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Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
High Fiber Diet May Reduce Risk of Dementia Darrell Miller 4/29/22
A Healthy Endocannabinoid System ECS Properly Regulates The Following: Darrell Miller 10/9/20
Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa Darrell Miller 5/3/19
A species of hawthorn has been found to control abnormally highblood sugar levels Darrell Miller 5/2/19
High-Fiber Diet: Can This Lengthen Your Life? Darrell Miller 5/1/19
The many benefits of red raspberry leaf tea Darrell Miller 4/26/19
Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure Darrell Miller 4/25/19
Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease Darrell Miller 4/24/19
Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver Darrell Miller 4/22/19
Omega-3 intake found to substantially slow brain "aging" byboosting nutrient circulation to memory-related brain regions Darrell Miller 4/11/19
Mothers can reduce their risk of postpartum depression with saffron Darrell Miller 3/21/19
Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke VitaNet, LLC Staff 3/19/19
Top 6 Benefits of CBD Oil Darrell Miller 2/26/19
CBD Oil: Health Benefits and Risks Darrell Miller 2/12/19
Here are 9 amazing benefits of regularly drinking lemongrass tea Darrell Miller 1/24/19
Papayas can be used to reduce inflammation across your entire body Darrell Miller 1/18/19
Eating more omega-3-rich food may lower inflammation and arthritispain Darrell Miller 1/5/19
Why you need both probiotics and prebiotics Darrell Miller 1/5/19
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
Could inflammation be the core cause of all chronic disease? Darrell Miller 12/14/18
Warm Apple Cider Vinegar Drinks For The Holiday Season Darrell Miller 12/13/18
The essential oil of myrrh is a powerful natural medicine for woundmanagement Darrell Miller 12/6/18
Why every home should have a Himalayan salt lamp Darrell Miller 12/5/18
Curcumin Showing Promise In Alzheimer's Research Darrell Miller 12/4/18
Amazing Benefits of Ginger for Men Darrell Miller 12/1/18
This is what happens with your lungs when you diffuse essentialoils Darrell Miller 11/29/18
Your depression may be caused by chronic brain inflammation Darrell Miller 11/15/18
Help ward off infections and improve your immune system withoregano oil VitaNet, LLC Staff 11/13/18
Does Turmeric Really Reduce Inflammation? VitaNet, LLC Staff 11/9/18
Ulcerative colitis can be treated naturally with licorice VitaNet, LLC Staff 11/4/18
Rosemary can be used to enhance memory in university students VitaNet, LLC Staff 11/1/18
Natural remedies to alleviate nasal allergies VitaNet, LLC Staff 10/30/18
8 Essential Oils for Burns and Cuts VitaNet, LLC Staff 10/19/18
Protease: The Enzyme that Makes Protein & Amino Acids Tick VitaNet, LLC Staff 10/17/18
Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children VitaNet, LLC Staff 10/15/18
Tribulus Terrestris Supplement Benefits for Libido, Blood Sugar &More VitaNet, LLC Staff 10/13/18
Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss VitaNet, LLC Staff 10/11/18
Beet juice may reduce walking pain with leg artery disease VitaNet, LLC Staff 10/10/18
This humble medicinal herb found in open grasslands found topromote wound healing in diabetics VitaNet, LLC Staff 9/29/18
Essential Oils: How to Choose the Right Carrier Oils for Them VitaNet, LLC Staff 9/5/18
The best essential oils for healthier hair VitaNet, LLC Staff 9/4/18
Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness VitaNet, LLC Staff 8/10/18
People really want their dogs to chill out with CBD and demand is sky high Darrell Miller 7/26/18
CBD may help smokers quit cigarettes, finds new study Darrell Miller 6/20/18
Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries Darrell Miller 6/8/18
Probiotics are the guts' best friends Darrell Miller 5/31/18
What Is CBD Oil Really Used For? Darrell Miller 5/30/18
Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials Darrell Miller 4/15/18
Why You Should Add Pumpkin Seeds To Your Diet Darrell Miller 1/31/18



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Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


High Fiber Diet May Reduce Risk of Dementia
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Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of developing dementia?

A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6400)


A Healthy Endocannabinoid System ECS Properly Regulates The Following:
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Date: October 09, 2020 10:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A Healthy Endocannabinoid System ECS Properly Regulates The Following:

Understanding the ECS

Some Endocannabinoids tell out body how much inflammatory messenger molecules to release or with hold. others tell how fast to move food through the gastrointestinal tract. Still others tell the brain to release or hold neurotransmitters to calm the brain.

  • Stress
  • Memory
  • Mood
  • Inflammation
  • Energy
  • Sleep
  • Metabolism
  • Appetite
  • Appetite
  • Pain response
  • Immune function
  • Nerve signaling
  • Muscle control

Age does Matter!

Aging is a major contributor to a unhealthy ECS function. Lifestyle choices such as diet, exercise, exposure to toxins and stress impact and contribute to a declining ECS.

  • These factors cause us to product fewer endocannabinoids.
  • Contribute to fewer enzymes known to liberate endocannabinoids in the body.
  • Then, Endocannabinoid receptors loose sensitivity and don't respond well.

Any age can consume CBD and benefit from a balanced ECS. Take the plunge and try CBD today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6368)


Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
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Date: May 03, 2019 04:06 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa





South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have.

Key Takeaways:

  • People tend to forget herbal tea when they think of tea but go for the traditional tea that has its variants like black tea, green tea, and oolong tea.
  • One herbal tea that is worthy of mention is the honeybush tea which is made in South Africa from the stems and leaves of the honeybush plant.
  • Honeybush tea has antioxidants, antibacterial and antiviral properties that helps the body to fight cold and flu, including asthma, bronchitis, coughing, and catarrh.

"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc."

Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6252)


A species of hawthorn has been found to control abnormally highblood sugar levels
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Date: May 02, 2019 02:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A species of hawthorn has been found to control abnormally highblood sugar levels





A team of researchers from the Middle East have found that a species of hawthorn, Crete hawthorn, has the ability to lower elevated levels of glucose in the blood. They have published their findings in the journal BMC Complementary and Alternative Medicine. Along with its effects on blood glucose, called its anti-hyperglycemic property, it also has hyperlipidemic properties, that is, the ability to protect the body against high levels of fat such as cholesterol in the blood. They carried out the study using mice that were induced with hyperglycemia through feeding them alloxan. The mice were then divided into two groups, one group receiving Crete hawthorn extracts and the other given a chemical for control. They also used another animal model to understand its hyperlipidemic properties and to investigate whether the plant had antioxidant and antimicrobial properties. The results of the findings were that Crete hawthorn had important antioxidant properties due to its containing phenols and flavonoids. They also found that it had antimicrobial properties because it acted against bacteria such as E. Coli and Staphylococcus aureus, among others.

