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Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin? Darrell Miller 12/7/23
Betaine aka TMGs Many Benefits as a Methyl Donor Darrell Miller 10/21/22
5 Reasons Why You'll Look Forward to Crisp, Cool Days with Cocoa Lovers™ Organic Hot Cocoa in Your Cupboard Darrell Miller 10/1/22
The Many Benefits of Chia Seeds, Omega-3, and more Darrell Miller 9/14/22
Curcumin and Grapeseed Darrell Miller 9/1/20
Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control Darrell Miller 8/31/20
Non-Intoxicating Hemp and CBD Darrell Miller 12/3/19
Andrographis Darrell Miller 7/30/19
You can benefit from adding cod liver oil to your diet Darrell Miller 5/18/19
The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health Darrell Miller 5/17/19
Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium Darrell Miller 5/9/19
Common vitamins linked to a lower risk of pancreatic cancer Darrell Miller 5/7/19
The 7 Proven Health Benefits of CBD Oil Darrell Miller 5/6/19
Is vitamin D a key factor in breast cancer prevention? VitaNet, LLC Staff 5/3/19
How Can Cannabis Help with Autoimmune Disorders? Darrell Miller 5/2/19
Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ Darrell Miller 4/27/19
Did you know that turmeric is just as effective as 14pharmaceutical drugs? Darrell Miller 4/24/19
Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ... Darrell Miller 4/22/19
Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver Darrell Miller 4/22/19
How MCT oil supports brain health and improves memory Darrell Miller 3/20/19
These natural fixes can prevent heartburn Darrell Miller 2/8/19
Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection Darrell Miller 2/5/19
Here's Why You Should Start Taking Vitamins Darrell Miller 1/17/19
Omega-3 fatty acids found to control non-alcoholic fatty liverdisease Darrell Miller 1/16/19
Why prebiotics are absolutely essential to gut health Darrell Miller 1/3/19
Study finds geranium demonstrates antidepressant and anxiolyticproperties Darrell Miller 1/2/19
Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac death Darrell Miller 11/27/18
Arjuna tree found to have medicinal properties, includingantioxidant, hypotensive, anti-inflammatory, anti-carcinogenic benefits Darrell Miller 11/25/18
Almonds may boost heart health in diabetic people Darrell Miller 11/23/18
Resveratrol treatments can slow lung disease, study shows VitaNet, LLC Staff 10/24/18
8 key nutrients to include in a plant-based diet VitaNet, LLC Staff 8/29/18
Anxious Pets? Hereâ??s How Hemp Can Help Darrell Miller 7/26/18
Worse than sugar, this alternative boosts your risk of obesity and diabetes Darrell Miller 7/26/18
Regular consumption of nuts may improve male fertility Darrell Miller 7/5/18
6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach Darrell Miller 6/30/18
Where in the world is cannabis legal? Darrell Miller 6/22/18
Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy Darrell Miller 1/6/18
7 Health Benefits of Matcha You Should Know About Before Brewing a Cup Darrell Miller 11/24/17
Eating walnuts may help ward of several diseases: experts Darrell Miller 11/12/17
Arthritis: How changing your diet could ease the pain Darrell Miller 10/29/17
Weeding through marijuana: Experts, advocates talk cannabidiol (CBD) Darrell Miller 10/26/17
Contact Dermatitis + How to Soothe Skin Irritation Darrell Miller 10/19/17
Health benefits of Gelatin Darrell Miller 9/1/17
Study: Single Dose Of CBD Shown To Reduce Blood Pressure Darrell Miller 8/25/17
IN BALANCE — Magnesium: An Essential Mineral for Health Darrell Miller 8/14/17
Help, and hope: Could cannabis possibly help fight cancer? Darrell Miller 7/21/17
5 Reasons Why Your Eyebrows Are Thinning and How to Stop it Darrell Miller 7/20/17
Analyzing the use of CBD Oil as potential cancer treatment Darrell Miller 7/19/17
Olive Oil Can Help Preserve Memory And Prevent Alzheimer's Darrell Miller 6/24/17
What Happens to Our Bodies in Space? Darrell Miller 6/20/17
War on Weed: Detroit shuts down 167 cannabis retailers, even though Michigan legalized medical marijuana Darrell Miller 6/15/17
Cannabis phytochemicals found to be effective in destroying leukemia cells Darrell Miller 6/14/17
MedDiet Protects Against Atherosclerotic Plaque Darrell Miller 6/12/17
Are You Taking Enough Water With Your Vitamins? Darrell Miller 6/12/17
3 Common Kombucha Myths – Debunked Darrell Miller 6/7/17
Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease Darrell Miller 5/30/17
6 Alarming Signs Of Low Potassium Levels You Should Never Ignore! Darrell Miller 5/29/17
Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm Darrell Miller 5/24/17
5 Essential Oils That Stop Allergies Forever! Darrell Miller 5/22/17
23 Medicinal plants you need to know about when SHTF Darrell Miller 5/22/17
THC testing could soon come to a roadside stop near you Darrell Miller 5/10/17
Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters Darrell Miller 5/8/17
What happens to your body when you eat 3 EGGS every day! Darrell Miller 5/7/17
Why marijuana became illegal Darrell Miller 4/26/17
Living near nature linked to longer lives, says study Darrell Miller 4/20/17
10 Ways Turmeric Might Be Superior To Modern Medicine Darrell Miller 4/17/17
COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse Darrell Miller 3/31/17
Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes Darrell Miller 3/26/17
5 Things to Know About Genetic Testing Bill Darrell Miller 3/24/17
Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients Darrell Miller 3/18/17
Marijuana Research Supports Its Safety and Benefits Darrell Miller 3/17/17
Study Finds Hot Chili Peppers May Extend Life Darrell Miller 3/16/17
Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors Darrell Miller 3/16/17
How much sun is good for our health? Darrell Miller 3/12/17
How much sun is good for our health? Darrell Miller 3/12/17
Trace minerals, supporting the immune system Darrell Miller 2/27/17
New year, new you: The healthy way to get into shape Darrell Miller 2/16/17
Top 10 Anti Aging Superfoods Darrell Miller 2/14/17
Nearly 10000 Acres of Hemp Now Growing in US Darrell Miller 2/14/17
Does depression boost the risk of cancer death? Darrell Miller 2/8/17




Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?
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Date: December 07, 2023 12:12 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Did you know that glutathione is not only great for liver health, but it also promotes beautiful, radiant skin?

Glutathione (GSH), often considered as an amino acid but actually a tripeptide, is an antioxidant primarily synthesized in the liver. Composed of cysteine, glutamic acid, and glycine, it plays a crucial role in the synthesis and repair of DNA and protein, as well as the synthesis of prostaglandins. With its involvement in various functions like amino acid transport, toxin and carcinogen metabolism, immune system function, prevention of oxidative cell damage, and activation of enzymes, it is undoubtedly the most important tripeptide in the body.

While the benefits of supplementing with glutathione are numerous, two particularly compelling reasons are its positive impact on liver health and beautiful skin, which are the key focus of this article. However, before diving into the specifics of liver health and skin benefits, it's important to review the data on glutathione depletion and absorption.

GSH depletion can occur due to various oxidative stressors such as radiation, v.infections, enviro toxins, household chemicals, heavy metals, surgery, inflammation, burns, septic shock, and dietary deficiencies of GSH precursors and enzyme cofactors. Additionally, research suggests that GSH levels tend to decline with age.

The bioavailability of glutathione as a dietary supplement has encountered challenges in the past. Studies in the 1990s suggested that oral GSH might be inactivated by peptidases in the gut, as the levels of glutathione in the body did not seem to correlate with dietary intake, despite its presence in fruits, vegetables, and meats. Moreover, previous studies showed no significant increase in blood GSH levels when subjects were given high doses of 1,000-3,000 mg. As a result, alternative strategies like supplementation with NAC were used to boost GSH levels.

In 2014, something interesting happened that changed the way we look at the bioavailability of GSH. A groundbreaking study published in the Journal of Agricultural and Food Chemistry shed new light on the old research. This study showed that GSH, when taken in its intact form as OPITAC, a yeast-derived glutathione by Kohjin/Mitsubishi, can actually be rapidly transported across intestinal epithelial cells. Once inside, it gets rapidly converted into oxidized glutathione (GSSG) and accumulates in red blood cells and the liver, with only a small presence in plasma. So, although the GSH was indeed absorbed, it didn't show up in blood plasma because it transformed into GSSG and stored in the red blood cells and the liver. The bottom line is, supplementing with GSH is an effective way to boost GSH levels in the body.

This finding was further confirmed in another study that described how OPITAC, as a yeast-derived glutathione by Kohjin/Mitsubishi, is directly absorbed in its electrochemically reduced form in the intestine, then transported in the blood in bound forms, and eventually deposited into the liver in its reduced form.

But here's where it gets even more significant. A six-month randomized, double-blinded, placebo-controlled trial involving 54 adults was conducted to investigate the effects of oral GSH supplementation (250 or 1,000 mg/day, as OPITAC glutathione, Kohjin/Mitsubishi) on GSH levels in various parts of the body, including blood, erythrocytes, plasma, lymphocytes, and exfoliated buccal mucosal cells. The results were astounding. After one, three, and six months, GSH levels in blood increased significantly compared to baseline in both dosage groups. At the six-month mark, GSH levels skyrocketed 30-35 percent in erythrocytes, plasma, and lymphocytes, and a mind-boggling 260 percent in buccal cells in the 1,000 mg group (P < 0.05). Even in the low-dose group, GSH levels in blood and erythrocytes increased by 17 and 29 percent, respectively (P < 0.05). This research clearly demonstrates that supplementation with GSH is not only effective for increasing GSH levels in the body but also for maintaining them.

So, to sum it all up, the evidence speaks volumes - supplementing with GSH can have a profound impact on your body's GSH levels, and trust me, that's definitely a good thing!

Liver Health

When it comes to our well-being, the liver is a true superhero. Let's dive into some fascinating details about this essential organ.

Did you know that the liver is not only the largest reservoir of GSH (glutathione) but also a major site of GSH manufacture in the body? Pretty impressive, right? Special cells in the liver work tirelessly to synthesize GSH, which plays a crucial role in detoxification. Speaking of detoxification, the liver is a champion in this field. Its cells have sophisticated mechanisms to break down toxic substances, be it internal or external compounds.

During the detoxification process, the liver attaches or conjugates the toxins to water-soluble substances. This attachment makes the toxic molecules more water-soluble, less harmful, and easier to eliminate via urine or bile. In fact, glutathione conjugation produces water-soluble mercaptates that are excreted via the kidneys, effectively detoxifying acetaminophen and nicotine. Isn't it amazing how this process helps our bodies get rid of harmful substances?

But that's not all. Adequate levels of glutathione are crucial for the elimination of fat-soluble compounds, particularly heavy metals like mercury and lead. What's more, GSH serves as a cofactor for various peroxidase enzymes, aiding in the detoxification of peroxides generated from oxygen radical attacks on biological molecules. It also assists transhydrogenase enzymes in reducing oxidized centers on DNA, proteins, and other biomolecules. Talk about a multitasker!

The practical significance of this liver superhero was demonstrated in a study involving workers exposed to lead. A group of five workers received GSH at 200 mg/day for 30 days, while five others served as the control group. The results were striking. The group receiving GSH showed a significant increase in ALA dehydratase activity (which is inhibited by lead) compared to the control group (p < 0.05). This indicates that GSH could be a valuable solution for treating patients with lead poisoning.

So, let's take a moment to appreciate the remarkable liver and its incredible role in maintaining our health and well-being!

Alcohol Intoxication

Alcohol consumption is widely recognized for its capability to induce hepatic steatosis, also known as fatty liver disease, and disrupt biomembranes due to hepatic lipid peroxidation. This can lead to various lifestyle-related diseases and even hepatic cirrhosis by diminishing hepatic physiological function. Nevertheless, animal studies have shown that hepatic damage caused by alcohol intoxication can be mitigated by glutathione (GSH), a powerful antioxidant found in cells.

To further investigate the impact of GSH supplementation on the effects of alcohol intake, a human crossover comparative study was conducted. The study involved twenty healthy men and women who were grouped into three categories: placebo, 100 mg GSH (as OPITAC glutathione, Kohjin/Mitsubishi), and 30 mg curcumin. The study evaluated laboratory parameters, including breath alcohol concentration at different time intervals (20, 60, 120, and 180 minutes post-alcohol consumption) as measured by an alcohol checker. Additionally, subjective feelings were assessed through a questionnaire. During the study, all participants consumed whiskey in a quantity equal to their body weight multiplied by 1.25 mL, and were instructed to drink the entire sample within 10 minutes.

The results revealed that the breath alcohol concentration in the group supplemented with GSH significantly decreased compared to the placebo and curcumin groups at 20 (p<0.01), 60 (p<0.01), 120 (p<0.05), and 180 (p<0.08) minutes post-consumption. Furthermore, the GSH group reported lower levels of "sleepiness," "headache," and "upset stomach" in the subjective feeling questionnaire. Importantly, the concentration of aspartate aminotransferase (AST), an indicator of alcohol-induced organ damage, was significantly lower in the GSH group after two months compared to the placebo group.

The oral intake of GSH has demonstrated its effectiveness in reducing alcohol consumption-related stress and improving long-term hepatic function. These findings highlight the potential benefits of GSH supplementation in alleviating the detrimental effects of alcohol intoxication on the liver.

Nonalcoholic fatty liver disease

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by the build-up of fat in the liver of individuals who consume little or no alcohol. Unfortunately, NAFLD is quite common, affecting nearly one-third of all American adults. Interestingly, it often presents without readily apparent signs or symptoms, sometimes resulting in complications, and can lead to liver inflammation and scarring as the fat accumulates. Additionally, NAFLD is typically associated with conditions such as insulin resistance, central obesity, reduced glucose tolerance, type-2 diabetes, and elevated triglyceride levels.

