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NOW Real Tea® Organic Matcha A Coffee Alternative
Date:
November 02, 2022 05:16 PM
Matcha is a highly concentrated, culinary grade, pure powder that's made without any other ingredients or additives. Traditionally the highlight of Japanese tea ceremonies - it's great just mixed with water or try it with your favorite milk or non-dairy beverage and natural sweetener to make a latte. It's the perfect alternative to coffee with its strong flavor and energy-boosting capabilities and makes an invigorating add-on to smoothies. Matcha is quickly becoming popular in the western world as people are looking for alternatives to coffee that are just as energizing but don't come with the drawbacks (like jitters and crash). If you're looking to jump on the matcha bandwagon, look no further than NOW Real Tea® Organic Matcha. Keep reading to learn more about this amazing product! What is Matcha? Matcha is a type of green tea that is grown and produced in Japan. The leaves are shade-grown for the last few weeks before harvest which creates a higher chlorophyll content and gives matcha its beautiful green color. Once harvested, the leaves are quickly steamed and dried to prevent fermentation. The stems and veins are then removed before the leaves are stone ground into a fine powder. This powder is what we call matcha. The Difference between Culinary Grade and Ceremonial Grade Matcha NOW Real Tea® only sources culinary grade matcha for our products. Culinary grade matchas are less expensive than ceremonial grade because they don't have to meet as many criteria (like particle size). This makes them more accessible so people can experiment with using matcha in cooking and baking without having to spend a lot of money. Culinary grade matchas can also be used for traditional Japanese tea ceremonies - it's all about personal preference! Some people prefer the taste of ceremonial grade matchas while others find them too bitter. If you're new to matcha, we recommend starting with a culinary grade powder like NOW Real Tea® Organic Matcha. We hope this article has wet your whistle when it comes to matcha! If you're looking to try out this amazing powder for yourself, head over to our website and check out our organic culinary grade matcha. We think you'll love it as much as we do!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6555) The Best Natural Over-the-Counter Sinus Remedies: Effective Solutions for Your Sinus Problems
Date:
April 30, 2022 11:04 AM
Sinus problems are a common occurrence during the winter months. Cold weather, dry air, and allergens can all contribute to sinus congestion and inflammation. If you are looking for an over-the-counter sinus remedy that will provide relief from your symptoms, you have come to the right place! In this blog post, we will discuss some of the most effective over-the-counter sinus remedies on the market. We will also provide tips on how to choose the right one for you. So don't suffer any longer - read on for information on the best over-the-counter sinus remedies available today! What are the most common symptoms of sinus problems? Sinus problems are very common, and the symptoms can vary depending on the severity of the issue. One of the most common symptoms is a feeling of congestion or fullness in the sinuses. This can be accompanied by pain and pressure in the forehead, cheeks, or around the eyes. Other common symptoms include a runny nose, cough, sore throat, and fatigue. In some cases,sinus problems can also lead to fever and difficulty breathing. If you are experiencing any of these symptoms, it is important to see a doctor so that you can get proper treatment. What are the causes of sinus problems? Sinus problems are a common and often frustrating issue, with a wide range of underlying causes. From environmental irritants like pollen and dust to infectious agents like bacteria and viruses, there are an almost limitless number of possible culprits behind sinus troubles. Additionally, certain foods, medications, or other habits can also affect the delicate balance of mucus in the sinuses. Ultimately, understanding the various factors that influence a person's susceptibility to sinus problems is the key to effectively managing these conditions. By identifying any triggers or risk factors one can minimize the impact of sinus issues on everyday life. What are the best natural over-the-counter sinus remedies available today? Sinusitis is a condition that affects the sinuses, the small, air-filled cavities located around the nose and eyes. It occurs when these cavities become inflamed, often due to a viral infection. Sinusitis can be extremely painful, causing congestion, headaches, and facial pain. While there are many over-the-counter medications available to treat sinusitis, some people prefer to use natural remedies. One popular natural remedy is steam inhalation. This involves inhaling steam from a pot of boiling water or from a humidifier. The steam can help to loosen mucus and reduce inflammation. Another popular option is saltwater irrigation, which involves using a neti pot or nasal sprayer to rinse the sinuses with warm saltwater. This can help to flush out irritants and ease congestion. Natural remedies are often safe and effective, making them a good option for treating sinusitis. Luckily, there are a number of effective natural over-the-counter remedies that can help to alleviate symptoms like congestion and inflammation. For example, nettle leaf is a popular herb with a long history of use in naturopathic medicine. Rich in minerals and anti-inflammatory compounds, it can help to clear out toxins from the sinuses while also soothing swelling and reducing pain. Other possible remedies include quercetin, an antioxidant found in many fruits and vegetables that has been shown to have antihistamine effects, and anti-histamine formulas containing herbs or plant oils that naturally regulate histamine levels. Ultimately, the best remedy for your individual sinus issues will depend on your specific symptoms and preferences. Nettle leaf to relieve sinus allergy symptoms. As we have said, allergies are a common problem, affecting millions of people worldwide. They can cause a range of symptoms, from mild sniffling and sneezing to severe congestion and difficulty breathing. Many people rely on over-the-counter medications to alleviate their allergy symptoms, but these drugs can have undesirable side effects. Fortunately, there are natural alternatives that can be just as effective in relieving allergy symptoms. One such remedy is nettle leaf. Nettle leaf has been used for centuries to treat a variety of ailments, including allergies. It works by inhibiting the release of histamine, which is one of the main compounds that triggers allergy symptoms. In addition, nettle leaf has anti-inflammatory properties that can help to reduce congestion and swelling. If you're looking for a natural way to relieve your allergy symptoms, nettle leaf may be worth trying. Quercetin and allergies Quercetin is a potent antioxidant that has been found to be effective in preventing and treating a variety of health conditions, including allergies. Many people are familiar with quercetin as an antihistamine, an effect that is due to its ability to inhibit the production of "histamines" in the body. Histamines are the chemicals responsible for triggering allergic reactions such as watery eyes, runny nose, itching, and sneezing. By blocking their production, quercetin can effectively reduce or even eliminate these symptoms. Furthermore, quercetin has also been found to strengthen lung function by reducing inflammation in the airways and protecting against oxidative damage. Overall, quercetin may be an ideal natural remedy for alleviating allergy symptoms. Cayenne and Allergies Cayenne is a popular spice that is prized for its pungent, spicy flavor. In addition to being used in cooking, however, cayenne has also been shown to be an effective remedy for certain allergies. Studies have found that the active ingredient in cayenne, capsaicin, can help to block inflammatory responses in the body and neutralize histamine, the chemical that triggers allergic reactions such as sneezing and watery eyes. As a result, regular consumption of cayenne may help to reduce allergic symptoms and improve overall quality of life for those affected by allergies. Whether through fresh peppers or cayenne powder or supplements, incorporating this powerful spice into your diet may be a great way to treat your seasonal allergies naturally. Is there a supplement that combines them all? Yes, Solaray Sinus Source? Yes, there is a supplement that combines all the key ingredients typically found in nature-based sinus cleansers and decongestants. This supplement is called Solaray Sinus Source, and it contains a combination of three active ingredients: nettle leaf, quercetin, and cayenne pepper. Each of these ingredients has been shown to provide natural relief from sinus problems, helping to reduce inflammation, congestion, and other unwanted symptoms. By combining these powerful botanicals into one convenient formula, Solaray Sinus Source provides a safe and effective way to support healthy sinuses. So if you're looking for a natural solution to your sinus woes, look no further than this powerful blend!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6404) The Kidneys and Your Health: Everything You Need to Know
Date:
April 29, 2022 03:10 PM
The kidneys are two bean-shaped organs that sit in the lower back, on either side of the spine. They play a vital role in your health, filtering toxins from the blood and regulating fluid balance in the body. We will discuss everything you need to know about the kidneys, including common kidney problems and how to keep them healthy! What are the common kidney problems The kidneys are a pair of organs that filter waste products from the blood and excrete them in urine. They are also responsible for regulating fluid and electrolyte balance in the body. Kidney problems can range from mild to severe, and can be acute or chronic. Common kidney problems include kidney stones, urinary tract infections, and Nephrotic Syndrome. Kidney stones are small, hard deposits that form in the kidney when there is an imbalance of minerals in the urine. Urinary tract infections occur when bacteria enter the urinary system and multiply. Nephrotic Syndrome is a kidney disorder that causes the body to excrete large amounts of protein in the urine.Kidney problems can often be treated with medication, but in some cases, surgery may be necessary. Early diagnosis and treatment is important to prevent serious complications. Acute renal failure Acute renal failure is a sudden onset of kidney failure that can be life-threatening. The kidneys are responsible for filtering waste from the blood and balancing fluids in the body. When they are not working properly, waste can build up in the blood and cause serious health problems. Acute renal failure can be caused by a number of factors, including dehydration, infection, and certain medications. Symptoms include decreased urine output, swelling, fatigue, and confusion. If left untreated, acute renal failure can lead to coma and death. Early diagnosis and treatment is essential for a successful outcome. Chronic renal failure Chronic renal failure, or CRF, is a serious medical condition that affects the kidneys. In this condition, the kidneys become damaged and unable to function properly. As a result, toxins can build up in the body, causing a variety of symptoms. Some of these symptoms may include fatigue, bloating and swelling, nausea, diarrhea or constipation, poor appetite, changes in urination frequency or color, and anemia. Diagnosing CRF involves examining several factors like blood test results and overall medical history. Treatment for the condition typically involves managing any associated symptoms with medication or dietary changes. In some cases, dialysis may also be necessary to support patients with severe CRF. Overall, chronic renal failure is a serious but manageable condition that requires careful monitoring and management by patients and their healthcare providers. Renal artery stenosis Renal artery stenosis refers to a condition in which one or more of the arteries that deliver blood to the kidneys becomes narrowed or blocked. This can lead to a number of adverse health effects, including increased blood pressure, chronic kidney failure, and possibly even heart attack or stroke. While there are a number of possible causes for this condition, including genetic factors, certain lifestyle