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  Messages 1-50 from 126 matching the search criteria.
Kill bacteria, prevent bacteria from sticking to teeth, and promote salication Darrell Miller 11/12/19
Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain Darrell Miller 5/15/19
These natural fixes can prevent heartburn Darrell Miller 2/8/19
The many uses of peppermint oil Darrell Miller 1/17/19
Peppermint essential oil exhibits powerful antifungal activity Darrell Miller 1/10/19
This is what happens with your lungs when you diffuse essentialoils Darrell Miller 11/29/18
Studies show that peppermint can prevent sickness from coming on inthe first place Darrell Miller 11/15/18
8 Essential Oils for Burns and Cuts VitaNet, LLC Staff 10/19/18
The Gut-Soothing, Brain-Boosting Power of Mint Leaves VitaNet, LLC Staff 9/10/18
The best essential oils for healthier hair VitaNet, LLC Staff 9/4/18
Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria VitaNet, LLC Staff 8/23/18
5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips Darrell Miller 4/18/18
The miracles of lemon grass Darrell Miller 2/12/18
Eat These 3 Oils In The Morning To Drop Weight Fast Darrell Miller 1/9/18
What are chia seeds and how do you eat them? Darrell Miller 10/5/17
Discover why Peppermint is the most powerful herb, ideal for cleansing the liver Darrell Miller 9/20/17
8 Herbs That Help You Lose Weight Naturally Darrell Miller 8/24/17
The goodness of matcha tea Darrell Miller 8/2/17
Top 10 Natural Remedies for Sore Throats Darrell Miller 7/23/17
How To Heal Cold Sore Naturally!! Darrell Miller 7/15/17
Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!! Darrell Miller 6/26/17
Cinnamon highly beneficial in managing metabolic syndrome says research Darrell Miller 6/25/17
Vaporizing Your Way to Health (With Herbs Other Than Cannabis) Darrell Miller 6/23/17
Turmeric (Curcumin),The Healing Root. Darrell Miller 6/6/17
Magic Drink Against Stomach Cramps And Gases! Darrell Miller 6/3/17
7 disease-fighting foods to incorporate into your eating habits Darrell Miller 6/1/17
5 Essential Oils That Stop Allergies Forever! Darrell Miller 5/22/17
23 Medicinal plants you need to know about when SHTF Darrell Miller 5/22/17
Drink This To Get Rid Of Your Migraine Darrell Miller 5/20/17
Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES! Darrell Miller 5/4/17
4 teas you can sip on to reduce acne Darrell Miller 4/30/17
How To Remove Pimples Overnight | ACNE TREATMENT! Darrell Miller 4/9/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17
6 Things To Add To Your Water For Better Health Darrell Miller 3/12/17
This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! Darrell Miller 3/12/17
This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect! Darrell Miller 3/12/17
6 Ways to Use Spring Herbs as Healthy Greens Darrell Miller 3/11/17
6 Ways to Use Spring Herbs as Healthy Greens Darrell Miller 3/11/17
Natural homemade toothpaste heals cavities while whitening teeth Darrell Miller 2/4/17
Olive oil could slash your chance of bone fractures in half, study says Darrell Miller 2/1/17
Health Benefits Of Peppermint | Best Health And Food Tips Darrell Miller 1/31/17
Use essential oils for bone aches and inflammation Darrell Miller 1/29/17
Science-Backed Health Benefits of Cinnamon Darrell Miller 1/12/17
Catnip is for man and beast! Darrell Miller 9/12/16
Botanical benefits buchu leaves Darrell Miller 9/7/16
Can Peppermint Tea Sooth An Upset Stomach? Darrell Miller 8/3/15
Dental Benefits of Xylitol; Protect your teeth against decay. Darrell Miller 10/7/14
Wintergreen Oil- Used For Pain, Arthritis, Headaches and More Darrell Miller 2/26/14
Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems Darrell Miller 2/17/14
What is Xylitol? Darrell Miller 2/9/14



OPTIMUM NUTRITION 100 WHEY GOLD CHOC MINT 5LB
   5 lb $106.49 23% OFF $ 82.00
UNCLE LEE'S TEA 100 Percent Imperial Organic Peppermint White Tea
   18 bag $4.18 24% OFF $ 3.18
OPTIMUM NUTRITION 100% WHEY GOLD CHOC MINT 2LB
   2 lb $51.49 23% OFF $ 39.65
MY MAGIC MUD Activated Charcoal Tooth Powder Spearmint
   1.06 oz $12.95 8% OFF $ 11.91
Heritage Store Activated Charcoal Tooth Powder Vegan Powder Natural Mint
   (Btl-Plastic) 1.3oz $14.99 41% OFF $ 8.84
Heritage Store Activated Charcoal Toothpaste (Mint)
   5.1 oz Gel $8.99 41% OFF $ 5.30
MY MAGIC MUD Activated Charcoal Whitening Toothpaste Spearmint
   4 oz $8.95 6% OFF $ 8.41
ECO ME Air Freshener Mint
   8 oz $6.99 20% OFF $ 5.59
Living Flower Essences Air Therapy - Spearmint
   4.6 oz $7.39 27% OFF $ 5.39
Celebration Herbals Alfalfa Peppermint Tea Organic
   24 bag $5.85 12% OFF $ 5.15
NATURAL DENTIST All in One Fluoride Toothpaste Peppermint Twist
   5 oz $7.98 34% OFF $ 5.27
ECO ME All Purpose Cleaner Herbal Mint
   32 oz $4.99 20% OFF $ 3.99
DR. BRONNER'S MAGIC SOAPS All-One Toothpaste Peppermint
   5 oz $6.49 0% OFF $ 6.49
Andalou Naturals Aloe Mint Body Lotion
   8 oz $9.99 20% OFF $ 7.99
ANDALOU NATURALS Aloe Mint Cooling Body Lotion
   8 oz $9.99 20% OFF $ 7.99
ANDALOU NATURALS Aloe Mint Cooling Shower Gel
   8 oz $9.99 20% OFF $ 7.99
Andalou Naturals Aloe Mint Shower Gel
   8.5 oz $9.99 20% OFF $ 7.99
TOM'S OF MAINE Anticavity Flouride Toothpaste-Clean Mint Simply White Paste Trial
   0.9 oz $1.19 34% OFF $ 0.79
DEEP STEEP Argan Oil Liquid Hand Wash Rosemary Mint
   17 oz $6.95 32% OFF $ 4.73
ANDALOU NATURALS Argan plus Mint Lip Remedy
   0.4 oz $8.99 20% OFF $ 7.19
Life-flo health care Arnica Oil w/ Peppermint
   4 oz $12.09 28% OFF $ 8.70
AURA CACIA Aromatherapy Foam Bath Ginger Mint
   2.5 oz $3.57 34% OFF $ 2.36
AURA CACIA Aromatherapy Mist Ginger Mint
   4 oz $8.59 34% OFF $ 5.67
AUROMERE Ayurvedic Foam-Free Mint Toothpaste
   4.16 oz $7.99 37% OFF $ 5.03
KAL B-Complex Coenzyme Cocoa Mint
   60 ct $20.69 42% OFF $ 12.00
UNCLE LEE'S TEA Bamboo Tea Organic Mint
   18 bag $5.38 37% OFF $ 3.39
Living Clay Bar Soap Fresh Mint
   4 oz Bar $11.09 37% OFF $ 6.99
DESERT ESSENCE Bar Soap Peppermint
   5 oz $4.99 34% OFF $ 3.29
NUBIAN HERITAGE/SUNDIAL CREATIONS Bar Soap Peppermint and Aloe
   5 oz $4.99 34% OFF $ 3.29
DR WOODS Bar Soap Shea Butter Mint Cucumber
   5.25 oz $4.19 37% OFF $ 2.64
LUCKY TIGER Barber Shop Menthol Mint Vanishing Cream
   12 oz $10.00 34% OFF $ 6.60
AVALON ORGANIC BOTANICALS Bath & Shower Gel Peppermint
   12 fl oz $11.70 28% OFF $ 8.42
SOOTHING TOUCH LLC Bath Salt - Peppermint Rosemary
   32 oz $6.99 33% OFF $ 4.68
SOOTHING TOUCH LLC Bath Salt - Peppermint Rosemary Single Use
   8 oz $2.99 33% OFF $ 2.00
Xyloburst Berry Xylitol Mints Jar
   300 pc $9.99 15% OFF $ 8.49
Now Foods BetterStevia Liquid Peppermint Cookie
   2 fl oz $10.99 45% OFF $ 6.04
ATTITUDE Bio Absorbant Natural Air Purifier Mint
   8 oz $5.49 28% OFF $ 3.95
DR WOODS Black Soap W/Peppermint
   32 oz $14.99 28% OFF $ 10.79
DR WOODS Black Soap W/Peppermint
   8 oz $4.99 28% OFF $ 3.59
ALBA BOTANICA Body Bath Sparkling Mint
   32 fl oz $18.10 34% OFF $ 11.95
NATURE'S GATE Body Butter w/ Coconut Oil Balm Mint + Kale
   8 oz $8.99 33% OFF $ 6.02
EO PRODUCTS Body Lotion Grapefruit and Mint
   8 oz $8.99 18% OFF $ 7.37
NATURE'S GATE Body Scrub Charcoal - Shea Butter Mint Scent
   8 oz $8.99 33% OFF $ 6.02
ALOHA BAY Body Scrub Organic Peppermint Spearmint
   12 oz $13.7 32% OFF $ 9.32
DR. BRONNER'S MAGIC SOAPS Body Soap Spearmint Peppermint
   24 oz $19.99 0% OFF $ 19.99
TOM'S OF MAINE Botanically Bright SLS-free Whitening Paste Peppermint
   4.7 oz $9.33 28% OFF $ 6.72
TOM'S OF MAINE Botanically Bright SLS-free Whitening Paste Spearmint
   4.7 oz $9.33 28% OFF $ 6.72
ESSENTIAL OXYGEN BR Organic Toothpaste Mint
   4 oz $8.99 33% OFF $ 6.02
ESSENTIAL OXYGEN BR Tooth Polish Mint
   0 oz $8.99 33% OFF $ 6.02
Simplers Botanicals Breath Essence (Fresh Mint)
   15 ml Liq $118.68 34% OFF $ 78.33

