SearchBox:

Search Term: " Older "

  Messages 1-50 from 313 matching the search criteria.
The Benefits of NOW Clinical Cardio Darrell Miller 9/30/22
The Importance of Vitamin D-3 Darrell Miller 9/28/22
The Benefits of NOW Real Food® Organic Raw Cacao Powder Darrell Miller 9/20/22
The Versatile Benefits of BioCell Collagen® Darrell Miller 9/14/22
IGF-1: How to Improve Muscle Gain Darrell Miller 7/20/22
IGF-1 Benefits for Men: How to Build Muscle and Improve Quality of Life Darrell Miller 7/6/22
Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease Darrell Miller 4/26/22
Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods Darrell Miller 4/25/22
Why would I want to take Beet Root Powder? Darrell Miller 3/12/22
Use warm water and turmeric to cleanse your body, support digestion Darrell Miller 5/10/19
Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet Darrell Miller 5/9/19
Athletes who want to boost their game are recommended to try beet root Darrell Miller 4/26/19
Coconut oil studied for its potential to reverse Alzheimer's Darrell Miller 4/22/19
How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin Darrell Miller 4/16/19
3 Benefits to using Himalayan salt Darrell Miller 4/3/19
Eating more citrus fruits is an easy way to prevent dementia Darrell Miller 2/13/19
High levels of CoQ10 can lower your chances of dementia by 77% Darrell Miller 2/8/19
Carotenoids may also bolster brain function in older adults: Study Darrell Miller 2/7/19
Papayas can be used to reduce inflammation across your entire body Darrell Miller 1/18/19
A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes Darrell Miller 12/19/18
Vitamin A is a powerful antioxidant that can slow down the processof aging Darrell Miller 12/14/18
Supplementing with vitamin D can promote weight loss, study finds Darrell Miller 12/3/18
12 Essential Oils for Arthritis Pain Darrell Miller 11/22/18
Resveratrol treatments can slow lung disease, study shows VitaNet, LLC Staff 10/24/18
Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss VitaNet, LLC Staff 10/11/18
Nip it in the bud: Natural remedies that prevent colon cancer VitaNet, LLC Staff 10/10/18
Is Cholesterol Bad for Your Brain? Science Says No VitaNet, LLC Staff 9/11/18
Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age VitaNet, LLC Staff 9/3/18
Why your brain fails as you age, what you can do now VitaNet, LLC Staff 8/24/18
Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut VitaNet, LLC Staff 8/20/18
Why does losing weight get harder with age? VitaNet, LLC Staff 8/18/18
Can vitamin C reduce your risk of osteoporosis? Darrell Miller 7/31/18
Drinking chilled yerba mate can help you achieve your weight loss goals Darrell Miller 7/27/18
Leucine: The Muscle-Building Amino Acid Your Body Needs Darrell Miller 6/23/18
Osteoporosis And What You Should Know About Bone Health Darrell Miller 3/17/18
Diabetes could lead to dementia: Prevent memory loss and high blood sugar - but how? Darrell Miller 1/31/18
A daily dose of turmeric could lead to improved memory and mood Darrell Miller 1/30/18
Turmeric can help ease depression and boost memory in the elderly: Study Darrell Miller 1/27/18
How does Vitamins B Complex Work on Skin and Hair? Darrell Miller 1/17/18
Inflammation And Its Negative Effect On Our Health Darrell Miller 1/7/18
Cognitive decline may be slowed by leafy greens Darrell Miller 12/29/17
Sleep better tonight AND reduce inflammation with cherry juice Darrell Miller 11/25/17
7 Ways to Naturally Boost Your Metabolism Darrell Miller 11/2/17
Chestnut Benefits for the Brain, Bones, Heart & More Darrell Miller 10/31/17
Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ... Darrell Miller 10/30/17
Five natural remedies for strong and shiny nails Darrell Miller 10/21/17
World Anti-Doping Authority To Permit CBD For Athletes Darrell Miller 10/16/17
Why you need essential oils in your household for the fall and winter season Darrell Miller 10/14/17
Pot for Pets? Darrell Miller 9/17/17
Can CBD Dog Treats Help Ease your Dog's Pain and Anxiety? Darrell Miller 9/8/17



HIMALAYAN SALT CART Cylinder Candle Holder
   1 EA $13.95 29% OFF $ 9.90
RADIUS DOC Multi-Use Suction Holder
   1.2 oz $7.99 28% OFF $ 5.75
HIMALAYAN SALT CART Flame Candle Holder
   1 EA $13.95 29% OFF $ 9.90
ALOHA BAY Glass Taper Holders
   4 pc $4.98 23% OFF $ 3.83
HIMALAYAN SALT CART Globe Candle Holder
   1 EA $13.95 29% OFF $ 9.90
HIMALAYAN SALT CART Heart Candle Holder
   1 EA $13.95 29% OFF $ 9.90
HIMALAYAN SALT CART Natural Candle Holder Large
   1 EA $9.95 29% OFF $ 7.06
ALOHA BAY Natural Lavastone Pillar Holders
   6 ct $4.80 32% OFF $ 3.26
ALOHA BAY Natural Lavastone Taper Holders
   6 ct $23.4 32% OFF $ 15.91
Earth Kind Pouch Pod Holder
   1 pc $13.27 13% OFF $ 11.54
ALOHA BAY Salt Pillar Tea Light Holder
   1 unit $15.90 31% OFF $ 10.97
ANCIENT SECRETS DEAD SEA AROMATHERAPY Salt Tea Light Holder-Yin Yang
   1 unit $14.95 34% OFF $ 9.87
ALOHA BAY Salt Tealight Holder White Mini 2.25 Inch
   1 ct $9 35% OFF $ 5.85
ALOHA BAY Salt Tealight Mini Holder 2.25 Inch
   1 ct $7.00 35% OFF $ 4.55
ALOHA BAY Salt Tealight Small Holder 2.25 Inch
   1 ct $10.00 35% OFF $ 6.50
ALOHA BAY Salt Votive Tea Light Holder 3.5 Inch
   1 ct $14.00 35% OFF $ 9.10
HIMALAYAN SALT CART Yin Yang Candleholders
   1 ea $19.98 29% OFF $ 14.19

The Benefits of NOW Clinical Cardio
TopPreviousNext

Date: September 30, 2022 12:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Clinical Cardio

If you're looking for a comprehensive way to support optimal cardiovascular health, look no further than NOW Clinical Cardio. This powerful combination of targeted nutrients and botanicals helps promote healthy cardiovascular structures and functions.* With L-carnitine and CoQ10 to support energy production in the heart, hawthorn and MegaNatural®-BP™ grape seed extract to support blood pressure already within the normal range, and MK-7 to help maintain arterial flexibility, Clinical Cardio offers a broad range of benefits for those looking to maintain a healthy heart.*

How NOW Clinical Cardio Works

NOW Clinical Cardio is a powerful formula that contains a combination of targeted nutrients and botanicals that are known to support optimal cardiovascular health.* The nutrients and botanicals in Clinical Cardio work synergistically to provide a comprehensive approach to maintaining a healthy heart.*

L-carnitine is an amino acid that is synthesized in the liver from methionine and lysine. L-carnitine plays an important role in energy production by transporting fatty acids into the mitochondria where they can be used for fuel.* In addition, L-carnitine has been shown to support healthy heart function and protect against oxidative stress.*

CoQ10 is another important nutrient for energy production, as it is involved in the electron transport chain in mitochondria.* CoQ10 levels have been shown to decline with age, so supplementation may be especially important for Older adults.* Like L-carnitine, CoQ10 has also been shown to support healthy heart function while protecting against oxidative stress.*

Hawthorn is an herb that has been used traditionally for centuries to support cardiovascular health. Hawthorn's primary mechanism of action is vasodilation—the widening of blood vessels—which supports healthy blood pressure already within the normal range.* Additionally, hawthorn has antioxidant activity and can help protect the heart from free radical damage.*

MegaNatural®-BP™ grape seed extract is a patented extract of whole red grapes that has been shown in clinical studies to help maintain already healthy blood pressure levels.* MegaNatural®-BP™ contains polyphenols—powerful plant compounds with antioxidant activity—which may help explain its beneficial effects on blood pressure levels.*

MK-7 is a form of vitamin K2 that is derived from natto, a traditional Japanese fermented food. Vitamin K2 is involved in calcium metabolism and has been shown to promote arterial flexibility by keeping calcium hydroxyapatite out of soft tissues such as arteries.* By promoting arterial flexibility, MK-7 helps maintain healthy blood flow throughout the body.*

Conclusion: NOW Clinical Cardio is a comprehensive formula that contains nutrients and botanicals that are known to support optimal cardiovascular health. With L-carnitine and CoQ10 for energy production, hawthorn for blood pressure support, MegaNatural®-BP™ grape seed extract for antioxidant protection, and MK-7 for arterial flexibility, Clinical Cardio offers a broad range of benefits for those looking to maintain a healthy heart. Try it today!*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6476)


The Importance of Vitamin D-3
TopPreviousNext

Date: September 28, 2022 01:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Importance of Vitamin D-3

Vitamin D is a vital nutrient that helps the body absorb calcium and phosphorus, two minerals essential for strong bones and teeth. Vitamin D also supports the health of the immune system, heart, and lungs. Despite its many benefits, vitamin D is not found in many foods. As a result, many people rely on supplements to ensure they are getting enough vitamin D.

There are two ways to get vitamin D: through food and supplements, or through exposure to sunlight. Foods that contain vitamin D include fatty fish such as salmon, tuna, and mackerel; beef liver; cheese; egg yolks; and fortified foods such as milk, orange juice, and cereals. You can also get vitamin D through supplements. Supplements come in two forms: vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol).

Vitamin D from Sunlight

The body can also produce vitamin D from exposure to sunlight. Ultraviolet B (UVB) rays from the sun trigger vitamin D synthesis in the skin. However, exposure to UVB rays is limited by the use of sunscreen, clothing, glass windows, and time spent indoors. In addition, UVB rays do not penetrate clouds, so weather can also affect vitamin D production. The latitude of a location also affects the amount of UVB radiation that reaches the earth's surface—the closer a person lives to the equator, the more UVB radiation is available. For example, people living in Boston (latitude 42°N) have access to about one-half the amount of UVB radiation that is available to people living in Miami (latitude 25°N). As a result, people who live in northern locations are at greater risk for vitamin D deficiency because they have less access to UVB radiation year-round.

