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The Sweet Taste of Sugar Beets Darrell Miller 9/12/22
Curcumin from Turmeric Can Help Reduce Inflammation and Clear Out Tangles and Amyloids: Heart Trouble and Brain Fog Darrell Miller 8/18/22
Vitamins C and D: The Immune System Supplements You Need Darrell Miller 8/2/22
Reduce Inflammation Through Diet: Foods to Eat and Avoid Darrell Miller 4/30/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Can the Liver Be Repaired Once It Is Damaged? Darrell Miller 4/29/22
Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
Astaxanthin can boost your health Darrell Miller 4/22/22
What is Curcumin ? Darrell Miller 8/6/21
Myrrh oil is worth more than gold when it comes to the healthbenefits it provides Darrell Miller 5/17/19
Combine turmeric and black pepper to boost health benefits ofcurcumin Darrell Miller 5/14/19
Anthocyanins from grape skins could potentially be used a colorant Darrell Miller 5/6/19
Problems digesting fat? Here are 5 ways to get your gut moving Darrell Miller 5/2/19
Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells Darrell Miller 5/2/19
A diet rich in nuts like almonds is found to drastically improvecolon cancer survival Darrell Miller 4/23/19
Research says flavonoids can flush out arsenic from the body Darrell Miller 4/20/19
3 Benefits to using Himalayan salt Darrell Miller 4/3/19
6 Spices That Can Help Reduce Inflammation Darrell Miller 3/15/19
Why colorful foods boost immunity Darrell Miller 3/5/19
Eat your way to better health with cacao and maca Darrell Miller 2/13/19
Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing VitaNet, LLC Staff 1/16/19
Health Benefits of Cinnamon Darrell Miller 1/13/19
The science behind curcumin’s healing properties Darrell Miller 1/2/19
Why every home should have a Himalayan salt lamp Darrell Miller 12/5/18
Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage Darrell Miller 11/20/18
Research indicates that turmeric may help mitigate the growth ofMRSA superbugs VitaNet, LLC Staff 11/6/18
Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure VitaNet, LLC Staff 8/9/18
The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory Darrell Miller 7/1/18
Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research Darrell Miller 6/13/18
Anthocyanin Benefits the Brain, Eyes & Immune System Darrell Miller 6/1/18
Taking vitamin B6 could help you recall dreams Darrell Miller 5/24/18
Hibiscus extracts can be used to provide natural food coloring WITH health benefits Darrell Miller 3/28/18
Year to Watch: Six Exciting Areas For Cannabis Industry Development in 2018 Darrell Miller 1/4/18
6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis Darrell Miller 1/1/18
Eat fruits and vegetables of many colors for optimum health Darrell Miller 12/24/17
Mulberry: The Fruit that Protects Your Heart & Liver Darrell Miller 11/27/17
What to eat to keep your brain healthy - and help to prevent dementia Darrell Miller 10/27/17
5 underrated vegetables you should be eating Darrell Miller 10/25/17
Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins Darrell Miller 10/23/17
<b>Health</b> Benefits of Dry Fruits, the Surprising Superfood Darrell Miller 10/20/17
Water Fluoridation Darrell Miller 10/13/17
Interaction of turmeric (Curcuma longaL.) with beneficial microbes Darrell Miller 10/9/17
Annatto: Is This Natural Food Dye Safe? Darrell Miller 10/6/17
10 Toxic skincare product ingredients to watch out for Darrell Miller 9/26/17
Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says Darrell Miller 9/26/17
Probiotics may help to prevent and treat colon cancer Darrell Miller 9/24/17
Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving Darrell Miller 9/16/17
Here's What the Consistency and Color of Your Poop Reveals About Your Health Darrell Miller 8/23/17
The Science Of CBD Oil [Infographic] Darrell Miller 8/17/17
CBD Success Stories: How Cannabidiol Improves Lives Darrell Miller 8/9/17



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The Sweet Taste of Sugar Beets
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Date: September 12, 2022 04:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Sweet Taste of Sugar Beets

Most people think of sugar beets as the large, red, ugly root vegetables that farmers grow in fields. But did you know that sugar beets are actually a type of candy? That's right - sugar beets are one of the sweetest vegetables around! In fact, sugar beets have a high sugar content, up to about 20% of the unprocessed plant root. This makes sugar beets a perfect 1:1 substitute for cane sugar in most recipes. persons with intolerance to refined cane sugar will find beet sugar to be a worthy replacement. NOW Real Food® Organic Beet Sugar is delightfully pure with no added ingredients.

The History of Sugar Beets

Sugar beets have been cultivated for centuries. The first recorded instance of sugar beet cultivation was in 1747 by Andreas Marggraf, a German chemist who discovered that sugar could be extracted from these unusual looking roots. Marggraf's discovery revolutionized the sugar industry and made it possible to produce large quantities of refined Sugar.

How Sugar Beets are Grown

Sugar beets are typically grown in cool climate regions with long growing seasons. They are a hardy vegetable that can tolerate frost and cold weather. Sugar beets are usually planted in the spring and harvested in the fall. The roots are typically white or cream-Colored with reddish-brown skin.

Sugar Beet Nutrition

Sugar beets are an excellent source of dietary fiber, vitamins, and minerals. They are also low in calories and fat-free. A 100 gram serving of sugar beets contains only 43 calories and 0 grams of fat.

Whether you're looking for a healthier alternative to cane sugar or you're simply curious about this humble root vegetable, NOW Real Food® Organic Beet Sugar is the perfect choice for all your baking needs! Deliciously sweet and naturally gluten-free, our organic beet sugar is sure to please everyone in your family. Try it today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6442)


Curcumin from Turmeric Can Help Reduce Inflammation and Clear Out Tangles and Amyloids: Heart Trouble and Brain Fog
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Date: August 18, 2022 04:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin from Turmeric Can Help Reduce Inflammation and Clear Out Tangles and Amyloids: Heart Trouble and Brain Fog

If you're struggling with an inflamed heart, brain fog, or both, look no further than curcumin from turmeric. This powerful antioxidant has been shown to reduce inflammation and clear out harmful tangles and amyloids that can lead to heart trouble and brain fog. Curcumin is available in supplement form, so add it to your daily routine today!

What is curcumin and what does it do

Curcumin is a yellow pigment found in the spice turmeric. It is sometimes used as a food Coloring and has been used in traditional medicine for centuries. Curcumin is known for its anti-inflammatory and antioxidant properties. Some research suggests that it may also have benefits for brain health, heart health, and cancer prevention.

How can curcumin help reduce inflammation and clear out tangles and amyloids?

Research suggests that curcumin, a compound found in the spice turmeric, may help to reduce inflammation and clear out tangles and amyloids. Curcumin is known to have anti-inflammatory and antioxidant properties. It is thought to work by inhibiting the production of inflammatory cytokines. In addition, curcumin is known to increase levels of brain-derived neurotrophic factor (BDNF). BDNF helps to promote neuronal growth and repair. This may help to explain why curcumin has been shown to improve cognitive function in people with Alzheimer's disease and other forms of dementia. Furthermore, curcumin has been shown to reduce the formation of beta-amyloid plaques, which are a hallmark of Alzheimer's disease. Therefore, it is possible that curcumin could help to reduce inflammation and clear out tangles and amyloids.

Curcumin is a powerful antioxidant that has been shown to reduce inflammation and clear out harmful tangles and amyloids. It may also have benefits for brain health, heart health, and cancer prevention. If you're struggling with an inflamed heart or brain fog, consider adding curcumin from turmeric to your daily routine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6431)


Vitamins C and D: The Immune System Supplements You Need
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Date: August 02, 2022 05:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamins C and D: The Immune System Supplements You Need

It's that time of year again. The leaves are changing Color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. Lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet.

What are Vitamins C and D, and what do they do for the immune system?

vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly.

Are there any side effects associated with taking too much of these vitamins?

Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system.

How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health?

When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D.

What are some other ways to boost your immune system during the cold and flu season?

While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season.

It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6423)


Reduce Inflammation Through Diet: Foods to Eat and Avoid
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Date: April 30, 2022 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reduce Inflammation Through Diet: Foods to Eat and Avoid

Do you suffer from inflammation? If so, you're not alone. Inflammation is a common problem that many people deal with on a daily basis. It can cause pain and discomfort in the body, and it can make everyday activities difficult to perform. Luckily, there are ways to reduce inflammation through diet. We will discuss the foods that you should eat and avoid if you want to reduce inflammation. We will also provide some helpful tips for getting started!

How can you reduce inflammation through diet?