choices such as smoking can also increase the risk of developing renal artery stenosis. Fortunately, treatments are available for this condition, including medications and medical procedures like angioplasty. For those who are diagnosed with renal artery stenosis, early and effective treatment is essential for maintaining overall health and wellbeing. Renal cancer Renal cancer begins in the kidneys, which are a pair of bean-shaped organs that filter waste from the blood and produce urine. The most common type of renal cancer is clear cell renal cell carcinoma (RCC), which accounts for about three-quarters of all cases. RCC typically affects middle-aged adults and is more common in men than women. Other types of renal cancer include papillary renal cell carcinoma, chromophobe renal cell carcinoma, and collecting duct carcinoma. Treatment for renal cancer may include surgery, radiation therapy, chemotherapy, targeted therapy, or immunotherapy. The type of treatment will depend on the stage of the cancer and the patient's overall health. Early diagnosis and treatment is essential for the best possible outcome. Polycystic kidney disease Polycystic kidney disease, or PKD, is a complex condition that affects the kidneys and other organs in the body. This disorder occurs when small cysts grow in the kidneys, gradually interfering with their ability to filter waste products from the blood. As these cysts start to expand, they can cause a number of severe symptoms such as high blood pressure, chronic pain, nausea and fatigue. In some cases, PKD also results in serious complications such as renal failure or a stroke. However, there are treatments available that can help people manage this disorder and slow its progression over time. By working closely with a medical team and making lifestyle changes to support kidney health, it is possible for people living with PKD to have long and healthy lives. Urinary tract infection A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, including the kidneys, ureters, bladder, or urethra. UTIs are most commonly caused by bacteria, but they can also be caused by fungi or viruses. Symptoms of a UTI may include pain or burning during urination, increased frequency or urgency of urination, cloudy or blood-tinged urine, and pelvic pain. If left untreated, a UTI can lead to serious complications, such as kidney damage or sepsis. Early diagnosis and treatment is essential for preventing serious health problems. UTIs are typically diagnosed through urinalysis, which can detect the presence of bacteria or other organisms in the urine. Treatment usually involves antibiotics to kill the infection-causing bacteria. In some cases, hospitalization may be necessary to treat a severe UTI. Additionally, drinking plenty of fluids and emptying the bladder frequently can help to flush out bacteria and prevent reinfection. Wiping from front to back after using the restroom can also help to reduce the risk of UTI development. Avoiding masturbation devices would good idea if you get frequent urinary tract infections because they can introduce new bacteria into the urethra. UTI and D-Mannose A urinary tract infection, or UTI, is a common medical condition that can cause symptoms such as painful urination, abdominal discomfort, and sometimes even fever. While conventional treatments typically involve antibiotics, these medications often come with unwanted side effects like nausea and diarrhea. Fortunately, there is another alternative in the form of D-Mannose, a naturally-occurring sugar that has been shown to help treat UTIs by eliminating bacterial biofilms and relieving symptoms. Unlike antibiotics, which can damage gut health by killing off beneficial bacteria along with the harmful ones, D-Mannose does not disrupt this critical ecosystem. As a result, D-Mannose is becoming an increasingly popular treatment for UTIs, offering an effective and safe alternative to antibiotics. Kidney stones Kidney stones are one of the most painful medical conditions to experience. These small, hard deposits form when there is an imbalance in the levels of certain minerals in the body. As they grow larger, kidney stones can cause severe pain as they move through the urinary tract. Treatment typically involves drinking plenty of fluids and taking pain medication. In some cases, surgery may be necessary to remove the kidney stone. Prevention is the best way to avoid kidney stones, and maintaining a healthy diet and lifestyle is the best way to do this. Drinking plenty of fluids, especially water, and eating a diet high in fiber can help to prevent kidney stones from forming. Glomerulonephritis Glomerulonephritis is a serious kidney condition that occurs when the tiny filtration units in the kidneys, known as glomeruli, become inflamed and damaged. This can disrupt normal kidney function, causing a buildup of waste products in the bloodstream, resulting in numerous symptoms such as swelling and joint pain. While there is no cure for glomerulonephritis, treatment options can help to reduce inflammation and manage symptoms. These may include medications to control blood pressure or reduce harmful inflammatory chemicals, along with lifestyle changes to support overall kidney health. With proper medical care and close monitoring, many people with glomerulonephritis are able to live healthy lives despite this chronic condition. Kidney disease is a serious condition that can lead to a variety of health problems. If you have kidney disease, it is important to monitor your symptoms and seek medical treatment as soon as possible. There is no one-size-fits-all approach to managing kidney disease, but by working with your healthcare team and following their recommendations, you can help improve your health and quality of life. Remember, knowledge is power, so be sure to educate yourself about kidney disease and its treatment options. With the right information and support, you can live a full and productive life despite this serious condition.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6399) Myrrh oil is worth more than gold when it comes to the healthbenefits it provides
Date:
May 17, 2019 04:24 PM
Essential oils are used for aromatherapy but that is just one of their myriad uses. They have been used by Chinese medicine and ayurvedic medicine for centuries due to their numerous health benefits. Now, science has backed many of the claims on health benefits. One of these oils is myrrh. Myrrh is produced from a steam distillation process by extracting the reddish brown sap from the Commiphora myrrha tree. The oil is amber in color and has an earthy aroma. It has a lot of healthy benefits. One of them is that it is used to eliminate harmful bacteria. Ancient Egyptians used this oil to embalm their dead and mummies because it slows down the process of decay. This is due to the antibacterial and antimicrobial properties of myrrh oil. Another advantage of this oil is that it can eliminate some parasites. Myrrh oil has been reported to cure infections such as trichomoniasis and giardiasis. Myrrh oil can also support oral health. It has been used by researchers to treat mouth sores with complete relief for the patients. Other benefits of this wonderful oil are highlighted in the blog. Key Takeaways:
"In fact, myrrh essential oil, which is often used in traditional Chinese medicine and Ayurvedic medicine, has many science-backed health benefits." Read more: https://www.naturalnews.com/2019-04-17-myrrh-oil-is-worth-more-than-gold.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6333) Broccoli is a powerful anti-aging food that you should be eatingevery day
Date:
May 17, 2019 04:00 PM
Broccoli is loaded with anti-aging ingredients such as antioxidants and collagen. Broccoli is known for its nutrition as it is packed with vitamins A and C as well as calcium and iron. The body uses vitamin C to produce collagen, which affects the outward appearance of people. The plant's antioxidants can work as an anti-inflammatory for the body, and they also get rid of free radicals which helps lessen the risks of oxidation in your cells and tissues. Key Takeaways:
"A member of the cruciferous vegetable family, broccoli is completely edible from the crowded clusters of dark green florets at its top to the very tip of its stem. It provides a lot of nutrition, being filled with vitamin A and vitamin C, and containing large amounts of calcium and iron." Read more: https://www.naturalnews.com/2019-04-15-broccoli-is-a-powerful-anti-aging-food-that-you-should-be-eating-every-day.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6330) Experts find that vitamin D can soothe symptoms of COPD
Date:
May 13, 2019 04:23 PM
European scientists recently published new research in the journal Thorax which indicates that correcting a vitamin D deficiency can mitigate breathing and lung problems caused by Chronic Obstructive Pulmonary Disease (COPD). COPD symptoms include chronic bronchitis, asthma that cannot be reversed and persistent difficulty with breathing. However, the benefits only apply to people who have a deficiency of the vitamin. Vitamin D can help augment the immune system while reducing harmful inflammatory responses. Good food source of vitamin D include several species of fish, as well as eggs and mushrooms l. Key Takeaways:
"Carried out by a team of researchers from Europe, the study revealed that supplementing with regular doses of vitamin D safely and significantly reduced the symptoms of COPD." Read more: https://www.naturalnews.com/2019-04-02-vitamin-d-can-soothe-symptoms-of-copd.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6313) Can aloe vera be used to treat sepsis?
Date:
May 10, 2019 10:42 AM
Aloe vera can be used for plenty of skin conditions, but new evidence suggests it could be used for blood infections, because of the metabolites in the plant. A Chinese and Japanese study looked at this using mice, and found that aloe metabolites suppressed inflammation, due to reduced nitric oxide level. This is important because sepsis harms the body's own tissues and organs, and can be fatal. Aloe also has other uses, such as skin care, warding off cancer, treating digestive issues, and lowering blood sugar levels. Key Takeaways:
"After using various tests to determine inflammation, the Chinese and Japanese research team found that aloe metabolites suppressed the expression of inducible nitric oxide synthase (iNOS) and mitogen-activated protein kinases (MAPKs). Aloe metabolites also decreased the production of proinflammatory cytokines and nitric oxide." Read more: https://www.naturalnews.com/2019-04-17-can-aloe-vera-be-used-to-treat-sepsis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6300) Shiitake mushrooms are a powerful medicinal superfood
Date:
May 09, 2019 02:09 PM
A new study has found that adding fermented shiitake mushroom to rice bran is effective in inhibiting the growth of Salmonella typhimurium. The study was conducted on mouse organs and it was published in the journal BMC Complementary and Alternative Medicine. This formulation has been hailed as a new antimicrobial food-compatible formulation. The study was conducted on murine macrophage cells and in mice. Before this, it was known that the bioactive compounds in rice brans and in shiitake mushrooms have a lot of potential health benefits in mice, cells, and rodents. When the mycelia cells were compared against non-fermented ones, it was found that the bioactive compounds present in the fermented shiitake mushrooms could not be found in the ones that had not fermented. Further findings showed that the pathogen, Salmonella, was inhibited in infected macrophage cells and in organs in the mouse such as the cecum, mesenteric lymph node, spleen, and the liver. Another finding was that there was increased secretion of the bacteria in the feces in mouse. Overall, this findings show that fermented shiitake mushrooms with rice brans can be used as an antibiotic and antimicrobial food. Key Takeaways:
"A study published in the journal BMC Complementary and Alternative Medicine found that a formulation of fermented shiitake mushroom with added rice bran can inhibit the growth of Salmonella typhimurium in infected mouse organs." Read more: https://www.naturalnews.com/2019-04-16-shiitake-mushrooms-are-a-powerful-medicinal-superfood.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6292) For the men: Multivitamins can keep heart disease at bay
Date:
May 09, 2019 09:51 AM
