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Why Your Sodium to Potassium Ratio Is Important Darrell Miller 8/4/23
The Benefits of NOW Real Food® Organic Raw Cacao Powder Darrell Miller 9/20/22
IGF-1: How to Improve Muscle Gain Darrell Miller 7/20/22
How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart Darrell Miller 6/23/22
Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health Darrell Miller 5/7/22
The Kidneys and Your Health: Everything You Need to Know Darrell Miller 4/29/22
Delta-8 THC Shows Promise in Combating Myocarditis Darrell Miller 4/29/22
What Cellular Mitochondria Does in the Body Darrell Miller 4/28/22
Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer Darrell Miller 4/23/22
No to Pain Pills and Yes to Safe and Effective Curcumin Darrell Miller 9/4/20
Can aloe vera be used to treat sepsis? Darrell Miller 5/10/19
For the men: Multivitamins can keep heart disease at bay Darrell Miller 5/9/19
A compound found in goldenseal proven to possess cancer-fightingproperties Darrell Miller 5/7/19
Vitamin K2 promotes healthy arteries and cardiovascular protection Darrell Miller 5/7/19
5 ways aged garlic can slash your risk of heart disease Darrell Miller 5/7/19
Is vitamin D a key factor in breast cancer prevention? VitaNet, LLC Staff 5/3/19
Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation Darrell Miller 4/30/19
Curcumin stops cancer cell growth, NEW scientific discovery Darrell Miller 4/27/19
Exploring the fatty acids that REDUCE your risk of premature death Darrell Miller 4/27/19
Can choline be used as an alternative treatment for Alzheimer'sdisease? VitaNet, LLC Staff 4/26/19
Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says Darrell Miller 4/25/19
Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results Darrell Miller 4/24/19
A diet rich in nuts like almonds is found to drastically improvecolon cancer survival Darrell Miller 4/23/19
Researchers reveal how the common curry spice turmeric kills coloncancer cells Darrell Miller 4/19/19
Research proves the healing potential of monk fruit on cancerpatients Darrell Miller 4/4/19
Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke VitaNet, LLC Staff 3/19/19
High levels of vitamin C can significantly lower your risk ofpremature death, researchers find Darrell Miller 3/6/19
Is vitamin C the key to fighting pneumonia? Darrell Miller 2/14/19
Compounds in pomegranate juice found to trigger cancer cell death Darrell Miller 2/9/19
Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing VitaNet, LLC Staff 1/16/19
Curcumin may protect the brain after a traumatic brain injury Darrell Miller 1/8/19
Study: PQQ (pyrroloquinoline quinone) may prevent and even reverseAlzheimer's Darrell Miller 1/4/19
PQQ is effective in combating neurodegeneration that can affect theaging brain Darrell Miller 12/21/18
Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac death Darrell Miller 11/27/18
The importance of magnesium in the prevention and treatment of Type2 diabetes Darrell Miller 11/23/18
Prevent the number one cause of premature death by simply takingvitamin C Darrell Miller 11/16/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Milk thistle shows promise in treating liver cancer VitaNet, LLC Staff 10/10/18
Liver damage is a growing epidemic VitaNet, LLC Staff 8/30/18
8 key nutrients to include in a plant-based diet VitaNet, LLC Staff 8/29/18
Eating fried food just twice per week increases your chance of early death VitaNet, LLC Staff 8/17/18
Fermented turmeric prevents memory loss caused by oxidative stress and inflammation Darrell Miller 7/16/18
Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research Darrell Miller 6/13/18
How green tea could help prevent heart attacks Darrell Miller 6/3/18
Osteoporosis And What You Should Know About Bone Health Darrell Miller 3/17/18
Omega-3s for Heart Health Darrell Miller 12/17/17
Can a cocoa compound delay diabetes? Darrell Miller 12/14/17
A need for bananas? Dietary potassium regulates calcification of arteries Darrell Miller 10/11/17
New non-invasive eye test can detect Alzheimer's 20 years before symptoms start Darrell Miller 8/22/17
Liver inflammation may lead to heart diseases Darrell Miller 8/17/17
How safe are heartburn medications and who should use them? Darrell Miller 8/11/17
Is Inflammation the Key to Aging? Darrell Miller 7/13/17
Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study Darrell Miller 6/21/17
This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol! Darrell Miller 6/17/17
More fruits and vegetables can improve health Darrell Miller 6/15/17
Cannabis phytochemicals found to be effective in destroying leukemia cells Darrell Miller 6/14/17
What Causes Cancer? Here Are 11 Unexpected Things Darrell Miller 6/5/17
CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory Darrell Miller 6/2/17
CBD Oil Shows Remarkable Health Benefits Darrell Miller 5/31/17
Cat Parasite Prevention + 8 Natural Toxoplasmosis Treatments Darrell Miller 5/27/17
Oolong Tea Benefits the Brain, Heart, Skin & More Darrell Miller 5/14/17
Can turmeric really shrink tumours, reduce pain and kill bacteria? Darrell Miller 5/9/17
Science Says: No, You Can’t Overdose On Weed Darrell Miller 4/28/17
Olive oil can decrease cardiovascular diseases Darrell Miller 4/20/17
Heavy intake of antibiotics linked to deadly bowel cancer Darrell Miller 4/16/17
This All-Natural Cancer Treatment Is Saving Lives Darrell Miller 4/16/17
You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence) Darrell Miller 4/16/17
Fats, CoQ10 & Antioxidants for Heart Health Darrell Miller 4/7/17
Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention Darrell Miller 4/5/17
Eat better, live longer Darrell Miller 4/1/17
COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse Darrell Miller 3/31/17
Easy Healthy Recipes || How to Make Avocado Smoothie Darrell Miller 3/28/17
WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW! Darrell Miller 3/27/17
Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes Darrell Miller 3/26/17
Will medical marijuana be covered by insurance companies? Darrell Miller 3/22/17
Study Finds Hot Chili Peppers May Extend Life Darrell Miller 3/16/17
Could Fruits and Veggies Save Hearts Worldwide? Darrell Miller 3/14/17
These 10 Foods Affect Heart Disease the Most Darrell Miller 3/11/17
Poor diet tied to nearly half of U.S. deaths from heart disease, stroke, diabetes Darrell Miller 3/9/17



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Why Your Sodium to Potassium Ratio Is Important
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Date: August 04, 2023 02:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Your Sodium to Potassium Ratio Is Important

The typical Western diet is largely comprised of processed foods, which are notoriously high in processed table salt. This results in an imbalance in the sodium to potassium ratio, a significant health concern. Sodium is necessary for a variety of bodily functions; however, too much can be detrimental, leading to hypertension and other cardiovascular diseases. Simultaneously, potassium is often neglected, despite its crucial role in muscle function, nerve signaling, and balancing fluids.

The general dietary advice suggests a potassium to sodium intake ratio of 3:1. However, the reality in diets, particularly those in America, often sees this ratio inverted. The excessive sodium consumption is linked to a myriad of health complications, including high blood pressure and heart disease. Conversely, potassium, a mineral that aids in nerve function and muscle control, is consumed in insufficient quantities. This is a troubling trend that underscores the importance of dietary change towards natural, unprocessed foods.

The importance of potassium is often overshadowed by the emphasis on limiting sodium for reducing chronic disease risk factors. Potassium plays an essential role in maintaining healthy blood pressure levels by counteracting the effects of sodium. Furthermore, the mineral is crucial for other functions like heart and muscle cell functioning, nerve transmission, and maintaining fluid balance.

A study published in the New England Journal of Medicine discovered that individuals with the lowest risk for heart complications or Death from any cause were those consuming between four to six grams of sodium per day. This is a fascinating discovery, as this intake is significantly higher than the U.S. daily recommended limits. It suggests a need for a reconsideration of current sodium intake guidelines.

Another consideration to balance the sodium-potassium ratio is the type of salt consumed. Unprocessed, natural salts like sea salt and Himalayan salt contain higher potassium levels compared to standard table salt. These natural salts provide a variety of minerals and trace elements that contribute to our overall health and wellness. It's crucial to note that switching to natural salt should be part of a broader shift towards a diet rich in fresh, unprocessed foods.

Why You Should Focus on Increasing Potassium

While it's beneficial to monitor and moderate sodium intake, it's equally important to shift our focus towards increasing potassium consumption. Potassium-rich foods, such as leafy green vegetables, bananas, potatoes, and beans, not only contribute to a well-rounded and nutritious diet but also help in maintaining an optimal sodium-potassium balance in the body. A high potassium intake can counteract the effects of sodium, aiding in blood pressure regulation and reducing the risk of cardiovascular diseases. Moreover, an elevated potassium level supports various bodily functions, including nerve transmission, muscle contraction, and fluid balance. Thus, prioritizing potassium intake forms a cornerstone for an overall healthier dietary approach. It is recommended that individuals consume 5 grams of potassium daily and potassium to salt ratio should be 2 to 1. To boost potassium intake, one can take a potassium supplement or add the following foods to their diet or both: Watermelon, Orange juice, Boiled red potatoes, Avocado, Bananas, Cantaloupe, Oranges, Coconut water, Tomatoes, Yogurt, Winter squash, and Wild-caught salmon.

Why Low-Salt Advice Can Be Harmful

Contrary to popular belief, adhering to low-salt advice can sometimes pose risks to certain individuals. While it is true that excessive sodium intake can lead to high blood pressure and heart problems, sodium still plays a vital role in our bodies. It assists in nerve conduction, muscle contraction, and maintaining the body's fluid balance.

In fact, low sodium levels in the body, a condition known as hyponatremia, can lead to symptoms such as headache, nausea, fatigue, and in severe cases, coma or even Death. Moreover, a low-salt diet may lead to increased levels of cholesterol and triglycerides, hormonal imbalances and insulin resistance. This can potentially elevate the risk of developing cardiovascular disease.

Low-salt diets can also exacerbate the risk of certain health conditions. For instance, individuals with conditions like Addison's disease or certain kidney disorders, where the body struggles to maintain a balance of electrolytes, might find a low-salt diet harmful.

Therefore, it is crucial to balance the intake of sodium, considering both the potential risks associated with too much, or too little, sodium. The key is to consume sodium from natural and unprocessed sources, such as Himalayan salt, fruits, vegetables, grains, and lean meats, which also provide a host of other nutrients necessary for overall health. As with most things in nutrition, moderation and balance seem to hold the answer rather than extreme restriction. The RDA - recommended daily allowance of sodium is 3.5 grams. It is advised to consume 3.5 grams of natural salt each day by way of foods or combination of foods plus Himalayan salt to reach that goal.

The Impact of Excessive Salt Intake on Certain Health Conditions

While moderate salt intake is vital for normal physiological functions, its excessive consumption can have detrimental effects, particularly for individuals with certain health conditions. For instance, endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels can all heighten the body's sensitivity to sodium, making it even more essential to monitor and limit salt intake.

Endocrine disorders, which involve imbalances in the body's hormone production, can often lead to increased sodium retention, exacerbating issues of water retention and swelling. Similarly, high aldosterone levels, a hormone that regulates sodium and potassium balance, can cause the body to retain excessive sodium, leading to high blood pressure and potential damage to the cardiovascular system.

Cushing's syndrome, a condition characterized by excessive cortisol production, can lead to a host of symptoms, including high blood pressure and rapid weight gain, both of which can be intensified by high sodium intake. The excessive cortisol found in Cushing's syndrome promotes sodium retention, further elevating the risk for hypertension.

Similarly, elevated cortisol levels, even outside of Cushing's syndrome, can lead to heightened sodium retention, contributing to high blood pressure, fluid retention, and an imbalance of electrolytes. Therefore, individuals with these conditions should be particularly mindful of their sodium intake.

In these scenarios, reducing salt consumption can help mitigate the associated health risks and symptoms. Switching to a diet rich in whole, unprocessed foods, and taking conscious steps to limit the use of added table salt can play a crucial role in managing these health conditions. As always, it is essential to seek personalized advice from a healthcare professional, as individual needs may vary.

In summary, while salt is often villainized in the health community, its consumption, especially from natural sources, is vital for maintaining bodily functions like nerve conduction, muscle contraction, and fluid balance. However, excessive or inadequate sodium intake can have adverse health effects, such as hypertension, imbalances in cholesterol and triglycerides, and even hyponatremia in severe cases. Certain health conditions, including endocrine disorders, high aldosterone levels, Cushing's syndrome, and elevated cortisol levels, can also exacerbate these risks, making it crucial for individuals with these conditions to carefully monitor their salt intake. On the other hand, increasing potassium intake can help maintain an optimal sodium-potassium balance, reducing blood pressure and lowering the risk of cardiovascular diseases. In a nutshell, moderation and balance are key in sodium consumption, but the emphasis should be on consuming more potassium-rich foods to ensure your potassium intake is higher than sodium levels which will ensure a healthier dietary approach.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6582)


The Benefits of NOW Real Food® Organic Raw Cacao Powder
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Date: September 20, 2022 05:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Real Food® Organic Raw Cacao Powder

Cacao powder is made from raw cacao beans that have been slowly fermented to bring out their rich flavor and then sun-dried, instead of roasted, to retain all of their valuable nutrients. With NOW Real Food® Organic Raw Cacao Powder you can enjoy the intensely rich flavor and nutritional benefits of dark chocolate without added sugar and unhealthy ingredients. Cacao powder is ideal for wholesome, natural recipes, and it’s a great addition to a variety of desserts and beverages, including hot chocolate and ice cream. Raw cacao has naturally occurring polyphenols and flavanols, making it a true superfood!

Nutritional Benefits of Raw Cacao Powder

Raw cacao powder is an excellent source of antioxidants, vitamins, and minerals, including magnesium, iron, calcium, copper, zinc, and potassium. It is also a good source of dietary fiber and protein. Raw cacao powder has a higher antioxidant content than roasted cacao powder or even blueberries! Antioxidants are important because they help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and cause inflammation. Allowing free radicals to build up in our bodies can lead to chronic illnesses such as heart disease, cancer, and Alzheimer’s disease. Including RAW cacao powder in your diet is a delicious way to help reduce the risk of these chronic diseases!

Health Benefits of Raw Cacao Powder

In addition to its high antioxidant content, raw cacao powder has been shown to improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! One study showed that participants who drank 2 cups of hot cocoa made with raw cacao powder daily for 30 days had lower blood pressure than those who didn’t drink cocoa. Another study showed that people who consumed high amounts of flavonoids (such as those found in raw cacao) had a lower risk of Death from cardiovascular disease and stroke. The polyphenols in raw cacao have also been shown to reduce inflammation and improve cognitive function in older adults. Finally, raw cacao contains compounds that can improve your mood by increasing levels of serotonin (the “happy hormone”) in your brain. So next time you’re feeling down, try making yourself a cup of hot cocoa with NOW Real Food® Organic Raw Cacao Powder!

