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  Messages 1-50 from 266 matching the search criteria.
Antioxidants to Protect Your Body from Non Ionizing Radiation Darrell Miller 7/20/22
High Fiber Diet May Reduce Risk of Dementia Darrell Miller 4/29/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer Darrell Miller 4/23/22
Aging, Inflammation, and Quercetin Darrell Miller 8/17/21
Study shows that vitamin D can help lower your risk of Type 2diabetes Darrell Miller 5/21/19
The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health Darrell Miller 5/17/19
Common vitamins linked to a lower risk of pancreatic cancer Darrell Miller 5/7/19
Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution Darrell Miller 4/30/19
Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay Darrell Miller 4/23/19
What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes Darrell Miller 4/23/19
Fiber reduces inflammation, reducing risk of inflammatory diseasesand the rate of mortality Darrell Miller 4/17/19
This deficiency often leads to brain shrinkage, psychosis and Alzheimer Darrell Miller 4/9/19
Research proves the healing potential of monk fruit on cancerpatients Darrell Miller 4/4/19
Study shows lutein can boost heart health Darrell Miller 3/27/19
Omega-3 fatty acids reduce inflammation, helping prevent depression Darrell Miller 3/23/19
Mothers can reduce their risk of postpartum depression with saffron Darrell Miller 3/21/19
Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases Darrell Miller 3/20/19
Stop your sinus infection with these natural remedies Darrell Miller 3/9/19
8 Health Hazards Caused by Lack of Vitamin D Darrell Miller 2/27/19
What Is Vitamin A Good For? It Turns Out a Lot of Things Darrell Miller 2/21/19
High levels of CoQ10 can lower your chances of dementia by 77% Darrell Miller 2/8/19
Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection Darrell Miller 2/5/19
Caraway Seeds Support Weight Loss, Blood Sugar & More Darrell Miller 1/23/19
There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency Darrell Miller 1/22/19
Daily green tea consumption found to slash dementia risk by up to86% Darrell Miller 1/10/19
Nutritional benefits that prove moringa really is a "miracle tree" Darrell Miller 1/9/19
Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria Darrell Miller 12/14/18
Curcumin Targets Cancer Cells Darrell Miller 10/29/18
Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children VitaNet, LLC Staff 10/15/18
Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation VitaNet, LLC Staff 10/1/18
Eating too much processed sugar increases your risk of Alzheimer's VitaNet, LLC Staff 9/26/18
Keep your blood sugar levels in check with these naturalsupplements VitaNet, LLC Staff 9/13/18
Why your brain fails as you age, what you can do now VitaNet, LLC Staff 8/24/18
Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure VitaNet, LLC Staff 8/9/18
The health benefits of eating pecans Darrell Miller 8/3/18
Cut your risk for liver cancer by HALF by just increasing your vitamin D levels Darrell Miller 6/20/18
Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries Darrell Miller 6/8/18
Hemp shows potential for treating ovarian cancer Darrell Miller 5/24/18
Psoriasis: 7 Tried And Tested Natural Remedies Darrell Miller 5/22/18
A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits” Darrell Miller 1/23/18
The steep cost of sleep deprivation Darrell Miller 1/1/18
Artificial sweeteners may increase risk of diabetes in two weeks, study claims Darrell Miller 12/31/17
7 Health Benefits of Matcha You Should Know About Before Brewing a Cup Darrell Miller 11/24/17
Could CBD oil be used for bone disorders ? Darrell Miller 9/28/17
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says Darrell Miller 9/26/17
Omega-3 fatty acids essential for well-being Darrell Miller 8/18/17
CBD Products Play Major Role in the Legal Cannabis Industry Darrell Miller 8/16/17




Antioxidants to Protect Your Body from Non Ionizing Radiation
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Date: July 20, 2022 03:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antioxidants to Protect Your Body from Non Ionizing Radiation

Non ionizing radiation is all around us. It comes from many different sources, including our cell phones, laptops, and other electronics. While it is not as dangerous as ionizing radiation, it can still do a lot of damage to our bodies. This damage can lead to health problems down the road. That's why it's important to protect yourself with antioxidants. We will discuss the three best antioxidants to protect your body from non ionizing radiation: vitamin C, NAC, and greens!

What is non ionizing radiation and why should we be concerned about it?

Non-ionizing radiation is a type of electromagnetic radiation that does not have enough energy to remove electrons from atoms or molecules. Despite its relatively low energy, non-ionizing radiation can be harmful to human health. This is because it can cause damage to DNA and other cellular structures. Prolonged exposure to non-ionizing radiation has been linked to an increased risk of cancer, as well as other health effects such as eye damage, skin burns, and interference with the body's natural electrical systems. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. For example, individuals can limit their exposure to non-ionizing radiation by avoiding unnecessary x-rays, using cell phone hands-free devices, and keeping laptops at a distance from the body. By taking these simple precautions, we can help reduce our risk of Developing health problems from non-ionizing radiation exposure.

How to protect yourself from non ionizing radiation?

Extended exposure to certain types of non-ionizing radiation can be harmful. For example, prolonged exposure to ultraviolet (UV) radiation can damage the DNA in cells and lead to skin cancer. Additionally, high levels of microwave radiation can cause thermal injuries, such as burns. To protect yourself from harmful non-ionizing radiation, it is important to limit your exposure and take precautions to reduce your risk. For example, you can avoid prolonged sun exposure by wearing sunscreen and staying in the shade. You can also limit your exposure to microwave radiation by avoiding cell phone use and standing at least three feet away from microwave ovens while they are in use. By taking these simple steps, you can significantly reduce your risk of harm from non-ionizing radiation.

The best antioxidants for protecting your body from non ionizing radiation?

When it comes to protecting your body from non ionizing radiation, vitamins C and E are often thought of as the best antioxidants. However, studies have shown that glutathione (GSH) and N-acetyl cysteine (NAC) may be more effective. GSH is a potent antioxidant that helps to protect cells from damage, and NAC has been shown to increase GSH levels in the body. Both of these nutrients are found in leafy greens, making them an excellent addition to your diet. Green tea is also a good source of antioxidants, and regular consumption has been linked with a reduced risk of cancer. Whether you're exposed to non ionizing radiation on a daily basis or just want to boost your antioxidant intake, adding more greens to your diet is a good place to start.

Other ways to reduce your exposure to non ionizing radiation?

There are a number of ways to reduce your exposure to non ionizing radiation. One is to simply turn off routers and other devices when they are not in use. Another is to move cell phones out of the room where you sleep, or at least keep them on airplane mode during the night. If possible, it is also advisable to avoid using microwave ovens and instead opt for stove-top cooking. Additionally, there are a number of newer devices on the market that emit low levels of radiation, so it is worth doing some research to see if these might be a better option for you. Ultimately, the best way to reduce your exposure to radiation is to be aware of the sources around you and take steps to minimize your exposure.

Non-ionizing radiation is a type of electromagnetic radiation that has been linked to several health risks, including cancer. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. By taking simple precautions, such as avoiding unnecessary x-rays and using cell phone hands-free devices, we can help reduce our risk of Developing health problems from non-ionizing radiation exposure. Additionally, there are a number of ways to reduce our exposure to this type of radiation, including turning off routers and other devices when they are not in use, moving cell phones out of the room where we sleep, and avoiding microwave ovens. By being aware of the sources of non-ionizing radiation around us and taking steps to minimize our exposure, we can help protect ourselves from its harmful effects.

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High Fiber Diet May Reduce Risk of Dementia
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Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of Developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of Developing dementia?

A diet rich in fiber has been linked with a reduced risk of Developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of Developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from Developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of Developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of Developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of Developing dementia.