There are many ways to reduce inflammation through diet, but perhaps the most important is cutting out processed foods and sugar. These foods contain inflammatory compounds known as advanced glycation end products (AGEs), which can aggravate existing inflammation or cause it to develop in the first place. In addition, studies have shown that eating a diet rich in vegetables and lean proteins can help to lower levels of inflammation throughout the body. Choosing whole grains, fruits, and healthy fats like olive oil is also a good way to support a body that is fighting against inflammation. In short, adopting a diet low in sugar and processed foods and high in fruits, vegetables, and lean protein can go a long way toward reducing inflammation both now and in the long term.

Supplements to take to reduce inflammation?

Inflammation is a natural and necessary part of our immune response, but if it becomes chronic or extreme, it can cause issues for our overall health. There are many different supplements that have been shown to be effective in reducing inflammation and promoting overall good health, including omega-3 fatty acids, Boswellia, pumpkin seeds, and turmeric. These nutrients work by interfering with the production of inflammatory hormones and enzymes, changing the chemical balance within our bodies and helping to reduce swelling and discomfort. Whether taken as a capsule or added to your diet through food sources like fish oil or ginger tea, these supplements can be an excellent way to boost your system's ability to fight inflammation. So if you're looking for ways to reduce inflammation and improve your overall well-being, consider adding these key nutrients to your daily routine.

The most effective anti-inflammatory supplements, Fish oil, Curcumin, and Boswellia!

While there are a number of different anti-inflammatory supplements on the market, some have proven to be more effective than others when it comes to reducing inflammation in the body. Perhaps the most commonly recommended supplement for this purpose is fish oil, which is rich in Omega-3 fatty acids, a type of polyunsaturated fat that has been shown to be especially effective in reducing inflammation. Another popular anti-inflammatory supplement is curcumin, which gives turmeric its signature yellow Color and is thought to have antioxidant and anti-inflammatory properties. Additionally, another powerful anti-inflammatory agent is derived from the resin of Boswellia trees called Boswellia extract. All of these compounds have been shown to reduce inflammation in various scientific studies and can therefore be considered among the most effective anti- inflammatory supplements available today.

Tips for getting started on a anti-inflammatory diet?

When trying to get started on an anti-inflammatory diet, there are a few key strategies that can help make the process more successful. First, it is important to stock your pantry and fridge with plenty of healthy foods like fruits, vegetables, lean proteins, nuts, seeds, and reduce refined sugar intake as much as possible. These nutrient-dense foods are packed with essential vitamins and minerals that help to reduce inflammation and promote overall health.

Another key strategy to keep in mind when starting an anti-inflammatory diet is the use of supplements such as curcumin and CBD. These powerful compounds are believed to have anti-inflammatory effects in the body, helping to curb inflammation at its source vs. simply masking symptoms with painkillers or steroids. You can incorporate these supplements into your diet by taking them as pills or liquids or by incorporating them into your cooking through recipes like curried chicken or infused coconut oil tinctures.

The latest for calmness, relaxation, and to fight inflammation is CBD

CBD, or cannabidiol, has become increasingly popular in recent years as a natural solution for relieving stress, promoting relaxation, and managing inflammation in the body. Unlike THC, which is the psychoactive compound found in cannabis, CBD does not produce any high or altered state of consciousness. Instead, its many benefits are achieved through interactions with various receptors throughout the body, modulating mood and regulating pain response. As more and more people turn to CBD to achieve a sense of calm and well-being without depending on traditional pharmaceuticals, this powerful compound continues to gain widespread attention as a promising treatment option for everyday health issues. So if you're looking for a natural way to feel more mellow and at peace with yourself and your environment, consider giving CBD a try! With proven effects on everything from chronic pain management to improved sleep quality, this powerful all-natural remedy has something to offer everyone. Whether you're ready to give CBD a try for yourself or just curious about its many potential benefits, there's never been a better time than now to learn more about this exciting new approach to health and wellness.

Inflammation is one of the most common health concerns today, affecting people of all ages and backgrounds. While diet and lifestyle can be major contributing factors like white sugar, there are also a number of dietary supplements that can help to reduce inflammation in the body. Curcumin, fish oil, and CBD are some of the most popular supplements for managing inflammation. These substances work by targeting key pathways involved in inflammatory responses, helping to prevent or reduce swelling and pain. They can be taken on their own or combined with other anti-inflammatory compounds for maximum effectiveness. Ultimately, whether you are trying to manage chronic illness or simply boost your overall health, using supplements such as curcumin, fish oil, and cbd can be a great way to go about it. So if you're looking for more tools to manage inflammation in your diet, these are certainly worth trying out.

Whatever methods you choose, remember that making small changes over time will be much more effective than trying to overhaul your lifestyle all at once. With a little patience and persistence, you can start down the path toward better health today! Let dietary supplements assist you in your goal to reduce inflammation each day for a life time!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6402)


The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or Color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Can the Liver Be Repaired Once It Is Damaged?
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Date: April 29, 2022 11:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can the Liver Be Repaired Once It Is Damaged?

https://vitamins.vitanetonline.com/wp-content/uploads/liver-2934612_1920.png The liver is a vital organ in the body that performs many essential functions. It can be damaged by a variety of factors, including disease, alcohol abuse, and exposure to toxic chemicals. Once the liver is damaged, can it be repaired? In this article, we will explore the answer to that question. We will also discuss the various ways that the liver can be damaged and how those damages can be repaired.

What is the liver and what does it do?

The liver is a large, multi-functional organ that plays a vital role in the body. Its primary function is to filter the blood and remove toxins, but it also helps to regulate metabolism, store nutrients, and produce bile. The liver is divided into two main lobes, the right lobe and the left lobe. The right lobe is slightly larger than the left lobe and includes the quadrate lobe and caudate lobe. The left lobe contains the left lateral section and the medial section. The hepatic veins drain blood from the liver and pass it through the inferior vena cava to be returned to the heart. The hepatic arteries supply oxygenated blood to the liver tissue, while the portal vein carries nutrient-rich blood from the digestive organs. The bile ducts transport bile produced by the liver cells to the gallbladder, where it is stored until needed for digestion.

The liver is a hardworking organ that performs many crucial functions in the body. By keeping it healthy, we can help to ensure that our entire body remains healthy and functioning properly.

What can damage the liver and how does that damage occur?

The liver is a vital organ that performs many important functions, such as filtering toxins from the blood and producing bile to help digest fats. However, the liver can be damaged by a number of different agents, including viruses, alcohol, and certain medications. Viruses such as hepatitis C and hepatitis B can cause inflammation of the liver, which can lead to scarring and eventually to liver failure. Alcohol abuse is also a major cause of liver damage, as it can lead to fatty deposits, inflammation, and scarring. In addition, certain drugs (such as acetaminophen) can cause toxic damage to the liver cells. If the liver is not functioning properly, it can result in a build-up of toxins in the blood, which can lead to serious health problems.

Can the liver be repaired once it is damaged, and if so, how is that done?

The liver is a amazing organ. It is responsible for so many important functions in the body, from filtering toxins to producing bile to breaking down fats. When it is damaged, it can often repair itself. This is because the liver has a high regenerative capacity. hepatocytes, which are the main type of liver cell, can divide and grow back quickly when necessary. In fact, as long as about 25% of the liver remains healthy, it can regenerate itself completely over the course of a few weeks. There are a number of ways to damage the liver, such as through alcohol abuse or viral infections, but fortunately there are also ways to help it repair itself. Eating a healthy diet, getting enough exercise, and avoiding toxins, take liver supporting supplements like milk thistle and NAC can all support liver health and regeneration.

How can people prevent their livers from being damaged in the first place?

The liver is a vital organ that plays an important role in metabolism. However, the liver can also be easily damaged by alcohol, drugs, prescriptions, and environmental toxins, which are in the foods we eat. To help prevent liver damage, it is important to avoid excess alcohol consumption or avoid it all together, take medication as directed and if you are on medications that cause liver damage to discuss alternatives that do not harm the liver, and eat a healthy diet along with taking liver supporting supplements. Additionally, it is important to get regular exercise, as this helps to keep the liver healthy and functioning properly. By taking these steps, people can help to prevent liver damage and keep their organs healthy.

Are there any lifestyle changes or supplements that can help improve liver function even if it has been damaged already?

Liver damage is a serious concern for many people, as it can lead to a number of health problems. While there is no guaranteed way to reverse liver damage, there are some lifestyle changes and supplements that may help improve liver function. One potential change is to limit alcohol consumption, as alcohol is known to be damaging to the liver, mixing alchol and drugs can enhance the progress of liver damage. Additionally, eating a healthy diet and exercising regularly can help improve overall liver function. There are also a number of herbal supplements that are thought to be beneficial for the liver, such as milk thistle and dandelion root. However, it is important to speak with a healthcare provider before starting any new supplement, as some may interact with other medications.

What are the possible consequences of not repairing a damaged liver?

