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CoQ10 can help to stop nonalcoholic fatty liver disease, studyreveals Darrell Miller 4/29/19
Reduces homocysteine levels and acts as an Alzheimers bodyguard? Darrell Miller 3/12/19
Papayas can be used to reduce inflammation across your entire body Darrell Miller 1/18/19
Supplementing with chlorella can hasten recovery from intensetraining and exercise Darrell Miller 1/11/19
7 benefits of glutamine Darrell Miller 1/8/19
Probiotics for your anxious mind? Study shows a certain strain ofbacteria could significantly reduce anxiety Darrell Miller 12/17/18
Study: Fish oil helps fight arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough? Darrell Miller 12/11/18
This is what happens with your lungs when you diffuse essentialoils Darrell Miller 11/29/18
Reduce your risk of developing an autoimmune disease withglutathione Darrell Miller 11/21/18
Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension Darrell Miller 11/21/18
From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders VitaNet, LLC Staff 11/13/18
Licorice extract is a safe and natural remedy for hyperpigmentation VitaNet, LLC Staff 11/3/18
Resveratrol treatments can slow lung disease, study shows VitaNet, LLC Staff 10/24/18
Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss VitaNet, LLC Staff 10/11/18
Eating too much processed sugar increases your risk of Alzheimer's VitaNet, LLC Staff 9/26/18
Common Herbs to Help Soothe Constipation VitaNet, LLC Staff 9/21/18
Fermented turmeric prevents memory loss caused by oxidative stress and inflammation Darrell Miller 7/16/18
7 Signs You Have Pounds Of Waste In Your Colon Darrell Miller 7/11/18
The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory Darrell Miller 7/1/18
Where in the world is cannabis legal? Darrell Miller 6/22/18
Cut your risk for liver cancer by HALF by just increasing your vitamin D levels Darrell Miller 6/20/18
Anthocyanin Benefits the Brain, Eyes & Immune System Darrell Miller 6/1/18
If You Eat Black Pepper Everyday, This Is What Happens To Your Body Darrell Miller 5/9/18
Prevent vision loss by protecting your heart with a healthy diet Darrell Miller 5/3/18
Osteoporosis And What You Should Know About Bone Health Darrell Miller 3/17/18
This happens to your body if you use pineapple as medicine Darrell Miller 2/28/18
6 Natural Remedies To Cleanse Your Congested Colon Darrell Miller 2/10/18
St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties Darrell Miller 2/7/18
Ask the Expert: What are the symptoms of inflammatory bowel disease? Darrell Miller 1/31/18
Cholesterol and Blood Pressure Darrell Miller 12/7/17
Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage Darrell Miller 11/17/17
4 Groundbreaking Studies on Cannabis and Disease Darrell Miller 11/17/17
Turmeric may reduce inflammation from osteoarthritis Darrell Miller 11/1/17
What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals! Darrell Miller 10/30/17
7 Vitamins for Healthy and glowing Skin and Beauty Darrell Miller 10/23/17
Inflammation 101 – get smart for good health Darrell Miller 10/18/17
Can You Drink Kombucha Everyday? Darrell Miller 10/17/17
Eating THIS Could Prevent Male Baldness Darrell Miller 10/12/17
Interaction of turmeric (Curcuma longaL.) with beneficial microbes Darrell Miller 10/9/17
10 scary things that happen to your body when you eat too much sugar Darrell Miller 10/1/17
Here's What Happens When You Eat Garlic On An Empty Stomach Darrell Miller 9/30/17
What Happens to Your Brain When You Go on a Diet Darrell Miller 9/27/17
Look what happens to your mouth if you apply this homemade recipe. Surprising!! Darrell Miller 9/19/17
Eicosapentaenoic Acid Metabolism Changes With Age Darrell Miller 9/5/17
Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!! Darrell Miller 9/5/17
What Your Acne Says about Your Health!! Darrell Miller 9/4/17
Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures Darrell Miller 9/2/17
HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!! Darrell Miller 9/2/17
What Happens To Your Body When You Stop Exercising? ATTENTION!! Darrell Miller 8/27/17
15 Signs Your Body Desperately Needs A Detox (And What To Do) Darrell Miller 8/22/17




CoQ10 can help to stop nonalcoholic fatty liver disease, studyreveals
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Date: April 29, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CoQ10 can help to stop nonalcoholic fatty liver disease, studyreveals





Fatty liver disease is something that many people struggle with and fear in their lifetimes. Because it is nonalcoholic, it is difficult to rationalize having the disease as it is not intentionally done. Many professionals have attempted to lessen the ability to get the disease, and there is a medication that helps to put a stop to the disease. The medicine is called CoQ10 and it is very effective at halting inflammation in and around the liver.

Key Takeaways:

  • One powerful antioxidant that the body produces naturally is CoQ10 and the problem is that it gets depeleted thereby contributing to liver disease.
  • CoQ10 has been shown to reverse the effects of nonalchoholic fatty liver disease (NAFLD) which is due to the accumulation of fats in the liver.
  • Nonalcholic fatty liver disease (NAFLD) is a big problem in America because 30 percent of adult Americans have it and they have no idea it’s happening to them.

"Those receiving the CoQ10 supplement showed better markers overall after the study period was completed as compared with the placebo group."

Read more: https://www.naturalhealth365.com/fatty-liver-disease-coq10-2789.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6217)


Reduces homocysteine levels and acts as an Alzheimers bodyguard?
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Date: March 12, 2019 01:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduces homocysteine levels and acts as an Alzheimers bodyguard?





The prevalence of Alzheimer's is steadily growing, and researchers are growing more and more concerned at the apparent epidemic. Approximately one in six adults will end up experiencing some form of dementia, and this statistic alone is enough to motivate medical experts to find solutions. Some physicians are finding that taking in adequate amounts of omega-3 fatty acids each day can help prevent the stiffening and inflammation of cells that have the potential to lead to a drop in cognitive function related to dementia.

Key Takeaways:

  • Alzheimer’s among seniors is just like autism among children because it is getting to epidemic proportions and evidence suggests that the trend is worsening.
  • The author states that Alzheimer’s is predicated on one’s lifestyle and that there are many strategies that can help one prevent this degeneration from happening.
  • In a new book, “Superfuel,” the author explains that DHA is essential and a structural component of the brain and is highly found in the neurons.

"The influence of marine-based omega-3 fats on physical and mental health has been the subject of intense research for decades, and there’s compelling evidence they can help ameliorate a variety of psychiatric illnesses and degenerative brain disorders, including Alzheimer’s."

Read more: https://www.healthnutnews.com/reduces-homocysteine-levels-and-acts-as-an-alzheimers-bodyguard/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6073)


Papayas can be used to reduce inflammation across your entire body
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Date: January 18, 2019 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Papayas can be used to reduce inflammation across your entire body





Many people experience a chance in their body as they get older. It is natural and it happens over a longer period of time. Some people deal with it better than others but the truth of the matter is that there are ways to combat issues that come on to people. In regards to inflammation, this is an issue commonly seen in modern times. It is really hard for some to deal with it but papayas is something that is getting a lot of hype in the medicinal world as a way to treat this problem.