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of Developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of Developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin discoloration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

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Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
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Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of Developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6391)


    A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer
    TopPreviousNext

    Date: April 23, 2022 11:49 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer

    Did you know that pancreatic cancer is the 4th leading cause of cancer-related death in the United States? It's a terrible disease, and unfortunately, it is often diagnosed too late for effective treatment. But what if there was something you could do to reduce your risk of Developing pancreatic cancer? Believe it or not, there may be! A recent Chinese study has shown a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. The researchers believe that the vitamins induce apoptosis in cancer cells, thus preventing them from growing and spreading. So if you're looking for ways to improve your health, start by adding some vitamins to your diet!

    What is pancreatic cancer?

    Pancreatic cancer is a type of cancer that starts in the pancreas. The pancreas is a gland located in the abdomen behind the stomach. It produces enzymes that help with digestion and hormones that help regulate blood sugar levels. Pancreatic cancer usually starts in the cells that line the ducts of the pancreas. These cells are called pancreatic adenocarcinoma cells. Less commonly, pancreatic cancer can start in the hormone-producing cells or the enzyme-producing cells of the pancreas. Pancreatic cancer is a rare form of cancer, but it is one of the most deadly. The American Cancer Society estimates that approximately 56,770 people will be diagnosed with pancreatic cancer in 2018 and that approximately 45,750 people will die from the disease. There are several risk factors for pancreatic cancer, including smoking, obesity, diabetes, and family history. There is no sure way to prevent pancreatic cancer, but maintaining a healthy lifestyle may lower your risk. If you are diagnosed with pancreatic cancer, treatment options may include surgery, radiation therapy, chemotherapy, and targeted therapy. Clinical trials are also an option for some patients.

    Did you know that pancreatic cancer is the fourth leading cause of cancer-related death in the United States? It's a terrible disease, and unfortunately, it is often diagnosed too late for effective treatment. But what if there was something you could do to reduce your risk of Developing pancreatic cancer? Believe it or not, there may be! A recent Chinese study has shown a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. The researchers believe that the vitamins induce apoptosis in cancer cells, thus preventing them from growing and spreading. So if you're looking for ways to improve your health, start by adding some vitamins to your diet!

    There are many different types of vitamins, and it can be confusing to know which ones you should take. However, the study's findings suggest that vitamin C, vitamin E, and beta-carotene are particularly effective in reducing the risk of pancreatic cancer. You can find these vitamins in many different foods, or you can take them in supplement form.

    Getting more vitamins is just one part of a healthy lifestyle that can help reduce your risk of cancer. Eating a balanced diet and getting regular exercise are also important. And if you're looking for ways to improve your health, adding some vitamins to your diet is a great place to start!

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6390)


    Aging, Inflammation, and Quercetin
    TopPreviousNext

    Date: August 17, 2021 02:58 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Aging, Inflammation, and Quercetin

    As we age, our bodies can’t handle the stress of everyday life as well. We get sick more often and recover slower than when we were younger.

    Quercetin is a bioflavonoid that has been shown to help fight inflammation in the body, which causes many illnesses such as allergies, asthma and even cancer. It also helps with heart health by lowering blood pressure and improving circulation so your heart doesn’t have to work as hard at pumping blood throughout your body.

    By taking quercetin supplements daily you will be able to combat some of these issues before they start Developing into serious problems or diseases later on in life.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6384)


    Study shows that vitamin D can help lower your risk of Type 2diabetes
    TopPreviousNext

    Date: May 21, 2019 04:43 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study shows that vitamin D can help lower your risk of Type 2diabetes





    Many people are frightened by the prospect of type 2 diabetes given all the risks that it comes with which include regular finger pricks for tests, and a host of complications for diseases like kidney and liver damage, and a higher risk of having stroke or heart disease. Preventing type 2 diabetes is then essential and recent studies have shown that vitamin D can help in that regard. The researchers already knew that vitamin D can help with insulin sensitivity and pancrease beta cells function so they wanted to find out the link between vitamin D and blood glucose levels. 680 women between the ages of 35 and 74 were experimented upon and they were given vitamin D supplementation and exposure to sunlight. They found a negative association between vitamin D and blood glucose level meaning that vitamin D, especially being exposed to sunlight, reduced the levels of glucose in the blood. They also found that vitamin D deficiency was associated with a high level of glucose in the blood. This present study was found to correlate with other studies between vitamin D presence in the body and glucose levels.

    Key Takeaways:

    • Having type 2 diabetes is a frightening prospect because the condition entails a lot of complications like regular finger pricks for tests.
    • Since they already know that vitamin D can help one with insulin sensitivity and the function of pancreatic beta cells, the researchers wanted to find out the link.
    • 680 women were studied and they found that those who had high levels of vitamin D due to sunlight and supplementation had lower levels of blood glucose.

    "Specifically, those who had high levels of vitamin D enjoyed a 55 percent lower chance of developing type 2 diabetes, a 51 percent lower change of metabolic syndrome, and a 33 percent lower risk of developing cardiovascular disease."

    Read more: https://www.naturalnews.com/2019-04-11-vitamin-d-lowers-your-risk-of-type-2-diabetes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6337)


    The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health
    TopPreviousNext

    Date: May 17, 2019 04:28 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health





    One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option.

    Key Takeaways:

    • Eating more green, leafy vegetables can assist in decreasing the risk of developing glaucoma.
    • A key to why these vegetables are effective is that they help with blood flow near the optic nerve.
    • These vegetables also help with lowering other diseases like those that affect the heart and diabetes.

    "The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School."

    Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6334)


    Common vitamins linked to a lower risk of pancreatic cancer
    TopPreviousNext

    Date: May 07, 2019 04:31 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Common vitamins linked to a lower risk of pancreatic cancer





    While pancreatic cancer is a terribly dangerous disease, a vitamin supplement regime may be able to mitigate some of the risk of developing it. A Chinese study that looked at health data from over 1.2 million people discovered a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. Specifically, the researchers believe that the vitamins, through a variety of different mechanisms, induce apoptosis in cancer cells. This demonstrates that a healthy diet combined with supplements can greatly reduce your cancer risk.

    Key Takeaways:

    • Nearly 40 percent of Americans are expected to have cancer in their lifetime but there is some good news on the natural home front.
    • The good news is that taking vitamins can reduce the risk to pancreatic cancer which accounts for about seven percent of all cancer diagnosis.
    • Ying Liu and his colleagues conducted the research on cancer and vitamins, and it involved about 1,214,995 subjects with pancreatic cancer being about 8,740.

    "Fortunately, there are lifestyle changes that can dramatically reduce the risk of falling victim to pancreatic cancer, including a vitamin (and mineral) regimen."

    Read more: https://www.naturalhealth365.com/pancreatic-cancer-vitamin-2775.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6278)


    Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution
    TopPreviousNext

    Date: April 30, 2019 03:57 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Reduce your risk of cirrhosis and liver cancer, researchersdiscover an effective natural solution





    Cirrhosis and liver cancer are common diseases that can be easily prevented. There are many ways to reduce the chance of developing these diseases over the course of a lifetime, such as moderate physical activity. Resistance training in particular can help to alleviate symptoms and reduce the likelihood of developing these diseases because it can lower fat levels. Exercise can also lower cholesterol and help manage weight. To sum, healthy lifestyle choices and changes can reduce the risk of cancer associated with the liver and cirrhosis, which will ultimately lead to a positive and healthy life.

    Key Takeaways:

    • Nonalcoholic fatty liver disease is estimated to affect about thirty percent of Americans which translates to about a hundred million Americans.
    • Recent research from the University of Liverpool, UK, has shown that physical exercise, particularly resistance training, can reduce the risk of having liver cancer.
    • The liver is an important organ in the body that is involved in a lot of detoxification and it was shown that exercising was more beneficial for obese people.

    "At the end of the study period, both liver fat and cholesterol levels were significantly lower."