Key Takeaways:

  • Researchers in the Middle East have discovered that a species of hawthorn, scientific name Crataegus azarolus, can be used to lower elevated levels of glucose in the body.
  • The researchers did not only concentrate on the plant’s anti-hyperglycemic properties, but also on its ability to protect the body against levels of fat that were high.
  • The researchers duing their study found that Crete hawthorn had very high antioxidant properties, especially the ethanol extract from the leaf.

"The mice were then divided into groups, with some receiving an ethanol extract from Crete hawthorn leaves while others were given glibenclamide for positive control."

Read more: https://www.naturalnews.com/2019-03-12-hawthorn-controls-high-blood-sugar-levels.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6243)


High-Fiber Diet: Can This Lengthen Your Life?
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Date: May 01, 2019 09:30 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High-Fiber Diet: Can This Lengthen Your Life?





Fiber is very important to our heart and digestive health. Recent New Zealand research showed that people with low fiber diets had significantly higher risk of heart disease, diabetes and colon cancer than people who get plenty of it from whole grains, fruit and vegetables. Separately, American research indicates that a high fiber diet may enhance the growth of beneficial strains of gut bacteria while helping to fight inflammation. This is important because chronic inflammation is a key component of most chronic health conditions.

Key Takeaways:

  • Having a lot of fiber in the diet was one of the first things kids were taught along with drinking a lot of water and taking lots of vegetables.
  • Having a lot of fiber in the diet is good for the body because it is vital for healthy digestion and colon health.
  • Our mothers were right. Recent research has shown that having a lot of fiber in the diet can be associated with longevity.

"A report shows that curcumin helps the body manage inflammation and anti-ageing (known as inflammaging) and Ascencao says the powerful turmeric extract, Bio-Curcumin, has shown to help deliver significant amounts of bio-active curcumin into the body, assisting this process."

Read more: https://www.longevitylive.com/health-living/lifestyle-tips/high-fiber-diet-improve-longevity/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6231)


The many benefits of red raspberry leaf tea
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Date: April 26, 2019 02:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many benefits of red raspberry leaf tea





Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea.

Key Takeaways:

  • The leaves of the red raspberry, scientific name Rubus idaeus, has been used for millenials by people to create a healthy, herbal tea.
  • The most attention in the red raspberry is given to the bright red fruits although the leaves are considered very important.
  • Red raspberry leaves is used in folk medicine and is prescribed for those who are suffering from colic pain and diarrhea.

"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth."

Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193)


Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure
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Date: April 25, 2019 04:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure





Field elm, which is known for its health benefits, is now being touted for helping with blood pressure, gastric ulcers, and liver damage. Researchers in France and Algeria found that field elm acted as an antioxidant which relaxed the coronary artery and protected the stomach from ulcers and the liver from toxins. There are various types of elm, some are good for skin irritations, diarrhea, heartburn, sore throats, or cramps. The trees are known for their strong wood.

Key Takeaways:

  • The field elm that is known by its scientific name, Ulmus campestris, has a lot of well known health benefits.
  • The journal Phyotherapie published a recent study that showed that the field elm can be used to protect the body from liver damage and gastric ulcer.
  • The researchers were a two nation team from Algeria and France, and they looked at the efficacy of field elm bark extracts in treating stomach ulcer, among others.

"The researchers also saw that the extract can protect the stomach from ulcers and protect the liver from toxic substances. In addition, the extract also exhibited a relaxing effect on the coronary artery."

Read more: https://www.naturalnews.com/2019-03-12-field-elm-bark-protects-against-liver-damage.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6186)


Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease
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Date: April 24, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Following a choline-rich diet may offer transgenerationalprotection against Alzheimer's disease





Lack of nutrition can end up damaging cells and bring out the worst traits in our genes. A new study found that a maternal high diet in choline can protect the offspring from getting Alzheimer's disease in the future even if the choline levels in the offspring are low. The study was done on mice that were genetically predisposed to Alzheimer's. The body makes choline naturally, but some needs to be consumed in order to receive the amount that is required for healthy cellular functions.

Key Takeaways:

  • The nutrients that we take are like instructions to the body that build up our cells and tell them how to operate and communicate.
  • The benefits of nutritional instructions to the body is to strengthen our genetics and prevent diseases, while a lack initiates changes in our genes and cause diseases.
  • It has been shown from research that nutritional instructions when taken by the mother can be passed on to generations through the genetic code.

"The mice that were born from mothers on choline-rich diets developed fewer disease-associated brain changes. They also exhibited improved memory skills. Even when the descendants didn’t receive choline in their diet, they still enjoyed the benefits of brain protection from their mother’s nutrient-rich diet."

Read more: https://www.naturalnews.com/2019-03-11-study-following-a-choline-rich-diet-protection-against-alzheimers-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6179)


Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver
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Date: April 22, 2019 04:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver





When you have an imbalance of antioxidants within your system, this often leads to oxidative stress. An increase in oxidative stress unfortunately leads to many forms of cancer. Research has emerged that showed leucine and omega-3's have the ability to fight off this oxidative stress by increasing the amount of antioxidants that are found in the liver. Both of these can be found in the form of a nutritional supplement at most mainstream health and wellness stores.

Key Takeaways:

  • Every year more than 8 million people die of cancer, a disease that stems in part due to oxidative stress.
  • Nearly a quarter of those that succumb to cancer suffer from a wasting syndrome known as cachexia.
  • Cachexia sufferers endure draining weight loss, because the disease depletes carbohydrares, lipids and proteins in the body.

"Expectant mothers need a wide range of nutrients for them and their child to stay healthy."

Read more: https://www.naturalnews.com/2019-02-27-moms-add-more-leucine-omega-3s-to-your-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6148)


Omega-3 intake found to substantially slow brain "aging" byboosting nutrient circulation to memory-related brain regions
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Date: April 11, 2019 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 intake found to substantially slow brain "aging" byboosting nutrient circulation to memory-related brain regions





Our brains are the most important thing we could ever possess, so why not take something that helps naturally assist it’s function. Omega-3 is the main focus of this article and centers on new evidence found that an aging brain can be somewhat suppressed by consuming some good ole omega-3. It quickly touches on two specific studies and their findings concerning the size of one part of the brain. Additionally, it outlines a few extra benefits of the vitamin and the importance of striking a good bodily balance.

Key Takeaways:

  • Although aging cannot be stopped, but the best thing one can do for himself is to age in the healthiest manner possible.
  • It has been found by researchers in their studies that healthy brain aging can be promoted by consuming omega-3 and omega-6 fatty acids in the right proportion.
  • Because the brain is composed of different complex interconnected parts that age at different rates, some brain structures can deteriorate faster than others.

"The researchers found that people who had higher blood levels of certain omega-3 fatty acids – namely ecosatrienoic acid, stearidonic acid, and ALA – had a bigger frontoparietal cortex and therefore performed better on fluid intelligence tests."

