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	The Controversial Future of Lab-Grown Meat	Darrell Miller	6/7/24
	Stevia: A Zero-Calorie Sweetener	Darrell Miller	6/3/24
	Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor	Darrell Miller	5/30/24
	The Role of Vitamin D in Immune Health	Darrell Miller	5/24/24
	Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts	Darrell Miller	5/22/24
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	The Sweet Taste of Sugar Beets	Darrell Miller	9/12/22
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	Safe and Effective Joint Pain Relief: Natural Supplements That Work	Darrell Miller	7/21/22
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	High Fiber Diet May Reduce Risk of Dementia	Darrell Miller	4/29/22
	Quality you can trust, Terry Naturally Hemp Select Products	Darrell Miller	5/22/19
	14 vitamins help manage fibromyalgia	Darrell Miller	5/18/19
	Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process	Darrell Miller	5/15/19
	Curcumin found to be one of the best natural ways to alleviatedepression	Darrell Miller	5/15/19
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	Here is why cannabis oil is being used more and more in beauty products	Darrell Miller	5/8/19
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	Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells	Darrell Miller	5/2/19
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	Omega-3s can improve blood flow in the brain and prevent aging,according to international study	Darrell Miller	4/23/19
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	Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects	Darrell Miller	4/23/19
	What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes	Darrell Miller	4/23/19
	Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...	Darrell Miller	4/22/19
	Plant proteins found to help prevent Type 2 diabetes	Darrell Miller	4/22/19
	This deficiency often leads to brain shrinkage, psychosis and Alzheimer	Darrell Miller	4/9/19
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	New gut bacteria discovered: Scientists are researching a strainthat shows potential for enhancing weight loss	Darrell Miller	3/20/19
	The best adaptogens to beat stress	Darrell Miller	3/18/19
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	Reishi mushroom show tremendous promise in strengthening the immunesystem	Darrell Miller	2/22/19
	Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps	VitaNet, LLC Staff	2/20/19
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Date: June 07, 2024 12:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Controversial Future of Lab-Grown Meat

The Controversial Future of Lab-Grown Meat

Lab-grown meat, also called cultured or cell-based meat, is a new tech stirring hope and controversy in food. This method produces animal meat without slaughtering, offering an alternative to livestock farming. It could revolutionize protein thinking by reducing environmental impact and addressing ethical concerns. However, as with any new technology, there are significant debates surrounding its safety, health implications, and overall viability.

How Lab-Grown Meat is Produced

The process of producing lab-grown meat begins by taking a small sample of animal cells, often through a harmless biopsy. These cells, typically muscle cells, are then placed in a nutrient-rich culture medium that mimics the environment within an animal's body. The culture medium contains essential nutrients like amino acids, sugars, and growth factors that encourage the cells to divide and grow. Over time, these cells multiply, differentiating into muscle tissue, which can then be harvested, processed, and formed into meat products.

This process, often taking place in bioreactors, aims to replicate the natural muscle growth seen in animals. By controlling the environment meticulously, scientists can produce meat that is structurally and nutritionally similar to conventionally farmed meat. Despite the technological advancements and potential benefits, there is still a wave of skepticism and resistance against lab-grown meat, primarily centered on health risks and the idea of naturalness.

Health Risks: The Skeptics' Viewpoint

Critics of lab-grown meat often argue that these products are unnatural and potentially harmful. They highlight the use of a synthetic culture medium and artificial scaffolding materials to structure the tissue as primary concerns. One common criticism is that the long-term health effects of consuming lab-grown meat are unknown. Since this technology is still relatively new, there hasn't been enough time to study the impact it may have on human health comprehensively.

Another significant concern revolves around the additives and growth factors used in the culture medium. Skeptics claim that consuming these substances, some derived from non-food-grade sources, could lead to unintended side effects over time. Moreover, contaminants introduced during the production process may pose risks absent in naturally grown meat.

Some also point to the lack of regulatory standards and oversight for lab-grown meat as a potential risk. Since this is a new industry, the guidelines for safety, production, and labeling are still evolving. This uncertainty contributes to the fear and resistance among certain consumer groups and policymakers.

Regulatory Response: States Banning Lab-Grown Meat

In light of these concerns, some states have taken a firm stance against lab-grown meat. Florida and Arizona, for example, have enacted bans prohibiting the sale of cultured meat products. These states argue that there is insufficient evidence to guarantee the safety and health benefits of lab-grown meat. They also see these bans as a way to protect consumers and promote traditional agriculture practices.

Florida's legislative body expressed concerns about the potential economic impact on the state's agriculture sector, which relies heavily on cattle farming. By banning lab-grown meat, they aim to safeguard the livelihoods of local farmers and ensure the sustainability of rural communities. Similarly, in Arizona, legislators emphasized the naturalness and cultural significance of traditionally farmed meat, viewing lab-grown alternatives as a threat to their state's heritage.

These bans have sparked debates on innovation in our food system and if regulators overlook new technologies too hastily. Lab-grown meat supporters argue that these bans impede progress and limit consumer choice for ethical, eco-friendly products.

Why Naturally Grown Meat is Better and Healthier

Despite the potential benefits of lab-grown meat, many still advocate for naturally grown meat as the superior option. First and foremost, naturally grown meat has a long history of consumption, providing a well-documented track record of its health effects. Unlike lab-grown meat, which relies on new and untested methods, natural meat comes from animals that have been bred and raised for generations.

One of the key arguments in favor of naturally grown meat is the lack of artificial additives and synthetic processes. Animals on well-managed farms have open pastures, a varied diet, and humane living conditions, resulting in meat free from artificial additives. Natural meat can be organic and free-range, meeting consumers' health and ethical standards.

Nutritionally, naturally grown meat offers high levels of essential nutrients, including vitamins, minerals, and healthy fats. Grass-fed and pasture-raised animals, especially known for producing meat with higher omega-3 fatty acids and lower saturated fat content, have well-documented nutritional benefits supported by extensive research, giving health-conscious consumers peace of mind.

Another argument for naturally grown meat is its cultural and environmental significance. Traditional farming practices contribute to biodiversity, support local economies, and maintain rural landscapes. Lab-grown meat, on the other hand, often involves centralized production that may not offer the same level of environmental benefits.

In The Future

The future of lab-grown meat remains a contentious topic, with passionate arguments on both sides of the debate. This innovative technology shows promise for changing our food system, tackling ethical issues, and lessening environmental impact. However, it sparks questions about health risks, regulations, and long-term sustainability. With some states considering bans on cultured meat, the dialogue on food values evolves. Choosing between lab-grown and naturally raised meat will hinge on personal preferences, values, and emerging scientific evidence.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6614)

Date: June 03, 2024 04:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stevia: A Zero-Calorie Sweetener

Stevia: A Zero-Calorie Sweetener

In a world where health consciousness is increasingly important, finding the right sweetener can be a game changer. One such alternative that has gained significant attention is Stevia. Known for its zero-calorie content, Stevia offers a natural sweetness without the drawbacks associated with sugar. This article examines the properties of Stevia, how it’s harvested, its sweetness compared to sugar, and its benefits for those managing diabetes.

What is Stevia?

Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant, native to South America. Unlike artificial sweeteners, Stevia is completely natural and has been used for centuries by indigenous people in countries like Brazil and Paraguay. The leaves of the plant contain sweet-tasting compounds known as steviol glycosides, which are the primary components used in Stevia sweeteners found on shelves today.

How Stevia is Harvested

Traditionally, Stevia leaves are harvested by hand. Farmers usually pluck the mature leaves, which are then dried to maintain their sweetness. Once dried, these leaves can be used in their whole form, or they can be processed to extract the steviol glycosides. Modern extraction methods involve soaking the leaves in water and then processing the extract to remove impurities. This results in a highly concentrated sweetener that is hundreds of times sweeter than sugar.

Sweetness Compared to Sugar

When it comes to sweetness, Stevia stands out. Stevia is approximately 200 to 300 times sweeter than sucrose (table sugar). This means a very small amount of Stevia is needed to achieve the desired level of sweetness, which also makes it an efficient option for those looking to cut down on sugar intake. However, it’s important to note that Stevia doesn’t have the exact same taste profile as sugar. Some people describe its sweetness as having a slight, licorice-like aftertaste, which not everyone finds appealing.

Benefits for Those Managing Diabetes

For individuals managing diabetes, Stevia can be an invaluable part of their diet. One of the primary concerns for people with diabetes is managing their blood sugar levels. Traditional sugar can cause spikes in blood glucose, making it difficult to control diabetes symptoms. Stevia, on the other hand, does not contain carbohydrates and has no impact on blood glucose levels. This makes it a suitable alternative for those who need to keep their sugar levels in check.

Moreover, using Stevia can help diabetic individuals enjoy sweet foods and beverages without the fear of negatively affecting their health. The zero-calorie aspect of Stevia also contributes to maintaining a healthier weight, which is a crucial factor in managing diabetes.

Nutritional and Health Benefits

In addition to its zero-calorie feature, Stevia also offers several nutritional and health benefits. Some research suggests that Stevia may help in lowering blood pressure and improving cholesterol levels. These potential benefits make Stevia not just a sugar substitute, but a supplement that can contribute to overall well-being.

Antioxidant Properties

Stevia leaves are rich in antioxidants, which help to combat oxidative stress in the body. Oxidative stress is linked to various chronic diseases, including heart disease and cancer. By incorporating Stevia into your diet, you might benefit from its antioxidant content, aiding in the reduction of inflammation and promoting better health.