Key Takeaways:

  • Many people have a body that is a little bit prone to getting inflamed over a period of time.
  • Understanding how to battle inflammation in your body is very useful in certain moments of life.
  • If you are someone that likes papayas, this could bode well for your chances to avoid inflammation in your body.

"Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of the papaya."

Read more: https://www.naturalnews.com/2018-12-06-papayas-can-be-used-to-reduce-inflammation-in-your-body.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5973)


Supplementing with chlorella can hasten recovery from intensetraining and exercise
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Date: January 11, 2019 01:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with chlorella can hasten recovery from intensetraining and exercise





High impact and strenuous training or lifestyle takes its toll on the body. One area that has a highly impacted rate of declined performance is that of the immune system. Lower immune system function can happen not only with the physical stress of training , work outs or lifestyle, but mental stress as well. Chorella is a micro marine algae that has several minerals and vitamins that help to repair the system as well as act as a detoxification vehicle.

Key Takeaways:

  • According to a study published in the European Journal of Nutrition, chlorella can speed up recovery from intense training and exercise, thereby stabilizing the immune system.
  • 26 people with average ages of 29 were evaluated for the study. They were given chlorella for four weeks and at the end asked to do intensive exercises.
  • The study showed that the participants who took chlorella had increased levels of salivary sIgA while those in the placebo group who didn’t take it showed no significant changes.

"Researchers in England aimed to evaluate the effects of chlorella supplementation on salivary sIgA in response to a two-day intensive training exercise."

Read more: https://www.naturalnews.com/2018-12-27-supplementing-with-chlorella-can-hasten-recovery-from-intense-training-and-exercise.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5957)


7 benefits of glutamine
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Date: January 08, 2019 08:13 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 benefits of glutamine





Glutamine is just one of several free amino acids that are naturally present within the human body, but glutamine just happens to serve a plethora of benefits that most of us aren't even aware of. Glutamine has the ability to improve cognitive function through helping the production of gamma-aminobutyric acid within the brain. It can also boost our immune systems by building the gastrointestinal wall, which could be due to 70% of glutamine being found in the gut.

Key Takeaways:

  • Although all amino acids are important in the body, but the most important is glutamine because it is the most involved in different bodily functions.
  • Some of the health benefits of having sufficient glutamine in the body involves the promotion of weight loss, maintenance of gut wall integrity, and improving the skin.
  • Glutamine prevents a person from having a leaky gut syndrome because it maintains the integrity of the walls of the digestive tract.

"Cancer treatments like radiation and chemotherapy are very intense processes that have repercussions on a person’s health. Studies have shown that taking glutamine effectively reduces the complications that therapy has on metabolism while still preventing tumor growth."

Read more: https://www.naturalnews.com/2019-01-04-7-benefits-of-glutamine.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5941)


Probiotics for your anxious mind? Study shows a certain strain ofbacteria could significantly reduce anxiety
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Date: December 17, 2018 01:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Probiotics for your anxious mind? Study shows a certain strain ofbacteria could significantly reduce anxiety





Life is hard, stress is everywhere, but what happens when it goes from stress to anxiety? Millions of people suffer from anxiety, it is the most prevalent mental illness out there. However, gut flora might be the answer. digestion issues effect everything from nutrition absorption to hormone balance. While modern medicine is quick to prescribe medication , which is littered with side effects, probiotics offers a way to naturally help relieve symptoms and aids in the prevention of other diseases, such as Alzheimer.

Key Takeaways:

  • The pace of modern life has fostered anxiety on millions and it negatively impacts their work, school and social life leading to a mental health crisis.
  • Many treatment or drugs for anxiety come with negative side effects and this makes many patients reluctant to take them.
  • The proof that probiotics improve mood is due to the relationship between healthy gut bacteria and physical health. This relationship works very well.

"Fortunately, there are natural alternatives that have proven very effective in the treatment of anxiety"

Read more: https://www.naturalnews.com/2018-12-12-probiotics-for-your-anxious-mind-reduces-anxiety.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5906)


Study: Fish oil helps fight arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough?
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Date: December 11, 2018 11:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Fish oil helps fight arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough?





There are so many diseases out there that are plaguing individuals and their families. The amount of people that are affected by these diseases is growing every day and people are not giving enough thought to how they live their lives to prevent this from happening. Studies are showing that fish oil can actually be effective against things like depression and cancer.The main reason that it is effective against these issues is because it helps prevent inflammation.

Key Takeaways:

  • Although many people are aware of the health benefits of omega-3 oil they are still not getting enough of this precious nutrient.
  • Taking omega-3 fatty acids may help fight depression but have conclusively been found to aid in cognitive functions and in improving brain health.
  • We live in a world of fast foods that is why it is not surprising that a study found that many people are not taking enough of fish oil.

"One of the most important aspects of fish oil is its ability to reduce inflammation."

Read more: https://www.naturalnews.com/2018-11-18-fish-oil-helps-fight-arthritis-cancer-heart-disease-depression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5891)


This is what happens with your lungs when you diffuse essentialoils
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Date: November 29, 2018 12:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what Happens with your lungs when you diffuse essentialoils





Your lungs are the key to maintaining a positive breathing tunnel in your body. Making sure your body gets enough oxygen at every minute of the day is obviously very important. Some people abuse their lungs to a point where it is very hard for them to be healthy from that point on. As a result, there are a ton of people who suffer from asthma. It is a disease that there is no cure for but there are some oils that can help treat it.

Key Takeaways:

  • As time goes on, more people are relying on different kind of oils for their health needs.
  • Some people are better than others when it comes to relieving their suffering quickly.
  • Your lungs are the key to your breathing and if the airway of your throat is impacted in any way, it can be really catastrophic. Essential Oils may help.

"Peppermint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks."

Read more: https://www.healthnutnews.com/this-is-what-Happens-with-your-lungs-when-you-diffuse-essential-oils/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5864)


Reduce your risk of developing an autoimmune disease withglutathione
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Date: November 21, 2018 12:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce your risk of developing an autoimmune disease withglutathione





The 50 million Americans living with some kind of autoimmune disease share a deficiency of “master antioxidant” glutathione. Glutathione helps control and moderate the immune system, and reduce oxidative stress and inflammation, but lifestyle issues like lack of sleep, dietary factors, obesity and inadequate exercise can cause you to developed a glutathione deficiency. Supplements like N-acetyl-cysteine can help increase the amount of glutathione in your cells, while alpha-lipoic acid promotes recycling of oxidized glutathione. You can also address glutathione deficiency by eating a better diet and moderating your blood sugar.

Key Takeaways:

  • If you think that you are in danger of suffering from suffering, change what you are doing.
  • Some people do not believe that something can happen to them until it does happen!
  • Understanding how to treat certain diseases is so key in your adult life.

"Research has shown that people with an autoimmune disease are always deficient in this antioxidant."

Read more: https://www.naturalnews.com/2018-10-24-glutathione-reduces-risk-for-autoimmune-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5849)


Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension
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Date: November 21, 2018 09:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Fiber Lower High Blood Pressure? What to Eat to ReduceHypertension





There are a lot of people out there that struggle with high blood pressure. It is a real problem that affects many people in the world and the people who do not have to worry about it are very lucky. Now, there have always been a couple of set ways to combat high blood pressure. However, now doctors are saying that fiber, and the intake of more of it, can be the key to reduce hypertension and high blood pressure.

