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  Messages 1-50 from 308 matching the search criteria.
Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control Darrell Miller 8/31/20
What are the best clove substitutes? Darrell Miller 5/9/19
A compound found in goldenseal proven to possess cancer-fightingproperties Darrell Miller 5/7/19
6 Health benefits to make you love manuka honey (if you don'talready) Darrell Miller 5/6/19
Omega-3s found to benefit children diagnosed with behavioraldisorders Darrell Miller 4/26/19
Parsley: An Spectacular Herb With Well being Advantages Darrell Miller 4/23/19
6 Spices That Can Help Reduce Inflammation Darrell Miller 3/15/19
Can ginger, turmeric and lemon juice reduce blood sugar? Darrell Miller 2/22/19
Could eating chili peppers actually help you live longer? Darrell Miller 2/17/19
These natural fixes can prevent heartburn Darrell Miller 2/8/19
Vitamin C: A safer way to recover from drug addiction Darrell Miller 2/4/19
Why your skin needs apple cider vinegar Darrell Miller 1/12/19
Bitter melon can lower blood sugar levels and even prevent cancer Darrell Miller 11/17/18
The surprising link between magnesium and brain health VitaNet, LLC Staff 11/12/18
19 Natural Diuretics to Help Relieve Water Retention, Bloating &More VitaNet, LLC Staff 9/4/18
Natural solutions to halt mosquitoes VitaNet, LLC Staff 8/17/18
The health benefits of eating pecans Darrell Miller 8/3/18
Pancreatic Enzymes Benefits for Gut & Immune Health Darrell Miller 7/26/18
7 Surprising Uses For CBD Oil That You Never Would Have Guessed Darrell Miller 7/13/18
The benefits of MCT oil Darrell Miller 7/12/18
7 Signs You Have Pounds Of Waste In Your Colon Darrell Miller 7/11/18
6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach Darrell Miller 6/30/18
Cannabis extract fights â??incurable formâ?? of Leukemia Darrell Miller 6/20/18
CBD may help smokers quit cigarettes, finds new study Darrell Miller 6/20/18
Asparagus tops the list for nutritious food Darrell Miller 5/27/18
3 Science-backed nutritional benefits of echinacea Darrell Miller 5/10/18
Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes Darrell Miller 4/24/18
Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More! Darrell Miller 4/4/18
This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain! Darrell Miller 3/28/18
6 Common Myths and Controversies About High-CBD Cannabis Darrell Miller 3/20/18
The future of cannabis in the workplace Darrell Miller 2/9/18
How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life Darrell Miller 1/7/18
Could cannabis extract CBD replace ibuprofen as a painkiller? Darrell Miller 1/3/18
Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels Darrell Miller 9/14/17
What Happens To Your Body When You Stop Exercising? ATTENTION!! Darrell Miller 8/27/17
Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen Darrell Miller 8/23/17
Should You Give Up Sugar? Darrell Miller 8/20/17
Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse Darrell Miller 8/8/17
Is chronic fatigue syndrome an inflammatory disease? Darrell Miller 8/2/17
5 Natural Remedies To Treat Rosacea Darrell Miller 7/30/17
The Best Ways To Eat Chia Seeds Darrell Miller 7/26/17
10 Ways to DETOXIFY your dirty lungs Darrell Miller 7/19/17
20 essential oils for muscle pain and how to use them Darrell Miller 7/15/17
5 Reasons you should NEVER use canola oil, even if its ORGANIC Darrell Miller 6/27/17
This Fiber Rich Shake Will Help Keep Your Colon Clean! Darrell Miller 6/25/17
CBD and Your Brain Darrell Miller 6/14/17
House passes cannabis decriminalisation Darrell Miller 5/26/17
“No known lethal dose:” New potential for marijuana is treating drug addiction Darrell Miller 5/24/17
23 Medicinal plants you need to know about when SHTF Darrell Miller 5/22/17
Diet high in saturated fats linked to gut inflammation: Study Darrell Miller 5/12/17



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Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control
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Date: August 31, 2020 12:36 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Hintonia Latiflora Combined With Key Nutrients for Blood Sugar Control

Type 2 diabetes is increasing at an alarming rate. With certain life style changes, exercise, along with Sucontral D, one can reduce blood sugar.

Hintonia latiflora combined with key nutrients for blood sugar control can:

  • Lower A1c levels by 10%
  • Improve fasting and postprandial blood sugar by 23% and 24% respectively.
  • Balance total cholesterol and reduce triglyceride levels
  • Prevent hypoglycemia - undesirable drops in blood sugar
  • Reduce or eliminate the need for medication in nearly half the patients

The CDC reports that 84 million Americans have pre diabetes which is higher than normal blood sugar levels but not yet considered type 2 diabetes. It is said there is an additional 30 million type 2 diabetes and roughly 24% do not know they have high blood sugar levels.

Hintonia has been clinically studied in Europe for decades, 60 years to be exact, clinically studied to help bot pre- and type 2 diabetes. By the end of these studies, participants in the studies experienced an average of 10.4% improvement in their A1C, and 23.3% improvement in their fasting glucose levels and 24.9% on their postprandial glucose levels. This is quite significant indeed.

In conclusion, the clinical studies proved Hintonia improved blood glucose levels. out of 114 patients 45 were able to reduce their medication and 10 were able to eliminate their medication all together.



Reference:Hintonia concentrate for the dietary treatment of increased blood sugar values: Results of a multicentric, prospective, non-interventional study with a defined dry concentrate of Hintonia latiflora. Schmidt M, Hladikova M Naturheilpraxis, Feb. 2014 (Translated).

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6361)


What are the best clove substitutes?
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Date: May 09, 2019 04:31 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What are the best clove substitutes?





Cloves are a spice that can be added to soups, stews and other dishes to add flavor. However, if a recipe calls for cloves and you do not have any on hand there are other substitutes that you can use. Allspice is an easy substitute because both spices come from the same family. Cardamom is another substitute but does not taste quite as sweet. Use cardamom in conjunction with cinnamon as a substitute for clove, but use less than the cardamom than cloves.

Key Takeaways:

  • Cloves have found much uses by humans. They are not only used in soups and stews, but also used to treat conditions like cancer, diabetes, or obesity.
  • When tasted, cloves taste bitter and some people describe the flavor as being hot. Cloves also have a strong, pungent, and sweet aroma.
  • Allspice can be used as a substitute for cloves because they belong to the same family and it is called allspice due to the combined smell of other spices.

"Allspice can be used to treat bloating, cramping, diarrhea, excessive flatulence, nausea, and vomiting."

Read more: https://www.naturalnews.com/2019-04-02-what-are-the-best-clove-substitutes.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6294)


A compound found in goldenseal proven to possess cancer-fightingproperties
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Date: May 07, 2019 04:20 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: A compound found in goldenseal proven to possess cancer-fightingproperties





Berberine is a yellow compound found in goldenseal that has traditionally been used as both a dye and a medicine. Recently, a group of Japanese researchers found that berberine may induce cell death in cancer cells — especially leukemia cells — and prevent their proliferation. Berberine may also be quite effective in moderating blood sugar and promoting the growth of good bacteria in the digestive tract. It may also help in losing weight and moderating cholesterol levels.

Key Takeaways:

  • As researchers continue to search for treatment for cancer, some researchers in Japan have found that a natural compound, berberine, can be effective in treating cancer.
  • To study the effectiveness of berberine against cancer, the researchers treated human promyelocytic leukemia cells with berberine and then examined the effect of the compound.
  • The findings of the study was published in the journal The American Journal of Chinese Medicine and it discovered that berberine was effective against leukemia.