Read more: https://www.naturalnews.com/2019-02-13-omega-3-intake-found-to-substantially-slow-brain-aging.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6126)


Mothers can reduce their risk of postpartum depression with saffron
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Date: March 21, 2019 01:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mothers can reduce their risk of postpartum depression with saffron





Pharmacopsychiatry jouranl recently published the results of a study that indicates Saffron can help new moms reduce their risk of developing postpartum depression, a condition that affects a large percentage of moms after they deliver a baby. The study was conducted over a period of six weeks. However, the results indicated that while the risks of PPD is reduced, Saffron did bring many other side effects and symptoms to the user, which included headaches and loss of appetite.

Key Takeaways:

  • Saffron has been tested on its effectiveness on woman suffering from postpartum.
  • Studies show that saffron is effective and safer than other prescription drugs.
  • Other ways to help post partum is watching intake of fatty acids, Vitamin B12, and even therapy.

"In their study, published in the journal Pharmacopsychiatry, they found that saffron can be used as a safer alternative treatment for improving the symptoms of postpartum depression."

Read more: https://www.naturalnews.com/2019-01-22-mothers-can-reduce-their-risk-of-postpartum-depression-with-saffron.html

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Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke
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Date: March 19, 2019 02:48 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke





Dr. Yun Xu is the head of the neurological department at Nanjing University, and he has made a breakthrough in the data supporting the herb ginkgo biloba and its neurological advantages to those who have suffered from ischemic strokes. By pairing ginkgo biloba with regular doses of Aspirin, Dr. Xu was able to measure the levels of cognitive ability among a large group of patients dealing with post-stroke difficulties. The results showed that those who had ginkgo biloba administered with their dose had improved memory function, attention, language, and more.

Key Takeaways:

  • It has been discovered that one of the world’s oldest trees, gingko biloba, may be used to assist in stroke recovery and prevention of death of the brain cell.
  • The study was conducted in China and 348 participants were involved who had suffered from stroke. Some of the participants were given the plant while others were not given.
  • It was discovered that the participants who took the gingko biloba extracts with aspirin were better in neurological functions than those who did not take the plant extract.

"Ginkgo biloba is one of the oldest living species of a tree native to China. It is known to have been used in traditional medicine and as a source of food. The leaves and the nuts of the tree have a high nutrient content, and is best known for its positive effects on the brain and nervous system."

Read more: https://www.naturalnews.com/2019-01-03-herbal-supplement-gingko-biloba-found-to-prevent-cell-death-in-the-brain.html

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Top 6 Benefits of CBD Oil
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 6 Benefits of CBD Oil





The immaculate benefits that CBD offers are becoming more apparent as more research is conducted concerning the chemical. So far, we are certain that CBD has the healing powers to treat dozens of health conditions small and large. But there are some benefits that are bigger and better than others. The six listed here, such as the ability to reduce anxiety and the ability to reduce pain, are among the biggest and best benefits that CBD can bring.

Key Takeaways:

  • Unlike most anti-anxiety medicatios, CBD oil relieves anxiety without side effects.
  • CBD oil contains anti-inflammatory and pain-relieving effects that can help treat arthritis and other pain disorders.
  • CBD oil provides a natural way to control your blood pressure, which prevents heart disease.

"The richness of CBD oil in vitamins, nutrients, minerals, volatile acids, and antioxidants makes it a pain reliever."

Read more: https://thefrisky.com/top-6-benefits-of-cbd-oil/

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CBD Oil: Health Benefits and Risks
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Date: February 12, 2019 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil: Health Benefits and Risks





CBD is currently being touted as a new treatment for a range of health concerns. However, we do not yet fully understand its long term effects. CBD has been shown to effectively treat epilepsy and have some success as an anti-inflammatory medicine. CBD is not considered to be addictive according to the WHO. It also does not have the intoxicating effects that THC has. However, some people do experience side effects including sleepiness, fatigue, and diarrhea.

Key Takeaways:

  • Interest in CBD oil for treating a wide range of neurologic and neuropsychiatric disorders is growing, but its therapeutic effects are ill understood.
  • Cannabidiol (CBD) is one ingredient among the 85 active cannabinoids found in Cannabis sativa. It can be taken via inhalation, orally, or as a spray to the cheek.
  • CBD has lots of useful health benefits for the body due to its ability to interact with lots of cannabinoid receptors in the body.

"CBD oil is thought to have potential benefits for the treatment and management of a wide variety of disorders due to its antioxidant, anti-inflammatory, neuroprotective, antipsychotic, analgesic, and muscle relaxing effects, among others."

Read more: https://www.news-medical.net/health/CBD-Oil-Health-Benefits-and-Risks.aspx

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Here are 9 amazing benefits of regularly drinking lemongrass tea
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Date: January 24, 2019 09:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here are 9 amazing benefits of regularly drinking lemongrass tea





Lemongrass tea is something that is rather new to many people out there. With that being said, the people who drink this tea are very happy with it. It is something that offers a lot of benefits to others. Many people love to drink it because it tastes good but more importantly, it has a lot of health benefits. It is something that offers people some vitamins and nutrients. It helps combat illnesses and fortify the immune system.

Key Takeaways:

  • There are many individuals around the world that swear by these natural teas and their substances.
  • For some, the drinking of these teas is something that can help liberate them from a certain condition.
  • Believe it or not, people feel as if certain teas have something in them that works better than medicine.

"Lemongrass is a tropical herb that has a citrus smell and taste. This tall, stalky plant is also known for its medicinal properties."

Read more: https://www.naturalnews.com/2018-12-05-benefits-of-drinking-lemongrass-tea.html

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Papayas can be used to reduce inflammation across your entire body
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Date: January 18, 2019 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Papayas can be used to reduce inflammation across your entire body





Many people experience a chance in their body as they get older. It is natural and it happens over a longer period of time. Some people deal with it better than others but the truth of the matter is that there are ways to combat issues that come on to people. In regards to inflammation, this is an issue commonly seen in modern times. It is really hard for some to deal with it but papayas is something that is getting a lot of hype in the medicinal world as a way to treat this problem.

Key Takeaways:

  • Many people have a body that is a little bit prone to getting inflamed over a period of time.
  • Understanding how to battle inflammation in your body is very useful in certain moments of life.
  • If you are someone that likes papayas, this could bode well for your chances to avoid inflammation in your body.

"Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of the papaya."

Read more: https://www.naturalnews.com/2018-12-06-papayas-can-be-used-to-reduce-inflammation-in-your-body.html

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Eating more omega-3-rich food may lower inflammation and arthritispain
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Date: January 05, 2019 11:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more omega-3-rich food may lower inflammation and arthritispain





Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of omega-3 fatty acids were. Those who had less omega-3 compared to omega-6 were the participants that had the most bothersome symptoms. Omega-6 differs from omega-3 in the fact that these polyunsaturated fatty acids are detrimental to health due to inflammatory responses that they induce.