Vitamin D Deficiency

Although sunshine is the best source of vitamin D, many people do not get enough sunlight exposure to generate sufficient amounts of this important nutrient. In addition, Older adults cannot convert as much 7-dehydrocholesterol to vitamin D3 as younger adults because their skin contains less 7-dehydrocholesterol and their kidneys are less efficient at converting 25(OH)D to 1,25(OH)2D. As a result, Older adults are at increased risk for vitamin D deficiency. African Americans are also at increased risk because melanin reduces skin penetration by UVB radiation. People with darkly pigmented skin may need up to 10 times more sun exposure than people with lightly pigmented skin to generate an equivalent amount of vitamin D3.

In Summary:

Vitamin D is an important nutrient that helps support bone health and immunity. While most people get some amount of vitamin D from exposure to sunlight, many do not get enough. This can put them at risk for deficiency, which can lead to health problems such as osteoporosis and Rickets. Luckily, there are many ways to increase your intake of vitamin D through diet and supplementation so you can experience all the benefits this nutrient has to offer!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6472)


The Benefits of NOW Real Food® Organic Raw Cacao Powder
TopPreviousNext

Date: September 20, 2022 05:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Benefits of NOW Real Food® Organic Raw Cacao Powder

Cacao powder is made from raw cacao beans that have been slowly fermented to bring out their rich flavor and then sun-dried, instead of roasted, to retain all of their valuable nutrients. With NOW Real Food® Organic Raw Cacao Powder you can enjoy the intensely rich flavor and nutritional benefits of dark chocolate without added sugar and unhealthy ingredients. Cacao powder is ideal for wholesome, natural recipes, and it’s a great addition to a variety of desserts and beverages, including hot chocolate and ice cream. Raw cacao has naturally occurring polyphenols and flavanols, making it a true superfood!

Nutritional Benefits of Raw Cacao Powder

Raw cacao powder is an excellent source of antioxidants, vitamins, and minerals, including magnesium, iron, calcium, copper, zinc, and potassium. It is also a good source of dietary fiber and protein. Raw cacao powder has a higher antioxidant content than roasted cacao powder or even blueberries! Antioxidants are important because they help protect our cells from damage caused by free radicals. Free radicals are unstable molecules that can damage cells and cause inflammation. Allowing free radicals to build up in our bodies can lead to chronic illnesses such as heart disease, cancer, and Alzheimer’s disease. Including RAW cacao powder in your diet is a delicious way to help reduce the risk of these chronic diseases!

Health Benefits of Raw Cacao Powder

In addition to its high antioxidant content, raw cacao powder has been shown to improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! One study showed that participants who drank 2 cups of hot cocoa made with raw cacao powder daily for 30 days had lower blood pressure than those who didn’t drink cocoa. Another study showed that people who consumed high amounts of flavonoids (such as those found in raw cacao) had a lower risk of death from cardiovascular disease and stroke. The polyphenols in raw cacao have also been shown to reduce inflammation and improve cognitive function in Older adults. Finally, raw cacao contains compounds that can improve your mood by increasing levels of serotonin (the “happy hormone”) in your brain. So next time you’re feeling down, try making yourself a cup of hot cocoa with NOW Real Food® Organic Raw Cacao Powder!

NOW Real Food® Organic Raw Cacao Powder is a delicious way to get the nutritional benefits of dark chocolate without the added sugar or unhealthy ingredients. Raw cacao powder is rich in antioxidants, vitamins, and minerals that can help improve heart health, lower blood pressure, reduce inflammation, improve cognitive function, and even improve your mood! So what are you waiting for? Buy some NOW Real Food® Organic Raw Cacao Powder today and start reaping the benefits!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6456)


The Versatile Benefits of BioCell Collagen®
TopPreviousNext

Date: September 14, 2022 11:56 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Versatile Benefits of BioCell Collagen®

As we age, it's not only important to maintain our health, but also our appearance. Joints can begin to creak, skin can become dry and saggy, and generally we can start to feel and look a lot Older than we actually are. But did you know that there is a supplement that can help with all of those things? BioCell Collagen® is a unique complex of naturally-occurring hydrolyzed collagen, chondroitin, and hyaluronic acid that can promote healthy joints, hydrated skin, and strong connective tissue.* Lets explore the many benefits of BioCell Collagen® and how this powerful supplement can help you age gracefully.

Joint Health

BioCell Collagen® can help to promote healthy joints in two ways: by supporting the structure of the joints and by lubricating the joints.* The active ingredients in BioCell Collagen®—hydrolyzed collagen and chondroitin—work together to support the structure of the joints.* Hydrolyzed collagen is a type of collagen that has been broken down into smaller peptides, making it easier for the body to absorb.* Chondroitin is a molecule that is found in cartilage and helps to attract water to the joints, keeping them lubricated.* Together, these two compounds work synergistically to keep your joints healthy and functioning properly.

Skin Health

In addition to promoting joint health, BioCell Collagen® can also help to keep your skin hydrated and looking youthful.* That's because one of the key ingredients in BioCell Collagen®, hyaluronic acid, is a molecule that attracts water to the skin cells.* This helps the skin cells to retain moisture, which in turn makes the skin appear plumper and more youthful.*

If you're looking for a nutritional supplement that can help support joint health and maintain moisture levels in mature skin, then BioCell Collagen® may be right for you.* This unique complex of hydrolyzed collagen, chondroitin, and hyaluronic acid can help you age gracefully by keeping your joints healthy and your skin hydrated.* So why not give BioCell Collagen® a try? You may just be surprised at how much difference it can make.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6448)


IGF-1: How to Improve Muscle Gain
TopPreviousNext

Date: July 20, 2022 03:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: IGF-1: How to Improve Muscle Gain

If you're looking to improve muscle gain, IGF-1 is a hormone you'll want to know about. This hormone is responsible for increasing muscle mass and strength, and has been shown to be incredibly effective in doing so. We'll discuss what IGF-1 is, how it works, and the best ways to increase its levels in your body for improved muscle growth. IGF-1 is from Deer Antler Velvet.

What is IGF-1 and what does it do?

IGF-1, or insulin-like growth factor 1, is a hormone that plays an important role in the growth and development of the human body. While it is most commonly associated with childhood growth, IGF-1 continues to be produced throughout adulthood and is involved in a variety of physiological processes. In addition to promoting cell proliferation and differentiation, IGF-1 has been shown to stimulate collagen production, increase bone density, improve muscle growth, and improve glucose tolerance. Despite its many beneficial effects, excessive levels of IGF-1 can lead to a number of health problems, including cancer. For this reason, it is important to maintain healthy levels of IGF-1 throughout life.

How does IGF-1 work?

IGF-1, or insulin-like growth factor 1, is a hormone that plays an important role in childhood growth and development. In the body, IGF-1 is produced in response to growth hormone (GH) stimulation. Once released, it travels through the bloodstream and binds to IGF-1 receptors on cells, provoking a range of different cellular effects. These include cell proliferation, differentiation, and survival. In addition, IGF-1 has been shown to promote angiogenesis (the formation of new blood vessels) and to inhibit apoptosis (programmed cell death). Together, these effects make IGF-1 an important regulator of tissue growth and repair. Consequently, serum levels of IGF-1 are closely monitored in children with GH deficiencies, as well as in those who are at risk for cancer or other diseases involving abnormal cell growth.

IGF-1 an important regulator of tissue growth and repair, lifting weights tears down muscle fibers and the body can rebuild faster.

IGF-1 is a protein that plays an important role in the growth and repair of tissues throughout the body. It is particularly well-known for its ability to help the body rebuild muscle tissue after exercise. When we lift weights, we cause tiny tears in our muscle fibers. In response, the body releases IGF-1 to help repair the damage. This results in an increase in muscle size and strength. Additionally, IGF-1 has been shown to promote healing after injuries and to protect against cell damage caused by stress and inflammation. Therefore, it is not surprising that IGF-1 is often referred to as the "body's repairman." While more research is needed to fully understand the role of IGF-1 in health and disease, there is no doubt that this protein plays a vital role in maintaining our bodies' peak performance.

The benefits of increased IGF-1 levels?

However, IGF-1 levels decline with age, which may contribute to the age-related decline in muscle mass and strength. Therefore, maintaining high levels of IGF-1 throughout life may be important for preserving muscle mass and function.

How to increase your IGF-1 levels for improved muscle growth?

As we already know, levels of IGF-1 decline with age, which may explain why Older adults tend to have less muscle mass than young people. However, there are several ways to increase IGF-1 levels and improve muscle growth. One of the most effective methods is to take deer antler velvet, which is the highest natural source of IGF-1. Deer antler velvet can be taken in pill form or made into a liposomal supplement, which helps the body absorb the IGF-1 more effectively. Additionally, regular exercise and proper nutrition are important for supporting muscle growth and keeping IGF-1 levels high.

Fortunately, Now Foods makes a liposomal IGF-1 supplement.

Low levels of IGF-1 have been linked to a variety of health problems, including muscle wasting, osteoporosis, and heart disease. Fortunately, Now Foods makes a liposomal IGF-1 supplement that can help to raise IGF-1 levels and improve overall health. Liposomal delivery is the most efficient way to increase blood levels of IGF-1, and the fact that this supplement is also affordably priced makes it an attractive option for many people. If you are looking for a way to improve your health, consider giving Now Foods liposomal IGF-1 a try.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6417)


IGF-1 Benefits for Men: How to Build Muscle and Improve Quality of Life
TopPreviousNext

Date: July 06, 2022 11:45 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: IGF-1 Benefits for Men: How to Build Muscle and Improve Quality of Life

If you are a man, there is a good chance that you are interested in building muscle and improving your quality of life. And if that is the case, you may be wondering about IGF-1 benefits for men. What is IGF-1? How can it help you? In this blog post, we will discuss the benefits of IGF-1 for men and how to maximize them!

What is IGF-1 and what are the benefits for men?

