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L-Arginine and L-Citrulline: Can They Help Improve Nitric Oxide Levels for Better Heart Health?   
Date:
August 06, 2022 10:37 AM
Nitric oxide is an important molecule that is produced by the human body. It helps to regulate blood pressure and heart function, and it can also help improve circulation. Recently, there has been a lot of interest in supplements that can increase nitric oxide levels, such as L-arginine and L-citrulline. Lets explore the research on these two supplements and discuss how they may help improve heart health! What is nitric oxide and what does it do for the body? Nitric oxide is a gas that is produced by the body and is used in many different processes. One of the most important roles of nitric oxide is to help regulate blood pressure. It does this by Relaxing the smooth muscles that line the blood vessels, which allows the vessels to dilate and the blood to flow more easily. Nitric oxide also plays a role in immunity, inflammation, and nerve function. In addition, it has been shown to have anti-cancer properties and to improve exercise performance. Although nitric oxide is produced naturally by the body, it can also be taken as a supplement. Nitric oxide supplements are often used by athletes and bodybuilders to improve their performance and increase muscle mass. However, they can also be beneficial for people who suffer from conditions like high blood pressure and erectile dysfunction. The benefits of increased nitric oxide levels? In recent years, researchers have also begun to explore the potential health benefits of increasing nitric oxide levels through supplementation. Some studies have shown that nitric oxide supplements can improve exercise performance and reduce recovery time, as well as provide other cardiovascular benefits. Additionally, nitric oxide has been shown to have anti-inflammatory effects, which may contribute to its ability to improve exercise performance. While more research is needed to confirm the potential health benefits of increased nitric oxide levels, the current evidence suggests that there may be numerous benefits for active individuals. The research on L-arginine and L-citrulline supplements? L-arginine and L-citrulline are two amino acids that have attracted attention for their potential health benefits. L-arginine is involved in the production of nitric oxide, a molecule that helps to Relax blood vessels and improve blood flow. L-citrulline, on the other hand, is converted into L-arginine in the body, making it a potentially more efficient way to increase levels of this important compound. Numerous studies have investigated the potential health effects of these supplements, and the results have been mixed. Some studies have found that L-arginine supplements can improve exercise performance and reduce recovery time after exercise, while others have found no benefits. Similarly, some studies have found that L-citrulline supplements can improve blood pressure and heart health. How to take L-arginine and L-citrulline for best results? When taking L-arginine and L-citrulline together, it is important to follow the correct dosage in order to achieve the best results. The recommended dosage is 6 grams per day, which can be taken in three doses of 2 grams each. It is best to take these supplements on an empty stomach, either first thing in the morning or about 30 minutes before working out. Potential side effects of L-arginine and L-citrulline supplements? No Side Effects In Summary: L-arginine and L-citrulline are two amino acids that have been shown to have potential health benefits. These supplements can improve exercise performance, reduce recovery time, and may also provide other cardiovascular benefits. While more research is needed to confirm the exact benefits of these supplements, the current evidence suggests that they could be beneficial for active individuals. It is important to follow the correct dosage when taking these supplements in order to achieve the best results. Additionally, it is recommended to take them on an empty stomach for maximum absorption. There are no known side effects associated with taking L-arginine and L-citrulline supplements.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6425) Vitamins C and D: The Immune System Supplements You Need 
Date:
August 02, 2022 05:39 PM
It's that time of year again. The leaves are changing color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet. What are Vitamins C and D, and what do they do for the immune system? vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly. Are there any side effects associated with taking too much of these vitamins? Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system. How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health? When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D. What are some other ways to boost your immune system during the cold and flu season? While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to Relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season. It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6423) How Melatonin Can Support a Healthy Sleep Cycle and More
Date:
May 11, 2022 12:19 PM
Did you know that melatonin is a powerful free radical scavenger? This means that it helps protect the body from damage caused by harmful molecules called radicals. Melatonin is also naturally produced in the pineal gland and is present in high amounts in the GI tract. We will discuss some of the ways that melatonin supports health and wellness. Melatonin and the body Melatonin is a hormone that is produced by the pineal gland in the brain. It is responsible for regulating the body's internal clock, or circadian rhythm. The production of melatonin increases at night, and decreases during the day. This hormone is also available in supplement form, and is often used to treat jet lag or insomnia. When taken as a supplement, melatonin works by resetting the body's internal clock, making it easier to fall asleep and stay asleep. Additionally, melatonin may also help to reduce anxiety and improve mood. As a result, this hormone plays an important role in regulating the body's sleep-wake cycle. How does melatonin support a healthy sleep cycle? Melatonin is a hormone that help regulate the sleep cycle. The production of melatonin is stimulated by darkness and inhibited by light. As a result, melatonin levels typically start to rise in the evening as the sun sets, and they remain high throughout the night. In the morning, light exposure causes melatonin levels to drop, helping to wake us up and start the day. Melatonin supplements can be used to help people who have difficulty sleeping and staying asleep. This hormone helps to reset the body's natural sleep cycle, making it easier to fall asleep and stay asleep. As a result, melatonin can be an effective way to support a healthy sleep cycle. What are some of the other benefits of melatonin? It can help to boost the immune system, protect against cancer, and reduce inflammation. Research suggests that melatonin may also have neuroprotective effects and could be beneficial for people with Alzheimer's disease or Parkinson's disease. Tips for getting a good night's sleep Most people need about seven to eight hours of sleep a day. However, many people find it difficult to get enough rest. There are a number of things you can do to improve your sleep habits. First, create a regular sleep schedule and stick to it as much as possible. Go to bed and wake up at the same time each day, even on weekends. Second, create a Relaxing bedtime routine. This might include taking a warm shower, reading a book, or writing in a journal. Third, create a comfortable sleep environment by making sure your bedroom is dark, quiet, and cool. Fourth, avoid caffeine and alcohol before bed. Caffeine can make it difficult to fall asleep and stay asleep, while alcohol can disrupt your sleep cycle. Finally, try not to use electronic devices in bed. The blue light emitted by screens can interfere with your body's natural sleep rhythm and take melatonin. By following these tips, you can improve your chances of getting a good night's sleep. Scientific research Research on melatonin began in the 1950s, and since then, numerous studies have been conducted on its potential health benefits. Some of the most promising research has found that melatonin may help to prevent cancer. In one study, melatonin supplements were found to reduce the risk of breast cancer recurrence by half. Other research has shown that melatonin may help to protect against colon cancer, prostate cancer, and ovarian cancer. Additionally, melatonin has been shown to boost the effectiveness of chemotherapy drugs and radiation therapy. While more research is needed to confirm the exact role of melatonin in cancer prevention, the available evidence suggests that it could play a significant role in protecting against this disease. Therefore, it may be worth considering supplementing with melatonin if you are at high risk for cancer or are undergoing treatment for this disease. References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6407) Reduce Inflammation Through Diet: Foods to Eat and Avoid
