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The Power of Zeolite Darrell Miller 11/3/22
Collagen for Healthy Joints, Bones and Skin Darrell Miller 10/3/22
The Cardiovascular Protection of Celery Seed Extract Darrell Miller 9/27/22
The Many Uses and Benefits of Bromelain Darrell Miller 9/16/22
The Many Benefits of Chia Seeds, Omega-3, and more Darrell Miller 9/14/22
The Versatile Benefits of BioCell Collagen® Darrell Miller 9/14/22
Increase circulation naturally with L-arginine and L-citrulline Darrell Miller 9/7/22
Propolis Extract: Immune System Support for Everyday Wellness Darrell Miller 8/15/22
Curcumin: The Brain-Boosting Supplement for Memory Darrell Miller 8/15/22
L-Arginine and L-Citrulline: Can They Help Improve Nitric Oxide Levels for Better Heart Health? Darrell Miller 8/6/22
The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger? Darrell Miller 8/3/22
Vitamins C and D: The Immune System Supplements You Need Darrell Miller 8/2/22
How to Protect Your Eyes with Nutrients: Lutein and Zeaxanthin Darrell Miller 8/2/22
<b>N Acetyl Cysteine: A Decades-Old Remedy With Many Uses</b> Darrell Miller 4/27/22
Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function Darrell Miller 5/3/19
Extend the quality of your life with Rhodiola Darrell Miller 2/15/19
Scientists discover the potential use of papaya leaf juice fortreating dengue Darrell Miller 2/6/19
Male infertility can be caused by a taurine deficiency Darrell Miller 1/3/19
Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES Darrell Miller 12/10/18
Herbal additives such as cumin oil found to increase shelf life offresh fish fillets Darrell Miller 11/26/18
Researchers look at the potential of rice bran in treatingcardiovascular disease VitaNet, LLC Staff 8/31/18
How to keep your microbiome happy VitaNet, LLC Staff 8/28/18
Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour VitaNet, LLC Staff 8/27/18
4 herbs that can help you treat fever effectively VitaNet, LLC Staff 8/16/18
CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say Darrell Miller 7/22/18
Use coconut oil daily Darrell Miller 1/30/18
EastEnders star Pam St Clement reveals she's turned to cannabis to fix her joints after being left in ... Darrell Miller 12/6/17
I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial Darrell Miller 10/17/17
Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice Darrell Miller 8/31/17
CNN accidently lets slip the secret to heart health Darrell Miller 8/1/17
New Study to Explore Benefits of CBD for Veterans with PTSD Darrell Miller 6/28/17
Best fiber-rich foods for human health Darrell Miller 6/24/17
What Causes Blood Sugar Spikes? Darrell Miller 5/2/17
Scientists stunned as dried leaves achieve 100% CURE RATE among critically ill MALARIA patients after all pharma drugs failed Darrell Miller 4/29/17
Zinc supply affects cardiac health Darrell Miller 4/26/17
Fish Oil Supplements: Are They Good for Cardiovascular Health? Darrell Miller 3/23/17
Does your liver need to go on a diet? Darrell Miller 3/13/17
Ways to Decrease the Risk of Heart Attack Darrell Miller 2/20/17
Vitamin B12: 4 Health Benefits, 4 Symptoms Of Deficiency, And 4 Foods To Eat Darrell Miller 2/20/17
8 foods ALL men should be eating and even steak's on the menu Darrell Miller 2/15/17
The Sky's Not Falling! Media Misreporting DEA on CBD “Illegality” Darrell Miller 12/23/16
At least one major company has admitted to adding flavoring chemicals to its farmed fish to make it taste more like the wild-caught varieties that consumers prefer Darrell Miller 12/11/16
Balance your body naturally with these alkaline foods Darrell Miller 12/4/16
Back To Seeds: Let's Start An Epidemic Of Good Health Darrell Miller 11/25/16
It's True: Cinnamon Bark Can Help With Blood Sugar Darrell Miller 9/20/16
One plants broad based attack against cancer Darrell Miller 8/16/16
Anemia Causes, Prevention And Supplements. Darrell Miller 8/7/14
Understanding Apis Mellifica Darrell Miller 6/25/14
Different Types of Royal Jelly Darrell Miller 6/12/14
Importace of vitamin k-2 Darrell Miller 6/6/14



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The Power of Zeolite
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Date: November 03, 2022 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Power of Zeolite

Zeolites are incredible minerals with a range of benefits. Zeolite was originally coined in the 18th century by Swedish mineralogist Axel Fredrik Cronstedt. He observed that upon rapidly heating a natural mineral, the stones began to dance about as the water evaporated. He called this material Zeolite, using the Greek words which mean “stone that boils.”

Since then, we have discovered that zeolites have a molecular trap and the ability to selectively sort molecules based primarily on a size exclusion process. This means that zeolites can trap toxins and chemicals and carry them out of the body. Moreover, zeolites cross the blood-brain barrier—meaning they can enter the brain and remove toxins from this sensitive area.

lets explore the different benefits of zeolite and how this mineral can be used to improve our health. Keep reading to learn more!

The Different Benefits of Zeolite

Zeolitehas a range of benefits for our health, including detoxification, improved digestion, and relief from inflammation. Let’s take a closer look at each of these benefits in turn:

Detoxification: As we mentioned, one of the primary benefits of zeolite is its ability to remove toxins from the body. Zeolite works by binding to toxins and carrying them out of the body through the digestive system. In this way, it can help to detoxify the liver, kidneys, and other organs.

Improved Digestion: Zeolite can also improve digestion by helping to break down food more effectively. When food is not properly digested, it can lead to a range of gastrointestinal issues like abdominal pain, gas, bloating, and diarrhea. However, by taking zeolite supplements before meals, you can help your body to better absorb nutrients and reduce digestive discomfort.

Relief from Inflammation: Finally, research suggests that zeolite may also be effective in reducing inflammation throughout the body. Inflammation is a natural response to injury or infection but can sometimes become chronic and lead to conditions like arthritis or Crohn’s disease. By reducing inflammation, zeolite may help to relieve pain and improve overall health.

As you can see, there are many reasons why you should consider adding zeolite supplements to your diet. From improved digestion and toxin removal to reduced inflammation, this incredible mineral offers a host of benefits for our health. So why not give it a try? You may be surprised at just how much it can improve your well-being!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6556)


Collagen for Healthy Joints, Bones and Skin
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Date: October 03, 2022 03:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Collagen for Healthy Joints, Bones and Skin

Collagen is a protein that is found in abundance in mammals. It makes up about 30% of the body's protein and is known for its roles in bone, joint and skin health. Studies have shown that hydrolyzed collagen can help to support strong bones, healthy joints and smooth, hydrated skin.* lets take a closer look at the benefits of collagen peptides from types 1 and 3 bovine collagen.

As we age, our bodies produce less collagen. This decrease in collagen production can lead to a number of age-related issues such as wrinkles, joint pain and weak bones. Supplementing with collagen peptides can help to offset the decline in natural collagen production.* Collagen peptides are easily absorbed by the body and have been shown to promote joint health, bone density and skin elasticity.*

There are many different types of collagen, but types 1 and 3 bovine collagen are most commonly used for supplements. Type 1 collagen is particularly good for skin health, while type 3 collagen is best for joint health. Both types of collagen are found in our bones, tendons, ligaments and skin. Hydrolyzed collagen from types 1 and 3 bovine sources provides the most benefit for overall bone, joint and skin health.*

Collagen peptides from types 1 and 3 bovine sources are well-known for their roles in supporting bone, joint and skin health. Supplementing with hydrolyzed collagen can help to offset the decline in natural collagen production that occurs as we age.* Collagen peptides are easily absorbed by the body and have been shown to promote joint health, bone density and skin elasticity.* If you're looking for a supplement to support overall bone, joint and skin health, consider hydrolyzed collagen from types 1 and 3 bovine sources.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6480)


The Cardiovascular Protection of Celery Seed Extract
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Date: September 27, 2022 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Cardiovascular Protection of Celery Seed Extract

You may not think of celery as being particularly special, but this innocuous looking vegetable actually packs a powerful punch. Celery seed extract is loaded with bioactive compounds that offer a wide range of health benefits, including supporting vascular health.* lets take a closer look at celery seed extract and all the ways it can support your health.

Celery Seed Extract and Vascular Health

One of the most well-known benefits of celery seed extract is its support for vascular health.* This is thanks to the presence of phthalides in celery seed extract, which help to relax the smooth muscles in your blood vessels.* This relaxation of the smooth muscles increases blood flow and lowers blood pressure.* Additionally, phthalides also help to increase levels of antioxidant enzymes in the body, which further helps to protect vascular health.*

Horse chestnut seed extract has also been shown to support healthy vascular function.* Hawthorn extract is another ingredient in this formula that has been traditionally used to support cardiovascular health.* Hawthorn extract works by helping to increase blood flow and strengthen heart muscle contractions.* It's also rich in antioxidants, making it an ideal addition to a formulation designed to support healthy vascular function.*

Celery Seed Extract and Brain Health

In addition to its effects on the cardiovascular system, celery seed extract has also been shown to offer neuroprotective effects.* This is due in part to the 3-n-butylphthalide (3nB) content of celery seed extract, which has been shown to help protect neurons from damage.* 3nB is also known to increase levels of certain neurotransmitters in the brain, which can help to improve cognitive function.*

In Summary:

Celery seed extract is a powerful natural compound that offers a wide array of health benefits. From supporting healthy vascular function to protecting brain cells, celery seed extract is an incredibly versatile compound that can benefit many different systems in the body. If you're looking for a natural way to support your health, consider adding a supplement containing celery seed extract to your daily routine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6467)


The Many Uses and Benefits of Bromelain
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Date: September 16, 2022 11:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Uses and Benefits of Bromelain

Bromelain is a proteolytic enzyme derived from the stem of the pineapple plant. It has a long history of use in traditional medicine for supporting digestive health, but modern science has also shown that it can provide support for joint comfort and relief from temporary muscle soreness.* lets explore the many different uses and benefits of bromelain.

Bromelain for Digestive Health

Bromelain has been used traditionally to support digestive health.* When taken with food, it can help to break down proteins, which can aid in the digestion process.* In addition, bromelain may also help to reduce occasional gas and bloating.* If you are looking for a natural way to support your digestive health, bromelain may be a good option for you.

Bromelain for Joint Comfort

In addition to supporting digestive health, bromelain may also help to support joint comfort.* When taken between meals, bromelain can help to reduce inflammation and swelling in the joints.* If you are struggling with joint pain or discomfort, bromelain may be able to help.

Bromelain for Muscle Soreness

Another use for bromelain is relieving temporary muscle soreness that is associated with overexertion or overuse.* If you are an athlete or just someone who enjoys being active, bromelain can help you recover from your workouts more quickly by reducing inflammation and swelling in the muscles.* If you are looking for a natural way to reduce muscle soreness, bromelain may be right for you.