Key Takeaways:

  • 167 individuals with knee arthritis were assessed for this study and their omega-6 fatty acid ratios were compared to their omega-3 fatty acids.
  • According to the results, individuals with more ratios of omega-6 fatty acids in their blood than omega-3 fatty acids were prone to knee arthritis pain and worse knee function.
  • Omega-3 fatty acids contains compounds that are anti-inflammatory so foods rich in this fatty acid like eggs, salmon, and green leafy vegetables, should be taken regularly.

"Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain."

Read more: https://www.naturalnews.com/2018-12-20-omega-3-lowers-inflammation.html

CBD can reduce inflammation and works in a different way than Omega-3 fish oil.

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Why you need both probiotics and prebiotics
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Date: January 05, 2019 10:12 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why you need both probiotics and prebiotics





The importance of prebiotics is to help feed the probiotics that are already present in our systems. Since probiotics have the ability to provide us with numerous health benefits, ensuring that they are well-nourished is critical in their ability to thrive. Probiotics do not just have a plethora of physical benefits that they provide, but they also have some mental health advantages as well. Researchers have found that routine consumption of probiotics can lead to a reduction in anxiety, depression, OCD, and even memory loss.

Key Takeaways:

  • Probiotics are pro life in that they aid in the following: in promoting proper digestion, improving nutrient absorption, and making the immune system to function well.
  • There are about 500 bacteria in the gut and some are good bacteria while the others are bad bacteria.
  • What is required is balance of the bacteria in the gut. Having too few good bacteria or too much bad bacteria will result in diseases like cold and flu.

"Probiotics are beneficial bacteria that live in our digestive tracts. Prebiotics are the food that these friendly bacteria eat. When taken together, they can work in tandem to provide a number of useful health benefits."

Read more: https://www.naturalnews.com/2018-12-20-why-you-need-both-probiotics-and-prebiotics.html

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What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

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Could inflammation be the core cause of all chronic disease?
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Date: December 14, 2018 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could inflammation be the core cause of all chronic disease?





Chronic disease is something that is seen all over the place. Some people are aware of it while others are not. It is one of those things that if you are not affected by it, you pay no attention to it. In that, people wonder if inflammation is the real reason behind these chronic diseases. Many people suffer from large inflammation issues but there is a reason for that. People do not take care of themselves enough.

Key Takeaways:

  • One researcher, Keith Nemec, believes that at a fundamental, cellular level most disease states begin with inflammation,
  • According to Nemec's findings it becomes a situation of creating an environment antithetical to disease states in the first place, rather than combating the resultant disease.
  • Opting for an anti-inflammatory diet, allied with a proactive exercise regime and some mindfulness exercises is a good way to get on a path to eliminating inflammation in the first place.

"A lot of blame is passed around when talking about illness. You’ve probably heard a lot of common beliefs about what causes disease – some true and some a bit misinformed."

Read more: https://www.naturalnews.com/2018-12-08-inflammation-the-core-cause-of-chronic-disease.html

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Warm Apple Cider Vinegar Drinks For The Holiday Season
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Date: December 13, 2018 09:32 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Warm Apple Cider Vinegar Drinks For The Holiday Season





As the holiday season comes around, people start to get excited to have the treats that generally come with it. Apple cider vinegar is one of those treats that is a household favorite and at least one person at the family Christmas party would love to have it. It is healthy and it tastes great. The ones that are warmed up are a treat to everyone, though some people might like it more than others. However, be creative in your preparation.

Key Takeaways:

  • As the holiday season comes around, people start to prepare their favorite holiday drinks.
  • Many people stray away from their dieting habits during the holiday because of the food they are around.
  • Apple cider vinegar is a drink that is a household favorite during the holidays and has some great health benefits.

"This living probiotic food causes new beneficial bacteria to take up residence in your gut. These bacteria protect you from illness and play an important role in extracting nutrition from what you eat. This means that you can get more nutrients from less food, and your body becomes satisfied more quickly."

Read more: https://www.thealternativedaily.com/warm-apple-cider-vinegar-drinks-holiday-season/

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The essential oil of myrrh is a powerful natural medicine for woundmanagement
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Date: December 06, 2018 04:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The essential oil of myrrh is a powerful natural medicine for woundmanagement





Myrrh is a oil that is being used as a really powerful medicine for the managing of wounds. This oil is something that some people think is useless while others absolutely swear by it. Having something that has a natural use case is sometimes better than other medicines because there is nothing artificially placed within these oils. Obviously, it depends on the type of wound that you do have and how severe it is. Doctors are using these natural oils more and more.

Key Takeaways:

  • It's the hardened resin of the myrrh plant that is normally used to create incense and perfume.
  • Researchers used unguents made with specified amounts of essential oil and resin to treat wounds.
  • The ointments were shown to speed healing, besides proving antibacterial and non-irritant in the dose amounts used.

"Most people know myrrh as an aromatic, but not so much as a natural medicinal treatment. A study in the Ethiopian Pharmaceutical Journal, however, has proven that it does have remarkable medicinal benefits, among which are faster healing from wounds and protection from bacterial infections."

Read more: https://www.naturalnews.com/2018-11-20-essential-oil-of-myrrh-for-wound-management.html

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Why every home should have a Himalayan salt lamp
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Date: December 05, 2018 02:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why every home should have a Himalayan salt lamp





The Himalayan people were a very hard working people that lived a very unique lifestyle. To this day, people from this region are very unique and they rely a lot on natural resources. If you visit the region in the modern world today, you will see all the practical things that they have. They are actually really creative for a people that others consider to be stuck in time! Every home should have one of these Himalayan salt lamps in it!

Key Takeaways:

  • Every single home should have its own little flair depending on what the owners like.
  • Having some kind of Himalaya outlook in your home can be very nice and set a good ambiance.
  • The people of the Himalaya were a hard working and very loyal people and left behind some cool inventions.

"Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration."

Read more: https://www.naturalnews.com/2018-11-30-why-every-home-should-have-a-himalayan-salt-lamp.html

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Curcumin Showing Promise In Alzheimer's Research
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Date: December 04, 2018 12:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin Showing Promise In Alzheimer's Research





Alzheimer's is a really terrible disease that has affected many people around the world. For anyone who has witnessed it in any type of capacity, they understand how devastating it can be. There have been a lot of studies done to try and find a cure for it but there has been no set cure found. It makes it difficult for families that are affected. Now, curcumin is getting attention as something that can help fight against the disease.

Key Takeaways:

  • Curcumin is a compound that has many different potential use cases for diseases.
  • For people who have suffered from Alzheimer's or have seen it at work, they know how hard it is to cope with it.
  • Doctors have never been able to find a true cure but recent studies are leaving them optimistic.

