|
Search Term: " Green Tea "
Unlocking the Benefits of Green Tea Extract   
Date:
August 10, 2023 10:43 AM
With the growing awareness about the health benefits of Green Tea, it comes as no surprise that it has become a popular health supplement. One potent Green Tea supplement that has continued to maintain attention is Natures Answer brand Green Tea Extract in an Alcohol-Free Liquid Extract. Packed with powerful antioxidants, this supplement can aid in digestion, weight management, and overall well-being. Powerful Antioxidant Antioxidants are substances that inhibit oxidation, a process that can lead to cellular damage. They act as scavengers, helping shield the body from harmful free radicals, which are unstable molecules that can inflict damage to our cells. This is where Green Tea, and particularly Green Tea extract, shines. Rich in antioxidants known as polyphenols, Green Tea plays a significant role in maintaining the body's overall health. Polyphenols, including flavonoids and catechins, are known for their potent antioxidant effects. The most notable catechin in Green Tea is Epigallocatechin Gallate (EGCG), widely studied for its powerful impact on health. Green Tea's antioxidants help neutralize harmful free radicals, reducing oxidative stress, and subsequently lowering the risk of a host of chronic conditions including heart disease, type 2 diabetes, and even certain cancers. Thus, the antioxidants in Green Tea aren't just important, they're an integral part of a health-conscious lifestyle. Boost Immune System Green Tea boosts immunity through its potent bioactive compounds, primarily polyphenols like catechins. These compounds exhibit powerful antioxidant properties, neutralizing harmful free radicals in the body. Additionally, they help increase the body's production of detoxifying enzymes, further enhancing the immune system's efficiency. Green Tea also contains a type of catechin called Epigallocatechin Gallate (EGCG), renowned for its immune-boosting properties. EGCG aids in the production of T-cells, the body's first line of defense against infections. Furthermore, Green Tea fosters beneficial gut bacteria, which play a crucial role in maintaining a robust immune system. Promotes Weight Loss Green Tea extract works to accelerate weight loss primarily through its active ingredients, one of which is caffeine. Although not as much as coffee, Green Tea does contain sufficient caffeine that can aid in fat burning and improving exercise performance. More importantly, it is loaded with potent antioxidants called catechins. The most important of these is Epigallocatechin gallate (EGCG), a substance that can boost metabolism. Studies suggest that the combination of EGCG and caffeine in Green Tea extract can assist in weight loss by helping the body burn more calories, even at rest, and breaking down more fat cells. Additionally, Green Tea extract is known to increase fat oxidation and improve insulin sensitivity, both beneficial for weight control. While the effects on each individual can vary, when combined with a balanced diet and regular exercise, Green Tea extract can indeed support and accelerate weight loss efforts. Impacts Central Nervous System Green Tea extract is known to have profound effects on the central nervous system, primarily due to the presence of caffeine and an amino acid called L-theanine. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter in the brain called Adenosine. This increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine, leading to improved brain function, mood, vigilance, reaction times, and even memory. On the other hand, L-theanine can cross the blood-brain barrier and has been shown to increase the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. The unique combination of these two compounds in Green Tea extract is believed to make it an excellent tool for maintaining and enhancing the central nervous system. Improve Mental Efficiency Green Tea improves mental efficiency through several biological mechanisms. Primarily, it contains caffeine and L-theanine, two compounds known to enhance brain function. Caffeine, a known stimulant, works by blocking an inhibitory neurotransmitter called adenosine, which not only increases the firing of neurons but also amplifies the concentration of other neurotransmitters like dopamine and norepinephrine. This results in improved brain function, vigilance, reaction times, memory recall, and mood. On the other hand, L-theanine is an amino acid that can cross the blood-brain barrier and has psychoactive properties. It promotes relaxation without drowsiness and can work synergistically with caffeine to enhance brain function. Furthermore, L-theanine increases the frequency of alpha waves in the brain, which leads to improved creativity and problem-solving abilities. Moreover, Green Tea is rich in polyphenols and antioxidants, particularly Epigallocatechin Gallate (EGCG), which has protective effects on neurons, potentially lowering the risk of neurodegenerative disorders like Alzheimer's and Parkinson's disease. Hence, regular consumption of Green Tea or its extract can significantly improve mental efficiency. Promotes Heart Health Natures Answer Green Tea Extract Alcohol-Free Extract can help you maintain healthy cholesterol levels, reduce high blood pressure, and prevent blood clot formation that can lead to heart diseases. The polyphenol and catechin compounds in Green Tea extract are known to promote the health of the heart by reducing inflammation and improving blood vessels' function. Green Tea maintains healthy cholesterol levels by inhibiting the absorption of cholesterol in the digestive tract and aiding in its excretion. This leads to a reduced level of LDL (bad cholesterol) in the bloodstream, while not affecting the levels of HDL (good cholesterol). Green Tea extract can also lower blood pressure. The catechins it contains help to dilate blood vessels, improving their function and allowing blood to flow more easily. This can lead to a significant reduction in blood pressure, especially in cases of hypertension. Furthermore, studies have shown that the antioxidants in Green Tea can prevent the oxidation of LDL cholesterol, a process that contributes to the formation of plaques in arteries and blood clot formation. By preventing this oxidation, Green Tea extract can reduce the risk of heart diseases and strokes. Lastly, the anti-inflammatory nature of Green Tea's antioxidants helps in reducing inflammation in blood vessels, a condition that can contribute to heart disease. By reducing inflammation, blood flow improves, and the risk of heart disease decreases. In this way, Green Tea actively promotes heart health. In conclusion, Natures Answer Green Tea Extract is an all-in-one supplement that can enhance your overall health and well-being in various ways. The antioxidant, anti-inflammatory, and weight management properties of this supplement can do wonders for your physical, neurological, and mental health. Incorporating Natures Answer Green Tea (alcohol free) liquid extract into your daily routine can help you unlock the multiple benefits that this tea has to offer. So, go ahead, give it a try, and reap the benefits of this powerful supplement!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6585) NOW Real Tea® Organic Matcha A Coffee Alternative 
Date:
November 02, 2022 05:16 PM
Matcha is quickly becoming popular in the western world as people are looking for alternatives to coffee that are just as energizing but don't come with the drawbacks (like jitters and crash). If you're looking to jump on the matcha bandwagon, look no further than NOW Real Tea® Organic Matcha. Keep reading to learn more about this amazing product! What is Matcha? Matcha is a type of Green Tea that is grown and produced in Japan. The leaves are shade-grown for the last few weeks before harvest which creates a higher chlorophyll content and gives matcha its beautiful green color. Once harvested, the leaves are quickly steamed and dried to prevent fermentation. The stems and veins are then removed before the leaves are stone ground into a fine powder. This powder is what we call matcha. The Difference between Culinary Grade and Ceremonial Grade Matcha NOW Real Tea® only sources culinary grade matcha for our products. Culinary grade matchas are less expensive than ceremonial grade because they don't have to meet as many criteria (like particle size). This makes them more accessible so people can experiment with using matcha in cooking and baking without having to spend a lot of money. Culinary grade matchas can also be used for traditional Japanese tea ceremonies - it's all about personal preference! Some people prefer the taste of ceremonial grade matchas while others find them too bitter. If you're new to matcha, we recommend starting with a culinary grade powder like NOW Real Tea® Organic Matcha. We hope this article has wet your whistle when it comes to matcha! If you're looking to try out this amazing powder for yourself, head over to our website and check out our organic culinary grade matcha. We think you'll love it as much as we do!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6555) D-Flame - Herbal Support for a Healthy Response to Stress
Date:
October 07, 2022 10:26 AM
Feeling stressed? You're not alone. In today's fast-paced world, it's more important than ever to find natural ways to support our bodies in responding to stress. Introducing D-Flame, a carefully crafted blend of herbal extracts that may help to support a healthy response to physiological stress. Read on to learn more about the key ingredients in D-Flame and how they work together to keep your body operating at its best. The Science Behind D-Flame D-Flame contains a unique blend of botanical extracts that work together to support the body's natural response to stress. Here's a closer look at some of the key ingredients in D-Flame and how they contribute to its ability to promote a healthy stress response: Holy Basil Extract - Holy basil is an ayurvedic herb that has been used for centuries in India for its many purported health benefits. Among these is the ability to help the body adapt to stress by supporting the activity of key stress mediators. Ursolic Acid - Ursolic acid is a type of triterpenoid compound that is found in a variety of plants. It has been shown to possess anti-inflammatory and antioxidant properties, which may help to protect cells from damage caused by oxidative stress. Turmeric Extract - Turmeric is a well-known spice with powerful antioxidant activity. Its active ingredient, curcumin, has been shown to modulate the activity of enzymes involved in inflammation, helping to keep inflammation levels in check. Ginger Extract - Ginger has long been used as a natural remedy for digestive issues like nausea and indigestion. It also possesses potent anti-inflammatory activity, which may help to reduce pain and swelling associated with occasional overexertion or injury. Green Tea Extract - Green Tea is rich in antioxidants and polyphenols, which may help protect cells from damage caused by free radicals. It also contains caffeine, which has been shown to increase alertness and focus while also reducing fatigue. Boswellin® - Boswellin® is an extract of the herb boswellia serrata that has been shown to inhibit the production of pro-inflammatory molecules known as leukotrienes. This action helps to reduce inflammation throughout the body. Bromelain - Bromelain is an enzyme found naturally in pineapple that possesses powerful anti-inflammatory activity. It works by inhibiting the production of pro-inflammatory cytokines, helping to reduce inflammation and pain associated with conditions like joint pain and arthritis. Baikal Skullcap - Baikal skullcap is an herb native to Southeast Asia that has traditionally been used as a remedy for digestive issues and skin ailments. It also possesses potent anti-inflammatory activity, which makes it ideal for alleviating occasional pain and swelling associated with injury or overexertion. Resveratrol - Resveratrol is a type of phytonutrient that is found in grapes, berries, and other plant foods. It has strong antioxidant activity and has also been shown to modulate the activity of genes involved in inflammation, making it an effective tool for reducing chronic inflammation throughout the body.* Berberine - Berberine is a bitter alkaloid compound that is found in a variety of plants including goldenseal, barberry, and Oregon grape root. It has powerful antimicrobial activity against bacteria, viruses, and fungi.* Additionally, berberine has strong anti-inflammatory activity, making it ideal for alleviating occasional pain and swelling associated with injury or overexertion.* In Summary: D-Flame is an all-natural blend of botanical extracts that have been traditionally used for centuries to support the body's response to stress.* These herbs work together synergistically to modulate key enzymes and mediators involved in inflammation.* This action helps reduce chronic inflammation throughout the body.* Additionally, these herbs also help protect cells from damage caused by oxidative stress.* If you're looking for an herbal supplement to help support your body during times of stress, look no further than D-Flame!*
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6487) D-Flame - Herbal Support for a Healthy Response to Stress
Date:
October 06, 2022 04:01 PM
Feeling stressed? You're not alone. In today's fast-paced world, it's more important than ever to find natural ways to support our bodies in responding to stress. Introducing D-Flame, a carefully crafted blend of herbal extracts that may help to support a healthy response to physiological stress. Read on to learn more about the key ingredients in D-Flame and how they work together to keep your body operating at its best. The Science Behind D-Flame D-Flame contains a unique blend of botanical extracts that work together to support the body's natural response to stress. Here's a closer look at some of the key ingredients in D-Flame and how they contribute to its ability to promote a healthy stress response: Holy Basil Extract - Holy basil is an ayurvedic herb that has been used for centuries in India for its many purported health benefits. Among these is the ability to help the body adapt to stress by supporting the activity of key stress mediators. Ursolic Acid - Ursolic acid is a type of triterpenoid compound that is found in a variety of plants. It has been shown to possess anti-inflammatory and antioxidant properties, which may help to protect cells from damage caused by oxidative stress. Turmeric Extract - Turmeric is a well-known spice with powerful antioxidant activity. Its active ingredient, curcumin, has been shown to modulate the activity of enzymes involved in inflammation, helping to keep inflammation levels in check. Ginger Extract - Ginger has long been used as a natural remedy for digestive issues like nausea and indigestion. It also possesses potent anti-inflammatory activity, which may help to reduce pain and swelling associated with occasional overexertion or injury. Green Tea Extract - Green Tea is rich in antioxidants and polyphenols, which may help protect cells from damage caused by free radicals. It also contains caffeine, which has been shown to increase alertness and focus while also reducing fatigue. Boswellin® - Boswellin® is an extract of the herb boswellia serrata that has been shown to inhibit the production of pro-inflammatory molecules known as leukotrienes. This action helps to reduce inflammation throughout the body. Bromelain - Bromelain is an enzyme found naturally in pineapple that possesses powerful anti-inflammatory activity. It works by inhibiting the production of pro-inflammatory cytokines, helping to reduce inflammation and pain associated with conditions like joint pain and arthritis. Baikal Skullcap - Baikal skullcap is an herb native to Southeast Asia that has traditionally been used as a remedy for digestive issues and skin ailments. It also possesses potent anti-inflammatory activity, which makes it ideal for alleviating occasional pain and swelling associated with injury or overexertion. Resveratrol - Resveratrol is a type of phytonutrient that is found in grapes, berries, and other plant foods. It has strong antioxidant activity and has also been shown to modulate the activity of genes involved in inflammation, making it an effective tool for reducing chronic inflammation throughout the body.* Berberine - Berberine is a bitter alkaloid compound that is found in a variety of plants including goldenseal, barberry, and Oregon grape root. It has powerful antimicrobial activity against bacteria, viruses, and fungi.* Additionally, berberine has strong anti-inflammatory activity, making it ideal for alleviating occasional pain and swelling associated with injury or overexertion.* In Summary: D-Flame is an all-natural blend of botanical extracts that have been traditionally used for centuries to support the body's response to stress.* These herbs work together synergistically to modulate key enzymes and mediators involved in inflammation.* This action helps reduce chronic inflammation throughout the body.* Additionally, these herbs also help protect cells from damage caused by oxidative stress.* If you're looking for an herbal supplement to help support your body during times of stress, look no further than D-Flame!*
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6486) Antioxidants to Protect Your Body from Non Ionizing Radiation
Date:
July 20, 2022 03:12 PM