In Summary:

As you can see, there are many different uses and benefits of bromelain. Bromelain is a proteolytic enzyme that has many potential health benefits. It can support healthy digestion, promote joint comfort and relieve temporary muscle soreness.* If you are looking for a natural way to support your health and well-being, bromelain may be the perfect supplement for you.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6453)


The Many Benefits of Chia Seeds, Omega-3, and more
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Date: September 14, 2022 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Chia Seeds, Omega-3, and more

You might know chia seeds best as the things that grow on those weird Chia Pets you can buy at the store. But did you know that chia seeds are actually really good for you? Yes, those little seeds that make your Chia Pet grow a green coat are actually packed with essential nutrients. lets take a look at some of the many benefits of chia seeds.

Chia seeds are an excellent source of fatty acids. In fact, nearly two-thirds of the fat in chia seeds is comprised of Omega-3s. Omega-3 fatty acids are essential for maintaining heart health, preventing chronic diseases, and reducing inflammation throughout the body. Chia seeds are also a great source of fiber. Fiber is important for keeping our digestive system healthy and preventing constipation. Additionally, fiber can help to lower cholesterol levels and regulate blood sugar levels.

Another benefit of chia seeds is that they are a great source of protein. Protein is essential for building and repairing tissues, muscles, and organs. It's also necessary for producing enzymes and hormones. And because chia seeds contain all nine essential amino acids, they are considered a complete protein source. This makes them especially beneficial for vegetarians and vegans who may have difficulty getting enough protein from their diet.

Finally, chia seeds are rich in vitamins and minerals like calcium, phosphorus, magnesium, and manganese. These nutrients are essential for maintaining strong bones and teeth, balancing electrolytes, and regulating blood pressure. They also play a role in energy production and metabolism.

As you can see, there are many reasons to add chia seeds to your diet. Whether you sprinkle them on your cereal or add them to your favorite smoothie recipe, you're sure to benefit from their nutrient-rich goodness. So go ahead and give them a try - your body will thank you!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6450)


The Versatile Benefits of BioCell Collagen®
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Date: September 14, 2022 11:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Versatile Benefits of BioCell Collagen®

As we age, it's not only important to maintain our health, but also our appearance. Joints can begin to creak, skin can become dry and saggy, and generally we can start to feel and look a lot older than we actually are. But did you know that there is a supplement that can help with all of those things? BioCell Collagen® is a unique complex of naturally-occurring hydrolyzed collagen, chondroitin, and hyaluronic acid that can promote healthy joints, hydrated skin, and strong connective tissue.* lets explore the many benefits of BioCell Collagen® and how this powerful supplement can help you age gracefully.

Joint Health

BioCell Collagen® can help to promote healthy joints in two ways: by supporting the structure of the joints and by lubricating the joints.* The active ingredients in BioCell Collagen®—hydrolyzed collagen and chondroitin—work together to support the structure of the joints.* Hydrolyzed collagen is a type of collagen that has been broken down into smaller peptides, making it easier for the body to absorb.* Chondroitin is a molecule that is found in cartilage and helps to attract water to the joints, keeping them lubricated.* Together, these two compounds work synergistically to keep your joints healthy and functioning properly.

Skin Health

In addition to promoting joint health, BioCell Collagen® can also help to keep your skin hydrated and looking youthful.* That's because one of the key ingredients in BioCell Collagen®, hyaluronic acid, is a molecule that attracts water to the skin cells.* This helps the skin cells to retain moisture, which in turn makes the skin appear plumper and more youthful.*

If you're looking for a nutritional supplement that can help support joint health and maintain moisture levels in mature skin, then BioCell Collagen® may be right for you.* This unique complex of hydrolyzed collagen, chondroitin, and hyaluronic acid can help you age gracefully by keeping your joints healthy and your skin hydrated.* So why not give BioCell Collagen® a try? You may just be surprised at how much difference it can make.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6448)


Increase circulation naturally with L-arginine and L-citrulline
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Date: September 07, 2022 03:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Increase circulation naturally with L-arginine and L-citrulline

How to Increase Circulation and Nitric Oxide Production with L-arginine and L-citrulline

Do you want to improve your circulation and nitric oxide production? If so, you may want to consider taking L-arginine and L-citrulline together. These two nutrients can work together to help increase NO levels in the body, leading to better blood flow and overall health. In this article, we will discuss the benefits of these two nutrients and how they can help improve your health!

Why is circulation so important?

Circulation is one of the most important functions of the human body. It is responsible for delivering oxygen and nutrients to cells, and for removing waste products. Without adequate circulation, cells would quickly become damaged or die. The circulatory system consists of the heart, blood vessels, and blood. The heart pumps blood through the vessels, which carry it to different parts of the body. The blood contains oxygen and nutrients that are essential for cell health. Waste products are also carried away in the blood so that they can be eliminated from the body. Because circulation is so important, it is essential to keep the heart healthy. Regular exercise and a healthy diet can help to promote good circulation by keeping the heart muscle strong and functional. Additionally, consume foods and supplements that can boost Nitric Oxide (NO) in the blood stream, avoiding tobacco use and managing stress levels can also help to keep the circulatory system functioning properly.

How does Nitric Oxide (NO) improve circulation?

Nitric oxide is a gas that is produced naturally by the body. In addition to being an important component of cell communication, nitric oxide also has several other important functions, including regulating blood pressure and improving circulation. When it comes to circulation, nitric oxide works by relaxing the smooth muscle cells in the walls of blood vessels. This allows the vessels to widen, which increases blood flow and lowers blood pressure. In addition, nitric oxide helps to prevent platelets from sticking together, which reduces the risk of clot formation. As a result, nitric oxide plays a vital role in maintaining healthy circulation.

What are L-arginine and L-citrulline and what do they do for the body?

L-arginine and L-citrulline are amino acids that are important for the body in many ways. L-arginine helps the body to make nitric oxide, which is a molecule that helps to relax blood vessels. This can help to improve blood flow and reduce blood pressure. L-citrulline, on the other hand, helps to remove ammonia from the body. Ammonia is a waste product that can build up in the blood and cause fatigue. Citrulline also helps to improve blood flow by increasing the production of nitric oxide. In addition, citrulline has been shown to boost levels of energy and stamina. These amino acids are important for many functions in the body and can help to improve overall health.

What are the benefits of improved circulation and NO production?

There are many benefits to improved circulation and NO production. Improved circulation can help more nutrients get to the cells, which helps the body to function better. In addition, NO production can help to improve blood flow, reduce inflammation, and protect against free radical damage. As a result, improving circulation and NO production can have a positive impact on overall health.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6434)


Propolis Extract: Immune System Support for Everyday Wellness
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Date: August 15, 2022 12:26 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Propolis Extract: Immune System Support for Everyday Wellness

Propolis Extract is a natural supplement that has been used for centuries to support the immune system. It is made from the resin of trees and bees use it to seal up their hives and protect the hive against infection. Propolis Extract contains a variety of antioxidants, minerals, and vitamins that help keep your immune system functioning properly. lets discuss the benefits of Propolis Extract and how you can add it to your daily routine!

What is Propolis Extract and where does it come from?

Propolis extract is a natural substance that is derived from the resin of certain trees and plants. It has been used for centuries in Traditional Chinese Medicine and other healing modalities for its wide range of therapeutic properties. Propolis extract is known to contain flavonoids, which are powerful antioxidants that help to protect cells from damage. It also contains anti-inflammatory and antibacterial compounds, which makes it an effective treatment for a variety of conditions. In recent years, propolis extract has gained popularity as a natural remedy for sore throats, colds, and other respiratory infections. It is also said to boost the immune system and promote wound healing. Propolis extract can be found in many health food stores as a dietary supplement or a spray.

The benefits of Propolis Extract?

People have been using propolis for centuries, and there are many benefits to using it. Some of the key health benefits of propolis include:

  • It is an anti-inflammatory agent, which can help to reduce inflammation throughout the body.
  • It is a natural antibiotic, meaning that it can help to kill harmful bacteria in the body.
  • It is an antiseptic, meaning that it can help to prevent infection.
  • It helps to boost the immune system, helping the body to fight off infection and disease.
  • It has anti-cancer properties, and can help to inhibit the growth of cancer cells in the body.

The benefits of Propolis Extract are vast and varied. It is a powerful anti-inflammatory, antibiotic, and antiseptic that can help to fight infection and disease. It also helps to boost the immune system, making it a vital part of your daily health routine.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6430)


Curcumin: The Brain-Boosting Supplement for Memory
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Date: August 15, 2022 12:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin: The Brain-Boosting Supplement for Memory

Do you sometimes feel like you can't remember what you ate for breakfast this morning? If so, you're not alone. Memory problems are common as we age. But did you know that there is a natural supplement that can help improve your memory? Curcumin, the active ingredient in turmeric, has been shown to boost memory function and protect the brain from damage. lets discuss the benefits of curcumin for memory and how to get the most out of this powerful supplement!

What is curcumin and where does it come from?

Curcumin is the active ingredient in turmeric, a spice that is native to India. It has been used for centuries in traditional Indian medicine to treat a variety of health problems. Curcumin is a powerful antioxidant that can protect the brain from damage caused by inflammation. It has also been shown to improve memory function and protect the brain from age-related decline.

How does curcumin work?

Curcumin works by stimulating the production of new neurons in the brain. It also blocks the formation of plaques and tangles, which are associated with Alzheimer's disease. Additionally, curcumin helps to reduce inflammation in the brain, which can lead to memory loss.

Some of the benefits of curcumin for memory include:

  • - improved memory function
  • - better learning ability
  • - reduced risk of Alzheimer's disease and dementia
  • - reduced inflammation in the brain - Curcumin crosses the blood brain barrier

How to take curcumin for the best results?

When taking curcumin for memory, it is important to take it in the correct dosage and for the right length of time. The recommended dosage is 1000-3000mg per day. Curcumin should be taken with food to increase absorption. It is also important to continue taking curcumin for at least 8 weeks to see best results.

Curcumin supplements vs. turmeric powder?

When taking curcumin for memory, it is important to take a supplement that is standardized to curcumin. This ensures that you are getting the most benefit from the supplement. Turmeric powder does not contain enough curcumin to be effective in improving memory. Curcumin supplements are the best way to get the benefits of this powerful supplement.

If you are looking for a natural way to improve your memory, curcumin is a great option. Curcumin has been shown to boost memory function and protect the brain from damage. It is important to take curcumin in the correct dosage and for the right length of time to see best results. Curcumin supplements are the most effective way to get the benefits of this powerful herb. Try taking curcumin today and see how it can help improve your memory!

FAQs about curcumin and memory:

1. What is the best way to take curcumin for memory?

The best way to take curcumin for memory is by taking a standardized supplement form. This will ensure that you are getting the most benefit from the herb. Turmeric powder does not contain enough curcumin to be effective in improving memory.

2. How long should I take curcumin for memory?

You should take curcumin for memory for at least 8 weeks to see best results.

3. What is the recommended dosage of curcumin for memory?

The recommended dosage of curcumin for memory is 1000-3000mg per day.