IGF-1, or Insulin-Like Growth Factor 1, is a hormone that occurs naturally in the human body. It is similar to insulin in structure and function, and it plays an important role in regulating cell growth. IGF-1 levels are highest during childhood and adolescence, when the body is growing rapidly. However, levels begin to decline in adulthood. Some research has suggested that declining IGF-1 levels may be linked to age-related health conditions such as muscle loss and osteoporosis. Supplementing with IGF-1 has been shown to increase muscle mass and strength, improve bone density, and reduce the risk of age-related diseases. For these reasons, IGF-1 supplementation is often recommended for Older adults.

How can you increase your IGF-1 levels?

Deer antler velvet extract is one such supplement that has been shown to be effective in increasing IGF-1 levels. The extract is derived from the antlers of deer, which are naturally high in IGF-1. In addition to increasing IGF-1 levels, deer antler velvet extract has also been shown to improve athletic performance, increase strength and stamina, and reduce inflammation. As a result, it is an effective way to boost IGF-1 levels and improve overall health and well-being.

How to cycle IGF-1 for maximum results?

It is produced naturally by the liver, but it can also be injected into the body through synthetic means. IGF-1 has a number of different benefits, including the promotion of muscle growth, the healing of wounds, and the prevention of age-related diseases. However, it is also important to cycle IGF-1 in order to avoid potential side effects. When used correctly, IGF-1 can help to improve physical performance, accelerate recovery from injury, and delay the aging process. One can cycle deer antler velvet extract which is high in IGF-1 on 8 weeks, off 4 weeks back on again.

Keep in mind, taking IGF-1 and working out is good, but if you are not getting enough protein, one can not build muscle like they could when consuming 1 gram of protein per body pound. IGF-1 is an important hormone in the body that helps with muscle growth, but if protein intake is low, it will be difficult to see results. Be sure to not only supplement with IGF-1, but also get adequate protein through diet or supplementation (protein powders).

If you are looking for a way to improve your health and well-being, you may want to consider taking deer antler velvet extract. The extract is derived from the antlers of deer, which are naturally high in IGF-1. In addition to increasing IGF-1 levels, deer antler velvet extract has also been shown to improve athletic performance, increase strength and stamina, and reduce inflammation. As a result, it is an effective way to boost IGF-1 levels and improve overall health and well-being. Thanks for reading! We hope this post has been informative and helpful. If you have any questions, please feel free to contact us.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6414)


Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease
TopPreviousNext

Date: April 26, 2022 10:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D Linked to Heart Health: Study Shows Promise in Preventing Cardiovascular Disease

A recent study has shown that Vitamin D may play a role in preventing cardiovascular disease. The study, which was conducted by researchers at the University of Edinburgh, looked at data from over 10,000 adults. They found that those who had the highest levels of Vitamin D were less likely to develop heart disease or have a stroke. This is great news for those looking to improve their heart health!

What is Vitamin D and why is it important for heart health?

Vitamin D is an essential nutrient that plays various important roles in the body, including helping to maintain healthy bones and supporting immune function. In recent years, scientists have also begun to uncover the critical role that Vitamin D can play in promoting cardiovascular health. Vitamin D is involved in the regulation of several important cardiovascular processes, including blood pressure and lipid metabolism. Studies have shown that individuals with lower levels of Vitamin D are at increased risk for heart disease and stroke. Therefore, ensuring adequate vitamin D levels through diet, sun exposure, or supplementation may help to protect against heart conditions and improve overall cardiovascular health.

The study on Vitamin D and heart health

Researchers at the University of South Australia have recently conducted a study exploring the link between vitamin D and heart health. They found that individuals with higher levels of vitamin D in their blood were less likely to suffer from cardiovascular diseases, such as heart attacks, than those with lower levels. The results suggest that vitamin D plays an important role in protecting the heart and maintaining efficient cardiovascular function. This is important not only for preventing or mitigating the effects of heart disease, but also for overall health and well-being. Overall, the results of this study highlight the importance of ensuring adequate levels of vitamin D to safeguard our hearts and keep us healthy.

How to get more Vitamin D in your diet

While vitamin D-3 is essential for good health, many people struggle to get enough of this important nutrient through their diet alone. With so many factors affecting our ability to absorb nutrients from food, it can be difficult to maintain healthy levels of vitamin D through regular meals. However, research suggests that we may be able to get enough of this vital nutrient by taking supplements or getting outside on sunny days. For example, studies show that simply spending time in sunlight for a few minutes each day can go a long way toward maintaining adequate vitamin D levels in the body. Additionally, many foods are fortified with vitamin D-3, including dairy products and some types of bread and cereal. Ultimately, the best way to ensure adequate vitamin D-3 levels is through a combination of dietary sources and appropriate supplementation. So don't be afraid to take that extra step or buying a supplement – your health will thank you!

Bottom line: Vitamin D is a promising nutrient for heart health

Vitamin D-3 is a nutrient that is continually been getting attention for its potential benefits to heart health. This nutrient can be obtained through certain foods, such as oily fish and eggs, but many individuals also supplement with vitamin D-3 on a regular basis. Preliminary research suggests that this nutrient may help to lower cholesterol levels and reduce inflammation in the arteries, two important contributors to cardiovascular disease. Additionally, studies have shown that vitamin D-3 can help to strengthen the immune system, which further enhances overall heart health by keeping the body healthy and strong. Overall, when it comes to promoting heart health, vitamin D-3 seems like a promising nutrient that deserves further scientific study and exploration.

Assist Mineral absorption

Vitamin D is an important nutrient that helps the body absorb calcium and phosphorus. It also plays a role in maintaining strong bones and muscles. Unfortunately, foods are a relatively poor source of vitamin D. The best way to get this nutrient is through exposure to sunlight. However, too much sun exposure can lead to skin damage, so many people choose to take a supplement instead. Vitamin D supplements are available in both liquid and pill form. They are typically taken once a day, and they can help people maintain adequate levels of vitamin D without exposing themselves to the harmful effects of the sun.

Vitamin D-3 is involved in over 300 enzymatic processes in the body

As we already know, vitamin D is a fat-soluble vitamin that plays an important role in bone health and calcium absorption. Vitamin D-3, the form of vitamin D found in supplements, is involved in over 300 enzymatic processes in the body. These processes include cell proliferation, immunomodulation, and regulation of gene expression. Vitamin D-3 has also been shown to have anti-inflammatory and neuroprotective effects. Supplementation with vitamin D-3 has been shown to improve bone density and reduce the risk of fractures, particularly in Older adults. In addition, vitamin D-3 supplementation has been shown to improve muscular strength and reduce the risk of falls in Older adults. While most people can get adequate amounts of vitamin D from exposure to sunlight, those who don't get enough sun exposure or have dark skin are at risk for vitamin D deficiency. Supplementation with vitamin D-3 is an effective way to ensure adequate intake of this important nutrient.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6393)


Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods
TopPreviousNext

Date: April 25, 2022 11:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Polyphenols: The Powerful, Health-Boosting Nutrients in Rainbow-Colored Foods

Polyphenols are a type of nutrient found in a variety of rainbow-colored foods. These nutrients offer a range of health benefits, from boosting your immune system to protecting your heart. Polyphenols are especially beneficial for promoting good health and preventing disease. In this blog post, we'll discuss what polyphenols are, where you can find them, and some of the health benefits they offer.

What are polyphenols and what do they do for the body?

Polyphenols are a type of micronutrient that are found in plant foods. They're known for their antioxidant properties, meaning they help to protect cells from damage. Polyphenols can also help to reduce inflammation and promote heart health by reducing cholesterol levels and blood pressure. Some research has also shown that polyphenols may help to prevent certain types of cancer. The body needs polyphenols for several different functions, making them an important part of a healthy diet. Most people consume adequate amounts of polyphenols through their diet, but those who don't eat many plant foods may want to consider taking a supplement.

Polyphenols and cancer prevention

Research has shown that polyphenols may play a role in cancer prevention. One mechanism by which polyphenols may protect against cancer is by inhibiting the growth of cancer cells. Polyphenols may also help to protect DNA from damage, which can lead to the development of cancer. Additionally, polyphenols can induce apoptosis, or cell death, in cancer cells. Some studies have also suggested that polyphenols may help to reduce inflammation, which has been linked to the development of cancer. While further research is needed to better understand the role of polyphenols in cancer prevention, the existing evidence suggests that consuming polyphenol-rich foods may help to reduce the risk of developing cancer.

Polyphenols and heart health

Polyphenols are known for their antioxidant properties and have been linked to a number of health benefits, including heart health. Some studies have shown that polyphenols may help to reduce the risk of cardiovascular disease by reducing inflammation and improving blood vessel function. Polyphenols may also help to lower blood pressure and cholesterol levels, two key risk factors for heart disease. While more research is needed to confirm these benefits, consuming foods rich in polyphenols is a simple way to support heart health. Good sources of polyphenols include fruits, vegetables, nuts, seeds, and vitamin supplements. Including these foods as part of a healthy diet is a good way to ensure that you're getting adequate levels of this important micronutrient.

Polyphenols and brain health

While they are sometimes necessary in small quantities for human health, recent research has suggested that they may also have beneficial effects on brain health. One study found that polyphenols may help to improve cognitive function in Older adults, while another found that they may help to reduce the risk of dementia. Additionally, polyphenols have also been shown to protect neuronal cells from damage and death. As a result, consuming foods rich in polyphenols may help to protect the brain from age-related decline.

The benefits of polyphenols for overall good health

  • Antioxidant
  • Anti-inflammatory properties
  • Heart health
  • Cancer prevention
  • Brain health
  • Polyphenols can also help to improve gut health by promoting the growth of healthy bacteria and reducing inflammation. In addition, polyphenols have been shown to boost the immune system and reduce the risk of chronic diseases such as diabetes. Given their wide range of health benefits, it is no surprise that polyphenols are sometimes referred to as the "supernutrient." However, more research is needed to determine the optimal intake of polyphenols for human health.

    How to get more polyphenols in your diet

    Polyphenols are a type of micronutrient that has been shown to offer a variety of health benefits. They are found naturally in bright colored fruits and vegetables, but the best way to get a high concentration of polyphenols is through a supplement. If you want to spare your self the calories of consuming large amounts of fruits and vegetables, one can take a supplement like Source of Life Red Lightning, which contains 30 whole foods and super fruits, its packed with antioxidants and polyphenols.

