SearchBox:

Search Term: " Heat "

  Messages 1-50 from 100 matching the search criteria.
The 5 health benefits of eating Millet you never knew VitaNet, LLC Staff 10/10/17
This Drink Helps You Get Rid of Bloating & Belly Fat Naturally VitaNet, LLC Staff 10/7/17
8 grains that prove wheat is overrated VitaNet, LLC Staff 10/1/17
Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick VitaNet, LLC Staff 9/25/17
Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels VitaNet, LLC Staff 9/14/17
Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients VitaNet, LLC Staff 9/8/17
A Non-Diet Approach to a Healthy Breakfast VitaNet, LLC Staff 7/31/17
Meals That Promote Weight Loss - Cereals VitaNet, LLC Staff 7/20/17
Healthy Eating: Clearing up the cooking oil confusion VitaNet, LLC Staff 7/18/17
5 ways to relieve period cramps naturally VitaNet, LLC Staff 7/16/17
Why you should never go gluten-free unless you have an actual allergy or disease VitaNet, LLC Staff 7/15/17
Plant protein found to reduce reproductive health problems in women VitaNet, LLC Staff 7/8/17
8 of the best sources of fibre VitaNet, LLC Staff 7/4/17
5 healthy oils you need in your kitchen VitaNet, LLC Staff 7/3/17
After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!! VitaNet, LLC Staff 6/23/17
Here Are All the Ways Sugar Is Actually Killing You VitaNet, LLC Staff 6/17/17
7 Reasons to Love Wheat VitaNet, LLC Staff 6/3/17
These foods HARM your brain : beware VitaNet, LLC Staff 4/26/17
The Many Benefits of Black Seed Oil VitaNet, LLC Staff 4/25/17
how to use banana peel to lower diabetes VitaNet, LLC Staff 3/20/17
Is Your Flaxseed Rancid? VitaNet, LLC Staff 3/17/17
Horrible Cramps? Marijuana Might Just Be the Answer VitaNet, LLC Staff 3/16/17
Why do my feet always cramp during workouts? VitaNet, LLC Staff 3/15/17
Are Plant Proteins Complete Proteins? VitaNet, LLC Staff 3/4/17
Why anti-inflammatory eating is the next big thing VitaNet, LLC Staff 3/2/17
Have you tried Activated Charcoal? Should You Be Drinking Activated Charcoal to Cleanse? Yes, Charcoal!... VitaNet, LLC Staff 3/1/17
fat burning foods VitaNet, LLC Staff 2/22/17
THIS IS THE CORRECT WAY TO PREPARE BAKING SODA TO LOWER YOUR BELLY! VitaNet, LLC Staff 2/21/17
5 Heart-Healthy Breakfast Ideas Other Than Oatmeal VitaNet, LLC Staff 2/19/17
Study Says Inflammation Is Keeping You Fat VitaNet, LLC Staff 2/18/17
The Fruit Is Loaded With Lots Of Medical Health Benefits And This Is Due To The Presence Of ... VitaNet, LLC Staff 2/18/17
Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care VitaNet, LLC Staff 2/16/17
12 Foods You Should Never Eat VitaNet, LLC Staff 2/3/17
10 Muscle-Building Minerals You Don't Want to Miss in Your Diet VitaNet, LLC Staff 1/28/17
9 natural health benefits of Bee Propolis VitaNet, LLC Staff 1/24/17
9 Reasons Why You Should Eat Whole Grains VitaNet, LLC Staff 1/16/17
The foods that fight bloating VitaNet, LLC Staff 1/3/17
5 Reasons the DEA's Marijuana Ruling Is Absurd and Indefensible VitaNet, LLC Staff 12/31/16
6 Fruits That Are Even Healthier Than You Think VitaNet, LLC Staff 12/28/16
If You Feel Tired All The Time, You Really Need To Read This VitaNet, LLC Staff 12/16/16
Is Fermented Tea Making People Feel Enlightened Because of ... Alcohol? VitaNet, LLC Staff 12/14/16
A New Test of Pot's Potential to Replace Painkillers VitaNet, LLC Staff 12/14/16
5 ways to avoid food poisoning VitaNet, LLC Staff 12/8/16
Supplements That Help Mange Diabetes Without Meds VitaNet, LLC Staff 12/5/16
How To Make Warm Cayenne Pepper Tea To Reduce Inflammation VitaNet, LLC Staff 11/22/16
Brain 'fat' key to mental health VitaNet, LLC Staff 11/20/16
Improve Your Daily Diet With These Simple Nutrition Tips VitaNet, LLC Staff 11/16/16
Too much heat in the kitchen may increase your risk of heart disease VitaNet, LLC Staff 11/14/16
How Useful is Silica? Darrell Miller 10/31/16
Beware: You could be poisoning yourself by reheating these five foods VitaNet, LLC Staff 10/28/16



Sunny Green Ancient Egyptian Wheat Grass Powder
   90 Gram Powder $26.09 39% OFF $ 15.91
AURA CACIA Aromatherapy Oil Blend Deep Heat
   .5 fl oz $10.19 34% OFF $ 6.73
WELEDA Balancing Shampoo for Hair and Scalp Care Wheat
   6.40 OZ $11.00 28% OFF $ 7.92
PURE and BASIC Body Lotion Caribbean Heat
   12 oz $8.99 34% OFF $ 5.93
PURE and BASIC Body Wash Caribbean Heat
   12 oz $8.99 34% OFF $ 5.93
Now Foods FARINA WHEAT 2 LB
   2 lb $2.49 13% OFF $ 2.17
BACH FLOWER ESSENCES Flower Essence Heather
   20 ml $19.88 34% OFF $ 13.12
ECCO BELLA FlowerColor Eyeshadow Heather (1 2 pan)
   .05 oz $14.95 32% OFF $ 10.17
NATURE BY CANUS Goat's Milk Bar Soap Olive Oil & Wheat Protein
   1.3 oz $2.29 33% OFF $ 1.53
GIOVANNI COSMETICS Golden Wheat Daily Hydrating Conditioner
   8.5 oz $8.95 37% OFF $ 5.64
GIOVANNI COSMETICS Golden Wheat Shampoo
   128 oz $55.9900 28% OFF $ 40.31
PINES WHEAT GRASS Green Energy Wheat Grass 100% pure
   24 oz $62.50 34% OFF $ 41.25
PINES WHEAT GRASS Green Energy Wheat Grass Powder 100% pure
   3.5 oz $17.50 34% OFF $ 11.55
PINES WHEAT GRASS Green Energy Wheat Grass Powder 100% pure
   10 oz $32.50 34% OFF $ 21.45
DESERT ESSENCE HAIR DEFRIZZER HEAT PRTCTR COCONUT
   8.5OZ $9.99 34% OFF $ 6.59
CHRISTOPHER'S ORIGINAL FORMULAS Heal Massage Oil Cayenne Heat
   4 oz $41.50 32% OFF $ 28.22
Honey Gardens Heated Honey
   1.5 lbs Liquid $12.19 18% OFF $ 10.00
Honey Gardens Heated Honey
   5 lbs Liq $41.29 18% OFF $ 33.86
Honey Gardens Heated Honey
   4 ea Liquid $165.19 18% OFF $ 135.46
Flower essence HEATHER DROPPER
   0.25 OZ $7.80 34% OFF $ 5.15
Flower essence HEATHER DROPPER
   1 OZ $12.80 34% OFF $ 8.45
Heritage Store Herbal Heat Roll On Menthol
   3 oz $21.29 44% OFF $ 11.92
Heritage store Herbal Heat Roll-On
   3 oz $21.29 34% OFF $ 14.05
NATURADE Honey Cough Syrup with Buckwheat Honey & Elderberry
   4.2 oz $8.89 34% OFF $ 5.87
NATURADE Honey Cough Syrup with Buckwheat Honey & Elderberry
   8.8 oz $13.99 34% OFF $ 9.23
WAKUNAGA/KYOLIC Kyo-Dophilus (Heat Stable Probiotic)
   90 caps $21.45 35% OFF $ 13.94
WAKUNAGA/KYOLIC Kyo-Dophilus (Heat Stable Probiotic)
   45 caps $12.95 34% OFF $ 8.55
WAKUNAGA/KYOLIC Kyo-Dophilus (Heat Stable Probiotic)
   360 caps $64.45 34% OFF $ 42.54
AURA CACIA Mineral Bath Soothing Heat
   3 oz $3.29 34% OFF $ 2.17
AURA CACIA Mineral Bath Soothing Heat
   16 oz jar $12.49 34% OFF $ 8.24
NUBIAN HERITAGE/SUNDIAL CREATIONS Mousse Heat Protect EVOO & Moringa
   7.5 oz $11.99 37% OFF $ 7.55
PLANETARY HERBALS Myelin Sheath Support
   45 tabs $18.98 50% OFF $ 9.49
PLANETARY HERBALS Myelin Sheath Support
   90 tabs $35.98 50% OFF $ 17.99
PLANETARY HERBALS Myelin Sheath Support
   180 tabs $69.98 50% OFF $ 34.99
CHRISTOPHER'S ORIGINAL FORMULAS Ointment Cayenne Deep Heating Balm
   2 oz $27.99 31% OFF $ 19.31
CHRISTOPHER'S ORIGINAL FORMULAS Ointment Cayenne Deep Heating Balm
   4 oz $38.50 32% OFF $ 26.18
CANUS VERMONT Olive Oil and Wheat Protein
   5 oz $4.49 34% OFF $ 2.96
NOW FOODS Organic Wheat Grass Juice Powder
   4 oz $26.99 42% OFF $ 15.65
Navitas Naturals Organic Wheatgrass Powder
   1 oz $23.88 14% OFF $ 20.54
STARWEST BOTANICALS Organic Wheatgrass Powder
   1 lb $17.00 31% OFF $ 11.73
Best Naturals Phytoceramide From Wheat
   30 cap $34.99 29% OFF $ 24.84
Honey Gardens Raw Honey Buckwheat
   1 lb Liq $15.49 18% OFF $ 12.70
Honey Gardens Raw Honey Buckwheat
   1 lb $15.99 18% OFF $ 13.11
GIOVANNI COSMETICS Shampoo Golden Wheat
   8.5 oz $8.95 34% OFF $ 5.91
INTENERGY Skinny Heat Thermogenic Cream
   4 oz $39.95 28% OFF $ 28.76
BIO NUTRITION Skinspire with Lipowheat
   60 softgel $44.95 30% OFF $ 31.47
BRIGHTCORE NUTRITION Sweet Wheat Grass Juice
   180 cap $49.95 34% OFF $ 32.97
BRIGHTCORE NUTRITION Sweet Wheat Grass Juice
   60 cap $19.95 34% OFF $ 13.17
BRIGHTCORE NUTRITION Sweet Wheat Grass Juice Powder
   90 gm $49.95 34% OFF $ 32.97
BRIGHTCORE NUTRITION Sweet Wheat Grass Juice Powder
   30 gm $19.95 34% OFF $ 13.17