Culinary Uses

Stevia is versatile and can be used in a variety of culinary applications. It’s available in different forms such as powders, liquid extracts, and even whole leaves. You can use Stevia to sweeten beverages like tea and coffee, baked goods, desserts, and even savory dishes that require a touch of sweetness. However, due to its high sweetness level, it is recommended to start with a small amount and adjust according to taste.

Keep in mind that Stevia might behave differently than sugar in recipes, particularly in baking. Sugar contributes to the texture and volume of baked goods, while Stevia does not. Therefore, recipes using Stevia may require additional adjustments for the best results.

Economic and Environmental Impact

Growing and harvesting Stevia can be advantageous from both economic and environmental perspectives. Stevia plants require less land and water compared to sugar cane or beet crops, making it a more sustainable option in the long run. Additionally, Stevia farming can provide economic opportunities for communities in developing countries where the plant is grown.

Are You Ready For a Zero-Calorie Sweetener?

Stevia stands out as an exceptional zero-calorie sweetener, especially beneficial for those managing diabetes and looking to reduce their calorie intake. Its natural origin, coupled with its impressive sweetness and array of health benefits, make it a compelling alternative to traditional sugar and artificial sweeteners. Whether you are looking to alter your dietary habits or manage a health condition like diabetes, Stevia offers a promising solution for a healthier sweetening choice.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6610)

Date: May 30, 2024 12:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor

Culinary Uses of Stevia: Sweeten Your Dishes Without Compromising Flavor

Stevia has garnered attention as a natural, calorie-free sweetener that can seamlessly replace sugar in various recipes. Derived from the leaves of the Stevia rebaudiana plant, this sweetener is known for its ability to provide a satisfying sweetness without the health drawbacks associated with traditional sugar. In this article, we'll explore creative recipes and practical tips for incorporating stevia into everyday cooking and baking, allowing you to enjoy your favorite dishes without compromising on taste.

Benefits of Using Stevia

Before diving into recipes, it's important to understand why stevia is a fantastic alternative to sugar. Here are some of the key benefits:

1. Zero Calories: Unlike sugar, stevia gives you sweetness without adding calories, making it ideal for weight management.
2. Low Glycemic Index: Stevia doesn't raise blood sugar levels, making it a suitable option for people with diabetes or those watching their carb intake.
3. Natural Origin: Derived from a plant, stevia offers a more natural sweetening option compared to artificial sweeteners.

Baking with Stevia

Stevia can effectively replace sugar in many baking recipes, but it's essential to remember that it is much sweeter than sugar. Typically, a teaspoon of stevia extract can replace a cup of sugar, but always refer to specific conversion charts provided by stevia product manufacturers.

Stevia-Sweetened Chocolate Chip Cookies

Ingredients:

• 1 1/4 cups all-purpose flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup unsalted butter, softened
• 1/2 to 1 teaspoon white stevia sweetener (or stevia-sweet chocolate chips) to desired taste.
• 1 egg
• 1 teaspoon vanilla extract
• 1 cup stevia-sweet chocolate chips

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the flour, baking soda, and salt.
3. In another bowl, cream the butter and brown stevia sweetener until smooth. Beat in the egg and vanilla extract.
4. Gradually blend in the dry ingredients.
5. Fold in the chocolate chips.
6. Drop by spoonful onto a cookie sheet.
7. Bake for 10-12 minutes or until edges are golden brown. Cool on wire racks.

Cooking with Stevia

Beyond baking, stevia can introduce a hint of sweetness to savory dishes as well. Here are some innovative ways to include stevia in your everyday cooking.

Stevia BBQ Sauce

Ingredients:

• 1 1/2 cups tomato sauce
• 1/3 cup apple cider vinegar
• 1/2 to 1 teaspoon stevia sweetener (Kal Sure Stevia Powder) add to desired sweetness
• 2 tablespoons molasses
• 1 tablespoon Worcestershire sauce
• 1 tablespoon mustard
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

Instructions:

1. Combine all ingredients in a saucepan over medium heat.
2. Bring to a boil, then reduce heat to simmer.
3. Cook for 20-30 minutes, stirring occasionally until sauce thickens.
4. Use immediately or store in an airtight container in the fridge for up to a week.

Drinks and Smoothies

Stevia is also great for sweetening beverages. Whether it’s a refreshing iced tea or a nutritious smoothie, stevia can add the perfect touch of sweetness.

Stevia Lemonade

Ingredients:

• 1 cup freshly squeezed lemon juice
• 4 cups water
• Stevia sweetener to taste
• Ice cubes
• Lemon slices for garnish

Instructions:

1. In a pitcher, combine lemon juice, water, and stevia sweetener.
2. Stir well until the stevia dissolves.
3. Add ice cubes and lemon slices as desired.
4. Serve chilled.

Tips for Cooking with Stevia

• Understand Stevia Varieties: Stevia comes in various forms—liquid, granulated, and powdered. Liquid stevia is excellent for beverages, while granulated and powdered forms are better suited for baking.
• Adjust Recipes Accordingly: Because stevia is so much sweeter than sugar, you may find that you also need to adjust other elements in recipes such as liquids and flour.
• Watch for Aftertaste: Some people notice a slight aftertaste with stevia. Combining it with other natural sweeteners like honey or maple syrup can help balance this out.
• Experiment and Taste Test: Always taste test when trying out a new stevia-based recipe. This will allow you to fine-tune the sweetness to your preference.

Stevia opens up a world of culinary possibilities, letting you enjoy the sweetness of your favorite recipes without the drawbacks of sugar. From delectable desserts like chocolate chip cookies to savory innovations like homemade BBQ sauce, the versatility of stevia can enhance all your culinary creations. Remember, the key is to experiment and adapt recipes to suit your taste, making stevia a valuable and enjoyable part of your cooking repertoire.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6606)

Date: May 24, 2024 03:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Role of Vitamin D in Immune Health

The Role of Vitamin D in Immune Health

Vitamin D plays a crucial role in maintaining a robust immune system, acting as a vital nutrient that supports overall health. Unlike other vitamins, vitamin D functions as a hormone, interacting with various bodily systems to help modulate the immune response. This essential vitamin aids in the activation of T cells, which are critical for identifying and combating pathogens.

Sources of Vitamin D

To ensure adequate levels of vitamin D, it is important to consider both dietary sources and sunlight exposure. Foods rich in vitamin D include fatty fish like salmon and mackerel, fortified dairy products, and egg yolks. Additionally, sensible sun exposure enables the body to synthesize vitamin D naturally. However, factors such as geographic location, skin pigmentation, and the use of sunscreen can influence the amount of vitamin D produced by the skin. Make sure to supplement Vitamin D in a D-3 form for optimal absorption in your vitamin regimen.

Optimal Levels and Supplementation

Maintaining optimal levels of vitamin D is important for immune health. Blood tests can determine vitamin D levels, with health professionals often recommending supplementation to address deficiencies. The right amount of vitamin D supplements varies depending on individual needs. Follow healthcare providers' guidelines to prevent potential toxicity from excessive intake.

Vitamin D and Immune Response

Research has shown that adequate levels of vitamin D are associated with a reduced risk of infections and improved immune function. Vitamin D enhances the pathogen-fighting effects of monocytes and macrophages—white blood cells that are important parts of immune defense—and decreases inflammation. This helps the body to fend off illnesses more effectively and recover quicker.

Public Health Considerations

Public health organizations emphasize the importance of maintaining sufficient vitamin D levels for overall health. It is recommended to regularly monitor high-risk groups such as older adults, individuals with limited sun exposure, and those with specific medical conditions. Understanding the significance of vitamin D can improve health and boost the immune system. It is advised to get blood work twice a year to monitory vitamin D levels and supplement accordingly.

In summary, vitamin D is indispensable for a well-functioning immune system. Ensuring adequate intake through diet, sunlight, and supplementation as needed can provide beneficial effects on health and enhance the body's ability to combat illness.

Take Action to Boost Your Immune Health

Understanding vitamin D's crucial role in supporting a healthy immune system, it's crucial to take proactive steps to ensure sufficient intake. Include vitamin D-rich foods like fatty fish, fortified dairy, and egg yolks in your diet. Consider D-3 supplements and aim for safe sun exposure to boost vitamin D levels.

Don't hesitate to seek advice from healthcare providers regarding supplementation, especially if you fall into a higher-risk category for deficiency. Regular blood tests can help you monitor your vitamin D levels and adjust your intake accordingly. By Stay informed, take action, boost your immune health, lower infection risks, and improve overall well-being. Act now to incorporate these practices into your daily routine and fortify your body's natural defenses.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6601)

Date: May 22, 2024 01:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts

Why Kal Enhanced Energy is the Superior Choice for Health Enthusiasts

When it comes to maintaining optimal health, choosing the right dietary supplements can make all the difference. For health enthusiasts aged 30-60, Kal Enhanced Energy provides a unique mix of vital nutrients for overall well-being. With lutein, antioxidant herbs, and a rich variety of super foods, veggies, greens, fruits, and berries, this supplement offers exceptional health benefits.

Kal Enhanced Energy stands out thanks to its wide range of raw ingredients that meet your body's needs. Starting with vitamins and minerals, these are crucial for various bodily functions. The inclusion of whole food multipliers means that these nutrients come from natural sources, enhancing their bioavailability and efficacy.

