SearchBox:

Search Term: " Diarrhea "

  Messages 1-80 from 80 matching the search criteria.
Magnesium Glycinate: An In-Depth Guide Darrell Miller 11/4/23
The Benefits of Zinc Supplements and Why OptiZinc is the best Form! Darrell Miller 11/9/22
The Power of Zeolite Darrell Miller 11/3/22
Lactose - The Sweet Sugar in Milk Darrell Miller 10/27/22
The Many Benefits of Graviola Leaves Darrell Miller 10/25/22
The Benefits of NOW Clinical GI Probiotic for Seniors Darrell Miller 9/30/22
Curcumin: The Superfood That Fights Inflammation Darrell Miller 4/30/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Need Digestive Relief? Darrell Miller 4/28/21
Common Causes of a Zinc Deficiency Darrell Miller 7/31/20
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
What are the best clove substitutes? Darrell Miller 5/9/19
Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study Darrell Miller 5/7/19
The many benefits of red raspberry leaf tea Darrell Miller 4/26/19
Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure Darrell Miller 4/25/19
The most powerful and effective home remedies you can use insteadof ibuprofen Darrell Miller 2/26/19
CBD Oil: Health Benefits and Risks Darrell Miller 2/12/19
The common causes of candida overgrowth Darrell Miller 1/22/19
Study finds geranium demonstrates antidepressant and anxiolyticproperties Darrell Miller 1/2/19
Ulcerative colitis can be treated naturally with licorice VitaNet, LLC Staff 11/4/18
Relieve muscle spasms naturally with the pomegranate Darrell Miller 10/12/18
Can CBD Help with Chemotherapy Treatments? Darrell Miller 7/22/18
What You Should Know About CBD Oil Darrell Miller 5/25/18
Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government Darrell Miller 4/22/18
Colostrum may provide relief for leaky gut sufferers Darrell Miller 3/26/18
Ask the Expert: What are the symptoms of inflammatory bowel disease? Darrell Miller 1/31/18
How much fiber is too much? Darrell Miller 12/30/17
Lactic acid bacteria can protect against Influenza A virus, study finds Darrell Miller 12/19/17
How to Banish Parasites with Papaya Seeds Darrell Miller 11/27/17
A Pediatrician Answers 5 Questions About Probiotics/Prebiotics Darrell Miller 11/5/17
Probiotic for Irritable Bowel Syndrome Darrell Miller 10/4/17
What is Saccharomyces boulardii used to treat? Darrell Miller 8/3/17
CBD research is going to the dogs in quest to help pets Darrell Miller 7/21/17
High-fat diet found to reduce symptoms of Crohn's disease Darrell Miller 6/27/17
Seven warning signs your stomach pain is really this HIDDEN disease Darrell Miller 6/7/17
7 disease-fighting foods to incorporate into your eating habits Darrell Miller 6/1/17
This Is The Most Used And Beneficial Herb You Can Consume!! Darrell Miller 5/8/17
Top 3 Best Smoothie Recipes for a Good Poop Darrell Miller 4/29/17
4 Signs Your Thyroid Is Making You Sick Darrell Miller 4/7/17
Eat a billion bacteria daily for better health Darrell Miller 4/4/17
How much fibre should you eat daily to lose weight? Darrell Miller 3/21/17
Medical News Today: Inflammatory bowel disease: Causes, symptoms, and treatments Darrell Miller 3/20/17
This Is What Doctors Will Never Tell You About The CLOVES So You Do Not Use Them. AMAZING! Darrell Miller 3/19/17
Niacin has proven effective in lowering cholesterol Darrell Miller 3/14/17
Prunes: Health benefits, myths and facts Darrell Miller 3/13/17
Prunes: Health benefits, myths and facts Darrell Miller 3/13/17
Signs You Have a Vitamin Deficiency Darrell Miller 1/13/17
Powerful Health Benefits of Pomegranate Darrell Miller 1/13/17
Can curcumin Fight Cancer? Darrell Miller 12/15/16
Why Americans remain vulnerable to infectious diseases Darrell Miller 12/8/16
Parents: How smart are you about antibiotics? Darrell Miller 12/2/16
Digestion Boosting Best Juices To Have Darrell Miller 11/27/16
The Dangers Of Over The Counter Pain Meds Darrell Miller 11/19/16
Ginger root: a homemade remedy for stomach pain and nausea Darrell Miller 11/17/16
Dates might be the miracle fruit Darrell Miller 11/12/16
A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds Darrell Miller 10/11/16
Meadowsweet can be a great pain reliever Darrell Miller 9/26/16
MSG: Here is why you should stay far away from it. Darrell Miller 9/20/16
The Health Benefits of Boswellia Darrell Miller 9/9/16
Benefits and 5 uses of birch bark and leaves Darrell Miller 9/7/16
The Benefits of Anise. Darrell Miller 9/5/16
What Exactly Do Friendly Bacteria Do In The Intestinal Tract? Darrell Miller 12/7/15
Learn how iodide can fix hemorrhoids over night Darrell Miller 10/25/15
What Causes Candida? Darrell Miller 9/18/15
5 Benefits Of Apple Cider Vinegar Darrell Miller 9/12/15
How Do Probiotics Boost Your Immune System? Darrell Miller 8/28/15
Can Peppermint Tea Sooth An Upset Stomach? Darrell Miller 8/3/15
What are the Health Benefits of Beta-Glucans Darrell Miller 12/22/14
What Are The Benefits Of Carob Powder? Darrell Miller 9/20/14
How Important Is It To Take A Trace Mineral Supplement And Why? Darrell Miller 9/7/14
L-Leucine as an essential Amino Acid Darrell Miller 5/31/14
Are Laxatives Safe For Your? Darrell Miller 4/26/14
Why Eat Gluten Free Darrell Miller 4/17/14
Does The Red Raspberry Have Healing Properties? Darrell Miller 3/26/14
Health and industrial benefits of guar gum Darrell Miller 1/29/14
Top reasons why gluten free diet is necessary Darrell Miller 1/27/14
Acerola and its health benefits Darrell Miller 1/12/14
Tips On How To Maintain A Healthy Colon Darrell Miller 11/17/13
Probiotics Darrell Miller 11/10/13
Can Pancreatic Enzymes Help Reduce Pancreatic Stress? Darrell Miller 5/22/13



BHI Diarrhea
   100 tabs $14.99 34% OFF $ 9.89
The Relief Products Diarrhea Relief
   50 tab $11.99 25% OFF $ 8.99

Magnesium Glycinate: An In-Depth Guide
TopPreviousNext

Date: November 04, 2023 10:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magnesium Glycinate: An In-Depth Guide

Magnesium Glycinate: An In-Depth Guide



Magnesium is an essential mineral for the body, playing a crucial role in the regulation of blood pressure and numerous other bodily functions. The shortcoming of this nutrient can be addressed through the consumption of magnesium glycinate, a supplement also known as magnesium diglycinate and magnesium bisglycinate.

Key Roles of Magnesium

  • Regulation of muscle and nerve functions
  • Control of blood sugar levels and blood pressure
  • Aids in the production of protein, bone, and DNA

This article delves into the details of magnesium glycinate, looking at its benefits, potential side effects, the recommended dosage, and more.

Benefits of Magnesium Glycinate

The human body needs a significant amount of magnesium for optimal function. Although the best way to obtain nutrients is in their natural form, supplements like magnesium glycinate are available to enhance magnesium intake in individuals with low levels.

Benefits of this supplement include:

  • Helps regulate processes such as blood pressure, blood sugar levels, and muscle and nerve function
  • Unlike other magnesium forms, magnesium glycinate is less likely to cause side effects like an upset stomach or loose stool.

Precautionary Measures

  • People suffering from kidney issues should consult a doctor before taking magnesium glycinate, as kidney problems can inhibit the excretion of excess magnesium.
  • Before taking supplements, a diagnosis of deficiency should be made, as symptoms often associated with low magnesium levels could be due to another health concern.

Conditions that may Benefit from Magnesium Glycinate

  • High blood pressure
  • Type 2 diabetes
  • Osteoporosis
  • Migraine headaches
  • Depression
  • Insomnia

Sources of Magnesium Glycinate

Nutritional sources rich in magnesium include legumes, nuts, seeds, whole grains, spinach, fortified breakfast cereals, yogurt, milk, and other dairy products.

Recommended Dosage

The amount of magnesium glycinate to be taken can vary. It is advised to consult a doctor before starting a magnesium glycinate regimen.

Potential Side Effects

Magnesium glycinate, like other dietary supplements, can cause side effects such as nausea, abdominal cramps, and Diarrhea when taken in large or frequent doses. However, a study from 2013 indicated that magnesium glycinate is less likely to induce Diarrhea compared to other magnesium supplements. Extreme doses could lead to magnesium toxicity, resulting in more severe side effects.

Easy Ways to Consume More Magnesium

One effective method of increasing magnesium intake is by incorporating dietary supplements into your daily regime. For instance, Solaray Magnesium Glycinate is a popular supplement that is widely recognized for its efficacy. It is an easily digestible form of magnesium that is gentle on the stomach and less likely to induce Diarrhea. Solaray's supplement provides an accessible option for those looking to supplement their diet with magnesium, especially for individuals who might struggle to meet their nutritional requirements through diet alone.

Conclusion

Magnesium glycinate can be a beneficial supplement for individuals with magnesium deficiency. However, caution must be exercised in its consumption, with potential side effects and individual health conditions taken into account. As always, it is best to seek medical advice before starting a new supplement regimen.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6587)


The Benefits of Zinc Supplements and Why OptiZinc is the best Form!
TopPreviousNext

Date: November 09, 2022 12:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of Zinc Supplements and Why OptiZinc is the best Form!

Zinc is an essential mineral that is involved in hundreds of processes in the body, including cell growth and function, immune function, and protein synthesis. While it's possible to get zinc from food sources like oysters, beef, and spinach, many people don't get enough from their diet alone and may benefit from taking zinc supplements. OptiZinc® is a patented 1:1 complex of zinc and methionine, the amino acid that is best absorbed by the body. Studies show that OptiZinc® is absorbed better and retained longer than ordinary zinc supplements tested, and resists binding with dietary fiber and phytate, organic compounds that inhibit zinc absorption.

The Importance of Zinc

Zinc is an essential mineral that plays a role in hundreds of biochemical reactions in the body. It's involved in cell growth and repair, immune function, fertility, and protein synthesis. While most people can get the zinc they need from food sources like oysters, beef, pork, chicken, beans, lentils, nuts, seeds, whole grains, fortified cereals, and dairy products, some people may not get enough from their diet alone and may benefit from taking zinc supplements. Zinc deficiency can lead to a host of problems like hair loss, Diarrhea, impotence, eye and skin problems, delayed wound healing, depression, taste abnormalities, and reduced sense of smell.

The Best Form of Zinc Is OptiZinc®

OptiZinc® is a patented 1:1 complex of zinc and methionine that has been shown to be absorbed better and retained longer than ordinary zinc supplements. Unlike other forms of zinc supplementation which can bind with dietary fiber and phytate (organic compounds found in plant foods that inhibit zinc absorption), OptiZinc® resists binding with these compounds so that your body can more efficiently absorb the zinc. In addition to being better absorbed by the body, OptiZinc® has also been shown to provide antioxidant protection against free radicals. Free radicals are unstable molecules that can damage cells and lead to inflammation. OptiZinc® has also been shown to support healthy immune function.

If you're looking for a quality zinc supplement to help you meet your daily needs, OptiZinc® is an excellent option. This patented 1:1 complex of zinc and methionine is absorbed better by the body than other forms of zinc supplementation and provides antioxidant protection against free radicals. It's also been shown to support healthy immune function. All in all, OptiZinc® is an effective way to ensure that you're getting enough zinc in your diet.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6564)


The Power of Zeolite
TopPreviousNext

Date: November 03, 2022 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Power of Zeolite

Zeolites are incredible minerals with a range of benefits. Zeolite was originally coined in the 18th century by Swedish mineralogist Axel Fredrik Cronstedt. He observed that upon rapidly heating a natural mineral, the stones began to dance about as the water evaporated. He called this material Zeolite, using the Greek words which mean “stone that boils.”

Since then, we have discovered that zeolites have a molecular trap and the ability to selectively sort molecules based primarily on a size exclusion process. This means that zeolites can trap toxins and chemicals and carry them out of the body. Moreover, zeolites cross the blood-brain barrier—meaning they can enter the brain and remove toxins from this sensitive area.

Lets explore the different benefits of zeolite and how this mineral can be used to improve our health. Keep reading to learn more!

The Different Benefits of Zeolite

Zeolitehas a range of benefits for our health, including detoxification, improved digestion, and relief from inflammation. Let’s take a closer look at each of these benefits in turn:

Detoxification: As we mentioned, one of the primary benefits of zeolite is its ability to remove toxins from the body. Zeolite works by binding to toxins and carrying them out of the body through the digestive system. In this way, it can help to detoxify the liver, kidneys, and other organs.

Improved Digestion: Zeolite can also improve digestion by helping to break down food more effectively. When food is not properly digested, it can lead to a range of gastrointestinal issues like abdominal pain, gas, bloating, and Diarrhea. However, by taking zeolite supplements before meals, you can help your body to better absorb nutrients and reduce digestive discomfort.

Relief from Inflammation: Finally, research suggests that zeolite may also be effective in reducing inflammation throughout the body. Inflammation is a natural response to injury or infection but can sometimes become chronic and lead to conditions like arthritis or Crohn’s disease. By reducing inflammation, zeolite may help to relieve pain and improve overall health.

As you can see, there are many reasons why you should consider adding zeolite supplements to your diet. From improved digestion and toxin removal to reduced inflammation, this incredible mineral offers a host of benefits for our health. So why not give it a try? You may be surprised at just how much it can improve your well-being!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6556)


Lactose - The Sweet Sugar in Milk
TopPreviousNext

Date: October 27, 2022 12:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lactose - The Sweet Sugar in Milk

Lactose is a natural sugar found in milk. It is the first carbohydrate that mammals consume and it has a sweet taste. Lactose is extracted from whey and is about 20% as sweet as sugar. It has many unique applications in food and can be used to sweeten children's milk.

How is Lactose Made?

Lactose is extracted from whey, which is the liquid portion of milk that remains after the curds are removed. Whey contains approximately 5% lactose. To extract lactose from whey, the whey is filtered and concentrated until it contains 50% lactose. The lactose is then crystallized and dried to produce a fine, white powder.

What are the Benefits of Lactose?

Lactose is a versatile sugar with many unique applications. It can be used as a food ingredient, added to sweeten children's milk, or even used in pharmaceuticals. Lactose is slowly absorbed into the bloodstream, which makes it an ideal sugar for people with diabetes. Additionally, lactose is not as prone to tooth decay as other sugars because it does not stick to teeth.

What are the Downsides of Lactose?

Lactose intolerance is a common problem caused by the body's inability to digest lactase, the enzyme that breaks down lactose. When lactase isn't present, dairy products can cause bloating, gas, Diarrhea, and nausea. Fortunately, there are many lactase supplements available that can help people who are intolerant to digest lactose-containing foods.

In Summary:

Lactose is a natural sugar found in milk that has many unique applications. It can be used to sweeten children's milk or added to food as an ingredient. While some people are intolerant to lactose, there are supplements available that can help them digest lactose-containing foods.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6539)


The Many Benefits of Graviola Leaves
TopPreviousNext

Date: October 25, 2022 12:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Graviola Leaves

The graviola tree, also known as soursop or Annona muricata, is found in tropical areas of the world and has a long history of use by traditional herbalists. Graviola leaves contain acetogenins, which are active constituents that can support healthy cell growth and function.* Other active compounds in graviola leaves have free radical scavenging properties.* This blog post will discuss the many benefits of graviola leaves.

The Health Benefits of Graviola Leaves

Graviola leaves are rich in antioxidants and anti-inflammatory compounds, which are thought to contribute to the health benefits of this traditional remedy.* Some of the potential health benefits associated with graviola leaves include:

Immune system support* - Graviola leaves are thought to help support the immune system due to their high concentration of antioxidants.* These antioxidants help to protect cells from damage caused by free radicals.* Additionally, graviola leaves contain kaempferol, a compound that has been shown to have anti-inflammatory properties.* This may be beneficial for people who suffer from conditions characterized by chronic inflammation, such as asthma and arthritis.*

Digestive support* - The active compound annonacin found in graviola leaves is thought to help relieve gastrointestinal discomfort.* This makes graviola an effective natural remedy for digestive issues such as indigestion, bloating, and Diarrhea.*

Cancer-fighting properties* - Some preliminary studies suggest that acetogenins found in graviola may help to fight cancer cells.* These studies are ongoing, but the potential cancer-fighting properties of graviola make it a promising natural remedy worth further exploration.