NOW Real Food® Organic Raw Cacao Powder is a delicious way to get the nutritional benefits of dark chocolate without the added sugar or unhealthy ingredients. Raw cacao powder is rich in antioxidants, vitamins, and minerals that can help improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! So what are you waiting for? Buy some NOW Real Food® Organic Raw Cacao Powder today and start reaping the benefits!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6456)


IGF-1: How to Improve Muscle Gain
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Date: July 20, 2022 03:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: IGF-1: How to Improve Muscle Gain

If you're looking to improve muscle gain, IGF-1 is a hormone you'll want to know about. This hormone is responsible for increasing muscle mass and strength, and has been shown to be incredibly effective in doing so. We'll discuss what IGF-1 is, how it works, and the best ways to increase its levels in your body for improved muscle growth. IGF-1 is from Deer Antler Velvet.

What is IGF-1 and what does it do?

IGF-1, or insulin-like growth factor 1, is a hormone that plays an important role in the growth and development of the human body. While it is most commonly associated with childhood growth, IGF-1 continues to be produced throughout adulthood and is involved in a variety of physiological processes. In addition to promoting cell proliferation and differentiation, IGF-1 has been shown to stimulate collagen production, increase bone density, improve muscle growth, and improve glucose tolerance. Despite its many beneficial effects, excessive levels of IGF-1 can lead to a number of health problems, including cancer. For this reason, it is important to maintain healthy levels of IGF-1 throughout life.

How does IGF-1 work?

IGF-1, or insulin-like growth factor 1, is a hormone that plays an important role in childhood growth and development. In the body, IGF-1 is produced in response to growth hormone (GH) stimulation. Once released, it travels through the bloodstream and binds to IGF-1 receptors on cells, provoking a range of different cellular effects. These include cell proliferation, differentiation, and survival. In addition, IGF-1 has been shown to promote angiogenesis (the formation of new blood vessels) and to inhibit apoptosis (programmed cell Death). Together, these effects make IGF-1 an important regulator of tissue growth and repair. Consequently, serum levels of IGF-1 are closely monitored in children with GH deficiencies, as well as in those who are at risk for cancer or other diseases involving abnormal cell growth.

IGF-1 an important regulator of tissue growth and repair, lifting weights tears down muscle fibers and the body can rebuild faster.

IGF-1 is a protein that plays an important role in the growth and repair of tissues throughout the body. It is particularly well-known for its ability to help the body rebuild muscle tissue after exercise. When we lift weights, we cause tiny tears in our muscle fibers. In response, the body releases IGF-1 to help repair the damage. This results in an increase in muscle size and strength. Additionally, IGF-1 has been shown to promote healing after injuries and to protect against cell damage caused by stress and inflammation. Therefore, it is not surprising that IGF-1 is often referred to as the "body's repairman." While more research is needed to fully understand the role of IGF-1 in health and disease, there is no doubt that this protein plays a vital role in maintaining our bodies' peak performance.

The benefits of increased IGF-1 levels?

However, IGF-1 levels decline with age, which may contribute to the age-related decline in muscle mass and strength. Therefore, maintaining high levels of IGF-1 throughout life may be important for preserving muscle mass and function.

How to increase your IGF-1 levels for improved muscle growth?

As we already know, levels of IGF-1 decline with age, which may explain why older adults tend to have less muscle mass than young people. However, there are several ways to increase IGF-1 levels and improve muscle growth. One of the most effective methods is to take deer antler velvet, which is the highest natural source of IGF-1. Deer antler velvet can be taken in pill form or made into a liposomal supplement, which helps the body absorb the IGF-1 more effectively. Additionally, regular exercise and proper nutrition are important for supporting muscle growth and keeping IGF-1 levels high.

Fortunately, Now Foods makes a liposomal IGF-1 supplement.

Low levels of IGF-1 have been linked to a variety of health problems, including muscle wasting, osteoporosis, and heart disease. Fortunately, Now Foods makes a liposomal IGF-1 supplement that can help to raise IGF-1 levels and improve overall health. Liposomal delivery is the most efficient way to increase blood levels of IGF-1, and the fact that this supplement is also affordably priced makes it an attractive option for many people. If you are looking for a way to improve your health, consider giving Now Foods liposomal IGF-1 a try.

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How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart
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Date: June 23, 2022 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart

Myocarditis is a condition that affects the heart muscle. It can be caused by a variety of things, including infection, autoimmune diseases, and even certain medications. Left untreated, myocarditis can lead to heart failure or even Death. Thankfully, there are many natural ways to treat this condition. We will discuss the anti-inflammatory supplements and herbs that can help strengthen your heart and improve your health!

What is myocarditis and what are the symptoms?

Myocarditis is an inflammation of the heart muscle. The condition can be caused by a viral infection, autoimmune disease, or exposure to certain drugs or toxins. Symptoms of myocarditis include chest pain, shortness of breath, and irregular and/or rapid heartbeat. In severe cases, myocarditis can lead to heart failure. Treatment for myocarditis typically involves rest and limiting physical activity. In some cases, medication may also be necessary to reduce inflammation and prevent complications.

How can anti-inflammatory supplements and herbs help treat myocarditis naturally?

Herbs and supplements that have anti-inflammatory properties can be helpful in treating myocarditis, according to recent studies. Myocarditis is an inflammation of the heart muscle, and can be caused by a viral infection, autoimmune disease, or exposure to toxins. The condition can lead to arrhythmias, congestive heart failure, and even Death. While there is no cure for myocarditis, treatment focuses on reducing inflammation and preventing further damage to the heart. Several herbs and supplements have been shown to have anti-inflammatory properties, including turmeric, ginger, and omega-3 fatty acids. In addition, these natural remedies are generally well-tolerated and have few side effects. As a result, they may offer a safe and effective way to manage myocarditis.

What are some of the best supplements and herbs for treating myocarditis naturally?

Treatment for myocarditis typically focuses on relieving symptoms and supporting the heart. However, there are also a number of supplements and herbs that can be beneficial for treating myocarditis naturally. Turmeric is a potent anti-inflammatory agent that has been shown to be effective in treating myocarditis. CBD is another compound with anti-inflammatory properties that can help to reduce inflammation in the heart. Omega-3 fatty acids are also beneficial for reducing inflammation and supporting heart health. Hawthorne berry is a herb traditionally used for the treatment of heart conditions. It helps to improve circulation and reduce strain on the heart. D-ribose is a sugar molecule that is essential for energy production in the cell. It helps to support the metabolism and can be beneficial for those with myocarditis. CoQ10 is an antioxidant that helps to protect the heart from damage caused by free radicals. CoQ10 is also involved in the krebs cycle the energy cycle of each cell. Supplements can be helpful for treating myocarditis naturally.

How can I incorporate these supplements and herbs into my treatment plan for myocarditis?

Treatment typically involves a combination of medications, rest, and lifestyle changes. Some people also find that supplements and herbs can help to relieve symptoms and promote healing. Turmeric, CBD, omega-3 fatty acids, hawthorne berry, D-ribose, and CoQ10 are all thought to be beneficial for people with myocarditis. Speak with your doctor before taking any supplements, as some can interact with medications you may be taking for your condition. However, when used correctly, these supplements and herbs can be helpful in managing myocarditis.

Are there any risks associated with using these supplements and herbs to treat myocarditis naturally?

There are a few potential risks associated with using natural supplements to treat myocarditis. Some of these supplements, such as turmeric and omega-3 fatty acids, may thin the blood. As a result, people who are taking blood thinners should have their blood levels monitored regularly. Additionally, Hawthorne berry may lower blood pressure, so people with low blood pressure should use it with caution if on medication. Finally, while CoQ10 is generally considered safe, it can cause upset stomach in some people, always take supplements with food.

How can I ensure that I am getting the most benefit from these supplements and herbs in order to improve my heart health?

Always start out with the recommended dosage for a week, then slowly increase each as needed. Make sure you spread out the consumption of supplements over the entire day to help reduce inflammation all day and night long. For example, supplements can be taken at breakfast, lunch, dinner and bedtime. Taking supplements spread out through the day ensure you get the therapeutic benefits all day long.

Using natural supplements and herbs to treat myocarditis can be a beneficial way to manage the condition. These supplements can help to reduce inflammation, improve circulation, and protect the heart from damage. When used correctly, they can be an effective part of a treatment plan for myocarditis. However, it is important to speak with your doctor before starting any new supplement regimen. It is also important to start out slowly when taking these supplements and increase dosage gradually to ensure you get the most benefit. Taking supplements throughout the day can help ensure that you receive their therapeutic benefits all day long.

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Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health
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Date: May 07, 2022 09:33 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are We Headed Towards a Food Shortage in America? : Essential Vitamins, Minerals, and Protein Powders to Maintain Good Health


It's no secret that food prices are on the rise. What may come as a surprise to some, is that we could be headed towards a food shortage in America. There are many factors that play into this, including drought, pests, and disease. The bottom line is that if you want to be prepared for the worst, you need to have a stockpile of essential vitamins, minerals, and protein powders. We will discuss why it is so important to have these supplements, and how they can help you maintain good health even in times of crisis!

What is a food shortage, and why are we headed towards one in America?

A food shortage is a period of time where there is not enough food to meet the demand of the people within a certain region. This can be caused by a number of factors, including natural disasters, war, and economic downturns. In America, we are currently facing a perfect storm of conditions that could lead to widespread food shortages in the coming years. Climate change is resulting in more extreme weather patterns that damage crops, while at the same time, the population is continuing to grow. In addition, many Americans are struggling with financial instability, which makes it difficult to afford healthy food. As a result, we are heading towards a time where there may not be enough food to go around. It is important for everyone to be aware of this issue and take steps to reduce their impact on the problem. One way to do this is to reduce food waste, which will help to stretch our limited resources further. We can also support local farmers and producers who are working hard to ensure that everyone has enough to eat. By taking action now, we can help to prevent a future food shortage from becoming a reality.

The importance of having essential vitamins, minerals, and protein powders

It is essential for the body to have vitamins, minerals, and protein to survive. The body needs these essential nutrients to function properly. Vitamins help the body to produce energy, regulate metabolism, and maintain healthy tissues. Minerals are needed for the proper development and function of the skeletal system and muscles. Protein powders provide the building blocks for the growth and repair of tissues. Without these essential nutrients, the body would not be able to perform its basic functions. As a result, it is essential that people get enough of these nutrients through their diet or supplements.

The benefits of taking supplements during a food shortage

One of the most common questions people ask during a food shortage is whether or not they should take supplements. While there are benefits to taking supplements, it's important to understand that they should never be used as a replacement for real food. Instead, supplements should be viewed as a way to fill in the gaps when you're not getting all the nutrients you need from your diet. For example, if you're not getting enough vitamin C from the fruits and vegetables you're eating, taking a supplement can help ensure that your body gets the Vitamin C it needs. While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

How to store your supplements for long-term use

Supplements are an important part of many people's health regimens. If you want to make sure your supplements last as long as possible, there are a few things you need to do. First, always store your supplements in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of 2 - 3 years out, and are still good beyond the best used by date on the bottom of the bottles.

FAQs about food shortages and supplements

Q: What are the causes of food shortages?

A: Food shortages can be caused by a variety of factors, including natural disasters, war, economic instability, war and climate change.

Q: What are the effects of food shortages?

A: The effects of food shortages can be devastating. People may go hungry or face malnutrition, which can lead to health problems and Death. Children are often the most affected by food shortages, as they need adequate nutrition to grow and develop properly. Families may also lose their livelihoods if they can't afford to buy food, which can result in poverty and homelessness

Q: What can I do to prevent a food shortage?

A: There are a number of things people can do to prevent a food shortage. Some of the most important include:

  • Eating a balanced diet
  • Becoming more self-sufficient by growing your own food or raising your own livestock
  • Conserving food by using leftovers, buying in bulk, and freezing food
  • Donating food to local food banks or pantries

Q: What should I do if there is a food shortage?

A: If there is a food shortage, the best thing to do is to stay calm and ration the food you have. Try to eat a balanced diet of fruits, vegetables, grains, and protein. Don't forget to include essential vitamins and minerals in your diet. You can also try growing your own food or raising your own livestock, If you have to. Store up Food if you see empty shelves at the grocery store.

Q: Are supplements necessary during a food shortage?

A: While supplements can't take the place of a healthy diet, they can be a helpful way to make sure you're getting all the nutrients your body needs during a food shortage.

Q: How can I store my supplements for long-term use?

A: There are a few things you need to do to keep your supplements safe and effective for long-term use. First, always store them in a cool, dry place. Heat and humidity can cause vitamins and minerals to break down, so avoid storing them in the bathroom or kitchen. Second, keep them out of direct sunlight. Ultraviolet light can also degrade vitamins and minerals, so it's best to keep supplements in a dark closet or cabinet. Finally, make sure the bottles are tightly sealed. Exposure to air can cause supplements to lose their potency, so it's important to keep them well-protected. Supplements generally have expiration dates of two to three years out, and are still good beyond the expiration date.

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The Kidneys and Your Health: Everything You Need to Know
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Date: April 29, 2022 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Kidneys and Your Health: Everything You Need to Know

The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy!

What are the common kidney problems

The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications.

Acute renal failure

Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and Death. Early diagnosis and treatment is essential for a successful outcome.

Chronic renal failure

Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers.

Renal artery stenosis

Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing.

Renal cancer

Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome.

Polycystic kidney disease

Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives.

Urinary tract infection

A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra.

UTI and D-Mannose

A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics.

Kidney stones

Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming.

Glomerulonephritis

Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition.

Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.

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Delta-8 THC Shows Promise in Combating Myocarditis
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Date: April 29, 2022 12:41 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Delta-8 THC Shows Promise in Combating Myocarditis

Heart disease is the leading cause of Death in America, and myocarditis is one of the most common causes. Researchers are constantly looking for new ways to combat this deadly disease, and Delta-8 THC may be a promising treatment. A recent study found that Delta-8 was able to slow down heart rate and reduce inflammation in mice with myocarditis. While more research is needed, these findings suggest that Delta-8 could be a valuable tool in the fight against heart disease.

What is myocarditis and what are the symptoms?

Myocarditis is a term used to describe inflammation of the heart muscle. This can occur for a variety of reasons, including infection or injury, and it can cause a wide range of symptoms. Some of the most common signs of myocarditis include shortness of breath, chest pain, and chest tightness. Other possible symptoms include dizziness, lightheadedness, fatigue, nausea, and weakness. If you experience any combination of these symptoms along with changes in your heart rate or blood pressure, it is important to seek immediate medical attention to determine whether you are suffering from myocarditis. Treatment will depend on the specific cause of your condition, but it typically involves anti-inflammatory medications and rest. Early diagnosis and treatment are essential for preventing the progression of the disease and reducing the risk of cardiovascular complications.

What causes myocarditis and how is it diagnosed?

Myocarditis is a condition characterized by inflammation and swelling of the heart muscle. This can lead to a number of symptoms, such as shortness of breath, chest pain, increased heart rate, and cough. There are many possible causes of myocarditis, including infections, autoimmune disorders, metabolic or nutritional disorders, or exposure to toxins or other irritants. In order to diagnose myocarditis properly, doctors will typically perform several different tests. These may include blood tests, scans of the heart using ultrasound or MRI technology, and electrocardiograms to assess heart activity. Ultimately, the treatment for myocarditis will depend on its underlying cause and the severity of symptoms. With proper care, however, most people can recover fully from this condition.