    Polyphenols have been shown to improve heart health, reduce inflammation, and boost cognitive function. In addition, they are believed to play a role in cancer prevention. While more research is needed to confirm these health benefits, there is no doubt that polyphenols can have a positive impact on overall health. If you are looking for a way to improve your health, consider adding a polyphenol supplement to your diet.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6391)


    Why would I want to take Beet Root Powder?
    TopPreviousNext

    Date: March 12, 2022 10:19 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why would I want to take Beet Root Powder?

    As the name suggests, beet root powder is made from ground-up beets. It’s a natural source of nitrates, which the body converts into nitric oxide. This gas helps to widen blood vessels and improve blood flow. In turn, this can help lower blood pressure. Beet root powder may also increase blood flow in the brain, leading to better cognitive function. Additionally, beet root powder is a good source of dietary fiber, minerals (including magnesium, potassium, and zinc), and vitamins (especially vitamin C and beta-carotene). All of these nutrients can offer various health benefits. Beet root powder is typically available in capsules or as a loose powder that can mixed into a drink.

    Some people also add it to smoothies or juices. beet root powder is generally considered safe, but there’s a small risk of it causing kidney stones in some people. If you have a history of kidney stones, talk to your doctor before taking beet root powder. Also, beet root can interact with certain medications, so be sure to check with your doctor or pharmacist before taking it. Overall, beet root powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume. However, as with any supplement, it’s always best to speak with a healthcare professional before starting root powder or any other new supplement.

    Improved blood flow can help with diabetes.

    Beetroot powder can improve blood flow by widening blood vessels and delivering more oxygen to the muscles. This can be beneficial for people with diabetes, as they often have trouble getting enough oxygen to their muscles. beetroot powder may also help to lower blood sugar levels. A small study found that drinking beetroot juice helped people with type 2 diabetes reduce their blood sugar levels after a meal. More research is needed to confirm these effects, but beetroot powder may be a helpful addition to the diet of people with diabetes.

    Beetroot powder can boost exercise performance.

    The nitrates in beetroot powder can improve blood flow and deliver more oxygen to the muscles. This increased oxygen delivery can enhance exercise performance, especially during endurance activities. beetroot powder can also help reduce the amount of oxygen needed during exercise, which can lead to longer and more intense workouts. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet of athletes or people who are looking to improve their fitness levels.

    Beet root powder can improve cognitive function.

    Some studies suggest that the nitrates in beetroot powder can improve cognitive function, especially in Older adults. One study found that drinking beetroot juice improved memory and decision-making skills in Older adults. Another study found that beetroot juice helped people with Alzheimer’s disease to think more clearly and remember more information. More research is needed on this topic, but beetroot powder may be a helpful addition to the diet for Older adults or people with Alzheimer’s disease.

    Beet root powder is a good source of dietary fiber.

    Beetroot powder is a good source of dietary fiber, which can be beneficial for overall health. Fiber helps to keep us regular and can also reduce the risk of diseases like heart disease and type 2 diabetes. beetroot powder is also a good source of other nutrients, including magnesium, potassium, and zinc. All of these nutrients can offer various health benefits.

    Have you had your beetroot today? You should if you want to improve blood flow, reduce blood pressure, and lower your risk of heart disease. beetroot powder is a healthy, low-calorie addition to your diet that may offer several potential health benefits. It’s easy to incorporate into your diet and is generally safe for most people to consume.

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6385)


    Use warm water and turmeric to cleanse your body, support digestion
    TopPreviousNext

    Date: May 10, 2019 02:25 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Use warm water and turmeric to cleanse your body, support digestion





    It is estimated that a lot of Americans are affected by digestive problems. Gastroesophageal reflux disease (GERD) alone affects about 20 percent of Americans according to a 2010 estimate and that number should have increased by now. Pharmaceutical products being used to treat these symptoms can do more harm than good. Some of the drugs used for proton pump inhibitors of which 113 million are prescribed every year have been identified as the cause of bone fractures in older women and clostridium infections that result in diarrhea and life threatening conditions in older people. Some natural products though can do the work of cleansing your digestive system without the side effects and also help detox the body. One of them is turmeric. Just add some turmeric in warm water and one is ready to have these benefits. Warm water on its own is very important to the body but when mixed with turmeric it will help create bile that breaks down and absorbs fat in the body. Bile eliminates wastes in the body thereby detoxing your body the natural way.

    Key Takeaways:

    • The purview of the NIDDK, otherwise known as the National Institute of Diabetes, Digestive and Kidney Disorders, covers a range of digestive complaints.
    • The large array of digestive specific ailments covered includes pancreatitis, ulcerative colitis, irritable bowel syndrome and much more.
    • Data suggests that proton pump inhibitors, like Nexium, can cause serious long-range side effects.

    "Turmeric mixed in a warm glass of water will not only help cleanse your body, but they will also lend support to your digestive system."

    Read more: https://www.naturalnews.com/2019-04-03-warm-water-turmeric-to-cleanse-your-body-support-digestion.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)


    Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet
    TopPreviousNext

    Date: May 09, 2019 05:01 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Shiny hair, stronger nails: Add these 8 biotin-rich foods to yourdiet





    If you are losing hair faster than normal, you could be biotin deficient. Biotin is also known as Vitamin B7 and supports the health and growth of hair and nails. Nuts, sweet potatoes and dark leafy vegetables are all rich in Biotin. Onions also have biotin. The best source of biotin is actually animal liver. If you cannot eat liver, consider eggs instead. Three eggs a day will provide your daily requirement of Biotin without the taste of liver.

    Key Takeaways:

    • People who suffer from a deficiency of biotin are in that small group of people who frequently lose their hair more than usual.
    • Certain food groups have been found to contain large quantities of biotin and people who are low in it can take these food to increase their levels.
    • As a person grows older, the minimum level of biotin he needs to have in his body rises and for a typical adult it is 30 micrograms.

    "Also known as vitamin B7, biotin supports the healthy growth of hair, skin, and nails."

    Read more: https://www.naturalnews.com/2019-04-03-shiny-hair-stronger-nails-add-these-8-biotin-rich-foods.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6298)


    Athletes who want to boost their game are recommended to try beet root
    TopPreviousNext

    Date: April 26, 2019 04:10 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Athletes who want to boost their game are recommended to try beet root





    These days, athletes and performance experts are trying to find the best and most effective ways that they can increase their output in whatever field they may be a part of. In order to do so, many have started looking into herbal and holistic related remedies and boosts. One of these that has recently emerged as being beneficial for athletes is that of beetroot, which has found to increase productivity and performance levels for athletes while on the field.

    Key Takeaways:

    • Research is increasingly showing that beetroot juice known by the botanical name Beta vulgaris may help improve both physical and mental health.
    • HerbalGram journal has published a review that looked at the many benefits of beetroot and in recent years it has been known to be a supplement for exercise performance.
    • To make beetroot juice effective, it contains many compounds that enhance health such as betaines and in addition it is rich in nitrates.

    "When it comes to cognitive performance, beetroot juice also has beneficial effects. A study published in 2016 investigated whether beetroot juice consumption might have a synergistic effect with exercise on neuroplasticity in older men."

    Read more: https://www.naturalnews.com/2019-03-11-athletes-boost-game-try-beetroot.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6200)


    Coconut oil studied for its potential to reverse Alzheimer's
    TopPreviousNext

    Date: April 22, 2019 04:31 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Coconut oil studied for its potential to reverse Alzheimer's





    A recent study that was conducted by scientists in Spain has shown that extra virgin coconut oil can actually result in the reversal of Alzheimer's symptoms. A controlled group was given 40 mL of olive oil each day while receiving cognitive evaluations by the researchers in order to determine how their cognitive functioning was coming along. The results showed an increase in this functioning when it came to those who were taking in the extra virgin coconut oil on a regular basis.

    Key Takeaways:

    • Currently, Alzheimer’s disease is recognized as the most common form of dementia all over the world and it does not have any cure.
    • As people grow older, their likelihood of getting Alzheimer’s tends to increase so it is expected that this increase will increase the number of people having Alzheimer’s.
    • Estimates currently making the rounds is that about 5 million Americans are living with Alzheimer’s disease and that one in three seniors will die from dementia.

    "Some research has indicated that it very well could be a natural way to boost cognition, and possibly even reverse the effects of this dreaded disease."

    Read more: https://www.naturalnews.com/2019-02-27-coconut-oil-to-reverse-alzheimers.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6153)


    How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin
    TopPreviousNext

    Date: April 16, 2019 10:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How does poor gut health affect vitamin C and E in metabolicsyndrome? - Medical News Bulletin





    Metabolic syndrome involves a combination of at least three out of five conditions — hypertension, abdominal obesity, low “good cholesterol,” and excessively high fasting blood glucose and serum triglyceride scores. Metabolic syndrome is a major public health concern, given that more than a third of American adults have it. Recent studies suggest that eating too much saturated fat can imbalance the bacteria in the gut. This results over time in oxidative stress and inflammation that can deplete the body’s stockpiles of vitamins C and E, and also make it harder to absorb more vitamin C from food to replace what has been used up. Vitamins C and E play an important role in protecting against oxidative stress.

    Key Takeaways:

    • Metabolic syndrome can lead to heart disease, type 2 diabetes and other serious conditions.
    • The American Heart association defines metabolic syndrome as abdominal obesity, raised serum triglycerides, low HDL, high blood pressure or raised fasting blood glucose.
    • Vitamin C and E are vital to the body's immune system and work to prevent metabolic syndrome through regular consumption of fruits and vegetables.

    "Around 35% of the American adult population has metabolic syndrome, with a higher prevalence in older age groups."

    Read more: https://www.medicalnewsbulletin.com/poor-gut-health-vitamin-c-e-metabolic-syndrome/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6133)


    3 Benefits to using Himalayan salt
    TopPreviousNext

    Date: April 03, 2019 10:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 3 Benefits to using Himalayan salt





    Many enjoy salt, but too much of it can be damaging to your health. Himalayan pink salt, on the other hand, can provide many nutritional benefits that regular table salt cannot. First, Himalayan pink salt contains more than 80 minerals to help keep you healthy, and contains overall less sodium chloride than regular table salt. Himalayan pink salt also goes through less chemical processing, which is why it is tinted pink in color. It also does not contain any food additives, unlike its table salt counterpart. Finally, many claim that Himalayan pink salt contains a saltier and bolder flavor, which is an added bonus for cooking because those who use it consume less of an amount. In sum, if you want to reduce your sodium intake, Himalayan pink salt is a great alternative.