Liver damage can have serious consequences if left untreated. Depending on the cause, there may be a variety of negative effects that result from an injured liver. For example, if the damage is due to excessive alcohol consumption, then scarring and inflammation of the liver tissue can interfere with its ability to filter toxins out of the blood. This can lead to a host of potentially dangerous health problems, including nausea, chronic fatigue, jaundice, and cirrhosis. You must address the cause before change for the good can happen. In addition, unresolved inflammation can increase one's risk of developing more serious conditions such as cancer or heart disease. To prevent these possible consequences, it is important to seek medical attention as soon as possible after suffering from liver damage. This will allow doctors to properly diagnose the issue and develop an appropriate treatment plan. Addressing the cause is always preferable over simply treating symptoms alone. Ultimately, taking action now can help you protect your health in the future.

How can people find out if their livers need repair and where they should go for help if that is the case?

When it comes to liver health, there are a number of ways to find out if your liver needs some repairs. One method is to get tested for elevated liver enzymes, which are indicative of problems with the organ. You can also watch out for certain symptoms, such as fatigue, bloating or skin disColoration. If you notice any of these markers, you may want to consult with your doctor or a specialist in liver disease, who can help determine the best course of action. Depending on the underlying cause of your liver problem, treatment options may include changes to your diet and exercise habits, medications or even surgery in extreme cases. Whatever route you choose, it is essential that you address any issues with your liver as soon as possible in order to protect your overall wellbeing.

Generally, symptoms only show when liver function has dropped significantly.

Liver damage can often go undetected until it has reached a advanced stage. This is because the liver has an incredible capacity for regeneration and can continue to function even when up to 75% of it has been damaged. As a result, symptoms of liver disease often only become apparent when the organ has been severely compromised. By that point, the damage may be irreversible and serious complications may have developed. Therefore, it is important to be aware of the early signs of liver damage so that treatment can be started as soon as possible. These include fatigue, weight loss, abdominal pain, and yellowing of the skin and eyes.

Fortunately, Supplements like Milk thistle and NAC may help the body assist the liver in its repair.

The liver is a hardworking organ that is constantly exposed to toxins. As a result, it is susceptible to damage. Fortunately, supplements like milk thistle and NAC may help the body assist the liver in its repair. Milk thistle contains silymarin, a compound that helps to protect the liver from damage. NAC is an amino acid that helps to remove toxins from the liver. NAC also helps to replenish glutathione, a substance that plays a key role in liver detoxification. Together, these supplements can help to keep the liver healthy and functioning properly.

Whether you are looking for preventative measures to protect the liver or have an existing issue, it can never hurt to take either milk thistle, NAC, or both to support healthy liver function.

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Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
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Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-Colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright Colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

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    Astaxanthin can boost your health
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    Date: April 22, 2022 04:19 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Astaxanthin can boost your health

    Astaxanthin is a nutrient that has tremendous potential for improving human health, but it's not well known.

    Most people have never even heard of astaxanthin, let alone know how beneficial it can be for their health.

    Astaxanthin is a uniquely powerful nutrient that can improve your health in ways you never imagined. It's hundreds of times more potent than some of the world's strongest nutrients at stopping oxidative stress, and it offers a wide range of other benefits as well.

    There are a variety of natural astaxanthin sources. The most well-known source is the microalgae haematococcus pluvialis, which is often used as a dietary supplement. Other natural sources include shrimp, lobster, and crab. Salmon, trout, and other red-fleshed fish get their pink Color from astaxanthin, which they acquire by eating krill and other small crustaceans. Astaxanthin is also found in certain plants, including spirulina and chlorella. In addition, some fungi produce astaxanthin, and it is sometimes added to poultry feed to provide a healthy pigment for the flesh. Astaxanthin is a powerful antioxidant that has a range of potential health benefits. It is thought to protect against heart disease and cancer, and it may also help to reduce inflammation.

    • -Unique antioxidant that helps protect from oxidative stress
    • -Even shown to reduce risk of cancer
    • -Powerful enough to be used in supplements and as food Colorings
    • -Non-toxic and safe for long term use

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    What is Curcumin ?
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    Date: August 06, 2021 03:34 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What is Curcumin ?

    Curcumin is a yellow pigment found in the turmeric plant of the ginger family, a popular spice used in curry. It is a polyphenol with anti-inflammatory properties and the ability to increase the amount of antioxidants produced in the body. Curcumin and its curcuminoids are contained in turmeric extracts, which are produced to supplement the high efficacy of the spice.

    Turmeric is a herb from the ginger family and is used in India, Asia and Central America to enhance the Color and flavor of foods. Turmeric has various medical benefits associated with its active ingredient curcumin.

    One of the main claims of turmeric is that it is used to combat inflammation, but most of its anti-inflammatory power is attributed to curcumin. Curcumin is used in many different forms and has several potential health benefits. Below we outline some of the many potential benefits of turmeric and turmeric. It is the safe and effective alternative to OTC drugs.

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    Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
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    Date: May 17, 2019 04:24 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Myrrh oil is worth more than gold when it comes to the healthbenefits it provides





    Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog.

    Key Takeaways:

    • Myrrh is gotten from the plant, Commiphora myrrha, and is its reddish brown dried sap that was extracted using a steam distillation process.
    • One of the many benefits of myrrh which is amber color to the eyes is that it eliminates harmful bacteria from the body.
    • Myrrh was used by traditional Egyptians for the dead to embalm bodies which did not only make them not to smell but to delay decay.

    "In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits."

    Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html

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    Combine turmeric and black pepper to boost health benefits ofcurcumin
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    Date: May 14, 2019 04:08 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Combine turmeric and black pepper to boost health benefits ofcurcumin





    Black pepper and turmeric turn out to provide complementary effects, with the piperine in black pepper making it easier for your body to absorb and use the curcumin in turmeric. Piperine helps protect curcumin from inflammatory processes long enough for the body to use it. Curry powder, which contains both turmeric and black pepper, is perhaps the most obvious way to get bother piperine and curcumin in your diet. However, if you truly hate the taste of turmeric, there are supplements available that have both black pepper and turmeric in them.

    Key Takeaways:

    • Due to piperine that is contained in pepper that boosts the body’s ability to digest substances, it helps to take turmeric with black pepper.
    • Black pepper and turmeric have lots of similarities when it comes to the health benefits they provide and both are considered aromatic spices.
    • The yellow color of turmeric comes from the compound curcumin which it contains while the black color of black pepper comes from piperine.

    "At the same time, it preserves turmeric from inflammatory processes that would normally break down the spice before it could be processed by the digestive system."

    Read more: https://www.naturalnews.com/2019-03-31-combine-turmeric-and-black-pepper-to-boost-health-benefits-of-curcumin.html

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    Anthocyanins from grape skins could potentially be used a colorant
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    Date: May 06, 2019 03:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Anthocyanins from grape skins could potentially be used a Colorant





    Commercial food industries have long used artificial colors to enhance the look of their products. With consumers now trending toward wanting more natural ingredients in their food and beverages, natural colors attained from plants is an easy solution. For example, the anthocyanins, which give grape skins their various colors, can be used to make colas several different colors. They also have a beneficial health component, as they contain anti oxidants that are know to aid in several areas of health and nutritional balance.

    Key Takeaways:

    • Some of the problems food manufacturers cause is using synthetic food to provide color when they make beverages and producing a lot of environmental wastes.
    • Researchers in Brazil wanted to help the environment so they researched on ways to use residues of food processing as colorants in drinks.
    • When they compared their research on grape fruit and kefir, they found that anthocyanins from grape fruit when applied to kefir was sustainable and good for the health.

    "Anthocyanins from grape skins can be used as a safe and natural food colorant, according to a study published in the Journal of Food Processing and Preservation."

    Read more: https://www.naturalnews.com/2019-03-29-anthocyanins-from-grape-skins-could-potentially-be-used-a-colorant.html

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    Problems digesting fat? Here are 5 ways to get your gut moving
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    Date: May 02, 2019 01:57 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Problems digesting fat? Here are 5 ways to get your gut moving





    There are nutrients which require fatty acids for absorption. It is possible that you are struggling with absorbing fat, which can be seen in problems including light colored and stinky stools, bloating, nausea, or fatigue. Liver congestion, poor quality bile, or lacking of pancreatic enzymes may be the problem. Beet greens, collard, and chicory are a few helpful bitter foods that may stimulate your enzymes to function more properly. Foods including lemon juice, apple cider vinegar, spinach, and celery may help your hydrochloric acid in breaking down foods. Add in honey, avocados, bananas, ginger, pineapples, or kiwi to boost digestive enzymes.You can also help your body with medium chain fatty acids like coconut oil for absorption of nutrients. Finally, consider a probiotic supplement or fermented foods to help with proper breakdown and digestion.

