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  Messages 1-50 from 443 matching the search criteria.
Andrographis Darrell Miller 7/30/19
You can benefit from adding cod liver oil to your diet Darrell Miller 5/18/19
5 foods that arthritis patients must include in their daily diet Darrell Miller 4/26/19
NEW study reveals how MORE turmeric will improve gut health Darrell Miller 4/24/19
5 powerful reasons to start eating garlic TODAY Darrell Miller 4/23/19
Here's what research shows about the mental health benefits ofginger Darrell Miller 3/29/19
Treat psoriasis naturally with vitamin D and zinc Darrell Miller 3/28/19
Optimize your health with these 11 delicious superfoods (that you can consume in one drink) Darrell Miller 3/13/19
Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease Darrell Miller 3/7/19
Top 6 Benefits of CBD Oil Darrell Miller 2/26/19
Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases Darrell Miller 2/19/19
CBD Oil: How Can It Help? Darrell Miller 2/18/19
8 essential oils which may help in rheumatoid arthritis Darrell Miller 2/9/19
Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression Darrell Miller 1/25/19
Why people love CBD - the cannabis product that won't get you high Darrell Miller 1/19/19
6 Reasons why boswellia is one of the most powerful herbal extracts available today Darrell Miller 1/19/19
Boswellia extract exhibits profound healing and anti-inflammatory properties Darrell Miller 1/19/19
10 herbs to cure inflammation (and how to grow them yourself) Darrell Miller 1/6/19
Eating more omega-3-rich food may lower inflammation and arthritispain Darrell Miller 1/5/19
Rutin: A Flavonoid for Your Heart, Brain & Blood Health Darrell Miller 12/21/18
Chronic Inflammation at the Root of Most Diseases + How to Prevent! Darrell Miller 12/21/18
What's The Difference Between Niacin And Niacinamide Darrell Miller 12/19/18
Should You Try CBD for Your Pet? Darrell Miller 12/19/18
5 Benefit of hemp seeds that you probably didn't know Darrell Miller 12/15/18
Study: Fish oil helps fight arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough? Darrell Miller 12/11/18
The surprising benefits of Fulvic Acid Darrell Miller 11/28/18
12 Essential Oils for Arthritis Pain Darrell Miller 11/22/18
Curcumin alleviates symptoms of rheumatoid arthritis Darrell Miller 11/19/18
Stinging nettle can be used to remedy diabetes, rheumatoidarthritis, and allergic rhinitis Darrell Miller 11/17/18
Vitamin K: The Wellness Vitamin VitaNet, LLC Staff 9/18/18
Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health VitaNet, LLC Staff 9/15/18
7 Natural Remedies for Reactive Arthritis Symptoms VitaNet, LLC Staff 9/13/18
Why the Indian olive is one of the best superfoods of all VitaNet, LLC Staff 9/2/18
Borage seed oil found to mitigate effects of radiation therapy on the liver VitaNet, LLC Staff 8/19/18
Avocados are one of the simplest and most satisfying ways to prevent degenerative disease VitaNet, LLC Staff 8/6/18
How exactly does fish oil help the heart? It counteracts the effects of mental stress Darrell Miller 5/28/18
This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain! Darrell Miller 3/28/18
6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis Darrell Miller 1/1/18
Health Watch: What Do You Know About Vitamin K? Darrell Miller 12/30/17
The 6 best foods to eat if you have arthritis Darrell Miller 12/24/17
Can your dog be arrested for using a cannabis extract? Darrell Miller 12/16/17
Scientists call on feds to allow research on CBD for pets Darrell Miller 12/10/17
I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation Darrell Miller 12/4/17
10 Hemp Seeds Health Benefits You Didn't Know About Darrell Miller 11/29/17
Sleep better tonight AND reduce inflammation with cherry juice Darrell Miller 11/25/17
Hemp Oil and Arthritis Darrell Miller 11/13/17
Turmeric may reduce inflammation from osteoarthritis Darrell Miller 11/1/17
Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ... Darrell Miller 10/30/17
Arthritis: How changing your diet could ease the pain Darrell Miller 10/29/17
How arthritis can affect your eye sight Darrell Miller 10/28/17



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Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and Arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6342)


You can benefit from adding cod liver oil to your diet
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Date: May 18, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You can benefit from adding cod liver oil to your diet





Cod liver oil has many health benefits that one can take advantage of. Some of them are that it can alleviate the symptoms of gastric ulcer, can improve eye health, can help to reduce the pain from arthritis, and improve the condition of anxiety or depression. It can also strengthen the bones. Many doctors when recommending a supplement to a patient will almost always include fish oil in the list. This is because fish oil contains lots of omega-3 fatty acids that are antioxidant and anti-inflammatory. Fish oil has also been found to lower the risk to dementia, and heart disease, along with other chronic health problems. Many fish oil are taken from fish that live near the surface of the sea but cod liver oil are taken from the cod fish that lives in the depth of the ocean. This oil contains high amount of vitamin A and D. One needs only take a single teaspoon to have the recommended daily allowance which is 900 milligrams of DHA, EPA, and other omega-3 fatty acids. It is recommended by the authors that one gets his supply of cod liver oil from reputable sources to prevent contamination.

Key Takeaways:

  • Due to the numerous benefits of fish oil, health care providers almost always include it in their recommended list of health supplements.
  • There are lots of omega-3 fatty acids that can be found in fish oil and this helps to prevent dementia, heart disease, and other chronic health problems.
  • Many of the fish oils that are found in the market are taken from fish that swims mostly near the surface of the sea.

"This highly beneficial fish oil can alleviate the symptoms of gastric ulcers, support eye health, relieve pain from arthritis, strengthen the bones, and improve anxiety or depression."

Read more: https://www.naturalnews.com/2019-04-16-adding-cod-liver-oil-to-your-diet.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6335)


5 foods that arthritis patients must include in their daily diet
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Date: April 26, 2019 03:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 foods that Arthritis patients must include in their daily diet





Men and women who suffer from arthritis experience daily joint inflammation, stiffness, and pain, which negatively affects their daily routine. While medication is an important piece of treating arthritis, a balanced diet is also critical for optimal daily living. A healthy diet for someone with arthritis should include many foods with anti-inflammatory properties. Ginger is one food source known to reduce inflammation and have pain relieving effects. It can be consumed in tea or part of a syrup. Turmeric is another very powerful anti-inflammatory that also has tissue protection properties. For best absorption, take turmeric with black pepper. Also, berries, olive oil, and fatty fish are all great additions to a healthy and balanced diet of those with arthritis.

Key Takeaways:

  • As a disease that is common in men and women, arthritis affects the joints of the body and the joint inflammation can lead to constant pain.
  • The definite cause for the disease is not yet known, but the two types of arthritis, osteoarthritis and rheumatoid arthritis, cause inflammation to the joints.
  • One treatment for arthritis which focuses on reducing inflammation is ginger. Ginger is considered very effective in reducing inflammation at the joints.

"Apart from medication and treatment people suffering from arthritis need to maintain a balanced diet and also incorporate some physical activities."

Read more: https://timesofindia.indiatimes.com/life-style/food-news/5-foods-that-arthritis-patients-must-include-in-their-daily-diet/articleshow/68199467.cms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6198)


NEW study reveals how MORE turmeric will improve gut health
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Date: April 24, 2019 02:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: NEW study reveals how MORE turmeric will improve gut health





Gut health plays a critical role in determining your overall mental and physical wellbeing. New research indicates that curcumin, the active ingredient in turmeric, can have an impressive impact on the biodiversity of your gut bacteria. Curcumin is also very good for combatting arthritis symptoms, mitigating the risk of cardiac problems and reducing symptoms of depression. If you’re not fond of the curry dishes usually associated with turmeric, you can try sprinkling it over food or even blending it into a latte.

Key Takeaways:

  • Gut health is important in many ways some of which are for food to digest properly and for nutrients to be effectively absorbed.
  • Gut health is also closely tied to the immune system which makes it that a sick gut makes for a sick body and mind.
  • This article will focus on turmeric as a natural product that will be used to improve gut health and also our lives.

"The spice contains compounds called curcuminoids – the most potent and medicinal of which is an antioxidant known as curcumin."