    Read more: https://www.naturalhealth365.com/fatty-liver-disease-solutions-2916.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6222)


    Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay
    TopPreviousNext

    Date: April 23, 2019 03:29 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Fiber doesn't just do wonders for your gut: It also can also keepbreast cancer at bay





    We're all well aware of the digestive benefits associated with high amounts of fiber in out diets, but research is now showing that increasing your fiber can actually reduce one's vulnerability to breast cancer. Problems with insulin and glucose levels are often a primary culprit in the development in breast cancer, and fiber actually has the ability to regulate glucose levels. Since glucose levels remain more stable after regularly taking in fiber, the odds of developing breast cancer can be reduced.

    Key Takeaways:

    • Limiting sugars, grilled food, certain carbs, red meat, and fried food are dietary restrictions that may help prevent cancer.
    • There are two types of fiber that are defined based on their ability to be digested by the gut.
    • Both types of fiber assist with hormonal regulation and can assist with the prevention of breast cancer.

    "On its way out, insoluble fiber brushes the insides of the colon. This helps eliminate harmful substances so that they don’t accumulate in the body."

    Read more: https://www.naturalnews.com/2019-02-28-fiber-keeps-breast-cancer-at-bay.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6166)


    What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes
    TopPreviousNext

    Date: April 23, 2019 01:50 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes





    Many people who are concerned in general terms about obesity still have gaps in their knowledge regarding several specific health consequences, according to the Cleveland Clinic Heart Health Survey. The survey indicated that, while most people understand that obesity is bad for cardiac health, they may not appreciate the role of triglycerides or different types of cholesterol. Likewise, relatively few respondents have made major dietary changes to try to lose weight, and my people appear not to understand that even relatively modest weight loss can have significant health benefits.

    Key Takeaways:

    • Although many adults are concerned about having excess weight, they fail to make the connection between excess weight and the risk of developing chronic diseases.
    • According to a cardiologist expert, Luke Laffin, MD, it was surprising from a survey that only 22 percent of respondent had ever talked to their doctor about excess weight.
    • Individuals who have hypothyroidism even before the condition is diagnosed have been observed to have the tendency for excess weight gain.

    "Carrying excess weight worsens glucose tolerance and also increases the risk of developing certain cancers."

    Read more: https://www.endocrineweb.com/news/obesity/61589-what-does-obesity-mean-your-health-heart-thyroid-diabetes

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6155)


    Fiber reduces inflammation, reducing risk of inflammatory diseasesand the rate of mortality
    TopPreviousNext

    Date: April 17, 2019 01:45 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Fiber reduces inflammation, reducing risk of inflammatory diseasesand the rate of mortality





    Chances are, you or someone you love has dealt with the ramifications of cardiovascular disease (CVD) in some way. While there may not be any way to completely safeguard you and your loved ones from early mortality due to CVD, research is now showing that fiber consumption may play a promising role. A recent study showed that those who consume more fiber are much less likely to face an early demise due to the presence of CVD.

    Key Takeaways:

    • While cardiovascular disease is inherently troubling of itsself, those that have it also carry the risk of further complications.
    • Further complications can include a risk of developing chronic hypertension, hyperlipidemia and diabetes.
    • A conjoined research effort, undertaken by the Navarre Health Institute and Navarra University, revealed that subjects that consumed the most fruit and fiber were in a much-lessened mortality bracket.

    "A study reports that having a fiber-rich diet lowers the risk of contracting chronic CVDs and Type 2 diabetes, as well as some cancers and inflammatory diseases like rheumatism."

    Read more: https://www.naturalnews.com/2019-02-27-fiber-reduces-inflammation-reducing-risk-of-inflammatory-diseases-and-the-rate-of-mortality.html

    CBD can reduce inflammation and east pain through out the body as well!

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6137)


    This deficiency often leads to brain shrinkage, psychosis and Alzheimer
    TopPreviousNext

    Date: April 09, 2019 10:21 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This deficiency often leads to brain shrinkage, psychosis and Alzheimer





    There are serious health consequences associated with being deficient in vitamins B3, B6 and B12, including many with neurological or psychiatric elements. B vitamins are very important to healthy brain function, and can also play a role in whether and how quickly diseases like dementia and Alzheimer’s develop. Specifically, being deficient in these vitamins can increase levels of homocysteine, which is associsted with sharply increasing the risk of dementia and Alzheimer’s. Getting enough of the most important B vitamins can suppress homocysteine and help keep your brain healthy.

    Key Takeaways:

    • A strong nutritional foundation is critical to preventing Alzheimer’s and optimizing overall cognitive function.
    • B vitamins, especially vitamins B3, B6, and B12, all play a role in cellular functioning, energy production, and overall brain health.
    • According to Dr. Michael Greger, high levels of homocysteine indicate a strong risk factor for developing dementia and Alzheimer’s.

    "It should come as no surprise that nutrition is a foundational consideration to optimize and maintain cognitive function."

    Read more: https://www.healthnutnews.com/this-deficiency-often-leads-to-brain-shrinkage-psychosis-and-alzheimers/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6124)


    Research proves the healing potential of monk fruit on cancerpatients
    TopPreviousNext

    Date: April 04, 2019 09:20 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Research proves the healing potential of monk fruit on cancerpatients





    Monk fruit, which is already widely used as both an ingredient for traditional Chinese medicine and as a substitute for sugar, may also have beneficial properties for fighting cancer. Researchers from the Beijing University of Agriculture conducted studies of a monk fruit compound called mogroside V, and found that it can prevent the growth of pancreatic cancer cells, or even trigger them to die. Mogroside V is also a powerful antioxidant. Monk fruit may also provide health benefits by reducing how much processed sugar people eat.

    Key Takeaways:

    • One of the stalwarts of traditional Chinese medicine is the monk fruit and these old fruit is finding therapeutic uses in our modern times.
    • In the West, the fruit is used as a replacement for processed sugar as a sweetener because it is healthier.
    • In China, the monk fruit is revered as a longevity fruit that extends people’s lifespan and is the first fruit to be prescribed when there is an ailment.

    "Mogroside V was used to treat several models of pancreatic cancer. It was shown to trigger death in cancer cells and prevent them from developing or spreading any further. Chinese researchers theorized that the plant-based compound disrupted the STAT3 signaling pathway that cancer cells used for communication."

    Read more: https://www.naturalnews.com/2019-02-06-the-healing-potential-of-monk-fruit-on-cancer-patients.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6117)


    Study shows lutein can boost heart health
    TopPreviousNext

    Date: March 27, 2019 02:24 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study shows lutein can boost heart health





    Many people consume lutein, either as a supplement in in vegetables containing lutein, because it can provide protection from diseases of the eye. A recent study has shown that lutein can protect the heart as well. Researchers found some correlation between higher levels of lutein in the bloodstream and a lower risk of heart disease, stroke, and metabolic syndrome. Metabolic syndrome is a medical term for a group of conditions including abdominal obesity, high blood pressure, and high triglycerides. Lutein, a carotenoid, is found in dark, leafy green vegetables.

    Key Takeaways:

    • Carrot and kale contain the carotenoid lutein that is useful for good eye health. But it has been shown that this compound is also good for the heart.
    • Lutein, a carotenoid, can both help protect the eyes and improve eye health, while reducing the risk of developing both cataracts and age-related macular degeneration.
    • To carry out their study, the scientists first concentrated on current research on lutein. They gathered 4,377 studies that were narrowed down to 71 most relevant studies.

    "Dr. Elizabeth Leermakers decided to look into “lutein’s positive effects against inflammation and oxidative stresses in the eyes,” and together with a team of researchers, she searched for links between the presence of lutein (or a lack of the carotenoid) and diseases caused by stressors like heart attack, metabolic syndrome, and stroke."