Date:
April 30, 2022 10:02 AM
How can you reduce inflammation through diet? There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term. Supplements to take to reduce inflammation? Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine. The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia! While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today. Tips for getting started on a anti-inflammatory diet? When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health. Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures. The latest for calmness, Relaxation, and to fight inflammation is CBD CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting Relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness. Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out. Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402) Delta-8 THC Shows Promise in Combating Myocarditis
Date:
April 29, 2022 12:41 PM
Heart disease is the leading cause of death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease. What is myocarditis and what are the symptoms? Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications. What causes myocarditis and how is it diagnosed? Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition. How is myocarditis treated and what are the potential complications? Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully. What is Delta-8 THC and how does it work? Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions. Delta-8, inflammation and Relaxation Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with Relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and Relaxant effects. What are the findings: The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6398) Hawthorn Berry and Heart Health: How the Two are Connected
Date:
April 29, 2022 11:59 AM
The heart and its function The heart is one of the most important organs in the human body. It plays a central role in circulating blood throughout the body and delivering oxygen and nutrients to our tissues. In fact, without a healthy heart, we would not be able to survive for long. The heart is made up of four different chambers: two atria and two ventricles. The muscle walls of these chambers contract and Relax in a coordinated manner to pump blood through the circulatory system. Furthermore, the heart is richly supplied with nerve endings that enable it to respond quickly to any changes that might occur within our bodies. Overall, the heart is an incredibly complex and vital part of our anatomy, one that must always be treated with care and respect. Hawthorn Berry and heart health Hawthorn berry is a natural remedy that has long been used to promote heart health. This potent herb contains a variety of nutrients and antioxidants, which work together to lower blood pressure, strengthen blood vessels, and prevent the build-up of plaque in the arteries. Plus, hawthorn berry also contains compounds that help to reduce inflammation, both directly within the heart muscles and throughout the rest of the body. Thus, regular consumption of hawthorn berry has been shown to significantly reduce the risk of heart attack and stroke in people with cardiovascular conditions. How Hawthorn Berry helps the heart? Hawthorn berry is a small, red fruit that has been used for centuries as a natural remedy for a variety of ailments. In recent years, Hawthorn berry has been gaining popularity as a tonic for good heart health. Hawthorn berry contains flavonoids, which are antioxidants that help to protect cells from damage. Flavonoids have been shown to improve blood flow and reduce inflammation. In addition, Hawthorn berry is believed to help Relax the smooth muscles around the heart, making it less likely to develop arrhythmias. Hawthorn berry is available in supplements and can also be found in teas and tinctures. Although more research is needed, Hawthorn berry shows promise as a safe and effective way to support good heart health. Dosage and preparations of Hawthorn Berry Hawthorn berry is most commonly used in the form of a tea, which can be brewed using either fresh or dried berries. When using fresh berries, it is recommended to simmer 2-3 grams of berries in one cup of water for 10-15 minutes. For dried berries, it is recommended to simmer 1-2 grams in one cup of water for the same amount of time. Hawthorn berry can also be taken in capsule form, with a typical dose being 300-500 milligrams three times per day. Final thoughts on Hawthorn Berry and heart health At this point, it is clear that Hawthorn Berry is a powerful natural remedy for heart health. Not only has extensive research shown that it can help to protect the cardiovascular system by lowering blood pressure and improving circulation, but it also contains a unique blend of antioxidants and bioactive compounds that have been shown to have potent anti-inflammatory effects. Furthermore, Hawthorn Berry is widely available and generally considered safe when taken in moderate doses; as such, anyone concerned about heart health should consider adding this incredible herb to their diet or supplementation regimen. Ultimately, with its unique therapeutic benefits and low risk of side effects, Hawthorn Berry is one of the best all-around remedies for heart health on the market today.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6397) What Cellular Mitochondria Does in the Body
Date:
April 28, 2022 04:19 PM
What are mitochondria and what do they do in the body Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell. How mitochondrial dysfunction can lead to health problems Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors. Mitochondria and Longevity Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and Relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life. Ways to protect your mitochondria and keep them healthy with PQQ PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health. D-ribose, the Mitochondria, and Energy D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle. Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production. Another important nutrient for the mitochondria is CoQ10 The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism. The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6395) N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
Date:
April 27, 2022 11:53 AM
Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health! Glutathione and aging As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through Relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels. What is N Acetyl Cysteine and what are its benefits? N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health. How can you start using N Acetyl Cysteine to improve your health? N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage. What is the recommended daily dosage for N Acetyl Cysteine per day? The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed. What are some of the most common uses for this supplement? There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals. NAC composition NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being. NAC and liver health N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan. NAC, its sulfur content, and mucus elimination NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health. N Acetyl Cysteine may lower blood pressure One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure. N Acetyl Cysteine may help blood clots - thrombosis Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394) HempCeutix has come out with a few more great products.