The 5 health benefits of eating Millet you never knew
TopPreviousNext

Date: October 10, 2017 01:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The 5 health benefits of eating Millet you never knew





Millet is a crop that is native to Africa and Asia, and is considered a primary source of both carbs and proteins for inhabitants close to where it is grown. Millet is garnering attention from scientists because it is almost impervious to insects and diseases, lending important components to the plant's potential positive impact of benefitting the health of those who ingest it. Millet has five main benefits, including anticancer attributes, it may play a pivotal role in stopping type 2 diabetes, it has a positive impact on the cardiovascular system, it may aid in partially lowering cholesterol, and finally, millet aids in positively impacting bowel health and movements.

Key Takeaways:

  • Millet, as a potential staple crop, is beginning to draw attention from Western scientists due to its many health and agricultural benefits.
  • Millet requires less water to grow than most grains and is naturally disease resistant. It's also highly nutritious.
  • Replacing or supplementing wHeat with millet may inhibit cancer growth and lower cholesterol. It may also have health benefits for people with cardiovascular disease and diabetes.

"The nutritional value of Millet is also what is making this crop more attractive for western nations."

Read more: https://www.emaxhealth.com/13644/5-health-benefits-eating-millet-you-never-knew

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5326)


This Drink Helps You Get Rid of Bloating & Belly Fat Naturally
TopPreviousNext

Date: October 07, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: This Drink Helps You Get Rid of Bloating & Belly Fat Naturally





Bloating can be painful or just very uncomfortable. Your clothes don't fit correctly when it's going on either. This can actually be embarrassing because of a button being left undone or something. This drink can help make it better. It can also help with excess belly fat which is a very hard kind of fat to burn off. It might be good to add this yto your diet since belly fat doesn't melt off even when you work out sometimes.

https://www.youtube.com/watch?v=Tcz2FGPpymY&rel=0

Key Takeaways:

  • So, what’s the best way to put them together without compromising any of their natural properties? A simple, delicious tea works wonders. Follow these steps to start taking advantage of this unusual
  • Boil one cup of water on the stove. After it comes to a steady boil, remove it from the Heat and add one small slice of ginger. Cover it and allow it to steep for five minutes. Then, add the juice.
  • Remember these natural ingredients only work if they are added to a healthy diet free from junk food, soft drinks, an increased amount of sodium. Get plenty of exercise and consume at least two liters

"This combination can compliment a healthy diet to help you reach your goal."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5317)


8 grains that prove wheat is overrated
TopPreviousNext

Date: October 01, 2017 01:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 grains that prove wHeat is overrated





WHeat is good for you but it is overrated, since so many other grains are great for you. When you get the grains that your body needs, it makes it easy to be at your best day in and day out and nothing is more important. There's eight grains in particular that are of special interest to anyone that wants to live their life to the fullest and be healthy. The list of grains is here for you.

Key Takeaways:

  • Food producers have been focused on white flour products because that is what the consumer has wanted.
  • Lately the Ancient Grains are making a comeback and people are willing to try using alternatives to white flour.
  • Many Ancient Grains contain gluten, although BuckwHeat, Sorghum and Teff are gluten free and once again are in demand.

"Teff has been touted as the new supergrain... it’s gluten-free, easily digestible and has a low glycemic index."

Read more: http://gearsofbiz.com/8-grains-that-prove-wHeat-is-overrated/83512

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5299)


Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick
TopPreviousNext

Date: September 25, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Inflammation and Other Ways Your Gut Bacteria Might Be Making You Sick





There are good and bad kinds of bacteria in your body. Your gut is one area that has lots. The bad ones can be making you sick in many ways. Inflammation is one of these. This can make you feel uncomfortable as well. It can hurt. There are ways to balance out your gut bacteria. Supplements could help. So could changing your diet to include more foods which are antiinflammatories or which contain the good bacteria.

Key Takeaways:

  • An imbalance of bacteria in the gut can result in a range of chronic illnesses.
  • Eating fermented foods regularly can promote healthy bacteria in the gut.
  • Not all bacteria is bad and some bacteria is necessary.

"Gut microbes play a huge role in your immunity. They also help your body metabolize nutrients so you can get energy from your food."

Read more: https://www.cHeatsheet.com/health-fitness/inflammation-and-other-ways-your-gut-bacteria-might-be-making-you-sick.html/?a=viewall

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5278)


Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels
TopPreviousNext

Date: September 14, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: WHeat Germ Benefits the Gut, Heart & Blood Sugar Levels





WHeat germ contains tons of nutrients, including vitamins and minerals, as well as other antioxidants. WHeat germ, AKA, wHeat embryo, is usually stripped away during the manufacturing process of baked goods and other wHeat containing products. You can find wHeat germ powder or oil in stores. Use the powder to add nutrition to smoothies and baked goods. Use the oil to get your daily dose of Vitamin E for extreme antioxidant protection that could potentially help slow the growth of cancer tumors. WHeat germ contains fiber for regularity, heart health and blood sugar balance. WHeat bran is great too, it contains the outer hard shell of the wHeat berry; it is just not quite as nutritious as wHeat germ.

Key Takeaways:

  • WHeat germ is a very nutritious food that is good for your health. It has a significant amount of thiamine, folate, phosphorus, manganese and selenium.
  • WHeat germ is pretty high in antioxidants such as vitamin E.
  • WHeat germ is good for regularity because it contains a considerable amount of fiber. WHeat germ also helps stabilize blood sugar.