How is myocarditis treated and what are the potential complications?

Myocarditis is a condition that occurs when the heart muscle becomes inflamed. This can be caused by a viral infection, an autoimmune reaction, or other factors. Treatment for myocarditis generally involves addressing the underlying cause, if possible. For example, if the inflammation is due to a viral infection, antiviral medications may be prescribed. Corticosteroids may also be used to reduce inflammation. In some cases, heart surgery may be necessary to repair damage to the heart muscle. Complications of myocarditis can include heart failure and arrhythmias. With prompt and appropriate treatment, however, most people with myocarditis recover fully.

What is Delta-8 THC and how does it work?

Delta-8 THC is a chemical compound that is found in the Hemp plant. Unlike other forms of THC, which produce psychoactive effects by binding to cannabinoid receptors in the brain, Delta-8 simply activates these receptors without producing any noticeable effects on cognition or perception. While the precise mechanism of action for this compound remains somewhat unclear, scientists believe that Delta-8 works by interacting with specific neuroreceptors in the brain and body, thereby triggering a series of responses that ultimately lead to changes in mood or behavior. Furthermore, research suggests thatDelta-8 may also have antioxidant properties and may be effective at reducing inflammation in certain tissues. Overall, while more research is needed to fully understand the pharmacological effects of this compound, it seems clear that Delta-8 has great potential as a therapeutic agent and may hold benefits for patients suffering from certain mood disorders or neurological conditions.

Delta-8, inflammation and relaxation

Delta-8 is a cannabinoid that is found in hemp plants. This compound has a similar structure to Delta-9 THC, the main psychoactive compound in cannabis. However, Delta-8 is much less potent than Delta-9 and does not produce the same psychoactive effects. Instead, Delta-8 provides a more mild physical response that is associated with relaxation and relief from anxiety and pain. Research suggests that Delta-8 may also be effective in reducing inflammation. This anti-inflammatory effect may be due to the ability of Delta-8 to bind to CB2 receptors, which are found in high numbers in the immune system. As a result,Delta-8 may offer a unique combination of anti-inflammatory and relaxant effects.

What are the findings:

The results of recent studies suggest that delta-8, a type of cannabinoid found in cannabis plants, may play a role in reducing the symptoms of myocarditis. Myocarditis is a condition characterized by inflammation and damage to the heart muscle, which can lead to serious complications such as cardiac arrest if left untreated. Early research has shown that delta-8 may be able to help protect against this deterioration, as it was found to reduce levels of oxidative stress and inhibit pro-inflammatory signaling pathways. As more studies continue to explore the mechanisms underlying myocarditis, it is hoped that delta-8 will become an important tool for managing this deadly disease.

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What Cellular Mitochondria Does in the Body
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Date: April 28, 2022 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Cellular Mitochondria Does in the Body

If you want to stay healthy, it's important that you know what cellular mitochondria does in the body. Mitochondria are organelles found in the cytoplasm of cells. They are responsible for producing energy for the cell. Without them, the cell would not be able to function properly. We will discuss the role of mitochondria in the body, and how they impact our health.

What are mitochondria and what do they do in the body

Mitochondria are organelles that play an important role in the energy metabolism of cells. Most of the oxygen we breathe is used by mitochondria to convert glucose from the food we eat into ATP, the energy molecule used by our cells. Therefore, mitochondria are often referred to as the "powerhouses" of the cell. In addition to producing ATP, mitochondria also have other important functions, such as regulating cell growth and Death, as well as calcium homeostasis. Mitochondria are unique in that they have their own DNA separate from the DNA in the cell nucleus. This mitochondrial DNA is passed down from mother to child, which is why defects in mitochondrial function can lead to diseases that are inherited in a maternal lineage. Although most of our cells contain only a single nucleus, they may contain hundreds or even thousands of mitochondria. This allows them to produce enough ATP to meet the energy needs of the cell.

How mitochondrial dysfunction can lead to health problems

Mitochondria are integral to many essential physiological processes in the body. Not only do they produce energy for cells, but they also play a key role in maintaining cellular structures and initiating cell division. Therefore, any disruption of normal mitochondrial function can have far-reaching consequences for overall health and well-being. Maladaptive responses to environmental stressors, such as chemical exposure or radiation, are among the most common causes of mitochondrial dysfunction. These stressors result in damage to mitochondrial DNA and can cause problems with cell division and abnormal growth patterns, which can lead to a range of disorders and chronic diseases. For example, mitochondrial dysfunction has been linked to conditions like Alzheimer's disease and type 2 diabetes, as well as cardiovascular disease and cancer. Therefore, it is important to understand the role that mitochondria play in maintaining healthy functioning bodies and take proactive steps to prevent or reverse damage from maladaptive responses to environmental stressors.

Mitochondria and Longevity

Mitochondria are specialized organelles found within our cells that perform many critical functions, including generating energy to support cellular processes and maintaining healthy cell function. These organelles are the site of many important chemical reactions, often referred to as oxidative phosphorylation or metabolism. Studies have shown that Proper functioning of these organelles is essential for healthy aging, and may be a key factor in determining how long we live. By promoting mitochondria health and making lifestyle changes that help to promote healthy mitochondria, we can take an important step towards optimizing our longevity potential. This includes eating a nutrient-rich diet with a focus on foods high in antioxidants, managing stress levels through regular exercise and relaxation techniques, and avoiding environmental toxins that can damage mitochondria health. Through such strategies, we can give ourselves the best chance at living a long, full life.

Ways to protect your mitochondria and keep them healthy with PQQ

PQQ, or pyrroloquinoline quinone, is an important molecule for the functioning of mitochondria in the human body. This compound plays a crucial role in adenosine triphosphate (ATP) synthesis, the fundamental energy currency of biological systems. By driving cellular processes that release energy for metabolic use, PQQ plays a key role in maintaining mitochondrial health and efficiency. Additionally, PQQ has been shown to exhibit powerful antioxidant properties, which help to mitigate the effects of oxidative stress on mitochondria and other critical cells in the body. Overall, PQQ is an essential component of healthy mitochondrial function and a crucial nutrient for energy production and overall metabolic health.

D-ribose, the Mitochondria, and Energy

D-ribose is a naturally occurring sugar that plays an important role in cellular metabolism and energy production. This nutrient is especially important for cells that rely on a lot of energy, such as those found in the heart and muscles. D-ribose helps these cells to generate adenosine triphosphate, or ATP, which is the main energy currency used by cells to drive chemical reactions. Additionally, research has suggested that d-ribose can help to improve physical endurance and reduce the pain and stiffness associated with exercise, making it an important part of a healthy, active lifestyle.

Also, D-ribose is a simple sugar that plays an important role in the structure and function of mitochondria, the powerhouses of the cell. In addition to supplying energy to the cells, mitochondria also help to regulate cell growth and Death. D-ribose is essential for the proper function of mitochondria, and it plays a key role in energy production. Studies have shown that D-ribose can help to improve mitochondrial function and reduce fatigue. In addition, D-ribose supplements have been shown to improve exercise performance and increase energy levels. These effects are likely due to the ability of D-ribose to help the body produce more ATP, the energy currency of the cell. For these reasons, D-ribose is an important nutrient for maintaining healthy mitochondria and supporting cellular energy production.

Another important nutrient for the mitochondria is CoQ10

The process of producing energy is called oxidative phosphorylation, and it involves the transfer of electrons from nutrients to oxygen. This reaction creates a proton gradient across the mitochondrial membrane, which is used to generate ATP, the energy currency of the cell. Coenzyme Q10 (CoQ10) is an important component of this process. It acts as an electron carrier, shuttling electrons between enzymes in the respiratory chain. It also helps to maintain the proton gradient, allowing the mitochondria to continue generating ATP. Without CoQ10, oxidative phosphorylation would grind to a halt, and cells would quickly run out of energy. Consequently, CoQ10 plays a vital role in energy production and cellular metabolism.

The bottom line is that both D-ribose and CoQ10 are important nutrients the body needs to maintain optimal energy levels. If you’re feeling run down, low on energy, or just generally not your best, consider taking a supplement containing these two nutrients. You may be surprised at how much better you feel once you start including them in your diet. What’s stopping you from giving them a try?

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Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
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Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell Death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and Death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

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    A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer
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    Date: April 23, 2022 11:49 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A Vitamin Supplement Regime Can Mitigate Risk of Developing Pancreatic Cancer

    Did you know that pancreatic cancer is the 4th leading cause of cancer-related Death in the United States? It's a terrible disease, and unfortunately, it is often diagnosed too late for effective treatment. But what if there was something you could do to reduce your risk of developing pancreatic cancer? Believe it or not, there may be! A recent Chinese study has shown a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. The researchers believe that the vitamins induce apoptosis in cancer cells, thus preventing them from growing and spreading. So if you're looking for ways to improve your health, start by adding some vitamins to your diet!

    What is pancreatic cancer?

    Pancreatic cancer is a type of cancer that starts in the pancreas. The pancreas is a gland located in the abdomen behind the stomach. It produces enzymes that help with digestion and hormones that help regulate blood sugar levels. Pancreatic cancer usually starts in the cells that line the ducts of the pancreas. These cells are called pancreatic adenocarcinoma cells. Less commonly, pancreatic cancer can start in the hormone-producing cells or the enzyme-producing cells of the pancreas. Pancreatic cancer is a rare form of cancer, but it is one of the most deadly. The American Cancer Society estimates that approximately 56,770 people will be diagnosed with pancreatic cancer in 2018 and that approximately 45,750 people will die from the disease. There are several risk factors for pancreatic cancer, including smoking, obesity, diabetes, and family history. There is no sure way to prevent pancreatic cancer, but maintaining a healthy lifestyle may lower your risk. If you are diagnosed with pancreatic cancer, treatment options may include surgery, radiation therapy, chemotherapy, and targeted therapy. Clinical trials are also an option for some patients.

    Did you know that pancreatic cancer is the fourth leading cause of cancer-related Death in the United States? It's a terrible disease, and unfortunately, it is often diagnosed too late for effective treatment. But what if there was something you could do to reduce your risk of developing pancreatic cancer? Believe it or not, there may be! A recent Chinese study has shown a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. The researchers believe that the vitamins induce apoptosis in cancer cells, thus preventing them from growing and spreading. So if you're looking for ways to improve your health, start by adding some vitamins to your diet!

    There are many different types of vitamins, and it can be confusing to know which ones you should take. However, the study's findings suggest that vitamin C, vitamin E, and beta-carotene are particularly effective in reducing the risk of pancreatic cancer. You can find these vitamins in many different foods, or you can take them in supplement form.

    Getting more vitamins is just one part of a healthy lifestyle that can help reduce your risk of cancer. Eating a balanced diet and getting regular exercise are also important. And if you're looking for ways to improve your health, adding some vitamins to your diet is a great place to start!

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    No to Pain Pills and Yes to Safe and Effective Curcumin
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    Date: September 04, 2020 11:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: No to Pain Pills and Yes to Safe and Effective Curcumin

    Many people turn to over the counter (OTC) drugs when they experience pain, the common ones are non-steroidal anti-inflammatory drugs, better known as NSAIDS. The problem with NSAIDS these drugs reduce an enzyme associated with pain called COX-1 and COX-2. There are a lot of hidden dangers behind prescription and OTC pain killers. Some of the most common ones consumed are Ibuprofen an d Acetaminophen.

    Ibuprofen: a popular OTC pain reliever can cause stomach pain, nausea, gastric bleeding, ulcers, confusion, hypertension, increased heart attack and stroke. Also, swelling, rapid weight gain, reduced urination, which is a sign of kidney dysfunction, kidney failure, fever, sore throat, headache, rash, bruising, tingling, numbness, muscle weakness, neck stiffness, chills, light sensitivity, and seizures.

    Acetaminophen: also known as Tylenol, is classified as an NSAID, but is also unsafe. The number one cause of liver failure in the United States is caused by acetaminophen next to alcohol consumption. If combined with alcohol, the damage to the liver is increased significantly. It also depletes glutathione, an important antioxidant needed by the liver to protect and detoxify the body. Over use of this OTC drug can cause nausea, vomiting, abdominal tenderness, and it can interfere with blood clotting, weaken kidney function, and with severe over dose can cause Death.

    The alternative: Curcumin is a safe and effective pain reliever

    Curcumin is a compound from Turmeric Root, unstandardized turmeric powder contains only two to three percent curcumin. It is important to get a standardized curcumin so that you can get a therapeutic response from consuming this herb. Not all curcumin is the same, look for a brand that blends turmeric essential oil with curcumin to enhance the absorption of the product because the product is hard to absorb.

    Curcumin is one of the worlds best studied herbs, it works by reducing a COX-2 response to inflammation the same target as many prescription and OTC drugs that cause organ damage and side effects. Fortunately, Curcumin can target the same in a safe and natural way with no side effects. It can prevent a wide spectrum of inflammatory and oxidative damage, relieve chronic pain as effective and much more safely than drugs like NSAIDs.

    Taking OTC or prescription pain relieving drugs are not a long term solution for pain. With the side effects associated with common pain relievers, one should only take them as a last resort and consider using a safer alternative that is as effective to relieving pain. Terry Naturally offers BCM-95 a patented curcumin that is blended with turmeric essential oils, BCM-95 has been the subject of many clinical studies demonstrating its effectiveness in relieving pain. We at VitaNet offer free shipping on any product in Terry’s brand. If you are struggling with pain, consider trying Terry Naturally to help relieve pain safely.

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    Can aloe vera be used to treat sepsis?
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    Date: May 10, 2019 10:42 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can aloe vera be used to treat sepsis?





    Aloe vera can be used for plenty of skin conditions, but new evidence suggests it could be used for blood infections, because of the metabolites in the plant. A Chinese and Japanese study looked at this using mice, and found that aloe metabolites suppressed inflammation, due to reduced nitric oxide level. This is important because sepsis harms the body's own tissues and organs, and can be fatal. Aloe also has other uses, such as skin care, warding off cancer, treating digestive issues, and lowering blood sugar levels.

    Key Takeaways:

    • Sepsis though not too common should be seen as a serious condition because it can lead to death or organ failure if the condition is not immediately treated.
    • A team of researchers from China and Japan sought out natural treatment for this disease and found out that aloe vera plant metabolites could be helpful.
    • The trials were conducted in both the laboratory and in animals and the team sought to find out how aloe vera metabolites has anti-inflammatory effects against sepsis.

    "After using various tests to determine inflammation, the Chinese and Japanese research team found that aloe metabolites suppressed the expression of inducible nitric oxide synthase (iNOS) and mitogen-activated protein kinases (MAPKs). Aloe metabolites also decreased the production of proinflammatory cytokines and nitric oxide."