    Key Takeaways:

    • Some symptoms, such as fatigue, bloating, weight gain and nausea when encountering fatty foods, may have an inability to properly absorb fats as a root cause.
    • People with such an inability are also prone to excreting light-colored and particularly foul-smelling feces.
    • An inability to properly absorb fats can stem from liver congestion, poor quality bile, or from a lack of pancreatic enzymes.

    "These symptoms may also be an indication of other nutrient deficiencies as some nutrients need fatty acids to be absorbed."

    Read more: https://www.naturalnews.com/2019-03-20-problems-digesting-fat-5-ways-to-get-your-gut-moving.html

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    Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells
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    Date: May 02, 2019 11:57 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells





    According to a study published in the journal Anticancer Research, curcumin can destroy stem cells that cause cancer. Turmeric is a plant that has been used in traditional Asian medicine to treat a variety of conditions. Curcumin, a polyphenol found in turmeric, is the source of turmeric's health benefits. Recent research suggests that curcumin can selectively target and destroy cancer stem cells. Cancer stem cells, which are resistant to chemotherapy and radiation, and can actually be spread by surgery, are the most lethal type of cancer cell.

    Key Takeaways:

    • In health foods, there are common health foods and superfoods that stand head and shoulders above the rest and could be labeled miracle foods.
    • Turmeric has been used for thousands of years in Chinese and ayurvedic medicine due to the presence of curcuminoids in it that has power antioxidant properties.
    • Curcumin has several health benefits which include boosting brain power, lowering the risk of brain diseases, reducing the risk of heart disease, and preventing Alzheimer’s disease.

    "One of the most well-known of these amazing foods is curcumin, the polyphenol that gives turmeric its beautiful, bright yellow color."

    Read more: https://www.naturalnews.com/2019-03-14-curcumin-polyphenol-in-turmeric-can-selectively-target-cancer-stem-cells.html

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    A diet rich in nuts like almonds is found to drastically improvecolon cancer survival
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    Date: April 23, 2019 03:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A diet rich in nuts like almonds is found to drastically improvecolon cancer survival





    The antioxidant properties of just 100 grams of walnuts astoundingly has the antioxidant properties of over one-hundred oranges! Consuming walnuts, pecans, and almonds routinely can help decrease your risk of colorectal cancer due to these antioxidants that are naturally present within their makeup. Even those who had advanced stages of colorectal cancer were shown to be able to halt spreading through an in increase of healthy eating and nuts in their diet paired with regular physical activity.

    Key Takeaways:

    • A study instigated by researchers at the Dana Farber Cancer Institute used 800 subjects.
    • Selected study participants all had stage III bowel cancer and were monitored to observe the effects of nut consumption in the progress of their disease.
    • The study revealed that those participants who ate at minimum 2 servings of nuts weekly evaded an early death, improving their odds by more than 50%.

    "Almonds have immense health benefits and are ideal in improving bowel cancer."

    Read more: https://www.naturalnews.com/2019-03-06-nuts-like-almonds-drastically-improve-colon-cancer-survival.html

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    Research says flavonoids can flush out arsenic from the body
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    Date: April 20, 2019 11:36 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Research says flavonoids can flush out arsenic from the body





    Thru environmental and food processes, we are exposed to many chemicals that are either ingested or absorbed thru respiration or through the skin. These toxic materials can be gotten rid of thru the foods we eat. A nutritional component called flavornoids, which are found the colors of various fruit and vegetables. The brighter the color, the more they contain. Flavornoids can not only help to rid the body of organic toxins, but inorganic as well.

    Key Takeaways:

    • People encounter a lot of harmful substances that get into the body throughout their lives which the body detoxifies, but sometimes these substances interfere with detoxification.
    • When toxins are not detoxified, they can cause damage to the body but there are fortunately many nutrients that can boost the body’s ability to detoxify toxins.
    • Flavonoids are pigments that one can find in fruits and vegetables with about 6,000 varieties. Researchers have realized that these flavonoids have several health benefits.

    "In a study published in the journal Nutrition Research, scientists from the U.S. and Mexico found that these nutrients help eliminate a toxin called inorganic arsenic from the body."

    Read more: https://www.naturalnews.com/2019-02-27-research-says-flavonoids-can-flush-out-arsenic-from-the-body.html

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    3 Benefits to using Himalayan salt
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    Date: April 03, 2019 10:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 3 Benefits to using Himalayan salt





    Many enjoy salt, but too much of it can be damaging to your health. Himalayan pink salt, on the other hand, can provide many nutritional benefits that regular table salt cannot. First, Himalayan pink salt contains more than 80 minerals to help keep you healthy, and contains overall less sodium chloride than regular table salt. Himalayan pink salt also goes through less chemical processing, which is why it is tinted pink in color. It also does not contain any food additives, unlike its table salt counterpart. Finally, many claim that Himalayan pink salt contains a saltier and bolder flavor, which is an added bonus for cooking because those who use it consume less of an amount. In sum, if you want to reduce your sodium intake, Himalayan pink salt is a great alternative.

    Key Takeaways:

    • Pink Himalayan salt does not undergo as much chemical processing as white table salt.
    • Himalayan salt lacks the food additives that are present in regular table salt, such as ferrocyanide.
    • Some people find that Himalayan salt has a more pronounced salty taste than regular table salt.

    "If you want to cut down on your sodium intake, you might want to consider switching over to Himalayan pink salt as a healthier natural salt alternative for your body’s salt needs."

    Read more: https://www.naturalnews.com/2019-02-05-3-benefits-to-using-himalayan-salt.html

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    6 Spices That Can Help Reduce Inflammation
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    Date: March 15, 2019 10:32 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 6 Spices That Can Help Reduce Inflammation

    Although inflammation can be painful to experience, it is the body's natural response to any form of injury or attack. Your body may be trying to protect you with these inflammatory responses, but the symptoms that come with it can be quite troublesome. Fortunately, research is now showing that there are certain spices that can help aid in the reduction of inflammation. Black pepper, for instance, can decrease the prominence of inflammation markers by its powerful piperine levels.

    Key Takeaways:

    • Although inflammation is the body’s natural response to an attack from external agents, having prolonged inflammation is not a good sign.
    • Chilli peppers have anti-inflammatory properties and this is possible due to the presence of a compound in it called capsaicin.
    • No matter the dose at which it is taken, piperine that is found in black peppers can help one to fight inflammation.

    "Turmeric is a yellow colored spice that originates from India and is added to curries and fresh vegetable juices. It can also be added to milk so that one’s immunity is strengthened. It contains a compound called curcumin. Curcumin is responsible for giving turmeric several of its health-benefiting qualities."

    Read more: https://dailywellnesspro.com/6-spices-that-can-help-reduce-inflammation

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    Why colorful foods boost immunity
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    Date: March 05, 2019 04:33 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why Colorful foods boost immunity





    Flu season is already here, and rectifying your routine food intake to a diet that includes more immunity boosting foods is a great way to make your system less vulnerable. Seeking out foods that represent a variety of colors is a good place to start. For instance, foods that are red, yellow, or orange tend to be high in levels of vitamin C. Maintaining sufficient vitamin C levels is key in keeping your body nourished with antioxidants and phytonutrients.

    Key Takeaways:

    • During this flu season, many will find it comforting that food can provide the needed boost to their immune system that they need.
    • No one food on its own can cure any disease or prevent one from being infected by disease, yet eating healthy food is beneficial.
    • The Western diet which consists of processed meats, fast foods, and junk foods overtaxes the immune system and does not provide us with the needed nutrients.

    "Yet many colorful foods also can provide benefits for your immune system and gut health."

    Read more: https://www.cnn.com/2019/02/05/health/immune-system-diet-food-as-fuel-explainer/index.html

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    Eat your way to better health with cacao and maca
    TopPreviousNext

    Date: February 13, 2019 05:04 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Eat your way to better health with cacao and maca





    Superfoods that are rich in antioxidants such as cacao and maca can allow you to enjoy the experience of eating delicious foods while acquiring several health advantages. The bioactive compounds located in cacao help it promote mental stability and improved mood. It also has sulfur in it that promotes beautiful skin and hair. Maca is known for its inherent ability to increase a person's energy, allowing them to feel more alert throughout the day, as well as extending their stamina for physical activity.

    Key Takeaways:

    • Cacao and Maca are two great examples of so-called “superfoods” rich in nutrients and antioxidants.
    • An Australian-Chinese research study recently published in Pharmocognosy Communications found that cacao and maca help protect against bacteria strains that can cause autoimmune inflammatory disease.
    • The same researchers found that cacao and maca can help inhibit proliferation of some cervical and colorectal cancers.

