason for this is simple: our bodies are tailor-made to accept and help cannabinoids thrive in the body. Though not everyone reacts to cannabis in the same manner, it can't be ignored that this potent material does harbor benefits to those that engage in it.
"Cannabis is now prescribed as an alternative medicine for the treatment of epilepsy."
Read more: http://www.trainingzone.co.uk/community/blogs/vivek-gururani/5-health-benefits-of-taking-cannabis
6 Big Health Benefits of Oatmeal
May 17, 2017 11:44 AM
Oatmeal is a popular breakfast. In other countries it is sometimes called porridge. It's inexpensive and sticks to the ribs as well. There are many reasons to eat it. Health is another which should not be overlooked. This outlines six health benefits to oatmeal that you might not know about. You can make it even healthier by adding fresh fruit, nuts or other healthy foods to it. There are many ways to invorporate it into your diet.
"oats are a great source of both soluble and insoluble fiber, which help keep you full in between meals, as well as regular"
Read more: http://www.health.com/food/health-benefits-of-oatmeal
fight cancer with baking soda
May 16, 2017 04:44 AM
Baking soda can be used for cancer prevention. Baking soda has natural elements that allow the body to regulate pH levels. Regulating pH levels can help prevent the mutations that may cause cancer to form. Baking soda also has many other properties that can be relied on to detoxify the body. Detoxifying the body can also prevent a host of other ailments that are related to the occurrence of cancer. Few natural substances can be used to prevent cancer like baking soda.https://www.youtube.com/watch?v=ADq64EeExow&rel=0
"Many buffering systems equip the human body with the ability to optimize internal functions for as long a period as possible."
If Your Doctor Scares You With Your Thyroid, Just Use This and…
May 10, 2017 04:44 AM
If you are suffering from a thyroid condition, then watch this video for information on a vegetable that provides enormous support to the thyroid. While you should always follow your doctor's directives, nutritional medicine should not be ignored either because certain vegetables can be just as potent and beneficial as many medications. This video contains information on a very inexpensive vegetable that helps cleanse the liver and has anti-inflammatory properties. You will also learn a very effective way to prepare it to maximize its benefits.https://www.youtube.com/watch?v=xoe6ZXdQDvU&rel=0
"Some vegetables have been found to have more important properties than conventional medicine."
April 25, 2017 04:44 AM
Hair loss is something no one wants and, unfortunately, the products out there that address it are expensive and don't always work. There is a natural product that is very effective and very affordable- onion juice. Onion juice is rich in sulfur which is a component of hair. When onion juice is applied to the scalp, it boosts blood circulation and promotes growth. Onion juice also has anti-bacterial and antioxidant properties further assisting hair growth. Watch this video for more details.https://www.youtube.com/watch?v=TSQVUKm-Pp4&rel=0
"If you're looking for a natural tonic which inspires hair growth and reverses hair loss, you'll enjoy learning about the power and potential of onion juice."
How to Use Apple Cider Vinegar for Gout Relief?
April 16, 2017 12:44 PM
Apple cider vinegar is quickly gaining a reputation as a very healthy tonic that can address a wide variety of health concerns. It aids in detoxification, digestion, and has very potent antibacterial properties. Apple cider vinegar also can help people who suffer from gout because it cleanses the body and aids in healthy circulation of the blood which is vital in addressing gout. Read this article for more details on how apple cider vinegar provides gout relief.
"Apple cider vinegar also purifies the blood and promotes healthy blood circulation."
Read more: http://www.foods4betterhealth.com/use-apple-cider-vinegar-for-gout-relief-32648
Weight training, jogging promotes bone growth in men
March 26, 2017 06:44 AM
12 months of weight training with walking and jogging can release a hormone that promotes bone growth in men while inhibiting a protein that causes bone loss. Two groups of men over sixty were examined after being split into two exercise groups for a 12 month period. One group did resistance with weights, squats and lunges. The other group did exercises involving jumping. Both groups exhibited a low level of sclerostin, a hormone that inhibits bone formation. By using exercise to decrease this protein, bone growth can occur.