Graviola leaves have a long history of use in traditional medicine and recent scientific studies have begun to uncover the many potential health benefits of this powerful natural remedy.* If you are interested in exploring graviola as a possible treatment for an existing condition or simply as a way to boost your overall health, Consider Now Foods brand of Graviola and give it a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6521)


The Benefits of NOW Clinical GI Probiotic for Seniors
TopPreviousNext

Date: September 30, 2022 02:40 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Clinical GI Probiotic for Seniors

As we age, it's more important than ever to take care of our gut health. A healthy gut means a healthy immune system, and a healthy immune system is crucial for seniors. But what's the best way to keep our gut health in tip-top shape as we age? Probiotics are a great place to start. Probiotics are live microorganisms that are similar to the ones already found in our gut. They help keep our digestive system regular and promote a healthy immune system.

NOW Clinical GI Probiotic is a probiotic supplement that contains the bacterial strain Bifidobacterium lactis HN019™. This strain has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over age 50.* In addition, this probiotic formula can help with temporary relief from minor bloating.* If you're looking for a probiotic supplement to support your gut health as you age, NOW Clinical GI Probiotic is a great option.

How NOW Clinical GI Probiotic Works

NOW Clinical GI Probiotic features the bacterial strain Bifidobacterium lactis HN019™. This strain has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over 50 years of age.* B. lactis HN019™ is a "friendly" bacteria that helps break down food and absorb nutrients in the gut.* It also helps keeps the intestines free of harmful bacteria.* In addition, this probiotic can help with temporary relief from minor bloating.*

The Importance of Gut Health for Seniors

Gut health is important for people of all ages, but it's especially important for seniors. That's because as we age, our immune systems begin to decline.* A strong and healthy gut is crucial for maintaining a strong and healthy immune system.* In addition, good gut health is important for digestion. As we age, our digestive systems tend to work less efficiently, which can lead to digestive issues like constipation or Diarrhea.* Probiotics like NOW Clinical GI Probiotic can help keep our guts healthy so we can maintain a strong immune system and good digestive health as we age.

If you're looking for a probiotic supplement to support your gut health as you age, NOW Clinical GI Probiotic is an excellent option. It contains the bacterial strain Bifidobacterium lactis HN019™, which has been clinically shown to support digestive regularity and promote normal immune system function in healthy adults over 50 years of age.* In addition, this probiotic formula can help with temporary relief from minor bloating*. So if you're searching for a probiotic supplement to support your gut health, give NOW Clinical GI Probiotica try.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6477)


Curcumin: The Superfood That Fights Inflammation
TopPreviousNext

Date: April 30, 2022 09:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin: The Superfood That Fights Inflammation

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that can cause pain and discomfort in the body. Fortunately, there is a natural remedy that can help: curcumin. Curcumin is a compound found in turmeric that has powerful anti-inflammatory properties. We will discuss the benefits of curcumin and how to add it to your diet.

What is inflammation and what causes it?

Inflammation is a natural process that helps the body heal. It occurs when the immune system responds to an injury or infection. The symptoms of inflammation include redness, swelling, and pain. While inflammation is a necessary part of the healing process, chronic inflammation can lead to serious health problems. Chronic inflammation is often caused by lifestyle factors, such as smoking, obesity, and stress. dietary factors can also contribute to chronic inflammation, including a diet high in sugar. Sugar causes the body to release inflammatory chemicals that can damage tissues and lead to disease. Therefore, reducing sugar intake can help to reduce the risk of chronic inflammation.

What are the symptoms of inflammation?

Inflammation is a natural process in the body that helps to protect us from injury and illness. It occurs when the immune system detects harmful stimuli, such as pathogens or damaged tissue, and triggers a series of reactions which boost the production of white blood cells. However, if inflammation becomes excessive or chronic, it can cause a range of physical symptoms, including redness and swelling at the site of inflammation, increased pain sensitivity, headache, fatigue and fever. Other common symptoms include irritation in the eyes and mouth, digestive issues like Diarrhea and nausea, rashes or skin lesions, changes in appetite and mood swings. If you are experiencing any of these symptoms on a regular basis, it is important to take anti-inflammatory supplements to help control inflammation. One such supplement is curcumin.

How can curcumin help to reduce inflammation in the body?

Curcumin is a compound that can be found in turmeric, a bright yellow spice commonly used in cooking. This powerful phytochemical has been shown to have potent anti-inflammatory properties, and can help to reduce inflammation throughout the body. One of the main ways that curcumin achieves this effect is by blocking an enzyme known as cyclooxygenase, or COX. This enzyme is responsible for producing pro-inflammatory compounds called prostaglandins that are often associated with pain and swelling. By preventing their production, curcumin can help to control acute and chronic inflammation in the body, thereby reducing the risk of conditions such as arthritis, heart disease, and cancer. In addition to blocking COX activity, curcumin helps to reduce oxidative stress by inducing production of antioxidants like superoxide dismutase. Overall, these mechanisms make curcumin an excellent natural treatment for chronic inflammation and a host of related health problems.

How to add curcumin to your diet?

Adding curcumin to your diet is a great way to reap the many health benefits of this powerful natural compound. There are several different ways that you can incorporate more curcumin into your daily routine, from simply adding it to your favorite recipes to taking a supplement. For example, you can start off by incorporating turmeric into your cooking, as turmeric is one of the richest sources of curcumin in nature. Additionally, there are many curcumin supplements available on the market that can be easily incorporated into your daily routine. Ultimately, by making these simple changes in your diet, you can enjoy all the great benefits of curcumin for overall health and well-being.

The benefits of taking curcumin regularly

Curcumin is a compound found in the spice turmeric. It has powerful anti-inflammatory and antioxidant effects, and it has been used for centuries in traditional Chinese and Indian medicine. Recently, curcumin has begun to gain recognition in the Western world as well. A growing body of research suggests that curcumin may have a wide range of health benefits, including the ability to improve cognitive function, reduce inflammation, and even ward off cancer. Curcumin is generally well tolerated, but it can interact with certain medications. However, for many people, taking curcumin regularly can be a safe and effective way to improve overall health.

To fight inflammation, reduce sugar consumption and take curcumin

To help reduce inflammation in the body, it is important to reduce your sugar intake and take curcumin supplements. These steps are vital because chronic inflammation has been linked to a wide range of health conditions, such as heart disease, diabetes, and even cancer. Additionally, sugar consumption can also worsen inflammation by triggering the release of inflammatory chemicals like cytokines and free radicals.

One of the best ways to fight against inflammation is to take curcumin supplements on a regular basis. Curcumin is a natural anti-inflammatory agent found in turmeric, a spice that is commonly used in Indian cooking. Research has shown that curcumin can be just as effective as anti-inflammatory drugs in reducing levels of tumor necrosis factor alpha (TNF-alpha), a potent inflammatory chemical released by cells. Furthermore, studies have also shown that taking curcumin regularly may benefit overall health and prevent certain age-related diseases like Alzheimer's.

Overall, reducing your sugar intake and taking curcumin supplements are two effective ways to fight inflammation and improve overall health. By following these simple steps, you can help protect yourself from the many negative effects of chronic inflammation.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6401)


The Kidneys and Your Health: Everything You Need to Know
TopPreviousNext

Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, Diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and Diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6399)


Need Digestive Relief?
TopPreviousNext

Date: April 28, 2021 11:36 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Need Digestive Relief?

1. A synergistic combination of d-limonene and sea buckthorn for a soothing support of the entire digestive system.*

  • Soothing relief for occasional heartburn, acid
  • indigestion, and upset stomach
  • Supports healthy esophagus and intestinal lining.*
  • Long lasting results with continued us
  • Terry Naturally HeartBurn Rescue.

2. This combination of Ayurvedic herbs has been used in India for over 5,000 years to support digestive health and comfort.*

  • Reduces occasional bloating and constipation
  • Maintains bowel regularity
  • Supports healthy intestinal flora*
  • Terry Naturally Ayurvedic Digestive Formula

3. Clinically studied, standardized DGL for soothing GI support!*

  • Convenient capsule form – Does not have to be chewed.
  • Starts working on the first day and results improve with continued use.
  • Supports healthy stomach and intestinal tract lining.
  • Terry Naturally Stomach & Intestinal Relief

4. Provides boswellia plus other soothing ingredients to support comfortable and predictable digestive function.*

  • Relieves occasional intestinal discomfort including
  • cramping, gas, bloating, and Diarrhea.
  • Supports healthy intestinal lining and bowel regularity
  • Maintains healthy intestinal motility.*
  • Terry Naturally BosMed Intestinal Bowel Supports

5. Features FloraSure® probiotic blend, a unique combination of live, active cultures with a long history of human use. For complete Digestive Health!

  • Relieves occasional Diarrhea, constipation, and bloating
  • Supports healthy intestinal flora
  • Promotes everyday gastrointestinal function
  • Terry Naturally Colon & Bowel Probiotic

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6377)


Common Causes of a Zinc Deficiency
TopPreviousNext

Date: July 31, 2020 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Common Causes of a Zinc Deficiency

A decreased intake and absorption of zinc can happen when you have the following going on:

  • Inflammation or Acute Infections
  • Cirrhosis of the Liver,/li>
  • Alcoholism
  • Anorexia
  • Burns
  • Post Trauma from accidents or surgery
  • Protein Deficiencies
  • Vegetarian Diet
  • Starvation - long term no food

The following can cause decreased absorption:

  • Alcoholism - consumption of to much alcohol to often
  • Celiac Disease
  • Chronic blood loss
  • Diabetes
  • Diarrhea
  • To high fiber diets
  • High Dietary Calcium to zinc ratio
  • High dietary Iron to zinc ratio
  • Inflammatory Bowel Disease
  • Intestinal Resection
  • Liver diseases
  • Pancreatic insufficiency disease

Other causes of deficiencies:

  • Old age - Elderly
  • pregnancy and or lactation
  • Oral Contraceptive use (birth control)
  • Growth spurts such as puberty
  • If you fall into any of these categories, consider taking a zinc supplement to help improve absorption of zinc and maintain good immunity.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6359)


    Use warm water and turmeric to cleanse your body, support digestion
    TopPreviousNext

    Date: May 10, 2019 02:25 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Use warm water and turmeric to cleanse your body, support digestion





    It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

    Key Takeaways:

    • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
    • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
    • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

    "Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

    Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)


    What are the best clove substitutes?
    TopPreviousNext

    Date: May 09, 2019 04:31 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What are the best clove substitutes?





    Cloves are a spice that can be added to soups, stews and other dishes to add flavor. However, if a recipe calls for cloves and you do not have any on hand there are other substitutes that you can use. Allspice is an easy substitute because both spices come from the same family. Cardamom is another substitute but does not taste quite as sweet. Use cardamom in conjunction with cinnamon as a substitute for clove, but use less than the cardamom than cloves.

    Key Takeaways:

    • Cloves have found much uses by humans. They are not only used in soups and stews, but also used to treat conditions like cancer, diabetes, or obesity.
    • When tasted, cloves taste bitter and some people describe the flavor as being hot. Cloves also have a strong, pungent, and sweet aroma.
    • Allspice can be used as a substitute for cloves because they belong to the same family and it is called allspice due to the combined smell of other spices.

    "Allspice can be used to treat bloating, cramping, diarrhea, excessive flatulence, nausea, and vomiting."

    Read more: https://www.naturalnews.com/2019-04-02-what-are-the-best-clove-substitutes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6294)


    Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study
    TopPreviousNext

    Date: May 07, 2019 01:58 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study





    Irritable bowel syndrome (IBS) doesn't just cause uncomfortable digestive symptoms, but it also can result in intestinal hyper-permeability, which decreases the rate in which your body can absorb vitamins and nutrients that are required to thrive. An amino acid called glutamine can help by reducing the rate in which intestinal hyper-permeability occurs, allowing your system to absorb primary nutrients in a much more effective manner. It also showed to reduce the symptoms of IBS all-around.

    Key Takeaways:

    • About 45 million Americans have Irritable Bowel Syndrome (IBS) and they know this can be really upsetting because sometimes they have constipation and diarrhea with it.
    • The journal Gut contained a 2018 study that could be of help to people with IBS because it assessed the effectiveness and safety of an oral glutamine supplement.
    • Glutamine is an amino acid, among millions of amino acids produced by the body and that can also be found in food which are building blocks for protein.

    "In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step."

    Read more: https://www.naturalhealth365.com/glutamine-gut-health-2785.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6269)


    The many benefits of red raspberry leaf tea
    TopPreviousNext

    Date: April 26, 2019 02:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The many benefits of red raspberry leaf tea





    Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea.

    Key Takeaways:

    • The leaves of the red raspberry, scientific name Rubus idaeus, has been used for millenials by people to create a healthy, herbal tea.
    • The most attention in the red raspberry is given to the bright red fruits although the leaves are considered very important.
    • Red raspberry leaves is used in folk medicine and is prescribed for those who are suffering from colic pain and diarrhea.

    "The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth."

    Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193)


    Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure
    TopPreviousNext

    Date: April 25, 2019 04:51 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure





    Field elm, which is known for its health benefits, is now being touted for helping with blood pressure, gastric ulcers, and liver damage. Researchers in France and Algeria found that field elm acted as an antioxidant which relaxed the coronary artery and protected the stomach from ulcers and the liver from toxins. There are various types of elm, some are good for skin irritations, diarrhea, heartburn, sore throats, or cramps. The trees are known for their strong wood.

    Key Takeaways:

    • The field elm that is known by its scientific name, Ulmus campestris, has a lot of well known health benefits.
    • The journal Phyotherapie published a recent study that showed that the field elm can be used to protect the body from liver damage and gastric ulcer.
    • The researchers were a two nation team from Algeria and France, and they looked at the efficacy of field elm bark extracts in treating stomach ulcer, among others.

    "The researchers also saw that the extract can protect the stomach from ulcers and protect the liver from toxic substances. In addition, the extract also exhibited a relaxing effect on the coronary artery."

    Read more: https://www.naturalnews.com/2019-03-12-field-elm-bark-protects-against-liver-damage.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6186)


    The most powerful and effective home remedies you can use insteadof ibuprofen
    TopPreviousNext

    Date: February 26, 2019 08:02 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The most powerful and effective home remedies you can use insteadof ibuprofen





    Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea.

    Key Takeaways:

    • Ibuprofen is an anti-inflammatory drug used to decrease pain and inflammation.
    • can cause many side effects like bloating, nervousness, diarrhea, or even dizziness.
    • Some natural remedies are turmeric, spirulina, Devil's claw, cayenne peppers, ginger, cinnamon or green tea.

    "Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies."

    Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6055)


    CBD Oil: Health Benefits and Risks
    TopPreviousNext

    Date: February 12, 2019 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Oil: Health Benefits and Risks





    CBD is currently being touted as a new treatment for a range of health concerns. However, we do not yet fully understand its long term effects. CBD has been shown to effectively treat epilepsy and have some success as an anti-inflammatory medicine. CBD is not considered to be addictive according to the WHO. It also does not have the intoxicating effects that THC has. However, some people do experience side effects including sleepiness, fatigue, and diarrhea.

    Key Takeaways:

    • Interest in CBD oil for treating a wide range of neurologic and neuropsychiatric disorders is growing, but its therapeutic effects are ill understood.
    • Cannabidiol (CBD) is one ingredient among the 85 active cannabinoids found in Cannabis sativa. It can be taken via inhalation, orally, or as a spray to the cheek.
    • CBD has lots of useful health benefits for the body due to its ability to interact with lots of cannabinoid receptors in the body.

    "CBD oil is thought to have potential benefits for the treatment and management of a wide variety of disorders due to its antioxidant, anti-inflammatory, neuroprotective, antipsychotic, analgesic, and muscle relaxing effects, among others."

    Read more: https://www.news-medical.net/health/CBD-Oil-Health-Benefits-and-Risks.aspx

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6021)


    The common causes of candida overgrowth
    TopPreviousNext

    Date: January 22, 2019 04:39 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The common causes of candida overgrowth





    Candida albicans is a form of yeast that is present in small colonies across the human body. Unfortunately, when these clusters grow to an abnormal size, the heightened populations can cause some serious health concerns such as mouth ulcers, gastrointestinal issues, and even psychological symptoms. Researchers are now finding links between the overgrowth of Candida albicans and potential triggers such as: fermented foods like pickles, contraceptives, the overuse of antibiotics, and several other contributing factors.