What is non ionizing radiation and why should we be concerned about it? Non-ionizing radiation is a type of electromagnetic radiation that does not have enough energy to remove electrons from atoms or molecules. Despite its relatively low energy, non-ionizing radiation can be harmful to human health. This is because it can cause damage to DNA and other cellular structures. Prolonged exposure to non-ionizing radiation has been linked to an increased risk of cancer, as well as other health effects such as eye damage, skin burns, and interference with the body's natural electrical systems. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. For example, individuals can limit their exposure to non-ionizing radiation by avoiding unnecessary x-rays, using cell phone hands-free devices, and keeping laptops at a distance from the body. By taking these simple precautions, we can help reduce our risk of developing health problems from non-ionizing radiation exposure. How to protect yourself from non ionizing radiation? Extended exposure to certain types of non-ionizing radiation can be harmful. For example, prolonged exposure to ultraviolet (UV) radiation can damage the DNA in cells and lead to skin cancer. Additionally, high levels of microwave radiation can cause thermal injuries, such as burns. To protect yourself from harmful non-ionizing radiation, it is important to limit your exposure and take precautions to reduce your risk. For example, you can avoid prolonged sun exposure by wearing sunscreen and staying in the shade. You can also limit your exposure to microwave radiation by avoiding cell phone use and standing at least three feet away from microwave ovens while they are in use. By taking these simple steps, you can significantly reduce your risk of harm from non-ionizing radiation. The best antioxidants for protecting your body from non ionizing radiation? When it comes to protecting your body from non ionizing radiation, vitamins C and E are often thought of as the best antioxidants. However, studies have shown that glutathione (GSH) and N-acetyl cysteine (NAC) may be more effective. GSH is a potent antioxidant that helps to protect cells from damage, and NAC has been shown to increase GSH levels in the body. Both of these nutrients are found in leafy greens, making them an excellent addition to your diet. Green Tea is also a good source of antioxidants, and regular consumption has been linked with a reduced risk of cancer. Whether you're exposed to non ionizing radiation on a daily basis or just want to boost your antioxidant intake, adding more greens to your diet is a good place to start. Other ways to reduce your exposure to non ionizing radiation? There are a number of ways to reduce your exposure to non ionizing radiation. One is to simply turn off routers and other devices when they are not in use. Another is to move cell phones out of the room where you sleep, or at least keep them on airplane mode during the night. If possible, it is also advisable to avoid using microwave ovens and instead opt for stove-top cooking. Additionally, there are a number of newer devices on the market that emit low levels of radiation, so it is worth doing some research to see if these might be a better option for you. Ultimately, the best way to reduce your exposure to radiation is to be aware of the sources around you and take steps to minimize your exposure. Non-ionizing radiation is a type of electromagnetic radiation that has been linked to several health risks, including cancer. While the risks associated with non-ionizing radiation are typically lower than those associated with ionizing radiation, it is still important to take steps to reduce exposure when possible. By taking simple precautions, such as avoiding unnecessary x-rays and using cell phone hands-free devices, we can help reduce our risk of developing health problems from non-ionizing radiation exposure. Additionally, there are a number of ways to reduce our exposure to this type of radiation, including turning off routers and other devices when they are not in use, moving cell phones out of the room where we sleep, and avoiding microwave ovens. By being aware of the sources of non-ionizing radiation around us and taking steps to minimize our exposure, we can help protect ourselves from its harmful effects.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6416) Green Tea Extracts: The Best Source of EGCG for Cognitive Health, Cellular Defense, and Mental Well-being
Date:
April 25, 2022 04:27 PM
Green Tea is one of the most popular beverages in the world, and for good reason. It has a delicious flavor and offers a variety of health benefits. One of the most beneficial compounds found in Green Tea is epigallocatechin gallate (EGCG), a catechin polyphenol that has been extensively studied for its positive effects on cognitive health, cellular defense, metabolism, and mental well-being. We will take a closer look at EGCG and discuss why it is such an important compound for optimal health. What is EGCG EGCG is short for epigallocatechin gallate, a type of polyphenol that is found in Green Tea. In addition to its potential health benefits, EGCG is also a powerful antioxidant. Studies have shown that it can help to protect cells from damage caused by free radicals. EGCG has also been shown to boost metabolism and reduce inflammation. Furthermore, some research suggests that it may even have cancer-fighting properties. While more studies are needed to confirm these effects, EGCG is a promising compound with a wide range of potential applications. How does it work in the body EGCG is a polyphenol compound that is found in high levels in Green Tea. Polyphenols are a type of phytochemical, which are plant-based chemicals that have a number of health-promoting properties. EGCG is the most abundant polyphenol in Green Tea, and it is thought to be responsible for many of the health benefits associated with Green Tea consumption. In the body, EGCG can bind to certain enzymes and proteins, preventing them from performing their normal functions. For example, EGCG has been shown to inhibit the activity of angiogenesis, which is the growth of new blood vessels. This may explain why Green Tea consumption has been linked with lower rates of cancer and cardiovascular disease. Additionally, EGCG has been shown to boost metabolism and promote fat loss. However, more research is needed to confirm these effects in humans. Overall, EGCG appears to be a potent phytochemical with a wide range of potential health benefits. Further research is needed to fully understand its mechanisms of action and therapeutic potential. Why is it important for health and longevity Epigallocatechin-3-gallate (EGCG) is the most active and abundant catechin in tea. It is a polyphenol that has attracted much attention for its potential health benefits, which include cancer prevention, cardiovascular protection, and neuroprotection. EGCG has also been shown to boost metabolism and promote weight loss. In addition, EGCG has been linked with longevity. Studies in both animals and humans have shown that EGCG can increase lifespan and protect against age-related diseases. These findings suggest that EGCG may be an important key to health and longevity. The benefits of EGCG
Below are some FAQs that might help: Q: How much Green Tea should I drink per day? A: It is recommended to drink three to five cups of Green Tea per day to reap the most benefits. Q: What are some good ways to add Green Tea into my diet? A: You can add Green Tea to your diet by drinking it as a beverage, taking Green Tea supplements, or adding matcha powder to smoothies or baking recipes. Q: What are some of the possible side effects of Green Tea? A: Green Tea is generally safe for most people, but it can cause digestive issues in some individuals. It is also important to note that Green Tea contains caffeine, so it should be consumed in moderation if you are sensitive to this stimulant. Free Radical Damage and Green Tea Free radicals can damage cells, which can lead to health problems over time. You know that free radicals are bad for you, but what can you do about them? Green Tea with EGCG is a great way to protect yourself from the damaging effects of free radicals. EGCG is a powerful antioxidant that can help protect cells from damage caused by these harmful molecules.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6392) Oolong tea inhibits the growth and progression of breast cancer cells
Date:
May 08, 2019 03:07 PM
Many persons drink tea for relaxation, stress relief, and to get a caffeine fix but little do they know that drinking tea can help to inhibit the growth of breast cancer cells. Some researchers in both America and China who worked together have found that drinking tea can lead to DNA damage in the cells of breast cancer. Since this tea can be used to prevent also the progression of a tumor, it is hoped that one day they can be a non-toxic means to prevent the growth of breast cancer. In the USA alone, about 250,000 women were diagnosed with breast cancer in 2018 and about 41,000 are expected to die from the disease. Although there are improvements in the screening for breast cancer, and in treatment, it is noted that more needs to be done to help women. The researchers discovered that tea has long been used in medicinal treatment in China for centuries and reckoned that black tea is used more often than green tea and oolong tea. And although the benefits of green tea in treating cancer has long been known, the use of oolong tea for cancer is not known, so the researchers sought out this tea in their experiment. Using patients from Fujian, China, where oolong tea is grown mainly, they found out that there was a lower incidence of cancer among people who take oolong tea. Key Takeaways:
"Like black and green teas, oolong tea contains several vitamins, minerals, and helpful antioxidants." Read more: https://www.naturalnews.com/2019-04-11-oolong-tea-inhibits-the-growth-and-progression-of-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6284) The Amazing Health Benefits of Green Tea
Date:
May 08, 2019 01:32 PM
Green tea is a very versatile health food with many different benefits. Green tea can help regulate your weight and your blood sugar. The caffeine and l-theanine it contains can help improve brain functioning and reduce anxiety symptoms. Green tea bags can be used to repair damage inflicted on your skin by free radicals and UV light. Green tea’s powerful anti-inflammatory effects may even help to reduce the damage to the body and brain from conditions like cancer, Alzheimer’s and Parkinson’s disease. Key Takeaways:
"“Green tea has been a favorite drink of health enthusiasts for decades,” Dr. Ellen Kamhi, Ph.D., author of the”Alternative Medicine Definitive Guide,” tells Newsmax. “It has also been well studied for its health promoting effects on skin. It’s high in compounds called polyphenols which help eliminate free radical damage and rejuvenate aging skin cells." Read more: https://www.newsmax.com/health/health-news/green-tea-health-benefits/2019/03/19/id/907629/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6281) Honeybush tea is a nutrient-rich, antioxidant-filled, heart-healthydrink from South Africa
Date:
May 03, 2019 04:06 PM
South African honeybush tea is made from a plant called Cyclopia intermedia and provides a diverse mix of health benefits. In addition to providing many important minerals, honeybush also contains a very wide range of antioxidants, including flavones, polyphenols, flavonoids and many others. It also contains compounds with expectorant and antimicrobial effects that can help ward off colds and other minor infections. Animal studies suggest honeybush tea also helps prevent your body from storing as much fat, and assist in burning the body fat you already have. Key Takeaways:
"Drinking a cup of honeybush tea can provide the body with minerals such as calcium, copper, iron, magnesium, manganese, potassium, sodium, and zinc." Read more: https://www.naturalnews.com/2019-04-01-honeybush-tea-a-nutrient-rich-heart-healthy-drink.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6252) Rooibos: Why The World Can’t Get Enough Of It
Date:
May 03, 2019 04:02 PM
South Africa’s rooibos tea is taking the world by storm, and now the South African Rooibos Council is making a multimillion rand investment into research into rooibos’ health benefits. Rooibos is caffeine-free and rich in antioxidants, including a compound called aspalathin which may help to moderate blood sugar and combat insulin resistance. Rooibos tea may help ease digestive problems and improve heart health as well. Rooibos may help to control your weight in multiple ways, including improved appetite regulation and preventing fat cell accumulation. Key Takeaways:
"Native to South Africa, rooibos tea has developed a large following due to the plethora of benefits that it can provide." Read more: https://www.longevitylive.com/live-better/rooibos-world-favourite/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6251) Drink matcha tea to enjoy these 6 health-boosting benefits
Date:
April 30, 2019 03:51 PM
Matcha is a powdered form of green tea derived from the Camelia sinensis plant and prized for its health benefits. Matcha is full of antioxidants and catechism that can help protect the health of your heart and arteries while keeping your cholesterol in check. Several clinical trials in both elderly people and the general population suggest that matcha can improve cognitive functioning. Matcha can also help you to lose weight by accelerating the rate at which your body burns calories. Key Takeaways:
"Matcha can even support a stable metabolism, keep the mind sharp and lift the mood, and purge toxins from the body." Read more: https://www.naturalnews.com/2019-03-21-drink-matcha-tea-health-boosting-benefits.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6220) Women with acute uncomplicated cystitis can benefit from green tea
Date:
April 27, 2019 10:12 AM
The health benefits of green tea have long been praised by scientists and health practitioners, and new research actually adds to the current body of knowledge regarding green tea. Recently, it has been found that green tea can aid in the symptoms of acute cystitis. Acute cystitis is categorized as inflammation in the bladder that is prompted by bacterial infection. Green tea has antimicrobial effects, which can help reduce symptoms of acute cystitis with the exception of blood in the urine. Other health benefits of green tea include weight loss, the prevention of cancer, lowering of stroke risk, and improved memory function. Key Takeaways:
"For this study, researchers from Kerman University of Medical Sciences in Iran carried out a blinded randomized trial to assess the efficacy of green tea as adjunctive therapy to standard antimicrobial treatment in women with acute uncomplicated cystitis." Read more: https://www.naturalnews.com/2019-03-06-women-with-acute-uncomplicated-cystitis-can-benefit-from-green-tea.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6207) Catechins in green tea found to improve symptoms of metabolicsyndrome in obese people
Date:
April 25, 2019 04:43 PM
Green tea not only tastes good, but it also has very beneficial health factors. Among these factors includes the fact that it contains catechins, which are polyphenols that are a good barrier to diabetes and stress. These catechins can also help with metabolic syndrome, which is a syndrome that causes people to have higher than normal levels of abdominal fat and a slowed down metabolism. This could potentially lead to lowered rates of obesity when consumed by the public. Key Takeaways:
"In this study, the researchers wanted to determine if catechins were beneficial for reducing abdominal fat and improving metabolic syndrome." Read more: https://www.naturalnews.com/2019-02-27-catechins-improve-symptoms-of-metabolic-syndrome-in-obese-people.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6183) The most powerful and effective home remedies you can use insteadof ibuprofen
Date:
February 26, 2019 08:02 AM
Ibuprofen is a NSAID that is commonly used to relieve pain and inflammation. The drug is not without side effects such as constipation, bloating, and nervousness. There are many other natural remedies available. Turmeric is an anti-inflammatory long used in natural medicine, along with the other spice ginger. Spirulina is another super food anti-inflammatory that will also boost immune system properties. Bosewllia is an extract from the gum resin of the Bosewllia tree used for thousands of years. It can improve circulation to joints and used as a topical cream. Spicy cayenne peppers are great at reducing inflammation as well, through capsaicin stopping your body from producing Substance P. Other remedies include cinnamon, cat’s claw, and green tea. Key Takeaways:
"Fortunately, you can still relieve pain and inflammation without the unintended side effects by using a range of powerful and effective natural home remedies." Read more: https://www.naturalnews.com/2019-01-20-the-most-powerful-and-effective-home-remedies-that-you-can-use-instead-of-ibuprofen.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6055) Daily green tea consumption found to slash dementia risk by up to86%
Date:
January 10, 2019 04:26 PM
Green tea has long been touted for its many health benefits. It is full of antioxidants that help remove oxidation and free radicals from the body system. New studies reveal that it is also very effective in offsetting the risk factors of developing dementia later in life. Dementia effects the brain's memory system and in later stages the body's neurological system. Green tea helps to break down the plaque like build up of beta amyloid in the brain by over 80% and reducing the risk of development of dementia by over 50% in patient populous with a genetic history. Key Takeaways:
"Beta-amyloid plaques is shown to trigger the onset of cognitive disorders in patients. Researchers note similar effects regardless of whether the tea was green or black." Read more: https://www.naturalnews.com/2019-01-02-daily-green-tea-consumption-found-to-slash-dementia-risk-by-up-to-86-percent.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5953) 10 herbs to cure inflammation (and how to grow them yourself)
Date:
January 06, 2019 04:20 PM
Dealing with chronic inflammation can lead to many troublesome symptoms such as joint stiffness and joint pain. Many natural herbs such as green tea and chili pepper have the ability to reduce inflammation, helping patients avoid these life-impacting symptoms. Green tea has been shown to not only help those suffering from arthritic pain, but it can also reduce the inflammation in the digestive tracts in those suffering from ulcerative colitis or Crohn's Disease. Chili peppers actually contain something called capsaicin which has been shown to reduce inflammation on its own. Key Takeaways:
"Recent studies have shown that green tea can effectively treat inflammation, especially in the treatment of arthritis." Read more: https://rekordnorth.co.za/136842/10-herbs-cure-inflammation-grow/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5936) Rutin: A Flavonoid for Your Heart, Brain & Blood Health
Date:
December 21, 2018 09:42 AM
Rutin, a bioflavonoid associated with foods such as figs, citrus fruits, buckwheat and especially apples, has many beneficial properties. It can help keep your blood vessels supple and prevent brittleness or leakage. Its antioxidant and anti inflammatory properties can help reduce arthritis symptoms and even cancer, and it may be able to encourage apoptosis among cancer cells. Rutin may also help guard against metabolic problems by helping to moderate levels of blood sugar, insulin, and lipid accumulation. Key Takeaways:
"Rutin, of the the most important constituents of apple nutrition and some other foods, has a wide array of beneficial effects on our health." Read more: https://draxe.com/rutin/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5919) Natural matcha green tea extract found to effectively kill breastcancer cells
Date:
November 12, 2018 02:51 PM
Everyone knows that green tea is healthy for you but not everyone is aware of just what it can do for your body. Now, this natural green tea extract is being used for more than little get together's at your local Starbucks. It is beginning to be used for medicinal purposes as studies have shown it to be effective in killing breast cancer cells. More tests still have to be done but this is a massive revelation. Key Takeaways:
"When you’re making yourself matcha, be sure you do not boil it as this could compromise its antioxidant effects." Read more: https://www.naturalnews.com/2018-11-05-matcha-green-tea-extract-kill-breast-cancer-cells.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5828) How to keep your microbiome happy