Recognizing the substantial role glutathione (GSH) plays in phase 2 liver detoxification, a pilot trial was conducted to examine the therapeutic effects of GSH supplementation in patients with NAFLD. The trial included 29 individuals, and the patients were provided with daily oral supplementation of GSH at a dose of 300 mg (in the form of OPITAC glutathione, from Kohjin/Mitsubishi). The patients' clinical parameters were assessed before and after the GSH supplementation, and liver fat and fibrosis were quantified as well. The primary goal of the study was to determine any changes in alanine aminotransferase (ALT) levels. The results indicated a significant decrease in ALT levels following the GSH supplementation. Furthermore, triglycerides, non-esterified fatty acids, and ferritin levels also showed a reduction. This pilot study provides promising evidence for the potential therapeutic effects of oral glutathione administration, even at practical doses, in patients diagnosed with NAFLD. However, further investigation through large-scale clinical trials is necessary to validate its efficacy.

In summary, NAFLD is a prevalent condition with potential serious consequences, but studies like the aforementioned pilot trial shed light on potential treatment options such as GSH supplementation. The findings demonstrate the need for continued research in order to provide more conclusive evidence and expand our understanding of NAFLD management.

Beautiful Skin

By activating melanocytes in the skin, there is a notable increase in melanin formation, resulting in various blemishes such as freckles, pigmentation, and UV-induced skin spots, commonly known as age spots or liver spots. This is especially prominent after prolonged sun exposure and tanning. Age spots appear when melanin becomes concentrated or "clumped" in areas that have had years of frequent sun exposure. Luckily, there are materials like glutathione that can prevent or improve such pigmentation-related skin conditions.

Another aspect to consider is skin pigmentation, wrinkles, and pores. In a study conducted with eight women in their 30s or early 40s, each supplemented with 100 mg/day of GSH (as OPITAC glutathione, Kohjin/Mitsubishi) for two months, their skin conditions were evaluated using the Robo Skin Analyzer. Several parameters were analyzed, including skin brightness, the amount and area of skin pigmentation, number of pores, and number of wrinkles under the eyes. It was observed that all subjects' skin brightness improved when measured on the second day of the study. Additionally, over the course of the two months, both the amount and area of skin pigmentation decreased, leading to an improvement in blemishes and pigmentation. Not only did glutathione exhibit a whitening effect, but it also reduced the number of wrinkles under the eyes and minimized pores.

Furthermore, a randomized, double-blind, two-arm, placebo-controlled study was conducted with 60 otherwise healthy medical students. The purpose was to investigate whether supplementing with 500 mg of glutathione daily for four weeks would affect the skin melanin index compared to a placebo. Melanin indices were measured at six different sites on the body. The results demonstrated that melanin indices consistently decreased at all six sites in subjects who received glutathione after four weeks. The reductions were statistically significant compared to those who received the placebo at two sites: the right side of the face and the sun-exposed left forearm (p = 0.021 and 0.036, respectively). This improvement was likewise reflected in the reduction of UV spots. Importantly, both glutathione and placebo were well-tolerated. In conclusion, oral administration of glutathione leads to a lightening of skin color in the tested subjects.

Skin Lightening

Skin lightening is a process that is of interest to many individuals who seek to achieve a more even and radiant complexion. In recent studies, the use of a lozenge containing GSH 500 mg was explored as a means of skin lightening through an open-label, single-arm trial. The focus of this trial was to evaluate the buccal mucosa as a route for GSH administration and its potential in relation to skin lightening. It is worth noting that substances absorbed through the buccal route have the advantage of entering directly into the systemic circulation, effectively bypassing the gastrointestinal tract.

The trial involved thirty Filipino females with Fitzpatrick skin types IV or V who received a daily glutathione-containing lozenge for eight weeks. The results from this trial demonstrated a significant decrease in melanin indices from baseline to endpoint. What is fascinating is that this visible change became evident in as little as two weeks. It is important to highlight that during this trial, there were no recorded serious adverse events, and the laboratory examination findings remained normal. Based on these findings, the researchers concluded that the lozenge containing glutathione was deemed safe and effective in lightening the skin of Filipino women.

In addition to the aforementioned buccal route administration, another interesting approach that emerged from the studies is the topical application of GSH. A double-blind randomized clinical trial35 conducted in Yogyakarta, Indonesia, involved 74 healthy Indonesian women, with an average age of 33.3 ± 5.9 years, to explore the potential benefits of topical GSH. The trial subjects received supervised applications of facial wash twice a day, along with day cream containing sunscreen and night cream. The subjects were divided into three groups based on the active ingredients of the tested products, which included GSH (as OPITAC glutathione, Kohjin/Mitsubishi) at concentrations of 0.1 percent and 0.5 percent, and a control group without GSH.

Throughout the trial, the effects of the tested products on skin color and pigmentation were measured using colorimetry with Chromameter Minolta for L. Compared to the baseline measurements, there were significant increases in lightness (L) detected as early as week 2 for the group using GSH at 0.1 percent concentration. Interestingly, this increase was significantly higher compared to the group using GSH at the higher concentration of 0.5 percent, as well as the group without GSH. It is important to note that hyperpigmented lesions also showed improvement, particularly in the group using GSH at 0.5 percent concentration, which displayed superiority compared to the other groups at week 8. In conclusion, the skin care products containing GSH at 0.1 percent and 0.5 percent concentrations were found to be effective in lightening facial skin.

The findings from these studies shed light on the potential benefits of GSH in achieving skin lightening, either through buccal administration or topical application. It is worth noting that these studies focused on specific populations and more research is necessary to explore its effectiveness and safety across different skin types and ethnicities.

In summary, the administration of Glutathione sublingual clinically studiedglutathione, whether oral, buccal, or topical, has shown promising results in skin lightening and the improvement of complexion. Studies have demonstrated that glutathione not only enhances skin brightness but also reduces hyperpigmentation, wrinkles, and minimizes pores. Moreover, its effects have been evident in as little as two weeks, with a sustained impact over longer periods. These benefits were observed across a range of different skin types and ethnicities. However, it is important to highlight that these findings are based on specific populations, and more research needs to be conducted to confirm the consistency of these effects across a broader spectrum of skin types and ethnicities. The studies have also confirmed that the usage of glutathione is well-tolerated with no serious adverse effects reported.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6592)


Betaine aka TMGs Many Benefits as a Methyl Donor
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Date: October 21, 2022 12:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Betaine aka TMGs Many Benefits as a Methyl Donor

Methylation is a process in the body that helps to produce DNA, keep hormones in balance, and support detoxification. You need methyl groups for this process to happen, and TMG (trimethylglycine) donates methyl groups to help with methylation. TMG also supports cardiovascular health and cognitive function while reducing inflammation.

Not sure if TMG is right for you? Keep reading to learn more about this methyl donor’s benefits.

Benefit #1: TMG Promotes Healthy Methylation

As we just touched on, one of the main benefits of TMG is that it promotes healthy methylation. As we know, methylation is important for DNA production, hormone balance, and detoxification support.

TMG provides the extra push of methyl groups needed to keep these processes running smoothly which is why it’s often taken as a supplement. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first, of course!

Benefit #2: TMG Supports Cardiovascular Health

TMG also known as betaine, can improve cardiovascular health by reducing homocysteine levels. Homocysteine is an amino acid that at high levels has been linked to heart disease. While more research needs to be done in this area, initial studies are promising.

In one study of nearly 500 participants, researchers found that those who took TMG had lower levels of homocysteine than those who didn’t supplement with the nutrient [1]. While this doesn’t prove causation, it’s an interesting correlation worth noting—especially given that other studies have found similar results [2].

benefit #3: May Reduce Inflammation

Chronic inflammation has been linked to many diseases such as heart disease, arthritis, and even cancer. Some studies suggest that TMG may help reduce inflammation levels in the body [3]. In one animal study, rats given TMG had reduced lung inflammation compared to rats who weren’t given the supplement [4]. More research needs to be done in this area but initial studies are promising.

In Summary:

TMG is a nutrient known as a methyl donor which means it provides methyl groups needed for processes like DNA production and hormone balance. It also supports cardiovascular health and cognitive function while reducing inflammation. If you have difficulty methylating or you have a genetic mutation that affects methylation, TMG may be a good supplement for you to consider. Check with your doctor first!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6514)


5 Reasons Why You'll Look Forward to Crisp, Cool Days with Cocoa Lovers™ Organic Hot Cocoa in Your Cupboard
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Date: October 01, 2022 09:15 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons Why You'll Look Forward to Crisp, Cool Days with Cocoa Lovers™ Organic Hot Cocoa in Your Cupboard

There's nothing quite like a piping hot cup of cocoa on a crisp, cool day. The rich, creamy, milk chocolate flavor of Cocoa Lovers™ Organic Hot Cocoa is the perfect way to warm up when the temperature starts to drop. Here are 5 reasons why you'll look forward to those cool days when you have a box of Cocoa Lovers™ in your cupboard:

  • 1. The delicious, decadent flavor will leave you wanting more.
  • 2. It's made with ground organic cocoa beans for a rich, creamy taste.
  • 3. Cocoa Lovers™ is GMO-free and certified organic.
  • 4. It's packaged in recyclable, BPA-free packaging.
  • 5. warmed by a piping hot cup of Cocoa Lovers™ Organic Hot Cocoa!

What are you waiting for? Head to your nearest grocery store and pick up a box of Cocoa Lovers™ Organic Hot Cocoa today! You'll be glad you did when those first crisp, cool days of autumn start rolling around.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6479)


The Many Benefits of Chia Seeds, Omega-3, and more
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Date: September 14, 2022 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Many Benefits of Chia Seeds, Omega-3, and more

You might know chia seeds best as the things that grow on those weird Chia Pets you can buy at the store. But did you know that chia seeds are actually really good for you? Yes, those little seeds that make your Chia Pet grow a green coat are actually packed with essential nutrients. Lets take a look at some of the many benefits of chia seeds.

Chia seeds are an excellent source of fatty acids. In fact, nearly two-thirds of the fat in chia seeds is comprised of Omega-3s. Omega-3 fatty acids are essential for maintaining heart health, preventing chronic diseases, and reducing inflammation throughout the body. Chia seeds are also a great source of fiber. Fiber is important for keeping our digestive system healthy and preventing constipation. Additionally, fiber can help to lower cholesterol levels and regulate blood sugar levels.

Another benefit of chia seeds is that they are a great source of protein. Protein is essential for building and repairing tissues, muscles, and organs. It's also necessary for producing enzymes and hormones. And because chia seeds contain all nine essential amino acids, they are considered a complete protein source. This makes them especially beneficial for vegetarians and vegans who may have difficulty getting enough protein from their diet.

Finally, chia seeds are rich in vitamins and minerals like calcium, phosphorus, magnesium, and manganese. These nutrients are essential for maintaining strong bones and teeth, balancing electrolytes, and regulating blood pressure. They also play a role in energy production and metabolism.

As you can see, there are many reasons to add chia seeds to your diet. Whether you sprinkle them on your cereal or add them to your favorite smoothie recipe, you're sure to benefit from their nutrient-rich goodness. So go ahead and give them a try - your body will thank you!

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6450)


Curcumin and Grapeseed
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Date: September 01, 2020 11:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Curcumin and Grapeseed

Smoking, Chemical exposure, pesticides, nutrient deficiencies, to much sun exposure, and over the counter drugs and prescriptions can cause cancer. In the news, there are forever chemical roundup found in our water supply, it is no wonder we are laden with cancer as a society.

Fortunately, a healthy cancer preventing diet along with natural plant compounds can be far more effective and cost a lot less than conventional care alone.

Two top suggested natural medicines available right now are curcumin and grape seed extract. These two herbs are an amazing pair, curcumin is a fat soluble herb to fight oxidation on the fatty oil side in the body and grape seed extract is water soluble, making it a great antioxidant to fight oxidative stress on the water side of a cell. Cells in the body are made up of oil(fats) and water. The impact of both together on your health is virtually miraculous.

Curcumin neutralizes unstable free radicals that take electrons from nearby molecules, and stop them from creating a cascade of damaged cells. It also reduces inflammation reduces inflammation markers in the body to prevent prevent tissue degradation.

Curcumin has been shown to stop the changes that happen from free radical damage causing normal cells to become cancerous, and tumorous formations, and can even stop cancer from metastasizing or migrating to other parts of the body. Published studies anticancer activity have found that it can suppress breast, prostate, liver, skin, colon and lung cancer cells.

Curcumin Must Be Absorbed To Be Useful

One of the challenges or using curcumin for cancer prevention and treatment is that not all curcumin extracts are easily absorbable into the body. Blending curcumin in Turmeric essential oil enhances absorption and provides the additional benefits of ar-turmerone, a compound in the oil.

Curcumin Makes Chemo More Effective

There is big potential for curcumin when used with conventional treatment. BCM-95 curcumin, through research, has shown to sensitize human colon cancer cells to chemotherapy treatment where it would otherwise be resistant to this form of treatment. In some cases tumor recurrence rates can be as high as 60% but when treated with curcumin while under conventional treatment, curcumin boosted the effectiveness of the chemo drug 5-fluorouracil against cancer stem cells.

Curcumin has great potential in conjunction with conventional cancer treatment and recovery. It has been found that as chemo treatment progresses, cancer cells become resistant to the chemo treatment and the dosage has to be increased as the treatment continues increasing the toxic side effects. Fortunately, curcumin taken in conjunction with conventional cancer treatment can improve the effectiveness of chemo and so the dosage can be lowered reducing the toxic side effects for individuals. This is good news!

Curcumin Protects The Body During Cancer Treatment

In a clinical study with curcumin, it showed to alleviate side effects of one of the most common treatments of prostate cancer known as external beam radiotherapy (EBRT) where the doctor uses radiation to destroy tumorous cancel cells. This sort of therapy has many side effects making it a difficult therapy for most men. I often causes sexual dysfunction, digestive problems, urinary tract pain and loss of control. The higher the radiation dosage the more effective the treatment is but this causes significant discomfort, that is why most doctors lean towards lower dosages which makes the treatment less effective.