    Key Takeaways:

    • Candida albicans is common in the human body but common signs of candidiasis or candida overgrowth include bloating, diarrhea, fatigue, flatulence, and joint pain.
    • Contraceptives or birth control pills, and intrauterine devices can kill good bacteria and encourage the growth of yeast in the human body.
    • Although fermented foods like kimchi, pickles and sauerkraut, are good for the gut bacteria, they can also encourage candida overgrowth so it is wise to eliminate them.

    "However, when candida populations swell into an overgrowth, you can develop severe health problems."

    Read more: https://www.naturalnews.com/2018-12-25-the-common-causes-of-candida-overgrowth.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5983)


    Study finds geranium demonstrates antidepressant and anxiolyticproperties
    TopPreviousNext

    Date: January 02, 2019 05:20 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study finds geranium demonstrates antidepressant and anxiolyticproperties





    Geranium is most often used as an essential oil, and researchers are finding that it has properties that can fight depression in struggling patients. They had a group of Swiss albino mice that they tested by giving geranium to them routinely through the study. The geranium was able to help produce serotonin, which is one of the leading ways that antidepressants work in aiding in the relief of depressive symptoms. The phytochemicals are what are responsible for this phenomena.

    Key Takeaways:

    • Mental illness is perceived as something of a stigma by a lot of people, and it is a source of considerable economic burden for many countries today.
    • The cost of treating mental patients is very high. Safe, and effective remedies that at the same time reduce cost and the burden on patients is being sought.
    • The current drugs for treating anxiety and depression disorders aren’t just costly, they also have side effects like elevated blood pressure, weight gain, constipation, and diarrhea.

    "The National Alliance on Mental Illness estimates that nearly 20 percent of the U.S. adult population is diagnosed with major depressive disorder or anxiety."

    Read more: https://www.naturalnews.com/2018-12-22-geranium-has-antidepressant-and-anxiolytic-properties.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5923)


    Ulcerative colitis can be treated naturally with licorice
    TopPreviousNext

    Date: November 04, 2018 05:51 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Ulcerative colitis can be treated naturally with licorice





    There are many innovative cures for diseases out there. Some people struggle more than others when it comes to dealing with certain diseases. There are scientists out there who believe in some home remedies while others think that it is a complete sham. Many people believe that natural home remedies come down to the mind and thinking that something is working for you. For people with ulcerative colitis, they are now being told that they can be treated with licorice.

    Key Takeaways:

    • Ulcerative colitis causes ulcers to occur on the large intestinal surface and on the rectum.
    • The condition causes pain, diarrhea, an intense desire to evacuate the bowels, without relief, fever, exhaustion and weight loss.
    • For children especially, the disease can be life-threatening and cause growth retardation.

    "Doctors used to believe that the condition was caused by either diet- or stress-related factors. It is now accepted that these do not lead to the disease; they can, however, aggravate UC."

    Read more: https://www.naturalnews.com/2018-10-10-ulcerative-colitis-can-be-treated-naturally-with-licorice.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5814)


    Relieve muscle spasms naturally with the pomegranate
    TopPreviousNext

    Date: October 12, 2018 07:52 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Relieve muscle spasms naturally with the pomegranate





    Relieve muscle spasms naturally with the pomegranate

    Research shows that pomegranate can reduce muscle spasms which also allows it to be treated for spasm related conditions including diarrhea. The rind of a pomegranate has chemicals which relieve muscle spasms, but research is still being done as to a safe dosage of this chemical. Other home remedies that can reduce muscle spasms include water, electrolytes, tea, massages and rest. If the situation is more severe, you should go visit a health professional immediately.

    Key Takeaways:

    • Pomegranate is not only good for a sweet fix. It has been found to have the ability of soothing muscle spasms.
    • To test the exact mechanism of pomegranate’s action on muscle spasms, some researchers used in vitro examination of rabbits’ jejunum.
    • Smooth muscle spasms can occur in the stomach for the following reasons: gas, constipation or muscle strain.

    "Past research has confirmed the spasmolytic properties – the ability to reduce or cease spasms – of pomegranate rind, but the exact mechanism was not made clear."

    Read more: https://www.naturalnews.com/2018-09-28-relieve-muscle-spasms-naturally-with-the-pomegranate.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5786)


    Can CBD Help with Chemotherapy Treatments?
    TopPreviousNext

    Date: July 22, 2018 11:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can CBD Help with Chemotherapy Treatments?





    Can CBD Help with Chemotherapy Treatments?

    The potency of chemotherapy has long been considered a mixed blessing for cancer-sufferers, because while it can obliterate cancer cells, sometimes very effectively, it also has the effect of annihilating healthy cells along the way. Because of the unintended second effect, users often experience nasty side issues, including nausea, hair-loss, swelling of the extremities, and diarrhea.

    Canabidiol is a derivative from the hemp plant. Unlike oil culled from its relative, marijuana, the hemp derivative is not an abundant source of THC, the psychotropic element that gives marijuana its buzz. Good news for cancer sufferers undergoing chemo, because study suggests the oil can mitigate many of the bugbears affiliated with chemo use. Gains were seen across the side-effect spectrum, in fact. Study showed nausea was ameliorated, swelling contained, weight loss prevented, pain mitigated, and a better mood induced.

    Key Takeaways:

    • Chemotherapy is known to kill off healthy and cancer cells effectively and without discrimination.
    • This capability can lead to an array of side effects for chemo-recipients, including hair loss, nausea and swelling of extremities.
    • CBD oil has been shown to positively impact many of these side effects, including weight loss, depression, nausea and swelling.

    "Fortunately there are studies which suggest that cannabidiol (CBD), one of the chemicals derived from cannabis plants , can actually help manage the debilitating side effects of chemotherapy."

    Read more: https://sectorhealthcare.com/can-cbd-help-with-chemotherapy-treatments/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5672)


    What You Should Know About CBD Oil
    TopPreviousNext

    Date: May 25, 2018 07:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What You Should Know About CBD Oil





    What You Should Know About CBD Oil

    All marijuana strands have two components within them: THC and CBD. THC is the component that has psychoactive effects on those who consume it, but CBD carries the benefits of marijuana without those psychoactive side effects. It has been shown to work well in epileptic patients, along with those who suffer from a long list of other medical ailments. Unfortunately, the tests done to prove these claims were all pre-clinical, which means they were not tested on humans instead of mice and test tubes.

    Key Takeaways:

    • All strands of cannabis include over 100 forms of cannabinoids, many of which we have not studied as much as THC.
    • There are over 23,000 scientific papers that support research showing how CBD oil helps medical conditions.
    • CBD oil can also cause changes in appetite, and some other troublesome symptoms such as diarrhea.

    "THC can affect the CB1 receptors, and it’s responsible for weed’s high. CBD is a little more complicated; it can affect both types of receptors, but often in indirect ways. The exact mechanisms aren’t fully understood."

    Read more: https://vitals.lifehacker.com/what-you-should-know-about-cbd-oil-1825430458

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5607)


    Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government
    TopPreviousNext

    Date: April 22, 2018 05:17 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government





    Australian father treats his daughters' Chron's disease by juicing cannabis... then gets raided by the government

    As a parent, what would one not do to prevent a beloved child from suffering? One Australian father chose to break the law. Stephen Taylor is the father of two daughters, both afflicted with a very serious and chronic gastrointestinal disease that routinely causes fatigue, cramping, diarrhea, and even hemorrhaging.

    The girls, Ariel and Morgan, had both failed to thrive while under conventional treatment options, even acquiring horrible side effects. So, Taylor took matters into his own hands. He tried and was unable to obtain legal permission to administer medical marijuana to his daughters. So, Taylor placed the girls on a regimen of home-grown cannabis juice on his own. The regimen proved efficacious, with both girls obtaining stellar results. Unfortunately, however, the authorities caught on, impounding the marijuana and charging Taylor.

    Key Takeaways:

    • Sufferers of Chron's disease typically experience, abdominal pain, exhaustion, weight loss, cramping, diarrhea and bleeding through the rectum.
    • One Australian father to daughters afflicted with Chron's placed his girls on a regiman of home-grown cannabis juice, with excellent results.
    • Unfortunately, the authorities caught on and impounded the cannabis and charged the father with criminal charges.

    "Even though medical marijuana use has been legal in Australia since 2016, it is very difficult to obtain. Though experts estimate that around 100,000 Australians are self-medicating with cannabis for a variety of health problems, only 500 patients have official government authorization to do so."

    Read more: https://www.naturalnews.com/2018-04-20-australian-father-treats-his-daughters-chrons-disease-by-juicing-cannabis.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5583)


    Colostrum may provide relief for leaky gut sufferers
    TopPreviousNext

    Date: March 26, 2018 09:17 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Colostrum may provide relief for leaky gut sufferers





    Colostrum may provide relief for leaky gut sufferers

    When it comes to one's physical well being and overall health, perhaps one of the most important aspects that ties everything together is that of a proper functioning digestive system to be able to handle the food that is being eaten and absorb the nutrients. For those suffering from the ailment known as leaky gut, this can be difficult. However, recent studies have emerged claiming that drinking colostrum can be widely beneficial in helping alleviate some of the side effects of it.

    Key Takeaways:

    • Colostrum is an antecedent of milk production, made by mammals for the benefit their babies.
    • This substance is vitamin-rich, full of immunoglobulins and is useful for the alleviation of allergic symptoms.
    • Symptoms of leaky gut syndrome include nausea, vomiting, flatulence, cramping and diarrhea.

    "If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract."

    Read more: https://www.naturalnews.com/2018-03-21-colostrum-may-provide-relief-for-leaky-gut-sufferers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5563)


    Ask the Expert: What are the symptoms of inflammatory bowel disease?
    TopPreviousNext

    Date: January 31, 2018 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Ask the Expert: What are the symptoms of inflammatory bowel disease?





    A question about the symptoms of inflammatory bowel disease is asked. The person asking the question is unknown, the expert answering is Dr. Brian Behm a gastroenterologist. Inflammatory bowel disease (IBD) is defined as chronic inflammation of the intestines.

    The difference between Crohn's disease and ulcerative colitis is discussed.

    No cure is available. Lifestyle changes and diet modification can control the inflammation. These are not completely successful.

    Treatment options are steroids, immunomodulators biologic medicines and aminosalicylates.

    Key Takeaways:

    • As of now there is no cure for ibd only treatment options, such as medication or diet modification
    • Ulcerative colitis only affects the colon where Crohn's disease can happen anywhere in the intestine
    • Since it is chronic, symptoms may flare up from time to time including things like bleeding and diarrhea

    "The two main types of IBD are ulcerative colitis and Crohn's disease."

    Read more: http://www.dailyprogress.com/lifestyles/ask-the-expert-what-are-the-symptoms-of-inflammatory-bowel/article_316678e6-0218-11e8-96d9-579ea5f1643b.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5516)


    How much fiber is too much?
    TopPreviousNext

    Date: December 30, 2017 08:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How much fiber is too much?





    Fiber is a necessity. It helps with digestion and the formation of proper bowel movements. A diet should contain plenty of natural foods that are high in fiber like vegetables and fruits. While most people get far to little fiber, it is possible to get to much. If you are consuming 70 mg a day, you will start to have GI problems. This includes bloating, gas, and diarrhea. It is best to avoid fiber supplements and foods artificially high in fiber.

    Key Takeaways:

    • The average person only gets about 15 grams of fiber per day.
    • Too much fiber can lead to unpleasant symptoms including bloating, constipation, and diarrhea.
    • You would need to get more than 70 grams of fiber in one day to feel any unpleasant symptoms.

    "You’d need to ingest over 70 grams to experience the unpleasant symptoms that too much fiber can bring on (namely, GI distress like bloating, constipation, or diarrhea). Considering the average person only gets about 15 grams of fiber a day, you’d probably have to try pretty hard to go overboard."

    Read more: https://www.wellandgood.com/good-food/too-much-fiber-diet/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5463)


    Lactic acid bacteria can protect against Influenza A virus, study finds
    TopPreviousNext

    Date: December 19, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Lactic acid bacteria can protect against Influenza A virus, study finds





    Researchers have shown that lactic acid bacteria (LAB) may provide broad protection against influenza viruses. LAB are best known for their human gut floral maintenance, fermentative activity, and preservative capacity. LAB are widely used in food industry, such as in the preparation of fermented dairy products, pickling of vegetables, and baking. LAB have many health benefits, such as alleviation of diarrhea, stimulation of immune system, inhibition of infections, and prevention of certain diseases. So, LAB have been classified as probiotics. Previous studies have suggested that many LAB strains protect mice against influenza virus. The aim of the new study is to further explore the antiviral effect of LAB.

    Key Takeaways:

    • The current seasonal vaccines are readily available but only work well when when vaccine strains and circulating influenza viruses are well matched.
    • The probiotics commonly used to regulate digestive issues can potentially offer protection agains Influenza A
    • After testing on mice in labs, they are beginning to feel confident that these probiotics can be offered in a nasal spray to humans.

    "Our study provides evidence that heat-killed lactic acid bacteria could potentially be administered via a nasal spray as a prophylactic drug against non-specific influenza virus infections."

    Read more: https://eurekalert.org/pub_releases/2017-12/gsu-lab121317.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5443)


    How to Banish Parasites with Papaya Seeds
    TopPreviousNext

    Date: November 27, 2017 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How to Banish Parasites with Papaya Seeds





    If you have gastro intestinal issues including Diarrhea, cramps, stool changes or even unexplained weight loss, it could be due to intestinal parasites. An infection of parasites is difficult to diagnose and cure but natural remedies have found to be effective in preventing and getting rid of parasites. Papaya seeds have several enzymes whose actions on the digestive system make it either inhospitable to parasites or kill them when ingested. Papaya is also all natural and is as effective as antibiotics for parasitic infections.

    https://www.youtube.com/watch?v=uvxmy9JZUYo&rel=0

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5420)


    A Pediatrician Answers 5 Questions About Probiotics/Prebiotics
    TopPreviousNext

    Date: November 05, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A Pediatrician Answers 5 Questions About Probiotics/Prebiotics





    Probiotics and prebiotics are both good bacteria your child's body may need more of. These do not make you sick the way some bacteria will. They occur naturally in your body already but this can be thrown off by many things such as a poor diet. This gives info straight from pediatricians so you'll know if you need to give more of these to your child in the form of supplements or in their food.

    Key Takeaways:

    • There are two kinds of substances or supplements that will help the good bacteria in our intestines. Probiotics and then Prebiotics
    • They can be safe for children but kids with immune system issues should talk to their doctors.
    • They can help with stomach bugs, diarrhea and a number of other things. But there's lot to learn about these supplements. From a pediatrician's perspective.

    "As we learn more about the normal bacteria that live in our intestines and how variation of the amount and type might contribute to disease, I’m hopeful that we’ll continue to see conditions for which probiotics are safe and effective."

    Read more: http://www.checkupnewsroom.com/a-pediatrician-answers-5-questions-about-probioticsprebiotics/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5390)


    Probiotic for Irritable Bowel Syndrome
    TopPreviousNext

    Date: October 04, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Probiotic for Irritable Bowel Syndrome





    There is a probiotic that you can take for irritable bowel syndrome. Visbiome is the name of this new supplement. It is a very high potency. It has recently secured Health Canada approval and will help many people relieve the symptoms of irritable bowel syndrome. It also helps with gas and bloating as well. 5 million Canadians are affected by Irritable Bowel Syndrome, so this is a very important probiotic. The gastrointestinal tract of humans is very complex.

    Key Takeaways:

    • The trillions of microorganisms which are found in the human gastrointestinal tract are commonly referred to as the human "gut flora".
    • An imbalance in the natural gut flora is considered to be contributing factor in many patients who suffer from IBS.
    • A high potency probiotic, such as Visbiome, has been proven to be a important tool to assist in managing some of the common symptoms of IBS.

    "IBS is characterized by a variety of symptoms, including diarrhea, bloating, cramps, constipation and general abnormal bowel function."

    Read more: http://www.businesswire.com/news/home/20170927005254/en/Health-Canada-Approves-Visbiome®-Probiotic-Irritable-Bowel

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5308)


    What is Saccharomyces boulardii used to treat?
    TopPreviousNext

    Date: August 03, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What is Saccharomyces boulardii used to treat?