When one gets insufficient nutrients from the diet, taking multivitamins can be a healthy way to improve this. A recent study has shown that men who take multivitamins a lot are less prone to diseases related to the heart such as stroke and even death related to cardiovascular diseases. But how can cardiovascular diseases be prevented using multivitamins? There are few studies in this direction although a lot of studies have been done on the health benefits of multivitamins. That is why a team of researchers in the US embarked on a study of the incidence of multivitamin usage on major cardiovascular diseases like stroke, heart attack, and cardiovascular death. The study was a long term prospective study. The study was conducted between 1982 and 1995 using 18,530 healthy men that were aged from 40 years and above who the researchers followed. The participants reported their lifestyle habits and as well as their intake of certain foods. Throughout the follow up study, there were only 1,697 reported cases of cardiovascular diseases. This made the researchers to conclude that taking multivitamins means a reduced risk to cardiovascular diseases. It is then appropriate for one to choose the right kind of supplements to improve the diet. Key Takeaways:
"In conducting the study, the research team followed 18,530 healthy men aged 40 years old or over from 1982 to 1995. The participants were initially enrolled from the Physicians’ Health Study I cohort" Read more: https://www.naturalnews.com/2019-04-16-multivitamins-keep-heart-disease-at-bay.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6289) Polysaccharide extract from reishi mushrooms found to have hypolipidemic, antioxidant, and antiapoptotic properties
Date:
May 08, 2019 01:29 PM
A recent study published in the Journal of Medicinal Food found that some properties of the Reishi Mushroom can fight obesity. The study was conducted by a Chinese research team at Hunan Agricultural University. It involved feeding mice high fat diets and then studying how the compounds of the mushrooms combated the weight gain over the course of a 12 week research project. The mushrooms exhibited helpful properties at both dosage levels that were tested. Key Takeaways:
"In mice, treatment with reishi mushroom polysaccharides, in both doses, significantly reduced the body weight increases caused by the feeding with a high-fat diet." Read more: https://www.naturalnews.com/2019-03-27-reishi-mushroom-hypolipidemic-antioxidant-antiapoptotic.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6280) A compound found in goldenseal proven to possess cancer-fightingproperties
Date:
May 07, 2019 04:20 PM
Berberine is a yellow compound found in goldenseal that has traditionally been used as both a dye and a medicine. Recently, a group of Japanese researchers found that berberine may induce cell death in cancer cells — especially leukemia cells — and prevent their proliferation. Berberine may also be quite effective in moderating blood sugar and promoting the growth of good bacteria in the digestive tract. It may also help in losing weight and moderating cholesterol levels. Key Takeaways:
"The research team found that after five to 15 minutes of treatment, berberine exhibited powerful antiproliferative activity in the cells." Read more: https://www.naturalnews.com/2019-03-26-compound-goldenseal-cancer-fighting-properties.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6274) This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content
Date:
May 07, 2019 04:15 PM
According to a study published in Phytotherapy Research, Cannabis sativa L., otherwise known as the hemp plant, has a wide variety of health benefits. Because it is high in antioxidants, it offers significant protection from heart disease, diabetes, and cancer. Furthermore, the hempseed is very high in omega-3 and omega-6 essential fatty acids, which make it beneficial for the skin, heart, and joints. Hemp is often mistakenly confused with marijuana. While both plants contain Cannabis sativa, hemp does not have any THC, which is the psychoactive ingredient in marijuana that causes a "high". Hemp is also packed with beneficial nutrients and supports optimal brain and GI health. Key Takeaways:
"In the study, the researchers attribute this biological effect to the presence of flavonoid compounds in hempseed oil, which include flavanones, flavonols, flavanols, and isoflavones." Read more: https://www.naturalnews.com/2019-03-14-hemp-from-finland-has-antioxidant-properties-high-flavonoid-content.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6273) Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach
Date:
May 06, 2019 03:40 PM
Spinach, one of the healthiest vegetables available, and it contains a high amount of lutein. The best way to get this lutein is to blend it in a smoothie or add it to a green juice. Because lutein is fat-soluble and stored in the immune cells, the researchers for this study were looking for ways to boost lutein levels in the blood and take advantage of its many health benefits. The research team that came from Sweden used Spinach to understand this process and they processed spinach in various ways, examining various heating and steaming methods to best bolster lutein content in spinach. They found that heating makes spinach to lose its lutein content and the more it is boiled, the more lutein that is lost. They found that the best way to consume spinach to preserve its lutein content is to take it cold. Therefore that is why adding spinach to smoothies is recommended for maximum consumption of lutein in spinach. Key Takeaways:
"There are many different ways of preparing spinach, but a recent study suggests that blending it in a smoothie or adding it to your green juice is the best way to maximize its lutein content." Read more: https://www.naturalnews.com/2019-03-21-eat-or-drink-your-vegetables-make-smoothies-to-maximize-the-lutein-in-spinach.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6266) Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function
Date:
May 03, 2019 03:55 PM
A team from the University California, Davis recently completed a study to see what impact turmeric-containing herbal supplements have on sebum production or transepidermal water loss, and to compare this with the effects of pure turmeric supplements. The 28 volunteers who completed the full test took the turmeric-containing herbal supplement, a supplement with only turmeric, or a placebo for four weeks. While none of the treatments impacted sebum production of the skin, the turmeric-containing supplement did reduce transepidermal water loss, which suggests that it improves the skin’s barrier function. Key Takeaways:
"A study published in the Journal of Medicinal Food reported that turmeric-containing herbal supplements can be used to improve skin barrier function." Read more: https://www.naturalnews.com/2019-03-29-comparing-the-effects-of-turmeric-and-turmeric-containing-herbal-tablets-on-skin-barrier-function.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6249) Beta-alanine supplementation relieves fatigue, increases musclecarnosine
Date:
May 02, 2019 03:37 PM
It has been found in a study that supplementing with beta-alanine can increase muscle carnosine and relieve fatigue. The study was published in the journal Nutrition Research and the team looked at the effects of beta-alanine supplementation on performance, L-histidine, and muscle carnosine in both women and men. This confirms earlier studies that supplementing with beta-alanine increases muscle carnosine, therefore improving the capacity of the muscles to buffer during intense exercise. The research team emphasized their comparison on the differences between women and men, and recruited 26 men and women who were given a placebo or beta-alanine for 28 days. It was shown that beta-alanine really increased muscle carnosine but the differences between men and women were unclear. Key Takeaways:
"The findings of the study suggested that supplementing with beta-alanine for 28 days can increase muscle carnosine and relieve fatigue in men and women, but did not reduce muscle L-histidine." Read more: https://www.naturalnews.com/2019-03-19-beta-alanine-relieves-fatigue-increases-muscle-carnosine.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6246) Oat extract can protect against alcohol-induced liver damage
Date:
May 02, 2019 02:59 PM
Eating oats may prevent liver damage caused by drinking, according to research published in the journal Nutrition Research. Indian researchers tested the effects of oat extract on mice with alcohol-induced liver damage. First, they pretreated mice with phenolic-enriched ethyl acetate fraction of oats at two levels every day for 12 days. Next, they induced liver damage in the same mice with doses of 50 percent ethanol every 12 hours. Their results showed that pretreatment with oat extract at higher dosages decreased the levels of liver injury. Key Takeaways:
"Research has found an association between consumption of oats and lower risk of cardiovascular disease, diabetes, and gastrointestinal disorders." Read more: https://www.naturalnews.com/2019-03-13-oat-extract-can-protect-against-alcohol-induced-liver-damage.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6244) A species of hawthorn has been found to control abnormally highblood sugar levels
Date:
May 02, 2019 02:45 PM
A team of researchers from the Middle East have found that a species of hawthorn, Crete hawthorn, has the ability to lower elevated levels of glucose in the blood. They have published their findings in the journal BMC Complementary and Alternative Medicine. Along with its effects on blood glucose, called its anti-hyperglycemic property, it also has hyperlipidemic properties, that is, the ability to protect the body against high levels of fat such as cholesterol in the blood. They carried out the study using mice that were induced with hyperglycemia through feeding them alloxan. The mice were then divided into two groups, one group receiving Crete hawthorn extracts and the other given a chemical for control. They also used another animal model to understand its hyperlipidemic properties and to investigate whether the plant had antioxidant and antimicrobial properties. The results of the findings were that Crete hawthorn had important antioxidant properties due to its containing phenols and flavonoids. They also found that it had antimicrobial properties because it acted against bacteria such as E. Coli and Staphylococcus aureus, among others. Key Takeaways:
"The mice were then divided into groups, with some receiving an ethanol extract from Crete hawthorn leaves while others were given glibenclamide for positive control." Read more: https://www.naturalnews.com/2019-03-12-hawthorn-controls-high-blood-sugar-levels.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6243) Probiotics shown to protect against liver damage, study reveals
Date:
April 30, 2019 02:17 PM
Fatty Liver Disease is becoming a real issue and may impact up to 1/4th of the United States population. Thankfully there appear to be means of combating this disease. Probiotics have already contributed in reducing acetaminophen-caused liver disease particularly with lowering of the oxidative stress. Positive gut health and bacteria is also important in maintaining a healthy immune system and can contribute to further protecting the body against Fatty Liver Disease. Eating the right foods, including fermented varieties, helps promote good gut health. Key Takeaways:
"The team found that the supplemented mice experienced significantly less liver damage than the control group." Read more: https://www.naturalhealth365.com/probiotics-nutrition-news-2623.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6219) Curcumin stops cancer cell growth, NEW scientific discovery
Date:
April 27, 2019 10:10 AM
Turmeric is hailed for its properties in helping to regulate blood sugar, fighting inflammation and infection, and helping cancer patients. In helping cancer patients, turmeric is able to affect cancerous cells without harming the non-cancerous cells. DYRK2 is inhibited by the turmeric, keeping the cancer from growing. Carfilzomib used with turmeric helped with cancer cell death with minimal affect to the healthy cells. Turmeric also promotes angiogenesis, which stops the growth of new blood vessels which support the growth of tumors, and also doesn't allow development of adhesion which leads to metastasizing of cancers. Key Takeaways:
"The team used cutting-edge X-ray crystallography to obtain 3D images – in which curcumin could distinctly be seen binding to the enzyme at the atomic level." Read more: https://www.naturalhealth365.com/curcumin-cancer-cell-2659.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6206) Field elm bark protects against liver damage, gastric ulcers andhigh blood pressure