The clinical study administered 3000mg of BCM-95 curcumin that is 1000mg x 3 per day or a placebo one week before therapy started and during the treatment length. Each capsule of curcumin contained curcuminoids, curcumin, demethoxycurcumin, bisdemethoxycurcumin, and essential oil of turmeric, this is a full spectrum curcumin supplement.

At the end of the treatment which lasted 20 weeks the most dramatic difference between the two groups in the study was urinary symptoms. The curcumin group said a 50% decrease in symptoms or side effects of the radiation. Also, researchers noted that the curcumin did not reduce the efficacy of the EBRT.

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6362)


Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control
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Date: August 31, 2020 12:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control

Type 2 diabetes is increasing at an alarming rate. With certain life style changes, exercise, along with Sucontral D, one can reduce blood sugar.

Hintonia latiflora combined with key nutrients for blood sugar control can:

  • Lower A1c levels by 10%
  • Improve fasting and postprandial blood sugar by 23% and 24% respectively.
  • Balance total cholesterol and reduce triglyceride levels
  • Prevent hypoglycemia - undesirable drops in blood sugar
  • Reduce or eliminate the need for medication in nearly half the patients

The CDC reports that 84 million Americans have pre diabetes which is higher than normal blood sugar levels but not yet considered type 2 diabetes. It is said there is an additional 30 million type 2 diabetes and roughly 24% do not know they have high blood sugar levels.

Hintonia has been clinically studied in Europe for decades, 60 years to be exact, clinically studied to help bot pre- and type 2 diabetes. By the end of these studies, participants in the studies experienced an average of 10.4% improvement in their A1C, and 23.3% improvement in their fasting glucose levels and 24.9% on their postprandial glucose levels. This is quite significant indeed.

In conclusion, the clinical studies proved Hintonia improved blood glucose levels. out of 114 patients 45 were able to reduce their medication and 10 were able to eliminate their medication all together.



Reference:Hintonia concentrate for the dietary treatment of increased blood sugar values: Results of a multicentric, prospective, non-interventional study with a defined dry concentrate of Hintonia latiflora. Schmidt M, Hladikova M Naturheilpraxis, Feb. 2014 (Translated).

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Non-Intoxicating Hemp and CBD
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Date: December 03, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Non-Intoxicating Hemp and CBD

Benefits of Hemp

Non-Intoxicating

Agricultural hemp keeps you healthy, doesn't get you "high."

Nutrient Rich

Hemp contains excellent nutritional value, providing essential nutritional components called Essential Fatty Acids (EFA) that the human body does not product naturally, and must be consumed through the diet. Further, emerging scientific research supports the consumption of CBD from hemp oil for general well-being.

Good for the Earth

Hemp sequesters CO2 and leaves the soil in better condition than before it was planted.

Eco-friendly

Not only is hemp renewable and fast-growing, nearly every part of the plant is useable - for food, fiber, building materials and fuel, with an estimated 25,000 uses!

Agricultural Hemp (Outdoor Grown)

  • Sequesters CO2
  • Environmentally Helpful
  • Requires 80% Less Water
  • Sun Powered Outdoor Grow
  • Textbook Sustainability

The Bad Side of Medical Cannabis (Indoor Grown)

  • Enormous Carbon Footprint
  • Environmentally Harmful
  • Wasteful Water Demands
  • Huge Strain on Power Grid
  • Consequences of Fungicides, Pesticides and Fertilizers
  • Unsustainable

Industrial Hemp based CBD has many uses have you given it a try yet?

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Andrographis
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Date: July 30, 2019 02:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Andrographis

Dear Friends,

I believe there’s an essential herb that everyone should be aware of, though not to many realize the powerful benefits of this near miracle botanical. This one nutrient has the ability to strengthen the immune system while also enhancing cardiovascular health, liver and kidney function, joint mobility, and much more. Recent studies have shown this herb to be three times more effective than milk thistle for liver health. And while I know there’s no miracle supplement, that can prevent all disease, there are a growing number of studies to show that this herb can promote overall health and well-being in a tremendous way.

This herb, which I respect and hold in high regard, is andrographis. I believe it’s the next up-and-coming superstar in botanical medicine, and for good reason. I am not yet at liberty to give you the full details on a recent study, but I can tell you the results are impressive. The study involved treating three different groups of animals that had cancerous tumors. One group of animals was treated with curcumin, the second group was treated with french grape seed extract, and the third group was treated with andrographis. And while all three herbs were beneficial in this study, andrographis proved to be the most effective in reducing the cancerous tumors in the animals. I can’t wait to share the study details when it’s published.

It’s no wonder that andrographis has been used in natural medicine for years, due to its powerful antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, cancer-preventive, neuroprotective, and immune-stimulating properties. In fact, andrographis is the subject of over 800 studies in the National Institute of Health’s PubMed online database, with more to come!

You’ll learn how this amazing herb:

  • Strengthens immune defenses
  • Stops Viruses and resistant bacteria
  • Protects the liver
  • Prevents tumors and cell damage
  • Soothes digestive disorders
  • Prevents pain, inflammation, and arthritis symptoms
  • Supports energy and resilience
  • Protects heart and arteries

And the benefits don’t stop there. Please take the time to read more at TerryTalksNutrition.com

In Good health,

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You can benefit from adding cod liver oil to your diet
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Date: May 18, 2019 10:42 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: You can benefit from adding cod liver oil to your diet





Cod liver oil has many health benefits that one can take advantage of. Some of them are that it can alleviate the symptoms of gastric ulcer, can improve eye health, can help to reduce the pain from arthritis, and improve the condition of anxiety or depression. It can also strengthen the bones. Many doctors when recommending a supplement to a patient will almost always include fish oil in the list. This is because fish oil contains lots of omega-3 fatty acids that are antioxidant and anti-inflammatory. Fish oil has also been found to lower the risk to dementia, and heart disease, along with other chronic health problems. Many fish oil are taken from fish that live near the surface of the sea but cod liver oil are taken from the cod fish that lives in the depth of the ocean. This oil contains high amount of vitamin A and D. One needs only take a single teaspoon to have the recommended daily allowance which is 900 milligrams of DHA, EPA, and other omega-3 fatty acids. It is recommended by the authors that one gets his supply of cod liver oil from reputable sources to prevent contamination.

Key Takeaways:

  • Due to the numerous benefits of fish oil, health care providers almost always include it in their recommended list of health supplements.
  • There are lots of omega-3 fatty acids that can be found in fish oil and this helps to prevent dementia, heart disease, and other chronic health problems.
  • Many of the fish oils that are found in the market are taken from fish that swims mostly near the surface of the sea.

"This highly beneficial fish oil can alleviate the symptoms of gastric ulcers, support eye health, relieve pain from arthritis, strengthen the bones, and improve anxiety or depression."

Read more: https://www.naturalnews.com/2019-04-16-adding-cod-liver-oil-to-your-diet.html

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The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health
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Date: May 17, 2019 04:28 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The evidence is undeniable: Green leafy vegetables take the prizewhen it comes to protecting eye health





One consequence of glaucoma is vision loss or blindness. It is estimated that leafy green vegetables like kale, broccoli and other vegetables are full of minerals and vitamins that prevent diseases like diabetes and heart disease. The question the author wants to answer is whether these leafy vegetables can help in preventing glaucoma. The conclusion of the author is that there is a link between leafy green vegetables and prevention of glaucoma. In fact, it can help prevent the disease. This conclusion was based on a recent study that was conducted by researchers at the Harvard Medical school. Glaucoma is a eye disease that can affect one’s vision leading to vision loss progressively. The common glaucoma is primary open-angle glaucoma. It leads to vision loss without any symptoms or sign. It is estimated that three million Americans are affected with glaucoma and 120,000 people will lose their sight due to having glaucoma. But why is glaucoma produced? This is due to an imbalance in the drainage of the aqueous humor. The researchers analyzed people’s diet and came to the conclusion that leafy green vegetables should be used as a treatment option.

Key Takeaways:

  • Eating more green, leafy vegetables can assist in decreasing the risk of developing glaucoma.
  • A key to why these vegetables are effective is that they help with blood flow near the optic nerve.
  • These vegetables also help with lowering other diseases like those that affect the heart and diabetes.

"The study was published in the Journal of American Medical Association Ophthalmology, and it was conducted by researchers from Brigham and Women’s Hospital and Harvard Medical School."

Read more: https://www.naturalnews.com/2019-04-17-green-leafy-vegetables-improve-eye-health.html

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Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium
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Date: May 09, 2019 04:37 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Keep a Jasmine flower in your room to reduce stress and anxiety. Study finds as calming as valium





People who frequently experience bouts of anxiety and frequent periods of stress may find it hard to wind down after a hard day at work. This can then result in the inability to relax and inability to sleep. That is why anxiety and stress are recognized as the two most prominent leading causes of insomnia. Insomnia on the other hand takes a major toll on one’s physical health and mental well-being. What could be the solution? Researchers have found that this could be keeping a jasmine plant in the house. The scent which the jasmine plant releases has been linked to a reduction in anxiety and stress. The author states that the Jasmine plant is a flower that blooms at night with a sweet fragrance and exciting smell. Companies use it to make teas, incense, essential oils, and then perfumes. Its health benefits are immense and it has been used to treat diabetes, hepatitis, and cancer. It can now be proved that it can used to reduce anxiety and stress in individuals. It is estimated that about 40 million adults are affected yearly by anxiety and stress. The author then states the pathways in which jasmine works.

Key Takeaways:

  • People who experience frequent bouts of anxiety at the end of the day or frequent episodes of stress often find it difficult to wind down.
  • Anxiety and stress are two of the leading causes of insomnia and there is nothing like not being able to sleep at the end of the day.
  • The solution to insomnia has been found by several studies to be keeping a jasmine plant in the room that helps to reduce anxiety levels.

"One way to combat a high level of toxins in the air is to keep a jasmine plant nearby. Research concludes a jasmine plant in your room can serve as relief for sleeplessness, anxiety, and stress, among other illnesses. Simply breathing the aromatic scent of the plant can help to significantly calm your anxieties."

Read more: https://www.healthnutnews.com/keep-a-jasmine-flower-in-your-room-to-reduce-stress-and-anxiety-study-finds-its-as-calming-as-valium/

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Common vitamins linked to a lower risk of pancreatic cancer
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Date: May 07, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Common vitamins linked to a lower risk of pancreatic cancer





While pancreatic cancer is a terribly dangerous disease, a vitamin supplement regime may be able to mitigate some of the risk of developing it. A Chinese study that looked at health data from over 1.2 million people discovered a clear correlation between higher intake of vitamins and lower risk of pancreatic cancer. Specifically, the researchers believe that the vitamins, through a variety of different mechanisms, induce apoptosis in cancer cells. This demonstrates that a healthy diet combined with supplements can greatly reduce your cancer risk.

Key Takeaways:

  • Nearly 40 percent of Americans are expected to have cancer in their lifetime but there is some good news on the natural home front.
  • The good news is that taking vitamins can reduce the risk to pancreatic cancer which accounts for about seven percent of all cancer diagnosis.
  • Ying Liu and his colleagues conducted the research on cancer and vitamins, and it involved about 1,214,995 subjects with pancreatic cancer being about 8,740.

"Fortunately, there are lifestyle changes that can dramatically reduce the risk of falling victim to pancreatic cancer, including a vitamin (and mineral) regimen."

Read more: https://www.naturalhealth365.com/pancreatic-cancer-vitamin-2775.html

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The 7 Proven Health Benefits of CBD Oil
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Date: May 06, 2019 03:30 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The 7 Proven Health Benefits of CBD Oil





CBD oil has come into the spotlight recently with some amazing health benefits, so much so it is set to be sold in major retail pharmacy's such as CVS inthe very near future. CBD has many uses in the field of medicine, particularly as an over the counter remedy that if needed of long term, is safer than many of the current produces that are used as pain relievers, or that reduce anxiety and depression. One of the incredible things it does is to relieve cancer treatment symptoms, such as nausea and pain. It has also shown to improve neurological health and to stabilize blood sugars for those with diabetes.

Key Takeaways:

  • There has been a huge spike of interest in CBD oil in recent years and as this continues to grow many persons are interested in its benefits.
  • Until recently THC in marijuana received most of the attention due to its psychoactive properties but CBD in marijuana has garnered much interest.
  • Pain relief is among the top reasons that many people are paying attention to CBD oil because it has been shown that it can inhibit neural pain transmission.

"Although the use of medical marijuana is still a politically and emotionally charged topic, research shows that there may be huge benefits of the CBD oil."

Read more: https://www.longevitylive.com/live-healthier/7-proven-health-benefits-cbd-oil/

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Is vitamin D a key factor in breast cancer prevention?
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Date: May 03, 2019 04:11 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Is vitamin D a key factor in breast cancer prevention?





CDC data shows that nearly 41,000 American women died of breast cancer in 2013 alone, making it a leading causing of death among women from all racial groups. However, research indicates a strong association between living in a place with lots of sunshine and lower risk of breast cancer. This is almost certainly due to sunlight’s role in production of vitamin D. Only the type of vitamin D produced by the skin from sun exposure seems to have this kind of strong impact on breast cancer rates.

Key Takeaways:

  • Cancer is an ancient disease that dates back several years with the earliest known writing on it recorded about 1,600 years before Christ.
  • Among all the cancers, the most common and most feared of them all by many women is breast cancer and this is regardless of ethnicity.
  • While many scientists and institutions are battling hard to find a cure for cancer, there is a vitamin, Vitamin D, that can be used to solve the problem.

"In fact, breast cancer is the leading cause of death among Hispanic American women, and the second highest cause among white, black and Asian/Pacific women."

Read more: https://www.naturalnews.com/2019-03-27-vitamin-d-breast-cancer-prevention.html

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How Can Cannabis Help with Autoimmune Disorders?
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Date: May 02, 2019 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How Can Cannabis Help with Autoimmune Disorders?