"The research team found that after five to 15 minutes of treatment, berberine exhibited powerful antiproliferative activity in the cells."

Read more: https://www.naturalnews.com/2019-03-26-compound-goldenseal-cancer-fighting-properties.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6274)


6 Health benefits to make you love manuka honey (if you don'talready)
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Date: May 06, 2019 03:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Health benefits to make you love manuka honey (if you don'talready)





Manuka honey is touted as a super food due to its numerous therapeutic benefits. Manuka honey is a strong antibacterial that can strengthen your immune system during flu season and all year-round. Because of its antimicrobial properties, manuka honey is particularly effective in soothing sore throats. Manuka honey is also quite good for oral health and can be used to prevent gingivitis. When purchasing manuka honey, be sure there is a UMF rating on the packaging, which shows that it has been tested for purity. A high UMF rating correlates to strong antibacterial properties and a potent flavor.

Key Takeaways:

  • Manuka honey should always be available in the home because it is important for boosting the immune system due to the various antibacterial properties it possesses.
  • It has been shown by research that Manuka honey is effective against staph infections like MRSA due to its ability to interfere with the cell cycle of the bacteria.
  • Manuka oil can not only fight against the bacteria that is causing sore throat when one has an infection, it acts as a relief to the throat itself.

"Manuka honey is a unique kind of honey from New Zealand. It comes from the manuka tree and has many therapeutic properties."

Read more: https://www.naturalnews.com/2019-04-07-health-benefits-to-make-you-love-manuka-honey.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6268)


Omega-3s found to benefit children diagnosed with behavioraldisorders
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Date: April 26, 2019 03:15 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Omega-3s found to benefit children diagnosed with behavioraldisorders





It is common knowledge that omega-3s can promote heart health, but now studies are showing that they can also help children who are suffering from behavioral disorders. A study was published within the Journal of Dietary Supplements that showed kids aged six to twelve showed great improvement in regards to their overall health status and quality of life when they were given doses of omega-3s on a regular basis. The study evaluated exactly 942 children, so the findings are quite consistent.

Key Takeaways:

  • Although Omega-3 fatty acids are well known for their health benefits on the heart, a recent study has shown that it gives good results on mental health.
  • When Omega-3 fatty acids was used on children with behavioral disorders, it was found that it helped improve their mental health and quality of life.
  • 942 children in Spain with behavioral disorders were used for the study and they were given omega-3 fatty acids for a three month period.

"To evaluate the effectiveness of omega-3 fatty acid supplementation, the researchers used the Kidscreen-10 and the Strengths and Difficulties Questionnaires (SDQ). The SDQ examines 25 positive and negative attributes, which are divided among five scales: emotional symptoms, conduct problems, hyperactivity or inattention, peer relationship problems, and prosocial behavior."

Read more: https://www.naturalnews.com/2019-03-17-omega-3-benefits-children-with-behavioral-disorders.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6196)


Parsley: An Spectacular Herb With Well being Advantages
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Date: April 23, 2019 01:58 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Parsley: An Spectacular Herb With Well being Advantages





While most of us know parsley is a popular herb used in many American and European dishes, it also has many impressive health benefits. Parsley is quite low in calories, however, it's rich in critical nutrients, such as vitamins C, A, and K. Parsley is an immune-boosting herb that plays an important role in bone density, heart health, and blood clotting. The vitamin C in parsley acts as a strong antioxidant that protects cells from free radical damage. Some animal studies have shown that parsley can help to normalize high blood sugar, making it a great food for diabetics. Moreover, parsley contains carotenoids, which can reduce the risks of heart disease.

Key Takeaways:

  • Two tablespoons of the herb proffers the eater a piffling two calories and more than 100% of the needed daily allotment of vitamin K.
  • Vitamin A, of which an abundance can be found in parsley, is essential for eye and skin health.
  • Data suggests that components in parsley may aid in lowering blood sugar and improving cardiovascular health.

"Aside from its many culinary uses, parsley is highly nutritious and has been shown to have many powerful health benefits (1, 2)."

Read more: https://infosurhoy.com/cocoon/saii/xhtml/en_GB/health/parsley-an-spectacular-herb-with-well-being-advantages/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6158)


6 Spices That Can Help Reduce Inflammation
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Date: March 15, 2019 10:32 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Spices That Can Help Reduce Inflammation

Although inflammation can be painful to experience, it is the body's natural response to any form of injury or attack. Your body may be trying to protect you with these inflammatory responses, but the symptoms that come with it can be quite troublesome. Fortunately, research is now showing that there are certain spices that can help aid in the reduction of inflammation. Black pepper, for instance, can decrease the prominence of inflammation markers by its powerful piperine levels.

Key Takeaways:

  • Although inflammation is the body’s natural response to an attack from external agents, having prolonged inflammation is not a good sign.
  • Chilli peppers have anti-inflammatory properties and this is possible due to the presence of a compound in it called capsaicin.
  • No matter the dose at which it is taken, piperine that is found in black peppers can help one to fight inflammation.

"Turmeric is a yellow colored spice that originates from India and is added to curries and fresh vegetable juices. It can also be added to milk so that one’s immunity is strengthened. It contains a compound called curcumin. Curcumin is responsible for giving turmeric several of its health-benefiting qualities."

Read more: https://dailywellnesspro.com/6-spices-that-can-help-reduce-inflammation

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6077)


Can ginger, turmeric and lemon juice reduce blood sugar?
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Date: February 22, 2019 08:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Can ginger, turmeric and lemon juice reduce blood sugar?





There has now been a new recipe developed that has the ability to reduce blood glucose levels in those looking for a way to keep their sugar levels in balance. The recipe is quite simple, and the ingredients are likely already in your pantry ready for use. Just take one lemon, some ginger, and one full liter of water. Chop both the lemon and ginger into boiling water so that it can absorb all of the nutrients.

Key Takeaways:

  • A fasting blood sugar between 140 mg and 180 mg is considered to be hyperglycemia and can cause damage to the pancreas and other serious health impacts.
  • Ginger is a versatile ingredient for tea, confections and cooking that can help break down the sugar in your blood.
  • Turmeric contains antioxidants and beneficial compounds like curcumin and polyphenols that can slow down accumulation of glucose in the liver.

"If the analysis shows the 70-90 milligrams before meal - your blood sugar levels are normal."

Read more: https://www.legit.ng/1215271-can-ginger-turmeric-lemon-juice-reduce-blood-sugar.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6051)


Could eating chili peppers actually help you live longer?
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Date: February 17, 2019 02:42 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could eating chili peppers actually help you live longer?





Do you enjoy your food spicy? Well, there is good news. The University of Vermont recently published a study of people who are chili peppers versus those who did not. They discovered that the chili eaters tended to live longer lives. In fact, a surprising 12% was the absolute risk reduction. Chili peppers have long been regarded as containing health benefits. They have been used to treat toothaches or other forms of pain. They are also loaded with antioxidants and vitamins A and C.

Key Takeaways:

  • In a study conducted by the University of Vermont involving 16,000 people over 23 years, people who said they eat hot chilli pepper were found to live longer.
  • Although the actual mechanisms by which hot chilli peppers can make one live longer are still unknown, the results obtained are very encouraging.
  • This study confirms previous studies that show that there is an inverse relationship between eating spicy foods and mortality.