• Lutein: Known for its powerful antioxidant properties, lutein plays a crucial role in eye health by filtering harmful high-energy blue wavelengths of light.
• Antioxidant Herbs: These herbs help neutralize free radicals in the body, reducing oxidative stress and promoting longevity.
• Super Foods: Super foods such as spirulina and chlorella offer a dense concentration of vitamins, minerals, and phytochemicals that support immune function.
• Veggies and Greens: Packed with fiber, vitamins, and minerals, these plant-based ingredients help maintain digestive health and metabolic function.
• Super Fruits and Berries: Rich in vitamins, antioxidants, and natural sugars, these ingredients provide an energy boost and support cardiovascular health.

But that's just the beginning. Lutein, a potent antioxidant, supports eye health and shields vision from blue light's harmful effects in our digital age. Antioxidant herbs work synergistically with lutein to combat oxidative stress, helping to reduce inflammation and prevent cellular damage.

Super Foods

Kal Enhanced Energy includes superfoods such as kale, spinach, acai, and blueberries. Also, packed with nutrients to enhance immunity and energy levels.

One of the standout features of this supplement is its inclusion of digestive enzymes. As we age, our bodies produce fewer digestive enzymes, hindering nutrient absorption. Kal Enhanced Energy supplements these enzymes, promoting optimal digestion for maximum nutrient absorption from your food.

Raw Immune boosters

The formula is boosted with raw mushroom complexes, known to enhance immunity and vitality. Mushrooms such as Organic Turkey Tail, Organic Reishi, and Organic Agaricus have adaptogenic properties, aiding the body in managing stress.

Finally, black pepper extract is added to enhance the absorption of all these powerful ingredients. Black pepper, known for boosting bioavailability, helps your body fully utilize nutrients from this superior supplement.

Recap:

Besides the core benefits from essential nutrients and superfoods mentioned earlier, Kal Enhanced Energy provides other significant advantages:

• Digestive Enzymes: Support efficient nutrient absorption by enhancing the digestive process, particularly as the body's natural enzyme production decreases with age.
• Raw Mushroom Complexes: Boost immune function and overall vitality, thanks to the adaptogenic properties of organic mushrooms like cordyceps, Turkey Tail, Maitake, Reishi, and Agaricus.
• Black Pepper Extract: Enhances the bioavailability of all ingredients, ensuring optimal nutrient absorption and utilization by the body.

These components form a comprehensive supplement that meets daily nutrition needs and boosts digestive health, immune function, and overall wellbeing.

For health enthusiasts aged 30-60, Kal Enhanced Energy Once Daily provides a convenient way to support overall wellness. Boost your immune system, increase energy levels, and ensure your body gets essential nutrients with this daily supplement.

Ready to take your health to the next level? Experience the benefits of whole foods, super fruits, veggies, berries, and more with Kal Enhanced Energy. Purchase now and fuel your body with the nutrients it needs to thrive!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6599)

Date: December 07, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body.

While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption.

GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age.

The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels.

In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body.

This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form.

But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them.

So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing!

Liver Health

When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ.

Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds.

During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances?

But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker!

The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning.

So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being!

Alcohol Intoxication

Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells.

To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes.

The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group.

The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver.

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels.

Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy.

In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management.

Beautiful Skin

By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions.

Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores.

Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects.

Skin Lightening

Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract.

The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women.

In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH.

Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin.

The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities.

In summary, the administration of glutathione, whether oral, buccal, or topical, has shown promising results in skin lightening and the improvement of complexion. Studies have demonstrated that glutathione not only enhances skin brightness but also reduces hyperpigmentation, wrinkles, and minimizes pores. Moreover, its effects have been evident in as little as two weeks, with a sustained impact over longer periods. These benefits were observed across a range of different skin types and ethnicities. However, it is important to highlight that these findings are based on specific populations, and more research needs to be conducted to confirm the consistency of these effects across a broader spectrum of skin types and ethnicities. The studies have also confirmed that the usage of glutathione is well-tolerated with no serious adverse effects reported.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592)

Date: December 06, 2023 04:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: six top-notch supplements that can help you achieve your goals.

If you're looking to stay in the game longer and improve endurance while promoting rapid recovery, we've got you covered! six top-notch supplements that can help you achieve your goals.

For most of us, life can feel like quite the balancing act. In an ideal world, we would all have ample time throughout the day to dedicate to our health and well-being. However, reality paints a different picture, where 24 hours can seem like an insufficient amount of time to squeeze in work, school, family, and the countless responsibilities that life throws at us. In recent years, the use of supplements for recovery has gained popularity, becoming more common than ever before.

Our bodies face a barrage of daily stresses, including exposure to environmental toxins, electromagnetic pollution, and the strain of intense physical activity. These factors increase our body's demands for antioxidants and essential nutrients that aid in the process of recovery. While consuming antioxidant-rich foods can certainly make a difference, it can be challenging to meet these requirements solely through our diet. That's where a well-rounded supplement regimen can play a crucial role in promoting optimal health and aiding in recovery. Even with our best efforts to exercise regularly, eat nutritious meals, and get sufficient sleep, life in the 21st century can be incredibly demanding, depleting our bodies on a cellular level.

For athletes, consistent training is key to reaching desired performance levels. It's important to understand that the muscle recovery and building process primarily occurs between gym sessions. Developing a comprehensive recovery strategy during this crucial window, through the use of supplements, proper nutrition, and adequate rest, can help athletes perform at their best week in and week out. Failing to make the most of this recovery period may result in free radical damage and delayed onset muscle soreness (DOMS). To maximize the benefits, it's important to prioritize food as the primary source of vital nutrients, while also recognizing the significant role supplements can play in providing the necessary building blocks for muscle repair due to their rapid absorption rate. However, it's essential to ensure that any chosen supplements are clinically validated, demonstrating efficacy and supported by solid scientific evidence.

In today's fast-paced world, there is a growing demand for quick and convenient solutions to jumpstart the recovery process. Nevertheless, when it comes to choosing supplements, it's important to remember that one size does not fit all. The market offers an overwhelming array of options, often leaving individuals feeling bewildered about which products to select.

Before diving into my recommendations for the top six supplements to aid in recovery, I believe it's crucial to emphasize the significance of cellular renewal and its direct impact on the recovery process. This, in my opinion, serves as the key to achieving a quick and effective recovery.

Oxidation and Free Radical Damage

A fundamental key to staying young and maintaining optimal health is cellular renewal and minimizing the damage to cells over time. We all age, but studies have shown that some individuals age better than others. Have you ever wondered why? Well, recent research has linked oxidative stress to the aging process. So, what exactly is oxidative stress? Allow me to explain in simple terms – oxidation occurs when the body produces by-products commonly known as free radicals. It's almost like a machine rusting, but instead of rust forming on iron, our bodies experience the effects of aging and age-related diseases.

Now, our bodies naturally produce free radicals as part of our daily metabolism, and they can also be produced as a result of environmental pollutants from everyday things like air, water, and even sun exposure. As we age, our bodies become more vulnerable to the long-term effects of oxidative stress, which simply means we accumulate too many free radicals and experience increased inflammation at the cellular level.

As interesting as it may sound, the process of oxidation is actually abundant and can be beneficial for our bodies to function properly. But, and this is an important "but," this very process can also cause potential harm. You see, the oxidizing process creates these molecules called free radicals, which are electrically charged. These free radicals interact with our cells, and this interaction can lead to both positive and negative outcomes. For example, our immune system utilizes free radicals to help fight infection. However, when LDL cholesterol (often referred to as bad cholesterol) is oxidized, it can become a concern (cholesterol buildup).

Let's talk about oxidative stress. It occurs when the level of free radicals overwhelms the body's natural antioxidant defense system, resulting in cell damage. As I mentioned earlier, while free radicals serve useful functions in the body, they are highly unstable molecules. If they remain uncontrolled, they have the potential to wreak havoc by causing damage to cells, enzymes, and even our DNA, which ultimately accelerates the aging process. In addition, these free radicals can also contribute to the development of various age-related diseases, including arthritis, cancer, and heart disease

Now, inflammation is triggered by free radical damage, and it is this inflammation that leads to the negative effects of free radicals due to oxidation. The question then becomes, how can we address this in our daily nutritional regimen? The answer lies in the incorporation of antioxidants, which play a vital role in combating oxidative stress and minimizing the damage caused by free radicals in our bodies. You'll be glad to know that there are foods rich in antioxidant content that can help us on this journey. In fact, certain foods contain phytonutrients that, according to many health professionals, hold the potential to unlock the secrets of longevity and overall well-being.

So, my dear friend, let's take a proactive approach, nourish our bodies with antioxidant-rich foods, and strive to minimize the effects of oxidative stress caused by free radicals. It's never too late to make positive choices for our health and age gracefully.

Phytonutrients, also known as health boosters, are substances produced by plants to protect themselves from harmful bacteria and viruses. However, these compounds also offer significant benefits to the human body. Packed with essential nutrients, phytonutrients play an active role in promoting good health. They belong to the antioxidant family, responsible for eliminating harmful free radicals and thus slowing down the aging process. Incorporating a diet rich in high antioxidant foods like fresh fruits and vegetables is crucial as the first line of defense against aging.

While vitamins A, C, and E are commonly known antioxidants, there are other antioxidants available in both food and supplement form. These antioxidant supplements play a vital role in bridging the nutritional gap left by processed foods, lacking the necessary antioxidants and nutrients to combat free radicals effectively.

Let's take a closer look at my top six supplement recommendations, known for their efficacy in fighting oxidative stress and promoting optimal recovery:

Beta Alanine: As an amino acid derivative, Beta Alanine is proven to enhance intramuscular carnosine content, improving the body's ability to buffer hydrogen ions. During exercise, the body accumulates hydrogen ions, contributing to fatigue and lowering pH levels. Beta Alanine supplementation can reduce fatigue, enhance exercise performance, and increase training volume. Whether it's interval training or weightlifting to improve running economy, incorporating beta-alanine can have a positive impact on endurance performance and overall training results.