Autoimmune diseases affect nearly 50 million people living in the United States. These diseases can lead to either over-activation, where antibodies may attack otherwise healthy organs, or under-activation, where not enough antibodies are produced to effectively fight off diseases. Using cannabis may be an alternative means of dealing with autoimmune disorders. Cannabinoids have been shown to be able to bind to receptors within the body which appears to be a possible therapeutic key. Studies with hepatitis, psoriasis, fibromyalgia, Crohn's disease, and Multiple Sclerosis have shown cannabis to provide some relief. However, there are some risk of discomfort from side-effects that could occur with using cannabis to treat autoimmune diseases.

Key Takeaways:

  • Autoimmune disorders, which result from a hyper-reactive or under-reactive immune system, affect 50 million Americans.
  • Three well known autoimmune disorders are multiple sclerosis, Crohn's Disease and psoriasis.
  • Evidence suggests that the use of cannabis has given some sufferers of psoriasis relief from the inflammatory effects of the condition.

"In cases of over-activation, the immune system produces antibodies in response to an unknown trigger that attacks the body's own tissues and organs."

Read more: https://news.weedmaps.com/2019/03/how-can-cannabis-help-with-autoimmune-disorders/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6240)


Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ
TopPreviousNext

Date: April 27, 2019 10:00 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Men, here's a diet plan for a better memory: leafy greens, darkorange and red vegetables, berries, and a glass of OJ





According to a recent Harvard University study, the optimal diet for men who want to maintain strong cognitive health consists of eating leafy green vegetables, berries, orange and red vegetables, and orange juice. Researcher Changzheng Yuan studied 28,000 men over the course of 20 years, tracking their dietary habits and periodically testing their cognitive skills. The group that consumed the most vegetables, about six servings per day, performed better on thinking skills tests than the group that ate half that. There was also a positive association found between eating fruits and overall brain health.

Key Takeaways:

  • One study, centering on cognition, set out to track nearly 3000 men for two decades.
  • All the study participants were human adult, male professionals in the health field.
  • Every participant was questioned about specific food usage upon their entry and at four year intervals thereafter.

"Yuan noted that participants who ate all these fruits and vegetables at the start of the study – 20 years ago – enjoyed better cognitive and memory skills."

Read more: https://www.naturalnews.com/2019-03-05-a-diet-plan-for-a-better-memory.html

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Did you know that turmeric is just as effective as 14pharmaceutical drugs?
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Date: April 24, 2019 01:46 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Did you know that turmeric is just as effective as 14pharmaceutical drugs?





Turmeric, a spice used in many Indian dishes, contains a high concentration of a substance called curcumin which possesses medical benefits rivaling many pharmaceuticals. Research suggests that turmeric has the potential to replace cholesterol and steroid medications, chemotherapy drugs, and antidepressants. There is even evidence it can be effective in reversing liver damage. Plant-based treatments are now in the process of revolutionizing modern medicine. In the near future, prescriptions for popular drugs such as Lipitor and Prozac could be replaced with prescriptions for Turmeric.

Key Takeaways:

  • Turmeric shows great health benefits that include fighting inflammation, diabetes, heart disease and even some cancers.
  • One current problem is that many over-the-counter turmeric supplements come from poorly-vetted Chinese suppliers and are contaminated with lead and other metals.
  • Turmeric holds promise as a complement to or replacement for a variety of antidepressants, anti inflammatory drugs, and other pharmaceuticals.

"Without a healthy fat/oil, curcumin may pass right through the body and not be absorbed into the small intestine and into the bloodstream, where it is most effective. Coconut oil, olive oil, and avocado are great to consume along with turmeric. Curcumin absorption is also boosted by piperine, the principle component found in black pepper."

Read more: https://www.naturalnews.com/2019-03-01-turmeric-is-just-as-effective-as-14-pharmaceutical-drugs.html

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Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...
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Date: April 22, 2019 04:29 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Coenzyme Q10: Research confirms ubiquinone and ubiquinol are nearlyequally-absorbed ...





Many Coenzyme Q10 products have labels that indicate that their product is better absorbed due to longtime beliefs surrounding ubiquinol (reduced Coenzyme Q10) being hard for the body to absorb. Many brands instead market ubiquinone, which is redox Coenzyme Q10 instead, since studies have been more supportive about this form being easier for the body to absorb. New research, however, is concluding that both of these forms are equal when it comes to the ability to be absorbed through the body.

Key Takeaways:

  • According to Coenzyme Q10 expert Dr. William Judy, there is very little difference in the absorption rates of ubiquinol and ubiquinone.
  • Both forms of CoQ10 contain antioxidants and are critical for overall mitochondrial health.
  • CoQ10 can be beneficial for those suffering from Parkinson's disease and has been shown to provide headache relief in adolescent and pediatric populations.

"Marketing terms such as “better absorbed” should be questioned unless the absorption or bioavailability is actually stated. Only when the actual absorption has been verified can the better absorbed product be determined."

Read more: https://wholefoodsmagazine.com/columns/vitamin-connection/coenzyme-q10-research-confirms-ubiquinone-and-ubiquinol-are-nearly-equally-absorbed-compounds-the-physical-form-and-companion-ingredients-make-the-bioavailability-and-absorption-difference-in-coenz/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6152)


Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver
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Date: April 22, 2019 04:16 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Moms, add more leucine and omega-3s to your diet to boostantioxidant levels in your children's liver





When you have an imbalance of antioxidants within your system, this often leads to oxidative stress. An increase in oxidative stress unfortunately leads to many forms of cancer. Research has emerged that showed leucine and omega-3's have the ability to fight off this oxidative stress by increasing the amount of antioxidants that are found in the liver. Both of these can be found in the form of a nutritional supplement at most mainstream health and wellness stores.

Key Takeaways:

  • Every year more than 8 million people die of cancer, a disease that stems in part due to oxidative stress.
  • Nearly a quarter of those that succumb to cancer suffer from a wasting syndrome known as cachexia.
  • Cachexia sufferers endure draining weight loss, because the disease depletes carbohydrares, lipids and proteins in the body.

"Expectant mothers need a wide range of nutrients for them and their child to stay healthy."

Read more: https://www.naturalnews.com/2019-02-27-moms-add-more-leucine-omega-3s-to-your-diet.html

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How MCT oil supports brain health and improves memory
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Date: March 20, 2019 05:04 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How MCT oil supports brain health and improves memory





MCT oils or Medium-Chain Triglycerides have numerous health benefits. For those with digestive issues, the good news is that they are easily absorbed and metabolized. The body can burn them for fuel as opposed to storing them as fat. They also cause levels of ketones to rise in your blood stream, making them great for weight loss, as a sort of short cut for the keto diet.They help in the development of neurotransmitters so they are great for memory issues. Some recent studies have shown improvement in brain function so they are being studies as a possible route for treatment of cognitive problems such as Alzheimer.

Key Takeaways:

  • The health benefits of MCT oil, which is an important dietary staple for people in tropical climates, have been well documented.
  • Researchers are excited about MCT oil because it has been discovered that it has the potential for treating dementia and other mental health problems like Alzheimer’s.
  • MCT oil far outshines it nearest cousin, coconut oil, in the concentration of fatty acids. It has a high concentration of medium chain triglycerides.

"MCTs have been shown to decrease fat and increase lean muscle mass, and MCT oil is currently sold to promote weight loss and improve athletic performance and endurance. MCTs are also routinely administered to prevent muscle wasting in critically ill patients."

Read more: https://www.naturalhealth365.com/mct-oil-brain-health-2816.html

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These natural fixes can prevent heartburn
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Date: February 08, 2019 08:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These natural fixes can prevent heartburn





It’s estimated that 46% of people suffer regularly from heartburn. The good news is that heartburn can be treated through many natural remedies. One way to address heartburn is to improve digestion. The most basic way to do this is to chew your food properly. Quite simply, take smaller bites and chew for what seems like a long time. Also, avoid food triggers such as spicy foods, onions, mint, and carbonated drinks, all of which contribute to acid reflux. Finally, weight loss and decreasing your intake of alcohol and caffeine can also help to ease your heartburn woes.

Key Takeaways:

  • Nearly half of the people in the world experience heartburn and experience it on a regular basis.
  • Pharmaceutical options take care of the upset, but fail to address the digestive lack that brought the situation on in the first place.
  • Avoiding caffeine and spicy foods, minimizing stress, even chewing more slowly, are all fixes that can help.

"To reduce the need for over-the-counter medications, here are some tips on how to get rid of heartburn once and for all."

Read more: https://www.naturalnews.com/2018-12-20-these-natural-fixes-remedy-a-heartburn.html

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Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection
TopPreviousNext

Date: February 05, 2019 04:38 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are Alzheimer's and sugar consumption linked? Studies detail thedeadly connection





Sugar as various effects on the body, and Western diets are full of it in many forms. American consume nearly an entire diet that contains processed food, most of which contains highly concentrated amounts of sugar and or corn syrup. Consumption of these foods is not easy to avoid, as corn syrup is in just about everything, however, studies show that a diet high in refined sugars can lead to brain malfunction. It is not clear yet whether it is the population that is living longer is developing brain disorders such as Alzheimer more, or if there is a correlation between other health related issues from high sugar intake and brain diseases.

Key Takeaways:

  • It should be noted that one should be conscious of his sugar intake because all food products have added sugar and Alzheimer’s rates are on the increase.
  • The belief that blood sugar consumption and Alzheimer’s have a link is still in speculation territory but because of the nature of Alzheimer’s, it should be well investigated.
  • Two doctors have published findings on the standard western diet. They conclude that these diets are linked to various neurological issues and induce smaller brain size.

"However, according to various studies, consuming too much sugar can increase your risk of Alzheimer’s disease."

Read more: https://www.naturalnews.com/2018-12-27-link-between-alzheimers-and-sugar.html

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Here's Why You Should Start Taking Vitamins
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Date: January 17, 2019 08:07 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Here's Why You Should Start Taking Vitamins





Visit the nearest supplements store and purchase a few bottles of vitamins as quickly as you can if they're not already a part of your daily agenda. Taking vitamins is one way to keep your good health in check. They supply the body with the nutrients that it doesn't produce itself and supplements when you don't consume the right foods for adequate nutrition. It is time to get your good health in check and use vitamins each day!

Key Takeaways:

  • American diets are typically high in calories inconsiderable lower in nutrients.
  • Taking a multivitamin could help you lose weight as one study showed men losing more weight when using a multivitamin.
  • Women who used a multivitamin were found to have fewer food cravings.

"Multivitamins contain a variety of vitamins and nutrients, and are designed to boost your daily intake."

Read more: https://kaboutjie.com/health-safety/heres-why-you-should-start-taking-vitamins/

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Omega-3 fatty acids found to control non-alcoholic fatty liverdisease
TopPreviousNext

Date: January 16, 2019 12:13 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3 fatty acids found to control non-alcoholic fatty liverdisease





There are a lot of liver diseases that are a possibility for people who do not take care of their bodies. If you drink a lot of alcohol, or put other toxins into your body, you will find that your liver does not react very nicely. It is hard to put into words how important your liver is. Therefore, this new finding of Omega-3 acids being able to control certain liver diseases that do not relate to alcohol is very riveting.

Key Takeaways:

  • Non-alcoholic liver disease affects nearly 100 million individuals and includes those who never touch alcohol.
  • Although no age group is immune, the disease is especially prevalent among individuals between 40 and 50, who carry extra weight.
  • A characteristic of non-alcoholic liver disease is that the cells of the liver are abnormally high in their levels of fat.

"The researchers recommended that children with NAFLD be given a minimum of 250 milligrams of DHA each day, while adults should take no less than 3 grams of both EPA and DHA daily."

Read more: https://www.naturalnews.com/2018-11-15-omega-3-fatty-acids-control-non-alcoholic-fatty-liver-disease.html

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Why prebiotics are absolutely essential to gut health
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Date: January 03, 2019 08:50 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why prebiotics are absolutely essential to gut health





We are always told about how important probiotics are for our gastrointestinal health, but what about prebiotics? Prebiotics are shown to improve digestion because they can naturally restore the presence of probiotics that fight off any harmful bacteria. Harmful gut bacteria can lead to issues such as bloating, gas, and acid reflux. It can also lead to issues such as brain fog and having poor levels of vitamins in your system that lead to related deficiencies.

Key Takeaways:

  • People often mistake probiotics and prebiotics to be the same thing, but even though they are closely related, they are also very different from each other.
  • By eating prebiotic foods, probiotic populations can be restored, and as a result, the different symptoms of these health problems like gas and bloating are alleviated.
  • Probiotics are crucial to maintaining overall health since nearly 70 percent of the immune system is found in the gut.

"People also have to complement their diet with foods containing the lesser known prebiotics for probiotics to work their magic."

Read more: https://www.naturalnews.com/2018-12-14-why-prebiotics-are-absolutely-essential-to-gut-health.html

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Study finds geranium demonstrates antidepressant and anxiolyticproperties
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Date: January 02, 2019 05:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study finds geranium demonstrates antidepressant and anxiolyticproperties





Geranium is most often used as an essential oil, and researchers are finding that it has properties that can fight depression in struggling patients. They had a group of Swiss albino mice that they tested by giving geranium to them routinely through the study. The geranium was able to help produce serotonin, which is one of the leading ways that antidepressants work in aiding in the relief of depressive symptoms. The phytochemicals are what are responsible for this phenomena.

Key Takeaways:

  • Mental illness is perceived as something of a stigma by a lot of people, and it is a source of considerable economic burden for many countries today.
  • The cost of treating mental patients is very high. Safe, and effective remedies that at the same time reduce cost and the burden on patients is being sought.
  • The current drugs for treating anxiety and depression disorders aren’t just costly, they also have side effects like elevated blood pressure, weight gain, constipation, and diarrhea.

"The National Alliance on Mental Illness estimates that nearly 20 percent of the U.S. adult population is diagnosed with major depressive disorder or anxiety."

Read more: https://www.naturalnews.com/2018-12-22-geranium-has-antidepressant-and-anxiolytic-properties.html

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Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac death
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Date: November 27, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Scientists: Taking EPA and DHA omega-3s reduces your risk ofcardiac death





Mainstream media likes to emphasize medicine as the solution to our modern health crisis, but often downplays diet's role. The western diet is the cause of many cardiac issues, and it makes sense that it is also the solution. Omega 3 fatty acids have been shown to lower your risk of heart disease and cardiac death. Specifically, the compounds EPA and DHA are linked to a reduction in risk. Supplementing your diet with EPA and DHA omega 3 fatty acids is a low risk option with no negative side effects.