    Key Takeaways:

    • Pink Himalayan salt does not undergo as much chemical processing as white table salt.
    • Himalayan salt lacks the food additives that are present in regular table salt, such as ferrocyanide.
    • Some people find that Himalayan salt has a more pronounced salty taste than regular table salt.

    "If you want to cut down on your sodium intake, you might want to consider switching over to Himalayan pink salt as a healthier natural salt alternative for your body’s salt needs."

    Read more: https://www.naturalnews.com/2019-02-05-3-benefits-to-using-himalayan-salt.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6113)


    Eating more citrus fruits is an easy way to prevent dementia
    TopPreviousNext

    Date: February 13, 2019 08:00 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Eating more citrus fruits is an easy way to prevent dementia





    A documented study has shown that citrus fruits like lemons, limes, and oranges may have the ability to prevent dementia. The Japanese study says that eating these fruits was directly linked to improved brain health and memory formation. In fact, the subjects who ate citrus fruits daily were 23% less likely to develop dementia. This is likely due to the nobiletin content in citruses, which also helps to reduce cholesterol levels. There are no studies yet as to how the consumption of citrus fruits affects those who already have dementia, however.

    Key Takeaways:

    • In a recent study conducted in Japan it was discovered that people who take citrus fruits like orange, lemons, and grapefruits, can reduce their risk of having dementia.
    • The researchers in the study found a direct link between taking citrus fruits and decreased chances of having dementia which reduced by about 23 percent.
    • Citrus fruits have a neuroprotective effect on those taking it which can be linked to a compound, nobiletin, a flavonoid found in the peel that boosts the brain.

    "The study, which spanned for up to seven years, looked at data from over 13,000 older adults in Japan, which included their diet and brain health."

    Read more: https://www.naturalnews.com/2019-02-06-eat-more-citrus-fruits-to-prevent-dementia.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6023)


    High levels of CoQ10 can lower your chances of dementia by 77%
    TopPreviousNext

    Date: February 08, 2019 08:30 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: High levels of CoQ10 can lower your chances of dementia by 77%





    There is now even more reason to ensure that you're taking a CoQ10 supplment. New evidence suggests that it can lower your risks of developing dementia by 77% or more! This is in addition to the many amazing health benefits this substance is already known to offer. If you want to live the best life being the healthiest you that you can live, it is worth adding CoQ10 supplement to your diet sooner instead of later!

    Key Takeaways:

    • The fight against dementia is ongoing. Foods like berries are known to reduce risk to it but more exciting is the discovery that Coenzyme Q10 can reduce your risk.
    • The study involved measuring the serum CoQ10 levels of older persons aged between 40 and 69. They measured these levels for those who had dementia and those who didn’t.
    • Their discovery was that people with high levels of CoQ10 were safer from dementia. The top 25 percent has a 77 percent lower chance of having dementia.

    "Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness."

    Read more: https://www.naturalnews.com/2018-12-22-high-levels-of-coq10-can-lower-your-chances-of-dementia.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6010)


    Carotenoids may also bolster brain function in older adults: Study
    TopPreviousNext

    Date: February 07, 2019 04:16 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Carotenoids may also bolster brain function in Older adults: Study





    Antioxidants and substances with anti-inflammatory properties have long shown to have great advantages on neurological function. Researchers are now finding that carotenoids can provide both of these beneficial properties, and that consuming carotenoids may help aid older adults in maintaining their brain health while preventing certain neurological disorders. The experts found that specifically lutein and zeaxanthin are the two carotenoids that have the most impact on successfully boosting cognitive function in seniors, as well as increasing verbal skills.

    Key Takeaways:

    • Researchers from the University of Georgia have concluded that taking certain carotenoids can significantly improve the brain function of adults who are getting old.
    • Although getting old affects people differently, one common problem with old age is that old people tend to lose their cognitive function.
    • Carotenoids are found in fruits and vegetables as as plant pigments that give these fruits and vegetables their bright red, yellow, and orange hues.

    "However, while most studies have looked at the benefits of lutein and zeaxanthin in eye health, it should be worth noting that the two are also found in certain brain regions."

    Read more: https://www.naturalnews.com/2018-12-19-carotenoids-may-also-bolster-brain-function-in-older-adults.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6007)


    Papayas can be used to reduce inflammation across your entire body
    TopPreviousNext

    Date: January 18, 2019 09:05 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Papayas can be used to reduce inflammation across your entire body





    Many people experience a chance in their body as they get older. It is natural and it happens over a longer period of time. Some people deal with it better than others but the truth of the matter is that there are ways to combat issues that come on to people. In regards to inflammation, this is an issue commonly seen in modern times. It is really hard for some to deal with it but papayas is something that is getting a lot of hype in the medicinal world as a way to treat this problem.

    Key Takeaways:

    • Many people have a body that is a little bit prone to getting inflamed over a period of time.
    • Understanding how to battle inflammation in your body is very useful in certain moments of life.
    • If you are someone that likes papayas, this could bode well for your chances to avoid inflammation in your body.

    "Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of the papaya."

    Read more: https://www.naturalnews.com/2018-12-06-papayas-can-be-used-to-reduce-inflammation-in-your-body.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5973)


    A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes
    TopPreviousNext

    Date: December 19, 2018 04:39 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A form of vitamin E derived from annato can lessen your risk ofbone loss due to diabetes





    Tocotrienols, a chemical grouping that belongs to the vitamin E family, has been shown by research to have efficacy in reducing blood sugar levels and inhibiting bone loss. The most recent research came in the form of two studies, both of which made use of a tropical fruit, known as the annato. A pre-diabetic state and osteoporosis was induced in rodent subjects for both of the studies. One of the studies, conducted in Malaysia, showed that the rodent subjects had better parameters for a number of metabolic syndrome indicators, such as fasting blood glucose and triglycerides. In the case of the Malaysian study, the rodents either received a dose of tocotrienols commensurate with normal human supplementation or a diet stripped of tocotrienols. A Texas-based research study compared the tocotrienols with Metformin, a commonly prescribed diabetic medicine. Results showed that the tocotrienols in higher doses was better than the medicine in instituting bone growth. A third study, also in Malaysia, used human subjects with type 2 diabetes. Markers for the human subjects were also improved for the subjects that consumed tocotrienols.

    Key Takeaways:

    • There are so many people in the world today that are suffering from diabetic disorders.
    • Understanding how to use vitamins to combat your disease is a great method to use.
    • You should do everything in your power to reduce the risk of losing density in your bones as you get older.

    "Studies have shown that tocotrienols may help inhibit bone loss and regulate blood sugar levels. The tocotrienols used in the studies were derived from the red-orange tropical fruit known as annatto."

    Read more: https://www.naturalnews.com/2018-11-30-vitamin-e-lessens-bone-loss-risk-due-to-diabetes.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5912)


    Vitamin A is a powerful antioxidant that can slow down the processof aging
    TopPreviousNext

    Date: December 14, 2018 01:45 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Vitamin A is a powerful antioxidant that can slow down the processof aging





    There a ton of different ways in which someone can attempt to slow down the process of healing for their particular body. Everyone will age differently and it comes down to a lot of different things. Lifestyle, circumstance, and genetics are all major factors into how someone ages. However, you can better your chances of aging well if you really try to take your vitamins. Vitamin A is one that has been proven to help people in the aging process.

    Key Takeaways:

    • Everyone wants to look as young as possible for as long as they can in their lives.
    • No one wants to look old as they continue to live on through their life.
    • Making sure that you have your vitamins on a daily basis will ensure you look good as you get older.

    "Taking vitamin A is not just good for improving and maintaining your eyes. It brings a host of health benefits involving many other important parts of the body."

    Read more: https://www.naturalnews.com/2018-12-09-vitamin-a-slows-down-aging.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5901)


    Supplementing with vitamin D can promote weight loss, study finds
    TopPreviousNext

    Date: December 03, 2018 02:03 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Supplementing with vitamin D can promote weight loss, study finds





    There are a lot of people out there that love to have vitamins on a daily basis. They understand all the good things that they can provide for someone and how important they can be as you get older. Diet is one of those things that is constantly not getting enough credit in the health circles of today's world. However, studies are now showing that Vitamin D can promote weight loss and help people achieve their body image goals.

    Key Takeaways:

    • Vitamin D is the vitamin that does not get enough fan fare as it really does deserve.
    • For people who want to lose more weight, vitamin D is one of those things that can help you.
    • Everyone's body is different but vitamins for all is something that should be preached.

    "Childhood obesity has become a significant health problem around the world. Not only is it dangerous for children right now, but it also sets them up to develop serious problems later in life, such as diabetes and heart disease."

    Read more: https://www.naturalnews.com/2018-11-30-supplementing-with-vitamin-d-promotes-weight-loss.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5870)


    12 Essential Oils for Arthritis Pain
    TopPreviousNext

    Date: November 22, 2018 09:27 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 12 Essential Oils for Arthritis Pain





    Arthritis is a disease that affects the body's joints. It is common in older adults as well as people who play sports. There are dozens of types of arthritis, all of which can be debilitating. Patients can use essential oils to help minimize some of the arthritis pain they feel. But, don't reach for the first oil that you find when it is the 12 listed here that provide the most effective results for your condition.

    Key Takeaways:

    • As you get older, your chances of suffering from arthritis go way up.
    • The earlier that you start to prepare for these types of things, the better off you will be.
    • Everyone deals with pain in a different manner but these oils are proven to help arthritis pain.

    "Arthritis pain can have a profound effect on a person’s quality of life, affecting the ability to fall and stay asleep, having a slow start in the morning and the ability to complete everyday tasks."

    Read more: https://www.care2.com/greenliving/12-essential-oils-for-arthritis-pain.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5852)


    Resveratrol treatments can slow lung disease, study shows
    TopPreviousNext

    Date: October 24, 2018 09:51 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Resveratrol treatments can slow lung disease, study shows





    Resveratrol treatments can slow lung disease, study shows

    There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.

    Key Takeaways:

    • There are some people who have these kinds of issues as they get older.
    • By avoiding the use of smoking cigarettes, or cigars, you can save your lungs long term.
    • It is difficult to put a finger on why people struggle to avoid taking care of their lungs.

    "As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."

    Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5801)


    Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss
    TopPreviousNext

    Date: October 11, 2018 02:28 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Improve memory and mood with curcumin: Study finds it boostscognitive function in those with mild, age-related memory loss





    Improve memory and mood with curcumin: Study finds it boosts cognitive function in those with mild, age-related memory loss

    There are some people who are finding that retaining their memory gets harder and harder with age. Some people deal with it better than others but when this moment comes, it is a tough pill to swallow. Many people do not want to face reality as they struggle to comes to terms with the fact that they are getting older. However, it happens to everyone. Now you can improve your memory with curcumin and more things.

    Key Takeaways:

    • Contrary to the belief of many, this particular substance can really help someone.
    • If someone is suffering from memory loss, that is such a sad ordeal that people do not realize.
    • You want to help these individuals in any way that you can as these issues are so sad.

    "Results after the completion of the study indicated that participants who took curcumin had significantly improved their cognitive function than those who received the placebo – in particular, they had better recall, visual memory, and attention than the placebo group."

    Read more: https://www.naturalnews.com/2018-09-23-improve-memory-and-mood-with-curcumin-cognitive-function.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5785)


    Nip it in the bud: Natural remedies that prevent colon cancer
    TopPreviousNext

    Date: October 10, 2018 03:26 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Nip it in the bud: Natural remedies that prevent colon cancer





    Nip it in the bud: Natural remedies that prevent colon cancer

    Having natural remedies is something that we have all heard about. The older people in our life all praise the remedies that come from the old timers. It is something that is ingrained in them as it has worked for many years. A lot of remedies are something that resides in the mental capacity of someones brain. People need to believe that something is working. If they believe this, then they will feel much better no matter the circumstance.

    Key Takeaways:

    • Colon cancer death in the U.S is increasing but many persons do not know that it can be prevented through healthy diet changes.
    • Some ways to prevent colon cancer is to eat more fiber and fresh vegetables, detox and to also eat fiber-rich foods at the right time.
    • Eating of green leafy vegetables like cabbage can do a lot of good to the gut. It keeps the gut healthy and reduces risk of colon cancer.

    "One of the ways to prevent the development of colon cancer is to cleanse your colon at least once a year. This can be done by undergoing liquid fast for three days. Within these three days, you can only drink fresh juices or other liquids to stimulate the decomposition of damaged tissues and deposits in the colon."

    Read more: https://www.naturalnews.com/2018-09-13-nip-it-in-the-bud-natural-remedies-that-prevent-colon-cancer.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5782)


    Is Cholesterol Bad for Your Brain? Science Says No
    TopPreviousNext

    Date: September 11, 2018 09:52 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Is Cholesterol Bad for Your Brain? Science Says No





    Is Cholesterol Bad for Your Brain? Science Says No

    Having too much cholesterol is bad for you. Most people know this fact as it is preached to us from a young age. Do not have too much cholesterol or you will end up having high blood pressure and problems as you get older. However, some people like foods such as eggs a bit too much and this forces them to consume far more cholesterol than they realize. It can be a dangerous match if not handled.

    Key Takeaways:

    • If you eat way too many eggs, the chances are that you will have some cholesterol problems.
    • Be smart when you eat and remember that too much of any one thing is usually not good for you.
    • It is crazy to think about all of the bodily functions that go on within us on a daily basis.

    "Cholesterol is extremely important for cognitive function. While your brain represents about 2-3 percent of your total body weight, 25 percent of that cholesterol in your body is found in your brain."

    Read more: https://www.zliving.com/health/cholesterol-for-your-brain-117041/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5758)


    Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age
    TopPreviousNext

    Date: September 03, 2018 05:53 PM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Vitamins A, C, E plus magnesium may delay hearing impairmentassociated with age





    Vitamins A, C, E plus magnesium may delay hearing impairment associated with age

    Many people are told that vitamins are really good for them and the preservation of their health but they do not realize how good they actually are! Vitamins should be an essential part of anyone's diet if they are serious about being healthy. They are great for anyone who is looking to lose weight and to combat potential sicknesses. Overall, many of the things that we are stressed at a young age turn out to be true over time.

    Key Takeaways:

    • As you get older, you begin to lose some things like your hearing or your sight.
    • Though people are told from a young age about the benefits of vitamins, few use them.
    • Vitamins are so important for anyone who is trying to lead a healthy lifestyle.

    "Three-month-old rats were followed until 14 months of age, with the data indicating that supplementation reduced threshold shifts at the lower and medium frequencies, compared to the control animals. This indicated “an improvement in the auditory thresholds”?, said the researchers."

    Read more: https://www.nutraingredients-usa.com/Article/2018/08/21/Vitamins-A-C-E-plus-magnesium-may-delay-hearing-impairment-associated-with-age

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5741)


    Why your brain fails as you age, what you can do now
    TopPreviousNext

    Date: August 24, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Why your brain fails as you age, what you can do now





    Why your brain fails as you age, what you can do now

    It is the mitochondria inside your organelles that produce adenosine triphosphate, and if it does not function now then that is bad news for you. It means that your risk of developing a degenerative disease rises dramatically. No organ in your body is more dependent on energy than your brain, and older people who have their energy impaired open themselves up to such diseases. Additionally, as one ages, their mitochondria is decreased in functions and numbers.

    Key Takeaways:

    • A person's mitochondria must function well or they become at risk for degenerative diseases.
    • Damaged mitochondria with badly damaged cells tend to accumulate and contribute to additional dysfunction.
    • With not enough energy, bad cells still will thrive and even multiply, which sums up cancer.

    "If your mitochondria are not functioning well, your risk for chronic degenerative diseases will radically increase."

    Read more: https://www.healthnutnews.com/why-your-brain-fails-as-you-age-what-you-can-do-now/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5721)


    Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut
    TopPreviousNext

    Date: August 20, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut





    Hydrochloric Acid: The Stomach Acid that Defends Against GERD, Candida & Leaky Gut

    Hydrochloric Acid is a key digestive juice which tends to decrease within your body as you get older, causing a variety of digestive and non-digestive issues. Less hydrochloric acid means a less acidic gut, which can result in higher incidence of heartburn, gas, acid reflux, bacterial or yeast infections and other conditions. While some decrease in hydrochloric acid is a common part of aging, eating too much processed food, not exercising and other lifestyle issues can exacerbate it.

    Key Takeaways:

    • Hydrochloric Acid is a highly acidic enzyme produced in your stomach that plays a critical role in digesting food.
    • Production of hydrochloric acid tends to decrease somewhat with age, but this issue can be exacerbated by eating too much processed food, lack of exercise and other lifestyle issues.
    • Decreased production of hydrochloric acid in the stomach can be associated with indigestion, acid reflux, gas, yeast infections and other digestive ailments.

    "Additionally, not producing enough HCL can lead to many other problems, such as skin problems, including acne or rosacea, mineral deficiencies and autoimmune reactions."

    Read more: https://draxe.com/hydrochloric-acid/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5715)


    Why does losing weight get harder with age?
    TopPreviousNext

    Date: August 18, 2018 09:53 AM
    Author: VitaNet, LLC Staff (support@vitanetonline.com)
    Subject: Why does losing weight get harder with age?





    Why does losing weight get harder with age?

    Many find it harder to drop the extra pounds later in life, and science is now backing up this theory with medical evidence that point to it being true. Each year that we grow older, our metabolism drops by approximately 1%. This means that the amount of calories we burn drops by this same amount. We also tend to store more white fat as opposed to brown fat. White fat is known to store more fat cells, while brown fat helps promote an increase in heart rate and other beneficial functions.

    Key Takeaways:

    • People often find that they gain weight as they age even if they are eating and exercising the same amount as before.
    • For starters, a person's metabolic rate drops as their years advance over time.
    • In addition, people's bodies are able to store more white fat for additional calories.

    "Well, there are a couple things working against you. One, you’re most likely not burning as many calories as you did when you were in your 20s."

    Read more: https://www.wahpetondailynews.com/health/why-does-losing-weight-get-harder-with-age/article_cc0254cc-a16b-11e8-8cf4-7710ae4a480b.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5712)


    Can vitamin C reduce your risk of osteoporosis?
    TopPreviousNext

    Date: July 31, 2018 08:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can vitamin C reduce your risk of osteoporosis?





    Can vitamin C reduce your risk of osteoporosis?

    A recent British Journal of Medicine article by a group of Iranian researchers examined a vast swathe of research to see whether Vitamin C consumption helps prevent osteoporosis by increasing bone density. Although the design of the research was only adequate to prove correlation and not causation, the evidence did indicate that higher Vitamin C intake does tend to be associated with healthier and denser bones. As Vitamin C tends to be found in nutrient-rich produce, more research would be needed to see if this is due to Vitamin an soecifixally or to other nutrients commonly found in the same foods.

    Key Takeaways:

    • A recent study sought to determine if adults who consumed more vitamin C had stronger bones and a reduced risk of osteoporosis.
    • Vitamin C: an important nutrient for bone proteins and bone growth
    • More vitamin C is associated with less risk of hip fracture in men and older adults

    "Vitamin C is an essential nutrient that is needed by many of our bodily systems."

    Read more: https://www.medicalnewsbulletin.com/can-vitamin-c-reduce-your-risk-osteoporosis/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5684)


    Drinking chilled yerba mate can help you achieve your weight loss goals
    TopPreviousNext

    Date: July 27, 2018 09:53 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Drinking chilled yerba mate can help you achieve your weight loss goals





    Drinking chilled yerba mate can help you achieve your weight loss goals

    Consuming chilled yerba mate can enable humans to burn over 50% more calories than they would without drinking it! This boost in energy expenditure not only relates to more fat loss, but it also helps regulate and improve the cardiovascular system. A study that included 23 participants concluded these findings, showing just how beneficial the consumption of chilled yerba mate is much more useful to the body than simply consuming hot varieties of herbal teas.

    Key Takeaways:

    • A drink needs to reach your body's natural temperature in order to digest it as is. When something is colder, it burns energy while digesting the product.
    • Not only can yerba mate help decrease body fat when you have it cold, but it also contains much less sugar than other tea drinks.
    • The antioxidant properties that are present within yerba mate will still be contained when it is in a chilled form.

    "Data from the study showed that iced yerba mate tea produced over 50 percent more energy expenditure, or calorie burning, versus hot tea, or 8.3 percent compared to 3.7 percent."