BCAAs: Branched Chain Amino Acids (BCAAs) have become a staple supplement for athletes due to their role in muscle and energy production during exercise. Consisting of three essential amino acids - leucine, isoleucine, and valine - BCAAs have been shown to significantly reduce muscle soreness and expedite the recovery process. Supplementing with BCAAs helps prevent muscle breakdown, as the body does not need to rely on its own muscle tissue for energy. Consequently, protein synthesis remains high, supporting muscle growth and repair.

Creatine, a natural molecule found in muscle cells. When engaging in high-intensity workouts like weightlifting, Creatine helps your body produce adenosine triphosphate (ATP), a vital energy source. This amazing compound improves strength, boosts lean muscle mass, and aids in faster muscle recovery.

Flavonoid Root, a breakthrough extract known for its cardiovascular benefits. This extract is packed with potent antioxidants and acts as a nitric oxide booster, promoting increased endurance during workouts. Studies have shown that it fights against free radical damage and increases the flow of oxygen-rich blood, ensuring optimal cardiovascular health. You can also boost nitric oxide with beet root, and l-citruline.

Speaking of studies, a published research paper in Food and Nutrition Research (April 2016) highlighted the effects of the unique flavonoid root extract on arterial health. The study revealed that after one year of consumption, participants experienced a decrease in artery wall thickness, total cholesterol, LDL levels, and blood pressure. This indicates that the extract may help reduce the risk of oxidation-related cerebral vascular issues and improve overall cardiovascular health

Glutamine. It's the most abundant amino acid in the human body and plays a vital role in muscle recovery and repair. Glutamine aids in preventing muscle soreness, optimizing post-workout recovery, and supporting muscle rebuilding. By facilitating nitrogen transport, regulating acid-base balance, and acting as an antioxidant, Glutamine ensures faster post-workout muscle recovery, giving you the freedom to train harder for better results.

Protein plays a crucial role in replenishing and repairing your muscles after a workout, making it a key nutrient to consume alongside carbohydrates. By opting for a protein shake as a post-workout option, you can efficiently supply amino acids to your muscles, stimulating muscle protein synthesis, enhancing recovery, and promoting growth. It's important, though, to choose a protein shake that contains high-quality ingredients, as prioritizing quality over quantity is key when it comes to protein.

Apart from protein, there are several other supplements that work through various mechanisms to provide natural, broad-spectrum antioxidant and nutrient support, ultimately contributing to optimal health and recovery. Taking preventative measures to protect the health of different body systems is much easier than trying to restore their function after damage has occurred. With this in mind, retailers should suggest a preventive program to their customers, aiming to limit free radical damage and promote recovery. As the adage goes, "an ounce of prevention is worth a pound of cure," emphasizing the significance of protecting and preserving one's health.

In conclusion, the role of antioxidants, particularly phytonutrients, in maintaining overall health and combating oxidative stress cannot be overstated. These beneficial compounds not only slow down the aging process, but also enhance the body's ability to recover from physical exertion. Various supplements, including Beta Alanine, BCAAs, Creatine, Flavonoid Root, Glutamine, and Protein, each offer distinct benefits in supporting muscle growth, improving athletic performance, and promoting quicker recovery. The incorporation of these supplements into one's regimen can effectively bridge the nutritional gap left by processed foods. A preventive strategy, emphasizing a diet rich in antioxidants and high-quality supplements, holds the key to optimal health and longevity. As the saying goes, 'an ounce of prevention is worth a pound of cure'.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6591)

Date: July 29, 2023 11:04 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Unsettling Truth About Plastic: Microplastics Found in Human Stool Samples

We all know that plastic pollution is a serious issue, but what we may not be aware of is that we are consuming it. Yes, you read that right. The researchers have recently discovered microplastic particles present in human stool samples, making us ingest the plastic we produced. It is not only our oceans and landfills that are clogged with plastic waste, but even our bodies, and that's alarming.

According to the study, participants from Finland, Italy, Japan, the Netherlands, Poland, Russia, the United Kingdom, and Austria were tested for ten different types of plastics, and nine types were found in their stool samples. On average, participants had 20 microplastic particles per 10 grams of stool. That's a concerning number.

As we all know, plastic is everywhere, from plastic bags to water bottles, from household items to toys, and the list goes on. A recent study revealed a frightening fact that our food, especially seafood and sea salt, and tap water and bottled water contain microplastics too. It is surprising to know that plastic is all around us, and we are consuming it daily.

Apart from being present in our bodies, research suggests that microplastics may have adverse effects on our gut microbiota. As per a study conducted by the University of Vienna, polystyrene microplastics adversely affected the gut barrier, microbiota, and metabolism of mice. Moreover, it can lead to a bacterial imbalance in our gut, decreasing our immune response.

Microplastics have a size smaller than 5 millimeters and are much smaller than the size we can see with naked eyes. Therefore, our bodies cannot filter them out. As a result, these microplastics can cause inflammation, obstruct our digestive system, and damage our gut lining.

The impact of plastic on the environment and marine life is alarming, but knowing that we, humans, are part of the problem is overwhelming. The amount of plastic waste we produce every year is immense, and if we don't change our ways, it will only get worse.

The Solution to Microplastics in Our Digestive Tract Could Be Psyllium Husk and Inulin.

Psyllium husk is a soluble fiber that is derived from the seeds of the Plantago ovata plant. It is a powerful colon cleanser that can rid our bodies of toxins, including microplastics. When mixed with water, psyllium husk forms a gel-like substance that bulks up and moves through our digestive tract, trapping and removing microplastics along the way. Psyllium husk is also known to help regulate bowel movements and reduce inflammation in our gut.

Another solution to microplastics in our digestive tract is prebiotics, specifically inulin. Inulin is a type of soluble fiber that feeds friendly bacteria in our gut, promoting gut health. Studies have shown that inulin can strengthen the gut lining, which can reduce the absorption of toxins like microplastics into our bodies. Inulin can also help regulate bowel movements and reduce inflammation in our gut.

In addition to psyllium husk and inulin, there are other steps we can take to reduce our exposure to microplastics. One such step is to avoid plastic packaging and utensils when possible and opt for reusable and sustainable options instead. We can also be mindful of the products we use that contain microplastics, such as cosmetics and cleaning products, and choose more natural alternatives.

It is also important to note that the effects of microplastics on our health are still being studied, and more research is needed to fully understand the extent of their impact. However, taking steps to reduce our exposure to microplastics and improve our gut health can only be beneficial for our overall well-being.

The discovery of microplastics in human stool samples is the harsh reality of the plastic pollution crisis. The studies strongly suggest that it may have severe implications for human health (we haven't even touched on the topic of endocrine disruptors due to plastics), and we must take action to reduce plastic consumption and pollution.

Reducing plastic waste from our daily lives might seem challenging, but it's essential if we want to create a healthier planet for ourselves and the generations to follow. Being more conscious of our daily habits in using plastic, choosing eco-friendly alternatives, and encouraging others to do the same can go a long way in reducing our plastic footprint.

We must work together as a community to reduce plastic waste and promote a sustainable future. The change starts with us, and together we can make a difference. You can get started to better health by adding psyllium husk and inulin to your daily supplement regiment. Your colon will thank you for it!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6581)

Date: December 27, 2022 10:39 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Benefits of Taking Magnesium: Why You Need This Amazing Mineral.

Magnesium is an essential mineral that many people overlook, but it’s extremely important for the overall health of your body. According to the National Institutes of Health (NIH), more than 68% of U.S. adults don’t meet the recommended daily intake of magnesium, which is 350mgs per day. But why should you care about how much magnesium you’re consuming? Magnesium is involved in over 300 enzymatic reactions and metabolic pathways in the body, so it plays a key role in our overall health and well being. Let’s take a closer look at the importance of magnesium and why we need to get enough into our bodies every day.

How Magnesium Keeps Us Healthy

Magnesium plays an important role in everything from muscle and nerve function to energy production and blood pressure control. That means if your body doesn't have enough magnesium, you could experience a wide range of symptoms such as fatigue, insomnia, loss of appetite, nausea, depression, anxiety or even headaches. In addition to these uncomfortable symptoms, not getting enough magnesium can also lead to calcification of the cardiovascular system due to calcium deposits in artery walls—a conditionn known as arteriosclerosis—which can increase your risk for heart attack or stroke. So where can we get magnesium?

Food Sources Rich in Magnesium

Fortunately there are plenty of foods that contain high levels of magnesium including dark leafy green vegetables like spinach or kale; nuts and seeds like almonds or pumpkin seeds; legumes like kidney beans or black beans; whole grains like quinoa or brown rice; avocados; bananas; figs; yogurt; dark chocolate; and even coffee! So if you're looking for ways to increase your intake of this essential mineral without having to take supplements every day, try incorporating one (or more!) of these foods into your diet on a regular basis or take a magnesium supplement.

It's can be easy to forget about minerals like magnesium when it comes to our overall health and well-being, we have to keep in mind a well rounded diet is very important because magnesium plays an important role in keeping us healthy! Now that you know how vital this mineral is for our bodies, make sure you're getting enough each day by choosing foods that are rich in magnesium from leafy greens to nuts or by taking a dietary supplement of magnesium. Doing so will help ensure that you remain healthy now and for years to come!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6573)

Date: November 10, 2022 11:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Amazing Heart Health Benefits of Soluble Fiber

Most people know that fiber is important for maintaining a healthy digestive system. But did you know that soluble fiber can also have some pretty amazing benefits for your heart? Soluble fiber, which is found in abundance in psyllium seed husks, absorbs water in the intestines and forms a gel-like substance. This helps to reduce cholesterol levels and regulate blood sugar levels, both of which are important for maintaining a healthy heart. Let's take a closer look at how soluble fiber can benefit your heart health.

