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How to Know if You Need Long-Lasting Deodorant Protection Darrell Miller 10/29/22
The calming, centering benefits of NOW® Lavender - Tea Tree Oil Darrell Miller 10/27/22
Introducing the Now Foods Bakuchiol Skin Renewal Serum for Fine Lines and Wrinkles! Darrell Miller 9/10/22
<b>N Acetyl Cysteine: A Decades-Old Remedy With Many Uses</b> Darrell Miller 4/27/22
Common Causes of a Zinc Deficiency Darrell Miller 7/31/20
Kill bacteria, prevent bacteria from sticking to teeth, and promote salication Darrell Miller 11/12/19
Myrrh oil is worth more than gold when it comes to the healthbenefits it provides Darrell Miller 5/17/19
Licorice root a safe alternative for promoting oral health Darrell Miller 5/9/19
Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study Darrell Miller 5/7/19
6 Health benefits to make you love manuka honey (if you don'talready) Darrell Miller 5/6/19
These 3 unexpected dangers of gum disease will make you want to gobrush your teeth Darrell Miller 5/3/19
8 Reasons to season your food with black pepper, the "King ofSpices" Darrell Miller 4/29/19
Omega-3s found to benefit children diagnosed with behavioraldisorders Darrell Miller 4/26/19
Cranberries improve oral health, study concludes Darrell Miller 4/26/19
Prepping basics: 5 Effective natural remedies for ulcers Darrell Miller 4/25/19
CBD Oil: Health Benefits and Risks Darrell Miller 2/12/19
Natural remedy for OCD may lie in ashwagandha Darrell Miller 2/11/19
Another benefit of aloe vera: It reduces fasting blood glucose Darrell Miller 2/4/19
Supplement with magnesium if you have diabetes it helps reduceinflammation in your body Darrell Miller 1/30/19
Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation VitaNet, LLC Staff 10/10/18
Higher omega-3s status linked to less depression in population withheart failure Darrell Miller 9/20/18
The Gut-Soothing, Brain-Boosting Power of Mint Leaves VitaNet, LLC Staff 9/10/18
CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ... VitaNet, LLC Staff 8/9/18
What is cannabidiol, or CBD, and is it right for me? Darrell Miller 2/20/18
Lactic acid bacteria can protect against Influenza A virus, study finds Darrell Miller 12/19/17
Now that's good bacteria Darrell Miller 9/7/17
Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice Darrell Miller 8/31/17
Study: Single Dose Of CBD Shown To Reduce Blood Pressure Darrell Miller 8/25/17
7 Health Benefits of a Plant-Based Diet Darrell Miller 8/19/17
Did you know that this sheet can help treat muscle disorders and diabetes? Darrell Miller 7/31/17
How To Heal Cold Sore Naturally!! Darrell Miller 7/15/17
7 Reasons Probiotics Should Be Part of Your Diet Darrell Miller 7/14/17
Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function Darrell Miller 7/13/17
Marijuana's CBD Reduces Blood Pressure, Study Shows Darrell Miller 7/6/17
5 Must-Know Benefits Of Tea Tree Oil (And How To Use It) Darrell Miller 7/2/17
HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks? Darrell Miller 6/18/17
This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!! Darrell Miller 6/11/17
Poblano Pepper: Fights Cancer & Boosts Fat Loss Darrell Miller 6/9/17
Emotional Eating and Weight Gain Darrell Miller 5/28/17
Named the most important vitamins for healthy teeth Darrell Miller 5/27/17
What you eat could help manage depression and anxiety Darrell Miller 5/24/17
The Secret to Effective Weight Loss: Testosterone Darrell Miller 5/23/17
5 Awesome Grains to Replace Rice Darrell Miller 5/23/17
Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives Darrell Miller 5/19/17
Can turmeric really shrink tumours, reduce pain and kill bacteria? Darrell Miller 5/9/17
This often forgotten berry has some amazing health benefits Darrell Miller 4/2/17
Do This Every Morning Before Brushing Your Teeth Darrell Miller 3/21/17
Lack of sleep linked to behavioral problems in kids Darrell Miller 3/19/17
10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World Darrell Miller 3/18/17
Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors Darrell Miller 3/16/17



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How to Know if You Need Long-Lasting Deodorant Protection
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Date: October 29, 2022 09:40 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Know if You Need Long-Lasting Deodorant Protection

NOW® Solutions long-lasting deodorant is scientifically formulated, combining the odor-fighting properties of zinc oxide with the floral notes of rose and ylang ylang. It offers amazing protection that you can count on to feel fresh throughout the day. But how do you know if you need long-lasting odor protection? Here are a few telltale signs:

Body odor that persists even after bathing

Intense body odor that causes people to take notice (and not in a good way) Excessive sweating that leads to chafing and discomfort If any of these sound familiar, then NOW® Solutions long-lasting deodorant is right for you. Keep reading to learn more about this product and how it can help you feel your best.

What is NOW® Solutions Long-Lasting Deodorant?

NOW® Solutions long-lasting deodorant is an all-natural, aluminum-free deodorant that uses zinc oxide—a naturally occurring mineral with astringent, antiseptic, and absorbent properties—to help control body odor. Zinc oxide has been used for centuries for its ability to soothe and protect the skin, making it an ideal choice for those with sensitive skin. Combined with the floral notes of rose and ylang ylang, NOW® Solutions long-lasting deodorant offers a refreshing scent that will leave you feeling refreshed and confident all day long. And because it's aluminum-free, you can rest assured knowing that NOW® Solutions long-lasting deodorant is safe for your skin.

How Does NOW® SolutionsLong-Lasting Deodorant Work?

The science behind NOW® Solutions long-lasting deodorant is simple but effective. When applied to the skin, zinc oxide creates a barrier that helps to absorb wetness and inhibits the growth of bacteria—the main cause of body odor. At the same time, the natural oils in rose and ylang ylang work to mask any existing body odor while also providing a pleasant scent. Together, these ingredients offer complete protection against body odor—all day long!

Body odor is never fun—for you or those around you. If you're looking for a natural solution that will keep you feeling fresh all day long, look no further than NOW® Solutions long-lasting deodorant. Formulated with zinc oxide and essential oils, NOW® Solutions long - lasting deodorant provides complete protection against body odor without the use of harsh chemicals or aluminum. So why wait? Give NOW® Solutions long - lasting deodorant a try today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6547)


The calming, centering benefits of NOW® Lavender - Tea Tree Oil
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Date: October 27, 2022 12:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The calming, centering benefits of NOW® Lavender - Tea Tree Oil

For centuries, people have used lavender and tea tree oil to promote feelings of calm and well-being. These two popular essential oils come together in NOW® Lavender - Tea Tree Oil to create an aroma that's soothing, centering and uplifting.

Lavender Oil

Lavender has long been used for its calming, relaxing effects. The Lavandula officinalis spp. plant is native to the Mediterranean region and has a sweet, floral aroma. Research has shown that lavender can help reduce anxious feelings and promote restful sleep.*

Tea Tree Oil

Tea tree oil comes from the Melaleuca alternifolia plant, which is native to Australia. Tea tree oil has a fresh, minty scent and is known for its cleansing properties. In aromatherapy, tea tree oil is used to promote feelings of alertness and focus.*

NOW® Lavender - Tea Tree Oil Blend

NOW® Lavender - Tea Tree Oil pairs these two popular essential oils to create an aroma that's both soothing and uplifting. This blend can be diffused or applied topically to help you enjoy the calming benefits of lavender and the refreshing, cleansing properties of tea tree oil.*

In Summary:

NOW® Lavender - Tea Tree Oil is a unique blend of two popular essential oils that offers a variety of benefits. From its calming effects to its refreshing, cleansing properties, this oil can be diffused or applied topically to help you enjoy the benefits of both lavender and tea tree oil.*

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6540)


Introducing the Now Foods Bakuchiol Skin Renewal Serum for Fine Lines and Wrinkles!
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Date: September 10, 2022 09:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Introducing the Now Foods Bakuchiol Skin Renewal Serum for Fine Lines and Wrinkles!