Date:
September 10, 2020 03:08 PM
HempCeutix has come out with new strengths and flavors, a new mint 1500mg cbd, 3000mg cbd, 6000mg cbd, and a 3000mg cbd cream. If you struggle with painful inflammation, HempCeutix can help.
You cant get a better quality CBD product then Natures Plus HempCeutix products!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6364) Feel Our CBDifference - Fast-Absorbing CBD Relief Gel
Date:
June 24, 2020 04:33 PM
Feel Our CBDifference - Fast-Absorbing Relief Gel Your sking will thank you New Leaf Therapeutics Fast-Absorbing Relief Gels combine the moisturizing effects of our all-natural, plant-based hydrogel with the beneficial effects of CBD, which help support the body's healthy inflammatory response, and may provide the right topical combination to help support healthy skin and active bodies. Our 4 Unique Topical Formulas are expertly blended with 375mg of broad spectrum CBD per tube to support the endocannabinoid receptors found on the skin. Features
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(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6357) Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
Date:
May 15, 2019 02:04 PM
Because essential oils can relieve pain and increase cell energy production, researchers believe that these essential oils like lavender, capsicum, and peppermint, can be used to treat fibromyalgia. When one is afflicted with fibromyalgia, he will always have chronic pain, constant fatigue, and regular changes in mood. These symptoms have only few ways to treat them. It has been noted that some supplements, of which essential oils are among them, can be used to treat these symptoms of fibromyalgia. This is because they are already being used to relieve health problems that are similar to fibromyalgia. One example of these is lavender oil. This is used in aromatherapy as a relaxing compound. And it regulates mood responses and the central nervous systems, which symptoms are related to fibromyalgia. Another of these essential oils is peppermint oil. Because it alleviates the pain muscles face by chronic stress and increases stamina, it is a good remedy for fibromyalgia. Key Takeaways:
"Given these beneficial effects, researchers believe that the oils drawn from capsicum, lavender, and peppermint could be potential therapies for fibromyalgia." Read more: https://www.naturalnews.com/2019-04-02-capsicum-lavender-and-peppermint-essential-oils-relieve-fibromyalgia-pain.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6324) Sweet dreams: Eating honey before you go to bed can help you sleepbetter
Date:
May 14, 2019 05:01 PM
It is noted that when one eats sweets before going to bed this could have a negative impact on his sleep. If one does not sleep well, the next day would be a dreadful one. But for those who want to indulge themselves at night with something sweet, there is a natural alternative they can go for which can also help them to sleep better at night. That alternative is honey. Honey is a potent superfood and effective for relaxation, and can serve as a sleep remedy. The use of honey is not new. For centuries, various cultures have used it for food and medicine. Honey is a good source of nutrition because it has lots of antioxidants and nutrients. It is also rich in natural compounds. Honey is recommended as a daily food and its does not have negative drawbacks no matter how often one takes it. Honey possesses many properties which include being an important alternative to sugar, for the treatment of insomnia, for the promotion of deep sleep, and for the relaxation of the body. Therefore, honey is recommended by health practitioners to be taken daily. Key Takeaways:
"Eating honey at night can kick-start a whole chain of events throughout your body. Raw honey naturally contains high levels of fructose and glucose. Glucose can immediately boost your energy levels, whereas fructose gets stored in your liver as glycogen to serve as an energy source while you sleep." Read more: https://www.naturalnews.com/2019-04-18-eat-honey-to-help-you-sleep-better.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6319) Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
Date:
May 09, 2019 04:37 PM
People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works. Key Takeaways:
"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties." Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6296) Oolong tea inhibits the growth and progression of breast cancer cells
Date:
May 08, 2019 03:07 PM
Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea. Key Takeaways:
"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants." Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6284) The many benefits of red raspberry leaf tea
Date:
April 26, 2019 02:16 PM
Red raspberries are a popular fruit, but what many people don't know is that the leaves of its plant can be used to make herbal tea. In fact, people have been doing so for thousands of years. Red raspberry leaf tea contains compounds that help women relax pelvic muscles, leading to shorter labor periods during pregnancy. Well before labor, this tea can help reduce nausea and vomiting during the first trimester. Aside from pregnant women, others can benefit from red raspberry leaf tea's high Vitamin C content and ability to replenish potassium in the blood. These are just some of the benefits to drinking this natural herbal tea. Key Takeaways:
"The most common use of red raspberry leaf tea is to provide natural support for pregnant women. Drinking it helps shorten the labor period, prevents complications, and reduces the need for medical intervention during birth." Read more: https://www.naturalnews.com/2019-03-12-the-many-benefits-of-red-raspberry-leaf-tea.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6193) Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure
Date:
April 25, 2019 04:51 PM
Field elm, which is known for its health benefits, is now being touted for helping with blood pressure, gastric ulcers, and liver damage. Researchers in France and Algeria found that field elm acted as an antioxidant which relaxed the coronary artery and protected the stomach from ulcers and the liver from toxins. There are various types of elm, some are good for skin irritations, diarrhea, heartburn, sore throats, or cramps. The trees are known for their strong wood. Key Takeaways:
"The researchers also saw that the extract can protect the stomach from ulcers and protect the liver from toxic substances. In addition, the extract also exhibited a relaxing effect on the coronary artery." Read more: https://www.naturalnews.com/2019-03-12-field-elm-bark-protects-against-liver-damage.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6186) 5 Foods To Help You Fight Insomnia
