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Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress Darrell Miller 5/7/22
Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
Could quercetin be the answer to your allergies? Darrell Miller 4/30/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
Curcumin: The Superfood That Fights Inflammation Darrell Miller 4/30/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
Hawthorn Berry and Heart Health: How the Two are Connected Darrell Miller 4/29/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
What Cellular Mitochondria Does in the Body Darrell Miller 4/28/22
How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages Darrell Miller 4/23/22
The Amazing Ayurvedic Adaptogen Ashwagandha Darrell Miller 10/1/20
Curcumin and Grapeseed Darrell Miller 9/1/20
Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control Darrell Miller 8/31/20
Study shows that vitamin D can help lower your risk of Type 2diabetes Darrell Miller 5/21/19
Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain Darrell Miller 5/15/19
Zinc supplementation can benefit individuals with erectiledysfunction, reveals study Darrell Miller 5/14/19
Here is why cannabis oil is being used more and more in beauty products Darrell Miller 5/8/19
Common vitamins linked to a lower risk of pancreatic cancer Darrell Miller 5/7/19
L-theanine is one of the best ways to combat stress and reduce yourheart rate Darrell Miller 5/2/19
Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look Darrell Miller 5/2/19
Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution Darrell Miller 4/30/19
Go nuts with the cancer-protective properties of walnuts Darrell Miller 4/29/19
Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease Darrell Miller 4/24/19
Cannabis can reverse the effects of alcohol-induced liver damage Darrell Miller 4/23/19
What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes Darrell Miller 4/23/19
High-Fiber Diet Found Beneficial To Cancer Patients Darrell Miller 4/22/19
Chitosan: A more environmentally friendly food packaging materialthan plastic Darrell Miller 4/12/19
Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV Darrell Miller 4/4/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them Darrell Miller 2/28/19
Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference Darrell Miller 2/20/19
Curcumin Possesses ability to repair brain damage caused bystrokes Darrell Miller 2/15/19
Turmeric & Curcumin Benefits: Can This Herb Really Combat Disease? Darrell Miller 1/25/19
Top 8 Health Benefits of Artichokes and Artichoke Extract Darrell Miller 1/23/19
Supplementing with chlorella can hasten recovery from intensetraining and exercise Darrell Miller 1/11/19
Daily green tea consumption found to slash dementia risk by up to86% Darrell Miller 1/10/19
Eating more omega-3-rich food may lower inflammation and arthritispain Darrell Miller 1/5/19
Long-term consumption of yerba mate found to strengthen yourdigestive system Darrell Miller 1/4/19
Medicinal mushroom found to be an effective natural treatment forbronchial asthma Darrell Miller 11/30/18
5 Reasons why ashwagandha is an amazing healing herb Darrell Miller 11/23/18
Reduce your risk of developing an autoimmune disease withglutathione Darrell Miller 11/21/18
What are the benefits of nutritional yeast? VitaNet, LLC Staff 11/5/18
Three reasons why Flaxseeds are the new 'wonder food' VitaNet, LLC Staff 10/20/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
How CBD (Cannabidiol) Can Help With Anxiety VitaNet, LLC Staff 9/7/18
Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects) VitaNet, LLC Staff 9/2/18
Damiana: The Herb that Can Enhance Mood, Libido & More VitaNet, LLC Staff 8/13/18
Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases VitaNet, LLC Staff 8/7/18
Worse than sugar, this alternative boosts your risk of obesity and diabetes Darrell Miller 7/26/18



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Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress
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Date: May 07, 2022 11:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cortisol and Adrenal Balancing Supplements: How to Reduce Cortisol and Fight the Effects of Stress

Do you feel like stress is constantly wearing you down? It's no wonder, with all the demands on our time and energy. The good news is that there are steps you can take to reduce cortisol and improve your resilience. One of the most important is to make sure you're getting enough of the nutrients your body needs to stay strong. A cortisol balancing supplement can help make up for any deficiencies and give your body the support it needs to reduce cortisol levels and fight the effects of stress.

If you can balance cortisol levels you will have more energy & stamina, be able to manage weight better, boost immunity, support hormone activity, manage blood sugar better, reduce stress and improve mood.

The problem of cortisol imbalance and its effects on the body

The hormone cortisol is important for many bodily functions, including maintaining blood pressure and regulating metabolism. However, when the body experiences chronic stress, it can produce too much cortisol, leading to a condition known as "cortisol imbalance." Cortisol imbalance can have a number of harmful effects, including weight gain, anxiety, and depression. In extreme cases, it can even lead to adrenal fatigue. Unfortunately, cortisol imbalance is becoming increasingly common in our fast-paced, high-stress world. If you are concerned that you may be suffering from this condition, a supplement formulated to combat stress and high cortisol levels my be what you need. With proper nutrients, it is possible to restore balance to your hormones and improve your overall health.

The importance of nutrients in maintaining a healthy balance of cortisol

A healthy diet is important for many reasons. It can provide the body with the nutrients it needs to function properly, help to regulate hormone levels, and promote a sense of well-being. Cortisol is a hormone that plays an important role in the body's stress response. When levels of cortisol are too high, it can lead to anxiety, irritability, and difficulty sleeping. Eating foods that are rich in nutrients such as vitamin C, Vitamin B1, B2, B6, B12, Folate, Biotin, pantothenic acid, and DHEA can help to maintain a healthy balance of cortisol in the body. In addition, avoiding processed foods and managing stress levels with exercise can also help to keep cortisol levels in check.

Adrenal fatigue

Stress is a natural physical and mental response to the demands of life. It is the body's way of preparing to meet a challenge. However, when a person experiences chronic or long-term stress, it can take a toll on their health. Long-term stress can lead to a condition known as adrenal fatigue. This occurs when the adrenal glands become unable to produce adequate amounts of the hormone adrenaline. Cortisol is essential for managing stress and maintaining proper metabolism. When levels are too low, it can cause a variety of symptoms, including fatigue, difficulty concentrating, and difficulty sleeping. In severe cases, adrenal fatigue can also cause depression and anxiety.

Adrenal Fatigue and Adrenaplex

The adrenal glands are small, but they play a big role in our bodies. When the adrenal glands become fatigued, it can lead to a number of symptoms, including fatigue, trouble sleeping, mood swings, and low blood pressure. While adrenal fatigue is not a diagnosable condition, it is a real phenomenon that can be treated with lifestyle Changes and natural supplements. Adrenaplex is one such supplement. This formula contains adaptogenic herbs that help to support the adrenal glands and improve their ability to respond to stress.

When Cortisol levels Are balanced You Will Experience:

  • Improved Energy & Stamina
  • Loose Weight
  • Improve Immune Function
  • Support hormone activity
  • Reduce Blood Sugar Levels
  • Manage Stress Better
  • Improve Mood

Though it is possible to treat adrenal fatigue with a cortisol balancing supplement, the best way to prevent it from happening in the first place is by managing stress levels and eating a healthy diet. If you are under a lot of stress, consider adding an adrenal support supplement to your routine. This can help to improve your body's response to stress and keep your hormones in balance.

If you are looking for a way to reduce cortisol and the effects of stress, try a cortisol balancing supplement. These supplements help the body reduce cortisol and fight the effects of stress. With proper nutrients, it is possible to restore balance to your hormones and improve your overall health. Try a cortisol balancing supplement today! You may be surprised at how much better you will sleep, wake in the morning, and feel overall!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6406)


Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
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Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food shortage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food shortage, and why are we headed towards one in America?

A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate Change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food shortage

One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food shortages and supplements

Q: What are the causes of food shortages?

A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate Change.

Q: What are the effects of food shortages?

A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food shortage?

A: There are a number of things people can do to prevent a food shortage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food shortage?

A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food shortage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6405)


Could quercetin be the answer to your allergies?
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Date: April 30, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could quercetin be the answer to your allergies?

It's that time of year again, when the sneezing and sniffling starts. Seasonal allergies can make life miserable for millions of people. But what if there was a natural way to lessen your symptoms? Quercetin, a flavonoid found in many plants, might be the answer.

What are seasonal allergies and what causes them?

Seasonal allergies, also known as allergic rhinitis, are a type of inflammation of the nose that occurs when the immune system overreacts to airborne particles such as pollen, dust, or mold spores. The most common symptoms include sneezing, runny nose, and itchy eyes. Seasonal allergies can occur at any time of year, but they are most common in spring and fall. There are a number of different factors that can contribute to seasonal allergies, including genetics, weather patterns, and air pollution. In addition, people who suffer from other conditions such as asthma or eczema are more likely to develop seasonal allergies. treatment for seasonal allergies typically involves avoiding triggers and managing symptoms with medication. In severe cases, allergy shots may be recommended. With proper management, people with seasonal allergies can enjoy symptom-free days.