    Read more: https://www.naturalnews.com/2018-06-14-drinking-chilled-yerba-mate-can-help-you-achieve-your-weight-loss-goals.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5681)


    Leucine: The Muscle-Building Amino Acid Your Body Needs
    TopPreviousNext

    Date: June 23, 2018 09:54 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Leucine: The Muscle-Building Amino Acid Your Body Needs





    Leucine: The Muscle-Building Amino Acid Your Body Needs

    Leucine is a branched chain amino acid that is vital to building muscle, and can help to keep fat and blood sugar under control and prevent muscle deterioration in older athletes. It also has a role in promoting muscle recovery. Good dietary sources of leucine include grass-fed beef, venison, elk, tuna, chicken, lentils, wheat germ, hemp seeds, spirulina, and especially eggs. Leucine, like other branched chain amino acids, can only be ingested, not produced in the body.

    Key Takeaways:

    • Leucine is an amino acid that plays an important role in building and keeping muscle.
    • Leucine Is also important to managing your body’s fat and blood sugar levels, and to helping muscles recover from fatigue and strain.
    • Leucine can be found in foods like grass-fed beef, elk, venison, lentils, wheat germ, hemp seed, and especially in eggs.

    "Keep reading for what you need to know about this branched-chain amino acid and how it can affect your health."

    Read more: https://draxe.com/leucine/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5643)


    Osteoporosis And What You Should Know About Bone Health
    TopPreviousNext

    Date: March 17, 2018 10:15 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Osteoporosis And What You Should Know About Bone Health





    Osteoporosis And What You Should Know About Bone Health

    The skeleton, the body's framework, changes as we age, as does the body's capacity to grow new bone. When the body experiences too much bone loss. When the body can not grow new bone, or when both happenstances are concurrent, the resulting condition is called osteoporosis.

    Osteoporosis is not considered curable. But it's progression can be slowed or halted, thereby preventing more bone loss, leading to injury and even death.

    There are diagnostic processes that can assess bone damage, even predict the likelihood of damage based on bone mineralization. Once damage is diagnosed and need assessed a treatment plan consisting of diet a regimen and supplementation, augmented by exercise and possibly medication can be implemented.

    Key Takeaways:

    • In the U.S. alone, more than forty million individuals aged fifty and older are diagnosed with low bone mass, or osteoporosis.
    • Osteoporosis is a quiet condition, often evincing no symptoms until a bone breaks.
    • A bone mineral density test can identify how susceptible a person is to osteoporosis and is recommended for those over sixty.

    "Osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both."

    Read more: http://www.good4utah.com/good-things-utah/gtu-sponsor/osteoporosis-and-what-you-should-know-about-bone-health/992235724

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5555)


    Diabetes could lead to dementia: Prevent memory loss and high blood sugar - but how?
    TopPreviousNext

    Date: January 31, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Diabetes could lead to dementia: Prevent memory loss and high blood sugar - but how?





    Taking control of your diet, specifically your blood sugar, has been known for a long time as a key to long term health. It can help regular your chance for stroke, heart disease and diabetes, but regulating your blood sugar may also help with stopping dementia according to recent research. Focusing on what you take in will be key as you get older. Stick with whole grains and vegetables, and stay away from heavy starches and sugars to help your body maintain itself long into life.

    Key Takeaways:

    • Watching what we eat and avoiding smoking are two ways to help our brain stay healthy as we age.
    • Use of the natural components of CuraLin may be one way to regulate sugar levels in the body.
    • Eating some protein with every meal is another nutritious way to prevent sugar binges and keep glucose levels steady.

    "DIABETES patients in old age are more likely to suffer from long-term deterioration in their memory and thinking skills than those who have normal blood sugar levels, according to a new study."

    Read more: https://www.express.co.uk/life-style/health/911522/diabetes-dementia-symptoms-signs-test

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5518)


    A daily dose of turmeric could lead to improved memory and mood
    TopPreviousNext

    Date: January 30, 2018 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: A daily dose of turmeric could lead to improved memory and mood





    Turmeric spice can have positive effects on the brain, including beneficial effects on memory and mood. Curcumin, a chemical in the spice, also has anti-inflammatory and antioxidant properties. The American Journal of Geriatric Psychiatry conducted a study in which it was proven that mood and memory were were increased. In fact 28% did better on memory tests. Curcumin seems beneficial especially for older people experiencing some memory loss or those with symptoms of alzheimer's disease.

    Key Takeaways:

    • Curcumin, a chemical in Turmeric, reduces inflammation. This has many health benefits, including improved memory and mood.
    • A published study that used a small sample of middle aged individuals, found that taking Curcumin twice daily could have health benefits.
    • The study found that those participants who took Curcumin twice daily for 18 months had improved their memory. Some participants saw improvements up to 28%.

    "Curcumin, a chemical found in the popular spice, is being hailed by researchers as an anti-inflammatory with antioxidant properties, which, when consumed regularly, could help those suffering with age-related memory loss and mental health conditions."

    Read more: https://www.shemazing.net/a-daily-dose-of-turmeric-could-help-improve-memory-and-mood/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5514)


    Turmeric can help ease depression and boost memory in the elderly: Study
    TopPreviousNext

    Date: January 27, 2018 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Turmeric can help ease depression and boost memory in the elderly: Study





    Turmeric has been a wonder spice over the past few years. Common in traditional ayurvedic medicine, this spice has an ingredient known as curcumin in it that has been showing great possibilities to various diseases and now it is linked to aid in stopping memory loss in the elderly. In taking this, pre-dementia patients all showed slowing off loss over time. This is huge and the possibilities could go to other areas of memory loss including Alzheimer's disease.

    Key Takeaways:

    • Turmeric is a great way to give a person help with their memory.
    • Turmeric helps people with things like losing weight as well as cancer.
    • There is a compound found in turmeric that improves memory and boosts mental health.

    "It was revealed in a study last year that turmeric can also prevent osteoporosis. It helps repair bone mass in older people, as per a study by Genoa University, which says it improves bone density by up to 7 percent over six months."

    Read more: http://www.ibtimes.co.in/turmeric-can-help-ease-depression-boost-memory-elderly-study-758260

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5508)


    How does Vitamins B Complex Work on Skin and Hair?
    TopPreviousNext

    Date: January 17, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: How does Vitamins B Complex Work on Skin and Hair?





    B complex vitamins can solve many skin problems and help make hair healthy and lustrous. B complex includes Niacin (B3), Pyridoxine (B6), Biotin (B7), Folic Acid (B9) and Cobalamin (B12). These vitamins have been found to decrease or prevent eczema, hyper-pigmentation, acne, skin cancer, premature aging, vitilago, and dandruff. Hair follicle size also increases due to B complex. All of the B complex vitamins are present in a healthy diet containing a variety of fruits and vegetables. Where diet is lacking, B complex supplements can be used and are taken by millions of people. There are many health benefits not related to hair and nails that B complex provides. Be sure to get B complex vitamins daily to look and feel your best.

    Key Takeaways:

    • Vitamin B is well known for helping people grow stronger hair. Prevent dull and damaged hair by taking the right assortment of vitamins.
    • Both young and old people could benefit from taking Vitamin B themselves. Find the vitamin in stock through various stores across the country.
    • Do the research and be ready to use Vitamin B consistently as well. People have noticed immediate results when they started taking the vitamin.

    "Dull, hair fall, lifeless hair and receding hairlines are problems that plague not only older people but also the youth of today."

    Read more: http://www.natural-health-news.com/how-does-vitamins-b-complex-work-on-skin-and-hair/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5493)


    Inflammation And Its Negative Effect On Our Health
    TopPreviousNext

    Date: January 07, 2018 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Inflammation And Its Negative Effect On Our Health





    Chronic low-grade inflammation is something that we can experience but many of us don't think about. It is a condition where when our immune system detects a threat in our bodies and substances are released. When they are released and the condition is not cured the substances remain elevated and we then can get chronic inflammation. This can lead to an array of conditions including: cancer, depression, and bone disease, and many more. There are many symptoms of chronic low-grade inflammation and also a holistic way to treat it with functional medicine. Holistically, we can treat by finding the cause and treating that rather than suppressing the symptoms of conventional medicine.

    Key Takeaways:

    • Chronic inflammation is the key holder to heart disease, diabetes and obesity just to name a few.
    • Chronic low-grade inflammation also is the culprit to lack of exercise, fibromyalgia and anger problems
    • Chronic low-grade inflammation is nothing to speak little about, and needs to be more in the public eye, maybe soon PSAs.

    "By reducing the pro-inflammatory aspects of our lifestyle, we will remain youthful and live better for longer."

    Read more: http://www.longevitylive.com/anti-aging-beauty/90609/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5484)


    Cognitive decline may be slowed by leafy greens
    TopPreviousNext

    Date: December 29, 2017 07:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Cognitive decline may be slowed by leafy greens





    New research out of Chicago's Rush University Medical Center have shown positive links between a daily serving of green, leafy vegetables and a cognitive function. This functional slip may even be slowed by eleven years due to green, leafy vegetables. The study lasted almost five years, and helped demonstrate this hypothesis. Most importantly, none of the participants showed signs of dementia before the study, so their cognitive function was still high before the study even if the average age was 81.

    Key Takeaways:

    • Eating just 1 serving of leafy green vegetables a day can help preserve memory and thinking skills.
    • The study was conducted over 4.7 years with participants aged 81 years old with no dementia
    • Although all participants had a decline in brain functioning, those who ate the most leafy vegetables saw the least decline-0.05 standardized units slower than participants who ate less greens

    "According to a new study conducted by Chicago's Rush University Medical Center, just one serving of leafy green vegetables per day could help preserve memory and thinking skills as we get older."

    Read more: https://newatlas.com/leafy-greens-cognitive-decline/52737/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5460)


    Sleep better tonight AND reduce inflammation with cherry juice
    TopPreviousNext

    Date: November 25, 2017 03:59 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Sleep better tonight AND reduce inflammation with cherry juice





    Cherry juice is delicious but that's not the only reason to get some. It is good for inflammation. This can cause pain so if a fruit juice can help with it you'll be better off. Inflammation can be caused by arthritis or many other problems. Cherry juice can also help you to sleep. This is important since you need enough of this in your life in order to be productive. Lack of sleep can cause many problems.