"Getting enough antioxidants into your diet through foods like wHeat germ is critical to health, as antioxidants have been linked to prevention of chronic conditions like cancer, diabetes and heart disease."

Read more: https://draxe.com/wHeat-germ/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5244)


Wheat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients
TopPreviousNext

Date: September 08, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: WHeat Germ Oil and Fish Oil Combination Benefits In Hemodialysis Patients





A recent study has shown that giving fish oil and wHeat germ oil to hemodialysis patient maintains healthy blood calcium levels. The study used a placebo control group and it was a double blind study. This is a positive finding for those concerned about mineral bonus when they are on hemodialysis. The study however was also hoping to find that these omega fatty acid supplements would also affect other minerals as well as information in the system of these patients. They did not receive the results they were looking for and further research may be necessary.

Key Takeaways:

  • Chronic kidney disease, which can lead to end-stage renal disease, generally leaves the patient with the options of only hemodialysis or transplantation.
  • Pathological changes in renal tissue start with oxidative stress and inflammatory reactions as well as changes in the metabolism of several substances, including calcium.
  • A combination of two nutritive oils, specifically wHeat germ and fish, could have beneficial effects on serum calcium levels in ESRD patients, thereby helping those on hemodialysis.

"A recent randomized, placebo-controlled trial published in International Urology and Nephrology, examined the impact of combined supplementation of fish oil (FO) with wHeat germ oil (WGO) on mineral-bone and inflammatory markers in HD patients."

Read more: https://www.medicalnewsbulletin.com/wHeat-germ-oil-fish-oil-hemodialysis-patients/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5235)


A Non-Diet Approach to a Healthy Breakfast
TopPreviousNext

Date: July 31, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: A Non-Diet Approach to a Healthy Breakfast





Breakfast is important. It gives you the energy you need to start the day. It should be balanced and should contain the right mix of foods. This gives advice on creating one which is healthy. You don't have to diet to eat a healthy one. You need only pay attention to the nutrients in your food. Dieting is often counterproductive since most aren't balanced enough, and they also tempt you to cHeat since they are so prohibitive.

https://www.youtube.com/watch?v=Zs4ioUho8Hk&rel=0

Key Takeaways:

  • When starting a new diet, it is important to begin with realistic expectations and a plan to pace yourself so you don’t burn out within just a few days
  • It is important to eat breakfast regularly no matter what because skipping your morning meal can likely lead to unhealthy eating or behavior later in the day
  • To get meaningful long-term results from your diet, aim for consistency and stability that is sustainable over time rather than unrealistic expectations of quick progress and perfection

"Breakfast then becomes the natural starting point for any diet, meal plan, healthy eating vow, etc"

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5065)


Meals That Promote Weight Loss - Cereals
TopPreviousNext

Date: July 20, 2017 05:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Meals That Promote Weight Loss - Cereals





There are some certain meals that promote weight loss in people. Rice, wHeat and barley have been used for many years and across the world. Refined cereals simply go to the blood stream and they can cause imbalance. You will want to eat the best cereal for you. There are good and bad cereals. You will want to get the right combination of health in your cereal to have the best impact on your body and your overall health.

https://www.youtube.com/watch?v=sOtCabS0smo&rel=0

Key Takeaways:

  • Grains used for cereals that are unrefined contained all the nutrition of a complete food.
  • Refined grains used for mass produced cereals can lead to many health problems such as heart disease and cancer.
  • Bran found in cereals is an excellent source of fiber and can prevent many diseases.

"Like all seeds, cereals include all of the elements a brand new plant must develop, so the entire dietary significance is in its core composition."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4999)


Healthy Eating: Clearing up the cooking oil confusion
TopPreviousNext

Date: July 18, 2017 07:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Healthy Eating: Clearing up the cooking oil confusion





There are three classifications for cooking oil. They are the following: high Heat, medium Heat, and low to no Heat. Depending on the temperature required for cooking, one must pick an oil that is best for the job. One such oil, coconut oil, has come into the spotlight as a miracle oil, which will increase the immune system and brain health, and as a poor oil, which has a special type of pure saturated fat that recently came under criticism. However, coconut oil has MCTs, which are a health benefit.

Read more: Healthy Eating: Clearing up the cooking oil confusion

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4992)


5 ways to relieve period cramps naturally
TopPreviousNext

Date: July 16, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 ways to relieve period cramps naturally





For most women, there is a cyclical monthly occasion that consumes their bodies with pain and cramping. While some deal with this pharmacologically, there might be natural alternatives to menstrual symptoms. A recent article on foxnews.com provided several tips that may help relieve menstrual symptoms without turning to pills. The following recommendations were made: Fish oil and Vitamin B12 supplementation, increasing vegetable intake while reducing fats, Magnesium supplementation, exercise, and Heat therapy. Of course, this article did recommend seeking a physicians advice before implementing any of these dietary or excercise recommendations.

Key Takeaways:

  • Oils and vitamins from fish, as well as a more vegetable based diet, have been shown to help the pain, as well as other symptoms.
  • Studies have shown that magnesium, through natural or supplemental sources, helps reduces period related pains.
  • Heat helps temporarily stop pain, while exercising during PMS can increase blood flow to decrease symptomatic pain.

"... what if you could relieve period cramps naturally? Some of these remedies might even help you conquer the cramps once and for all."

Read more: http://www.foxnews.com/health/2017/07/10/5-ways-to-relieve-period-cramps-naturally.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4984)


Why you should never go gluten-free unless you have an actual allergy or disease
TopPreviousNext

Date: July 15, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why you should never go gluten-free unless you have an actual allergy or disease





People who go gluten-free may feel better because, to avoid the protein, they end up cutting out desserts and junk foods, thus losing weight. You can eat a healthy diet without gluten, but you have to be very knowledgeable. Symptoms of gluten sensitivity are very similar to those of celiac disease and wHeat allergy, often including digestive issues, emotional concerns, and joint and muscle pain. people on a gluten-free diet are more likely to increase their intake of essential nutrients, especially if they replace breads and other flour products with whole foods.

Key Takeaways:

  • The complex carbohydrates provided by wHeat and grain are an essential part of your diet that shouldn't be ignored.
  • The benefits from eating gluten can't be substituted in pill form. Problems will persist.
  • "Gluten free" has come to incorrectly be synonymous with "Healthy", which is not true.

"When you're on a gluten-free diet, your body is at high-risk for inflammation, which the doctor says can slow your metabolism down and actually make you gain weight."

Read more: http://www.thisisinsider.com/why-you-should-avoid-a-gluten-free-diet-2017-6

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4975)


Plant protein found to reduce reproductive health problems in women
TopPreviousNext

Date: July 08, 2017 09:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Plant protein found to reduce reproductive health problems in women





Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and pregnant women. Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wHeat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet.

Key Takeaways:

  • Vegetable proteins may stop early menopause according to researchers of the University of Massachusetts.
  • Between 5% and 10% of American women will experience early menopause.
  • Women who get their protein primarily from red meat have an increased chance of early menopause by 12%.

"Researchers of the study found that women whose daily calorie intake consisted of 6.5 percent of vegetable protein lowered their risk of experiencing early menopause by 16 percent, compared to women whose daily intake of vegetable protein amounted to only four percent of calories."

Read more: http://www.naturalnews.com/2017-07-02-plant-protein-found-to-reduce-reproductive-health-problems-in-women.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4942)


8 of the best sources of fibre
TopPreviousNext

Date: July 04, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 of the best sources of fibre





It is no secret that our daily dose of fibre is essential in allowing us to maintain a healthy and happy digestive track, but where can we find the most fibre rich foods on the market? vegetables such as sweet potatoes are a great source of fibre, and so are grains such as wHeat and brown rice. Allowing yourself the proper amount of fibre each day will promote a healthy digestive system, and with so many fibre rich foods available, it won't be hard to consume!