Read more: https://www.naturalhealth365.com/gut-health-turmeric-2787.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6176)


5 powerful reasons to start eating garlic TODAY
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Date: April 23, 2019 02:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 powerful reasons to start eating garlic TODAY





Garlic is an essential ingredient in many kitchens, and also demonstrates an impressive array of health benefits. For example, garlic can encourage higher production of hydrogen sulfide, which helps to keep your blood vessels open and supple, reducing your risk of heart disease. Garlic can help mitigate metabolic syndrome and reduce your risk of several types of cancer, including stomach cancer. By neutralizing enzymes that help break down bone, garlic may also help to ward off osteoarthritis, too.

Key Takeaways:

  • When one wants to follow a true Mediterranean diet or take on a savory Provencal meal, garlic has to be included among the ingredients.
  • It is good to eat garlic on a daily basis because it is good for the health and especially if one wants to avoid heart diseases or diabetes.
  • Garlic has been scientifically proven to protect cardiovascular health and this was demonstrated from a study published in the Proceedings from the National Academy of Sciences in 2007.

"Garlic, a member of the onion family, has a centuries-long history of medicinal use on a global scale."

Read more: https://www.naturalhealth365.com/garlic-heart-disease-2766.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6162)


Here's what research shows about the mental health benefits ofginger
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Date: March 29, 2019 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's what research shows about the mental health benefits ofginger





Taking in a consistent amount of ginger throughout the week is showing to have several positive benefits in terms of both physical and mental health. Not only can ginger help patients who deal with chronic pain such as arthritic discomfort by treating inflammation, but it can also help improve cognitive function as well. Our brains are continuously faced with pollutants found in the air and food we consume, which can directly decrease our brain's functionality. The dopamine levels replaced by ginger can help aid in protecting our brains from these potential threats.

Key Takeaways:

  • Ginger can be used to boost mental health and also treat mental illnesses such as memory loss and dementia, along with treating arthritis.
  • Ginger, which scientific name is Zingiber officinale, is taken from a rhizome or root of a flowering plant that is natively grown in China.
  • As of today, research has been able to identify about 100 compounds in ginger, of which more than 50 of these compounds are antioxidants.

"Ginger is often used as an anti-inflammatory, making it a popular natural remedy for arthritis. The plant’s anti-inflammatory property can also help people with brain disorders like ADHD, Alzheimer’s, anxiety, brain fog, and depression, which are often associated with chronic inflammation of the brain."

Read more: https://www.naturalnews.com/2019-01-27-mental-health-benefits-of-ginger.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6104)


Treat psoriasis naturally with vitamin D and zinc
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Date: March 28, 2019 05:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Treat psoriasis naturally with vitamin D and zinc





Over 7.5 million Americans suffer from Psoriasis, and researchers in Iraq have taken it upon themselves to spot any potential nutrient deficiencies associated with the condition. Physicians took blood samples from Iranian participants, and they surprisingly found that those who had a psoriasis diagnosis were shown to have insufficient levels of vitamin D. These levels were so insufficient, that they were actually 60% less than that of an individual with healthy levels of vitamin B.

Key Takeaways:

  • A chronic skin problem that affects over 7.5 million Americans is psoriasis and it can result in complications such as arthritis.
  • A team from a University in Iraq has found that the complications associated with psoriasis can result in a reduction in vitamin D and zinc in affected individuals.
  • To analyze their study, they collected blood samples from persons infected with psoriasis and then compared those blood samples with those of healthy individuals.

"The team found that vitamin D levels in those with psoriasis were at least 60 percent lower than healthy individuals. Similarly, zinc levels of people with psoriasis were lower by a third, compared to those who do not have the condition."

Read more: https://www.naturalnews.com/2019-01-27-treat-psoriasis-naturally-with-vitamin-d-and-zinc.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6101)


Optimize your health with these 11 delicious superfoods (that you can consume in one drink)
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Date: March 13, 2019 01:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Optimize your health with these 11 delicious superfoods (that you can consume in one drink)

We hear the term superfood tossed around a lot now, but some foods really have shown to truly boost our immune systems and improve our overall health. For example, moringa is a plant that gives advantages such as replacing the amino acids that should be present within your system. This is also known as a horseradish tree in more common terminology. The moringa also helps fight high off high levels of inflammation and free radicals.

Key Takeaways:

  • What we eat can mean health or disease. Eating the wrong food incurs sickness while the right ones mean healthiness.
  • Turmeric is one superfood that has curcumin which helps in staving off depression, diabetes, arthritis, and even cancer.
  • Moringa, also known as horseradish tree, is a superfood that contains all the essential amino acids a body needs to repair old cells or grow new ones.

"If you want to get more mileage out of your meals, superfoods are the way to go."

Read more: https://www.naturalnews.com/2018-12-14-optimize-your-health-with-these-11-delicious-superfoods.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6074)


Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease
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Date: March 07, 2019 09:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pineapples offer you enormous health benefits and can even help thebody fight off chronic disease





Pineapples are more than just a sweet summer treat. They are filled with minerals and vitamins such as B6, copper, manganese, vitamin C, and an enzyme called bromelain. Bromelain is a bioactive compound that has many health benefits. It improves digestive health through rich soluble and insoluble fibers that can stimulate food in the digestive tract. Bromelain is also a natural cough remedy and can be five times more effective than syrup from the store. A lesser-known benefit is bone strengthening due to the high manganese content. Copper in the pineapple boosts blood circulation and wound healing. People who have arthritis also can benefit due to the great anti-inflammatory properties found within the fruit. Rich in potassium, pineapple can also help lower blood pressure as it counteracts the effects of sodium. It is a a great fruit with great benefits.

Key Takeaways:

  • There are a lot of reasons why one should be eating pineapples including the fact that they are packed with lots of vitamins and minerals.
  • Pineapples can improve digestive health by helping to break down the proteins in your food into a form the body can easily absorb.
  • Pineapples can be used as a cough syrup. They not only taste better, they are five times more effective.

"Because of these bioactive compounds, people can enjoy a lot of health benefits just by eating pineapples."

Read more: https://www.naturalnews.com/2019-01-13-pineapples-health-benefits-fight-off-chronic-disease.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6067)


Top 6 Benefits of CBD Oil
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Date: February 26, 2019 08:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 6 Benefits of CBD Oil





The immaculate benefits that CBD offers are becoming more apparent as more research is conducted concerning the chemical. So far, we are certain that CBD has the healing powers to treat dozens of health conditions small and large. But there are some benefits that are bigger and better than others. The six listed here, such as the ability to reduce anxiety and the ability to reduce pain, are among the biggest and best benefits that CBD can bring.

Key Takeaways:

  • Unlike most anti-anxiety medicatios, CBD oil relieves anxiety without side effects.
  • CBD oil contains anti-inflammatory and pain-relieving effects that can help treat arthritis and other pain disorders.
  • CBD oil provides a natural way to control your blood pressure, which prevents heart disease.

"The richness of CBD oil in vitamins, nutrients, minerals, volatile acids, and antioxidants makes it a pain reliever."

Read more: https://thefrisky.com/top-6-benefits-of-cbd-oil/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6054)


Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases
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Date: February 19, 2019 07:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Following a fiber-rich diet has a positive effect on chronicinflammatory joint diseases





A diet that is high in levels of fiber as well as short-chain fatty acids can improve many areas of your physical health. For those looking to lose weight, diets high in fiber helps you fill up faster, and it also helps you stay fuller for longer periods of time. This naturally leads to a reduction in body mass. Over 22 studies have also documented how these high-fiber diets can promote heart health by reducing cardiovascular risk by nine percent.

Key Takeaways:

  • A diet high in fiber and short-chain fatty acids was shown to increase muscle mass and bone density.
  • When following a diet that is bacteria-friendly, a reduction in inflammatory symptoms will most likely follow.
  • Over 19 studies have shown that by eating a diet high in fiber, you dramatically reduce your risk of type 2 diabetes.

"A study published in Nature Communications revealed following a fiber-rich diet has a positive effect on chronic inflammatory joint diseases like arthritis, resulting in stronger bones."

Read more: https://www.naturalnews.com/2019-01-14-fiber-rich-diet-for-chronic-inflammatory-joint-diseases.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6042)


CBD Oil: How Can It Help?
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Date: February 18, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil: How Can It Help?





