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  Messages 1-50 from 246 matching the search criteria.
Fenugreek reduces menopausal symptoms Darrell Miller 5/2/19
Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects Darrell Miller 4/23/19
Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ... Darrell Miller 4/22/19
Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express Darrell Miller 4/11/19
Study proves the antifungal potential of thyme essential oil Darrell Miller 3/22/19
Mothers can reduce their risk of postpartum depression with saffron Darrell Miller 3/21/19
Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps VitaNet, LLC Staff 2/20/19
7 Proven uses of lavender essential oil Darrell Miller 2/18/19
Boswellia extract exhibits profound healing and anti-inflammatory properties Darrell Miller 1/19/19
A powerful compound in rosemary protects your brain from damage VitaNet, LLC Staff 9/14/18
19 Natural Diuretics to Help Relieve Water Retention, Bloating &More VitaNet, LLC Staff 9/4/18
The facts about candida overgrowth and how to overcome it VitaNet, LLC Staff 8/21/18
Coconut Oil For Clogged Sinuses + 4 Other Remedies Darrell Miller 4/23/18
Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore Darrell Miller 3/30/18
Ginger, number one helper in fight against migraines Darrell Miller 3/25/18
If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These Darrell Miller 1/15/18
Cannabidiol Treats My Anxiety Without Making Me High Darrell Miller 12/28/17
Can you get high off hemp? We'll help clear the fog about marijuana's 'kissing cousin' Darrell Miller 12/1/17
Craniosacral Therapy for Depression, Neck Pain & Headaches Darrell Miller 11/1/17
1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!! Darrell Miller 10/11/17
5 Reasons to place Matcha with your morning coffee Darrell Miller 9/13/17
What Is a Chiropractor? Surprising Facts About Chiropractic Care Darrell Miller 9/5/17
Brain cancer symptoms: Do YOU know the signs of John McCain's RARE aggressive type? Darrell Miller 7/23/17
Cannabis compounds found to be SUPERIOR to migraine drugs Darrell Miller 7/16/17
Signs You’re Not Drinking Enough Water |What Happen to your body if You’re Not Drinking Enough Water Darrell Miller 7/16/17
Is cannabis the cure-all for migraines? Scientists think so Darrell Miller 7/10/17
You won't believe what turmeric is being used for Darrell Miller 5/31/17
The Best Home Remedy For Sinus Infection!! Darrell Miller 5/23/17
5 Essential Oils That Stop Allergies Forever! Darrell Miller 5/22/17
This Is What Happens To Your Body 10 Hours After Putting on Nail Polish Darrell Miller 5/19/17
This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!! Darrell Miller 5/9/17
4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet Darrell Miller 5/6/17
HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR! Darrell Miller 4/20/17
how to eliminate constipation with spinach Darrell Miller 4/5/17
EMPTY YOUR COLON OF TOXIC WASTE WITH THIS CLEANSING METHOD! Darrell Miller 3/28/17
WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW! Darrell Miller 3/27/17
In praise of turmeric, the magic yellow spice. Darrell Miller 3/23/17
Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More Darrell Miller 3/20/17
Is Your Fireplace Giving You Lung Cancer? Darrell Miller 3/19/17
17 Signs Your Body Is Too Acidic (And What To Do) Darrell Miller 3/17/17
How Essential Oils Can Help Improve Your Life Darrell Miller 3/16/17
Vitamin D plays essential role in health Darrell Miller 3/11/17
4 Types of Headaches You Should Never Ignore Darrell Miller 2/16/17
Ayurvedic Oil Pulling | Health Tips Education Darrell Miller 1/31/17
Relieve the Holiday Stress with Magnesium Darrell Miller 12/25/16
Can curcumin Fight Cancer? Darrell Miller 12/15/16
Improving your posture could help reduce muscle pain, joint pain and headaches Darrell Miller 12/11/16
8 Signs That You Have A Leaky Gut And How To Fix It Darrell Miller 12/6/16
Top signs your body is burdened with toxins, and what you can do about it Darrell Miller 12/6/16
The Dangers Of Over The Counter Pain Meds Darrell Miller 11/19/16



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Fenugreek reduces menopausal symptoms
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Date: May 02, 2019 01:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fenugreek reduces menopausal symptoms





According to a study in Phytotherapy Research, the nutrient fenugreek may help ease the symptoms associated with menopause without the unpleasant side effects of traditional hormone replacement therapy. Study participants who consumed 1,000 milligrams of fenugreek extract daily reported a significant improvement in headaches, hot flashes, insomnia, and night sweats, as well as an overall improvement in quality of life. Researchers concluded that fenugreek extract is a safe and effective treatment alternative for menopausal women.

Key Takeaways:

  • A new study that was published in Phytotherapy research looked at the effects of fenugreek extracts on plasma estrogens and postmenopausal discomforts.
  • The present treatment and the conventional one for the symptoms of menopause is hormone replacement therapy which also leaves unwanted side effects.
  • The study that discovered the efficacy of fenugreek extract on menopausal symptoms was done by research in a double blinded placebo treatment using fenugreek on women with menopause.

"Furthermore, the researchers found fenugreek extract treatment is safe and plays a role in the management of lipid profile in menopausal women."

Read more: https://www.naturalnews.com/2019-03-15-fenugreek-reduces-menopausal-symptoms.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6238)


Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects
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Date: April 23, 2019 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects





According to over 12,000 peer-reviewed studies, the herb curcumin has over 800 preventive and therapeutic uses. It is estimated that the health-enhancing properties of this powerful herb can replace 14 pharmaceutical drugs with no negative side effects. Research published in the journal Biochemistry and Biophysical Research Community shows that curcumin is up to 100,000 times more effective than the diabetes drug Metformin in activating AMPK, which is used to increase glucose uptake. In addition, a 2008 study revealed that curcumin is just as effective as Lipitor in decreasing oxidative stress and inflammation. Research also shows that curcumin compares favorably to Prozac in treating depression without any of the side effects, such as suicidal ideation, tremors, and headaches.

Key Takeaways:

  • This herb is so powerful that it has been at the heart of more than 12,000 peer-reviewed biomedical studies.
  • Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain.
  • Curcumin is so effective at addressing such a vast array of conditions that it’s hard to discuss it without sounding like you’re exaggerating.

"Researchers believe it works on depression by inhibiting monoamine oxidase, the enzyme that has been linked to depression when it’s present in high amounts in the brain. It also raises levels of calmness-inducing serotonin and dopamine."

Read more: https://www.naturalnews.com/2019-03-07-turmeric-is-just-as-effective-as-14-pharma-drugs.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6156)


Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...
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Date: April 22, 2019 04:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...





Many Coenzyme Q10 products have labels that indicate that their product is better absorbed due to longtime beliefs surrounding ubiquinol (reduced Coenzyme Q10) being hard for the body to absorb. Many brands instead market ubiquinone, which is redox Coenzyme Q10 instead, since studies have been more supportive about this form being easier for the body to absorb. New research, however, is concluding that both of these forms are equal when it comes to the ability to be absorbed through the body.

Key Takeaways:

  • According to Coenzyme Q10 expert Dr. William Judy, there is very little difference in the absorption rates of ubiquinol and ubiquinone.
  • Both forms of CoQ10 contain antioxidants and are critical for overall mitochondrial health.
  • CoQ10 can be beneficial for those suffering from Parkinson's disease and has been shown to provide headache relief in adolescent and pediatric populations.