    "Eating doesn’t just make people happy, it can also improve a person’s health when the right foods are consumed."

    Read more: https://www.naturalnews.com/2019-01-14-eat-your-way-to-better-health-with-cacao-and-maca.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6025)


    Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing
    TopPreviousNext

    Date: January 16, 2019 08:50 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing





    Chrysanthemin is a naturally occurring, odorless, but colorful pigment, normally found in blueberries, acai berries and camu camu fruits. Recently, the pigment made scientific news, which was published in the African Journal of Traditional, Complementary, and Alternative Medicine. Chinese researchers used an array of sophisticated tests to observe how chrysanthemin interacted with and affected prostate cancer cells. The testing and observation revealed that chysanthemin not only inhibited cell growth, but also actively induced cancer cell death. Besides this new and stunning research spotlighting chrysanthemin's potential as a cancer fighter, the substance has other purported health benefits. Data suggests the pigment may be a useful adjunct in the treatment if diabetes and cardiovascular disease. It may also aid cognitive function, skeletal issues and liver function. Study also suggests chrysanthemin can fight inflammation and High fat in the blood.

    Key Takeaways:

    • The main goal of the study was to see how chrysanthemin directly impacted cell volume as well as their viability.
    • Chrysanthemin is considered a pigment, and it is part of the anthocyanin family.
    • Studies on animals have shown that chrysanthemin can help decrease the risk of diabetes.

    "A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors."

    Read more: https://www.naturalnews.com/2019-01-08-camu-camu-fruits-are-rich-in-an-anthocyanin-that-stop-tumor-progression.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5966)


    Health Benefits of Cinnamon
    TopPreviousNext

    Date: January 13, 2019 04:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Health Benefits of Cinnamon





    Cinnamon is not only a delicious spice that can be added to a variety of dishes, but it also comes naturally equipped with several health benefits. Cinnamon is a natural antioxidant, giving it the ability to prevent against certain metabolic disorders, as well as diseases that are brought on by aging. It is also an anti-inflammatory by how it can aid in the production of nitric oxide, a primary contributor in helping the body combat inflammatory responses.

    Key Takeaways:

    • Cinnamon is an aromatic spice that comes from the genus Cinnamomum. The true cinnamon species is known as C. verum.
    • Every part of the cinnamon tree – its roots, leaves, flower, fruits, and bark – have medicinal properties and its constituents are cinnamaldehyde, cinnamate, and cinnamic acid.
    • As a cinnamon tree ages, it assumes a darker color because it now contains more residual resinous elements.

    "Cinnamon is known to possess anticarcinogenic, antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties."

    Read more: https://www.news-medical.net/health/Health-Benefits-of-Cinnamon.aspx

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5961)


    The science behind curcumin’s healing properties
    TopPreviousNext

    Date: January 02, 2019 05:17 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The science behind curcumin’s healing properties





    Nature provides many healing aids, and this spice is among one of the more useful.it has been used for thousands of years to fight and relieve inflammation and has recently been proven effective in preventing oxidation in the circulatory system brought on by smoking and diabetes. It has also proven effective in the tumor reduction treatment in certain cancer lines, which reversing the effects of oxidative stress has shown remarkable progress in the treatment and prevention areas.

    Key Takeaways:

    • Turmeric's long history as a culinary spice predates the appearance of Christ by more than 2000 years.
    • Curcumin is the innate part of turmeric which gives the spice it's well-known yellow color.
    • Curcumin has renowned ability as an anti-inflammatory, besides aiding the human heart by keeping cholesterol levels lower.

    "Now, two studies published in the African Journal of Traditional, Complementary and Alternative Medicines have confirmed that curcumin also has potent antitumor abilities, in addition to protecting the heart against oxidative stress caused by diabetes and nicotine."

    Read more: https://www.naturalnews.com/2018-12-30-the-science-behind-curcumin-healing-peoperties.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5922)


    Why every home should have a Himalayan salt lamp
    TopPreviousNext

    Date: December 05, 2018 02:53 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why every home should have a Himalayan salt lamp





    The Himalayan people were a very hard working people that lived a very unique lifestyle. To this day, people from this region are very unique and they rely a lot on natural resources. If you visit the region in the modern world today, you will see all the practical things that they have. They are actually really creative for a people that others consider to be stuck in time! Every home should have one of these Himalayan salt lamps in it!

    Key Takeaways:

    • Every single home should have its own little flair depending on what the owners like.
    • Having some kind of Himalaya outlook in your home can be very nice and set a good ambiance.
    • The people of the Himalaya were a hard working and very loyal people and left behind some cool inventions.

    "Himalayan salt lamps are made from pink salt crystals, which are mined from the edge of the Himalayan Mountains. Their color range from light pink to pink with an orange color, depending on the mineral concentration."

    Read more: https://www.naturalnews.com/2018-11-30-why-every-home-should-have-a-himalayan-salt-lamp.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5873)


    Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage
    TopPreviousNext

    Date: November 20, 2018 09:51 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Delicious remedy: Licorice is a potential treatment forischemia-induced brain damage





    Little do people know, there are actually some large medical use cases that are related to licorice. The candy is not the favorite of many people around the world but there are some that really do like to have it on a regular basis. With that being said, it is now being considered as a potential treatment for people who have some brain damage. While the likelihood for success remains to be seen, doctors say early signs are promising.

    Key Takeaways:

    • Licorice has been used for all sorts of things since it was brought to Europe from the Middle East. From flavoring food, to sweetening flour and as Coloring.
    • Licorice is also used as a potent medicine in China. In fact, it is quoted as such in Chinese pharmacopeia.
    • The purported report that licorice has neuroprotective properties caught the attention of some South Korean researchers who sought to verify if this was really so.

    "These days, licorice is best known as a candy flavor, but at the root of that sweetness is an actual root that holds a bevy of medicinal benefits."

    Read more: https://www.naturalnews.com/2018-11-11-licorice-potential-treatment-ischemia-induced-brain-damage.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5847)


    Research indicates that turmeric may help mitigate the growth ofMRSA superbugs
    TopPreviousNext

    Date: November 06, 2018 03:51 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Research indicates that turmeric may help mitigate the growth ofMRSA superbugs





    There are a lot of things that scientists are researching on a daily basis. Plenty of these scientists are in different fields and sectors over the things that they are researching. In this particular case, scientists were focusing on how to slow down the massive growth of these MRSA super bugs. Some people know what they are while other people have absolutely no idea. The truth of the matter is that they found that turmeric might be good to combat the growth of these things.

    Key Takeaways:

    • Methicillin-resistant staphylococcus aureus, also known as MRSA, is a form of bacteria that is resistant to antibiotics.
    • Curcumin is the primary polyphenol that is found in the tumeric root and is what gives the root its golden color.
    • Unlike many other medications that are used to treat infections, active doses of curcumin have little to no toxicity.

    "Previous research shows that curcumin can have synergistic effects with certain antibiotics."

    Read more: https://www.naturalnews.com/2018-10-14-turmeric-mitigate-the-growth-of-mrsa-superbugs.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5820)


    Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure
    TopPreviousNext

    Date: August 09, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure





    Hesperidin, a flavonoid, can be used to reduce skin damage caused by constant sun exposure

    Melanin protects skin from the sun's ultraviolet rays, which can burn the skin, and over time, could reduce its elasticity and cause a person to age prematurely. Suntanning occurs because exposure to sunlight causes the skin to produce more melanin and to darken.The sun's rays make us feel good, and in the short term, make us look good. But our love affair isn't a two-way street. Exposure to sun causes most of the wrinkles and age spots on our faces. Consider this: One woman at age 40 who has protected her skin from the sun actually has the skin of a 30-year-old!

    We often associate a glowing complexion with good health, but skin color obtain from being in the sun – or in a tanning booth – actually accelerates the effects of aging and increases your risk for developing skin cancer.

    Key Takeaways:

    • One study induced UVB damage in hairless mice to assess whether a flavonoid, hesperidin, would prove protective.
    • Mice in the hesperidin group received 100 milligrams of the flavonoid for every kilogram of body weight, daily.
    • The rodents were irradiated at 48 hour intervals, over a period of 12 weeks, with higher doses of UVB exposure occurring in incremental levels.

    "Citrus lovers, rejoice: New research has found that a flavonoid found in citrus can help prevent skin damage brought about by ultraviolet radiation. The study, published in BMC Complementary and Alternative Medicine, has found that hesperidin can protect against photoaging caused by ultraviolet B (UVB) radiation, and prevent wrinkles, skin thickening, and inflammation."