CBD oil is becoming more mainstream in our stores as a medicine. It is known for pain management and to treat anxiety/depression. CBD has been shown to be effective at treating disorders such as anxiety and depression. It is also shown to help with related conditions such as PTSD and insomnia. CBD oil is also an effective pain medication. It reacts with neurotransmitters to help lower perceived pain. This also could treat arthritis or multiple sclerosis.

Key Takeaways:

  • CBD oil is now popular because it is related to helping many who are suffering gain relief from pains and anxiety.
  • When doctors are prescribing treatment for anxiety and depression, they often prescribe psychological courses such as cognitive behavior therapy (CBT), or prescribe drugs.
  • CBD is better than many prescribed drugs which have side effects and symptoms because it has no side effect and has been proven to be more effective.

"These debilitating conditions have the potential to wreak havoc on the lives of sufferers, and the World Health Organisation counts depression as the single most significant contributor to disability worldwide, with anxiety disorders following closely behind in sixth place."

Read more: https://www.jbklutse.com/cbd-oil-how-can-it-help/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6039)


8 essential oils which may help in rheumatoid arthritis
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Date: February 09, 2019 10:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 essential oils which may help in rheumatoid Arthritis





If you suffer from rheumatoid arthritis, there are some essential oils that may help relieve the discomfort. This autoimmune disease causes inflammation and joint pain. It can cause swelling, joint stiffness, or loss of joint function completely. Since there is no cure, some natural oils may help with symptoms. Eucalyptus and Frankincense oil help reduce inflammation, swelling and pain. When inhaled, lavender oil can help with pain, anxiety, and depression. Evening primrose oil is also an anti-inflammatory and can reduce the stiffness in the joints.

Key Takeaways:

  • Rheumatoid arthritis is an autoimmune condition, which causes those afflicted to experience excruciating joint pain.
  • Because inflammation is at the root of the swelling and pain of rheumatoid arthritis sufferers, essential oils with anti-inflammatory properties may provide comfort.
  • Some useful anti -inflammatory essential oils include, frankincense, evening primrose, ginger and eucalyptus.

"No cure is available to give relief from this problem, but a proper treatment can help in managing the pain and control the inflammatory response."

Read more: https://timesofindia.indiatimes.com/life-style/health-fitness/photo-stories/8-essential-oils-which-may-help-in-rheumatoid-arthritis/photostory/67093015.cms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6013)


Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression
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Date: January 25, 2019 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Happy news: Curcumin outperforms prozac for reducing symptoms ofdepression





Despite the prevalence of depression, drug companies have still failed to come up with a way to address without side effects. The compound curcumin found in the turmeric spice has already been proven popular for it’s health effects but also holds promise in fighting depression. Phytotherapy Research found that it compared well next to Prozac when reducing depression symptoms. Importantly, taking curcumin does not produce the side effects that Prozac creates. To get more of this into your diet, you can purchase organic turmeric root and add to your meals. It is common to add to meats, cereal, granola, eggs, even coffee and tea. With 12.7% of Americans taking antidepressants, using this natural remedy may be a great option.

Key Takeaways:

  • Curcumin is a natural compound found in turmeric spice and is known to be an antidepressant.
  • Curcumin is also known for fighting cancer, helping with memory loss, and even arthritis.
  • One can increase their turmeric intake by adding the ingredient to their meals.

"Lots of people think they either have to live with their negative feelings or accept the possibly deadly side effects that come with antidepressant use, but there are some natural remedies that can be surprisingly effective – and one of the best may prove to be curcumin."

Read more: https://www.naturalnews.com/2019-01-22-happy-news-curcumin-outperforms-prozac-reducing-symptoms-of-depression.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5989)


Why people love CBD - the cannabis product that won't get you high
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Date: January 19, 2019 10:48 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why people love CBD - the cannabis product that won't get you high

The CBD market is booming after the recent legalization of marijuana in many states. CBD is short for cannabidiol which is a compound found in cannabis and hemp plants. It is not a psychoactive- you do not get high from ingestion. It is commonly used to treat anxiety and insomnia. Further studies are being conducted to research its efficiency against arthritis and epilepsy. CBD is normally extracted into an oil or cream, but can be sold in a variety of products.

Key Takeaways:

  • There are plenty of states now that are making the smoking of weed completely legal.
  • Many old school individuals still feel that anything related to cannabis should not be legalized.
  • People really do like CBD because it has the same effects as weed without getting you truly high.

"So, what exactly is CBD — and why are you able to get your hands on it even if you don't live in a state where cannabis is legal?"

Read more: https://www.cnbc.com/2018/11/09/what-is-cbd-these-popular-cannabis-products-wont-get-you-high.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5977)


6 Reasons why boswellia is one of the most powerful herbal extracts available today
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Date: January 19, 2019 10:09 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Reasons why boswellia is one of the most powerful herbal extracts available today

The more common name for boswellia is frankincense, and it is known for having a plethora of health benefits. Frankincense is made from the gum resin that originates from the boswellia tree. This boswellia resin has the ability to promote several incredible health benefits such as helping fight against various cancers, as well as preventing them in the first place. This is due to the anti-inflammatory aspects of frankincense, and an acid called Acetyl-11-keto-?-boswellic acid that naturally has the ability to fight cancer.

Key Takeaways:

  • Boswellia, also called Frankincence, is an herbal extraction taken from the gum resin of the Boswellia tree.
  • Boswellia has potent anti-inflammatory and painkilling properties, which data suggests is on par with that normally found in NSAIDS.
  • Study shows that the herbal extract may be useful against an array of debilitating conditions, including IBS, asthma, arthritis and depression.

"This herbal extract has a long history of being used as perfume, incense, and medicine due to is therapeutic and anti-inflammatory properties."

Read more: https://www.naturalnews.com/2019-01-15-6-reasons-why-boswellia-is-one-of-the-most-powerful-herbal-extracts-out-there.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5976)


Boswellia extract exhibits profound healing and anti-inflammatory properties
TopPreviousNext

Date: January 19, 2019 10:08 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boswellia extract exhibits profound healing and anti-inflammatory properties

Originating in the mountain ranges of India and Northern Africa, the boswellia tree produces a gum resin that has shown to be revolutionary for cancer patients, as well as those facing chronic inflammatory conditions. In 2003, a study was conducted that showed just how effective boswellia extract can be in treating osteoarthritis by significantly reducing levels of pain and swelling. It has also been shown to help treat conditions such as inflammatory bowel disease (IBD) and inflammatory conditions of the colon.

Key Takeaways:

  • Arthritis, which affects the musculoskeletal system, is characterized by intense stiffness, inflamed joints and painful knots.
  • Although not lethal, arthritis can be extremely debilitating, as it can interfere greatly with a sufferer's ability to perform normal tasks of daily living.
  • Besides alleviating the effects of arthritis, the herb, Boswellia, can aid in counteracting the effects of bursitis, tendonitis, osteoarthritis, autoimmune conditions and headaches.

"Thankfully, several studies have determined that a powerful herb with anti-inflammatory effects can help relieve arthritis."

Read more: https://www.naturalnews.com/2019-01-14-boswellia-extract-has-healing-and-anti-inflammatory-properties.html

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10 herbs to cure inflammation (and how to grow them yourself)
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Date: January 06, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 herbs to cure inflammation (and how to grow them yourself)





Dealing with chronic inflammation can lead to many troublesome symptoms such as joint stiffness and joint pain. Many natural herbs such as green tea and chili pepper have the ability to reduce inflammation, helping patients avoid these life-impacting symptoms. Green tea has been shown to not only help those suffering from arthritic pain, but it can also reduce the inflammation in the digestive tracts in those suffering from ulcerative colitis or Crohn's Disease. Chili peppers actually contain something called capsaicin which has been shown to reduce inflammation on its own.

Key Takeaways:

  • Green tea has been well researched and found to be effective against heart disease and cancer. It is also found effective against inflammation of the digestive tract.
  • Chilli pepper contains capsaicin which makes the pepper hot and also this compound has an anti-inflammatory effect in the human body.
  • Piperine is a compound in black pepper that gives it the distinctive flavor. This compound has been found to prevent cancer and suppress the perception of pain.