"Marketing terms such as “better absorbed” should be questioned unless the absorption or bioavailability is actually stated. Only when the actual absorption has been verified can the better absorbed product be determined."

Read more: https://wholefoodsmagazine.com/columns/vitamin-connection/coenzyme-q10-research-confirms-ubiquinone-and-ubiquinol-are-nearly-equally-absorbed-compounds-the-physical-form-and-companion-ingredients-make-the-bioavailability-and-absorption-difference-in-coenz/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6152)


Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express
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Date: April 11, 2019 01:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B12 deficiency: Seven foods to eat to help keep symptoms atbay - Express





A vitamin deficiency can truly make the difference between being healthy and feeling drained. In today’s article, the focus is centered on Vitamin B12. Bright pictures and videos fill the page alerting you to some of the signs and symptoms of being vitamin B12 deficient. This article also outlines seven healthy foods such as salmon, beef and eggs that can make the difference for your body’s overall levels. It also suggests possibly taking a supplement if you’re unable to eat the foods listed.

Key Takeaways:

  • A Vitamin B12 deificiency can cause symptoms ranging from headaches and poor appetite to serious fatigue.
  • Good dietary sources of B12 include salmon, liver, fortified cereals, eggs and beef.
  • Vegetarians and vegans sometimes have difficulty getting enough vitamin B12 because many of the best sources are animal products.

"VITAMIN B12 deficiency can develop if you’re not eating the right foods, and serious health problems can occur if the condition is left untreated."

Read more: https://www.express.co.uk/life-style/health/1087211/vitamin-b12-deficiency-diet-foods-milk-egg-beef-liver-salmon-yoghurt-fortified-cereal

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6127)


Study proves the antifungal potential of thyme essential oil
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Date: March 22, 2019 11:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study proves the antifungal potential of thyme essential oil





The essential oil thyme isn’t just for cooking! Derived from the thymus vulgaris plant, this potent essential oil has been found to have strong antifungal and antioxidant properties. The powerhouse oil has been found to be effective against infections caused by Candida, Aspergillus, and Trichophyton. This perennial herb has been used for generations to treat coughs, headaches, constipation, and kidney issues. One study in the Journal of Pharmacology even showed that thyme is promising in the prevention and treatment of breast cancer.

Key Takeaways:

  • Thyme essential oil contains an agent that helps to eliminate fungal infections which was one one of the key points that scientists discovered.
  • The scientists discovered that thyme essential oil can also be a natural, alternative remedy to cancer, which may be useful in further cancer studies.
  • Other health benefits to thyme essential oil include assistance with joint pain, respiratory issues, and prevent future mild illnesses.

"From these results, the researchers concluded that thyme essential oil has potent antifungal and cytotoxic properties, highlighting its potential use as a natural remedy for fungal infections and cancer."

Read more: https://www.naturalnews.com/2019-01-24-antifungal-potential-of-thyme-essential-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6089)


Mothers can reduce their risk of postpartum depression with saffron
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Date: March 21, 2019 01:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mothers can reduce their risk of postpartum depression with saffron





Pharmacopsychiatry jouranl recently published the results of a study that indicates Saffron can help new moms reduce their risk of developing postpartum depression, a condition that affects a large percentage of moms after they deliver a baby. The study was conducted over a period of six weeks. However, the results indicated that while the risks of PPD is reduced, Saffron did bring many other side effects and symptoms to the user, which included headaches and loss of appetite.

Key Takeaways:

  • Saffron has been tested on its effectiveness on woman suffering from postpartum.
  • Studies show that saffron is effective and safer than other prescription drugs.
  • Other ways to help post partum is watching intake of fatty acids, Vitamin B12, and even therapy.

"In their study, published in the journal Pharmacopsychiatry, they found that saffron can be used as a safer alternative treatment for improving the symptoms of postpartum depression."

Read more: https://www.naturalnews.com/2019-01-22-mothers-can-reduce-their-risk-of-postpartum-depression-with-saffron.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6086)


Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps
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Date: February 20, 2019 03:49 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps





The vast majority of women will suffer from common PMS symptoms like cramps, insomnia, headaches, anxiety and mood swings. Roughly five percent of women will suffer more serious symptoms — known as premenstrual dysphoric disorder — involving anger and depression. However, studies suggest that women who take a daily magnesium supplement suffer from less severe PMS symptoms, possibly because magnesium helps promote higher levels of gamma-Aminobutyric acid (GABA), a neurotransmitter which helps regulate sleep. Women who experience exhaustion as a central PMS symptom are particularly likely to need more magnesium.

Key Takeaways:

  • Seventy-five percent of women suffer from PMS at some point during their life.
  • Magnesium research suggests that it can help with restful nights sleep, reduce the symptoms of pain and tiredness, as well as migraines and mood swings.
  • Research suggests that individuals who received a magnesium supplement saw improvement with PMS symptoms and lowered depression and anxiety.

"According to PubMed Health, during this time, some women feel a wide range of physical discomforts, such as abdominal pain, abdominal cramping, backache, headaches, bloating, weight gain, breast tenderness, possible sleeping issues and digestive discomfort."

Read more: https://www.dailymail.co.uk/health/article-6697649/Is-magnesium-secret-ending-PMS-Vitamin-eases-headaches-cramps.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6046)


7 Proven uses of lavender essential oil
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Date: February 18, 2019 01:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Proven uses of lavender essential oil





If you aren't aware of the healing powers of lavender essential oil, prepare for some exciting surprises. Many people know how amazing the lavender essential oil smells and that it promote relaxation. But , they don't know its many other great uses. Did you know that the oil can help treat ulcers and yeast infections or that it can help improve your sleep? These are a few of the many benefits that you get when using lavender essential oil!

Key Takeaways:

  • Essential oil of lavender is frequently used to treat insomnia and reduce aches and pains from muscles and connective tissues.
  • Lavender contains terpenoid compounds like linalyl acetate and linalool that can substantially mitigate anxiety symptoms.
  • By relaxing muscles and stimulating blood flow, essential oil of lavender can provide women with relief from premenstrual symptoms such as nausea, headaches, fatigue and vomiting.

"Its medicinal use can be traced back to more than 2,500 years ago where it was widely used in traditional Chinese medicine."

Read more: https://www.naturalnews.com/2019-02-13-7-proven-uses-of-lavender-essential-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6040)


Boswellia extract exhibits profound healing and anti-inflammatory properties
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Date: January 19, 2019 10:08 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Boswellia extract exhibits profound healing and anti-inflammatory properties

Originating in the mountain ranges of India and Northern Africa, the boswellia tree produces a gum resin that has shown to be revolutionary for cancer patients, as well as those facing chronic inflammatory conditions. In 2003, a study was conducted that showed just how effective boswellia extract can be in treating osteoarthritis by significantly reducing levels of pain and swelling. It has also been shown to help treat conditions such as inflammatory bowel disease (IBD) and inflammatory conditions of the colon.

Key Takeaways:

  • Arthritis, which affects the musculoskeletal system, is characterized by intense stiffness, inflamed joints and painful knots.
  • Although not lethal, arthritis can be extremely debilitating, as it can interfere greatly with a sufferer's ability to perform normal tasks of daily living.
  • Besides alleviating the effects of arthritis, the herb, Boswellia, can aid in counteracting the effects of bursitis, tendonitis, osteoarthritis, autoimmune conditions and headaches.

"Thankfully, several studies have determined that a powerful herb with anti-inflammatory effects can help relieve arthritis."