Curcumin, the active ingredient in turmeric, has been shown to boost memory function and protect the brain from damage. It is important to take curcumin in the correct dosage and for the right length of time to see best results. Curcumin supplements are the most effective way to get the benefits of this powerful herb. Try taking curcumin today and see how it can help improve your memory!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6429)


L-Arginine and L-Citrulline: Can They Help Improve Nitric Oxide Levels for Better Heart Health?
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Date: August 06, 2022 10:37 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: L-Arginine and L-Citrulline: Can They Help Improve Nitric Oxide Levels for Better Heart Health?

Nitric oxide is an important molecule that is produced by the human body. It helps to regulate blood pressure and heart function, and it can also help improve circulation. Recently, there has been a lot of interest in supplements that can increase nitric oxide levels, such as L-arginine and L-citrulline. lets explore the research on these two supplements and discuss how they may help improve heart health!

What is nitric oxide and what does it do for the body?

Nitric oxide is a gas that is produced by the body and is used in many different processes. One of the most important roles of nitric oxide is to help regulate blood pressure. It does this by relaxing the smooth muscles that line the blood vessels, which allows the vessels to dilate and the blood to flow more easily. Nitric oxide also plays a role in immunity, inflammation, and nerve function. In addition, it has been shown to have anti-cancer properties and to improve exercise performance. Although nitric oxide is produced naturally by the body, it can also be taken as a supplement. Nitric oxide supplements are often used by athletes and bodybuilders to improve their performance and increase muscle mass. However, they can also be beneficial for people who suffer from conditions like high blood pressure and erectile dysfunction.

The benefits of increased nitric oxide levels?

In recent years, researchers have also begun to explore the potential health benefits of increasing nitric oxide levels through supplementation. Some studies have shown that nitric oxide supplements can improve exercise performance and reduce recovery time, as well as provide other cardiovascular benefits. Additionally, nitric oxide has been shown to have anti-inflammatory effects, which may contribute to its ability to improve exercise performance. While more research is needed to confirm the potential health benefits of increased nitric oxide levels, the current evidence suggests that there may be numerous benefits for active individuals.

The research on L-arginine and L-citrulline supplements?

L-arginine and L-citrulline are two amino acids that have attracted attention for their potential health benefits. L-arginine is involved in the production of nitric oxide, a molecule that helps to relax blood vessels and improve blood flow. L-citrulline, on the other hand, is converted into L-arginine in the body, making it a potentially more efficient way to increase levels of this important compound. Numerous studies have investigated the potential health effects of these supplements, and the results have been mixed. Some studies have found that L-arginine supplements can improve exercise performance and reduce recovery time after exercise, while others have found no benefits. Similarly, some studies have found that L-citrulline supplements can improve blood pressure and heart health.

How to take L-arginine and L-citrulline for best results?

When taking L-arginine and L-citrulline together, it is important to follow the correct dosage in order to achieve the best results. The recommended dosage is 6 grams per day, which can be taken in three doses of 2 grams each. It is best to take these supplements on an empty stomach, either first thing in the morning or about 30 minutes before working out.

Potential side effects of L-arginine and L-citrulline supplements?

No Side Effects

In Summary:

L-arginine and L-citrulline are two amino acids that have been shown to have potential health benefits. These supplements can improve exercise performance, reduce recovery time, and may also provide other cardiovascular benefits. While more research is needed to confirm the exact benefits of these supplements, the current evidence suggests that they could be beneficial for active individuals. It is important to follow the correct dosage when taking these supplements in order to achieve the best results. Additionally, it is recommended to take them on an empty stomach for maximum absorption. There are no known side effects associated with taking L-arginine and L-citrulline supplements.

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The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger?
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Date: August 03, 2022 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Truth About Collagen: Can It Really Help You Look Younger and Feel Younger?

It's no secret that collagen is a hot topic in the beauty world right now. Everyone from celebrities to your average Jane is talking about how they're using collagen to improve their skin health and appearance. But what is collagen, exactly? And can it really help you look younger and feel better? lets take a closer look at collagen and its potential benefits for skin health.

What is collagen and what does it do for the body?

The body's collagen production naturally starts to decline at around age 25. Collagen is a protein that helps give skin its strength and elasticity. It can also be found in connective tissues, bones, and cartilage. A lack of collagen can lead to wrinkles, dry skin, and joint pain. Increasing collagen levels can help improve the appearance of skin, reduce the risk of injuries, and improve joint function. There are a number of ways to increase collagen levels in the body, including consuming collagen supplements, using collagen-containing skincare products, and getting regular exposure to UV light.

The benefits of collagen for skin health

Collagen is present in the skin of all mammals and is responsible for providing skin with its youthful appearance. As we age, collagen production decreases, which can lead to wrinkles, sagging skin, and other signs of aging. Fortunately, there are many benefits of collagen for skin health that can help counteract the signs of aging.

Some of the key benefits of collagen for skin include increased hydration, improved elasticity, reduced wrinkles and lines, and a more youthful appearance. Collagen supplements can also help improve the appearance of scars and stretch marks. In addition, collagen peptides have been shown to reduce inflammation in the skin.

If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix.

How to increase your intake of collagen

Collagen powder can be added to many drinks, such as smoothies, coffee, or tea. You can also mix it with water to make a collagen drink. Another way to increase your collagen intake is by eating foods that are high in collagen. Some good sources of collagen include bone broth, fish, and chicken. Natures Plus collagen has those sources and more.

The benefits of collagen for skin health are clear, and there are many ways to increase your intake of collagen. If you're looking to improve the appearance of your skin, consider adding a collagen supplement to your routine. collagen supplements are available in pill form, powder form, or in a drink mix. Give it a try today1

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Vitamins C and D: The Immune System Supplements You Need
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Date: August 02, 2022 05:39 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamins C and D: The Immune System Supplements You Need

It's that time of year again. The leaves are changing color, the days are getting shorter, and people are starting to get sick. If you're looking for a way to boost your immune system, you may want to consider taking vitamins C and D. These two essential nutrients have been shown to be beneficial for immune health, and can help keep you healthy during the cold and flu season. lets discuss the benefits of Vitamins C and D for immunity, as well as how to get them into your diet.

What are Vitamins C and D, and what do they do for the immune system?

vitamins C and D are essential nutrients that play a vital role in supporting the immune system. Vitamin C is a powerful antioxidant that helps to protect cells from damage, while vitamin D helps to regulate the body's response to infection. Both vitamins are found in a variety of foods, including citrus fruits, leafy greens, eggs, and fatty fish. In addition, both vitamins can also be taken as supplements. While both vitamins are important for immune system health, vitamin C is particularly critical during times of heightened stress or illness, as it helps to boost the body's production of white blood cells. Vitamin D, on the other hand, is essential for maintaining a healthy balance of inflammation in the body. Without adequate levels of vitamin D, the body may become excessively reactive to foreign invaders, leading to chronic inflammation and a higher risk of infection. Together, vitamins C and D play an important role in keeping the immune system functioning properly.

Are there any side effects associated with taking too much of these vitamins?

Although you can get vitamins C and D through your diet, sometimes it's not enough to boost your immune system. The only way to ensure you're getting enough of these essential vitamins is to supplement your diet with pills or injections. Vitamin C is found in citrus fruits, tomatoes, potatoes, and leafy green vegetables. However, your body can't store vitamin C, so you need to consume it on a daily basis. Vitamin D is found in fatty fish, egg yolks, and fortified milk. However, most people don't get enough vitamin D from their diet and need to supplement it with pills or injections. Supplementing your diet with vitamins C and D is the only way to ensure you're getting enough of these essential nutrients to boost your immune system.

How can you make sure that you're getting the most out of your vitamins C and D supplements for immune health?

When it comes to vitamins C and D, there are a few things you can do to make sure you're getting the most out of them. First, vitamin C should be taken in divided doses throughout the day. This ensures that your body has a constant supply of the vitamin and can make use of it more efficiently. Second, vitamin D can be taken once per day. Finally, remember to take your vitamins with food. This ensures that your body gets the full benefits of the nutrients and doesn't waste any of them. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D.

What are some other ways to boost your immune system during the cold and flu season?

While there are many products on the market that claim to boost your immune system, there is no magic pill that can protect you from colds and flu. However, there are a few simple steps you can take to reduce your chances of getting sick. First, make sure you're getting enough sleep. Sleep helps your body to repair and regenerate cells, which is essential for maintaining a strong immune system. Second, eat a healthy diet. Eating plenty of fruits and vegetables will give your body the nutrients it needs to fight off infection. Finally, try to reduce stress. Stress can weaken your immune system, so it's important to find ways to relax and de-stress. Taking these simple steps will help you stay healthy during cold and flu season.

It's important to get enough vitamins C and D to boost your immune system. You can do this by supplementing your diet with pills, eating a healthy diet, and getting enough sleep. By following these simple tips, you can help ensure that you're getting the most out of your vitamins C and D supplements and keep your immune system functioning properly during cold and flu season.

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How to Protect Your Eyes with Nutrients: Lutein and Zeaxanthin
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Date: August 02, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Protect Your Eyes with Nutrients: Lutein and Zeaxanthin

Your eyes are very important to you, and you should do everything you can to protect them. One way to protect your eyes is by consuming nutrients that help keep them healthy. lets discuss two of those nutrients: lutein and zeaxanthin. These nutrients help protect your eyes from the sun's harmful UV rays and also help preserve your vision as you age. So if you want to keep your eyes healthy and protected, be sure to add lutein and zeaxanthin to your diet!

What are lutein and zeaxanthin, and what do they do for the eyes?

Lutein and zeaxanthin are carotenoids that are found in high concentrations in the retina. They are believed to play a role in protecting the eye from damage caused by sunlight and other forms of radiation. Lutein and zeaxanthin also help to improve vision, especially in low-light conditions.

Why should one protect their eyes from UV Light?

UV radiation can cause various forms of eye damage, including cataracts, macular degeneration, and pterygium. Lutein is a natural pigment that helps to build a yellow layer in the eyes and protect them from the harmful effects of UV radiation.

Zeaxanthin can help protect the the eye from macular degeneration?

Macular degeneration is a leading cause of vision loss in the United States. Zeaxanthin can help protect the eye from this condition. Zeaxanthin is a pigment found in the retina, and it helps to filter out harmful blue light. This can help to reduce the risk of macular degeneration.

How much should you be consuming each day?

There is no set recommended daily intake for lutein and zeaxanthin, as research on the topic is ongoing. However, most experts recommend aiming for at least 10 mg of lutein and 2 mg of zeaxanthin each day.

So if you want to keep your eyes healthy and protected, be sure to add lutein and zeaxanthin to your diet! These nutrients can help preserve your vision and protect your eyes from the sun's harmful UV rays. Try to aim for at least 10 mg of lutein and 2 mg of zeaxanthin or more each day.