Have you ever wished you could turn back the clock on your skin? If so, you're in luck! The Now Foods Bakuchiol Skin Renewal Serum is a plant-based retinol-alternative serum that contains clinically-tested bakuchiol and Pycnogenol to help gently combat the appearance of imperfections and wrinkles. This beauty renewing formula moisturizes and refines for visibly younger-looking skin. Keep reading to learn more about this amazing product!

What is Bakuchiol?

Bakuchiol is a plant-based compound that has been used medicinally for centuries. It is extracted from the seeds and leaves of the babchi plant, also known as Psoralea corylifolia. Bakuchiol has traditionally been used to treat a variety of skin conditions, such as eczema, psoriasis, and acne. More recently, it has gained popularity for its anti-aging properties.

How Does Bakuchiol Work?

Bakuchiol works by mimicking the effects of retinol, a vitamin A derivative that is commonly used in anti-aging products. Retinol works by stimulating collagen production and cell turnover, which helps to reduce the appearance of fine lines and wrinkles. However, retinol can also cause irritation, redness, and dryness, especially if you have sensitive skin. That's where bakuchiol comes in! Bakuchiol has been shown to provide many of the same benefits as retinol without causing irritation.

What are the Benefits of Bakuchiol?

In addition to reducing the appearance of fine lines and wrinkles, bakuchiol has also been shown to improve skin elasticity and firmness. It can also help to even out skin tone and texture. If you're looking for an anti-aging product that won't irritate your skin, bakuchiol is a great option!

The Now Foods Bakuchiol Skin Renewal Serum contains clinically-tested bakuchiol along with other naturally derived ingredients to help reduce the appearance of fine lines and wrinkles. It also contains Pycnogenol®, a patents pending ingredient derived from French maritime pine bark extract that helps improve skin firmness and elasticity while providing antioxidant protection against environmental stressors. The lightweight formula absorbs quickly into the skin without leaving behind any greasy residue. For best results, apply 1-2 pumps to clean skin every morning and evening.

In Summary:

If you're looking for an anti-aging serum that won't irritate your skin, look no further than the Now Foods Bakuchiol Skin Renewal Serum! This lightweight serum contains clinically-tested bakuchiol along with other naturally derived ingredients to help reduce the appearance of fine lines and wrinkles while improving skin firmness and elasticity. For best results, apply 1-2 pumps to clean skin every morning and evening. Trust us, your skin will thank you!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6437)


N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
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Date: April 27, 2022 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: N Acetyl Cysteine: A Decades-Old Remedy With Many Uses

Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health!

Glutathione and aging

As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels.

What is N Acetyl Cysteine and what are its benefits?

N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health.

How can you start using N Acetyl Cysteine to improve your health?

N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage.

What is the recommended daily dosage for N Acetyl Cysteine per day?

The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed.

What are some of the most common uses for this supplement?

There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals.

NAC composition

NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being.

NAC and liver health

N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan.

NAC, its sulfur content, and mucus elimination

NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health.

N Acetyl Cysteine may lower blood pressure

One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure.

N Acetyl Cysteine may help blood clots - thrombosis

Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6394)


Common Causes of a Zinc Deficiency
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Date: July 31, 2020 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Common Causes of a Zinc Deficiency

A decreased intake and absorption of zinc can happen when you have the following going on:

  • Inflammation or Acute Infections
  • Cirrhosis of the Liver,/li>
  • Alcoholism
  • Anorexia
  • Burns
  • Post Trauma from accidents or surgery
  • Protein Deficiencies
  • Vegetarian Diet
  • Starvation - long term no food

The following can cause decreased absorption:

  • Alcoholism - consumption of to much alcohol to often
  • Celiac Disease
  • Chronic blood loss
  • Diabetes
  • Diarrhea
  • To high fiber diets
  • High Dietary Calcium to zinc ratio
  • High dietary Iron to zinc ratio
  • Inflammatory Bowel Disease
  • Intestinal Resection
  • Liver diseases
  • Pancreatic insufficiency disease

Other causes of deficiencies:

  • Old age - Elderly
  • pregnancy and or lactation
  • oral Contraceptive use (birth control)
  • Growth spurts such as puberty
  • If you fall into any of these categories, consider taking a zinc supplement to help improve absorption of zinc and maintain good immunity.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6359)


    Kill bacteria, prevent bacteria from sticking to teeth, and promote salication
    TopPreviousNext

    Date: November 12, 2019 03:08 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Kill bacteria, prevent bacteria from sticking to teeth, and promote salication

    Destroys Bacterial Biofilm

    Xylitol is a Sugar alcohol with a unique 5-carbon structure. Clinical studies suggest xylitol breaks up biofilm bacteria found in the teeth. Bacteria found in the teeth try and consume this unique 5-carbon sugar molecule, but soon discover it can not break down the sugar for food, so it expends all its energy trying to expel the sugar effectively starving out the bacteria and killing it.

    Has anti-adherence Effect:

    Xylitol also has anti-adherence effects within the mouth. When you brush of floss with xylitol, the bacteria in the mouth can not stick to anything, because of this the bacteria can not colonize and reproduce.

    Can promote salivation:

    Xylitol promotes salivation which is a natural defense system in the mouth. By consuming mints, gum, and other forms of foods that contain xyltiol, one can help prevent cavities and improve oral health. Have you had your xylitol today?

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6343)


    Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
    TopPreviousNext

    Date: May 17, 2019 04:24 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Myrrh oil is worth more than gold when it comes to the healthbenefits it provides





    Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.

    Key Takeaways:

    • Myrrh is gotten from the plant, Commiphora myrrha, and is its reddish brown dried sap that was extracted using a steam distillation process.
    • One of the many benefits of myrrh which is amber color to the eyes is that it eliminates harmful bacteria from the body.
    • Myrrh was used by traditional Egyptians for the dead to embalm bodies which did not only make them not to smell but to delay decay.

    "In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."

    Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6333)


    Licorice root a safe alternative for promoting oral health
    TopPreviousNext

    Date: May 09, 2019 04:34 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Licorice root a safe alternative for promoting oral health





    Licorice has been used in candies for a long time and recently it was found that it can be used for oral health. Although licorice has fallen out of favor for anise oil in use in confectioneries, it is still safe to the health. Some of the ways it has been used in traditional medicine in China and the Middle East is for the treatment of eye problems, cough, gut issues, and problems with the skin. According to new research, licorice has a role to play in oral and dental health. It has been found effective in stopping the spread of gum disease and tooth decay, and several other dental health problems. Licorice has active components that have been identified that aids it in this effect. The most important are licoricidin and licorisoflavan A. They help in stopping the growth of bacteria that aids in reducing the damage to the mouth and gums. To dilute the effect of saliva that makes a compound lose its action, it is recommended that one makes a lollipop of licorice to benefit from its effects.

    Key Takeaways:

    • Licorice which used to be used for adding flavor to candy has fallen out of favor and anise oil is used for that instead.
    • The herb has been recommended for the treatment of several ailments like eye problems, cough, issues with the gut, and problems with the skin.
    • Oral health problems could be improved by using licorice. It has been shown that in dental health it could stop gum disease and tooth decay.

    "Studies suggested that the dried root of licorice (Glycyrrhiza glabra) can be used as a natural alternative to chemical toothpaste and harsh mouthwashes."