    Read more: https://www.naturalnews.com/2019-01-27-lutein-can-boost-heart-health.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6099)


    Omega-3 fatty acids reduce inflammation, helping prevent depression
    TopPreviousNext

    Date: March 23, 2019 10:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3 fatty acids reduce inflammation, helping prevent depression





    We've always known how benefical Omega-3 fatty acids are. They're found in seafood and many other food items but many people supplement with a vitamin. There is now more reason to make sure you're getting the right amounts of Omega-3 fatty acids. new research suggests that this nutrient can considerably reduce the risk of developing depression since it is a known inflammation reducer. A 43% reduction in depression signs and symptoms is noted in patients.

    Key Takeaways:

    • Many people think of antidepressants when they have a depression, but the scary side effects of antidepressants put a lot of people off.
    • But one of the best routes to take to treat depression, which has been discovered by researchers, is eating more fish.
    • A recent study that found that there is a correlation between depression and low levels of omega-3 in the body is significant because many people suffer from depression.

    "You might have heard that omega-3 fatty acids are good at reducing inflammation, but did you know that they can also help with depression?"

    Read more: https://www.naturalnews.com/2019-01-23-omega-3-fatty-acids-reduce-inflammation-prevent-depression.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6091)


    Mothers can reduce their risk of postpartum depression with saffron
    TopPreviousNext

    Date: March 21, 2019 01:22 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Mothers can reduce their risk of postpartum depression with saffron





    Pharmacopsychiatry jouranl recently published the results of a study that indicates Saffron can help new moms reduce their risk of developing postpartum depression, a condition that affects a large percentage of moms after they deliver a baby. The study was conducted over a period of six weeks. However, the results indicated that while the risks of PPD is reduced, Saffron did bring many other side effects and symptoms to the user, which included headaches and loss of appetite.

    Key Takeaways:

    • Saffron has been tested on its effectiveness on woman suffering from postpartum.
    • Studies show that saffron is effective and safer than other prescription drugs.
    • Other ways to help post partum is watching intake of fatty acids, Vitamin B12, and even therapy.

    "In their study, published in the journal Pharmacopsychiatry, they found that saffron can be used as a safer alternative treatment for improving the symptoms of postpartum depression."

    Read more: https://www.naturalnews.com/2019-01-22-mothers-can-reduce-their-risk-of-postpartum-depression-with-saffron.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6086)


    Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases
    TopPreviousNext

    Date: March 20, 2019 01:47 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Higher vitamin D levels associated with an 80% reduction in Type 2diabetes cases





    A cohort study which followed 900 participants over the span of 12 years found that people with higher levels of Vitamin D were at significantly lower risk of developing Type 2 diabetes over the course of the study. This study could have huge health implications for the 84 million Americans with prediabetes symptoms, especially in light of past research which suggests that getting enough Vitamin D also plays a role in cardiac health. The best way to get enough Vitamin D is regular exposure to sunlight.

    Key Takeaways:

    • A study that included 900 people and took 12 years discovered the role vitamin D plays in preventing Type 2 diabetes.
    • Those with 30 ng/mL of vitamin D had only a third of the chance of developing Type 2 diabetes than those whose levels were lower.
    • Those with 50 ng/mL of vitamin D were five times less likely to develop diabetes.

    "If you’re concerned about developing Type 2 diabetes, there’s a good chance you keep your sugar consumption to a minimum."

    Read more: https://www.naturalnews.com/2019-01-21-higher-vitamin-d-levels-reduces-type-2-diabetes-cases.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6084)


    Stop your sinus infection with these natural remedies
    TopPreviousNext

    Date: March 09, 2019 08:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Stop your sinus infection with these natural remedies





    There are many people out there that swear by natural remedies as they have been using them for many years. Some may call these people old school and naive but, hey, if it is working, why change it? Therefore, many other individuals are starting to see if these remedies can be good for the stoppage of sinus infections, or things of that nature. So far, the test results have turned out to be pretty positive as people feel better.

    Key Takeaways:

    • Sinus infections are characterized by the inflammation of the tissue ling the sinuses and can be treated naturally.
    • Bone broths are a good remedy for any sinus condition because they are dense in nutrients and easy to digest.
    • Vitamin C can help keep your immune system healthy and help to keep your cold from developing into a sinus infection.

    "Antibiotics are the usual go-to treatment, but these substances are not without their own side effects."

    Read more: https://www.naturalnews.com/2018-10-25-stop-your-sinus-infection-with-these-natural-remedies.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6070)


    8 Health Hazards Caused by Lack of Vitamin D
    TopPreviousNext

    Date: February 27, 2019 09:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 8 Health Hazards Caused by Lack of Vitamin D





    Vitamin D is extremely important for your health. However, in the winter time it can be difficult to get enough Vitamin D because of the lack of sunlight. A 2010 study showed that over 40% of Americans have a Vitamin D deficiency. Risks associated with Vitamin D deficiencies include fatigue and weakened immune system. Risks get more serious and also include cardiovascular disease, cancer Multiple Sclerosis and Alzheimer's disease. All of these diseases come at a higher rate in people who do not have sufficient Vitamin D.

    Key Takeaways:

    • Children lacking sufficient amounts of vitamin D are at a high risk of developing the disease called Rickets.
    • Children with Rickets have weakened skeletal systems and soft, easily damaged bones.
    • For optimal health, including the prevention of Rickets, the Mayo Clinic advises that children up to the age of 1 receive 400 International Units of vitamin D daily,

    "Our bodies need vitamin D for many health benefits but in the cold winter months it may be hard to get enough of this hormone that's created when your skin is exposed to sunlight."

    Read more: https://www.newsmax.com/health/health-news/health-hazards-vitamin-d-deficiency/2019/01/15/id/898321/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6057)


    What Is Vitamin A Good For? It Turns Out a Lot of Things
    TopPreviousNext

    Date: February 21, 2019 07:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What Is Vitamin A Good For? It Turns Out a Lot of Things





    Vitamin A has numerous health benefits, and is a nutrient that most people already get a sufficient amount of. Vitamin A is found in meats, eggs, seafood, fruits and vegetables. Vitamin A helps your eyesight. However, too much Vitamin A can actually cause blurred vision. Vitamin A is also known for helping your skin via retinoids. It also helps your immune system. Some studies have linked Vitamin A with a lower risk of cancer, although the science is not conclusive.

    Key Takeaways:

    • Many persons in the developed world need not worry about their intake of vitamin A because they already get enough from their diet.
    • The World Health Organization doesn’t recommend supplementation for anyone living in countries like America because people already eat the things that contain it like eggs and meat.
    • Vitamin A deficiency results in eyesight issues and this is very well demonstrated in developing countries where supplementation is being proposed.

    "But even if you don't have to worry about getting enough vitamin A in your diet, it's still important to know what it does in the body — here's what we know about it."

    Read more: https://www.womansday.com/health-fitness/nutrition/g25895881/what-is-vitamin-a-good-for/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6047)


    High levels of CoQ10 can lower your chances of dementia by 77%
    TopPreviousNext

    Date: February 08, 2019 08:30 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: High levels of CoQ10 can lower your chances of dementia by 77%





    There is now even more reason to ensure that you're taking a CoQ10 supplment. New evidence suggests that it can lower your risks of developing dementia by 77% or more! This is in addition to the many amazing health benefits this substance is already known to offer. If you want to live the best life being the healthiest you that you can live, it is worth adding CoQ10 supplement to your diet sooner instead of later!

    Key Takeaways:

    • The fight against dementia is ongoing. Foods like berries are known to reduce risk to it but more exciting is the discovery that Coenzyme Q10 can reduce your risk.
    • The study involved measuring the serum CoQ10 levels of older persons aged between 40 and 69. They measured these levels for those who had dementia and those who didn’t.
    • Their discovery was that people with high levels of CoQ10 were safer from dementia. The top 25 percent has a 77 percent lower chance of having dementia.

    "Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness."