Date:
April 25, 2019 04:48 PM
Insomnia, which is a chronic lack of sleep, achieved because the insomniac can't seem to enter a state of sleeping, or because the sufferer can't sustain the state once achieved, is a debilitating problem for many. While there exist pharmaceutical interventions for insomnia, there are also more natural ways to combat the problem, specifically food choices that may help. Tryptophan is the hormone that releases the relaxing chemical serotinin, that helps sleep arrive. Hummus has natural tryptophan. Kiwi has specific phtyochemicals and antioxidants that also promote sleep. Healthy carbs tend to make us sleep, which is why corn is a good sleep-promoter. Milk is another healthy carrier of tryptophan. Chewing on basil might help too as it eases mental woes and soothes troubled digestion. Key Takeaways:
"The sugar level in candies is capable of upsetting your blood sugar levels which leads to the interruption of your sleep. You might sleep well immediately after eating them but after some time, you will wake up irritable. Corn is a healthy carb you should incorporate in your diet." Read more: https://www.longevitylive.com/live-healthier/5-foods-fight-insomnia/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6185) Learn how gotu kola reduces stress and anxiety
Date:
February 21, 2019 07:57 AM
Gotu Kola has been studied and found to increase calm and alertness by one hundred percent in human. After only 60 minutes post ingestion the effects are demonstrated and showed a noteworthy reduction in startle response. A starting dose is three cups of gotu kola tea per day. There are a broad range of other health benefits which include boosts in cognitive function. It was found just as effective as folic acid. Alzheimer patients have also seen an improvement in mood and memory via the compound called triterpenes. Gotu Kola improves circulation and inflammation as well as aiding in restful sleep. Key Takeaways:
"Gotu kola is a popular herbal remedy that has a long history of being used in Ayurvedic medicine due to its healing properties that can promote mental and emotional health." Read more: https://www.naturalnews.com/2019-01-15-learn-how-gotu-kola-reduces-stress-and-anxiety.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6048) 7 Proven uses of lavender essential oil
Date:
February 18, 2019 01:38 PM
If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil! Key Takeaways:
"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine." Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040) CBD Oil: Health Benefits and Risks
Date:
February 12, 2019 01:14 PM
CBD is currently being touted as a new treatment for a range of health concerns. However, we do not yet fully understand its long term effects. CBD has been shown to effectively treat epilepsy and have some success as an anti-inflammatory medicine. CBD is not considered to be addictive according to the WHO. It also does not have the intoxicating effects that THC has. However, some people do experience side effects including sleepiness, fatigue, and diarrhea. Key Takeaways:
"CBD oil is thought to have potential benefits for the treatment and management of a wide variety of disorders due to its antioxidant, anti-inflammatory, neuroprotective, antipsychotic, analgesic, and muscle relaxing effects, among others." Read more: https://www.news-medical.net/health/CBD-Oil-Health-Benefits-and-Risks.aspx
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6021) The role of magnesium in maintaining health
Date:
February 06, 2019 02:38 PM
Magnesium is a very important mineral to our bodies and helps with our overall health, more specifically in the muscles and bones. It also helps many enzymes run smoothly within the body and is very important in turning food into energy. However, many people are unaware of the importance of magnesium and suffer from this deficiency. With the deficiency, producing energy cells becomes harder making the relaxation and contraction of muscles more difficult. Consuming foods like nuts, dark chocolate, legumes, grains, leafy vegetables, and even skim milk. Key Takeaways:
"Magnesium, as one is aware, is a highly important mineral, as it contributes to fortifying human health, especially bones and muscles." Read more: https://www.thestatesman.com/lifestyle/health/role-magnesium-maintaining-health-1502721633.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6003) 5 easy ways you can boost your energy levels
Date:
August 31, 2018 05:53 PM
While many people feel tired a lot of the time, healthier habits can help you be more energetic. Eating lots of unprocessed, nutrient-dense foods can help, as can engaging in regular, moderate levels of physical activity, even if you really don’t feel like it at the time. Getting enough sleep and learning how to relax and de-stress can both also help you feel refreshed and better rested. Finally, if your fatigue persists, consult your doctor, since in some cases it can be a symptom of an underlying condition. Key Takeaways:
"Although fatigue is common and can seem inevitable, steps can be taken to beat tiredness." Read more: https://www.ocregister.com/2018/08/28/5-easy-ways-you-can-boost-your-energy-levels/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5736) Here's Why Eating Oatmeal Every Morning Is Beneficial For YourHealth
Date:
August 26, 2018 09:53 AM
Oatmeal can be very beneficial to one's health, so including it in every day meals is ideal. Oats are very nutritious containing lots of carbs and fivers. Oats help to lower blood sugar levels and may help some to lose weight. Because of its high fiber, it helps with constipation as well. Oats are full of magnesium, which is important for enzymes and the production of energy. It also relaxes blood vessels which decrease the chance of stroke or heart attack. Key Takeaways:
"We all know oats are among the healthiest grains on earth. They are a gluten-free whole grain and a great source of important vitamins." Read more: https://doctor.ndtv.com/living-healthy/oatmeal-for-weight-loss-heres-why-eating-oatmeal-every-morning-is-good-for-health-1902053
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5723) Damiana: The Herb that Can Enhance Mood, Libido & More
Date:
August 13, 2018 12:53 PM