    Read more: https://www.naturalnews.com/2019-04-09-licorice-root-a-safe-alternative-for-oral-health.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6295)


    Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study
    TopPreviousNext

    Date: May 07, 2019 01:58 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Irritable bowel syndrome RELIEF: 6 ways glutamine can help, according to a new study





    Irritable bowel syndrome (IBS) doesn't just cause uncomfortable digestive symptoms, but it also can result in intestinal hyper-permeability, which decreases the rate in which your body can absorb vitamins and nutrients that are required to thrive. An amino acid called glutamine can help by reducing the rate in which intestinal hyper-permeability occurs, allowing your system to absorb primary nutrients in a much more effective manner. It also showed to reduce the symptoms of IBS all-around.

    Key Takeaways:

    • About 45 million Americans have Irritable Bowel Syndrome (IBS) and they know this can be really upsetting because sometimes they have constipation and diarrhea with it.
    • The journal Gut contained a 2018 study that could be of help to people with IBS because it assessed the effectiveness and safety of an oral glutamine supplement.
    • Glutamine is an amino acid, among millions of amino acids produced by the body and that can also be found in food which are building blocks for protein.

    "In the quest to find natural solutions for IBS or digestive upset, adding a glutamine supplement to a well-balanced diet could be the next key step."

    Read more: https://www.naturalhealth365.com/glutamine-gut-health-2785.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6269)


    6 Health benefits to make you love manuka honey (if you don'talready)
    TopPreviousNext

    Date: May 06, 2019 03:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 6 Health benefits to make you love manuka honey (if you don'talready)





    Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor.

    Key Takeaways:

    • Manuka honey should always be available in the home because it is important for boosting the immune system due to the various antibacterial properties it possesses.
    • It has been shown by research that Manuka honey is effective against staph infections like MRSA due to its ability to interfere with the cell cycle of the bacteria.
    • Manuka oil can not only fight against the bacteria that is causing sore throat when one has an infection, it acts as a relief to the throat itself.

    "Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties."

    Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6268)


    These 3 unexpected dangers of gum disease will make you want to gobrush your teeth
    TopPreviousNext

    Date: May 03, 2019 07:55 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: These 3 unexpected dangers of gum disease will make you want to gobrush your teeth





    Gum disease and poor oral health are both associated with a number of serious health risks on top of its basic symptoms like red, swollen gums and sensitive teeth. Gum disease is correlated strongly with heart disease, although the exact causative agent isn’t well understood. Bad oral health is also strongly associated with higher cancer risk, possibly because of the associated inflammation, or perhaps due to compounds created by mouth bacteria. There may even be a link with Alzheimer’s, as bacteria found in the mouth are often also found in the brains of Alzheimer’s patients.

    Key Takeaways:

    • Researchers believe that it is possible for oral bacteria to leech into the bloodstream, thereby causing cardiovascular infection.
    • Other adherents to the cardiovascular disease created by poor oral health bandwagon believe that gum inflammation can escalate to systemic body-wide inflammation.
    • Data also suggests that there is a strong correlation between poor oral health and the onset of cancer.

    "Gum disease is a frustrating and painful enough condition on its own. Common signs and symptoms include bloody, red, painful, and swollen gums, bad breath, tooth sensitivity, and pain with chewing."

    Read more: https://www.naturalhealth365.com/gum-disease-oral-health-2912.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6247)


    8 Reasons to season your food with black pepper, the "King ofSpices"
    TopPreviousNext

    Date: April 29, 2019 04:45 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 8 Reasons to season your food with black pepper, the "King ofSpices"





    For hundreds of years, black pepper has been known as The King of Spices and for good reason. Black peppers has significant health benefits for most people. This powerful condiment supports healthy digestion and enhances overall cognitive function, possibly even preventing Alzheimer's Disease. Because of its thermogenic properties, it increases metabolism and can aid in weight loss. Due to its disinfectant properties, it supports oral health if massaged directly into the gums. And finally, because black pepper inhibits the proliferation of cancer cells, it may be a natural treatment for the disease.

    Key Takeaways:

    • Black pepper eases human digestion, by aiding in the release of hydrochloric acid.
    • Data also suggests that black pepper is a friend to cognitive function, preventing neurodegeneration.
    • Black pepper may also prove a useful adjunct in the treatment of diabetes, respiratory ailment and gum disease.

    "The piperine in black pepper lowers blood pressure by calcium channel blockade."

    Read more: https://www.naturalnews.com/2019-03-06-reasons-to-season-your-food-with-black-pepper.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6215)


    Omega-3s found to benefit children diagnosed with behavioraldisorders
    TopPreviousNext

    Date: April 26, 2019 03:15 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3s found to benefit children diagnosed with behavioraldisorders





    It is common knowledge that omega-3s can promote heart health, but now studies are showing that they can also help children who are suffering from behavioral disorders. A study was published within the Journal of Dietary Supplements that showed kids aged six to twelve showed great improvement in regards to their overall health status and quality of life when they were given doses of omega-3s on a regular basis. The study evaluated exactly 942 children, so the findings are quite consistent.

    Key Takeaways:

    • Although Omega-3 fatty acids are well known for their health benefits on the heart, a recent study has shown that it gives good results on mental health.
    • When Omega-3 fatty acids was used on children with behavioral disorders, it was found that it helped improve their mental health and quality of life.
    • 942 children in Spain with behavioral disorders were used for the study and they were given omega-3 fatty acids for a three month period.

    "To evaluate the effectiveness of omega-3 fatty acid supplementation, the researchers used the Kidscreen-10 and the Strengths and Difficulties Questionnaires (SDQ). The SDQ examines 25 positive and negative attributes, which are divided among five scales: emotional symptoms, conduct problems, hyperactivity or inattention, peer relationship problems, and prosocial behavior."

    Read more: https://www.naturalnews.com/2019-03-17-omega-3-benefits-children-with-behavioral-disorders.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6196)


    Cranberries improve oral health, study concludes
    TopPreviousNext

    Date: April 26, 2019 02:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cranberries improve oral health, study concludes





    According to a study in Nutrition Research, cranberries can contribute to overall oral health by fighting the inflammation caused by gingivitis. If gingivitis goes untreated, it can lead to gum disease and periodontitis. In adults, both periodontitis and gingivitis can lead to tooth loss. To prevent these conditions, experts recommend consuming 750 ml of a cranberry functional beverage daily. Furthermore, according to a study in the European Journal of Oral Sciences, eating a serving of cranberries and blueberries daily can protect your teeth against S. mutans, a bacterial strand responsible for tooth decay.

    Key Takeaways:

    • Although cranberries, Vaccinium macrocarpon, are usually eating during Thanksgiving, one should make it a habit to take them regularly due to its health benefits.
    • It has been discovered that cranberries are especially good for oral health. A new study found that it can help fight inflammation due to gingivitis.
    • Gingivitis is caused by the inflammation of the gums due to the buildup of bacteria that form plaque. If left untreated, it develops to periodontitis.

    "The study, which was published in the journal Nutrition Research, suggests that cranberries consumed as a functional drink can be used as a safe and natural treatment for gingivitis."

    Read more: https://www.naturalnews.com/2019-03-16-cranberries-improve-oral-health-study-concludes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6192)


    Prepping basics: 5 Effective natural remedies for ulcers
    TopPreviousNext

    Date: April 25, 2019 04:41 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prepping basics: 5 Effective natural remedies for ulcers





    Peptic ulcers occur when an individual's digestive juices cause damage to the walls of the intestines or stomach. Usually, peptic ulcers are caused by H. pylori, a bacteria that causes inflammation in the digestive tract. Burning pain is the most commonly known symptom of a peptic ulcer. Other symptoms include belching, heartburn, bloating, nausea, and weight loss. Aloe vera taken orally is one natural remedy for ulcers. Cabbage juice, chamomile, and honey also all fight peptic ulcers without the negative side effects of medication. While ulcers are usually just irritating, they will become debilitating if left untreated.