    Read more: https://www.naturalnews.com/2018-12-22-high-levels-of-coq10-can-lower-your-chances-of-dementia.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6010)


    Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection
    TopPreviousNext

    Date: February 05, 2019 04:38 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection





    Sugar as various effects on the body, and Western diets are full of it in many forms. American consume nearly an entire diet that contains processed food, most of which contains highly concentrated amounts of sugar and or corn syrup. Consumption of these foods is not easy to avoid, as corn syrup is in just about everything, however, studies show that a diet high in refined sugars can lead to brain malfunction. It is not clear yet whether it is the population that is living longer is developing brain disorders such as Alzheimer more, or if there is a correlation between other health related issues from high sugar intake and brain diseases.

    Key Takeaways:

    • It should be noted that one should be conscious of his sugar intake because all food products have added sugar and Alzheimer’s rates are on the increase.
    • The belief that blood sugar consumption and Alzheimer’s have a link is still in speculation territory but because of the nature of Alzheimer’s, it should be well investigated.
    • Two doctors have published findings on the standard western diet. They conclude that these diets are linked to various neurological issues and induce smaller brain size.

    "However, according to various studies, consuming too much sugar can increase your risk of Alzheimer’s disease."

    Read more: https://www.naturalnews.com/2018-12-27-link-between-alzheimers-and-sugar.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6002)


    Caraway Seeds Support Weight Loss, Blood Sugar & More
    TopPreviousNext

    Date: January 23, 2019 09:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Caraway Seeds Support Weight Loss, Blood Sugar & More





    Caraway seeds are loaded in antioxidants, which do plenty of great things for the body, including aiding in weight loss, helping to maintain blood sugar levels to minimize the risk of developing diabetes, and so much more. It is time to add the seeds to your diet if they're not already a part o your menu and enjoy all of these enticing benefits for yourself. You are what you eat and it is important that you are great things, such as what you can be with the consumption of these awesome seeds.

    Key Takeaways:

    • Caraway seeds as powerful spices bring a lot of health benefits to the table, including a good aroma and flavor.
    • Caraway is a plant that has relationship with carrots, parsley, celery, and coriander, and some of its other names are Persian cumin and meridian fennel.
    • In addition to its feathery leaves, pink and white flowers, and a crescent-shaped fruit which is the seed, it has a strong aroma and flavor.

    "So what is caraway seed used for, and why should you consider upping your intake of this stellar spice cabinet staple?"

    Read more: https://draxe.com/caraway-seeds/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5984)


    There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency
    TopPreviousNext

    Date: January 22, 2019 04:39 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: There is a STRONG link between exposure to endocrine-disruptingchemicals and vitamin D deficiency





    Endocrine-disrupting chemicals such as BPA are a group of over 80,000 manufactured chemicals that are present within the products that we use on a consistent basis. These chemicals can unfortunately lead to many health implications such as cancer, heart disease, and diabetes. Studies have even shown that those who are exposed to higher levels of EDCs are more prone to developing Vitamin D deficiencies. All of these harmful health risks show just how dangerous these man-made chemicals can be to our bodies.

    Key Takeaways:

    • It has been revealed that countless times Big businesses can make the government to approve their toxic chemicals and their true sinister nature is known after a long time.
    • As a nutrient, Vitamin D has a lot of uses for the body. It promotes bone health, and benefits the brain and immune system.
    • After conducting 1300 studies on endocrine-disrupting chemicals (EDC), the endocrine society has found that these EDCs can contribute to infertility, obesity, diabetes, and neurological problems.

    "But recent research has shown that the hazards of BPA and other endocrine disruptors can even cause vitamin D deficiency — which can cause a whole host of other health issues."

    Read more: https://www.naturalnews.com/2018-12-22-strong-link-endocrine-disrupting-chemicals-vitamin-d-deficiency.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5982)


    Daily green tea consumption found to slash dementia risk by up to86%
    TopPreviousNext

    Date: January 10, 2019 04:26 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Daily green tea consumption found to slash dementia risk by up to86%





    Green tea has long been touted for its many health benefits. It is full of antioxidants that help remove oxidation and free radicals from the body system. New studies reveal that it is also very effective in offsetting the risk factors of developing dementia later in life. Dementia effects the brain's memory system and in later stages the body's neurological system. Green tea helps to break down the plaque like build up of beta amyloid in the brain by over 80% and reducing the risk of development of dementia by over 50% in patient populous with a genetic history.

    Key Takeaways:

    • When researchers at the University of Singapore examined seniors on their tea intake, it was discovered that daily tea intake reduced the risk of dementia by 50 percent.
    • The study was undertaken to see how lifestyle changes can be used to treat or prevent dementia because present medications based on drugs have proved ineffective.
    • This is not the first study to show a relationship between regular tea intake and improved neurocognitive functions. A 2014 study showed that it may prove beneficial Alzheimer’s patients.

    "Beta-amyloid plaques is shown to trigger the onset of cognitive disorders in patients. Researchers note similar effects regardless of whether the tea was green or black."

    Read more: https://www.naturalnews.com/2019-01-02-daily-green-tea-consumption-found-to-slash-dementia-risk-by-up-to-86-percent.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5953)


    Nutritional benefits that prove moringa really is a "miracle tree"
    TopPreviousNext

    Date: January 09, 2019 09:15 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Nutritional benefits that prove moringa really is a "miracle tree"





    Known as the miracle tree, the moringa plant has many health benefits derived from its pods, leaves, and seeds. Moringa is grown in northern India and is commonly used by natives in cooking. The seeds of the moringa are rich in both antioxidants and anti-inflammatories, making it very beneficial for those with ulcerative colitis and other GI conditions. Moringa seeds have also been shown to decrease blood sugar levels, making it the perfect superfood for diabetics or those at-risk. Furthermore, moringa seeds can help decrease one’s risk of developing breast, colon, and liver cancers by suppressing the spread of cancer cells.

    Key Takeaways:

    • Many bitter foods like Moringa, dark leafy vegetables, bitter gourds, and dark chocolate, have proven themselves to be superfoods. But of them all, Moringa is the least popular.
    • Moringa in fact is termed a “miracle tree” due to the fact that all of its parts including the leaves, pods, and seeds, have health benefits.
    • Originally from India and now spread to Asia and Africa, the plant can be used for biodiesel production, manufacturing of beauty products, and water filtration.

    "Moringa is a good source of healthy monounsaturated fats that lower bad cholesterol and consequently reduce the risk of heart disease. Previous studies have also shown that moringa seeds protect heart cells from damage induced by oxidative stress and excessive inflammation."

    Read more: https://www.naturalnews.com/2019-01-03-nutritional-benefits-that-prove-moringa-really-is-a-miracle-tree.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5943)


    Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria
    TopPreviousNext

    Date: December 14, 2018 09:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Garlic the master medicine: Scientists find a compound in the herbthat can destroy resistant bacteria





    Garlic is something that is present in many different types of foods on a regular basis. It is very interesting to see how many people like garlic and use it for different things. However, now garlic is being used for something a little bit more new. Within the herb, scientists have found really promising compounds that could help ruin bacteria. This is revolutionary for people who suffer from a lot of bacteria and the results are continuing to come in.

    Key Takeaways:

    • There are a lot of doctors, and scientists, out there that are really starting to look more at natural substances for treatment.
    • Garlic is something that can be used for a lot of different reasons in the world today!
    • The more people who are tested with garlic being the medicine, the better the results can be when it comes to figuring out if it works or not.

    "The researchers say that they believe their garlic drug could help treat patients whose outlook is otherwise poor. A biotech firm is developing the compound for use against bacterial infections, and human clinical trials are expected to be carried out soon."

    Read more: https://www.naturalnews.com/2018-11-15-garlic-medicine-scientists-find-compound-destroy-resistant-bacteria.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5899)


    Curcumin Targets Cancer Cells
    TopPreviousNext

    Date: October 29, 2018 01:51 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Curcumin Targets Cancer Cells





    Curcumin is something that has received a lot of fan fare in recent months. While many people have never heard of it, there are scientists who have come out and said that it has some massive health benefits. Like many other compounds that are within foods, it is able to deliver things that some may not think is possible. It targets cancer cells and there are people who have reported that they think that it works for them.