    Read more: https://www.naturalnews.com/2019-04-17-can-aloe-vera-be-used-to-treat-sepsis.html

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    For the men: Multivitamins can keep heart disease at bay
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    Date: May 09, 2019 09:51 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: For the men: Multivitamins can keep heart disease at bay





    When one gets insufficient nutrients from the diet, taking multivitamins can be a healthy way to improve this. A recent study has shown that men who take multivitamins a lot are less prone to diseases related to the heart such as stroke and even death related to cardiovascular diseases. But how can cardiovascular diseases be prevented using multivitamins? There are few studies in this direction although a lot of studies have been done on the health benefits of multivitamins. That is why a team of researchers in the US embarked on a study of the incidence of multivitamin usage on major cardiovascular diseases like stroke, heart attack, and cardiovascular death. The study was a long term prospective study. The study was conducted between 1982 and 1995 using 18,530 healthy men that were aged from 40 years and above who the researchers followed. The participants reported their lifestyle habits and as well as their intake of certain foods. Throughout the follow up study, there were only 1,697 reported cases of cardiovascular diseases. This made the researchers to conclude that taking multivitamins means a reduced risk to cardiovascular diseases. It is then appropriate for one to choose the right kind of supplements to improve the diet.

    Key Takeaways:

    • When one suspects that he is not getting the full nutrients that his body needs on a daily basis, taking quality multivitamins is necessary.
    • According to a recent study that was done on multivitamins, men who have taken them for a long time have lower risks of stroke and cardiovascular diseases.
    • Many persons know of the important role of multivitamins in improving and maintaining health, but little research has been done on its role on cardiovascular disease.

    "In conducting the study, the research team followed 18,530 healthy men aged 40 years old or over from 1982 to 1995. The participants were initially enrolled from the Physicians’ Health Study I cohort"

    Read more: https://www.naturalnews.com/2019-04-16-multivitamins-keep-heart-disease-at-bay.html

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    A compound found in goldenseal proven to possess cancer-fightingproperties
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    Date: May 07, 2019 04:20 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A compound found in goldenseal proven to possess cancer-fightingproperties





    Berberine is a yellow compound found in goldenseal that has traditionally been used as both a dye and a medicine. Recently, a group of Japanese researchers found that berberine may induce cell death in cancer cells — especially leukemia cells — and prevent their proliferation. Berberine may also be quite effective in moderating blood sugar and promoting the growth of good bacteria in the digestive tract. It may also help in losing weight and moderating cholesterol levels.

    Key Takeaways:

    • As researchers continue to search for treatment for cancer, some researchers in Japan have found that a natural compound, berberine, can be effective in treating cancer.
    • To study the effectiveness of berberine against cancer, the researchers treated human promyelocytic leukemia cells with berberine and then examined the effect of the compound.
    • The findings of the study was published in the journal The American Journal of Chinese Medicine and it discovered that berberine was effective against leukemia.

    "The research team found that after five to 15 minutes of treatment, berberine exhibited powerful antiproliferative activity in the cells."

    Read more: https://www.naturalnews.com/2019-03-26-compound-goldenseal-cancer-fighting-properties.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6274)


    Vitamin K2 promotes healthy arteries and cardiovascular protection
    TopPreviousNext

    Date: May 07, 2019 04:13 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Vitamin K2 promotes healthy arteries and cardiovascular protection





    Vitamin K2 may help protect you against becoming one of the 17 million people estimated to die from heart disease this year. Vitamin K2 helps to moderate how much calcium builds up in the body and where. This is significant because the calcification of plaque-narrowed arteries plays a major role in heart disease. Vitamin K2 can help ensure that your body’s calcium supply stays in your bones and out of your arteries and other soft tissue, and can reduce your risk of heart disease by 50 percent or more.

    Key Takeaways:

    • The number one cause of death and illness worldwide is attributed to heart disease and it is estimated to cause about 17 million deaths each year.
    • Artherosclerosis, or the accumulation of calcified deposits in the arteries, has been known by researchers to be a major cause of heart disease.
    • Vitamin K is essential for blood clotting and the maintenance of bone density. It is found in two forms in the body – Vitamin K1, and Vitamin K2.

    "In one study, daily consumption of more than 32 micrograms of dietary vitamin K2 reduced the risk of arterial calcification and death from heart disease – by an incredible 50 percent."

    Read more: https://www.naturalhealth365.com/vitamin-k2-nutrition-news-2650.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6272)


    5 ways aged garlic can slash your risk of heart disease
    TopPreviousNext

    Date: May 07, 2019 02:49 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 5 ways aged garlic can slash your risk of heart disease





    Aged garlic may be remarkably effective at protecting you from heart disease, the number one killer of Americans over the last eight decades. Aged garlic extract can help protect your arteries from low-attenuation (or “soft”) plaque, even if you work in a high-stress field. Aged garlic can also help counter and neutralize the effects of C-Reactive Protein and Interleukin, both associated with the inflammation linked to cardiac disease. Aged garlic can also help prevent harmful blood clots, and may also moderate your blood pressure.

    Key Takeaways:

    • It is estimated that heart disease has maintained it role as the leading cause of death for men and women in the United States for 80 years.
    • There are a lot of studies on garlic, about 900, that show that garlic can be used as a natural treatment for heart disease.
    • A study that involved 55 participants that were between the ages 40 to 75 was used to discover that aged garlic reduced the amount of soft plaque in arteries.

    "However, as unlikely as it sounds, an extract from an everyday kitchen staple – garlic – has the potential to drastically cut your odds of becoming a medical statistic."

    Read more: https://www.naturalhealth365.com/reverse-heart-disease-2778.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6270)


    Is vitamin D a key factor in breast cancer prevention?
    TopPreviousNext

    Date: May 03, 2019 04:11 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Is vitamin D a key factor in breast cancer prevention?





    CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates.

    Key Takeaways:

    • Cancer is an ancient disease that dates back several years with the earliest known writing on it recorded about 1,600 years before Christ.
    • Among all the cancers, the most common and most feared of them all by many women is breast cancer and this is regardless of ethnicity.
    • While many scientists and institutions are battling hard to find a cure for cancer, there is a vitamin, Vitamin D, that can be used to solve the problem.

    "In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women."

    Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6254)


    Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation
    TopPreviousNext

    Date: April 30, 2019 04:22 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Spice beats chemo: Study reveals turmeric is more effective atkilling cancer cells than chemo or radiation





    A new study has revealed that there is an herbal cure for cancer that can be even more effective than traditional treatment methods such as chemotherapy and radiation. Turmeric has the ability to attack the cancer stem cells that cause the production of new cancer cells to form, successfully preventing cancer cells from multiplying and spreading to other areas of the body. This is mainly due to the healing component called curcumin which is naturally found in turmeric.

    Key Takeaways:

    • The thought and mention of cancer strikes fear in many people because it evokes the thought of many years of brutal treatment and death at the end.
    • Patients are starting to have hope in the treatment of cancer with the discovery of treatments involving natural herbs like turmeric.
    • The inflammation fighting properties of turmeric are well known and recently it is found that the existence of a primary polyphenol in turmeric extract is promising for treating cancer.

    "This ancient Indian spice has been the subject of many studies in recent years as it continues to demonstrate its strength when it comes to fighting and preventing a host of diseases."

    Read more: https://www.naturalnews.com/2019-03-22-turmeric-is-more-effective-at-killing-cancer-cells-than-chemo.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6229)


    Curcumin stops cancer cell growth, NEW scientific discovery
    TopPreviousNext

    Date: April 27, 2019 10:10 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Curcumin stops cancer cell growth, NEW scientific discovery





    Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers.

    Key Takeaways:

    • Turmeric was first cultivated in the SouthEast Asia and India. It is a kitchen spice that is revered for its ability to fight inflammation and regulate blood sugar.
    • New research shows that turmeric has even more potential. Due to its active compound, curcumin, research has shown that it could be used to fight cancer.
    • A new study conducted by researchers in United States and China showed that turmeric can successfully be used to target several aggressive forms of cancer.

    "The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level."

    Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6206)


    Exploring the fatty acids that REDUCE your risk of premature death
    TopPreviousNext

    Date: April 27, 2019 09:55 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Exploring the fatty acids that REDUCE your risk of premature Death





    According to six separate studies published in the Asia Pacific Journal of Clinical Nutrition, the regular consumption of fatty acids substantially decreases the risk of premature death in adults. When the fatty acids are derived specifically from fish oil, the risk of death from any cause is reduced by 14 percent, compared to low or no consumption. Specifically, the risk of dying from a cardiac event is reduced by a whopping 47 percent. Unfortunately, because these studies don't appear in medical journals, most doctors do not advise their patients to take fish oil. There is also evidence that suggests fish oil decreases the risk of stroke and has potent anti-inflammatory properties. A word of caution, if you are on blood-thinners, consult with an integrative physician before taking fish oils regularly.

    Key Takeaways:

    • The author asserts that the sugar industry is behind the myth that fats is a bad thing for the health while processed sugar is more dangerous.
    • Heart attacks kills millions of people every year but the true story is that premature death is a result of people not being informed about the benefits of fats.
    • A 2017 study that studied the relationship between fish oil that has fatty acids to mortality showed that it produced a 14 percent reduction in risk to death.

    "In one study, fish oil was associated with better survival rates in heart attack victims, with researchers finding improved heart function and lower levels of inflammatory markers in people who took high-dose fish oil for six months after suffering a heart attack."

    Read more: https://www.naturalhealth365.com/fatty-acids-nutrition-news-2790.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6203)


    Can choline be used as an alternative treatment for Alzheimer'sdisease?
    TopPreviousNext

    Date: April 26, 2019 02:48 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Can choline be used as an alternative treatment for Alzheimer'sdisease?





    While we don't what causes Alzheimer's disease, new research from Arizona State University points to choline as a promising treatment for the condition. When mice consumed large amounts of choline, they showed positive improvements in spatial memory. Furthermore, these positive benefits were evident in their offspring, even though they did not supplement directly with choline. Researchers believe that choline helps to control brain inflammation and neuron death, processes that both contribute to Alzheimer's. Experts recommend that adults take 550 milligrams of choline daily for optimal brain health

    Key Takeaways:

    • Although modern medicine has made advancement in several areas, there are some conditions that it is still trying to control without success and one of them is Alzheimer’s.
    • Although there is no known cure for Alzheimer’s, recent research from the Arizona State University shows that choline has some promise.
    • Mice who were bred to exhibit symptoms of Alzheimer’s were used in the research and promising results were obtained when these mice were fed high amount of choline.

    "In other words, choline could help protect against this illness across several generations. It was the first time researchers have been able to show the transgenerational benefits of choline supplementation."

    Read more: https://www.naturalnews.com/2019-03-11-choline-a-natural-treatment-for-alzheimers-disease.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6195)


    Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says
    TopPreviousNext

    Date: April 25, 2019 04:54 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says





    As you may know, heavy metals are everywhere, in our water, food, dental fillings, and air. Fortunately, according to the latest research, modified citrus pectin is a substance that can help to safely remove these toxic metals from the body. The accumulation of heavy metals in the body not only can lead to chronic disease, but it also compromises the body's ability to heal from illness. Some common toxic heavy metals are lead, mercury, and cadmium. To reduce your body's burden of heavy metals, take 15 grams of the product PectaSol three times a day.

    Key Takeaways:

    • We have a toxic burden that surrounds us daily. It could be in personal care products, in paints, vaccines, or conventional dental fillings.
    • Western medicine tries to downplay the risk we take due to the toxic burden we carry daily, but traditional medicines emphasizes that it impacts on the health.
    • Even when is still under the conventional threshold for exposure to toxicity, accumulation of heavy metal can impact the health by depleting antioxidants and detoxifiers.

    "Mercury, a known neurotoxin, is found in fish such as swordfish and shark, as well as in “silver” dental fillings. The crazy part is: we know that mercury can seriously affect the nervous system, causing tremors, loss of coordination, muscular spasms and even death."

    Read more: https://www.naturalhealth365.com/modified-citrus-pectin-2824.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6187)


    Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results
    TopPreviousNext

    Date: April 24, 2019 01:35 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cancer patients found to benefit from cannabis; scientific studyanalyzed outcomes of 2,970 cancer patients to confirm results





    Cannabis is routinely used for palliative care in Israel, and Israeli researchers did a study of over 2900 late-stage cancer patients treated with medical cannabis between 2015 and 2017 to evaluate how effective it was as a treatment. Most of the patients complained of sleep disturbances, very severe pain, nausea and weakness. The researchers found that 96 percent of the patients treated with the medical cannabis reported improvements in their symptoms, leading the scientists to conclude that medical cannabis is effective and safe for palliative care.

    Key Takeaways:

    • Now counting and increasing, there are now about 34 countries, with an equal number of states in the US who have approved the use of cannabis for treating diseases.
    • Although at the federal level the US has not approved the use of cannabis, but as more and more studies come out, hopefully, that will be the situation.
    • Cancer is a leading cause of death in Israel and palliative care is recommended for cancer patients. The Israeli ministry of health has approved cannabis for palliative care.

    "They sorted out which types of cancer the patients had, what main symptoms that required therapy were and how severe the pain was for the patients. Then they evaluated the safety and efficacy of this therapy."

    Read more: https://www.naturalnews.com/2019-03-10-cancer-patients-found-to-benefit-from-cannabis.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6167)


    A diet rich in nuts like almonds is found to drastically improvecolon cancer survival
    TopPreviousNext

    Date: April 23, 2019 03:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A diet rich in nuts like almonds is found to drastically improvecolon cancer survival





    The antioxidant properties of just 100 grams of walnuts astoundingly has the antioxidant properties of over one-hundred oranges! Consuming walnuts, pecans, and almonds routinely can help decrease your risk of colorectal cancer due to these antioxidants that are naturally present within their makeup. Even those who had advanced stages of colorectal cancer were shown to be able to halt spreading through an in increase of healthy eating and nuts in their diet paired with regular physical activity.

    Key Takeaways:

    • A study instigated by researchers at the Dana Farber Cancer Institute used 800 subjects.
    • Selected study participants all had stage III bowel cancer and were monitored to observe the effects of nut consumption in the progress of their disease.
    • The study revealed that those participants who ate at minimum 2 servings of nuts weekly evaded an early death, improving their odds by more than 50%.

    "Almonds have immense health benefits and are ideal in improving bowel cancer."

    Read more: https://www.naturalnews.com/2019-03-06-nuts-like-almonds-drastically-improve-colon-cancer-survival.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6164)


    Researchers reveal how the common curry spice turmeric kills coloncancer cells
    TopPreviousNext

    Date: April 19, 2019 02:20 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Researchers reveal how the common curry spice turmeric kills coloncancer cells





    Studies are now showing that turmeric, which is a common spice found in curry, can actually help kill off colon cancer cells to help the disease from progressing. They believe that these healing properties are due to the curcumin content that is found within the spice itself. If you're searching for ways to take in adequate amounts of turmeric, try consuming turmeric tea. For a more savory option, turmeric tastes fantastic when sprinkled on roasted produce.

    Key Takeaways:

    • Turmeric, a spice, is known for its use in making curry but also for its distinctive taste and use for various pharmacological purposes.
    • It has been confirmed that turmeric has a powerful compound, curcumin, that makes it have a powerful punch against cancer by inducing apoptosis and cell cycle arrest.
    • The third most common cause of deaths related to cancer is colon cancer. It is very difficult to diagnose because the symptoms only appear at the late stage.