"It may not always feel like you’re going to live longer after you’ve consumed a very spicy meal, but it seems that those hot peppers are doing quite a bit of good."

Read more: https://www.naturalnews.com/2018-12-10-could-eating-chili-peppers-help-you-live-longer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6036)


These natural fixes can prevent heartburn
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Date: February 08, 2019 08:23 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: These natural fixes can prevent heartburn





It’s estimated that 46% of people suffer regularly from heartburn. The good news is that heartburn can be treated through many natural remedies. One way to address heartburn is to improve digestion. The most basic way to do this is to chew your food properly. Quite simply, take smaller bites and chew for what seems like a long time. Also, avoid food triggers such as spicy foods, onions, mint, and carbonated drinks, all of which contribute to acid reflux. Finally, weight loss and decreasing your intake of alcohol and caffeine can also help to ease your heartburn woes.

Key Takeaways:

  • Nearly half of the people in the world experience heartburn and experience it on a regular basis.
  • Pharmaceutical options take care of the upset, but fail to address the digestive lack that brought the situation on in the first place.
  • Avoiding caffeine and spicy foods, minimizing stress, even chewing more slowly, are all fixes that can help.

"To reduce the need for over-the-counter medications, here are some tips on how to get rid of heartburn once and for all."

Read more: https://www.naturalnews.com/2018-12-20-these-natural-fixes-remedy-a-heartburn.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6009)


Vitamin C: A safer way to recover from drug addiction
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Date: February 04, 2019 09:52 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Vitamin C: A safer way to recover from drug addiction





One of the best and safest ways to recover from drug addiction, especially the use of heroin is through the use of Vitamin C. It is found that even after quitting the use of drugs, effects can be felt for years. The use of the vitamin along with other vital nutrients can help to relieve pain and bring back an addict's appetite. This can be important since malnutrition is a large problem for addicts to overcome. Other suggestions include the use of art, adventure or psychotherapy.

Key Takeaways:

  • Vitamin C does not cause the kinds of side effects associated with methadone.
  • High doses of Vitamin C can help recovering addicts eat better, sleep better, and feel better overall.
  • In addition to Vitamin C, other effective forms of addiction treatment include psychotherapy, art therapy, and adventure therapy.

"People who were previously addicted to heroin may still feel the symptoms of withdrawal weeks, months, or even years after abstaining from it."

Read more: https://www.naturalnews.com/2019-01-29-vitamin-c-a-safer-way-to-recover-from-drug-addiction.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=6001)


Why your skin needs apple cider vinegar
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Date: January 12, 2019 08:38 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Why your skin needs apple cider vinegar





Apple cider vinegar has many known health benefits including lowering cholesterol and helping with weight loss. However, there are also benefits from using it for your skin instead of just ingesting it. Apple cider vinegar can fight skin infections, help reduce body odor and fight dandruff. If you have a sensitive area due to a sunburn or mosquito bite, apple cider vinegar can also provide soothing relief. This will speed up the healing process as you will not be tempted to itch the affected areas.

Key Takeaways:

  • Apple cider vinegar can fight bacteria and fungal growths on your skin.
  • Since dandruff is caused by too much yeast growth on the scalp, using apple cider vinegar can provide the protection you need.
  • A bath in apple cider vinegar can help heal skin that is damaged due to sunburn.

"The uses and benefits of ACV don’t end there: it’s also very popular in the world of beauty."

Read more: https://www.standardmedia.co.ke/lifestyle/article/2001304805/why-your-skin-needs-apple-cider-vinegar

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5958)


Bitter melon can lower blood sugar levels and even prevent cancer
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Date: November 17, 2018 09:51 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Bitter melon can lower blood sugar levels and even prevent cancer





It is important to pick foods on more qualifiers than simply what tastes good. Bitter melon is quite literally bitter, but has lasting health benefits. Bitter melon can help to lower your blood sugar and even fight cancer. A recent study shows that bitter melon can fight pancreatic cancer. In order to make the vegetable more palatable, once can cook bitter melon with more mild vegetables such as carrots. If it is really not edible to you, consider taking it in capsule form.

Key Takeaways:

  • Bitter melon should not be discarded because it tastes bad. It has been known for its medical value for centuries.
  • Some research has added to the understanding of bitter melon’s medical properties. A recent university research suggests that it can be used to treat pancreatic cancer.
  • Bitter melon contains a number of phytochemicals. It has been discovered that it has the ability to reduce blood sugar by increasing insulin production.

"When it comes to choosing healthy food, you must not decide based solely on taste."

Read more: https://www.naturalnews.com/2018-11-11-bitter-melon-can-lower-blood-sugar-and-even-prevent-cancer.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5839)


The surprising link between magnesium and brain health
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Date: November 12, 2018 02:51 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: The surprising link between magnesium and brain health





According to new studies, the links between magnesium and the benefits of brain health have been very positive. According to scientists, they have been looking at the magnesium deficiency in America for quite some time and believe it contributes a lot to our brain health. A study showed that magnesium helped a person's cognitive function and reduces impairment. Studies have also shown that magnesium can help a person's mental health and could improve one's mood or anxiety issues.

Key Takeaways:

  • Scientist have been looking at the magnesium deficiency in the United States now and believe it could be a contributing factor in our brain health.
  • A study showed that magnesium helped a persons cognitive function and reduced impairment.
  • Consuming more magnesium in one's diet could improve a person's overall mood and help reduce anxiety.

"A study published in the Journal of Alzheimer’s Disease showed that magnesium can enhance cognitive function in humans while reducing impairment."

Read more: https://www.naturalnews.com/2018-11-06-link-between-magnesium-and-brain-health.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5827)


19 Natural Diuretics to Help Relieve Water Retention, Bloating &More
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Date: September 04, 2018 09:53 AM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: 19 Natural Diuretics to Help Relieve Water Retention, Bloating &More





19 Natural Diuretics to Help Relieve Water Retention, Bloating & More

When someone is suffering from liver disease or other ailments such as diabetes, they are often prescribed diuertics in order to help the flow of liquids throughout their system. Unfortunately, these pharaceutical interventions can often come with a plethora of unwanted side effects such as dizziness and headaches. There is, however, a much less invasive solution. Many foods and herbs act as natural diuretics such as juniper berries and dandelion. Their consumption ends up leading to much less unwanted side effects while delivering the same potent results.

Key Takeaways:

  • Diuretics are often used by patients who are facing liver disease, or for those suffering from diabetic symptoms.
  • Although diuretics are quite successful in the benefits that they promote, they also can come with unwanted side effects such as dizziness.
  • Natural diuretics such as juniper berry and hibiscus can give you the same flushing benefits without the adverse side effects.

"Whether you’re looking to flush out water weight or keep kidney stones at bay, including a few servings of natural diuretics in your diet may be just what you need."

Read more: https://draxe.com/natural-diuretics/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5743)


Natural solutions to halt mosquitoes
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Date: August 17, 2018 03:53 PM
Author: VitaNet, LLC Staff (support@vitanetonline.com)
Subject: Natural solutions to halt mosquitoes





Natural solutions to halt mosquitoes

Summer is here, and that means that mosquitoes are out and multiplying at full swing. Fortunately, there are some safe and natural ways to fend off these pesky insects while you're enjoying the warm weather. If you're going to be at a campsite, it is best to opt in for jeans as long as you don't think you'll overheat. Mosquitoes can't bite through thick denim like they can other materials, so this alone should prevent them from breaking through.