Date:
August 28, 2018 05:53 PM
Your microbiome is an ecosystem of trillions of bacteria, yeast and other microbes inhabiting your digestive tract. Probiotic foods such as kimchi, miso soup and yogurt, along with probiotic supplements, can help keep up a robust microbiome. They are especially beneficial after a course of antibiotics. Foods like sauerkraut, full fat yogurt, and kombucha, a form of fermented tea, also support a healthy microbiome. Green tea and meditation, meanwhile, can help make your gut more hospitable to beneficial microbes. Key Takeaways:
"Keeping your microbes in balance is the key to good health and has been shown to affect weight, well being and fat storage." Read more: https://www.hippocraticpost.com/ageing/how-to-keep-your-microbiome-happy/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5729) Dissolves plaque in your arteries, drink it daily
Date:
June 22, 2018 11:54 AM
High quality teas, such as green tea, can help with anti-aging and reducing plaque in your arteries, in your heart and brain. Polyphenols account for this, the strongest being EGCG. Because of these compounds, tea helps to lower blood pressure and protect your heart. Green tea provided the best results. The ideal number of cups to drink is four per day. Other benefits of tea include lowered cancer risk, weight loss, lowered risk of type 2 diabetes, reduced pain and inflammation associated with RA, and protection against eye diseases, and genital and anal warts, to name a few. Key Takeaways:
"Previous research has shown long-term tea intake can improve your blood pressure readings." Read more: https://www.healthnutnews.com/dissolves-plaque-in-your-arteries-drink-it-daily/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5641) How green tea could help prevent heart attacks
Date:
June 03, 2018 05:16 PM
Scientists from the University of Leeds and Lancaster University have discovered that epigallocatechin-3-gallate (EGCG), a compound found in green tea, can bind to and dissolve or break up amyloid protein deposits. Amyloid is the key causative agent in Alzheimer’s, but it is also found in atherosclerotic plaques, and the impact of EGCG can therefore help reduce plaque inside the arteries. While this research is promising, the body destroys most of the EGCG it ingests, and the absorption and transport of the molecule is highly inefficient, suggesting more research on delivery of ECGC is needed. Key Takeaways:
"Green tea could be key to help prevent deaths from heart attacks and strokes caused by atherosclerosis." Read more: https://www.deccanchronicle.com/lifestyle/health-and-wellbeing/010618/how-green-tea-could-help-prevents-heart-attacks.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5627) Try These 5 Tricks To Speed Up Your Metabolism Naturally
Date:
May 29, 2018 05:16 PM
The best way to lose weight (and keep it off!) is not to spend time and money on trendy dietary fads, or on extreme crash diets, but to try to harness the natural power of your metabolism to burn off weight. Getting enough sleep, adding interval exercises to prevent overly repetitive workout routines, eating wholesome, organic, unprocessed foods and drinking plenty of water and green tea can all help you to boost the rate at which your metabolism burns off fat. Key Takeaways:
"Involving many chemical processes, your metabolism is much more than a mechanism you can tweak. It is required to sustain life, as these processes occur in each and every call. Helping you turn the food you eat into usable fuel, your resting metabolism is what accounts for most of the energy you burn." Read more: https://www.thealternativedaily.com/how-to-speed-up-your-metabolism-naturally/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5616) 7 superfoods to boost immunity during cold and flu season
Date:
January 26, 2018 03:59 PM
There is some wisdom in feeding a cold. During this winter season we need to watch what we eat and make sure we put in the right things. Soup is a good place to start. You can get that good variety and make sure there are enough vitamin containing veggies in there to help fight those diseases. Add some garlic to help boost even more. Green tea is perfect to help with inflammation and add honey as a natural antibiotic and you can help fix that sore throat. Key Takeaways:
"Green tea is known as a solid wonder food, but it’s the catechins in it that solidify it as an important part of an immunity-boosting diet." Read more: https://www.mensfitness.com/nutrition/what-to-eat/7-superfoods-to-boost-immunity
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5507) Best superfoods: Green tea is 'the best' superfood to detox
Date:
January 02, 2018 03:59 PM
Going into the New Year is a great time to make improvements to a healthy diet and one with many proven benefits is to start drinking green tea regularly. Green tea is chock full of antioxidants which will give a boost to overall health in more ways than one. Green tea has EGCG and other polyphenols that rev up metabolism, boost the immune system, fight cancer, increase alertness and help get rid of the visceral fat around the abdomen. To improve health in one simple step in the new year, give green tea a try, at pennies a cup it won't put a dent in the budget. Key Takeaways:
"A cup is easy to prepare, costs next to nothing and provides you with a whooping seven per cent active molecules [EGCG], the most of any other drink or food." Read more: https://www.express.co.uk/life-style/health/897003/detox-superfood-green-tea-health-benefits
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5475) 6 Foods to Reduce Inflammation Caused by Rheumatoid Arthritis
Date:
January 01, 2018 03:59 PM
Rheumatoid arthritis is a disease in which the immune system attacks the joints, causing painful inflammation. There are several foods one can eat on a regular basis that can reduce inflammation. These foods make up what is typically called the Mediterranean-style diet. The foods are 3-4 ounces of fish a week (or doctor recommended fish oil supplements), 5 or more servings of colorful fruits and vegetables a day, 2-3 tablespoons of olive oil a day, 2 or more cups of beans a week, a handful of nuts and seeds a day, and 5 or more cups of green tea a day. Key Takeaways:
"Following a Mediterranean-style diet can also help reduce inflammation to ease arthritis symptoms, lessen the risk of heart disease, lower blood pressure and aid weight control or reduction, helping to curb joint pain." Read more: http://observer.com/2017/12/6-foods-to-reduce-inflammation-and-pain-caused-by-rheumatoid-arthritis/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5472) What To Eat (And Avoid) For Better Skin This Winter
Date:
December 05, 2017 03:59 PM
Winter is a very bad time of the year for our skin. While there are different creams and moisturizers that can help, diet can also play a role in helping our skin. There are certain vitamins and minerals that have an effect on avoiding certain skin conditions. Eating foods that our healthy for the stomach and lungs will have an effect on skin. Eating a diet high in fiber also helps to flush out toxins. Drinking pure water or green tea can also be beneficial. Some things to avoid that will have a negative effect on skin include dairy, bread, cake, caffeine, and alcohol. Key Takeaways:
"We talked to expert nutritionists, dietitians, and dermatologists to get the lowdown on what we should be stocking our fridges and pantries with for an immaculate complexion." Read more: https://nylon.com/how-to-eat-your-way-to-better-skin
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5426) 7 Health Benefits of Matcha You Should Know About Before Brewing a Cup
Date:
November 24, 2017 03:59 PM
Can you match the health benefits of Matcha? This one of a kind drink is like green tea on steroids. Whatever green tea can do Matcha can do better. Farmers use a different process to create this trendy drink. Matcha comes in powdered form which makes it super concentrated. Matcha has three times the amount of caffeine as a regular cup of tea. With all that caffeine, you can wake up with it or burn the midnight oil. It also may help with weight loss and reduce your risk of developing cancer. However, one must use caution when consuming this potent drink. Too much of a good thing always causes trouble. An overdose of Matcha can lead to pro-oxidative stress. So drink up to reap Matcha's wonderful benefits, just not too much. Key Takeaways:
"Here's the deal: If you're regularly drink soda, juice and sugary beverages, making the switch to unsweetened matcha will absolutely help!" Read more: http://www.goodhousekeeping.com/health/diet-nutrition/a46901/health-benefits-of-matcha/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5414) How Much Green Tea Should I Drink Daily?
Date:
October 28, 2017 10:14 AM
Green tea has long been linked to various health benefits such as reduced risk of cancer and heart disease. Green tea is thought to be good for you do to its concentration of flavonoids and catechins. The antioxidants in green tea also could lower your bad cholesterol. Experts recommend drinking a cup of green tea a few times a day. It is possible to drink too much green tea, and that may block iron absorption or cause irritability from the caffeine. Key Takeaways:
"An additional benefit for regularly drinking green tea includes a reduced risk for heart disease." Read more: http://www.thealternativedaily.com/how-much-green-tea-should-i-drink-daily/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5375) 5 Reasons to place Matcha with your morning coffee
Date:
September 13, 2017 09:14 AM
There are 5 reasons to place Matcha with your morning coffee. If you are a big coffee drinker, then you are not alone. Most people in America still prefer coffee. It is the morning beverage of choice for people. But, there are some unwanted side effects. Many people crash, or get headaches. If you drink Matcha, then you can increase your mental clarity. It will also help to improve your digestion. You can lose weight with it too. Key Takeaways:
"Not only does making matcha green tea help us slow down, but when coupled with meditation we have found it easier to get into zen, live in the moment, and live with mental clarity." Read more: http://www.waow.com/story/36292047/5-reasons-to-place-matcha-with-your-morning-coffee
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5242) What is Yerba Mate and Why it's Good for You
Date:
August 21, 2017 12:14 PM
Yerba Mate is good for you in a variety of ways. High levels of antioxidants (far more than green tea), Vitamins A, C, and E, and iron, zinc, calcium, and 15 amino acids are in this tea. Benefits include improvements in weight control, muscle recovery, digestion and metabolism, focus, and heart health including anti-inflammatory properties. It is made from the yerba mate plant from South America, and it has powerful properties enhancing both physical and mental health. Key Takeaways:
"This tea contains many nutrients that we need in our daily lives, such as antioxidants, amino acids, and other vitamins that are essential to our health." Read more: https://www.sdentertainer.com/lifestyle/what-is-yerba-mate-and-why-its-good-for-you/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5156) Drinking green tea could boost your weight loss and brain function in just 4 months, study claims
Date:
August 03, 2017 09:14 AM
Drinking green tea can help boost your weight loss and brain function in only 4 months. This is the claim of a new study that has recently come out. There was a compound found in green tea, that helped get rid of fat in mice. Many tea brands boast about green tea and its benefits. The beverage has lonmg been a favorite of many different dieters. EGCG is the compound that works the magic on people. Key Takeaways:
"Results reveal that the mice fed just a high fructose diet had significantly higher body fat than those who were also given EGCG or a standard diet." Read more: http://www.dailymail.co.uk/health/article-4746508/Green-tea-help-weight-loss-brain-function.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5079) The goodness of matcha tea
Date:
August 02, 2017 09:14 AM
Matcha tea is a precursor of sorts to green tea and is well known and loved in Asian cultures. It is a powder made of the stone ground leaves of green tea. Since you ingest the whole leaf this way, matcha is said to provide more benefits in the form of phytochemicals, antioxidants and other components known to provide health benefits. Normally available as a powder for making a beverage, it is also commonly used as an ingredient in cooking, especially baking or when creating sweet dishes. Key Takeaways:
"Matcha tea is considered better than green tea in all respects because of its higher antioxidant levels, chlorophyll and other amino acids, says Sunita Roy Chowdhary, chief dietitian, BLK Super Speciality Hospital, Delhi." Read more: http://www.livemint.com/Leisure/cIjGhoxjciSkyEAvCw0fGP/The-goodness-of-matcha-tea.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5074) Want to Boost Your Memory Power? Green Tea May Help
Date:
July 31, 2017 04:14 PM
The benefits of Green Tea haven't been a secret. If you are consuming this special tea, you are going to enjoy each of those benefits. But now, you may find there are even more reasons to drink green tea. Would you believe that it may also boost your memory? You can bid farewell to those lost thoughts and forgetful moments and it is as easy as drinking green tea. Read this article to find out more. Key Takeaways:
"drinking green tea may be a more acceptable alternative to medicine when it comes to combatting obesity, insulin resistance and memory impairment" Read more: http://www.ndtv.com/food/want-to-boost-your-memory-power-green-tea-may-help-1730762
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5067) 5 Natural Remedies To Treat Rosacea
Date:
July 30, 2017 12:14 PM
Rosacea is a skin condition of inflamed blood vessels on your face, many people worldwide suffer from this skin condition. People think that this just means red skin, but many people also have photo reactive skin, painful skin and skin that burns. There are things that can help, like eating a cleaner variety of foods. Using aloe vera. Using tea tree oil, green tea and cucumber also work well with inflamed skin because they have anti inflammatory properties. Key Takeaways:
"Rosacea is quite unpredictable and can flare up out of the blue or remain dormant for long periods of time. It might worsen over the years, remain constant or improve slightly with time." Read more: http://www.thealternativedaily.com/natural-remedies-for-rosacea/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5060) The Health Benefits of Matcha Tea
Date:
July 25, 2017 09:14 AM
A major tv network has come out with a story about matcha. This is a green tea that has been ground into powder. Matcha has become a favorite with models and is offered at Starbucks. The article explored whether the item is really healthy or just another "in" thing that will fade over time. The article cited a study which showed matcha resulted in higher levels of alertness. Another study found matcha reduced stress in mice. Several photos and links are included. Key Takeaways:
"Mind you, green tea is caffeinated and matcha is an even more caffeinated form of green tea, containing approximately 34mgs of caffeine where traditional green tea averages at about 30mgs and an espresso has around 60mgs, but the L-theanine in matcha prolongs its mood-boosting effects" Read more: https://www.nbcnews.com/better/health/much-ado-about-matcha-it-really-healthy-ncna783886?cid=public-rss_20170720
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5031) Green tea nutrients found to successfully treat scars when used in a cream
Date:
July 22, 2017 12:14 PM
A website devoted to natural health treatments has published an article pointing out the benefits of green tea. The article summarized a study performed by the University of Manchester. The study found that mixing the extracted matter from green tea with a cream was beneficial when applied to new scars. The cream was able to decrease the thickness of the scar. The article pointed to two other studies, from 2003 and 2013 noting the benefits of green tea. Sources are listed as embedded links. Key Takeaways:
"This small study is just one of the numerous studies which prove the health benefits of green tea — especially its efficacy in skin cell rejuvenation." Read more: http://www.naturalnews.com/2017-07-19-green-tea-nutrients-found-to-successfully-treat-scars-when-used-in-a-cream.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5016) How To Cleanse Your Liver | Health tips
Date:
July 03, 2017 12:14 PM
Cleansing the liver is important. It can help improve your overall well-being and help you feel better than you have in a long time. But, how is a liver cleanse performed and what kind of benefits can you expect to receive? The answers are here for you and what you learn might be surprising. The importance of a liver cleanse is information that is important that you know firsthand so what are you waiting for? https://www.youtube.com/watch?v=tbi3LJxj3Bc&rel=0Key Takeaways:
"Turmeric is said to not only protect the liver from damage, but also encourage regeneration of liver cells. In addition, it increases natural bile production and aids in keeping the body toxin-free."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4920) Top 7 Benefits of Green Tea: The No. 1 Anti-Aging Beverage
Date:
June 27, 2017 04:14 PM
There are numerous benefits to drinking green tea. It is consumed more than any other drink after water. Green tea is extremely beneficial and has more antioxidants than any other tea on the market. It fights heart disease, diabetes, it can help with weight loss, and most importantly it can help elders with their memories and bone density. The article lists all the benefits that green tea has, along with it's rich history, and most importantly how to steep and drink the tea. Key Takeaways:
"According to dozens of studies, regularly drinking green tea may reduce your risk of developing heart disease or Alzheimer’s, help you maintain better bone mineral density, ward off eye diseases that affect vision in older age, prevent strokes, and even extend your life." Read more: https://draxe.com/benefits-of-green-tea/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4894) 5 Vegan Gut Boosting Foods That Could Help You Lose Weight
Date:
May 31, 2017 07:14 AM
These are some foods which can help fight off against gut bacteria. Sauerkraut is a fermented product which fights against bad bacteria and populates the gut with good bacteria. Oats have fiber which also helps out your gut bacteria. Green tea contains "flavinoids" which help you lose weight. Dark chocolate is also good for you if you avoid the high sugar and low cocoa and opt for the low sugar high cocoa content. They have similar benefits to green tea. Read more: 5 Vegan Gut Boosting Foods That Could Help You Lose Weight
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4736) Take these drinks and your body will lose volume as crazy!