    "In this study, published in the journal Nutrition Research, the researchers hypothesized that curcumin-induced ROS works against colon cancer by promoting apoptosis and inhibiting the cell cycle. They tested this through in vitro experiments involving Smd4 and p53 mutated HT-29 colon adenocarcinoma cells."

    Read more: https://www.naturalnews.com/2019-02-27-common-curry-spice-turmeric-kills-colon-cancer-cells.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6143)


    Research proves the healing potential of monk fruit on cancerpatients
    TopPreviousNext

    Date: April 04, 2019 09:20 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Research proves the healing potential of monk fruit on cancerpatients





    Monk fruit, which is already widely used as both an ingredient for traditional Chinese medicine and as a substitute for sugar, may also have beneficial properties for fighting cancer. Researchers from the Beijing University of Agriculture conducted studies of a monk fruit compound called mogroside V, and found that it can prevent the growth of pancreatic cancer cells, or even trigger them to die. Mogroside V is also a powerful antioxidant. Monk fruit may also provide health benefits by reducing how much processed sugar people eat.

    Key Takeaways:

    • One of the stalwarts of traditional Chinese medicine is the monk fruit and these old fruit is finding therapeutic uses in our modern times.
    • In the West, the fruit is used as a replacement for processed sugar as a sweetener because it is healthier.
    • In China, the monk fruit is revered as a longevity fruit that extends people’s lifespan and is the first fruit to be prescribed when there is an ailment.

    "Mogroside V was used to treat several models of pancreatic cancer. It was shown to trigger death in cancer cells and prevent them from developing or spreading any further. Chinese researchers theorized that the plant-based compound disrupted the STAT3 signaling pathway that cancer cells used for communication."

    Read more: https://www.naturalnews.com/2019-02-06-the-healing-potential-of-monk-fruit-on-cancer-patients.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6117)


    Herbal supplement gingko biloba found to prevent cell death in thebrain, improve recovery from stroke
    TopPreviousNext

    Date: March 19, 2019 02:48 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Herbal supplement gingko biloba found to prevent cell Death in thebrain, improve recovery from stroke





    Dr. Yun Xu is the head of the neurological department at Nanjing University, and he has made a breakthrough in the data supporting the herb ginkgo biloba and its neurological advantages to those who have suffered from ischemic strokes. By pairing ginkgo biloba with regular doses of Aspirin, Dr. Xu was able to measure the levels of cognitive ability among a large group of patients dealing with post-stroke difficulties. The results showed that those who had ginkgo biloba administered with their dose had improved memory function, attention, language, and more.

    Key Takeaways:

    • It has been discovered that one of the world’s oldest trees, gingko biloba, may be used to assist in stroke recovery and prevention of death of the brain cell.
    • The study was conducted in China and 348 participants were involved who had suffered from stroke. Some of the participants were given the plant while others were not given.
    • It was discovered that the participants who took the gingko biloba extracts with aspirin were better in neurological functions than those who did not take the plant extract.

    "Ginkgo biloba is one of the oldest living species of a tree native to China. It is known to have been used in traditional medicine and as a source of food. The leaves and the nuts of the tree have a high nutrient content, and is best known for its positive effects on the brain and nervous system."

    Read more: https://www.naturalnews.com/2019-01-03-herbal-supplement-gingko-biloba-found-to-prevent-cell-death-in-the-brain.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6082)


    High levels of vitamin C can significantly lower your risk ofpremature death, researchers find
    TopPreviousNext

    Date: March 06, 2019 01:34 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: High levels of vitamin C can significantly lower your risk ofpremature Death, researchers find





    Exactly 473 men and 475 women have been studied in order to see if high levels of vitamin C can help lower the risk of facing a premature death. Although several people did meet an early demise due to heart disease and other common ailments, it was shown that the individuals who were in the top 25 percentile when it comes to their vitamin C levels had a much lower risk in reaching an early death.

    Key Takeaways:

    • A 16-year study of almost 1000 Chinese men and women found that those with the highest Vitamin C plasma concentrations were less likely to have died of any cause during the study.
    • Vitamin C’s benefits probably result from its ability to suppress oxidative stress and the resulting inflammation.
    • Kiwis, papayas, chili peppers, red bell peppers, mangos, kale and pineapple are all rich sources of Vitamin C.

    "Proper nutrition can be incredibly powerful when it comes to preventing disease and protecting your health, so take a look at your typical diet and try to find new ways to incorporate vitamin C-rich foods to give your longevity a boost."

    Read more: https://www.naturalnews.com/2019-02-13-high-levels-of-vitamin-c-can-significantly-lower-your-risk-of-premature-death-researchers-find.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6064)


    Is vitamin C the key to fighting pneumonia?
    TopPreviousNext

    Date: February 14, 2019 09:49 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Is vitamin C the key to fighting pneumonia?





    As a whole, most individuals in society know that once those cold feels start kicking in, it is time to reach for your Vitamin C, juice, powder, pill, it doesn’t matter. This article, however, highlights the use of Vitamin C to fight pneumonia as well. It provides basic education on what the vitamin does and also lists a few fruits and vegetables the vitamin can be often found in. This general informational blurb will be just the thing you need to learn more about vitamin C and pneumonia.

    Key Takeaways:

    • Pneumonia, which is common in those with vulnerable immune systems like pregnant women, the elderly and children below two, is treated based on whether it is viral or bacterial.
    • It has been discovered that Vitamin C is a powerful antibiotic for pneumonia and its effects come without the side effects associated with antivirals and antibiotics.
    • Many persons are aware that Vitamin C boosts the immune function and many drugs that are used to fight flu and cold are fortified with Vitamin C.

    "Pneumonia, an infection of the lungs caused by either a virus or bacteria, is the leading cause of death from infection in the U.S."

    Read more: https://www.naturalnews.com/2019-02-10-is-vitamin-c-the-key-to-fighting-pneumonia.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6027)


    Compounds in pomegranate juice found to trigger cancer cell death
    TopPreviousNext

    Date: February 09, 2019 10:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Compounds in pomegranate juice found to trigger cancer cell Death





    Cancer can be slowed down or perhaps even prevented with a proper diet containing anti-oxidants and anti-inflammatory agents. Now research has shown that pomegranate juice is a strong anti-cancer agent. It contains strong chemical compounds that heal, like ellagic acid and luteolin which combine to prevent the growth of cancer cells, in particular in regards to prostate cancer. Pomegranate juice is beneficial in other ways too because it is rich in vitamins, antioxidants, helps aid digestion, supports and promotes heart health.

    Key Takeaways:

    • It has been found that cancer can be prevented or slowed when supplementing the diet with anti-inflammatory and antioxidant agents. One such agent is pomegranate.
    • One of the most common cancer types that affect one in nine men is prostate cancer. It is one of the leading causes of death in men.
    • It was discovered by researchers that exposing cancer cells to pomegranate induces cancer cell death or apoptosis, programmed cancer cell death.

    "According to research, pomegranate juice and pomegranate extract contain powerful healing chemical compounds such as luteolin and ellagic acid that effectively work together to help prevent cancer cell growth, particularly prostate cancer cells."

    Read more: https://www.healthnutnews.com/compounds-in-pomegranate-juice-found-to-trigger-cancer-cell-death/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6014)


    Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing
    TopPreviousNext

    Date: January 16, 2019 08:50 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Camu camu fruits are rich in an anthocyanin that stops tumors fromgrowing





    Chrysanthemin is a naturally occurring, odorless, but colorful pigment, normally found in blueberries, acai berries and camu camu fruits. Recently, the pigment made scientific news, which was published in the African Journal of Traditional, Complementary, and Alternative Medicine. Chinese researchers used an array of sophisticated tests to observe how chrysanthemin interacted with and affected prostate cancer cells. The testing and observation revealed that chysanthemin not only inhibited cell growth, but also actively induced cancer cell death. Besides this new and stunning research spotlighting chrysanthemin's potential as a cancer fighter, the substance has other purported health benefits. Data suggests the pigment may be a useful adjunct in the treatment if diabetes and cardiovascular disease. It may also aid cognitive function, skeletal issues and liver function. Study also suggests chrysanthemin can fight inflammation and High fat in the blood.

    Key Takeaways:

    • The main goal of the study was to see how chrysanthemin directly impacted cell volume as well as their viability.
    • Chrysanthemin is considered a pigment, and it is part of the anthocyanin family.
    • Studies on animals have shown that chrysanthemin can help decrease the risk of diabetes.

    "A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors."

    Read more: https://www.naturalnews.com/2019-01-08-camu-camu-fruits-are-rich-in-an-anthocyanin-that-stop-tumor-progression.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5966)


    Curcumin may protect the brain after a traumatic brain injury
    TopPreviousNext

    Date: January 08, 2019 08:13 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Curcumin may protect the brain after a traumatic brain injury





    Oxidative neurodegeneration is a process in which oxidative stress results in degeneration of the brain, often related to a traumatic brain injury (TBI). Studies are now showing that curcumin has protective abilities that can help decrease the brain's vulnerability to further injury as a result of oxidative stress. This could be due to several factors such as its anti-inflammatory properties, the way it increases antioxidants, and its natural healing properties that can aid in regeneration.

    Key Takeaways:

    • Shockingly, traumatic brain injuries (TBI) affects several people in America. It is reported that they are sustained by about 2.8 million Americans every year.
    • It has been calculated that traumatic brain injury, TBI, is a cause of all injury-related Deaths in America by about 30 percent.
    • Treatment for TBI which can include anything sufficient strong to cause brain injury to the head can include pain relief for mild cases, and ensuring adequate brain oxygen.

    "When choosing a curcumin supplement, it is important to source one that is non-GMO, non-irradiated and preferably contains piperine (BioPerine) which enhances curcumin absorption by as much as 2,000 percent"

    Read more: https://www.naturalnews.com/2018-12-26-curcumin-may-protect-the-brain-after-a-traumatic-brain-injury.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5940)


    Study: PQQ (pyrroloquinoline quinone) may prevent and even reverseAlzheimer's
    TopPreviousNext

    Date: January 04, 2019 08:12 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study: PQQ (pyrroloquinoline quinone) may prevent and even reverseAlzheimer's





    Pyrroloquinoline quinone (PPQ) is a microbe that is derived from plants, and it is showing to have neurological benefits that are associated with the prevention of Alzheimer's progression. This particular microbe is able to reduce inflammation in the brain, which can lead to several neurological conditions. It also helps patients in post-stroke recovery because it is able to reduce the area of the brain that is impacted by stroke activity. Most importantly, it helps in the prevention of Alzheimer's due to how it can neutralize levels of oxidative stress.

    Key Takeaways:

    • In the elderly, Alzheimer’s symptoms are gradual loss of memory while at the same time the body is getting weak.
    • The definitive cause behind Alzheimer’s disease that was discovered at the turn of the 20th century is still unknown.
    • One of the most reliable ways of delaying Alzheimer’s disease is by eating foods that are rich in antioxidants.

    "Glutamate is an important chemical in the brain, but too much of it results in excitotoxicity, a risk factor in both stroke and neurodegenerative disease. PQQ protects the brain from overstimulation by glutamate and the resulting death of brain cells."

    Read more: https://www.naturalnews.com/2018-12-15-ppq-can-prevent-alzheimers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5928)


    PQQ is effective in combating neurodegeneration that can affect theaging brain
    TopPreviousNext

    Date: December 21, 2018 08:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: PQQ is effective in combating neurodegeneration that can affect theaging brain





    A nutrient called Pyrroloquinoline quinone (PQQ) has shown potential for combating the degenerative neurological symptoms of Alzheimer’s, according to research published by Life Extension. Mice that were given a PQQ supplement developed smaller deposits of toxic proteins in their brains compared to the mice that did not, and also demonstrated better recall, memory, motor skills and learning relative to the control group. Other research suggests PQQ may help with Parkinson’s symptoms, and improve blood circulation within the brain.

    Key Takeaways:

    • Alzheimer's is said to affect one in every three senior citizens and be a leading cause of death.
    • PQQ research indicates that the supplement protects brains against neurotoxicity.
    • Studies using rodents showed that those subjects dosed with PPQ had better learning capacity and recall.

    "But there are many ways in which a person can reduce their risk of neurodegeneration as they age, like healthy eating."

    Read more: https://www.naturalnews.com/2018-12-13-pqq-combats-neurodegeneration-that-can-affect-the-aging-brain.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5916)


    Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac death
    TopPreviousNext

    Date: November 27, 2018 08:51 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac Death





    Mainstream media likes to emphasize medicine as the solution to our modern health crisis, but often downplays diet's role. The western diet is the cause of many cardiac issues, and it makes sense that it is also the solution. Omega 3 fatty acids have been shown to lower your risk of heart disease and cardiac Death. Specifically, the compounds EPA and DHA are linked to a reduction in risk. Supplementing your diet with EPA and DHA omega 3 fatty acids is a low risk option with no negative side effects.

    Key Takeaways:

    • Nearly two thirds of all U.S. cardiovascular Deaths are cardiac Deaths, a figure representing more than 400,000 people annually.
    • At this time, the American Heart Association advises healthy individuals to consume at minimum 290 to 500 mgs of EPA and DHA, daily.
    • The newest data suggests that even such a minimal does is sufficient to produce notable and significant benefits.

    "A recent study published in the Journal of Clinical Lipidology has shown that omega 3 fatty acids can, and do, help reduce the risk of heart disease and cardiac Death. Specifically, the compounds EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) were linked to an overall eight percent reduction in risk."

    Read more: https://www.naturalnews.com/2018-11-13-taking-epa-and-dha-omega-3s-reduces-your-risk-of-cardiac-Death.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5862)


    The importance of magnesium in the prevention and treatment of Type2 diabetes
    TopPreviousNext

    Date: November 23, 2018 02:19 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: The importance of magnesium in the prevention and treatment of Type2 diabetes





    Type 2 diabetes is something that is really common in the world today. There seems to be so many people who are struggling from it. Doctors have found ways to deal with it and the people who have it always have to go through a process to maintain healthy sugar levels. However, the emergence of magnesium as a potential factor in the prevention and treatment of the disease is promising. By incorporating more magnesium into one's diet, it can make a big difference.

    Key Takeaways:

    • Type 2 diabetes prevalence is rising in America and 30 million Americans are purported to have it. It is one of the leading causes of death in America.
    • Scientists now believe that magnesium can be used to control type 2 diabetes because of its usefulness in several enzymatic reactions.
    • Americans eat less of vegetables, nuts and fruits. It is estimated that of the 12% of vegetables that Americans consume, 6% come from French fries.

    "New research published in the Journal of the American Medical Association has shown that achieving ideal magnesium intake can help prevent type 2 diabetes, as well as improve blood glucose levels in people who’ve already been diagnosed with the condition."