Key Takeaways:

  • Fiber, which is the indigestible portion of a plant is nonetheless crucial to proper nutrition, as it gets swept along the digestive track, in effect cleaning out other detritus as it goes.
  • Experts in nutrition recommend that adult eaters consume 14 grams of fiber for every 1000 calories of food.
  • A sufficiency of dietary fiber lends itself to lowered blood sugar levels, better bowel health and minimal or no constipation.

"The best diet to reduce high blood pressure Happens to contain plenty of foods high in fiber."

Read more: https://www.cheatsheet.com/health-fitness/does-fiber-lower-high-blood-pressure-what-to-eat-to-reduce-hypertension.html/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5848)


From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders
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Date: November 13, 2018 08:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: From OCD to depression to anxiety, learn how inositol can preventmany mental health disorders





Living at maximum wellness constitutes more than having a disease-free body, where all the parts are doing what they should. Mental health is also a key component to overall health. From PMS symptoms all the way to psychotic episodes, more than 40 million U.S. citizens suffer from a mental problem yearly. Although treating these potentially life-clouding conditions with pharmaceutical grade interventions is the norm, these interventions are not without the possibility of potentially hazardous side effects. A B vitamin, inositol is present in the human brain in large amounts. Scientists are considering whether significant supplementation of the vitamin might be a way to treat an array of mental conditions naturally and without side effects. The vitamin has already been shown to have positive effect in some mental conditions, which makes sense, as significant neural transmissions depend on the use of the vitamin. Moreover, it's also been shown that individuals with lesser amounts of the mood-regulating chemicals, serotonin and dopamine, have lower levels of inositol. Although more research needs to happen in some instances, there is promising research to suggest that elevating inositol levels could prove efficacious for an array of mental conditions, including panic attacks, bipolar mood disorder, obsessive compulsive disorder and depression.

Key Takeaways:

  • Scientists have been using inositol to treat people who suffer from mental illnesses and shown to be effective.
  • Studies have shown that people with metal illnesses have less inositol in their brains.
  • If considering increasing inositol, certain foods like beans, whole grains, citrus fruits and nuts contain significant amounts of inositol.

"In fact, other major neurotransmitters depend on inositol to relay messages, making it a key component in a lot of chemical systems in a person’s brain, including the ability to handle stress, learning and cognition, mood, productivity, sleep, and addiction."

Read more: https://www.naturalnews.com/2018-11-06-inositol-can-prevent-many-mental-health-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5829)


Licorice extract is a safe and natural remedy for hyperpigmentation
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Date: November 03, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Licorice extract is a safe and natural remedy for hyperpigmentation





What happens when a person has too much melanin? Their nails and skin darkens considerable in a condition called hyperpigmentation. The good news is that you can treat the condition naturally with licorice extract which is made by mixing ten parts of distilled water mixed with a part of extract. Put the mixture on a towel and use it as a compress for about ten to fifteen minutes twice a day. Moisturize your skin afterward with lotion so it doesn't dry out.

Key Takeaways:

  • High amounts of melanin can lead to hyperpigmentation, which is a darkening of nails and skin.
  • The good news is that licorice extract has been found to be a great natural cure for hyperpigmentation.
  • Licorice can also be used to treat skin, respiratory and gastrointestinal problems.

"Licorice extract is often combined with different citrus fruits to make an effective skin brightener."

Read more: https://www.naturalnews.com/2018-10-12-licorice-extract-is-a-safe-and-natural-remedy-for-hyperpigmentation.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5813)


Resveratrol treatments can slow lung disease, study shows
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Date: October 24, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Resveratrol treatments can slow lung disease, study shows





Resveratrol treatments can slow lung disease, study shows

There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.

Key Takeaways:

  • There are some people who have these kinds of issues as they get older.
  • By avoiding the use of smoking cigarettes, or cigars, you can save your lungs long term.
  • It is difficult to put a finger on why people struggle to avoid taking care of their lungs.

"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."

Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5801)


Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss
TopPreviousNext

Date: October 11, 2018 02:28 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss





Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

There are some people who are finding that retaining their memory gets harder and harder with age. Some people deal with it better than others but when this moment comes, it is a tough pill to swallow. Many people do not want to face reality as they struggle to comes to terms with the fact that they are getting older. However, it happens to everyone. Now you can improve your memory with curcumin and more things.

Key Takeaways:

  • Contrary to the belief of many, this particular substance can really help someone.
  • If someone is suffering from memory loss, that is such a sad ordeal that people do not realize.
  • You want to help these individuals in any way that you can as these issues are so sad.

"Results after the completion of the study indicated that participants who took curcumin had significantly improved their cognitive function than those who received the placebo – in particular, they had better recall, visual memory, and attention than the placebo group."

Read more: https://www.naturalnews.com/2018-09-23-improve-memory-and-mood-with-curcumin-cognitive-function.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5785)


Eating too much processed sugar increases your risk of Alzheimer's
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Date: September 26, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Eating too much processed sugar increases your risk of Alzheimer's





Eating too much processed sugar increases your risk of Alzheimer's

According to recent research, people that consume a lot of processed sugars run a greater risk of developing Alzheimer's disease. What happens is the high sugar levels damage a major enzyme called macrophage migration inhibitory factor. Previous research has already shown that people with diabetes are more likely to develop this disease. However, the most recent research looked at brain samples of people with and without this disease and the process of glycation. It showed that glycation damages the essential enzyme which regulates insulin and the immune response.

Key Takeaways:

  • High sugar levels damage a major enzyme called macrophage migration inhibitory factor or MIF which regulates insulin and the immune system.
  • Recent research shows two brain samples with and with out Alzheimer's disease and the process of glycation with in the body.
  • The processed sugars showed to damage the enzyme MIF which therefore resulted in greater risk of having Alzheimer's disease.

"Research has found that a high intake of processed sugar can raise the risk of Alzheimer’s disease."

Read more: https://www.naturalnews.com/2018-09-12-eating-too-much-processed-sugar-increases-your-risk-of-alzheimers.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5773)


Common Herbs to Help Soothe Constipation
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Date: September 21, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Common Herbs to Help Soothe Constipation





Common Herbs to Help Soothe Constipation

About a fifth of Americans suffer from the discomfort of constipation, but luckily there are several natural remedies for this common nuisance. Constipation happens when either food moves too slowly through your system, or the colon sucks too much of the water content out of waste as it passes through. Slippery elm can both soothe and lubricate the digestive tract. Aloe can likewise both help constipation and help soothe other digestive problems. Fenugreek is both an effective constipation remedy and a tasty spice.

Key Takeaways:

  • Constipation can be caused by many factors, such as not getting enough fiber in your diet, stress, and not drinking enough fluids.
  • Slippery elm is a soothing elm that can help relieve stomach pain and symptoms of irritable bowel syndrome in addition to relieving constipation.
  • Aloe vera is best known as a plant that relieves sunburns, but it is also a natural laxative.

"If you have trouble going to the restroom regularly, don’t worry because this can be easily remedied by knowing what’s making you constipated and implementing a few herbs in your diet that are specifically used to help relieve constipation."