What is quercetin and where can it be found?

Quercetin is a plant-based flavonoid that has been shown to have potent anti-inflammatory and antioxidant effects. It is found in many fruits and vegetables, including apples, onions, and berries. Quercetin supplements are also available. Studies have shown that quercetin can help to reduce the symptoms of allergies, such as hay fever and seasonal allergies. It does this by inhibiting the release of histamine, which is a chemical that triggers allergy symptoms. In addition, quercetin can help to reduce inflammation and swelling. For these reasons, it is often recommended as a natural treatment for allergies.

How does quercetin work to alleviate allergy symptoms?

Quercetin has a wide range of health benefits, including reducing inflammation and acting as an antioxidant. Quercetin also has the ability to block histamine, which is one of the main molecules involved in allergic reactions. When histamine is released, it causes the symptoms of allergies such as runny nose, watery eyes, and hives. By blocking histamine, quercetin can help to reduce these symptoms. In addition, quercetin can also help to reduce the production of inflammatory molecules such as cytokines. This helps to further reduce the symptoms of allergies and inflammation.

How much quercetin should you take to see results?

So, how much quercetin should you take to see results? Studies on quercetin supplementation have used dosages ranging from 500 mg to 1,000 mg per day to start and go up as needed. Generally, the higher doses are used to treat specific conditions, while the lower doses are more typically used for preventative purposes.

Are there any other natural remedies that can help with allergies?

There is no doubt that allergies can be a real nuisance, causing symptoms such as itchy eyes, sneezing, and skin rashes. While medications such as antihistamines are commonly used to manage these symptoms, there may be other natural remedies that can help as well. For instance, researchers have found that medicinal herbs such as nettle and astragalus may help to reduce inflammation associated with allergies. Additionally, changing your diet to include more antioxidant-rich foods may make you less prone to allergic reactions. Overall, while medications can be an important part of managing allergies, there are many other natural strategies that may be helpful as well. By incorporating a variety of these strategies into your treatment plan, you can hopefully minimize the impact of allergies on your life.

How can you reduce your exposure to allergens in your environment?

Allergens are substances that can trigger an allergic reaction in certain individuals. While different allergies manifest themselves in different ways, the main goal for anyone who is trying to reduce their exposure to allergens is to create a healthier environment for themselves and their loved ones. There are a number of tactics you can use to do this, starting with some simple steps that can be implemented at home. These include installing high-efficiency particulate air (HEPA) filters in your HVAC system, thoroughly cleaning surfaces and dusting regularly, and eliminating any indoor plants. Other steps involve avoiding exposures outside of the home, such as limiting time spent in dusty places like construction sites or opting to stay indoors on high-pollen days during allergy season. Overall, by making a few small Changes to your lifestyle, you can greatly reduce your risk of exposure to allergens and take back control of your health.

Can allergy medication be safely taken while taking quercetin supplements?

Many people experience the unpleasant symptoms of allergies, such as a runny nose, coughing, or itchy eyes. Fortunately, there are many different medications that can help to relieve these symptoms and allow you to live a more comfortable life. However, for some people, allergy medication does not provide adequate relief. In this case, taking quercetin supplements may be an effective alternative. Additionally, some research has suggested that quercetin may actually enhance the effects of allergy medication. So is it safe to take allergy medication while taking quercetin supplements? The answer is yes, but quercetin can affect the way certain medications are absorbed by the body and should never be taken without consulting a medical professional. By doing so, you can safely reap the benefits of both treatments and enjoy a more comfortable life free from pesky allergies.

The quick answer

Allergy sufferers often have to contend with a host of different symptoms, from itchy eyes and a runny nose to sneezing fits and anxiety. While there are a variety of over-the-counter medications available to provide relief, many people are hesitant to take them on a regular basis due to concerns about side effects. Quercetin is a natural compound that has been shown to be effective in reducing allergy symptoms. It is generally considered safe to take quercetin along with other over-the-counter allergy medications. While there is always the potential for interactions between different substances, quercetin and most over-the-counter allergy medications are unlikely to cause any problems when taken together. As always, it is best to speak with a healthcare professional before starting any new medication regimen while consuming natural vitamin and herbal supplements.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6403)


Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small Changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


Curcumin: The Superfood That Fights Inflammation
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Date: April 30, 2022 09:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin: The Superfood That Fights Inflammation

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that can cause pain and discomfort in the body. Fortunately, there is a natural remedy that can help: curcumin. Curcumin is a compound found in turmeric that has powerful anti-inflammatory properties. We will discuss the benefits of curcumin and how to add it to your diet.

What is inflammation and what causes it?

Inflammation is a natural process that helps the body heal. It occurs when the immune system responds to an injury or infection. The symptoms of inflammation include redness, swelling, and pain. While inflammation is a necessary part of the healing process, chronic inflammation can lead to serious health problems. Chronic inflammation is often caused by lifestyle factors, such as smoking, obesity, and stress. dietary factors can also contribute to chronic inflammation, including a diet high in sugar. Sugar causes the body to release inflammatory chemicals that can damage tissues and lead to disease. Therefore, reducing sugar intake can help to reduce the risk of chronic inflammation.

What are the symptoms of inflammation?

Inflammation is a natural process in the body that helps to protect us from injury and illness. It occurs when the immune system detects harmful stimuli, such as pathogens or damaged tissue, and triggers a series of reactions which boost the production of white blood cells. However, if inflammation becomes excessive or chronic, it can cause a range of physical symptoms, including redness and swelling at the site of inflammation, increased pain sensitivity, headache, fatigue and fever. Other common symptoms include irritation in the eyes and mouth, digestive issues like diarrhea and nausea, rashes or skin lesions, Changes in appetite and mood swings. If you are experiencing any of these symptoms on a regular basis, it is important to take anti-inflammatory supplements to help control inflammation. One such supplement is curcumin.

How can curcumin help to reduce inflammation in the body?

Curcumin is a compound that can be found in turmeric, a bright yellow spice commonly used in cooking. This powerful phytochemical has been shown to have potent anti-inflammatory properties, and can help to reduce inflammation throughout the body. One of the main ways that curcumin achieves this effect is by blocking an enzyme known as cyclooxygenase, or COX. This enzyme is responsible for producing pro-inflammatory compounds called prostaglandins that are often associated with pain and swelling. By preventing their production, curcumin can help to control acute and chronic inflammation in the body, thereby reducing the risk of conditions such as arthritis, heart disease, and cancer. In addition to blocking COX activity, curcumin helps to reduce oxidative stress by inducing production of antioxidants like superoxide dismutase. Overall, these mechanisms make curcumin an excellent natural treatment for chronic inflammation and a host of related health problems.

How to add curcumin to your diet?

Adding curcumin to your diet is a great way to reap the many health benefits of this powerful natural compound. There are several different ways that you can incorporate more curcumin into your daily routine, from simply adding it to your favorite recipes to taking a supplement. For example, you can start off by incorporating turmeric into your cooking, as turmeric is one of the richest sources of curcumin in nature. Additionally, there are many curcumin supplements available on the market that can be easily incorporated into your daily routine. Ultimately, by making these simple Changes in your diet, you can enjoy all the great benefits of curcumin for overall health and well-being.

The benefits of taking curcumin regularly

Curcumin is a compound found in the spice turmeric. It has powerful anti-inflammatory and antioxidant effects, and it has been used for centuries in traditional Chinese and Indian medicine. Recently, curcumin has begun to gain recognition in the Western world as well. A growing body of research suggests that curcumin may have a wide range of health benefits, including the ability to improve cognitive function, reduce inflammation, and even ward off cancer. Curcumin is generally well tolerated, but it can interact with certain medications. However, for many people, taking curcumin regularly can be a safe and effective way to improve overall health.

To fight inflammation, reduce sugar consumption and take curcumin

To help reduce inflammation in the body, it is important to reduce your sugar intake and take curcumin supplements. These steps are vital because chronic inflammation has been linked to a wide range of health conditions, such as heart disease, diabetes, and even cancer. Additionally, sugar consumption can also worsen inflammation by triggering the release of inflammatory chemicals like cytokines and free radicals.

One of the best ways to fight against inflammation is to take curcumin supplements on a regular basis. Curcumin is a natural anti-inflammatory agent found in turmeric, a spice that is commonly used in Indian cooking. Research has shown that curcumin can be just as effective as anti-inflammatory drugs in reducing levels of tumor necrosis factor alpha (TNF-alpha), a potent inflammatory chemical released by cells. Furthermore, studies have also shown that taking curcumin regularly may benefit overall health and prevent certain age-related diseases like Alzheimer's.