Read more: https://www.naturalnews.com/2019-01-14-boswellia-extract-has-healing-and-anti-inflammatory-properties.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5975)


A powerful compound in rosemary protects your brain from damage
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Date: September 14, 2018 09:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: A powerful compound in rosemary protects your brain from damage





A powerful compound in rosemary protects your brain from damage

Did you know that Rosemary is rich in antioxidant compounds? This is good news given since it is good for stress relief, and a huge amount of people, including children, are currently experiencing stress. People stress about everything from financial issues, employment issues, and the state of our economy. It's not good enough to simply ignore stress. Doing so might result in additional problems like chronic pain, irregular periods, type 2 diabetes, erectile disfunction and much more.

Key Takeaways:

  • Recent research in BMC Complementary and Alternative Medicine suggests that rosemary contains a substance called carnosol that can help preserve brain health.
  • The American Psychological Association has found that Americans are subject to a lot of stress, and that this chronic stress can cause or exacerbate many health problems.
  • Carnosol can measurably help reduce the impact of oxidative stress on the brain.

"The noted survey indicated that almost a third of children had experienced physical stress-related symptoms, such as headaches, stomach troubles, and difficulty sleeping."

Read more: https://www.naturalnews.com/2018-08-12-a-powerful-compound-in-rosemary-protects-your-brain-damage.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5763)


19 Natural Diuretics to Help Relieve Water Retention, Bloating &More
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Date: September 04, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 19 Natural Diuretics to Help Relieve Water Retention, Bloating &More





19 Natural Diuretics to Help Relieve Water Retention, Bloating & More

When someone is suffering from liver disease or other ailments such as diabetes, they are often prescribed diuertics in order to help the flow of liquids throughout their system. Unfortunately, these pharaceutical interventions can often come with a plethora of unwanted side effects such as dizziness and headaches. There is, however, a much less invasive solution. Many foods and herbs act as natural diuretics such as juniper berries and dandelion. Their consumption ends up leading to much less unwanted side effects while delivering the same potent results.

Key Takeaways:

  • Diuretics are often used by patients who are facing liver disease, or for those suffering from diabetic symptoms.
  • Although diuretics are quite successful in the benefits that they promote, they also can come with unwanted side effects such as dizziness.
  • Natural diuretics such as juniper berry and hibiscus can give you the same flushing benefits without the adverse side effects.

"Whether you’re looking to flush out water weight or keep kidney stones at bay, including a few servings of natural diuretics in your diet may be just what you need."

Read more: https://draxe.com/natural-diuretics/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5743)


The facts about candida overgrowth and how to overcome it
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Date: August 21, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The facts about candida overgrowth and how to overcome it





The facts about candida overgrowth and how to overcome it

Candida is a type of yeast found in the human body that is usually dairy harmless but which can cause digestive problems and a range of other symptoms of it. Candida overgrowth can damage the intestinal walls and also cause an increase in allergy symptoms, fatigue, problems with other fungal diseases, headaches, respiratory problems and cold symptoms. Candidates overgrowth can also impede mental clarity and cognition. A combination of overuse of antibiotics, poor diet and the resulting poor immunity make people more vulnerable to candida overgrowth.

Key Takeaways:

  • Too much candida can break down the walls of the intestines, leading to digestive problems.
  • In many instances, candida overgrowth originates after the affected individual has taken antibiotics.
  • Candida feeds on sugary foods, so eliminating them from your diet can help stem candida overgrowth.

"Although it is normal to have some of this fungus in the body, candida can also invade the body beyond what is acceptable"

Read more: https://www.healthnutnews.com/the-facts-about-candida-overgrowth-and-how-to-overcome-it/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5716)


Coconut Oil For Clogged Sinuses + 4 Other Remedies
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Date: April 23, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coconut Oil For Clogged Sinuses + 4 Other Remedies





Coconut Oil For Clogged Sinuses + 4 Other Remedies

Chronic inflammation of the nasal membranes is a condition which affects millions of people. The condition can manifest as a stuffed up, or chronically runny nose. It can also cause chronic headaches, an inability to smell, and difficulty breathing through the nose. Environmental allergens, autoimmune disturbances and polyps can all be factors creating this disturbing condition, which most people attempt to treat using conventional, over-the-counter options. There are, however, useful natural, alternative treatment modalities, including the use of coconut oil.

Coconut oil, and other nutrient-dense foods and spices, contain anti-inflammatory, antifungal, and antibacterial components that can aid this condition. Irrigating and cleansing the sinuses with a neti pot is another efficacious, alternative way to alleviate chronic inflammation of the nasal passages.

Key Takeaways:

  • Spices and foods, like coconut oil and pineapple, have antifungal, antibacterial and anti-inflammatory properties.
  • These properties can mitigate the suffering of the 40% of the world's population that is afflicted with chronic allergic rhinitis.
  • Irrigating and cleansing affected nasal passages with a neti pot is another way to treat chronic inflammation of the nasal membranes,

"Many people turn to over-the-counter antihistamines and cold remedies to treat nasal congestion. By and large, these NSAID medications treat the symptoms of the condition rather than it’s underlying cause."

Read more: https://www.thealternativedaily.com/coconut-oil-for-clogged-sinuses-plus-4-other-remedies/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5584)


Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore
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Date: March 30, 2018 05:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ladies: 15 Early Warning Signs Of Lupus You Shouldnâ??t Ignore





Ladies: 15 Early Warning Signs Of Lupus You Shouldn’t Ignore

When it comes to maintaining a happy and healthy lifestyle, one of the foremost and crucial things that anybody can do to ensure they remain healthy is looking out for warning signs of potentially oncoming diseases, in order to tackle them early. For women, lupus has become an increasing problem, however, recent studies and insight has found that there are various warning signs that your body will give you prior to the development of the ailment.

Key Takeaways:

  • Lupus is a difficult to diagnose, sometimes life-threatening autoimmune disease that is more common amongst women.
  • When you have lupus, it’s important to eat anti-inflammatory foods such as wild caught salmon, tuna, olive oil, coconut oil, and raw fruits and vegetables.
  • Some symptoms of lupus include chronic fatigue, swelling of the joints, light sensitivity, headaches, and edema.

"It’s a potentially life-threatening autoimmune disorder that can strike anyone, at any age, in entirely unpredictable ways."

Read more: https://www.thealternativedaily.com/15-early-warning-signs-of-lupus-you-shouldnt-ignore/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5568)


Ginger, number one helper in fight against migraines
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Date: March 25, 2018 05:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ginger, number one helper in fight against migraines





Ginger, number one helper in fight against migraines

You can find a variety of solutions for a migraine, one of the worst types of headaches one can experience, though none of them work as wonderfully as ginger. Yes, ginger can really put a migraine in its place much better than those solutions that your doctor offers. It may very well be time to learn how it works and the benefits that it offers and make the transition that can put an end to these horrible headaches.

Key Takeaways:

  • Many people suffer from migraines, debilitating headaches that can really hinder day to day life.
  • Traditionally, migraines have been combated using synthetic painkillers and other drugs.
  • However, now research suggests a new and natural remedy, simple ginger to help fight migraines.

"A migraine is a disease that was mentioned for the first time by Hippocrates of Kos in B.C. 400."