The damiana herb, used historically throughout Central and South America, has proven health benefits -- ranging from reducing depression to aiding in digestion to raising libido. A member of the plant family Turneraceae, Damiana is a small plant with yellow blossoms. It can be smoked or used to make herbal teas, and has been compared to cannabis in its effects. While safe and beneficial in small amounts, Damiana should not be taken in high dosages, as it could result in dangerous changes in blood sugar levels. Key Takeaways:
"Some people compare damiana to cannabis due to its relaxing and simultaneously stimulating effects." Read more: https://draxe.com/damiana/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5706) CBD helps relieve anxiety without the high
Date:
June 07, 2018 05:16 PM
CBD is being used in a variety of ways. One of the most popular is to treat drug addiction, which means it may be the key to ending the opiod crisis. CBD is being used to treat chronic illnesses as well as for pain management. It contains cannabindiol, but not the THC for the 'head high' but rather a 'body high' that relaxes muscles, relieves inflammation, and has even been credited with relieving gastrointestinal issues. Key Takeaways:
"New York University (NYU) researcher Dr. Esther Blessing states that CBD shows potential as a means of treating addiction and anxiety. She adds that full clinical trials will be needed to determine its effects." Read more: https://www.naturalnews.com/2018-06-04-cbd-helps-relieve-anxiety-without-high.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5629) How exactly does fish oil help the heart? It counteracts the effects of mental stress
Date:
May 28, 2018 05:16 PM
A study was recently done in which one half of the participants received fish oil, and the other half received olive oil as a placebo. When the participants were relaxing with a resting heart rate, there didn't seem to be any change between both groups of participants. However, when the group members were put into distressing situations, it was shown that those who had the fish oil had much lower levels of mental stress than those who received the placebo. Key Takeaways:
"Participants who took fish oil exhibited blunted heart rate reactivity while they were stressed compared to those who took olive oil." Read more: https://www.naturalnews.com/2018-05-20-how-exactly-does-fish-oil-help-the-heart-counteracts-effects-of-mental-stress.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5614) Herbal treatments help balance hormone fluctuations and mood swings in women
Date:
April 07, 2018 05:17 PM
Menopause is an unsettling time of life; the chemical seratonin becomes unbalanced and causes uncomfortable or even painful changes in the body. Fortunately, there are some natural herbs and treatments that can help with the hormonal imbalances experienced. Those herbs have a long history of use and are as follows: St. John's Wort, Kava Kava, Black Cohash and Valerian. These different herbal treatments are traditionally used to treat depression, menopausal problems as well as promote relaxation and healthy rest. Key Takeaways:
"Menopause is a natural occurrence wherein menstruation stops in women." Read more: https://www.naturalnews.com/2018-04-06-herbal-treatments-help-balance-hormone-fluctuations-and-mood-swings-in-women.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5574) CBD Oil Benefits for Dogs
Date:
February 17, 2018 07:59 AM
The use of CBD oil as a supplement for humans has been growing in past years, as researchers discover new and promising benefits and regulatory restrictions are incrementally relaxed. But, did you know that this substance can have significant benefits for your dogs as well? Particularly, the use of CBD oil in dogs can help to improve cardiovascular health, as well as joint mobility. And, there are specific formulations which are aimed directly for use at our canine friends. Key Takeaways:
"your canine family member can likely benefit from daily CBD oil supplements in much the same way you do." Read more: https://www.medicalmarijuanainc.com/cbd-oil-benefits-dogs/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5531) The future of cannabis in the workplace
Date:
February 09, 2018 03:59 PM
Cannabis, though being legalized in many locales, still isn't quite legalized to be imbibed or smoked in the workplace. Unlike other prescription drugs, like say pain killers or antibiotics, you are not free to use these in the same way at the workplace as you would at home. Due to their schedule 1 designation by the DEA, they are still illegal and a company can be held liable if found with amounts in their confines. This may be changing over time, but for the time being, do not expect relaxed regulation at work for your legally prescribed drugs. Key Takeaways:
"Cannabis isn't a new substance, but now that it's allowed to be consumed, it's a different awareness." Read more: http://www.bonnyvillenouvelle.ca/article/The-future-of-cannabis-in-the-workplace-20180206
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5524) Vitamin C Treatment of Whooping Cough
Date:
November 01, 2017 05:14 PM
Whooping cough is a tough infection to fight as vaccines do not work well against it. Antibiotics will not be effective after it has become a full blown infection. Doctors will still prescribe antibiotics though because they don't know what else to do and feel they need to try something. The best thing you can do is to rock your child as this will keep the infant relaxed and the mucus moving. You should also watch your child carefully and document how you and they are feeling. Vitamin C can be beneficial in helping heal also. Key Takeaways:
"Natural recovery from whooping cough has advantages for an entire life." Read more: http://healthimpactnews.com/2017/vitamin-c-treatment-of-whooping-cough-where-vaccines-and-antibiotics-have-failed/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5387) Craniosacral Therapy for Depression, Neck Pain & Headaches
Date:
November 01, 2017 10:14 AM
Craniosacral therapy can do a world of good for your neck pain as well as headaches you might be experiencing. The sacrum is a bone that has a triangular shape and it is located in your back. CST can have a very good impact on your mood and relaxation. The sacrum is connected all the way up to your head, so one can see how important it is to treat the body holistically. There is still debate on how craniosacral therapy helps to reduce pain. Key Takeaways:
"The underlying belief behind CST is that the human body is capable of self-healing, given the right tools and circumstances." Read more: https://draxe.com/craniosacral-therapy/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5385) Are you stressed or anxious? Try this simple and effective recipe!