Overall, reducing your sugar intake and taking curcumin supplements are two effective ways to fight inflammation and improve overall health. By following these simple steps, you can help protect yourself from the many negative effects of chronic inflammation.

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, Changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary Changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle Changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle Changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Delta-8 THC Shows Promise in Combating Myocarditis
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Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with Changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to Changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

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Hawthorn Berry and Heart Health: How the Two are Connected
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Date: April 29, 2022 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hawthorn Berry and Heart Health: How the Two are Connected

For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy!

The heart and its function

The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any Changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect.

Hawthorn Berry and heart health

Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions.

How Hawthorn Berry helps the heart?

Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health.

Dosage and preparations of Hawthorn Berry

Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day.

Final thoughts on Hawthorn Berry and heart health

At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around remedies for heart health on the market today.

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Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle Changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle Changes and supplements that may help improve liver function. One potential Change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before Change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include Changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

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What Cellular Mitochondria Does in the Body
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Date: April 28, 2022 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Cellular Mitochondria Does in the Body

If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health.

What are mitochondria and what do they do in the body

Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.

How mitochondrial dysfunction can lead to health problems

Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.

Mitochondria and Longevity

Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle Changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.

Ways to protect your mitochondria and keep them healthy with PQQ

PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.

D-ribose, the Mitochondria, and Energy

D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.

Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.

Another important nutrient for the mitochondria is CoQ10

The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.

The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?

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How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages
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Date: April 23, 2022 10:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How DIM Complex Supports Hormone Balance and Liver Function for Women of All Ages

broccoliFor women of all ages, hormone balance is crucial for overall health and well-being. Unfortunately, many women experience problems with hormone balance at some point in their lives. This can be due to a variety of factors, including stress, diet, and environmental toxins. Fortunately, there is a supplement that can help support healthy hormone detoxification and liver function: DIM complex. Here we will discuss the benefits of DIM complex for women of all ages and how it can help you achieve optimal health!

Hormones are chemical messengers that help to regulate various bodily functions, including metabolism, growth, reproduction, and mood. When hormones are out of balance, it can lead to a variety of problems, including fatigue, weight gain, anxiety, and depression. There are many different factors that can contribute to hormone imbalance, including stress, diet, and certain health conditions. Luckily, there are also many things that you can do to help keep your hormones in check. Exercise, for example, has been shown to help reduce stress and improve sleep quality, both of which are important for maintaining hormone balance. Eating a healthy diet is also important, as certain nutrients (such as omega-3 fatty acids) have been shown to assist in the regulation of hormones.

Millions of women suffer from hormone imbalances, which can lead to a wide variety of health problems.

A hormone imbalance can cause many different problems, including weight gain, fatigue, mood swings, and hair loss.

DIM Complex is a natural supplement that helps to balance hormones and improve overall health. DIM Complex contains diindolylmethane (DIM), which helps the body to metabolize estrogen and keep it in balance.

What is DIM Complex?

DIM Complex is a supplement that is derived from cruciferous vegetables. It is available in capsule form and can be taken by mouth. The active ingredient in DIM Complex is diindolylmethane, which is a compound that is found in broccoli, cabbage, and kale. Studies have shown that diindolylmethane has a variety of health benefits, including the ability to reduce the risk of cancer and heart disease. Additionally, diindolylmethane has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM Complex is a safe and effective way to obtain the benefits of diindolylmethane, and it may offer a valuable addition to your overall health regimen.

How does it work?

It has been shown to improve the metabolism of estrogen in the body, making it an effective treatment for conditions like PCOS and endometriosis. DIM works by inhibiting the production of enzymes that convert testosterone to estradiol, a more potent form of estrogen. This action reduces the amount of estradiol available to bind to receptors in the body, resulting in fewer symptoms of estrogen-related conditions. DIM has also been shown to reduce inflammation and improve insulin sensitivity, both of which are important factors in the management of PCOS. While further research is needed to confirm these effects, DIM appears to be a promising treatment for women with hormone-related conditions.

How does diindolylmethane bind up estrogen in the gut?

Diindolylmethane (DIM) is thought to have many health benefits, including the ability to bind up estrogen in the gut. The body breaks down estrogen into two main forms: estrone and estradiol. These hormones can then be further metabolized into other active or inactive compounds. One of these inactive metabolites is estrogen sulfate, which is excreted in the feces. DIM is thought to increase the activity of enzymes that convert estrone and estradiol into estrogen sulfate, thereby reducing the amount of active estrogen in the body. This may explain why DIM is often used as a natural treatment for conditions like PCOS and endometriosis, which are characterized by high levels of circulating estrogen. Additionally, DIM may also help to reduce the risk of breast cancer by binding up estrogen in the gut and preventing it from being absorbed into the bloodstream.

Who can benefit from taking DIM Complex

DIM Complex is a supplement that is said to offer a number of benefits. These include supporting hormone health, helping to clear blemishes, and promoting a healthy weight. However, who can actually benefit from taking this supplement? DIM Complex is most often recommended for women who are going through menopause or perimenopause. This is because it can help to balance hormones and relieve some of the symptoms associated with these Changes, such as hot flashes and night sweats. In addition, DIM Complex may also be beneficial for women who are struggling with PCOS or other hormonal imbalances. Some research suggests that it may help to improve insulin sensitivity and reduce inflammation. Finally, DIM Complex may also be helpful for anyone who is struggling with acne. This is because it can help to regulate hormone levels and reduce the production of sebum, which is often responsible for clogged pores. Ultimately, DIM Complex offers a wide range of potential benefits. However, it is most often recommended for women who are experiencing hormone-related issues.

Foods that are high in indole-3-carbinol (DIM)

Indole-3-carbinol (DIM) is a substance that is found naturally in cruciferous vegetables such as broccoli, Brussels sprouts, and cabbage. In recent years, DIM has gained attention for its potential health benefits. Some research has suggested that DIM may help to protect against certain types of cancer, and it has also been shown to boost the immune system. Foods that are high in DIM include:

  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Cauliflower
  • Kale
  • Kohlrabi
  • Mustard greens
  • Turnip greens

If you're looking to increase your intake of DIM, adding more of these vegetables to your diet is a good place to start. You can also take a DIM supplement, to reduce calories intake and guarantee the amount of DIM your getting into your diet.

Quick benefits:

  • DIM helps maintain estrogen balance, which is essential for overall health.*
  • DIM has been shown to be helpful in maintaining a healthy weight and preventing weight gain.*
  • As an antioxidant, DIM helps scavenge harmful toxins and radicals from the body.*
  • DIM supports breast and uterine health.*

Please consider taking DIM and feel the difference it can make!

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The Amazing Ayurvedic Adaptogen Ashwagandha
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Date: October 01, 2020 02:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Amazing Ayurvedic Adaptogen Ashwagandha

Adaptogenic herbs are special! They can help the body with stress, boost immunity, and promote fast recovery from exercise, to mention a few benefits. One of the world's most effective adaptogen is ashwagandha. This ayurvedic herb can:

  • Strengthen Immune & Respiratory Defense
  • Reduce Reactivity to Stress
  • Promote Daily Energy
  • Bolster Stamina & Endurance
  • Speed Recovery from Exercise
  • Sharpen Focus & Concentration

Daily Energy is from Thyroid support

Ashwagandha helps the body feel more energized through normalized thyroid activity. This herb can boost thyroid hormones T3 and T4 by normalizing the thyroid stimulation hormone (TSH) in as little as 8 weeks.

Bolster Stamina and Endurance

Keeping fit means getting as much out of a workout as one can. Ashwagandha can improve the performance in any workout setting. Cyclists in an 8 week study showed there maximum aerobic capacity the rate at which oxygen is taken up by red blood cells, and respiratory exChange, how much oxygen can be inhaled and carbon dioxide is exhaled. Cyclists found improvement compared to the placebo group studied.

Focus, sharpness, concentration, protect your mind

Adaptogens can help the body adapt to stress, improve energy, and assist the brain in staying more mentally focused. Ashwagandha can protect brain cells even when sleep deprived. It also increases glutathione levels a key antioxidant needed by the liver. One study showed that ashwagandha can slow the decline of memory and mental function in elderly people. An 8 week study showed that this herb can improve working memory and reaction time.

Looking to Improve Memory, Stamina, Endurance, concentration, and energy, give ashwagandha a try for 8 weeks and see the difference.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6366)


Curcumin and Grapeseed
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Date: September 01, 2020 11:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin and Grapeseed

Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society.

Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone.

Two top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous.

Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and stop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation.

Curcumin has been shown to stop the Changes that happen from free radical damage causing normal cells to become cancerous, and tumorous formations, and can even stop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells.

Curcumin Must Be Absorbed To Be Useful

One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil.

Curcumin Makes Chemo More Effective

There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells.

Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news!

Curcumin Protects The Body During Cancer Treatment

In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective.

The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement.

At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.

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Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control
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Date: August 31, 2020 12:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control

Type 2 diabetes is increasing at an alarming rate. With certain life style Changes, exercise, along with Sucontral D, one can reduce blood sugar.

Hintonia latiflora combined with key nutrients for blood sugar control can:

  • Lower A1c levels by 10%
  • Improve fasting and postprandial blood sugar by 23% and 24% respectively.
  • Balance total cholesterol and reduce triglyceride levels
  • Prevent hypoglycemia - undesirable drops in blood sugar
  • Reduce or eliminate the need for medication in nearly half the patients

The CDC reports that 84 million Americans have pre diabetes which is higher than normal blood sugar levels but not yet considered type 2 diabetes. It is said there is an additional 30 million type 2 diabetes and roughly 24% do not know they have high blood sugar levels.

Hintonia has been clinically studied in Europe for decades, 60 years to be exact, clinically studied to help bot pre- and type 2 diabetes. By the end of these studies, participants in the studies experienced an average of 10.4% improvement in their A1C, and 23.3% improvement in their fasting glucose levels and 24.9% on their postprandial glucose levels. This is quite significant indeed.

In conclusion, the clinical studies proved Hintonia improved blood glucose levels. out of 114 patients 45 were able to reduce their medication and 10 were able to eliminate their medication all together.



Reference:Hintonia concentrate for the dietary treatment of increased blood sugar values: Results of a multicentric, prospective, non-interventional study with a defined dry concentrate of Hintonia latiflora. Schmidt M, Hladikova M Naturheilpraxis, Feb. 2014 (Translated).

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Study shows that vitamin D can help lower your risk of Type 2diabetes
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Date: May 21, 2019 04:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study shows that vitamin D can help lower your risk of Type 2diabetes





Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of having stroke or heart disease. Preventing type 2 diabetes is then essential and recent studies have shown that vitamin D can help in that regard. The researchers already knew that vitamin D can help with insulin sensitivity and pancrease beta cells function so they wanted to find out the link between vitamin D and blood glucose levels. 680 women between the ages of 35 and 74 were experimented upon and they were given vitamin D supplementation and exposure to sunlight. They found a negative association between vitamin D and blood glucose level meaning that vitamin D, especially being exposed to sunlight, reduced the levels of glucose in the blood. They also found that vitamin D deficiency was associated with a high level of glucose in the blood. This present study was found to correlate with other studies between vitamin D presence in the body and glucose levels.

Key Takeaways:

  • Having type 2 diabetes is a frightening prospect because the condition entails a lot of complications like regular finger pricks for tests.
  • Since they already know that vitamin D can help one with insulin sensitivity and the function of pancreatic beta cells, the researchers wanted to find out the link.
  • 680 women were studied and they found that those who had high levels of vitamin D due to sunlight and supplementation had lower levels of blood glucose.

"Specifically, those who had high levels of vitamin D enjoyed a 55 percent lower chance of developing type 2 diabetes, a 51 percent lower change of metabolic syndrome, and a 33 percent lower risk of developing cardiovascular disease."

Read more: https://www.naturalnews.com/2019-04-11-vitamin-d-lowers-your-risk-of-type-2-diabetes.html

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Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
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Date: May 15, 2019 02:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain





Because essential oils can relieve pain and increase cell energy production, researchers believe that these essential oils like lavender, capsicum, and peppermint, can be used to treat fibromyalgia. When one is afflicted with fibromyalgia, he will always have chronic pain, constant fatigue, and regular changes in mood. These symptoms have only few ways to treat them. It has been noted that some supplements, of which essential oils are among them, can be used to treat these symptoms of fibromyalgia. This is because they are already being used to relieve health problems that are similar to fibromyalgia. One example of these is lavender oil. This is used in aromatherapy as a relaxing compound. And it regulates mood responses and the central nervous systems, which symptoms are related to fibromyalgia. Another of these essential oils is peppermint oil. Because it alleviates the pain muscles face by chronic stress and increases stamina, it is a good remedy for fibromyalgia.

Key Takeaways:

  • People who are down with fibromyalgia experience chronic pain, constant fatigue, and changes in their mood that is sharp and treatments for these symptoms are few.
  • Lavender essential oil is used often in aromatherapy because it is a relaxing compound which is involved in regulating the mood and the nervous system.
  • Many participants who participated in a 2012 study reported that they slept better when they slept in a room filled with the vaporized essential oil.

"Given these beneficial effects, researchers believe that the oils drawn from capsicum, lavender, and peppermint could be potential therapies for fibromyalgia."

Read more: https://www.naturalnews.com/2019-04-02-capsicum-lavender-and-peppermint-essential-oils-relieve-fibromyalgia-pain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6324)


Zinc supplementation can benefit individuals with erectiledysfunction, reveals study
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Date: May 14, 2019 04:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Zinc supplementation can benefit individuals with erectiledysfunction, reveals study





Researchers recommend men having erectile dysfunction to be taking diets and supplements rich in zinc. This is because it has been discovered that the element can improve the proper functioning of the penis. Erectile dysfunction comes about when a man is unable to have and sustain an erection. It is often attributable to chronic health problems like hypertension or a consequence of stress disorders like depression. The treatment for erectile dysfunction takes two conventional approaches. One approach is to concentrate on the health issue that caused the problem. But the drawback of this approach is that it takes time and effort. The other approach is using drugs that will help to start and sustain an erection. One of such drugs is Viagra. The drawback of approaches using drugs is that these drugs can have unwanted side effects. But natural supplements such as horny goat weed and vitamin D supplements have also been found effective in treating erectile dysfunction. It has been found that people who are deficient in zinc are more prone to changes in their physiology and can easily get erectile dysfunction. It can also result in weakening of the immune system. That is why zinc is recommended for the treatment of erectile dysfunction. By the way, it is low risk and high reward form of treatment.

Key Takeaways:

  • When a man has erectile dysfunction, doctors suggest that he takes adequate amounts of zinc in the diet because it can restore the proper functioning of the penis.
  • Two treatment approaches exist for erectile dysfunction and one approach is to treat the health problem that caused the problem in the first place.
  • Pharmaceutical drugs like Viagra that can be used to treat erectile dysfunction are not very good for the body because they often cause side effects.

"It is often a secondary effect of either chronic health problems like hypertension or stress disorders such as depression."

Read more: https://www.naturalnews.com/2019-04-16-zinc-supplementation-can-benefit-individuals-with-erectile-dysfunction.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6316)


Here is why cannabis oil is being used more and more in beauty products
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Date: May 08, 2019 03:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here is why cannabis oil is being used more and more in beauty products





Cannabis oil is increasingly being used in health products. Political decisions have made it easier to research cannabis. Cannabidiol, or CBD, is a non-psychoactive drug that is found in the cannabis plant with only a little amount of THC, which is the ingredient that is known to make people high in marijuana. Studies have shown that CBD can actually help those dealing with acne, psoriasis, dermatitis, and dry skin due to it's ability to lessen sebum production.

Key Takeaways:

  • The writer ponders over the fact that the recreational use of cannabis is a criminal activity yet it is used extensively in oils, serums, masks, and moisturizers.
  • Cannabidiol (CBD) products are having a huge impact on the market because recent legislative changes have allowed them to experiment more on the benefits of cannabis.
  • Cannabidiol oil, according to experts, is a non-psychoactive compound in the hemp plant and it is extracted from the seeds and leaves.

"“Cannabis, which until not too long ago was taboo, has now started to emerge as a significant element in the medical and wellness sectors,” says Hugh Winters, CEO of Australian skincare company MGC Derma."

Read more: https://www.lep.co.uk/health/here-is-why-cannabis-oil-is-being-used-more-and-more-in-beauty-products-1-9719868

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Common vitamins linked to a lower risk of pancreatic cancer
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Date: May 07, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Common vitamins linked to a lower risk of pancreatic cancer





While pancreatic cancer is a terribly dangerous disease, a vitamin supplement regime may be able to mitigate some of the risk of developing it. A Chinese study that looked at health data from over 1.2 million people discovered a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. Specifically, the researchers believe that the vitamins, through a variety of different mechanisms, induce apoptosis in cancer cells. This demonstrates that a healthy diet combined with supplements can greatly reduce your cancer risk.