Read more: https://www.dailysabah.com/health/2018/03/12/ginger-number-one-helper-in-fight-against-migraines

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5562)


If You Often Have Headaches, Low Energy, and Insomnia, Start Consuming These
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Date: January 15, 2018 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: If You Often Have headaches, Low Energy, and Insomnia, Start Consuming These





Natural cures such as magnesium and vitamin K can do wonders for your daily and long term overall health. Taking enough, but not too much of these vitamins are essential for your mental and physical well-being. Not getting enough of them from a balanced diet can cause a variety of health problems ranging from depression to weak bones and poor clotting of the blood. Magnesium and Vitamin K are excellent for reducing stress, giving your more energy, and even fighting migraine headaches!

https://www.youtube.com/watch?v=66v49ZAqFoo&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5489)


Cannabidiol Treats My Anxiety Without Making Me High
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Date: December 28, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabidiol Treats My Anxiety Without Making Me High





This individual suffered from chronic, severe migraines. These headaches always seemed to be present, as many treatments were ineffective. In the past he has heard about the medical benefits of CBC, a chemical found in marijuana, and how it helped with many ailments. One such being migraines. Initially, he was skeptical having been in AA, and also having used marijuana in the past and not enjoying its side effects, such as intense paranoia. Despite his initial misgivings, he went forward and tried it. He was pleased with its positive effects and had hope that it would also help family members that suffered from various psychological issues. He was unhappy with the cost, but was glad it was effective.

Key Takeaways:

  • You do not need a medical card to acquire CBD, it can be purchased in health stores locally
  • The CBD with a THC strain was preferred and also worked to limit the mental noise while not impairing judgement
  • Taking CBD is anecdotally easier on the system than medically prescribed anti-anxiety pills.

"AA and abstinence is rooted in absolutism, but there really are no absolutes whatsoever when it comes to individuals’ bodies and minds."

Read more: https://www.thefix.com/cannabidiol-treats-my-anxiety-without-making-me-high

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5458)


Can you get high off hemp? We'll help clear the fog about marijuana's 'kissing cousin'
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Date: December 01, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can you get high off hemp? We'll help clear the fog about marijuana's 'kissing cousin'





You can not get high of off hemp. Though many people are confused about the difference between hemp and marijuana in general. Hemp is actually really great as a super food. It has protein and Omega 3. It's great for the health of the body. And even though hemp is really healthy, its sister marijuana also has benefits. Even though scientists are just coming around to the medical benefits for people who smoked it illegally and thankfully legally today they have found that it helps with many ailments. Headache relief is one benefit.

Key Takeaways:

  • Hemp has been grown for centuries because of its utility in many ways. That makes it a popular plant to cultivate and event sell on the open market.
  • Hemp can be used to produce a cannabidiol oil as an extract. That may be known as CBD, now being discussed for recreational use.
  • That CBD is extracted from the flower of the hemp plant being grown. Debate is underway about whether CBD is equivalent to marijuana itself too.

"What hemp does offer is powerful cannabidiol oil, better known as CBD, extracted from the flower of the plant."

Read more: https://www.courier-journal.com/story/news/2017/11/30/can-hemp-get-you-high-like-marijuana/804364001/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5424)


Craniosacral Therapy for Depression, Neck Pain & Headaches
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Date: November 01, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Craniosacral Therapy for Depression, Neck Pain & headaches





Craniosacral therapy can do a world of good for your neck pain as well as headaches you might be experiencing. The sacrum is a bone that has a triangular shape and it is located in your back. CST can have a very good impact on your mood and relaxation. The sacrum is connected all the way up to your head, so one can see how important it is to treat the body holistically. There is still debate on how craniosacral therapy helps to reduce pain.

Key Takeaways:

  • This therapy can be beneficial and is non-invasive, it is also helps many mental and physical challenges/ailments.
  • There are some drawbacks to this type of therapy, but the benefits seem to outweight these drawbacks.
  • This therapy promotes the body's ability for self healing and it is proven to work.

"The underlying belief behind CST is that the human body is capable of self-healing, given the right tools and circumstances."

Read more: https://draxe.com/craniosacral-therapy/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5385)


1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And Headaches!!
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Date: October 11, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 1 Pinch Of This Magical Ingredient In Lemon Water Will Vanish Your Migraines And headaches!!





Migraines are not just normal headaches. They are extremely painful. They can have other symptoms as well such as a feeling of nausea. Lemon water can help, though, and this is good news for many. Migraines can be very hard to treat. It is hard to even find the cause so you can cut it out of your life. Many who suffer are at a loss and don't know what to do about it, and even doctors can be stumped at times.

https://www.youtube.com/watch?v=L8dZ-tbHxQU&rel=0

Key Takeaways:

  • Multiple types of drugs used to relieve migraines can become addictive and cause more issues then fix.
  • A great natural remedy would be 1 cup of water, 1 whole juiced lemon, and 2tbsp of Himalayan sea salt.
  • The remedy claims to hydrate as well as detox you body.

"Your pain will disappear in an instant. The remedy that we are suggesting is so powerful and easy to make."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5328)


5 Reasons to place Matcha with your morning coffee
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Date: September 13, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons to place Matcha with your morning coffee





There are 5 reasons to place Matcha with your morning coffee. If you are a big coffee drinker, then you are not alone. Most people in America still prefer coffee. It is the morning beverage of choice for people. But, there are some unwanted side effects. Many people crash, or get headaches. If you drink Matcha, then you can increase your mental clarity. It will also help to improve your digestion. You can lose weight with it too.

Key Takeaways:

  • People are leaving the coffee habit behind do to negative side effects;ex. jitters and headaches.
  • Matcha green tea contains more caffeine than a shot of expresso.
  • Has antioxidants and easily absorbable fiber: so it's healthy.

"Not only does making matcha green tea help us slow down, but when coupled with meditation we have found it easier to get into zen, live in the moment, and live with mental clarity."

Read more: http://www.waow.com/story/36292047/5-reasons-to-place-matcha-with-your-morning-coffee

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5242)


What Is a Chiropractor? Surprising Facts About Chiropractic Care
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Date: September 05, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Is a Chiropractor? Surprising Facts About Chiropractic Care





In recent years chiropractic services have been gaining a more positive outlook from doctors practicing traditional medicine. Doctors these days are more likely to refer a patient to a chiropractor for many reasons, such as treatment of migraine headaches, pain in the joints to problems with vision. Chiropractors are being more and more recognized as an alternative treatment to prescription drugs. Many people don't realize that chiropractors spend years in training making them a viable alternative for unwanted symptoms. Chiropractors are schooled in a variety of stress relieving treatments, such as herbal and nutritional remedies. Having regular adjustments by a chiropractor is also a good way to do preventative maintenance for your health.

Key Takeaways:

  • Chiropractors are not simply concerned with neck and back alignment, their work provides the foundation for overall health
  • Chiropractors are highly trained medical professionals whose level of study rivals that of MD's
  • Chiropractors can take a traditional or mixed approach with their methods but either way they have a whole suite of options to get you feeling better

"Restoring motion and alignment of the spine is the first step in helping the rest of the body to self-regulate, self-maintain and self-restore, due to the spine’s direct neurological influence on the rest of the body."

Read more: https://draxe.com/what-is-a-chiropractor/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5222)


Brain cancer symptoms: Do YOU know the signs of John McCain's RARE aggressive type?
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Date: July 23, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Brain cancer symptoms: Do YOU know the signs of John McCain's RARE aggressive type?





Brain cancer is terrible. It takes a real toll on the body. It can prove fatal as well. This gives the symptoms of an especially aggressive type. It will help you know what to watch for in case you think you may have it. If you think this definitely talk to your body since symptoms can have more than one cause. This is the kind of cancer John NcCain has so it's all over the news right now.