Key Takeaways:

  • Utilizing geraniol candles can eliminate your contact with over 80% of mosquitoes.
  • Be sure to wear denim jeans if you're camping due to the extra protection of the thickened layer.
  • Create barriers to outside entryways in order to try and keep the mosquitoes out altogether.

"This great invention is not only meant to be used when traveling. In fact, the U.S. Centers for Disease Control and Prevention (CDC) recommends the use of these nets for covering cribs, strollers, and baby carriers. Some even use it inside their own bedrooms. Mosquito nets not only keep mosquitoes out, but other pests and insects as well."

Read more: https://www.naturalnews.com/2018-07-04-natural-solutions-halt-mosquitoes.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5711)


The health benefits of eating pecans
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Date: August 03, 2018 09:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The health benefits of eating pecans





The health benefits of eating pecans

Pecans originate from the Midwestern part of the US, and their health benefits are shown to be quite substantial. Pecans are high in vitamin E, which causes them to have large amounts of antioxidants properties. They can also help clean and regulate oxidation processes in order to help contribute to the prevention of various cancers. Studies have indicated that consumption of pecans may also have the ability to help those with liver damage, but it has not been proven in human subjects as of right now.

Key Takeaways:

  • Pecans are rich in nutrients that can help people avoid cardiovascular disease.
  • The phenolic acids in pecans are key in preventing cell mutations, which in turn can prevent cancer from developing.
  • Unfortunately, many pecan recipes require a lot of sugar and corn syrup, but there are recipes available that use natural ingredients.

"Referred to as Carya illinoinensis in scientific literature, pecans are a member of the Juglandaceae family, which makes it a relative of the hickory and the walnut. Pecans are also considered native to North America; their existence has predated even the earliest human settlements."

Read more: https://www.naturalnews.com/2018-06-11-the-health-benefits-of-eating-pecans.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5689)


Pancreatic Enzymes Benefits for Gut & Immune Health
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Date: July 26, 2018 01:53 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Pancreatic Enzymes Benefits for Gut & Immune Health





Pancreatic Enzymes Benefits for Gut & Immune Health

The pancreas is responsible for excreting two primary forms of natural secretions throughout the body: enzymes used for digestion and bicarbonate enzymes. Digestive enzymes are naturally used to promote optimal digestion, and bicarbonate enzymes have a neutralizing effect. The pancreas has the ability to perform some quite interesting tasks with the help of these secretions, such as breaking down complex proteins into single-form amino acids in order to help the digestion of proteins to be much more easily accomplished.

Key Takeaways:

  • The two forms of enzymes that the pancreas excretes are: digestive enzymes and bicarbonate enzymes.
  • Digestive enzymes from the pancreas help break down complex proteins into simple amino acids.
  • The pancreas is also responsible for secreting hormones such as glucagon and insulin.

"Digestion and assimilation of nutrients is a complex process that occurs over several hours, starting from the moment that you place food into your mouth."

Read more: https://draxe.com/pancreatic-enzymes/

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7 Surprising Uses For CBD Oil That You Never Would Have Guessed
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Date: July 13, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Surprising Uses For CBD Oil That You Never Would Have Guessed





7 Surprising Uses For CBD Oil That You Never Would Have Guessed

CBD oil is becoming increasingly more popular for the treatment of anxiety, pain, and numerous other issues. However, it can be used for other reasons too. CBD oil can be used to help you stop smoking. Other also use it to treat acne or to help them attain a higher quality of sleep when they struggle with insomnia.Mandy Moore uses it to numb her feet from high heels usage. It has also found use as a treatment for Parkinson's, Alzheimer's, and more.

Key Takeaways:

  • CBD Oil is already a popular treatment for anxiety and pain.
  • CBD Oil can be used in other ways like clearing acne and helping someone quit smoking.
  • Furthermore, it can help you sleep and be used to treat high blood pressure and some neurological disorders.

"Beyond pain or anxiety, there might actually be some brilliant uses for CBD oil that you never would have guessed that you may want to know more about."

Read more: https://www.romper.com/p/7-surprising-uses-for-cbd-oil-that-you-never-would-have-guessed-9718263

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The benefits of MCT oil
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Date: July 12, 2018 10:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The benefits of MCT oil





The benefits of MCT oil

Are you using coconut oil as an acne medicine? Do you know it has antibacterial ingredients. It can help fight other diseases caused by bacteria and fungi, too. The oil has even been used to combat cases of Gonorrhea. Those who consume it have also used it for weight loss and to help them with reducing their cholesterol levels. Some say it can help them get blood levels under control, and it also quite good for energy boosts.

Key Takeaways:

  • MCT oil has strong anti-bacterial elements that can help fight disease.
  • MCT oil can also help a person with weight loss and to lower the blood pressure.
  • In addition to giving your energy a boost, MCT oil helps fight certain brain diseases.

"The antibiotic effects of MCT have also been proven effective against other types of disease-causing bacteria and even fungi."

Read more: https://www.naturalnews.com/2018-07-09-the-benefits-of-mct-oil.html

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7 Signs You Have Pounds Of Waste In Your Colon
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Date: July 11, 2018 05:54 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 7 Signs You Have Pounds Of Waste In Your Colon





7 Signs You Have Pounds Of Waste In Your Colon

A human's body is remarkable at ridding the digestive tract of toxins and wastes. But what happens when a digestive system is not working quite right and not clearing the waste as it is supposed to do? Here are 7 signs that your body has pounds of waste in it. If you're especially tired, have foul breath despite frequent brushing, overweight, suffer from allergies, can't sleep, can't concentrate and suffer from acne then you might be harboring too much waste.

Key Takeaways:

  • The human body is great at removing toxins and waste but sometimes it does fail.
  • Being tired, stinky, allergic, gassy, and overweight are signs of too much waste in your colon.
  • Having concentration issues, insomnia and acne are also signs of colon problems.

"When the colon becomes inundated with excess waste and toxins, it allows harmful compounds to make their way through the gut wall and into your bloodstream."

Read more: https://www.thealternativedaily.com/7-signs-you-have-pounds-of-waste-in-your-colon/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5664)


6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach
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Date: June 30, 2018 09:54 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach





6 Amazing Benefits Of Drinking 1 Liter Of Water On An Empty Stomach

As many as 75% of Americans may suffer from chronic dehydration, as many people do not drink nearly enough water during the day. Japanese traditional medicine recommends “water therapy,” which involves drinking a liter of water on an empty stomach first things in the morning. This can rehydrate you after sleeping, cleanse your digestive tract and helps your kidneys and lympathic system to flush out toxins and waste. By making sure you are properly hydrated, it can also boost your metabolism and cognition!

Key Takeaways:

  • Drinking water may not be synonymous with "therapy" for many, but for those not drinking water, they will be astonished at the results if they start doing it.
  • In Japan and India, water is taken as medicine in traditional treatment because it cleanses the stomach and supports digestion.
  • Our body is made up of 70 percent water, so it's quite clear that water is a natural lifeline.

"When you wake up in the morning, you will have likely gone a full seven to eight hours without a drink of water — maybe even longer if you’re not one to take a few swigs before bed. Realistically, that means we go approximately one-third of the day without drinking any fluids."