"Recent studies have shown that green tea can effectively treat inflammation, especially in the treatment of arthritis."

Read more: https://rekordnorth.co.za/136842/10-herbs-cure-inflammation-grow/

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Eating more omega-3-rich food may lower inflammation and arthritispain
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Date: January 05, 2019 11:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating more omega-3-rich food may lower inflammation and Arthritispain





Foods that are rich in omega-3 fatty acids are showing promise in the reduction of inflammation and arthritic pain. A study was done where 167 adults who suffered from knee pain were given blood tests in order to evaluate where their levels of omega-3 fatty acids were. Those who had less omega-3 compared to omega-6 were the participants that had the most bothersome symptoms. Omega-6 differs from omega-3 in the fact that these polyunsaturated fatty acids are detrimental to health due to inflammatory responses that they induce.

Key Takeaways:

  • 167 individuals with knee arthritis were assessed for this study and their omega-6 fatty acid ratios were compared to their omega-3 fatty acids.
  • According to the results, individuals with more ratios of omega-6 fatty acids in their blood than omega-3 fatty acids were prone to knee arthritis pain and worse knee function.
  • Omega-3 fatty acids contains compounds that are anti-inflammatory so foods rich in this fatty acid like eggs, salmon, and green leafy vegetables, should be taken regularly.

"Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain."

Read more: https://www.naturalnews.com/2018-12-20-omega-3-lowers-inflammation.html

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Rutin: A Flavonoid for Your Heart, Brain & Blood Health
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Date: December 21, 2018 09:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Rutin: A Flavonoid for Your Heart, Brain & Blood Health





Rutin, a bioflavonoid associated with foods such as figs, citrus fruits, buckwheat and especially apples, has many beneficial properties. It can help keep your blood vessels supple and prevent brittleness or leakage. Its antioxidant and anti inflammatory properties can help reduce arthritis symptoms and even cancer, and it may be able to encourage apoptosis among cancer cells. Rutin may also help guard against metabolic problems by helping to moderate levels of blood sugar, insulin, and lipid accumulation.

Key Takeaways:

  • Rutin is an antioxidant bioflavonoid associated with, among other things, green tea, figs, buckwheat and citrus fruit.
  • Rutin can help keep your blood vessels supple and flexible instead of brittle, and can even help counteract the impact of too much sodium.
  • Rutin can also help moderate blood sugar, lipid buildup and blood pressure.

"Rutin, of the the most important constituents of apple nutrition and some other foods, has a wide array of beneficial effects on our health."

Read more: https://draxe.com/rutin/

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Chronic Inflammation at the Root of Most Diseases + How to Prevent!
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Date: December 21, 2018 08:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Chronic Inflammation at the Root of Most Diseases + How to Prevent!





Many people suffer from chronic inflammation and wonder how else to treat their pain. According to Harvard Medical School, chronic inflammation us the main source of problem in patient's suffering from heart disease, asthma, diabetes, rheumatoid arthritis and Alzheimer's. Symptoms of chronic inflammation include swelling and loss of blood vessels, lose or enlargement of kidneys, or even swelling or loss of muscle function. Eating food that are anti-inflammatory like vegetables, fruits, water, beans, healthy fats, protein and teas could reduce the severity of pain associated with chronic inflammation.

Key Takeaways:

  • It is now being reported that chronic inflammation is at the heart of several diseases in the body including heart disease, rheumatoid arthritis, cancer, and diabetes.
  • One of the root causes of diseases such as inflammation is being avoided by modern medicine and they concentrate on symptoms.
  • Inflammation is the body’s natural way to fight against diseases and bacteria and then heal itself, otherwise they would infest and cause problems.

"The good news is that there are a lot of ways to avoid or reduce chronic disease-causing inflammation, including an anti-inflammatory diet plus other scientifically-proven inflammation-reducing tactics you can start doing today!"

Read more: https://draxe.com/inflammation-at-the-root-of-most-diseases/

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What's The Difference Between Niacin And Niacinamide
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Date: December 19, 2018 08:31 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What's The Difference Between Niacin And Niacinamide

When it comes to Vitamin B3, not all forms of Niacin are created equally. Aside from the risk of allergens and impurities, there are also separate forms with critical distinctions. The pure form is made solely of nicotinic acid which causes the flushing effect when it is taken by humans. The flushing effect is a redness that starts in the face and expands outwards through the rest of the body. It can make the skin feel warm, dry, and itchy for half an hour. The flushing effect is associated with vascular dilation that helps open up the tiny capillaries and blood vessels to clean out all the toxic junk they may have accumulated.

Nicotinic Acid Lowers Cholesterol

Nicotinic acid is also associated with increasing HDL levels in the body to prevent heart disease and plaques from accumulating on the interior walls of arteries. Nicotinic acid is also known to lower the LDL and VLDL bad cholesterols that clog up arteries and lead to heart attacks and strokes.

Other Benefits of Vitamin B3

Vitamin B3 plays a critical role in building enzymes that help us carry out over 200 physical functions in the body. It is not produced naturally but is absorbed from foods such as yeast, green vegetables, milk, eggs, legumes, and fish. Aside from cardiovascular health, it plays a critical role in nervous health and sex hormone production.

How Does Niacinamide Differ?

Niacinamide is a water-soluble form of Niacin that is used to treat deficiencies or for therapies when patients need to take higher doses regularly to treat pellegra and the deficiencies that lead to it. When an excess of Niacin is built up in the body, your body may store it in this form. The chief distinction between this water-soluable hybrid and nicotinic acid is the effect on cholesterol and vascular dilation. Although flushing can be reduced by taking nicotinic acid daily and building up a tolerance to the effects, it is harder on the liver and more burdensome on the body to metabolize it in the high doses used for therapy of many illnesses: ADHD, Schizophrenia, nervous problems, migraines, and Arthritis, among others. It is the preferred choice for maintaining a consistent and steady level of Vitamin B3 in the body and loaded into many beauty and skin products for women.

What Other Forms Can I Take?

You can take any form of the vitamin on a daily basis or supplement it with nicotinic acid when you need some additional flushing effect. You will notice that Niacinamide causes some symptoms of drying and itching that are similar to flushing when you take it in high doses. The no-flush formulation is called inositol hexanicotinate and made up from Vitamins B3 and Inositol Vitamin B8. The inositol acts as an additional buffer that makes inositol hexanicotinate easy to digest and take 1600 mg without side-effects: nausea, itching, flushing, dizziness, gout, liver damage, diabetes. Although multi-vitamin formulas and even fortified foods like breakfast shakes and cereals suggest that you are getting a full dose of B3 in each serving, this is very unlikely. The better choice is to take specifically formulated capsules rather than multivitamins if you are using it for therapeutic reasons.

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Should You Try CBD for Your Pet?
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Date: December 19, 2018 08:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Try CBD for Your Pet?





CBD, a non-psychoactive cannabinoid compound, is now legal for use in humans in 47 states, but neither science nor the law has dealt extensively with CBD use for veterinary purposes. Only California explicitly allows vets to talk to clients about CBD as a veterinary medicine, and hard research on its effects in animals remains sparse. Despite this, pet owners across the country have been experimenting with the use of CBD to address problems like anxiety, pain, arthritis and other conditions in their four-legged friends.

Key Takeaways:

  • Although still banned by the federal government, CBD is not psychoactive, and can be legally used in 47 states.
  • Most state-level CBD laws do not cover veterinary use, and only in California are vets explicitly allowed to discuss it.
  • While anecdotal reports suggest CBD may have a variety of applications in treating pain and anxiety in pets, research is very scarce.

"But recently, Powers says he has found a way to control his dog’s noise anxiety: cannabidiol—aka CBD, a compound that can be extracted from cannabis, which includes marijuana and hemp."

Read more: https://www.consumerreports.org/marijuana/should-you-try-cbd-for-your-pet/

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5 Benefit of hemp seeds that you probably didn't know
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Date: December 15, 2018 10:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Benefit of hemp seeds that you probably didn't know





Hemp seeds tend to get a bad rep due to the stigma surrounding the recreational use of marijuana, but there are several medicinal benefits that hemp seeds can provide that you may not be aware of. For instance, hemp seed oil has been found to counteract the negative effects brought on by Rheumatoid arthritis. The anti-arthritic properties found in hemp seeds have the ability to actually attack the cells that cause the Rheumatoid arthritis, giving the patient some relief.