Key Takeaways:

  • It is important for bodily health to include a sufficient amount of fibre in your diet, as fibre helps to regulate the body’s bowel movements among other things.
  • Lentils and legumes, sweet potatoes, and fruits are all excellent sources of fibre. Just be sure to go for the real thing and avoid over processed sugary or salty foods.
  • Grains also are great sources of fibre. Start eating more wholegrain cereals and breads as well as wHeat biscuits and wholemeal pastas to boost your daily fibre intake.

"If you’re still traumatised by the joyless, gluggy brown pasta your flatmate used to eat at university, take heart: wholemeal pasta has improved out of sight."

Read more: http://bodyandsoul.com.au/nutrition/nutrition-tips/8-of-the-best-sources-of-fibre/news-story/0c9a156fafe5780fb36c019a90b41282

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4925)


5 healthy oils you need in your kitchen
TopPreviousNext

Date: July 03, 2017 04:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 healthy oils you need in your kitchen





There are healthy oils out tere. Not all oil is the enemy. You need to use it in moderation but some of it is actually good for you. This gives an example of five oils you should get. They have health benefits so will be assets in your diet. They will allow you to fry, sautee, make salad dressings, and more but in a more healthy way. This is good because too much fat is bad for you.

Key Takeaways:

  • Olive oil is not the only healthy oil to use for cooking.
  • Other healthy oils are rice bran, coconut, flaxseed, sesame, and grapeseed.
  • Be sure to use the right oils for high-Heat cooking.

"[E]ven olive oil has limitations, so it is best to know about the various oils that work differently for different forms of cooking. So, enhance your gourmet dishes and also stay fit with these cooking oils."

Read more: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/5-healthy-oils-you-need-in-your-kitchen/articleshow/59385977.cms

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4921)


After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!
TopPreviousNext

Date: June 23, 2017 12:14 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: After Watching This Video, Say Goodbye To The Stones In The Kidney And Bladder!!





Even bladder and kidney stones can be cured through herbal remedies! The first cure discussed is the bladder cherry. By simmering this fruit in water and drinking the resulting liquid one can prevent the formation of stones in the bladder and kidneys. Next, other cures are discussed using natural and readily available ingredients such as pomegranate, honey and blueberries. Several different recipes for cures are given, so you can choose which one is best suited for your unique situation.

https://www.youtube.com/watch?v=yeQwNE-ZTPM&rel=0

Key Takeaways:

  • A tea can be made from Heating warm water and using about thirty-five nuts from the bladder cherry.
  • A different drink can be made from pomegranates, using lemon juice and honey.
  • Other natural ingredients recommended as useful for removing bladder obstructions, include hydrangea root, blueberries, dates, nettles and pear leaves and black radish juice.

"Cherry bladder is incredibly effective in the treatment of kidney stones."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4869)


Here Are All the Ways Sugar Is Actually Killing You
TopPreviousNext

Date: June 17, 2017 07:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Here Are All the Ways Sugar Is Actually Killing You





There are many ways that sugar actually kills you. Sugar is a very bad thing for our health. To much of it can damage your liver and even your heart. It can end up putting your life at risk. We are eating way too many processed foods and it is killing us very slowly. It's not only bad for our heart, but it is bad for our arteries as well. It's not a good thing to consume.

Read more: Here Are All the Ways Sugar Is Actually Killing You

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4849)


7 Reasons to Love Wheat
TopPreviousNext

Date: June 03, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 7 Reasons to Love WHeat





People treat wHeat like the enemy nowadays. It started when people started having gluten problems but what people don't understand is that food allergies don't mean the food is bad, they just mean certain people have a sensitivity to it for some reason. This gives some of wHeat's good points so you can feel better about eating it. It's a good food which you can do a lot with and it won't harm most people.

Read more: 7 Reasons to Love WHeat

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4760)


These foods HARM your brain : beware
TopPreviousNext

Date: April 26, 2017 10:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: These foods HARM your brain : beware





There are foods that can harm both your memory and ability to learn. The biggest offender is fructose, not only can it harm your brain but it can cause insulin resistance and increase belly fat. Fruits contain fructose but are high in fiber and can be eaten in small amounts. Trans fats can cause harmful inflammation. Mercury found in some foods can cause memory loss. WHeat-based gluten products can be addictive and cause your brain to crave more, causing weight gain. Fortunately turmeric for fighting inflammation and foods rich in omega-3 fatty acids can counteract these damaging foods.

Read more: These foods HARM your brain : beware

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4482)


The Many Benefits of Black Seed Oil
TopPreviousNext

Date: April 25, 2017 08:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Many Benefits of Black Seed Oil





Have you heard about black seed oil? This is becoming quite popular in the natural diet realm. Did you know that black seed oil is great for sunburns and for overall skin care? It also will help strengthen your hair that is damaged by Heat. In addition to this, black seed oil is also great for cardiovascular health and has a lot of benefits to strengthen the heart. Finally black seed oil can work as a natural pain reliever. It help to moderate the pain just as well as a Tylenol.

Key Takeaways:

  • Oil of black seed has grown in popularity with natural supplement users due to it's overall health benefits.
  • Oil of black seed has been used for thousands of years and contains thymoquinone, essential fatty acids, vitamin E and B, plant sterols and natural omega-3s, -6s, and -9s.
  • The anti-inflammatory effect of oil of black seed make it a great alternative to OTC and prescription pain killers.

"This ancient flower found predominantly in the Middle East possesses benefits that far exceed those found in any other substance in nature. In fact, oil of black seed is so unique in its abilities that by taking it daily it can help with cardiovascular health, respiratory response, inflammation, pain, digestive system, skin and hair, to name a few."

Read more: http://www.wholefoodsmagazine.com/blog/many-benefits-black-seed-oil/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4473)


how to use banana peel to lower diabetes
TopPreviousNext

Date: March 20, 2017 11:14 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: how to use banana peel to lower diabetes





You can use a banana peel to lower diabetes. People from the United States usually throw the banana peel away. The flesh of the banana is very good for you. You can actually blend it into a smoothie. Banana peels are very edible and will provide you with many benefits for your body.

https://www.youtube.com/watch?v=2i8g8KCdIR8

Key Takeaways:

  • You can eat banana peels.
  • Ripe banana peel is sweet.
  • Fiber is good for digestion.

"Heat breaks down the skin's fiber and loosens up that tough texture, making the peel easierto chew and digest."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4234)


Is Your Flaxseed Rancid?
TopPreviousNext

Date: March 17, 2017 06:44 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Your Flaxseed Rancid?





A couple of years ago, all things flax (flax seeds, ground flax, and flaxseed oil) became very popular. And with good reason; the little seeds contain a wealth of omega-3 and omega-6 fatty acids. However, what few people know is that once flax goes rancid, it degrades the health profile and alters the taste, aroma, and appearance of the seeds and oil. In fact, flax is sensitive to Heat (it starts breaking down at 225 degrees Fahrenheit) and starts oxidizing if it’s exposed to light after only a few hours.

Key Takeaways:

  • A couple of years ago, all things flax (flax seeds, ground flax, and flaxseed oil) became very popular.
  • The little seeds contain a wealth of omega-3 and omega-6 fatty acids.
  • However, what few people know is that once flax goes rancid, it degrades the health profile and alters the taste, aroma, and appearance of the seeds and oil.

"However, what few people know is that once flax goes rancid, it degrades the health profile and alters the taste, aroma, and appearance of the seeds and oil."



Reference:

http://www.healthnutnews.com/is-your-flaxseed-rancid/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4185)


Horrible Cramps? Marijuana Might Just Be the Answer
TopPreviousNext

Date: March 16, 2017 06:44 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Horrible Cramps? Marijuana Might Just Be the Answer





Marijuana may be better than any other pain remedy. It is safer than ibuprofen and more effective than a Heating pad or chocolate. There has not been enough studies on it to confirm this, however it has been shown the for menstrual cramps, pot is better than anything else over the counter. The way the pot is taken makes no difference in the pain management. It can be smoked, rubbed on skin in an oil or eaten.

Read more: Horrible Cramps? Marijuana Might Just Be the Answer

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4181)


Why do my feet always cramp during workouts?
TopPreviousNext

Date: March 15, 2017 08:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why do my feet always cramp during workouts?