Date:
April 25, 2019 04:51 PM
Field elm, which is known for its health benefits, is now being touted for helping with blood pressure, gastric ulcers, and liver damage. Researchers in France and Algeria found that field elm acted as an antioxidant which relaxed the coronary artery and protected the stomach from ulcers and the liver from toxins. There are various types of elm, some are good for skin irritations, diarrhea, heartburn, sore throats, or cramps. The trees are known for their strong wood. Key Takeaways:
"The researchers also saw that the extract can protect the stomach from ulcers and protect the liver from toxic substances. In addition, the extract also exhibited a relaxing effect on the coronary artery." Read more: https://www.naturalnews.com/2019-03-12-field-elm-bark-protects-against-liver-damage.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6186) Why melatonin is a powerful anticancer indolamine
Date:
April 19, 2019 02:33 PM
Traditionally, melatonin supplements have been taken to induce a full night's rest, as well as aiding individuals in easing into a deep slumber. Since melatonin is a natural angiogenesis inhibitor, it actually has the ability to reduce the significance of tumors that are located within the body. The process of inhibiting angiogenesis is an essential part of treating cancer patients because it helps target the cells with oxygen. This helps regulate cell migration as well as invasion. Key Takeaways:
"A team of researchers from Iran suggests that melatonin has powerful anticancer properties." Read more: https://www.naturalnews.com/2019-02-27-why-melatonin-is-a-powerful-anticancer-indolamine.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6144) GREAT news: Cannabis found to reduce diabetic neuropathy pain
Date:
April 13, 2019 11:16 AM
Scientists from the University of California, San Diego have performed new research indicating that cannabis/marijuana may be highly effective at relieving the pain caused by diabetic neuropathy. The research found that cannabis compounds are an excellent match for the cannabinoid receptors found throughout the human nervous system, and on inflammatory cells. Patients who received cannabis vapors or cannabis smoke in the study reported drastically reduced pain from their neuropathy. More research is needed to fully explore these effects, to include wider use of placebos and a wider range of different dosage arrangements. Key Takeaways:
"A team of researchers from the University of California, San Diego deserves the credit for finding that cannabis has an amazing ability to greatly reduce, and in some cases completely eliminate, diabetic neuropathy pain – and all without the need for dangerous and typically ineffective pharmaceutical drugs." Read more: https://www.naturalnews.com/2019-02-13-cannabis-found-to-reduce-diabetic-neuropathy-pain.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6131) Eating chili regularly may make you live longer
Date:
April 04, 2019 09:24 AM
The health benefits of spices have long been of interest to scholars. Recently, scientists have discovered that consuming chili has a variety of health benefits, the most important being longevity. In a follow-up of a Chinese study, the University of Vermont discovered that those in their study who ate chili peppers lived longer than those who did not. The researchers attributed these significant results to a compound called capsaicin, which gives the chili pepper its notorious spice. Capsaicin is thought to reduce the risk of heart disease and improve blood flow. While these results are still under investigation, one should still consider adding more spice to their foods to reap their nutritional benefits. Key Takeaways:
"They made the same discovery as the Chinese research team from five years ago: People who ate chili peppers lived longer lives." Read more: https://www.naturalnews.com/2019-02-05-eating-chili-regularly-may-make-you-live-longer.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6118) Treat psoriasis naturally with vitamin D and zinc
Date:
March 28, 2019 05:13 PM
Over 7.5 million Americans suffer from Psoriasis, and researchers in Iraq have taken it upon themselves to spot any potential nutrient deficiencies associated with the condition. Physicians took blood samples from Iranian participants, and they surprisingly found that those who had a psoriasis diagnosis were shown to have insufficient levels of vitamin D. These levels were so insufficient, that they were actually 60% less than that of an individual with healthy levels of vitamin B. Key Takeaways:
"The team found that vitamin D levels in those with psoriasis were at least 60 percent lower than healthy individuals. Similarly, zinc levels of people with psoriasis were lower by a third, compared to those who do not have the condition." Read more: https://www.naturalnews.com/2019-01-27-treat-psoriasis-naturally-with-vitamin-d-and-zinc.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6101) Study shows lutein can boost heart health
Date:
March 27, 2019 02:24 PM
Many people consume lutein, either as a supplement in in vegetables containing lutein, because it can provide protection from diseases of the eye. A recent study has shown that lutein can protect the heart as well. Researchers found some correlation between higher levels of lutein in the bloodstream and a lower risk of heart disease, stroke, and metabolic syndrome. Metabolic syndrome is a medical term for a group of conditions including abdominal obesity, high blood pressure, and high triglycerides. Lutein, a carotenoid, is found in dark, leafy green vegetables. Key Takeaways:
"Dr. Elizabeth Leermakers decided to look into “lutein’s positive effects against inflammation and oxidative stresses in the eyes,” and together with a team of researchers, she searched for links between the presence of lutein (or a lack of the carotenoid) and diseases caused by stressors like heart attack, metabolic syndrome, and stroke." Read more: https://www.naturalnews.com/2019-01-27-lutein-can-boost-heart-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6099) Does magnesium hold the key to vitamin D benefits?
Date:
February 12, 2019 10:20 AM
Dr. Qi Dai teaches medical courses at the Vanderbilt University Medical Center, and he has recently conducted a study surrounding the link between magnesium and vitamin D production. The study determined that when someone has a deficiency of magnesium, it ends up blocking both the pathway and the metabolic process that is necessary for vitamin D to properly enter our systems. Having sufficient levels of vitamin D is an essential component in ensuring that we can correctly metabolize magnesium. Key Takeaways:
"New evidence shifts the focus onto magnesium, implicating it in playing a central role in determining how much vitamin D our bodies can make." Read more: http://medicalnews.fabiola.uk/cancer/does-magnesium-hold-the-key-to-vitamin-d-benefits/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6019) Omega 3 Oil For Anxiety?
Date:
February 01, 2019 04:06 PM
There is some evidence that omega-3 supplements can be effective in relieving anxiety. Recently, a Japanese research team looked at 19 previous studies and concluded that large doses of omega-3 supplements can relieve symptoms in adults diagnosed with anxiety disorder (though not in children or those with un-diagnosed anxiety). As an alternative to supplements, Dr. Andrew Weil recommends the consumption of oily, cold water fish as a means of ingesting omega-3, and suggests breathing exercises and meditation as ways to lessen anxiety. Key Takeaways:
"There is some evidence that omega-3 supplements can help reduce anxiety in some people." Read more: https://www.drweil.com/health-wellness/body-mind-spirit/mental-health/omega-3-oil-for-anxiety/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5998) Fascinating study shows vitamin C reduces the risk of cognitiveimpairment
Date:
January 18, 2019 09:17 AM
The scientific journal Nutrients recently published a study from New Zealand which suggests that Vitamin C plays an important part in preventing age-related cognitive impairment. The trial involved 400 New Zealanders over 50, who had their blood levels of Vitamin C checked and completed cognitive testing. Not only did higher levels of Vitamin C in the blood reduce the risk of cognitive impairment, but levels indicative of a moderate deficiency caused this risk to double! Higher levels of Vitamin C were also associated with better metabolic health. Key Takeaways:
"Recently, a team of scientists from New Zealand found that vitamin C can help reduce the risk of cognitive impairment as you age." Read more: https://yournews.com/2018/12/05/774377/fascinating-study-shows-vitamin-c-reduces-the-risk-of-cognitive/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5974) Scientific study reveals Mexican mint essential oil can treat antibiotic-resistant bacteria
Date:
August 23, 2018 09:53 AM
In a study published in an alternative medicine journal, researchers says that an essential oil known as Plectranthus amboinicus, which is commonly referred to as Mexican mint, can be used to treat bacteria strains that are antibiotic-resistant. The team of scientists based their findings on results taken from oil that was taken from the plant's stems and leaves. In particular, PAEO and carvacrol, its active ingredient, can be possibly to treat staphylococcal biofilm and planktonic forms, Key Takeaways:
"Researchers found that S. aureus strains that were resistant to oxacillin and vancomycin (OVRSA) were sensitive to both PAEO and carvacrol. Results yielded an inhibition zone from 16–38 mm for PAEO and 23–48 mm for carvacrol." Read more: https://www.naturalnews.com/2018-08-02-mexican-mint-essential-oil-treat-antibiotics-resistant-bacteria.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5720) Borage seed oil found to mitigate effects of radiation therapy on the liver
Date:
August 19, 2018 09:53 AM
Borage seed oil is typically used to treat the following health problems, rheumatoid arthritis, chest congestion, cough, depression, premenstrual syndrome, and menopausal symptoms. It is often used for hair and skin conditions such as hair loss, eczema, and Acne. borage oil contains a powerful anti-inflammatory compound known as gamma-linolenic acid however, borage oil is unique in that its GLA content is remarkably high.Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant.As a common herbal treatment in traditional medicine practices for hundreds of years, borage oil has numerous uses ranging from treating skin flare-ups to lowering pain.The most beneficial aspect of using borage oil either topically on the skin or internally in capsule form is it has strong anti-inflammatory effects.Borage oil is becoming increasingly popular as a natural anti-inflammatory supplement because it has one of the highest amounts of GLA of all seed oils.GLA is one type of omega-6 “essential” fatty acid that the body cannot make on its own, so we must get it from outside sources.The mechanisms of [borage oil] that provide protection against gamma-irradiation-induced toxicity may be explained by its antioxidant activity, inhibition of MDA, and prevention against GSH depletion due to its high content of GLA. Therefore, [borage oil] may be used as a beneficial supplement for patients during radiotherapy treatment.Borage can be helpful for treating a wide range of both short- and long-term illnesses like Bone loss and osteoporosis,skin disorders,Rheumatoid arthritis pain,managing diabetes,Dealing with stress, Hormonal imbalances, including adrenal insufficiency,respitory distress like bronchitis, colds, coughs and fevers,Alcoholism,preventing heart diseases and Inflammation causing pain and swelling. Borage oil is often used along with evening primrose oil supplements to further increase the anti-inflammatory and pain-reducing effects. Key Takeaways:
"Also known as starflower, borage (Borago officinalis) is an herbaceous flowering plant most known for being the source of borage oil." Read more: https://www.naturalnews.com/2018-08-17-borage-seed-oil-found-to-mitigate-effects-of-cancer-treatment-the-supplements-antioxidant-activity-reduces-damage-to-liver-from-chemicals-according-to-study.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5713) St. John’s wort: A scientific review of its remarkable antibacterial and antioxidant properties
Date:
February 07, 2018 03:59 PM