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N Acetyl Cysteine: A Decades-Old Remedy With Many Uses
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Date: April 27, 2022 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: N Acetyl Cysteine: A Decades-Old Remedy With Many Uses

Did you know that N Acetyl Cysteine has been around for decades? This powerful supplement was first discovered in the 1950s and has been used as a remedy for many health issues since then. We will discuss the many benefits of N Acetyl Cysteine and how you can start using it to improve your health!

Glutathione and aging

As we age, our natural levels of glutathione tend to decline. This is a major cause of many of the negative effects associated with the aging process, including reduced energy and slower recovery times after illness or injury. Fortunately, there are steps that we can take to increase our levels of glutathione, thus slowing down the aging process and keeping us feeling young and vibrant for longer. Some of these steps include eating a healthy diet rich in antioxidant-rich foods like fruits and vegetables, engaging in regular physical activity to improve circulation, and reducing stress levels through relaxation techniques like yoga and meditation. With these strategies in place, we can help to keep our bodies strong, boost our energy levels, and stay young well into old age. Fortunately, there is a supplement that could help, it is called N Acetyl Cysteine, this substance is a precursor to Glutathione and has been shown to boost glutathione levels.

What is N Acetyl Cysteine and what are its benefits?

N acetyl cysteine has been used as a supplement for many years, and its popularity is likely due to the many benefits it offers. The main function of this compound is to promote the production of glutathione, a powerful antioxidant that protects our bodies from oxidative stress and harmful free radicals. In addition, n acetyl cysteine has been shown to help reduce symptoms of certain mental health disorders, including anxiety and depression. Furthermore, studies have found that n acetyl cysteine may lower blood pressure and improve heart health by increasing blood flow and improving blood vessel function. Overall, it is clear that n acetyl cysteine has been an effective nutrient for many years and continues to be widely used by those looking for an easy way to support their health.

How can you start using N Acetyl Cysteine to improve your health?

N acetyl cysteine (NAC) is a powerful antioxidant that can help to protect cells from damage. It has been shown to be particularly effective in guarding against liver damage, and is often used as a treatment for hepatitis C. NAC can also help to improve lung function and relieve respiratory conditions such as bronchitis and asthma. In addition, NAC has been shown to boost levels of glutathione, which is a key molecule involved in detoxification. As a result, NAC can help to cleanse the body of harmful toxins and pollutants. NAC is available in supplement form, and can be taken orally or intravenously. It is generally well tolerated, with mild side effects such as nausea and vomiting occasionally reported. When taking NAC supplements, it is important to start with a lower dose and increase gradually as tolerated. Those with pre-existing medical conditions should always speak to their doctor before taking any new supplement. Overall, NAC is a safe and effective way to improve your health and protect your cells from damage.

What is the recommended daily dosage for N Acetyl Cysteine per day?

The standard recommended dosage for N-acetyl cysteine (NAC) is 600 mg per day. However, some studies have used dosages as high as 2,400 mg per day. The most common side effect of NAC is nausea, which can be minimized by taking the supplement with food. NAC is also sometimes used as a treatment for chronic bronchitis, and the recommended dosage for this condition is 1,200 mg per day. When used for this purpose, NAC is typically taken in divided doses of 600 mg twice per day. There is currently no consensus on the optimal dosage of NAC for any particular condition, and further research is needed to determine the ideal dosage for different applications. In acute circumstances, one might need 4000mg to 6000mgs daily in divided dosages, always work your way up to higher dosages as needed.

What are some of the most common uses for this supplement?

There are many different uses for NAC, or N-acetyl cysteine. This potent antioxidant supplement has been found to be effective in addressing a wide range of health concerns, including asthma and COPD, chronic sinusitis, liver disease, and particularly serious conditions such as cancer. Additionally, NAC has been shown to provide support for the immune system in general and may also serve as a detoxifying agent by helping to eliminate waste products like heavy metals from the body. Overall, there are numerous benefits to using NAC as part of a well-balanced diet. Whether you are looking to improve your respiratory health or strengthen your immune system, this versatile supplement can help you achieve your goals.

NAC composition

NAC, or N-acetyl cysteine, is a complex compound that is composed of various amino acids, including glutamate, glycine, and cysteine. These specific amino acids all play important roles in the function of NAC and affect its many beneficial properties. For example, glutamate increases metabolism and energy levels, while glycine promotes tissue healing and regeneration. Cysteine, on the other hand, facilitates the transport of oxygen and serves as a natural antioxidant. When taken together, these different components work synergistically to promote overall health and wellbeing by supporting key physiological processes such as digestion and immune response. Whether taken as a supplement or consumed through food sources like eggs and milk products, NAC is a versatile substance that is vital to many aspects of our daily health and well-being.

NAC and liver health

N-Acetyl-Cysteine (NAC) is a compound that has numerous benefits for liver health. Studies have shown that NAC can help to protect the liver from damage caused by alcohol and other toxins. It does this by helping to replenish levels of glutathione, a key antioxidant that helps to detoxify the liver. NAC also helps to reduce inflammation and improve blood flow to the liver. As a result, it can be an effective treatment for both acute and chronic Liver diseases. In addition, NAC has been shown to improve the overall health of people with Liver cirrhosis. Consequently, N-Acetyl-Cysteine is a compound that has many benefits for liver health and should be considered as part of any comprehensive treatment plan.

NAC, its sulfur content, and mucus elimination

NAC, or N-acetyl cysteine, is a sulfur-containing amino acid that plays an important role in mucus production and elimination. The sulfur content of NAC helps to thin mucus and make it less sticky, making it easier to clear from the lungs. In addition, NAC helps to break down mucus and remove it from the body. As a result, NAC is often used as a supplement to treat respiratory conditions such as bronchitis and chronic obstructive pulmonary disease (COPD). NAC is typically taken in the form of capsules or tablets, and the recommended dose depends on the individual. However, side effects are rare and generally mild, making NAC a safe and effective option for those seeking to improve their respiratory health.

N Acetyl Cysteine may lower blood pressure

One of these is its ability to lower blood pressure. A review of several studies found that N-acetyl cysteine was effective at reducing blood pressure in people with hypertension. In one study, participants who took N-acetyl cysteine had an average reduction in systolic blood pressure of 9.5 mmHg, compared to those who took a placebo. Other studies have shown similar results, suggesting that N-acetyl cysteine may be an effective treatment for high blood pressure. While more research is needed to confirm these findings, N-acetyl cysteine may offer a safe and natural way to lower blood pressure.

N Acetyl Cysteine may help blood clots - thrombosis

Blood clots are a necessary part of the body's natural healing process. They help to stop bleeding by sealing off damaged blood vessels. However, sometimes blood clots can form in healthy blood vessels, causing a potentially deadly condition called thrombosis. N Acetyl Cysteine is a compound that helps to break up blood clots and prevent thrombosis. It works by preventing the formation of a protein that is essential for clotting. In addition, N Acetyl Cysteine helps to improve the flexibility of blood vessels, making them less likely to rupture. As a result, this compound may help to reduce the risk of thrombosis and improve overall cardiovascular health.

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Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function
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Date: May 03, 2019 03:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function





A team from the University California, Davis recently completed a study to see what impact turmeric-containing herbal supplements have on sebum production or transepidermal water loss, and to compare this with the effects of pure turmeric supplements. The 28 volunteers who completed the full test took the turmeric-containing herbal supplement, a supplement with only turmeric, or a placebo for four weeks. While none of the treatments impacted sebum production of the skin, the turmeric-containing supplement did reduce transepidermal water loss, which suggests that it improves the skin’s barrier function.

Key Takeaways:

  • 30 individuals were used in this study and they were given either a placebo, a turmeric supplement, or a herbal supplement that contained turmeric.
  • At the beginning and the end of the study which required the participants to take supplements twice a day, the researchers evaluated facial sebum and transepidermal water loss.
  • It was found that intervention supplements did not result in any side effects but herbal supplements containing turmeric had no effect on facial sebum.

"A study published in the Journal of Medicinal Food reported that turmeric-containing herbal supplements can be used to improve skin barrier function."

Read more: https://www.naturalnews.com/2019-03-29-comparing-the-effects-of-turmeric-and-turmeric-containing-herbal-tablets-on-skin-barrier-function.html

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Extend the quality of your life with Rhodiola
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Date: February 15, 2019 09:41 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Extend the quality of your life with Rhodiola





Depression, anxiety, and a variety of other mental illnesses are easily treated with Rhodiola, but there is an endless list of health conditions that this herb can treat when it is used in your life. With regular use, you can improve your lifestyle, the way that you feel, and so much more. It is so easy to use and so easy to thrive when you do it makes sense to add Rhodiola to your life .

Key Takeaways:

  • Its roots contain over 140 active ingredients, which have healing properties that can provide a number of health benefits.
  • Rhodiola can be taken by way of capsules, tablets, dietary supplements, and herbal teas.
  • Rhodiola can help your body respond better to stress and lessen its impact on your body.

"Also known as “arctic root” or “golden root,” rhodiola has a long history of being used by Scandinavian countries to treat a number of mental health conditions, such as anxiety, fatigue, and depression."

Read more: https://www.naturalnews.com/2019-01-23-extend-the-quality-of-your-life-with-rhodiola.html

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Scientists discover the potential use of papaya leaf juice fortreating dengue
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Date: February 06, 2019 02:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists discover the potential use of papaya leaf juice fortreating dengue





Dengue is an infection of the immune system that lowers platelet counts in the blood, causing a variety of issues, including clotting disorders and anemia due to the viral born illness. Papaya leaf juice has immune boosting properties, one of which is it encourages platelet production. It is also used to help treat jaundice and other liver related diseases due to its detoxification value. Papaya leaf juice can also aid in digestion, lower cholesterol, lower and help maintain blood insulin levels, and finally , due to its high vitamin A and C levels, improve skin appearance and health.

Key Takeaways:

  • Dengue is a disease borne by a virus and it affects millions of people worldwide, especially people in tropical countries like the Philippines.
  • Dengue infections can be mild and last only a week. But it can also be severe that leads to severe bleeding and reduction in the count of platelets.
  • Papaya leaves have been used for treating dengue in many practices because it can help to increase the platelet count and prevent liver damage arising from the virus.

"A recent study by researchers from Jamia Hamdard University in India revealed that extracts from papaya leaves have potential use as a natural remedy for dengue since they exhibit immunomodulatory activity and promote the production of thrombocytes, also called platelets."

Read more: https://www.naturalnews.com/2018-12-21-papaya-leaf-juice-for-dengue.html

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Male infertility can be caused by a taurine deficiency
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Date: January 03, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Male infertility can be caused by a taurine deficiency





Scientists recently conducted a study that showed their male mice who had low levels of cysteine dioxygenase were also facing signs of low fertility rates. Cysteine dioxygenase is commonly known as CDO, and some refer to it in the medical field as tourine. Due to the high levels of tourine showing to increase fertility levels in male mice and vice versa, researchers are now presuming that the same may be true for human males facing the same issues.

Key Takeaways:

  • Taurine which is often biosynthesized by the male reproductive system is often found in the heart, blood, retina, and platelets.
  • Male rats were involved in the study. These rats were given water with taurine, and then alanine, a taurine transport inhibitor.
  • Cysteine deoxygenase (CDO) is a protein that produces taurine. Male rats with abundant amounts of this protein were reproductively healthy while low amounts made them infertile.