Key Takeaways:

  • Hemp seeds are one of the best sources of protein, especially if you are a vegetarian.
  • Hemp seeds contain an amino acid called arginine, which can lessen the symptoms of heart disease.
  • Hemp seeds can reduce your appetite, regulate your blood sugar, and promote good digestive health.

"Arthritis can be one of the most painful condition as it affects all the joints of the body and hinders the day to day life."

Read more: http://heraldoffashion.com/5-benefit-of-hemp-seeds-that-you-probably-didnt-know/

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Study: Fish oil helps fight arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough?
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Date: December 11, 2018 11:22 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Fish oil helps fight Arthritis, cancer, heart disease,depression by preventing inflammation - Are you getting enough?





There are so many diseases out there that are plaguing individuals and their families. The amount of people that are affected by these diseases is growing every day and people are not giving enough thought to how they live their lives to prevent this from happening. Studies are showing that fish oil can actually be effective against things like depression and cancer.The main reason that it is effective against these issues is because it helps prevent inflammation.

Key Takeaways:

  • Although many people are aware of the health benefits of omega-3 oil they are still not getting enough of this precious nutrient.
  • Taking omega-3 fatty acids may help fight depression but have conclusively been found to aid in cognitive functions and in improving brain health.
  • We live in a world of fast foods that is why it is not surprising that a study found that many people are not taking enough of fish oil.

"One of the most important aspects of fish oil is its ability to reduce inflammation."

Read more: https://www.naturalnews.com/2018-11-18-fish-oil-helps-fight-arthritis-cancer-heart-disease-depression.html

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The surprising benefits of Fulvic Acid
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Date: November 28, 2018 09:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The surprising benefits of Fulvic Acid





Fulvic acid provides many positive health benefits that help detox your body in such a suprising way. Your body is able to absorb fulvic acid which helps your body dispose of waste. This is because fulvic acid is high in moleculer oxygen. It can also help with low testosterone levels and sperm count in a more natural way. Nature's miracle molecule provides natural alternatives for many heatlth issues with minimal side effects. Fulvic acid is suprisingly beneficial.

Key Takeaways:

  • Fulvic acid is the direct result of plant decomposition, what is normally called Humic Szale.
  • The shale is a storehouse of an array of nutritional minerals, derived from the decomposing organic matter.
  • Since Fulvic acid is useful for detoxifying, it is good for arthritis sufferers, who have an abundance of waste matter causing inflammation in their joints.

"Not only is Fulvic Acid able to treat a number of ailments, but it is also loaded with a number of essential minerals our body needs. These minerals help sustain the bodily function that in turn keep us in a healthy shape. Normally, we are not able to receive some important chemical compounds from the food supply we follow."

Read more: https://tophealthjournal.com/3252/the-surprising-benefits-of-fulvic-acid/

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12 Essential Oils for Arthritis Pain
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Date: November 22, 2018 09:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 12 Essential Oils for Arthritis Pain





Arthritis is a disease that affects the body's joints. It is common in older adults as well as people who play sports. There are dozens of types of arthritis, all of which can be debilitating. Patients can use essential oils to help minimize some of the arthritis pain they feel. But, don't reach for the first oil that you find when it is the 12 listed here that provide the most effective results for your condition.

Key Takeaways:

  • As you get older, your chances of suffering from arthritis go way up.
  • The earlier that you start to prepare for these types of things, the better off you will be.
  • Everyone deals with pain in a different manner but these oils are proven to help arthritis pain.

"Arthritis pain can have a profound effect on a person’s quality of life, affecting the ability to fall and stay asleep, having a slow start in the morning and the ability to complete everyday tasks."

Read more: https://www.care2.com/greenliving/12-essential-oils-for-arthritis-pain.html

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Curcumin alleviates symptoms of rheumatoid arthritis
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Date: November 19, 2018 04:45 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin alleviates symptoms of rheumatoid Arthritis





Curcumin is something that has got a lot of fan fare in recent months. Scientists are doing a lot of different studies with it and the compound nature of it lead many to believe that it can be useful in the field of medicine. Rheumatoid Arthritis is something that can be pretty nasty if it is not dealt with but these studies have shown that the natural remedies provided can be rather helpful when combating it.

Key Takeaways:

  • Rheumatoid Arthritis is a chronic inflammatory condition, caused by an autoimmune dysfunction.
  • Unfortunately, many of the commonly prescribed drugs offered to alleviate the pain if rheumatoid Arthritis are also the cause of an array of unwanted side effects.
  • Curcumin is a natural ingredient that treats the inflammation inherent in rheumatoid Arthritis and has bern used for centuries in traditional Aryuvedic medicine.

"Researchers from India have found that curcumin, the main compound in turmeric, is a safe and effective natural treatment for rheumatoid Arthritis."

Read more: https://www.naturalnews.com/2018-10-30-curcumin-alleviates-symptoms-of-rheumatoid-Arthritis.html

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Stinging nettle can be used to remedy diabetes, rheumatoidarthritis, and allergic rhinitis
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Date: November 17, 2018 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stinging nettle can be used to remedy diabetes, rheumatoidArthritis, and allergic rhinitis





There are a lot of people out there that are suffering from things such as diabetes, arthritis, or rhinitis. These diseases may be common but that does not make it any easier for these people. There is a lot of physical, and mental, stress that is put on them on a daily basis due to these things. Understanding how to cope with them all is hard but it is doable. Now, studies are indicating that stinging nettle can be good as a remedy for these things.

Key Takeaways:

  • People who suffer from diabetes all vary on the level of treatment that they need for them to cope with their struggles.
  • These kinds of issues are common but they all affect people in a different way.
  • Everyone's body is different so it is important to figure out what works best for you as a remedy.

"If you touch them, the trichomes will inject a combination of toxins into your skin, causing localized irritation and tingling, and a stinging feeling."

Read more: https://www.naturalnews.com/2018-11-01-stinging-nettle-can-be-used-to-remedy-diabetes-rheumatoid-arthritis-and-allergic-rhinitis.html

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Vitamin K: The Wellness Vitamin
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Date: September 18, 2018 03:31 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Vitamin K: The Wellness Vitamin





Vitamin K: The Wellness Vitamin

Vitamin K isn't actually one specific vitamin. There is a whole grouping of fat-soluble cofactors that are intricately involved in the creation of protein in human beings. This grouping is called vitamin K in layperson speak and for everyday purposes. There are actually four cofactors in the K grouping, which has a designated K because of its well-know ability to coagulate human blood.

K1 is an important part of the chemical process that leads directly to clotting. The other organic K variant, specifically K2 (MK-4) and K2 (MK-7), are used by the body to transport calcium. They have a profound affect on human bone density and in preventing calcium plaque formation on blood vessel walls. K3 is a synthetic variant with possible cancer applications which are being investigated.

K1 is available to eaters through a wide array of fruits and vegetables and beans and margarine. The K2s can be found in an array of cheeses and in egg yolks,chicken and beef and other non-meat proteins.

Because it has such an important role to play vis a vis calcium use in the body, it stands to reason that K is significant in the possible prevention of both osteoporosis and cardiac disease. It is becoming clear to scientists that K may also have a role to play in cognition and in increasing insulin sensitivity, thereby ameliorating the effects of diabetes.

Key Takeaways:

  • The original term vitamin “K” comes from the letter “K” in the word “Koagulation”
  • Scientific research over the past few years has pointed towards the importance of K vitamins in osteoporosis, vascular calcification, osteoarthritis, diabetes and cognition.
  • Vitamin K is essential for good bone health due to its ability to improve bone density.

"Vitamin K is a name given to a group of fat-soluble vitamins which are considered essential cofactors in humans for the production of various proteins involved in coagulation homeostasis and calcium homeostasis."