Read more: https://www.zliving.com/featured/herbs-to-help-constipation-116076/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5770)


Fermented turmeric prevents memory loss caused by oxidative stress and inflammation
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Date: July 16, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fermented turmeric prevents memory loss caused by oxidative stress and inflammation





Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

Even without Alzheimer's or dementia, the human brain is apt to experience memory loss over time. Neural cells can die, victims of disease, or inflammation. Simple oxidative stress can be at the bottom of significant loss of cognition.

Study has shown that by boosting a key neurotransmitter, a significant amount of natural damage can be avoided. One specific ingredient with the potential to make this happen has been tested on rodents.

Rodents were injected with an amnesia-creating medication. A percentage of them also received a dose of fermented turmeric, renowned for its anti-inflammatory activity. The mice given the turmeric were proven to be protected against the affects of the amnesia-producing drug.

Key Takeaways:

  • When Tumeric is fermented, it gains probiotic elements which can prevent memory loss.
  • A research group at Keimyung University believes that Tumeric may be used to treat Alzheimer's.
  • Tumeric halts the death of brain cells and it can also increase neurotransmitters.

"Turmeric contains curcumunoids like curcumin, a well-known antioxidant and anti-inflammatory compound that shields neurons from damage."

Read more: https://www.naturalnews.com/2018-07-11-fermented-turmeric-prevents-memory-loss-caused-by-oxidative-stress-and-inflammation.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5668)


7 Signs You Have Pounds Of Waste In Your Colon
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Date: July 11, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Signs You Have Pounds Of Waste In Your Colon





7 Signs You Have Pounds Of Waste In Your Colon

A human's body is remarkable at ridding the digestive tract of toxins and wastes. But what happens when a digestive system is not working quite right and not clearing the waste as it is supposed to do? Here are 7 signs that your body has pounds of waste in it. If you're especially tired, have foul breath despite frequent brushing, overweight, suffer from allergies, can't sleep, can't concentrate and suffer from acne then you might be harboring too much waste.

Key Takeaways:

  • The human body is great at removing toxins and waste but sometimes it does fail.
  • Being tired, stinky, allergic, gassy, and overweight are signs of too much waste in your colon.
  • Having concentration issues, insomnia and acne are also signs of colon problems.

"When the colon becomes inundated with excess waste and toxins, it allows harmful compounds to make their way through the gut wall and into your bloodstream."

Read more: https://www.thealternativedaily.com/7-signs-you-have-pounds-of-waste-in-your-colon/

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The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory
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Date: July 01, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory





The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

The component found in turmeric that gives the spice its brightly colored appearance is also directly responsible for helping enhance and preserve our neurological development. When given in doses of 90 mg each day, turmeric was shown to help improve memory in those who were suffering from some level of memory loss. The cognitive improvement is due to turmeric being high in curcumin, which makes it a natural aid in alleviating many cognitive deficiencies that happen due to age.

Key Takeaways:

  • Often overshadowed by it's anti-inflammatory characteristics, Turmeric is also a potent neuroprotector.
  • Research has shown that the main ingredient, curcumin, can improve memory.
  • A recent study found that participants given curcumin daily had a 30% improvement in their memory tests and PET scans showed improved signaling in the brain.

"The participants were randomly assigned to a placebo group or a control that took 90 milligrams a day of curcumin twice a day over the course of year and a half. Researchers measured everyone’s curcumin levels in their blood at the trial’s inception and conclusion."

Read more: https://www.naturalnews.com/2018-06-28-the-powerful-neuroprotective-properties-of-curcumin-improved-memory.html

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Where in the world is cannabis legal?
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Date: June 22, 2018 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Where in the world is cannabis legal?





Where in the world is cannabis legal?

Cannabis, which is a marijuana-based compound, has pronounced medicinal affects, despite also have a psychotropic effect. Cannabidiol, which is hemp-based, has many of the same medicinal affects, without the intoxicant. However, cannabis is still valued by many, who consider it to be of greater benefit than its near-neighbor, cannabidiol, in some areas.

Many parts of the world are reviewing their strictures currently allied against the legal use of cannabis. In the UK there is now debate as to whether it may indeed be time to look at legalizing the compound for medicinal purposes. However, Britain's governing bodies have said that should this happen it is not to be understood that legalization of marijuana for the purposes of recreation will follow. Uruguay was the first country to make the growing, marketing, supplying and use of marijuana completely legal. Canada is slated to become country number two.

Key Takeaways:

  • 2013 was a landmark year for cannabis-users and for the African country of Uruguay.
  • In that year, Uruguay became the first nation to make the growing, marketing, supplying and use of marijuana legal.
  • In the wake of a national furor over a young boy with epilepsy having his cannabis oil confiscated, UK officials are considering the legalization of cannabis for medicinal purposes.

"In Canada, the nation's politicians are working on legislation that would protect young people while allowing adults to use the drug recreationally."

Read more: https://news.sky.com/story/where-in-the-world-is-cannabis-legal-11409787

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Cut your risk for liver cancer by HALF by just increasing your vitamin D levels
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Date: June 20, 2018 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cut your risk for liver cancer by HALF by just increasing your vitamin D levels





Cut your risk for liver cancer by HALF by just increasing your vitamin D levels

Study suggests that close to 40% of individuals will experience cancer, personally in their lifetime, whether it happens as a small brush with an easily removed melanoma, or whether it manifests as something far more lethal. Much of how the 'cancer' card plays out for any one of us, however, is beyond our scope t do much about. But, we can control what we consume, which can in turn affect our chances.

For example, study also suggests that use of vitamin D can significantly slice one's cancer risk. However, while the general slice afforded those that make use of vitamin D is estimated at a generous 20%, the vitamin offers an even deeper cut when it comes to one of the most deadly cancers, liver cancer. The data, based on thousands of Japanese study subjects, followed for more than a decade, suggests that the risk, specific to liver cancer, could be as high as 50%.

Key Takeaways:

  • If you have high levels of Vitamin D, your risk of liver cancer can be reduced by as much as 50 percent.
  • One study showed that taking Vitamin D supplements four times a week reduces one's risk of developing breast cancer.
  • It is difficult to get enough Vitamin D from diet alone, so spending a lot of time outdoors in the sun is key.

"We don’t get to choose whether or not we’ll get cancer or which type we might develop, so this may feel like a losing battle, but the truth is that you have more power over cancer than you think."

Read more: https://www.naturalnews.com/2018-06-15-cut-your-risk-for-liver-cancer-by-half-by-just-increasing-your-vitamin-d-levels.html

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Anthocyanin Benefits the Brain, Eyes & Immune System
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Date: June 01, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anthocyanin Benefits the Brain, Eyes & Immune System





Anthocyanin Benefits the Brain, Eyes & Immune System

Anthocyanins happen to be a widely discussed antioxidant, more talked about than most. Did you know that anthocyanins are responsible for the color of many of your favorite fruits? They make your blueberries blue and your grapes red. Eating food that is packed with this ingredient can help shield your body from catastrophic issues, like cancer, cardiovascular disease, and even some neurological issues. Additionally, people who eat extra volumes of it have been shown to have lower blood pressure than the average person.