Read more: https://www.thealternativedaily.com/6-amazing-benefits-of-drinking-1-liter-of-water-on-an-empty-stomach/

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Cannabis extract fights â??incurable formâ?? of Leukemia
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Date: June 20, 2018 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Cannabis extract fights â??incurable formâ?? of Leukemia





Cannabis extract fights ‘incurable form’ of Leukemia

More and more researching is emerging surrounding the benefits of cannabis when it comes to its medicinal properties. A study was shown that involved a 14-year-old girl who was diagnosed with cancer. She had undergone several aggressive treatments such as chemotherapy, and her family wanted to seek out another alternative route. They started seeing a doctor who overlooked her consumption of cannabis for medicinal purposes, and it was shown to have quite a positive impact on her recovery. She ended up passing of causes unrelated to the cannabis use, but it doesn't take away from the success that medicinal marijuana helped her and her family achieve.

Key Takeaways:

  • A 14 year old girl who had a fatal form of cancer found relief when using cannabis instead of harsh treatments
  • Patients can take in the cannabis through cannabinoid oil extracts so they are easier to digest.
  • The girl had undergone 34 months of very aggressive treatments before resorting to the cannabis treatment.

"There are plenty of anecdotal reports of the successful use of cannabis in treating cancer, but few cases occur under conventional medical supervision, and virtually none make it into a peer-reviewed biomedical journal as a case report."

Read more: https://www.healthnutnews.com/cannabis-extract-fights-incurable-form-of-leukemia/

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CBD may help smokers quit cigarettes, finds new study
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Date: June 20, 2018 04:44 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD may help smokers quit cigarettes, finds new study





CBD may help smokers quit cigarettes, finds new study

Humans have what is called a electrochemical system that can be directly impacted by substances referred to as endocannabinoids. One of these is cannabidiol (CBD). CBD oil was given to 30 participants in a 2013 study, and it showed that it helped them successfully reduce the amount of cigarettes that they smoked by 40%. More studies have to be done to determine a direct correlation, but this is good news for those who are continuously struggling to find natural ways to quit.

Key Takeaways:

  • Cannabinoids in marijuana can trigger an electrochemical signaling system, the endocannabinoid system, in the body which can also be activated by natural cannabinoids.
  • Using 30 nicotine-dependent smokers, some given a placebo and others CBD, the researchers sought to find out if cannabidiol (CBD) influenced tobacco cravings or withdrawals.
  • The study showed great promise but more research needs to be done to fully explore cannabis effectiveness as an aid to helping smokers stop.

"In 2013, a study published in the journal Addictive Behaviors found that smokers who were given a CBD inhaler reduced their cigarette consumption by around 40% compared to those given a placebo."

Read more: https://www.healthnutnews.com/cbd-may-help-smokers-quit-cigarettes-finds-new-study/

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Asparagus tops the list for nutritious food
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Date: May 27, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Asparagus tops the list for nutritious food





Asparagus tops the list for nutritious food

Asparagus has been used for centuries due to its medicinal properties such as being a natural antioxidant and anti-inflammatory vegetable. Asparagus contains a compound called inulin, which becomes a form of good bacteria after the large intestine leaves it undigested after consumption. It also can help lower the risk of cardiovascular disease due to how much fiber it has. Cooking asparagus can be quite effortless, requiring only lemon and a pinch of olive oil in a pan.

Key Takeaways:

  • Asparagus has the two main forms of fiber packed inside of it: soluble and insoluble. Both play a vital role in digestive health.
  • Due to the high levels of fiber in asparagus, it has the ability to lower the risk of diabetes.
  • There are many routes to go about cooking asparagus such as grilling, pan-frying, or even roasting.

"Packed with antioxidant and anti-inflammatory properties, asparagus has been used as a medicinal vegetable for 2,500 years."

Read more: https://www.prestoncitizen.com/opinion/asparagus-tops-the-list-for-nutritious-food/article_6d6912d6-4813-11e8-bdda-8339f8e68768.html

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3 Science-backed nutritional benefits of echinacea
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Date: May 10, 2018 09:16 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 3 Science-backed nutritional benefits of echinacea





3 Science-backed nutritional benefits of echinacea

The echinacea is a coneflower that is not only wonderful to look at in it's pink aura, but it is also a species that provides our bodies with substantial health benefits. The plant is known to help boost our immune systems, especially when it comes to ailments or symptoms that involve our respiratory systems. Experiments on lab rats have also shown that regularly taking in echinacea can help decrease anxiety levels quite a bit as well.

Key Takeaways:

  • Echinacea’s complex arsenal of polysaccharides, volatile oils and flavonoids can provide a diverse range of benefits.
  • Clinical evidence suggests that echinacea can boost the functioning of the immune system, and help ward off diseases.
  • Echinacea also has noteworthy antifungal and anti anxiety properties, and is usually brewed into a delicious tea for consumption.

"The deliciously pink coneflower, otherwise known as echinacea, is one of nature’s power plants (pun intended). Healers from all disciplines recognize the healing potential of echinacea and often prescribe it as an alternative treatment for various conditions."

Read more: https://www.naturalnews.com/2018-05-08-3-science-backed-nutritional-benefits-of-echinacea.html

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Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes
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Date: April 24, 2018 09:17 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes





Smoking marijuana found to have the same weakening effect on the blood vessels as cigarettes

The movement to legalize marijuana has been making significant progression in it’s path to success lately, but scientists are now finding that cannabis unfortunately has the same impact on the blood vessels as smoking cigarettes. Experts at the University of California in San Francisco found that when you take in marijuana, your blood vessels become impaired up to 50%, which is quite an alarming amount to say the least. The experiment was initially performed on lab rats in order to get accurate figures.

Key Takeaways:

  • University of California researchers suggest that hemp users would be well advised to use a liquid form and avoid smoking the substance.
  • Rats exposed to cigarette and marijuana second-hand smoke experienced a fifty percent impairment of their blood vessels.
  • The impairment to the rodent's blood vessels persisted for at least an hour and a half after the initial incident.

"According to a new study, marijuana smoke causes the same straining effect on blood vessels that smoke from cigarettes does."

Read more: https://www.naturalnews.com/2018-04-22-smoking-marijuana-same-weakening-effect-on-blood-vessels-as-cigarettes.html

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Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More!
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Date: April 04, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Eat This Herb To Improve Your Mood and Memory, Regulate Blood Pressure, Boost Immunity and More!





Basil is a very common herb used around the world as a flavoring, from Italian cuisine to Thai cuisine, it is ubiquitous. This herb may have a link to improving mood and memory, as well as other health benefits. The key is its flavonoids. These chemicals are known for their antiseptic, detoxifying and other properties, such as soothing. This calming herb is just as perfect on a margarita pizza as it is to help alleviate your cough.

https://www.youtube.com/watch?v=m0oVnKkmBvo&rel=0

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This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!
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Date: March 28, 2018 01:17 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Mixture Of Herbs Serves For Rheumatism, Arthritis And Any Strong Pain!





This is a very informative video about natural herbal extract to remedy Rheumatism and Arthritis, it goes in depth on the ingredients you would need to make the remedy as well as locations to get them. Preparation is also explained making for very easy to follow instructions! Usefulness of this remedy is also quite discussed showing you that not only is this a good natural remedy but effective. Anyone looking for natural remedies should definitely take a look into this video.

https://www.youtube.com/watch?v=R-MjJzk-smc&rel=0

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6 Common Myths and Controversies About High-CBD Cannabis
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Date: March 20, 2018 09:18 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 6 Common Myths and Controversies About High-CBD Cannabis





6 Common Myths and Controversies About High-CBD Cannabis

With the recent loosening of regulations on medical and recreational cannabis, a number of new cannabis products have flooded the market. As a result, consumers are often confused about the different options out there and what they do. One of these is CBD, and there are a number of myths surrounding it. For one, many people believe that it is a pure sedative, which isn't true. Additionally, it is often thought that the source of CBD is irrelevant - also false.