Key Takeaways:

  • nearly two thirds of all U.S. cardiovascular deaths are cardiac deaths, a figure representing more than 400,000 people annually.
  • At this time, the American Heart Association advises healthy individuals to consume at minimum 290 to 500 mgs of EPA and DHA, daily.
  • The newest data suggests that even such a minimal does is sufficient to produce notable and significant benefits.

"A recent study published in the Journal of Clinical Lipidology has shown that omega 3 fatty acids can, and do, help reduce the risk of heart disease and cardiac death. Specifically, the compounds EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) were linked to an overall eight percent reduction in risk."

Read more: https://www.naturalnews.com/2018-11-13-taking-epa-and-dha-omega-3s-reduces-your-risk-of-cardiac-death.html

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Arjuna tree found to have medicinal properties, includingantioxidant, hypotensive, anti-inflammatory, anti-carcinogenic benefits
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Date: November 25, 2018 02:11 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Arjuna tree found to have medicinal properties, includingantioxidant, hypotensive, anti-inflammatory, anti-carcinogenic benefits





There are some medicinal properties that are found in arjuna trees in nature. These things are a great scientific find as they have been proven to be very helpful to certain individuals. Some people do not believe in their use cases and do not think they work. However, these properties that are being found to work include anti-inflammatory and anti-carcinogenic benefits. That is some pretty serious stuff that deserves to be looked into a bit further.

Key Takeaways:

  • Many doctors swear by the idea that there are some plants that can be used for medicine.
  • If you are looking for a more natural remedy to heal yourself, consult your nearest doctor.
  • Not everyone is able to battle a particular sickness with just their immune system.

"Medicinal plants have always surrounded us since the beginning of time. History has shown that our ancestors heavily relied on these plants to treat a lot of ailments."

Read more: https://www.naturalnews.com/2018-10-29-arjuna-tree-found-to-have-medicinal-properties.html

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Almonds may boost heart health in diabetic people
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Date: November 23, 2018 08:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Almonds may boost heart health in diabetic people





Almonds are a versatile, portable, tasty and nutritious snack food. However, new research suggests that the salad topper may also have more to impart to eaters, particularly if the eaters in question number among the millions struggling under the burden of type 2 diabetes. Of the more than 400 million who struggle with the disease, worldwide, nearly 80 million cases can be found in the country of India, alone. One study, using Indian subjects with type 2 diabetes and elevated cholesterol levels, discovered some interesting results. The subjects were given whole un-roasted almonds in place of 20 calories in an otherwise balanced eating plan. The subjects heart health showed marked improvement. Another study used Chinese participants and allowed 60 grams of almonds a day. Blood sugar levels and cardiovascular aspects were not affected by this study's regime. However, for some subjects with otherwise well-controlled type 2 diabetes, blood sugar serum levels dropped. Almonds may improve inflammation, which is a factor in cardiovascular disease. They also provide vitamins, minerals and fiber.

Key Takeaways:

  • For the people who have diabetes, they have a lot of work to do to deal with it everyday.
  • Understanding the effects of diabetes and what it does will allow people to realize how stressful it could be.
  • There are a lot of studies coming out that indicate almonds to be good for the heart for people who are diabetic.

"While the almond diet offered better overall nutritional quality, neither diet with or without almonds improved blood sugar status, nor most cardiovascular risk factors as was expected. However, researchers found that among a subset."

Read more: https://indianexpress.com/article/lifestyle/health/almonds-may-boost-heart-health-in-diabetic-people-5444785/

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Resveratrol treatments can slow lung disease, study shows
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Date: October 24, 2018 09:51 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Resveratrol treatments can slow lung disease, study shows





Resveratrol treatments can slow lung disease, study shows

There are a lot of ways that are being found to slow down lung disease. For the people that suffer with these sort of issues, it should be said that it is not easy to deal with. For the people who have never had any throat issues, you do not know what it would feel like to have something there! Now, with certain treatments, people who were plagued by a lung disease can not be treated.

Key Takeaways:

  • There are some people who have these kinds of issues as they get older.
  • By avoiding the use of smoking cigarettes, or cigars, you can save your lungs long term.
  • It is difficult to put a finger on why people struggle to avoid taking care of their lungs.

"As you age, your lungs start to deteriorate naturally. The amount of time it takes for them to age to a point that significantly reduces your quality of life depends on various environmental and genetic factors, but once it happens, it is nearly impossible to reverse."

Read more: https://www.naturalnews.com/2018-09-11-resveratrol-treatments-can-slow-lung-disease.html

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8 key nutrients to include in a plant-based diet
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Date: August 29, 2018 05:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 8 key nutrients to include in a plant-based diet





8 key nutrients to include in a plant-based diet

Many people are changing their diets and even looking to become vegan or vegetarian in the next couple of weeks, and even years. That is because there is more and more research that has come out that indicates that there are some massive health benefits associated with these diets. However, it depends on your body type and what nutrients you need. If you are to go and start one of these diets, research so you are getting the nutrients that you need.

Key Takeaways:

  • Many people who report to be having diets that primarily plant based feel more fresh in their days.
  • Contrary to popular belief, being a vegan or vegetarian is actually healthy for you!
  • Everyone has a different body and with that, their bodies react in different ways.

"Research shows that eating healthy, primarily vegetarian foods is associated with lower risk of chronic diseases, weight gain and death. Meanwhile, the average amount of meat consumed per person globally has nearly doubled in the past 50 years, a trend with terrible consequences for environment."

Read more: https://www.treehugger.com/health/8-nutrients-include-plant-based-diet.html

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Anxious Pets? Hereâ??s How Hemp Can Help
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Date: July 26, 2018 05:53 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Anxious Pets? Hereâ??s How Hemp Can Help





Anxious Pets? Here’s How Hemp Can Help

Separation anxiety is a real concern for pets and their owners. When dogs, for example, are left alone and unhappy they can act out in a number of negative ways, which can include urinating and defecating, chewing and scratching and trying to escape. While behavior modification can at times ease the symptoms, owners are looking into a way to alleviate the sense of anxiety their pets fel with CBD oil, which is a compound available through the hemp plant. The oil affects the neurotransmitters in the brain, also boosting the feel-good hormone serotonin. In this way the dog's anxiety may be alleviated. And, it may be a good choice, as study has shown 75% of pet-owners using CBD felt that it was an effective choice for their pet. Because hemp-based products are low in THC, the psychoactive compound found in marijuana, they are a better and usually legal choice. Regardless, it is always wise to seek out a veterinarian's advice.

Key Takeaways:

  • Some pets when forced to do without their primary caregivers go through a condition called separation anxiety.
  • This can manifest in numerous negative ways, such as soiling and scratching and chewing and exit-seeking.
  • Data suggests that nearly half of the pet-owners that have tried CBD oil to help with this condition feel that it has had a positive effect.

"CBD is a compound found in both marijuana and its close cousin hemp. Unlike THC, which is responsible for marijuana’s psychoactive effect, CBD is not mind-altering or toxic."

Read more: https://www.thealternativedaily.com/hemp-can-help-anxious-pets/

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Worse than sugar, this alternative boosts your risk of obesity and diabetes
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Date: July 26, 2018 09:03 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Worse than sugar, this alternative boosts your risk of obesity and diabetes





Worse than sugar, this alternative boosts your risk of obesity and diabetes

Nearly 40 percent of American adults are obese, and although the food industry often presents artificial sweeteners as a solution, they are even worse for your health than the real thing. Artificial sweeteners may raise your risk of obesity and diabetes even more than real sugar, and may cause worse damage to the lining of the blood vessels. Over the long term, artificial sweeteners can change or wear down the cellular “machinery” your body uses to make energy, or even trick your body into breaking down muscle.

Key Takeaways:

  • Artificial sweeteners are not a solution to the out-of-control rates of obesity in America, and may make the problem even worse.
  • Artificial sweeteners can change your body’s processes for making energy and trick your body into burning muscle for energy.
  • Artificial sweeteners can stimulate the appetite, and previous research has strongly associated it with greater weight gain.

"If you’re still holding out hope that science will eventually prove artificial sweeteners to be beneficial, or at the very least harmless, you’re likely to be disappointed."

Read more: https://www.healthnutnews.com/worse-than-sugar-this-alternative-boosts-your-risk-of-obesity-and-diabetes/

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Regular consumption of nuts may improve male fertility
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Date: July 05, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Regular consumption of nuts may improve male fertility





Regular consumption of nuts may improve male fertility

A new study has discovered that men that incorporate nuts into their diet can boost their male fertility. The study, which followed nearly 120 young men, found that those in the study group that regularly ate nuts that included walnuts, almonds, and hazelnuts experienced enhanced mobility and vitality as well as higher sperm counts. At the same time, the nut consumers were found to have lower levels of sperm DNA fragmentation, which can lead to infertility. More studies will be needed to make a solid connection between nuts and male fertility.

Key Takeaways:

  • Infertility is often due to sperm DNA fragmentation which is shown to be significantly helped by the consumption of nuts.
  • During this particular study, the participants consisted of 119 healthy men who followed a generally Americanized diet.
  • Human nutrition specialist Dr. Albert Salas-Huetos is who conducted this study regarding nuts and their association to fertility levels.

"The study participants who consistently consumed nuts showed notable improvements in the vitality, mobility, morphology, and the number of their sperm – factors that are all associated with male fertility."

Read more: https://www.earth.com/news/nuts-improve-male-fertility/

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6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach
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Date: June 30, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach





6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach

As many as 75% of Americans may suffer from chronic dehydration, as many people do not drink nearly enough water during the day. Japanese traditional medicine recommends “water therapy,” which involves drinking a liter of water on an empty stomach first things in the morning. This can rehydrate you after sleeping, cleanse your digestive tract and helps your kidneys and lympathic system to flush out toxins and waste. By making sure you are properly hydrated, it can also boost your metabolism and cognition!

Key Takeaways:

  • Drinking water may not be synonymous with "therapy" for many, but for those not drinking water, they will be astonished at the results if they start doing it.
  • In Japan and India, water is taken as medicine in traditional treatment because it cleanses the stomach and supports digestion.
  • Our body is made up of 70 percent water, so it's quite clear that water is a natural lifeline.

"When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water — maybe even longer if you’re not one to take a few swigs before bed. Realistically, that means we go approximately one-third of the day without drinking any fluids."

Read more: https://www.thealternativedaily.com/6-amazing-benefits-of-drinking-1-liter-of-water-on-an-empty-stomach/

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Where in the world is cannabis legal?
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Date: June 22, 2018 08:10 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Where in the world is cannabis legal?





Where in the world is cannabis legal?

Cannabis, which is a marijuana-based compound, has pronounced medicinal affects, despite also have a psychotropic effect. Cannabidiol, which is hemp-based, has many of the same medicinal affects, without the intoxicant. However, cannabis is still valued by many, who consider it to be of greater benefit than its near-neighbor, cannabidiol, in some areas.

Many parts of the world are reviewing their strictures currently allied against the legal use of cannabis. In the UK there is now debate as to whether it may indeed be time to look at legalizing the compound for medicinal purposes. However, Britain's governing bodies have said that should this happen it is not to be understood that legalization of marijuana for the purposes of recreation will follow. Uruguay was the first country to make the growing, marketing, supplying and use of marijuana completely legal. Canada is slated to become country number two.

Key Takeaways:

  • 2013 was a landmark year for cannabis-users and for the African country of Uruguay.
  • In that year, Uruguay became the first nation to make the growing, marketing, supplying and use of marijuana legal.
  • In the wake of a national furor over a young boy with epilepsy having his cannabis oil confiscated, UK officials are considering the legalization of cannabis for medicinal purposes.

"In Canada, the nation's politicians are working on legislation that would protect young people while allowing adults to use the drug recreationally."

Read more: https://news.sky.com/story/where-in-the-world-is-cannabis-legal-11409787

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Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy
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Date: January 06, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Antioxidant power: Blueberry extract found to improve health outcomes for women receiving radiation for cervical cancer, reducing the damaging effects of the therapy





Blueberries have long been known to be a superfood with their high amounts of anti-oxidants and anti-inflammatories, but they are now being show to have a positive effect on radiation treatment. There have been positive studies showing resveratrol, a compound in blueberries, works well with promoting radiation and treatment in prostate cancer cells and it is doing the same with cervical cancer cells. This research is highly promising and also shows the wonderful way that nature works well with modern medicine to promote our body's natural defenses.

Key Takeaways:

  • Cervical cancer is one of the most common cancers in women, ranking fourth worldwide
  • Blueberry extract can help slow the growth of abnormal cells, even in subjects not receiving radiation therapy
  • Subjects receiving both radiation therapy and blueberry extract had a nearly 70% reduction in cancer cells

"The extract of blueberry, which is a known superfood, can be beneficial to cervical cancer patients that undergo radiation therapy, according to a study."

Read more: https://www.naturalnews.com/2018-01-04-blueberry-extract-found-to-improve-health-outcomes-for-women-receiving-radiation-for-cervical-cancer.html

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7 Health Benefits of Matcha You Should Know About Before Brewing a Cup
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Date: November 24, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Health Benefits of Matcha You Should Know About Before Brewing a Cup





Can you match the health benefits of Matcha? This one of a kind drink is like green tea on steroids. Whatever green tea can do Matcha can do better. Farmers use a different process to create this trendy drink. Matcha comes in powdered form which makes it super concentrated. Matcha has three times the amount of caffeine as a regular cup of tea. With all that caffeine, you can wake up with it or burn the midnight oil. It also may help with weight loss and reduce your risk of developing cancer. However, one must use caution when consuming this potent drink. Too much of a good thing always causes trouble. An overdose of Matcha can lead to pro-oxidative stress. So drink up to reap Matcha's wonderful benefits, just not too much.