    Key Takeaways:

    • Curcumin is an antioxidant that has been shown to cut the growth rate in prostate, lung, and colon cancer.
    • Tumeric inhibits the DYRK2 enzymes, therefore interfering with the proteins that cause cancer cells to grow.
    • Researchers are working on developing a delivery system, as eating tumeric or taking supplements currently is not enough to treat someone with cancer.

    "Recent studies highlight turmeric’s superiority by demonstrating its potential to target some of the deadliest forms of cancer while not harming any healthy cells, as published in the Proceedings of the National Academy of Sciences."

    Read more: https://www.worldhealth.net/news/curcumin-targets-cancer-cells/

    CBD cane reduce inflammation and assist in fighting things that go wrong with the body. CBD can reduce stress and anxiety.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5805)


    Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children
    TopPreviousNext

    Date: October 15, 2018 07:52 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Prevent allergies before birth: Taking fish oil while pregnantfound to reduce allergies in children





    Prevent allergies before birth: Taking fish oil while pregnant found to reduce allergies in children

    There are a variety of different ways in which you can reduce the chances of your child having allergies. If you simply take fish oil while you are pregnant, your child will have a lower chance than others of developing allergies. Some people are skeptical of this and honestly, not many people can blame them. However, there have been a lot of clinical studies done and it is being proven that it is in fact very true.

    Key Takeaways:

    • A study on the relationship between taking of fish oil by mothers during pregnancy and allergy in children shows that allergy risk is reduced when mothers do this.
    • Docosahexaenoic acid (DHA) is an omega-3 fat which regulates brain function and also regulates immune responses.
    • Although the study showed a positive relation between fish oil in pregnancy and reduced allergy in children, it did not state the ideal doses for mothers.

    "They followed up on children who were born to mothers who took fish oil supplements containing DHA and those who did not for six years. The researchers found that at the age of one, children of mothers who had consumed a large amount of fish oil in pregnancy had less allergy to egg."

    Read more: https://www.naturalnews.com/2018-09-12-taking-fish-oil-while-pregnant-found-to-reduce-allergies-in-children.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5793)


    Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation
    TopPreviousNext

    Date: October 01, 2018 09:52 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Amino acid arginine found to be crucial to mental health; lowlevels contribute to oxidative stress and inflammation





    Amino acid arginine found to be crucial to mental health; low levels contribute to oxidative stress and inflammation

    Mental health problems aren't always easy to treat but now that researchers have found an amino acid called arginine may help. This amino acid reduces oxidative tress and inflammation which lowers the risk of developing mental illness such as anxiety and depression. Improving your diet and supplementing with a supplement containing amino acid arginine could be the key to finally beating these conditions and the decreased quality of life they often bring to the patients suffering.

    Key Takeaways:

    • Some people struggle with their own mind and they do not know how to cope with it.
    • There are some things that can help someone be okay with themselves and they are more healthy this way.
    • So many things, like arginine, actually have a massive role to play in the battle for people with mind issues.

    "Still, the authors argue that more research should be conducted to truly determine the role of amino acids (particularly those that reduce inflammation) in mental health."

    Read more: https://www.naturalnews.com/2018-09-16-amino-acid-arginine-found-to-be-crucial-to-mental-health.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5778)


    Eating too much processed sugar increases your risk of Alzheimer's
    TopPreviousNext

    Date: September 26, 2018 09:52 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Eating too much processed sugar increases your risk of Alzheimer's





    Eating too much processed sugar increases your risk of Alzheimer's

    According to recent research, people that consume a lot of processed sugars run a greater risk of developing Alzheimer's disease. What happens is the high sugar levels damage a major enzyme called macrophage migration inhibitory factor. Previous research has already shown that people with diabetes are more likely to develop this disease. However, the most recent research looked at brain samples of people with and without this disease and the process of glycation. It showed that glycation damages the essential enzyme which regulates insulin and the immune response.

    Key Takeaways:

    • High sugar levels damage a major enzyme called macrophage migration inhibitory factor or MIF which regulates insulin and the immune system.
    • Recent research shows two brain samples with and with out Alzheimer's disease and the process of glycation with in the body.
    • The processed sugars showed to damage the enzyme MIF which therefore resulted in greater risk of having Alzheimer's disease.

    "Research has found that a high intake of processed sugar can raise the risk of Alzheimer’s disease."

    Read more: https://www.naturalnews.com/2018-09-12-eating-too-much-processed-sugar-increases-your-risk-of-alzheimers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5773)


    Keep your blood sugar levels in check with these naturalsupplements
    TopPreviousNext

    Date: September 13, 2018 05:52 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Keep your blood sugar levels in check with these naturalsupplements





    Keep your blood sugar levels in check with these natural supplements

    If you are focusing on keeping your blood sugar levels low, there may be natural supplements to help you. A active ingredient found in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes from developing. American ginseng has shown to be the best to decrease postprandial glucose levels. Berbine is a popular ingredient in some medicines already and can be found in the stems and roots of barberry, goldenseal, Organ grape and tree turmeric. Other natural remedies include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

    Key Takeaways:

    • Active ingredient in turmeric roots called curcumin has shown to reduce glucose levels and prevent pre-diabetes.
    • There are three different forms of ginseng but the american ginseng has shown to be the best to decrease postprandial gluclose levels
    • Other natural supplements include fenugreek, psyllium, magnesium, cinnamon, white mulberry, milk thistle, inulin, and Vitamin D3.

    "In fact, there are so many natural supplements that can help control blood sugar that it may be possible for countless people to avoid the need for medication or possibly even avoid developing diabetes in the first place."

    Read more: https://www.naturalnews.com/2018-09-12-keep-your-blood-sugar-levels-in-check-with-these-natural-supplements.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5761)


    Why your brain fails as you age, what you can do now
    TopPreviousNext

    Date: August 24, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Why your brain fails as you age, what you can do now





    Why your brain fails as you age, what you can do now

    It is the mitochondria inside your organelles that produce adenosine triphosphate, and if it does not function now then that is bad news for you. It means that your risk of developing a degenerative disease rises dramatically. No organ in your body is more dependent on energy than your brain, and older people who have their energy impaired open themselves up to such diseases. Additionally, as one ages, their mitochondria is decreased in functions and numbers.

    Key Takeaways:

    • A person's mitochondria must function well or they become at risk for degenerative diseases.
    • Damaged mitochondria with badly damaged cells tend to accumulate and contribute to additional dysfunction.
    • With not enough energy, bad cells still will thrive and even multiply, which sums up cancer.

    "If your mitochondria are not functioning well, your risk for chronic degenerative diseases will radically increase."

    Read more: https://www.healthnutnews.com/why-your-brain-fails-as-you-age-what-you-can-do-now/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5721)


    Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure
    TopPreviousNext

    Date: August 09, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure





    Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

    Melanin protects skin from the sun's ultraviolet rays, which can burn the skin, and over time, could reduce its elasticity and cause a person to age prematurely. Suntanning occurs because exposure to sunlight causes the skin to produce more melanin and to darken.The sun's rays make us feel good, and in the short term, make us look good. But our love affair isn't a two-way street. Exposure to sun causes most of the wrinkles and age spots on our faces. Consider this: One woman at age 40 who has protected her skin from the sun actually has the skin of a 30-year-old!

    We often associate a glowing complexion with good health, but skin color obtain from being in the sun – or in a tanning booth – actually accelerates the effects of aging and increases your risk for developing skin cancer.