Reduces Cholesterol Levels

One of the main ways that soluble fiber benefits heart health is by reducing cholesterol levels. According to the American Heart Association, high cholesterol is a major risk factor for heart disease. When cholesterol builds up in the arteries, it can narrow them and cause them to harden. This puts you at risk for heart attack and stroke. Psyllium husks are especially effective at reducing LDL (bad) cholesterol levels while also increasing HDL (good) cholesterol levels. This helps to keep your arteries clear and reduce your risk for heart disease.

Regulates Blood Sugar Levels

Another way that soluble fiber benefits heart health is by regulating blood sugar levels. High blood sugar levels can damage the nerves and kidneys, and it can also increase your risk for heart disease. By helping to regulate blood sugar levels, soluble fiber can help reduce your risk for developing these problems. Psyllium husks are especially effective at this because they slow down digestion and help food to be absorbed more slowly into the bloodstream. This helps to prevent spikes in blood sugar levels after meals.

If you're looking for a simple way to improve your heart health, then look no further than soluble fiber! Soluble fiber, which is found in psyllium husks, can help reduce cholesterol levels and regulate blood sugar levels. This helps to keep your arteries clear and reduce your risk for heart disease. So next time you're at the store, be sure to pick up some psyllium husks so you can start reaping the amazing benefits of soluble fiber!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6567)

Date: October 27, 2022 10:47 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Glutathione Supplementation Can Boost Your Antioxidant potential and more!

Glutathione is a small peptide molecule composed of three amino acids: cysteine, glutamic acid, and glycine. It is produced by every cell of the body, with especially high levels in the liver.* Glutathione is critical for healthy immune system function and is necessary for proper detoxification processes.* It also plays a critical role in maintaining cellular health by directly neutralizing free radicals, as well as by maintaining the activity of vitamins C and E.* This product has glutathione in its reduced, active form for optimal bioavailability.*

Glutathione has many benefits, which is why it is often referred to as the "master antioxidant."* It is involved in numerous biochemical reactions in the body, including DNA synthesis and repair, protein synthesis, enzyme activity, and cell signaling.* Glutathione also helps to Detoxify the body by binding to heavy metals and other toxins so that they can be excreted from the body.* In addition, glutathione has been shown to boost energy levels, improve mental clarity and focus, and even promote weight loss.* As you can see, there are many good reasons to make sure you are getting enough glutathione!

How to Increase Your Glutathione Levels

There are a few things you can do to make sure your glutathione levels stay high. First, eat a diet rich in sulfur-containing foods like garlic, onions, eggs, and cruciferous veggies. You can also supplement with N-acetylcysteine (NAC), which is a precursor to glutathione. Taking methylated B vitamins will also help because they are needed for glutathione production. Finally, make sure you are getting enough vitamin C since it is necessary for glutathione recycling.

One of the best ways to increase your glutathione levels is to supplement with Glutathione. This product provides 500 mg of pure reduced L-glutathione per capsule. It is GMO free, vegan friendly, and does not contain any artificial colors or flavors. Glutathione is a pharmaceutical grade product that is manufactured in an FDA-inspected facility in accordance with Good Manufacturing Practices (GMP). With Glutathione, you can be sure you are getting a high quality product that will help you maintain optimal health!

As you can see, there are many good reasons to make sure you are getting enough glutathione. If you want to maintain optimal health, consider supplementing with Glutathione. With 500 mg of pure reduced L-glutathione per capsule, it is one of the most potent products on the market. You can be sure you are getting a high quality product that will help you maintain optimal health! Order your bottle today!

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Date: October 25, 2022 04:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Horny Goat Weed

Herbal remedies have been used to treat a variety of ailments for centuries, and horny goat weed is no exception. This plant has a long history of traditional use in Chinese herbalism, where it is known as yin yang huo. Yin yang huo was thought to "tonify life's gate" - a term used to refer to the "vital energy" in men. Epimedium, the scientific name for horny goat weed, was also used to treat a number of other conditions such as fatigue, memory loss, and pain relief.*

Horny goat weed is still used for many of the same purposes today. NOW® Horny Goat Weed Extract is combined with maca, another herb known for its tonifying properties. This blend can help support libido and vitality in both men and women.* In addition to its traditional uses, horny goat weed has also been shown to provide relief from pain associated with osteoarthritis and rheumatoid arthritis. Horny goat weed may even help to improve cognitive function in people with Alzheimer's disease.*

How Does It Work?

Horny goat weed gets its name from an unlikely source - goats! According to legend, a shepherd noticed his flock became especially frisky after eating this plant. While there isn't any scientific evidence to support this claim, horny goat weed does contain compounds that may support sexual function. Icariin is the most well-known compound in horny goat weed. This compound has been shown to improve blood flow and relax smooth muscle tissue.*

In addition to its effects on sexual function, horny goat weed may also help to relieve pain. One study showed that icariin was able to reduce inflammation and pain in rats with osteoarthritis.* Another study found that a different compound in horny goat weed, fabranolide, was able to reduce pain and stiffness in rats with rheumatoid arthritis.* The anti-inflammatory properties of horny goat weed may also be beneficial for people with Alzheimer's disease. One study showed that icariin was able to reduce inflammation and improve cognitive function in mice with Alzheimer's disease.*

If you're looking for an herbal remedy with a long history of traditional use, look no further than horny goat weed. This plant has a wide range of potential benefits including improved sexual function, increased libido, improved cognitive function, and pain relief. Horny goat weed is available in supplement form or can be consumed as a tea. However you choose to take it, horny goat weed may be just what you need to feel your best!*

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Date: October 20, 2022 02:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Soothe Your Joints with Glucosamine, MSM & Arnica Liposomal Lotion

If you're struggling with sore, aching joints, you're not alone. In fact, according to the CDC, 1 in 2 adults aged 18 and over have some form of joint pain. While there are various treatments available, many come with undesirable side effects. Fortunately, there's a new joint lotion on the market that's getting rave reviews from users—NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion.

What is NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?

NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is a soothing lotion specifically formulated for use on joint areas. This unique blend of ingredients combines glucosamine, a normal joint and cartilage component with MSM, a source of organic sulfur. Sulfur is an element known to be a normal component of connective tissue structures. Arnica is well known for its traditional uses. NOW Solutions uses liposome technology for enhanced absorption. Liposomes are very similar to the different layers of the skin barrier and compatible with cell membranes. Due to their mimicking ability, the liposome can more easily moisturize the skin’s natural barrier layers, and allow the ingredients to function more effectively.

How Does NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion Work?

When applied topically, NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion helps to temporarily relieve minor aches and pains associated with arthritis, simple backaches, muscle strains and sprains. The lotion also helps to increase circulation and reduce inflammation.

Who Can Benefit from Using NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion?

NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion is ideal for anyone who suffers from joint pain or inflammation. The lotion can be used as needed on sore joints or muscles and is safe for daily use. The non-greasy formula absorbs quickly and won't leave your skin feeling oily or sticky. It's also Paraben-free and has a refreshing menthol scent.

If you're struggling with sore joints or inflamed muscles, give NOW Solutions Glucosamine, MSM & Arnica Liposomal Lotion a try. This unique lotion contains ingredients that are known to help reduce pain and inflammation while increasing circulation. The non-greasy formula absorbs quickly into the skin leaving you feeling refreshed and cool. It's also Paraben-free and has a refreshing menthol scent that makes it enjoyable to use. Give NOW Solutions Glucosamine >MSM & Arnica Liposomal Lotion a try today! You'll be glad you did!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6510)

Date: September 26, 2022 11:34 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: NOW Pets Cardiovascular Support - Keeping Your Pet's Heart Healthy

Just like humans, our pets' hearts need extra care and attention as they age. NOW Pets Cardiovascular Support is a unique pet supplement made with carnitine, taurine, antioxidants, and botanicals to support normal circulation and cardiovascular function. For more flavor, we added chicken bone broth, sourced from the USA, that is growth hormone and steroid free. Formulated by renowned veterinarian Dr. Barbara Royal, DVM, CVA, founder of the Royal Treatment Veterinary Center.

The Importance of cardiovascular health in pets

As our furry friends age, it becomes increasingly important to pay attention to their cardiovascular health. According to the American Heart Association (AHA), over half of all adults in the United States have some form of cardiovascular disease[1]. Just like humans, our pets' hearts need extra care and attention as they age.

NOW Pets Cardiovascular Support is a unique pet supplement made with carnitine, taurine, antioxidants, and botanicals to support normal circulation and cardiovascular function. For more flavor, we added chicken bone broth, sourced from the USA, that is growth hormone and steroid free. Formulated by renowned veterinarian Dr. Barbara Royal, DVM, CVA, founder of the Royal Treatment Veterinary Center.

What are the benefits of NOW Pets Cardiovascular Support?