    Saccharomyces boulardii is a prescription for people that suffer from diarrhea. One girl was prescribed this instead of antibiotics for her stomach issues. A doctor has given advice to not use any yeast while using this medication. It is a probiotic. But, it is not like all of the other probiotics that are on the market. This one uses yeast. It is now that doctors are telling patients to use yeast for their stomach issues.

    Key Takeaways:

    • Saccharomyces boulardii has been known to be effective for the treatment, and even prevention, of diarrhoea for more than three decades now
    • Aside from diarrhoea, accharomyces boulardii is also used for the treatment and prevention of other types of stomach problems as well
    • Saccharomyces boulardii most commonly takes the form of a tablet and the dosage will vary depending on the individual person and the circumstances of what is to be treated

    "In simple terms, Saccharomyces boulardii is a probiotic. However, unlike the commonly available probiotics, which are loaded with beneficial bacteria, it is a yeast that functions just like a probiotic."

    Read more: http://www.thehealthsite.com/diseases-conditions/diarrhoea/what-is-saccharomyces-boulardii-used-to-treat-b0817/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5081)


    CBD research is going to the dogs in quest to help pets
    TopPreviousNext

    Date: July 21, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD research is going to the dogs in quest to help pets





    CBD research is going to happen with dogs in a quest to help pets. This cannabis compound has been hailed for its potential medicinal benefits in people. Thanks to its properties, people wanted to know if it could help put their furry friends as well. But, the scientists and veterinarians in charge have cautioned that the clinical research is lacking because it has many complications. There are many questions that people have about this interesting compound.

    Key Takeaways:

    • Cannabis could be life saying for animals and requires in depth research.
    • Side effects could include diarrhea and liver problems which is milder than most prescription medications.
    • It is highly expensive to research medical cannabis but is necessary in possibly saving animals.

    "About 30 percent of dogs on conventional anti-convulsant therapies continue to have uncontrolled seizures or experience side effects that are so debilitating that their owners consider it a poor quality of life, she said."

    Read more: http://www.thecannabist.co/2017/07/12/cbd-pet-products-dogs-cannabidiol-research/83474/

    Take Leaf Therapeutics Solaray Brand CBD and Feel the Difference!

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5010)


    High-fat diet found to reduce symptoms of Crohn's disease
    TopPreviousNext

    Date: June 27, 2017 07:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: High-fat diet found to reduce symptoms of Crohn's disease





    A diet that contains a high amount of beneficial fats like coconut oil can offer relief to those that have Crohn's disease. Crohn's disease is a bowel disease that can cause swelling of the intestines, diarrhea, and cramping. More than half a million people in the United States has this disease, yet the cause of the disease is unknown. By visiting prevention.news and remedies.news people can prevent many illnesses including Crohn's disease. remedies.news also offers ways for people to take better care of their health in general.

    Read more: High-fat diet found to reduce symptoms of Crohn's disease

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4889)


    Seven warning signs your stomach pain is really this HIDDEN disease
    TopPreviousNext

    Date: June 07, 2017 07:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Seven warning signs your stomach pain is really this HIDDEN disease





    Many minor stomach concerns are nothing to to be concerned about. However, there are some symptoms you should never ignore as they can be signs of a serious illness that needs to be address. If you have any of the following symptoms: Mouth ulcers, anemia, loss of weight without trying, cramping, persistent diarrhea, a general feeling of unwellness or fatigue, you should make an appointment with your physician to assess you stomach pain. It is most likely nothing to worry about, but even IBD or Crohn's disease should be taken seriously and be managed by a physician.

    Read more: Seven warning signs your stomach pain is really this HIDDEN disease

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4784)


    7 disease-fighting foods to incorporate into your eating habits
    TopPreviousNext

    Date: June 01, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 disease-fighting foods to incorporate into your eating habits





    Garlic and onions are one of the main vegetables that can fight diseases. Together they lower the risk of prostate cancer while beans offer the healthy benefit of vegetables while keeping the heart healthy. Ginger is a cheap and simple antidote that can cure diarrhea, the Chinese have been using Ginger to cure diarrhea for over 2000 years. Mint has many uses like it can be used to cure asthma anxiety and can make the face pimple free when used as a mask.

    Key Takeaways:

    • These 7 foods aid in disease prevention and healing; garlic and onion, ginger, cinnamon, turmeric, beans, mint and citrus fruits.
    • Each of these foods contain nutrients and properties that assist with symptoms ranging from diarrhea, high blood sugar, high cholesterol and inflammation.
    • Eating these power foods will assist with preventing obesity, cancer, diabetes, Alzheimer's and many other diseases.

    "Disease prevention can be as simple as being more mindful of the food you eat."

    Read more: http://www.naturalnews.com/2017-05-25-7-disease-fighting-foods-eating-habits.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4748)


    This Is The Most Used And Beneficial Herb You Can Consume!!
    TopPreviousNext

    Date: May 08, 2017 04:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This Is The Most Used And Beneficial Herb You Can Consume!!





    The most used and beneficial herb you can use is coriander, it is very aromatic. It helps reduce inflammation, has diuretic properties and can help to treat dysfunction of the kidneys. Also useful in treating Diarrhea some other benefits are iron which can help with anemia. It helps with liver and intestinal function. However, cilantro is known in some countries as Japanese parsley, it has many benefits. Is beneficial to help with gastric secretions and lower cholesterol.

    https://www.youtube.com/watch?v=A-_yTDPVUHg&rel=0

    Key Takeaways:

    • Cilantro can make your breathe smell great it also helps heal mouth sores
    • Cilantro is used as an anti-inflammatory and also as a diuretic helping with keeping a clean system. Its vitamin C helps keep a dietary balance
    • Cilantro has medical uses such as antibacterial and gastro intestinal relief

    "Coriander is the most widely used aromatic herb in the world. And this happens because in Asia the population prefers cilantro over other herbs to use in the elaboration of dishes. Cilantro is known in some countries as Japanese parsley and unlike other aromatic plants the whole plant is edible, although leaves and dried seeds are generally used."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4561)


    Top 3 Best Smoothie Recipes for a Good Poop
    TopPreviousNext

    Date: April 29, 2017 02:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Top 3 Best Smoothie Recipes for a Good Poop





    An alternative health website contains a feature on smoothies for pooping. The writer recommends making and consuming organic smoothies instead of buying over the counter medications. The feature has a recipe for a smoothie to drink in case a person is constipated. The main ingredients are prunes and apples. In the case of a smelly poop, a smoothie made with lemon and cucumber may help. A smoothie with oats, Kefir, and yogurt is supposed to treat diarrhea.

    Read more: Top 3 Best Smoothie Recipes for a Good Poop

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4502)


    4 Signs Your Thyroid Is Making You Sick
    TopPreviousNext

    Date: April 07, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 4 Signs Your Thyroid Is Making You Sick





    Your thyroid is an important gland that releases hormones responsible for body growth and development. When it slows down, a condition called hypothyroidism, your body functions slow down too including your brain and gut function. Hypothyroidism can be diagnosed with a blood test but some people's levels are just out if range to be diagnosed with hypothyroidism, they still suffer from an under functioning thyroid. You should see your doctor if you have symptoms of hypothyroidism including dry puffy skin (a condition also caused by hyperthyroidism) , low energy., constant constipation or diarrhea and weight fluctuations. Hyperthyroidism can cause quick weight loss while hypothyroidism and drop your metabolic rate causing weight gain.. Eliminating sugars and increasing protein intake can also help thyroid function .

    Key Takeaways:

    • If you lack focus, feel tired and groggy in the mornings, or suffer from anxiety, you might have hypothyroidism.
    • The thyroid is a large hormone secreting gland. Those hormones regulate growth and development. If the thyroid secretes less hormones, your body will slow down.
    • Hypothyroidism is difficult to diagnose. Even if your TSH levels are normal, if you feel symptoms a higher consumption of superfoods is advisable.

    "approximately 200 million people across the globe suffer from some type of thyroid dysfunction."

    Read more: http://www.thealternativedaily.com/signs-your-thyroid-is-making-you-sick/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4368)


    Eat a billion bacteria daily for better health
    TopPreviousNext

    Date: April 04, 2017 06:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Eat a billion bacteria daily for better health





    Research suggests that food can prevent disease. Probiotics and yeasts can help compliment medicines. The microbiota in the digestive tract play an important role in digestive health. Probiotics help keep those microbiota in working order. Probiotics have been researched to help with many illnesses, including kidney disease and diarrhea. Probiotics also can help cholesterol, all helping to prevent longer term illnesses like diabetes. To truly be effective probiotics have to reach the intestinal tract still active. They also need to be numerous in quantity. Supplementing probiotics in the diet is the easiest way to achieve this, with specialty products now on the market to do that.

    Read more: Eat a billion bacteria daily for better health

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4347)


    How much fibre should you eat daily to lose weight?
    TopPreviousNext

    Date: March 21, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How much fibre should you eat daily to lose weight?





    Fiber is a necessary component of a healthy diet, and can aid in weight loss. Because fiber helps the body slowly and steadily absorb fats and carbohydrates, people who eat fiber-rich foods tend to feel fuller longer, thereby reducing the number of calories consumed. Additionally, because nutrients are released in a steady manner, they do not suffer "sugar spikes" which induce hunger and, counterproductively, more eating. Individuals should consume about 14g of fiber for every 1,000 calories in their diet, or about 25g-40g per day. While eating adequate fiber not only helps control weight and good digestive tract health, consuming excess fiber can be detrimental. Eating more than 40g of fiber a day may result in gassiness, bloating, and diarrhea or constipation.

    Key Takeaways:

    • If you want to lose weight, maintaining a balanced diet is important. Such a diet includes fiber.
    • Our body cannot process fiber and doesn't absorb it but it is important to keep us regular.
    • Consuming food with a low fiber content will make you feel hungry earlier and lead you to eat more than you should.

    "An average individual should not consume more than 40gms of fibre on a daily basis."

    Read more: http://www.thehealthsite.com/fitness/how-much-fibre-should-you-eat-daily-to-lose-weight-b0317/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4246)


    Medical News Today: Inflammatory bowel disease: Causes, symptoms, and treatments
    TopPreviousNext

    Date: March 20, 2017 06:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Medical News Today: Inflammatory bowel disease: Causes, symptoms, and treatments





    Inflammatory Bowel Disease (IBD) is a blanket term for a number of diseases including Crohn's Disease and ulcerative colitis. Symptoms of IBD vary, but may include diarrhea, fever, fatigue and stools containing blood, pus or mucus. Diagnosis of IBD is usually made before the age of 30, with those of Caucasian or Ashkenazi Jewish heritage most commonly afflicted. Tests to confirm an IBD diagnosis may include stool sample analysis, blood tests and endoscopic procedures. While it cannot be cured, IBD treatment focuses on symptoms and reduction of disease flare-ups. Such treatment can include medication, dietary changes, increasing intake of water and stress management. In rare instances, surgery may be needed.

    Read more: Medical News Today: Inflammatory bowel disease: Causes, symptoms, and treatments

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4242)


    This Is What Doctors Will Never Tell You About The CLOVES So You Do Not Use Them. AMAZING!
    TopPreviousNext

    Date: March 19, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This Is What Doctors Will Never Tell You About The CLOVES So You Do Not Use Them. AMAZING!





    There is powerful medicine in many herbs that people would never think of as medicine. One of these powerful, health giving plant products is the Clove. Clove is a remedy which provides a natural alternative to pharmaceuticals which might have side effects. Clove treats nausea and vomiting when mixed with honey. Clove is known to help with dizziness when sipped with water. Clove is useful in helping heal dental infections. When one teaspoon of clove is mixed with an equal amount of warmed sesame oil, it can be used to treat ear ache. Clove is a remedy for many different types of ailments.

    https://www.youtube.com/watch?v=XxC-2dlEOME&rel=0

    Key Takeaways:

    • Sometimes a healing alternative that is kinder to the wallet and is natural also works wonders.
    • Cloves, for example, help to naturally alleviate gas and ease digestion.
    • Various home remedies use cloves, in mixes and infusions, to aide and soothe ear aches, tooth infections, ease dizziness, nausea, Diarrhea and even labor contractions.

    "The nature every day surprises us more, it is incredible the amount of mixes, shakes, infusions, among other things can be prepared, either with: fruits, herbs, oils and other alternatives that can only provide mother earth."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4221)


    Niacin has proven effective in lowering cholesterol
    TopPreviousNext

    Date: March 14, 2017 08:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Niacin has proven effective in lowering cholesterol





    There are different kinds of cholesterol, some good and some bad. Not all cholesterol is going to hurt you. This talks about lowering it with niacin which can be found in different foods. You might want to add this to your diet if you have high numbers so you can get them to go down.

    Key Takeaways:

    • Niacin is a B vitamin that is needed for your body to create the compounds necessary for cellular function.
    • A shortage of niacin can lead to Diarrhea, nausea, vomiting, rash and, when severe, even confusion and dementia.
    • Fortunately, a varied and plentiful diet can ensure you have sufficient levels of niacin.

    "A shortage of niacin, or vitamin B3, can lead to Diarrhea, nausea, vomiting, rash and, when severe, neurologic conditions that manifest as confusion and dementia."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.dailyherald.com/article/20170311/entlife/170319876/&ct=ga&cd=CAIyGjA0ZDU0MzY3MzQ5MTM0ZDA6Y29tOmVuOlVT&usg=AFQjCNEkw0OnTTZCAYSuVVvQpEXoeYfF8g

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4142)


    Prunes: Health benefits, myths and facts
    TopPreviousNext

    Date: March 13, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prunes: Health benefits, myths and facts





    Most likely, the main benefit most people associate with prunes is its laxative effects. Prunes are, in fact, a very healthy fruit with numerous advantages to your health (aside from helping you go to the bathroom). They can be a wonderfully nutritious snack that can be enjoyed any time of the year. This article explores the numerous myths that exist about prunes and relays several facts about this delicious fruit along with its many health benefits.

    Key Takeaways:

    • Consuming prunes is beneficial for your health because they are loaded with fiber, minerals, and vitamins.
    • Prunes are a great snack and are ingredients in many recipes. They should be consumed daily to support regularity of the digestive tract. However, overindulgence can lead to diarrhea.
    • Prunes can supply you with the energy needed to tackle your day without causing high blood pressure. Diabetics can safely consume prunes that have not been processed or sweetened.

    "Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation – a common problem in older adults."

    Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fzeenews.india.com%2Fhealth%2Fprunes-health-benefits-myths-and-facts-1983055&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEeRme6izfehfNv6WVZG1ZupXDMYw

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4132)


    Prunes: Health benefits, myths and facts
    TopPreviousNext

    Date: March 13, 2017 08:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prunes: Health benefits, myths and facts





    Most likely, the main benefit most people associate with prunes is its laxative effects. Prunes are, in fact, a very healthy fruit with numerous advantages to your health (aside from helping you go to the bathroom). They can be a wonderfully nutritious snack that can be enjoyed any time of the year. This article explores the numerous myths that exist about prunes and relays several facts about this delicious fruit along with its many health benefits.

    Key Takeaways:

    • Consuming prunes is beneficial for your health because they are loaded with fiber, minerals, and vitamins.
    • Prunes are a great snack and are ingredients in many recipes. They should be consumed daily to support regularity of the digestive tract. However, overindulgence can lead to diarrhea.
    • Prunes can supply you with the energy needed to tackle your day without causing high blood pressure. Diabetics can safely consume prunes that have not been processed or sweetened.

    "Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation – a common problem in older adults."

    Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fzeenews.india.com%2Fhealth%2Fprunes-health-benefits-myths-and-facts-1983055&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEeRme6izfehfNv6WVZG1ZupXDMYw

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4131)


    Signs You Have a Vitamin Deficiency
    TopPreviousNext

    Date: January 13, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Signs You Have a Vitamin Deficiency





    When it comes to deficiency's there are many different signs that can tell you whether or not you have a vitamin deficiency in general. Some of these signs for knowing whether or not you have a vitamin deficiency include brittle hair, Diarrhea, frequent bone fractures, and lastly having high blood pressure, as well as a deficiency in potassium.

    Key Takeaways:

    • According to the Center for Disease Control’s Second Nutrition Report, less than 10 percent of the U.S. population has deficiencies of most major vitamins and minerals.
    • Hair health is a good indicator a nutrient deficiency.
    • Weak bones are a sign of inadequate calcium intake.