    Read more: https://www.naturalnews.com/2018-08-03-hesperidin-a-flavonoid-can-be-used-to-reduce-skin-damage-caused-by-constant-sun-exposure.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5700)


    The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory
    TopPreviousNext

    Date: July 01, 2018 09:54 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory





    The powerful neuroprotective properties of curcumin revealed in science study: Stunning 30 percent improvement in memory

    The component found in turmeric that gives the spice its brightly colored appearance is also directly responsible for helping enhance and preserve our neurological development. When given in doses of 90 mg each day, turmeric was shown to help improve memory in those who were suffering from some level of memory loss. The cognitive improvement is due to turmeric being high in curcumin, which makes it a natural aid in alleviating many cognitive deficiencies that happen due to age.

    Key Takeaways:

    • Often overshadowed by it's anti-inflammatory characteristics, Turmeric is also a potent neuroprotector.
    • Research has shown that the main ingredient, curcumin, can improve memory.
    • A recent study found that participants given curcumin daily had a 30% improvement in their memory tests and PET scans showed improved signaling in the brain.

    "The participants were randomly assigned to a placebo group or a control that took 90 milligrams a day of curcumin twice a day over the course of year and a half. Researchers measured everyone’s curcumin levels in their blood at the trial’s inception and conclusion."

    Read more: https://www.naturalnews.com/2018-06-28-the-powerful-neuroprotective-properties-of-curcumin-improved-memory.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5652)


    Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
    TopPreviousNext

    Date: June 13, 2018 09:16 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research





    Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research

    Two South Korean colleges performed a study in which they hypothesized that cinnamon could successfully decrease the growth rate or infiltration status of certain cancer cells. They found that Chinese cinnamon was able to successfully decrease the amount in which cancer cells were able to infiltrate healthy cells when it comes to colorectal cancer specifically. However, the findings showed that this is not the only area in which cinnamon derived from the Chinese twig can help aid in cancer prevention and recovery.

    Key Takeaways:

    • Cinnamon has been shown to be able to cause apoptosis (cell death) in colorectal cancer.
    • The main compound in cinnamon responsible for the apoptosis is scientifically known as TC-HW.
    • Cinnamon is also known for its other health benefits such as being a natural antioxidant and anti-inflammatory.

    "Based on the findings, researchers discovered that extracts derived from the twigs of the Chinese cinnamon were able to reduce the chances of human colorectal cancer cells to infiltrate other cells successfully."

    Read more: https://www.naturalnews.com/2018-06-10-not-just-for-coffee-cinnamon-potent-anti-cancer-effects-research.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5633)


    Anthocyanin Benefits the Brain, Eyes & Immune System
    TopPreviousNext

    Date: June 01, 2018 05:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Anthocyanin Benefits the Brain, Eyes & Immune System





    Anthocyanin Benefits the Brain, Eyes & Immune System

    Anthocyanins happen to be a widely discussed antioxidant, more talked about than most. Did you know that anthocyanins are responsible for the color of many of your favorite fruits? They make your blueberries blue and your grapes red. Eating food that is packed with this ingredient can help shield your body from catastrophic issues, like cancer, cardiovascular disease, and even some neurological issues. Additionally, people who eat extra volumes of it have been shown to have lower blood pressure than the average person.

    Key Takeaways:

    • Anthocyanins can be found in many of your favorite fruits and vegetable and are responsible for the color of those items as well.
    • The depth of a fruit or vegetable's color is widely dependent on exactly how strongly or weakly it is saturated with anthocyanins.
    • Anthocyanins might even help prevent some of the biggest health issues plaguing the world right now, such as, cancer, diabetes, obesity, cardiovascular issues, and more.

    "Experts believe that most people who eat a varied, healthy diet probably consume nine times the amount of anthocyanins compared to other dietary flavonoids."

    Read more: https://draxe.com/anthocyanin/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5623)


    Taking vitamin B6 could help you recall dreams
    TopPreviousNext

    Date: May 24, 2018 09:16 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Taking vitamin B6 could help you recall dreams





    Taking vitamin B6 could help you recall dreams

    A study that was recently shown in the journal called Perceptual and Motor Skills proved that vitamin B6 supplements can actually help you recall dreams. They ended up giving 100 participants from Australia the vitamin right before bedtime in order to see if they could recall what they dreamed about the night before. It did not impact the color or vividness of the imagery, but they were clear and easy to remember. The participants each took 240mg of Vitamin B6 before bed.

    Key Takeaways:

    • Although vitamin B6 did not alter the sights, sounds, and colors of dreams, it did help people re-imagine them.
    • In order to up your vitamin B6 intake naturally, try to consume more legumes, fruits, and breads that are whole grain.
    • Experts say that the average person spends six years of their whole lives dreaming!

    "The study, published online in the journal Perceptual and Motor Skills, included 100 participants from around Australia taking high-dose vitamin B6 supplements before going to bed for five consecutive days."

    Read more: http://www.thesouthasiantimes.info/news-Taking_vitamin_B6_could_help_you_recall_dreams-207247-Health-23.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5604)


    Hibiscus extracts can be used to provide natural food coloring WITH health benefits
    TopPreviousNext

    Date: March 28, 2018 09:17 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Hibiscus extracts can be used to provide natural food Coloring WITH health benefits





    Hibiscus extracts can be used to provide natural food coloring WITH health benefits

    While the hibiscus is known as a very ornamental bloom, gracing many gardens, it has an economic role to play as well, serving as a product of high significance in both the food and cosmetic industries. This dual nature of the plant arises from the fact that the hibiscus is both highly nutritious and also the source of a safe coloring agent that can be used even in foods.

    The periodical, 'Food Science and Human WellnessWellness', explored the viability of hibiscus-generated food coloring for cupcakes and found the resulting product to be both cost-effective and 'clean, ' with the added benefit of adding necessary flavonoids into the human diet. These anthocyanins, aside from the nourishment they provide, appear to be linked with the easing of numerous health complaints, including, hypertension, inflammatory conditions, coughing and excess weight.

    Key Takeaways:

    • The Helwan University of Egypt recently funded a research study to evaluate the hibiscus calyces extract and it's perceived, biochemical and sensory effect on the properties of functional cupcakes.
    • Studies have affirmed that drinkers of Hibiscus tea had decreased blood pressure after a consistent month long use of the tea.
    • Because it has both anti-inflammatory and antibacterial capabikities, hibiscus is an ingredient promoted for the ammelioration of cough and cold symptoms.

    "Extracts from hibiscus calyces could be used as a natural food coloring, which can provide health benefits at the same time, according to a study published in the journal Food Science and Human Wellness."

    Read more: https://www.naturalnews.com/2018-03-26-hibiscus-extracts-can-be-used-to-provide-natural-food-coloring-with-health-benefits.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5565)


    Year to Watch: Six Exciting Areas For Cannabis Industry Development in 2018
    TopPreviousNext

    Date: January 04, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Year to Watch: Six Exciting Areas For Cannabis Industry Development in 2018





    The cannabis industry has been booming since Colorados legalization and now with California's full legalization, it can get even larger. There are a few associated industries that will grow with it. The first is banking. Banking is key because currently, it is semi-illegal to have a bank account if you sell cannabis. It is still illegal and the government can seize your assets as well as freeze the bank's assets. Consumer goods will be another huge market, since they'll need to move into a new arena to make cannabis and cannabis products more mainstream.

    Key Takeaways:

    • Banking will be big for the cannabis industry, due to the normal locks that the industry faces
    • Currently, any cannabis supplier that uses a bank can have their assets legally seized and the bank faces legal action as well
    • Moving product to the consumer side will also be important as they move beyond the typical medicinal direction.

    "Whether it’s medical or adult use – one statistic I came across that’s very interesting is that by 2020, the cannabis industry will be at approximately $17 billion. To put that in perspective for packagers, the natural cheese market right now is at about $12 billion."

    Read more: https://www.cashinbis.com/year-watch-six-exciting-areas-cannabis-industry-development-2018/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5481)


    6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
    TopPreviousNext

    Date: January 01, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis





    Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the Mediterranean-style diet. The foods are 3-4 ounces of fish a week (or doctor recommended fish oil supplements), 5 or more servings of colorful fruits and vegetables a day, 2-3 tablespoons of olive oil a day, 2 or more cups of beans a week, a handful of nuts and seeds a day, and 5 or more cups of green tea a day.

    Key Takeaways:

    • Fish can fight infkammation due to its omega 3 fatty acid content
    • Bright colored veggies like cabbage and kale contain vitamin C and K, known to fight inflammation
    • Beans contain phytonutrients known to lower certain inflammatory compounds, such as CRP

    "Following a Mediterranean-style diet can also help reduce inflammation to ease arthritis symptoms, lessen the risk of heart disease, lower blood pressure and aid weight control or reduction, helping to curb joint pain."