    Key Takeaways:

    • Montmorency tart cherry juice, if consumed before going to sleep can cause you to have a more efficient and satisfying sleep experience.
    • Older individuals have more difficult fall asleep and staying asleep. They can benefit from drinking cherry juice instead of taking medications for falling asleep.
    • It's important that sleep problems are resolved because insomnia has been linked to various diseases such as cancer and heart issues.

    "A new study reveals that drinking cherry juice, particularly Montmorency tart cherry juice one hour before you sleep will give you 84 minutes of extra sleep, as reported by The Daily Mail."

    Read more: https://www.naturalnews.com/2017-11-03-sleep-better-tonight-and-reduce-inflammation-with-cherry-juice.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5416)


    7 Ways to Naturally Boost Your Metabolism
    TopPreviousNext

    Date: November 02, 2017 08:59 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: 7 Ways to Naturally Boost Your Metabolism





    Metabolism is loosely translated as the way your body uses food for energy. Fast and slow metabolisms are blamed for weight loss and gain. There are ways to boost your metabolism naturally from caffeine consumption to sleeping in a colder room. Believe it or not, stress does not burn calories; instead it can raise cortisol which eventually can lead to fat gains. These additions to your diet and lifestyle can help speed up fat burning but exercise and a healthy lifestyle should go hand in hand with them for best results.

    Key Takeaways:

    • According to a recent study, lowering the temperature in your home, even slightly, can help you to burn more calories.
    • A number of studies have shown that drinking coffee can help to increase your metabolism.
    • If you body does not get enough rest and sleep it can have a negative impact your metabolism.

    "Someone with a super-fast burn can’t stay slim eating junk food and not exercising, while people with slower metabolisms aren’t automatically doomed to an overweight fate."

    Read more: https://www.nbcnews.com/better/health/7-ways-naturally-boost-your-metabolism-ncna814626?cid=public-rss_20171028

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5388)


    Chestnut Benefits for the Brain, Bones, Heart & More
    TopPreviousNext

    Date: October 31, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Chestnut Benefits for the Brain, Bones, Heart & More





    Chestnuts offer some very amazing benefits for the brain as well as the heart and much more. As the temperatures get a bit colder, there is nothing better than picking up a chestnut treat from a local vendor and eating. Chestnuts are a very big part of the Winter season and they offer so many benefits to the human body. They help to improve digestion and they also help to make your bones a lot stronger.

    Key Takeaways:

    • Chestnuts have been proven to protect your heart, boost brain and bone health, promote regularity and improve digestion.
    • Just 10 chestnut kernels crams a whopping 50% of the manganese you need for your daily vitamin intake, along with 2.7g of protein.
    • Chestnuts are more of a starchy type of nut as opposed to most nuts that have a higher fat and oil content.

    "Chestnuts have a mildly sweet taste and can easily be added to a variety of different dishes."

    Read more: https://draxe.com/chestnut/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5384)


    Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...
    TopPreviousNext

    Date: October 30, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Tell Your Grandparents to Start Consuming Weed: 8 Reasons Why Seniors Should Use Cannabis ...





    It's easy for me to believe that the elderly would benefit from cannabis. Considering the plant is useful for pain management and arthritis pain. While i was in favor of the first point, I wasn't sure of what to think of point two. The usual stereotype for a cannabis user is dad bod at best.

    I do wish there was more studies done on the benefits of cannabis over prescription pain relief for elderly. With America going through an opioid epidemic, you can see instant and prolonged benefit from this issue. Younger patients could be introduced to cannabis from a medical standpoint immediately, and not need opioids at age 11 for an appendix surgery.

    Endocannabinoids are apparently good for bone strength. Which is great for the elderly.

    Again, chronic pain is relieved by cannabis. Dementia can also be treated with cannabis. And can be prevented by smoking as an adult.

    Enjoying life doesn't mean smoking cannabis, but smoking cannabis makes life enjoyable.

    Key Takeaways:

    • pot use is gradually on the rise for older adults. It is not just a kdi thing anymore
    • there are numerous positive (though unsubstantiated)benefits to using marijuana
    • not meant to be a substitute for medical treatment. One should always consult with their physician.

    "Every day, Baby Boomers and seniors are discovering the many benefits of the natural herb, and they’re using it to combat the consequences of age"

    Read more: http://www.dopemagazine.com/8-reasons-grandparents-use-cannabis/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5382)


    Five natural remedies for strong and shiny nails
    TopPreviousNext

    Date: October 21, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Five natural remedies for strong and shiny nails





    There are 5 natural remedies for very strong and shiny nails. The condition of your nails can be a very good indicator of your overall health. If your nails are dry, or brittle, then it can look very bad. They can also be very good indicators of deficiencies in essential vitamins, or minerals. One thing you need to do to prevent unhealthy nails is to make sure you are getting enough essential vitamins. You should also drink plenty of water.

    Key Takeaways:

    • Other vitamin and mineral deficiencies such as iron, vitamin C, and zinc can cause issues such as nails splitting, so look at your diet, and get a good multivitamin.
    • At least in the beginning. It sounds counterintuitive, but in the same way your hair needs regular trims, so do your nails. Keep them short and filed while you get the other steps under control
    • A vitamin B group deficiency is not only more likely as you get older, but it can lead to dry and brittle nails, amongst other health issues. Increasing your intake of vitamin B

    "It’s one of the simplest things, but so many people in our busy society just aren’t drinking enough water, which can really wreak havoc on the condition of your skin, hair, and nails."

    Read more: https://startsat60.com/health/everyday-health/five-natural-remedies-for-strong-and-shiny-nails

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5357)


    World Anti-Doping Authority To Permit CBD For Athletes
    TopPreviousNext

    Date: October 16, 2017 10:14 AM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: World Anti-Doping Authority To Permit CBD For Athletes





    The World Anti-Doping Authority has ended its ban on cannabidiol, or CBD, paving the way for atheletes to use the drug as from January 2018. Following decades of pressure from athletes and after extensive consultation with experts and other stakeholders, WADA has officially removed CBD from its list of prohibited substances. CBD is widely sought after for its protective and restorative effects. However, CBD that is produced from cannabis may still contain some THC, which remains prohibited.

    Key Takeaways:

    • As of January 2018, CBD, or cannabidiol, will no longer be a prohibited substance, per the WADA, the World Anti-Doping Agency.
    • Many athletes use CBD because, among other things, they claim that it helps them recover after they compete.
    • Notably, even though CBD will no longer be considered a prohibited substance, THC, another cannabis byproduct, will remain prohibited.

    "Athletes claim they use CBD for protective and recovery treatments, and have been lobbying WADA for decades."

    Read more: http://www.cannatech.news/2017/10/10/world-anti-doping-authority-permit-cbd-athletes/

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5342)


    Why you need essential oils in your household for the fall and winter season
    TopPreviousNext

    Date: October 14, 2017 01:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Why you need essential oils in your household for the fall and winter season





    Fall is coming and after that it will be winter. If you have ever wanted to try essential oils now will be a good time. This gives many reasons why this is a good time to use them. They can do a lot in the home. They can help with health, cleaning, ad more. Those who have tried them usually end up wishing they had done so much earlier because of all the benefits they reap.

    Key Takeaways:

    • Spending more time indoors during cooler weather exposes people to more indoor pollutants.
    • Less exposure to direct sunlight may decrease vitamin D levels, resulting in negative effects.
    • Colder, dryer temperatures often exacerbate muscle and joint pain, as well as skin issues.

    "Some of the benefits of essential oils during this time are:

    Natural (and naturally fragrant) cleansing of the indoor air Helps supports healthy immune function Uplifts mood, and supports emotional well-being Supports muscle and joint health Improves skin health Supports the respiratory system Supports digestive balance May help improves sleep"

    Read more: https://www.naturalnews.com/2017-10-09-why-you-need-essential-oils-in-your-household-for-the-fall-and-winter-season.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5338)


    Pot for Pets?
    TopPreviousNext

    Date: September 17, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Pot for Pets?





    If you’re contemplating weed to alleviate arthritis or anxiety in your pet, be sure you educate yourself on the different types. It isn’t uncommon for the family dog to get into a batch of pot brownies and become very ill. This is because cannabis for pets is made only from hemp and contains only CBD, not THC. THC can cause adverse symptoms including nausea, pain, and vomiting. Canna-Biscuit is a CBD treat made especially for pets and has been reported to help older animals with age-related issues such as anxiety due to hearing loss.

    Key Takeaways:

    • Although there is not accurate research, experience from pet owners shows it has a positive effect on pets
    • In states such as Oregon pets are not allowed to be prescribed CBD
    • CBD is known by pet owners as being good for anxiety as well as living with cancer or bad limbs.

    "There is talk that national legislation to remove hemp from the Controlled Substances Act will appear in this year’s Farm Bill."

    Read more: http://www.eugeneweekly.com/20170817/lead-story/pot-pets

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5256)


    Can CBD Dog Treats Help Ease your Dog's Pain and Anxiety?
    TopPreviousNext

    Date: September 08, 2017 12:14 PM
    Author: Darrell Miller (support@vitanetonline.com)
    Subject: Can CBD Dog Treats Help Ease your Dog's Pain and Anxiety?





    All of our pets eventually age and with aging it comes pain and anxiety, there is a way though to help your pet alleviate these symptoms. Scientist have discovered that a CBD, a hemp based product, can ease symptoms of anxiety and joint pain in aging dogs. Dog treats made with CBD although derived from hemp, do not contain THC. Your dog can enjoy a delicious treat that helps with pain and anxiety without the side effects of getting high.

    Key Takeaways:

    • There is a compound in hemp, called canabidiol, which can prove useful for dogs, which can be given to them in the form of hemp-based dog treats and biscuits.
    • Canabidiol can help older dogs that suffer with age-related woes, such as arthritis and hip and joint pain.
    • The compound is also useful for mental issues, such as fear caused by loud scary noises, like fireworks, or separation anxiety.

    "Say goodbye to watching your dog suffer, and say hello to CBD!"

    Read more: http://www.prnewswire.com/news-releases/can-cbd-dog-treats-help-ease-your-dogs-pain-and-anxiety-300507682.html

    (https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5237)



VitaNet ® LLC. Discount Vitamin Store.