St. John’s wort A scientific of this remarkable antibacterial and antioxidant properties study was from African but how some bacteria affect some crops that man nee for consumption and this is the bacteria strains which cause mastitis[ this happens when breast tissue is infected.], and also create problems for the mammary glands in terms of inflammation. Overall, researchers found out the H. perforatum extract contained significant antibacterial properties, which could have potential pharmacological uses — particularly in plant-based medicine. Key Takeaways:
"While it exhibited antioxidant property, the research team posited that the plant’s ability to counter cell mutation opens the door to further research." Read more: https://www.naturalnews.com/2018-02-05-st-johns-wort-a-scientific-review-of-the-antibacterial-and-antioxidant-properties.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5523) A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”
Date:
January 23, 2018 07:59 AM
There was a study conducted at the Harbin Medical University in China that found that Morin, a flavanoid in guava and osage oranges could lessen inflamation and increase neurological deficits. It also has anti inflamation properties. In labratory mice this flavanoid seemed to reduce inflamation and restored the ability to walk, talk ( which is strange for a labratory mouse.), decreased mental function issues, and decreased loss of balance, and a weakness in the arms and legs. Essentially the study found that the flavanoid morin helped to counter act certain types of strokes, to increase motor functions to the patient. Key Takeaways:
"A person who smokes, drinks excessive amounts of alcohol, uses cocaine or methamphetamines, is overweight, or has diabetes is at risk of developing cerebral ischemia." Read more: https://www.naturalnews.com/2018-01-21-a-flavonoid-found-in-guava-and-osage-orange-antioxidant-properties.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5501) Worried about your liver after taking Tylenol? Take Moringa peregrina – it has been found to help mitigate the effects of liver toxicity caused by the drug
Date:
January 18, 2018 03:59 PM
Tylenol may have negative effects on the liver if taken incorrectly. There are alternatives for patients that are worried about their liver. Moringa peregrina is the right choice and could save many lives out there. That medication could minimize the effects of liver toxicity over time. That includes liver toxicity caused by Tylenol and similar drugs in the class. Research has shown that approach to be effective overall. Patients were able to recover quickly on that medication. Key Takeaways:
"A team of investigators discovered that Moringa peregrina leaf extract can improve the state of livers damaged by acetaminophen, a pain reliever and fever reducer that goes by such names as Tylenol and Actamin." Read more: https://www.naturalnews.com/2018-01-17-worried-about-your-liver-after-taking-tylenol-drink-moringa-tea.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5494) Ibuprofen found to RAVAGE male fertility and threaten testicular health: Just 3 tablets per day can result in lower libido, muscle loss, depression, and eventually ED
Date:
January 17, 2018 07:59 AM
Researchers in France and Denmark have uncovered a negative effect from the long-term use of ibuprofen. Ibuprofen causes fertility problems in men because it reduces the amount of free testosterone, a condition otherwise known as hypogonadism, also called low testosterone or "Low-T". The men in the study were between the ages of 18 and 35 and were given two 600 mg doses of ibuprofen a day. This dose is commonly taken by athletes and by people who are pain management patients. The researchers concluded that the risk to men of taking ibuprofen long-term is greater than the benefit. Men should use caution and think twice before taking ibuprofen. Key Takeaways:
"This new research is built on the team’s earlier work, wherein they found that over-the-counter pain relievers could affect the testicles of male babies." Read more: https://www.naturalnews.com/2018-01-14-ibuprofen-found-to-ravage-male-fertility-and-threaten-testicular-health.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5491) You can't beat the beet for muscle recovery: Scientists reveal how the superfood heals muscle damage
Date:
January 03, 2018 11:59 AM
British scientists have discovered thag drinking beetroot juice can help repair muscle damage. It is recommended to drink it right after strenuous physical activity. In this scientific study some people were given beetroot juice anf some people were given a placebo with the same amount of calories as beetroot juice. The people who drank the beetroot juice had a quicker recovery than those who drank the placebo. The ones who drank the placebo experienced more muscle soreness. Key Takeaways:
"The findings showed that the participants exhibited a 13 percent increase in power in muscles that extended to the knee at about two hours after drinking the beetroot juice with high nitrate levels." Read more: http://www.naturalnews.com/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5477) Eating walnuts may help ward of several diseases: experts
Date:
November 12, 2017 03:59 PM
Walnuts are being examined by Indian researchers for their health benefits. Well known to have MUFAs and Omega-3 fatty acids, these nuts are heart healthy and can help lower triglycerides. Indian researchers are looking into the benefits of nuts to help with the rise of obesity on the subcontinent. As the wages have gone up in cities, so have the waistlines. By researching and hopefully introducing more healthy options to people's diets, they are hoping to have an impact on the subcontinent as a whole. Key Takeaways:
"Eating a diet rich in walnuts may help prevent several diseases prevalent in India such as cardiovascular disorders, cancer and diabetes, according to an international team of researchers." Read more: http://indianexpress.com/article/lifestyle/health/eating-walnuts-may-help-ward-of-several-diseases-experts-4915514/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5393) Probiotics may help to prevent and treat colon cancer
Date:
September 24, 2017 12:14 PM
Colon cancer is like other cancers because if you catch it early eough you can treat it in many cases. Probiotics are a great thing to add to your diet because they could help. These can be found in yogurts and other foods. They are healthy bacteria. They aid digestion as well so cancer treatment is not the only reason to eat them. You can also get probiotic supplements instead of eating the foods which contain them. Key Takeaways:
"The researchers found that L. reuteri stimulated the production of HDC and raised the levels of histamine in the colon." Read more: http://www.medicalnewstoday.com/articles/319401.php
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5277) What is Okra Good For? 5 Wonderful Benefits of Okra
Date:
September 21, 2017 09:14 AM
Okra is a versatile plant that can provide both nutritional as well as health benefits. In terms of cooking, Okra can be prepared to your preference through roasting, boiling, frying or stewing. It can also be steamed to extract a gooey substance that can then be further utilized as a thickener in other recipes. But Okra also has numerous health benefits as well. It is effective at filtering your blood, aiding in the treatment of kidney deisease. It acts as an antioxidant and is particularly useful in protecting you from liver diseases. It also helps regulate blood sugar levels leading to the belief that it is a viable alternative treatment for those affected by diabetes. It also has been shown to be an effective alternative for treating depression. But perhaps the most exciting application is the possibility it presents in the treatment of breast cancer. This is currently being studied, but so far it seems that extracts gathered from Okra have shown promise in reducing the growth rate of cancer cells, and in eradicating some existing cancer cells. So this is an exciting development that bears further investigation. Given the vast list of proven and potential benefits previously listed, Okra seems to be a vegetable that we should all be giving serious consideration to adding to our diets. Key Takeaways:
"Okra extracts were used in a study performed to treat human breast cancer cells due to its high lectin content. The treatment both reduced cancer cell growth by 63 percent and killed 72 percent of the cancer cells." Read more: https://www.youtube.com/watch?v=PgEOZOi-2Uo
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5267) Vitamin C helps genes to kill off cells that would cause cancer
Date:
August 20, 2017 12:14 PM
Are you getting your vitamin C? It's always been important to ensure you're supplying your body with enough of this important vitamin, but now there's far more reason to consume the proper amounts of vitamin C each day: It could ward off those cells that cause cancer. This is very important information that you should learn because it could very well save your life. Have you had all the Vitamin C that you need today? Key Takeaways:
"When the team exposed human leukaemia cells in a dish to a cancer drug, they found they got better results when they added vitamin C." Read more: https://www.newscientist.com/article/2144410-vitamin-c-helps-genes-to-kill-off-cells-that-would-cause-cancer
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5153) Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
Date:
July 13, 2017 12:14 PM
A team of researchers from the University of California, Los Angeles have found a link between their female subjects' gut bacteria and higher levels of anxiety, irritability, and distress. Subjects whose fecal matter contained the bacteria strain Prevotella displayed an increased number of neural connections linked to emotional, attention, and sensory brain regions. The findings of this study may help explain why individuals with irritable bowel syndrome and functional bowel problems are more prone to developing depression and anxiety. Key Takeaways:
"This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way." Read more: http://www.naturalnews.com/2017-07-10-scientists-stunned-to-learn-that-gut-bacteria-seem-to-have-control-over-your-moods-and-brain-function.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4963) Organic onions richer in flavonoids
Date:
July 08, 2017 12:14 PM
Many studies have tried and failed to successfully prove whether organically grown foods are truly healthier then conventionally grown produce. A six year long study showed that onions grown organically consistently have ten to fifty percent more flavonoids then the conventionally grown onions, however, the difference in the amounts of flavoniods could have been caused by diffences in soil type, pest control or many other variables. Although higher in flavonoids, the studies still are inconclusive whether the higher amount makes the organically grown produce healthier then conventionally grown onions. Key Takeaways:
"Consistently higher levels of individual flavonoids were also present in the organic onions, and the extracts had higher antioxidant activity in two assays that measure radical scavenging activity." Read more: http://cen.acs.org/articles/95/web/2017/06/Organic-onions-richer-flavonoids.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4943) Olive Oil Can Help Preserve Memory And Prevent Alzheimer's
Date:
June 24, 2017 12:14 PM
Alzheimer's disease affects nearly 44 million people worldwide. According to a study done by researchers at Temple University in Pennsylvania, olive oil can help preserve memory and essentially prevent Alzheimer's disease. Dominico Pratico, lead researcher of the study, stated that olive oil helps reduce inflammation and activates a process in the brain called autophagy. Autophagy is a way that the cells in the body break down and clean out unwanted debris in the body. Mice were given olive oil in the study, and the mice that received the olive oil showed signs that the olive oil made their memory improve and lessened the signs of Alzheimer's. The researchers from this study plan to continue researching the effects of olive oil and Alzheimer's in older mice to see if they can eradicate the disease in mice altogether. Key Takeaways:
"When the team studied the brain tissue from both groups of mice, they noticed "dramatic" differences in nerve cell appearance and function. As compared to the mice that didn't consume the oil, the brain cells of rodents in the oil group showed a dramatic increase in nerve cell autophagy activation." Read more: http://doctor.ndtv.com/news/olive-oil-can-now-help-preserve-memory-and-prevent-alzheimers-1715610
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4877) Vitamin K2 and why form matters!