Date:
September 09, 2017 12:14 PM
This video speaks about Magnesium chloride and how it is used to treat bone disease and osteoporosis. If someone is lacking magnesium chloride, there are many diseases that a person could encounter or affected by. Magnesium chloride is also able to balance the body's chemicals and nerves. A magnesium chloride recipe is discussed, which helps to decrease anxiety. The instructions make it easy for anyone to make. The recipe calls for lemon, water, ice, honey and 10 grams of magnesium chloride. https://www.youtube.com/watch?v=3NByqb8hzvM&rel=0Key Takeaways:
"Recently, some studies have pointed out that the regular consumption of Magnesium Chloride lessens the risk of rectal cancer."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5238) Cross Your Fingers—Weed Might Lower Blood Pressure
Date:
September 04, 2017 04:14 PM
The effects of CBD (Cannabidiol) are proving to be effective in lowering blood pressure in early testing. CBD is one of the main active chemicals in marijuana, but the effect in this case is not to get high, but to get calm. A company called PotBotics is using the measurement of EEGs to potentially come to a finding that it truly does reduce blood pressure. The magazine Popular Science published some recent results that in initial dosing, blood pressure DID come down. Key Takeaways:
"While the familiar high most people use weed for comes from tetrahydrocannabinol (THC), most researchers agree that CBD provides weed’s mellowing effect. It doesn’t intoxicate users, but it does calm them down." Read more: http://observer.com/2017/08/marijuana-cbd-blood-pressure/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5220) Hang Eucalyptus in Your Shower and See What Happens to Your Body | Natural Cures
Date:
September 02, 2017 12:14 PM
You should hang eucalyptus in your shower and see what happens to your body. The eucalyptus is a great remedy for season allergies as well as many other issues people deal with. It is also a mental stimulant. This is amazing because it is just a plant, yet it is so powerful. Eucalyptus can be used during a hot bath and it helps to Relax the muscles. It relieves anxiety and also lowers blood pressure. https://www.youtube.com/watch?v=OYGk2nqwC6A&rel=0Key Takeaways:
"There is also eucalyptus oil, which, apart from sinusitis, also combats muscle and joint pain."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5208) Cannabis Terpene Cocktails—Healthy and . . . Herbal
Date:
August 27, 2017 04:14 PM
Instead of chilling you out, this Cannabis Terpene Cocktail is meant to act as a mood lifter. As terpenes are legal in all states (not just the ones that have legalized recreational cannabis use) this cocktail can be served anywhere. The mixologists who make this even claim that imbibing could have potential health benefits. It can help with inflammation and work as a muscle relaxer and sleep aid. The terpene derived from cannabis has many positive uses and the mixologists who use it are looking to incorporate it into society in a positive and intelligent way. Key Takeaways:
"Terpenes from cannabis have some of the strongest anti-inflammatory properties of any plant, according to proponents, and a good number of doctors are now studying their effects and benefits in replacing opioids." Read more: http://www.vogue.com/article/cannabis-terpene-cocktails-health-benefits
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5187) Insulin and disease
Date:
August 21, 2017 09:14 AM
Many health problems, and especially cancer and heart disease are caused by an imbalance of insulin, due to poor diet. We eat far too much sugar and too many carbohydrates. This leads to insulin resistance, which, in turn, leads to heart disease, high triglycerides, high cholesterol, osteoporosis, and diabetes. It also raises blood pressure because when we are insulin resistant our bodies cannot store magnesium, which is needed to relax the walls of the blood vessels. Dr. Michael Cutler has written a book, "The Insulin Factor" which explains how to get your insulin back in balance, through diet. This will help us to live longer, healthier lives. Key Takeaways:
"Centenarian studies show no health consistency at all except that all the centenarians have relatively low insulin (sugar) for their age and they all have low triglycerides for their age." Read more: https://personalliberty.com/insulin-and-disease/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5155) Are You Magnesium Deficient? How to Know & What to Do About It | Natural Cures
Date:
August 11, 2017 05:14 AM
You may have magnesium deficiency if you are stressed or having difficulty sleeping. You can also feel muscle stiffness and stress as a result of magnesium deficiency. Magnesium performs many bodily functions including Relaxing muscles in the body. Lack of magnesium can lead to many troubling problems including irritability, insomnia and migraine to name just a few. If you feel you are lacking in magnesium the best way to combat the deficiency is to take supplements. You can also make diet changes, including eating foods rich in magnesium such as corn, rice, dates, kale or tofu, among others. Magensium glycenate, magnesium chloride or magnesium sulfate are some of the more effective magnesium supplements. Always speak with your doctor before taking supplements. https://www.youtube.com/watch?v=eze7ria2Gy0&rel=0Key Takeaways:
"Before you ask your doctor for something to help you sleep, try adding magnesium to your diet."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5103) CBD Success Stories: How Cannabidiol Improves Lives
Date:
August 09, 2017 12:14 PM