    Key Takeaways:

    • Although ulcers can occur anywhere on the body, they are especially common along the digestive tract.
    • Peptic ulcers occur in the stomach and intestines as a result of digestive juices damaging the lining.
    • Aloe vera, which is used topically for burns and infections, can be used internally to treat ulcers.

    "Ulcers are common, and how they appear and their corresponding symptoms depend on their cause and where they develop on your body."

    Read more: https://www.naturalnews.com/2019-03-06-natural-remedies-for-ulcers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6182)


    CBD Oil: Health Benefits and Risks
    TopPreviousNext

    Date: February 12, 2019 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Oil: Health Benefits and Risks





    CBD is currently being touted as a new treatment for a range of health concerns. However, we do not yet fully understand its long term effects. CBD has been shown to effectively treat epilepsy and have some success as an anti-inflammatory medicine. CBD is not considered to be addictive according to the WHO. It also does not have the intoxicating effects that THC has. However, some people do experience side effects including sleepiness, fatigue, and diarrhea.

    Key Takeaways:

    • Interest in CBD oil for treating a wide range of neurologic and neuropsychiatric disorders is growing, but its therapeutic effects are ill understood.
    • Cannabidiol (CBD) is one ingredient among the 85 active cannabinoids found in Cannabis sativa. It can be taken via inhalation, orally, or as a spray to the cheek.
    • CBD has lots of useful health benefits for the body due to its ability to interact with lots of cannabinoid receptors in the body.

    "CBD oil is thought to have potential benefits for the treatment and management of a wide variety of disorders due to its antioxidant, anti-inflammatory, neuroprotective, antipsychotic, analgesic, and muscle relaxing effects, among others."

    Read more: https://www.news-medical.net/health/CBD-Oil-Health-Benefits-and-Risks.aspx

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6021)


    Natural remedy for OCD may lie in ashwagandha
    TopPreviousNext

    Date: February 11, 2019 11:11 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Natural remedy for OCD may lie in ashwagandha





    Physicians typically prescribe patients mainstream pharmaceutical drugs called selective serotonin reuptake inhibitors (SSRIs), and cognitive behavioral therapy (CBT) as a way to treat obsessive-compulsive disorder (OCD), but new research is showing that another effective route may be available. Ashwagandha roots can be put into a powdered extract that can be combined with lactose in order to treat symptoms of OCD. A six week trial proved that after 30mg of ashwagandha each day, patients who suffered from anxiety noticed that their symptoms improved at the end of the trial.

    Key Takeaways:

    • Obsessive compulsive disorder (OCD) is a condition that impels hideous thoughts in the sufferer in which he or she is compelled to act on immediately.
    • The pharmaceutical drugs for treating OCD are selective serotonin reuptake inhibitors but they fail to work sometimes and only provide minimal enhancement.
    • Traditional ayurvedic medicine though has solutions in form of herbs for the treatment of problems connected to the nervous system.

    "Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy."

    Read more: https://www.naturalnews.com/2019-01-09-natural-remedy-for-ocd-may-lie-in-ashwagandha.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6016)


    Another benefit of aloe vera: It reduces fasting blood glucose
    TopPreviousNext

    Date: February 04, 2019 09:52 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Another benefit of aloe vera: It reduces fasting blood glucose





    Blood sugar regulation is imperative for all individuals, but especially those who are living with conditions such as diabetes. While many patients opt for pharmaceutical interventions to help maintain their glucose levels, natural alternatives such as aloe vera are showing to have a positive impact on sugar regulation. Aloe vera through oral consumption was able to reduce the glucose levels of diabetic patients by 46.6 milligrams while fasting. These results show that aloe vera could be exceptionally beneficial to those dealing with endocrine issues.

    Key Takeaways:

    • Researchers are always on the lookout for ways to treat diabetes because it continues to affect more and more people globally.
    • Scientists have discovered that aloe vera can be used as a natural medicine to treat diabetes when it is orally consumed.
    • The data collected from the study suggested that people with a fasting blood sugar level equal or above 200 mg/dL may experience more advantages from consuming aloe vera.

    "Researchers at David Grant Medical Center at Travis Air Force Base in California aimed to verify the effectiveness of oral consumption of aloe vera on reducing fasting blood sugar and HbA1c."

    Read more: https://www.naturalnews.com/2019-01-23-aloe-vera-reduces-fasting-blood-glucose-2.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6000)


    Supplement with magnesium if you have diabetes it helps reduceinflammation in your body
    TopPreviousNext

    Date: January 30, 2019 10:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Supplement with magnesium if you have diabetes it helps reduceinflammation in your body





    According to a study published in the Journal of Dietary Supplements, diabetic mice who were administered magnesium showed improvements in markers for anemia and inflammation. Researchers at the University of Idaban in Nigeria used alloxan to induce diabetes in mice. They then treated some of the mice with magnesium every day for two weeks. The mice treated with insulin experienced improvements in their anemic state, as well as improvements in hematologic and metabolic inflammatory markers. Symptoms of magnesium deficiency include nausea, weakness, and loss of appetite.

    Key Takeaways:

    • Some researchers in the University of Ibadan, using mice, administered oral magnesium to understand the effect on anemia and diabetic mice.
    • The discovery from the study was that treatment of anemic mice with magnesium improved their state and also it relieved them of inflammatory diabetes.
    • Because people with diabetes tend to eliminate a high amount of magnesium and sugar in urine, they tend to have low levels of magnesium.

    "A study published in the Journal of Dietary Supplements found that supplementing with magnesium can prevent anemia and reduce inflammation in people with diabetes."

    Read more: https://www.naturalnews.com/2018-12-13-magnesium-for-diabetes-helps-reduce-inflammation.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5994)


    Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation
    TopPreviousNext

    Date: October 10, 2018 03:26 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Bifidobacterium Lactis: The Bacterium That Could Help You LoseWeight & Fight Inflammation





    Bifidobacterium Lactis: The Bacterium That Could Help You Lose Weight & Fight Inflammation

    The probiotic Bifidobacterium lactis, or B. lactis, is a powerhouse for gut health. Why is this strain of bacteria so important? One study published in 2015 showed that B. lactis could improve unpleasant and painful symptoms associated with poor gut motility, dysbiosis, and GI hypersensitivity. B. lactis is definitely one of the “good guys” of the gut bacteria world because it contributes to a healthy and balanced microbiome, which positively affects balanced blood sugar and optimal weight maintenance.

    Key Takeaways:

    • While probiotics are ingested live organisms that are good for gut health, a prebiotic is food that helps these organisms thrive.
    • Bifidobacterium lactis in fermented milk is good for gut health because it improves gastrointestinal symptoms and well-being.
    • Oral health is tied to gut health in intricate ways. Studies with autism spectrum disorder (ASD) has shown this truth.

    "A particular strain of B. lactis, known as HN019, has been shown to have a significant impact on those with metabolic syndrome. This probiotic had beneficial effects on inflammation, nitric oxide metabolites, and antioxidant measurements, and the authors of the study stated that if their results are confirmed, supplementation with this probiotic should be considered further."

    Read more: https://www.mindbodygreen.com/articles/bifidobacterium-lactis-weight-loss-inflammation

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5780)


    Higher omega-3s status linked to less depression in population withheart failure
    TopPreviousNext

    Date: September 20, 2018 05:11 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Higher omega-3s status linked to less depression in population withheart failure





    Higher omega-3s status linked to less depression in population with heart failure

    A recent American College of Cardiology study of 108 chronic heart failure patients noted that patients with higher omega-3 index levels as a result of oral supplementation appear to suffer less from depression than the control group. Roughly 20 percent of chronic heart failure patients become clinically depressed. The promising results suggest that increased omega-3 index levels may result in better social functioning and reduced cognitive symptoms of depression as measured by the widely-used Hamilton Depression Scale. More research is needed, however, to better understand the impact of omega-3 indexes on depression.