Kill bacteria, prevent bacteria from sticking to teeth, and promote salication
TopPreviousNext

Date: November 12, 2019 03:08 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Kill bacteria, prevent bacteria from sticking to teeth, and promote salication

Destroys Bacterial Biofilm

Xylitol is a Sugar alcohol with a unique 5-carbon structure. Clinical studies suggest xylitol breaks up biofilm bacteria found in the teeth. Bacteria found in the teeth try and consume this unique 5-carbon sugar molecule, but soon discover it can not break down the sugar for food, so it expends all its energy trying to expel the sugar effectively starving out the bacteria and killing it.

Has anti-adherence Effect:

Xylitol also has anti-adherence effects within the mouth. When you brush of floss with xylitol, the bacteria in the mouth can not stick to anything, because of this the bacteria can not colonize and reproduce.

Can promote salivation:

Xylitol promotes salivation which is a natural defense system in the mouth. By consuming Mints, gum, and other forms of foods that contain xyltiol, one can help prevent cavities and improve oral health. Have you had your xylitol today?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6343)


Natural pain relief: Capsicum, lavender and peppermint essentialoils can help relieve fibromyalgia pain
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Date: May 15, 2019 02:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural pain relief: Capsicum, lavender and pepperMint essentialoils can help relieve fibromyalgia pain





Because essential oils can relieve pain and increase cell energy production, researchers believe that these essential oils like lavender, capsicum, and peppermint, can be used to treat fibromyalgia. When one is afflicted with fibromyalgia, he will always have chronic pain, constant fatigue, and regular changes in mood. These symptoms have only few ways to treat them. It has been noted that some supplements, of which essential oils are among them, can be used to treat these symptoms of fibromyalgia. This is because they are already being used to relieve health problems that are similar to fibromyalgia. One example of these is lavender oil. This is used in aromatherapy as a relaxing compound. And it regulates mood responses and the central nervous systems, which symptoms are related to fibromyalgia. Another of these essential oils is peppermint oil. Because it alleviates the pain muscles face by chronic stress and increases stamina, it is a good remedy for fibromyalgia.

Key Takeaways:

  • People who are down with fibromyalgia experience chronic pain, constant fatigue, and changes in their mood that is sharp and treatments for these symptoms are few.
  • Lavender essential oil is used often in aromatherapy because it is a relaxing compound which is involved in regulating the mood and the nervous system.
  • Many participants who participated in a 2012 study reported that they slept better when they slept in a room filled with the vaporized essential oil.

"Given these beneficial effects, researchers believe that the oils drawn from capsicum, lavender, and peppermint could be potential therapies for fibromyalgia."

Read more: https://www.naturalnews.com/2019-04-02-capsicum-lavender-and-peppermint-essential-oils-relieve-fibromyalgia-pain.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6324)


These natural fixes can prevent heartburn
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Date: February 08, 2019 08:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These natural fixes can prevent heartburn





It’s estimated that 46% of people suffer regularly from heartburn. The good news is that heartburn can be treated through many natural remedies. One way to address heartburn is to improve digestion. The most basic way to do this is to chew your food properly. Quite simply, take smaller bites and chew for what seems like a long time. Also, avoid food triggers such as spicy foods, onions, mint, and carbonated drinks, all of which contribute to acid reflux. Finally, weight loss and decreasing your intake of alcohol and caffeine can also help to ease your heartburn woes.

Key Takeaways:

  • Nearly half of the people in the world experience heartburn and experience it on a regular basis.
  • Pharmaceutical options take care of the upset, but fail to address the digestive lack that brought the situation on in the first place.
  • Avoiding caffeine and spicy foods, minimizing stress, even chewing more slowly, are all fixes that can help.

"To reduce the need for over-the-counter medications, here are some tips on how to get rid of heartburn once and for all."

Read more: https://www.naturalnews.com/2018-12-20-these-natural-fixes-remedy-a-heartburn.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6009)


The many uses of peppermint oil
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Date: January 17, 2019 08:07 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The many uses of pepperMint oil





Common culture associates peppermint and thus peppermint oil with the holiday season. It is common to find it in holiday themed cookies, candies and candles. Ancient cultures, however, viewed peppermint as a substance with powerful medicinal properties. Studies have shown that peppermint can boost energy levels and kill microorganisms. Menthol, which is in peppermint, has been shown to reduce pain as an anti-inflammatory and prevent tumor growth. It also has positive effects for your skin.

Key Takeaways:

  • Peppermint oil is mostly associated with holiday-themed items like candles, candies and shower gels but the use of this oil goes back to ancient Greek, Egypt and Rome.
  • There is now increased public interest in peppermint oil due to the numerous ingredients it has that are beneficial for health. One of these ingredients is menthol.
  • Instead of just going for an energy drink to boost your energy, you can sip or inhale peppermint oil and in five minutes, you are boosted.

"This is because of its menthol component, which has anti-inflammatory and painkilling effects. It also provides some additional help by increasing your pain tolerance."

Read more: https://www.naturalnews.com/2018-12-18-the-many-uses-of-peppermint-oil.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5969)


Peppermint essential oil exhibits powerful antifungal activity
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Date: January 10, 2019 08:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: PepperMint essential oil exhibits powerful antifungal activity





Researchers in India had a problem: fungi in grains that are stored in bulk where making people sick. grains once coated with industrial chemicals to prevent this dangerous fungi from forming prevented the food borne illness, but posed a separate threat to human and animal health in their own right. They decided to try peppermint oil, which possesses anti microbial, anti fungus, and anti oxidative properties to coat the grains for storage as a natural and healthy alternative and have had stellar results in not only repelling the fungi, but vermin as well.

Key Takeaways:

  • The fungi, Fusarium Sporotrichoides, causes the blight that ravages important cereal crops in storage like barley, maize, oats, rice, and wheat.
  • When these blight attacks cereals, they cause the cereals to produce a metabolic product that is toxic to animals and humans.
  • Although synthetic chemicals are used to protect these cereals from contamination by the blight, it has been shown that these chemicals are just as toxic to humans.

"Indian researchers believe the essential oil of the plant can serve as a natural fungicide for Fusarium head blight."

Read more: https://www.naturalnews.com/2019-01-02-peppermint-essential-oil-powerful-antifungal.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5951)


This is what happens with your lungs when you diffuse essentialoils
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Date: November 29, 2018 12:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This is what happens with your lungs when you diffuse essentialoils





Your lungs are the key to maintaining a positive breathing tunnel in your body. Making sure your body gets enough oxygen at every minute of the day is obviously very important. Some people abuse their lungs to a point where it is very hard for them to be healthy from that point on. As a result, there are a ton of people who suffer from asthma. It is a disease that there is no cure for but there are some oils that can help treat it.

Key Takeaways:

  • As time goes on, more people are relying on different kind of oils for their health needs.
  • Some people are better than others when it comes to relieving their suffering quickly.
  • Your lungs are the key to your breathing and if the airway of your throat is impacted in any way, it can be really catastrophic. Essential Oils may help.

"PepperMint essential oil has decongestant and antihistamine properties that relieve asthma attacks. Exposure to allergens such as dust mites and pollen trigger your body to release histamines, which in turn trigger asthma attacks."