    Read more: http://observer.com/2017/12/6-foods-to-reduce-inflammation-and-pain-caused-by-rheumatoid-arthritis/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5472)


    Eat fruits and vegetables of many colors for optimum health
    TopPreviousNext

    Date: December 24, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Eat fruits and vegetables of many Colors for optimum health





    There is a saying that you should eat the rainbow. This saying does not refer to a Skittles campaign but the USDA campaign about eating more colors of vegetables. The modern diet is fairly gray and brown and this introduces these vegetables to your diet. These vegetables contain many of your required minerals like calcium in broccoli, or potassium in cabbage. These all contain phytonutrients which have been shown to lower cholesterol as well as inflammation.

    Key Takeaways:

    • Improving the quality of food that you and your family eats is the most essential thing you can do for improved health.
    • Studies have shown that fruits and vegetables are crucial for having and maintaining optimal health.
    • One solution to improved health is to make fruit and vegetables more readily available.

    "When it comes to improving your health and the health of your family, fruits and vegetables are pure superstars!"

    Read more: http://spokesman-recorder.com/2017/12/20/eat-fruits-and-vegetables-of-many-colors-for-optimum-health/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5452)


    Mulberry: The Fruit that Protects Your Heart & Liver
    TopPreviousNext

    Date: November 27, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Mulberry: The Fruit that Protects Your Heart & Liver





    All around the mulberry tree, the mulberry is good for the heart and liver, pop, goes the mulberry. The mulberry tree is from the same family of plants that produce figs and breadfruit. Mulberry fruit comes in a variety of colors. Black, purple, red or white, they are all delicious. This fruit is sweet with a slight tart after taste. Mulberry is a super food that is high in nutrients. It protects the body from cancer and free radical damage. Studies have shown that it even promotes weight loss. Bake them into treats, mix them into smoothies, or pop them straight into your mouth. No matter how you eat them mulberry fruit packs a knock out nutritional punch.

    Key Takeaways:

    • Mulberry fruit are a super food that is high in nutrients.
    • It protects the body from cancer and free radical damage.
    • Enjoy the nutritional benefits baked into treats, mixed into smoothies or just pop them straight into your mouth.

    "The mulberry fruit may be tiny, but it provides some pretty big health benefits. It can aid in weight loss, keep your liver healthy, and even provide a hefty dose of vitamins and minerals with each serving."

    Read more: https://draxe.com/mulberry/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5419)


    What to eat to keep your brain healthy - and help to prevent dementia
    TopPreviousNext

    Date: October 27, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What to eat to keep your brain healthy - and help to prevent dementia





    Even though the science is still uncertain, the following tips can help prevent dementia in old age. Eat a health and mixed diet composed of natural fruits and vegetables, grains and nuts, fish, oils, and dairy produce. Choose low-sugar carbs. Eat a healthy amount of both plant and animal proteins. Use five key ingredients in your food when possible: quinoa, oils like extra virgin olive oil, spices like turmeric and coriander, canned fish, and walnuts. Exercise regularly.

    Key Takeaways:

    • To supply the brain with proper fuel prepare to eat both protein and carbohydrates at every meal.
    • You don't have to know about nutrition to add antioxidants to your diet, just eat a variety of bright color foods.
    • Changes in diet is one of the easiest ways to help keep our brain healthy.

    "Embrace local, seasonal foods, and combine them with colourful foods, brain-supporting oils and healthy proteins."

    Read more: http://www.mirror.co.uk/lifestyle/health/what-eat-keep-your-brain-11377328

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5374)


    5 underrated vegetables you should be eating
    TopPreviousNext

    Date: October 25, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 underrated vegetables you should be eating





    There are many kinds of veggies out there but not all of them have a good rep. Some are assumed to not taste good. This talks about five which are highly under rated. You should have these as part of your diet, though, for their health benefits. Most veggies contain vitamins and minerals your body needs. This is why a variety is best. You should try to eat different kinds whenever possible. Try to eat many colors of veggies as well.

    Key Takeaways:

    • Fennel contains high levels of vitamins A and C, which are important antioxidants
    • Brussel sprouts contain anti-carcinogenic properties, meaning they are effective in combatting the risk of cancer
    • Mushrooms is the only vegetable that contains Vitamin D, which is effective in helping to strengthen bones and combat osteoporosis

    "These are the veggies worth watching out for in the grocery isle that offer great health benefits but may not usually be your first choice."

    Read more: https://www.warwickdailynews.com.au/news/5-underrated-vegetables-you-should-be-eating/3241007/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5367)


    Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins
    TopPreviousNext

    Date: October 23, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Use This Technique Once a Day to Help Drain Your Lymph Glands and Remove Toxins





    This Video is about the process of exfoliation for health reasons. Exfoliation is clearing the dead skin from the surface of the skin. This process opens the pores up. Two of the best reasons to exfoliate are to bring out the vibrant Colors in the skins complexion and exfoliating helps the lymphatic system eliminate waste. This is called detoxifying. Detoxifying eliminates any disease or illnesses that comes with not detoxifying or exfoliating. Dry brushing before showering to exfoliate the skin and towel scrubbing also works. This is done before washing as well. Macrobiotic practices shows that the hot towel opens pores making it easier for toxins to be released.

    https://www.youtube.com/watch?v=JD6eZP7Vt4A&rel=0

    Key Takeaways:

    • Exfoliating not only helps cleanse the skin and makes skin more beautiful; it also helps to move the lymphatic system.
    • Lymphatic system is a key part to the body's disposal and waste process and eliminating cellular waste.
    • two ways to exfoliate is dry brushing out of the shower or a towel scrub and hot water. This is a micro practitioners profession.

    "Exfoliation also stimulates the skin, increasing blood flow and circulation to the surrounding tissues, and helps to move the lymphatic system."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5362)


    Health Benefits of Dry Fruits, the Surprising Superfood
    TopPreviousNext

    Date: October 20, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Health Benefits of Dry Fruits, the Surprising Superfood





    There are some surprising health benefits that are offered by dry fruits. Dry fruits are a lot like berries and nuts because they both are very high in antioxidants. Super foods are foods which have way better nutrition than other foods. Even when they are taken in small supply, they provide a great amount of nutrition. Some dry fruits are though to have very unique properties that prevent aging as well as sharpen the intellect.

    Key Takeaways:

    • In many a cases chemical ingredients may be added such as artificial colors and more. To avoid these shortcoming ensure that one only purchases natural and organic produce of dry fruits
    • Another factor to keep in mind is calorie intake; many dry fruits can be high on calories. Also as volume of dry fruits is less many a time a person can consume a whole lot.
    • The best way to include dry fruits in one’s daily diet is to use them as snacks or to include them in daily cooking and in various dishes.

    "Consumption of dry fruits enhances energy and stamina; also as they are rich in fibre which means better digestion and overall health."

    Read more: http://www.business-standard.com/article/health/health-benefits-of-dry-fruits-the-surprising-superfood-117101600317_1.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5354)


    Water Fluoridation
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    Date: October 13, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Water Fluoridation





    Water Fluoridation is adding fluoride to water. The United States puts fluoride in over 70% of their water supply. This is most of any country by far. Putting fluoride into water was first implemented to help with dental issues. Scientists are now starting to realize the harmful effects of fluoride. Fluoride is a poison. Especially since the benefit of fluoride comes from topical use, not from ingesting. Communities all over the United States are now starting to realize the harmful effects of fluoride. Fluoride is outdated and unnecessary.

    Key Takeaways:

    • When used to prevent disease fluoride acts as a drug.
    • Fluoride’s biggest benefit comes from contact with the teeth. You do not need to swallow fluoride.
    • Fluoridation is causing children to have a discoloration of the teeth.

    "The most obvious reason to end fluoridation is that it is now known that fluoride’s main benefit comes from topical contact with the teeth, not from ingestion."

    Read more: http://fluoridealert.org/issues/water/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5333)


    Interaction of turmeric (Curcuma longaL.) with beneficial microbes
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    Date: October 09, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Interaction of turmeric (Curcuma longaL.) with beneficial microbes





    Turmeric is a trendy item now. Many people are beginning to add it to their diets. It is supposed to have important health benefits. This talks about how it interacts with the body's beneficial microbes. Since these do matter it is good to kow if what we're eating will have a negative effect on them. If it does you may find your body out of balance. You will be able to feel the difference when that happens.

    Key Takeaways:

    • Curcuma longa L., commonly known as turmeric, is a rhizomatous herb of the family Zingiberaceae. It is mostly used as a spice, a coloring agent and broadly used in traditional medicine such as Ayurved
    • Turmeric rhizomes interact with a large numbers of rhizosphere-associated microbial species, and some enter the plant tissue and act as endophytes.
    • Both rhizospheric and endophytic species are directly or indirectly involved in growth promotion and disease management in plants and also play an important role in the modulation of morphological.