Read more: Weight training, jogging promotes bone growth in men
HERE'S THE BIGGEST FAT BURNING OF ALL TIME. 40 POUNDS IN A MONTH!!
March 23, 2017 11:44 AM
There is a natural way to lose weight and stay healthy. This video describes a lemon and chia shake designed for just this purpose. The items are inexpensive and effective. A brief recipe is provided and a description of how to prepare the drink is also given. It is recommended that the beverage be consumed in the morning to take advantage of its benefits. The clip goes on to list the benefits such as vitamins and its toxin eliminating properties.https://www.youtube.com/watch?v=xiWk6Ka6yqA&rel=0
"Since ancient times, nature has been the main source of medicine for humans."
drink caffine in low doses to fall asleep
March 22, 2017 11:14 AM
You can drink caffeine in low doses in order to fall asleep. You do not need to take a large amount. This may not work for everyone. But, one person found that they could sleep easier and their life got a little bit better after they had some caffeine. The only way to know if it works, is to try it yourself.https://www.youtube.com/watch?v=EzmBnZye5ec
"drink caffine in low doses to fall asleep I feel really backwards. I've been around medicine, worked at a pharmacy, I've heard this before but never believed others who said it cause it seems impossible."
Eat This One Food To Get Rid Of Brain Fog
March 18, 2017 06:44 AM
Omega-3 fatty acids play an important role in our health including anti-inflammation, reducing the risk of chronic diseases, maintaining brain function. ALA, DHA and EPA are 3 types of omega-3s that are most beneficial to our brain such as effects on depressive conditions, post-stroke, neuropathic pain, migraines, neurodegenerative disease and improving cognitive performance. ALA comes from plants. DHA and EPA are found in fatty, cold-water fish and shellfish. A balance of sources from plants and seafood will help you to find the right balance of these essential fatty acids, which is fundamental to prevent inflammation. Make sure to consult with your healthcare provider to find out the amount that is best for your unique condition.
"A well-balanced diet with natural sources of ALA, DHA, and EPA is fundamental to maintaining a healthy ratio that prevents inflammation and promotes long-term health."
health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea
February 23, 2017 10:19 AM
Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the US. Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green.https://www.youtube.com/watch?v=mqVy6fAuVzg
""Regular consumption of green tea is thought to reduce the risk of high blood pressure.""
Cause of inflammation in diabetes identified
February 19, 2017 02:59 PM
A reason why diabetics suffer from inflammation has been verified. Through research on mice, Washington University has discovered that if there is a lack of fat in a cell, that particular cell cannot produce any fat. While inflammation does not need to be completely prevented, this discovery could provide new methods of dealing with excess inflammation in diabetics.
"Inflammation is one of the main reasons why people with diabetes experience heart attacks, strokes, kidney problems and other, related complications."
Use essential oils for bone aches and inflammation
January 29, 2017 02:59 PM
Many adults suffer from arthritis, and most of them do not know what to do to deal with it. There are many ways to limit the pain, but a natural cure may have been found. Essential oils and aromatherapy may be able to lessen the pain that is associated with arthritis.
"One of the best essential oil treatments for arthritis is a full-body bath soak."
HEALING HERBS: Sunflower seeds good source of fibre
January 21, 2017 10:59 AM
Journey with us on a spiritual level to remind ourselves of what our goals are. What are our dreams and how do we get there? Sunflowers could be the answer to our inner thoughts and questions. A flower, that not only always looks towards it's life source, but that also has excellent herbal healing benefits.
"There’s an added bonus to the magnesium in sunflower seeds; it promotes a healthy mood."