Read more: https://www.healthnutnews.com/this-is-what-happens-with-your-lungs-when-you-diffuse-essential-oils/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5864)


Studies show that peppermint can prevent sickness from coming on inthe first place
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Date: November 15, 2018 03:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Studies show that pepperMint can prevent sickness from coming on inthe first place





Maybe there is more benefit to that peppermint candy that church ladies keep in their pockets and purses afterall. There are new studies that show that peppermint may prevent you from getting sick so there is nothing to treat later. How nice would it be to prevent sicknesses before they occur, especially if it is as easy as sucking on a nice hard peppermint candy? Take this information and put it to good use so you can stay healthy and illness-free.

Key Takeaways:

  • There are a lot of studies going on about natural remedies for fighting against sickness coming on.
  • Doctors do not know exactly why small candies like this could be helpful but they are working for some.
  • One of the best ways to avoid getting sick is to have some of these little peppermints if you feel something coming on.

"But aside from these, many people also utilize peppermint for its many health benefits."

Read more: https://www.naturalnews.com/2018-11-12-peppermint-can-prevent-a-sickness-from-coming-on-in-the-first-place.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5835)


8 Essential Oils for Burns and Cuts
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Date: October 19, 2018 10:52 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 Essential Oils for Burns and Cuts





8 Essential Oils for Burns and Cuts

If you need help for minor cuts or burns, instead of reaching for the medicine cabinet, why not reach for your garden - or rather, essential oils from the garden. The oils of several garden plants(as well as others) can help ease pain, inflammation and promote healing. Some of the common garden plants include rosemary, lavender, oregano and peppermint. But these are not the only plants you have available: the oils of rose geranium, myrrh, eucalyptus and helichrysum are also helpful for cuts and burns.

Key Takeaways:

  • If you are suffering from something like this, make sure to take care of it.
  • A small little slit in your skin can actually be something more serious if you do not take care of it.
  • It is interesting to see the effects of these things when using them on certain people.

"In this article, we will walk you over the best essential oils for burns and cuts, take note study shows that they really work."

Read more: https://t2conline.com/8-essential-oils-for-burns-and-cuts/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5796)


The Gut-Soothing, Brain-Boosting Power of Mint Leaves
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Date: September 10, 2018 02:52 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The Gut-Soothing, Brain-Boosting Power of Mint Leaves





The Gut-Soothing, Brain-Boosting Power of Mint Leaves

Did you know that mint leaves are a strong source of good nutrition? They contain minerals, vitamins, and numerous other health benefits.They also consistently rank high among the best healing spices and herbs.Additionally, mint leaves can increase your brain function, assist your body in its digestive system, and help your body maintain a healthy balance of hormone levels. Let us not forget that they are also well known for leaving your breath fresh and pleasant as well.

Key Takeaways:

  • Mint leaves can better your digestive system and help you battle a cold.
  • Mint leaves not only boost your oral health, but they also increase one's brain function.
  • Mint leaves have been shown to help relieve some PCOS symptoms and relieve indigestion.

"In reality, though, the potent little mint herb offers an impressive array of important vitamins, minerals and health benefits that make it a true powerhouse of nutrition."

Read more: https://draxe.com/mint-leaves/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5755)


The best essential oils for healthier hair
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Date: September 04, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The best essential oils for healthier hair





The best essential oils for healthier hair

Essential oils can be great for hair health. For example, bergamot oil’s antimicrobial and healing-promoting properties can do wonders for your scalp and even restore some lost hair. Jojoba and Peppermint oil can both promote faster, healthier, and more complete hair growth, making them both good holistic remedies for minor hair loss or a bad shave. Chamomile oil, Jamaican black sage oil and others can serve to keep hair healthy, while oil of argan or avocado can help protect your hair from damage or dryness.

Key Takeaways:

  • Bergamot oil has antimicrobial properties and can also promote healing and reduce hair loss.
  • Jojoba oil and peppermint oil can both be used to help treat hair loss symptoms.
  • Argan oil and avocado oil can both help to moisturize and protect your hair and keep it looking its best.

"One of the many benefits of essential oils is the ability to enhance hair health."

Read more: https://www.naturalnews.com/2018-07-29-the-best-essential-oils-for-healthier-hair.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5745)


Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria
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Date: August 23, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Scientific study reveals Mexican Mint essential oil can treat antibiotic-resistant bacteria





Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria

In a study published in an alternative medicine journal, researchers says that an essential oil known as Plectranthus amboinicus, which is commonly referred to as Mexican mint, can be used to treat bacteria strains that are antibiotic-resistant. The team of scientists based their findings on results taken from oil that was taken from the plant's stems and leaves. In particular, PAEO and carvacrol, its active ingredient, can be possibly to treat staphylococcal biofilm and planktonic forms,

Key Takeaways:

  • Plectranthus amboinicus, an essential oil, has been found to be useful in fighting strains of bacteria that are resistant to antibiotics.
  • Researches found that strains resistant to vancomycin and oxacillin were vulnerable to PAEO and carvacrol.
  • The study concluded that the oil can be used to treat staphylococcal biofilm and planktonic forms.

"Researchers found that S. aureus strains that were resistant to oxacillin and vancomycin (OVRSA) were sensitive to both PAEO and carvacrol. Results yielded an inhibition zone from 16–38 mm for PAEO and 23–48 mm for carvacrol."

Read more: https://www.naturalnews.com/2018-08-02-mexican-mint-essential-oil-treat-antibiotics-resistant-bacteria.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5720)


5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips
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Date: April 18, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Amazing Neem Face Packs For All Skin Types #ABC Beauty Tips





Neem offers a plethora of benefits for the skin. It doesn't matter the skin type, neem can make a considerable difference. Mixing Neem with a few different ingredients, like basil leaves, Mint leaves, and honey, can alleviate many skin concerns that men and women experience, like acne, dry skin, and aging skin. Making a Neem face mask is a simple task that leads to great results and making your own is something that you should do right away.

https://www.youtube.com/watch?v=p8qldC0c6xY&rel=0

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5581)


The miracles of lemon grass
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Date: February 12, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The miracles of lemon grass





Lemon grass is used in many geographical areas of the world. It holds nutritional values of helping lower cholesterol, helping the body detoxify, treating insomnia, curing fever and helping with respiratory issues. Lemon grass is grown extensively in Fuji and the Fijians themselves use the plant for its flavoring qualities, particularly in tea. It has a very strong aromatic scent and it has the taste of citric and mint. The plant is the source of many essential vitamins and essential minerals.

Key Takeaways:

  • Lemon grass contains many vitamins and is healthy, with no harmful side effects.
  • Lemon grass is beneficial to the digestive system and can cleanse.
  • Lemon grass can aid with better breathing and fever reducing.

"LEMON GRASS is a perennial plant that grows abundantly in Fiji and many Fijians plant this herbal lemon scented plant for its tea flavouring qualities."

Read more: http://www.fijitimes.com/story.aspx?id=433957

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5527)


Eat These 3 Oils In The Morning To Drop Weight Fast
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Date: January 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat These 3 Oils In The Morning To Drop Weight Fast





Three oils in your daily routine can help you lose weight and vitalize your day. These three oils are essential to a healthy body. The first oil is peppermint oil. This oil will prevent muscle spasm during a workout. Adding this to your morning or afternoon tea helps with inflammation and oxygenates the blood. This helps clear brain fog. Lemon oil boots the immune system. Coconut oil is the most versatile. You can brush your teeth with it, cook with it, or use it as a hand lotion. The benefits are enormous for these three oils.

Key Takeaways:

  • Peppermint oil is great for soothing muscles and letting you push through that final motion
  • Lemon oil, like it citrus cousins, is great for the immune system and helps keep you healthy
  • Coconut oil is perfect for skin and hair health, but due to its fatty acids, can help boost your metabolism

"Instead of reaching for something that could ruin your hard work and progress, consider using oils in your morning routine to help you drop weight fast."

Read more: https://www.thealternativedaily.com/eat-these-3-oils-in-the-morning-to-drop-weight-fast/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5486)


What are chia seeds and how do you eat them?
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Date: October 05, 2017 10:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are chia seeds and how do you eat them?





Chia, a member of the mint family comes from South America and has been eaten since the time if the Aztecs. It's recently been recognized as a modern superfood, but many still don't know what it is or how to eat it. Read here about the health benefits of chia seeds, especially their protein and calcium content. Chia seeds are easy to incorporate into your diet, they can be eaten, mixed in smoothies or even ground into flour.

Key Takeaways:

  • Chia seeds are a "superfood" so they are packed with nutrients.
  • Chia seeds are very small and tasteless, so you can put them in any food and not taste a difference.
  • Chia seeds can be ground into flour and used in pancakes.

"Chia seeds are rich in fibre, which is important for a healthy digestive system; this, and their ability to hold onto water can add to a feeling of fullness when eating, which may help when dieting."