The cannabidol plant (CBD) is something that not every person knows about. The human body naturally produces CBD and has CBD receptors in the brain. CBD based products have been shown to have use across a variety of medical contexts, including relief from severe pain caused by migraines, nerve injuries and menstrual cramps. CBD has also demonstrated its effectiveness in combating skin problems and helping individuals sleep, without the same hangover type effect caused by THC. CBD has proven to be a much more effective alternative to traditional pharmaceutical pain killers, without the harmful side effects caused by those medicines. Finally, CBD has been used as an ingredient in massage oil and lubricants to aid with the process of relaxation, and in some cases, romance. Key Takeaways:
"As lucky as we are to live in Colorado's cannabis haven, it's important to arm ourselves with knowledge about CBD and its healing effects." Read more: http://www.westword.com/marijuana/cbd-success-how-cannabidiol-improves-lives-9317127
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5102) If you get less than 7 hours of sleep, this is what can happen to your belly fat
Date:
July 21, 2017 12:14 PM
When adult don’t get the recommended amount of sleep (7-8 hours), the body is out of balance, especially with a proper eating schedule. Sleep deprivation can lead to poor nutritional habits (i.e. eating convenience food at any hour of the day). This can lead to heart disease and diabetes. Getting enough sleep allows the body to reset and can help ward off many diseases. There are many techniques, such as hypnosis shown in the video, or limited screen time before bed, to Relax and aide in the sleeping process. [video mp4="https://www.healthnutnews.com/if-you-get-less-than-7-hours-of-sleep-this-is-what-can-happen-to-your-belly-fat/"] Key Takeaways:
"Even willpower may not be enough to overcome lack of sleep’s not-so-subtle influence on your appetite, as sleep restriction is associated with activation of your endocannabinoid system — the same one activated by marijuana."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5011) top-essential-oils-for-university-students
Date:
July 21, 2017 05:14 AM
There are some essential oils for university students. Coffee is always going to be number one in our hearts, but essential oils have become a very popular thing. They are very useful to easing anxiety in people. There are so many different oils and they all have health benefits that will help you in your life. Each oil has its own unique benefit to people. They have all been studies for their effects and they all have positive benefits. https://www.youtube.com/watch?v=JlXmB4yYk5s&rel=0Key Takeaways:
"While we often think as essential oils as simply nice aromas, they also contain some pretty beneficial properties that can help boost focus and mental alertness"
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5006) Treating Painful Fibromyalgia Symptoms With Cannabis
Date:
July 18, 2017 09:14 AM
Cannabis may serve as a treatment for those people suffering from Fibromyalgia. Many current patients suffering from this have no seen very much help through convention treatments, like therapy and medication. If the treatments do reduce the symptom of Fibromyalgia, they're usually accompanied by adverse side affects. All the symptoms that have arisen from Firbromyalgia have been reduced, studies show. The symptoms of pain, sleep disturbance, migraines, and fatigues, along with many other, have been shown to be reduced with cannobinoid treatment. Although studies are not conclusive, cannabis rich treatments for Fibromyalgia have been highly successful in many patients. Key Takeaways:
"A small group of fibromyalgia patients who received daily doses of THC and no other pain medications reported a significant reduction in daily recorded pain." Read more: https://www.marijuana.com/news/2017/07/treating-painful-fibromyalgia-symptoms-with-cannabis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4989) My Grandmother Recommended This To Relieve Stress And Anxiety!!
Date:
June 29, 2017 05:14 AM
Pharmaceutical medicine is not the only remedy for stress and insomnia. Taking medicine can end up causing you more harm than good. There are natural herbs that can be used for Relaxation and to help you sleep. Instead of pumping your body with chemical filled medicines from the pharmacy, you can use lavender or chamomile tea to name a few. My grandmother always recommended a few herbs to help me relieve stress or to help me fall asleep. https://www.youtube.com/watch?v=U4lwv1JYCmk&rel=0Key Takeaways:
"Add in your bedtime bath, or just add to tea, set and forget it."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4904) Fantastic Natural Sleep Aid – This Drink Will Help You Fight Insomnia!!
Date:
June 27, 2017 05:14 AM
Suffering from insomnia? The information provided in this video can help! Not only does it tell you what can happen to your body because of insomnia, but it tells you a way to help combat it as well. Insomnia can cause side effects to life, so it's important to find a way to fight it. This all natural drink can help you to Relax after a stressful, physical day, when you follow the recipe herein. https://www.youtube.com/watch?v=augctgu99Rk&rel=0Key Takeaways:
"These veggies positively affect the most common causes of insomnia, indigestion, high blood pressure and stress."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4888) Belching, intestinal gas and bloating: Tips for reducing them
Date:
June 15, 2017 09:14 AM
Bloating can hurt and can make your clothes not fit correctly. It isn't comfortable. Your skin can feel too tight. You feel large and cumbersome. Gas can embarrass you in public. It can be hard to hid it from others. Belching is the same way. This gives ways to lessen these. This will help you avoid humiliation and discomfort. It's great health advice since many suffer from these problems. They are normal but still aren't fun to deal with. Key Takeaways:
"Taking your time can help you swallow less air. Try to make meals relaxed occasions; eating when you're stressed or on the run increases the air you swallow." Read more: http://www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4835) TAKE THIS and you will sleep almost instantly and wake up refreshed. Amazing!