Key Takeaways:

  • As regulations on cannabis products loosen, we're seeing more and more on the market.
  • However, that also means that more misinformation about these products is spreading as well.
  • One case in point is that of CBD oils, which are the subject of a number of myths and misconceptions.

"Cannabidiol (CBD) is an exciting focus of medical research, popular media, and legislation related to cannabis. Its presence is becoming ubiquitous on the shelves of health food stores and search engine results for numerous medical conditions, but don’t believe everything you hear."

Read more: https://www.leafly.com/news/cannabis-101/separating-cbd-facts-from-myths

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The future of cannabis in the workplace
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Date: February 09, 2018 03:59 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The future of cannabis in the workplace





Cannabis, though being legalized in many locales, still isn't quite legalized to be imbibed or smoked in the workplace. Unlike other prescription drugs, like say pain killers or antibiotics, you are not free to use these in the same way at the workplace as you would at home. Due to their schedule 1 designation by the DEA, they are still illegal and a company can be held liable if found with amounts in their confines. This may be changing over time, but for the time being, do not expect relaxed regulation at work for your legally prescribed drugs.

Key Takeaways:

  • Once cannabis is legalized, it will be treated as alcohol is in the workplace.
  • There are typically two types of strains and effects cannabis, sativa and indica.
  • Urinalysis is the most common way to test whether someone is impaired with cannabis.

"Cannabis isn't a new substance, but now that it's allowed to be consumed, it's a different awareness."

Read more: http://www.bonnyvillenouvelle.ca/article/The-future-of-cannabis-in-the-workplace-20180206

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How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life
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Date: January 07, 2018 07:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: How to beat stage 4 cancer: For one man, going vegan and quitting chemo saved his life





Going vegan has many health benefits, but for this one man it turned out to save his life. He was diagnosed with stage 4, or highly advanced, colon cancer. His body was not reacting to chemo so he decided to take it into his own hands and go vegan. This turned out to be the savior he was looking for. This ties in well to recent recommendations showing that cured meats increase your chances of cancer, so switching to an all plant based diet does make sense when it comes to battling colon cancer.

Key Takeaways:

  • After cancer diagnosis and the first round of chemo left him badly sick and weak, trying to flush the chemicals out of his body, he decided to remove all sugar and processed foods from his diet.
  • His cancer shank by 80% and he's been cancer free for 5 years.
  • He claims that his vegan, raw superfood diet has saved his life.

"He started out vegetarian prior to his first chemotherapy, but with the looming treatments and the way it made him feel, he decided to be vegan “to save his life” and turned to raw superfoods."

Read more: https://www.naturalnews.com/2018-01-05-how-to-beat-stage-4-cancer-for-one-man-going-vegan-and-quitting-chemo-saved-his-life.html

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Could cannabis extract CBD replace ibuprofen as a painkiller?
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Date: January 03, 2018 08:59 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Could cannabis extract CBD replace ibuprofen as a painkiller?





Ten years ago Richard Holt was sleeping on the top bunk at a hostel next to an open window. He rolled over and fell 24 feet onto concrete. Somehow he landed on his feet, but ended up shattering his legs. He was given Oxycontin during his recovery. The drug was great at first. Then the grogginess and a crushing feeling replaced the warm and fuzzies. Through a grueling withdrawal period, he quit Oxycontin. The pain from is crushed legs endured. Luckily through Brazilian jiu-jitsu training partners, he learned about a non-psychoactive compound found in hemp and cannabis called cannabidiol (CBD). Despite not containing THC, the psychoactive component of cannabis, adaptation of CBD oil has slow. However, it is starting gain notice and momentum. In 2016, CBD oil has been legal in the UK and it's showed promise in several studies. One thing for sure, it helps Richard Holt.

Key Takeaways:

  • The CBD oil does not contain THC and is therefore not psychoactive
  • CBD oil can be used to treat cancerous tumors that would normally be lethal
  • helped a man who shattered his leg and heel alleviate pain from injuries in a way that nothing else could.

"Everyone that uses it tells a similar story: they sleep better and feel less pain."

Read more: http://www.telegraph.co.uk/health-fitness/body/could-cannabis-extract-cbd-replace-ibuprofen-painkiller/

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Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels
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Date: September 14, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Wheat Germ Benefits the Gut, Heart & Blood Sugar Levels





Wheat germ contains tons of nutrients, including vitamins and minerals, as well as other antioxidants. Wheat germ, AKA, wheat embryo, is usually stripped away during the manufacturing process of baked goods and other wheat containing products. You can find wheat germ powder or oil in stores. Use the powder to add nutrition to smoothies and baked goods. Use the oil to get your daily dose of Vitamin E for extreme antioxidant protection that could potentially help slow the growth of cancer tumors. Wheat germ contains fiber for regularity, heart health and blood sugar balance. Wheat bran is great too, it contains the outer hard shell of the wheat berry; it is just not quite as nutritious as wheat germ.

Key Takeaways:

  • Wheat germ is a very nutritious food that is good for your health. It has a significant amount of thiamine, folate, phosphorus, manganese and selenium.
  • Wheat germ is pretty high in antioxidants such as vitamin E.
  • Wheat germ is good for regularity because it contains a considerable amount of fiber. Wheat germ also helps stabilize blood sugar.

"Getting enough antioxidants into your diet through foods like wheat germ is critical to health, as antioxidants have been linked to prevention of chronic conditions like cancer, diabetes and heart disease."

Read more: https://draxe.com/wheat-germ/

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What Happens To Your Body When You Stop Exercising? ATTENTION!!
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Date: August 27, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: What Happens To Your Body When You Stop Exercising? ATTENTION!!





It is very normal that people get motivated and join a gym. But, when people do not see results they give up exercising and they feel that nothing will happen to their body. Fatiguing faster is one thing that will happen to you when you quit exercising. Climbing stairs will not be as easy anymore. Physical performance will be impacted by quitting exercise. You will also lose muscle mass. You gain fat when you stop exercising.

https://www.youtube.com/watch?v=TJjuHKylteo&rel=0

Key Takeaways:

  • By quitting exercising, you get fatigue from normal activities such as going up stairs.
  • You have a loss of muscle mass from not exercising.
  • You have an increase in fat content of your body and gain weight.

"stopping exercise reduces the bodies resistance to various physical activities of everyday life."

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=5183)


Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen
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Date: August 23, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Full of antioxidants and anti-inflammatory compounds, cabbage needs to be a regular in your kitchen





For anyone interested in healthy eating, cabbage is a useful vegetable to have handy around the kitchen. Cabbages have anti-inflammatory properties, are packed full of antioxidants, and help to fortify the body against cancerous cells. They are versatile vegetables that can easily be prepared as part of a side dish, appetizer, or even the main course. Cabbage plants are low maintenance and can be grown easily from seed, so it is possible to always have a fresh and abundant supply on hand. Once the cabbage plant is harvested, it can be used to make Cabbage Crunch Salad or as an ingredient in numerous other nutritious recipes.

Key Takeaways:

  • Cabbage in its raw form is popularly used as a key ingredient in both coleslaw and sauerkraut
  • Cabbage plants can be grown quite easily from seed, and the plants themselves are low maintenance, though most prefer cool weather
  • Cabbage contains a wide variety of vitamins, including vitamins A and C and most B vitamins, and many phytonutrients as well

"With its high concentrations of antioxidants and anti-inflammatory compounds, cabbage is one of the healthiest vegetables you can eat."