"The study suggested that a deficiency in taurine, a vital amino acid which is found abundantly in the male reproductive system, can deform sperm and may lead to male infertility."

Read more: https://www.naturalnews.com/2018-12-21-male-infertility-could-be-caused-by-a-taurine-deficiency.html

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Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES
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Date: December 10, 2018 04:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Do rumored spirulina benefits stand up to the scrutiny of science?Experts agree with a resounding YES





Many people around the world are skeptical about the actual use case of a so called super food. These things are supposed to be foods that offer excellent health benefits. Health gurus around the world that specialize in dieting feel as if these things are so important for the future. For example, spirulina is one of these foods that is getting a lot of hype. It is very rich in protein but its main benefit is that it can greatly help immunity.

Key Takeaways:

  • The medical periodical, Cellular & Molecular Immunology, reported findings of higher white blood cell counts with an increased consumption of spirulina.
  • The subjects that were the focus of the findings consumed 6 tablets, comprised of 500 mgs of spirulina, a day.
  • Data also shows that when cancer cells in mice and humans were treated with spirulina there was a notable inhibition of cancer cell proliferation.

"One of the biggest benefits associated with spirulina is its ability to boost immunity."

Read more: https://www.naturalnews.com/2018-11-21-do-rumored-spirulina-benefits-stand-up-scrutiny-of-science.html

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Herbal additives such as cumin oil found to increase shelf life offresh fish fillets
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Date: November 26, 2018 02:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Herbal additives such as cumin oil found to increase shelf life offresh fish fillets





Fish is a popular edible. In fact the Food and Agricultural Organization estimates that fish eaters consume up to 163 million tons of the aquatic protein every year. That's a lot of fish to freeze. And, unfortunately, more so than is the case with other popular proteins, fish spoils easily, even when kept on ice. Adding a natural antimicrobial agent, such as the common kitchen spice, black cumin, could be an inexpensive and economy-boosting way to extend the shelf life of vulnerable fish. This premise has actually been tested and proven by researchers at the Firat University in Turkey, where a study that utilized black cumin oil to extend the life of fish fillets proved entirely successful. The study showed that no negative side effects endured from the process. In addition to improving the safety of fish, the researchers noted that the process was environmentally sound as well, as it required less energy.

Key Takeaways:

  • Researchers from the Turkish University, Firat University, have uncovered a use for the common kitchen spice, black cumin, that does not involve direct human consumption.
  • The Food and Agricultural Organization has noted that up to 163 tons of fish are consumed per year, even though the protein is very prone to spoilage, even when refrigerated.
  • The use of a natural antimicrobial agent, such as black cumin, promotes food safety, lowers energy cost and ups the value of the fish.

"The use of natural antimicrobials such as organic acids, essential oils, plant extracts, and bacteriocins could be good alternatives to ensure food safety."

Read more: https://www.naturalnews.com/2018-11-06-cumin-oil-increases-shelf-life-of-fresh-fish-fillets.html

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Researchers look at the potential of rice bran in treatingcardiovascular disease
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Date: August 31, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Researchers look at the potential of rice bran in treatingcardiovascular disease





Researchers look at the potential of rice bran in treating cardiovascular disease

Malaysian and Chinese researchers recently published a study in BMC Complementary and Alternative Medicine that explores the potential of rice bran to reduce the platelet aggregation that contributes to harmful blood clots in people with atherosclerosis and other cardiovascular diseases. The rice bran policosanol extract used in the study significantly reduced both aggregation induced in response to a mixture of adenosine diphosphate (ADP), arachidonic acid and collagen, as well as adhesion of platelets to surfaces. More research is needed to explore whether this could be beneficial to a variety of cardiac conditions

Key Takeaways:

  • Malaysian and Chinese researchers recently published a study on whether rice bran can reduce harmful blood clots.
  • The researchers found that rice bran made platelets less adhesive and reduced clotting in response to chemically-induced aggregation.
  • Rice bran is a highly nutritious food, rich in Vitamin B and fiber, with potential far beyond its traditional use as animal feed.

"Research has found that rice bran can potentially be used as an alternative treatment for cardiovascular diseases."

Read more: https://www.naturalnews.com/2018-08-29-rice-bran-treating-cardiovascular-disease.html

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How to keep your microbiome happy
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Date: August 28, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: How to keep your microbiome happy





How to keep your microbiome happy

Your microbiome is an ecosystem of trillions of bacteria, yeast and other microbes inhabiting your digestive tract. Probiotic foods such as kimchi, miso soup and yogurt, along with probiotic supplements, can help keep up a robust microbiome. They are especially beneficial after a course of antibiotics. Foods like sauerkraut, full fat yogurt, and kombucha, a form of fermented tea, also support a healthy microbiome. Green tea and meditation, meanwhile, can help make your gut more hospitable to beneficial microbes.

Key Takeaways:

  • Probiotics, which are found in foods such as yogurt, pickles, and dark chocolate, help promote gut health.
  • Green tea is filled with nutrients as well as antioxidants that protect and nourish the lining of the digestive system.
  • If you can't spend more time in the sun, consider taking Vitamin D tablets, as Vitamin D is necessary for a healthy gut.

"Keeping your microbes in balance is the key to good health and has been shown to affect weight, well being and fat storage."

Read more: https://www.hippocraticpost.com/ageing/how-to-keep-your-microbiome-happy/

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Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour
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Date: August 27, 2018 08:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Alfalfa as human food: A rich source of nutrients, it is consumedas a tea, herb, supplement and now as flour





Alfalfa as human food: A rich source of nutrients, it is consumed as a tea, herb, supplement and now as flour

Some Romanian researchers have investigated the edible legume, alfalfa, and have made some assessments. The notable livestock feed makes an A-plus human food too. As a human food alfalfa makes the grade nutrition-wise, because it encompasses a wide array of vitamins and minerals.

Shaklee, an American company puts out a product called "Alfalfa Complex." A byproduct of the complex is an alfalfa flour, which was used as a testing source by the researchers. The researchers found the flour to be an ample source of protein and amino acids. Specific minerals found in the flour included, zinc, calcium and iron, magnesium and phosphorus. Alfalfa has also been found to ameliorate the risk for many diseases. It aids circulation and anemia, protects against arteriosclerosis, and strengthens overall immunity. Besides flour, supplementation with alfalfa is possible via powder, capsules and pills.

Key Takeaways:

  • Alfalfa can be consumed in the form of tablets, capsules, or even a powder.
  • The beneficial components of alfalfa are even more enriched when it is paired with vitamin C.
  • Alfalfa has the ability to help the body combat various digestive tract disorders.

"Far from just being a source of protein and amino acids, alfalfa concentrate flour can also be considered as a reliable supplier of minerals."

Read more: https://www.naturalnews.com/2018-07-20-a-rich-source-of-nutrients-it-is-consumed-as-a-tea-herb-supplement-and-now-as-flour.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5725)


4 herbs that can help you treat fever effectively
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Date: August 16, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 4 herbs that can help you treat fever effectively





4 herbs that can help you treat fever effectively

Taking paracetamol tablets is the common response to trying to lower a person's high fever, but did you know that there are natural ways to also accomplish this? Even better, these methods do not come with pesky side effects. Tulsi leaves have many antioxidants and anti-inflammatory elements. Turmeric contains curcumin which offers an antibacterial and anti-viral source. Garlic promotes sweating which allows you to flush toxins from your body. Finally, finger protects a body from bacterial and viral attacks.

Key Takeaways:

  • The anti-oxidants in Tulsi are very effective in stopping infections and inflammation.
  • Tumeric is an anti-viral and anti-bacterial agent that even comes in a milk form that you can drink.
  • If you want a way to reduce your fever naturally, try combining ginger slices with honey.

"Paracetamol can treat fever effectively, but know every drug has its side-effects. Instead, try these herbs."

Read more: http://www.thehealthsite.com/news/herbs-that-can-help-you-treat-fever-effectively-d0818/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5708)


CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say
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Date: July 22, 2018 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say





CBD Oil Is the 'Wellness Vitamin' Everyone Can Benefit From, Experts Say

Unlike its cousin marijuana, which is psychoactive in nature, the hemp plant has very minute amounts of the intoxicant found in marijuana. It's therefore legal to consume and sell in all of the fifty states, as long as the sellers can show their product has less than .03% of THC, the intoxicating element in marijuana. CBD oil, or cannabidiol, which is a hemp extract, is not just legal it's sexy and offered to eager consumers in pills, powders, liquids, even smoothies. CBD popularity undoubtedly arises from the fact that the hemp variant has many of the calming feel-good effects of the marijuana variant, but without the intoxicant. Besides its mood-elevating and tranquilizing effects, CBD also has been shown to help pain-sufferers and lower inflammation. Many nutrition gurus are advocating use of the oil as a daily wellness regiment. Meanwhile, product uses multiply in everything from salad dressing to chocolate.

Key Takeaways:

  • A company, Juice Generation, adds CBD to its salad dressing because it gives salads a more evolved feel and makes it tastier.
  • The body has an inborn endocannabinoid system that helps us to reap the benefits from cannabis.
  • Celebrities are not left out in using CBD. Olivia Wilde, an actress, states that instead of using painkillers for her pains, she uses a body lotion with CBD.

"Currently, CBD is being added to everything from smoothie powders, coffee, tinctures, gummies and tablets to salad dressing. Despite its lack of psychoactive components, which is typically credited for cannabis’ feel-good benefits, when taken internally, CBD has a similar effect — just without the high."

Read more: https://www.usmagazine.com/celebrity-body/news/cbd-oil-the-wellness-benefits-explained-by-experts/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5671)


Use coconut oil daily
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Date: January 30, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use coconut oil daily





Coconut oil is becoming more and more seen as a superfood, not only for its health but its beauty purposes as well. Its health can be seen with its anti-bacterial qualities. There is also a link to cardiovascular health. In Polynesia, where the coconut is the main staple, rates of heart disease are incredibly low. You can also use it to replace many of the fats in your pantry, since it cooks well and even adds great flavor to coffee.

Key Takeaways:

  • Many, many studies have been conducted on coconut oil, revealing its numerous benefits
  • Yet, many media outlets and other sources tend to cast coconut oil in a negative light, despite the evidence to the contrary.
  • In order to reap the health benefits of coconut oil, which are myriad, one should use it regularly - either through topical application or consumption.

"Coconut products, particularly coconut oil, have been used by certain populations around the world for millennia, and in places where coconut oil is consumed as part of the standard diet, people seem to thrive."

Read more: https://www.healthnutnews.com/use-coconut-oil-daily/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5515)


EastEnders star Pam St Clement reveals she's turned to cannabis to fix her joints after being left in ...
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Date: December 06, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: EastEnders star Pam St Clement reveals she's turned to cannabis to fix her joints after being left in ...