    Key Takeaways:

    • A recent American College of Cardiology study of depression symptoms in 108 chronic heart failure patients compared two omega-3 profile-boosting treatments to a placebo.
    • As measured by the Hamilton Depression Scale, patients with higher omega-3 indices had better social functioning and fewer cognitive impacts.
    • Around 20 percent of chronic heart failure patients get depression symptoms, so this issue certainly merits further research.

    "A recent pilot study has linked a higher Omega 3 Index with lessened symptoms of depression in a cohort of subjects suffering from chronic heart failure."

    Read more: https://www.nutraingredients-usa.com/Article/2018/08/22/Higher-omega-3s-status-linked-to-less-depression-in-population-with-heart-failure

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5769)


    The Gut-Soothing, Brain-Boosting Power of Mint Leaves
    TopPreviousNext

    Date: September 10, 2018 02:52 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: The Gut-Soothing, Brain-Boosting Power of Mint Leaves





    The Gut-Soothing, Brain-Boosting Power of Mint Leaves

    Did you know that mint leaves are a strong source of good nutrition? They contain minerals, vitamins, and numerous other health benefits.They also consistently rank high among the best healing spices and herbs.Additionally, mint leaves can increase your brain function, assist your body in its digestive system, and help your body maintain a healthy balance of hormone levels. Let us not forget that they are also well known for leaving your breath fresh and pleasant as well.

    Key Takeaways:

    • Mint leaves can better your digestive system and help you battle a cold.
    • Mint leaves not only boost your oral health, but they also increase one's brain function.
    • Mint leaves have been shown to help relieve some PCOS symptoms and relieve indigestion.

    "In reality, though, the potent little mint herb offers an impressive array of important vitamins, minerals and health benefits that make it a true powerhouse of nutrition."

    Read more: https://draxe.com/mint-leaves/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5755)


    CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...
    TopPreviousNext

    Date: August 09, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...





    CV Sciences, Inc. Announces Landmark Publication on the Toxicology and Safety Assessment of ...

    The scientific study of the analysis of CBD oil got a major push recently. It's been almost 40 years since the last thorough toxicological safety assessment was run on a CBD oil. However, recently CV sciences had AIBMR Life Sciences Inc. perform a complete array of toxicological studies on Plus CBD oil, the company's consumer-lauded hemp cannabidiol oil. The study attested to the safety of oral consumption of the product.

    The study conclusions, which have been shared in a peer-reviewed journal, attest to the fact that the oil was discovered to be non-clastogenic, non-mutagenic and non-genotoxic. A spokesperson for CV Sciences noted that the company was "thrilled" and would encourage all CBD companies to allow such studies to be conducted for their own base materials.

    Key Takeaways:

    • CV Sciences Inc hired AIBMR Lifesciences Inc. to perform a full toxicological screening of CV's consumer-lauded CBD oil, specifically an extract from the base raw materials comprising it.
    • A peer-reviewed journal has published the findings, which indicate that the extract tested is non-mutagenic, non-clastogenic and non-genotoxic.
    • A spokesperson for CV Sciences indicated that the company was "thrilled" and also urged other CBD companies to have their base materials tested too.

    "The toxicological assessment is the first known published data of its kind since the 1980 Rosenkrantz et al.’s publication with respect to toxicology data on CBD, Cannabichromene and hashish oil."

    Read more: http://markets.businessinsider.com/news/stocks/cv-sciences-inc-announces-landmark-publication-on-the-toxicology-and-safety-assessment-of-base-material-of-its-pluscbd-oil-products-1027104828

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5701)


    What is cannabidiol, or CBD, and is it right for me?
    TopPreviousNext

    Date: February 20, 2018 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What is cannabidiol, or CBD, and is it right for me?





    Cannabidiol, also known as CBD, is a chemical that is naturally produced in the brain but is also found in marijuana. CBD has become very popular these days as users have said that it has a calming effect and helps with battling anxiety. Another great thing about CBD is that it is not psychoactive which means that it will not get a person high. It can be taken in various ways such as orally and smoked. It is legal to buy and purchase in the United States which is another reason that it has become very popular.

    Key Takeaways:

    • It is often seen as a wonderdrug to many diseases and problems
    • The properties of CBD include anti-inflammatory responses which have links to epilepsy and cancer
    • It is also not psychoactive, unlike the similar compound THC

    "This non-addictive molecule offers patients many of cannabis’ medicinal benefits, without the negative side effects associated with psychoactive THC. Could CBD be right for you?"

    Read more: http://www.greenstate.com/explained/cannabidiol-cbd-right/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5535)


    Lactic acid bacteria can protect against Influenza A virus, study finds
    TopPreviousNext

    Date: December 19, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Lactic acid bacteria can protect against Influenza A virus, study finds





    Researchers have shown that lactic acid bacteria (LAB) may provide broad protection against influenza viruses. LAB are best known for their human gut floral maintenance, fermentative activity, and preservative capacity. LAB are widely used in food industry, such as in the preparation of fermented dairy products, pickling of vegetables, and baking. LAB have many health benefits, such as alleviation of diarrhea, stimulation of immune system, inhibition of infections, and prevention of certain diseases. So, LAB have been classified as probiotics. Previous studies have suggested that many LAB strains protect mice against influenza virus. The aim of the new study is to further explore the antiviral effect of LAB.

    Key Takeaways:

    • The current seasonal vaccines are readily available but only work well when when vaccine strains and circulating influenza viruses are well matched.
    • The probiotics commonly used to regulate digestive issues can potentially offer protection agains Influenza A
    • After testing on mice in labs, they are beginning to feel confident that these probiotics can be offered in a nasal spray to humans.

    "Our study provides evidence that heat-killed lactic acid bacteria could potentially be administered via a nasal spray as a prophylactic drug against non-specific influenza virus infections."

    Read more: https://eurekalert.org/pub_releases/2017-12/gsu-lab121317.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5443)


    Now that's good bacteria
    TopPreviousNext

    Date: September 07, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Now that's good bacteria





    All bacteria that reside in your body is not harmful. "Good" bacteria are found mostly in your gut. This good bacteria is called probiotics, and it helps keep your gut healthy. Besides keeping your gut healthy, probiotics have been found to help with allergies, oral health, and boost your overall immune system. A balance between good (probiotics) and bad bacteria in your gut must be maintained. In order to do this, one must consume prebiotics and probiotics every day. Foods that should be eaten daily are fermented foods and high-fibre foods. In addition to making sure there is good bacteria in your gut, one must get enough sleep and exercise daily. This will keep your gut microbiome on course.

    Key Takeaways:

    • probiotics are living microorganisms of a beneficial nature, found within the human body, specifically in the stomach.
    • These microorganisms can boost the body's immunity, which makes them useful for cold's, urinary tract infections and influenza.
    • To boost levels of probiotics in the body, it's a good idea to consume fermented foods, like yoghurt, miso and tempeh.

    "Keeping a proper balance between the good and bad bacteria of your gut microbiome is important, and the way to achieve it is by ensuring that your ratio of beneficial-to-bad bacteria in your gut is kept in equilibrium."

    Read more: http://www.star2.com/health/nutrition/2017/09/05/now-thats-good-bacteria/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5231)


    Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice
    TopPreviousNext

    Date: August 31, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice





    "Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice", lets us know how important aloe vera juice can be in our everyday life. Helping your skin and hair are the simplest benefits of this plant. Heart health, weight loss and aiding your digestion are more ways aloe vera gives positive effects. Its detoxifying agents help cleanse your mouth and your colon two very important parts of your body that need to stay fresh. It's as simple as adding water to the juice from the plant.