Key Takeaways:

  • BRAIN cancer, or tumours, start in the brain, and include the rare, aggressive type - glioblastoma - that US Senator John McCain has recently been diagnosed with.
  • Symptoms include headache, nausea, vomiting, and drowsiness, according to the American Brain Tumour Association.
  • However, depending on its location, sufferers may also develop weakness on one side of the body, memory and speech difficulties, and visual changes.

"Brain tumours are graded according to how fast they grow and how likely they are to grow back after treatment, according to the NHS."

Read more: http://www.express.co.uk/life-style/health/831432/brain-cancer-symptoms-john-mccain-glioblastoma

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5024)


Cannabis compounds found to be SUPERIOR to migraine drugs
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Date: July 16, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis compounds found to be SUPERIOR to migraine drugs





Migraines are a terrible affliction for many people around the world. Usually, people go for the Tylenol, Advil, or a similar drug to escape their horrible pain. Recently, studies have confirmed that migraines could be better managed by the cannabis compound. There was a test done with 79 people that regularly suffer from migraines or cluster headaches. It found that many more were receptive to the cannabis compound than typical drugs for their headaches. Marijuana treatment led to fewer and less frequent migraines.

Key Takeaways:

  • Studies show that medications made from cannabinoids reduce amount and intensity of migraines and cluster headache better than traditional treatment options.
  • The traditional treatment option of antidepressant medications has often undesired side-effects that the cannabis-derived treatment avoids.
  • Migraines are among the most common and debilitating diseases, so increased treatment research could help countless across the globe.

"Past research has shown that cannabis can help migraines thanks to its ability to target the cells in the body that are responsible for controlling inflammation and relieving pain."

Read more: http://www.naturalnews.com/2017-07-05-cannabis-compounds-found-to-be-superior-to-migraine-drugs.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4985)


Signs You’re Not Drinking Enough Water |What Happen to your body if You’re Not Drinking Enough Water
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Date: July 16, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Signs You’re Not Drinking Enough Water |What Happen to your body if You’re Not Drinking Enough Water





Staying hydrated is important to your health. Even though the body is comprised mostly of water, many people don't drink enough of it. There are multiple ways to tell if your body is not getting enough water. They include: not recovering quickly from an illness, having a dry mouth or skin or eyes, getting mild headaches, having dark colored urine or not urinating enough, feeling tired, gaining weight, and having joint pain. Drinking water can help to alleviate these conditions. While it may not work in all cases, it can't hurt.

https://www.youtube.com/watch?v=Jb_dgGlOu-Q&rel=0

Key Takeaways:

  • A lack of water can cause headaches and other pains.
  • Your joints need lubrication to function and water supplies that.
  • Dark urine is a very good sign that you need to drink more water.

"If your urine is clear or light colored, keep up the good work! You're drinking enough water!"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4980)


Is cannabis the cure-all for migraines? Scientists think so
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Date: July 10, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is cannabis the cure-all for migraines? Scientists think so





So many people suffer from the excruciating pain of a migraine headache and look for ways they can eliminate the issue from their life once and for all. o far, many people are unable to find such a product. But now, new evidence shed light on cannabis as the cure-all for migraine headaches and those who are suffering from the headaches. What do you need to know about cannabis and migraine headaches? The information is here.

Key Takeaways:

  • It was concluded that the combination drug of THC-CBD reduced the number of cluster headaches by 40.4 percent
  • Lead researcher of the study, Dr. Maria Nicolodi, said, “We were able to demonstrate that cannabinoids are an alternative to established treatments in migraine prevention.
  • This study adds to the body of research which shows a positive relationship between medical marijuana and the reduction of migraine symptoms

"New research further validates the efficacy of cannabis in the alleviation of migraine symptoms. Researchers have found that a combination of tetrahydrocannabinol-cannabidiol (THC-CBD) was effective in reducing the severity and number of cluster headaches and migraines compared to prescription medicine"

Read more: http://www.naturalnews.com/2017-07-05-is-cannabis-the-cure-all-for-migraines-scientists-think-so.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4951)


You won't believe what turmeric is being used for
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Date: May 31, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You won't believe what turmeric is being used for





Turmeric has many known benefits. It can reduce inflammatory receptors in our body, and also reduce pain and swelling. It also has been tested to lower sperm motility. This was found out when sperm was mixed with the spice. The spice can also chances of heart disease by improving blood flow in the body. You can have too much turmeric though. Overuse can cause headaches, rashes, fever and different digestion habits. Turmeric is a good supplement used in moderation.

Key Takeaways:

  • It is a very good idea to include curcumin in my diet because it has many beneficial traits.
  • curcumin can be used to avoid the development of cancer since it is an antioxidant
  • Natural ingredients such as curcumin have many diverse benefits, even contraception.

"The evidence shows that curcumin offers strong anti-inflammatory benefits via targeting multiple steps in the inflammatory pathway."

Read more: http://www.bodyandsoul.com.au/nutrition/nutrition-tips/you-wont-believe-what-turmeric-is-being-used-for/news-story/80d6f9d28dd57246107db9903f4422f0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4739)


The Best Home Remedy For Sinus Infection!!
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Date: May 23, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Home Remedy For Sinus Infection!!





Sinus infections are not pleasant and can be hard to deal with. You can feel pressure in your head. It can be painful. You can also experience drainage. There are many over the counter meds for this but if you want to avoid the drugs you can try this home remedy. It is the best for such an infection. It will help you feel better faster in a safe way which wouldn't be hard for anyone to achieve.

https://www.youtube.com/watch?v=ndbXnupKE64&rel=0

Key Takeaways:

  • sinus inflammation accompanied by wheezing and headaches are common in winter
  • one small cup of honey and lemon juice and some radishes and purple onions and six garlic cloves
  • blend and stir mixture and refridgerate. adults take 2 tbsp to treat sinus infections

"The best thing about it is you do not need much time or money."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4675)


5 Essential Oils That Stop Allergies Forever!
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Essential Oils That Stop Allergies Forever!





Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they don't seem to last long. They may help for only a few hours or so and they your symptoms come back. However, this video says essential oils can stop allergies forever. Essential oils are supposed to be purifying because they are natural oils, they help to purify the air. Certain oils like lavender, lemon, peppermint, basil and tea tree oil are the five mentioned in the video that will help with allergies.

https://www.youtube.com/watch?v=3dyhhUQf7MQ&rel=0

Key Takeaways:

  • instead of usi9ng various medications you should use essential oils to use in case of allergy
  • lavendar oil has potent anti inflammatory properties and acts and an antihistamine
  • rub drops of lavendar near your palm and breathe deeply through your nose to stop your allergies

"Tee tree oil quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of mold, bacteria, and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4669)


This Is What Happens To Your Body 10 Hours After Putting on Nail Polish
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Date: May 19, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is What Happens To Your Body 10 Hours After Putting on Nail Polish





Many polish their nails for fun. They like the look of colorful nails. They do their fingers and toes. It is also considered to be a treat to go out to get their nails done. It's considered pampering yourself. You might think differently about this, though if you knew what nail polish does to the body. There are many harsh chemicals in it. You can tell this based on the harsh smell which gives some a headache.

Read more: This Is What Happens To Your Body 10 Hours After Putting on Nail Polish

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4646)


This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!
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Date: May 09, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is What Happens to Your Body When You Drink Ginger Water On an Empty Stomach!!