    Key Takeaways:

    • One study induced UVB damage in hairless mice to assess whether a flavonoid, hesperidin, would prove protective.
    • Mice in the hesperidin group received 100 milligrams of the flavonoid for every kilogram of body weight, daily.
    • The rodents were irradiated at 48 hour intervals, over a period of 12 weeks, with higher doses of UVB exposure occurring in incremental levels.

    "Citrus lovers, rejoice: New research has found that a flavonoid found in citrus can help prevent skin damage brought about by ultraviolet radiation. The study, published in BMC Complementary and Alternative Medicine, has found that hesperidin can protect against photoaging caused by ultraviolet B (UVB) radiation, and prevent wrinkles, skin thickening, and inflammation."

    Read more: https://www.naturalnews.com/2018-08-03-hesperidin-a-flavonoid-can-be-used-to-reduce-skin-damage-caused-by-constant-sun-exposure.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5700)


    The health benefits of eating pecans
    TopPreviousNext

    Date: August 03, 2018 09:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The health benefits of eating pecans





    The health benefits of eating pecans

    Pecans originate from the Midwestern part of the US, and their health benefits are shown to be quite substantial. Pecans are high in vitamin E, which causes them to have large amounts of antioxidants properties. They can also help clean and regulate oxidation processes in order to help contribute to the prevention of various cancers. Studies have indicated that consumption of pecans may also have the ability to help those with liver damage, but it has not been proven in human subjects as of right now.

    Key Takeaways:

    • Pecans are rich in nutrients that can help people avoid cardiovascular disease.
    • The phenolic acids in pecans are key in preventing cell mutations, which in turn can prevent cancer from developing.
    • Unfortunately, many pecan recipes require a lot of sugar and corn syrup, but there are recipes available that use natural ingredients.

    "Referred to as Carya illinoinensis in scientific literature, pecans are a member of the Juglandaceae family, which makes it a relative of the hickory and the walnut. Pecans are also considered native to North America; their existence has predated even the earliest human settlements."

    Read more: https://www.naturalnews.com/2018-06-11-the-health-benefits-of-eating-pecans.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5689)


    Cut your risk for liver cancer by HALF by just increasing your vitamin D levels
    TopPreviousNext

    Date: June 20, 2018 04:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cut your risk for liver cancer by HALF by just increasing your vitamin D levels





    Cut your risk for liver cancer by HALF by just increasing your vitamin D levels

    Study suggests that close to 40% of individuals will experience cancer, personally in their lifetime, whether it happens as a small brush with an easily removed melanoma, or whether it manifests as something far more lethal. Much of how the 'cancer' card plays out for any one of us, however, is beyond our scope t do much about. But, we can control what we consume, which can in turn affect our chances.

    For example, study also suggests that use of vitamin D can significantly slice one's cancer risk. However, while the general slice afforded those that make use of vitamin D is estimated at a generous 20%, the vitamin offers an even deeper cut when it comes to one of the most deadly cancers, liver cancer. The data, based on thousands of Japanese study subjects, followed for more than a decade, suggests that the risk, specific to liver cancer, could be as high as 50%.

    Key Takeaways:

    • If you have high levels of Vitamin D, your risk of liver cancer can be reduced by as much as 50 percent.
    • One study showed that taking Vitamin D supplements four times a week reduces one's risk of developing breast cancer.
    • It is difficult to get enough Vitamin D from diet alone, so spending a lot of time outdoors in the sun is key.

    "We don’t get to choose whether or not we’ll get cancer or which type we might develop, so this may feel like a losing battle, but the truth is that you have more power over cancer than you think."

    Read more: https://www.naturalnews.com/2018-06-15-cut-your-risk-for-liver-cancer-by-half-by-just-increasing-your-vitamin-d-levels.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5637)


    Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries
    TopPreviousNext

    Date: June 08, 2018 09:16 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in Developing countries





    Gut microbes can fight parasites: Probiotics may reduce infections, and severity of infections, in developing countries

    Parasites are a more common problem in some parts of the world, where soil quality is particularly conducive to their survival and growth. Unfortunately, for individuals that get infected with these parasites, it's becoming harder to get rid of them, as successive strains become more resistant to drugs.

    Fortunately, new research is discovering that keeping parasites at bay and destroying those already present may have more to do with the environment of the gut. Individuals from villages in Indonesia and Liberia were the data pool used to find guts harboring parasites as well as those free of them. It was found that some bacteria were actually assistive of the parasites, while others made it hard on them. Since inflammation is the way that the gut generally fights off parasitic invasion, those bacteria that are anti-inflammatory are not useful in ridding the body, although those that aid in producing an inhospitable environment are. It may be that a eating a great deal more fermented foods could be a key, as such foods encourage the production of friendly and useful bacteria.

    Key Takeaways:

    • Researchers used a data pool culled from fecal samples of Liberian and Indonesian villagers to try and discover what sort of gut environment is hospitable or hostile to parasitic invaders.
    • Despite the distance between the village sources, the gut environments were very similar and scientists were able to isolate many microbes.
    • The lower incidence of parasites in some individuals was deemed as possibly related to inflammation, which is the body's way of ousting parasites.

    "Your ability to fight off parasitic worms may be aided by your gut microbiota."

    Read more: https://www.naturalnews.com/2018-06-05-gut-microbes-can-fight-parasites-probiotics-may-reduce-infections-and-severity-of-infections-in-developing-countries.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5630)


    Hemp shows potential for treating ovarian cancer
    TopPreviousNext

    Date: May 24, 2018 05:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Hemp shows potential for treating ovarian cancer





    Hemp shows potential for treating ovarian cancer

    New studies are showing that a specific form of hemp called KY-hemp is successful at slowing down the process of cell migration when it comes to ovarian cancer. KY-hemp is a form of hemp that is specifically grown and distributed from the state of Kentucky. Although hemp is a member of the cannabis family such as marijuana, it does not promote any psychoactive effects or cause any risk for developing a dependency on the drug.

    Key Takeaways:

    • Unfortunately, experts have weighed in that the medical impact of hemp has not been studied in-depth.
    • Using KY-hemp has shown recently to reduce the cell migration rate of cancer cells.
    • KY-hemp has shown to reduce cell migration more than the mainstream drug Cisplatin, but it still needs more research.

    "Results from some of the first studies to examine hemp's ability to fight cancer show that it might one day be useful as plant-based treatment for ovarian cancer."

    Read more: https://www.eurekalert.org/pub_releases/2018-04/eb2-hsp041318.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5605)


    Psoriasis: 7 Tried And Tested Natural Remedies
    TopPreviousNext

    Date: May 22, 2018 09:16 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Psoriasis: 7 Tried And Tested Natural Remedies





    Psoriasis: 7 Tried And Tested Natural Remedies

    Psoriasis is a condition in which red, scaly patches of skin appear on the skin's surface. The symptoms of psoriasis can appear in anyone, but those who smoke or are obese and have other related conditions are more prone to developing the skin condition. There are many natural remedies that can reduce the appearance and irritating symptoms that go along with psoriasis such as salt baths, apple cider vinegar, and even aloe vera. While there is no official cure for psoriasis, these remedies can at least help ease the symptoms.

    Key Takeaways:

    • Although warm baths can make symptoms worse, soaking in a lukewarm salt bath can help relieve itchiness and other forms of discomfort.
    • It is imperative to moisturize your skin consistently in order to prevent the formation of dry scales.
    • Turmeric has shown to reduce the amount of flare-ups that patients with psoriasis experience.

    "Here's a list of the tried and tested natural remedies for treating psoriasis."

    Read more: https://doctor.ndtv.com/skin/psoriasis-7-tried-and-tested-natural-remedies-1841466

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5600)


    A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”
    TopPreviousNext

    Date: January 23, 2018 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”





    There was a study conducted at the Harbin Medical University in China that found that Morin, a flavanoid in guava and osage oranges could lessen inflamation and increase neurological deficits. It also has anti inflamation properties. In labratory mice this flavanoid seemed to reduce inflamation and restored the ability to walk, talk ( which is strange for a labratory mouse.), decreased mental function issues, and decreased loss of balance, and a weakness in the arms and legs. Essentially the study found that the flavanoid morin helped to counter act certain types of strokes, to increase motor functions to the patient.