Cramping in the legs can happen with dehydration caused by exercising and sweating but cramping in the feet can have a different source. Tight footwear can often be the problem because the feet can swell when they Heat up. Pressure on the top of the foot can cause cramping. Keeping the top of the shoe loose can help prevent the pressure. Occasional cramping can be relieved by rolling the foot on a ball and massaging the foot, but a podiatrist may need to be consulted.

Key Takeaways:

  • Dehydration can come into play with any type of muscle cramp
  • when it comes to your feet specifically, the most likely culprit is ill-fitting shoes
  • if you don’t have proper arch support, your shoes will bend too much midfoot, potentially leading to overuse injuries

"Your muscles need water to function properly, so when we sweat, they’re getting less and less water, becoming tighter and tighter, which can lead to contractions within the muscle"

Read more: http://www.mensfitness.com/training/pro-tips/why-do-my-feet-always-cramp-during-workouts

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4157)


Are Plant Proteins Complete Proteins?
TopPreviousNext

Date: March 04, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Are Plant Proteins Complete Proteins?





Our bodies use 20 different amino acids to build proteins. Some amino acids can be synthesized when we need them but there are others that our body cannot make. The 9 amino acids that our bodies need but cannot make are called essential amino acids. Foods that contain all of the essential amino acids make up complete proteins.Most animal-based foods provide complete proteins whereas plant-based foods are not and must be eaten in combinations to get the complete set of amino acids our bodies need to function.

Key Takeaways:

  • Complete proteins are protein foods that contain all of the essential amino acids
  • Animal protein beef, pork, poultry, fish, dairy products, and eggs contain all nine essential amino acids
  • Some plant proteins, such as those found in buckwHeat, quinoa, and soy, are complete proteins as well.

"Though plant proteins technically aren’t "complete," as long as you’re eating a variety of plant protein sources, your body does the work of “completing” the proteins for you."



Reference:

https://www.yahoo.com/news/plant-proteins-complete-proteins-130001091.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4068)


Why anti-inflammatory eating is the next big thing
TopPreviousNext

Date: March 02, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Why anti-inflammatory eating is the next big thing





It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, Heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins.

Key Takeaways:

  • The new eating fad is the anti-inflammatory diet. Gisele has a flat stomach, follow this diet and way of life. So if you want to be like Gisele start eating the anti-inflammatory diet.
  • This is a strict diet and some staple vegetables are prohibited.
  • The diet seems like it is here to stay. People are busy and stressed and this diet seems to help balance things our for them.

"Said to support everything from a balanced microbiome and strong bones to helping fight cancer, the anti-inflammatory diet is not only proven to be powerful medically, but mimics much of the same clean-eating philosophy."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.goodfood.com.au/good-health/why-antiinflammatory-eating-is-the-next-big-thing-20170221-guhx33&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGf1QVhRFp0sFlPQZqvckUKH0PmIw

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4055)


Have you tried Activated Charcoal? Should You Be Drinking Activated Charcoal to Cleanse? Yes, Charcoal!...
TopPreviousNext

Date: March 01, 2017 05:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Have you tried Activated Charcoal? Should You Be Drinking Activated Charcoal to Cleanse? Yes, Charcoal!...





Apparently there are more uses for charcoal than your summertime bbq. Research now shows that drinking charcoal in a gray juice form will help remove toxins from your body. It helps with symptoms from gas and bloating as well. Charcoal can also be used as a face mask to remove impurities from the skin. Stop by your local juice bar and try it. Let me know how it tastes.

Key Takeaways:

  • Activated charcoal is exactly what it sounds like: Real charcoal that’s been Heated to increase its adsorptive power.
  • The only way to find out is to try it out yourself in different amounts and see how it affects your body.
  • Activated charcoal adheres to digestive byproducts that can cause discomfort, which are then flushed out of your system.

"Activated charcoal adheres to digestive byproducts that can cause discomfort, which are then flushed out of your system."



Reference:

https://www.facebook.com/25111276360/posts/10154283962181361

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4046)


fat burning foods
TopPreviousNext

Date: February 22, 2017 10:19 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: fat burning foods





If you want to burn fat stay away from pesticide laced vegetables and wHeat. Because It’s true Certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Make the right choices today and your body will thank you.

https://www.youtube.com/watch?v=x3SQHJ9H5G8

Key Takeaways:

  • WHeat can be a less than wholesome choice as it can contribute to type 2 diabetes and weight gain.
  • WHeat is a carbohydrate that spikes blood sugar more than other carbs, and therefore ages you faster.
  • Avoiding foods like sugar and whole wHeat can help you to avoid type 2 diabetes, high blood pressure and looking older than you are.

"This means that wHeat-based foods such as breads, bagels, cereals, muffins, and other baked goods often cause MUCH higher blood sugar levels than most other carbohydrate sources."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3995)


THIS IS THE CORRECT WAY TO PREPARE BAKING SODA TO LOWER YOUR BELLY!
TopPreviousNext

Date: February 21, 2017 10:19 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: THIS IS THE CORRECT WAY TO PREPARE BAKING SODA TO LOWER YOUR BELLY!





Did you know that baking soda can used to lower belly fat? Many people may not know but this video will show you how to make drinks with baking soda that help you with your weight loss. You try so hard to lose that belly fat, well there many perks into mixing baking soda in your drinks. Find out more

https://www.youtube.com/watch?v=RQB1VlHnwYg

Key Takeaways:

  • Some foods can cause type two diabetes, heart disease, and even cancer
  • We'll show you how to eat in a healthy way, despite your heredity
  • Companies lead you to believe that whole wHeat is a healthy option but this is not necessarily the case.

"We all dream of a flat stomach and a beautiful figure. One of the best technique is in most homes. Here we are going to present the most economical and most effective technique."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3988)


5 Heart-Healthy Breakfast Ideas Other Than Oatmeal
TopPreviousNext

Date: February 19, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Heart-Healthy Breakfast Ideas Other Than Oatmeal





There are five heart healthy breakfast ideas and they do not include oatmeal at all. People who eat breakfast everyday are said to have less of a chance of high cholesterol and high blood pressure. The people who skipped breakfast were found to be obese and have poor health a lot of the time. WHeat berries are one food to eat in the morning.

Key Takeaways:

  • Sufficient scientific evidence suggests that people who eat breakfast daily are less likely to have high cholesterol and high blood pressure, which are well-recognized risk factors for heart disease.
  • On the contrary, those who skip breakfast were found to be obese, inadequately nourished, have impaired glucose metabolism, and diabetes.
  • Interestingly, breakfast can also work wonders for a child's performance in school.

"Oatmeal is a mainstay of most heart-healthy diets."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.techtimes.com/articles/195346/20170204/5-heart-healthy-breakfast-ideas-other-than-oatmeal.htm&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNH-lps-fmyory7zqjfnNcySXRaHeg

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3973)


Study Says Inflammation Is Keeping You Fat
TopPreviousNext

Date: February 18, 2017 10:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Study Says Inflammation Is Keeping You Fat





We have all tried to diet and found that we just can’t do it. We try again and again to lose some weight only to find that it doesn’t go away. New research has linked the inability to lose weight with inflammation. Scientists found that converting white cells to brown cells made the weight melt off of rats in trials. This is due to the higher number of mitochondria present in brown cells versus white cells, which uses more energy. While more research needs to be done to determine how to convert to brown cells, they recommend an anti-inflammatory diet.

Key Takeaways:

  • Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight.
  • It’s easy at this point to get frustrated — to criticize yourself for supposedly not exercising enough, or taking too many cHeat days.
  • But a new study suggests that one of the factors at play here may be inflammation.

"Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.thealternativedaily.com/study-links-inflammation-to-fat/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNHKiE-VelG8xkc48_2omt6psctl-Q

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3968)


The Fruit Is Loaded With Lots Of Medical Health Benefits And This Is Due To The Presence Of ...
TopPreviousNext

Date: February 18, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Fruit Is Loaded With Lots Of Medical Health Benefits And This Is Due To The Presence Of ...





Are you a fan of citrus fruits? If so you are in luck because it is this type of fruit that is loaded with the vitamins, nutrients, and minerals needed to keep yourself in the best of health. But there is more! If you want to learn the best foods to eat to stay healthy, this is the perfect article loaded with details.