Read more: https://www.healthnutnews.com/full-of-antioxidants-and-anti-inflammatory-compounds-cabbage-needs-to-be-a-regular-in-your-kitchen/

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Should You Give Up Sugar?
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Date: August 20, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Should You Give Up Sugar?





Obesity and type 2 diabetes is on the rise, because of this people are trying to quit sugar. Sugar can be as addictive or rewarding neurologically as drugs are, so it's not an easy task. Average consumption of sugars comes to 75 lbs. a year, this begs the question "what is the right does of sugar?". Since this is a recent development, we are only beginning to see the effects of this type of diet. This isn't the only factor however, as we have seen a change in diet toward sugars, we shifted away from fats and cholesterol. In reality while this was a shift intended to reduce the negative effects of those things, we ended up with a trade that wasn't much better. We should all try to find a balance in diet, and avoid unneeded sugars as much as possible. Stopping soda or reducing sugary drinks is a great way to start.

Key Takeaways:

  • Sugar can have the same rewards and affects on your brain as drugs can
  • Diets often tend towards one extreme, but a balance is needed in the food eaten.
  • Sodas and sugary drinks are an easy thing to eliminate from your diet to reduce your sugar intake.

"Mainly, it’s a source of quick energy that rapidly raises blood sugar"

Read more: http://www.nextavenue.org/stop-eating-sugar/

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Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse
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Date: August 08, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse





Mushrooms are known to be a health providing food. They are also not as commonly eaten in American dishes as they should be. Lion's Mane is a mushroom that Americans and others might what to add to their diet. It has garnered quite a bit of attention as an all-round powerhouse of health in several Asian based research studies. Korean studies indicate it fights cancer, Malaysian research indicates it might help with gastric issues and in Japan Lion's Mane has been shown to help as an anti inflammatory agent.

Key Takeaways:

  • Lions mane is a mushroom which is found naturally in North America, Europe and Asia, although it is actually cultivated only in Asia.
  • Lion's mane can improve brain health by stimulating growth of dendrites and axons which helps to combat brain degeneration diseases such as Alzheimer's.
  • Lions' mane mushroom is not commercially available in America except for in limited areas where grocery stores focus on selling Asian products. You can also grow your own lion's mane using a kit.

"One study published in the Journal of Agricultural and Food Chemistry lists the benefits by stating lion’s mane mushroom is antibiotic, anticarcinogenic, antidiabetic, anti-fatigue, antihypertensive, anti-hyperlipodemic, anti-senescence [anti-aging], cardioprotective, hepatoprotective, nephroprotective, and neuroprotective, and improves anxiety, cognitive function, and depression. (1)"

Read more: https://draxe.com/lions-mane-mushroom/

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Is chronic fatigue syndrome an inflammatory disease?
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Date: August 02, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Is chronic fatigue syndrome an inflammatory disease?





Chronic fatigue syndrome has been a very controversial thing for many years. Experts have not been able to gain much insight when it comes to the cause of it. There is a new study out that puts forward the suggestion that it is actually an inflammatory disease. There are wide ranging symptoms which makes it quite difficult to diagnose. It is characterized mostly by debilitating fatigue. it is also usually accompanied by pain and difficulties in retaining focus.

Key Takeaways:

  • New findings suggest the concentration of cytokines in the bloodstream is relevant to the acuteness of CFS/ME symptoms, indicating it could be an inflammatory disease.
  • 17 of the cytokines measured were linked to the degree of severity of CFS/ME. Of these, 13 stimulate inflammation.
  • Symptoms might include sore throat, sensitive lymph nodes, night sweats, muscle pain, digestive issues, inability to think clearly or retain focus.

"Characterized by often debilitating fatigue, and sometimes accompanied by pain and difficulties in retaining focus, CFS/ME affects between 836,000 and 2.5 million people in the United States, according to the Centers for Disease Control and Prevention (CDC)."

Read more: http://www.medicalnewstoday.com/articles/318714.php

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5 Natural Remedies To Treat Rosacea
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Date: July 30, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Natural Remedies To Treat Rosacea





Rosacea is a skin condition of inflamed blood vessels on your face, many people worldwide suffer from this skin condition. People think that this just means red skin, but many people also have photo reactive skin, painful skin and skin that burns. There are things that can help, like eating a cleaner variety of foods. Using aloe vera. Using tea tree oil, green tea and cucumber also work well with inflamed skin because they have anti inflammatory properties.

Key Takeaways:

  • How to treat Rosacea the natural way, so you don't have the side effects of medicine.
  • How your diet could avoid problems of Rosacea and help you avoid a breakout.
  • Staying away from lotions and going the natural route (i.g Aloe vera).

"Rosacea is quite unpredictable and can flare up out of the blue or remain dormant for long periods of time. It might worsen over the years, remain constant or improve slightly with time."

Read more: http://www.thealternativedaily.com/natural-remedies-for-rosacea/

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The Best Ways To Eat Chia Seeds
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Date: July 26, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: The Best Ways To Eat Chia Seeds





Chia seeds come in two different colors of seeds; white and black. They have been grown as "pet" plants for quite some time. But people now are realizing that they have huge health benefits when added to ones daily diet. Chia seeds are full of omega 3 acids that help as an anti inflammatory and are a great source of fiber. They are also high in protein. There are many more benefits to consuming chia seeds in your diet. You can enjoy chia seeds in many different ways, such as adding them to your favorite beverage or drink or tossing them on a salad.

Read more: The Best Ways To Eat Chia Seeds

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10 Ways to DETOXIFY your dirty lungs
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Date: July 19, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 10 Ways to DETOXIFY your dirty lungs





There is no doubt that smoking tobacco damages your lungs, however, there are many other innocuous ways in which your lungs may become exposed to harmful toxins. Lungs carry the oxygen needed for your body, they should be clean! If you want them to remain healthy, you need to detoxify them! These ten ways to detoxify your lungs will improve your life style and will expand and extend your relationship with fresh, clean, life giving air!

Key Takeaways:

  • World Health Organization said that COPD, asthma and other lung diseases are the most common lung disease in the world.
  • More than three million people die from COPD with most of the fatalities coming from low/middle income countries.
  • There are many ways to help your lungs from quitting smoking, to taking a hot shower.

"Chronic respiratory diseases are among the world’s top medical concerns that affect just about everybody, from little children to the elderly."

Read more: http://www.naturalnews.com/2017-07-14-8-ways-to-detoxify-your-dirty-lungs.html

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20 essential oils for muscle pain and how to use them
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Date: July 15, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 20 essential oils for muscle pain and how to use them





There are 20 essential oils for muscle pain and how to use them. Getting aches and pains in your muscles is a fact of life. The more we use our muscles, the more tired we get. As we age, this gets worse and worse. Aging also poses problems for our movement. That makes arthritis symptoms more likely to develop. Lavender is one of the essential oils for muscle pain. It helps out quite a bit. Rosemary is another one.

Key Takeaways:

  • Instead of over-the-counter pharmaceutical treatments for muscle pain, essential oils can be considered as an alternative.
  • While too potent to use on the skin directly, mixing an essential oil with a carrier oil, such as vegetable oil, and then massaging on to the skin is a good method for application.
  • Different essential oils can be combined in various potency levels to produce maximum benefit.