Read more: https://www.healthaid.co.uk/healthaid-blog/vitamin-k-the-wellness-vitamin

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Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health
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Date: September 15, 2018 08:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Pumpkin seeds, mostly eaten during Halloween, contain an impressivearray of vitamins and minerals that support heart health





Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health

Why You Should Be Eating a Handful of Pumpkin Seeds Everyday. You can eat pumpkin seeds raw, toasted and spiced, or salted and in their shell. ... Pumpkin seeds are loaded with vitamins and minerals, including vitamins B, E, and K, magnesium, and iron.these seeds are consumed during hallowen they are usually scraped out of the pumpkin in making jack-o-lanterns. They are rich in essential fatty acids and tryptophan, which make them an effective tool in improving heart health and preventing diseases, such as arthritis, osteoporosis, bladder dysfunction, and anxiety.To support heart health, pumpkin seeds work by increasing high-density lipoprotein while decreasing low-density lipoprotein or “bad” cholesterol levels.Pumpkin seeds are good for the bones because of their high magnesium, phosphorus, and zinc content. In addition, pumpkin seed oil helps relieve inflammation linked to arthritis and related conditions.Another benefit of pumpkin seeds has to do with bladder health. Up to 16 percent of aging adults are affected by overactive bladder, which can greatly affect their quality of life. An overactive bladder causes sudden urges to urinate and can cause involuntary urination. Recent study by researchers from the University of Tennesse have shown that pumpkin seed oil and extract are effective in improving these symptoms and helping to bring back bladder control,the high tryptophan content of pumpkin seeds help improve anxiety. In the brain and also improve mood.

Key Takeaways:

  • People do not realize that pumpkins, and their seeds, actually are very healthy for you.
  • Pumpkins should be put into everyone's diet as they are full of nutrients and vitamins.
  • Do not be afraid to try new food as there are so many people who are like that!

"However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart."

Read more: https://www.naturalnews.com/2018-08-16-pumpkin-seeds-vitamins-and-minerals-heart-health.html

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7 Natural Remedies for Reactive Arthritis Symptoms
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Date: September 13, 2018 06:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Natural Remedies for Reactive Arthritis Symptoms





7 Natural Remedies for Reactive Arthritis Symptoms

Arthritis is become very common amongst the age gruop above 40 years.experiencing joint pains swelling after an infection are signs of arthritis,which cause inflamation pain in feet toes,ankles back and knees.there are a lots of natural remedies to get relief from this type of pain called arthritis but times a patient needs support from some medicines also.In Conventional reactive arthritis, treatment includes over-the-counter NSAIDs to relieve inflammation and reduce pain. More severe cases may require more aggressive treatment.regular excercise and physiotherapy also helps to reduce artiritis pain.

Key Takeaways:

  • Often reactive arthritis occurs as a post-infection episode, although it can linger, causing cyclical bouts of pain that persist for as long as a year.
  • Some research suggests that the body's autoimmune system continues to fight after the infection has cleared, suggesting that the condition itself is an autoimmune one.
  • Epsom salts can be a good way to deal with arthritic pain, inflammation, swelling and psoriasis.

"If you experience pain and swelling in your joints after an infection, you may have reactive arthritis."

Read more: https://draxe.com/reactive-arthritis/

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Why the Indian olive is one of the best superfoods of all
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Date: September 02, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why the Indian olive is one of the best superfoods of all





Why the Indian olive is one of the best superfoods of all

In today's day and age, many people are going through a phase of where they want to eat very healthy and are willing to go to a very far extent to ensure that they stick to a diet. Now, there are things like Indian olive which is considered to be a super food. Of course there is acai and most people know what that is. However, Indian olive is a new one that has been received well by many.

Key Takeaways:

  • Natives to Asia Minor, olive trees have spread all over the Mediterranean, beginning around 6,000 BC.
  • Studies printed in the New England Journal of Medicine have indicated that consumption of olive oil significantly reduces risk of cardiovascular disease.
  • Consumption of the olive, particularly as oil, has the ability to reduce the inflammation and pain of chronic arthritis.

"For the study, the researchers looked at the phenolic contents, antimicrobial, and antioxidant activities of the olive plant. They used three crude extracts of the leaf and bark extracts of the olive tree: chloroform, ethanol, and methanol extracts."

Read more: https://www.naturalnews.com/2018-08-30-why-the-indian-olive-is-one-of-the-best-superfoods.html

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Borage seed oil found to mitigate effects of radiation therapy on the liver
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Date: August 19, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Borage seed oil found to mitigate effects of radiation therapy on the liver





Borage seed oil found to mitigate effects of radiation therapy on the liver

Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects.

Key Takeaways:

  • Borage has a high amount of gammalinolenic acid, which is a strong anti-inflammatory agent.
  • A team of Middle-Eastern scientists decided to test the plant's efficacy against the effects of gamma radiation.
  • Indicators of liver disease, or damage caused by radiation, were notably less among those rats that had been given borage oil.

"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil."

Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html

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Avocados are one of the simplest and most satisfying ways to prevent degenerative disease
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Date: August 06, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Avocados are one of the simplest and most satisfying ways to prevent degenerative disease





Avocados are one of the simplest and most satisfying ways to prevent degenerative disease

Avocados are an incredibly nutritious food rich in fiber, potassium, a plethora of vitamins and healthy fats like oleic acid. Avocados have a lot of uses in protecting against degenerative diseases. For example, the healthy fats in avocados can lower cholesterol. Avocado also contains compounds that can help to control blood sugar, protect your joints from arthritis and reduce the impact of oxidative stress on your liver. Avocados are also tasty and satiating, which can be useful qualities for helping people stick to diets and keep their weight under control.

Key Takeaways:

  • Avocados are rich in fiber, potassium, a wide variety of vitamins, and healthy fats like oleic acid.
  • The healthy fats in avocados can help reduce your bad cholesterol, and with it your heart attack risk.
  • Avocados also contain various compounds that promote liver health, regulate blood sugar and protect your joints.

"Without a doubt, the avocado is a fruit that needs to be part of everyone’s diet."

Read more: https://www.naturalnews.com/2018-08-02-avocados-are-one-of-the-simplest-ways-to-prevent-degenerative-disease.html

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How exactly does fish oil help the heart? It counteracts the effects of mental stress
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Date: May 28, 2018 05:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How exactly does fish oil help the heart? It counteracts the effects of mental stress





How exactly does fish oil help the heart? It counteracts the effects of mental stress

A study was recently done in which one half of the participants received fish oil, and the other half received olive oil as a placebo. When the participants were relaxing with a resting heart rate, there didn't seem to be any change between both groups of participants. However, when the group members were put into distressing situations, it was shown that those who had the fish oil had much lower levels of mental stress than those who received the placebo.

Key Takeaways:

  • The study performed included 67 adults who got their overall health assessed by researchers beforehand.
  • Omega-3 fatty acids that were included in the fish oil had the ability to increase the rate in which their bodies absorbed calcium.
  • Due to the improved calcium absorption, the fish oil also aided into helping patients with joint-related ailments such as arthritis.

"Participants who took fish oil exhibited blunted heart rate reactivity while they were stressed compared to those who took olive oil."

Read more: https://www.naturalnews.com/2018-05-20-how-exactly-does-fish-oil-help-the-heart-counteracts-effects-of-mental-stress.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5614)


This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!
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Date: March 28, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!





This is a very informative video about natural herbal extract to remedy Rheumatism and Arthritis, it goes in depth on the ingredients you would need to make the remedy as well as locations to get them. Preparation is also explained making for very easy to follow instructions! Usefulness of this remedy is also quite discussed showing you that not only is this a good natural remedy but effective. Anyone looking for natural remedies should definitely take a look into this video.

https://www.youtube.com/watch?v=R-MjJzk-smc&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5566)


6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
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Date: January 01, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis





Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the Mediterranean-style diet. The foods are 3-4 ounces of fish a week (or doctor recommended fish oil supplements), 5 or more servings of colorful fruits and vegetables a day, 2-3 tablespoons of olive oil a day, 2 or more cups of beans a week, a handful of nuts and seeds a day, and 5 or more cups of green tea a day.

Key Takeaways:

  • Fish can fight infkammation due to its omega 3 fatty acid content
  • Bright colored veggies like cabbage and kale contain vitamin C and K, known to fight inflammation
  • Beans contain phytonutrients known to lower certain inflammatory compounds, such as CRP

"Following a Mediterranean-style diet can also help reduce inflammation to ease arthritis symptoms, lessen the risk of heart disease, lower blood pressure and aid weight control or reduction, helping to curb joint pain."