Key Takeaways:

  • Anthocyanins can be found in many of your favorite fruits and vegetable and are responsible for the color of those items as well.
  • The depth of a fruit or vegetable's color is widely dependent on exactly how strongly or weakly it is saturated with anthocyanins.
  • Anthocyanins might even help prevent some of the biggest health issues plaguing the world right now, such as, cancer, diabetes, obesity, cardiovascular issues, and more.

"Experts believe that most people who eat a varied, healthy diet probably consume nine times the amount of anthocyanins compared to other dietary flavonoids."

Read more: https://draxe.com/anthocyanin/

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If You Eat Black Pepper Everyday, This Is What Happens To Your Body
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Date: May 09, 2018 01:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Eat Black Pepper Everyday, This Is What Happens To Your Body





If you eat just one black pepper every single day, then something will Happen to your body. Black pepper is one of the best seasonings and has a great taste. It is very popular in the world as well. It is very helpful to your body. Black pepper is used to cook and it is also used in many different home remedies. Black pepper is great if you would like to lose weight. It helps to improve your metabolism.

https://www.youtube.com/watch?v=O2hervOZ3_c&rel=0

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Prevent vision loss by protecting your heart with a healthy diet
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Date: May 03, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Prevent vision loss by protecting your heart with a healthy diet





Prevent vision loss by protecting your heart with a healthy diet

The amount of those suffering from eyesight across our nation is expected to reach over a staggering 22 million by the year 2050. Many physicians are now recommending that their patients adhere to healthier diets in order for the odds to be in their favor when it comes to keeping their eyesight long-term. It is important to eat healthy foods due to them being high in antioxidants which can help fight harmful bacteria in our body that can lead to disorders that cause vision loss.

Key Takeaways:

  • Age-related macular degeneration happens because light-sensitive cells in the eye's retina become permanently damaged.
  • There are two distinct versions of the disease, dealing specifically with the macular portion of the eye's retina.
  • The dry version, which involves the thinning and then the eventual breaking down of the macula, is more problematic as there is no known treatment options so far.

"Joshi’s colleague, Dr. Nancy Kunjukunju, M.D. gets even more specific. She states that a heart-healthy diet and lifestyle are essential for those who are afraid of getting AMD because the disease runs in the family."

Read more: https://www.naturalnews.com/2018-05-01-prevent-vision-loss-by-protecting-your-heart-with-a-healthy-diet.html

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Osteoporosis And What You Should Know About Bone Health
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Date: March 17, 2018 10:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Osteoporosis And What You Should Know About Bone Health





Osteoporosis And What You Should Know About Bone Health

The skeleton, the body's framework, changes as we age, as does the body's capacity to grow new bone. When the body experiences too much bone loss. When the body can not grow new bone, or when both happenstances are concurrent, the resulting condition is called osteoporosis.

Osteoporosis is not considered curable. But it's progression can be slowed or halted, thereby preventing more bone loss, leading to injury and even death.

There are diagnostic processes that can assess bone damage, even predict the likelihood of damage based on bone mineralization. Once damage is diagnosed and need assessed a treatment plan consisting of diet a regimen and supplementation, augmented by exercise and possibly medication can be implemented.

Key Takeaways:

  • In the U.S. alone, more than forty million individuals aged fifty and older are diagnosed with low bone mass, or osteoporosis.
  • Osteoporosis is a quiet condition, often evincing no symptoms until a bone breaks.
  • A bone mineral density test can identify how susceptible a person is to osteoporosis and is recommended for those over sixty.

"Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both."

Read more: http://www.good4utah.com/good-things-utah/gtu-sponsor/osteoporosis-and-what-you-should-know-about-bone-health/992235724

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This happens to your body if you use pineapple as medicine
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Date: February 28, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Happens to your body if you use pineapple as medicine





Many are straying from drugs for medication and are going back to the natural way. Fruits are commonly used. Before doing this you should do your research so you know what's Happening. This gives info on pineapple. Before using it you'll now know what to expect from your body. Pineapple is healthy and is a good way to get many nutrients. There are also many ways to take it in which is another good point.

https://www.youtube.com/watch?v=Muol5R8Pwlk&rel=0

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6 Natural Remedies To Cleanse Your Congested Colon
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Date: February 10, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Natural Remedies To Cleanse Your Congested Colon





The colon is part of the digestive system whose function is to assimilate the nutrients of food, however, due to poor eating habits, this organ houses a large amount of toxic material that eventually wears it and generates health consequences; In this sense it is very important to consider healthy practices to improve the functioning and restore the health of this vital organ, such as drinking between 10 and 12 glasses of water and if it has a high level of alkalinity, excellent; the consumption of seeds of linanza provides a high content of fiber and omega3, the juice of lemon contributes with its detoxification and the consumption of plums helps its mobility. Finally these simple habits, can improve the health and life of your colon .

Key Takeaways:

  • The colon is one of the most important organs in the body, tasked with regulating digestion and absorbing nutrients.
  • However, many people do not take appropriate levels of take for their colon, allowing high level of toxins and waste to build up.
  • However, there are easy, natural steps that everyone can take to help improve colon health.

"It just so happens that one of the most effective ways to cleanse and detoxify your colon is also one of the easiest: drink more water!"

Read more: https://www.thealternativedaily.com/6-natural-remedies-cleanse-congested-colon/

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St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties
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Date: February 07, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties





St. John’s wort A scientific of this remarkable antibacterial and antioxidant properties study was from African but how some bacteria affect some crops that man nee for consumption and this is the bacteria strains which cause mastitis[ this happens when breast tissue is infected.], and also create problems for the mammary glands in terms of inflammation. Overall, researchers found out the H. perforatum extract contained significant antibacterial properties, which could have potential pharmacological uses — particularly in plant-based medicine.

Key Takeaways:

  • St. John's wort is a timeless herbal remedy that must be tried. It is best known for its antioxidant property that can be used.
  • The plant does have an ability to counter cell mutation in the body. That will open the door to further research to be undertaken.
  • A simple scientific review has been issued for St. John's wort. The remedy has an incredible array of antibacterial and antioxidant properties.

"While it exhibited antioxidant property, the research team posited that the plant’s ability to counter cell mutation opens the door to further research."

Read more: https://www.naturalnews.com/2018-02-05-st-johns-wort-a-scientific-review-of-the-antibacterial-and-antioxidant-properties.html

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Ask the Expert: What are the symptoms of inflammatory bowel disease?
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Date: January 31, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ask the Expert: What are the symptoms of inflammatory bowel disease?





A question about the symptoms of inflammatory bowel disease is asked. The person asking the question is unknown, the expert answering is Dr. Brian Behm a gastroenterologist. Inflammatory bowel disease (IBD) is defined as chronic inflammation of the intestines.

The difference between Crohn's disease and ulcerative colitis is discussed.

No cure is available. Lifestyle changes and diet modification can control the inflammation. These are not completely successful.

Treatment options are steroids, immunomodulators biologic medicines and aminosalicylates.

Key Takeaways:

  • As of now there is no cure for ibd only treatment options, such as medication or diet modification
  • Ulcerative colitis only affects the colon where Crohn's disease can happen anywhere in the intestine
  • Since it is chronic, symptoms may flare up from time to time including things like bleeding and diarrhea

"The two main types of IBD are ulcerative colitis and Crohn's disease."