Legalizing cannabis is at the forefront of many media outlets today. Some celebrities like Pam St. Clement are stepping up and confessing their use of cannabis to help relieve the ailments they suffer from such as the polymalgia rheumatica that Pam has.

She uses CBD which is an oil derived from cannabis that does not make you high. A drop or two under her tongue daily gives her the relief she needs in her joints to be able to function in a more normal way that she has not enjoyed in years.

It could be very helpful to the legalize cannabis movement when stars stand up and promote the drug as a legitimate way to help with many ailments and diseases without resorting to other drugs such as steroids,

Key Takeaways:

  • Pam St. Clement was an actress who played chain-smoking Pat Butcher
  • Pam suffers from polymyalgia rheumatica, which she alleviates through smoking cannabis.
  • Pam has been smoking pot since the 1960s but has only recently made it public.

"Pam, 75, stunned TV viewers last month by smoking cannabis with nuns and getting high on a bong while filming Gone To Pot: An American Road Trip ."

Read more: http://www.mirror.co.uk/tv/tv-news/eastenders-star-pam-st-clement-11627621

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5428)


I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial
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Date: October 17, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: I Did Not Think That Folic Acid, Something They Only Prescribe To Pregnant Women, Was So Beneficial





It has been a common practice that folic acid is highly recommended by the doctors to pregnant women. However, the application of folic acid should not be limited to the pregnant women, and everyone could benefit from taking folic acid. One could obtain folic acid from legumes, grain, fruits, whole grain, vegetables with dark or green leaves, meat of poultry and pork, liver, etc. The Vitamin B9 could help generate red blood cell, DNA, tissue growth, new cells, body break down, reduce suffering from heart disease, etc.

https://www.youtube.com/watch?v=Tn71qsb1CxM&rel=0

Key Takeaways:

  • Vitamin B9 helps keep cells healthy and aids in the process that cells regenerate and maintain themselves in the body.
  • Legumes, grains, citrus fruits, meats, seafood, dark and leafy veggies are good sources to get Vitamin B9 from.
  • Vitamin B9 is essential to keep your red blood cells healthy and aids in your DNA production.

"Vitamin B9 plays a role in the synthesis of blood cells such as platelets, leukocytes, and erythrocytes."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5346)


Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice
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Date: August 31, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice





"Health Benefits of Aloe Vera Juice: 7 Reasons to You Should Drink Aloe Vera Juice", lets us know how important aloe vera juice can be in our everyday life. Helping your skin and hair are the simplest benefits of this plant. Heart health, weight loss and aiding your digestion are more ways aloe vera gives positive effects. Its detoxifying agents help cleanse your mouth and your colon two very important parts of your body that need to stay fresh. It's as simple as adding water to the juice from the plant.

Key Takeaways:

  • Aloe vera has steroids like Lupeol and Campesterol, which gives it an anti-inflammatory feature.
  • Aloe vera affects the immune system and protects the body from diseases caused by changing weather
  • Aloe vera also removes toxins from stomach and intestines, so it would improve your digestion

"Since aloe vera juice is neither sugary nor acidic, it promotes oral health. It helps in curing gum disease, thanks to its anti-inflammatory properties. It is also believed to treat mouth ulcers."

Read more: http://www.india.com/lifestyle/health-benefits-of-aloe-vera-juice-7-reasons-to-you-should-drink-aloe-vera-juice-2429040/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5199)


CNN accidently lets slip the secret to heart health
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Date: August 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CNN accidently lets slip the secret to heart health





What is the secret to keeping your heart healthy? CNN recently revealed the information that many people can use to improve their heart condition. CNN is a trusted news site that you know you can count on to deliver. If you missed this very special breaking news, you can find out exactly what was revealed when you read the information provided here. Is it time to improve the health of your heart once and for all?

Key Takeaways:

  • Cholesterol has a hormone like structure and behaves like fat in the body where it plays many crucial roles in the nervous system, cell repair and digestion.
  • Cholesterol lowering drugs have been linked to numerous serious side effects and cognitive disorders such as depression.
  • Cholesterol lower drugs such as statins have been shown to have a low impact on heart disease and research of the last 2o years shows points toward diets high in sugars as the real the real culprit.

"Your body needs cholesterol to make all the sex hormones, including androgen, testosterone, estrogen, progesterone and DHEA."

Read more: https://personalliberty.com/cnn-accidently-lets-slip-secret-heart-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5070)


New Study to Explore Benefits of CBD for Veterans with PTSD
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Date: June 28, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New Study to Explore Benefits of CBD for Veterans with PTSD





There is a Cannabidiol (CBD) study that involves veterans suffering from PTSD, and the effects that the CBD has on them and their trauma. The study is taking place in Florida, under the guidance of Wes Clark jr., a veteran who is passionate about assuring veterans that they can have safe access to cannabis. It is being funded by Alternative Health. Together they hope to bring easier access to CBD as well as sharing their findings with the medical community.

Key Takeaways:

  • There is a study being done to explore the use of CBD on veterans with PTSD.
  • The study will explore alternate delivery systems such as tablets that dissolve under the tongue and transdermal patches.
  • Clinical trials are necessary to change the thinking around using CBD in medicine.

"It is unquestionable that veterans receive comfort and relief from cannabis and CBD"

Read more: http://terpenesandtesting.com/new-study-explore-benefits-cbd-veterans-ptsd/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4901)


Best fiber-rich foods for human health
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Date: June 24, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Best fiber-rich foods for human health





I really believe it's mandatory to nourish your body with the necessary amount of fiber that's needed on a daily basis.Why I say this is because as follows theirs more than just a few benefits of doing so.It was mentioned about the positive effects that a diet rich in fiber has on cancer fighting agents.As well as a few nutrients that we may not get from other food sources.Lets also remember it keeps our digestive system reguarl which in turn combats colon problems we may have without the proper amount of fiber.Just remember theirs loads of benefits from eating a proper diet.

Key Takeaways:

  • Split peas (both green and yellow) have loads of fibers and fatty acids. These are good for human health and should be eaten every day.
  • It would not be wrong to say that lentils have loads of dietary fibers, both soluble and insoluble. They also have a significant amount of proteins, minerals, iron, folate, zinc, and magnesium
  • Artichokes are vegetables that have a lot of health benefits. Artichokes have high levels of soluble and insoluble fibers and can prevent diabetes to some extent

"Regular use of split peas aids digestive health and helps reduce your blood cholesterol level."

Read more: http://us.blastingnews.com/food/2017/06/best-fiber-rich-foods-for-human-health-001760605.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4878)


What Causes Blood Sugar Spikes?
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Date: May 02, 2017 10:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Causes Blood Sugar Spikes?





Blood sugar spikes can lead to all sorts of serious conditions, most commonly, diabetes. Diabetes is a fatal disease that takes the life of millions across the globe. So, what causes blood sugar spikes? For starters, your diet is the most important contributor. Keeping your carbohydrates down is key to keeping blood sugars in check. People who eat foods that are high in sugars or carbohydrates will only increase blood sugars. Along with managing a healthy diet, sleep, stress and exercise are important factors to keep in mind. Lack of sleep in combination with high stress can also be linked to high blood sugars. Lets not forget that smoking and certain medications can also increase your risk for having blood sugar spikes. All in all, maintain a health lifestyle with exercise, balanced diet and getting a proper amount of sleep can all aid to keeping your blood sugar levels down and not spike.

Read more: What Causes Blood Sugar Spikes?

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Scientists stunned as dried leaves achieve 100% CURE RATE among critically ill MALARIA patients after all pharma drugs failed
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Date: April 29, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists stunned as dried leaves achieve 100% CURE RATE among critically ill MALARIA patients after all pharma drugs failed





Artemisia annua, or as it's commonly known as sweet wormwood, was used to treat patients in the Congo who suffered from medicine resistant malaria, and were cured. After the 18 patients failed to respond t0 intravenously administered artesunate, the wormwood leaves were dried, powdered and made into tablets that were given to the patients. This cure is not widely prescribed because big pharma companies spend money to prevent these botanical cures from being used. They care more about profit than patient's lives. There are other diseases that can respond to natural treatments as well and it's important to get the word out.

Key Takeaways:

  • Sweet worm wood has cured people of drug resistant strains of malaria.
  • Ancient Chinese medicine men used this plant to treat malaria before pharmaceuticals were invented.
  • The pharmaceutical industry is unable to find a cure. Leaving thousands of people to die from what turns out is a curable disease.

"When all pharma drugs failed to do anything for Congo patients infected with drug-resistant malaria, a courageous local doctor dared to prescribe the ground leaves of the Artemisia annua plant instead. The plant is commonly known as sweet wormwood or sweet annie."

Read more: http://www.naturalnews.com/2017-04-24-scientists-stunned-as-dried-leaves-achieve-100-cure-rate-among-critically-ill-malaria-patients-after-all-pharma-drugs-failed.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4505)


Zinc supply affects cardiac health
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Date: April 26, 2017 06:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Zinc supply affects cardiac health





The level of zinc in the body can strongly affect the heart muscle. The Chair of Animal Nutrition at TUM put this theory to the test on piglets deprived of zinc for a period of time. They were able to find that zinc deprivation can be linked to oxidative stress which in turn can be linked to many different heart issues. After a few days into the study, it was found that the body could no longer compensate for absent amounts of zinc. As the heart attempted to compensate, other organs were affected. Other studies also concluded similar research.

Read more: Zinc supply affects cardiac health

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Fish Oil Supplements: Are They Good for Cardiovascular Health?
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Date: March 23, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fish Oil Supplements: Are They Good for Cardiovascular Health?





Conventional wisdom has long been that fish oil supplements are very beneficial for heart health. In fact, the American Heart Association (AHA) recommends fish oil for heart patients. However, there is some disagreement about the effectiveness and safety of fish oil. Read this article and discover 3 reasons why some data may be flawed regarding this supplement along with concerns regarding safety of some fish oil. In the end, eating fish may be more heart-healthy.

Key Takeaways:

  • While the American Heart Association recommends heart patients consume fish oil tablets, one MD is not so sure.
  • While some studies seem to show that Omega 3 fatty acids from fish oil are good for heart patients, some doctors see flaws in the structure of the studies.
  • Since the FDA does not regulate fish oil pills, one doctor suggests it could be more beneficial to just eat more fish.

"Fish oil contains omega-3 fatty acids, which, when consumed by eating fatty fish, can cause blood vessel relaxation, reduced blood clotting, reduced inflammation and possibly stabilization of heart rhythm."

Read more: https://health.clevelandclinic.org/2017/03/fish-oil-supplements-good-cardiovascular-health/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4266)


Does your liver need to go on a diet?
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Date: March 13, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does your liver need to go on a diet?





Your liver is an important organ and you need to take care of it. This talks about that. It lets you know how to know if your liver needs certain kinds of dieting in order to be healthy. Once it's gone it's gone so it's an organ you want to take good care of if you can.