    "A rich or decadent meal can lead to a loose bowel movement, but persistent episodes of Diarrhea may be evidence that the body is not retaining nutrients."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//www.lawndalenews.com/2016/12/signs-you-have-a-vitamin-deficiency/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEOj2LDVYnRC0Z2XIKWFwF530zOqQ

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3776)


    Powerful Health Benefits of Pomegranate
    TopPreviousNext

    Date: January 13, 2017 01:03 AM
    Author: Darrell Miller
    Subject: Powerful Health Benefits of Pomegranate

    The abundant skinned seedy fruit, Pomegranate offers a variety of health, beauty and clinical benefits. Apart from eating the food raw, people even use pomegranate juice that helps both skin and health in some ways. Pomegranate is one of the healthy foods and should be included in the regular diet. The peel of the fruit contains the highest amount of antioxidants that are released when Pomegranate is squeezed. Drinking the juice of the fruit helps assimilate all the nutrients by the body. Experts say that one glass of pomegranate juice offers forty percent of the routine requirement of vitamin A, vitamin C, vitamin E and folic acids as well. However, one should not sweeten the juice as sugar is inflammatory and counteract the health benefits of the juice.

    Since traditional times, pomegranate juice is being used for medicinal purposes. Many people till date use pomegranate for healing ulcers as well as Diarrhea. The juice benefits the heart by keeping arteries flexible. It even decreases the inflammation in the lining of blood vessels. The juice helps maintain the level of sugar in the blood, in spite of containing fructose. It is even helpful for reducing high levels of blood pressure in a person. Experts recommend the fruit as natural aspirin. The juice removes free radicals present in the body. It even prevents the growth of cancer and its development. The antioxidants present in the fruit help stimulate white blood cells for neutralizing toxins. Pomegranate promotes the strong immune system.

    Many health articles recommend pomegranate juice for its ability to soothe the stomach in cases of dysentery. The fruit plays an important role in proper digestion by secreting enzymes. The antibacterial properties of pomegranate juice help fight bacteria and reduce microbes found in the mouth. The high levels of iron in the fruit help surmount red blood cells deficit in the body. Also, the fruit is a remedy for falling eyelashes and red eyes too. The juice helps in inducing hunger and controlling thirst. Many people recommend pomegranate juice during the summer season. The fruit has the high quantity of dietary fibers that helps regulate bowel movements in a person. The fruit has no calories and hence, it is recommended for the persons who desire to lose weight.

    Pomegranate juice is recommended for pregnant women because it enables the healthy flow of blood. It is even crucial for the overall development of the fetus as well. The content of potassium in pomegranate juice prevents leg cramps. The highlight is pomegranate benefits health in many ways. The juice is considered to be a secret of vibrant skin. The juice helps reduce wrinkles on the face that are a result of continuous exposure to the sun. The juice works wonder for all types of skin and penetrates easily. The fruit helps in cell regeneration and quickens the course of wound healing. Pomegranate is known to improve the texture of skin by offering strength to the skin. Drinking a glass of pomegranate juice daily helps not just the skin but most of the organs of the body.


    Related Products

    790223100334


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3775)


    Can curcumin Fight Cancer?
    TopPreviousNext

    Date: December 15, 2016 02:40 AM
    Author: Darrell Miller
    Subject: Can curcumin Fight Cancer?

    Curcumin is a bright yellow liquid that is produced by some plants, and some people were led to believe that it has the properties to cure cancer which has been found to be entirely false. Although the research has not been abandoned altogether, it has so far led to nothing, and this means that it can not under any circumstance help fight cancer. Some patients have been found to consume up to eight grams in a single day for three to four months; there were still no changes. Although a research scientist had published that there was chance of the plant, form the ginger family to it curing cancer, but now the report has been retracted and deemed fraudulent and misleading by the original publisher.

    It is in this light that the many cancer patients that had seen it as a means of escaping that deadly disease now finds themselves whether they were in the first place despite taking curcumin in large amounts. Some of these patients have reported Diarrhea as well as mild headaches although the studies showed no signs of any form of toxicity from the curcumin. This well designed clinical research has shown that there is no relationship between it and the curing of cancer.

    In human subjects, however, it was found that it reduces the C - reactive protein significantly. There was no relationship established between the dose and response, though. This is not good news for any cancer patients out there, but it does shed a lot of light on this subject and eliminates the need for the patients to keep on doing something that is not helping them. It is imperative to find alternative means to curing cancer, but this is not the way as it is not going to help with much. So, the answer is that Curcumin does not in any way help your body fight cancer.


    Related Products

    0762809035221


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3646)


    Why Americans remain vulnerable to infectious diseases
    TopPreviousNext

    Date: December 08, 2016 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why Americans remain vulnerable to infectious diseases





    There is uncertainty in the impact of vector-borne diseases in the US. The effect of changing climate may alter which geographic areas are at risk from vector-transmitted infections. Drug resistance is a growing problem and requires urgent action to tackle it. Antibiotics are a key weapon in the battle against bacterial infections, but we must use those tools carefully to make sure they stay effective.

    Key Takeaways:

    • Pseudomonas bacteria can be deadly for patients who are in critical care. According to CDC it's the cause of about 51,000 healthcare-associated infections in the United States each year.
    • The bacteria Escherichia coli (E. coli) naturally occurs in your gut, and while most strains are harmless, some can cause severe foodborne diseases, with symptoms ranging from fever, nausea and vomiting to bloody Diarrhea.
    • Tuberculosis almost disappeared in the majority of the Western world as countries developed.

    "By analyzing trends in US mortality between 1980 and 2014, scientists found that infections were responsible for 5.4% of all deaths, with the majority caused by influenza and pneumonia."



    Reference:

    //www.cnn.com/2016/11/22/health/us-infectious-disease-vulnerability/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3599)


    Parents: How smart are you about antibiotics?
    TopPreviousNext

    Date: December 02, 2016 06:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Parents: How smart are you about antibiotics?





    Antibiotic resistance has been called one of the world’s most pressing public health problems. Every time a person takes antibiotics, sensitive bacteria are killed, but resistant ones may be left to grow and multiply. Repeated and improper uses of antibiotics are the primary causes of the increase in drug-resistant bacteria.

    Key Takeaways:

    • They can cause side effects, such as vomiting, Diarrhea or allergic reactions. By killing off bacteria that grow naturally in the body, they can lead to other health problems.
    • Now, obviously patients don’t write prescriptions. Ultimately, the medical profession is responsible for this problem.
    • You should get a strep test, but no antibiotics unless the rapid strep test or culture comes back positive.

    "Antibiotics can be lifesaving and should absolutely be used when they are needed — but they are not without risks and problems."



    Reference:

    //www.health.harvard.edu/blog/parents-how-smart-are-you-about-antibiotics-2016111510678

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3549)


    Digestion Boosting Best Juices To Have
    TopPreviousNext

    Date: November 27, 2016 06:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Digestion Boosting Best Juices To Have





    Many of our body issues are caused by improper digestion. These issues can include bloating and gassiness. The best things we can do for our digestive system is to avoid over-processed and oily foods that clog it up. There are also natural foods that can be eaten more often in order to maintain and boost the stomach’s function. Apples, cucumber, grapes, oranges, and celery are just a few of these foods.

    Key Takeaways:

    • It is very important to boost digestion for good health. Improper digestion leads to various symptoms of discomfort such as heaviness, gases, bloating, nausea and vomiting.
    • A mixture of these juices boosts digestion, soothes stomach and flushes toxins from the digestive track.
    • It helps to cleanse digestive tract by improving bowel movements. It is also good for Diarrhea. It reduces inflammation of stomach and intestines.

    "We can improve the health of our stomach and thus digestion by various home remedies such as vegetable and fruit juices that cleanses, flushes toxins and soothes the internal lining of the stomach."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//asianetindia.com/digestion-boosting-best-juices-to-have/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHWLRXaGw4dO08ma2a-QQME7-mEOw

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3516)


    The Dangers Of Over The Counter Pain Meds
    TopPreviousNext

    Date: November 19, 2016 08:12 AM
    Author: Darrell Miller
    Subject: The Dangers Of Over The Counter Pain Meds

    In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative. 


    Dangers associated with Acetaminophen and Ibuprofen


    Liver damage

    Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain.

    Kidney damage

    Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism. 

    Internal bleeding

    Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, Diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death.

    These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3468)


    Ginger root: a homemade remedy for stomach pain and nausea
    TopPreviousNext

    Date: November 17, 2016 05:41 PM
    Author: Darrell Miller
    Subject: Ginger root: a homemade remedy for stomach pain and nausea

    A fragrant homemade remedy for an upset stomach is ginger. There are several properties that make ginger root a stomach pain soother. Researches have shown that ginger root has proved effective in getting rid of nausea while pregnancy. It is more effective than any anti inflammatory drug. Ginger root can alleviate the pain and discomfort in your abdomen in many ways. One gram of ginger taken in the form of tea, ale, salad, juice or soup is as efficacious as the anti-nausea drug, dimenhydrinate because it has lesser side effects. Ginger root is a better cure for nausea than vitamin B6. Ginger has reduced nausea due to chemotherapy in many cases.

    The healing spice, ginger has anti-inflammatory properties which helps it in increasing the digestive juices, neutralizing the stomach, thus soothing the stomach pain. Ginger helps in the secretion of some digestive juices and enzymes that neutralize the stomach. The root of ginger contains two chemicals: gingerols and shogaols. These are antioxidants that reduce the free radical production, thus protecting the body from them. 

    When we use ginger root to treat stomach pain, these two chemicals soothe the intestinal tract, in order to prevent motion sickness and relieve the person from vomiting, stomach cramps, Diarrhea and nausea. As the intestinal tract gets relaxed, the person is instantly relieved of pain. It causes elimination of any extra gas from the intestinal tract. Ginger root help in the quick flow of food in the stomach through the digestive tract by facilitating better absorption of nutrients. It aids in the production of bile, saliva and other gastric juices for better digestion and prevention of gas. The muscles are relaxed because of the phenols present in ginger root, that act like a sedative. Any over activity of stomach is prevented. The stomach cramps are prevented because ginger reduces the food from backing up in the digestive system. These phenols also help in quick movement of food and toxins in intestine and digestive system. Besides, ginger root helps in improving blood circulation and decreasing inflammation.


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3462)


    Dates might be the miracle fruit
    TopPreviousNext

    Date: November 12, 2016 04:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Dates might be the miracle fruit





    If you've not enjoyed dates lately, it is time this delicious fruit became a regular part of your life. Dates have an abundance of health benefits offered to those who eat them and now, some people are considering the fruit to be of a miracle of some sorts. Are you ready to add dates to the menu?

    Key Takeaways:

    • This article sums up the various benefits of dates as a natural remedy that can even replace doctor-prescribed medicine.
    • Dates have been found to be a great anti-inflammatory because they are rich in magnesium, which is a mineral known for its anti-inflammatory benefits. In this regard they can help prevent heart attacks.
    • Dates also promote weight loss, relieve constipation and Diarrhea, promote heart health, combat iron-deficiency anemia, reduce impotency issues, prevent hemorrhoids, ease the birthing process and increase energy.

    "What else can dates do? They promote weight loss, relieve constipation and Diarrhea, promote heart health, combat iron-deficiency anemia, reduce impotency issues, prevent hemorrhoids, ease the birthing process and increase energy."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//bismarcktribune.com/news/columnists/dates-might-be-the-miracle-fruit/article_e80e6509-3a4f-5344-b978-db6a95c32c8f.html&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNEqZk8XNfJR47ni-qVtYmK2flOHdw

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3433)


    A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds
    TopPreviousNext

    Date: October 11, 2016 09:50 AM
    Author: Darrell Miller
    Subject: A Natural Pain Reliever And Anti-Inflammatory - Akuamma Seeds

    Natural Pain Reliever And Anti-Inflammatory

    The Akuamma seeds originate from the Akuamma tree also referred to as Picralima nitida. The seeds have an extremely bitter nature and was commonly used as a pain killer in West Africa, mainly in Ivory Coast, Nigeria and Ghana.

    The seeds were also used to treat malaria and Diarrhea as it contains an anti Diarrhea, anti inflammatory and muscle relaxant properties.Traditionally the seeds were taken orally and were often crushed or powdered. A hospital in Ghana began manufacturing the powder in a standardized 250g capsules.

     The drug prompted medical research as it was sold countrywide and was accepted as safe and effective pain killers.The seeds contain five alkaloids with akuammine, being the main alkaloid. Akuammine stimulates the uptake of glucose and was used to treat diabetes mellitus in Nigeria.

    Soaked in boiling water, Pricalima nitada barks, have proven to be effective in the treatment of tryponosomiasis or chagas diseases. The roots of the Akuamma tree can also be boiled and cooked for management of intestinal problems and stomach aches.

    This seed is a natural pain killer, it should not be mixed with prescription drugs, and only adults 18+. 

    Typical dosages:  is 4-8 grams of powder or a couple seeds.



    Sources:

    www.asklepios-seed.de/gb/picralima-nitida-akuamma-seeds.htmlen.wikipedia.or/wiki/akuammine

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3329)


    Meadowsweet can be a great pain reliever
    TopPreviousNext

    Date: September 26, 2016 05:43 PM
    Author: Darrell Miller
    Subject: Meadowsweet can be a great pain reliever

    Meadowsweet herb is used in the treatment of arthritis or anything that causes aches and pains. It is widely nicknamed “Queen of the Meadow”. Its history of use dates back to 1835 when it was discovered by a German chemist that the herb contains salicylic, a pain reliever. The herb grows well in damp meadows. Although it is native throughout Western Asia and Europe, it can now be found growing in North America.

    Meadowsweet herb has the following health benefits:

    • -It supports optimal digestion
    • -Helps in toning and tightening of the lining of the stomach.
    • -It is a great pain reliever.
    • -It has antimicrobial activity.
    • -It fights constipation and stop excessive Diarrhea because of its ability to soothe an upset stomach.



    references:

    www.herbalremediesadvice.com

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3314)


    MSG: Here is why you should stay far away from it.
    TopPreviousNext

    Date: September 20, 2016 03:15 PM
    Author: Darrell Miller
    Subject: MSG: Here is why you should stay far away from it.

    MSG is a neurotransmitter that stimulates nerves, which makes food that would normally be bland taste great. Because MSG is often used to compensate for low-sodium or low-fat contents, many food manufacturers try to downplay its toxicity in order to promote their products as healthy. As a result, people who believe they are buying healthy foods are actually putting their health at risk by consuming large amounts of MSG.


    The following are the health risks of MSG:

    • It may lead to brain damage, Brain swelling, and allergies.
    • It can also lead to eye inflammations and Hypoglycemia.
    • It can cause type 2 diabetes to the users.
    • It may lead to nausea, Dizziness and Memory loss.
    • It may lead to brain tumors, Brain cell death, Speech problems, and Strokes.
    • It may lead to Diarrhea, Cancer, Alzheimer's disease and continuous headaches


    MSG is widely used in the food industry, which makes finding MSG-free foods a challenge. It is often hidden on ingredient lists under different names to mislead consumers.

    If you are experiencing inflammation issues, take Curcumin to eliminate all forms of inflammation.


    Reference: //www.mayoclinic.org

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3301)


    The Health Benefits of Boswellia
    TopPreviousNext

    Date: September 09, 2016 10:17 AM
    Author: Darrell Miller
    Subject: The Health Benefits of Boswellia

    Boswellia, also known as the Indian frankincense, is a popular native tree in traditional medicine. The tree has numerous health benefits due to its anti-inflammatory properties. The following are some of them:

    1. It can be used to manage inflammatory disorders and sore throat infections.
    2. treat Diarrhea.
    3. treat arthritis and pulmonary disease.
    4. treat rheumatism and rheumatoid arthritis.
    5. treat syphilis, painful menstruation and ulcerative colitis.
    6. treat hay fever and asthma.
    7. It can be used to treat cancer and pimples.
    8. and treat topical wounds.

    Chronic inflammation is at an epic high in America, largely due to poor diets. Taking boswellia daily can help reduce inflammation helping the body fight off diseases that may arise.


    References:

    1. //www.webmd.com/vitamins-supplements/ingredientmono-63-indian%20frankincense.aspx?activeingredientid=63&activeingredientname=indian%20frankincense
    2. //www.livestrong.com/article/114311-boswellia-benefits/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3276)


    Benefits and 5 uses of birch bark and leaves
    TopPreviousNext

    Date: September 07, 2016 09:49 AM
    Author: Darrell Miller
    Subject: Benefits and 5 uses of birch bark and leaves


    Birch trees have been used for many different purposes throughout the years and a few of them include furniture-making, skateboard production, gluing material and even corporal punishment, known as birching.