Date:
June 01, 2017 09:14 AM
Many people are living to a much higher age than before. Because of this there is reason to take supplements and have a good balanced diet. This is great, but many are lacking in the vitamin K2. This vitamin is very important because it helps the circulatory system as well as aids bones. To work best it is advised that it should be taken with calcium and vitamin D because these work best together as a team. Key Takeaways:
"K2 is beneficial to anyone who wants to help take care of their bone and circulatory health and help protect these systems for future years." Read more: http://www.pharmacyinfocus.co.uk/vitamin-k2-form-matters/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4745) Cancer-killing Dandelion Tea Receives $157K Research Grant
Date:
May 18, 2017 08:44 AM
Chronic monocytic myeloid leukemia, a cancer of the blood, has been shown to respond to respond to dandelion root extract in clinical studies. Siyaram Pandey, a biochemist at the University of Windsor, began studying its effects after an oncologist pointed out to him that patients of hers who drank dandelion root tea, were getting better. He developed a formula concentration the roots into a potent tea that has shown to treat cancer cells, while leaving healthy cells alone. His team has received a substantial research grant to continue their research. Key Takeaways:
"After other medical treatments for his leukemia failed he tried the tea. Four months later, he returned to the clinic in remission and has been cancer-free for three years." Read more: http://www.healthnutnews.com/cancer-killing-dandelion-tea-receives-157k-research-grant/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4638) Compound in turmeric found to suppress viruses, including hepatitis, herpes, chikungunya, influenza-A, HIV and HPV
Date:
May 17, 2017 03:44 PM
Recent studies on curcumin, a compound found in turmeric, in addition to treating cancer, diabetes and Alzheimer's can also be effective against several concerning viruses. Cur cumin affects the ability of many viruses to infect healthy cells in the body, causing damage. Positive results have come from several viral studies including hepatitis, HPV, Zika , and even HIV among other viruses. Further research is necessary but turmeric has so far shown that it useful and should be taken medicinally. Key Takeaways:
"According to a team of researchers from the Pasteur Institute in France, the turmeric compound not only inhibited the growth of zika and chikungunya viruses, but also halted the ability of these harmful viruses to infect otherwise healthy cells." Read more: http://www.naturalnews.com/2017-05-11-compound-in-turmeric-found-to-suppress-a-number-of-significant-viruses-including-hepatitis-herpes-chikungunya-virus-influenza-a-hiv-and-hpv.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4635) Four-year old Georgia boy 'different child' on cannabis oil
Date:
March 31, 2017 05:44 PM
A 4 year old Georgia boy is now a different child on cannabis oil. One Georgia mom has had cannabis oil become part of her daily routine. She brings some to her kid and her kid knows exactly what to do with it. The boy has seizures as a young baby, which were helped by medication. But, when the medication stopped working, they needed another road to turn down. Four-year old Georgia boy 'different child' on cannabis oil
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4330) You Really Need to Join a Gym
Date:
March 16, 2017 11:59 AM
There are those people that love the gym…I bet you’ve even got a picture of them in your minds eye right now. And then, there are those of us who cannot stand it. So much grunting and weight dropping. No thanks. However, according to a new study, published in the journal PLOS ONE, club members have a benefit over the rest of us when it comes to getting regular exercise. (Maybe this article will even convince you to join that gym you’ve been driving by every day since January 1st!) Key Takeaways:
"However, according to a new study, published in the journal PLOS ONE, club members have a benefit over the rest of us when it comes to getting regular exercise." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4176) Dairy and vitamin D supplements protect against bone loss
Date:
March 14, 2017 01:59 PM
Everyone has probably heard the old adage that drinking milk is good for the bones, and a research team from two top universities have concluded that there is truth to this. These researchers have discovered that dairy foods like milk, yogurt and cheese can lead to higher bone density in the spine and can help prevent bone loss in the hips for older adults who supplement with vitamin D. Read on for more details about this study. Key Takeaways:
"Researchers have found that vitamin D stimulates calcium absorption, which is beneficial for building bones and preventing bone loss overtime." Read more: https://www.google.com/url?rct=j&sa=t&url=https%3A%2F%2Fwww.eurekalert.org%2Fpub_releases%2F2017-03%2Fhsif-dav022217.php&ct=ga&cd=CAIyGjFmZmViMTExOGM5Mzg5YTQ6Y29tOmVuOlVT&usg=AFQjCNFAdB9DrG2iXdL-lP9jB_SPnfKvQw
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4147) 7 Essential Vitamins You Need After Age 40
Date:
March 09, 2017 01:14 PM
Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin to change, according to the manager of wellness pragmas at the Cleveland Clinic Wellness Institute, K. Kirkpatrick. She says that the body is probably not working the same way around the age of 40 as it was at 20. Key Takeaways:
"Lack of vitamin D is linked to colorectal and breast cancer, multiple sclerosis, heart disease and diabetes." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4096) 7 Essential Vitamins You Need After Age 40
Date:
March 09, 2017 12:59 PM
Think of the nutrients and vitamins as an army that battles age-related ailments. The best way to build the army is to ear well-rounded and healthy diet. It is especially important to eat well around the age of 40 as that is when the rules begin to change, according to the manager of wellness pragmas at the Cleveland Clinic Wellness Institute, K. Kirkpatrick. She says that the body is probably not working the same way around the age of 40 as it was at 20. Key Takeaways:
"Lack of vitamin D is linked to colorectal and breast cancer, multiple sclerosis, heart disease and diabetes." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4095) Eat more fruit and veg for a longer life, researchers say
Date:
February 28, 2017 02:59 PM
Eating loads of fruit and vegetables - 10 portions a day - may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year. The team also identified specific fruit and veg that reduced the risk of cancer and heart disease. The analysis showed even small amounts had a health boon, but more is even better. Key Takeaways:
"Fruit and vegetables have been shown to reduce cholesterol levels, blood pressure, and to boost the health of our blood vessels and immune system." Reference: //www.cnn.com/2017/02/23/homepage2/ten-portions-fruit-vegetables-study/index.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4045) Jamaican Scientists on Verge of Creating Cannabis-Based Hepatitis C Drugs
Date:
February 28, 2017 05:59 AM
The effort is being led by leading Jamaican cancer researcher Dr. Henry Lowe, whose team at the University of the West Indies made the announcement this past. The discovery which is fleshed out in greater detail in the latest issue of the peer reviewed publication Pharmacognosy Research could provide vital treatment for the hepatitis C. The illness has been linked to causing cirrhosis of the liver, as well as liver cancer. Jamaican Scientists on Verge of Creating Cannabis-Based Hepatitis C Drugs
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4038) Families hopeful CBD oil bill will finally pass
Date:
February 21, 2017 10:59 AM
A lot of families are hopeful that a CBD oil bill will pass, because it is very important for them. People cannot legally get it and it is something that can help ease seizures. One girl died before she was able to use it, so it is of vital importance to people who are in a similar situation. CBD oil helps people with seizures, so it should definitely be allowed for them. Key Takeaways:
"Big changes have been made to the bill that would make it legal to possess a marijuana extract in Wisconsin." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3989) New year, new you: The healthy way to get into shape
Date:
February 16, 2017 02:59 PM
I am writing a summary its anew year and to get into shape bringing it in right .sticking to a diet can be tough . 65 % feel like fai?ure when they don't reach their desired weight . you shouild consume 1900 calories a day and exercise and start each day with a nice breakfast with fruits and veggies .. Make sure you eat at all times of the day breakfast lunch and dinner all nutrisist and healthy with excersise . thank you for reading my summary . Key Takeaways:
"Our two-week plan could not be easier to follow." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3956) Fewer grains and more fruits and vegetables may keep your bones strong
Date:
February 07, 2017 07:59 AM
It is a well known fact that vegetables and fruits and fresh food are much healthier than a heavy grain diet. What most people do not understand is that eating less grain can also mean stronger bones. Along with being healthier it is possible to save your bones with less grain in your diet. Key Takeaways:
"The outlook for bone health isn't all doom and gloom, fortunately. In 2015, Dawson-Hughes and her team found that certain dietary supplements may counteract the effects of acid on bone. Their study, published in the Journal of Bone and Mineral Research, involved 244 women and men over age 50. Half were given daily supplements of potassium bicarbonate (a potent alkali), the rest a placebo." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3900) Eating healthier for the Super Bowl?
Date:
February 05, 2017 05:59 AM
The Super Bowl is an exciting time of the year, where NFL fans across the country gather together in celebration and fun to find out the team deemed the best of the year. If you're planning a superb Super Bowl party but want the foods a little bit healthier than Rotel, you've come to the right place to find out awesome ideas for your party gathering. Eating healthier for the Super Bowl?