    Read more: https://www.naturalnews.com/2018-11-13-magnesium-prevention-and-treatment-of-type-2-diabetes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5855)


    Prevent the number one cause of premature death by simply takingvitamin C
    TopPreviousNext

    Date: November 16, 2018 09:51 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Prevent the number one cause of premature Death by simply takingvitamin C





    According to the data, it's been estimated that as many as half of all premature deaths are preventable, moreover that poor nutritional intake is at the core of the problem. One such nutritional deficit that could lower the number of premature deaths is the deficit of vitamin C. Vitamin C is a well-known immune system booster. However, it also has an important role to fulfill when it comes to cardiovascular health. The journal of the American College of Nutrition recently attests to this fact. The journal reported findings that agreed that the use of vitamin C reduced the incidence of cardiac disease. The findings were based on a study of over 100 men, many of whom were smokers. Those given the highest dosage of vitamin C slashed their risk for cardiac complications by more than half. Danish research further augments this aspect of vitamin C. Data pools acquired from 100,000+ Danes showed high vitamin C concentrations among those who regularly consumed a large array of fruits and vegetables. This higher level was auspiciously linked with a lowered risk of cardiovascular disease and premature death.

    Key Takeaways:

    • Long accumulated data strongly suggests that up to half of all early deaths are preventable.
    • Vitamin C has a profound effect on coronary heart disease, and it has protective ability even when the vitamin C user is a smoker.
    • One recent study which supports this contention used 108 different male subjects, many of whom smoked.

    "The reality is that an inexpensive vitamin supplement could reduce the rate of coronary heart disease but mainstream medicine is so deeply entrenched in pharmaceutical dogma, the idea that nutrients can prevent disease is downright blasphemous."

    Read more: https://www.naturalnews.com/2018-11-12-prevent-number-one-cause-of-premature-death-vitamin-c.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5836)


    Nip it in the bud: Natural remedies that prevent colon cancer
    TopPreviousNext

    Date: October 10, 2018 03:26 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Nip it in the bud: Natural remedies that prevent colon cancer





    Nip it in the bud: Natural remedies that prevent colon cancer

    Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

    Key Takeaways:

    • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
    • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
    • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

    "One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

    Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5782)


    Milk thistle shows promise in treating liver cancer
    TopPreviousNext

    Date: October 10, 2018 03:26 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Milk thistle shows promise in treating liver cancer





    Milk thistle shows promise in treating liver cancer

    When it comes to treating liver cancer, milk thistle my be the key. For yes this prickly, purple plant has been used for good liver function and is sought out for its anti inflammatory and antimicrobial qualities. This plant extracts silibinin which has anti-cancer effects on cancer cells. It also inhibits the cancer cells cycle and increases the death of cancer cells. This plant also has another compound called silymarin which is supposed to be more enriching than Vitamin E.

    Key Takeaways:

    • The bottom line is that all of these new developments have been proven to help at least one person.
    • When you are dealing with such a serious disease, sometimes an unconventional method can really help someone.
    • Be creative in your approach to make yourself feel better as it is your own body.

    "New studies have shown that the protective benefits of milk thistle are far greater than conventional scientists could have ever imagined."

    Read more: https://www.naturalnews.com/2018-09-16-milk-thistle-shows-promise-in-treating-liver-cancer.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5781)


    Liver damage is a growing epidemic
    TopPreviousNext

    Date: August 30, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Liver damage is a growing epidemic





    Liver damage is a growing epidemic

    The damage that is being done to young people's livers is rising at an exponential rate. The amount of alcohol that these people drink is insane and their livers are starting to take some serious damage. It is sad because people learn about the negative effects of alcohol but they still decide to abuse it. The lasting effects that occur on their bodies are really bad and they are things that many people struggle with for many years.

    Key Takeaways:

    • Liver cancer is affecting several Americans, approximately 41,000 each year, and it was the cause of death for 11,000 Americans in 2016.
    • Liver cirrhosis was earlier thought to take two or three decades before killing people has now been found to be killing 20- and 30-year olds.
    • Researchers have found that when there are financial troubles and unemployment, people drink more frequently, thereby, causing liver cirrhosis.

    "According to researchers, the rise in cirrhosis mortality is entirely driven by excess alcohol consumption by young adults."

    Read more: https://www.healthnutnews.com/liver-damage-is-a-growing-epidemic/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5733)


    8 key nutrients to include in a plant-based diet
    TopPreviousNext

    Date: August 29, 2018 05:53 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: 8 key nutrients to include in a plant-based diet





    8 key nutrients to include in a plant-based diet

    Many people are changing their diets and even looking to become vegan or vegetarian in the next couple of weeks, and even years. That is because there is more and more research that has come out that indicates that there are some massive health benefits associated with these diets. However, it depends on your body type and what nutrients you need. If you are to go and start one of these diets, research so you are getting the nutrients that you need.

    Key Takeaways:

    • Many people who report to be having diets that primarily plant based feel more fresh in their days.
    • Contrary to popular belief, being a vegan or vegetarian is actually healthy for you!
    • Everyone has a different body and with that, their bodies react in different ways.

    "Research shows that eating healthy, primarily vegetarian foods is associated with lower risk of chronic diseases, weight gain and death. Meanwhile, the average amount of meat consumed per person globally has nearly doubled in the past 50 years, a trend with terrible consequences for environment."

    Read more: https://www.treehugger.com/health/8-nutrients-include-plant-based-diet.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5732)


    Eating fried food just twice per week increases your chance of early death
    TopPreviousNext

    Date: August 17, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Eating fried food just twice per week increases your chance of early Death





    Eating fried food just twice per week increases your chance of early death

    Nature News puts out an article on a possible link between routinely eating deep fried foods and premature deaths. One of the possible causes of an early death is acrylamide, which is present in some foods, one of which is deep fried potatoes. To cut down on risks, Nature News recommends cutting back on eating deep fried foods more than once a week(preferably even less often) and finding healthier substitutes. Substitutes could include vegetables or oven baked sweet potato fries.

    Key Takeaways:

    • Fried food is full of a carcinogen known as acrylamide.
    • Black olives, cocoa, dark-crusted breads, and peanut butter are also high in acrylamide.
    • Kale chips, sweet potato fries, and crispy green beans are some healthier alternatives to French fries.

    "To stay healthy and lower your risk of premature death, limit your intake of fried foods like French fries and potato chips."

    Read more: https://www.naturalnews.com/2018-08-16-eating-fried-food-just-twice-per-week-increases-your-chance-of-early-death.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5710)


    Fermented turmeric prevents memory loss caused by oxidative stress and inflammation
    TopPreviousNext

    Date: July 16, 2018 09:54 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Fermented turmeric prevents memory loss caused by oxidative stress and inflammation





    Fermented turmeric prevents memory loss caused by oxidative stress and inflammation

    Even without Alzheimer's or dementia, the human brain is apt to experience memory loss over time. Neural cells can die, victims of disease, or inflammation. Simple oxidative stress can be at the bottom of significant loss of cognition.

    Study has shown that by boosting a key neurotransmitter, a significant amount of natural damage can be avoided. One specific ingredient with the potential to make this happen has been tested on rodents.

    Rodents were injected with an amnesia-creating medication. A percentage of them also received a dose of fermented turmeric, renowned for its anti-inflammatory activity. The mice given the turmeric were proven to be protected against the affects of the amnesia-producing drug.

    Key Takeaways:

    • When Tumeric is fermented, it gains probiotic elements which can prevent memory loss.
    • A research group at Keimyung University believes that Tumeric may be used to treat Alzheimer's.
    • Tumeric halts the death of brain cells and it can also increase neurotransmitters.

    "Turmeric contains curcumunoids like curcumin, a well-known antioxidant and anti-inflammatory compound that shields neurons from damage."

    Read more: https://www.naturalnews.com/2018-07-11-fermented-turmeric-prevents-memory-loss-caused-by-oxidative-stress-and-inflammation.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5668)


    Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
    TopPreviousNext

    Date: June 13, 2018 09:16 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research





    Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research

    Two South Korean colleges performed a study in which they hypothesized that cinnamon could successfully decrease the growth rate or infiltration status of certain cancer cells. They found that Chinese cinnamon was able to successfully decrease the amount in which cancer cells were able to infiltrate healthy cells when it comes to colorectal cancer specifically. However, the findings showed that this is not the only area in which cinnamon derived from the Chinese twig can help aid in cancer prevention and recovery.

    Key Takeaways:

    • Cinnamon has been shown to be able to cause apoptosis (cell death) in colorectal cancer.
    • The main compound in cinnamon responsible for the apoptosis is scientifically known as TC-HW.
    • Cinnamon is also known for its other health benefits such as being a natural antioxidant and anti-inflammatory.

    "Based on the findings, researchers discovered that extracts derived from the twigs of the Chinese cinnamon were able to reduce the chances of human colorectal cancer cells to infiltrate other cells successfully."

    Read more: https://www.naturalnews.com/2018-06-10-not-just-for-coffee-cinnamon-potent-anti-cancer-effects-research.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5633)


    How green tea could help prevent heart attacks
    TopPreviousNext

    Date: June 03, 2018 05:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How green tea could help prevent heart attacks





    How green tea could help prevent heart attacks

    Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid protein deposits. Amyloid is the key causative agent in Alzheimer’s, but it is also found in atherosclerotic plaques, and the impact of EGCG can therefore help reduce plaque inside the arteries. While this research is promising, the body destroys most of the EGCG it ingests, and the absorption and transport of the molecule is highly inefficient, suggesting more research on delivery of ECGC is needed.

    Key Takeaways:

    • Green tea is noted for its ability to aid in weight loss and building up immunity.
    • Now, University researchers are finding that the tea has a substance that could aid in breaking up dangerous plaque in human arteries.
    • Already under review for its possible ability to reduce amyloid plaques in the brain, the substance appears to have an ameliorating affect on fatty deposits in the blood vessels as well.

    "Green tea could be key to help prevent deaths from heart attacks and strokes caused by atherosclerosis."

    Read more: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/010618/how-green-tea-could-help-prevents-heart-attacks.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5627)


    Osteoporosis And What You Should Know About Bone Health
    TopPreviousNext

    Date: March 17, 2018 10:15 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Osteoporosis And What You Should Know About Bone Health





    Osteoporosis And What You Should Know About Bone Health

    The skeleton, the body's framework, changes as we age, as does the body's capacity to grow new bone. When the body experiences too much bone loss. When the body can not grow new bone, or when both happenstances are concurrent, the resulting condition is called osteoporosis.

    Osteoporosis is not considered curable. But it's progression can be slowed or halted, thereby preventing more bone loss, leading to injury and even death.

    There are diagnostic processes that can assess bone damage, even predict the likelihood of damage based on bone mineralization. Once damage is diagnosed and need assessed a treatment plan consisting of diet a regimen and supplementation, augmented by exercise and possibly medication can be implemented.

    Key Takeaways:

    • In the U.S. alone, more than forty million individuals aged fifty and older are diagnosed with low bone mass, or osteoporosis.
    • Osteoporosis is a quiet condition, often evincing no symptoms until a bone breaks.
    • A bone mineral density test can identify how susceptible a person is to osteoporosis and is recommended for those over sixty.

    "Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both."

    Read more: http://www.good4utah.com/good-things-utah/gtu-sponsor/osteoporosis-and-what-you-should-know-about-bone-health/992235724

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5555)


    Omega-3s for Heart Health
    TopPreviousNext

    Date: December 17, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Omega-3s for Heart Health





    It has been studied and proven that increasing your consumption of Omega-3's can greatly reduce your chance of Heart Attacks and or heart disease as well as Stroke. Many people do not eat enough of Omega-3's which cause a nutrition gap in the population. One of the easiest ways to increase you Omega-3 intake is to eat more fish and seafood. You can also find Omega-3's present in some plant based nutrition as well. Some examples are Brussels Sprouts, Walnuts and Chia Seeds.

    Key Takeaways:

    • If people want to increase their consumption of Omega-3's they can simply eat more fish and seafood
    • For people that prefer vegan or vegetable diets Brussels Sprout, Chia Seeds and Walnuts have good amounts of Omega-3
    • Increasing Omega-3 in your diet can reduce the chances of heart attacks and strokes

    "The benefits of such omega-3 fatty acid supplementation over periods of up to five years (often in the range of 900 to 3,000 mg of EPA/DHA daily) against myocardial infarction and cardiac death appear to be particularly evident in those with a history of cardiovascular disease (CVD)."

    Read more: https://www.naturalproductsinsider.com/articles/2017/12/omega-3s-for-heart-health.aspx

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5440)


    Can a cocoa compound delay diabetes?
    TopPreviousNext

    Date: December 14, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can a cocoa compound delay diabetes?





    Type 2 Diabetes can be controlled without medication and instead with lifestyle as well as dietary changes. For those that have the condition or are at risk of getting it, there is hope in a new research study that has found a compound in cocoa can naturally lower your blood sugar. Find out here how this compound can help you treat and prevent diabetes as well as other diet and lifestyle changes that can treat and cure the disease.

    Key Takeaways:

    • Type 2 diabetes is, in most cases, a curable condition with proper attention to diet and lifestyle and with no medication.
    • The primary role of insulin is to store the extra energy for present and future consumption.
    • Type 2 diabetic is less sensitive to insulin and has to produce more of the hormone,and the beta cells are more susceptible to increased death rates.

    "Your body should be able to burn both sugar and fat for fuel, but most people have lost the ability to burn fat, thanks to eating a diet too high in sugars."

    Read more: https://www.healthnutnews.com/can-a-cocoa-compound-delay-diabetes/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5436)


    A need for bananas? Dietary potassium regulates calcification of arteries
    TopPreviousNext

    Date: October 11, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A need for bananas? Dietary potassium regulates calcification of arteries





    Having potassium in your diet regulates calcification of your arteries. Bananas have a lot of potassium, so people should eat plenty of those. Dietary potassium can help to prevent heart issues. Both bananas and avocados can protect against heart disease. They are both foods that are very high in potassium. This is something that the nation needs to pay attention to because a lot of deaths in this country are from heart disease. Potassium matters a lot.

    Key Takeaways:

    • Potassium-rich foods, like bananas and avocados, could protect against the hardening of arteries that is linked to heart disease.
    • This finding comes from a study by University of Alabama researchers using mice as test cases.
    • The study suggest that dietary potassium supplements could help prevent heart disease in humans, a major health problem.

    "Bananas and avocados -- foods that are rich in potassium -- may help protect against pathogenic vascular calcification"

    Read more: https://www.sciencedaily.com/releases/2017/10/171005102712.htm

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5329)


    New non-invasive eye test can detect Alzheimer's 20 years before symptoms start
    TopPreviousNext

    Date: August 22, 2017 07:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: New non-invasive eye test can detect Alzheimer's 20 years before symptoms start





    Researchers at hospital in Los Angeles have published a report claiming they have developed an eye test that can detect Alzheimer's disease well in advance - twenty years - before actual symptoms show up. Traditional methods of diagnosing this disease are to perform look at the patient's brain after death, or to perform a PET scan. The report just published claims it can detect the disease by scanning a patient's retina for plaque. The test is non invasive. A link to the journal where the report appeared is included in the article.

    Read more: New non-invasive eye test can detect Alzheimer's 20 years before symptoms start

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5163)


    Liver inflammation may lead to heart diseases
    TopPreviousNext

    Date: August 17, 2017 07:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Liver inflammation may lead to heart diseases





    Liver inflammation can lead to heart diseases. The inflammatory processes that take place in the liver can elevate your cholesterol levels significantly. Inflammation in the liver can play a vital role in the development of fat accumulation in your arteries, which can cause blood clots as well as other cardiovascular problems. This has been discovered by researchers. Cardiovascular diseases are responsible for 50% of all deaths, so it is very important to take this seriously.