Date:
May 24, 2017 04:44 AM
There are certain drinks that can help your body look athletic or lose volume according to the video. When people drink certain things they don't realize the affect it can have on their body. It can either make your body gain weight or it could help your body lose weight. This video says how if you combine certain liquids it can help benefit your body by making it lose volume rapidly. The beverages are ice cold water, coconut water, and Green Tea. These drinks are said to burn body fat very rapidly. https://www.youtube.com/watch?v=bWKdnIC2tAQ&rel=0Key Takeaways:
"Studies show that we can burn 35%-43% more fat during the day if we include 3-5 cups of Green Tea per day in our diet."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4679) 4 teas you can sip on to reduce acne
Date:
April 30, 2017 06:14 PM
Sometimes acne cant always be fought externally only so you should also fight acne internally through your diet. First you should determine what is the cause of your acne. After you determine the cause you can prepare a tea that can help you. For instance chamomile tea helps with stress break outs. Green tea helps cut production of pimple causing bacteria. Spearmint tea helps with hormonal breakouts. Sappan wood tea has powerful anti acne properties as well. Key Takeaways:
"Swap your sweet chai for some of these healthy teas that will do your skin a big favour!" Read more: http://www.thehealthsite.com/photo-gallery/beauty/teas-to-reduce-acne-k0417/
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4512) Ease the load on your liver with these 7 foods
Date:
April 23, 2017 08:44 AM
Fatty liver disease can be caused by too much alcohol intake or an unhealthy lifestyle and diet. There are some foods that can help heal a fatty liver. Allison, found in garlic can detox your liver. Turmeric can decrease inflammation and is detoxifying. Dark leafy greens contain sulfur which contributes to a healthy liver. Green tea can decrease fat accumulation in the body and liver. Broccoli neutralizes liver toxins. Pineapples can reduce inflammation and reduce digestive stress on the liver. Blueberries are full of protective antioxidants and can fight lover cancer cells. Nutrient supplements and water are also a must for liver health. Key Takeaways:
"Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle choices. That’s why making positive changes to your diet is a huge step towards improved liver health. According to NaturalHealth365.com, these are some of the best foods and herbs for maintaining a healthy and happy liver." Read more: http://www.naturalnews.com/2017-04-20-8-easy-ways-to-reduce-the-toxic-load-on-your-liver.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4460) Green Tea Chicken Soup
Date:
April 19, 2017 10:44 AM
Green tea makes an excellent addition to any soup. You just add the tea leaves, preferably loose leaf tea as the flavour and quality is better, and let it steep for about 5 minutes. Using a teabag is absolutely fine, if that's all you have. Steeping the tea will bring nutrients and beneficial antioxidants to your soup and provide you with a healthier food choice. A soup with light chicken broth and some mixed vegetables makes a great dish to add green tea to. Read more: Green Tea Chicken Soup
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4433) 10 Foods your liver loves you to consume
Date:
April 13, 2017 11:44 AM
The liver has an important role in keeping us healthy and filtering our systems. An unhealthy liver can lead to many diseases such as hepatitis, cirrhosis, cancer and cardiovascular disease. There are many foods that help the liver function well and guard against disease. These include dark leafy vegetables, broccoli, garlic, walnuts, blueberries, turmeric, pineapple, green tea and avocados. Fresh vegetables and fruits of any kind are beneficial as is limiting alcohol intake and being careful to stay away from toxins. Key Takeaways:
"Adopting healthy lifestyle changes such as regular exercise, lower alcohol intake and less exposure to toxins may help promote liver health. Avoiding foods that are high in fat, sugar and preservatives do your liver a huge favor." Read more: http://www.naturalnews.com/2017-04-02-7-foods-your-liver-loves-you-to-consume.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4402) Drink This And You'll Lose 8 Pounds Of Belly Fat In Just 3 Days!
Date:
April 07, 2017 04:44 AM
Going to the gym can help shape your abdominal region but what you eat contributes to 90 percent of the appearance of your abs. There is an easily prepared fat burning drink that if drank daily, can decrease belly far and reshape abdominal muscles. The drink consists of bunched parsley, a juiced lemon and water blended together. Results are visible in 2-3 days. The parsley is packed with nutrients that are easy to digest while the lemon has fat burning properties. It should be drank on an empty stomach for five days , take a ten day break then repeat. https://www.youtube.com/watch?v=dee_Zw89_pU&rel=0Key Takeaways:
"Drinking freshly-brewed cold Green Tea will significantly improve your digestion and reduce belly fat."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4366) 10 Amazing Benefits That Make Green Tea The Healthiest Drink In The World
Date:
March 18, 2017 03:44 PM
Green Tea is a popular drink nowadays and lots of information is known about it. It is served in many restaurants and is also available at many stores. This explains 10 reasons why it's very good for you. It will definitely make you want to drink it more often if you don't already. Key Takeaways:
"Drinking Green Tea helps decrease blood sugar levels, which in turn reduces the amount of insulin needed by the body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4209) 20 Foods That Will Naturally Clean Your Arteries And Protect You From Heart Attacks
Date:
February 24, 2017 10:19 AM
Clogged arteries can lead to many complications in life. Consuming foods that aid in keeping arteries clog free and contain antioxidants can be of great benefit. This video contains 20 foods you should consume to help combat clogged arteries. For example 1 tablespoon of cinnamon can help reduce cholesterol. Blueberries, orange juice, and Green Tea all contain antioxidants which can help with clogged arteries. https://www.youtube.com/watch?v=zmSG3Rw_V7oKey Takeaways:
"Clogged arteries causes poor blood flow throughout the body. There are many factors which can increase the risk of a heart attack including lack of movement, stress, and unhealthy diet."
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4007) health benefits of green tea |green tea benefits & green tea side effects|weight loss with green tea
Date:
February 23, 2017 10:19 AM
Green Tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the US. Tea is considered the most consumed beverage in the world behind water, however 78% of the tea consumed worldwide is black and only about 20% is green. https://www.youtube.com/watch?v=mqVy6fAuVzgKey Takeaways:
""Regular consumption of Green Tea is thought to reduce the risk of high blood pressure.""
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4001) JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura
Date:
February 19, 2017 05:59 AM
Japanese woman tend to maintain soft and supple skin well into their 50s. They use gentle cleansers free of alcohol. They don't apply a lot of product to their skin and when they apply moisturizer, they lightly tap the skin to stimulate blood flow. Eating seaweed based products, drinking more water and Green Tea also keeps skin supple. This and several other healthy maintenance tricks keep Japanese women looking younger and can help anyone who adheres to these techniques. JAPANESE WOMEN'S SKIN CARE SECRETS WITH ANTI AGING BENEFITS - Tebura
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3972) Top Health Benefits Of Pomegranate Juice That You Need To Know
Date:
February 01, 2017 07:59 AM
Pomegranates have come forward as a superfood believed to be as good for you as blueberries and Green Tea. Unlike some food where eating the raw item is healthier, pomegranates seem to give the best results when juiced. Along with 40% of the daily levels of folic acid, pomegranate juice also has vitamins A, C, and E. When added in with the antioxidants involve, it’s no surprise that pomegranate juice has been found to prevent the growth of tumor cells and help with Alzheimer’s. The anti-inflammatory properties of the juice also help with many other health issues. Key Takeaways:
"It was noted that extracting its juice was found to be the best way to reap its maximum benefits. Pomegranate juice contains Vitamins A, C and E and about 40% of the daily requirement of folic acid." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3863) The 10 superfoods that will rid you of cellulite
Date:
January 24, 2017 10:59 AM
No matter what size you are cellulite is a common problem - in fact it affects between 80 and 98 per cent of women, according to experts. There are some foods that you can eat and drink to help you get rid of this. Peppers are a good source of Vitamin C and Vitamin C is the perfect cellulite buster. Drinking Green Tea alongside a healthy balanced diet may speed up your metabolism and even support weight loss. Key Takeaways:
"Vitamin C is the perfect cellulite buster, as it is a critical nutrient involved within the formation of collagen." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3822) Five healthy foods to add to your diet in 2017
Date:
January 05, 2017 02:59 PM
As the new year is approaching, everyone is looking for new foods to include in their diet that will make them healthier. This list of healthy foods strays from the typical Green Tea, kale, and apples routine. Instead the recommended superfoods include blueberries, nuts, pasta, soybeans, and lentils, all of which are an easy addition to a New Year’s diet. Key Takeaways:
"Good things in nuts include high-quality vegetable protein, minerals, dietary fiber, magnesium, polyunsaturated fats, vitamin E, antioxidants and bio-active compounds, the National Center for Biotechnical Information reports." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3747) Mushrooms for nutrition and health
Date:
December 31, 2016 02:39 PM
He recommends one tea bag, at least half an hour before you plan to crack open a beer or order wine. This can help, he said, because it has antioxidants that may protect the liver from damage caused by alcohol. "That's my favorite way to support the liver during this time," said Davidson, based in Irvine, Calif. "Help it do its job at a very high level." Some health experts caution that too much Green Tea can cause damage in rare cases, so don't try to equal your Green Tea intake with your alcohol. Key Takeaways:
"Recent investigations have proved the empirical observations of the oriental herbalists that certain mushrooms possess many useful medicinal values." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3724) Tips and Tricks To A Healthy Metabolism
Date:
December 03, 2016 12:59 PM
There is no quick fix when it comes to getting our bodies in shape. There are, however, ways to help your body increase its metabolism in order to make the job easier. The best things we can do for our bodies is to drink copious amounts of water, eat blueberries, eat green leafy vegetables, eat almonds, and drink tea daily. All of these things stimulate our metabolism to burn off calories and slim our figure. Key Takeaways:
"The simplest and most effective way to raise your metabolic rate is simply by drinking water and staying hydrated as water speeds up the flush and flow of your body." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3560) Matcha, kiwi will give your skin a glow
Date:
November 24, 2016 06:59 AM
There are many natural foods out there that help slow the aging process. Most people know about the antioxidant and vitamin power contained within blueberries and spinach, but there are so many other foods that can help keep our bodies in tip-top shape. Included on the list are kiwis, oranges, and a Green Tea powder called matcha. By missing up our diets and trying new foods, it is possible to get rid of the monotony of eating the same foods all the time and keep our diet fresh. Key Takeaways:
"Sipping on some natural blueberry juice or adding half a cup of the fruit to your yogurt or cereal is a great way to stay healthy and look stunning." Reference:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3498) The surprising benefits from drinking green tea daily for one month
Date:
November 12, 2016 02:54 PM
Green Tea is delicious and easy to prepare at home. Now, evidence provides many reasons why you shouldn't miss out on the chance to indulge in this drink often. This information concerning the benefits of Green Tea are sure to inspire you to drink up as often as you can. Just what can Green Tea do for you? Key Takeaways:
"Green Tea is so good for us that it even has the scientific world raving about its many health benefits." Reference: //www.naturalnews.com/055872_green_tea_catechins_antioxidants.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3432) Does Quercetin Help Fight Allergies?
Date:
August 22, 2015 07:57 AM
Every year, thousands of individuals suffer from seasonal allergies. Although many people will head to the pharmacy to fill prescriptions to cover the symptoms of this condition, there are those who seek a more natural approach. Natural treatments are available that have been clinically proven to alleviate itchy eyes, runny nose and sneezing associated with allergies. One such natural treatment comes in the form of a supplement called quercetin. Quercetin is a flavonoid with antioxidant properties, and is naturally found in Green Tea, onions and apples. Aside from being high in antioxidants, quercetin has also been found to have the same effect as over-the counter antihistamines. By controlling the release of histamines, quercetin can alleviate many, if not all, of the symptoms of seasonal allergies.