Ginger has long known to have health benefits. Many swear by it for nausea. It can also help with headache. Ginger can be gotten in many forms including ground, ginger root and candied pieces. If you have wondered about this remedy you should check this out because it further outlines ginger's affects on an empty stomach. Ginger water is the exact preparation mentioned here and that can easily be made so you can use it.

https://www.youtube.com/watch?v=eFZ1-9MxVFI&rel=0

Key Takeaways:

  • Prepper ginger with root, lemon, raw honey and water. Let sit then strain. This is a quick healthy drink
  • Ginger water is more effective then ibuprofen without the damaging effects. It helps reduce inflammation
  • When you drink ginger its High antioxidants prevent flu and cold among other diseases.

"If you haven’t heard about ginger water, then you haven’t heard about one of the most effective ways to boost your health in a delicious and natural way! Numerous studies have confirmed the amazing health benefits of ginger, and this drink is a tasty and refreshing way to enjoy them."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4574)


4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet
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Date: May 06, 2017 12:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Ways You're Eating Your Way Toward an Anti-Inflammatory Diet





The different foods we eat affects us all in different ways, we all react differently to different foods but diets in our times seem like that just keep escalating towards backwoods progression regarding the health part of eating. The diets that people are catering themselves to are compleatly ridicules and the different amounts of colestroal is vast without the fat sliver of people painfully overeating different types of junk food, not emunesuly affecting the public but taking steps.

Key Takeaways:

  • Inflammation how your immune system responds to foreign things. However, too much inflammation is bad and can lead to health problems.
  • Whole foods can help reduce inflammation. Specific ones include fatty fish, vegetables with vitamin C, nuts with Vitamin D, foods high in fibre, and probiotics (like yogurt).
  • Processed foods are pro-inflammatory, so avoid them and maintain a balanced diet.

"Registered dietitian Jessica Guarnieri tells us how anti-inflammatory foods can relieve the onset of chronic conditions related to inflammation—think swelling, discomfort, joint pain or stiffness, tiredness, energy loss, headaches, or appetite loss."

Read more: http://verilymag.com/2017/04/anti-inflammatory-foods-inflammation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4547)


HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR!
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Date: April 20, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: HERE’S WHAT HAPPENS IF YOU PUT GARLIC IN YOUR EAR!





Garlic is considered "old medicine" and natural healing effects. Garlic can remove earaches and headaches quickly, by using a clean clove of garlic right into the ear canal. Also, putting a garlic clove in your ear can help with headaches, especially if left in overnight. Garlic can also lower your body temperature, which is ideal for children with fever by slicing garlic and adding with apple cider vinegar. Apply topically on legs and ears of child. Garlic juice can be added with other ingredients and be used as a natural cough medicine.

https://www.youtube.com/watch?v=7rm54aA7UTw&rel=0

Key Takeaways:

  • A clove of garlic placed outside the ear canal acts to remove pain and headaches.
  • Chopped garlic in apple cider can be rubbed on to reduce a fever.
  • Garlic can be used to create a natural cough syrup that can be taken every 2 hours or more.

"If you are having ear pain, or an excess amount of wax put some garlic in your ears."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4442)


how to eliminate constipation with spinach
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Date: April 05, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: how to eliminate constipation with spinach





Eating spinach helps you gain increased muscle mass and other vital nutrients needed to maintain good health. If Popeye ate it, then you know that it is good for you. But now, there's more reason to eat spinach, particularly if you are constipated. New evidence shows that this delicious vegetable may hold a key to eliminating this condition. It is easy to find out if spinach will cure your constipation, and oh so tasty to try!

https://www.youtube.com/watch?v=RdgR0b6dG_Y&rel=0

Key Takeaways:

  • Eating spinach three or four times a week can help keep intestines clear of toxins and combat constipation.
  • Constipation can cause the body to have many adverse affects but spinach can help.
  • The Chinese have used spinach as a way to clear constipation for centuries.

"Due to the sluggish bowel movement, most people suffer from bloating, insomnia, headaches, weight gain, hemorrhoids and lack of energy."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4355)


EMPTY YOUR COLON OF TOXIC WASTE WITH THIS CLEANSING METHOD!
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Date: March 28, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: EMPTY YOUR COLON OF TOXIC WASTE WITH THIS CLEANSING METHOD!





Undigested meats and other foods in the colon can cause hazardous mucus formation, creating toxins which can cause weight gain and fatigue. The apple colon cleanse, a high fiber fruit cleanse replaces these toxins with important nutrients. Apples and flaxseeds in a cleanse provide nutrition while helping the bowels move toxins out. Chia Seeds have omega 3 fatty acids which are heart healthy. Ingredients in the cleanse include apples, honey, ground flax seeds, chia seeds and water. Drinking water throughout the day helps the fiber in the cleanse produce healthy bowel movements.

https://www.youtube.com/watch?v=iIUeTmHFnds&rel=0

Key Takeaways:

  • Colonic toxins can cause weight gain, headaches, fatigue, an reduced energy.
  • Apples, flax seeds, chia seeds are beneficial in colonic cleansing and have numerous health benefits.
  • When undergoing a colon cleanse, be sure to drink plenty of water.

"Undigested meat and other similar foods can cause mucus accumulations in the colon that are toxic and poisonous for our organism."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4307)


WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!
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Date: March 27, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!





Our bodies are mainly composed of water and we need it in order to stay focused and well hydrated. Drinking water first thing in the morning can help with fighting diseases throughout the day. Water gives several benefits including helping relieve pains, regulates blood pressure as well as many others. We need to drink at least 2 liters of water per day to replace as much as we loose on a daily basis. Death can occur if you body if you bodies hydration drops to 10%.

https://www.youtube.com/watch?v=_zdtnJVOYM0&rel=0

Key Takeaways:

  • The human body must consume approximately 2-2.5 liters daily to recoup insensible losses (sweat, urine, defacation).
  • Drinking fasting water has a variety of beneficial health effects on the human body ranging from blood pressure to cholesterol control.
  • Dehydration is a significant issue that can lead to adverse effects such as headache to death (if severe).

"The human being is composed largely of water, so this element is indispensable for a correct function of the organism, as well as to keep us healthy and energized."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4304)


In praise of turmeric, the magic yellow spice.
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Date: March 23, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: In praise of turmeric, the magic yellow spice.





For those who pursue optimum health, Turmeric is a spice that should not be overlooked. Turmeric boasts a myriad of wonderful health benefits including it's anti-inflammatory and anti-cancer properties. Turmeric can be added to a great many meals and can also easily be added to smoothies if you want to find ways to incorporate it into your diet. Read on to find out more creative uses of turmeric, and how to make it more easily absorbed in the body.

Key Takeaways:

  • A study attributed Japan's residents life span has increased due to the ingestion of tumeric 3 times a day
  • Curcumin is the key compound of tumeric and this is where it's healing powers are derived from
  • The preferred way, is to use in a smoothie or brew w/ tea. Also, black pepper will mask the odd 'taste'. Studies show it helps with headaches, IBS & prevention /treatment of cancer.

"The magic is in the Curcumin which is the potent compound within turmeric."

Read more: https://www.lorrainepascale.com/in-praise-of-turmeric-the-magic-yellow-spice/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4272)


Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More
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Date: March 20, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This In Bed BEFORE Getting Up To Drop Weight, Reduce Inflammation And More





If you drink one thing in bed before getting up to drop weight, you can reduce inflammation and more. If you have very rushed mornings, then it can be quite a challenge to slow down and take care of basic things like hydration. If you want to try this amazing recipe, then you will make it before you go to bed.