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3885) Study Improving The Mother's Immune System
Date:
January 11, 2017 12:59 PM
Recently a new research study has found an essential function of a particular kind of immune cells found in mothers uterine line. These particular cells were B lymphocytes which were found to aid in the resistance of preterm births that are caused from inflammation. The researchers found that the cells create antibodies which aid in the defense against infection. Key Takeaways:
"While preterm birth — defined as a birth taking place before the 37th week of pregnancy — is a complex condition, there are two causes which the specialists identified to be responsible for it: infection of the mother and ensuing inflammation." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3768) Synthetic stem cells to regenerate heart tissue
Date:
January 06, 2017 10:59 AM
Would you trust science enough to allow them to put synthetic stem cells into your body, organs or even your heart? That's just what American and Chinese researchers have developed. There has been great success with STEM cells but what about synthetic cells, well the scientists have shown that with synthetic cells they can pass immune rejection and tumor growth. They also can't amplify themselves so there is no similar risk as there is with STEM cell transplant. Key Takeaways:
"American and Chinese researchers have developed synthetic cardiac stem cells that could have the same therapeutic impact as human stem cells, with the added benefit of reducing the risk of graft rejection in cellular therapy." Reference: https://www.yahoo.com/news/synthetic-stem-cells-regenerate-heart-tissue-192728470.html?ref=gs
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3749) Here's Why Some Miss Out on the Asparagus Effect
Date:
December 26, 2016 02:59 PM
If you have ever eaten a hearty helping of asparagus, you may or may not have noticed that your urine smelled pungent afterwards. A study in the British Medical Journal states that only 40% of people can smell this. This study showed that all the people who could not smell asparagus in urine had the same gene anomaly. Scientists are also hoping to raise awareness of how healthy the vegetable is. This stalky plant is rich in fiber, zinc, iron, folate, and vitamins A, C, and E. Key Takeaways:
""Outstanding questions on this topic remain; first and foremost perhaps is why a delicacy such as asparagus results in such a strong odor?"" Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3705) Another study links diet soda to weight gain
Date:
December 26, 2016 10:59 AM
There are many who switch from regular to diet soda when they go on a diet so as not to be without their favorite drinks. However, a recent study conducted by the National Institute on Aging and the National Institutes of Health shows that artificial sweeteners may actually cause more weight gain than regular sugar. The research adjusted data for other factors and found that those who drink more diet soda tend to be more heavyset. The leading theories on why this happens are that it alters the gut flora or that the lack of calories makes us eat more. Key Takeaways:
"After correcting the data of the 1,454 study participants for lifestyle factors such as smoking, gender and diet, the team found a link between obesity levels, body size and the consumption of diet soda." Reference: //www.naturalnews.com/2016-12-18-another-study-links-diet-soda-to-weight-gain.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3703) You Don’t Need Another Juice Fast
Date:
December 21, 2016 12:59 PM
One of the most recent fads in dieting is juicing. While the diet usually starts out great, most people lose their steam after a few days and end right back where they started. Just like any other diet, it is hard to maintain. Not only that, but juicing can also be very expensive depending on what type of fruits and vegetables you include in the diet. The worst part of juicing to get yourself back on track is that you don’t learn how to watch your food and go back to the same bad habits as before. Key Takeaways:
"With juice fasting, not only are you NOT learning to eat the right combinations, quantities and types of food, but you’re confusing your entire system by literally drowning it in juice." Reference: //renegadehealth.com/blog/2016/10/31/you-dont-need-another-juice-fast
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3682) Researchers develop tiny, shining crystals that detect and clean heavy metals in water
Date:
December 16, 2016 12:59 PM
Researchers from Rutgers University crystals, aka luminescent metal-organic frameworks (LMOF), that detect and are able to bond with heavy metal contaminants in water. The LMOF are highly effective and it is hopeful that they will be a great tool to clean up contaminated drinking water. Researchers continue to try to develop the crystals so that they may be created less expensively and can be used several times. Key Takeaways:
"A team of researchers led by academics at Rutgers University has developed tiny, glowing crystals that are able to detect and then bind heavy-metal toxins in drinking water such as lead and mercury." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3658) UV Light May Lead Way to New Treatment for MS and Inflammation
Date:
December 10, 2016 12:59 PM
HDACs are molecules driving inflammation and controlling a range of other processes. To get around the problem, researchers at Cornell University designed a molecule that can activate an HDAC blocker using UV light. The team used an existing blocker and covered the part of the drug that interacts with HDAC with an additional molecule. We can control when and where we turn off the HDACs using light. Key Takeaways:
"Drugs that block HDACs are being investigated in conditions that include neurodegeneration and cancer, but their role in inflammation is only beginning to be explored." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3614) Stop Dieting to Lose Weight
Date:
December 10, 2016 08:59 AM
Face it! Have diets really worked for you? How many times have you lost weight through traditional dieting, only to put it all back on? There may be a better way. So say the authors of "Diet! No Thanks, I'd Rather Lose Weight." Husband and wife team Hans Sinte-Maartensdijk and Julia Klöfer show how this possible through simple lifestyle changes and a new mindset. Read more about how you, too, can achieve a healthy weight without depriving yourself. Key Takeaways:
"Three out of every ten people worldwide want to lose weight." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3612) Fake news is what you get when the mainstream media tells you vaccines are completely safe
Date:
December 08, 2016 10:59 AM
It's hard to say who's right/wrong when it feels like I'm not getting the whole story. I'd like to think the big Pharmas are shooting two birds with one stone: helping people while making a profit. On one hand, it's putting a lot of faith into something that's going into my children. On the other, it might be the lesser of two evils. Key Takeaways:
"But the reality is, when it comes to publishing truth, the alternative media is becoming the new mainstream media. We not only get it right, but we're not afraid to tell it like it is." Reference: //www.naturalnews.com/056161_fake_news_mainstream_media_vaccines.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3597) High-fiber diet keeps gut microbes from eating the colon's lining, protects against infection, animal study shows
Date:
December 02, 2016 04:59 PM
A high-fiber diet rich in vitamin A may alter gut bacteria in a way that could prevent or reverse food allergies. In their study, the team found that increased levels of these fatty acids work with the body's immune system, preventing dendritic cells - which regulate food allergies - from triggering an allergic response. Vitamin A is also important for dendritic cell regulation. Key Takeaways:
"When mice were raised germ-free, then given a transplant of human gut microbes, the impact of fiber on their colons could be seen." Reference: https://www.sciencedaily.com/releases/2016/11/161117134626.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3555) How The Year You Were Born Affects Flu Risk
Date:
November 28, 2016 10:59 AM
According to a study run by the University of Arizona and University of California Los Angeles, the year you were born could say a lot about the strains of influenza to which you are susceptible. The belief is that the first infection of flu you get when you are younger sets your immune system. And since there is usually a predominant strain of flu for a few decades at a time, it is most likely you7 were exposed to the one that was dominant around the time you were born. Key Takeaways:
"People's birth years can affect their risk of catching certain strains of influenza — probably because their first case of flu somehow sets their immune system . They've been spilling over into people for years and scaring scientists who see the potential for a pandemic of flu that could kill tens or even hundreds of millions of people." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3525) Reducing Age-Related Decline by Boosting Glutathione
Date:
November 26, 2016 04:59 PM
A research team at Oregon State University has determined that glutathione may help ward off toxins that are an underlying cause of aging. Glutathione levels decline with age, which opens the door for a broad range of age-related health issues. High levels of it in conjunction with NAC may help reduce the toxicity of cancer chemotherapies, certain prescription drugs, and treat other health problems. The researchers concluded that Using NAC as a prophylactic, instead of an intervention, may allow glutathione levels to be maintained for detoxification in older adults, Key Takeaways:
"Hagen said that glutathione is such a vital antioxidant that its existence seems to date back as far as oxygen-dependent, or aerobic life itself." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3515) How does a high-protein diet aid weight loss? Study sheds light
Date:
November 24, 2016 10:59 AM
Are you trying to lose weight? It seems like there is a ton of tips out there and a lot of it is going the route of contradicting each other. No matter where you look, there's something that's supposed to help you lose weight compared to something else (nevermind what helps weight gain!). "How does a high-protein diet aid weight loss? Study sheds light" gives proof that a high-protein diet is actually better than all those other tips... Key Takeaways:
"Lead author Mariana Norton will present the findings at this week's Society for Endocrinology annual meeting in the U.K." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3500) Brain 'fat' key to mental health
Date:
November 20, 2016 03:04 PM
A new study from the University of Nottingham has given us more insight into how the brain operates. More specifically, they researched how myelin sheaths around neurons in the brain help transmit electrical impulses to other parts of the brain. What they discovered is that the amount and functioning capability of the myelin sheath has a huge impact on how well the brain functions. This research could play a major role in how we treat brain diseases in the future. Key Takeaways:
"The research team previously pioneered new ways to measure the primary pathways of electrical transmission between brain regions." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3477) A metabolic switch to turn off obesity
Date:
November 01, 2016 04:04 PM
Here’s some good news to cheer you up. If you’ve been fighting a losing battle trying to lose weight, maybe you should quit beating yourself up about it. A new University of Montreal study of mice says when an enzyme is blocked in some neurons in the mouse brain, it becomes impossible for the mice to lose weight even when they stick to an ideal regime. So now you can blame it all on the ABHD6 enzyme. Key Takeaways:
"A research team at the University of Montreal Hospital Research Centre (CRCHUM) has generated genetically engineered mice, deprived of the ABHD6 enzyme in a localized area of the brain, namely in a specific population of hypothalamic neurons." Reference: https://www.sciencedaily.com/releases/2016/10/161027115843.htm
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3368) Warning: 4 common vitamins no one told you become toxic if you take too much
Date:
October 28, 2016 03:59 AM
Vitamins are used to enhance your life when you're not eating the right foods. Many vitamins are sold in which you can use to gain these necessary vitamins and minerals. But, before you head out to the vitamin store to make a purchase, take a look at these four common vitamins that, when taken in too large of a quantity, can be toxic. Key Takeaways:
"Excess of some vitamins can cause problems due to toxicity, although far fewer people experience side effects from multivitamin pills compared to the number affected by prescribed medications. Even so, as Goldilocks might have said, it’s important to obtain not too much, not too little, but just the right amount."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3340) new from Now Foods, Empty Glass Bottles to Mix Your Own Oils
Date:
September 28, 2016 05:07 PM
Empty Glass Amber Glass bottles For The DIY beauty Products With more and more consumers seeking healthier, natural alternatives to chemically laden mass market home products, the do-it-yourself (DIY) market continues to gain in popularity. Making DIY beauty products is a trend that continues to gain steam, especially for those using essential oils and carrier oils such as jojoba, shea, and grape seed.
Now Solutions health and beauty line is well-positioned to capitalize on this emerging consumer trend, and we're making it even easier for you to do it your self. These Empty bottles include blank labels so you will have everything you need to create your own recipes and samples based on individual tastes. Enjoy!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3318) Does Broccoli Really Fight Cancer?