Read more: http://observer.com/2017/12/6-foods-to-reduce-inflammation-and-pain-caused-by-rheumatoid-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5472)


Health Watch: What Do You Know About Vitamin K?
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Date: December 30, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Watch: What Do You Know About Vitamin K?





Most people are familiar with benefits of vitamins. The most common vitamins with which people are familiar are A, B, C, D and E. However few people know about the benefits of vitamin K. It derives from the German word Koagulation which is similar to the English word coagulation. That refers to blood clotting. Most people are not deficient in vitamin K unless they suffer from malnourishment. Babies are usually given a shot of vitamin k within a day of birth to stimulate coagulation. There are a number of forms of vitamin K with K1 being the most common. It is also the one present in green vegetables. When people have blood clots, strokes or abnormal heart rhythms, doctors often prescribe anti K drugs such as warfarin which act as anticoagulants. Food high in vitamin K can aid in having a healthy heart. Foods that are high in vitamin K include green vegetables such as kale, spinach, collard greens, parsley, broccoli and Brussels sprouts. Fruit , milk and meat also have vitamin k in different quantites. Vitamin K also comes in K2 and K3 versions which also aid in bone health. In fact study of 72,000 women over a decade followed by the The Nurses' Health Study found that those with less than 109 micrograms a day of vitamin K were 30% more likely to suffer a hip fracture. Overall Americans are not eating enough vitamin K. Eating more would promote healthier cardiovascular systems and stronger bones.

Key Takeaways:

  • Vitamin K is required by the human body for coagulation or clotting of blood.
  • Dietary sources of Vitamin K include but are not limited to kale, blueberries, spinach, mustard greens, and broccoli.
  • Some anticoagulant medications may interfere with the action of Vitamin K.

"K2, as well as K1, are believed to play an important role in bone health; low levels have been associated with an increased risk of both osteoporosis and arthritis."

Read more: http://www.caledonianrecord.com/features/health/health-watch-what-do-you-know-about-vitamin-k/article_b2ae97dd-2bd4-57df-8a42-307a4d5fe6a0.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5465)


The 6 best foods to eat if you have arthritis
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Date: December 24, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 6 best foods to eat if you have Arthritis





Arthritis is an inflammatory disease that breaks down the cartilage connection between your joints. By focusing on these six foods you can lower that inflammation and help your body deal with those flare ups. Organic ginger, tart cherries, garlic, fennel, beet greens and spinach are all shown to have positive effects on your body. Tart cherries have an added bonus because of their acidity, they're also able to help break up the urea that is formed through urea build up.

Key Takeaways:

  • All of these six items are great at reducing inflammation in the body
  • Tart cherries are not only great for inflammation but they're also great at reducing gout flare-ups
  • Spinach, garlic, and fennel have been used since ancient times and also combine well together on cooking.

"If you want to be more flexible, now and into the new year, think clean, green, organic, non-nitrate, natural foods as best you can."

Read more: http://www.auburnjournal.com/article/12/19/17/6-best-foods-eat-if-you-have-arthritis

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Can your dog be arrested for using a cannabis extract?
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Date: December 16, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can your dog be arrested for using a cannabis extract?





Thomas McDermott, a Democrat and the Mayor of Hammond, Indiana, brought up the legality of using cannabidiol oil (CBD) for treating his Labrador retriever's arthritis at the BGD Legislative Conference in Indianapolis. At the conference was Republican Indiana Attorney General Curtis Hill who last month stated that the use of CBD was illegal in most circumstances in his state after a bill passed to allow epilepsy patients to legally use the oil for seizures. McDermott questioned Hill using a story about his dog that suffered from arthritis, noting that his vet recommended using CBD oil to treat the pain. He mentioned that the oil allowed his dog to move around more easily, had more energy, and had improved appetite. McDermott thought aloud that Hill was "grandstanding" on CBD, but Hill simply stated he was following the law as it was written. When McDermott asked if his dog was breaking the law, Hill responded that the Mayor himself was breaking the law - not the dog. McDermott was upset afterwards that Hill accused him for being a criminal for treating his dog with CBD, and he has no plans to change the therapy for his dog.

Key Takeaways:

  • The owners dog currently used CBD and that is restricted in Indiana for use.
  • The dog is currently on it due to arthritis and it seems to cure his condition.
  • The final conclusion was that the owner was breaking the law, not the dog since the dog has no agency.

"The question Thomas McDermott wanted answered Wednesday doesn’t get asked often during policy discussions in Indiana: Could his Labrador retriever be breaking the law by using a pain remedy extracted from cannabis?"

Read more: https://www.indystar.com/story/news/2017/12/13/can-your-dog-arrested-using-cannabis-extract/949429001/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5439)


Scientists call on feds to allow research on CBD for pets
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Date: December 10, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists call on feds to allow research on CBD for pets





Veterinarians, researchers and pet owners are looking to loosen federal regulations on the use of marijuana products to help treat sick animals. Medical issues in dogs, such as epilepsy, arthritis, anxiety, loss of appetite and inflammation could potentially by helped by marijuana-based drugs and extracts.

Some people are already using marijuana extracts on their animals, such as those containing CBD, which is an element of marijuana that is not psychoactive. However, such extracts continue to be listed as Schedule 1 drugs by the Federal Drug Enforcement Administration, even when they contain little or no THC. THC is the active component in marijuana that causes intoxication.

The Food and Drug Administration has warned that marijuana products for pets sold in animal hospitals or online pet stores are illegal, since such drugs are unapproved. The FDA has suggested it will pursue legal action against those in violation of the law.

However, the policy-making body of the American Veterinary Medical Association, in conjunction with two group councils, is considering making a recommendation to the DEA for marijuana to be declassified as a Schedule 1 drug in order to enable research for both animal and human medical purposes. Declassification could also help prevent pet owners from accidentally overmedicating their animals in the absence of proper guidance from a medical professional.

In September, Republican senator Orrin Hatch of Utah introduced a bill that would facilitate research on use of marijuana-based medications, concurring that the drug is over-regulated, although he continues to oppose recreational use of the drug,.

Some veterinarians note that without sufficient evidence, it remains unsafe to use marijuana products on animals, with concerns about potential toxicity.

Yet researchers are continuing to wait for clearance to proceed on various relevant studies, such as use of marijuana for dogs with osteoarthritis, pruritis and epilepsy. Some research on use of products with CBD has been stopped until federal approval is granted. Gaining approval has been difficult due to government requirements, which continue to be an obstacle to moving forward.

Key Takeaways:

  • people using drugs to reduce pain on their pets. Oils and powders banned.
  • D.C standing in the way of the legalization of marijuana for medical purposes.
  • FDA making marijuana a schedule 1 drug...hence illegal. You can be arrested for using it.

"The concern our membership has is worry about people extrapolating their own dosages, looking to medicate their pets outside the realm of the medical professional"

Read more: https://www.aspentimes.com/news/scientists-call-on-feds-to-allow-research-on-cbd-for-pets/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5432)


I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation
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Date: December 04, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Drink This 5-Ingredient Coffee Recipe Every Day To Fight Inflammation





A simple change to your morning coffee routine can have wide-ranging health benefits. Adding three simple ingredients- and switching out two others- will help combat inflammation, which has been linked to almost every major disease- from heart disease, cancer, and diabetes to Alzheimer's, depression, and even hair loss. A couple shakes of a mixture of turmeric, cinnamon, and just a little ground pepper (which helps your body to properly absorb the active ingredient in tumeric) is a great way to work anti-inflamatories into your daily routine, as well as add a nice flavor to your daily coffee. In addition, substituting sugar with raw honey and cream with coconut oil will add antioxidants, help you to absorb MORE antioxidants, and adds additional antifungal, antibiotic, and antibacterial properties (along with those contained in the spice mixture!) Evidence of anti-inflammatory (as well as other) benefits to these ingredients can be found in the journals "Cancer Prevention", "Evidence-Based Complimentary and Alternative Medicine" and "The Journal of Pharmacology and Experimental Therapeutics," as well as from the Arthritis Foundation.