Key Takeaways:

  • Slowing down and drinking a morning elixir before you even got out of bed could improve your morning routine, your mood and your waistline.
  • If you’re trying to lose weight, lemon has appetite-suppressing properties to give you a helping hand.
  • If you’re feeling frequent hunger pangs or tension headaches, you may actually be dehydrated.

"But what if slowing down and drinking this elixir before you even got out of bed could improve your morning routine, your mood and your waistline?"



Reference:

//www.thealternativedaily.com/drink-lemon-water-to-lose-weight/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4230)


Is Your Fireplace Giving You Lung Cancer?
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Date: March 19, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is Your Fireplace Giving You Lung Cancer?





Your fireplace may actually give you lung cancer. A wood fire can be a really relaxing thing. You can sit by the fireplace and enjoy the night in comfort with a loved one. Although wood fire smells very good, it is not worth the risk of getting cancer. You need to stay safe and make sure that you are not susceptible to cancer.

Key Takeaways:

  • Fireplaces are cozy and romantic but can also pose a significant health risk, especially when proper steps are not taken to protect health.
  • The smoke from wood fires can cause a variety of health issues from headaches to chronic lung disease and even cancer.
  • If you wish to use a wood burning fireplace certain precautions should be taken to minimize exposure.

"According to the Environmental Protection Agency (EPA), you should never smell smoke in your home when using a wood burning fireplace."



Reference:

//www.thealternativedaily.com/is-your-fireplace-giving-you-lung-cancer/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4216)


17 Signs Your Body Is Too Acidic (And What To Do)
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Date: March 17, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 17 Signs Your Body Is Too Acidic (And What To Do)





Is there too much acid in your body? Many signs point to an acidic body, and if you are suffering from these symptoms, it is time to make changes in the foods that you eat before you endure an array of health problems. These 17 signs are among the many indicators of a body that is too acidic. Do you have any of these signs? What are you going to do about it? It is time for change if these signs are present in your life.

Key Takeaways:

  • There are many ways to make your body too acidic.
  • Symptoms of an acidic body include fatigue, headaches, sinus pains, and more.
  • Common sense health things, such as staying away from sugars, eating fruits and vegetables, and taking certain supplements can help prevent you from becoming acidic.

"Because of the prevalence of the Western diet and an inactive lifestyle, many people today are somewhat acidic."

Read more: http://www.thealternativedaily.com/signs-your-body-is-too-acidic/

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How Essential Oils Can Help Improve Your Life
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Date: March 16, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Essential Oils Can Help Improve Your Life





Essential oils are becoming a widespread trend. Many companies sell them. They are supposed to help with mood issues like anxiety and stress. headache and other physical ailments can be helped by them as well. There are many different kinds of oils and each has its own property so it's good to research before buying them.

Key Takeaways:

  • Essential oils carry biologically active volatile compounds in a highly concentrated form that can provide therapeutic benefits in very small amounts.
  • The University of Minnesota offers some helpful guidance regarding international standard-setting agencies and considerations to take into account when looking for an essential oil.
  • There are many ways to use essential oils for health and well-being, and the featured article lists no less than 25 ways to enjoy them.

"Aromatherapy can be a beneficial adjunct to your overall health plan. It’s not a replacement for wise lifestyle choices like good nutrition and exercise, but it can certainly help enhance your physical and emotional health."



Reference:

//www.healthnutnews.com/essential-oils-can-help-improve-life/

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Vitamin D plays essential role in health
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Date: March 11, 2017 03:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D plays essential role in health





Are you getting the D? Vitamin D plays a critical role in your good health and well-being, and a lack of this nutrient can impede your lifestyle in so many ways. It is time to learn the importance of Vitamin D and how amazingly it works to keep you in the best of health possible. If you're not getting enough of the D, it is time to change that. After you learn the benefits, you'll be excited to make these changes.

Key Takeaways:

  • Vitamin D keeps bone dense, fights depression, reduces the frequency of headaches, also has protective effects against diseases such as cancer, hypertension, diabetes, multiple sclerosis.
  • The recommended daily intakes of vitamin D is 2,000 I.U. Our body can make Vitamin D by skin from sunlight. We need 10 minutes a day of midday sun exposure.
  • Good food sources are salmon, sardines, egg yolk, and shrimp. Too much vitamin D causes poor appetite, nausea, vomiting, weakness, frequent urination and kidney problems.

"Various benefits are touted, some appearing quite outlandish, and their exaggerated claims often have no scientific backing."

Read more: https://www.google.com/url?rct=j&sa=t&url=http%3A%2F%2Fwww.miningjournal.net%2Flife%2F2017%2F03%2Fvitamin-d-plays-essential-role-in-health%2F&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGba_nWcdt4N_0QAfF46Q8-hksvig

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4 Types of Headaches You Should Never Ignore
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Date: February 16, 2017 10:19 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 Types of headaches You Should Never Ignore





We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies. Do not ignore your beaches if they are sharp pains or take place in certain parts of the head

https://www.youtube.com/watch?v=kVpCCFbT5XY

Key Takeaways:

  • Tension headache is most common type of headache caused by stress and fatigue.
  • cluster headache are rare affecting only 1% of the population and they tend to occur everyday at the same time and are most common in smokers.
  • Sinus headache happens as a result of accute sinus infection.

"We all get headaches from time to time. Sometimes they are self-induced through stress, diet or lack of movement and other times they signal that something else is might be going on inside our bodies."

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Ayurvedic Oil Pulling | Health Tips Education
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Date: January 31, 2017 06:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ayurvedic Oil Pulling | Health Tips Education





Ayurvedic oil pulling is a very beneficial thing for your entire body. It helps with your organs and also does thing like prevent headaches. It is also a great way to detox your body. Your skin will also benefit from oil pulling. It takes care of all the harmful bacteria on your skin. Every area of your body is likely to be helped by oil pulling, including your teeth.

https://www.youtube.com/watch?v=igq__atXx-k&rel=0

Key Takeaways:

  • Oil pulling helps maintain your hormonal balance.
  • Oil pulling prevents headaches and migraines.
  • Oil pulling detoxifies your body and clears your skin.

"Oil pulling reduces the workload for your body."

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Relieve the Holiday Stress with Magnesium
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Date: December 25, 2016 05:14 PM
Author: Darrell Miller
Subject: Relieve the Holiday Stress with Magnesium

The holiday season is meant for having quality time with friends and family, going on an adventure, taking time off work and so on. However, it can also be very stressful given the many guests to entertain, tight budget to stick to, preparing family meals, the shopping craze and so much more. It is important to gain control in this period of the year since too much stress can lead to depression alongside other physical and psychological issues. Fortunately, we have magnesium, the original chill pill, to get you back into the holiday cheer.

Magnesium is an essential mineral that plays a huge role in cell functioning and relaxation. It has been used in hospitals to treat a myriad of complications including anxiety, irritability, muscle cramps and headaches. Magnesium accounts for over 250 enzyme reactions in our bodies and regulates the secretion of stress hormones. It is basically the fuel that your body runs on and hence its deficiency will lead to undesirable symptoms like brain fog, anxiety, aggression and fatigue among others. Modern farming and lifestyle changes have led to rather low levels of magnesium in our bodies as compared to decades ago. Magnesium will particularly be used up in greater quantities by your body during periods of extreme stress like this holiday season. This will usually translate in poor stress management, thus the more reason you should take some magnesium.