Read more: http://www.dailyprogress.com/lifestyles/ask-the-expert-what-are-the-symptoms-of-inflammatory-bowel/article_316678e6-0218-11e8-96d9-579ea5f1643b.html

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Cholesterol and Blood Pressure
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Date: December 07, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cholesterol and Blood Pressure





High levels of cholesterol can impact health in some surprising ways. People may notice their health declining as their cholesterol levels rise too. High alcohol intake and low levels of exercise may actually be part of the reason why that happens. Check blood pressure levels to make sure people get the right care. Set goals like lowering blood pressure levels over the course of a few years. Doctors can offer their own advice to make that happen.

Key Takeaways:

  • Cholesterol is important for your body to function and can be found in many healthy foods.
  • High blood pressure can be caused by many factors, such as alcohol consumption.
  • Avoiding foods with high saturated fat can reduce your cholesterol levels.

"The first step in reducing your cholesterol is to maintain a healthy balanced diet."

Read more: https://www.medschl.cam.ac.uk/human-resources/staff-wellbeing/wellbeing-programme/cholesterol-blood-pressure/

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Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage
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Date: November 17, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pancreatitis Symptoms: 11 Natural Ways to Prevent & Manage





The pancreas is a small organ that is located in the upper abdomen. It is gently nestled between the stomach and spine. It's location usually causes delay in diagnose of illness until in the later stages, when it starts to effect other organs. Pancreatitis is an inflammation that effects the pancreas. It can be life threatening. Every year thousands of people are hospitalized due to this illness. However, there are dietary and lifestyle changes that can help prevent pancreatitis before it happens. Most important is to improve your diet. Adding vitamins and supplements can also help aid in prevention. It is also important to avoid trigger foods. One should always seek medical assistance if experiencing pancreatitis.

Key Takeaways:

  • Pancreatitis is the inflammation of the small organ located between the stomach and spine called the pancreas.
  • Every year thousands of people in America are hospitalized with pancreatitis.
  • There are natural ways to help prevent the development of pancreatitis.

"The pancreas is responsible for converting food to fuel, aiding in digestion by producing essential enzymes to break down fats and carbohydrates and creating two vital hormones, insulin and glucagon."

Read more: https://draxe.com/pancreatitis-symptoms/

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4 Groundbreaking Studies on Cannabis and Disease
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Date: November 17, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Groundbreaking Studies on Cannabis and Disease





Cannabis is becoming more popular for the treatment of many diseases and ailments. It is becoming legal in more places as well due to studies which show its effectiveness. This talks about four such studies. If you are leery of cannabis this might ease your mind. It is often helpful. Many people swear by it as a treatment. It also doesn't tend to have many negative side effects the way medications can. It is safer.

Key Takeaways:

  • Presently, 29 states and the District of Columbia have regulations in place that allow physicians to recommend medical cannabis to patients, however, dosage and treatment information is lacking.
  • There are currently four medical cannabis clinical trials happening in North America, which are assessing the benefits of medical cannabis on Alzheimer’s, Parkinson’s, PTSD, and brain tumors.
  • Hopefully, these new studies will help researchers and physicians determine exact doseages and treatment applications for specific ailments.

"This study will allow researchers to better understand the potential risks and benefits of cannabis use among veterans with PTSD and aid in cannabis-based decision making among patients and their physicians."

Read more: http://www.care2.com/greenliving/4-groundbreaking-studies-on-cannabis-and-disease.html

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Turmeric may reduce inflammation from osteoarthritis
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Date: November 01, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric may reduce inflammation from osteoarthritis





Osteoarthritis is a condition affecting many people and without a cure, the condition turns lives upside down. Fortunately for sufferers, osteoarthritis inflammation and pain can be reduced with many at-home, natural remedies you probably already have lying around. Turmeric happens to be one of the remedies that works wonders for anyone who uses it and is suffering from this painful condition. Immediate inflammation relief is just one of the many benefits you enjoy when using turmeric for inflammation reduction.

Key Takeaways:

  • extracts of turmeric reduces pain and in inflammation in osteoarthritis patients.
  • Osteoarthritis is a chronic condition which is a huge burden on society.
  • Taking non otc drugs (turmeric) which have the same effects could reduce unwanted side effects.

"A recent study published in the Journal of Medicinal Food demonstrated that extracts of turmeric have a significant impact on the inflammation and pain associated with osteoarthritis."

Read more: http://www.dailyherald.com/entlife/20171028/turmeric-may-reduce-inflammation-from-osteoarthritis

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What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals!
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Date: October 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Nobody Tells You About Celery And What Happens To Your Body Once You Include It In Your Meals!





Celery is a miracle vegetable, and can be used for many purposes other than just for basic eating. Celery is a stem from a vegetable and a natural "remedy" food. Can be used in soups, salads, foods, and even for weight loss. It has many health properties that it can promote.It is a diuretic vegetable which means it can rid the body of the toxins it has. Celery contains many vitamins and minerals, and also contains a large amount of liquid water. It can also assist in bowel movements, and the movement of the intestines. It also strengthens the auto-immune system, and has anti-bacterial properties. There are also many ways celery can be cooked and certain ways can take advantage of certain properties of celery.

https://www.youtube.com/watch?v=k9RfTeIYDu4&rel=0

Key Takeaways:

  • Include celery in meals and enjoy some of the advantages that it offers. Learn more about celery and what might Happen to the body once it is included.
  • Minerals such as Potassium and Phosphorus are valuable for anyone trying them. Sodium and calcium might also be vital minerals to ingest over time.
  • Take note of what Happens to the body once the minerals are ingested. People may feel healthier and want to improve their diet over time too.

"Celery is rich in flavanoids, vitamins, minerals like pottassiun, phosphorus, sodium and calcium and so its is very useful"

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7 Vitamins for Healthy and glowing Skin and Beauty
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Date: October 23, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Vitamins for Healthy and glowing Skin and Beauty





While we likely grew up with mom or dad telling us to "take your vitamins" everyday, the vitamins we took can actually be found in the food we normally eat. There are 13 essential vitamins that our bodies need for that healthy glow. However, what are vitamins, and why do we need them anyway?

Vitamin A happens to be great for skin issues such as acne, preventing wrinkles and relieving psoriasis.

Vitamin B-2 helps your skin stay in a balanced state, niether too dry nor too oily, and does the same to keep chapped lips at bay as well.

Vitamin C is all about keeping your immune system healthy. Enough of this vitamin will help cuts and bruises heal much faster than if you were lacking.

Vitamin B6 has the job of helping your skin repair itself--replacing damaged cells with healthy new ones, and is essential to keep rashes and dermatits away.

Vitamin B5 is similar to B6 but you'll need both to keep your skin fresh and young. It happens to be an important ingredient in making healthy skin cells.

Vitamin E is a bit of a do-it-all vitamin, and works with all the others to keep skin moisturized as well as slow the process of aging (and can even combat stretch marks).

Lastly there is Niacin, which is great for fighting against canker sores and repairs damaged skin while also protecting the skin.