Key Takeaways:

  • Matcha undergoes a different process and is more concentrated than green tea leaves.
  • Caffeine content in a cup of matcha is nearly the same as a cup of coffee.
  • The anti-oxidant compounds found in matcha may be helpful in lowering cancer risk.

"Here's the deal: If you're regularly drink soda, juice and sugary beverages, making the switch to unsweetened matcha will absolutely help!"

Read more: http://www.goodhousekeeping.com/health/diet-nutrition/a46901/health-benefits-of-matcha/

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Eating walnuts may help ward of several diseases: experts
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Date: November 12, 2017 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eating walnuts may help ward of several diseases: experts





Walnuts are being examined by Indian researchers for their health benefits. Well known to have MUFAs and Omega-3 fatty acids, these nuts are heart healthy and can help lower triglycerides. Indian researchers are looking into the benefits of nuts to help with the rise of obesity on the subcontinent. As the wages have gone up in cities, so have the waistlines. By researching and hopefully introducing more healthy options to people's diets, they are hoping to have an impact on the subcontinent as a whole.

Key Takeaways:

  • Walnuts, which contain higher amounts of omega-3 than other nuts, can help prevent serious diseases like cardiovascular disease, cancer, diabetes, etc.
  • Walnuts can also improve cognitive function, limit the effects of ageing, and delay the start of dementia, among other benefits.
  • The claims are supported by nearly 200 research papers published in the last 30 years, though it is not clear whether they were prepared or sponsored by the industry o legitimate scientific entities.

"Eating a diet rich in walnuts may help prevent several diseases prevalent in India such as cardiovascular disorders, cancer and diabetes, according to an international team of researchers."

Read more: http://indianexpress.com/article/lifestyle/health/eating-walnuts-may-help-ward-of-several-diseases-experts-4915514/

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Arthritis: How changing your diet could ease the pain
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Date: October 29, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Arthritis: How changing your diet could ease the pain





Nearly a quarter of a million people in Ireland live with chronic arthritis of one kind or another. Most drugs that treat these conditions currently work by targeting inflammation caused by the immune system but come with many downsides. Changing your diet could help alleviate some symptoms without the side affects. For osteoarthrisis, work on dieting to lose weight. Extra pounds and a high BMI can cause stress on your joints and the actually releases proteins that cause inflammation. Focus on eating more vegetables, consuming less sugar, take vitamin D, and lowering your overall fat intake to reduce symptoms of arthritis

Key Takeaways:

  • A dietitian may need to be consulted in people with arthritis to reduce pain.
  • Obesity can play a key factor in inflammation with people that have arthritis.
  • Watching what types of fats a person with arthritis consumes is important.

"A diet that is low in fruit and vegetables and high in processed foods promotes inflammation."

Read more: http://www.belfasttelegraph.co.uk/life/health/arthritis-how-changing-your-diet-could-ease-the-pain-36254066.html

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Weeding through marijuana: Experts, advocates talk cannabidiol (CBD)
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Date: October 26, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Weeding through marijuana: Experts, advocates talk cannabidiol (CBD)





Cannabidiol is a chemical compound in marijuana that helps deal with a variety of ailments such as pain, swelling, anxiety, and depression. Unlike its more famous chemical compound THC, cannabidiol doesn't give you the sensation of feeling high. For people skeptical of the ability of marijuana to help, they can hear stories like the one shared by Sage Pierson, who started taking a mix of cannabidiol to put in her tea every morning. This drastically reduced the swelling she had as a result of her arthritis, helping her live a normal life. While doctors and government officials debate the merits of CBD, it is not officially endorsed by the FDA, so you won't be able to buy it at a pharmacy near you.

Key Takeaways:

  • Two components of the marijuana plant are THC (which causes a "high") and CBD(the medicinal component)
  • You do not need to smoke marijuana to benefit from the medicinal CBD; treatment can be as simple as adding CBD infused honey to your daily coffee
  • The FDA is slow to study and approve treatments using CBD, despite the immense benefit of the drug to humans and pets

"Whenever a medicated herb can provide relief to a medical condition or illness it should not only be allowed, it should be encouraged before taking (Food and Drug Administration)-approved drugs with their long list of toxic side effects."

Read more: http://www.aspentimes.com/news/weeding-through-marijuana-experts-advocates-talk-cannabidiol-cbd/

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Contact Dermatitis + How to Soothe Skin Irritation
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Date: October 19, 2017 01:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Contact Dermatitis + How to Soothe Skin Irritation





When an irritant, or something that we have a sensitivity to touches our skin, we can get a very itchy and blistery rash. Most people will contract some form of this sometime in their life. It usually resolves itself without medical intervention. If it persists for a month, then it may need medical intervention. There are around 15 million people affected by this issue every single year. Thankfully, this issue is not something that can spread.

Key Takeaways:

  • Fortunately, for the nearly 15 million people in the United States affected each year, natural contact dermatitis treatments can help to relieve the symptoms
  • One of the things that puzzles researchers is that there seems to be evidence that repeated exposure to certain compounds can increase the risk of the immune system
  • While unsightly and uncomfortable, this skin condition is not contagious. It often heals within two to four weeks with effective home remedies. Plus reoccurrences can often be limited by avoiding the

"Contact dermatitis is responsible for 95 percent of occupational skin diseases and one of the most common reasons to see a dermatologist."

Read more: https://draxe.com/contact-dermatitis/

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Health benefits of Gelatin
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Date: September 01, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Health benefits of Gelatin





Gelatin is more than just a snack; eating gelatin can provide some health benefits. Loss of collagen as a person ages causes skin to lose firmness, leading to lines and wrinkles. Gelatin, as a great source of collagen, may help keep skin looking smooth and youthful. One half cup serving of gelatin contains nearly 2 grams of protein, which the body needs. Gelatin may also aid digestion, both by providing glycine, which helps the mucosal lining in the stomach and by stimulating gastric juices.

Read more: Health benefits of Gelatin

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Study: Single Dose Of CBD Shown To Reduce Blood Pressure
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Date: August 25, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study: Single Dose Of CBD Shown To Reduce Blood Pressure





A recent study conducted at the University of Nottingham in England has shown that a single dose of Cannabidiol can effectively lower blood pressure for individuals that are suffering from high blood pressure. This is great news, considering Cannabidiol is a non-addictive, natural medication. It is also an amazing breakthrough because this means that it can treat many other cardiovascular disorders, not just hypertension. Cannabidiol is believed to be a neuroprotectant that can help prevent cardiovascular disease and stroke, in addition to lowering an elevated heart rate.

Key Takeaways:

  • CBD may help prevent cardiovascular disease, specifically by lowering systolic blood pressure.
  • Patients who received one oral dose had an average of 5-7 mmHg drop in systolic blood pressure.
  • CBD may help reduce cardiovascular risk in other ways- like being a vasodilator and protecting neurons that regulate heartbeat.

"Nearly 75 million adults in the United States suffer from hypertension, or high blood pressure. That means around 32 percent of the population is at an increased risk for heart disease and stroke. It’s very promising that CBD has the possibility of reducing and preventing certain cardiovascular disorders."

Read more: http://www.cannatech.news/2017/08/21/single-dose-cbd-shown-reduce-blood-pressure/

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IN BALANCE — Magnesium: An Essential Mineral for Health
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Date: August 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: IN BALANCE — Magnesium: An Essential Mineral for Health





Magnesium is an important element. It is found in the body. It's important that you have a good balance of it. The body works best when all of the elements are balanced properly since they do different things. Magnesium can be bought and taken in supplement form for those who don't feel they have enough, but too much can also be a bad thing so be careful not to overdo it. You can always talk to a doctor first to see if you even need to be taking it.

Key Takeaways:

  • An extremely hard-working mineral, magnesium is involved in over 300 biochemical functions of the human body.
  • Early signs that the body is depleted of its magnesium stores include, irregular heartbeat, muscle contractions and cramps and loss of energy.
  • Foods that boost magnesium levels include, chard, pumpkin seeds, avocados, black beans and bananas.

"Americans are at risk of magnesium deficiency and it has been estimated that nearly half of the population is deficient."

Read more: https://bayviewcompass.com/in-balance-magnesium-an-essential-mineral-for-health/

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Help, and hope: Could cannabis possibly help fight cancer?
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Date: July 21, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Help, and hope: Could cannabis possibly help fight cancer?





Cancer is a deadly condition claiming the lives of far too many people. There are treatments for cancer, but currently there is no cure. But, scientists, researchers, and medical professionals are all looking at cannabis as a potential cure for cancer. Could the time for a cure for cancer be now, all with thanks to an herb that's been illegal for so long now? Find out all the details about the new cannabis research that suggest the cure may be near.

Key Takeaways:

  • The cannabis oils he uses contain concentrated amounts of two plant compounds: tetrahydrocannabinol (THC), the psychoactive component of marijuana that gets you high, and cannabidiol (CBD)
  • The truth is, as much as is known about cannabis and its effects on the human body, little is known regarding its safety and effectiveness in fighting cancer.
  • Confusion about cannabis and cancer is deepened by a lack of scientific evidence, despite wild, anecdotal claims of its curative powers found on the internet.

"The combination of both (CBD and THC) causes apoptosis; cannabis tends to go to cancer cells weakened due to chemotherapy and causes them to kill themselves,"

Read more: http://www.denverpost.com/2017/07/13/cancer-journal-cannabis/

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5 Reasons Why Your Eyebrows Are Thinning and How to Stop it
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Date: July 20, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it





Here's a topic that is near and dear to my heart, eyebrow thinning! In a time where full eyebrows are everything, no woman wants to endure the horror of her eyebrows thinning. Luckily, there are some ways to prevent and/or fix that. Overplucking can be one reason. I know so many of us want the shape of our eyebrows to remain intact, but sometimes we can pluck too much. Nutritional deficiencies, aging and Alopecia arata are also culprits.

Read more: 5 Reasons Why Your Eyebrows Are Thinning and How to Stop it

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Analyzing the use of CBD Oil as potential cancer treatment
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Date: July 19, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Analyzing the use of CBD Oil as potential cancer treatment





Could the cure for cancer be found in CBD oil? As more research is put into CBD and its health benefits, it is believed that it may very well aid in treatment of cancer. The analyzation of the benefits of CBD oil for cancer treatment have been outlined, and what you learn here might come as a surprise. But nonetheless, it is sure to make you smile just to think that a cure for this deadly disease may very well be near.

Read more: Analyzing the use of CBD Oil as potential cancer treatment

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Olive Oil Can Help Preserve Memory And Prevent Alzheimer's
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Date: June 24, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Olive Oil Can Help Preserve Memory And Prevent Alzheimer's





Alzheimer's disease affects nearly 44 million people worldwide. According to a study done by researchers at Temple University in Pennsylvania, olive oil can help preserve memory and essentially prevent Alzheimer's disease. Dominico Pratico, lead researcher of the study, stated that olive oil helps reduce inflammation and activates a process in the brain called autophagy. Autophagy is a way that the cells in the body break down and clean out unwanted debris in the body. Mice were given olive oil in the study, and the mice that received the olive oil showed signs that the olive oil made their memory improve and lessened the signs of Alzheimer's. The researchers from this study plan to continue researching the effects of olive oil and Alzheimer's in older mice to see if they can eradicate the disease in mice altogether.

Key Takeaways:

  • Olive oil, a key ingredient of the Mediterranean diet and a healthier medium of cooking than regular oil can also preserve memory and prevent Alzheimer's disease, new study says.
  • The oil is a key ingredient of the Mediterranean diet, which is popular for a variety of health benefits, including a lower dementia risk
  • Adding extra-virgin olive oil is better than eating fruits and vegetables alone, and as a monounsaturated vegetable fat it is healthier than saturated animal fats.

"When the team studied the brain tissue from both groups of mice, they noticed "dramatic" differences in nerve cell appearance and function. As compared to the mice that didn't consume the oil, the brain cells of rodents in the oil group showed a dramatic increase in nerve cell autophagy activation."

Read more: http://doctor.ndtv.com/news/olive-oil-can-now-help-preserve-memory-and-prevent-alzheimers-1715610

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4877)


What Happens to Our Bodies in Space?
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Date: June 20, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens to Our Bodies in Space?





Space travel could become a real viable option for most people in the very near future. But, you may ask, what kind of health problems can arise from traveling in outer space? Well, nutrition for one, could be an area of concern in space travel, since most food would consist of re-hydrated food pouches. Fresh foods during space travel are rare, so vitamins are a must to ensure proper health is maintained. Another health concern for a space traveler may be hygiene. While on board a space flight, water is limited. Showering and changing clothes daily may not be an option. Water is precious and even urine is recycled and reused. In addition, a person's mental health will certainly be tested from being in such a small confined area during the journey. Sleeping, as well, takes a little more thought, since falling asleep without being tethered could cause one to be injured or even float away! Lastly, the main health concern would probably be radiation exposure which could lead to cancer or "space brain," a condition that causes brain damage. These areas of health concern would need to be considered before deciding if boarding the next spacecraft is the right choice for your one of a kind vacation in the near future. Happy travels!!

Read more: What Happens to Our Bodies in Space?

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War on Weed: Detroit shuts down 167 cannabis retailers, even though Michigan legalized medical marijuana
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Date: June 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: War on Weed: Detroit shuts down 167 cannabis retailers, even though Michigan legalized medical marijuana





About half of Detroit's citizens are registered for cannabis use ( nearly a quarter of a million). This warrants a large cannabis industry. Nonetheless, about 167 are going to close and only 5 are operating legally, due to changes in regulation as a consequence of interference by the state of Michigan. The changes include pot-free zones which are required for the establishment of cannabis and zoning permissions. This does not include the almost 300 dispensaries operating illegally.

Key Takeaways:

  • 167 Marijuana Vendors shut down in Detroit on Monday, June 12th.
  • Businesses operating in illegal and unlicensed areas is the problem.
  • Officials think they will be ready for the new laws when Marijuana does become legal.