Read more: http://home.bt.com/lifestyle/food/food-latest/what-are-chia-seeds-and-how-do-you-eat-them-11364216007534

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5311)


Discover why Peppermint is the most powerful herb, ideal for cleansing the liver
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Date: September 20, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Discover why PepperMint is the most powerful herb, ideal for cleansing the liver





PepperMint is the most powerful herb, and it is ideal for cleansing the liver too. When we glance at it, pepperMint looks like a Mint plant, but this amazing plant with bright leaves is called pepperMint and it has many different health benefits. PepperMint is easily adaptable to the environment and can live pretty much anywhere. It can be fun to grow it on your own. One of the main things that pepperMint does is clean and purify your liver.

https://www.youtube.com/watch?v=zKnThMRaYZ0&rel=0

Key Takeaways:

  • PepperMint grows in many different environments so it can be easy to grow at home.
  • The liver collects and retains toxins. If we eat many unhealthy foods it can crowd the liver.
  • Create an infusion of pepperMint to help cleanse the liver by flushing toxins from the liver.

"One of the main functions of pepperMint is to clean and purify, and the first organ benefited is the liver."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5265)


8 Herbs That Help You Lose Weight Naturally
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Date: August 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 8 Herbs That Help You Lose Weight Naturally





When paired with a health-minded diet and routine exercise, herbs can be used as a secret weapon in the battle to shed pounds and maintain physique. The herbs guggul, garlic, coriander, and ginseng all play various roles in increasing metabolism and burning off calories and fat. Peppermint and gurmar are both appetite suppressants and help to reduce cravings for sugary, processed foods. Oregano and dandelion both target bloating and water weight while flushing toxins out from the body.

Key Takeaways:

  • Dandelion tea helps to alleviate symptoms of bloating and flushes out extra water weight
  • Peppermint can be utilized as an effective appetite suppressant and can help control cravings for sugary and processed foods
  • Coriander juice has properties that are known to jumpstart metabolism and increase the body's rate of calorie burn

"It goes without saying that you can't do without a good workout regime and a healthy and balanced diet but these herbs can give you an extra boost."

Read more: http://food.ndtv.com/food-drinks/8-herbs-that-help-you-lose-weight-naturally-1740034

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5170)


The goodness of matcha tea
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Date: August 02, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The goodness of matcha tea





Matcha tea is a precursor of sorts to green tea and is well known and loved in Asian cultures. It is a powder made of the stone ground leaves of green tea. Since you ingest the whole leaf this way, matcha is said to provide more benefits in the form of phytochemicals, antioxidants and other components known to provide health benefits. Normally available as a powder for making a beverage, it is also commonly used as an ingredient in cooking, especially baking or when creating sweet dishes.

Key Takeaways:

  • Matcha tea is considered to be better than green tea for consumption. That is because it is simply a healthier drink to choose.
  • Matcha tea has higher levels of antioxidants in its makeup. That could ward off diseases and various infections for drinkers.
  • Chlorophyll and other amino acids may be found in the tea. Researchers have taken an all new look at Matcha tea for consumption.

"Matcha tea is considered better than green tea in all respects because of its higher antioxidant levels, chlorophyll and other amino acids, says Sunita Roy Chowdhary, chief dietitian, BLK Super Speciality Hospital, Delhi."

Read more: http://www.livemint.com/Leisure/cIjGhoxjciSkyEAvCw0fGP/The-goodness-of-matcha-tea.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5074)


Top 10 Natural Remedies for Sore Throats
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Date: July 23, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Natural Remedies for Sore Throats





There are many natural things which can help a soar throat. Ten of them are given here. It's important to look at this because soar throats can make us miserable. It can be hard to even eat sometimes. Any of these remedies look like they'd be worth trying, and most of them would be very easy to get as well because of the common ingredients found in them. Many prefer natural remedies and this is great advice for them.

https://www.youtube.com/watch?v=3r7WViFwokI&rel=0

Key Takeaways:

  • Strep throat, caused by the presence of streptococcus bacteria in the throat, is an extremely painful and highly contagious illness
  • Many herbal teas, such as dandelion or chamomile, have anti-inflammatory properties that help to soothe pain and anti-oxidants that help treat the infection
  • Strep throat can also be treated with homemade gargling solutions made with natural ingredients such as pepperMint oil or pink Himalayan salt

"The first line of defense is normally a prescription for antibiotics. But there are also a few home remedies that are beneficial in relieving symptoms and stabilizing your immune system."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5023)


How To Heal Cold Sore Naturally!!
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Date: July 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Heal Cold Sore Naturally!!





A cold sore is a concern that most of us have dealt with at least one time in our life, and for some people, they are a recurring nightmare. No matter which category you fall into, natural healing of that cold sore is a realistic possibility. If you know how to naturally treat a cold sore you can get the fast and effective relief -efficiently delivered to your lips- no matter the time of the year.

https://www.youtube.com/watch?v=L8hTEZJWMr4&rel=0

Key Takeaways:

  • the virus remains in the body hidden in around the nerves around the mouth and nose
  • pumpkin oil, available in every healthy food store, or 3% hydrogen peroxide can also help you heal oral herpes wounds
  • Aloe vera, Mint, and propolis can also help you heal the infection.

"Oral herpes is an infection caused by the herpes simplex virus, and it can be transmitted by kissing, hugs, and using same eating utensils."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4976)


Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!!
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Date: June 26, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink It With A Single Blow And Your Liver Will Look Like The One You Had At 20!!





The liver is the organ that suffers most from a poor diet, which is the organ that does most of the work in cleaning the bodies blood. By boiling a handful of pepperMint in two liters of water, letting stand, and then straining, it can be combined with the juice from a lemon, orange, and a half tablespoon of lemon zest to create a drink that will cleanse the body and liver. If the taste is too acidic a teaspoon of honey can be added. This cleanse should be taken for a week at a cup per day. It is also recommended that the person taking this cleanse take care of their body by avoiding tobacco and alcohol while drinking two liters of water a day and eating carrots, nuts, and foods rich in fiber as well as whole grains. They should also get about eight hours of sleep to maintain a healthy system.

https://www.youtube.com/watch?v=bpBH4b1Ms5w&rel=0

Key Takeaways:

  • This is a natural drink that will keep your liver clean, which improves the quality of one's blood and helps with the disposal of toxic waste.
  • This drink uses pepperMint, lemon juice, orange juice, lemon zest, and water.
  • Taking care of your liver also calls for drinking at least two liters of water daily, avoiding alcohol and tobacco, eating fiber rich foods, and get a good 8 hours of sleep every night.

"While people are becoming more interested in feeling good, it is also true that we are still interested in seeing each other well."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4887)


Cinnamon highly beneficial in managing metabolic syndrome says research
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Date: June 25, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cinnamon highly beneficial in managing metabolic syndrome says research





Research has said that cinnamon is highly beneficial in managing metabolic syndrome. Cinnamon is an ingredient that is very common in Indian dishes. Metabolic syndrome is a group of medical conditions that include high blood pressure and excess body fat around the waist. This increases the risk of heart disease, stroke and diabetes in people. People were put on a cinnamon trial and they ended up losing weight and became healthier people. Spices and herbs can have a great impact on health.

Read more: Cinnamon highly beneficial in managing metabolic syndrome says research

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4881)


Vaporizing Your Way to Health (With Herbs Other Than Cannabis)
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Date: June 23, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vaporizing Your Way to Health (With Herbs Other Than Cannabis)





People can actually vaporize their way back to health with herbs other than cannabis. Many people probably are not aware of the variety of things they can vaporize. It can be a life changing moment when you learn what can be vaporized. People can get stuck with cannabis and think that is the only way to cure themselves of asthma, or something like that, but there are other things out there that can help just as good.

Key Takeaways:

  • There are 19 different herbs that you can vape with that are healthy for you.
  • Vaping with lavender can uplift your mood and can help if people have depression.
  • A good beginner herb to vape with is peppermint. It has a good taste and it's not that harsh.

"As someone who uses cannabis to treat my asthma, I was astounded to learn there were so many other herbs I could vaporize to help treat the same issue."

Read more: https://www.marijuana.com/news/2017/06/vaporizing-your-way-to-health-with-herbs-other-than-cannabis/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4870)


Turmeric (Curcumin),The Healing Root.
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Date: June 06, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Turmeric (Curcumin),The Healing Root.





A staple of Ayruvedic medicine, practiced in India, besides being a flavoring agent and useful for coloring fabrics, Turmeric is a highly nourishing herb, specifically a rhizome, with antibacterial, antiviral, anti-inflammatory and anticarcinogenic properties, to name a few. Hormonal imbalance, obesity and hypertension are a few other areas that can benefit from Turmeric use. Easy to incorporate into the diet, even small amounts are beneficial. A traditional golden milk, make with coconut milk, is tasty and provides many nutrients. Turmeric is an inexpensive way to boost your health every day and even makes a beautiful addition to the garden, should you decide to grow it.