Some of the magnesium-rich foods include parsley, avocado, bananas, kelp, leafy greens like spinach, soy beans, brown rice, cashews and almond. In addition to providing this crucial mineral these foods also pack other nutritional benefits. Alternatively, you can also take a magnesium supplement like magnesium citrate and magnesium oxide to help rid some of that holiday stress. Lastly, taking baths in Epsom salts (magnesium sulfate) is also a great stress reliever plus it works wonders in treating colds, detoxifying the body, relieving back pain and sore muscles.


Related Products

031315191558


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Can curcumin Fight Cancer?
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Date: December 15, 2016 02:40 AM
Author: Darrell Miller
Subject: Can curcumin Fight Cancer?

Curcumin is a bright yellow liquid that is produced by some plants, and some people were led to believe that it has the properties to cure cancer which has been found to be entirely false. Although the research has not been abandoned altogether, it has so far led to nothing, and this means that it can not under any circumstance help fight cancer. Some patients have been found to consume up to eight grams in a single day for three to four months; there were still no changes. Although a research scientist had published that there was chance of the plant, form the ginger family to it curing cancer, but now the report has been retracted and deemed fraudulent and misleading by the original publisher.

It is in this light that the many cancer patients that had seen it as a means of escaping that deadly disease now finds themselves whether they were in the first place despite taking curcumin in large amounts. Some of these patients have reported diarrhea as well as mild headaches although the studies showed no signs of any form of toxicity from the curcumin. This well designed clinical research has shown that there is no relationship between it and the curing of cancer.

In human subjects, however, it was found that it reduces the C - reactive protein significantly. There was no relationship established between the dose and response, though. This is not good news for any cancer patients out there, but it does shed a lot of light on this subject and eliminates the need for the patients to keep on doing something that is not helping them. It is imperative to find alternative means to curing cancer, but this is not the way as it is not going to help with much. So, the answer is that Curcumin does not in any way help your body fight cancer.


Related Products

0762809035221


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Improving your posture could help reduce muscle pain, joint pain and headaches
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Date: December 11, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Improving your posture could help reduce muscle pain, joint pain and headaches





When it comes to posture, your mother did know best. Her reminders to stand up straight and stop slouching were good advice. Your spine is strong and stable when you practice healthy posture. But when you slouch or stoop, your muscles and ligaments strain to keep you balanced — which can lead to back pain, headaches and other problems.

Key Takeaways:

  • If you often find yourself suffering from neck and back pain, you may have blamed your pillow or even your bed for the discomfort, but the problem might have nothing to do with your furniture and everything to do with the way you carry yourself.
  • Many of us spend a lot of time hunched over our computers, looking down at our phones or keeping our heads down while walking to avoid making eye contact with strangers, and this is having an adverse effect on our energy levels.
  • A downward gaze serves to contract flexor muscles in the front of your body, and we need to counteract this by activating the extensor muscles in our backs to remain upright.

"If you often find yourself suffering from neck and back pain, you may have blamed your pillow or even your bed for the discomfort, but the problem might have nothing to do with your furniture and everything to do with the way you carry yourself."



Reference:

//www.naturalnews.com/056176_posture_pain_prevention_headaches.html

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8 Signs That You Have A Leaky Gut And How To Fix It
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Date: December 06, 2016 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Signs That You Have A Leaky Gut And How To Fix It





Do you have a leaky gut? It is a potentially dangerous condition that could cause a whole host of problems that you'd never guess had anything to do with intestinal health, from chronic fatigue and headaches to skin problems and joint pain. A healthy, happy gut is a key part of your overall health, and you can take some simple steps to ensure it stays in top shape.

Key Takeaways:

  • This is alarming, given that intestinal permeability has been mentioned in medical literature for the past century.
  • Meaning, if you suffer from increased inflammation due to leaky gut syndrome and have a predisposition within your joints, higher levels of inflammation will likely result in pain.
  • As fewer antimicrobial peptides are produced in the skin, the severity of inflammation and the possibility of infection increases.

"Leaky gut syndrome is just as it sounds. It’s an abnormal increase in the permeability of your small intestine."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.thealternativedaily.com/how-to-fix-a-leaky-gut/&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNH7-X1UVrgNM8U770qPtiCDdrYVvg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3584)


Top signs your body is burdened with toxins, and what you can do about it
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Date: December 06, 2016 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top signs your body is burdened with toxins, and what you can do about it





The food most of us eat is too processed and adulterated. Big food companies put in additives, preservatives, artificial colors and sweeteners, and your body gets burdened by toxins. Soon you have constipation, headaches, food allergies, muscle aches. The first step in fixing this problem is to change your diet – avoid processed foods, buy fresh, organic and have a lot of fruits and vegetables.

Key Takeaways:

  • The standard American diet, for instance, is particularly problematic. Reports have indicated that more than half of what the average American eats are processed or prepackaged foods.
  • In addition to increased risk of disease, these kinds of foods also put more stress on your body, and create more waste for your lymphatic system.
  • There are a number of different signs that can indicate your body is being overworked and overloaded by the burden of toxins and waste material.

"In addition to increased risk of disease, these kinds of foods also put more stress on your body, and create more waste for your lymphatic system. When the body's natural method of detoxification – the lymphatic system – is inundated with toxins, it is not able to function at its best. This means that waste and toxic materials are often left to linger in the body, rather than getting filtered out by the lymphatic system"



Reference:

//www.naturalnews.com/056089_toxins_detox_cleansing.html

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The Dangers Of Over The Counter Pain Meds
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Date: November 19, 2016 08:12 AM
Author: Darrell Miller
Subject: The Dangers Of Over The Counter Pain Meds

In many ways, pain meds such as Acetaminophen and Ibuprofen have provided countless patients with an inexpensive treatment for regular aches and pains, headaches and migraines, and to help deal with fevers. There's no doubt that these painkillers work, but there are doubts whether their positive side effects outweigh the negative. 


Dangers associated with Acetaminophen and Ibuprofen


Liver damage

Liver damage is a common problem, damage that can't be repaired or reversed. One of the main side effects that manifests within children taking either Acetaminophen or Ibuprofen is known as Reye Syndrome, a condition that produces excessive fat deposits around the child's organs (especially their liver). This condition can result in death as pressure can build up to fatal levels around the child's brain.

Kidney damage

Other organ damage related to Acetaminophen and Ibuprofen usage includes inflammation within the kidneys (leading eventually to their complete deterioration) and hyperthyroidism. 

Internal bleeding

Higher doses of pain meds can increase the danger of bleeding or torn stomach lining by several times. Stomach problems are also often noted within regular users of these over the counter pain meds. While bleeding ulcers tend to be the most commonly discussed issue within the media, other problems include heartburn, indigestion, bloating, diarrhea, nausea, frequent and unavoidable burping and vomiting. Indeed, severe reactions to these painkillers can even cause a cerebral edema, a condition where excess water floods around the brain, causing anything from migraines to death.

These are some the many side effects and negative conditions associated with significant usage of over the counter painkillers. While it's clear that many people use Acetaminophen and Ibuprofen for extended periods of time without developing serious side effects, it's also clear that the potential dangers of regular and prolonged use need to be taken into consideration. If you are already at risk for any of the above problems, and if you are currently on any Acetaminophen or Ibuprofen medications, you should consult your doctor.


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