• Helps to maintain healthy blood pressure levels already within the normal range
• Supports regular heart rhythm
• Promotes healthy circulation
• Protects cells from oxidative stress
• Aids in fat metabolism for energy production

As our pets age, it's important to pay attention to their cardiovascular health and provide them with supplements like NOW Pets Cardiovascular Support that will help maintain their health. With its unique blend of ingredients, NOW Pets Cardiovascular Support is formulated to support normal circulation and cardiovascular function in your pet. So you can rest assured knowing that you're doing everything you can to keep your furry friend's heart healthy!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6464)

Date: September 14, 2022 04:03 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Consequences of Not Getting Enough Sleep

Most people know they should be getting around eight hours of sleep per night, but according to the National Sleep Foundation, between 50 and 70 million U.S. adults havea sleep disorder*. That means many of us are not getting the quality sleep we need on a nightly basis. But what does that mean for our health? Let’s take a look.

Short-Term Effects of Sleep Deprivation

There are many short-term effects of not getting enough sleep, including:

* Difficulty concentrating or making decisions * Increased forgetfulness * Moodiness or irritability * Slow reflexes * Increased anxiety * Decreased sex drive * Weight gain or weight loss * Heightened senses * Increased susceptibility to colds and flus

Long-Term Effects of Sleep Deprivation

The long-term effects of sleep deprivation are even more concerning. Some of the long-term effects of not getting enough sleep include:

* High blood pressure * Diabetes * Heart disease * Mood disorders such as depression or anxiety * Memory problems * weakened immune system * Increased pain perception Conclusion: As you can see, there are many short-term and long-term effects of not getting enough sleep. If you think you might have a sleep disorder, talk to your doctor about treatment options. In the meantime, practice good sleep hygiene by avoiding caffeine before bedtime, establish a regular sleep schedule, and create a calming bedtime routine. Do your best to get seven to eight hours of quality sleep every night so you can wake up feeling refreshed and ready to take on the day!

Need more sleep try melatonin!

What is Melatonin?

Melatonin is a hormone that helps regulate our sleep-wake cycles. It's produced naturally by our bodies in response to darkness and starts to increase in the evening as we prepare for bed.

How Does Melatonin Work?

Many people take melatonin supplements in an effort to improve their sleep quality. And there is some evidence to suggest that it can be helpful. One small study found that melatonin supplements helped people fall asleep faster than placebo pills did. However, the effects were only temporary, lasting for just three days.

Another study looked at the effects of melatonin on people with insomnia due to jet lag. This research found that melatonin supplements shortened the time it took for participants to fall asleep by about an hour on average.

It's important to note that these studies looked at short-term usage of melatonin supplements. There's not much research available on the long-term effects of taking this supplement.

If you're struggling to get enough sleep, you might be wondering if supplements could help. One popular option is melatonin. But what is it, and does it really work? Melatonin is a hormone that helps regulate our sleep-wake cycles which is produced naturally by our bodies in response to darkness.. Many people take melatonin supplements in an effort to improve their sleep quality and there is some evidence to suggest that it can be helpful such as one small study found that melatonin supplements helped people fall asleep faster than placebo pills did.. however the effects were only temporary lasting three days or another study which looked at the effects of melatonin on people with insomnia due to jet lag and found that it shortened the time it took participants to fall asleep by an hour on average...

Give Melatonin a try and sleep better!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6451)

Date: September 12, 2022 04:05 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Sweet Taste of Sugar Beets

Most people think of sugar beets as the large, red, ugly root vegetables that farmers grow in fields. But did you know that sugar beets are actually a type of candy? That's right - sugar beets are one of the sweetest vegetables around! In fact, sugar beets have a high sugar content, up to about 20% of the unprocessed plant root. This makes sugar beets a perfect 1:1 substitute for cane sugar in most recipes. persons with intolerance to refined cane sugar will find beet sugar to be a worthy replacement. NOW Real Food® Organic Beet Sugar is delightfully pure with no added ingredients.

The History of Sugar Beets

Sugar beets have been cultivated for centuries. The first recorded instance of sugar beet cultivation was in 1747 by Andreas Marggraf, a German chemist who discovered that sugar could be extracted from these unusual looking roots. Marggraf's discovery revolutionized the sugar industry and made it possible to produce large quantities of refined Sugar.

How Sugar Beets are Grown

Sugar beets are typically grown in cool climate regions with long growing seasons. They are a hardy vegetable that can tolerate frost and cold weather. Sugar beets are usually planted in the spring and harvested in the fall. The roots are typically white or cream-colored with reddish-brown skin.

Sugar Beet Nutrition

Sugar beets are an excellent source of dietary fiber, vitamins, and minerals. They are also low in calories and fat-free. A 100 gram serving of sugar beets contains only 43 calories and 0 grams of fat.

Whether you're looking for a healthier alternative to cane sugar or you're simply curious about this humble root vegetable, NOW Real Food® Organic Beet Sugar is the perfect choice for all your baking needs! Deliciously sweet and naturally gluten-free, our organic beet sugar is sure to please everyone in your family. Try it today!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6442)

Date: September 09, 2022 04:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stress, the body, and a possible solution.

We've all heard of stress, and we all know that it can have an effect on our bodies, but what exactly is stress? Stress is the body's response to any demand placed upon it. When we perceieve a threat, whether it's real or imagined, our body reacts accordingly. The autonomic nervous system kicks into gear, releasing a number of hormones, including adrenaline and cortisol. These hormones increase heart rate and blood pressure while also boosting energy levels. This "fight-or-flight" response is meant to help us deal with perceived danger, but when it's constantly activated, it can take a toll on our physical and mental health.

The Effects of Chronic Stress

Chronic stress can lead to a number of different health problems, both physical and mental. It can weaken the immune system, making us more susceptible to illness. It can also cause headaches, stomach problems, insomnia, and anxiety. In extreme cases, it can even lead to heart disease or stroke.

Stress management is important for maintaining good health and preventing these problems from developing. There are a number of different ways to manage stress, including exercise, relaxation techniques such as meditation or yoga, spending time with supportive friends or family members, and seeking professional help if necessary.

While some amount of stress is inevitable in life, it's important to keep it under control to prevent it from having a negative impact on our health. If you find yourself struggling to manage your stress levels, don't hesitate to seek out professional help. In the meantime, there are plenty of self-care techniques that can be effective in managing stress such as exercise, relaxation techniques, and spending time with loved ones.

Is there a solution?

Everyone experiences stress from time to time, whether it's from work, school, or personal relationships. When left unchecked, stress can lead to serious health problems like anxiety and depression. Fortunately, there are ways to combat stress before it takes a toll on your health. One of the most effective ways is to take a B-complex supplement. B-vitamins are essential for maintaining a healthy nervous system, and they've been shown to help the body cope with stressful situations. In addition, B-vitamins help to regulate mood and energy levels, which can further help to reduce stress. If you're looking for a natural way to manage stress, a B-complex supplement may be just what you need.

Adding Vitamin C to your diet can help as well

Vitamin C is an essential nutrient that plays a role in many different body processes. It is known for its immune-boosting properties, but it can also help to reduce oxidative stress and improve overall stress levels in the body. Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species and the body's ability to detoxify them. This can lead to cell damage and inflammation, which can contribute to the development of chronic diseases. However, vitamin C is a powerful antioxidant that helps to neutralize reactive oxygen species, protecting cells from damage. Additionally, vitamin C plays a role in the production of adrenal hormones, which helps to regulate stress levels in the body. As a result, adding vitamin C to your diet can help reduce oxidative stress and improve overall stress levels in the body.

No matter what life sends your way, try to stress out and take a quality B-vitamin and Vitamin C can help.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6435)

Date: July 21, 2022 10:41 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Safe and Effective Joint Pain Relief: Natural Supplements That Work

Do you suffer from joint pain? If so, you're not alone. In fact, according to the Arthritis Foundation, over 50 million adults in the United States are affected by some form of arthritis. And if that's not bad enough, it's estimated that by 2030, that number will grow to 67 million! The good news is that there are safe and effective ways to relieve joint pain without resorting to over-the-counter drugs. We'll discuss natural supplements like glucosamine, chondroitin sulfate, and MSM that have been shown to help rebuild cartilage and reduce inflammation.

What is joint pain and what are the most common causes?

joint pain is a common symptom that can be caused by a variety of conditions. The most common causes include arthritis, bursitis, and tendinitis. Arthritis is a general term used to describe inflammation of the joints. There are many different types of arthritis, but the most common are osteoarthritis and rheumatoid arthritis. Bursitis is the inflammation of the small sacs of fluid that cushion the joint, while tendinitis is the inflammation of the tendons that attach muscle to bone. Joint pain can also be caused by injuries, such as sprains and fractures. In some cases, the exact cause of joint pain cannot be determined. Treatment for joint pain depends on the underlying cause.

How can over-the-counter drugs be harmful to your health?

The wide availability of over-the-counter (OTC) drugs such as acetaminophen and ibuprofen can be a godsend when we are feeling pain or discomfort. However, it is important to remember that these drugs are potent medications that can also be harmful to our health if we take them inappropriately. Acetaminophen and ibuprofen are both nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs work by reducing inflammation, but they can also have adverse effects on the gastrointestinal tract, kidneys, and liver. In addition, NSAIDs can interact with other medications that we may be taking, so it is important to speak to a healthcare professional before taking them. Although OTC drugs can be helpful when used as directed, it is important to be aware of the potential risks involved in taking them.

What are some natural supplements that have been shown to help relieve joint pain safely and effectively?

While there are a number of different supplements that have been traditionally used to help relieve joint pain, not all of them have been proven to be effective. However, there are a few natural supplements that have been shown to be safe and effective for this purpose. Glucosamine is a supplement that has been shown to help rebuild cartilage and relieve pain in osteoarthritis sufferers. Another promising supplement is chondroitin and msm, which helps to reduce inflammation and ease the symptoms of joint pain. Finally, fish oil supplements have also been shown to be effective in reducing inflammation and relieving joint pain. Turmeric, Boswellia, and CBD also reduce inflammation. When used together, these natural supplements can provide significant relief from joint pain.