Key Takeaways:

  • Your liver is susceptible to damage even if you do not drink alcohol, and it may be a health concern.
  • Diet can cause non-alcoholic fatty liver disease, and this happens most in obese people.
  • Prevention of non-alcoholic fatty liver disease can be managed by adjustments in diet; reducing sugar intake, avoiding alcohol, and increasing consumption of anti-oxidants.

"If you don’t drink alcohol then you may think that your liver is not in danger. Unfortunately, you’d be very wrong."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.belmarrahealth.com/liver-need-go-diet/&ct=ga&cd=CAIyGjA0ZDU0MzY3MzQ5MTM0ZDA6Y29tOmVuOlVT&usg=AFQjCNE5Xwf4CBjEQ9D0GDHWG9LhrcgJxQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4130)


Ways to Decrease the Risk of Heart Attack
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Date: February 20, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Ways to Decrease the Risk of Heart Attack





There are ways to decrease the risk of having a heart attack. A heart attack is a life changing event that hurts a lot of people and getting rid of the risks is one important way to avoid having this terrible thing happen. Eating right and exercise are two really important things. Replace burger with something like fish and eat more fruits and veggies.

Key Takeaways:

  • Researchers at the Harvard School of Public Health report the magic ingredient in fish is omega-3 fatty acids. Fatty acids, like Aspirin, add oil to the blood, making it less likely that platelets will stick together to form a fatal clot.
  • Dr. Ernst Schaefer, chief of the Lipid Metabolism Laboratory at Tufts University in Boston, says the best way to lower CRP is to lose weight, and to keep away from processed foods and many dessert items that are high in pro-inflammatory omega - 6 fatty acids.
  • Sytrinol consists of citrus and palm fruit extract, known as plant sterols. This remedy is shown to be effective in decreasing total cholesterol, triglycerides, LDL the bad cholesterol, and in increasing HDL, the good cholesterol.

"New evidence shows that an enteric-coated 81 milligram Aspirin daily decreases the risk of a second coronary attack."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//canadafreepress.com/article/ways-to-decrease-the-risk-of-heart-attack&ct=ga&cd=CAIyGmZmMDFkMTU2YWMzMmQ5OTU6Y29tOmVuOlVT&usg=AFQjCNGflVp8jNuKNf9UCAovSU1ygB9oFg

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3983)


Vitamin B12: 4 Health Benefits, 4 Symptoms Of Deficiency, And 4 Foods To Eat
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Date: February 20, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin B12: 4 Health Benefits, 4 Symptoms Of Deficiency, And 4 Foods To Eat





This gives you the scoop on vitamin B12. It lets you know four benefits of it, exactly what it does with the body, and it also tells us what to look for if we're not getting enough. You also learn about four foods that will help you get more of this essential vitamin.

Key Takeaways:

  • Vitamin B12 is an essential nutrient that is involved numerous important processes in the human body.
  • Vitamin B12 prevents nerve damage by replenishing the protective covering them.
  • Vitamin B12 benefits cardiovascular health by reducing homocysteine levels, a major risk factor for heart disease.

"Vitamin B12 is an essential nutrient that’s involved with a lot of important processes in the human body."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.the-wau.com/post/health/vitamin-b12-4-health-benefits-4-symptoms-of-deficiency-and-4-foods-to-eat/3524&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNFuMkb5Q2lQn_5HqRHFcyixmJmcWA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3982)


8 foods ALL men should be eating and even steak's on the menu
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Date: February 15, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 foods ALL men should be eating and even steak's on the menu





Men should eat more oily fish like fresh salmon, tuna and trout, which are rich in omega-3 fatty acids. These fats cut the risk of heart disease. Red peppers are a great source of vitamin C, which men need if they are trying to have a baby. Red kidney beans, a rich source of fiber, should be on the diet, too. Fiber helps in digestion and cuts the risk of heart disease, diabetes and high cholesterol

Key Takeaways:

  • Try eating one or two servings of oily fish each week either as grilled fillets or even dips such as smoked mackrel plate.
  • Some researchers suggest omega 3 and vitamin D may help relieve the symptoms of depression.
  • Try eating a rainbow of foods each day and including one serving of red coloured vegetables or fruits.

"Try eating one or two servings of oily fish each week either as grilled fillets or even dips such as smoked mackerel pate."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.dailymail.co.uk/health/article-3957226/The-8-foods-men-eating-good-news-steak-s-menu.html&ct=ga&cd=CAIyGjVkYjY3ZDViNDdiNGM3ZTc6Y29tOmVuOlVT&usg=AFQjCNGp-CpVe76hbcv3VIUDvZmIVeWsuQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3949)


The Sky's Not Falling! Media Misreporting DEA on CBD “Illegality”
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Date: December 23, 2016 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Sky's Not Falling! Media Misreporting DEA on CBD “Illegality”





The Drug Enforcement Agency (DEA) recently created a new code for tracking of cannabis extracts, independent of the code that tracks cannabis itself. This minor tweak to their paperwork unfortunately set off an internet scare, with multiple news sources stating that the new code effectively reversed cannabis and hemp legality when dealing with extracts rather than plants. That was not the case: the DEA has made clear that their coding system has no legal implications, and those statements have been confirmed by industry and legal experts.

Key Takeaways:

  • The media has been on fire following the DEA's “Establishment of a New Drug Code for Marihuana Extract” announcement on December 14th.
  • Unfortunately, most of the media outlets have been misreporting the story.
  • Read on to learn the new facts!

"Later, in a follow-up phone interview Baer reiterated to The Cannabist that the move allows the DEA to more accurately track elements such as scientific and medical studies, as researchers use the codes to identify which substance they’re examining."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.cashinbis.com/the-skys-not-falling-media-misreporting-dea-on-cbd-illegality/&ct=ga&cd=CAIyGmMzNTEwZjgyOWIxNGI2ODg6Y29tOmVuOlVT&usg=AFQjCNF_W7M_wRNumyJlJPX-RcubvNvCvA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3691)


At least one major company has admitted to adding flavoring chemicals to its farmed fish to make it taste more like the wild-caught varieties that consumers prefer
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Date: December 11, 2016 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: At least one major company has admitted to adding flavoring chemicals to its farmed fish to make it taste more like the wild-caught varieties that consumers prefer





An aquaculture company has used artificial flavorings to give its farmed fish the taste of wild-caught pollock. HQSM has signed a joint development agreement with the Beijing division of Newly Weds Foods Inc. to market the "sea flavor" tilapia, which is processed to give it both the texture and flavor of wild-caught Alaska pollock, a northern Pacific whitefish that is the favored ingredient in fish sticks, fish fillets and similar products, as well as imitation crab meat.

Key Takeaways:

  • Company officials have admitted, however, that TiLoveYa tilapia contains flavoring chemicals designed to make it taste more like wild-caught fish. It's unclear how that makes the fish in any way "natural."
  • The artificially flavored fish is widespread and hard to avoid; TiLoveYa products are available in a wide variety of retail stores, and the company also aggressively markets them to restaurants.
  • And if one company is adding artificial flavors to its fish, you can bet that others are doing it too.

"Company officials have admitted, however, that TiLoveYa tilapia contains flavoring chemicals designed to make it taste more like wild-caught fish. It's unclear how that makes the fish in any way "natural.""



Reference:

//www.naturalnews.com/056186_farmed_fish_flavoring_chemicals_consumer_preference.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3618)


Balance your body naturally with these alkaline foods
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Date: December 04, 2016 04:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Balance your body naturally with these alkaline foods





According to the alkaline diet theory, an acidic environment in the body lets toxins build up – and that can cause disease and ill health. So the idea is to avoid foods that have an acidic effect on the body like dairy, meat, refined grains, caffeine, alcohol and refined sugar. The bulk of food, the theory suggests, should be alkaline foods like flax, spinach, cabbage, olive oil and melons.

Key Takeaways:

  • Chemically acidic foods like lemons could actually have an alkaline effect on the human body as it lowers your internal pH.
  • While some of the healthier acidic foods do not need to be avoided entirely, they should only make up about one fifth of your overall dietary intake.
  • The bulk of your diet should be made up of alkaline foods. The good news is that a lot of foods fall into this category.

"The bulk of your diet should be made up of alkaline foods. The good news is that a lot of foods fall into this category"



Reference:

//www.naturalnews.com/056070_alkaline_food_cancer_pH_balance.html

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Back To Seeds: Let's Start An Epidemic Of Good Health
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Date: November 25, 2016 06:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Back To Seeds: Let's Start An Epidemic Of Good Health





You may have noticed the recent emergence of seeds on menus and in the organic food industry. This is because seeds pack a major punch when it comes to nutritional value. All types of seeds, cereals, legumes, and nuts, are readily available and can easily be added to all sorts of recipes to boost nutritional value and enhance taste.

Key Takeaways:

  • They are packed with proteins, vitamins, minerals, fiber, antioxidants and are also the best sources of healthy fats needed by the body.
  • Due to their antioxidants, a recent study showed sesame oil may help lower inflammation and improve brain health.
  • Adding an array of tasty seeds into daily cooking is an economical way of sneaking in an extra dose of nutrition without any fuss.

"Seeds are nutritional powerhouses. They are packed with proteins, vitamins, minerals, fiber, antioxidants and are also the best sources of healthy fats needed by the body."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//food.ndtv.com/food-drinks/back-to-seeds-lets-start-an-epidemic-of-good-health-1622205&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNHEzFF4jepyTTHUlCiOUlBnvG7P2g

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It's True: Cinnamon Bark Can Help With Blood Sugar
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Date: September 20, 2016 10:03 AM
Author: Darrell Miller
Subject: It's True: Cinnamon Bark Can Help With Blood Sugar

Cinnamon and blood sugar


Obtained from the cinnmon tree, cinnamon bark has been put into a broad variety of uses, most commonly as the spice with a powerful aroma and flavoring added foods across numerous cultures in the world. Tucked beneath its appeal as a food flavoring, however, is an important health benefit: it has been shown to reduce blood sugar in the human body, making it an invaluable tool for regulating sugar levels among type II diabetes patients.

Cinnamon also contains magnesium

A strong connection exists between the magnesium contained in cinnamon and reduced blood sugar levels among diabetes patients. Magnesium is an essential element that is needed for over 300 different enzyme processes in the body.  Enzymes are involved in the processing of sugar in the human bloodstream. Increasing the availability of this mineral in the bloodstream, therefore, results in reduced blood sugar levels. Should you choose to try this natural remedy, the best variety according to researchers is Ceylon cinnamon, which despite its higher cost has been shown to be more effective in human body, therefore offering the best alternative to those looking for remedies with no side effects unlike medications your doctor might prescribe. 

If you want to take control of your blood sugar,  give cinnamon bark powder, capsules, and tablets a try!