    Its bark and leaves have been used as a medicine too. It should not come as a surprise as they have analgesic, febrifuge, anti-inflammatory, depurative, aromatic, astringent and even anti-cancer properties! A ton of different benefits that we can use and here I have listed for you the most common symptoms that can be cured with birch leaves and barks

    1. Cholesterol

    • Half teaspoon of dried birch leaves per glass

    • Drink 2-3 glasses after meals

    2. Sore throat

    • Full teaspoon of dried birch bark per glass

    • Gargle for about 8-10 minutes

    • Spit it


    3. Urinary retention

    • Full teaspoon of dried leaves per glass boiled for 10 minutes

    • You might want to add a little lemon juice to be extra effective

    • Drink 2-3 glasses a day


    4. Diarrhea

    • Full teaspoon of dried bark per glass boiled for 5 mins

    • Drink 3 glasses a day


    5. Injuries

    • Full tablespoon of dried birch bark per glass

    • Dip the wound in the liquid for 15-20 minutes

    References:

    1. https://en.wikipedia.org/wiki/Birch
    2. //www.botanical-online.com/english/medicinalbirch.htm
    3. //www.anniesremedy.com/herb_detail181.php


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3272)


    The Benefits of Anise.
    TopPreviousNext

    Date: September 05, 2016 11:58 AM
    Author: Darrell Miller
    Subject: The Benefits of Anise.

    Anise is a perennial herbal plant that grows to a height of about 0.3 to 0.6m above the ground. It is a native plant to Egypt and Greece and it has been in use for health ailments since seventh century. Moreover, anise has been in use as a fragrance and spice according to its history. The following are health benefits of anise.

    Anise seed oil which is obtained by extraction has so many applications traditionally as a medicine to cure expectorant, anti-septic, stomachic, and anti-spasmodic as well as a stimulant agent.

    Anise seed oil and anethol is also added to medicines such as lozenges and syrups because of its potent antioxidant action.

    Anise oil is also very effective against conditions that are associated with convulsions, cramps, spasms, muscle pains and Diarrhea due to its anti-spasmodic and relaxant effects.

    Anise oil also is use by individuals who have flu and cough usually get some relief when they administer the herb because of its expectorant and decongestant abilities.

    References

    1. https://www.drugs.com/npc/anise.html
    2. //www.nutrition-and-you.com/anise-seed.html
    3. //articles.mercola.com/herbal-oils/anise-oil.aspx
    4. //www.globalhealingcenter.com/natural-health/fighting-fungus-cleansing-with-anise-seed/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3265)


    What Exactly Do Friendly Bacteria Do In The Intestinal Tract?
    TopPreviousNext

    Date: December 07, 2015 01:04 AM
    Author: Darrell Miller
    Subject: What Exactly Do Friendly Bacteria Do In The Intestinal Tract?

    Contrary to the popular belief that all bacteria are bad for your health, there are friendly bacteria that are very beneficial to your health. The friendly bacteria are mainly found in the colon, which is also known as the large intestine. The small intestine also has friendly bacteria. The first section of the intestine, the esophagus and the stomach are mostly bacteria-free due to the deterrent effect caused by the strong stomach acid as well as the high level of digestive enzymes in this areas.

    The friendly bacteria that are found in the intestinal tract are very important to the human digestive system. They are responsible for producing enzymes that digest polysaccharides in plant cell walls. Some of the plant materials that you eat on a daily basis contribute to the fiber in your diet. The fiber is very important for a healthy colon. The enzymes that are released by the friendly bacteria usually make sure that most of the nutritional value of the plant materials that you eat does not go to waste.

    Digestive System

    Some bacteria in the intestinal tract usually make vitamin K, which is necessary for the formation of new bone and blood clotting. They also make the vitamins from the B group. These types of vitamins are very difficult to get from the food that you eat every day. Attempts of humans to manufacture them have not been fruitful so far. The beneficial bacteria are also very helpful in stimulating the immune system and maintaining optimum pH. They may also help in digesting or breaking down hormones that are not required anymore, drugs, and environmental substances that carry the risk of causing cancer.

    Friendly bacteria also prevent the growth of harmful bacteria in the intestinal tract. When an ideal pH of the colon is maintained (which should be between 6.7 and 6.9), the growth of harmful bacteria such as shigella which causes Diarrhea, salmonella which causes food poisoning, and e.coli which can cause kidney failure and intestinal disease is inhibited. The beneficial bacteria also produce volatile fatty acid which works together with other acids in the intestinal tract to suppress the survival of yeast (candida) and fungus.

    Normalizing bowel movements is another function that the friendly bacteria play in the intestinal tract. They do this by decreasing the time that waste products usually take to move through the digestive system. They also aid in correcting Diarrhea and stopping constipation. Good bacteria also stimulate the formation of antibodies that protect your body against infectious diseases. They make your immunity strong.

    Another important thing that good bacteria do in the digestive system is removing toxic elements. They deactivate various organisms that are in food or produced by other organisms. This is mainly done by a bacterium called Lactobacillus acidophilus. The friendly bacteria are also instruments in reducing cholesterol, improving fat digestion by providing mobile acids, and protecting against cancer.

    Gas problems are also eliminated by the good bacteria. They also sweeten your breath, which would be a foul-smelling waste if bad bacteria take over the intestinal tract. Production of lactase enzyme is another thing that good bacteria do. This enzyme is necessary for digesting milk and milk products when they get to the digestive system. Without it, allergies will be a sure thing.



    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3235)


    Learn how iodide can fix hemorrhoids over night
    TopPreviousNext

    Date: October 25, 2015 11:55 PM
    Author: Darrell Miller
    Subject: Learn how iodide can fix hemorrhoids over night

    Hemorrhoids, also popularly known as piles, is a condition characterized by enlarged veins in the lower rectum. This condition is majorly caused by blood blockage in the hemorrhoidal complex veins. The hemorrhoidal veins is located just above the internal opening of the anus and can enlarge enough to protrude and give subsequent disturbance and squeezing while setting causes pain.

    Constipation and hardened stools due to lack of diet or fluids is the primary cause of hemorrhoids. People who are experiencing constipation have little or no peristalsis process (the process that cause wave-like motion in their bowel through their intestines), and when the bowel strain to have such movement, the result is hemorrhoids. Other causes of hemorrhoids include Diarrhea, pregnancy, heavy lifting, and long periods of standing or sitting.


    Treatment

    The standard conventional treatment includes lubrication of the surface of the veins with medication that reduce pain and help to shrink the hemorrhoid. Sitz baths and cold or hot packs are also used to soothe the irritated area. In conventional allopathic treatment, surgeons can operate the hemorrhoids and successfully remove it or may be even hardened through injection.

    Iodine is popular for eliminating hemorrhoids. Iodine is used in a form called SSKI (Saturated Solution of Potassium Iodide). It should be clear that SSKI can easily cause burning sensation and should be used with a carrier such as flaxseed or olive. A mix of 20 drops of SSKI should be mixed with carrier oil and applied on the affected area at night just before going to bed. Note that iodine stains and it is recommended that you wear bedclothes that you don’t worry about.


    How Iodide can fix Hemorrhoids over Night

    Saturated solution of potassium iodine is close to 100 in inhibiting and killing bacteria, fungi, and viruses before causing serious infections. So when you apply a few drops of this product with carrier oil, you are sure of preventing any microorganism from affecting the protruded rectum. Taking an ounce of water with about 10 drops of water also results in rapid accumulation of SSKI in all secretions parts of the body and highly assists to eliminate hemorrhoids.

    Applying SSKI on the hemorrhoids affected area ensure that it is soft and protected from all kind of germs and this alone enough to solve the problem overnight. A research done show that 6 to 8 drops of SSKI taken daily significantly reduce fibrocystic breast disease to insignificance within 3 to 6 months and when victims of hemorrhoids use apply SSKI or take some drops of the same with water, they get healed within a few weeks.

    While using SSKI for treatment, it is vital to monitor the thyroid functions since there sometimes side effects of this treatment. One of the side effect although minimal is peyronie’s disease that results when the tissue along the shaft of the penis thickens and results in erections that increasingly curve and even painful.

    Applying SSKI to thicken tissue twice a day over some weeks helps to soften it considerably and assist to prevent any micro-organism from investing in the affected area and eventually allow normal functioning. In fact, hemorrhoids, disappears sometimes literally overnight when a mixture of 20 drops of SSKI and an ounce of flaxseed oil is applied to them at night.


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3229)


    What Causes Candida?
    TopPreviousNext

    Date: September 18, 2015 03:32 PM
    Author: Darrell Miller
    Subject: What Causes Candida?

    A yeast infection is brought about due to yeast overgrowth. Candidiasis is the most common kind of yeast infection. Usually, there are more than twenty species of candida with the most common or popular being Candida albicans. Under suitable conditions, particularly in moist and warm areas these fungi become numerous and cause infections. Some of these infections like vaginal yeast infections.


    What causes candida?


    Diet.

    Unhealthy feeding habits leads to candida overgrowth. Consumption of foods high in sugar contents raises the risk of developing candida. Some of these common foods include juice, honey, ice cream, maple syrup, soda and chocolates among others.


    Antibiotics.

    These class of drugs upsets the inner bowel ecology and affects body immune system since they are unnatural, artificial and man-made. Usually, antibiotics are designed for short time use. Using antibiotics for longer periods leads to accumulation of their negative side effects that bring about life threatening diseases including candida.


    Excessive stress.

    Stress affects the bowel movement and body immune system resulting in candida overgrowth. Mental stress and emotional nervousness cause nausea, chronic fatigue, Diarrhea, ulcers, high blood pressure and many related health problems.


    Alcohol.

    Excessive alcohol consumption kills off friendly bacteria which increases liver toxicity and promotes candida overgrowth dysbiosis. Usually, alcohol is a by-product of yeast escalating the possible hazard.


    Toxic metals.

    For instance, mercury weakens body immune system causing candida among other health problems. Silver amalgam fillings comprises more than 50% mercury which is continuously released in vapor and particle form during grinding, chewing and brushing teeth.


    Diabetes.

    Diabetes, especially among women, causes a yeast infection. An increased blood sugar level nourishes the candida yeast, boosting its growth and dominance of the other microorganisms in the gut.


    Immune deficiency.

    Conditions that weaken the body immune system like cancer, aids, hepatitis, herpes and others causes fungal infections. According to scientific research, most individuals suffering from serious illness are victims of Candida Albicans/ yeast infections.

     

     


    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3219)


    5 Benefits Of Apple Cider Vinegar
    TopPreviousNext

    Date: September 12, 2015 03:27 AM
    Author: Darrell Miller
    Subject: 5 Benefits Of Apple Cider Vinegar

    For centuries vinegar has been used for various household and cooking purposes. The most popular vinegar in the natural health community is the apple cider vinegar.  Apple cider vinegar is made from fermenting apple cider which is a juice that is extracted for the pulp of pureed apples. Apple cider vinegar contains acid and bacteria that have vast array of health benefits. Below are health benefits of apple cider vinegar.

    Apple Cider Vinegar

    1. Improved digestion.

    Apple cider vinegar contains an alkalizing substance that aids in digestion. This is very beneficial to people who do not produce enough hydrochloric acid in their stomach. However, in order for apple cider vinegar to be effective it needs to be taken before consuming any food. Besides aiding in digestion, apple cider vinegar is also used to help cure Diarrhea and constipation. It contain pectin which is a soluble fiber that help to ease constipation.


    2. Aids in weight loss.

    Scientific result that was conducted by an independent institution found out that apple cider vinegar can help in weight loss. The acid and bacteria contained in this supplement can help to speed up your metabolism thus aiding in weight loss.


    3. Provides relief for diabetes patients.

    Apple cider vinegar has shown to help provide relief for patients suffering from diabetes. Scientific studies has shown that apple cider vinegar contain natural components that helps to slow and control the rise in blood sugar especially after meals. When combined with other diabetic diet, apple cider vinegar can help manage the symptoms of diabetes.


    4. It brightens the skin.

    If you are suffering from skin problems such as eczema and psoriasis, apple vinegar is the perfect supplement for you. It helps to reduce inflammation, a factor that helps to brighten the skin.


    5. It removes stains from teeth.

    Apple cider vinegar helps to remove stain from teeth. All that you need to do is to rub apple cider vinegar, leave for a while then rinse your mouth with water.


    References

    //www.livestrong.com/article/377670-apple-cider-benefits/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3215)


    How Do Probiotics Boost Your Immune System?
    TopPreviousNext

    Date: August 28, 2015 10:21 PM
    Author: Darrell Miller
    Subject: How Do Probiotics Boost Your Immune System?

    An average person carries thousands of microorganisms.  Among these microorganisms are bacteria.  For most of us, the word bacteria usually comes with a negative connotation.  It's no wonder that for many years, we have looked for ways to kill bugs.

    While some of the bacteria we carry can cause diseases, some are “good” and useful.  "Good" bacteria helps us break down the nutrients in food, educate the body's immune system to recognize enemies, fight off food poisoning, metabolize drugs and produce moods' determining chemicals.

    Unfortunately, some of our activities can significantly reduce the number of healthy bacteria.  To replenish the lost bacteria, you can take harmless live bacteria and yeasts commonly called probiotics.  Probiotics occur naturally in our bodies, but you can also get them in certain foods and supplements.


    How Probiotics Work

    Probiotics are essential in food digestion and absorption process.  They help move food through the gut.  It's for this reason that probiotics can help manage conditions such as irritable bowel syndrome, infectious Diarrhea, and antibiotic-related Diarrhea.  The absorption of adequate nutrients leads to a stronger immune system.

    Good bacteria are essential for gut health.  Modern medicine has found a great link between gut health and the body's immune system. Unfortunately, necessary antibiotics kill bacteria indiscriminately.  Probiotics can boost our disease fighting capabilities by replacing lost helpful bacteria.

    Probiotics can also boost the body's immunity by offering us protection from “bad” bacteria. They protect us by lowering the number of disease-causing bacteria in the system.

    Probiotics also help balance "good" and "bad" bacteria.  Balance is essential for optimal body performance. Numerous medical studies have for instance shown that cesarean babies are more prone to allergies and eczema because they have lower levels of helpful bacteria and chemical imbalances in their immune systems.

    Beneficial bacteria are not created equal.  Our personal gut bacteria depends on the food and supplements we take. Research has shown that some species can produce immune-boosting chemicals.  Some bacteria, for instance, can produce chemicals that are great for heart and gut lining health.

     

     

    References

    //www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/probiotics/faq-20058065
    //www.webmd.com/digestive-disorders/features/what-are-probiotics

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3202)


    Can Peppermint Tea Sooth An Upset Stomach?
    TopPreviousNext

    Date: August 03, 2015 08:02 PM
    Author: Darrell Miller
    Subject: Can Peppermint Tea Sooth An Upset Stomach?

    Almost everyone has experienced upset stomach at some point in life. There are various possible causes of upset stomach including food and drink, lifestyle factors, and medical issues.


    Food and Drink

    Upset stomach often results from the food or drinks that we take.  According to C. Health (2015), upset stomach might result from food poisoning.  For example, food contaminated with bacteria, viruses, or parasites can cause upset stomach or vomiting.  Overeating and drinking can also lead to upset stomach.  C. Health (2015) warns that if an individual drinks or eats too much, he/she can get upset stomach or indigestion.  Similarly, some types of foods such as fatty, greasy, or spicy food, can cause upset stomach.

    Lifestyle

    Upset stomach can also result from a number of lifestyles including emotional stress, eating too fast, or smoking (C. Health, 2015).  The other possible lifestyle causes of upset stomach include too much alcohol or caffeine.

    Medical Reasons

    There are various medical problems associated with upset stomach. These include gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), or intestinal infections (C. Health, 2015). The other possible medical causes of upset stomach include lactose intolerance or ulcers.


    There are various treatments for upset stomach. These include peppermint tea.


    Peppermint Tea

    Peppermint is a common flavoring for tea and toothpaste (UMMC, 2015). Peppermint tea helps to soothe upset stomach in various ways.

    Peppermint Tea

    Indigestion

    Peppermint tea calms stomach muscles and improves the flow of bile that helps in digestion of fats (UMMC, 2015). As such, food passes through the stomach more quickly. However, it is not advisable to use peppermint if the indigestion symptoms result from GERD.