""Though many medical marijuana businesses continue to operate at their own risk, officials are confident that they will have successful models to follow the day cannabis becomes legal in Michigan""

Read more: http://www.naturalnews.com/2017-06-12-war-on-weed-detroit-shuts-down-167-cannabis-retailers-even-though-michigan-legalized-medical-marijuana.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4837)


Cannabis phytochemicals found to be effective in destroying leukemia cells
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Date: June 14, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis phytochemicals found to be effective in destroying leukemia cells





A recent study shows that cannabinoids fight against leukemia cancer cells if administered in the correct order. When the cannabinoids were given to patients after they received chemotherapy it showed cancer cell death, but it didn't show nearly as effective when given before chemotherapy. When cannabinoids are used in conjunction with chemotherapy it can diminish the unfavorable side effects of chemotherapy significantly. There is still more to be learned, but so far the results look promising.

Read more: Cannabis phytochemicals found to be effective in destroying leukemia cells

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MedDiet Protects Against Atherosclerotic Plaque
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Date: June 12, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: MedDiet Protects Against Atherosclerotic Plaque





A new health trend called the Mediterranean Diet (MedDiet) involves eating a nearly exclusive combination of fruits, vegetables, grains, and other natural foods, with most fat coming from olive oil. According to a new study, following this diet may decrease one's risk of developing atherosclerotic plaque. Atherosclerotic plaque involves blockage in the arteries, contributing to cardiovascular disease. In the study, participants who adhered most closely to the diet showed decreased plaque levels compared to those who failed to adhere, though the difference was not statistically significant.

Read more: MedDiet Protects Against Atherosclerotic Plaque

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Are You Taking Enough Water With Your Vitamins?
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Date: June 12, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Are You Taking Enough Water With Your Vitamins?





People need to be consuming nearly three quarts of water daily or half their bodies weight in ounce to maintain a health and promote internal wellness. If a person does not intake the daily requirement of water than vital organs like the heart, kidneys, liver may not function properly. In the long run, the lack of water can lead to permanent functional damage within the body. Arthritis, ulcers, and Alzheimer are a few conditions cause from chronic lack of water. To prevent these symptoms from occurring and to prevent the use of pharmaceutical drugs people should strive to reach a healthy daily intake of water.

Read more: Are You Taking Enough Water With Your Vitamins?

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3 Common Kombucha Myths – Debunked
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Date: June 07, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Common Kombucha Myths – Debunked





Kombucha is a food, it is not a medicine. It is a fermented mixture of tea, sugar, water, and occasionally a flavoring, such as pomegranate, is added near the end of fermentation. That being said, one should approach Kombucha in much the same way as one approaches carrots or bananas – how much would you like. Carrots, by the way, provide Vitamin-A, carotene, and anti-oxidants, while bananas provide potassium, manganese, and small amounts of Vitamin-B6 and Niacin. And they are not considered medicine. The hesitancy of some folks to try Kombucha may stem from viewing the fermentation process itself as the culture of yeast and bacteria can be less than pretty to view. Like brewing beers, ales, and lambics, the bacteria & yeast simply converts the raw ingredients Kombucha.

Read more: 3 Common Kombucha Myths – Debunked

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Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease
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Date: May 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Jalapenos: The Jalapeno Pepper Helps Prevent Colds, Headaches & Chronic Disease





Heavenly in cornbread, mango salsa, loaded down with cream cheddar or regularly appreciated as poppers at the nearby bar, most everybody knows the jalapeno pepper can be one genuine pepper. This compound offers path to its capacity to help you battle disease, get more fit, forestall bacterial development, battle the regular chilly through its cancer prevention agents. A review led at Luohe Medical College in China recognized capsaicin as a conceivable characteristic treatment for disease since it stops the development of tumors by killing the protein that advances their development.

Key Takeaways:

  • Jalapeno peppers contain a compound know as capsaicin, which is responsible for the pepper's spiciness and also provides health benefits.
  • Capsaicin fights medical ailments such as the common cold and even assists in lowering cancer growth. Capsaicin also prevents bacteria growth and aids in weight loss.
  • There are many spicier and milder varieties of jalapeno peppers. The pepper belongs to the nightshade family of vegetables.

"The jalapeno pepper lays claim to having more vitamin C than an orange, making it one of the top vitamin C foods."

Read more: https://draxe.com/jalapenos/

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6 Alarming Signs Of Low Potassium Levels You Should Never Ignore!
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Date: May 29, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Alarming Signs Of Low Potassium Levels You Should Never Ignore!





Is your Potassium levels low? If so, you need to do something about it quickly because your good health is at risk. If you do not work to increase your Potassium levels, many health problems may come your way, and there's also an abundance of symptoms that will accommodate the problem. These six signs of low potassium shouldn't be ignored. Are these problems already interfering with your life? Here's a few important facts that you should know.

https://www.youtube.com/watch?v=o241l0wwdms&rel=0

Key Takeaways:

  • Potassium is an essential mineral in the humans body which enables propeer functioning of the body. If potassium is too low, it can effect the body in many ways
  • constipation is the number one sign you may have low potassium because low potassium effects the way the body digest food and passes it through the body
  • Another sign of low potassium is feeling bloated nearly all the time. This is because due to low potassium, the body cannot balance the salt levels

"Potassium is an essential mineral in the human body, which enables proper functioning of the body. it indicates the if the potassium levels in the body are low, it may have side effects on its proper functioning and on the overall health."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4719)


Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm
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Date: May 24, 2017 07:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm





Weed is beneficial to the point that the plant alone could settle the United States economy. Hemp is a nearby cousin to pot, be that as it may, its THC rate is somewhat minuscule. The medical advantages are tremendous, yet the ecological advantages are interminable. Hemp can profit nature in such a variety of various ways. First off, it can be utilized as a contrasting option to fuel. Hemp can likewise be a fabulous substitute for paper. Hemp is greatly low in lignin, really lower than wood.

Read more: Move Over Cotton, Say Hello to Hemp! The Forbidden Crop that is taking the World by Storm

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5 Essential Oils That Stop Allergies Forever!
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Essential Oils That Stop Allergies Forever!





Allergies are always an annoying especially during the spring time because they don't seem to ever get better. People are always sneezing, coughing, get itchy eyes are terrible headaches. There are always over the counter pills to take but they don't seem to last long. They may help for only a few hours or so and they your symptoms come back. However, this video says essential oils can stop allergies forever. Essential oils are supposed to be purifying because they are natural oils, they help to purify the air. Certain oils like lavender, lemon, peppermint, basil and tea tree oil are the five mentioned in the video that will help with allergies.

https://www.youtube.com/watch?v=3dyhhUQf7MQ&rel=0

Key Takeaways:

  • instead of usi9ng various medications you should use essential oils to use in case of allergy
  • lavendar oil has potent anti inflammatory properties and acts and an antihistamine
  • rub drops of lavendar near your palm and breathe deeply through your nose to stop your allergies

"Tee tree oil quickly kills pathogens in the air that lead to allergies, so you should diffuse it at home to get rid of mold, bacteria, and fungi in the air. Its antiseptic and anti-inflammatory properties also soothe irritated skin."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4669)


23 Medicinal plants you need to know about when SHTF
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 23 Medicinal plants you need to know about when SHTF





Native Americans, for over 40,000 years, have used plants for medicinal purposes and for healing a variety of illnesses. Their belief is that man is part of nature, and health is about achieving balance. Several such plants they use include: Blackberries (presence of antioxidants), Mint, Yarrow, Rosemary, Sumac, Black Gum Bark, Cattail, Red Clovers, Wild Rose, Greenbriar, Buck Brush, Wild Ginger, Saw Palmetto, Sage, Prickly Pear Cactus, Slippery Elm, Lavender, Mullein, Honeysuckle, Uva Ursi, Licorice Root, Devil's Claw, and Ashwagandha. These natural remedies are used to treat anything ranging from inflammation, to chest pain, insomnia, tumors, and diabetes.

Key Takeaways:

  • ANCIENT TRIBES OF GREEKS, ABORIGINES, NORTH AMERICAN ALL KNEW THE VALUE OF COMMON PLANTS AND TREES.
  • MANY PLANTS ARE QUITE COMMON AND CAN BE FOUND IN NEARLY ANY FIELD OR BACKYARD
  • PRACTICALLY ANY SYMPTOM CAN BE AIDED BY THE USE OF THESE PLANTS.

"Native American healers used red clover to treat inflammation and respiratory conditions."

Read more: http://www.naturalnews.com/2017-05-16-23-medicinal-plants-you-need-to-know-about-when-shtf.html

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THC testing could soon come to a roadside stop near you
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Date: May 10, 2017 06:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: THC testing could soon come to a roadside stop near you





Canada is working to put into effect the road-side testing for THC when they encounter a driver that appears to be impaired. THC is one of the chemicals that can be found in cannabis. It affects the user by giving them a high. In testing this roadside, the hope is to reduce the number of accidents caused by impaired drivers. With all the legalization of marijuana, it is important to protect all that are on the road. By testing roadside, and handing out punishment, hopefully safety will increase

Read more: THC testing could soon come to a roadside stop near you

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Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters
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Date: May 08, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Stop Throwing Away Avocado Seeds. They’re Potent Cancer Fighters





Avocado seeds are commonly thrown out, but they are editable and extremely healthy. nearly 70% of all the antioxidants within an avocado are located in the seed. There are many benefits to eating the seeds. Some of the benefits are they can boost your immunity system, reduce blood glucose levels, help maintain a healthy heart, and reduce digestive issues. Many additional benefits exist like decelerating the aging process by helping in making the skin smoother. Avocado seeds have been shown to also kill some kinds of cancer cells, like leukemia cells. The recommended manner of consuming the seeds would be to dry them out, crush them with a hammer, and use a blender to mix them. Then you can add the powder to your favorite dressings or foods.

https://www.youtube.com/watch?v=jj3jdFnFtNg&rel=0

Key Takeaways:

  • Don't throw away those avocado seeds They have health and beauty benefits
  • May be dangerous to food processors

    Dry them Bag them Crush them with a hammer.

    Avocado seeds have many uses.

  • Avocado seed can be used to form a pink dye. Also a good exfoliate

"These seeds are high in soluble fibers. In fact, they contain more soluble fiber than most other foods."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4565)


What happens to your body when you eat 3 EGGS every day!
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Date: May 07, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What happens to your body when you eat 3 EGGS every day!





Eggs really give you the best bang for your buck. loaded with vitamin A,E etc. it’s hard to find other foods with such a varied nutrient profile.eggs are great source of Choline It’s so important for the brain. 2 eggs supply as much protein as 1 serving of meat, without exposing you to as much fat and acidity as most meats. So eat more eggs to gain muscle. It’s good.Eggs contains both calcium and vitamin D. Vitamin D actually boosts your body’s ability to absorb calcium. Calcium is also necessary for blood clotting, nerves signals and muscles contractions.

https://www.youtube.com/watch?v=tEjPm1sN1cA&rel=0

Key Takeaways:

  • Eggs can improve brain function and memory due to their chlorine content
  • The egg white contains nearly half of the protein found in an egg.
  • Despite an egg's cholesterol content, eggs aren't linked to coronary disease.

"Eggs are the most common word when it comes to preparing our breakfast in the morning. Boiled, fried, scrambled, sunny-side-up, you name it. But how many eggs a day is the right amount for our bodies. A few years back, the health organization warned us about the cholesterol which eggs contain. However, eggs like many other foods, such as coconut oil and avocado, were misjudged when claimed as bad for our health."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4552)


Why marijuana became illegal
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Date: April 26, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why marijuana became illegal





Marijuana became illegal largely through the efforts of a businessman named William Randolph Hearst. Hearst operated in the paper industry and faced potential competition through the hemp industry. In order to stave off competition, he began campaigning to make marijuana illegal. His campaign involved lies and deceptions and played on primitive emotions such as racism and nationalism. The effort was extended by those in government and the medical industry. The experts who helped pass the anti-marijuana laws used similar tactics and had financial interests in the outcome of the legislation.

Key Takeaways:

  • For nearly a hundred years marijuana has been illegal. It's been widely available nonetheless.
  • William Randolph Hearst, Andrew Mellon, Harry Anslinger, and DuPont Chemical Company were instrumental in the war on marijuana.
  • The AMA denied support of the law realizing that cannabis, used in many medicine and tinctures, would be outlawed.

"For thousands of years, all good quality paints and varnishes were made from hempseed/linseed oil. After 1937, they were replaced with synthetic petrochemical oils made mainly by DuPont."

Read more: http://www.trinidadandtobagonews.com/blog/?p=10013

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Living near nature linked to longer lives, says study
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Date: April 20, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Living near nature linked to longer lives, says study





Researchers at Harvard along with Brigham and Women's Hospital have released a new study finding that women who live near green areas have better mental health and live longer. They propose that women in greener areas have less depression, socialize more , are more physically active and are exposed to less air pollution. The researchers state that several of women tested live in Urban areas and just having any increased vegetation around can be very beneficial.

Read more: Living near nature linked to longer lives, says study

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10 Ways Turmeric Might Be Superior To Modern Medicine
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Date: April 17, 2017 08:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways Turmeric Might Be Superior To Modern Medicine





Tumeric is a spice that is used in many cuisines, particularly Indian cooking. And while it has never been a secret that Tumeric has an array of benefits to your health, there is new evidence that suggest that it may be better than what we realized. Could Tumeric really be superior to what modern medicine has provided to us? These 10 ideas support the fact, and once you learn them, you may, too, believe in the powers of Tumeric considerably more.

Key Takeaways:

  • -The use of turmeric dates back to nearly 4,000 years ago to the Vedic culture in India. Back then it was used primarily as a cooking spice, with some religious significance.
  • - Google searches for turmeric have increased 300 percent in the last five years, along with other superfoods like coconut oil and apple cider vinegar. So go ahead — jump on the bandwagon.
  • -Now, consider this: All year round you eat organic, whole foods and stay away from junk food. You meditate, you hydrate, you exercise, you get eight hours of sleep a night.

"While there are some skeptics about its medicinal efficacy, there are thousands of peer-reviewed studies to date highlighting turmeric’s versatility in whole-body healing."