    Key Takeaways:

    • Aloe vera has steroids like Lupeol and Campesterol, which gives it an anti-inflammatory feature.
    • Aloe vera affects the immune system and protects the body from diseases caused by changing weather
    • Aloe vera also removes toxins from stomach and intestines, so it would improve your digestion

    "Since aloe vera juice is neither sugary nor acidic, it promotes oral health. It helps in curing gum disease, thanks to its anti-inflammatory properties. It is also believed to treat mouth ulcers."

    Read more: http://www.india.com/lifestyle/health-benefits-of-aloe-vera-juice-7-reasons-to-you-should-drink-aloe-vera-juice-2429040/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5199)


    Study: Single Dose Of CBD Shown To Reduce Blood Pressure
    TopPreviousNext

    Date: August 25, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study: Single Dose Of CBD Shown To Reduce Blood Pressure





    A recent study conducted at the University of Nottingham in England has shown that a single dose of Cannabidiol can effectively lower blood pressure for individuals that are suffering from high blood pressure. This is great news, considering Cannabidiol is a non-addictive, natural medication. It is also an amazing breakthrough because this means that it can treat many other cardiovascular disorders, not just hypertension. Cannabidiol is believed to be a neuroprotectant that can help prevent cardiovascular disease and stroke, in addition to lowering an elevated heart rate.

    Key Takeaways:

    • CBD may help prevent cardiovascular disease, specifically by lowering systolic blood pressure.
    • Patients who received one oral dose had an average of 5-7 mmHg drop in systolic blood pressure.
    • CBD may help reduce cardiovascular risk in other ways- like being a vasodilator and protecting neurons that regulate heartbeat.

    "Nearly 75 million adults in the United States suffer from hypertension, or high blood pressure. That means around 32 percent of the population is at an increased risk for heart disease and stroke. It’s very promising that CBD has the possibility of reducing and preventing certain cardiovascular disorders."

    Read more: http://www.cannatech.news/2017/08/21/single-dose-cbd-shown-reduce-blood-pressure/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5174)


    7 Health Benefits of a Plant-Based Diet
    TopPreviousNext

    Date: August 19, 2017 07:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Health Benefits of a Plant-Based Diet





    Many choose a diet based on plants rather than meat. Many do so for moral reasons but there are also health benefits to think about. Seven are listed here. If you have been considering a plant based diet this can help you by telling you the good it will do you rather than focusing on what you'll be missing by not eating so much meat. Plant foods contain a lot of nutrients and are very good for you.

    Read more: 7 Health Benefits of a Plant-Based Diet

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5151)


    Did you know that this sheet can help treat muscle disorders and diabetes?
    TopPreviousNext

    Date: July 31, 2017 05:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Did you know that this sheet can help treat muscle disorders and diabetes?





    There is a sheet that can actually help treat muscle disorders as well as diabetes. Many people know this sheet and there are also many people that do not. Fig leaves have been used as a natural medicine for a long time because of its effects. It can help with diabetes and muscle degeneration as well. There are so many special things about this leaf. It can treat a cough and many other things. It can help to lower high blood pressure too.

    https://www.youtube.com/watch?v=BBZykv1mhBc&rel=0

    Key Takeaways:

    • Fig leaves have properties that allow them to act as an excellent natural medicine that can effectively remedy a variety of ailments and conditions
    • Fig leaves can help make your heart healthier and stronger, as they fight the formation of plaque in arteries and prevent cardiovascular disease
    • Fig leaves also are good for oral health and can make your gums stronger, and some believe they also can even help to fight or prevent cancer!

    "Some research has shown that fig leaves are effective in lowering triglycerides or fat in the blood."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5063)


    How To Heal Cold Sore Naturally!!
    TopPreviousNext

    Date: July 15, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How To Heal Cold Sore Naturally!!





    A cold sore is a concern that most of us have dealt with at least one time in our life, and for some people, they are a recurring nightmare. No matter which category you fall into, natural healing of that cold sore is a realistic possibility. If you know how to naturally treat a cold sore you can get the fast and effective relief -efficiently delivered to your lips- no matter the time of the year.

    https://www.youtube.com/watch?v=L8hTEZJWMr4&rel=0

    Key Takeaways:

    • the virus remains in the body hidden in around the nerves around the mouth and nose
    • pumpkin oil, available in every healthy food store, or 3% hydrogen peroxide can also help you heal oral herpes wounds
    • Aloe vera, mint, and propolis can also help you heal the infection.

    "oral herpes is an infection caused by the herpes simplex virus, and it can be transmitted by kissing, hugs, and using same eating utensils."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4976)


    7 Reasons Probiotics Should Be Part of Your Diet
    TopPreviousNext

    Date: July 14, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Reasons Probiotics Should Be Part of Your Diet





    There are seven reasons why probiotics should be a crucial part of your overall diet. Probiotics are especially beneficial to women. Probiotics are living microorganisms and they are similar to the living microorganisms found in the human gut. These are very useful bacteria in that they help us digest our food. They also help to digest food and destroy bad microorganisms that might cause disease in people. When the good and bad bacteria is balanced, then we are healthy.

    Key Takeaways:

    • Taking probiotics on a regular basis has many health benefits that help fight disease.
    • Natural sources od probiotics include yogurt, sauerkraut, picles, keffir and kimchi.
    • Probiotics helps our health in many ways which includeincludeing good bacteria, hhels treat vaginal infections, improves furtility, helps clear up skin infections, just to name a few.

    "Recent research shows that, whether applied topically or taken orally, probiotics might also help with with acne, rosacea, and eczema too."

    Read more: http://www.womansday.com/health-fitness/nutrition/g3096/probiotics-for-women/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4972)


    Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
    TopPreviousNext

    Date: July 13, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function





    A team of researchers from the University of California, Los Angeles have found a link between their female subjects' gut bacteria and higher levels of anxiety, irritability, and distress. Subjects whose fecal matter contained the bacteria strain Prevotella displayed an increased number of neural connections linked to emotional, attention, and sensory brain regions. The findings of this study may help explain why individuals with irritable bowel syndrome and functional bowel problems are more prone to developing depression and anxiety.

    Key Takeaways:

    • Scientists have now proven a link between gut microbes and emotions in humans
    • Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on their gut microbiota profiles.
    • These results support the age-old assumption that there is a connection between gut microbes and emotional response.

    "This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way."

    Read more: http://www.naturalnews.com/2017-07-10-scientists-stunned-to-learn-that-gut-bacteria-seem-to-have-control-over-your-moods-and-brain-function.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4963)


    Marijuana's CBD Reduces Blood Pressure, Study Shows
    TopPreviousNext

    Date: July 06, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Marijuana's CBD Reduces Blood Pressure, Study Shows





    There are encouraging results studying the effects of cannabidiol (CBD) on blood pressure. No studies have been conducted prior that link the positive effects of cannabis on blood pressure, but this recent, small study has shown that it is worth investigating if there are widespread benefits to using CBD to reduce stress reactions and blood pressure in humans. The small study concluded that there were no adverse reactions to testing, further reasoning for continued research into the positive effects of CBD.

    Key Takeaways:

    • first study to focus on the benefits CBD rather than THC
    • results show that CBD has positive effects on cardiovascular health
    • study had small sample size of only males, but results were still positive

    "According to a study published in the Journal of Clinical Investigation, oral administration of cannabidiol is associated with reduced blood pressure."

    Read more: https://thefreshtoast.com/cannabis/cbd-reduces-blood-pressure-study-shows/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4936)


    5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)
    TopPreviousNext

    Date: July 02, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 Must-Know Benefits Of Tea Tree Oil (And How To Use It)





    Tea Tree oil (also known as melaluka) is an amazing oil and once you learn how to use it you will be amazed by the benefits. There are thousands of studies performed to evaluate this essential oil. it can be used to treat acne, and eczema. mixed with coconut oil, it can be a great treatment for your hair. it is an antifungal, and additionally can be used to brush your teeth. It is very concentrated so use caution.