"The potential of turmeric to help combat this debilitating disease cannot be ignored by mainstream medicine any longer, effects of this and others like it must be investigated more thoroughly; and experts are describing the effects of turmeric on Alzheimer’s patients as being remarkable."

Read more: https://www.worldhealth.net/news/curcumin-showing-promise-alzheimers-research/

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Amazing Benefits of Ginger for Men
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Date: December 01, 2018 01:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Amazing Benefits of Ginger for Men





Ginger is a great provider of vitamins and minerals for men's health. Some men do not believe in it but for others, it has proven to be extremely useful. There are many people around the world that do not believe in the effects of ginger and what it can do for you. However, ginger has been proven to ease stomach pain, fight infections, and actually lower the risk that someone has to get cancer or heart disease.

Key Takeaways:

  • Men around the world are starting to see the health benefits from ginger in multiple situations.
  • There are a ton of different benefits that are associated with ginger and what it comes in.
  • This substance, ginger, can be found in so many things like juices, or special oils, and it gets used a lot.

"Ginger can be used in dried, fresh or powdered form, or as juice or oil, and at times used in processed foods and cosmetics also. It is a widely used ingredient utilized in various recipes."

Read more: https://tophealthjournal.com/2963/amazing-benefits-of-ginger-for-men/

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This is what happens with your lungs when you diffuse essentialoils
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Date: November 29, 2018 12:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what happens with your lungs when you diffuse essentialoils





Your lungs are the key to maintaining a positive breathing tunnel in your body. Making sure your body gets enough oxygen at every minute of the day is obviously very important. Some people abuse their lungs to a point where it is very hard for them to be healthy from that point on. As a result, there are a ton of people who suffer from asthma. It is a disease that there is no cure for but there are some oils that can help treat it.

Key Takeaways:

  • As time goes on, more people are relying on different kind of oils for their health needs.
  • Some people are better than others when it comes to relieving their suffering quickly.
  • Your lungs are the key to your breathing and if the airway of your throat is impacted in any way, it can be really catastrophic. Essential Oils may help.

"Peppermint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks."

Read more: https://www.healthnutnews.com/this-is-what-happens-with-your-lungs-when-you-diffuse-essential-oils/

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Your depression may be caused by chronic brain inflammation
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Date: November 15, 2018 12:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Your depression may be caused by chronic brain inflammation





Depression is something that a ton of people in the world today suffer from. It is not an easy thing to deal with. However, if you are someone who has it, then you must find how you can cope with it. It may be hard but there is always something that you can do to help yourself. Understanding where depression comes from is difficult as well. However, some doctors say that it can be caused by some brain inflammation.

Key Takeaways:

  • Some neurologists believe that depression is caused by brain inflammation and these inflammations are not readily noticed because the brain doesn’t have pain receptors.
  • People with chronic inflammation are at higher risk of Alzheimer’s and Parkinson’s disease because it causes inflammation of the brain, making the amygdala smaller.
  • The brain chemical deficiency model of depression is the model that scientists have been working on for very long time and it fuels Big Pharma producing harmful chemicals.

"Chronic inflammation is largely caused by unhealthy lifestyle habits such as poor diet, lack of physical exercise, and inadequate sleep, among others. These behaviors, while seemingly inconsequential initially, fuel the inflammation response long after it stops being helpful."

Read more: https://www.naturalnews.com/2018-11-09-your-depression-may-be-caused-by-chronic-brain-inflammation.html

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Help ward off infections and improve your immune system withoregano oil
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Date: November 13, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Help ward off infections and improve your immune system withoregano oil





There are a lot of ways in which you can help enhance your immune system. Not everyone is blessed with a rock solid immune system in the sense that you can just fight off anything that comes your way. If you are feeling bad, your immune system will help you feel better over time. However, studies are showing that oregano oil can help sharpen your immune system. It is said to be very good to ward off infections.

Key Takeaways:

  • Some people just simply have a weaker immune system than others for many different reasons.
  • Contrary to popular belief, it is now possible to fortify your immune system with some natural ingredients.
  • Understanding how to fight off particular infections naturally could be really important for your own body.

"Oregano, the fragrant herb commonly used to flavor pasta and meat dishes, is renowned for its versatility in the kitchen. But did you know that it can also be transformed into an herbal oil with a wide range of benefits?"

Read more: https://www.healthnutnews.com/help-ward-off-infections-and-improve-your-immune-system-with-oregano-oil/

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Does Turmeric Really Reduce Inflammation?
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Date: November 09, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Does Turmeric Really Reduce Inflammation?





Inflammation is something that can pop up in many people's body. There are a lot of things that cause the body to flame up and react negatively to things that occur within their body. Some people are able to deal with it better than others. Turmeric is a new substance that people are saying is really good to help battle against inflammation. It is something that not many people know too much about but it is effective.

Key Takeaways:

  • Understanding how to keep your body from getting inflamed after a surgery is important.
  • Some people do not believe in the use of turmeric when trying to treat some of their pain.
  • If you have worries about something that you are feeling, go ahead and get it looked at.

"But despite promises that it can do everything from eliminating chronic pain to curing various diseases, a new study—which focuses on postsurgical inflammation—suggests that the marketing has gotten slightly ahead of the science."

Read more: https://www.consumerreports.org/dietary-supplements/does-turmeric-really-reduce-inflammation/

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Ulcerative colitis can be treated naturally with licorice
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Date: November 04, 2018 05:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Ulcerative colitis can be treated naturally with licorice





There are many innovative cures for diseases out there. Some people struggle more than others when it comes to dealing with certain diseases. There are scientists out there who believe in some home remedies while others think that it is a complete sham. Many people believe that natural home remedies come down to the mind and thinking that something is working for you. For people with ulcerative colitis, they are now being told that they can be treated with licorice.

Key Takeaways:

  • Ulcerative colitis causes ulcers to occur on the large intestinal surface and on the rectum.
  • The condition causes pain, diarrhea, an intense desire to evacuate the bowels, without relief, fever, exhaustion and weight loss.
  • For children especially, the disease can be life-threatening and cause growth retardation.

"Doctors used to believe that the condition was caused by either diet- or stress-related factors. It is now accepted that these do not lead to the disease; they can, however, aggravate UC."

Read more: https://www.naturalnews.com/2018-10-10-ulcerative-colitis-can-be-treated-naturally-with-licorice.html

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Rosemary can be used to enhance memory in university students
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Date: November 01, 2018 10:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Rosemary can be used to enhance memory in university students





We all know the stress that college kids go through on a daily basis. Keeping up with their studies while also trying to maintain the life of a normal kid is very difficult. College is the time period where students need to figure some things out about themselves. Also, they need to retain information. Some people have better memories than others and that is evident in so many walks of life. Now, studies show that rosemary helps memory.