REFERENCES

  1. //www.npr.org/sections/thesalt/2013/12/30/255778250/cinnamon-can-help-lower-blood-sugar-but-one-variety-may-be-best
  2. //www.webmd.com/vitamins-supplements/ingredientmono-330-cinnamon%20bark.aspx?activeingredientid=330&activeingredientname=cinnamon%20bark
  3. https://en.wikipedia.org/wiki/Cinnamon
  4. < li="" <="" more-evidence-cinnamon-helps-control-blood-sugar.aspx="" 12="" 10="" 2010="" archive="" articles="" sites="" articles.mercola.com="">

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One plants broad based attack against cancer
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Date: August 16, 2016 02:41 PM
Author: Darrell Miller
Subject: One plants broad based attack against cancer

There are a multitude of ways cancer cells can form,  lets look at a few ways and discuss them.

Epigenetics: A process that controls the behavior of genes.  Dietary and lifestyle choices can alter the way our genes work. Exposure to toxins can cause protective genes to goto sleep and allow destructive genes to awaken all due to the way we eat and live.  When this happens, disease can start.

Apoptosis: known as the programed life cycle of cells.  this natural cycle can be interrupted and when this happens, the cell does not die as intended, old and genetically damaged cells form tumors.

Angiogenesis: damaged cancer cells need nutrients and oxygen to survive.  Some cancers are able to form their own network of blood vessels.

Cancer Stem Cells: these are super cancer cells that can remain dormant for years which eventually activate and causes cancer to recur.

Cancer is a very complex disease, todays anti-cancer drugs are designed to address only one single pathway or gene with in cancer cells.  Since cancer is a complex network of hundreds of genes and pathways, conventional drugs are very unlikely to be effective in the end. 

Since a large majority of the drugs are designed around natural plants and their function, it would stand to reason that taking the natural plant would not only be effective but have zero side effects. 

Fortunately, we have a plant that has been validated by thousands of scientific studies.  This plant compound is called curcumin. 

  • Curcumin has shown positive results for virtually every disease it has been research and studied.
  • Curcumin is a strong anti-inflammatory plant and is also a strong antioxidant actually the highest of any food gram for gram.
  • Curcumin's anti-cancer properties make it unique and make it the ideal plant compound to conquer literally every type of cancer and many other chronic diseases.
  • Curcumin attacks cancer from many directions known as multi-targeting, making it more effective than drugs that are currently being used.
  • Preventative treatment is also preferable.  A healthy diet and lifestyle are scientifically proven to prevent and reduce cancer.  Curcumin should be one plant compound everybody should be consuming to prevent cancer and many other disease.
  • Curcumin can be used in conjunction with conventional medicine to further boost healing in individuals who suffer from various diseases.

If you are somebody you know is suffering from cancer, you should seriously consider taking curcumin or telling family members about this wonderful plant compound.




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Anemia Causes, Prevention And Supplements.
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Date: August 07, 2014 05:22 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Anemia Causes, Prevention And Supplements.

foord for anemiaWhat is an anemia?

Anemia is the most widely recognized issue of the blood. It is a condition in which the blood is: inadequate in red platelets or lacking in hemoglobin. Both of these conditions can result in an absence of oxygen to be conveyed to all parts of the body. Bringing about symptoms, for example, weakness, frosty hands, loss of voracity, whiteness and shortcoming. Below are illustration of causes of anemia, prevention measures and iron supplements that can help.

Causes of anemia

Causes include loss blood, unreasonable destruction of red platelets or inadequate creation of red platelets.

Insufficient creation of red platelets is the most widely recognized class of pallor, and poor sustenance is the most well-known reason. The most successive sorts of supplement inadequate sickness are those identified with an insufficiency of iron, folic corrosive (vitamin B9), copper or vitamin B12.

Iron insufficiency pallor is frequently seen in babies more youthful than two years of age, adolescent young ladies, pregnant ladies and the elderly. This kind of weakness incorporate elements connected with poor dietary admission of iron, an expanded requirement for iron, diminished iron assimilation, blood misfortune or a consolidation of these circumstances.

Folic corrosive is the most as often as possible discovered vitamin lack on earth. The gatherings of individuals well on the way to have folic corrosive insufficiency are dipsomaniacs, individuals with mal-ingestion conditions or perpetual loose bowels and pregnant ladies. A folic corrosive insufficiency can likewise cause despondency, the runs and a swollen, red tongue.

Copper inadequacy is exceptional, be that as it may, it can happen in individuals who take a zinc supplement without expanding their copper admission in light of the fact that zinc can meddle with copper ingestion.

anemia symptomsHow to prevent anemia?

To avoid you have to consume overall adjusted dinners including iron rich nourishment. In the event that you have weakness, keep away from refreshments and sustenance holding juice, it meddles with the body's capacity to ingest iron. Maintain a strategic distance from tannins, they additionally hinder iron ingestion and nourishment high in oxalic acids; which incorporate almonds, asparagus, beans, beets, cashews, chocolate, kale and rhubarb.

While most instances of pallor are created by straightforward nourishment lacks, it can additionally be an indication of a more genuine restorative issue. The best way to get a clear judgment of sickness is to get a blood test. In the event that you think you have iron deficiency, don't start a supplement program until you have a finding from your doctor.

Supplements

Iron - helps avert iron insufficiency weakness. Take 30 milligrams fumarate, gluconate or succinate press twice a day between dinners. In the event that this reasons stomach trouble, switch to 30 milligrams with suppers three times each day.

Folic corrosive (vitamin B9) - aides anticipate iron deficiency brought about by folic corrosive inadequacy. Take 800 to 1,200 micrograms three times every day.

Vitamin B12 - aides anticipate vitamin B12 inadequacy pallor. Take 2,000 micrograms sublingual (set under the tongue) three times every day for 30 days, then 1,000 micrograms methylcobalamin (the dynamic type of B12) once a day, in addition to folic corrosive.

Vitamin C - helps the body assimilate iron. Studies have demonstrated that you can almost twofold your ingestion of iron from plant sources by devouring vitamin C with the iron. Take 1,000 milligrams 3 times each day with dinners.

Vitamin B5 (pantothenic corrosive) - assists with the creation of red platelets. Take 100 milligrams every day.

Vitamin B6 (pyridoxine) - assists with the creation of red platelets. Take 50 milligrams 3 times each day.

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Understanding Apis Mellifica
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Date: June 25, 2014 09:46 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Understanding Apis Mellifica

honey beeWhat is an Apis Mellifica?

If you have ever heard of Apis mellifica, this homeopathic remedy dates back to an ancient Indian remedy for a variety of health conditions. It was introduced into the modern field of homeopathy in the mid-1800s. Due to its effectiveness, Apis mellifica continues to be commonly prescribed today for a variety of complaints.

How it is made?

Apis mellifica is actually made from honeybees, with the preferred source being the common American honeybee. Creating this homeopathic remedy begins by grinding the entire bee's body including the stinger. The crushed mixture is diluted with alcohol, powder, or lactose powder and repeated until the mixture becomes uniform. You may find this compound sold as tiny pellets or made into a gel that can be applied topically.

How it is used?

This treatment is highly individualized and based on both the mental characteristics and physical symptoms of patients. Usually patients who are irritable or restless and have diseases with burning, inflammation, or swelling experience relief from this homeopathic remedy. Apis mellifica is commonly used to treat stings and bites. It may help to relieve the itchiness and swelling caused by common pests. However, this remedy is also recommended for sore throats, headaches, and other common ailments depending on the patient.

If you have ever considered taking Apis mellifica, this remedy is safe and there are no known side effects. You may want to talk to a homeopathic expert before choosing this remedy since the effects and dosage vary from person to person. However, when used as directed, this homeopathic treatment produces effective results. Remember that each person will react differently, so you may need to adjust the dosage or vary your treatment in other ways to produce optimal results. However, due to its widespread effectiveness for many people and conditions, Apis mellifica continues to be one of the most commonly recommended homeopathic treatments used today.

Sources

  1. //www.wisegeek.com/what-are-the-medical-uses-of-apis-mellifica.htm
  2. //homeopathyplus.com.au/know-your-remedies-apis-mellifica/

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Different Types of Royal Jelly
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Date: June 12, 2014 08:54 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Different Types of Royal Jelly

What is a royal jelly?

royal jellyRoyal jelly is a gelatin-held substance, which is normally emitted from the cephalic organs of the working drones for the expansion of the ruler honeybee. The hugeness of this white substance for ruler honeybee could be comprehended with a truth that without it, the monarch bumblebee and other working drones will not prosper.

Benefits of royal jelly

The concoction component of illustrious jam is that it is a water-based emulsion of lipids, proteins, sugars and assortments of elements. Further, there are sure parts of it that work against diverse sorts of bacterial executors. It is additionally paramount that the sugar synthesis of bumblebee jam is indistinguishable to those found in glucose and nectar fructose.

The counterfeit detailing of illustrious jam is carried out through distinctive conversion stages, for example, transforming it into different structures like cases, mixture, chewable tablets and fluid. The readiness of the substance is of two sorts, specifically - stop dried and new.

A few producers make offers of crisp jam straightforwardly to clients. In the end, the clients get profits as far as benefitting bumblebee items holding well being profits and sturdiness. Naturally, with such strong item, the expense of purchasing a new one is unreasonable purchase for the clients.

One of the wonderful sorts is stop-dried substance. This is a direct result of the reason that the stop-dried sort holds complete well being support profits alongside providing for your long lifespan of the item. That intends to say, different sorts of it cannot provide for you a life span ensure as stop dried jam provides for you. Those results of diverse sorts of regal jam are effectively perishable and at a certain stage, their possibility lessens continuously in this way, providing for you no wellbeing profits and the items get valuable for you. You ought to realize that it can additionally be stop dried into powder and therefore pressed into containers.

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Importace of vitamin k-2
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Date: June 06, 2014 04:08 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Importace of vitamin k-2

calcium foodsCalcium deficiency

We all know that calcium is needed for healthy bones and teeth. If calcium deficiency in the body is neglected for many years, it may cause bone disease in old age, which is also known as osteoporosis in medical terms, and many other complications. Vitamin K-2 works to help with the absorption of the calcium ions in the body.

Calcium supplements

Calcium supplements or tablets are normally recommended by doctors all over the world to overcome calcium deficiency. There are tablets that one can use to replenish the calcium in their body. Therefore, calcium supplements and one's bone health are closely related to each other. By taking vitamin K-2, there will be no need of taking the supplements.

Where can you find calcium

Calcium is mostly found in our bones, teeth, blood and cells. Almost 98% of calcium present in the body is concentrated in the bones where it is needed for the right development of the skeletal system. It has also a lot of vitamin K 2 which will help in absorption of the calcium important in the formation of bones.

Calcium supplements and one's bone health are connected by the very fact that they will not only help in overcoming calcium deficiency in the body, they will also help in preventing many degenerative diseases that are related to the skeletal system for instance osteoporosis.

Our immune system is the one that is responsible for maintaining the health of our bones. However, as we age our immune systems becomes weak and do not perform at its maximum due to other health conditions. At this age, doctors nowadays advocating for nutritional supplements for bone health and health specialists. Liquid calcium supplements together with the tablet forms offer many benefits in respect to the overall well being of your body. The vitamin K-2 will help in keeping the immune system strong, giving us strong bones.

Source:

en.wikipedia.org/wiki/Vitamin_K2



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