Key Takeaways:

  • Tumeric has been revered in Asia for thousands of years for its health benefits and is starting to make its way west
  • Growing tumeric requires a distinct kind of environment, but there are ways to construct that environment
  • Tumeric, coconut oil, and black pepper can be combined for a drink that is better than coffee's tastes and is much healthier

"it has only been recently that people throughout the rest of world have discovered the many uses turmeric has for health and well being and as a tasty addition to culinary delights. This little root can help our bodies in miraculous ways and also healing our pets."

Read more: http://uk.blastingnews.com/health/2017/06/turmeric-curcuminthe-healing-root-001741961.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4781)


Magic Drink Against Stomach Cramps And Gases!
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Date: June 03, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Magic Drink Against Stomach Cramps And Gases!





Stomach cramps are painful and unpleasant and gas can be embarrassing, especially if it happens while you're in public. This is a good home remedy or both issues. It's a drink you can make yourself out of things you probably already have in your home. This is better than medication because it's natural so you should try it first. It wouldn't hurt after all and it could help you a lot with two difficult stomach issues.

https://www.youtube.com/watch?v=eqr-eFSKmVg&rel=0

Key Takeaways:

  • Several essential herbs can help elevate carbohydrates for instance ginger, Mint and thyme.
  • Using these herbs in a blended drink with ice can certainly put a smile on your face.
  • Take time to enjoy and chew your food. If you took the time to chew there would be more poo for you.

"They help in the creation of enzymes that help improve the digestion"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4758)


7 disease-fighting foods to incorporate into your eating habits
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Date: June 01, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 disease-fighting foods to incorporate into your eating habits





Garlic and onions are one of the main vegetables that can fight diseases. Together they lower the risk of prostate cancer while beans offer the healthy benefit of vegetables while keeping the heart healthy. Ginger is a cheap and simple antidote that can cure diarrhea, the Chinese have been using Ginger to cure diarrhea for over 2000 years. Mint has many uses like it can be used to cure asthma anxiety and can make the face pimple free when used as a mask.

Key Takeaways:

  • These 7 foods aid in disease prevention and healing; garlic and onion, ginger, cinnamon, turmeric, beans, mint and citrus fruits.
  • Each of these foods contain nutrients and properties that assist with symptoms ranging from diarrhea, high blood sugar, high cholesterol and inflammation.
  • Eating these power foods will assist with preventing obesity, cancer, diabetes, Alzheimer's and many other diseases.

"Disease prevention can be as simple as being more mindful of the food you eat."

Read more: http://www.naturalnews.com/2017-05-25-7-disease-fighting-foods-eating-habits.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4748)


5 Essential Oils That Stop Allergies Forever!
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Essential Oils That Stop Allergies Forever!





Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they don't seem to last long. They may help for only a few hours or so and they your symptoms come back. However, this video says essential oils can stop allergies forever. Essential oils are supposed to be purifying because they are natural oils, they help to purify the air. Certain oils like lavender, lemon, pepperMint, basil and tea tree oil are the five mentioned in the video that will help with allergies.

https://www.youtube.com/watch?v=3dyhhUQf7MQ&rel=0

Key Takeaways:

  • instead of usi9ng various medications you should use essential oils to use in case of allergy
  • lavendar oil has potent anti inflammatory properties and acts and an antihistamine
  • rub drops of lavendar near your palm and breathe deeply through your nose to stop your allergies

"Tee tree oil quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of mold, bacteria, and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4669)


23 Medicinal plants you need to know about when SHTF
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 23 Medicinal plants you need to know about when SHTF





Native Americans, for over 40,000 years, have used plants for medicinal purposes and for healing a variety of illnesses. Their belief is that man is part of nature, and health is about achieving balance. Several such plants they use include: Blackberries (presence of antioxidants), Mint, Yarrow, Rosemary, Sumac, Black Gum Bark, Cattail, Red Clovers, Wild Rose, Greenbriar, Buck Brush, Wild Ginger, Saw Palmetto, Sage, Prickly Pear Cactus, Slippery Elm, Lavender, Mullein, Honeysuckle, Uva Ursi, Licorice Root, Devil's Claw, and Ashwagandha. These natural remedies are used to treat anything ranging from inflammation, to chest pain, insomnia, tumors, and diabetes.

Key Takeaways:

  • ANCIENT TRIBES OF GREEKS, ABORIGINES, NORTH AMERICAN ALL KNEW THE VALUE OF COMMON PLANTS AND TREES.
  • MANY PLANTS ARE QUITE COMMON AND CAN BE FOUND IN NEARLY ANY FIELD OR BACKYARD
  • PRACTICALLY ANY SYMPTOM CAN BE AIDED BY THE USE OF THESE PLANTS.

"Native American healers used red clover to treat inflammation and respiratory conditions."

Read more: http://www.naturalnews.com/2017-05-16-23-medicinal-plants-you-need-to-know-about-when-shtf.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4668)


Drink This To Get Rid Of Your Migraine
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Date: May 20, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Drink This To Get Rid Of Your Migraine





Preventing migraines through diet involves whole, fresh, organic and unprcessed foods. Instead of reaching for a pill the next time a migraine hits, try one of these natural drinks instead: Ginger (with lemon and raw honey), Caffeine (small amounts can reduce a migraine in early stages), Feverfew Tea (due to presence of parthelonide), Cayenne Pepper in warm water, a Water, Lemon and Himalayan Salt mix (salt to boost electrolytes and enzymes), Peppermint Tea (relaxing nerves and spasms), and pure, raw grape juice, but without added sugar!

Read more: Drink This To Get Rid Of Your Migraine

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4650)


Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES!
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Date: May 04, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Spring Allergies - Fight Spring Allergies Naturally with HERBAL REMEDIES!





Herbs can create a lot of benefits for our health. Allergies can plague you with runny eyes, stuffy noses and sore throats. There are some natural, herbal remedies you can use to fight spring allergies. You can use chamomile, nettle, Mint, thyme, honey, ginger and hot pepper. These create wide benefits, including the reduction of sneezing, itchy eyes, poor breathing, coughing, breathlessness, the inflammation of the throat and runny nose. This allows for a reduction in symptoms naturally.

https://www.youtube.com/watch?v=Ej-3Ku2PDBo&rel=0

Key Takeaways:

  • Allergies can be fought naturally using products that are derived from nature
  • Seasonal allergies do not need to be suffered through with out help
  • Nature has remedies that preform different ways to help with different symptom.

"Spring means different and new things for everyone, but for many people it means watery eyes, stuffy or runny nose and sore throat."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4529)


4 teas you can sip on to reduce acne
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Date: April 30, 2017 06:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 4 teas you can sip on to reduce acne





Sometimes acne cant always be fought externally only so you should also fight acne internally through your diet. First you should determine what is the cause of your acne. After you determine the cause you can prepare a tea that can help you. For instance chamomile tea helps with stress break outs. Green tea helps cut production of pimple causing bacteria. Spearmint tea helps with hormonal breakouts. Sappan wood tea has powerful anti acne properties as well.

Key Takeaways:

  • Drinking the right tea can clear up acne with little cost.
  • Green tea can help with acne while boosting antibiotics in your system.
  • Spearmint tea has been found to clear up acne. Since it is part of the mint Family it smells good too.

"Swap your sweet chai for some of these healthy teas that will do your skin a big favour!"

Read more: http://www.thehealthsite.com/photo-gallery/beauty/teas-to-reduce-acne-k0417/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4512)


How To Remove Pimples Overnight | ACNE TREATMENT!
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Date: April 09, 2017 04:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How To Remove Pimples Overnight | ACNE TREATMENT!





So many people suffer with acne. Not only does it cause issues with appearance and self-esteem, it can cause other problems for those suffering, even affecting them socially. Tons of products are sold to treat acne, but many are too expensive and the rest just do not work. Is there any hope, or is acne around to stay? Have no fear because there's a new pimple removal technique here, and using it gets rid of your acne overnight.

https://www.youtube.com/watch?v=T8a0iYXqYHA&rel=0

Key Takeaways:

  • There are effective home remedies that effective treat acne. Tea tree oil and baking soda are very good ingredients for banishing pimples.
  • Cucumbers are also a good treatment for pimples and are soothing to the skin. Orange peel is a good remedy as well due to its acidity and vitamin c content.
  • PepperMint is very effective for getting rid of pimples. It has antibacterial properties and cools redness.

"The appearance of a new, hot, red, and prominent pimple on the face can always spoil our mood."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4380)


6 Things To Add To Your Water For Better Health
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Date: March 12, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, Mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4117)


6 Things To Add To Your Water For Better Health
TopPreviousNext

Date: March 12, 2017 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Things To Add To Your Water For Better Health





there are several things that we could add to our water in order to make it a little healthier for us. Some of these foods are apples, blueberries, cucumbers, orange, Mint leaves, lemons and limes. These foods add some nutrients and vitamins to our daily intake of water such as Vitamin c, antioxidants, calcium, fiber, iron, b complex vitamins, potassium and much more.