Key Takeaways:

  • Foods high in vitamin B2, are yogurt, milk and avocados molasses, and wHeat germ are foods high in B6. I hope, after knowing about the nutrition facts and health benefits of chicken liver, those who don't like liver would also include it in their diet
  • B12 and other B vitamins enhance the function of the nervous affect the supply of sufficient energy to the muscles.
  • One of the many benefits of taking liquid supplements is a completely of muscles and for proper functioning of certain enzymes.

"I hope, after knowing about the nutrition facts and health benefits of chicken liver, those who don't like liver would also include it in their diet."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://hishossl270p.icanet.org/the-fruit-is-loaded-with-lots-of-medical-health-benefits-and-this-is-due-to-the-presence-of-different-essential-vitamins-in-it&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNHvo0oz1-yWISa4ULOXn8TfPMSs2w

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3966)


Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care
TopPreviousNext

Date: February 16, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Active Manuka Honey The Secret Ingredient In Anti Aging Skin Care





Active Manuka honey is the secret ingredient in anti aging skincare. It has remarkable Heating abilities that a lot of people are fawning over. A few years ago, this remedy was not even heard of. Now it has gained a ton of popularity. It is the product of a manuka bush, which is a wild shrub in New Zealand.

Key Takeaways:

  • Lantau Island, right next to the airport, is Hong Kong’s largest and most scenic island, and other than beautiful nature sceneries of steep forest-clad mountains and sandy coves, it is home to some of Hong Kong’s most spectacular tourist attractions.
  • Citygate is also a good place to enjoy a cup of coffee or a light meal, as the mall boasts 14 restaurants and cafés, as well as a cinema and other entertainment venues.
  • The 25 minutes long cable-car ride covers a distance of almost 6 km, from the lower terminus, next to Citygate, all the way up to the mountain, and the panoramic views are simply spectacular.

"Oops, This Page Could Not Be Found!"



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://infloria.com/active-manuka-honey-the-secret-ingredient-in-anti-aging-skin-care/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNFjqupwqkUSIxdxEzVesCvU7vWJQg

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3952)


12 Foods You Should Never Eat
TopPreviousNext

Date: February 03, 2017 10:19 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 12 Foods You Should Never Eat





We all know there are many foods and beverages that aren't good for you. But did you know that there are 12 foods you should never eat? You might be surprised by some of the items in this list. Find out what these foods are and why they should be removed from your diet immediately.

https://www.youtube.com/watch?v=8BMOuihhfVY

Key Takeaways:

  • they talk about soda is good to consume cause of the sugar level.,
  • bead fruit is not healthy fruit.
  • chip they also said that chips is bad

"Heating juice denatures the chemicals makeup of vitamins and minerals and unless it is truly raw it is little more than flavored fructose."

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3874)


10 Muscle-Building Minerals You Don't Want to Miss in Your Diet
TopPreviousNext

Date: January 28, 2017 10:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 10 Muscle-Building Minerals You Don't Want to Miss in Your Diet





Exercise alone will not get you into the shape you want. You must also put good things into your body. The most important part of a good diet is to get the essential nutrients your body needs to function properly. Copper, iodine, zinc, and magnesium are just a few of the minerals that your body uses every day to regulate its functions. There are many others that we can get from certain healthy foods, that will help your body perform at its best and burn off the fat.

Key Takeaways:

  • A good source of copper is liver, of all things. But if that doesn’t get your mouth watering, you can also find it in foods like almonds, sunflower seeds, and shellfish.
  • Foods rich in zinc include poultry and red meats, or beans and nuts for vegetarians.
  • You’ll get plenty of magnesium by eating green vegetables, legumes, nuts, and seeds.

"If you want to look good, you have to eat well. There’s really no getting around it. You can spend hours at the gym and probably build a good physique."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.cHeatsheet.com/health-fitness/muscle-building-minerals-dont-want-miss-diet.html/%3Fa%3Dviewall&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNF5vElW-LeIIzRKwHh2SLHgjD_15w

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3840)


9 natural health benefits of Bee Propolis
TopPreviousNext

Date: January 24, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 natural health benefits of Bee Propolis





Everyone knows the benefit bees offer for pollination, but many do not know that they also offer some substances that are pretty healthy for humans. Honey, of course, is known to have therapeutic properties. Bee propolis, or bee glue, is a resin produced when bees digest tree sap. They mainly use it to patch up holes in the hive, but consumption by humans has been known to help fight inflammation, cancer, food poisoning, and high blood pressure. This chemical has many different forms that can be used, including lozenges and capsules.

Key Takeaways:

  • Been provide humans with several health-boosting substances; honey, bee pollen and bee propolis.
  • Bee propolis has many health benefits, which are Cancer-fighting properties, Bone health, Food poisoning treatment, Inflammation relief , Blood pressure management, Wart removal, Allergy reliefProtection against Heat stress, and Illness prevention and treatment for infections.
  • Bee propolis is available in many forms, including lozenges that are effective in treating sore throats, capsules that can be taken internally, and tinctures, gels or ointments for topical use.

"Due to its antimicrobial properties, the three most common microorganisms associated with food poisoning – Enterobacter faecalis, Staphylococcus aureus and C. jejuni – can be fought using bee propolis."



Reference:

http://www.naturalnews.com/2017-01-15-9-natural-health-benefits-of-bee-propolis.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3821)


9 Reasons Why You Should Eat Whole Grains
TopPreviousNext

Date: January 16, 2017 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 9 Reasons Why You Should Eat Whole Grains





Some modern diets would lead you to believe that eating grains is detrimental to your health. While refined grains can lead to issues such as obesity, whole grains have a wide range of health benefits, including lowering the risk of heart disease and stroke. In this article, we list nine health benefits of eating whole grains and give you advice on incorporating them into your diet. Who says healthy can’t be delicious?

Key Takeaways:

  • Grains are the seeds of grass-like plants called cereals. Some of the most common varieties are corn, rice and wHeat.
  • Some seeds of non-grass plants or pseudocereals, are also considered whole grains. These include buckwHeat, quinoa and amaranth.
  • Grains can be rolled, crushed or cracked, but as long as these three parts are still present in their original proportion, they're considered whole grains.

"Grains can be rolled, crushed or cracked, but as long as these three parts are still present in their original proportion, they're considered whole grains."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.ecowatch.com/health-benefits-whole-grains-2175693857.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG2rbxj5ZVfx69JiqZS5wAEeGFY4Q

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3788)


The foods that fight bloating
TopPreviousNext

Date: January 03, 2017 12:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The foods that fight bloating





Many people look for ways to combat bloating around their midsection without sacrificing their love of their favorite foods. Well look no further as this blog will provide you with the right information and the resources to help you find the foods you love that won’t cause that bloated feeling.

Key Takeaways:

  • All your favourite food made healthy Maybe you’ve decided to reduce your cholesterol, fat, sugar, wHeat or dairy intake, or maybe you’re just chasing that ‘overall good health’ dream.
  • iStock As the old saying goes “fresh is always best” – and when it comes to comparing fresh produce to pre-packaged foods or...
  • Acai Berry may be the perfect food for amino acids, and also has critical trace minerals important for muscle regeneration.

"Emotions are neither good or bad, right or wrong."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://foodesignsblog.org/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNHBvuuGFsNBw6VVXdKtll36I2Trhw

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3736)


5 Reasons the DEA's Marijuana Ruling Is Absurd and Indefensible
TopPreviousNext

Date: December 31, 2016 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 Reasons the DEA's Marijuana Ruling Is Absurd and Indefensible





On December 14, 2016, in the Federal Register, DEA Acting Administrator Chuck Rosenberg made cannabis a Schedule I controlled substance by making it illegal to use. People suffering from medical issues often use cannabis (CBD) and CBD oil in their treatment. Opponents to the new classification argue that cannabis should not be included in Schedule 1 drugs. For starters, they say it’s not psychoactive, addictive, or dangerous. Also, the US government has conducted research on the drug and concluded that it has medical benefits. In addition, it has been helpful in treating other coditions, like seizures and schizophrenia.