Date:
May 27, 2014 05:23 PM
What is a broccoli? Cruciferous vegetables such as broccoli is known to have numerous health benefits within the body. In addition, many studies have proved that broccoli has another element known as sulforaphane that has cancer-fighting properties. Benefits of broccoli A recent study by the Oregon State University, suggested that sulforaphane is a powerful antioxidant in broccoli and many other cruciferous vegetables do have the power and the ability to kill cancer cells, thus leaving the prostate cells unaffected. Sulforaphane is also another potent antioxidant that has the ability to inhibit HDAC enzymes known as histone deacetylase and play a vital role in suppressing tumor-like genes thus making a perfect solution to cancer treatment. HDAC in Cruciferous vegetables such as broccoli is known to have numerous health benefits within the body. In addition, many studies have proved that broccoli has another element known as sulforaphane that has cancer-fighting properties. A recent study by the Oregon State University, suggested that sulforaphane is a powerful antioxidant in broccoli and many other cruciferous vegetables do have the power and the ability to kill cancer cells, thus leaving the prostate cells unaffected. Sulforaphane is also another potent antioxidant that has the ability to inhibit HDAC enzymes known as histone deacetylase and play a vital role in suppressing tumor-like genes thus making a perfect solution to cancer treatment. HDAC inhibition is another very promising cancer treatment and many researchers have found that it is associated with broccoli. Cancer is often characterized by the inappropriate cell growth, however, HDAC inhibitors has the ability of restoring cells to normalcy in terms of function and thus the most effective cure of cancer. Other studies have also demonstrated the cancer-fighting ability of the cruciferous vegetables. In the year 2009, Victoria Kirsh., of Toronto Cancer Care Ontario and her team discovered that eating vegetables and fruits in general was associated with the decreased prostate cancer risk, making it one of the best ways of enhancing health. This remarkable compound in broccoli is among the strongest anti-cancer elements in the body. It is important to recall that you cook your broccoli in the best way possible since this will preserve the elements that helps in fighting cancer. In addition, Broccoli has myrosinase that helps in the formation of sulforaphane. You need to remember that Myrosinase is an element that can be destroyed through overcooking the broccoli. You should only steam it for 2 to 4 minutes. In conclusion, the above information should convince on the incredible ability to cure the cancer cells that are found within the body.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3127) D Limonene Solvent - What Is It and How Does It Work
Date:
April 11, 2014 10:01 AM
What is a D Limonene D Limonene is the essential part of oil concentrated from citrus skin. It has two essential utilization: as nourishment evaluation D Limonene to add citrus flavor to non-citrus sustenances, and as specialized evaluation D Limonene to include citrus fragrance or citrus cleaning force to a mixture of cleaners. The production of the recent happens when pressed skin is set in a steam extractor, which gathers the ensuing steam and makes an oil layer that buoys on water. As a consequence of the regular living development, D Limonene use in business items has expanded drastically, especially cleaning results, where it might be utilized as an unadulterated dissolvable or a concentrated dissolvable that could be weakened. D Limonene is important as a supplanting for customary solvents, a number of which transmit Hazardous Air Pollutants (Haps) or exhaust from Volatile Organic Compounds (Vocs). Solvents that are regularly traded with D Limonene dissolvable incorporate methyl ethyl ketone, ch3)2co, toluene, glycol ethers, and various fluorinated and chlorinated solvents. In institutional settings, D Limonene dissolvable is commonly blended with a surfactant, preparing an answer holding 5-15 percent D Limonene. From provincial cleaners found at retail chains to modern cleaners that oblige unique requesting, there is no deficiency of results holding D Limonene. Anyhow in the event that you require a modern adaptation of the dissolvable, discovering one that offers the same or better cleaning power as its dangerous partners might be troublesome. One case of a D Limonene dissolvable that helps is VORTEX citrus cleaner and overwhelming obligation degreaser, a natural semi-fluid dissolvable that serves as a parts cleaner and general mechanical cleaner. With a 100 percent natural plan, VORTEX is biodegradable however holds the ability to uproot oil, tar, oil, black-top, and natural saps in one stage. VORTEX's extra profits incorporate no risky materials or recorded solvents, no hurtful exhaust, and no petroleum distillates.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3090) Wintergreen Oil- Used For Pain, Arthritis, Headaches and More
Date:
February 26, 2014 09:06 AM
What is wintergreen Wintergreen (Gaultheria procumbens) is in the heather family of organic plants and is local to North America. It is a little evergreen herb that develops just something like 6 inches high with thin crawling stems. It has hanging white blossoms which are accompanied via red berries. Local Americans used to bite the stems to build respiratory limit. Early American pilgrims had their youngsters bite the leaves for some weeks each one spring to avoid tooth rot and throughout the American Revolution, it was a substitute for Black Tea. They so reveled in the essence that it has proceeded right up 'til today as the character of root brewskie, mulling over gum and toothpaste. The oil hails from steam refining of the leaves and produces an in number, entering fragrance. The science of wintergreen is very nearly indistinguishable to that of birch . Generally wintergreen has been utilized for respiratory conditions however the essential utilize as of late has been as a part of liniments and treatments for bulky issues, for example, lumbago, sciatica, neuralgia, myalgia, and so on it is known for its capability to diminish bone agony.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3038) What Is Marjoram Oil?
Date:
February 21, 2014 04:52 PM
What is marjoram Marjoram oil is extracted from the marjoram plant. The plants’ flowering leaves are distilled (using steam) to obtain the yellow marjoram essential oil. The plant is cultivated primarily for its leaves. Though the name marjoram is derived from French, the plant is indigenous to the Southern regions of present-day Turkey and Cyprus. Historically, marjoram oil has been used by traditional healers thousands of years back. It is mentioned in old medical texts as an essential oil with healing properties for many illnesses. Up to date, the plant’s oil is renowned for its great medicinal value. The essential oil has a woody and spicy aroma when dilute and pungent-smelling when concentrated. Some of marjoram oil’s health benefits are discussed below. Benefits of marjoram Marjoram oil has therapeutic properties. Rich in antioxidants, it is used to calm nerves and relieve headaches when massaged on the temple. The essential oil is also used to soothe and relieve muscles of pain. A body massage with the oil helps ease stiff joints. Inhaling the marjoram oil’s aroma helps clear mucous from the breathing system as well as easing a congested nasal tract. It helps stem severe coughing. Marjoram oil is best known for improving digestion and easing digestive tract disorders. It is a common essential oil used in aromatherapy as well. Adding a few drops of marjoram oil to bathing water or using it for massage helps relax the mind, bringing calmness. This can be used to pacify people who are stressed because it is a great sedative. As an antiseptic, marjoram oil can be applied on wounds to help prevent these sores from becoming septic. For ladies who have to endure painful menstruation, this essential oil can be used to relieve menstrual cramps. Studies have also shown that this oil has the ability to lower blood pressure, slightly. Marjoram oil has quite a number of medicinal uses making it a versatile essential oil. Sources
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3029) Benefits Eucalyptus Oil-Discover Its Amazing Power In Healing Different Health Problems
Date:
February 17, 2014 06:32 AM
What is eucalptus Eucalyptus oil originates from the Eucalyptus tree, which develops characteristically in Australia, New Guinea, Indonesia and parts of the Philippines. With more than 700 types of Eucalyptus, numerous sorts are developed everywhere throughout the world. Eucalyptus oil is steam distilled from the leaves of the tree, and is utilized as a part of various sorts of items for numerous diverse purposes. It has a mint-like quality that makes it well known for sweet, throat drops, toothpaste, and some hack medications, particularly those for ache alleviation. Notwithstanding that, it has bug repellent lands that make it an extraordinary characteristic alternative for open air utilization The Eucalyptus globulus -the most usually discovered key oil, has an empowering however extremely solid aroma. It is useful for respiratory issues, lessening bodily fluid film swelling and irritation, and for calming sore muscles, rheumatism, migraines and anxious depletion. It is broadly utilized as a part of business cool cures and arrangements for mitigating throbbing muscles.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3021) The Health Benefits Of Cypress Oil
Date:
February 16, 2014 02:30 AM
What is cypress Cypress oil is extracted from a plant animal types that is local to the Mediterranean district. The taxonomic name of the plant is Cupressus Sempervirens. It is an enduring bush, which develops to something like 28 meters in tallness and is described by a tapered shape and dim takes off. The oil is concentrated from the twigs and stems of the tree, through a procedure reputed to be steam refining. Cypress oil justifies a wide show of health profits, and has been utilized since time immemorial to treat various sicknesses and health issue. Give us a chance to elucidate some of these profits. Health Benefits of Cypress Oil Diuretic – Cypress oil holds diuretic lands, which animate the excretory framework and thusly wipes out the gathered poisons from the form. If not uprooted, these poisons can prompt the onset of life undermining maladies and issue, which turn lethal with time. Cypress oil encourages the sound stream of pee and guarantees that all the advanced poisons in the figure are flushed out of the framework before they make inside confusions. Circulation – Cypress oil has been discovered to be extremely gainful in controlling and pushing the productivity of the form's circulatory framework. The oil controls haemostatic and styptic lands, which empower the optimal conveyance of supplements all around the figure. The haemostatic lands held in the oil are a characteristic coagulant that accelerates the clotting of blood. The styptic lands avert the constriction of veins for standardized blood flow. Cosmetic - Cypress oil has regenerative lands and has been discovered to be exceptionally restorative for the skin. It is extremely powerful in mending scars and appalling imprints brought on by pimple inflamation on the face. Its extraordinary astringent lands assistance lessen extreme sleekness in the skin. Skin contaminations, for example, perpetual pimple inflamation, which emerge because of the over emission of oil from the sebaceous organs can in this manner be regulated utilizing Cypress oil. Pain Relief - Cypress oil is a common pain relieving and is extremely powerful in alleviating ache. The oil is adequately used to assuage constant ache initiated by ailment or osteoarthritis. Its pain relieving lands are upgraded when it is mixed with helichrysum. Weight Loss – Cypress oil has been found to advertise weight reduction in ladies by lessening the gathering of cellulite in the form. Being a common diuretic, the oil invigorates and increments the recurrence of pee and thus flushes out the overabundance fats from the figure through the pee. Detoxifier – Cypress oil is a common detoxifier. It disposes of the development of unsafe poisons in the form through discharge and sweat. In spite of the fact that overabundance sweat is destructive for the form, breaking into a sound sweat through activity has dependably been energized by M.d.s and health specialists for the support of great health. Cypress oil invigorates the sweat organs, consequently flushing out the poisons in the form through the pores of our skin. The range of health profits inferred from Cypress oil had been known since medieval times when the Greeks and Assyrians misused its healing lands to treat an assortment of disquietudes. Today, analysts keep on disentangling its restorative uses and have made noteworthy revelations relating to the enthusiastic and mental health profits got from the use of this wonderful oil. Caution: Please evade Cypress oil throughout pregnancy because of its circulatory and hormonal impacts. When you would like to utilize Cypress oil while you are pregnant please counsel a qualified proficient aromatherapist, as it might be particularly gainful in certain circumstances. There are numerous modest, manufactured duplicates of sweet-smelling oils, yet these are not proposed for remedial utilization. For best comes about buy the most noteworthy quality oils you can conceivably find. Use confirmed natural fundamental oils, or oils that have been tried and are free from pesticide.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3020) What Is Atlas Cedar Oil And What Are The Health Benefits?
Date:
February 09, 2014 09:18 AM
What is atlas cedar oil Atlas cedar oil is one of the oldest embalming oils. The oil was initially extracted in Egypt and used by spiritualists as an embalming component. In the contemporary world, this oil has been widely acknowledged and accepted as an aromatherapy product. This oil is processed through steam chemical distillation from pieces of cedar wood. Health benefits of atlas cedar oil Medically, the oil has an antiseptic capacity. It has been widely used as a form of antiseptic for wounds to prevent infection of the wounds and prevent them from becoming septic. It helps keep tetanus germs at bay. Atlas cedar oil has been globally used in the treatment of arthritis particularly among the old. This oil has an anti inflammatory benefit and has been used largely on patients living with the arthritis condition. It is also a antispasmodic. This oil is used in massaging the legs and the hands and has a known effect of reducing the profound effects of arthritis. Similarly, this oil has been widely applied to control dandruff and combat acne. It has proven very helpful in relieving spasms which occur in the body such as the intestines and the nerves. Further, this oil is used as an astringent. It has been clinically adopted for dental use to firm the gums and prevents falling of teeth. It is also used as cure for toothaches. Lastly, this oil can be used as an expectorant. Patients suffering from severe coughs can use this oil to combat irritate coughs. This cough gets rid of phlegm from the lungs and the air pipe and controls the cough. In conclusion This oil has been accepted as to have the effects of calming negative emotions and control anger. It comes in handy when one is faced with stressful situations and helps in calming the nerves especially during mediation time.Further, the atlas cedar oil is the attractive aroma it produces. With this effect it has been used in the preparation of perfumes and other scented beauty products. Due to this strong aroma this oil has been globally used as a aphrodisiac.
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