Key Takeaways:

  • Adding a few simple spices to your morning coffee can help with certain aliments.
  • Cinnamon, Turmeric and ground black pepper added to your coffee daily can help with inflammation.
  • Be careful of adding non-dairy creamer to your coffee there are healthier substitutes for creamer and sweeteners.

"Curcumin, the main compound found in turmeric, is widely known and accepted for its antioxidant, antiviral, antifungal and anti-inflammatory properties."

Read more: https://www.thealternativedaily.com/i-drink-this-turmeric-coffee-recipe-every-day-to-fight-inflammation/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5425)


10 Hemp Seeds Health Benefits You Didn't Know About
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Date: November 29, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Hemp Seeds Health Benefits You Didn't Know About





A university student has written an online article pointing out ten health benefits to hemp seeds. She prefaces her list by stating that hemp seeds contain only trace amounts of THC, the substance that will get a person high. One of the benefits a is that the seeds are full of good nutrients such as protein, omega-3 and omega-6 fats, and fiber. Another benefit is that they contain Gamma-Linolenic Acid, which controls inflammation. Other pluses include maintenance of digestive health and enhancement of skin and hair. The author includes photos of hemp seeds.

Key Takeaways:

  • Hemp is rich in GLA, a compound that decreases inflammation in the body
  • Hemp has been scientifically shown to reduce damaging fibroblast cells in rheumatoid arthritis patients.
  • Hemp seeds are rich in protein and are a good vegan option for eating protein.

"Hemp seeds contain omega-3 fats and GLA, which, as already mentioned, strengthen the immune system and protect against cancer."

Read more: https://spoonuniversity.com/lifestyle/10-hemp-seeds-health-benefits

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Sleep better tonight AND reduce inflammation with cherry juice
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Date: November 25, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Sleep better tonight AND reduce inflammation with cherry juice





Cherry juice is delicious but that's not the only reason to get some. It is good for inflammation. This can cause pain so if a fruit juice can help with it you'll be better off. Inflammation can be caused by arthritis or many other problems. Cherry juice can also help you to sleep. This is important since you need enough of this in your life in order to be productive. Lack of sleep can cause many problems.

Key Takeaways:

  • Montmorency tart cherry juice, if consumed before going to sleep can cause you to have a more efficient and satisfying sleep experience.
  • Older individuals have more difficult fall asleep and staying asleep. They can benefit from drinking cherry juice instead of taking medications for falling asleep.
  • It's important that sleep problems are resolved because insomnia has been linked to various diseases such as cancer and heart issues.

"A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as reported by The Daily Mail."

Read more: https://www.naturalnews.com/2017-11-03-sleep-better-tonight-and-reduce-inflammation-with-cherry-juice.html

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Hemp Oil and Arthritis
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Date: November 13, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hemp Oil and Arthritis





Inflammation is associated with a host of diseases including cancer and arthritis. There are compounds in food and natural ingredients that can limit the expression of molecules from immune cells thus reducing inflammation. These include the superfood hemp. Hemp has always been associated with marijuana and has typically been under-advertised. With the latest research, compounds in hemp oil are being tested for use in treating arthritis. Currently some DVMs use the oil in supplements to help arthritic pets. It is likely that in the future, this will hold true for people as well.

Key Takeaways:

  • Hemp oil is seen as a natural ingredient to help with inflammation.
  • One oil in hemp, dihomogamma-linolenic acid, has been shown to promote interleukin and be anti-inflammatory.
  • All of this can help with arthritis in taking away the inflammation and letting the body heal.

"By replacing hundreds of drugs with one simple natural ingredient, like hemp oil, plus an improved diet, arthritis could become a disease of the past and saving consumers millions of dollars in medical bills."

Read more: https://www.marijuanatimes.org/hemp-oil-and-arthritis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5394)


Turmeric may reduce inflammation from osteoarthritis
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Date: November 01, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric may reduce inflammation from osteoArthritis





Osteoarthritis is a condition affecting many people and without a cure, the condition turns lives upside down. Fortunately for sufferers, osteoarthritis inflammation and pain can be reduced with many at-home, natural remedies you probably already have lying around. Turmeric happens to be one of the remedies that works wonders for anyone who uses it and is suffering from this painful condition. Immediate inflammation relief is just one of the many benefits you enjoy when using turmeric for inflammation reduction.

Key Takeaways:

  • extracts of turmeric reduces pain and in inflammation in osteoarthritis patients.
  • Osteoarthritis is a chronic condition which is a huge burden on society.
  • Taking non otc drugs (turmeric) which have the same effects could reduce unwanted side effects.

"A recent study published in the Journal of Medicinal Food demonstrated that extracts of turmeric have a significant impact on the inflammation and pain associated with osteoarthritis."

Read more: http://www.dailyherald.com/entlife/20171028/turmeric-may-reduce-inflammation-from-osteoarthritis

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Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...
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Date: October 30, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...





It's easy for me to believe that the elderly would benefit from cannabis. Considering the plant is useful for pain management and arthritis pain. While i was in favor of the first point, I wasn't sure of what to think of point two. The usual stereotype for a cannabis user is dad bod at best.

I do wish there was more studies done on the benefits of cannabis over prescription pain relief for elderly. With America going through an opioid epidemic, you can see instant and prolonged benefit from this issue. Younger patients could be introduced to cannabis from a medical standpoint immediately, and not need opioids at age 11 for an appendix surgery.

Endocannabinoids are apparently good for bone strength. Which is great for the elderly.

Again, chronic pain is relieved by cannabis. Dementia can also be treated with cannabis. And can be prevented by smoking as an adult.

Enjoying life doesn't mean smoking cannabis, but smoking cannabis makes life enjoyable.

Key Takeaways:

  • pot use is gradually on the rise for older adults. It is not just a kdi thing anymore
  • there are numerous positive (though unsubstantiated)benefits to using marijuana
  • not meant to be a substitute for medical treatment. One should always consult with their physician.

"Every day, Baby Boomers and seniors are discovering the many benefits of the natural herb, and they’re using it to combat the consequences of age"

Read more: http://www.dopemagazine.com/8-reasons-grandparents-use-cannabis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5382)


Arthritis: How changing your diet could ease the pain
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Date: October 29, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Arthritis: How changing your diet could ease the pain





Nearly a quarter of a million people in Ireland live with chronic arthritis of one kind or another. Most drugs that treat these conditions currently work by targeting inflammation caused by the immune system but come with many downsides. Changing your diet could help alleviate some symptoms without the side affects. For osteoarthrisis, work on dieting to lose weight. Extra pounds and a high BMI can cause stress on your joints and the actually releases proteins that cause inflammation. Focus on eating more vegetables, consuming less sugar, take vitamin D, and lowering your overall fat intake to reduce symptoms of arthritis

Key Takeaways:

  • A dietitian may need to be consulted in people with arthritis to reduce pain.
  • Obesity can play a key factor in inflammation with people that have arthritis.
  • Watching what types of fats a person with arthritis consumes is important.

"A diet that is low in fruit and vegetables and high in processed foods promotes inflammation."

Read more: http://www.belfasttelegraph.co.uk/life/health/arthritis-how-changing-your-diet-could-ease-the-pain-36254066.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5379)


How arthritis can affect your eye sight
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Date: October 28, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Arthritis can affect your eye sight





Although we normally think of arthritis as a disease affecting our joints, it can affect other parts of our body including our eye sight. Dry eyes can be caused by some arthritis medications. Inflammation from Rheumatoid Arthritis can cause Scleritis which could cause your eyeball to split open. Glaucoma can also come as a result of arthritis medication. Inflammation may also result in Cataracts. All of these eye conditions are things you should discuss with your healthcare professional.

Key Takeaways:

  • Dry eye syndrome, scleritis, retinal Vascular occlusion, glaucoma, and cataracts can all be caused or worsened by arthritis.
  • Inflammation causes many of these conditions, and can often be controlled by medication.
  • Rheumatoid arthritis causes eye conditions to worsened due to its attack of otherwise healthy tissue in the body.

"Rheumatoid arthritis can cause the wall of the eye, the sclera, to thin out, prompting the eyeball to split open."

Read more: https://startsat60.com/health/everyday-health/vision/how-arthritis-can-affect-your-eye-sight

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5376)



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