Key Takeaways:

  • Apples are an excellent addition to water, as they are packed with iron and low in calories.
  • Fresh cucumber is also high in water content, providing our body with an additional “health bonus.”
  • Regarding antioxidants, blueberries are among the most potent sources.

"Apples are an excellent addition to water, as they are packed with iron and low in calories."



Reference:

https://www.google.com/url?rct=j&sa=t&url=https://www.informationng.com/2017/03/6-things-add-water-better-health.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNG9uYbiveSwakDDFIhfT2o2Rm-SPA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4116)


This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!
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Date: March 12, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!





Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too smelly or gives you bad breathe, but that is easily counteracted by eating certain Mints and leaves as well as drinking coffee.

https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0

Key Takeaways:

  • When we have a cold or flu, garlic is a natural antibiotic.
  • To fight bacteria and fungi garlic should be consumed frequently and correctly.
  • It's best to be consumed mashed and raw at least 3 times a day.

"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4113)


This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!
TopPreviousNext

Date: March 12, 2017 04:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Is How You Should Eat Garlic, If You Want To Achieve Maximum Healing Effect!





Garlic is not only used for restaurant use, but also for helping those who have sickly bodies or those who are sick. Garlic could help those who are sick with it's multitude of chemicals that are in the garlic. Now the way to eat the garlic is to mash up to 3 cloves of garlic a day, and eat them without any side preparations like grilling them to get the best effects out of eating garlic. Other's might think that garlic is too smelly or gives you bad breathe, but that is easily counteracted by eating certain Mints and leaves as well as drinking coffee.

https://www.youtube.com/watch?v=qE3nU3Vx9aQ&rel=0

Key Takeaways:

  • When we have a cold or flu, garlic is a natural antibiotic.
  • To fight bacteria and fungi garlic should be consumed frequently and correctly.
  • It's best to be consumed mashed and raw at least 3 times a day.

"We all know it is very healthy to eat garlic and now we know how to consume it and to take from it it's maximum healing powers."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4112)


6 Ways to Use Spring Herbs as Healthy Greens
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Date: March 11, 2017 06:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Use Spring Herbs as Healthy Greens





Greens are healthy but not everyone likes the traditional lettuce. Many find it too bland. This gives ideas for using spring herbs in its place. This will make your salads more flavorful so you'll actually want to eat greens. This also allows you to broaden your eating horizons in general. Take these ideas and expand on them to create even more.

Key Takeaways:

  • Delicate flecks of green parsley do more than make plates look pretty as a garnish.
  • Parsley, basil, Mint, arugula, and other herbs are rich in antioxidants that have many health benefits.
  • Read on to learn six easy and delicious ways to incorporate these antioxidant-rich herbs into your diet.

"Using handfuls of herbs instead of pinches can pack more nutrition onto your plate."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//blog.foodnetwork.com/healthyeats/2017/03/09/6-ways-to-use-spring-herbs-as-healthy-greens/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNGAvZSBvGdsvgqsbzwcO-VdmeedWA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4103)


6 Ways to Use Spring Herbs as Healthy Greens
TopPreviousNext

Date: March 11, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Ways to Use Spring Herbs as Healthy Greens





Greens are healthy but not everyone likes the traditional lettuce. Many find it too bland. This gives ideas for using spring herbs in its place. This will make your salads more flavorful so you'll actually want to eat greens. This also allows you to broaden your eating horizons in general. Take these ideas and expand on them to create even more.

Key Takeaways:

  • Delicate flecks of green parsley do more than make plates look pretty as a garnish.
  • Parsley, basil, Mint, arugula, and other herbs are rich in antioxidants that have many health benefits.
  • Read on to learn six easy and delicious ways to incorporate these antioxidant-rich herbs into your diet.

"Using handfuls of herbs instead of pinches can pack more nutrition onto your plate."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//blog.foodnetwork.com/healthyeats/2017/03/09/6-ways-to-use-spring-herbs-as-healthy-greens/&ct=ga&cd=CAIyGjBhMmIxOTgxN2IyMDM3NjI6Y29tOmVuOlVT&usg=AFQjCNGAvZSBvGdsvgqsbzwcO-VdmeedWA

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Natural homemade toothpaste heals cavities while whitening teeth
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Date: February 04, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Natural homemade toothpaste heals cavities while whitening teeth





There are over 500 different microorganisms in our mouths, says Saveyoursmile.com. One of the most prolific, known as streptococcus mutans, is the one that causes all that sticky plaque. In the last 7000 years, a wide variety of substances have been utilized to get rid of it. The Eqyptians created a tooth cream by “mixing powdered ashes of oxen hooves with myrrh, burnt egg shells, pumice, and water.”

Key Takeaways:

  • The plaque creating streptococcus mutans bacteria can literally be starved to death by xylitol.
  • Baking soda is helpful especially if you have stains on your teeth, as it can help remove discoloration, according to Newhealthguide.org.
  • PepperMint essential oil can help reduce anaerobic bacteria, which, if they proliferate, can cause gum disease.

"Oral health is so important to your overall health and self esteem."



Reference:

//www.naturalnews.com/2017-01-26-natural-homemade-toothpaste-heals-cavities-while-whitening-teeth.html

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Olive oil could slash your chance of bone fractures in half, study says
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Date: February 01, 2017 12:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive oil could slash your chance of bone fractures in half, study says





Extra virgin olive oil could have better benefits besides making your meals taste better. A recent study found that people who regularly consume EVOO have a decreased risk of osteoporosis and bone fracture. When regular olive oil was analyzed, it was not found to have the same benefits. The reason behind this difference is believed to be due to the greater amount of processing. The olives that are pressed into EVOO contains the highest amounts of antioxidants and bio-active compounds.

Key Takeaways:

  • The phenolic compounds found in extra virgin olive oil (EVOO) have a potential benefit on bone health, lowering the risk of fractures by 51%, if consumed regularly, say Prevención con Dieta Mediterránea (PREDIMED) researchers from Madrid.
  • However common olive oil – where 80% of the make-up is refined oil – consumption is not associated with a lower risk of fractures in the study.
  • Mintel say the health benefits of EVOO could be the reason why so many of us are willing to pay higher prices for it, as 39% of consumers prefer EVOO compared to 22% who prefer common olive oil.

"Eating more extra virgin olive oil could cut your risk of osteoporosis related fractures, says a new study."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.foodnavigator.com/Science/Olive-oil-could-slash-your-chance-of-bone-fractures-in-half-study-says&ct=ga&cd=CAIyGmU0N2NhMzY3ZTc4ODMzY2U6Y29tOmVuOlVT&usg=AFQjCNFGn1bJZfyyO8T-crzwvhW1BHMrUg

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Health Benefits Of Peppermint | Best Health And Food Tips
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Date: January 31, 2017 06:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health Benefits Of PepperMint | Best Health And Food Tips





There are many health benefits to pepperMint. It helps people with their digestion. It can help relieve painful gas as well. It is also a great cold and flu remedy. It kills bacteria and viruses. It is also great for your skin and protects away from cancer. These are just some of the amazing benefits that pepperMint offers.

https://www.youtube.com/watch?v=jUtywb1iKWI&rel=0

Key Takeaways:

  • PepperMint oil calms the stomach and aids digestion.
  • PepperMint oil helps with colds and flu.
  • PepperMint oil has been shown to prevent cancer in animals.

"PepperMint is a hybrid Mint, a cross between waterMint and spearMint."

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Use essential oils for bone aches and inflammation
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Date: January 29, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use essential oils for bone aches and inflammation





Many adults suffer from arthritis, and most of them do not know what to do to deal with it. There are many ways to limit the pain, but a natural cure may have been found. Essential oils and aromatherapy may be able to lessen the pain that is associated with arthritis.

Key Takeaways:

  • Many essential oils have overlapping effects, so you can either choose the oil that you best like the smell of (or that is least expensive or easiest to find), or you can combine multiple oils to boost their effectiveness, or both.
  • Eucalyptus oil is a natural topical analgesic, which is why it is included as an ingredient in many medicated chest and muscle rubs. Part of its painkilling power may come from its effect of dilating blood vessels and increasing circulation — which also promotes the body’s natural healing processes.
  • PepperMint oil contains menthol, another common ingredient in medicated chest and muscle rubs. Menthol and other pepperMint oil components are anti-inflammatories, thus helping bring down the pain and swelling associated with arthritis.

"One of the best essential oil treatments for arthritis is a full-body bath soak."



Reference:

//www.naturalnews.com/2017-01-24-use-essential-oils-for-bone-aches-and-inflammation.html

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Science-Backed Health Benefits of Cinnamon
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Date: January 12, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Science-Backed Health Benefits of Cinnamon





When it comes to cinnamon in general there are many different benefits that it has to offer overall. Some of the science backed health benefits of cinnamon include protecting against cancer, healing wounds, having an improved learning potential, helping against Alzheimer's disease, weight loss, reduction in diabetes, as well as a few other health benefits in general.