    Bloating

    Peppermint tea relaxes stomach muscles thus allowing digestive gas to pass.

    Irritable Bowel Syndrome

    Peppermint tea treats irritable bowel syndrome (IBS) including, Diarrhea, pain, bloating, and gas. UMMC (2015) found that patients who took peppermint flavored tea 3 to 4 times daily for one month rarely experienced upset stomach.


    Overall, peppermint kills some types of viruses, bacteria, and fungi implying that it has antiviral, antibacterial, and antifungal properties. UMMC (2015) asserts that the main ingredients of peppermint include menthol and methyl salicylate which have calming effects on the gastrointestinal tract. Therefore, peppermint tea can soothe upset stomach.


    References

    C. Health. (2015). Digestive health. Retrieved from, //chealth.canoe.com/channel_section_details.asp?text_id=5293&channel_id=1017&relation_id=76888

    University of Maryland Medical Center (UMMC). (2015). Peppermint. Retrieved from, //umm.edu/health/medical/altmed/herb/peppermint#ixzz3hn1seQSm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3187)


    What are the Health Benefits of Beta-Glucans
    TopPreviousNext

    Date: December 22, 2014 04:54 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: What are the Health Benefits of Beta-Glucans

    mushroom beta-glucan

    What are Beta-glucans?

    Beta glucan is a biological response modifier that nutritionally activates the immune response through the Dendritic, Macrophage and other immune cells to produce various therapeutic effects.

    Beta-glucans are sugars found in the cell walls of algae, fungi, lichens, bacteria, yeasts, and plants, such as oats and barley. They can be use as medicine.

    Benefits of beta-glucan

    Beta-glucans are use for cancer, diabetes, HIV/AIDS and high cholesterol. Beta-glucans are also use for boosting the immune system in people whose body defenses have been weakens by emotional or physical stress, chronic fatigue syndrome or by treatments such as chemotherapy or radiation. Beta-glucans are also used for ulcerative colitis, hepatitis, multiple sclerosis, aging, H1N1 flu, Lyme disease, allergies, fibromyalgia, ear infections, rheumatoid, asthma and crohn's disease.

    Beta-glucans is applied to the skin for wrinkles, dermatitis, burns, eczema, bedsores, radiation burns, wounds and diabetic ulcers.

    Beta-glucans can be given by injection into the muscle or intravenously to boost the immune system in people with HIV/AIDS and related conditions and to treat cancer. Beta glucans are also given intravenously to prevent infection in people who have undergone surgery.

    Beta-glucans can be given by subcutaneously for reducing the size of skin tumors or for treating them.

    In the food industry, beta-glucans are used as an additive in products such as cheese spreads, frozen desserts, salad dressings and sour cream.

    Adding beta-glucans to your diet either in form of foods that contain the compound or in form of food supplements plays a significant role in boosting your immune system to help your body fight diseases.

    How does beta-glucans work?

    When taken by mouth, Beta-glucans lower blood cholesterol by inhibiting the absorption of cholesterol from food in the intestines and stomach. Beta-glucans stimulate the immune system by increasing chemicals that prevent infections when given by injection.

    Studies by leading scientists and medical experts have shown that Beta-glucans act as immunomodulator agents by triggering events that regulate and increase the efficiency of the immune system. Beta-glucans stimulate the activity of immune cells that attack and ingest invading pathogens.

    Immune cells such as Macrophages release cytokines that are chemicals that enable immune cells to communicate with each other. In addition, Beta-glucans increase the activity of white blood cells that bind to viruses or tumors, and release chemicals to destroy it. Beta-glucan is a biological response modifier that nutritionally activates the immune response through the Dendritic, Macrophage and other immune cells to produce various therapeutic effects.

    The potential side effects of Beta-glucan when taken by mouth are unknown. When used by injection, Beta-glucans can cause fever, pain at the injection site, chills, vomiting, headache, nausea, dizziness, rashes, Diarrhea, back pain, joint pain and low blood pressure.

    Where does Beta-glucan come from?

    The body does not produce Beta-glucan naturally; you can only get it from outside sources such as shiitake mushrooms, baker’s yeast and cereal grains such as wheat, oats, barley and rye.

    The most potent form of beta glucan is extracted as a purified isolate from the yeast cell wall of Baker's yeast with harmful yeast proteins removed by a process that prevent clumping or reaggregation after exposure to water during digestion. Research has shown that Beta- glucan is a safe and potent immune potentiation isolate.


    URL references

    1. //www.rxlist.com/beta_glucans/supplements.htm
    2. //www.med.nyu.edu/content?ChunkIID=104429
    3. //www.ncbi.nlm.nih.gov/pubmed/17895634
    4. //www.healthline.com/health/beta-glucan-heart-healthy

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3164)


    What Are The Benefits Of Carob Powder?
    TopPreviousNext

    Date: September 20, 2014 02:50 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: What Are The Benefits Of Carob Powder?

    carob plantWhat is nourishment?

    Nourishment is something that is inescapable for the supporting of life. Like air, water and asylum nourishment is likewise a fundamental necessity in our everyday life. In his occupied life, men have overlooked the criticalness of having solid nourishment. A man is approaching each part of his existence without any difficulty and has a state of mind that cares towards everything without exception. Engineering has progressed a great deal in the most recent decades, so do our dietary patterns. Bread has changed into burger; new chicken into KFC and god comprehends what else. There are wellbeing supplements, which help to keep up an adjusted eating methodology and stay solid.

    What is Carob?

    Have you ever become aware of carob? Then again, carob extricates. It is a nourishing supplement readied from carob plant and some different elements. It is a plant, which was first found in western Asia and the eastern piece of the Mediterranean area. Beetle bean gum is the name of the gum got from the carob seeds. They additionally find their application in natural pharmaceutical. The carob plants powdered units are dried and are then could be utilized as an element within natural solution.

    Typically, carob is utilized as a thickener and is utilized in the production of sustenance, pharmaceuticals, beautifiers and a few pints. Because of its focal points carob has picked up much notoriety are late years. A percentage of the preferences of the carob that is the purpose behind its colossal prevalence are: they are low fat, low calorie and are a low perk option for chocolate. It is likewise utilized as the stimulant that we can discover in chocolates. Carob is acquired as carob powder and carob chips.

    Some bad result about carob

    There are a few myths about the carob, for example, carob contains cocaine and consequently it could be utilized as an option. The fact of the matter is the carob contains a few measures of the bromine not perk. The point of interest of carob is that it does not result in heart palpitations if expended in a little sum.

    Benefits of carob

    Dr. Subside D'adamo had formed carob Extract that has numerous profits. Carob concentrate could be utilized to keep glucose levels up. The carob concentrate is initially a mixture of 4 synergistic parts and it will help for keeping up solid intestinal vegetation and it will hinder dysbiotic bacterial over development.

    Carob concentrate could be said as a low calorie, nutritious nourishment for everybody. It is assessed that the carob concentrate contains just 11 calorie for every teaspoon. Different elements contained in the carob concentrate are nectar and glycerin.

    Here are 11 great profits of adding Carob to your eating methodology.

     1- Contains Gallic Acid, which is utilized as an antibacterial, antiviral, against hypersensitive disinfectant.

     2- Very high in Vitamin E

     3- High in Calcium and Phosphorus

     4- Caffeine substitute if utilized as an espresso substitute

     5- Lowers Cholesterol

     6- Non-Dairy substitute

     7- High in Protein

     8- Treats Diarrhea

     9- High in Potassium

     10- High in Calcium

     11- Aids the Liver

     Mending the Liver Using Carob

    A considerable measure of the studies have been on the liver, and exactly how paramount they are to our bodies and great wellbeing. Our livers are in charge of so much that we completely must get to be more mindful of how to keep it solid. Our livers break down all our nourishments, scrubs the poisons in our bodies, forms the majority of our tangible data, and is our high temperature heater. It is the main organ in the body that can recover.

    Our livers are greatly ill used in our public, and adding Carob to your eating methodology can assume a paramount part in serving to recuperate our livers. Having a solid liver is key to recuperating whatever remains of our bodies, I profoundly suggest any individual looking to mend themselves and have a healthier lifestyle, to first concentrate on mending their liver.

    Now is the ideal time that we need to begin contemplating our nourishment propensities. In the event that you wish for a solid longer life, change your eating regimen. There are numerous nourishment things that are solid and wonderful in the meantime, so dear companion begins minding your well being, at last cash is not everything.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3160)


    How Important Is It To Take A Trace Mineral Supplement And Why?
    TopPreviousNext

    Date: September 07, 2014 05:38 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: How Important Is It To Take A Trace Mineral Supplement And Why?

    trace mineralsWhat is Trace Minerals

    Trace minerals are the essential minerals for proper functioning of our bodies. Trace minerals are zinc, calcium, copper, fluoride, iodine, iron, selenium, etc., the best way to get these minerals is through a diet rich in nutrients. The modern busy lifestyle prevents us from obtaining these minerals, also modern diets, have led to a deficiency in some of the most essential minerals. That is why a proper trace mineral supplementation is necessary for optimal health.

    Most important trace minerals are:

          Zinc is a mineral found in meat, poultry, beans, nuts, seafood. The recommended daily intake for adult males is 11 mg and 8 mg for female. Zinc deficiency leads to slow recovery of injuries, Diarrhea in children, stunted growth; it may disrupt the thyroid functioning, low levels of testosterone. Zinc is necessary for the immune system, it cures the common cold faster, and it is used for Attention deficit disorder, Down syndrome, colitis and many other illnesses.

          Copper is a mineral mostly found in meat, and many foods we already intake. The recommended daily intake of copper is only 2 mg. The National center for biotechnology information warns about recent studies who found copper deficiency. Copper deficiency leads to Menkes' syndrome, anemia, and neutropenia.

          Iodine - 3. 40% of the world population is at risk of iodine deficiency. The use of iodine is at risk of extinction because of using iodine in salt. Many people do not have the proper nutrition to obtain the daily need of iodine. Iodine deficiency leads to hyperthyroidism, enlargement of the thyroid gland, miscarriages in pregnancy, preterm delivery of babies, and to permanent mental damage in babies. Iodine is found in meat, dairy products, soy, eggs, milk, and ice cream.

          Manganese is a mineral responsible for blood clotting, sex hormones, and it forms the connective tissue. Manganese is found in the bones, kidneys, pancreas, adrenal, and pituitary glands. According to the University of Maryland, 37% of the Americans are at risk of manganese deficiency, and do not take the daily recommended intake of manganese. Manganese deficiency changes the fat metabolism; it causes bone deformities, skin rash, increases calcium in blood, and causes many other symptoms, which lead to serious medical problems. Manganese is found in nuts, seeds, whole grains.

          Chromium is found in meat, whole grain, some fruits, but these foods provide a very small amount of chromium in the body. The recommended daily intake of chromium is 50-200 mg a day and food provides 2 mg per serving. The elder are at a higher risk of chromium deficiency. Research has found that chromium deficiency leads to glucose intolerance and insulin resistance, and increased chromium intake has fixed diabetes symptoms in patients.

    Who is at risk of trace mineral deficiency?

    Vegetarians are at a higher risk of mineral deficiency as most of the sources of these minerals are coming from meat. Vegetarians should consider taking trace mineral supplementation. We need a very small amount of minerals for proper functioning of our bodies, still we have a mineral deficiency which leads to many illnesses, improper functioning in the body. The mineral deficiency has led to lower life span in humans. Our ancestors lived longer because they ate home cooked food, rich in the most important nutrients. Daily trace mineral supplementation is essential for returning our health and immune system on the right track. That is why we all need proper trace mineral supplementation to compensate for the low levels of minerals.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3157)


    L-Leucine as an essential Amino Acid
    TopPreviousNext

    Date: May 31, 2014 06:54 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: L-Leucine as an essential Amino Acid

    amino acidIntroduction

    L-Leucine is a a-amino acid with the chemical formulae HO2CCH(NH2)CH2CH(CH3)2. It is a hydrophopic amino acid to its aliphatic isobutyl side chain. L-Leucine is an essential amino acid since the human body can’t synthesize it, and it therefore must be ingested.

    What is an essential amino acid

    These are the amino acids that can’t be synthesized by the body of the organism hence it must be supplied in the diet. These amino acids is important not because they are important than others, but simply because the body can’t synthesize them.

    Phenylalanine, L- Leucine, Valine, Tryptophan, Threonine, meyhionine, iso - Leucine, lysine and histidine are some of amino acids regarded as essential for humans beings.

    The main difference between essential and non-essential amino acids is somehow since some proteins can be synthesized from others. The sulfur containing amino acids such as L-Leucine may sometimes be referred to as an essential amino acid.

    Effects of L-Leucine deficiency

    Majority of amino acids are important in the human diet. An experiment carried out by William Cummings Rose showed that lack of L-Leucine results to symptoms of exhaustion, nervousness and dizziness. Results further showed that these symptoms were encountered to lesser extent whenever human subjects were deprived of an essential amino acid.

    In plants and other micro-organisms, L-Leucine is synthesized from pruvic acid by several enzymes. These enzymes include:

    · a-Isopropylmalate synthase

    · L-Leucineaminotransferase

    · a-Isopropylmalate isomerase

    · Acetolactate synthase

    · Acetohydroxy acid isomeroreductase

    · Dihydroxyacid dehydratase

    Importance of L- Leucine

    L-Leucine is used by the adipose tissue, liver and the muscle. In muscle tissue and adipose L-Leucine is used in the formation of sterols. Ironically the combined usage of L-Leucine in the muscle and adipose is seven times greater than its use in the liver.

    L-Leucine is also used in stimulation of the muscle protein synthesis. In dietary , L-Leucine is used in to slow down the degradation of muscle tissue by increasing the synthesis of muscle proteins in aged rats however this does not work in elderly men. L-Leucine helps you lose weight and spare muscle when dieting.

    However L-Leucine can’t be associated as the main reason in muscular growth for the entire populatin. L-Leucine activates the mammalian target that regulates the growth cells in rats.

    Negative effects of L- Leucine

    L-Leucine cause neurologic complications which may be fatal if not control in time.

    Studies also show that over activity of the liver is caused by taking L-Leucine supplement, excess L-Leucine may also cause pellagra, whose symptoms include dermatitis, Diarrhea, dementia and eventually death.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3130)


    Are Laxatives Safe For Your?
    TopPreviousNext

    Date: April 26, 2014 10:03 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Are Laxatives Safe For Your?

    senna plantLaxatives

    Herbal laxatives could promote bowel activity with mild purgation. They are usually used when there is a blood toxicity, constipation, an infection that cleansing of people bowel is needed, insufficient fiber in diet, a skin condition which caused by insufficient elimination, gallstones or hypertension.

    Common laxatives

    The most common laxative herbs used are senna, cascara sagrada, sesame, psyllium and milkweed. Milkweed or Asclepias syriaca is an old home remedy for warts, and medicinally important in heart disease treatment. The seed of Psyllium contain copious amounts of the mucilage, which are able to treat constipation, Diarrhea and act as an effective and safe weight loss aid.

    Why Would You Use Laxatives?

    For relief of constipation you might suppose to use laxatives. Constipation is a gastrointestinal disorder, which make result in fewer or difficult bowel movements. Low fluid or fiber intake is the common causes of constipation. You will discover that bulk-forming laxatives are usually recommended for first aid when you have a constipation problem that will draw fluid into your intestines. However, it is not recommended to use laxatives in  long-term, because it could give you harmful side effect.

    The Pros and Cons of Taking Laxatives

    Laxatives were used for conditions like irregularity, painful elimination and hard stools. For temporary use laxatives are help to treat some chronic condition and invaluable. However, using laxatives for long-term use may give you several risks: cramping, bloating, nausea, gas and Diarrhea. The most important risk you might want to know, is your body will be dependent on that herbs. It is an important option to consult to your doctor when having a risk of laxatives. Since there are some risks of using laxatives, you would like to try the alternatives of laxative when you are planning to use in a long term. Here are some valuable alternatives: Fiber rich food, drink plenty of water daily and exercise regularly.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3105)


    Why Eat Gluten Free
    TopPreviousNext

    Date: April 17, 2014 04:48 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Why Eat Gluten Free

    What is gluten

    glutenGluten intolerance arises when your body cannot digest gluten, which is a protein found in rye, barley and wheat. It makes the immune system to attack small intestines lining’s which causes Diarrhea, abdominal pain and nausea. It’s commonly called celiac disease. Apart from celiac or gluten intolerance other health issues caused by gluten have come up.