Powerful Health Benefits of Pomegranate
The abundant skinned seedy fruit, Pomegranate offers a variety of health, beauty and clinical benefits. Apart from eating the food raw, people even use pomegranate juice that helps both skin and health in some ways. Pomegranate is one of the healthy foods and should be included in the regular diet. The peel of the fruit contains the highest amount of antioxidants that are released when Pomegranate is squeezed. Drinking the juice of the fruit helps assimilate all the nutrients by the body. Experts say that one glass of pomegranate juice offers forty percent of the routine requirement of vitamin A, vitamin C, vitamin E and folic acids as well. However, one should not sweeten the juice as sugar is inflammatory and counteract the health benefits of the juice.
Pomegranate juice is recommended for pregnant women because it enables the healthy flow of blood. It is even crucial for the overall development of the fetus as well. The content of potassium in pomegranate juice prevents leg cramps. The highlight is pomegranate benefits health in many ways. The juice is considered to be a secret of vibrant skin. The juice helps reduce wrinkles on the face that are a result of continuous exposure to the sun. The juice works wonder for all types of skin and penetrates easily. The fruit helps in cell regeneration and quickens the course of wound healing. Pomegranate is known to improve the texture of skin by offering strength to the skin. Drinking a glass of pomegranate juice daily helps not just the skin but most of the organs of the body.
A year-end look at superfoods: What's good, bad and just odd
January 09, 2017 07:59 AM
When it comes to nutrient dense foods in general there are some that stand out more than others. A lot of these foods are loaded with antioxidants, fiber, minerals, vitamins, and other nutrients in general. Some of these include chlorophyll, activated charcoal, maple water, almond butter, banana flour, bowls, fermented dairy beverages, turmeric, and sparkling water.
"Chlorophyll is an excellent liver detoxifier that promotes energy, mental clarity, and weight loss."
Master mineral: Why you need the magic of magnesium
December 12, 2016 12:59 PM
There are many essential vitamins and minerals that your body needs to keep it working properly. Magnesium is one of those nutrients, but it is also one that many people become deficient in easily. In addition to helping with nerve, muscle, and immune function, it also promotes normal blood pressure, metabolism, and protein synthesis. Through these processes, magnesium is helpful in promoting good sleep and decreasing anxiety. Not getting enough of this mineral can put us in a bad mood and make it hard for us to sleep and relax.
"Magnesium also helps promote deep, quality sleep by calming your nervous system and activating the GABA receptors in your brain."
If You Want To Detox, Look To The Liver
The liver is the largest organ in the body and is responsible for processing toxins in it. This organ has been shown to have over five hundred vital functions including production of bile, metabolism of protein and carbohydrates, storing vitamins, and detoxification. This makes it very important to always detox it in order to keep it working at its best. Apart from getting rid of all the toxic substances that will have build up, here are some of the other benefits of liver cleansing.
Benefits of Liver Cleansing
Immune system support – Since the liver is responsible for the removal of toxins from the body, cleansing it makes your immune system stronger.
Supports whole body detox – As the liver removes toxic substances from the body, there are some little amounts of toxins that remains in it. With time there is buildup of too many toxins which will need you to detox it to make it work well again.
Increasing vitality - By cleansing the liver, you will have restored it to its peak working condition. This in turn will help breakdown fats thus make your skin look healthier and younger.
Weight loss – Cleansing promotes bile production which is used to break down fats. It is therefore important to detox if you want to lose weight.
How efficient your liver works depends on the constant supply of antioxidant nutrients to it. One of the major antioxidants that you can use to detoxification the liver is Glutathione. This antioxidant enzyme protects the liver cells from radical damage and also protects them from environmental damage. It also protects the liver cells from toxic substances that are produced by the body itself. Another antioxidant that has proven to be one of the most potent liver-protecting substances is silymarin. It I responsible for the stimulation of new liver cells production and can even stimulate glutamine levels up to 35 percent. It is very important to cleanse your liver regularly to always keep it clean and realize these health benefits.