Key Takeaways:

  • Some of the spices that have been used for many years also have significant health benefits, and cinnamon is no exception.
  • Cinnamon is a significant source of cinnamaldehyde, a compound that could protect against colorectal cancer.
  • The combination of cinnamon and pepperMint essential oils has been found effective against antibiotic resistant bacteria, and also aids in cellular growth.

"Cinnamon is a spice that has been used to flavor foods for hundreds of years. The spice is used more in desserts or bakery, but it is also an ingredient in various main dish recipes."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.worldhealth.net/news/science-backed-health-benefits-cinnamon/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNEmQhn71BhRSg30uGYo6-6xzXs3eQ

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Catnip is for man and beast!
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Date: September 12, 2016 05:30 PM
Author: Darrell Miller
Subject: Catnip is for man and beast!

You've probably heard of catnip leaves before and instantly think of cats. Well, it turns out this versatile herb has a few different uses and they're not just for cats!

Catnip is actually a member of the Mint family which also includes basil, sage, and oregano. The part of the stem that causes cats to get "high" is called nepetalactone, and it is found in the leaves. It causes our furry little friends to get hyperactive by triggering their pheromones.


Don't get too excited now and start rolling around and doing back flips just yet because it only has mild effects on humans. If you're planning a trip to a humid climate, however, just remember to bring some along as a mosquito repellent!

When it comes to children with a fever, catnip tea helps their body perspire more and get rid of the fever. The tea also aids in digestion as well as improve sleep, treat migraines, and reduce anxiety. So the next time you're at the pet store getting a treat for Fluffy, pick up some catnip leaves.


reference:

  • References://www.petmd.com/blogs/thedailyvet/jcoates/2011/june/cats_and_catnip-does_it_really_get_them_high_and_why-11271
  • //wellnessmama.com/4525/catnip-herb-profile/
  • //www.drsfostersmith.com/pic/article.cfm?aid=372

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Botanical benefits buchu leaves
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Date: September 07, 2016 05:52 PM
Author: Darrell Miller
Subject: Botanical benefits buchu leaves

Giving off a sweet, pepperMint fragrance, buchu or Agothosma Betulina has been part of the indigenous culture and heritage of South Africa for more than three centuries. Its earliest documentation dates back to 1652 when the Khoisan bushmen first introduced this versatile plant to the Dutch colonists.

Today, it is a well-recognised culinary leaf-spice commonly featured on the menus of top South African restaurants. But apart from its contemporary culinary uses, did you know that it is chock-full of health benefits too?

This herb contains antibacterial, antifungal and antispasmodic properties, providing relief to pre-menstrual cramping and bloating. What’s more, these unassuming leaves have also been used in Western herbal medicine to relieve inflammation, treat kidney, urinary infections, used as a diuretic, as well as a stomach tonic. Like many natural diuretics, buchu doesn’t seem to lower potassium levels like some drugs do.

It is no wonder the early Khoisans championed this healing herb as an elixir of youth!


References:

  1. https://www.drugs.com/npc/buchu.html
  2. //skintreatmentz.blogspot.com/2015/08/buchu-didnt-know-these-7-awesome-health.html
  3. https://en.wikipedia.org/wiki/Agathosma_betulina
  4. //www.health24.com/Diet-and-nutrition/Beverages/The-health-benefits-of-buchu-tea-20130708
  5. //www.herbal-supplement-resource.com/buchu-herb.html

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Can Peppermint Tea Sooth An Upset Stomach?
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Date: August 03, 2015 08:02 PM
Author: Darrell Miller
Subject: Can PepperMint Tea Sooth An Upset Stomach?

Almost everyone has experienced upset stomach at some point in life. There are various possible causes of upset stomach including food and drink, lifestyle factors, and medical issues.


Food and Drink

Upset stomach often results from the food or drinks that we take.  According to C. Health (2015), upset stomach might result from food poisoning.  For example, food contaminated with bacteria, viruses, or parasites can cause upset stomach or vomiting.  Overeating and drinking can also lead to upset stomach.  C. Health (2015) warns that if an individual drinks or eats too much, he/she can get upset stomach or indigestion.  Similarly, some types of foods such as fatty, greasy, or spicy food, can cause upset stomach.

Lifestyle

Upset stomach can also result from a number of lifestyles including emotional stress, eating too fast, or smoking (C. Health, 2015).  The other possible lifestyle causes of upset stomach include too much alcohol or caffeine.

Medical Reasons

There are various medical problems associated with upset stomach. These include gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), or intestinal infections (C. Health, 2015). The other possible medical causes of upset stomach include lactose intolerance or ulcers.


There are various treatments for upset stomach. These include pepperMint tea.


PepperMint Tea

PepperMint is a common flavoring for tea and toothpaste (UMMC, 2015). PepperMint tea helps to soothe upset stomach in various ways.

PepperMint Tea

Indigestion

PepperMint tea calms stomach muscles and improves the flow of bile that helps in digestion of fats (UMMC, 2015). As such, food passes through the stomach more quickly. However, it is not advisable to use pepperMint if the indigestion symptoms result from GERD.

Bloating

PepperMint tea relaxes stomach muscles thus allowing digestive gas to pass.

Irritable Bowel Syndrome

PepperMint tea treats irritable bowel syndrome (IBS) including, diarrhea, pain, bloating, and gas. UMMC (2015) found that patients who took pepperMint flavored tea 3 to 4 times daily for one month rarely experienced upset stomach.


Overall, pepperMint kills some types of viruses, bacteria, and fungi implying that it has antiviral, antibacterial, and antifungal properties. UMMC (2015) asserts that the main ingredients of pepperMint include menthol and methyl salicylate which have calming effects on the gastrointestinal tract. Therefore, pepperMint tea can soothe upset stomach.


References

C. Health. (2015). Digestive health. Retrieved from, //chealth.canoe.com/channel_section_details.asp?text_id=5293&channel_id=1017&relation_id=76888

University of Maryland Medical Center (UMMC). (2015). PepperMint. Retrieved from, //umm.edu/health/medical/altmed/herb/pepperMint#ixzz3hn1seQSm

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Dental Benefits of Xylitol; Protect your teeth against decay.
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Date: October 07, 2014 08:34 PM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Dental Benefits of Xylitol; Protect your teeth against decay.

tooth decayDental Cavity

Tooth decay, mostly affects children and elders, but can affect people of any age. Elders are especially more susceptible to tooth decay because as you grow older, the root surface of the teeth becomes more susceptible to decay. Tooth decay is among the major causes of tooth loss among younger people. Although improper diet and poor oral hygiene are the major causes of the teeth decay, teeth decay is also a degenerative condition that is caused by the breakdown of the enamel. Tooth decay causes destruction of tooth structure that causes development of cavities (development of a hole in the teeth).

Causes of tooth decay

As mentioned earlier, tooth decay is mainly caused by poor dietary choices as well as poor oral hygiene practices. Most foods are rich in starches and sugars. When these foods are left on the teeth, it forms a plaque, which in turn combines with bacteria in the mouth. Plaque Bacteria produces acids that damage the enamel causing tooth decay. Low fluoride and Xerostomia (dry mouth- a condition the body does not produce enough saliva) can also cause tooth decay.

Can Xylitol Really Help Fight Tooth Decay?

Xylitol is a sweet, whitish substance that tastes and looks like sugar, but it contains lower calories than sucrose making it diabetic friendly. It is wholly natural substance found in vegetables and fruit fibers. Xylitol is produced in small amounts by the human body. This product is effective in protecting teeth against decay.

What does it Xylitol do?

Xylitol prevents accumulation of plaque bacteria that causes tooth decay, and promotes growth of tooth protective, non-acidic bacteria. Plaque bacteria mostly use carbohydrates and sucrose from our diet to grow and multiply. The bacteria create a sticky thread that allows it to attach to the surface of the tooth to form thick layer and acidic solution that damages teeth.

When these bacteria absorb Xylitol, they cannot stick to the tooth surface, cannot multiply or produce acid that causes tooth decay.

Eating products like Zellies Xylitol Mint and Mints Zellies Gum means less plaque will form on your teeth, and in time plaque, bacteria will be eliminated in your mouth. Xylitol also encourages mineral rich saliva to flow into your mouth, and raises the mouth pH, which discourages the multiplication of plaque bacteria. This can protect and re-mineralize your teeth by repairing the deep layers of the enamel.

Xylitol better for teeth than other sweeteners.

Apart from being diabetic friendly, Xylitol is also better for teeth than other sugarless sweeteners on the market. Xylitol is a 5-carbon alcohol that is very different from other similar sounding sweeteners found in commercial products. Although other sugarless sweeteners may not penetrate the protoplasm of plaque bacteria cells, they cannot kill bacteria like Xylitol.

Can I use to treat tooth decay?