    Key Takeaways:

    • Essential oils are made from plants and plant parts, such as bark, flower, fruit, leaves, or stems. Tea tree oil, which is also called melaleuca oil, is an essential oil.
    • One popular use of tea tree oil is for treatment of acne. When mixed with honey or as a gel, it has been proven to clear up breakouts
    • Tea tree oil can also be used to make hair healthier and cleaner and to improve oral hygiene and bad breath as well.

    "Tea tree oil is a strong anti-inflammatory agent, meaning it can help to soothe and treat many ailments of the skin."

    Read more: http://www.thealternativedaily.com/health-benefits-of-tea-tree-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4916)


    HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?
    TopPreviousNext

    Date: June 18, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: HONEY found to reduce arterial plaque by an astonishing 30%... could it prevent heart attacks?





    Honey has been found to reduce arterial plaque by an astonishing 30 percent. People may wonder if it could actually help to prevent heart attacks. This is a very good question. There is a natural sugar that is found in honey that can actually help reduce the presence of arterial plaque by up to thirty percent. This is good news for people that enjoy honey in their diets. This natural sugar can also be found in mushrooms.

    Key Takeaways:

    • Honey has a number of health benefits to our health.
    • Injected trehalose has more positive results than oral dose of trehalose.
    • Honey may have more benefits to offer that have not been discovered yet.

    "New research has found that a natural sugar found in honey, known as trehalose, can help to reduce the presence of arterial plaque by up to 30 percent."

    Read more: http://www.naturalnews.com/2017-06-15-honey-found-to-reduce-arterial-plaque-by-an-astonishing-30-could-it-prevent-heart-attacks.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4855)


    This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!
    TopPreviousNext

    Date: June 11, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This Plant Surely Has It In Your Yard And Could Save The Life More Than Once!!





    the video spoke about the money plant or crassula, as it is actuallythe named, and the wonderful medicinal properties that it has. it went into detail about several medical conditions a person might have such as, arthritis, tonsillitis, and ulcers,and the proper way to apply the crassula to treat it. lastly it mentioned a warning against digesting too much of the crassula orally as it has a high amount of arsenic so treatments should be brief and not prolonged. the information was presented in scrolling text and recited verbally by and automated female voice as the text moved.

    https://www.youtube.com/watch?v=33jmTeuMgLM&rel=0

    Key Takeaways:

    • This plant is known as a "money plant" which makes people believe it will bring money into the home.
    • It has several medicinal benefits if it is consumed on a daily basis.
    • HAving plants in the home helps keep the air in the home clean.

    "Having plants in our home is something very beautiful because thanks to our plants the air is purified."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4812)


    Poblano Pepper: Fights Cancer & Boosts Fat Loss
    TopPreviousNext

    Date: June 09, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Poblano Pepper: Fights Cancer & Boosts Fat Loss





    Food can play an important part in overall good health. The poblano pepper is fantastic tasting, a little hotter than a banana pepper but not as hot as a jalapeno pepper, and it's also filled with nutrients. Poblano peppers contain capsaicin, which is an antioxidant. Poblano peppers are also a good source of the vitamin B2. Capsacisin and B2 have properties that work to fight cancer. Capsaicin can also increase metabolism, which may lead to weight loss.

    Key Takeaways:

    • The poblano pepper's spiciness is somewhere between the jalapeno and the banana pepper.
    • The poblano pepper not only tastes good but also has many health benefits.
    • The poblano pepper helps with weight loss, has antioxidants, boosts immunity, helps with pain and inflammation, and keeps your eyes healthy.

    "Cultivars of peppers like the poblano also seem to have anticancer properties against oral cancer."

    Read more: https://draxe.com/poblano-pepper/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4797)


    Emotional Eating and Weight Gain
    TopPreviousNext

    Date: May 28, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Emotional Eating and Weight Gain





    For huge numbers of us, it started when we were youngsters. We were given a treat to quiet us down, improve us feel, and as a reward for good conduct. We likewise eat when we sit in front of the TV, go to the motion pictures or when we are exhausted. Stress is one of the key reasons that individuals have for utilizing sustenance as a method for dealing with stress. The initial step to disposing of passionate eating is first to build up on the off chance that you are an enthusiastic eater.

    Key Takeaways:

    • Our eating habits are impacted by our emotions. We associate food with positive feelings, a treat to make us feel better.
    • In order to stop emotional eating you have to find out what triggers it.
    • If you find you want to eat even though you are not hungry try exercising or listening to music.

    "Stress is one of the key reasons that people have for using food as a coping mechanism."

    Read more: http://www.weightlossforall.com/emotional-eating-x.htm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4713)


    Named the most important vitamins for healthy teeth
    TopPreviousNext

    Date: May 27, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Named the most important vitamins for healthy teeth





    This is, in essence, a list of vitamins and minerals needed for healthy teeth and gums.It lists vitamins and minerals, a brief description for how the body uses them and various symptoms when they are absent and/or in deficient amounts. Also included within this list are numerous sources where the vitamins and minerals in question can be found. The list is brief yet makes for a good reference and also includes various links to related articles which is helpful.

    Key Takeaways:

    • Vitamin a is most often associated with good vision, but he also needed to maintain healthy mucous membranes covering the gums and cheeks.
    • Due to lack of vitamins B12 and B2 (Riboflavin) on the tongue, gums and soft tissues of the mouth sores can develop.
    • Vitamin D is very important for the health of the mouth, because it absorb calcium.

    "According to the American Academy of General dentistry, a deficiency of a certain vitamin or mineral can cause problems with oral health."

    Read more: http://micetimes.asia/named-the-most-important-vitamins-for-healthy-teeth/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4709)


    What you eat could help manage depression and anxiety
    TopPreviousNext

    Date: May 24, 2017 06:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What you eat could help manage depression and anxiety





    Life was great, it was the occupation I needed, however I was a restless individual and I had gone up against a ton. A couple of years after the fact, Kelly had a comparably genuine time of misery which kept going much more. While she treated the manifestations customarily, with antidepressants and subjective behavioral treatment, she was left with a yearning to investigate the comprehensive side of emotional wellness treatment. Rachel Kelly found nourishing treatment while looking for correlative medicines for her own particular mental sick wellbeing.

    Read more: What you eat could help manage depression and anxiety

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4680)


    The Secret to Effective Weight Loss: Testosterone
    TopPreviousNext

    Date: May 23, 2017 10:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The Secret to Effective Weight Loss: Testosterone





    Getting in shape is very part harder than the vast majority trust it to be. Your body is intended to store fat, so consuming fat conflicts with common plan. Be that as it may, imagine a scenario in which there was a basic approach to expand your fat consuming without losing muscle fat. The majority of the men had genuinely low levels of testosterone, and various them had different ailments 10% experienced heart issue, while 20% experienced diabetes.

    Read more: The Secret to Effective Weight Loss: Testosterone

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4674)


    5 Awesome Grains to Replace Rice
    TopPreviousNext

    Date: May 23, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 Awesome Grains to Replace Rice





    Nobody can contend against quinoa, not once they read the dietary name on the bundle. Quinoa is, by a wide margin, the most advantageous of the grains. It's additionally ridiculous costly. Try not to stress, it doesn't taste as freaky as it sounds, You'll no doubt discover it in the Middle East or the Mediterranean. Grain is a standout amongst the most one of a kind of the grains to supplant rice. It's chewier than alternate grains, which gives it a consistency practically like pasta.

    Key Takeaways:

    • Eating more farro will do wonders for your muscles, bones, nerves, and metabolism.
    • Barley is one of the most unique of the grains to replace rice.
    • Amaranth isn't going to be as useful for your cooking, but it's definitely a grain that you can use a lot more of.