    Read more: Liver inflammation may lead to heart diseases

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5140)


    How safe are heartburn medications and who should use them?
    TopPreviousNext

    Date: August 11, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How safe are heartburn medications and who should use them?





    Heartburn medications that are currently prescribed might not be the most effective in treating heartburn. Many people suffer from heartburn and many of those people are prescribed what is known as "protein pump inhibitors." These medications prevent stomach cells from producing stomach acid, which causes heartburn. However, these medications often need to be taken for long periods of time and may lead to early death. While studies show proton pump inhibitors are effective at reducing heartburn, one study found a small increased risk of early death for those taking these medications and other studies have linked negative side effects, like vitamin B12 deficiency, to proton pump inhibitors. Nevertheless, the benefits outweigh the risks. Yet, it seems as though too many proton pump inhibitors are being prescribed than are necessary. Therefore, only those suffering from extreme heartburn should be prescribed proton pump inhibitors, as they can be very beneficial to treating their condition.

    Key Takeaways:

    • Acid reflux is classified in two types, one with clear erosions and non-erosive.
    • Protien pump inhibitor doses of 5 mg a day were effective in significantly improving symptons in non-erosive reflux.
    • Protein pump inhibitors should not be used for extended time periods and only when necessary, as many are over prescribed and used indefinitely.

    "A study found these drugs were very effective for treating reflux disease, with eight weeks of therapy with standard (once daily) dosing healing acid damage in more than 80% of patients."

    Read more: http://theconversation.com/how-safe-are-heartburn-medications-and-who-should-use-them-80809

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5109)


    Is Inflammation the Key to Aging?
    TopPreviousNext

    Date: July 13, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Is Inflammation the Key to Aging?





    People are always trying to find the key to aging because they want to avoid it. They don't want to deal with the physical signs such as wrinkles and spots, and they also don't want to die. People have been afraid of death since the dawn of time. One of the signs may be inflammation, but even if it is what can be done about it? Taking antiinflammatories could be dangerous of it is overdone.

    Key Takeaways:

    • Everyday stress and inflammation can take years away from your life. If we focus on a lifestyle change we can do the opposite and add years to our life.
    • Everyone ages different, but one thing for sure is science is proving that chronic inflammation is now linked to more problems than we realized in previous years.
    • Having a healthy lifestyle can help with memory and muscle growth to help slow the aging process down.

    "Chronic inflammation takes years or even decades before visible damage or disease symptoms appear."

    Read more: http://www.sfgate.com/opinion/chopra/article/Is-Inflammation-the-Key-to-Aging-11276864.php

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4964)


    Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study
    TopPreviousNext

    Date: June 21, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cannabinoids can successfully kill leukemia cells, reveals groundbreaking new study





    Leukemia, which is prevalent in both children and adults, is a bone marrow cancer that results in an abnormal production of white blood cells.As for leukemia treatment, now it’s simply a matter of figuring out the most optimal combinations for greater effectiveness. Cannabis has long been known as having the ability to kill cancer, but the new revelation regarding leukemia is important because the disease is a cancer of bone marrow and other blood forming organs.

    Key Takeaways:

    • Certain varieties of cannabinoids can promote cell death, inhibit cell growth, and inhibit tumor-causing blood vessel development
    • Combining cannabinoid therapy with chemotherapy seems to be most effective
    • Smoking marijuana will not have a similar effect, since cannabinoid extracts need to be highly concentrated and purified.

    "The study revealed that the cannabiniod varieties cannabidiol and tetrahydrocannabinol (THC) eliminated leukemia cells when used alone."

    Read more: http://www.naturalnews.com/2017-06-20-cannabinoids-can-successfully-kill-leukemia-cells-reveals-groundbreaking-new-study.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4862)


    This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol!
    TopPreviousNext

    Date: June 17, 2017 05:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This Is The Number 1 Food In The World To Prevent Strokes, High Blood Pressure And Cholesterol!





    Dates are a great food that will help lower your risk of heart problems. It contains many nutrients that help with cholesterol and are extremely healthy. Not only that, but they also contain numerous nutrients like iron that help keep your blood regulated. They can aid greatly in heart health and brain health as well as aid in weight goals one might be shooting for in both gaining and losing weight. Adding on benefits to aid with constipation and pregnancy, the video goes in depth about how the date is a little miracle food.

    https://www.youtube.com/watch?v=FO3zyRib8sY&rel=0

    Key Takeaways:

    • stroke is the fourth leading cause of Death in the world
    • The fruit is able to expel cholesterol-acid bile in your blood stream
    • this fruit is nutritional rich, it contains multiple essential elements, like potassium, iron to help lower blood pressure

    "This food that is not so popular contains high amounts of potassium, fiber, magnesium and vitamin B6."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4848)


    More fruits and vegetables can improve health
    TopPreviousNext

    Date: June 15, 2017 07:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: More fruits and vegetables can improve health





    Even though fruits and vegetables have been shown to improve health and ward off cardiovascular disease and stroke, 10% or less of American adults and children eat the daily recommended servings of 4.5 cups. During June, there is a campaign called Healthy for Good, and it is being offered to educate and encourage people to eat healthy. Poor diet was the leading factor in premature death in 2010. Healthy for Good hopes to spread the word about fruits and vegetables, sharing facts and recipes, so attitudes and eating habits will improve.

    Read more: More fruits and vegetables can improve health

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4834)


    Cannabis phytochemicals found to be effective in destroying leukemia cells
    TopPreviousNext

    Date: June 14, 2017 07:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cannabis phytochemicals found to be effective in destroying leukemia cells





    A recent study shows that cannabinoids fight against leukemia cancer cells if administered in the correct order. When the cannabinoids were given to patients after they received chemotherapy it showed cancer cell death, but it didn't show nearly as effective when given before chemotherapy. When cannabinoids are used in conjunction with chemotherapy it can diminish the unfavorable side effects of chemotherapy significantly. There is still more to be learned, but so far the results look promising.

    Read more: Cannabis phytochemicals found to be effective in destroying leukemia cells

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4833)


    What Causes Cancer? Here Are 11 Unexpected Things
    TopPreviousNext

    Date: June 05, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: What Causes Cancer? Here Are 11 Unexpected Things





    Many things are supposed to cause cancer. Some of them are found in the home and elsewhere in our daily lives. It can be hard to know exactly what to worry about. People worry all the time but don't know all of the dangers. This talks about eleven things you might want to avoid. Cancer can hurt us a great deal. It can even be fatal. Yes, there are treatments but prevention is the most important. Knowing what to avoid can help us stay healthier.

    Key Takeaways:

    • 39.6% of the population will eventually suffer from cancer. It's one of the main causes of death.
    • Genetics, obesity, poor diet, hormonal imbalance, and chronic inflammation, can all cause cancer.
    • There are some lesser known causes such as where you live, some viruses and bacteria, scented candles and air fresheners, sunscreen and other things.

    "Previous research shows that genetics account for only about half of all cancers, suggesting environmental exposures and socioeconomic factors may also play a role."

    Read more: https://draxe.com/what-causes-cancer/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4776)


    CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory
    TopPreviousNext

    Date: June 02, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CONFIRMED: Omega-3s boost blood flow to regions of the brain responsible for learning and memory





    A new study finds an increase in blood flowing to your brain, and it may help to prevent cognitive disorders such as Alzheimer's. Alzheimer's disease is a leading cause of death, causing a downward deterioration of a person ability to live independently as the symptoms become worse. The study shows correlation between omega-3 concentrations in the brain with a lower incidence of brain disease, called neurocognitive disorders. The omega-3 is found to be the cause of increased blood flow to the brain, resulting in a decreased probability of neural degradation.

    Key Takeaways:

    • Omega estate are not just good for the heart they are also good for your brain
    • Researchers are still researching omega estate and it's benefits to your overall health
    • Omega 3s is one step closer to helping people with alzheimers

    "This study opens the door to the possibility that relatively simple dietary changes could favorably impact cognitive function."

    Read more: http://www.naturalnews.com/2017-05-25-confirmed-omega-3s-boost-blood-flow-to-regions-of-the-brain-responsible-for-learning-and-memory.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4754)


    CBD Oil Shows Remarkable Health Benefits
    TopPreviousNext

    Date: May 31, 2017 04:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: CBD Oil Shows Remarkable Health Benefits





    In studies Cannabinoids, a non- psychoactive phytocannibinoid extracted from marijuana, have shown the capability to diminish anxiety; reduce seizure activity in children for sometimes up to decades; and even fight cancer cells. The only catch? Marijuana's continued classification and regulation as a schedule I controlled substance making it difficult to legally purchase CBD oil even though a Schedule I substance means a compound has," no noted medicinal value." The Organic Newsroom delves into the observed benefits of CBD oil, the legality behind it, and even where to find it

    Key Takeaways:

    • The endocannabinoid system is made up of many CB1 receptors in the brain and CB2 receptors throughout the nervous system.
    • Benefits those with anxiety, depression, inflammation, pain, and seizures. Also causes cancer cell death. Research is ongoing.
    • Methods of delivery include oil,tinctures, capsules, vaporized pens and can often be found locally. Can also be purchased online.

    "Cannabidiol is remarkable not only because of the large body of scientific evidence supporting it, but also from miraculous stories of people that have had pharmaceuticals fail them."

    Read more: https://www.organicnewsroom.com/cannabis-cbd-oil/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4741)


    Cat Parasite Prevention + 8 Natural Toxoplasmosis Treatments
    TopPreviousNext

    Date: May 27, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cat Parasite Prevention + 8 Natural Toxoplasmosis Treatments





    Toxoplasmosis is a dangerous thing you can catch from cats. It affects the human brain. Cats also carry many parasites which need to be controlled. Humans can catch those too. Always wash your hands after cleaning the litter box. There are other remedies as well which are mentioned here. These can keep you safe so you can still have your cats around. Cats can be good companions and many people love them and don't want to lose them.

    Key Takeaways:

    • When it comes to foodborne illness in the United States, toxoplasmosis is a top cause of death.
    • According to Mayo Clinic, not many babies who have toxoplasmosis when they are born show any signs of the infection.
    • However, like with humans, it won’t always be apparent that your cat is carrying the parasite.

    "According to the FDA, approximately 50 percent of toxoplasmosis infections in the U.S. yearly are acquired from food"

    Read more: https://draxe.com/toxoplasmosis/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4705)


    Oolong Tea Benefits the Brain, Heart, Skin & More
    TopPreviousNext

    Date: May 14, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Oolong Tea Benefits the Brain, Heart, Skin & More





    In the article “Oolong Tea Benefits the Brain, Heart, Skin & More” It shows that there are many benefits for using Oolong Tea, which is made in China. Some benefits are that can prevent cancer, it can decrease causes for heart diseases. They can also reduce your chances of being obese, of getting diabetes, and in both inflammation and oxidative stress. You will also have a raise in cognitive function, and healthy organs like healthy skin, and healthy bones.

    Key Takeaways:

    • Oolong tea helps promote healthy weight loose. It is a great drink for those trying to loose weight.
    • Oolong tea can be used to help prevent type 2 diabetes.
    • Oolong tea has a wide range of health benefits ranging from increased brain function to liver support.

    "On a large scale, the consumption of oolong tea is associated with a decreased risk of death from heart disease"

    Read more: https://draxe.com/oolong-tea-benefits/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4614)


    Can turmeric really shrink tumours, reduce pain and kill bacteria?
    TopPreviousNext

    Date: May 09, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can turmeric really shrink tumours, reduce pain and kill bacteria?





    According to Gunveen Kaur, the food turmeric is a miracle substance. This yellow-colored spice, widely used in India and South East Asia, supposedly contains anti-inflammatory, anti-bacterial, and anti-cancer properties. Additionally, this substance encourages the death of cells that are dangerous or no longer needed in the human body. According to Kaur, systemized studies have supported these assertions to certain extents. While these findings are quite promising, more work needs to be done to validate and study how much of an impact this miracle food has on the health of others.

    Key Takeaways:

    • Tumeric is pivotal in preventing insulin resistance which can help prevent tumors.
    • Tumeric is believed to reduce inflammation that is caused by a wide variety of medical conditions.
    • Black pepper helps our body absorb tumeric. Orally tumeric is not all absorbed by the body.

    "Although curcumin is showing some encouraging effects in reducing markers of inflammation in humans, the majority of the pharmacological effects of curcumin are in lab studies or animal experiments."

    Read more: https://medicalxpress.com/news/2017-04-turmeric-tumours-pain-bacteria.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4571)


    Science Says: No, You Can’t Overdose On Weed
    TopPreviousNext

    Date: April 28, 2017 03:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Science Says: No, You Can’t Overdose On Weed





    A website devoted to alternative lifestyles has an opinion piece about marijuana. The writer contends that it is scientifically impossible to overdose on marijuana. The writer states that the body has many substances similar to those found in marijuana. When a person takes in this product the body adjusts. The writer states the brain performs in similar fashion. She cites an author and a doctor. She claims there have been only three cases of death from marijuana overdose, but the causes have not been definitely attributed to marijuana use.

    Key Takeaways:

    • Science states that it is physically impossible to overdose on weed.
    • Weed is safe according to medical professionals. The only deaths associated with it were linked to heart conditions.
    • Some of the chemicals in weed are already naturally produced by your body.

    "Did you know, however, that it is physiologically impossible to fatally overdose on weed?"

    Read more: http://www.thealternativedaily.com/you-cant-overdose-on-weed/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4497)


    Olive oil can decrease cardiovascular diseases
    TopPreviousNext

    Date: April 20, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Olive oil can decrease cardiovascular diseases





    Every 33 seconds, someone in India dies from a heart attack. The WHO estimates that by 2920 40 percent if deaths in India will be a result of cardiovascular disease. A diet that incorporates olive oil. An help prevent these complications. Olive oil is rich in monounsaturated fatty acids that assist glycemic control , oleic acid that is heart healthy and polyphenols which reduces chronic inflammation that can damage the heart. Olive oil is the healthiest edible oil and more people in India need to be aware and utilize it's benefits.

    Key Takeaways:

    • One person dies every thirty-three seconds in India everyday from heart attacks.
    • Due to poor diets, their bodies willl begin to kill themselves in order to gain nutrients.
    • Research has been done stating that by 2020, over 40 percent of deaths will be caused by heart diseases.

    "The World Health Organisation estimated that by 2020, cardiovascular disease will be the cause of over 40 per cent deaths in India as compared to 24 per cent in 1990."

    Read more: https://in.news.yahoo.com/olive-oil-decrease-cardio-vascular-diseases-075405606.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4443)


    Heavy intake of antibiotics linked to deadly bowel cancer
    TopPreviousNext

    Date: April 16, 2017 06:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Heavy intake of antibiotics linked to deadly bowel cancer





    Antibiotics are one of the best inventions that this planet has ever seen. Preventing millions of deaths from common bacterial infections is hard to argue with. However, recent research has shown that the continued use, and generally the overuse, of antibiotics can have some dire consequences. Among them is stomach cancer, an especially difficult form of cancer to treat. So while the pros of antibiotics far outweigh the cons, one needs to be careful not to overdue their useage.