When an individual encounters an allergen, such as pollen, the body releases histamines in response. These histamines trigger an inflammatory response within the body, causing congested nasal passages, swollen eyelids, etc. An antihistamine keeps these compounds under control, therefore eliminating any uncomfortable symptoms. Quercetin has been proven to reduce the symptoms and duration of viral illnesses, and to also prevent the release of histamines. Because it can be difficult for the body to assimilate, researchers have advised that allergy sufferers take a vitamin C supplement along with quercetin to ensure the maximum benefits are being received. Vitamin C also contains antihistamine qualities, and is most potent when taken alongside quercetin. The recommended dosage of vitamin C for allergy sufferers is 500 to 1000 milligrams, three times per day. The recommended dosage of quercetin is 500 milligrams per day, for a period of six to eight weeks. It would be most beneficial to begin taking this supplement one to two weeks before allergy season begins, and for six to seven weeks throughout allergy season. Allergy season doesn't have to mean weeks of watering eyes and stuffy noses. By supplementing with quercetin and vitamin C, you can alleviate your symptoms naturally and enjoy the outdoors without worry. References: //www.wellnessresources.com/health/articles/quercetins_rising_star_nerves_immunity_and_metabolism //www.needs.com/product/NDNL-0705-01/a_Quercitin //www.drweil.com/drw/u/ART03109/Allergic-Rhinitis.html
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3200) What Is the Malibu Miracle Weight Loss Program?
Date:
August 21, 2015 08:16 PM
If you want to shed some pounds quickly and easily, then Malibu Miracle weight loss program is what you need. The exotic berry Malibu Miracle formula produces amazing noticeable results that will get you slimming sooner than you thought. Malibu Miracle contains a blend of highly effective and concentrated blend of succulent fruits including Gogi, Noni, Mangosteen, Pomegranate and Acai. With this, you can have a wholesome nutrition that will support your body cleansing as well as experience an exhilarated state of well-being. Malibu Miracle juice is delicious and is charged with metabolism-supporting botanicals which include L-Carnitine, Super Citimax, Green Tea, Red wine, prebiotic fructooligosaccharides and Grape seed extract.
How Does The Malibu Miracle Weight Loss Program Work? The Malibu Miracle formula contains oxygen-enhanced revitalized water that has vitality-enhancing, rehydrating and energizing properties that work naturally. That way, you can experience superior hydration, cellular health as well as an improved body health. However, when managing your weight, don’t expect miracles to happen from nowhere. It will take your hard work, determination, healthy diet and exercise program for you to realize the desired results. Malibu Miracle only serves as a supplement for a comprehensive diet and exercise program. Malibu Miracle’s line has cutting-edge formulas that will produce lightning-fast results for better living. It is amazing how you can be on your way to an improved body size and shape in as little as 48 hours. The products contain exotic natural ingredients that are combined with the latest advancements in weight nutrition. In addition to that, the Malibu Miracle juice is incredibly sweet so you have every reason to buy one for your weight loss program. Where Malibu Miracle 48-hour juice didn’t do better, the Exotic Oxyjuice introduced Ultra Malibu Miracle. The breakthrough juice fast program comes in 6,000 mg each of real antioxidant-rich red super fruit juices ranging from Mangosteen, Noni, Goji, Pomegranate and Acai. These combination of juices kick-start the rapid weight loss in your body and also deliver nutrients which catalyze cascading full-body cleansing. On top of that, the Ultra Malibu Miracle contains Slendesta - a potato protein extract with ultimate appetite control properties- which helps you feel full and completely satisfied all day long. All other competing juice fasting products can’t match Malibu Miracle and Ultra Malibu’s ability to deliver excellent results. These two products work great in suppressing appetite, providing anti-oxidant protection, supplying health-supporting nutrients and cutting weight within the shortest time. All that is contained in the lusciously delicious and mixed-berry juice concentrates.
Does Malibu Miracle Have Any Side Effects? Malibu Miracle contains no artificial colors nor sweeteners. All the ingredients are naturally sourced and so you should expect minimal or no side effects while on your weight loss program. It is always advisable that during juice fasting diet, you abstain from food, alcohol, caffeine and smoking. Juice fasting is not recommended for pregnant women, lactating mothers or people with medical conditions or those that are on medication of any kind. As with all diets, results might vary with each individual. It also depends on how much you exercise so you need to balance things out to get the desired results. However, it is important to remember that juice fasting for consecutive 48-hour periods is not recommended.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3199) EGCG in green tea
Date:
May 10, 2014 07:38 AM
Green Tea benefits
Using human umbilical vein endothelial cells, it was demonstrated that Green Tea extracts reduced expression of vascular endothelial growth factor (VEGF) receptors forms-like tyrosine kinase and fetal liver kinase. Kinase insert domain containing receptor. Because of the antiangiogenic property of its extracts, they have therapeutic potential in preventing the development of new microvascular networks (angiogenesis) needed for tumor growth. It was also found that green- tea polyphenols inhibited angiogenesis by reducing vascularization of chicken chorioallantoic membrane (CAM) by an angiogenin-like protein isolated from goat serum. EGCG effectively inhibited bladder-tumor implantation growth in rats, pointing to its potential as an intravesical chemotherapeutic agent. Inhibition of platelet function is a factor in reducing the risk of coronary artery disease. EGCG was reported to inhibit platelet aggregation, by possibly involving inhibition of cytoplasmic calcium increase. EGCG was proven to be the most effective in reducing thrombin-induced aggregation of washed human platelets. The ability of green- tea catechins to inhibit adenovirus infection and adenain, the human adenovirus 2 endopeptidase, was reported. EGCG proved the most potent inhibitor of four green-tea catechins tested. The viral protease adenain appeared to be the target of EGCG, so it is possible that all adenoviruses are sensitive to its action. The Chinese have known about medicinal qualities of Green Tea since ancient times, treating everything from headaches to depression. The three "Es"
Provides support for a healthy weight loss program, gives the energy needed to maintain an active lifestyle, health, and longevity. The appetite suppressor, Vanadium, reduces calorie intake. Thermogenesis, or fat metabolism, is increased, because of the EGCG/caffeine combination, therefore burning fat. EGCG fights free radicals. Fatty acids and lipids in the brain are susceptible to the effects of free radical perodixation. Much of the aging of the brain is attributed to perodixation. The EGCG helps to keep us young, alert, and able. Researchers have found that EGCG has inhibited tumor growth in both skin and gastrointestinal tracts. EGCG may fermented be able to obliterate cancer cells, without harming neighboring tissues.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3117) Can Green Tea And Pomegranate cream Help The Skin?
Date:
March 07, 2014 03:53 PM
What is pomegranate
Pomegranate seed cream animates the handling of collagen and the multiplication of skin units. Collagen is a vital structural protein that is available in the connective tissues of skin cells. As collagen breaks down, skin begins to look thin and dry and scarce differences show up. Utilizing pomegranate seed oil as a major aspect of a saturating routine helps to modify collagen and fortifies skin units to process firm, young skin. Green Tea oil has numerous utilization, one of them being a skin mind item that offers some stunning profits, especially to tired, slack skin. You are dependably best to utilize characteristic items on your skin, on the grounds that large portions of the produced substance elements in advanced business skin mind planning can accomplish more mischief than great.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=3050) What Are Some Natural Cholesterol Lowering Supplements?
Date:
December 10, 2013 02:30 AM
What Are Some Natural Cholesterol Lowering Supplements?  Cholesterol is a lipid, or a fat, which is produced by the liver. Though many know it not, cholesterol is essential for the normal function of the body. Amazingly, each and every cell of the body contains cholesterol in its outer layer. This lipid serves several critical functions. Most importantly, cholesterol aids in building and maintaining cell membranes. The compound also determines which elements can pass through a cell membrane and which cannot; put differently, it determines cell permeability. The compound is also essential in the production of sex hormones, including androgens and estrogens. LDL and HDL Like most other chemical elements found in the body, cholesterol is only helpful if it is available in the right proportions. Low or high levels of cholesterol are harmful. However, high cholesterol levels can cause the most devastating effects on health. It is of great importance, to control cholesterol levels in the body. Failure to do this, you are at risk of developing several health complications. Some of these include atherosclerosis, a condition where arteries become extremely narrow to allow proper circulation; heart attack, caused by clogged arteries; stroke, caused by blood clots that prevent arteries or veins from transporting blood to the brain; and angina, a condition that develops when the heart muscles do not get enough blood. About Cholesterol Levels Cholesterol levels can always be brought to optimal levels by behavior and lifestyle change. This may include avoiding foods saturated in fats, quitting smoking and drinking, and exercising. There are also supplements that are quite effective in restoring cholesterol levels to the optimal levels. Some of the popular and effective supplements include red yeast rice, niacin, and guggul. Others are fish oil and Green Tea extracts. Though different from the outlook, all cholesterol supplements achieve their objective in a similar or closely related ways. Most importantly, the supplements are useful in raising HDL (high density lipo-protein also called good cholesterol) levels while at the same time lowering triglycerides (another class of fats found in the blood stream). References:
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2921) Various benefits of green tea that help you to extend your life
Date:
December 05, 2013 01:34 AM
Green Tea  All the experts say that an apple in a day can extend your life for five years or more, but very few people know that this rule is applicable on Green Tea as well. Since Green Tea is one of the best source of nutrition's and antioxidants that's why it is also known as the best drinking beverage on the earth and its antioxidants play a key role in extension of people's life. Benefits of Green Tea As we said great tea is full of antioxidants that means these antioxidants and nutrition can reduce your aging process and can keep you younger for a longer time. That means it will not only add years in your life, but it you will remain younger as well for a longer time compared to other people. Other than this, it can also help you to burn your body fat very quickly and a study proved it that those people that drink Green Tea burnt extra 200 calories compared to other people. It also enhances the efficiency of liver and as a result of this metabolic rate also increases many fold. That means you will not need to worry about your extra weight and with a toned and healthy body you can surely add few extra year in your life time.Along with weight control and reducing aging Green Tea can protect you from a variety of heart diseases, blood pressure, diabetes, arthritis, Alzheimer's, allergies and a variety of cancers as well. Other than this, Green Tea is highly effective in improvement of immunity system as well and when you stay away from so many of these diseases, then you stay healthy, fit and fine and as a result of this your life expectancy automatically increases many fold compared to those people that remain ill and vulnerable to many diseases.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2916) Green Tea - A Powerful Antioxidant
Date:
December 27, 2012 11:45 AM
Green Tea
Green Tea which is basically obtained from the leaves of Camellia Sinensis, is treated as a medicinal herb. It is gaining popularity all over the world with its medicinal value, which is used to prevent many diseases. Advantages of Green Tea: Consuming Green Tea on daily basis makes your bones stronger. This is because of the fluoride content present in it, which is very helpful in strengthening the bones.
Why is Green Tea a powerful antioxidant herb? This herb is considered as powerful antioxidant herb because it EGCG content which helps the body kill free radicals which are harmful and which causes early aging of skin, liver transplantation failure, causes cancer, etc. Green Tea contains very high concentration of antioxidants called polyphenols. It is beneficiary to take 2-3 cups of Green Tea or 2 - 3 - 500mg tablets every day. With regular exercise and proper diet, Green Tea helps in weight reduction. Regular intake of Green Tea helps you to be healthy and prevents from attack of diseases. The anti oxidants, which are helpful in defending your body against diseases, are available in high concentration in Green Tea. It is advised to have at least a cup of Green Tea every morning on empty stomach.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2779) Does Green Coffee Bean Extract Help With Weight Loss?
Date:
December 12, 2012 10:56 AM
Green coffee beans Green coffee beans are the seeds of a coffee plant that have not been roasted and usually have a high content of chlorogenic acid, which play a critical role in metabolic reactions in the body. It helps to break down fats, promote carbohydrate absorption, control the levels of blood sugar and also act as an antioxidant. Coffee beans are usually soaked and then concentrated to be able to get the green coffee extract. Clinical studies have shown that daily intake of about 400 mg of the coffee bean extract before taking breakfast allow one to lose one pound every week without altering the diet. This is explained by the ability of chlorogenic acid to burn out fat. A certain research also showed that taking 700mg of these extracts once a day enables one to lose weight daily. These clinical studies have been backed up by reviews from people who have used the green coffee extract. Chlorogenic acid is a plant polyphenol with a variety of antimicrobial properties and ability to suppress the absorption of glucose leading to weight loss. Roasted coffee beans usually have a very low chlorogenic acid concentration which breaks down during roasting of the beans. Antioxidant properties Researches have shown that this acid is a tumor inhibitor by nature, and it does this by preventing carcinogenic agents from integrating with DNA and resulting in cancer. It has been proven to prevent cardiovascular diseases, atherosclerosis, and type II diabetes. Most supplements of green coffee have piperine and Green Tea, and other contents that focus on burning fats. When buying green coffee extract, establish all the contents and the effect. One should not drink much coffee. There is no need for coffee, one will get all the nutrients including a small amount of caffeine as an energy boost, so extra coffee might just amp you up to much.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2748) How Does Green Tea And African Mango Help With Weight Loss?
Date:
December 11, 2012 12:34 PM
Weight Loss There are numerous weight loss concepts and supplements available on the market today. But finding a weight loss supplement that's safe and effective is quite a tough task. You all know that no magic is going to happen within a night when it comes to weight loss. The fact is you have to reduce the amount of calories you intake for weight loss. Though the safest methods for losing weight is regular exercising and consuming proper diet, but often people get frustrated as these ways are very complex and long term process. Hence many people are switching towards natural weight loss supplements which are safe and you'll get the positive results in short span of time. Finding ways will speed up the process of burning excess fat and make it easier. Green Tea and African mango supplements Green Tea and African mango supplements are one such promising product which helps individuals to lose weight effectively. Green Tea is a rich source of antioxidants especially polyphenols known as catechins. It is made up of un-fermented leaves. Apart from tea form, Green Tea supplements are found in the form of capsules, liquid extract and dried powder. Green Tea/mango speeds up the metabolism and burns excess fat at a faster rate. They turn off the receptors that compel you to eat more. Green Tea Green Tea has the ability to reduce excess water and fat from the body, increases its energy consumption and stimulate an effective metabolism. Consuming Green Tea liquid extract containing catechins in accord with regular exercising increases persons ability to lose excess abdominal fat and improved their triglyceride levels. African mango African mango is a rich source of fiber food. And all you know that a balanced and healthy is a high source of fiber. The mango supplements are available in the form of pills, tablets and powder. African mango is a great supplement that works for weight loss. It accelerates the metabolism of the body. When consumed mango extract it diminishes nutrient blocking toxins that allows the body to obtain the energy it requires to burn the excess fat. African mango contains vitamin B. The Vitamin B helps to speed up metabolism of other essential nutrients such as carbohydrates, proteins and fats. It has the power to suppress the appetite and makes your body sensitive to Leptin. Leptin is a hormone that regulates you from overeating. African mango supplement also helps you to lose weight by slowing down the digestion process, you feel full stomach for a longer time being a high source of fibre. The fibre present in Mango helps suppress your appetite and flush out the toxins from your body. A recent study has been proven that Green Tea/mango both emerged as great weight loss products, if consumed regularly and should be taken in proper dosages. One can get much faster results if these supplements are followed with routine exercises. Though consuming these dietary supplements are safe and have no side effects, but it is suggested to consult a doctor, prior to consumption a person having any medical history. The Green Tea / mango supplements were proven to be the best weight loss aid , so choose the high quality products which provides quicker results.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2746) Green Tea
Date:
November 24, 2012 10:28 AM
History of Green Tea. Green Tea originated in China and it has been used as a beverage and for medicinal reasons in China and most of Asia. In Asia besides China, Green Tea is common in Japan, Korea, Vietnam and Thailand. The book written by 'Lu Yu' from the Tang Dynasty in China is to date considered as the most important book in the history of Green Tea. The book is called the " Cha Jing" or "Tea Classic". It was written between 600 and 900 AD. The book details the medicinal qualities of Green Tea which include, Easing effects on alcohol, curing blotchiness, acting as a stimulant, quenching thirst, curing the beriberi disease, eliminating indigestion, improving the brain and urinary functions and also preventing fatigue. Green Tea was used in Asia to help in almost everything, that is from, helping to heal wounds and bleeding to regulating the body temperatures and blood sugars. It was even used to promote digestion.