Key Takeaways:

  • Nearly 40 percent of Americans are expected to have cancer in their lifetime but there is some good news on the natural home front.
  • The good news is that taking vitamins can reduce the risk to pancreatic cancer which accounts for about seven percent of all cancer diagnosis.
  • Ying Liu and his colleagues conducted the research on cancer and vitamins, and it involved about 1,214,995 subjects with pancreatic cancer being about 8,740.

"Fortunately, there are lifestyle changes that can dramatically reduce the risk of falling victim to pancreatic cancer, including a vitamin (and mineral) regimen."

Read more: https://www.naturalhealth365.com/pancreatic-cancer-vitamin-2775.html

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L-theanine is one of the best ways to combat stress and reduce yourheart rate
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Date: May 02, 2019 03:02 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: L-theanine is one of the best ways to combat stress and reduce yourheart rate





L-theanine is an amino acid that scientists have recently found can decrease overall stress levels, as well as the heart rate, which can be beneficial for many individuals. Because l-theanine suppresses the sympathetic nervous system, it can have a positive affect on those faced with anxiety or stressful situations. Researchers have also found that l-theanine can decrease a person's immunoglobulin levels, which is helpful in supporting the immune system. L-theanine can also be used to control high blood pressure and to support good quality sleep.

Key Takeaways:

  • Researchers from Columbia University Irving Medical center stress the fact that stress is harmful to the body because it can increase the risk of certain health conditions.
  • The researchers stressed that stress management is important in every person’s life and this can be achieved by positive diet and lifestyle changes.
  • In a study where participants were given L-theanine, the researchers discovered that L-theanine helped reduce both stress levels and heart rate in those participants.

"During the course of the study, researchers increased the stress levels of 12 volunteers by instructing them to solve a mentally stressful task in four double-blind trials."

Read more: https://www.naturalnews.com/2019-03-13-l-theanine-can-combat-stress-reduce-your-heart-rate.html

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Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look
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Date: May 02, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover the benefits of biotin, a little known B-vitamin that cangive you that natural, healthy look





The vitamin B7, often known as Biotin is normally advertised as a supplement to help with the growth of hair and nail tissue. In a new write up by Zoey Sky, she provides the general public with a few different symptoms that may indicate your body has a Biotin deficiency, such as dry and itchy skin or constant bouts of fatigue. She also provides a few benefits that come along with taking a Biotin supplement such as a positive change in thyroid health, better digestion and ability to absorb nutrients as well as support for your nervous system.

Key Takeaways:

  • When someone starts to experience a dry and brittle hair condition, or the skin starts to become red and itchy, he may have a biotin deficiency.
  • Another name for biotin is vitamin B7 and it is a water-soluble vitamin which means that it is easily depleted from the body and has to be restored.
  • Some of the reasons why one should add biotin-rich foods to the diet include that it boosts thyroid health, and it can be used in managing type 2 diabetes.

"The average recommended daily intake for biotin is five micrograms (mcg) for infants and small children, 30 mcg for adults, and 35 mcg for pregnant and breastfeeding women."

Read more: https://www.naturalnews.com/2019-03-14-biotin-can-give-you-that-natural-healthy-look.html

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Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution
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Date: April 30, 2019 03:57 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution





Cirrhosis and liver cancer are common diseases that can be easily prevented. There are many ways to reduce the chance of developing these diseases over the course of a lifetime, such as moderate physical activity. Resistance training in particular can help to alleviate symptoms and reduce the likelihood of developing these diseases because it can lower fat levels. Exercise can also lower cholesterol and help manage weight. To sum, healthy lifestyle choices and changes can reduce the risk of cancer associated with the liver and cirrhosis, which will ultimately lead to a positive and healthy life.

Key Takeaways:

  • Nonalcoholic fatty liver disease is estimated to affect about thirty percent of Americans which translates to about a hundred million Americans.
  • Recent research from the University of Liverpool, UK, has shown that physical exercise, particularly resistance training, can reduce the risk of having liver cancer.
  • The liver is an important organ in the body that is involved in a lot of detoxification and it was shown that exercising was more beneficial for obese people.

"At the end of the study period, both liver fat and cholesterol levels were significantly lower."

Read more: https://www.naturalhealth365.com/fatty-liver-disease-solutions-2916.html

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Go nuts with the cancer-protective properties of walnuts
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Date: April 29, 2019 02:48 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Go nuts with the cancer-protective properties of walnuts





Despite some of the negative press that the nut group receives overall, there is some significant proof that incorporating nuts, specifically walnuts into your diet can have positive effects. From assisting with cancer prevention, boosting your mood, weight loss assistance and even strengthen your bones, the benefits could outweigh your negative mindset. Also be aware that the method in which you prepare your walnuts could also change the properties of the un-roasted nut structure. Remaining natural with your nut selection is usually best.

Key Takeaways:

  • One of the widely grown and consumed nuts due to their health benefits are walnuts. They have bioactive compounds such as polyunsaturated fats, polyphenols, and dietary fiber.
  • While walnuts are popularly eaten raw or roasted, it has long been assumed that heat treatment may change them but a study reveals that this is not the case.
  • The study focused on whether roasted walnuts still have their anticancer properties and they tested both raw and roasted walnuts to in vitro digestion and fermentation.

"These results, which were published in the journal Nutrition Research, indicated that walnuts reduce the risk of colon cancer by inducing expression of genes involved in detoxification and by causing growth inhibition and apoptosis in colon adenoma cells."

Read more: https://www.naturalnews.com/2019-03-14-go-nuts-with-the-cancer-protective-properties-of-walnuts.html

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Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease
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Date: April 24, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease





Lack of nutrition can end up damaging cells and bring out the worst traits in our genes. A new study found that a maternal high diet in choline can protect the offspring from getting Alzheimer's disease in the future even if the choline levels in the offspring are low. The study was done on mice that were genetically predisposed to Alzheimer's. The body makes choline naturally, but some needs to be consumed in order to receive the amount that is required for healthy cellular functions.

Key Takeaways:

  • The nutrients that we take are like instructions to the body that build up our cells and tell them how to operate and communicate.
  • The benefits of nutritional instructions to the body is to strengthen our genetics and prevent diseases, while a lack initiates changes in our genes and cause diseases.
  • It has been shown from research that nutritional instructions when taken by the mother can be passed on to generations through the genetic code.

"The mice that were born from mothers on choline-rich diets developed fewer disease-associated brain changes. They also exhibited improved memory skills. Even when the descendants didn’t receive choline in their diet, they still enjoyed the benefits of brain protection from their mother’s nutrient-rich diet."

Read more: https://www.naturalnews.com/2019-03-11-study-following-a-choline-rich-diet-protection-against-alzheimers-disease.html

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Cannabis can reverse the effects of alcohol-induced liver damage
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Date: April 23, 2019 02:27 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis can reverse the effects of alcohol-induced liver damage





Even though they refer to both types of cannabis, it should be noted that the two types are not interchangeable and have only a slightly different chemical compound. The study showed that active cannabis use provides a profound protective effect against non-alcoholic fatty liver disease, independent of other known metabolic risk factors. Unfortunately they haven't yet uncovered how precisely how it provides benefit to the patient in need, it does provide a reduction in pain.

Key Takeaways:

  • A large study of patients with a history of alcoholism showed that cannabis use can lower the odds of liver diseases, including cancer.
  • Hemp, though it doesn't have enough THC to get patients 'high', still has medicinal properties.
  • Smoking cannabis has been shown to be over 100 times safer than drinking alcohol.

"The study found that using cannabis correctly significantly lowered the odds of various liver diseases such as hepatitis, cirrhosis, and even hepatocellular carcinoma, a type of liver cancer."

Read more: https://www.naturalnews.com/2019-03-01-cannabis-can-reverse-the-effects-of-alcohol-induced-liver-damage.html

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What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes
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Date: April 23, 2019 01:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes





Many people who are concerned in general terms about obesity still have gaps in their knowledge regarding several specific health consequences, according to the Cleveland Clinic Heart Health Survey. The survey indicated that, while most people understand that obesity is bad for cardiac health, they may not appreciate the role of triglycerides or different types of cholesterol. Likewise, relatively few respondents have made major dietary changes to try to lose weight, and my people appear not to understand that even relatively modest weight loss can have significant health benefits.