Date:
May 25, 2017 12:14 PM
For those millions of people that have trouble sleeping, there is a natural remedy that is only comprised of three ingredients and can make you fall asleep quickly and safely as it Relaxes your body. This recipe contains the natural ingredients of one tablespoon of coconut oil, one eight of a teaspoon of salt, and a quarter teaspoon of raw honey. This mixture is best taken before bedtime and can be taken two different ways. First, you can combine all ingredients and then consume a glass of water. Or, you can consume the honey and oil separately and then consume water with salt. All three ingredients help play a separate role in helping you sleep as they help secrete hormones to hep you sleep and make you wake up feeling better the next day. https://www.youtube.com/watch?v=FKmpLC4Vr5c&rel=0Key Takeaways:
"There is a completely natural remedy that will restore your sleep and will help you wake up fresh and in a good mood."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4691) Drink This To Get Rid Of Your Migraine
Date:
May 20, 2017 06:44 AM
Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amounts can reduce a migraine in early stages), Feverfew Tea (due to presence of parthelonide), Cayenne Pepper in warm water, a Water, Lemon and Himalayan Salt mix (salt to boost electrolytes and enzymes), Peppermint Tea (relaxing nerves and spasms), and pure, raw grape juice, but without added sugar! Read more: Drink This To Get Rid Of Your Migraine
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4650) This Is Why You Need To Put Essential Oils On Your Feet Every Night Before Bed!
Date:
May 09, 2017 04:44 AM
If you use essential oils for their health benefits, did you know that rubbing essential oil on the soles of your feet is just as good for your body? The soles of the feet have no hair follicles, so essential is quickly absorbed through the feet and into your body. The feet are also one of the least sensitive parts of the body so essential oil can be robbed on the feet without needing the oil to be diluted. Read this article for more details this method of using essential oils. https://www.youtube.com/watch?v=QMY7r91TlKM&rel=0Key Takeaways:
"If you are a fan of essential oils and you have some of them at home, you already know that they are extremely beneficial for health and have intense Relaxing and counting properties."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4569) CBD as a Treatment for Anxiety Disorders
Date:
April 27, 2017 10:29 AM
Anxiety is a condition that affects thousands of people. It is one that is oftentimes treated with medications and lifestyle changes, but now, people suffering from this condition have another treatment option. CBD is now recommended as an anxiety treatment option. It is all natural, and offers outstanding results. CBD may provide the answer that you have been searching for if you're dealing with an anxiety order that makes it difficult to maintain your lifestyle. Key Takeaways:
"Ancient doctors prescribed it for everything from pain to childbirth. It is safer than most prescribed pills, and not addictive like Xanax and Valium." Read more: https://www.greenrushdaily.com/2017/04/17/cbd-treatment-anxiety-disorders/
Consider trying Leaf Therapeutics Solaray brand CBD for best results.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4487) CBD Oil Actually Helped With My Anxiety
Date:
April 25, 2017 06:44 AM
All different types of oils have been links to aiding different types of diseases and other causes of stress. All studies around the world show that cbd's and hemp in general help you relax, people don't pick up the pallet to much when it comes to production but the over all target of the idea of hemp or CBD helping with anxiety is an amazing study that shows all different types of greatly beneficial outcomes. Read more: CBD Oil Actually Helped With My Anxiety
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4472) Consuming silicon-rich water or foods can purge your body of up to 70% of the of aluminum in your bloodstream
Date:
April 08, 2017 11:44 AM
Despite the fact that aluminum is known to be a dangerous substance, it can be found in a large number of our regular items, for example, prepared sustenance, cookware, immunizations, prescriptions, child items, beauty care products, antiperspirants, sunscreens, cleaning items, tap water, and even noticeable all around we relax. The conclusion that drinking silicon-rich mineral water might be the answer for shield your body and mind from aluminum developments and cerebrum harm. Amid the clinical trials, including both solid people and individuals with Alzheimer illness, and found that drinking around one liter of silicon-rich mineral water each day can accelerate the discharge of aluminum by means of the kidneys and pee by up to 70 percent. Drinking silicon water is a non-intrusive approach to expel more aluminum from the body, something which benefits everybody, including immunized kids and individuals with infections, for example, Alzheimer's, dementia, and Parkinson's. Key Takeaways:
"Today, aluminum is so abundant in our surrounding environment that it is practically impossible to avoid. Therefore, Dr. Exley has dedicated over two decades of his life to researching the effects of aluminum toxicity." Read more: http://www.naturalnews.com/2017-04-04-consuming-silicon-rich-water-or-herbs-can-purge-your-body-of-up-to-70-the-of-aluminum-in-your-bloodstream.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4376) | ||||||||||||
Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started! 
For centuries, Hawthorn Berry has been used to help support heart health. It is one of the most popular herbs for this purpose, and there is a lot of evidence to back up its use. Let's take a closer look at how Hawthorn Berry can help keep your heart healthy! 
If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health. 