Key Takeaways:

  • That last bit about treaty provisions? That’s the justification for the move. It’s meant to make the United States more compliant with treaties and agreements involving drug and narcotics control.
  • It’s an extract that has promising medical value, and by placing it under the Schedule I umbrella, the DEA is doing more harm than good.
  • They’re basically taking medicine from sick people with this move. It’s really hard to justify. Maybe even an indefensible move.

"While it’s possible to abuse marijuana (along with anything else), dependence and addiction are rare."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.cHeatsheet.com/culture/reasons-the-dea-marijuana-ruling-is-absurd-and-indefensible.html/%3Fa%3Dviewall&ct=ga&cd=CAIyGmM2M2RhZjlmZTVmZDZjMmU6Y29tOmVuOlVT&usg=AFQjCNH3OlhWCT6Ee4sJs2zpnyWswy_1eQ

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3723)


6 Fruits That Are Even Healthier Than You Think
TopPreviousNext

Date: December 28, 2016 02:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 6 Fruits That Are Even Healthier Than You Think





While apples and oranges are the usual go-to fruits for healthy eating, the wider variety of healthy fruits should not be ignored. Don't forget that avocados and black berries are choc full of vitamins! Vitamin C is plentiful across those and many other fruits: papyas, grapes, kiwis, and dragon fruits. The latter is also a good source of calcium, and some of these fruits can aid sleep or offer relief from cramps.

Key Takeaways:

  • If you typically go straight for the apples and bananas and never stray from your norm, you’ll want to take a look at this list of the top six fruits that are even healthier than you think.
  • If you’re feeling hungry, this fiber-rich fruit offers a filling snack without a ton of calories — there are only 67 calories in one small fruit.
  • Consuming kiwi in place of other salty treats throughout your day can offer you a tasty and nutritious bite that can really boost your health.

"They are also rich in fiber and antioxidants, and this together makes the papaya an effective fighter of cholesterol build-up in the arteries, which again works to prevent heart disease."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.cHeatsheet.com/health-fitness/fruits-that-are-healthier-than-you-think.html/%3Fa%3Dviewall&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNHBq5nY8Q2h61BIIJIDuy8MvEi0vA

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3713)


If You Feel Tired All The Time, You Really Need To Read This
TopPreviousNext

Date: December 16, 2016 02:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: If You Feel Tired All The Time, You Really Need To Read This





Feeling tired should not become part of your daily routine. When it happens every once in a while it is normal, but not every day. Many things can help like getting enough iron, vitamin b and folic acid. These can help you stay alert and get enough oxygen in your blood and throughout your body to stay active and energetic.

Key Takeaways:

  • Hemoglobin is the blood protein present in the red blood cells that carry oxygen from the lungs to most of your vital organs. It binds the iron and oxygen in the blood cells.
  • Vitamin B12, also known as Cobalamine, is essential for the growth and maintenance of the cells. It plays a major role in the formation of red blood cells and myelin sHeath that surrounds nerve fibers.
  • Deficiency of folic acid can lead to anemia, cardio respiratory issues, difficulty in putting on weight etc.

"Simply put, Hemoglobin is the blood protein present in the red blood cells that carry oxygen from the lungs to most of your vital organs. It binds the iron and oxygen in the blood cells."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.mensxp.com/health/fitness/33909-if-you-feel-tired-all-the-time-you-really-need-to-read-this.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNES1C-rCUvRZwKGq1Oz8f31EjKmsA

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3659)


Is Fermented Tea Making People Feel Enlightened Because of ... Alcohol?
TopPreviousNext

Date: December 14, 2016 04:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is Fermented Tea Making People Feel Enlightened Because of ... Alcohol?





One of the biggest campaigns of the 21st century has been to show people that not all bacteria are bad. There is a delicate balance of bacteria that must be maintained in our bodies in order to function properly. Many medical conditions, especially in the gut, start because we do not have the right balance of microbes. With this push for healthy microbes has come a resurgence of a drink that was popular over 200 years ago. It is called kombucha, which is a sugar-sweetened tea that ferments with yeast and microbes. Many claim it to be a wonder-drink.

Key Takeaways:

  • The cover could be you and Gwyneth surrounded by honey and dirt, applying probiotic ointments, eating kimchi and smile-laughing over a cauldron of home-brewed kombucha.
  • Last month, PepsiCo acquired the small kombucha company Kevita for around $200 million. At least in that way, the drink is functional.
  • All of this I know, and yet I buy kombucha occasionally, because I started to like the flavor, which is sometimes worth the financial regret.

"That idea has brought the centuries-old drink roaring into upper-middle class consciousness at $5 per bottle in New York bodegas."



Reference:

https://www.tHeatlantic.com/health/archive/2016/12/the-promises-of-kombucha/509786/?utm_source=feed

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3644)


A New Test of Pot's Potential to Replace Painkillers
TopPreviousNext

Date: December 14, 2016 07:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: A New Test of Pot's Potential to Replace Painkillers





Hear a lot about marijuana in the news? Not sure of its purpose? Well a new study aims to anwser that. A new study is about to begin that would compare weeds affect as a painkiller, in the place of something stronger like opiods. More will be known as study moves ahead.

Key Takeaways:

  • Physicians have commented for more than a century on the potential for cannabis to substitute for opioid drugs, and several recent studies seem to bolster this hypothesis.
  • Researchers examining public-health records have found evidence that painkiller prescriptions, opioid abuse, and overdose deaths has declined in medical marijuana states.
  • Because a plant that exists and reproduces in nature can’t be patented, cannabis offers few opportunities for patents (and thus profits), which makes it look like a loser to most companies.

"The current status of medical marijuana research is rife with irony."



Reference:

http://www.tHeatlantic.com/health/archive/2016/11/a-new-test-of-pots-potential-to-replace-painkillers/507200/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+AtlanticFood+%28The+Atlantic+-+Health%29

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3639)


5 ways to avoid food poisoning
TopPreviousNext

Date: December 08, 2016 06:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 5 ways to avoid food poisoning





Approximately 48 million Americans are the victims of food poisoning every year, according to the CDC. They caution people to be aware of their food and cooking habits in order to avoid this illness. Perhaps the most important rules to follow are to make sure chicken is cooked appropriately and avoid minced meat where possible. This is due to the fact that most chickens carry campylobacter and minced meats hold bacteria inside instead of just on the surface where it is easily killed. Also, they urge people to not keep food at room temperature too long and reHeat adequately.

Key Takeaways:

  • The spores and toxins released by bacteria commonly found on food can flourish at this temperature.
  • Poultry expands beyond chicken, with infection also common in other commonly consumed birds with which people may be less vigilant in terms of hygiene.
  • Luckily, infection is usually self-controlling, meaning people don't get severely ill but instead recover over time.

"We've put together six common sense ways to avoid food poisoning and the key bacteria behind it -- a crib sheet to keep to hand in the kitchen."



Reference:

http://www.cnn.com/2016/03/03/health/five-ways-to-avoid-food-poisoning/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3594)


Supplements That Help Mange Diabetes Without Meds
TopPreviousNext

Date: December 05, 2016 06:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Supplements That Help Mange Diabetes Without Meds





Type 2 diabetes is the most common form of diabetes in the United States. Some studies have shown that patients with this condition are sometimes able to control their disease effectively with supplements instead of prescription medication. While there are different degrees of any disease, it is possible that a dietary change could help control the condition. Some of the supplements that may help include chromium, biotin, vitamin D, D-chiro-inositol, and berberine. As always, people should consult their doctor before changing any therapy.

Key Takeaways:

  • This essential trace mineral makes insulin more active by helping it bind to the insulin receptor, says Stags. It is naturally occurring in meat, fish, fruits and vegetables, spices, whole wHeat bread and rye breads.
  • This chemical variant of B vitamin, helps insulin work better because it improves the glucose pathway after the insulin has bound its receptor on a cell.
  • This natural alkaloid originated in China and India where it was used in Ayurveda medicine.