Key Takeaways:

  • Although many adults are concerned about having excess weight, they fail to make the connection between excess weight and the risk of developing chronic diseases.
  • According to a cardiologist expert, Luke Laffin, MD, it was surprising from a survey that only 22 percent of respondent had ever talked to their doctor about excess weight.
  • Individuals who have hypothyroidism even before the condition is diagnosed have been observed to have the tendency for excess weight gain.

"Carrying excess weight worsens glucose tolerance and also increases the risk of developing certain cancers."

Read more: https://www.endocrineweb.com/news/obesity/61589-what-does-obesity-mean-your-health-heart-thyroid-diabetes

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High-Fiber Diet Found Beneficial To Cancer Patients
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Date: April 22, 2019 04:35 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High-Fiber Diet Found Beneficial To Cancer Patients





A study recently unveiled by its researchers at the American Association for Cancer Research's news conference shows that melanoma patients undergoing PD-1 blockade immune therapy had improved chances of reducing or shrinking tumors by eating a diet high in fiber along with their treatment. 46 patients out of the study's 113 showed improved response to the immune therapy, due to improved beneficial microbes in their stomachs. The researchers are planning a full presentation at the Cancer Research Association's annual meeting on April 2nd.

Key Takeaways:

  • The American Association for Cancer Research recently held a news conference to unveil significant research data.
  • Study revelations went to the point that microbial environments in cancer patient's guts were changed when affected by high fiber diets.
  • The data emerged from data culled while following 113 melanoma patients receiving diets high in fruit and other types of fiber.

"Patients who had a high-fiber diet were found five times likely to reduce the growth or shrink tumors while taking an immune therapy."

Read more: https://www.medicaldaily.com/high-fiber-diet-found-beneficial-cancer-patients-430607

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Chitosan: A more environmentally friendly food packaging materialthan plastic
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Date: April 12, 2019 04:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chitosan: A more environmentally friendly food packaging materialthan plastic





Itsaso Leceta, an academic researcher from the University of Basque Country has developed a biodegradable polymer, hoping to change packaging standards. Chitosan, made from crustacean chitins, prevents fungi and bacteria from infecting whole foods. It does not, however, block gas, water, or vapor. On the plus side, this new environmentally conscious food packaging is completely biodegradable, even edible. Everyone can make a difference, and consumers can start by choosing alternative means in their lives, like Chitosan.

Key Takeaways:

  • Although fruit is often coated in plastic films to protect it from contaminants, these plastics pollute the sea, and their productions involves the use of hazardous chemicals.
  • Chitosan is produced by processing the material that makes up crustaceans’ exoskeletons, and it has antimicrobial properties that make it a good potential coating for fruit and vegetables.
  • You can help reduce the impact of packaging materials on the environment by bringing your own bag when you buy produce, and by buying from local farmers.

"It is a biodegradable, biocompatible (not harmful to living tissue) polymer that can be used to wrap vegetables and fruits. Its purpose is to prevent bacteria and fungi from infecting whole foods, and prolonging their shelf life."

Read more: https://www.naturalnews.com/2019-02-17-chitosan-environmentally-friendly-food-packaging.html

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Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV
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Date: April 04, 2019 12:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These Vitamin C-Rich Foods To Boost Your Immunity - NDTV





If you find your self feeling a little more susceptible to all of those nasty bugs going around this season, this article has a few tips for you to keep in mind. By consuming foods and supplements containing vitamin C such as lemons, amla and cherries, you help provide your body with a small boost to your immunity system that may determine the course of your day. Take a few moments out of your day to get a bit more knowledge on Vitamin C.

Key Takeaways:

  • A well balanced diet keeps one fit and healthy while a diet that is based on junk food with inadequate exercise regime weakens the immune system.
  • The signs of vitamin C deficiency are dry hair and skin, fatigue, frequent mood changes, and joint and muscle pains.
  • The benefits of taking Vitamin C are immense. You not only build up your immunity, but also are fighting radical activity and oxidative damage caused by this activity.

"This vibrant red-coloured fruit is not only a treat to the palate, but also a storehouse of essential nutrients, including vitamin C. In order to get your daily dose of vitamin C, you can have cherries as is or make them a part of your diet by adding them in smoothies, shakes or even desserts."

Read more: https://www.ndtv.com/food/eat-these-vitamin-c-rich-foods-to-boost-your-immunity-1992440

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Stop your sinus infection with these natural remedies
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Date: March 09, 2019 08:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop your sinus infection with these natural remedies





There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

Key Takeaways:

  • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
  • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
  • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

"Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

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Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them
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Date: February 28, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 Deficiency Symptoms + 3 Steps to Overcome Them





Omega-3s have a wide variety of benefits for your brain and cardiac health, as well as keeping inflammation in check and hormones in balance, so you definitely shouldn’t let yourself become deficient. Omega-3s are an essential fatty acid, meaning the body cannot produce them on its own. A deficiency can cause inflammation, digestive troubles, and pain in muscles and joints, as well as changes in the appearance of skin and hair. Deficiencies can also cause or worsen ADHD symptoms or depression. A lack of omega-3s can even result in poor brain development in children and neurodegenerative symptoms in adults.

Key Takeaways:

  • It has been shown in numerous studies that omega-3 is very good for the health and some of the benefits include fighting inflammatory diseases.
  • One needs omega-3 for the following reasons: proper cardiovascular function, proper neurological function, cell membrane maintenance, and fetal development.
  • Omega-3 fatty acids are known as good fats and there are three types in the world today.

"“Omega-3s” is another name for omega-3 fatty acids. These fats are found in the human body, as well as in certain foods like oily fish. Essential fatty acids are “essential” because the body cannot synthesize them on its own, therefore humans must get these fats from the diet."

Read more: https://draxe.com/omega-3-deficiency/

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Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference
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Date: February 20, 2019 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hyperthyroidism vs. Hypothyroidism: How to Tell the Difference





The thyroid, a small gland at the base of the neck, receives TSH from the pituitary gland. This relationship, whether too active or not active enough, causes many adverse side effects. Too much TSH (hyperthyroidism) can cause: weight loss, cardiovascular irregularities, nervousness, and etc. Too little TSH (hypothyroidism) causes symptoms like: depression, impaired memory, hoarseness, fatigue, weight gain, etc. Currently, no cure exists for either of these conditions, other than individual specific diets targeted at raising or lower TSH levels. As always, one should consult a doctor and get proper blood work done before making any major life changes.

Key Takeaways:

  • The American Thyroid Association asserts that more than 12% of U.S. citizens will experience a thyroid problem.
  • Moreover, an approximately 20 million individuals are currently undergoing thyroid issues, with less than half of those affected even aware that their concerns are thyroid-related.
  • The hallmark of hyperthyroidism is the production of too much thyroid hormone, which an show itself symptom-wise through unplanned weight loss and a significantly elevated pulse.

"Thyroid problems can affect anyone of any age from infancy to the latest years of life."

Read more: https://draxe.com/hyperthyroidism-vs-hypothyroidism/

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Curcumin Possesses ability to repair brain damage caused bystrokes
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Date: February 15, 2019 05:00 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin Possesses ability to repair brain damage caused bystrokes





Turmeric, a common spice, contains an active ingredient called curcumin. Recent findings are showing curcumin as being beneficial to patients with heart failure. Curcumin is believed to increase skeletal muscle strength, as well as increasing endurance capabilities to allow more exercise. Similar to ginger, another spice also shown to be beneficial, turmeric contains a high amount of antioxidants. Unfortunately, while curcumin is beneficial to heart failure patients, it simply is not a viable option due to the large amount of curcumin necessary to prove beneficial. That being said, turmeric, ginger, and many other high antioxidant substances are beneficial to humans, especially those with heart failure.

Key Takeaways:

  • Heart failure is life altering, because by weakening the heart and affecting its oxygen pumping ability, patients no longer have the ability to participate in activities they once enjoyed.
  • Despite being chronic and incurable, heart failure patients can, by using a change in lifestyle, decrease feelings of fatigue and enhance their mood so as to resume their lives.
  • The study that showed that curcumin from turmeric can help people with heart failure was done using mice although hopefully it can be done on humans.

"For those who appreciate the unique spiciness of turmeric, it’s serendipitous to learn there are several layers of extraordinary health benefits included with the active ingredient known as curcumin."

Read more: https://www.healthnutnews.com/curcumin-possesses-ability-to-repair-brain-damage-caused-by-strokes/

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Turmeric & Curcumin Benefits: Can This Herb Really Combat Disease?
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Date: January 25, 2019 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric & Curcumin Benefits: Can This Herb Really Combat Disease?





Tumeric is a spice that is found in almost all Indian dishes. it gives a meal a nice spicy flavor. But, Turmeric, as well as its sister herb Curcumin, do more than flavor foods. Recent research proves that the health benefits of the herb can change life for the better. The herb can greatly reduce signs of depression, boost the skin health, fight off inflammation, and do so very much more for your good health!