    "Quinoa is one of the only grains to contain all nine amino acids essential for muscle-building, making it one of the best grains for athletes and active people to eat."

    Read more: http://www.weightlossforall.com/5-awesome-grains-to-replace-rice.htm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4673)


    Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives
    TopPreviousNext

    Date: May 19, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Activated Charcoal Toothpaste and Other Natural Toothpaste Alternatives





    Many people look for natural product to clean their homes and even their bodies. One of these products is natural toothpaste. People have been using some of the options mentioned here for hundreds of years, long before toothpaste was being sold in stores. These are safe, natural and healthy options to keep your teeth clean, a very important part of hygiene which no one should overlook. Oral health helps you to stay healthier over all.

    Key Takeaways:

    • Store bought shampoos and soaps can contain hazardous ingredients. Activated charcoal toothpaste can be a safe alternative.
    • The surface area of activated charcoal is massive. This affects the chemical reactivity and helps to detox the body.
    • Activated charcoal is different than the woody matter that is burnt for cooking.

    "If you struggle with gum inflammation, also known as gingivitis, try out turmeric toothpaste"

    Read more: http://www.healthnutnews.com/activated-charcoal-toothpaste-natural-toothpaste-alternatives/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4645)


    Can turmeric really shrink tumours, reduce pain and kill bacteria?
    TopPreviousNext

    Date: May 09, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can turmeric really shrink tumours, reduce pain and kill bacteria?





    According to Gunveen Kaur, the food turmeric is a miracle substance. This yellow-colored spice, widely used in India and South East Asia, supposedly contains anti-inflammatory, anti-bacterial, and anti-cancer properties. Additionally, this substance encourages the death of cells that are dangerous or no longer needed in the human body. According to Kaur, systemized studies have supported these assertions to certain extents. While these findings are quite promising, more work needs to be done to validate and study how much of an impact this miracle food has on the health of others.

    Key Takeaways:

    • Tumeric is pivotal in preventing insulin resistance which can help prevent tumors.
    • Tumeric is believed to reduce inflammation that is caused by a wide variety of medical conditions.
    • Black pepper helps our body absorb tumeric. Orally tumeric is not all absorbed by the body.

    "Although curcumin is showing some encouraging effects in reducing markers of inflammation in humans, the majority of the pharmacological effects of curcumin are in lab studies or animal experiments."

    Read more: https://medicalxpress.com/news/2017-04-turmeric-tumours-pain-bacteria.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4571)


    This often forgotten berry has some amazing health benefits
    TopPreviousNext

    Date: April 02, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This often forgotten berry has some amazing health benefits





    The blackberry is the forgotten berry. It rates highest in antioxidants according to research done. According to some research blackberries can block cancer cells from developing. The berry also contains high levels of Vitamin K, also linked to cancer prevention. Vitamin K also can help with cardiovascular issues by preventing plaque build up. The blackberry can also help fight chronic inflammation as well as providing antibacterial benefits. The fresher the berry, the better the results, meaning the flash frozen berries are still beneficial, but not as.

    Key Takeaways:

    • Blackberries score very high with regard to antioxidant capacity: higher than strawberries, blueberries and red raspberries
    • Because of the high levels of vitamin K in blackberries, when eaten regularly they can be very effective in lowering the risk of cancer
    • Want to make your dentist happy? Eat more blackberries. Their anti-inflammatory characteristics can help reduce the number of oral infections

    "Blackberries are the often forgotten child of the berry family."

    Read more: http://www.naturalnews.com/2017-03-29-this-often-forgotten-berry-has-some-amazing-health-benefits.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4338)


    Do This Every Morning Before Brushing Your Teeth
    TopPreviousNext

    Date: March 21, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Do This Every Morning Before Brushing Your Teeth





    An easy and effective method to reduce plaque and whiten teeth naturally is called oil pulling. The best oil to use is coconut oil but you can use others. Merely put a spoonful into your mouth and swish it around for about 20 minutes. Then spit it out into a trash can, not the sink because coconut oil will revert back to a semi solid state and may clog up your sink. Oil pulling not only helps with keeping your teeth and gums clean but also is great for whitening teeth without the use of chemicals.

    Key Takeaways:

    • Besides brushing and flossing your teeth you should add oil pulling to your oral hygiene routine.
    • Oil pulling reduces bacteria in your mouth, acts as a breath freshener, and can whiten your teeth.
    • Oil pulling uses coconut oil which is not toxic and doesn't have any negative effects on the environment.

    "Oil pulling is an ancient Ayurvedic practice that’s been around for thousands of years. It involves swishing oil around in your mouth to pull out harmful bacteria lodged between your teeth and underneath the gum line."

    Read more: http://www.thealternativedaily.com/reasons-to-do-oil-pulling-every-morning/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4250)


    Lack of sleep linked to behavioral problems in kids
    TopPreviousNext

    Date: March 19, 2017 01:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Lack of sleep linked to behavioral problems in kids





    Not surprisingly, researchers have linked a lack of sleep to behavioral problems in kids. Specifically, a lack of sleep effects the executive functions in children, making simple tasks more challenging for them in school. These children would benefit from sleeping longer, and they would perform better in school. It is important for parents to see the the recommended amount of sleep for kids in their age brackets, and ensure their kids are getting enough sleep.

    Key Takeaways:

    • Numerous cognitive functional difficulties, commonly observed by educational staff, among young children, have their roots in poor sleeping patterns, suggests a new study.
    • The survey used questionnaires, aimed at parents, to determine if young children were getting sleep amounts that fit the determined norms for optimal health.
    • Some things parents can do to optimize children's sleep times and quality, include eliminating distractions, keeping to a schedule and paying attention to individual children's needs.

    "Children who aren’t getting the recommended amount of sleep have more difficulties with attention, with emotional control, with reasoning, with problem-solving, and also have behavioral problems."

    Read more: http://www.reuters.com/article/us-health-sleep-children-behavior-idUSKBN16N2XS?feedType=RSS&feedName=healthNews

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4223)


    10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
    TopPreviousNext

    Date: March 18, 2017 03:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World





    Green tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already.

    Key Takeaways:

    • Aside from being a thirst-quencher, Green Tea is also being widely used around the world for medicinal purposes.
    • And its effects are backed by several studies, which is why green tea has earned the distinction of being the healthiest drink in the entire world.
    • Based on several independent studies, those who drink green tea have lesser risk of developing certain types of cancer like breast cancer, colorectal cancer, lung cancer, oral cancer and prostate cancer.

    "Drinking green tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body."



    Reference:

    https://www.google.com/url?rct=j&sa=t&url=//wallstreetpit.com/113088-10-amazing-benefits-green-tea-healthiest-drink-world/&ct=ga&cd=CAIyGmE1ZjVlMDc0YzcwMWFjZWI6Y29tOmVuOlVT&usg=AFQjCNEPlXR4vQTrZKWvifwWcjJKEhKI5Q

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209)


    Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors
    TopPreviousNext

    Date: March 16, 2017 11:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors





    In considering whether cannabinoids are a suitable therapy for Parkinson's symptoms, the potential benefits must be weighed against the possible side effects. Used in moderation, cannabinoids appear to be relatively well tolerated. Even so, a review of clinical trials involving cannabinoids showed that nearly seven percent of participants discontinued them due to issues such as nausea, dizziness, weakness, mood and behavioral changes, hallucinations and impairment of cognitive (memory/thinking) abilities.

    [video mp4="//www.healthnutnews.com/watch-another-man-severe-parkinsons-take-cannabis-oil-settle-tremors/"]

    Key Takeaways:

    • Marijuana has important medicinal benefits.
    • Marijuana is not harmful
    • Marijuana can help millions of people

    "His used just a single drop and his hands afterwards were rock steady and the Dyskinesia left."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4173)



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