Key Takeaways:

  • The study involving Rosemary sought to understand how the plant affected the memory of University students and their quality of sleep among others.
  • The study that was carried out found out that on the scores the students were tested for, Rosemary had significant effects on memory, depression and sleep quality.
  • Rosemary’s effect is attributed to the fact that it is loaded with phytochemicals that interact with neurotransmitters that send signals to the brain.

"Rosemary, known for its distinct fragrance, can also improve memory according to a recent study, proving that the herb’s effects on your brain go beyond making food more appetizing."

Read more: https://www.naturalnews.com/2018-10-18-rosemary-can-be-used-to-enhance-memory.html

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Natural remedies to alleviate nasal allergies
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Date: October 30, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural remedies to alleviate nasal allergies





There are so many people out there that really struggle from natural allergies. They wake up some days, and due to the environment around them, they can immediately start coughing and sneezing. They are not sick but they are allergic to the natural environment. It is very bothersome to some people. If you want to get rid of these allergies, then you need to look into some of the natural remedies that are said to help people.

Key Takeaways:

  • If you feel that you are allergic to something, go to a doctor and find out for sure.
  • The people who have no allergies to anything are so lucky in their every day life.
  • There are people who suffer from severe cases of allergies due to the environment at the time.

"Anyone can develop this condition, which can be triggered by animal dander, feathers, plants, pollen, or other environmental elements."

Read more: https://www.naturalnews.com/2018-10-25-natural-remedies-to-alleviate-nasal-allergies.html

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8 Essential Oils for Burns and Cuts
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Date: October 19, 2018 10:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 Essential Oils for Burns and Cuts





8 Essential Oils for Burns and Cuts

If you need help for minor cuts or burns, instead of reaching for the medicine cabinet, why not reach for your garden - or rather, essential oils from the garden. The oils of several garden plants(as well as others) can help ease pain, inflammation and promote healing. Some of the common garden plants include rosemary, lavender, oregano and peppermint. But these are not the only plants you have available: the oils of rose geranium, myrrh, eucalyptus and helichrysum are also helpful for cuts and burns.

Key Takeaways:

  • If you are suffering from something like this, make sure to take care of it.
  • A small little slit in your skin can actually be something more serious if you do not take care of it.
  • It is interesting to see the effects of these things when using them on certain people.

"In this article, we will walk you over the best essential oils for burns and cuts, take note study shows that they really work."

Read more: https://t2conline.com/8-essential-oils-for-burns-and-cuts/

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Protease: The Enzyme that Makes Protein & Amino Acids Tick
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Date: October 17, 2018 07:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Protease: The Enzyme that Makes Protein & Amino Acids Tick





Protease: The Enzyme that Makes Protein & Amino Acids Tick

Protease is an enzyme. People do not realize the importance that some of these enzymes have. If you ask some random person what an enzyme is, the chances are that they probably will not know. That is how uneducated many individuals are when it comes to science and what it consists of. Protein and amino acids actually rely on enzymes to tick and it is a matter of simply understanding how it works. Some people grasp it better than others.

Key Takeaways:

  • Because of the biological importance of proteolytic enzymes, they have been a focus of the pharmaceutical industry.
  • When proteins are digested, the proteolytic enzymes in the stomach break them down repeatedly to amino acids that are then absorbed by the body.
  • If the body cannot produce proteolytic enzymes, it cannot break down proteins and this leads to serious health issues.

"Proteases have been called biology’s version of Swiss army knives, able to cut long sequences of proteins into fragments. A protease is an enzyme that breaks the long, chainlike molecules of proteins so they can be digested."

Read more: https://draxe.com/protease/

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Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children
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Date: October 15, 2018 07:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children





Prevent allergies before birth: Taking fish oil while pregnant found to reduce allergies in children

There are a variety of different ways in which you can reduce the chances of your child having allergies. If you simply take fish oil while you are pregnant, your child will have a lower chance than others of developing allergies. Some people are skeptical of this and honestly, not many people can blame them. However, there have been a lot of clinical studies done and it is being proven that it is in fact very true.

Key Takeaways:

  • A study on the relationship between taking of fish oil by mothers during pregnancy and allergy in children shows that allergy risk is reduced when mothers do this.
  • Docosahexaenoic acid (DHA) is an omega-3 fat which regulates brain function and also regulates immune responses.
  • Although the study showed a positive relation between fish oil in pregnancy and reduced allergy in children, it did not state the ideal doses for mothers.

"They followed up on children who were born to mothers who took fish oil supplements containing DHA and those who did not for six years. The researchers found that at the age of one, children of mothers who had consumed a large amount of fish oil in pregnancy had less allergy to egg."

Read more: https://www.naturalnews.com/2018-09-12-taking-fish-oil-while-pregnant-found-to-reduce-allergies-in-children.html

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Tribulus Terrestris Supplement Benefits for Libido, Blood Sugar &More
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Date: October 13, 2018 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Tribulus Terrestris Supplement Benefits for Libido, Blood Sugar &More





Tribulus Terrestris Supplement Benefits for Libido, Blood Sugar & More

There are many benefits that come from taking certain supplements. Some people like taking these things while others do not like the stigma that comes with it. Just the thought of taking a pill that can enhance them makes some people feel as if it is not worth it. There are others who simply do not believe that these things work for them or anyone. Now, this new supplement is supposed to help those with high blood sugar levels.

Key Takeaways:

  • There are many people who do not believe in the use of supplements of any kind in their.
  • Though not many may have heard of this particular supplement, it has gotten some rave reviews.
  • For someone who suffers from things like blood sugar issues and libido, let them do what they want.

"Often dismissed as nothing more than an invasive and pesky weed popping up in yards across the country, you may want to think twice before pulling out the weed killer on this powerful medicinal plant."

Read more: https://draxe.com/tribulus-terrestris-supplement-benefits-for-libido-blood-sugar-more/

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Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss
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Date: October 11, 2018 02:28 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss





Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

There are some people who are finding that retaining their memory gets harder and harder with age. Some people deal with it better than others but when this moment comes, it is a tough pill to swallow. Many people do not want to face reality as they struggle to comes to terms with the fact that they are getting older. However, it happens to everyone. Now you can improve your memory with curcumin and more things.

Key Takeaways:

  • Contrary to the belief of many, this particular substance can really help someone.
  • If someone is suffering from memory loss, that is such a sad ordeal that people do not realize.
  • You want to help these individuals in any way that you can as these issues are so sad.

"Results after the completion of the study indicated that participants who took curcumin had significantly improved their cognitive function than those who received the placebo – in particular, they had better recall, visual memory, and attention than the placebo group."