Recently, Green Tea has become popular in the west where Black tea was mainly consumed. Green Tea today is being used as a raw material for extracts mostly used in beverages, dietary supplements, healthy foods and even in cosmetic items. Green Tea varies in varieties depending on the country its grown, the growing conditions, the desired type of Green Tea, the production process and the harvesting time. How its made. The general process of making a cup of Green Tea entails, using 2 grams of Green Tea leaves for 100ml of water or rather, a teaspoon of Green Tea leaves per a 5 ounce cup of water. When making Green Tea, the hottest temperature for the water should be between 81 degrees and 87 degrees and the lowest temperature should be between 61 degrees and 69 degrees. Low quality green leaves will mostly require more heating or steeping time than high quality tea leaves, however if you steep or heat for too long it may result in a bitter taste regardless of the quality of the tea leaves. Benefits Of Green Tea. Green Tea contains a variety of amino acids, carbohydrates, enzymes, vitamins, sterols, lipids,carotenoids, polyphenols, tecopherols and caffeine among others. In a 2012 scientific study, it was concluded that Green Tea actually does help in reducing certain types of cancer like prostate cancer, breast cancer, ovarian cancer and endometrial cancer. the study concluded that a compound contained in Green Tea not only inhibits the growth of cancer cells but also kills then without causing harm to the healthy body cells. A study in the university of Geneva in Switzerland found out that people who drank caffeinated Green Tea lost more calories than those who drank regular tea which means it can be of great help to dieters. Cholesterol Drinking Green Tea also helps lower the total levels of cholesterol and improve the ratio of HDL cholesterol (Good) to the LDL cholesterol (Bad). A Dutch study has shown that the more one consumes Green Tea the less severe the clogging of the heart's blood vessels especially in women. The Green Tea antioxidants help improve the flexibility of the blood vessels thus making them less vulnerable to clogging. Other studies have shown that Green Tea can also help prevent tooth decay since it has the ability to destroy bacteria.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2736) The Benefits of White Tea!!
Date:
November 23, 2012 01:25 PM
White tea is a special variety of lightly oxidized tea which has undergone very little processing. It is originally native to China and in recent times it has been cultivated in Nepal, Thailand and Taiwan. White tea has been popular in China for over a thousand years and was the preferred drink of the rich elite of the nation. It came into prominence during the reign of the Soong dynasty. It was considered precious and was presented as tribute to the Emperor. According to legend Emperor Hui Zong lost most of his kingdom in his pursuit for the perfect white tea. White tea is an integral part of Chinese history and was a part of many of their traditional ceremonies. The rest of the world has only recently adopted this exotic beverage. How Is It Produced? White tea is derived from the Cammelia senensis plant and takes lot of time and effort to produce properly. The leaves and buds of the plant are carefully steamed and subsequently dried. It is not processed or rolled extensively like black or Green Tea. This makes white tea lightly oxidized and this unprocessed quality may be the reason for its numerous health benefits. We look at some of the health benefits associated with white tea. An Antioxidant And More! White tea contains antioxidants which help in protecting the body from harmful free radicals. These free radicals accelerate aging and damage DNA. White tea has substances which are effective against malignant cells and can help treat stomach, colon and prostate cancers. Flavonoids are a special variety of antioxidants which restrict the growth and development of cancerous cells. White tea has been shown to help in lowering blood pressure and promoting arterial functioning. It causes a reduction in the consistency of the blood and promotes smooth blood circulation. It protects against stroke by promoting a healthy circulatory system. Active Ingredient Catechins: Catechins are another group of antioxidants, which can help regulate cholesterol levels in the body. These antioxidants reduce bad cholesterol and prevent the arteries from hardening. White tea drinkers are reported to have greater strength and bone density. Also drinking white tea has shown positive effects for people suffering from bone related disorders like osteoporosis and arthritis. This tea provides natural defensive against viruses and bacteria. It is conducive for the health of the immune system and provides protection against a variety of immune disorders. White tea contains small amounts of fluoride compounds which help keep your teeth healthy and clean. It eliminates the bacteria responsible for bad breath, tooth decay and plaque. It removes free radicals from the tissue and reverses the effects of weather, stress and poor dietary preferences to give you healthy glowing skin. White tea has many other health benefits to offer. Its consumption is linked to increase in metabolism, weight loss and reduction in the symptoms associated with type-2 diabetes. White tea is a natural product free from excessive processing and harmful chemicals. It offers many health benefits and does not cause any harmful side effects. It is slowly gaining popularity as a health supplement among the global population.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2735) Green Coffee Bean Extract
Date:
November 22, 2012 10:31 PM
Many studies have been carried out to establish the health benefits of Green coffee bean extract for several years. It was just in 2012 that some group of scientists revealed a particular study that demonstrated Green Coffee Bean Extract‘s effectiveness in contributing to weight loss. Leading this study was Dr Joe Vinson, a scientist from the University of Scranton. On the same note, sixteen over-weight people also participated in the study. They were all given varying doses of the Green Coffee Bean Extract for a period of 22 weeks. These participants lost around 17 pounds when the study ended. They did not report any side effect. Moreover, they were under no exercise plan or diet change during the period of study. The coffee powder that people normally use is prepared after roasting some green coffee beans. The extract is obtained from green coffee bean at a temperature of about 70°C for 2 hours using 70 percent of ethanol. A green coffee bean extract is a yellowish brown hygroscopic powder that has high polyphenols levels referred to as hydroxycinnamic acids, which contains caffeic and chlorogenic acids. Green coffee bean extract and weight loss A Japanese scientist, known as Hiroshi Shimoda, did a research about the green bean extract and discovered that it facilitates body weight loss. The weight loss is brought about by some two natural chemical compounds found in the green coffee bean. Since coffee beans are not roasted, they still have their natural chemicals that can otherwise be lost if they are roasted. The two natural chemicals are chlorogenic acid and caffeine which jointly lead to loss of weight. The caffeine in coffee works by stimulating the release of fatty acids from the fats stored inside the body. The chlorogenic acid, on the other hand, helps the liver to process the released fatty acids thus resulting in weight loss. If one consumes 1kg of food containing 10g of green bean extract daily for 14 days, then the increase in weight can be suppressed by about 35 percent. Other Health Benefits of Green coffee bean extract Anti-aging Benefits The chlorogenic acids in green coffee bean destroy any free radicals formed within the body through metabolism. If such free radicals are left, they can destroy the cell membrane and trigger some ageing symptoms. By destroying such harmful radicals, green coffee bean extract actually slows down the natural aging process. Some studies also reveal that the absorption capacity for oxygen radicals by the green coffee extract is twice that of Green Tea or grape seed extracts. Reduce Blood Pressure Animal research also reveals that chlorogenic acids in the green bean extract helps in alleviating high levels of blood pressure. Considering the results of this particular study, some research was further conducted on human beings. This experiment, performed on people with mild hypertension, revealed that the consumption of the green coffee extract supplement contributed in lowering high blood pressure levels. When a dose of about 185mg of green coffee extract supplement was consumed, the extract proved quite effective in reducing symptoms of hypertension. Hence they are often used for the treatment of the same.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2734) Camellia Sinesis
Date:
November 22, 2012 11:03 AM
Black Tea Among beverages, many varieties of tea exist including oolong, green and black tea. they are in fact quite similar in their natural state and chemical composition. However, the benefits of black tea extract has begun proving its mettle after the rather heavy overdose of information and research on Green Tea. The important ingredient that has made tea a rage in alternative medicines in the modern times is the contents of polyphenol which is beneficial in reducing fat absorption and aiding weight loss. In fact, while Green Tea extract has about 30-40% of water soluble polyphenol, black tea has about 10% . Benefits: What has however been proven through recent clinical studies is that the four kinds of polyphenols found in black tea extract are more active on adipose tissue mass, liver lipid content thereby suppressing body weight more effectively as compared to Green Tea. Green Tea is the fresh plucked leaves of the camellia sinesis plant while black tea extract is made from the fermented leaves. While the Green Tea leaves are only lightly dried, black tea leaves are fully oxidized. Both contain flavonoids known for their beneficial effects on the human body . However because of the excessive oxidation in black tea, the flavonoids convert to complex theaflavins and thearubiglins.These are antioxidant known to be tremendously potent in effectively countering cancers, stroke and heart ailments. Potent Health Benefits *Its proven to affect on triglycerides present in the blood thus affecting body weight issues dramatically. In fact clinical observations have proved that it induces reduced levels of cholesterol with no side effects on fat soluble vitamins. It's safe usage could not have been proved better:
An intake up to three cups is said to have beneficial effect but again discretion should be maintained in cases of hypertension, blood pressure and anxiety, who could do without the effect black tea extract has on blood circulation and heightening of alertness.Without a doubt black tea extract remains one of the most common proven natural formulas with great benefits.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2732) Hair health
Date:
July 16, 2012 08:39 AM
Hair health Caring for your hair can be quite tricky sometimes, especially if you happen to own a little longer strands than average. The joy of keeping hair is seeing it shinny, silky, strong, consistent and admirable luster that it comes with. However, archiving these properties is next to impossible if there happen to be one to two hair disorders or diseases interacting with your hair. The commonest and perhaps most frustrating of the hair disorders is hair loss, whichever the cause, the results are nowhere near to pleasing. Other disorders and diseases that make our hair loss its admirable beauty and luster include; trichodystrophy, alopecia areata, Telogen effluvium, Androgenetic alopecia, Infectious folliculitis, Lichen planus, Lupus erythematosus, Ringworms just to name but a few. You must have noted that a lot of hair shampoos, conditioners and “hair food” gels use a lot of herbal additives nowadays for improvinng hair health. Use of herbs is a natural way that can restore dry damaged or diseased hair and stimulate faster growth of stronger hair strands. You may apply hair herbal solutions directly to your hair and scalp or you may consume them for shiny and healthy hair depending on the formulation. Herbs can also go as far as treating dandruff, hair loss and restoring your luscious locks. Are hair herbal products safe? Herbs are a natural and safe way of treating and restoring hair health unlike their synthetic counterparts, this does not however mean that they are completely safe for everyone. Some people may have allergic reactions from use of some herbs so if you suspect any possibility of an allergic reaction you may want to perform a little test before using the herbs. You can apply a small amount on your wrist and check after two days to see if there is any reaction before proceeding to use the particular herb. Be sure to consult with your physician especially if you are pregnant. Common herbs used to restore hair health Rosemary: according to experts, rosemary helps fight dandruff, stimulate rapid and strong hair growth, and bring back luster to your hair. To get the above benefits from this herb, you can add rosemary in foods, or formulate rosemary water through socking the foliage in a cub of warm water for some times. You can then use the resulting water to rinse your hair. Horsetail: this herb is an excellent source of silica. Silica is good at strengthening the hair from its core while restoring the shine. Horsetail herb can be used through deriving a shampoo from its foliage. Add 2-3 table spoons of crashed horsetail leaves into ½ cup of hot water. The mixture is the added to baby shampoo. Use this to shampoo your hair regularly. Aloe Vera: aloe Vera gel extract is known for its numerous medicinal properties such calming irritated skin in addition to its antioxidant and anti-inflammatory properties. When the gel is massaged into the scalp, it has the ability to restore the hair's PH balance while sealing in the hair moisture content and consequently acting as a perfect natural conditioner. Additionally, aloe Vera also stimulates hair growth and therefore used for Alopecia treatment. Ginkgo Biloba: this is a well known herbal remedy for quite a number of health issues including improving blood circulation to the skin and brain. Due to this medicinal property, Ginkgo Biloba helps in delivering of extra nutrients to the hair follicles and promotes hair growth. It's therefore recommended by most health practitioners for hair loss treatment. Stinging nettle-this herb stops conversion of testosterone to DHT which is the major contributor of hair lose in men. Stinging nettle extracts and powders are available commercially and are most effective when used together with pygeum or palmetto. You can also make Green Tea from the dried and ground powder of its leaves. Other similarly useful herbs for restoring your health include marigold, licorice, chamomile, parsley, birch and burdock.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2667) What are the Health Benefits of Green Tea?
Date:
June 21, 2012 08:33 AM
Benefits of Green Tea Green Tea health benefits are not hidden from the world anymore. Antioxidants are one of the most beneficial properties of Green Tea. This medicinal property alone can solve several health complications. A powerful antioxidant, which is found in Green Tea, is known as catechin. Medical experts say that among several types of catechin, Epigallocatechin gallate (EGCg) is the most effective one and Green Tea is a huge source of this type of antioxidant. How Green Tea Helps to Achieve a Sound Health? Being an immense source of various healing and beneficial properties, this tea is capable of providing numbers of health benefits. Below mentioned points can be referred to get a clear understanding about the efficiency of Green Tea. Anti-bacterial Benefits Catechin has a sterilizing effect on the body. After consulting various research reports it was found that catechin helped to fights off the bad bacteria of the body. The report also showed that it encouraged the growth of the good bacteria, which exist in almost every human body. Therefore, it can be said that catechin helps to prevent viral infections like flu and cold by building a strong immune system. Decreases the Probability of Heart Diseases The antioxidant property of this tea is a perfect solution for lowering the risk of heart diseases. It is a well-proved fact that catechin in Green Tea helps to reduce level of cholesterol, stress and blood pressure. As a result, the overall health of the heart and the cardiovascular system improves. Anti-aging Effect Nowadays, almost everybody knows that antioxidants are highly efficient for destroying the free radicals, which are responsible for body's degeneration process. So, by killing and reducing the numbers of these harmful elements, this tea helps to stay young for a comparatively longer period of time. It Lowers the Risk of Cancer Free radicals are also the same complex substances, which damage the healthy cells of the human body and brain. Antioxidants in Green Tea help to protect the healthy cells and reduce the chances of certain types of cancer by destroying the free radicals. Quickens Weight Loss Process It can also help to accelerate the weight loss procedure. The basic idea behind weight loss is restricting the intake of fatty foods and an increasing the rate of metabolism. During medical trials, researchers observed that this tea helped to increase the metabolic rate, which ensured a speedy fat reduction. It was possible as the body was able to burn the excess fat quickly. So, it can be said that Green Tea can really reduce the extra bulges, if a person accompanies the consumption of Green Tea with healthy diet and exercise regimen. Anti-diabetic Effect The alkaline nature of this tea helps to lower the level of glucose in blood. But, it should be consumed without sugar to get that benefit. The anti-oxidizing and astringent nature of the ingredients of Green Tea improves the functions of pancreas, which in turn ensures better insulin emission and absorption of sugar. The overall effect helps to keep diabetes away. After the overall discussion it can be concluded that a careful and supervised intake of Green Tea can help to alleviate several health complications.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2656) What Is A Good Bladder Support Supplement For Women?