    Read more: Heavy intake of antibiotics linked to deadly bowel cancer

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4418)


    This All-Natural Cancer Treatment Is Saving Lives
    TopPreviousNext

    Date: April 16, 2017 03:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: This All-Natural Cancer Treatment Is Saving Lives





    The cure for cancer, the most far reaching, and devastating disease known to man, might be found in cannabis. The THC in Marijuana is the potent that gives the stimulated high. There are other benefits for cancer patients who venture into the world of marijuana. There is still much research to be done, however for some cancer patients after consuming cannabis in it's many form has proven to be beneficial. Cancer cells have been stimulated to commit suicide. However every person is different and should consult with their doctor to see if marijuana might be of benefit to negatively stimulate cancer cells.

    Key Takeaways:

    • -It’s well known that cannabis can help to alleviate pain and nausea associated with chemotherapy, but can cannabis oil actually kill cancer cells? A number of studies point in that direction, and the
    • -When cancer patients use cannabis oil to inhibit the growth of cancer cells, they often use the Rick Simpson Oil (RSO) Protocol. The method involves consuming 60 grams of cannabis oil over the course
    • -And should you add cannabis or cannabis oil to your treatment plan? Probably. But rely on it completely to cure cancer? Experts say this isn’t a good idea — yet.

    "To date, several studies on humans and animals have solidified the link between cannabis compounds and cancer cell death."

    Read more: http://www.thealternativedaily.com/cannabis-natural-cancer-treatment/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4417)


    You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence)
    TopPreviousNext

    Date: April 16, 2017 09:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: You Might Live Longer If You Eat Hot Peppers (Science-Backed Evidence)





    Hot peppers are not for everyone, but they are undoubtedly very good for you and provide numerous health benefits. They can actually increase your lifespan. A study has linked the use of hot peppers to a decrease in mortality from all causes by an impressive 13 percent. The root of these health benefits lies in capsaicin, the compound that gives spice to hot peppers. Furthermore, peppers are known to contain high levels of antioxidants, protect the eyes, help with digestion and increase metabolism. If you have never tried peppers, this article provides many excellent reasons to give them a try.

    Key Takeaways:

    • -It turns out that spicy pepper lovers may really be onto something — they may even be lengthening their lifespans
    • -It’s true: eating spicy peppers such as jalapenos, habaneros and cayennes has been linked to reducing the risk of death from all causes in a large population-based study
    • It has long been known that capsaicin, and hot peppers in general, can have a wealth of beneficial, protective effects on the body

    "You can probably find at least a couple varieties of hot sauce in their kitchen and perhaps a few varieties of fresh chiles, as well."

    Read more: http://www.thealternativedaily.com/eat-spicy-peppers-for-a-longer-healthier-life/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4414)


    Fats, CoQ10 & Antioxidants for Heart Health
    TopPreviousNext

    Date: April 07, 2017 10:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Fats, CoQ10 & Antioxidants for Heart Health





    Heart disease is the leading cause of death in the U.S. and is not just a disease the effects the elderly. While nutrition and exercise is important, so are cholesterol levels. Good cholesterol is needed in the body. Natural fats, like omega 3 and Vitamin C, are better than trans fats for the body. Keeping antioxidants healthy is also a major part of keeping the heart healthy. By understanding and implementing some of these techniques, people can lower the risk of heart disease.

    Read more: Fats, CoQ10 & Antioxidants for Heart Health

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4369)


    Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention
    TopPreviousNext

    Date: April 05, 2017 08:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Selenium Benefits: A Unique Trace Mineral That Provides Powerful Cancer Prevention





    For those who keep a keen eye on their health, the toxic chemical mercury is a growing concern. Mercury can be lethal in high concentrations. It weakens the kidneys, liver and brain and competes with other, healthy minerals at key cellular binding sites. This is concerning, given that mercury is a potent biological toxin that is present in the environment around us and can accumulate in our bodies and contaminate our cells over time. The good news? The mineral selenium can help detoxify mercury from the body.

    Key Takeaways:

    • Selenium is an excellent source for reducing inflammation. It is extremely important for people with auto immune issues
    • Selenium can reduce metastasis in Skin cancer such as melanoma, which is quite common and on the rise in North America
    • Selenium can be used for detoxification of people with mercury in their systems

    "Research has been shown that selenium can contribute to natural antioxidant pathways which stimulate apoptosis (cell death) in human cancer cells."

    Read more: http://www.healthnutnews.com/selenium-benefits-unique-trace-mineral-provides-powerful-cancer-prevention/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4353)


    Eat better, live longer
    TopPreviousNext

    Date: April 01, 2017 09:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Eat better, live longer





    Eating better can help prevent premature cardiovascular deaths, according to a recent study. Improving your diet means limiting unhealthy items like salt and trans fat. Eating more nuts, vegetables, seeds, and whole grains also improve your health. Dietary factors can lead to an increase in Type 2 Diabetes, high blood pressure, and cholesterol. Possibly the easiest way to fix this is to impose a tax on unhealthy foods because it is a lifestyle change. As a last resort a diet such as The Mediterranean Diet or Choose My Plate may help make healthier choices.

    Key Takeaways:

    • Wanting the Taxing of Unhealthy Foods to make for a healthier oppertunity
    • The concern is that there is an Epidemic of Obesity in our country
    • They are suggesting a new way to improve the situation with these options

    "The pervasiveness of unhealthy diets and the epidemic of obesity in this country have led to the suggestion that we should approach this as a public health problem that might be improved by taxing unhealthy foods and subsidizing healthier options."

    Read more: http://www.health.harvard.edu/blog/eat-better-live-longer-2017033111493

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4333)


    COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse
    TopPreviousNext

    Date: March 31, 2017 06:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse





    It may become very difficult to incorporate salmon into your diet in the near future. Salmon are disappearing at an astonishing rate and it's believed that they are starving to death due to the disappearance of their food source- the plankton fields in the ocean. Salmon runs have dropped to record-lows and it's going to be a very dismal year for salmon fishermen. The disappearance of millions of salmon fish is being observed all over from the northwestern United States to Japan. Read this article for more details and for a glimpse of hope that a company called Ocean Pastures may present to this dire situation.

    Read more: COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4331)


    Easy Healthy Recipes || How to Make Avocado Smoothie
    TopPreviousNext

    Date: March 28, 2017 11:44 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Easy Healthy Recipes || How to Make Avocado Smoothie





    Avocado used to be seen as a fattening food that should only be eaten rarely. That perception has changed as it becomes clear that avocado is rich in healthy fat, vitamin E and carotenoids. Avocado is also rich in antioxidant and anti-inflammatory properties. It should definitely be included in your diet and there are many ways to do this. Watch this video for a recipe for a delicious avocado smoothie. It's simple to make and its ingredients are inexpensive.

    https://www.youtube.com/watch?v=0bjx_enRmRk&rel=0

    Key Takeaways:

    • Avocados have the anti-cancer properties by increasing cancer cell Death by increasing oxidative stress in those cells
    • Avocados also promote health cell growth by providing anti-oxidants and nutrients
    • Prior studies have demonstrated that Avocado can protect from breast cancer, prostate cancer, and Acute Myelogenous Leukemia

    "You should learn how to make an avocado smoothie because it can be a great morning meal to eat."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4309)


    WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!
    TopPreviousNext

    Date: March 27, 2017 11:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: WHY SHOULD YOU DRINK WATER ON AN EMPTY STOMACH? VERY FEW KNOW!





    Our bodies are mainly composed of water and we need it in order to stay focused and well hydrated. Drinking water first thing in the morning can help with fighting diseases throughout the day. Water gives several benefits including helping relieve pains, regulates blood pressure as well as many others. We need to drink at least 2 liters of water per day to replace as much as we loose on a daily basis. Death can occur if you body if you bodies hydration drops to 10%.

    https://www.youtube.com/watch?v=_zdtnJVOYM0&rel=0

    Key Takeaways:

    • The human body must consume approximately 2-2.5 liters daily to recoup insensible losses (sweat, urine, defacation).
    • Drinking fasting water has a variety of beneficial health effects on the human body ranging from blood pressure to cholesterol control.
    • Dehydration is a significant issue that can lead to adverse effects such as headache to Death (if severe).

    "The human being is composed largely of water, so this element is indispensable for a correct function of the organism, as well as to keep us healthy and energized."

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4304)


    Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes
    TopPreviousNext

    Date: March 26, 2017 01:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes





    Heart disease and diabetes are two deadly conditions that you do not want to experience, yet the likelihood that you will are great, especially if you are not maintaining the best lifestyle. One of the worst things that you can do to impede on your health is consuming the wrong foods. In particular one diet is responsible for nearly half of all deaths from these two conditions. Do you want to know more about the diet and its contributions to these conditions?

    Key Takeaways:

    • Our poor diet is not only unhealthy but can also kill us.
    • Sodium, processed meats, sugar-sweetened beverages, and red meats lead to diabetes and cardiometabolic diseases, and eventually death.
    • In order to stay healthy, add more nut, fruits, vegetables, seafood omega-3 fats, and whole grains to your diet.

    "Data published in the March 7 issue of JAMA indicated that the highest number of cardiometabolic deaths were associated with too much sodium and processed meat, and not enough nuts and seeds, seafood omega-3 fats, vegetable, and fruit, compared with optimal consumption levels."

    Read more: http://www.healthnutnews.com/diet-responsible-45-percent-deaths-heart-disease-diabetes/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4297)


    Will medical marijuana be covered by insurance companies?
    TopPreviousNext

    Date: March 22, 2017 02:44 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Will medical marijuana be covered by insurance companies?





    Medically prescribed cannabis is being proven to be a good substitute for the standard opiods that are often prescribed to people in pain. Opiods are known to cause dependency whereas medical marijuana does not have that effect on it's users. Studies even find that there are a lot of opiod-related deaths, but this wouldn't be an issue if doctors were more likely to prescribe medical marijuana in these instances. The hope of many medical marijuana users is that it will be removed from the list of banned substances, so that the costs of medical marijuana will soon be covered by health insurance providers. With the new presidency, they hope this will soon be the case.

    Key Takeaways:

    • Acknowledgement of medical marijuana's effectiveness in treating certain ailments has found more and more support, even in courts.
    • Medical marijuana is more effective and much safer than prescription opioids.
    • As states start to decriminalize the use of medical marijuana the notion that health insurance should pay for medical marijuana has been raised.

    "While recreational consumption remains against federal law, some hope the Trump administration will remove marijuana from the Schedule I list of banned substances."

    Read more: http://www.naturalnews.com/2017-03-17-will-medical-marijuana-be-covered-by-insurance-companies.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4262)


    Study Finds Hot Chili Peppers May Extend Life
    TopPreviousNext

    Date: March 16, 2017 01:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Study Finds Hot Chili Peppers May Extend Life





    According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life. Analyzing data from more than 16,000 Americans who had been followed for an average of nearly 19 years, the researchers found that hot red chili pepper consumption was associated with a 13 percent lower risk of Death.

    Key Takeaways:

    • According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life.
    • The study was observational so it doesn’t offer hard proof of cause and effect but it does add to the growing body of evidence which suggests spicy foods may have health benefits that can help people live longer.
    • And previous studies have suggested that it is the capsaicin in the spice which holds the anti-obesity, antioxidant, anti-inflammation, and anti-cancer benefits.

    "According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life."



    Reference:

    //www.healthnutnews.com/study-finds-hot-chili-peppers-may-extend-life/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4178)


    Could Fruits and Veggies Save Hearts Worldwide?
    TopPreviousNext

    Date: March 14, 2017 02:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Could Fruits and Veggies Save Hearts Worldwide?





    Investigators are analyzing data that would show that eating more fruits and vegetables could reduce disability and premature death from heart disease. A DALY is one lost year of healthy life, and the study showed that low intake of fruits accounted for 57 million DALYs, and low intake of vegetables accounted for 44 million DALYs. Countries with more financial privilege have the lowest amount of heart disease that come with low intake of fruits and vegetables. It appears that if people would up their intake of fruits and vegetables that million more years of healthy life worldwide could be added.

    Key Takeaways:

    • Heart disease could be reduced if more people would eat more fruits and vegetables
    • There was study conducted to see how much and how many vegetables and fruits people were eating in order to assess if heart disease were reduced
    • People could be healthier and add years to their lives if they ate more fruits and veggies

    "Getting people worldwide to eat more fruits and vegetables could significantly reduce disability and premature death from heart disease, researchers report."

    Read more: http://www.medicinenet.com/script/main/art.asp?articlekey=202112

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4149)


    These 10 Foods Affect Heart Disease the Most
    TopPreviousNext

    Date: March 11, 2017 01:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: These 10 Foods Affect Heart Disease the Most





    Heart disease can affect a man or a woman of any age. Those who are not leading healthy lifestyles are most pron to diseases of the heart that can cause many problems in life and potentially an early death. If you want to live healthily and happily and lessen your risk of heart disease, you must remove the following foods from your diet at once. These foods are accountable for the most cases of heart disease. Dont put yourself at risk!

    Key Takeaways:

    • There is a list of foods that should be eaten more.
    • Diets varied by age, sex, and ethnicity as per what food choices are best
    • Black Americans and Hispanics were more affected than whites when it came to dietary factors

    "If people ate less salt and meat and ate more nuts, fruits and vegetables, they could greatly lower their own risk of heart disease"

    Read more: http://www.nbcnews.com/health/heart-health/these-10-foods-affect-your-risk-heart-disease-most-n730141?cid=public-rss_20170310

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4109)


    Poor diet tied to nearly half of U.S. deaths from heart disease, stroke, diabetes
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    Date: March 09, 2017 05:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Poor diet tied to nearly half of U.S. Deaths from heart disease, stroke, diabetes





    Ensuring that diets include the right amount of certain foods may help the U.S. cut Deaths from heart disease, stroke and type 2 diabetes by almost half, suggests a new study. About 45 percent of Deaths from those causes in 2012 could be blamed on people eating too much or too little of 10 types of foods, researchers found.

    Key Takeaways:

    • Ensuring that diets include the right amount of certain foods may help the U.S. cut Deaths from heart disease, stroke and type 2 diabetes by almost half, suggests a new study.
    • About 45 percent of Deaths from those causes in 2012 could be blamed on people eating too much or too little of 10 types of foods, researchers found.
    • Micha and colleagues identified 10 dietary components tied to heart disease, stroke and type 2 diabetes: sodium, fruits, vegetables, whole grains, nuts and seeds, unprocessed red meats, processed meats, polyunsaturated fats like soybean or corn oils, seafood omega-3 fats and sugar-sweetened beverages.

    "The good news is that we now understand more about which foods would help prevent Americans from dying prematurely from cardiometabolic diseases."



    Reference:

    //www.reuters.com/article/us-health-diets-metabolic-casualties-idUSKBN16E2WR?feedType=RSS&feedName=healthNews

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4088)



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