Key Takeaways:

  • Fruits and vegetables are full of vitamins and should be eaten consistently
  • There are many different types of vitamins and all of them are important in order to healthy
  • Vitamins are not produced naturally by the body and must be obtained either through food or nutritional supplements

"Vitamin A is responsible for maintaining and repairing skin tissues."

Read more: http://www.natural-health-news.com/7-vitamins-for-healthy-and-glowing-skin-and-beauty/

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Inflammation 101 – get smart for good health
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Date: October 18, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Inflammation 101 – get smart for good health





First starting off giving a complete discription explaining what inflammation really is. The parts of the body it effects, and some things that can prevoke a reaction. Stating new information to help supside the pain helping live a normal life. After giving a personal Outlook on clean food, she provides a list showing inflammatory foods and other everyday items that we consume to try to avoid and a better alternative suggestions for someone who has inflammation.

Key Takeaways:

  • Inflammation is a key problem that underlies the start of multiple other health problems that are common as we age
  • Inflammation starts the breakdown process of Leaky Gut, which happens as a result of inflammation building up, starting in the gut and stomach, which furthermore leads to other health issues
  • There are many foods that can be avoided and substituted to reduce and prevent inflammation in the body; a prime example is using all natural raw sugar versus other sweeteners

"It is no longer appropriate to allow our dietary habits to contribute to the morbidity and mortality of the majority of humans."

Read more: http://www.dorchesterbanner.com/health-and-fitness/inflammation-101-get-smart-good-health/

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Can You Drink Kombucha Everyday?
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Date: October 17, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can You Drink Kombucha Everyday?





Kombucha is fermented. It has its own health properties. Many fermented foods and drinks do. This discusses whether or not you could have it every day. Many enjoy the taste but too much of a good thing can sometimes harm us. It's important to make sure that won't happen to you. Kombucha is often sold at grocery stores now so you should be able to find and try it for yourself so you know if you want to have it daily.

Key Takeaways:

  • Kombucha is a fizzy beverage made by fermenting tea, water and sugar in a bacteria and yeast culture mix.
  • Kombucha is safe for drinking when properly prepared under sanitary conditions, says the FDA.
  • Experts recommend drinking no more than eight ounces of kombucha a day except when pregnant, when it should be avoided.

"The study found that kombucha is detoxifying, rich in antioxidants and energizing potencies, and able to boost immunity."

Read more: http://www.organicauthority.com/can-you-drink-kombucha-everyday/

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Eating THIS Could Prevent Male Baldness
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Date: October 12, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating THIS Could Prevent Male Baldness





Male hair pattern baldness happens to 2 out of 3 men by the time they hit the age of 35. Genetics play a major role in your hair development over your lifetime. Nutrition plays a huge role too. Many people do not know that a diet consisting of healthy fats and protein will help fight off male hair pattern baldness. A diet consisting of high omega-3 fat like fish. Foods rich in Zinc are also helpful to fighting off male hair pattern baldness. Eat a diverse and healthy diet to maintain male hair pattern baldness.

Key Takeaways:

  • Male pattern baldness may seem like an insurmountable condition, but there are some effective and low-cost treatment options.
  • Hair is made from protein, and a wholesome, protein-rich diet could keep one's hair in healthy condition.
  • Dietary nutrients like omega-3, zinc-rich foods, and pumpkin seed oil can stimulate hair regeneration and prevent male baldness.

"By the age of 35, statistics indicate that two out of three average American men will have some form of hair loss — most likely male pattern baldness."

Read more: http://www.thealternativedaily.com/eating-this-could-prevent-male-baldness/

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Interaction of turmeric (Curcuma longaL.) with beneficial microbes
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Date: October 09, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Interaction of turmeric (Curcuma longaL.) with beneficial microbes





Turmeric is a trendy item now. Many people are beginning to add it to their diets. It is supposed to have important health benefits. This talks about how it interacts with the body's beneficial microbes. Since these do matter it is good to kow if what we're eating will have a negative effect on them. If it does you may find your body out of balance. You will be able to feel the difference when that happens.

Key Takeaways:

  • Curcuma longa L., commonly known as turmeric, is a rhizomatous herb of the family Zingiberaceae. It is mostly used as a spice, a coloring agent and broadly used in traditional medicine such as Ayurved
  • Turmeric rhizomes interact with a large numbers of rhizosphere-associated microbial species, and some enter the plant tissue and act as endophytes.
  • Both rhizospheric and endophytic species are directly or indirectly involved in growth promotion and disease management in plants and also play an important role in the modulation of morphological.

"The present review focuses on the rhizobacterial and endophytic bacterial and fungal populations associated with the turmeric."

Read more: https://link.springer.com/article/10.1007/s13205-017-0971-7

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10 scary things that happen to your body when you eat too much sugar
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Date: October 01, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 scary things that Happen to your body when you eat too much sugar





Your body will crave sugar and will do so more if you eat more. It is almost like an addiction. It's not good for you, though. Too much sugar can damage the body. This gives ten ways in which this can happen. This will made you think differently about sugar. It will make you want to limit how much you consume which is good because it will keep you healthier in the end. You can have some but should limit it.

Read more: 10 scary things that happen to your body when you eat too much sugar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5297)


Here's What Happens When You Eat Garlic On An Empty Stomach
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Date: September 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's What Happens When You Eat Garlic On An Empty Stomach





Garlic has many important health benefits. We are told to add it to our diets. It can be a natural antibiotic. There are times when you shouldn't eat it, though. It can contribute to heartburn for example. This explains what could Happen if you consume it on an exmpty stomach. This could make you think about garlic differently. You definitely don't want to cut it out but do need to be careful about eating it.

https://www.youtube.com/watch?v=Kps-55TYLhI&rel=0

Key Takeaways:

  • When taken on an empty stomach, this powerful bulb is capable of destroying the bad bacteria in both our small and large intestines.
  • When consumed, garlic increases the production of a protein that helps in the absorption and release of iron.
  • Since it helps with these tasks, those who consume natural remedies that contain garlic are less likely to suffer from a lack of iron in the blood.

"Used as an aphrodisiac, garlic is known to increase the libido in both men and women"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5294)


What Happens to Your Brain When You Go on a Diet
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Date: September 27, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens to Your Brain When You Go on a Diet





People often go on diets because they want to lose weight. A good way to diet is by just substituting what you eat with healthier things. It's not good to eat much less, though, because your body needs certain nutrients and a certain amount of calories. This tells you what can happen to your brain if you do choose to diet. It might make you think a bit before doing so or at least before choosing an extreme one.

Key Takeaways:

  • Body weight is regulated by the brain and this is why diets don't work.When you are on a diet and your weight starts to change, your brain gets this signal and pushes back to maintain the old weight.
  • The hypothalamus in your brain controls your body temperature and acts as a thermostat but it also regulates body fat. Your brain establishes, what is referred to, as a set point weight.
  • To lower your set point weight over time, eat a healthy diet of unrefined, lower calorie and simple foods. Plus, lower stress and exercise. This will help lower and maintain your weight.

"In fact, though the risks of yo-yo dieting have been contested, one 2016 study found that repeatedly going through these starvation cycles prompts your body to gain more weight."

Read more: https://www.nbcnews.com/better/health/what-happens-your-brain-when-you-go-diet-ncna802626?cid=public-rss_20170920

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5286)


Look what happens to your mouth if you apply this homemade recipe. Surprising!!
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Date: September 19, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Look what Happens to your mouth if you apply this homemade recipe. Surprising!!