    Key Takeaways:

    • A Chinese research team has concluded a study on the potential benefits of a specific flavinoid contained in guava and other fruits.
    • According to the researchers' results, this compound can have positive impacts on people with neurological issues.
    • The researchers concluded that this particular substance might be of key importance in creating treatments for specific disorders of the nervous system.

    "A person who smokes, drinks excessive amounts of alcohol, uses cocaine or methamphetamines, is overweight, or has diabetes is at risk of developing cerebral ischemia."

    Read more: https://www.naturalnews.com/2018-01-21-a-flavonoid-found-in-guava-and-osage-orange-antioxidant-properties.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5501)


    The steep cost of sleep deprivation
    TopPreviousNext

    Date: January 01, 2018 08:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The steep cost of sleep deprivation





    There is a steep cost to sleep deprivation. People need to get plenty of sleep at night, or they will suffer the consequences. Sleep deprivation does the same thing to your body as physical stress does and even illness. It is something to avoid. If you do not get enough sleep then you are putting yourself at risk of developing some bad diseases. Sleeping is also an important thing for our emotional balance. Fatigue hinders your ability to regulate emotions.

    Key Takeaways:

    • Besides health issues, sleep is important to maintain a stable mental balance.
    • And taking sleeping bills is dangerous to your overall health as bill users have a 35% higher risk for certain cancers.
    • Poor or lack of sleep leads to increased risk of car accidents, reduced productivity and obesity.

    "Cutting just one hour of sleep a night increases the expression of genes associated with inflammation, immune excitability, diabetes, cancer risk and stress."

    Read more: https://www.healthnutnews.com/the-steep-cost-of-sleep-deprivation/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5470)


    Artificial sweeteners may increase risk of diabetes in two weeks, study claims
    TopPreviousNext

    Date: December 31, 2017 11:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Artificial sweeteners may increase risk of diabetes in two weeks, study claims





    A new study out of Australia has shown that in as little as two weeks, using no calorie sugar substitutes can actually increase your risk for type 2 diabetes. These sweeteners can actually increase your glucose tolerance, causing weight gain and high blood sugar levels in your system. This is a concern that affects both diabetics who use them to avoid ingesting sugar as well as those without diabetes who can become sick using them.

    Key Takeaways:

    • Low-calorie sweeteners are safe and do not contribute to an eventual diagnosis of diabetes.
    • Low-calorie sweeteners also do not harm people that have already been diagnosed with diabetes. There are no ill effects.
    • Artificial sweeteners are contributing to weight gain and other negative body issues.

    "Artificial sweeteners could potentially increase the risk of developing type 2 diabetes (T2DM) in two weeks, says research that fuels ongoing debate over the sugar substitutes’ long-term health effects."

    Read more: http://www.foodnavigator.com/Science/Artificial-sweeteners-may-increase-risk-of-diabetes-in-two-weeks-study-claims

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5467)


    7 Health Benefits of Matcha You Should Know About Before Brewing a Cup
    TopPreviousNext

    Date: November 24, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Health Benefits of Matcha You Should Know About Before Brewing a Cup





    Can you match the health benefits of Matcha? This one of a kind drink is like green tea on steroids. Whatever green tea can do Matcha can do better. Farmers use a different process to create this trendy drink. Matcha comes in powdered form which makes it super concentrated. Matcha has three times the amount of caffeine as a regular cup of tea. With all that caffeine, you can wake up with it or burn the midnight oil. It also may help with weight loss and reduce your risk of developing cancer. However, one must use caution when consuming this potent drink. Too much of a good thing always causes trouble. An overdose of Matcha can lead to pro-oxidative stress. So drink up to reap Matcha's wonderful benefits, just not too much.

    Key Takeaways:

    • Matcha undergoes a different process and is more concentrated than green tea leaves.
    • Caffeine content in a cup of matcha is nearly the same as a cup of coffee.
    • The anti-oxidant compounds found in matcha may be helpful in lowering cancer risk.

    "Here's the deal: If you're regularly drink soda, juice and sugary beverages, making the switch to unsweetened matcha will absolutely help!"

    Read more: http://www.goodhousekeeping.com/health/diet-nutrition/a46901/health-benefits-of-matcha/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5414)


    Could CBD oil be used for bone disorders ?
    TopPreviousNext

    Date: September 28, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Could CBD oil be used for bone disorders ?





    Cannabidiol oil, or CBD oil, has the potential for use as a treatment of osteoarthritis, inflammatory joint pain, and other related joint pains. CBD is valuable in this regard because it has the potential to, by attaching to CBD1 and CBD2 receptors present in the joints of mammals, reduce the inflammation and pain that patients experience. However, there is still a need for more research. CBD is confirmed to have the potential to solve the issues of pain and inflammation suffered by those with OA, and possibly even prevent OA from developing at all, but as of yet there has been no testing of CBD as a treatment for OA and joint pain.

    Key Takeaways:

    • Joint synovitis may be caused by inflammation, and over time NSAIDs can cause other health problems.
    • Cannabinoids were shown in studies to regulate arthritis and joint disease in humans and animals.
    • Findings demonstrate that CBD may relieve joint inflammation which can cause pain.

    "In musculoskeletal disease models, systemic administration of CBD suppressed the progression of collagen-induced arthritis by reducing inflammatory cytokine production."

    Read more: http://mmjreporter.com/could-cbd-oil-be-used-for-bone-disorders-31091.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5288)


    Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
    TopPreviousNext

    Date: September 26, 2017 11:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Purple potatoes may cut your risk of Developing colon cancer and inflammatory bowel diseases, new research says





    The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!

    Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5281)


    Omega-3 fatty acids essential for well-being
    TopPreviousNext

    Date: August 18, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3 fatty acids essential for well-being





    Are you getting enough fat in your diet? Most people would probably think ew, no. Fat makes you fat. right? WRONG! Certain fats are essential to your diet and well being, namely omega 3 and 6. These fats are so important. There have been over 300000 studies done to show just how important these fats are. They have shown to help prevent blod clots, improve the immune system, promote cell growth, and aid in brain growth and development. The best way to get these nutrients is thru grass fed meat, leafy greens and flax seeds. Eat your fats!

    Key Takeaways:

    • Medical science is once again discussing Omega-3 fatty acids. They might just be essential for well being among people.
    • The Omega-3 fatty acids affect receptors found in cell membranes. It will improve the performance of those membranes among participants.
    • Fats may be classified as healthy or unhealthy for everyday people. Omega fatty acids are a healthy choice that anyone can make.

    "Research suggests omega-3s decrease the risk of developing diabetes by improving insulin sensitivity."

    Read more: http://www.pressofatlanticcity.com/life/columns/omega--fatty-acids-essential-for-well-being/article_91d45dc3-169e-5bcc-8e88-152ba0f3cef6.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5142)


    CBD Products Play Major Role in the Legal Cannabis Industry
    TopPreviousNext

    Date: August 16, 2017 07:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Products Play Major Role in the Legal Cannabis Industry





    Hemp Business Journal and Vote Hemp released a report indicating the United States based hemp industry sold $688 million worth of products in 2016. The industry is expected to continue with this successful trend, with estimates of $1.8 billion in sales by 2020. Various companies are capitalizing on this success and trying to expand their markets - for example, a Hemp Education Center is being established by ChineseHempOil.com, Inc., to provide information about the health benefits of hemp. Other organizations, like United Cannabis Corp, are leading the way in developing medical uses and therapies that utilize cannabinoids.

    Read more: CBD Products Play Major Role in the Legal Cannabis Industry

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5133)



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