"Getting muscle aches and pains is a fact of life. The more we use our muscles, the more tired and fatigued they get, and unfortunately as we age this occurs more frequently and recovery takes longer."

Read more: http://www.belmarrahealth.com/20-essential-oils-muscle-pain-use/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4977)


5 Reasons you should NEVER use canola oil, even if its ORGANIC
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Date: June 27, 2017 09:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 5 Reasons you should NEVER use canola oil, even if its ORGANIC





Canola oil is a popular cooking oil that is attractive to customers and the restaurant industry. Canola oil is believed to have benefits such as a smaller waistline and a cleaner environment. It is now believed that Canola oil may not be as healthy as once thought. Canola oil must undergo many chemical processes in its original form before it can be converted into Canola oil. Also, since the Canola plant is one of the first plants that was genetically modified, it may be subject to exposure by a large amount of pesticides.

Key Takeaways:

  • Even though canola oil has been viewed as "healthy", it's not as healthy as we think
  • The process to manufacture canola oil is quite lengthy and completely changes the original product
  • While some believe it aids in cardiovascular health, studies show this may not be true

"Even canola oils deemed organic still undergo various production processes, and may not have a healthier fatty acid profile compared with commercial varieties."

Read more: http://www.naturalnews.com/2017-06-24-6-reasons-you-should-never-use-canola-oil-even-if-its-organic.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4890)


This Fiber Rich Shake Will Help Keep Your Colon Clean!
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Date: June 25, 2017 05:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: This Fiber Rich Shake Will Help Keep Your Colon Clean!





A good colon cleanse does the body good, providing a number of benefits to your health. But, purchasing a pre-made cleanse at the natural health store can cost quite the chunk of change. Why spend such money when you can make a colon cleansing shake for a fraction of the cost? This recipe helps you make the fiber rich shake that will do your colon right, all while providing a delicious and nutrient rich drink.

https://www.youtube.com/watch?v=X-nugh0NLSg&rel=0

Key Takeaways:

  • Fiber and nutrients in this shake will help keep your colon clean, which is good for your digestive system.
  • The shake effectively reduces the risk of colon cancer, heart disease, and digestive problems.
  • The shake uses apples, chia seeds, flaxseed, honey, and water, which are simply blended, and it is recommended to drink plenty of water and have a fiber rich diet in general for a healthy colon.

"There is no better way to keep your colon clean than NATURAL"

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4880)


CBD and Your Brain
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Date: June 14, 2017 12:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: CBD and Your Brain





CBD is found in cannabis sativa otherwise known as marijuana and is useful in treating many neurological disorders such as depression, anxiety and even epilepsy. Unlike THC, CBD has no psychoactive effects. CBD has been found to protect brain cells from harm in neurodegenerative diseases like Alzheimer's. Best of all CBD has literally zero side effects! Research shows that CBD has opened many doors leading to a cure for depression and anxiety. CBD has been proven to reduce swelling, pain and inflammation caused by injury and arthritis even when applied topically. CBD may not be a medical cure all but it has been proven to be a very useful tool in the treatment of many medical conditions.

Key Takeaways:

  • THC comes to mind when a lot of people talk about cannabis, but CBD is getting quite renowned due to its beneficial effects on the body.
  • The antipsychotic effects of CBD stem from the effect it has on anandamide that is increased in the brain because of the presence of cannabinoids
  • CBD can prevent compounds like THC from binding to CB1 receptors by interacting with the receptors in a specific mannr

"When various brain injuries from animal models were examined, it was found out that CBD boosted a number of viable brain cells."

Read more: https://www.cashinbis.com/cbd-and-your-brain/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4831)


House passes cannabis decriminalisation
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Date: May 26, 2017 07:14 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: House passes cannabis decriminalisation





Decriminalization is not quite the same as legalization but it means the police won't really bother with it. This talks about cannabis being decriminalized. This debate has raged for a long time. Many believe this plant has medical benefits. They say it can help with everything from anxiety to cancer. Others want cannabis to be illegal because it is bad for the lungs and alters mood. No one seems to agree on whether it helps or harms.

Read more: House passes cannabis decriminalisation

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“No known lethal dose:” New potential for marijuana is treating drug addiction
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Date: May 24, 2017 04:14 PM
Author: Darrell Miller (support@vitanetonline.com)
Subject: “No known lethal dose:” New potential for marijuana is treating drug addiction





Research is showing that instead of abstinence for drug users it may be better to instead introduce them to a milder drug to help reduce the impact addiction has in their life. They believe marijuana can help crack, and cocaine users curb their addictions. Although they aren't completely certain about the science behind this development the progress made has been significant. Both crack and cocaine users have had a significantly higher success rate of quitting those drugs with the help of marijuana.

Key Takeaways:

  • Defines and explores a modern approach to opioid and crack cocaine/etc. addiction, using a step-down method to less harmful drugs to encourage the reduction of illicit drug use.
  • Explanation of how introducing cannabidiol can bind to certain brain receptors affected by illicit drug use and how it may even reverse some of the damage.
  • Explains the method as a less dangerous and more effective alternative to the current system of forced withdrawal/abstinence programs and change how we see abstinence as the only "win"

"Crack cocaine is said to be a low-end incarnation of a rich man’s drug."

Read more: http://fox6now.com/2017/05/17/no-known-lethal-dose-new-potential-for-marijuana-is-treating-drug-addiction/

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4685)


23 Medicinal plants you need to know about when SHTF
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Date: May 22, 2017 11:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: 23 Medicinal plants you need to know about when SHTF





Native Americans, for over 40,000 years, have used plants for medicinal purposes and for healing a variety of illnesses. Their belief is that man is part of nature, and health is about achieving balance. Several such plants they use include: Blackberries (presence of antioxidants), Mint, Yarrow, Rosemary, Sumac, Black Gum Bark, Cattail, Red Clovers, Wild Rose, Greenbriar, Buck Brush, Wild Ginger, Saw Palmetto, Sage, Prickly Pear Cactus, Slippery Elm, Lavender, Mullein, Honeysuckle, Uva Ursi, Licorice Root, Devil's Claw, and Ashwagandha. These natural remedies are used to treat anything ranging from inflammation, to chest pain, insomnia, tumors, and diabetes.

Key Takeaways:

  • ANCIENT TRIBES OF GREEKS, ABORIGINES, NORTH AMERICAN ALL KNEW THE VALUE OF COMMON PLANTS AND TREES.
  • MANY PLANTS ARE QUITE COMMON AND CAN BE FOUND IN NEARLY ANY FIELD OR BACKYARD
  • PRACTICALLY ANY SYMPTOM CAN BE AIDED BY THE USE OF THESE PLANTS.

"Native American healers used red clover to treat inflammation and respiratory conditions."

Read more: http://www.naturalnews.com/2017-05-16-23-medicinal-plants-you-need-to-know-about-when-shtf.html

(https://vitanetonline.com:443/forums/Index.cfm?CFApp=1&Message_ID=4668)


Diet high in saturated fats linked to gut inflammation: Study
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Date: May 12, 2017 10:44 AM
Author: Darrell Miller (support@vitanetonline.com)
Subject: Diet high in saturated fats linked to gut inflammation: Study





There are lots of problems associated with saturated fats. This is why may restaurants and other members of the food industry quit using them. Everyone knows a diet high in them isn't good for us. Apparently it is even being linked to gut inflammation. You should think about the amount of saturated fat you eat and how you can lower them. There are food substitutions you can make. All you need to do is research.

Read more: Diet high in saturated fats linked to gut inflammation: Study

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