Date:
March 31, 2012 09:13 PM
Bladder Support The bladder is a muscle held and supported by the pelvic muscles. It's an organ shaped like a balloon. Its function is to act as a collection area for urine produced in the kidneys. It does this before excretion of the urine from the body, that is, urination. Infection Bladder infections are common to both women and men. A bladder infection results from the growth of bacteria along the urinary tract. The fact that it is a bacterial infection means that it is easy to cure and control. It is important however, for an individual to be aware of the symptoms of bladder infections. Common bladder infection symptoms are but not limited to: Nausea and vomiting, Painful urination and cloudy or bloody urine, Fever and chills, Lower back pain, Increased frequency of urination and an urge to urinate even when one has a small amount of urine or there is no urine at all. Medication such as antibiotics are commonly used in treatment of bladder infections. However, herbal and natural supplements are readily available in treating bladder infections by relieving a patient of the symptoms experienced. Taking bladder supplements helps in relieving symptoms and at the same time it helps in preventing re-occurrence of the bladder infections in the long term. These supplements may include Green Tea, Dandelion, Vitamin C & A, Cranberry and Colloidal Silver. Supplements are much more preferred rather than medication such as antibiotics because of the side effects experienced.Thus supplements are preferred to antibiotics in bladder support. D-Mannose bladder supplement is water-soluble. When taken, rather than the bacteria binding itself on the wall of the bladder, it binds itself on the D-Mannose. It is the removed from the body during urination. Its action in the body does not involve killing the bacteria as most antibiotics treatment does. Antibiotic treatments result to yeast infections. It is advantageous since its absorption and excretion is rapid from the kidneys. It is not limited to a specific age group or sex and it is safe to use during pregnancy. Research however has found out that it interferes with fertilization when taken while trying to conceive. Cranberry bladder supplement is also a preferred supplement. It has the ability to prevent bacteria in the bladder from attaching itself to the bladder wall. The acidity in the berries also has the ability to create a non-conducive environment for bacteria growth. This leads to excretion of the bacteria together with the urine. There are other ways of preventing bladder infections. For women, a recommendation is to wipe your genital from front to back in order to keep bacteria away from the urethra and the vagina. Prevention of bladder infection may involve the preference of showers rather than baths. Before starting on any bladder support supplement, it is vital to consult a physician. This ensures one's moves as one method of treatment may not necessarily work for another. Bladder infections pose a threat to kidney infections when left untreated promptly and this can lead to more complications and problems earlier not anticipated.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2625) Benefits of Olive Leaf Extract
Date:
December 17, 2011 08:13 AM
Olive Leaf ExtractHistory of Olive Leaf Extracts (Olea Europaea) In Medicinal Use Usage of Olive leaf for medicinal usage dates back to 2925 BC, with the ancient Egyptians. They regarded it as a symbol of power bestowed from the heaven for the benefit of humans. Later, in 776 BC, ancient Greeks awarded "olive leaf wreaths" to the Olympic Games winners, and it continues till today. It is believed in the Greeks mythology that Olive leaf was created by goddess Athena, who first planted it in Acropolis and endowed it with miraculous powers. The first reported use of olive leaves for Fighting diseases was in year 1811 with Dr. Pallas using liquid extract from olive leaves to treat malaria. In the mid 1850's, olive leaf tea was used to treat fever and malaria in England. In the 1960's, in Italy, it was used to control blood pressure and treat heart problems and intestinal muscle spams. Olive Leaf - An Inexpensive Solution For Diseases Olive leaves are the leaves of olive tree (Olea europaea). Olive leaves are popular for their health benefits and flavor, and the leaves have been medicinally used in various places and times. Olive leaf Extracts (OLE) and natural olive leaf are in markets now as immunostimulator, anti-aging and antibiotic. It has been proven with clinical evidence that it regulates blood pressure and has antibacterial, anti-inflammatory and anti-fungal properties. Recently, a liquid extract made from olive leaves got in international focus, when it was shown that its antioxidant capability was twice as powerful as Green Tea and much more that than vitamin C. Health Benefits Of Olive Leaf Extracts Olive leaf extracts are commonly used to fight viral infections like flu and cold, yeast infections, herpes and shingles. Olive leaves have also been shown to alleviate bad cholesterol or LDL (low-density lipoproteins). Researchers have established that olive leaf reduces blood pressure and increases blood flow by relaxing the arteries. Olive leaf extracts may also prove helpful in stroke, brain edema, infarct volume and other neurological disorders. Olive leaf has strong antioxidant properties, which help the body from the harmful effects of free radicals. Free radicals can damage the cells due to their reactive chemical nature, if they are not eliminated. Interestingly, a recent research also shows that the antioxidant properties of olive leaf are also effective in treatment of tumors, and in the cancers of breast, skin, liver, colon and prostrate. Olive Leaf Usage Olive leaf extracts are available, and can be consumed in various forms. It is obtainable as dried leaf tea, liquid concentrate, capsule or powder form; however fresh leaves or leaf extract are considered more beneficial. Medicinal Nature Of Olive Leaf Extracts 1. Anti-Inflammatory: It has anti-inflammatory properties, useful to treat gastritis, acidity and other stomach problems. 2. Immunity: It increases immunity power against diseases. 3. Reduce pathogens: It curbs over the generation and spread of pathogens in the body. It controls the growth of viruses and bacteria. 4. Treat obesity: Olive leaf tea reduces obesity when consumed regularly. 5. Acne treatment: The strong antioxidant content s of Olive Leaf Extracts (OLE) clean the skin from inside, and help the skin to remain wrinkle free and maintain a youthful look. 6. Good for Heart: Olive leaf extracts are helpful to control cholesterol and blood pressure.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2545) Free Radicals And Cancer, How Do I Combat Free Radicals?
Date:
October 12, 2011 01:09 PM
Free Radicals OverviewFree radicals, just the very sound of those words are so dreaded in so many consultation clinics around the country today, this substance has mainly been linked to cancer and its proliferation but what else is there to know about free radicals and cancer. This is what we will be looking at as we go along this article. These free radicals are organic molecules which are primarily the cause for aging, damaged tissues, and a variety of diseases. The main property that causes them to bind with other molecules in the body there by causing damage is because it is unstable. This is the non-stop process that these molecules will do, destroy cells, takes away its vigor and initiate this pro aging process. In a way it is the natural order of things, our world is filled with so many unstable molecules and just like us, there survival instincts kick in and they have to keep stable. Outside the body, that’s all good, no harm for us, but when the same process occurs inside that’s where our own survival instincts come in and helps us think of ways to stop this process of degeneration. With this degeneration process of cells being damaged, it is not far fetch to see these free radicals as the cause of some disease most especially Cancer. Cancer Cancer has been a close second as the top killing disease in America for the past few years now, 2011 is not over yet so there is no ranking out but my guess is, the top 2 will most likely be the same with number one still being heart disease. Cancer is basically characterized by out of control cell growth. There are many classifications of cancer and one thing remains constant, it is characterized or named based on what type of cells it began to damage to cause the eventual cancer. For many of us out there what we do not want to here are malignant tumors in the body and this can occur based on 2 things, when cancerous cells spreads around the body through the bloodstream which is often referred to as an invasion process and the second is when the cancerous cells divide and grow leaving tissues metastasized in a process called mestastasis. Tumors grow and uncontrollably which are lumps of masses that interfere with our normal bodily functions and causes systems to crash like our digestive and nervous systems just to name a few.
The Answer:AntioxidantAntioxidants has been well known to be one of the best ways to fight cancer, present in many foods, these molecules does its handy work against cancer by going to the source. More research needs to be done in its healing effects but as an effective treatment it has been proven to be an integral part in minimizing further proliferation of damaged cells. Antioxidants have been shown to have an amazing characteristic against free radicals and that it plays an integral role in killing these cell damaging molecules in the body. List of antioxidants:
This by far a complete list, but it will get you get started with an antioxidant program to help prevent disease caused by free radical damage.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2502) Your Diet May Be What's Causing Your Acne
Date:
September 19, 2011 06:05 PM
Before discussing that, it is important to understand why acne gives rise to the symptoms that it does: lesions in the form of whiteheads and blackheads, pustules and cysts. While not necessary to discuss the biochemical details, the part that your diet has to play will not be understood without considering the effect of hormones on acne. The reason that teenagers in particular appear to be more prone to acne is that an increased production of hormones has an effect on the condition that causes the symptoms of acne. Fundamentally, acne is characterized by the infection and inflammation of a mass of oil and dead skin cells within the pores of the skin, particularly on the face, neck, chest buttocks and back. If we discuss each of these elements first, and how they are created, then the relationship between diet and acne will become clear. At a certain time in their lives, people experience a spurt of growth and develop sexually. This is initiated by the secretion of hormones, particularly of male sex hormones collectively known as androgens, and by various hormonal 'Growth Factors'. This stage of human development is known as puberty, although there is also an increase in androgen secretion by the adrenal glands just before menstruation and during pregnancy and menopause. Androgens such as testosterone are reserved not only for the male of the species! An effect of androgens is to increase the rate of secretion of sebum from the sebaceous glands in the skin. The reason for this is unknown, though it has been hypothesized that its purpose is to waterproof the additional hair that is grown on the body at this time. Another suggested reason is as an olfactory warning to others to deter from sexual activity, in teenagers until their sexual development is complete, and in pre-menstrual, pregnant and menopausal women for obvious reasons. There is no substantial proof for any of these hypotheses, though the latter appears to make more sense than the former. Irrespective of this, androgens also interfere with desquamation, and the dead skin cells within the pores tend to fall off irregularly and in clumps. This mix of dead skin cells and excess sebum clogs up the pores of the sebaceous follicles. Once this plug becomes infected with bacteria, the immune system is activated, inflammation occurs, and leukocyte action leads to pus formation. That is what is known as acne. In order to determine how diet and acne are connected, it would be necessary to determine what components of our diet can either stimulate sebum production, or stimulate androgen secretion. If no such link could be found, then it would be fair to descry any connection between acne and the food you eat. However, there is a connection, and it is a positive one. In addition to their main function, insulin and a hormone known as IGF-1 (Insulin-like Growth Factor 1 that helps promote growth in children) promote the secretion of testosterone, a male hormone or androgen. Knowing, as we now do, that androgens promote the secretion of sebum, then anything that increases the levels of insulin or IGF-1 within the body will also lead to sebum production and hence to acne. What that infers is that any foodstuffs that increase the insulin levels in the blood can also lead to acne. This inference is supported in many ways. For example, it has been found that while drinking milk promotes a greater risk of acne, eating yoghurt does not. Why is this? It is known that milk can increase insulin levels because of its high sugar content. The effect of bacterial activity to produce yoghurt reduces the amount of sugars in the milk it is made from because the bacteria live on the lactose. The same argument applies to cheese, which promotes lower insulin levels than milk, if not as low as yoghurt. This being the case, then a diet low in sugars and carbohydrates should reduce the incidence of acne generally. Recent research has indicated that a diet high in refined carbohydrates and sugar increases both IGF-1 and insulin levels in the blood. This then creates a surge in male hormones which in turn leads to excessive sebum secretion and intermittent shedding of skin cells and so on to the growth of bacteria and acne. It is a logical progression, supported both by theory and by observation. So how should a person with a propensity for acne change their diet? Switch to fruits, vegetables and grains. Non-fatty meats are also acceptable, and .lots of fish and other seafood. Studies have concluded that diets rich in seafood lead to very low acne rates. The Japanese and coastal Chinese suffer very little acne in comparison with those taking a Western diet, particularly an American diet. One of the reasons for this is that omega-3 fatty acids help to reduce both inflammation and sebum production. The same is true of Green Tea that contains antioxidants that reduce the blood levels of dihydotetosterone and hence of sebum secretion by the sebaceous glands. We could go on, and list supplement after supplement that contain antioxidants and other substances that can reduce the production of sebum and hence of the symptoms of acne. Vegetable oils, on the other hand, with their high omega-6 fatty acid content, can drive up sebum production and the activity of the immune system and the inflammatory response. There are few doubts left that, while acne is not specifically caused by what you eat, diet can contribute to it and that acne and its severity can be eased by eating a diet low in carbohydrates and other sugar-promoting foods.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2442) Can Olive Leaf Boost My Immune System - answer is Yes
Date:
April 06, 2011 03:01 PM
Olive Leaf And Your HealthOlive leaf is highly prized for its antimicrobial properties in booth food and supplement industries. For centuries, the leaf of the olive tree has been utilized as a natural antibiotic. It has become the subject of modern day scientific research in the past few years, and preliminary studies appear to be in favor of its age-old claims. In addition, it is now known to modulate immune responses and display potent antioxidant activities. Olea europaea may be best known for its long association with Mediterranean cuisines although cultures around the world have also used various parts of the plant as flavor enhancers. Its medicinal value continues to gain prominence as recent studies point to the health benefits of the organic compounds it contains. Olive leaf is identified to be an excellent source of the phytochemicals hydroxytyrosol, oleuropein, and oleocanthal, all of which are known for their antioxidant and anti-inflammatory properties. In fact, fresh olive leaves are widely accepted to have an antioxidant content that is 400 per cent higher than vitamin C, that’s double the antioxidant capacity of Green Teas. Fights Bacterial and Viral Infections Olive leaf is antiseptic in nature. It was an important ingredient in poultices used to treat war wounds in the ancient world. Elenolic acid is an organic compound naturally occurring in olive leaf, which is under scrutiny for its antibacterial and antiviral properties. This compound is described to be both bactericidal and bacteriostatic, which means it is directly involved in killing bacterial strains and at the same time interferes with bacterial cellular metabolism. In addition, the antiviral properties ascribed to olive leaf are attributable to its ability to viral protein synthesis necessary for viral replication. This explains why it is effective in the treatment of many known infections, such as candidiasis, shingles, herpes, and Epstein-Barr virus infectious mononucleosis. It has also been reported to reduce the symptoms of colds and flu and shorten their duration. Scavenges Reactive Oxygen Species The natural antioxidants found in olive leaf are believed to be the most powerful antioxidants in the market, and as such often marketed as anti-aging. Antioxidants are indispensable in the prevention of the tissue damage caused by reactive oxygen species, or ROS. Free radicals, the best known ROS, are among the group of by-products of oxygen metabolism in the human body. They are also deployed by cells in response to invasive pathogens. Each cell does have its own antioxidant defense, but an imbalance between endogenous antioxidants and ROS is quite common. Chronic stress and physical fatigue are thought to compromise the antioxidant defense of the body, which is restored by antioxidants found in the diet. Boosts the Innate Immune System Furthermore, olive leaf strengthens the innate immune system. Its proponents believe that regular intake contributes to the non-specific responses of the immune system, such as the production of neutrophils during inflammation. This type of white blood cells is often the first to engage with pathogens. By speeding up their releases, olive leaf prepares the body against infections. If you want an Immune Boost, Give olive leaf a try!