How do glucosamine, chondroitin sulfate, and MSM work to reduce inflammation and rebuild cartilage tissue?

Glucosamine, chondroitin sulfate, and MSM are all natural compounds that have been shown to be effective in reducing inflammation and rebuilding cartilage tissue. Glucosamine is an amino sugar that is produced naturally by the body. It is a building block of cartilage, and it has been shown to stimulate the production of new cartilage. Chondroitin sulfate is a complex carbohydrate that is also found naturally in the body. It helps to keep cartilage healthy by protecting it from wear and tear. MSM (methylsulfonylmethane) is a sulfur-containing compound that is found naturally in some foods. It has anti-inflammatory properties and has been shown to promote the repair of damaged cartilage. Together, these three compounds can help to reduce inflammation and improve the health of cartilage tissue.

How long should you take these supplements for maximum benefit, and when should you stop taking them if you don't experience results within a certain time frame?

Many people take supplements in order to improve their health or address a specific health concern. But how long should you take them for? In general, most supplements should be taken for at least 6 to 8 weeks in order to see maximum benefit. However, some people may not see results until 12 weeks of supplementation. Of course, if you're working with a healthcare professional, they can help you determine when to start and stop taking supplements. But in general, 6 to 8 weeks is a good rule of thumb. Don't be afraid to add Turmeric or Boswellia to the mix. These herbs can enhance the effectiveness of the glucosamine, chondroitin, and MSM.

Taking a natural supplement like glucosamine, chondroitin sulfate, and MSM can be an effective way to reduce inflammation and rebuild cartilage tissue safely and effectively. These supplements have been shown to be safe and effective for this purpose. When taken together, they can provide significant relief from joint pain. It is important to speak to a healthcare professional before taking these supplements if you are taking other medications, as there is potential for adverse effects. Be sure to take 1500mg of each in divided dosages though out each day for at least 6 to 8 weeks in order to see maximum benefit.

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Date: June 23, 2022 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to Treat Myocarditis Naturally: Anti-inflammatory Supplements and Herbs for a Strong Heart

Myocarditis is a condition that affects the heart muscle. It can be caused by a variety of things, including infection, autoimmune diseases, and even certain medications. Left untreated, myocarditis can lead to heart failure or even death. Thankfully, there are many natural ways to treat this condition. We will discuss the anti-inflammatory supplements and herbs that can help strengthen your heart and improve your health!

What is myocarditis and what are the symptoms?

Myocarditis is an inflammation of the heart muscle. The condition can be caused by a viral infection, autoimmune disease, or exposure to certain drugs or toxins. Symptoms of myocarditis include chest pain, shortness of breath, and irregular and/or rapid heartbeat. In severe cases, myocarditis can lead to heart failure. Treatment for myocarditis typically involves rest and limiting physical activity. In some cases, medication may also be necessary to reduce inflammation and prevent complications.

How can anti-inflammatory supplements and herbs help treat myocarditis naturally?

Herbs and supplements that have anti-inflammatory properties can be helpful in treating myocarditis, according to recent studies. Myocarditis is an inflammation of the heart muscle, and can be caused by a viral infection, autoimmune disease, or exposure to toxins. The condition can lead to arrhythmias, congestive heart failure, and even death. While there is no cure for myocarditis, treatment focuses on reducing inflammation and preventing further damage to the heart. Several herbs and supplements have been shown to have anti-inflammatory properties, including turmeric, ginger, and omega-3 fatty acids. In addition, these natural remedies are generally well-tolerated and have few side effects. As a result, they may offer a safe and effective way to manage myocarditis.

What are some of the best supplements and herbs for treating myocarditis naturally?

Treatment for myocarditis typically focuses on relieving symptoms and supporting the heart. However, there are also a number of supplements and herbs that can be beneficial for treating myocarditis naturally. Turmeric is a potent anti-inflammatory agent that has been shown to be effective in treating myocarditis. CBD is another compound with anti-inflammatory properties that can help to reduce inflammation in the heart. Omega-3 fatty acids are also beneficial for reducing inflammation and supporting heart health. Hawthorne berry is a herb traditionally used for the treatment of heart conditions. It helps to improve circulation and reduce strain on the heart. D-ribose is a sugar molecule that is essential for energy production in the cell. It helps to support the metabolism and can be beneficial for those with myocarditis. CoQ10 is an antioxidant that helps to protect the heart from damage caused by free radicals. CoQ10 is also involved in the krebs cycle the energy cycle of each cell. Supplements can be helpful for treating myocarditis naturally.

How can I incorporate these supplements and herbs into my treatment plan for myocarditis?

Treatment typically involves a combination of medications, rest, and lifestyle changes. Some people also find that supplements and herbs can help to relieve symptoms and promote healing. Turmeric, CBD, omega-3 fatty acids, hawthorne berry, D-ribose, and CoQ10 are all thought to be beneficial for people with myocarditis. Speak with your doctor before taking any supplements, as some can interact with medications you may be taking for your condition. However, when used correctly, these supplements and herbs can be helpful in managing myocarditis.

Are there any risks associated with using these supplements and herbs to treat myocarditis naturally?

There are a few potential risks associated with using natural supplements to treat myocarditis. Some of these supplements, such as turmeric and omega-3 fatty acids, may thin the blood. As a result, people who are taking blood thinners should have their blood levels monitored regularly. Additionally, Hawthorne berry may lower blood pressure, so people with low blood pressure should use it with caution if on medication. Finally, while CoQ10 is generally considered safe, it can cause upset stomach in some people, always take supplements with food.

How can I ensure that I am getting the most benefit from these supplements and herbs in order to improve my heart health?

Always start out with the recommended dosage for a week, then slowly increase each as needed. Make sure you spread out the consumption of supplements over the entire day to help reduce inflammation all day and night long. For example, supplements can be taken at breakfast, lunch, dinner and bedtime. Taking supplements spread out through the day ensure you get the therapeutic benefits all day long.

Using natural supplements and herbs to treat myocarditis can be a beneficial way to manage the condition. These supplements can help to reduce inflammation, improve circulation, and protect the heart from damage. When used correctly, they can be an effective part of a treatment plan for myocarditis. However, it is important to speak with your doctor before starting any new supplement regimen. It is also important to start out slowly when taking these supplements and increase dosage gradually to ensure you get the most benefit. Taking supplements throughout the day can help ensure that you receive their therapeutic benefits all day long.

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Date: April 29, 2022 03:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: High Fiber Diet May Reduce Risk of Dementia

A high fiber diet may reduce the risk of developing dementia, according to a study published in the journal Neurology. The study found that people who ate the most fiber were 30% less likely to develop dementia than those who ate the least fiber. This is an important discovery, as dementia is becoming increasingly common around the world. There are currently about 47 million people living with dementia, and this number is expected to grow to 135 million by 2050.

What is dementia and what are the symptoms?

Dementia is a general term for a decline in mental ability due to disease or injury. symptoms can vary greatly from person to person, but may include problems with memory, mood, and thinking. People with dementia may have difficulty remembering recent events or familiar faces, and they may become confused about time and place. They may also have trouble completing familiar tasks, such as cooking a meal or getting dressed. As the disease progresses, people with dementia may lose the ability to communicate or take care of themselves. Dementia is not a normal part of aging, and it can affect people of all ages. There is no one test that can diagnose dementia, and doctors often use a combination of medical tests, brain scans, and neurological exams to make a diagnosis. There is no cure for dementia, but there are treatments that can help people manage the symptoms and improve their quality of life.

What causes dementia?

Dementia is a complex neurological disorder with no known underlying cause. While some theories suggest that environmental factors such as exposure to certain toxins or injuries may play a role, the exact mechanisms underlying dementia remain uncertain. Some researchers have proposed that dementia may be related to problems in the functioning of certain proteins in the brain, while others have suggested that chronic inflammation may also be involved. However, there is still much work to be done in terms of understanding the biological mechanisms underlying this debilitating and often devastating illness. Ultimately, identifying the precise causes of dementia will help inform more targeted and effective treatments for this disease, allowing those affected by it to live fuller and healthier lives.

How can a high fiber diet reduce the risk of developing dementia?

A diet rich in fiber has been linked with a reduced risk of developing dementia. Fiber is a type of carbohydrate that the body cannot digest, and it is found in plant-based foods such as fruits, vegetables, and whole grains. Foods high in fiber are known to promote gut health, and some studies have suggested that gut inflammation may play a role in the development of dementia. In addition, fiber-rich foods tend to be high in antioxidants and other nutrients that have been linked with brain health. For these reasons, increasing your intake of fiber-rich foods may help to reduce your risk of developing dementia.

What are some good sources of fiber?

There are many good sources of fiber, including both plant-based and animal-based foods. Psyllium husk, which is made from the soluble fibers found in the seeds of a Mediterranean shrub called Plantago ovata, is a popular option due to its high concentration of dietary fiber and other nutrients. Inulin, meanwhile, is a type of carbohydrate that is naturally found in many fruits, vegetables, and legumes. Both psyllium husk and inulin are excellent sources of nutrition that can help promote good digestive health and overall well-being. Other common sources of dietary fiber include whole grains like oats and barley, as well as beans, lentils, nuts, and seeds. Whether you are looking for plant-based or animal-based sources of fiber, there are plenty of options out there to suit your needs.