Read more: http://www.thealternativedaily.com/ways-turmeric-is-superior-to-modern-medicine/

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COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse
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Date: March 31, 2017 06:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse





It may become very difficult to incorporate salmon into your diet in the near future. Salmon are disappearing at an astonishing rate and it's believed that they are starving to death due to the disappearance of their food source- the plankton fields in the ocean. Salmon runs have dropped to record-lows and it's going to be a very dismal year for salmon fishermen. The disappearance of millions of salmon fish is being observed all over from the northwestern United States to Japan. Read this article for more details and for a glimpse of hope that a company called Ocean Pastures may present to this dire situation.

Read more: COLLAPSE: Hundreds of millions of Pacific salmon presumed dead as fish food sources collapse

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Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes
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Date: March 26, 2017 01:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Diet Responsible For 45 Percent of All Deaths From Heart Disease and Diabetes





Heart disease and diabetes are two deadly conditions that you do not want to experience, yet the likelihood that you will are great, especially if you are not maintaining the best lifestyle. One of the worst things that you can do to impede on your health is consuming the wrong foods. In particular one diet is responsible for nearly half of all deaths from these two conditions. Do you want to know more about the diet and its contributions to these conditions?

Key Takeaways:

  • Our poor diet is not only unhealthy but can also kill us.
  • Sodium, processed meats, sugar-sweetened beverages, and red meats lead to diabetes and cardiometabolic diseases, and eventually death.
  • In order to stay healthy, add more nut, fruits, vegetables, seafood omega-3 fats, and whole grains to your diet.

"Data published in the March 7 issue of JAMA indicated that the highest number of cardiometabolic deaths were associated with too much sodium and processed meat, and not enough nuts and seeds, seafood omega-3 fats, vegetable, and fruit, compared with optimal consumption levels."

Read more: http://www.healthnutnews.com/diet-responsible-45-percent-deaths-heart-disease-diabetes/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4297)


5 Things to Know About Genetic Testing Bill
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Date: March 24, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Things to Know About Genetic Testing Bill





Could you be pressured into submitting to genetic testing in the near future? A proposed piece of legislation could alter the 2008 law that protects us from mandatory genetic testing and or discrimination based on the results of such tests. The proposed changes get around the 2008 law by linking predictive tests to wellness programming and declaring wellness programs exempt from the prior rules. Bioethics experts believe that your genetic health Is nobody’s business and others point out that wellness programs have failed to produce proven results or savings.

Key Takeaways:

  • The "Preserving Employee Wellness Programs Act" could eliminate patients' privacy protection that were established in 2008 under the Genetic Information Non Discrimination Act.
  • The new bill could make genetic test information available to employers as part of a wellness program.
  • Genetic tests have limited accuracy. Just because a patient has a genetic marker for a disease does not mean he or she will ever develop the disease.

"Despite the country's focus on the American Health Care Act, a smaller bill is also working its way through Congress — one that could overturn years of legislative protections for patients."

Read more: http://www.nbcnews.com/health/health-care/nobody-s-business-5-things-know-about-genetic-testing-bill-n733416?cid=public-rss_20170316

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4280)


Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients
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Date: March 18, 2017 02:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Mexico City Study Shows CBD Oil Reduces Seizures For 84% Of Patients





More and more evidence supports the benefits of CBD oil, including a new study conducted in Mexico City. This new study shows how the use of this oil reduced seizures in patients by a whopping 84%, and that is just the start of the exciting benefits. CBD oil is a life-changing oil, although it is still under a great deal of speculation from so many people. Is CBD oil really that beneficial? This study says everything that you should know.

Key Takeaways:

  • The effects of A THC, cannabis-derived oil on patients with seizures was the focus of a study in Mexico.
  • Of the 39 patients involved in the month long study, approximately 85 percent saw a significant reduction of seizure activity, with nearly 20 percent reporting an alleviation of all symptoms.
  • Also worth noting, none of those involved experienced adverse effects from the oil.

"While this specific disorder accounts for only 2 to 5% of epilepsy sufferers, it is well known among neurologists and pediatricians for its resistance to traditional medicine."

Read more: http://massappeal.com/mexico-city-study-cbd-oil-reduce-seizures/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4208)


Marijuana Research Supports Its Safety and Benefits
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Date: March 17, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Marijuana Research Supports Its Safety and Benefits





The use of marijuana for medical purposes is now legal in 23 states and, as of this writing, 9 states have pending legislation or ballot measures to legalize medical marijuana. Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana.

Key Takeaways:

  • The use of marijuana for medical purposes is now legal in 23 states.
  • Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana.
  • And doctors agree. In 2014, a survey found that the majority of physicians—56 percent—favor nationwide legalization of medical cannabis.

"Estimates are that between 85 and 95 percent of Americans are in favor of medical cannabis, and nearly 60 percent support complete legalization of marijuana."



Reference:

//www.healthnutnews.com/marijuana-research-supports-its-safety-and-benefits/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4190)


Study Finds Hot Chili Peppers May Extend Life
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Date: March 16, 2017 01:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Study Finds Hot Chili Peppers May Extend Life





According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life. Analyzing data from more than 16,000 Americans who had been followed for an average of nearly 19 years, the researchers found that hot red chili pepper consumption was associated with a 13 percent lower risk of death.

Key Takeaways:

  • According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life.
  • The study was observational so it doesn’t offer hard proof of cause and effect but it does add to the growing body of evidence which suggests spicy foods may have health benefits that can help people live longer.
  • And previous studies have suggested that it is the capsaicin in the spice which holds the anti-obesity, antioxidant, anti-inflammation, and anti-cancer benefits.

"According to a news study published in the journal PLOS One, eating hot chili peppers could extend your life."



Reference:

//www.healthnutnews.com/study-finds-hot-chili-peppers-may-extend-life/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4178)


Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors
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Date: March 16, 2017 11:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Watch ANOTHER Man with Severe Parkinson’s Take Cannabis Oil to Settle his Tremors





In considering whether cannabinoids are a suitable therapy for Parkinson's symptoms, the potential benefits must be weighed against the possible side effects. Used in moderation, cannabinoids appear to be relatively well tolerated. Even so, a review of clinical trials involving cannabinoids showed that nearly seven percent of participants discontinued them due to issues such as nausea, dizziness, weakness, mood and behavioral changes, hallucinations and impairment of cognitive (memory/thinking) abilities.

[video mp4="//www.healthnutnews.com/watch-another-man-severe-parkinsons-take-cannabis-oil-settle-tremors/"]

Key Takeaways:

  • Marijuana has important medicinal benefits.
  • Marijuana is not harmful
  • Marijuana can help millions of people

"His used just a single drop and his hands afterwards were rock steady and the Dyskinesia left."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4173)


How much sun is good for our health?
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Date: March 12, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How much sun is good for our health?





With cases of vitamin D deficiency on the rise, many are asking how much sun they should be getting in order to keep their levels up naturally. According to researchers, ten to twenty minutes is enough in the spring or summer, but nearly two hours is needed daily in the winter to meet our bodies’ needs. Then there is the question of the risk of skin cancers. Scientists have been trying to find an easy way to avoid these problems while allowing people to get the vitamin D they need. Unfortunately, this is a tricky problem.

Key Takeaways:

  • Researchers have estimated the duration of solar radiation exposure required in order to obtain the recommended doses of vitamin D.
  • Every year, studies on the benefits of sunbathing in moderate doses are interspersed with those that confirm the risks of doing it excessively.
  • While in spring and summer 10 to 20 minutes in the sun are enough, in the winter months almost two hours would be needed

"Although ultraviolet (UV) solar radiation contributes to the development of sun erythema, cancer and aging of the skin, it also reduces blood pressure."



Reference:

https://www.sciencedaily.com/releases/2017/03/170308083938.htm

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4120)


How much sun is good for our health?
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Date: March 12, 2017 11:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How much sun is good for our health?





With cases of vitamin D deficiency on the rise, many are asking how much sun they should be getting in order to keep their levels up naturally. According to researchers, ten to twenty minutes is enough in the spring or summer, but nearly two hours is needed daily in the winter to meet our bodies’ needs. Then there is the question of the risk of skin cancers. Scientists have been trying to find an easy way to avoid these problems while allowing people to get the vitamin D they need. Unfortunately, this is a tricky problem.

Key Takeaways:

  • Researchers have estimated the duration of solar radiation exposure required in order to obtain the recommended doses of vitamin D.
  • Every year, studies on the benefits of sunbathing in moderate doses are interspersed with those that confirm the risks of doing it excessively.
  • While in spring and summer 10 to 20 minutes in the sun are enough, in the winter months almost two hours would be needed

"Although ultraviolet (UV) solar radiation contributes to the development of sun erythema, cancer and aging of the skin, it also reduces blood pressure."



Reference:

https://www.sciencedaily.com/releases/2017/03/170308083938.htm

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4119)


Trace minerals, supporting the immune system
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Date: February 27, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Trace minerals, supporting the immune system





There has been a crackdown on the use of antibiotics to treat cattle in recent years. In order to overcome the restrictions put on antibiotics to treat diseases in animals, many farmers are turning to other additives that can help fend off disease in their livestock. Hubbard Feeds in Mankato, MN is one leader in organic alternative options for their cattle. They opt to use trace minerals to boost the immune system. This works because your body usually breaks down when it doesn’t get what it needs from the diet. If cattle ingests the needed nutrients, they are healthier.

Key Takeaways:

  • For years, livestock producers have relied on readily available antibiotics to feed their animals for the treatment and prevention of disease.
  • hey were a necessary tool to maintain animal health. With the introduction of the Veterinary Feed Directive, antibiotics are not nearly as available to farmers as they were one year ago and producers are looking at other feed additives as a replacement to promote health.
  • We are owned by Alltech,” he said. “They are known internationally as a supplier of organic trace minerals.”

""Trace minerals are a key part to maintaining animal health.""



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.minnesotafarmguide.com/news/livestock/trace-minerals-supporting-the-immune-system/article_878599c6-f9ec-11e6-96f0-ffd9a8c6c842.html&ct=ga&cd=CAIyGmY4MTYyZmQ1NTMyNTY3NGQ6Y29tOmVuOlVT&usg=AFQjCNFKorNiDRMuNRgq9_WHdA3VHWGmVQ

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4032)


New year, new you: The healthy way to get into shape
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Date: February 16, 2017 02:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: New year, new you: The healthy way to get into shape





I am writing a summary its anew year and to get into shape bringing it in right .sticking to a diet can be tough . 65 % feel like fai?ure when they don't reach their desired weight . you shouild consume 1900 calories a day and exercise and start each day with a nice breakfast with fruits and veggies .. Make sure you eat at all times of the day breakfast lunch and dinner all nutrisist and healthy with excersise . thank you for reading my summary .

Key Takeaways:

  • One-in-three of us who make resolutions put starting a diet at the top of our list but the chances are that within a few weeks old habits will creep back in.
  • The fact is that nearly a quarter of Britons feel they simply don’t have enough willpower to stick to a diet.
  • Thankfully, we’re here to help. We’ve conducted extensive research to find out why people find it so hard to stick to a diet and have teamed up with LighterLife Fast to create an exclusive two-week plan that tackles these reasons head-on.

"Our two-week plan could not be easier to follow."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//www.express.co.uk/life-style/diets/749214/health-shape-diet-new-year-resolution&ct=ga&cd=CAIyGmZjNGVlYTM1NDU3YmZmOGU6Y29tOmVuOlVT&usg=AFQjCNE4Gyf1fqRLKohqr5kijFmWs4DS8g

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3956)


Top 10 Anti Aging Superfoods
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Date: February 14, 2017 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Top 10 Anti Aging Superfoods





Diet and health are closely connected. Changing your diet can do a lot. It can help with aging for example. This gives you ten foods that can reduce the signs of aging and its affects on the body. These foods would be easy to add into anyone's diet. The'yre common enough foods to make that simple.

Key Takeaways:

  • nearly everybody wants to slow the process of aging - yet, we are still waiting for the miracle approach or medication.
  • Fortunately, there are ten superfoods that can substantially combat the unfavorable impacts aging has on the body.
  • Read on to learn more about how blueberries, avocados, tomatoes and other superfoods can keep you looking and feeling younger.

"Avocados are full of anti-aging components."



Reference:

https://www.google.com/url?rct=j&sa=t&url=//simpalnews.com/2017/02/07/top-10-anti-aging-superfoods/&ct=ga&cd=CAIyGjFlMTFjYzBlYzAwOTU4NjY6Y29tOmVuOlVT&usg=AFQjCNHyDD2VC1VAK922lKY63ZSDXt5XdA

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3938)


Nearly 10000 Acres of Hemp Now Growing in US
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Date: February 14, 2017 05:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: nearly 10000 Acres of Hemp Now Growing in US





Hemp has many uses. Rope is made from it, it has medical applications, and even the seed is used. It has nutrients in it. Hemp is often villafied because it comes from the marijuana plant but it's becoming more and more accepted. There is a bunch of it now growing in the United States which is what we're discussing here.

nearly 10000 Acres of Hemp Now Growing in US

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3937)


Does depression boost the risk of cancer death?
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Date: February 08, 2017 10:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Does depression boost the risk of cancer death?





Depression is a serious condition affecting millions of people around the world. While treatment options for depression is available, for many the condition is one they'll battle for the rest of their lives. Now, some researchers say that depression increases the odds that you'll die from cancer. Don't miss this important information.

Key Takeaways:

  • Medical records of more than 160,000 adults in England and Wales showed that those describing themselves as psychologically distressed were more likely to succumb to cancer, especially of the colon, prostate and pancreas.
  • Participants were monitored for an average of nearly a decade. More than 4,300 died of cancer.
  • Depression is known to disrupt hormonal balance to the extent of boosting natural cortisone concentrations and inhibiting DNA repair mechanisms, both of which weaken cancer defences.

"Medical records of more than 160,000 adults in England and Wales showed that those describing themselves as psychologically distressed were more likely to succumb to cancer, especially of the colon, prostate and pancreas."



Reference:

https://www.yahoo.com/news/does-depression-boost-risk-cancer-death-100013257.html?ref=gs

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3908)



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