Read more: https://www.naturalnews.com/2018-09-23-improve-memory-and-mood-with-curcumin-cognitive-function.html

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Beet juice may reduce walking pain with leg artery disease
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Date: October 10, 2018 03:26 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Beet juice may reduce walking pain with leg artery disease





Beet juice may reduce walking pain with leg artery disease

It may be hard to believe but beet juice is being considered as a way to improve the living conditions of someone with leg artery disease. Some may wonder how this is even remotely possible. However, reports are saying that people who suffer from this disease feel as if beet juice reduces some of the pain when walking. This is a massive revelation because, if true, now doctors and scientists have a sort of remedy for something they did not have before.

Key Takeaways:

  • The people who suffer from leg artery disease do not have it easy compared to others.
  • Scientists are always looking for new ways to innovate and help people who are suffering.
  • Beet juice is something that is unusual but it has been reported to help ease people's pain.

"“This makes it an attractive potential therapeutic approach for individuals with PAD who have severely limited blood/oxygen supply to the lower limbs which severely reduces their function and makes everyday tasks require a vigorous effort,” said senior study author Jason David Allen of the University of Virginia in Charlottesville."

Read more: https://www.reuters.com/article/us-health-blood-vessels-legs/beet-juice-may-reduce-walking-pain-with-leg-artery-disease-idUSKCN1LN2JC?feedType=RSS&feedName=healthNews

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This humble medicinal herb found in open grasslands found topromote wound healing in diabetics
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Date: September 29, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This humble medicinal herb found in open grasslands found topromote wound healing in diabetics





This humble medicinal herb found in open grasslands found to promote wound healing in diabetics

There are a bunch of different methods that pop up for healing purposes all over the world. Depending on where you are from, and who you know, you have definitely heard of a bunch. The fact of the matter is that not all healing patterns work for everyone. Everyone's body is different and it is not indicative of anyone if they are not taken well to a certain healing technique. Find what works for you to heal.

Key Takeaways:

  • The Indian wildlife herbs that are found for healing purposes are incredible.
  • It is difficult to say whether these products actually have a positive effect or none at all.
  • Some people find that it is useful while others feel as if it is all propaganda.

"The asthma plant is known to Indian tribespeople as barokhervi. It is widely used as a medicinal herb. The entire plant is used to treat wounds. Extracts are also used to amend all kinds of illnesses such as the plant’s namesake disease, asthma, as well as bronchial infections and coughing."

Read more: https://www.naturalnews.com/2018-09-11-this-humble-medicinal-herb-found-in-open-grasslands-found-to-promote-wound-healing-in-diabetics.html

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Essential Oils: How to Choose the Right Carrier Oils for Them
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Date: September 05, 2018 05:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Essential Oils: How to Choose the Right Carrier Oils for Them





Essential Oils: How to Choose the Right Carrier Oils for Them

Carrier oils make it easier and safer to apply essential oils for therapeutic purposes, and some have their own beneficial qualities. For example, apricot kernel, borage seed, coconut, flaxseed and avocado oil all have anti-inflammatory properties that can help reduce pain and improve joint and skin health. Others are full of vitamins and nutrients that benefit your skin, including argan, jojoba, and sesame oil. Yet others can be beneficial to your hair’s health and appearance, including castor and coconut oils.

Key Takeaways:

  • There are many oils that are now considered healthy to be applied to one's self.
  • Of course, many are skeptical over what kind of benefit oils can have for one person.
  • Different people have different needs and their bodies react to different things at times.

"Essential oils have powerful effects on our bodies, but you need to use a carrier oil to ensure safe topical application."

Read more: https://acedmagazine.com/essential-oils-how-to-choose-the-right-carrier-oils-for-them/

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The best essential oils for healthier hair
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Date: September 04, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The best essential oils for healthier hair





The best essential oils for healthier hair

Essential oils can be great for hair health. For example, bergamot oil’s antimicrobial and healing-promoting properties can do wonders for your scalp and even restore some lost hair. Jojoba and Peppermint oil can both promote faster, healthier, and more complete hair growth, making them both good holistic remedies for minor hair loss or a bad shave. Chamomile oil, Jamaican black sage oil and others can serve to keep hair healthy, while oil of argan or avocado can help protect your hair from damage or dryness.

Key Takeaways:

  • Bergamot oil has antimicrobial properties and can also promote healing and reduce hair loss.
  • Jojoba oil and peppermint oil can both be used to help treat hair loss symptoms.
  • Argan oil and avocado oil can both help to moisturize and protect your hair and keep it looking its best.

"One of the many benefits of essential oils is the ability to enhance hair health."

Read more: https://www.naturalnews.com/2018-07-29-the-best-essential-oils-for-healthier-hair.html

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Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness
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Date: August 10, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness





Known as the "bliss molecule", anandamide is a natural way to stimulate a sense of happiness

Anandamide is a natural endocannabinoid produced in your body and found in certain foods that stimulates the same pleasure receptors as psychoactive THC. Anandamide and other endocannabinoids can help protect the brain from stress and damage, and encourage balanced moods and better consolidation of memories. The only two foods with large amounts of anandamide are (famously expensive) black truffles and chocolate, especially cacao powder and nibs, which are less processed. Several other foods, including black pepper, olive oil, grapes, broccoli, spinach and others can also raise your anandamide levels.

Key Takeaways:

  • Anandamide stimulates the same pleasure receptors that the main cannabinoid in marijuana does.
  • Endocannabinoids can shield the mind against major depression and PTSD.
  • A lack of sufficient endocannabinoids may play a significant role in diseases like Parkinson's and multiple sclerosis.

"The “bliss molecule” is a natural neurotransmitter and endocannabinoid that creates a sense of happiness, an article on Be Brain Fit stated."

Read more: https://www.naturalnews.com/2018-08-08-anandamide-is-a-natural-way-to-stimulate-a-sense-of-happiness.html

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People really want their dogs to chill out with CBD and demand is sky high
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Date: July 26, 2018 01:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: People really want their dogs to chill out with CBD and demand is sky high





People really want their dogs to chill out with CBD and demand is sky high

CBD is being used by children and adults across the nation. Scientists have proven that it has an immaculate number of health benefits, even stopping seizures in children when nothing else worked. Now, pet owners are reaching for CBD to stop their dogs anxiety and hyperactivity at rates so high it is not easy to keep the product on the shelves. CBD is all-natural, has instant results and has proven itself worthy of use time and time again and pet owners are thrilled with the results

Key Takeaways:

  • Barkshop is an affiliate store of Barkbox known for selling fun, whimsical toys aimed at pet owners.
  • Barkshop has been expanding its repertoire, offering doggy-centered health options, like multi-vitamins and biscuits with CBD oil.
  • The CBD options have had mixed reviews, with some owners reporting their pets improved response to stress and others noting less, or no change.

"BarkShop became the first online retail retailer to sell CBD products to dogs in March."