How much fiber should you eat each day?

There is no single answer to the question of how much fiber you should eat each day. The amount of fiber that your body needs will depend on a number of factors, including your age, sex, and overall health status. In general, most health experts recommend consuming between 25 and 35 grams of fiber per day. This can typically be achieved by eating a balanced diet that includes a variety of fiber-rich foods, including fruits, vegetables, nuts, seeds, whole grains, and legumes. Furthermore, it is important to remember that fiber needs can vary depending on your symptoms or underlying condition. So if you are experiencing any gastrointestinal issues or other health concerns, it is best to consult with your doctor to determine the right amount of dietary fiber for your body.

Are there any risks associated with eating a high fiber diet?

While fiber is an essential part of a healthy diet, it is important to be aware of the potential risks associated with eating too much fiber. Fiber is a type of carbohydrate that the body cannot digest, and it is typically found in plant-based foods such as fruits, vegetables, and whole grains. When fiber is not broken down by the body, it can bind to other nutrients and substances in the digestive tract and cause them to be eliminated from the body before they are absorbed. This can lead to nutrient deficiencies and other health problems. In addition, consuming large amounts of fiber can also cause bloating and gas.

How can you prevent dementia from developing?

There is no one definitive cause of dementia, but there are a number of risk factors that have been identified as contributing to its development. These can include things like a genetic predisposition, lifestyle factors like drinking and smoking, and certain health conditions. Because these risk factors can vary widely from person to person, there is no one strategy that will prevent dementia in everyone. However, there are some general measures that anyone can take to lower their risk of developing dementia. These might include maintaining healthy eating habits, staying physically active, and avoiding excessive exposure to environmental toxins. Additionally, early diagnosis and treatment for any existing health conditions can also play an important role in reducing the likelihood of dementia. By taking these proactive steps, it is possible to greatly reduce your risk of developing this debilitating condition.

Vitamins and Dementia

Some studies have suggested that certain vitamins may help to prevent dementia. Vitamin B6, B12, and folic acid are involved in the metabolism of homocysteine, a substance that has been linked to an increased risk of Alzheimer's disease. Vitamin E is an antioxidant that helps to protect cells from damage, and it has been suggested that this may help to slow the progression of dementia.

Fruits and vegetables can help the body combat dementia

Recent studies have suggested that diet may also play a role in the development of dementia. In particular, fruits and vegetables appear to offer some protection against the disease. The antioxidants found in these foods help to fight inflammation and damage to cells, both of which are thought to contribute to the development of dementia. In addition, fruits and vegetables are a good source of vitamins and minerals, which are essential for brain health. Thus, incorporating more fruits and vegetables into your diet may help to reduce your risk of developing dementia.

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Date: May 22, 2019 09:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Quality you can trust, Terry Naturally Hemp Select Products

Terry Naturally Offers a Full Spectrum, high quality hemp oil from a trusted European vendor - a product your customers can count on!

• Supports the body's endocannabinoid system for overall health and wellness!*
• Premium European hemp oil!
• Non-GMO, farmed according to ecocert earth-friendly practices!

If you are looking for a CBD supplement to help the body sustain homo-stasis and balance, give Terry Naturally brand Hemp Select!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6338)

Date: May 18, 2019 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 14 vitamins help manage fibromyalgia

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Date: May 15, 2019 02:34 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 fatty acids can help reduce high insulin levels, and lowerthe risk of breast cancer in the process

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6326)

Date: May 15, 2019 02:07 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin found to be one of the best natural ways to alleviatedepression

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6325)

Date: May 13, 2019 04:19 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New research on vitamin K suggests that it may promote eye health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6311)

Date: May 10, 2019 02:25 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Use warm water and turmeric to cleanse your body, support digestion

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6307)

Date: May 10, 2019 02:22 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study investigates health benefits of different cordyceps variants

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6306)

Date: May 10, 2019 10:46 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can sulforaphane help children with autism?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6301)

Date: May 09, 2019 04:34 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Licorice root a safe alternative for promoting oral health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6295)

Date: May 09, 2019 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: For the men: Multivitamins can keep heart disease at bay

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6289)

Date: May 08, 2019 03:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here is why cannabis oil is being used more and more in beauty products

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6285)

Date: May 07, 2019 04:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This hemp variety from Finland exhibits significant antioxidant properties thanks to its high flavonoid content

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6273)

Date: May 06, 2019 03:32 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin performs BETTER than drugs and surgery at treating spinal cord injuries review?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6264)

Date: May 06, 2019 03:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anthocyanins from grape skins could potentially be used a colorant

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6260)

Date: May 03, 2019 04:11 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is vitamin D a key factor in breast cancer prevention?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6254)

Date: May 02, 2019 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Oat extract can protect against alcohol-induced liver damage

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6244)

Date: May 02, 2019 01:55 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fenugreek reduces menopausal symptoms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6238)

Date: May 02, 2019 11:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Curcumin, a polyphenol in turmeric, can selectively targetcancer stem cells

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6234)

Date: May 01, 2019 12:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop cancer cell growth with the use of turmeric

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6232)

Date: April 30, 2019 04:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Red ginseng is a natural cure for acne

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6227)

Date: April 30, 2019 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Benefits of Fennel and Fennel Seeds, Based on Science

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6226)

Date: April 30, 2019 09:28 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin D And Its Effect On Brain

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6218)

Date: April 27, 2019 10:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6204)

Date: April 27, 2019 09:55 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exploring the fatty acids that REDUCE your risk of premature death

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6203)

Date: April 26, 2019 02:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cranberries improve oral health, study concludes

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6192)

Date: April 25, 2019 04:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Modified citrus pectin helps to reduce heavy metal toxicity by 74percent, study says

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6187)

Date: April 24, 2019 03:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does Hemp Oil Have Health Benefits?

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6178)

Date: April 24, 2019 02:24 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to fight the flu effectively with elderberry

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6175)

Date: April 23, 2019 03:23 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s can improve blood flow in the brain and prevent aging,according to international study

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6165)

Date: April 23, 2019 02:51 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Exotic spice saffron found to be safer, more effective thanantidepressants

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6163)

Date: April 23, 2019 01:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Food GOLD: Turmeric is just as effective as 14 pharma drugs butsuffers from NONE of the side effects

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6156)

Date: April 23, 2019 01:50 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Does Obesity Mean for Your Health, Heart, Thyroid, Diabetes

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6155)

Date: April 22, 2019 04:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6152)

Date: April 22, 2019 04:18 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Plant proteins found to help prevent Type 2 diabetes

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6149)

Date: April 09, 2019 10:21 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This deficiency often leads to brain shrinkage, psychosis and Alzheimer

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6124)

Date: April 08, 2019 07:57 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Saffron extract found to promote wound healing

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6122)

Date: April 06, 2019 09:26 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New evidence shows that walnuts optimize the gut microbiome tosuppress colon cancer cell growth

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6121)

Date: April 04, 2019 09:27 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat more artichokes! Their leaves contain powerful compounds thatprotect you from diabetes

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6119)

Date: April 02, 2019 02:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Fight diabetes with dark chocolate: Compounds in cocoa found tohelp cells release more insulin

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6110)

Date: April 01, 2019 03:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Swiss Army knife of plants why sea buckthorn oil is such apowerful remedy

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6107)

Date: March 27, 2019 03:21 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating ginger regularly may suppress the negative effects of ahigh-fat diet

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6100)

Date: March 20, 2019 12:52 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New gut bacteria discovered: Scientists are researching a strainthat shows potential for enhancing weight loss

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6083)

Date: March 18, 2019 05:09 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The best adaptogens to beat stress

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6079)

Date: March 08, 2019 01:43 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study confirms the effectiveness of fennel for reducingpostmenopausal symptoms

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6069)

Date: February 22, 2019 05:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Reishi mushroom show tremendous promise in strengthening the immunesystem

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6052)

Date: February 20, 2019 03:49 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is magnesium the secret to ending PMS? Vitamin eases headaches andcramps

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6046)

Date: February 20, 2019 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Broccoli is one of the best detoxifying foods you'll ever find

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6045)

Date: February 18, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Double-blind clinical trial validates cinnamon as natural treatmentfor primary dysmenorrhea

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6038)

Date: February 17, 2019 02:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bee pollen proven to be a "treasure trove of active naturalmetabolites" that benefit human health

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6037)

Date: February 15, 2019 10:25 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Systematic review studies the potential of black seed in loweringblood pressure

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6032)

Date: February 13, 2019 09:49 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Powerful natural medicine in broccoli sprouts found to preventcancer and protect the brain from stroke damage

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6024)

Date: February 12, 2019 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD Oil: Health Benefits and Risks

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6021)

Date: February 09, 2019 10:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Compounds in pomegranate juice found to trigger cancer cell death

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6014)

Date: February 05, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6002)

Date: January 30, 2019 03:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Rosemary displays a powerful anti-anxiety effect, similar todiazepam but without the side effects

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5995)

Date: January 30, 2019 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplement with magnesium if you have diabetes it helps reduceinflammation in your body

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5994)

Date: January 18, 2019 09:05 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Patients with radiation proctitis benefit from aloe vera therapy

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5972)

Date: January 13, 2019 04:10 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating cruciferous greens help your immune system fight offintestinal pathogens

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5960)

Date: January 11, 2019 01:49 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Supplementing with chlorella can hasten recovery from intensetraining and exercise

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5957)

Date: January 09, 2019 10:02 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lemongrass tea boosts the production of red blood cells, making ita great natural treatment for anemia

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5946)