"Experts say that in many cases, supplements can help manage Type 2 diabetes, the insulin-resistant form of the disease which is the most common in the United Sates."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.newsmax.com/Health/Health-News/diabetes-natural-remedies/2016/11/17/id/759497/&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNEsSKeme3mP3CeZQ6VddEh_GshCCQ

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3570)


How To Make Warm Cayenne Pepper Tea To Reduce Inflammation
TopPreviousNext

Date: November 22, 2016 04:59 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How To Make Warm Cayenne Pepper Tea To Reduce Inflammation





Cayenne pepper has taken the front seat in health news recently. The list of health benefits for this natural remedy is extensive and includes things such as helping with inflammation, digestive issues, and migraines. It is believed that the capsaicin in cayenne pepper is responsible for its wonderful effects, and some experts recommend drinking a cup of cayenne pepper tea every day. It’s a simple recipe of boiled water, cayenne pepper, and lemon.

Key Takeaways:

  • While American health practitioners have used cayenne pepper for a number of years, it was not until a weight loss diet called the Master Cleanse came about that things really Heated up.
  • According to anecdotal evidence, cayenne pepper tea is very effective in improving circulation, stimulating digestion, alleviating pain and soothing stomach issues.
  • The subject of scientific interest even as far back as 1919, capsaicin is the compound in cayenne which gives it that characteristic Heat we all know and (sometimes) love!

"The benefits of cayenne are surprisingly wide-ranging. What’s more, cayenne pepper is one of the few natural remedies to actually receive substantial scientific research."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.thealternativedaily.com/cayenne-pepper-tea-for-inflammation/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNFIsHVTKHaIc917wxu25s2wNEKk_A

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3490)


Brain 'fat' key to mental health
TopPreviousNext

Date: November 20, 2016 03:04 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Brain 'fat' key to mental health





A new study from the University of Nottingham has given us more insight into how the brain operates. More specifically, they researched how myelin sHeaths around neurons in the brain help transmit electrical impulses to other parts of the brain. What they discovered is that the amount and functioning capability of the myelin sHeath has a huge impact on how well the brain functions. This research could play a major role in how we treat brain diseases in the future.

Key Takeaways:

  • Scientists at The University of Nottingham have discovered a previously unknown relationship between brain structure and brain function.
  • The research team previously pioneered new ways to measure the primary pathways of electrical transmission between brain regions.
  • The speed at which these transmissions flow is largely governed by the amount of electrical insulation around these wires.

"The research team previously pioneered new ways to measure the primary pathways of electrical transmission between brain regions."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://www.healthcanal.com/mental-health-behavior/75470-brain-fat-key-to-mental-health.html&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNGcV2ABUi9WnG_VJgS0TaUCR-dcpg

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3477)


Improve Your Daily Diet With These Simple Nutrition Tips
TopPreviousNext

Date: November 16, 2016 10:09 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Improve Your Daily Diet With These Simple Nutrition Tips





You can greatly improve your health with just a couple of changes to your daily diet. Switching out that unhealthy flour for whole wHeat will not only be better for you, but it may also help you lose weight by making you feel fuller, longer. Also, by setting a limit to the amount of listed ingredients in your food you can cut out many foods that make us fat and unhealthy.

Key Takeaways:

  • People who care for you want you to be healthy and happy
  • Use whole grain wHeat products instead of anything that has white flour in it
  • Natural foods are always your best bet when looking for the most nutritious option

"Natural foods are always your best bet when looking for the most nutritious option."



Reference:

https://www.google.com/url?rct=j&sa=t&url=http://cellze.com/2016/11/02/improve-your-daily-diet-with-these-simple-nutrition-tips-2/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNED4Fv_sRoekfKPpu4ppKavc1x93g

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3453)


Too much heat in the kitchen may increase your risk of heart disease
TopPreviousNext

Date: November 14, 2016 04:54 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Too much Heat in the kitchen may increase your risk of heart disease





The high temperatures you are cooking your food at may actually lead to heart disease. Cooking food at very high temperatures can actually create new compounds that are harmful to us. Specifically, the oils and how hot they get may actually be the culprits. By just Heating and frying alone you could be turning those healthy vegetables into deadly bites full of extra chemicals instead.

Key Takeaways:

  • If you're a fan of a well-seared steak or a crisp fried samosa, you may need to pace yourself, as a new study has found that you could be increasing your risk of heart disease.
  • This may not seem like new insight, as we all know to steer clear of deep-fried and oily foods because the extra oil is bad for our hearts
  • But this new study, published Wednesday in the journal Nutrition, shows that it may be the temperature we're cooking our food at that's the real problem, not the amount of oil we're using.

"If you're a fan of a well-seared steak or a crisp fried samosa, you may need to pace yourself, as a new study has found that you could be increasing your risk of heart disease."



Reference:

http://www.cnn.com/2016/11/04/health/high-temperature-cooking-increases-heart-disease-risk/index.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+rss%2Fcnn_health+%28RSS%3A+CNN+-+Health%29

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3444)


How Useful is Silica?
TopPreviousNext

Date: October 31, 2016 01:22 AM
Author: Darrell Miller
Subject: How Useful is Silica?

Lots of people presume that their hair loss and skin wrinkling is just since they are aging. As we age, we often likewise soak up less of the nutrients from our meals, making our nutritional choices and supplements more essential. Silica is a mineral that becomes even more important to our wellness as we age, adding to a more vibrant look (by supporting collagen advancement) as well as ensuring the wellness of our skin and hair. Because of these and various other functions, we need to be looking at getting silica into our diet, or supplementing it, to make sure that we are getting enough.

Silica is a trace mineral-- you don't require a lot of it to be healthy. However, it's critical to the development of bones and joints, nails, skin and-- critically-- hair. Silica helps hair to grow both thicker and stronger. People report excellent outcomes with silica supplementation for some kinds of baldness. In the absence of various other wellness conditions that impact hair loss, people supplementing with bio-available silica may discover that hair will fall out less and look healthier. You might even experience better regrowth of hair.

The method with silica is to obtain it in your body in a kind that is "bio-available." Some inorganic kinds of silica could not be appropriately used. Preferably, you'll be getting silica in its colloidal kind, which is polymerized silicic acid. Some supplements will have this type of silica in a water-based gel, which can be taken orally.

You can likewise discover silica in your diet plan: however, you'll have to focus on certain plant foods to make sure that you are getting it. Excellent digestion is likewise vital. Vegetable sources of silica need orthosilicic acid to by hydrolyzed in the tummy so that it can be soaked up.

When absorbed by the body, silica (in its bio-available kind) contributes directly to the framework of the hair, guaranteeing better quality and stronger hair. You could eat meals that will provide even more silica to your body, in addition to taking supplements. Consider adding the natural teas horsetail or oat-straw to your daily beverages. You can likewise eat foods such as soybeans, wHeat bran, brown rice and leafy vegetables to increase your silica. Where feasible, eat the least processed and a lot of healthy sources of these meals, and consume them in combination with various other minerals that help your body use silica, consisting of magnesium, potassium, and calcium.



References

https://chriskresser.com/nutrition-for-healthy-skin-silica-niacin-vitamin-k2-and-probiotics/
http://www.totaldiscountvitamins.com/product/34879/flora
http://www.healthyanswers.com/skin-health/2012/11/silica-can-it-really-make-your-skin-look-younger/

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3356)


Beware: You could be poisoning yourself by reheating these five foods
TopPreviousNext

Date: October 28, 2016 11:59 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Beware: You could be poisoning yourself by reHeating these five foods

Many people depend upon leftovers to supply lunchboxes and delicious hassle-free meals, but not all of the foods that you prepare should be reHeated. ReHeating these foods may prove to be very dangerous for any member of your family, causing illness. What are the foods that you shouldn't reHeat? Read this article to learn five foods you may be reHeating now.

Key Takeaways:

  • Nothing beats a home-cooked meal. Not only does food taste better when you prepare it yourself, but it's also a lot healthier
  • Making enough home-cooked food to last a few days sounds like a great idea on the surface because you can quickly microwave it
  • According to the NHS, eating reHeated rice can cause food poisoning

"Making enough home-cooked food to last a few days sounds like a great idea on the surface because you can quickly microwave it, but the truth is that reHeating certain foods can actually make you and your family quite ill."

http://www.naturalnews.com/055785_reHeating_toxic_food_foodborne_illness.html

(http://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3343)



VitaNet ® LLC. Discount Vitamin Store.