People can see some interesting things Happen in their mouth when they apply one homemade recipe. It is very surprising. Dental health is a very important thing. If our teeth are not healthy, then chewing can be a tough thing for people. One thing people have in their teeth that causes an issue is tartar. This homemade method will get rid of tartar. With a good cleaning, you can eliminate the root problem. If we take care of our teeth, we do not need to go to the dentist a lot.

https://www.youtube.com/watch?v=B02dGxLRIhc&rel=0

Key Takeaways:

  • One homemade recipe is surprising people who have tried the product. It can cause a strange effect to take place in the mouth.
  • Expect cleaner teeth when the product is finished with its work on the whole. Teeth can be made clean when using just a simple recipe found online.
  • Read through the recipe and learn the details as they are written. People have made comments about its effectiveness when it was used before now.

"One of the most common problems that people is the presence of tartar as it causes the teeth to look yellow"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5263)


Eicosapentaenoic Acid Metabolism Changes With Age
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Date: September 05, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eicosapentaenoic Acid Metabolism Changes With Age





There was a recent article that explored how the metabolism of eicosapentaenoic acid and arachidonic acid changes as you get older. As people get older, there are many different things that happen to them. There are many significant metabolic and biological changes that occur in people as they get older. People need to pay attention to these changes to remain healthy. It is very important to maintain the proper intake of nutrients, as you get older.

Read more: Eicosapentaenoic Acid Metabolism Changes With Age

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5227)


Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!!
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Date: September 05, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Urinary Tract Infection - Put These 6 Home Remedies Into Practice and Goodbye To The Infection!!





You can out 6 home remedies into practice to get rid of a urinary tract infection. Urinary tract infections effect the kidneys and they are more common in women. There are many causes as to why it Happens. Water is one way to help get rid of a urinary tract infection. Drinking plenty of water will help flush all of the bad bacteria out of your body. Water is very important. Going to the bathroom constantly is recommended as well, to empty the bladder as much as possible.

https://www.youtube.com/watch?v=vXfFBzSjk18&rel=0

Key Takeaways:

  • Because the urethra in females is more exposed, women are far more prone to infections of the bladder and kidney.
  • Making urine acidic by intake of vitamin C, or by consuming citrus fruit, creates a hostile environment for bacteria.
  • Avoid stimulating beverages, like coffee and alcohol, which can irritate the bladder and exacerbate an infection.

"The urinary infection causes the one who suffers it, has the necessity to go to the bathroom constantly."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5221)


What Your Acne Says about Your Health!!
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Date: September 04, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Your Acne Says about Your Health!!





Your acne says a lot about your overall health. There is a certain time in our life when we suffer from acne. There are many reasons behind why this Happens. Age and genetics play a role in how acne impacts you. If you have outbreaks on your chin, then that says something about your health. If you break out on your cheeks, then you may have some irritation in your lungs. Each area means something different.

https://www.youtube.com/watch?v=HjRksf9iI4Y&rel=0

Key Takeaways:

  • Some believe that acne eruptions appearing in the forehead area could be indicative of gastrointestinal problems.
  • Acne flare ups in the chin region could be indicative of hormonal shifts, such as with menstruation, or be linked to issues with the large intestine.
  • Cheek outbreaks could be a sign of lung related issues, such as a reaction to seasonal allergies.

"The presence of acne varies in the people, and the factors that come out can be many."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5218)


Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures
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Date: September 02, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures





You should hang eucalyptus in your shower and see what Happens to your body. The eucalyptus is a great remedy for season allergies as well as many other issues people deal with. It is also a mental stimulant. This is amazing because it is just a plant, yet it is so powerful. Eucalyptus can be used during a hot bath and it helps to relax the muscles. It relieves anxiety and also lowers blood pressure.

https://www.youtube.com/watch?v=OYGk2nqwC6A&rel=0

Key Takeaways:

  • Eucalyptus can be used to open up your sinuses because it relaxes your muscles.
  • eucalyptus oil can be used in a bath to relive anxiety and reduce blood pressure
  • Eucalyptus has antibacterial properties that can benefit you when you hang up the branches in your shower

"There is also eucalyptus oil, which, apart from sinusitis, also combats muscle and joint pain."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5208)


HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!
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Date: September 02, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HOW TO FIX ALL YOUR SLEEP PROBLEMS WITH THIS TWO NATURAL INGREDIENTS!!





This was an informational video about solutions for sleep problems. It is recommended that adults get 6-8 hours of sleep a night, but many people have sleep difficulties. Medications are often prescribed, but the video does not recommend using those, as they can be addictive. The video explained what Happens to our brains and bodies during different phases of sleep. At the end of the video, there was a provided recipe (all-natural) that you can try for your sleep issues.

https://www.youtube.com/watch?v=y8nqiUjLYY0&rel=0

Key Takeaways:

  • Sleep remedies are usually addictive and cause dependence. Sleep without these remedies is usually impossible,
  • Humans have two sleep phases. The physical and dormant phases.
  • Cinnamon and banana potion will help you sleep better without causing dependance.

"Lack of magnesium in the body can cause insomnia and lack of required amount of potassium can remove the ability to sleep consistently throughout the night."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5206)


What Happens To Your Body When You Stop Exercising? ATTENTION!!
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Date: August 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens To Your Body When You Stop Exercising? ATTENTION!!





It is very normal that people get motivated and join a gym. But, when people do not see results they give up exercising and they feel that nothing will Happen to their body. Fatiguing faster is one thing that will Happen to you when you quit exercising. Climbing stairs will not be as easy anymore. Physical performance will be impacted by quitting exercise. You will also lose muscle mass. You gain fat when you stop exercising.

https://www.youtube.com/watch?v=TJjuHKylteo&rel=0

Key Takeaways:

  • By quitting exercising, you get fatigue from normal activities such as going up stairs.
  • You have a loss of muscle mass from not exercising.
  • You have an increase in fat content of your body and gain weight.

"stopping exercise reduces the bodies resistance to various physical activities of everyday life."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5183)


15 Signs Your Body Desperately Needs A Detox (And What To Do)
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Date: August 22, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 15 Signs Your Body Desperately Needs A Detox (And What To Do)





There are 15 signs that your body needs a detox. One of the signs is constant fatigue, regardless of how much sleep you get. A strange and thick coating on your tongue is another sign that your body needs a detox. If you have this sign, then your body may be in need of a serious detox. There are many other signs as well. Rapid mood swings and depression are a good indicator os a body that needs a detox.

Key Takeaways:

  • Although the idea of detoxing may seem like another fad, it is a sensible solution to the toxic world we live in.
  • Paying attention to one's body (both inside and out) can be indicative of one's need for a detox.
  • Detoxing can be as simple as staying away from things that are bad for you (like alcohol) and consuming things that are good for you (like vegetables).

"With your liver working overtime to process and eliminate these toxins 24/7, it’s got no time for a vacation… and we all know what happens when you don’t get that all important vacation time: a tantrum!"

Read more: http://www.thealternativedaily.com/signs-your-body-desperately-needs-a-detox

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5160)



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