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2266) What is Dandelion Tea Good for?
Date:
March 08, 2011 02:38 PM
Dandelion Root
Dandelion tea must be best known as a detoxifying beverage that has been associated with improving liver and kidney functions. In the old days the plant is often considered a pesky weed, but today health organizations, such as the European Scientific Cooperative on Phytotherapy, have endorsed its efficacy in relieving liver problems among others. The tea produces a pronounced bitter taste and is often sweetened, but it also packs large quantities of micronutrients. Peoples from the Old World are no stranger to dandelion tea, but the plant species are native to both Europe and North America. What we refer to as dandelion comprises a large group of flowering plants. The two most notable species are Taraxacum officinale and Taraxacum erythrospermum, both of which are used to make dandelion tea. The fact that it can be found right in your yard is the reason why health magazines regard this herb as one of the readily available nutritional powerhouses. Maintains Intake of Nutrients during Weight Loss Dandelion tea has been noted to contain significant levels of vitamins and minerals, the reason why it is popular among individuals who are following a weight-loss program. Many people seem to overlook the fact that depriving themselves of important food sources, such as whole grains, compromises their daily intake of dietary nutrients. Chronic dieting is particularly dangerous in the long run even for those who used to be physically healthy. Dandelion tea offers a solution to people on a diet by meeting the RDA for vitamin A and K and providing up to 30 per cent of vitamin C and vitamin B7. It is also rich in minerals like calcium, potassium, and iron. Promotes Excretion of Toxins through Diuresis Not surprisingly, dandelions have been used to aid a long list of symptoms and diseases, and it has been reputed as a natural diuretic for centuries. Due to its worldwide distribution, it is one of the few herbs that have earned visible presence in traditional medicine of the East and the West, and its use has always had something to do with the proper functioning of the liver and the kidneys. The bioflavonoids found in dandelion remove toxins from the liver, like ethanol metabolites, and facilitate their excretion through the urine. Facilitates Absorption of Bioactive Compounds Health professionals often point to the nutritional content of dandelion tea and other products from the herb. Most species of dandelions have been documented to be completely edible, and the quantities of bioactive compounds present in them have been compared with vegetables like spinach and broccoli. Consumptions of dandelions have even been considered tantamount to intake of dietary supplements as they are rich in phytochemicals that display the activities of many known polyphenolic substances found in black and Green Teas and other foods rich in antioxidants. While the plant contains high quantities of protein, carbohydrates, and fiber, the tea has been tied to more effective absorption of these bioactive compounds, making it an ideal beverage to match with any food source.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2249) Phytoestrogen, fish oil, and other Supplements may help With estrogen related diseases
Date:
July 27, 2010 12:19 PM
Many women fear breast cancer, as it seems out of control. In actuality, a woman’s diet is something within her control and it can be the most powerful force in significantly deterring breast cancer. One out of every eight American women experience breast cancer. Foods, natural herbs, and exercise can significantly reduce your risk, with just one change cutting your risk in half. The more estrogen a woman is exposed to over her lifetime, the higher her risk of breast cancer. There are both good and bad estrogens. Daily, we are bombarded with bad estrogens through cosmetics, plastics, metals, and toxins in the air. Good estrogens come from foods, especially plants. Choosing organic foods and starting young women on organic dairy in particular is a great way to make preventative dietary changes. A diet full of fiber, vitamins, minerals, antioxidants, and plant compounds supports the detoxification pathways and protects cells. This alone is a giant step on the path of disease prevention. Following are ten foods that can inspire you to make small, tasty changes to your diet and help you to feel in control of your breast cancer prevention. Flaxseeds are high in omega-3 fatty acids and plant lignans and are the most powerful food you can eat to fight breast cancer. Try adding 2 to 3 tablespoons of ground flaxseeds to a blueberry-yogurt smoothie, or sprinkling on cereal, oatmeal, or wholesome muffins. Turmeric, which is extremely popular in Indian cuisine, is an anti-inflammatory that’s 300 times more potent than vitamins E and C. This food can help to cut your risk of breast cancer in half. It also stimulates liver enzymes, which helps to clear the body of bad estrogen toxins. Adding ¼ teaspoon of turmeric to a curried chicken stir-fry or plain basmati rice is a great way to get more in your diet. Women who eat diets high in fiber have a 54% lower risk of breast cancer. Insoluble fiber binds to estrogen in the colon, eliminating it from the body. Fiber also slows the absorption of carbohydrates and bad fats. Try starting your day with oatmeal that is topped with fresh blueberries and slivered almonds. A low-fat bran muffin and apple is also a great way to get more fiber in your diet. Vegetables like broccoli, cauliflower, cabbage, kale, and Brussels sprouts put up a good fight against breast cancer. Their indole-3-carbinols block estrogen receptors, which slows bad estrogen from causing breast cells to grow and divide faster, which increases the risk of breast cancer. Cruciferous veggies also contain a compound called DIM, which helps detoxify estrogen in the body. Women who eat the most cruciferous vegetables have a 40 percent lower risk of breast cancer than those who eat few if any. Try steaming veggies, sprinkling them with sea salt, and drizzling with olive oil. Fish, which is known for its high concentration of omega-3 fatty acids, is also a great way to prevent breast cancer. However, vegetarians who prefer vegetable sources can stick with flaxseeds and occasionally eating wild salmon is recommended. To get more, bake a 4-ounce salmon fillet and serve it over a bed of quinoa and steamed broccoli drizzled with olive oil. If you’re not into the fishy taste, try purified fish oil supplements. Other foods that can help to prevent breast cancer include Green Tea, soy, olive oil, mushrooms, and seaweeds. Green Tea inhibits the growth of cancers and also help decrease the body’s estrogen production. An adequate amount of soy in your diet can reduce chances of breast cancer by 30 to 50 percent, as it contains genistein, a plant estrogen that has been proven to stop tumor growth, prevent metastasis, and shut off blood flow to growing tumors. Olive oil has the ability to suppress a gene in our DNA that is involved in tumor growth, while mushrooms boost the immune system. Seaweeds is rich in iodine, which is toxic to breast cancer cells. Eating a healthy diet low in red meat and high in fruits and vegetables along with vitamin supplements can go a long way in the fight against cancer. Look to your local or internet vitamin store for additional information on vitamin supplements.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2173) Prostate Health - Clinical Strength
Date:
May 28, 2010 01:50 PM
Clinical Strength Prostate Health
Medical professionals, health experts, and researchers now The constant evolution of nutraceutical science has explored many ways in which to support the physiology and function of a healthy prostate gland. Keeping in mind that natural products are not intended to treat or cure BPH, well-conducted studies have showcased the ability of several nutritionals in providing support for normal prostate health. The most recognized is Saw Palmetto; a popular, effective natural extract which needs no formal introduction to health enthusiasts or supplement-savvy retailers. Others, too, appear to help sustain normal prostate function. These include Pumpkin Seed Oil, Lycopene, Stinging Nettle, Quercetin, Phytosterols, and numerous others. The results of these findings, coupled with growing consumer interest in natural alternatives, have come together in our newest addition to NOW’s line of male support products. Clinical Strength Prostate Health is a science-inspired formula developed to deliver the pinnacle of nutritional support for healthy prostate function.* Each 3 softgel serving supplies 320 mg of Saw Palmetto Berry extract (min. 85% fatty acids), along with Pumpkin Seed Oil, Zinc, Selenium, Natural trans-Resveratrol, Vitamin D-3 and other potent synergists. 850 mg of Phytosterols, including eta-Sitosterol, is represented, as well as standardized extracts from Nettle Root, Turmeric, Green Tea, Pomegranate, and Flax Seed Lignans. This novel arrangement of thoroughly researched compounds makes Clinical Strength Prostate Health the last natural prostate support formula* male enthusiasts will ever need. As with every NOW® product, we formulate using only the best raw materials, under the most exacting quality standards, offered at prices that yield high margins and even happier customers.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2164) Take Control Of your Inflammation With Supplements 
Date:
May 27, 2010 12:40 PM
Chronic inflammation is often induced by uncontrolled oxidative stress (free radical damage). It is the principle mechanism by which degenerative disease takes hold. By reducing oxidative stress and changing the balance within the body to favor the production of anti-inflammatory chemical messengers, one can lower their levels of inflammation. This can be achieved through conscious changes to diet and lifestyle, which includes appropriate supplementation. By consuming foods that are rich in omega-3 essential fatty acids, EPA, and DHA, derived from fish oil or flax seeds, one can greatly influence and reduce inflammation. When the body has appropriate balances of omega-3 and omega-6 essential fats, the production of anti-inflammatory prostaglandins is favored and inflammation is kept in check. Increasing the consumption of foods that are rich in omega-3s or supplementing with a high quality fish oil suppresses the formation of harmful prostaglandins and also promotes the synthesis of beneficial prostaglandins. Since the average North American diet contains 10 to 20 times the amount of omega-6 oils that we need, the most sensibly dietary approach is to reduce sources of omega-6 oils and supplement with a high dose of omega-3 oils in order to achieve the optimal 4:1 ratio of omega-6 to omega-3. Supplementing with flaxseed oil is another effective way to optimize your omega-6 to omega-3 ratio. Anti-inflammatory EPA can be manufactured in the body by converting the alpha-linolenic acid that is often found in flaxseed oil. Supplementing with this oil, along with restricting omega-6 fatty acid intake, raises tissue EPA levels to those comparable to fish oil supplementation. It should even be noted that flaxseed oil contains more than twice the omega-3 fats as fish oil. Additionally, alpha-linolenic acid can be found in a variety of other plant source including pumpkin seeds, walnuts, and other nuts. However, flaxseed is by far the richest source of omega-3 oil, carrying 58% by weight. Another nutrient that plays a crucial role in inflammation is gamma tocopherol. This nutrient acts through a mechanism that is unavailable to alpha tocopherol by reacting with RNO radicals to subdue inflammation. Gamma tocopherol also has the ability to reduce inflammation by inhibiting COX-2 , which is an enzyme that has a central role in the inflammatory process as it controls the synthesis of the inflammatory prostaglandin. The consuption of gamma tocopherol has been found to reduce several other inflammatory protagonists at the site of inflammation. Strong evidence has found that this form of vitamin E exhibits potent anti-inflammatory properties that are extremely important for human disease prevention and therapy. Similar to essential fatty acids is resveratrol and Green Tea polyphenols each of which have the ability to inhibit the activation of NFkB and control a wide variety of inflammatory pathways. Green Tea polyphenols are also believed to be neuroprotective, as they invoke a spectrum of cellular mechanisms such as the chelation of metals, scavenging of free radicals, and modulation of mitochondrial function in nerve tissues. Green Tea polyphenols are now considered to be therapeutic agents that can alter brain processes and serve as neuroprotective agents in the progression of neurodegenerative disorders like Alzheimer’s and Parkinson’s disease. There are a wide variety of nutrients that are involved in fighting systemic inflammation. These nutrients and nutrient categories include EPA and DHA, linolenic acid, gamma tocopherol, alpha-lipoic acid, vitamin C, flavonoids, procyanidolic oligomers, and the phenolic compounds found in Green Tea, turmeric, and olive extracts. When changing your diet from saturated fats to unsaturated fats and adds more fruits and vegetables to their diet along with antioxidant vitamin supplements, one can successfully reduce inflammation naturally and live a healthier happier life.
(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=2162) | ||||||||||||
Matcha is a highly concentrated, culinary grade, pure powder that's made without any other ingredients or additives. Traditionally the highlight of Japanese tea ceremonies - it's great just mixed with water or try it with your favorite milk or non-dairy beverage and natural sweetener to make a latte. It's the perfect alternative to coffee with its strong flavor and energy-boosting capabilities and makes an invigorating add-on to smoothies. 
Non ionizing radiation is all around us. It comes from many different sources, including our cell phones, laptops, and other electronics. While it is not as dangerous as ionizing radiation, it can still do a lot of damage to our bodies. This damage can lead to health problems down the road. That's why it's important to protect yourself with antioxidants. We will discuss the three best antioxidants to protect your body from non ionizing radiation: vitamin C, NAC, and greens! 
Green Tea is made from the leaves of Camellia Sinensis, which is recognized for its health benefits. The nonfermented product is obtained by leaf desiccation that contains potent, polyphenolic antioxidants, with a flavanolic structure referred to as green- tea catechins, including epigallocat-echin-gallate (EGCG). Studies have shown that drinking EGCG prevents carcinogenesis in rodent organs. Studies have shown it had a significant chemoprotective effect against DMBA-induced mammary tumorigenesis in rats. Human breast cancer cell proliferation inhibition by Green Tea appeared mediated in part by (CKI). Mutagenesis was inhibited at concentration levels equivalent to human daily consumption.
Pomegranate seed cream takes care of your skin from the outside and within. Pomegranate seed oil takes a shot at the outside to minimize the presence of lines and indications of maturing; inside, pomegranate seed oil is a dietary supplement rich in sound dietary fats and omega-3's. Regularly, an eating methodology rich in sound fats, vitamins, and hostile to oxidants gives skin the building squares it needs to look brilliant and adolescent. 
What is Green Tea
Although dieticians and physicians maintain that diet does not cause acne, this is not strictly true. Even dermatologists argue the point, but while it is generally agreed that eating fatty foods or excessive quantities of chocolate will not in itself lead to acne, there are certain valid arguments that diet has a role to play. Recent research has shed new light on dietary factors that can help to promote acne symptoms, if not being the sole cause of them. 
concur that approximately one in three men over thirty will face some form of prostate challenge during their lifetime. One of the most frequently encountered is BPH, or Benign Prostatic Hyperplasia. This common, non-cancerous condition occurs in aging males as a result of normalized shifts in hormonal production. While the exact cause of BPH continues to intrigue the research community, findings from ongoing studies have indicated that it may be linked to excess free testosterone reaching the prostate gland in high concentrations, or possibly excess production of DHT, or dihydrotestosterone, a natural testosterone metabolite. Current research is looking at possible estrogenic causes, as well. While the volume of men affected by BPH is indeed concerning, hope for supporting optimal prostate function, once only within view of the health horizon, is now a very real and accessible alternative option. 