Key Takeaways:

  • Turmeric is touted by many to be the most powerful herb on earth that can be used to fight and reverse disease.
  • The Curcuma longa plant is used to produce turmeric and it is grown in India and other SouthEast Asian countries.
  • Several compounds are found in turmeric which are known as curcuminoids and the most active of them all is curcumin.

"Currently, there are over 12,500 peer-reviewed articles published proving turmeric benefits, especially one of its renowned healing compounds, curcumin."

Read more: https://draxe.com/turmeric-curcumin-benefits/

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Top 8 Health Benefits of Artichokes and Artichoke Extract
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Date: January 23, 2019 09:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 8 Health Benefits of Artichokes and Artichoke Extract





Artichokes and artichoke extract should both be included in your diet and if they're not it is time to make a change. Consuming each of these items has extravagant benefits to your health and will certainly improve the way that you feel. What are the benefits of eating artichokes and artichoke extract? First, it can help prevent cancer. Second, it can improve your heart health. Third, artichokes and extract improve liver health. These benefits are just some of the perks that come your way!

Key Takeaways:

  • Artichokes, which has several medicinal properties, is a type of thistle although many think it is a vegetable plant.
  • Artichoke extract which is composed of high concentrations of compounds that one can find in the plant is also a supplement.
  • Artichokes are packed with nutrients. They are low in fat but rich in fiber, vitamins, minerals, and antioxidants.

"Its alleged health benefits include lower blood sugar levels and improved digestion, heart health, and liver health."

Read more: https://www.healthline.com/nutrition/artichoke-benefits

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Supplementing with chlorella can hasten recovery from intensetraining and exercise
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Date: January 11, 2019 01:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with chlorella can hasten recovery from intensetraining and exercise





High impact and strenuous training or lifestyle takes its toll on the body. One area that has a highly impacted rate of declined performance is that of the immune system. Lower immune system function can happen not only with the physical stress of training , work outs or lifestyle, but mental stress as well. Chorella is a micro marine algae that has several minerals and vitamins that help to repair the system as well as act as a detoxification vehicle.

Key Takeaways:

  • According to a study published in the European Journal of Nutrition, chlorella can speed up recovery from intense training and exercise, thereby stabilizing the immune system.
  • 26 people with average ages of 29 were evaluated for the study. They were given chlorella for four weeks and at the end asked to do intensive exercises.
  • The study showed that the participants who took chlorella had increased levels of salivary sIgA while those in the placebo group who didn’t take it showed no significant changes.

"Researchers in England aimed to evaluate the effects of chlorella supplementation on salivary sIgA in response to a two-day intensive training exercise."

Read more: https://www.naturalnews.com/2018-12-27-supplementing-with-chlorella-can-hasten-recovery-from-intense-training-and-exercise.html

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Daily green tea consumption found to slash dementia risk by up to86%
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Date: January 10, 2019 04:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Daily green tea consumption found to slash dementia risk by up to86%





Green tea has long been touted for its many health benefits. It is full of antioxidants that help remove oxidation and free radicals from the body system. New studies reveal that it is also very effective in offsetting the risk factors of developing dementia later in life. Dementia effects the brain's memory system and in later stages the body's neurological system. Green tea helps to break down the plaque like build up of beta amyloid in the brain by over 80% and reducing the risk of development of dementia by over 50% in patient populous with a genetic history.

Key Takeaways:

  • When researchers at the University of Singapore examined seniors on their tea intake, it was discovered that daily tea intake reduced the risk of dementia by 50 percent.
  • The study was undertaken to see how lifestyle changes can be used to treat or prevent dementia because present medications based on drugs have proved ineffective.
  • This is not the first study to show a relationship between regular tea intake and improved neurocognitive functions. A 2014 study showed that it may prove beneficial Alzheimer’s patients.

"Beta-amyloid plaques is shown to trigger the onset of cognitive disorders in patients. Researchers note similar effects regardless of whether the tea was green or black."

Read more: https://www.naturalnews.com/2019-01-02-daily-green-tea-consumption-found-to-slash-dementia-risk-by-up-to-86-percent.html

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Eating more omega-3-rich food may lower inflammation and arthritispain
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Date: January 05, 2019 11:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more omega-3-rich food may lower inflammation and arthritispain





Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of omega-3 fatty acids were. Those who had less omega-3 compared to omega-6 were the participants that had the most bothersome symptoms. Omega-6 differs from omega-3 in the fact that these polyunsaturated fatty acids are detrimental to health due to inflammatory responses that they induce.

Key Takeaways:

  • 167 individuals with knee arthritis were assessed for this study and their omega-6 fatty acid ratios were compared to their omega-3 fatty acids.
  • According to the results, individuals with more ratios of omega-6 fatty acids in their blood than omega-3 fatty acids were prone to knee arthritis pain and worse knee function.
  • Omega-3 fatty acids contains compounds that are anti-inflammatory so foods rich in this fatty acid like eggs, salmon, and green leafy vegetables, should be taken regularly.

"Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain."

Read more: https://www.naturalnews.com/2018-12-20-omega-3-lowers-inflammation.html

CBD can reduce inflammation and works in a different way than Omega-3 fish oil.

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Long-term consumption of yerba mate found to strengthen yourdigestive system
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Date: January 04, 2019 03:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Long-term consumption of yerba mate found to strengthen yourdigestive system





Over the past few years, a nutritional drink called Yerba mate has been rising in its popularity levels due to its known health benefits. A new health advantage that Yerba mate has been showing potential in, is its ability to help digestive issues over a long period of time. Yerba mate has been shown to help digestion through regulating insulin levels, and it even can possibly prevent obesity by helping our bodies burn fat at a higher rate.

Key Takeaways:

  • The body obtains the nutrients it needs through digestion which is the process of breaking down the food we eat through gut movement and released enzymes.
  • Sometimes, the things we eat do not get digested. This is not an evidence that your digestion is weak or faulty. They might be processed some other way.
  • When there are signs of bloating or constipation, then one has to take a careful look at his eating habits. They might need to be changed.

"Yerba mate, an herbal drink that’s been going through a surge in popularity over the last few years, is linked to various health benefits, including improved digestion."

Read more: https://www.naturalnews.com/2018-12-16-yerba-mate-strengthens-your-digestive-system.html

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Medicinal mushroom found to be an effective natural treatment forbronchial asthma
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Date: November 30, 2018 10:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Medicinal mushroom found to be an effective natural treatment forbronchial asthma





There are a lot of old timers who feel that mushrooms are not useful for medicine or for doctors. They feel as if it is just a way for the younger generation to get high. That has been a stigma for a long period of time and for a while, it did not look like it was going to change. Now, medicinal mushrooms are being found to be an effective natural remedy for people who suffer from asthma.

Key Takeaways:

  • People who suffer from asthma all have different ways of dealing with their condition.
  • Everyone's body reacts a little bit differently to certain diseases, or sicknesses, regardless of treatment.
  • For a long time now, mushrooms have been deemed as a potential alternative for natural treatment for certain issues.

"The study, published in the Journal of Medicinal Food, looked at the effect of gargal extract on allergic diseases, particularly allergic bronchial asthma by using laboratory testing and clinical studies."

Read more: https://www.naturalnews.com/2018-11-15-medicinal-mushroom-effective-against-bronchial-asthma.html

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5 Reasons why ashwagandha is an amazing healing herb
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons why ashwagandha is an amazing healing herb





A lot of natural healing herbs are getting a lot more media attention than before. It is hard to understand why but in all reality, it comes down to the individual. Some individuals really like the idea of natural remedies and they swear by them. This healing herb from India has received good reviews but doctors are not sure how effective it can be for the masses. However, if something works for you, then do not change from it.

Key Takeaways:

  • The best kind of healing herbs are the ones that are natural and have very low negative effects.
  • Doctors are starting to really look into some of these natural herbs for when it comes to medicine.
  • The field of medicine is something that is constantly changing and evolving as time goes on.

"This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression"

Read more: https://www.naturalnews.com/2018-11-13-5-reasons-why-ashwagandha-is-an-amazing-healing-herb.html

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Reduce your risk of developing an autoimmune disease withglutathione
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Date: November 21, 2018 12:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce your risk of developing an autoimmune disease withglutathione





The 50 million Americans living with some kind of autoimmune disease share a deficiency of “master antioxidant” glutathione. Glutathione helps control and moderate the immune system, and reduce oxidative stress and inflammation, but lifestyle issues like lack of sleep, dietary factors, obesity and inadequate exercise can cause you to developed a glutathione deficiency. Supplements like N-acetyl-cysteine can help increase the amount of glutathione in your cells, while alpha-lipoic acid promotes recycling of oxidized glutathione. You can also address glutathione deficiency by eating a better diet and moderating your blood sugar.