    Check out these insights why you and your family should take gluten free diet:

    Lose weight

    Recent research has revealed that gluten is related with obesity and weight gain. Gluten is a super carbohydrate and is quickly converted to blood sugar than any carb food. This results in glucose being released into the bloodstream. Insulin supports your body in converting glucose to fat causing a lot of fat deposits.

    Ward off diseases

    Increased gluten consumption has caused a great rise in several diseases such as ADHD, heart diseases, diabetes and autism. Gluten and disease relationships are still under research but meanwhile it is safer to reduce gluten intake within your family members.

    Improves mental health

    Different researches have associated Celiac disease with issues such as dementia and nervous system problems. Over the last 60 years, there have been some studies relating patients with Schizophrenia and gluten consumption.

    Regain balance

    You can find gluten everywhere in pizza, bread, salad dressings, spices, ketchup and cosmetics. An average American person can consume about 130 pounds of wheat every year which makes 70 percent of our carb intake.

    Quick recovery

    If you are suffering from diseases such as Osteoporosis or Parkinson's disease, Rheumatoid Arthritis then taking non gluten diet is the best way of getting healthier quicker. Certain research has shown that eating gluten free diet helps you to take less recovery time when you use along with their treatments.

    You can give a try by eliminating gluten and check any change in your healthy condition. Several gluten free food choices are available.

    Source

    1. //www.mayoclinic.org

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3093)


    Does The Red Raspberry Have Healing Properties?
    TopPreviousNext

    Date: March 26, 2014 11:54 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Does The Red Raspberry Have Healing Properties?

    raspberry fruitRed raspberry fruit

    Raspberry provides some of the very best results when it comes to the medicinal values especially in herbal medicine. The usefulness of the plant delivered from roots, bark, leaves and the fruit. Due to the wide range of minerals that found in red raspberry, which includes vitamins, potassium, calcium, sulphites and phosphate. The leaves contain important acids like citric, malic, tartaric and citrate, which are very good for the body. Red raspberry used in many cases to treat and prevent certain digestive system related diseases like Diarrhea and dysentery.

    Health benefits of raspberry

    In many cases, raspberry in form of vinegar is used to cure sore throats and different cough related complications. The flowers of red raspberry used for the treatment of pimples in adolescents as well as poultice for eye inflammation. The juice made from red raspberry used as laxatives or as a remedy for children with fever, as well as the treatment of cystitis.

    Raspberry products are used worldwide by women who are pregnant or have menstrual complications. The underlying factor in this case is that raspberry used to stop or reduce mucous discharge from genitals hence reducing the pain experienced during menstruation. For pregnant women red raspberry products used to prevent postpartum depression and hypertension while boosting breast milk production during lactation. In other cases, the leaves of red raspberry used to promote fertility in both men and women and prevent the causes of miscarriages.

    Raspberries mixed with other products to produce medicines that can cure diseases like malaria, gonorrheal, leukemia and other dangerous diseases. This achieved through the ability of raspberry fruits having constituents that act like anti-septic, anti-gonorrhea, anti-malaria and anti-leucorrhea.

    Sources

    1.  https://www.jcrows.com/remarkableraspberry.html
    2.  //www.herballegacy.com/Corless_History.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3079)


    Health and industrial benefits of guar gum
    TopPreviousNext

    Date: January 29, 2014 05:02 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Health and industrial benefits of guar gum

    What is Guar Gum

    guar bean plantThe guar bean plant is well known for its guar gum. Its seeds usually undergo dehusking, milling and screening in order to obtain the gum. This powder is used in a number of foods and snacks and a lot of benefits are attributed to its intake. Most manufacturer of food stuffs use it as a fiber although this is not the only benefits the body can obtain from it.

    Health benefits of guar gum

    In most cases, the gum is used as a laxative. However, other advanced uses can be obtained from it. It is known to be able to effectively manage the body’s cholesterol level. When used together with a fiber called pectin, guar gum reduces the bad cholesterol in the body without having any effect on the good one. Other health related benefits are its ability to harden arteries in the body and also lead to weight loss for those people who need to shed a few pounds.

    People who are experiencing bouts of Diarrhea can also be given this gum to help with the condition. This is achieved by its ability to absorb excess moisture from stool and thus manage the Diarrhea. Moreover, guar gum is taken by people suffering from diabetes to help in managing their blood sugar level. Its ability to reduce postprandial glucose as well as insulin level is usually exploited in this case. This is usually more effective when dietary proteins and fats in such individuals are under monitor.

    Industrial uses of guar gum

    Most of its industrial applications are based on properties such as solubility, crystallization and thickening ability. It is mainly used as a thickener in toothpaste and even ice cream. In ice cream, it also helps in crystal growth especially after the ice had melted and need to be frozen again. Additionally, it can also be used as a binder in various pharmaceutical products. The paper industry also makes use of this fiber in creating a denser surface on which printing is to take place.



    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2993)


    Top reasons why gluten free diet is necessary
    TopPreviousNext

    Date: January 27, 2014 09:31 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Top reasons why gluten free diet is necessary

    glutenWhat is Gluten

    Gluten is a protein found mainly in grains, which include wheat, farro, durum, bulgur, spelt, semolina and many others. It is also found in other foods and is present in some toothpaste brands. Gluten is difficult to completely digest and can cause serious health problems for some people. It is for this reason that many people are increasingly consuming gluten free diet in an attempt at avoiding its negative health effects. The following is a look at the adverse effects of gluten in the human body.

    What Gluten can Do

    Some people’s bodies react to the presence of the protein by attacking it and the body tissue surrounding it, which results to numerous health problems in the body. Gluten is responsible for a condition referred to as celiac disease, which is a serious form of gluten sensitivity. This disease is considered an autoimmune disease because the body’s immune system attacks the protein and the cells of the digestive tract’s enzymes. This leads to bloating, gas, stomach pain, anemia, skin rashes, muscle cramps and bone pain. Other symptoms include missed periods in women, stunted growth in children, seizures, mouth sores, calcium deficiency, nerve damage and nutrient malabsorption.

    Other serious effects of ingesting gluten

    Include increased risk of developing some forms of cancer and chronic Diarrhea. The protein has also been found to cause intestinal inflammation and degeneration of intestinal lining. Weakened intestines are dangerous because they can permit foreign substances into the blood stream, which is common in persons suffering from celiac disease.

    Gluten is also associated with numerous disorders of the brain. Conclusive studies have associated the protein to a condition referred to as cerebellar ataxia. Its symptoms include difficulties in coordinating balance, problems with speech and movement. Gluten free diet results to significant improvement in health for persons suffering from autism, epilepsy and schizophrenia.

    It has been observed that gluten may be addictive, which is why many people crave for meals made of wheat and other grains. This has not been conclusively proven but there are studies that suggest that traces of the protein’s exorphins can find their way into the human brain.

    Gluten Free

    Gluten free diet is healthy because it improves a person’s bone density, reducing the risk of osteoporosis. Any people experience significant benefits in their mental, emotional and physical health after eliminating the protein from their diets. It is, therefore, important that a gluten free diet be consumed especially by people who react negatively to it.

    References:

    1. //www.mypassion4health.com/articles/gluten_sensitivity.html
    2. //www.cnn.com/2013/04/05/health/gluten-5-things/
    3. //www.care2.com/greenliving/6-shocking-reasons-why-gluten-is-bad-for-you.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2988)


    Acerola and its health benefits
    TopPreviousNext

    Date: January 12, 2014 01:53 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Acerola and its health benefits

    Vitamin CAcerola:

    Acerola cherries, also known as Malpighia emarginata is a small fruit bearing shrub native to central and southern America and West Indies. It is also grown in California and subtropical areas of Asia that is India and is an important source of nutrient for the people living in this area for over hundreds of years. It came into use in 1950 when some of the manufactures found that orange juices are too acidic for infants and could prove to be harmful for them. Acerola is rich in Vitamin C. A Mild portion of Acerola extract in orange juice would be less acidic and full of Vitamin C.

    Health benefits:

    According to a scientific study done on mice suffering from lung tumours, Acerola helps in regulating the abnormal cell growth. According to researchers, the Anthocyanins present in the fruit are mainly responsible for the action.Therefore, various surveys and studies around the globe it has been found that antioxidants in acerola have disease-fighting agents and thus play a key role in preventing and managing health problems such as cancer, hypertension, bacterial infections, and diabetes. It has free-radicals and anti-fungal agents that prevents skin aging and helps in fighting cancer. Due to the high concentration of vitamin C and unique combination of antioxidants in it, acerola has proven to be an important health supplement. The vitamin C in it has much more anti oxidative power and is readily absorbed due to the presence of ingredients like vitamin A, niacin, vitamin B2, vitamin B1, calcium, phosphorus, protein, and iron. They can be taken in the form of powder, tables, capsules, syrups, or juices and only moderate consumption of Acerola cherries are recommended as over-dosage could cause Diarrhea.

    Acerola is thus an amazing source of vitamin C. This is a water soluble vitamin and thus it leaves the human body quickly. This is the reason for the necessity of the regular consumption for the optimum health. In order to function properly, every gland and organ in human body needs the vitamin that plays a role in fighting infection and healing body.

    References:

    1.  //en.wikipedia.org/wiki/Malpighia_emarginata
    2.  //www.livinghealthy360.com/index.php/nutritional-benefits-of-acerola-cherries-8-35753/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2963)


    Tips On How To Maintain A Healthy Colon
    TopPreviousNext

    Date: November 17, 2013 02:29 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Tips On How To Maintain A Healthy Colon

    What Colon or Large Intestine Do

    All foods that you eat ends at your colon also referred to as the large intestine. Here is where the food is absorbed, the useful nutrients and minerals reabsorbed to the body and waste materials eliminated. The colon controls when the waste will be removed from your body. A healthier colon will work at best to absorb food and fats in your body. If you do not experience Diarrhea, bleeding, bloating or regular bowel movements then your colon is healthy. However if you have incessant pain in your bowels, blood in your stool, never ending Diarrhea, persistent vomiting among other symptoms, your colon has problems and should be looked into. Here are top ways on how to maintain a healthy and clean colon.

    Take fiber-rich foods

    Foods that contain lots of fiber will make absorption in the coon easier. Since such foods form the bulk of waste materials produced, they will turn into stools that can easily be discharged. Therefore, in your diet you should include foods rich in fibers such as whole grains, legumes, fruits and vegetables.

    Adequate water intake

    You should also drink lots of water even if it is not time for meals.Why? This is because water brings fluidity by making the waste materials move along the absorption tract easily. This way you will avoid constipation that usually occurs when stool is formed before the wastes reach the rectal pouch.

    Take supplements Probiotics

    In your colon, there are useful bacteria that are responsible for food absorption and release of wastes. Therefore, to work maximally, these bacteria require certain types of foods or supplements to curb harmful bacteria. These supplements are referred to as probiotics and helps greatly in combating the bad bacteria and cleaning the colon.

    Colon plays an important role in our body. For this reason, consider these points on how to maintain a healthy colon and you will avoid colon-related health problems.

    References:

    1. //www.besthealthmag.ca/get-healthy/prevention/how-to-keep-your-colon-healthy
    2. //www.naturalnews.com/024425_colon_waste_health.html
    3. //www.foodmatters.tv/articles-1/how-to-maintain-a-healthy-colon
    4. //lerablog.org/health/nutrition/how-to-keep-your-colon-clean-and-healthy/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2897)


    Probiotics
    TopPreviousNext

    Date: November 10, 2013 09:54 PM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Probiotics

    What is Probiotics?

    probioticsProbiotic are microorganisms that offer health benefits to the host. These types of microorganisms can be found in different foods. Probiotics play important roles in regulating proper digestion and intestinal function by balancing intestinal microflora. They are normally consumed in fermented foods that have live cultures such as yogurt. Probiotics are also available in supplement form such as chewable, liquid and capsules. There’re many different strains of probiotics in the world today. But the common ones are Bifid bacterium and Lactobacillus

    These friendly bacteria have a number of important roles as listed below:

    1. Producing vitamins
    2. Improving your digestion
    3. Preventing the overgrowth of bad bacteria
    4. Detoxifying chemicals
    5. Relieving symptoms of irritable bowel syndrome
    How does bifidus and acidophilus boost digestion?

    Bifidus and acidophilus are important bacteria that live naturally in your intestine. The two bacteria work together in order to balance your digestive system and also increase your immunity. Bifidus and acidophilus supply your body with essential nutrients and vitamins. They produce vitamins B, lactase enzyme, vitamins K. An effective dose should contain 10 billion colony forming units. They work together in order to improve immunity and decrease Diarrhea & other digestive problems.

    Sources of these microorganisms Yougurt

    Fresh & unpasteurized yogurt contains bifidus and acidophilus. Pasteurized milk and yogurt will not have these bacteria since the process kill them. Therefore, it is important to opt for those brands that have active and live cultures since they will provide a healthy dose of bacteria.

    Acidophilus kefir and milk

    This is supplemented or fermented milk that have cultures. Kefir is a type of fermented milk drink that is often found flavored or mixed with fruits. These are just a few sources of these microorganisms.

    Conclusion

    To sum up, taking a probiotic supplements everyday will promote a good health and also help you in preventing diseases. Nevertheless, not all probiotic supplements are made equally. They have different effect in your body.

    References:

    1. www.medicalnewstoday.com
    2. www.mayoclinic.com

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2888)


    Can Pancreatic Enzymes Help Reduce Pancreatic Stress?
    TopPreviousNext

    Date: May 22, 2013 10:43 AM
    Author: Darrell Miller (dm@vitanetonline.com)
    Subject: Can Pancreatic Enzymes Help Reduce Pancreatic Stress?

    Kal: Pancreatin 500ct 1400mg

      Pancreatic enzymes are crucial for the purpose of breaking down fats, carbohydrates and proteins. A healthy pancreas will produce about 8 cups of pancreatic juice daily. This is released into the duodenum helping neutralize any acid. This potion of the stomach is at the entrance of the small intestines. The lack of these fluids could cause a myriad of problems depending on the functions that are carries out.

    The question however is; can pancreatic enzymes help reduce pancreatic stress?

    One of the best ways to answer this is to find out what these enzymes are and do exactly.

    Lipase is a pancreatic enzyme that breaks down fats. The lack of this enzyme causes a shortage of fat soluble vitamins and Diarrhea evident by fatty stools.

    Protease breaks down proteins in the body. It is also crucial in keeping the system clear of protozoa and yeast among many other parasites. The lack of the same will cause a rise on toxicity in the stomach due to faulty digestion. The individual will also be at risk due to infections.

    Amylase will break down carbohydrates and is commonly found in the saliva. The lack of the same will cause Diarrhea due to the presence of starch that is undigested in the colon.

    This is common in patients that have developed pancreatic cancer. The lack of pancreatic juice in the body will cause pancreatic stress. This calls for doctors to find a way to help induce the functionality of this juice into the body. This is the reason why pancreatic enzymes are used to help along with the breaking down of these body substances.

    This partly answers the question, can pancreatic enzymes help increase pancreatic stress?

    Some other effects that could come with the lack of these enzymes include cystic fibrosis, pancreatitis, duodenal tumors and Whipple procedure. Some of the symptoms of these conditions brought by the lack of the enzymes include cramps, gas, indigestion, weight loss and Diarrhea.

    These enzymes given by doctors may also be given along some acid reducing medication. These enzymes should be taken carefully to ensure that they work optimally. 

    Added enzymes will ease pancreatic stress by balancing the digestive system. The body in turn will not think it needs more enzymes and reduce its demands on the pancreas.

    Some of the things to keep in mind when using these are;

    1. Ensure that you take the enzymes with every meal for digestion to take place optimally.

    2. Start with a small dose and increase depending in the situation. You may need to alter this depending on the progressiveness of the situation.
    3. The enzymes should be taken right before meals. If you are taking a number of the, take some in between the meal, never take them after the meals as they will not function then.
    4. Ensure that you take the capsules and the pills with water or any other liquids. They should not be ingested in the mouth unless under special circumstance and orders from the doctor.

    The most common side effect of these enzymes is constipation. They are however the best way to deal with indigestion due to the lack of the pancreatic fluid in the body.  Have you had your pancreatin today to boost digestion and eliminate food allergies?

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2842)



VitaNet ® LLC. Discount Vitamin Store.