Read more: https://mashable.com/2018/07/23/barkshop-cbd-products-for-dogs/

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CBD may help smokers quit cigarettes, finds new study
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Date: June 20, 2018 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD may help smokers quit cigarettes, finds new study





CBD may help smokers quit cigarettes, finds new study

Humans have what is called a electrochemical system that can be directly impacted by substances referred to as endocannabinoids. One of these is cannabidiol (CBD). CBD oil was given to 30 participants in a 2013 study, and it showed that it helped them successfully reduce the amount of cigarettes that they smoked by 40%. More studies have to be done to determine a direct correlation, but this is good news for those who are continuously struggling to find natural ways to quit.

Key Takeaways:

  • Cannabinoids in marijuana can trigger an electrochemical signaling system, the endocannabinoid system, in the body which can also be activated by natural cannabinoids.
  • Using 30 nicotine-dependent smokers, some given a placebo and others CBD, the researchers sought to find out if cannabidiol (CBD) influenced tobacco cravings or withdrawals.
  • The study showed great promise but more research needs to be done to fully explore cannabis effectiveness as an aid to helping smokers stop.

"In 2013, a study published in the journal Addictive Behaviors found that smokers who were given a CBD inhaler reduced their cigarette consumption by around 40% compared to those given a placebo."

Read more: https://www.healthnutnews.com/cbd-may-help-smokers-quit-cigarettes-finds-new-study/

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Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries
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Date: June 08, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries





Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries

Parasites are a more common problem in some parts of the world, where soil quality is particularly conducive to their survival and growth. Unfortunately, for individuals that get infected with these parasites, it's becoming harder to get rid of them, as successive strains become more resistant to drugs.

Fortunately, new research is discovering that keeping parasites at bay and destroying those already present may have more to do with the environment of the gut. Individuals from villages in Indonesia and Liberia were the data pool used to find guts harboring parasites as well as those free of them. It was found that some bacteria were actually assistive of the parasites, while others made it hard on them. Since inflammation is the way that the gut generally fights off parasitic invasion, those bacteria that are anti-inflammatory are not useful in ridding the body, although those that aid in producing an inhospitable environment are. It may be that a eating a great deal more fermented foods could be a key, as such foods encourage the production of friendly and useful bacteria.

Key Takeaways:

  • Researchers used a data pool culled from fecal samples of Liberian and Indonesian villagers to try and discover what sort of gut environment is hospitable or hostile to parasitic invaders.
  • Despite the distance between the village sources, the gut environments were very similar and scientists were able to isolate many microbes.
  • The lower incidence of parasites in some individuals was deemed as possibly related to inflammation, which is the body's way of ousting parasites.

"Your ability to fight off parasitic worms may be aided by your gut microbiota."

Read more: https://www.naturalnews.com/2018-06-05-gut-microbes-can-fight-parasites-probiotics-may-reduce-infections-and-severity-of-infections-in-developing-countries.html

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Probiotics are the guts' best friends
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Date: May 31, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics are the guts' best friends





Probiotics are the guts' best friends

Probiotics are important not only for digestive health, but also a person's overall health as well. Benefits of probiotics include relief from symptoms of gastrointestinal problems, but can also extend to other parts of the body, such as helping the body better ingest vitamins and minerals. Maintaining a healthy diet can help make sure the body maintains the necessary probiotics; however, some foods are better for consuming probiotics than others. Foods such as yogurt and miso are some of the best sources of probiotics. As part of a healthy lifestyle, reduce stress, eat healthy, and use antibiotics only when necessary to keep the gut a healthy home for probiotics.

Key Takeaways:

  • Probiotics assist the human gut by creating an acid environment, suitable for the absorption of minerals.
  • They can slow down chronic hypersensitivity to various ingestible items, thereby assisting with autoimmune conditions and regulating inflammation.
  • These helpful strains of bacteria also secrete substances that aid in inhibiting the growth of pathogenic substances in the gut.

"Research has shown that either single-strain or multi-strain probiotic or prebiotic supplements can reduce palpitations, constipation, irritable bowel syndrome, lactose intolerance and discomfort."

Read more: http://www.ejinsight.com/20180525-probiotics-are-the-guts-best-friends/

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What Is CBD Oil Really Used For?
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Date: May 30, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Is CBD Oil Really Used For?





What Is CBD Oil Really Used For?

CBD is a non-psychoactive substance found in hemp and cannabis plants. CBD oil is the most commonly used form of cannabidol and the most widely studied. People use CBD oil for a range of health issues, including pain, addiction, and mental health problems. Others claim that CBD oil can decrease seizures, improve sleep, and reduce anxiety. More research on CBD oil is definitely needed to determine which conditions it can really help and what dosages are optimal. The American Academy of Pediatrics has issued a warning against CBD use in children due to concerns around healthy brain development.

Key Takeaways:

  • CBD may afford users relief from mental complaints, such as anxiety, comparable to the relief available from pharmaceutical treatments.
  • Clinical trials show that the oil may be a viable treatment modality for those suffering from addiction.
  • Those with difficulty sleeping may find relief with the use of CBD oil.

"CBD, or cannabidol, is one of the non-psychoactive components found in the cannabis or hemp plant."

Read more: https://www.huffingtonpost.com/entry/what-is-cbd-oil-used-for_us_5b044f27e4b003dc7e46fef1

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Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials
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Date: April 15, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials





Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials

In order to effectively study vitamin defriciencies, many pharmaceutical agencies hold controlled studies that are overlooked by medical physicians. These are typically done by giving some participants the vitamin supplement, while others get a placebo. In the case of vitamin D, however, experts are labeling studies to be unethical because of the potential damage that participants could face if they become deficient while on the placebo due to their vitamin D levels dramatically dropping to an unsafe level.

Key Takeaways:

  • Many researchers view Vitamin D as so important to overall health that they are concerned about the ethics around limiting D supplementation specifically for research.
  • According to Dr. Leigh Frame of George Washington University School of Medicine, denying someone deficient in vitamin D could cause both long- and short-term health problems.
  • One solution to this dilemma would be to allow vitamin D studies but to monitor all participant’s D levels and provide the placebo group a rescue repletion at the completion of the study.

"In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical."

Read more: https://www.naturalnews.com/2018-04-13-vitamin-d-is-so-important-researchers-worry-about-ethics-of-limiting-supplementation-research-trials.html

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Why You Should Add Pumpkin Seeds To Your Diet
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Date: January 31, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why You Should Add Pumpkin Seeds To Your Diet





Pumpkin seeds would make a great snack if you are on the go. They are easily portable and have a nice crunch. You can buy them or you can roast your own. Many doo this after carving pumpkins as part of their Halloween festivities. There are health benefits to pumpkin seeds as well which are discussed here. This snack is healthier than many others because many snacks contain a lot of empty calories or sugar.

https://www.youtube.com/watch?v=erhECtA1zoE&rel=0

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