No, but it can be confidently used to maintain healthy and protect teeth from decaying. Continuous use of Xylitol will create healthy environments for mouth bacteria and eliminate plaque bacteria. Take 6 grams of Xylitol daily for at least 5 weeks, and the sticky plaque bacteria will be eliminated from your teeth. Go for a test, the plaque bacteria will not be detected in your saliva, on tongue and teeth. In addition, your breath will be fresh.

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Wintergreen Oil- Used For Pain, Arthritis, Headaches and More
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Date: February 26, 2014 09:06 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Wintergreen Oil- Used For Pain, Arthritis, Headaches and More

What is wintergreen

wintergreen plantWintergreen (Gaultheria procumbens) is in the heather family of organic plants and is local to North America. It is a little evergreen herb that develops just something like 6 inches high with thin crawling stems. It has hanging white blossoms which are accompanied via red berries. Local Americans used to bite the stems to build respiratory limit. Early American pilgrims had their youngsters bite the leaves for some weeks each one spring to avoid tooth rot and throughout the American Revolution, it was a substitute for Black Tea. They so reveled in the essence that it has proceeded right up 'til today as the character of root brewskie, mulling over gum and toothpaste. The oil hails from steam refining of the leaves and produces an in number, entering fragrance. The science of wintergreen is very nearly indistinguishable to that of birch .

Benefits of wintergrren

Generally wintergreen has been utilized for respiratory conditions however the essential utilize as of late has been as a part of liniments and treatments for bulky issues, for example, lumbago, sciatica, neuralgia, myalgia, and so on it is known for its capability to diminish bone agony.

By what method Can We Use Wintergreen Oil for our Health Today?

Wintergreen is an anticoagulant, antispasmodic, mitigating, vasodilator, pain relieving, analgesic, and it lessens circulatory strain. It is utilized for joint inflammation and stiffness, muscle and nerve torment, hypertension, arteriosclerosis, hepatitis and greasy liver. It invigorates and increments cognizance in all levels of the tactile framework. This is one of the oils utilized as a part of the Raindrop Technique particularly for its antispasmodic and vasodilator qualities.

Wintergreen might be weakened one part fundamental oil with two parts blending oil or it could be utilized flawless (undiluted) on the form. It might be straightforwardly breathed in, diffused or taken as a dietary supplement. British model of fragrant healing does not utilize wintergreen however does use birch rather which is dependably engineered. Wintergreen blends well with calamus, vanilla, lavender, rosemary, sage, birch, fir, Mints, juniper, eucalyptus, and ylang. Concerning wellbeing, it is best kept away from with epileptics and ought not be utilized by those affected by ibuprofen. The anticoagulant lands could be improved when utilized with Warfarin or ibuprofen.

Need to take in more about the mending lands of wintergreen and other crucial oils? Think about turning into an ensured aromatherapist. Instructive courses in recuperating vigor and fragrance based treatment can help you see how fundamental oils recuperate the body/mind/spirit. The Institute of Spiritual Healing & Aromatherapy is showing courses all around the United States on key oils and their recuperating lands including wintergreen.

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Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems
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Date: February 17, 2014 06:32 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems

What is eucalptus

eucalyptus leavesEucalyptus oil originates from the Eucalyptus tree, which develops characteristically in Australia, New Guinea, Indonesia and parts of the Philippines. With more than 700 types of Eucalyptus, numerous sorts are developed everywhere throughout the world. Eucalyptus oil is steam distilled from the leaves of the tree, and is utilized as a part of various sorts of items for numerous diverse purposes. It has a Mint-like quality that makes it well known for sweet, throat drops, toothpaste, and some hack medications, particularly those for ache alleviation. Notwithstanding that, it has bug repellent lands that make it an extraordinary characteristic alternative for open air utilization

Health benefits of eucalyptus

The Eucalyptus globulus -the most usually discovered key oil, has an empowering however extremely solid aroma. It is useful for respiratory issues, lessening bodily fluid film swelling and irritation, and for calming sore muscles, rheumatism, migraines and anxious depletion. It is broadly utilized as a part of business cool cures and arrangements for mitigating throbbing muscles.

Eucalyptus radiatahas - has a lighter aroma than globulus, however has the same valuable impacts. Since its aroma is 'softer', it is simpler to breathe as it is less inclined to trigger the hack reflex. This key oil is therefore generally the favored decision for utilization in aromatherapy. Moreover, it has antifungaland antiviral lands, along these lines is a great decision for diffusing in air to help counteract the spread of influenza and colds

Eucalyptus oil is regularly blended with other sorts of oil to join the medicinal qualities. The point when this happens, substances in Eucalyptus oil respond with those other oils to help ache diminishing qualities and also joint firmness, other arthritis manifestations, frosty side effects, and contaminations. It's most valuable when blended with Tea Tree oil, Mint oils, for example, SpearMint or PepperMint and Vanilla. It's now and again blended with lemon for hack and cool results and for skin provision, it might be blended with Olive oil or another "transporter" oil to convey the Eucalyptus oil to the underlying tissue.

Eucalyptus citriodora - the eucalyptus aroma is fresher and also has a citrussy aroma. E citriodora has great air-refreshing lands and,also have antifungal lands.

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What is Xylitol?
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Date: February 09, 2014 08:50 AM
Author: Darrell Miller (dm@vitanetonline.com)
Subject: What is Xylitol?

What is Xylitol?

xylitolXylitol is a 5-carbon Sugar alcoholic recognized even more particularly like a polyalcohol (polyol) and it has already been getting used because the 60's. You can find this within nourishments with regard to unique nutritional reasons as well as a number of without having Sugar goodies, candy, Mints as well as biting down hard gums.

Never such as additional designed sweeteners, for instance, sorbitol, mannitol xylitol assists an all natural flavor and it has absolutely no after-taste. This particular organic sweetener additionally statements in order to help fat loss since it offers forty % less calories from fat compared to Sugar. Due to the reduced glycemic report worth associated with simply 7, this particular Sugar alcoholic beverages has developed into well-liked choice along with diabetes or even people with hypoglycaemia. It's minimum effect on blood sugar levels as well as doesn't assist insulin in order to metabolize. Some of the greatest recognized wellsprings of the Sugar alternative tend to be fruits, mushrooms, as well as lettuce.

In spite of, actually these types of sustenances most abundant in raised levels include only a fragile quantity of the actual Sugar. For example, 1 cup associated with raspberries consists of simply not precisely 1 gram from it. Appropriately, this particular Sugar alternative is actually in a commercial sense ready with the hydrogenation associated with wooden Sugar (zylose) deduced in the xylan hemicellulose polymer bonded present in hardwoods, hammer toe husks, birch trees and shrubs, oats, nutshells, and so forth. The entire chemical substance process is actually vitality severe as well as big size, consequently causeing this to be Sugar alcoholic beverages 10 occasions more expensive compared to desk Sugar, sucrose.

Additionally, I have to stipulate which around it's producer statements which it's 100% organic Sugar, the way in which this particular sweetener may be handled as well as changed in order to draw out the actual Sugar deposits certainly merely does not seem because wholesome or even an amazing identical to something which normally occurs within meals developed in the floor, is not which correct? It is just difficult to think about this a proper Sugar whenever it's already been therefore extremely dealt with.

Is Xylitol Safe?

Indeed, the actual FDA offers mentioned which Xylitol is actually secure with regard to human being usage within never-ending amounts. The primary threat may be the concern associated with Xylitol as well as young puppies. Don't allow your dog consume Xylitol as it might result in a unexpected as well as possibly deadly decrease within dog sugar!

What exactly are Xylitol's Many benefits?

1. It is normally fairly sweet without any unusual aftertaste

2. Appears & preferences such as Sugar

3. 40% less calories from fat & 75% much less carbohydrates compared to Sugar

Xylitol's Dental & Dental care Advantages

Xylitol represses the power associated with germs to stick to tissue within the mouth area as well as can't be digested through germs, therefore it significantly shells from the procedure which produces dangerous, enamel-eating acids.

1. No cario-genic (doesn't trigger cavities)

2. Reduces cavities through 80%

3. Substantial long term reduction in cavities (88-93%)

4. Reduces dental care plaque development through producing plaque much less adhesive

An additional well-known wellness declare of the Sugar is actually it's capability to homicide germs and steer clear of teeth rot as well as dental illness. It's also believed to assist reduce plaque as well as impede current cavities through decreasing. Like the majority of Sugar alcohols, it may change the calm laxative effect from higher dimensions. Based on research brought within 1977, spending 1. four oz . from the Sugar alcoholic beverages for each day time may cause diarrhoea in several topics. It's producer announced which within doses associated with bigger than 15 gr, that is around 3 teaspoons, the actual sweetener isn't secure for everyone to make use of. Diagnostic tests exposed which 1. 65 gr from it might lead to passing away inside a 100gram rat. An average little bit of xylitol-gum consists of 0. 7 -- 1 gram associated with xylitol, and therefore about 50 % the quantity of the actual sweetener is needed to perform the rat.

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