Key Takeaways:

  • If you think that you are in danger of suffering from suffering, change what you are doing.
  • Some people do not believe that something can happen to them until it does happen!
  • Understanding how to treat certain diseases is so key in your adult life.

"Research has shown that people with an autoimmune disease are always deficient in this antioxidant."

Read more: https://www.naturalnews.com/2018-10-24-glutathione-reduces-risk-for-autoimmune-disease.html

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What are the benefits of nutritional yeast?
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Date: November 05, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: What are the benefits of nutritional yeast?





People hear the word yeast and automatically jump to conclusions that it is something disgusting thing that has no nutritional value. It is crazy to see how uninformed people are about nutrition and all that goes into it. The people who are well informed about nutrition have such a leg up on the rest of the competition out there. If you are really curious about your body and diet, know that nutritional yeast is very beneficial.

Key Takeaways:

  • There are so many things out there that are healthy for people and they do not realize.
  • If you do not feel as if you have the levels of energy from your diet, then make a change.
  • Things that you eat can make such a difference for someone and their own body.

"Due to its nutritional content, yeast in this form may increase a person's energy, support their immune system, and offer additional health benefits."

Read more: https://www.medicalnewstoday.com/articles/323245.php

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Three reasons why Flaxseeds are the new 'wonder food'
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Date: October 20, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Three reasons why Flaxseeds are the new 'wonder food'





Three reasons why Flaxseeds are the new 'wonder food'

The humble flaxseed could be called an "ancient grain", as it has been eaten in Babylon 3000 years before Christ. And while we don't know if they knew how healthy flaxseed can be for you, scientists now are learning a lot about it and feel that there are still more discovers to be uncovered. So far they know that flaxseed contain Omega 3, lignan and fibre, all of which can help improve heart and gut health.

Key Takeaways:

  • Some of these new found foods have been proven to be very helpful to people with issues.
  • There are a lot of different kinds of foods out there that are just now being found.
  • As time goes on, the human body is continuing to evolve and change with the times.

"Flaxseeds are packed with antioxidants, healthy fat, and other essential nutrients that help lower the risk of various conditions, including heart disease, diabetes, cancer."

Read more: https://www.timesnownews.com/health/article/health-benefits-of-flaxseeds-the-new-wonder-food-cancer-diabetes-heart-disease-weight-loss/287693

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Nip it in the bud: Natural remedies that prevent colon cancer
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Nip it in the bud: Natural remedies that prevent colon cancer





Nip it in the bud: Natural remedies that prevent colon cancer

Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

Key Takeaways:

  • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
  • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
  • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

"One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

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How CBD (Cannabidiol) Can Help With Anxiety
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Date: September 07, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How CBD (Cannabidiol) Can Help With Anxiety





How CBD (Cannabidiol) Can Help With Anxiety

Cannabidiol (CBD) has a lot of therapeutic and medicinal effects. One of these effects is treating anxiety. CBD appears to work in similar ways on your brain as Prozac or Xanax. CBD works by increasing your Serotonin levels in the brain. To treat anxiety with CBD it is important to find a high quality CBD oil that you take in the correct dose. The best CBD oil for anxiety is one that contains no THC. The type of anxiety you are treating will change what the best dosage is for you.

Key Takeaways:

  • CBD oil has gotten lots of buzz when it comes to treating disorders like epilepsy and MS and in the treatment of nerve pain.
  • However, CBD oil also has value when it comes to treating neuropsychiatric disorders, like depression and anxiety.
  • The oil can also prove efficacious for those suffering from stress and social anxiety, or panic attacks.

"We also discuss how to dial in the best CBD oil dosage for anxiety symptoms, and explore the best CBD oil for anxiety relief."

Read more: https://hightimes.com/health/how-cbd-cannabidiol-can-help-with-anxiety/

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Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects)
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Date: September 02, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Cascara Sagrada for Constipation Relief & Other Uses (+ SideEffects)





Cascara Sagrada for Constipation Relief & Other Uses (+ Side Effects)

For those people who are trying to find relief for constipation and things of that nature, there are many different options. Now, prune juice and the good old "push it out" have been working well for a really long period of time. However, as we all know, things have changed and not everyone is as tough as people were in the past. Therefore, there have been measures taken to see if this process can be more comfortable for people.

Key Takeaways:

  • Although used as an herbal laxative, it is not recommended for users to continue with Cascara Sagrada for more than a week.
  • The Cascara tree grows to around 32 feet and is at this time considered an endangered species.
  • Other than its strictly medicinal uses, Cascara is used in the processing of sunscreens and as a flavoring agent.

"So what does cascara do? Other than it’s long history of use as a laxative for constipation, some people believe it can be used as a treatment for liver problems, gallstones, and cancer — but the evidence to date for these uses is lacking."

Read more: https://draxe.com/cascara-sagrada/

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Damiana: The Herb that Can Enhance Mood, Libido & More
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Date: August 13, 2018 12:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Damiana: The Herb that Can Enhance Mood, Libido & More





Damiana: The Herb that Can Enhance Mood, Libido & More

The damiana herb, used historically throughout Central and South America, has proven health benefits -- ranging from reducing depression to aiding in digestion to raising libido. A member of the plant family Turneraceae, Damiana is a small plant with yellow blossoms. It can be smoked or used to make herbal teas, and has been compared to cannabis in its effects. While safe and beneficial in small amounts, Damiana should not be taken in high dosages, as it could result in dangerous changes in blood sugar levels.

Key Takeaways:

  • Damiana is a plant from Centeal and South America that can have a relaxing effect on the nervous and endocrine systems.
  • Damiana’s beneficial effects may include increased sexual performance, lower levels of anxiety and depression, and better digestive health.
  • Damiana, especially in concert with Yerba mate, may help people who are overweight by giving them more energy for physical activity and less anxiety.

"Some people compare damiana to cannabis due to its relaxing and simultaneously stimulating effects."

Read more: https://draxe.com/damiana/

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Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases
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Date: August 07, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases





Gut microbes play a significant role in the central nervous system digestive health is linked to your risk of neurodegenerative diseases

Neurodegenerative diseases like Alzheimers are becoming more and more common in the United States, and pose an increasing risk to aging populations. A recent study has identified gut microbes as one of the causes of these diseases - a huge breakthrough in the field, and one with significant implications for how we view our brain's health. These microbes release chemicals that can change the nature of the brain. It's a finding that shows that caring for our digestive health can be one of the most important steps to preventing diseases like Alzheimers, later on.

Key Takeaways:

  • Alzheimers and other neurogenerative diseases are becoming some of the biggest challenges aging populations are facing.
  • A recent study established a link between gut microbes and neurogenerative diseases.
  • Our digestive health, then, plays a much bigger role in our brain's health than previously thought.

"They reached their conclusions after examining gut microbes and changes in mouse models of multiple sclerosis. They discovered the compounds produced by the breakdown of tryptophan cross the blood-brain barrier and activate an inflammatory pathway that can limit neurodegeneration."

Read more: https://www.naturalnews.com/2018-07-30-gut-microbes-play-a-significant-role-in-the-central-nervous-system.html

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Worse than sugar, this alternative boosts your risk of obesity and diabetes
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Date: July 26, 2018 09:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Worse than sugar, this alternative boosts your risk of obesity and diabetes





Worse than sugar, this alternative boosts your risk of obesity and diabetes

Nearly 40 percent of American adults are obese, and although the food industry often presents artificial sweeteners as a solution, they are even worse for your health than the real thing. Artificial sweeteners may raise your risk of obesity and diabetes even more than real sugar, and may cause worse damage to the lining of the blood vessels. Over the long term, artificial sweeteners can change or wear down the cellular “machinery” your body uses to make energy, or even trick your body into breaking down muscle.

Key Takeaways:

  • Artificial sweeteners are not a solution to the out-of-control rates of obesity in America, and may make the problem even worse.
  • Artificial sweeteners can change your body’s processes for making energy and trick your body into burning muscle for energy.
  • Artificial sweeteners can stimulate the appetite, and previous research has strongly associated it with greater weight gain.

"If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or at the very least harmless, you’re likely to be disappointed."

Read more: https://www.healthnutnews.com/worse-than-sugar-this-alternative-boosts-your-risk-of-obesity-and-diabetes/

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