    "The present review focuses on the rhizobacterial and endophytic bacterial and fungal populations associated with the turmeric."

    Read more: https://link.springer.com/article/10.1007/s13205-017-0971-7

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5323)


    Annatto: Is This Natural Food Dye Safe?
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    Date: October 06, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Annatto: Is This Natural Food Dye Safe?





    Annato is something that has been used for a very long time. It has a very distinct peppery taste. It gives dishes the extra kick they need to be something very worthwhile. Food coloring has gotten a very bad reputation over the years because of the effects it can create, but Annato does not have any added chemicals in it. It is safe to add to food and just gives it a better look and taste.

    Key Takeaways:

    • Annatto is a natural product that adds color to your food without the harmful ingredients that may come from artificial products.
    • There are several health benefits which include bacteria fighting agents and high levels of Vitamin E.
    • The pros outweigh the cons. It is important to note the allergy precaution, however, the natural benefits of this product are tremendous alternative to artificial ingredients.

    "A case study published in the Annals of Allergy reported on a patient who suffered from symptoms like hives, swelling and low blood pressure just 20 minutes after eating a type of cereal that contained annatto dye."

    Read more: https://draxe.com/annatto/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5313)


    10 Toxic skincare product ingredients to watch out for
    TopPreviousNext

    Date: September 26, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 10 Toxic skincare product ingredients to watch out for





    There are lots of choices in products to take care of your skin. Some are better than others, there are even ingredients that you shouldn't use on your skin. Here are some examples of things you should look for in the ingredients of your products: Certain color pigments that can cause your skin to be irritated; Hydroquinone, which can various skin diseases and even cancer; parabens can cause problems with the reproductive system; mineral oil will clog pores and keep your skin from cleaning itself out. These and other ingredients are used to make more and cheaper skincare products.

    Key Takeaways:

    • FD&C color pigments are eye-catching, but usually derived from coal tar, full of heavy metal salts, and not good for your skin.
    • The addition of mineral oil to beauty products is generally filler and can actually contribute to acne.
    • Parabens in beauty products ward of bacteria and mold, but they've also been linked to reproductive disorders.

    "Synthetic fragrances are considered to be one of the top allergens in beauty and skincare products."

    Read more: http://www.naturalnews.com/2017-09-18-10-toxic-skincare-product-ingredients-to-watch-out-for.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5282)


    Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says
    TopPreviousNext

    Date: September 26, 2017 11:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says





    The research is out and it proves that a colorful plate chocked full of delicious fruits and veggies reduces your risk of many diseases and ailments. Be sure that purple potatoes are one of those colorful pieces added to the collection. If you've never before seen them, you're in for a real surprise, and with just one taste, you'll know you've found something amazing. And, the evidence is there that supports the fact that these potatoes reduce risk of colon cancer and other diseases!

    Read more: Purple potatoes may cut your risk of developing colon cancer and inflammatory bowel diseases, new research says

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5281)


    Probiotics may help to prevent and treat colon cancer
    TopPreviousNext

    Date: September 24, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Probiotics may help to prevent and treat colon cancer





    Colon cancer is like other cancers because if you catch it early eough you can treat it in many cases. Probiotics are a great thing to add to your diet because they could help. These can be found in yogurts and other foods. They are healthy bacteria. They aid digestion as well so cancer treatment is not the only reason to eat them. You can also get probiotic supplements instead of eating the foods which contain them.

    Key Takeaways:

    • Inactive strains of L. reuteri, which were HDC-deficient, did not exhibit any protective effects.
    • The researchers also noted that the probiotic (its active strain) was effective in reducing the inflammation stimulated by the chemicals
    • the team hopes that probiotics that help to convert L-histidine into histamine could eventually be used to aid colorectal cancer treatment

    "The researchers found that L. reuteri stimulated the production of HDC and raised the levels of histamine in the colon."

    Read more: http://www.medicalnewstoday.com/articles/319401.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5277)


    Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving
    TopPreviousNext

    Date: September 16, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Turmeric is so hot RN! This is why you should stock up on the spice everyone is loving





    The popularity of the spice turmeric is growing and for good reason. For one, turmeric is rich in antioxidants, which are beneficial for overall cardiac health. The orange colored root is also helpful in controlling blood sugar, which is helpful in preventing and managing diabetes. Furthermore, turmeric has antidepressant properties, which can boost your mood. A common way to incorporate turmeric into your diet is via ‘Golden Milk’, which is a combination of milk, turmeric powder, cinnamon, and black pepper.

    Key Takeaways:

    • Turmeric can help reduce stress and anxiety because of it anti-depressant properties.
    • Can help activate brain functions that will help defer diseases such as alzheimers.
    • it is a belly flattening food that can help anyone easily loose weight

    "Turmeric's antioxidant effect on blood vessels can help prevent blood clots, improve blood circulation and reduce cholesterol – all extremely beneficial to the body's overall cardiac function."

    Read more: http://www.glamourmagazine.co.uk/article/turmeric-benefits-and-uses

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5251)


    Here's What the Consistency and Color of Your Poop Reveals About Your Health
    TopPreviousNext

    Date: August 23, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Here's What the Consistency and Color of Your Poop Reveals About Your Health





    Poop is natural; every organism does it. It's a product of your digestive system and therefore is a great indicator of how your GI tract is doing. Eating healthy results in a different poop consistency and look than poop from someone who is sedentary or eating an unhealthy diet. Poop can also change color. It should be light to dark brown but can turn out green, red or black. Some of these colors are due to food intake but others can be more warning signs about health.

    Key Takeaways:

    • Learn about the consistency and color of poop says about eating habits and health. Pooping the final stage of digestion process, in which eliminating waste from body is necessary for good digestive.
    • Liquid poop intestine irritations to soft poop large meal eaten. Mushy unprocessed foods or stress. Smooth snake-shaped good health to cracked bad health.Firm poop stomach problem to hard imbalance.
    • Color decide health yellow fatty diet, unprocessed food, light clay lack of bile, healthy is dark or light brown. Blood in poop noncancerous tumor, hemorrhoids or polyps. Black dark or green foods ate

    "Do not panic if you see red poop, it may because of the beetroot or red food color."

    Read more: http://www.india.com/lifestyle/heres-what-the-consistency-and-color-of-your-poop-reveals-about-your-health-2417142/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5167)


    The Science Of CBD Oil [Infographic]
    TopPreviousNext

    Date: August 17, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The Science Of CBD Oil [Infographic]





    Cannabis is a booming business right now. Colorado was a state that legalized marijuana back in 2012 and the revenue generated from legal marijuana sales has grown so much that it is now a rival of the GDP of a few island nations. The medical cannabis industry is is one of the major sectors being developed right now. People have known about the benefits for decades and only now are these claims being researched and understood better.

    Key Takeaways:

    • One of the most promising sectors being developed within the legal marijuana industry right now is the medical marijuana industry
    • Because CBD oil interacts with and boosts your serotonin levels, it helps to treat with anxiety and other mental maladies
    • CBD oil use may be a problem in states that have yet to legalize marijuana, so it is best to check with local laws

    "So far CBD oil has been found to treat addiction, inflammation, Multiple Sclerosis, epilepsy, mad cow disease, acne, diabetes, fibromyalgia, insomnia, PTSD, schizophrenia, Crohn’s disease, and many others."

    Read more: http://www.valuewalk.com/2017/08/cbd-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5139)


    CBD Success Stories: How Cannabidiol Improves Lives
    TopPreviousNext

    Date: August 09, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Success Stories: How Cannabidiol Improves Lives





    The cannabidol plant (CBD) is something that not every person knows about. The human body naturally produces CBD and has CBD receptors in the brain. CBD based products have been shown to have use across a variety of medical contexts, including relief from severe pain caused by migraines, nerve injuries and menstrual cramps. CBD has also demonstrated its effectiveness in combating skin problems and helping individuals sleep, without the same hangover type effect caused by THC. CBD has proven to be a much more effective alternative to traditional pharmaceutical pain killers, without the harmful side effects caused by those medicines. Finally, CBD has been used as an ingredient in massage oil and lubricants to aid with the process of relaxation, and in some cases, romance.

    Key Takeaways:

    • Cannabinoid receptors are already present in our bodies from birth.
    • Our bodies can create our own CBD from birth, which will attach to our cannabinoid receptors.
    • Use of cannabinoid oils allows for a more natural approach to pain management, as our bodies already have receptors ready to deal with an influx of cannabinoids.

    "As lucky as we are to live in Colorado's cannabis haven, it's important to arm ourselves with knowledge about CBD and its healing effects."

    Read more: http://www.westword.com/marijuana/cbd-success-how-cannabidiol-improves-lives-9317127

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5102)



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